GET FIT ANYWHERE, ANY TIME You’ll never be “too busy” to take care of your body again. Total Body Construction is specifically for the ambitious person who values results and appreciates seeing them quickly. I’ll devise a customized program to accomplish your initial health and fitness goals within 90 days or less. Learn More. Who is. ABOUT - TOTAL BODY FITNESS Our approach here at TBC is to encompass all 3 aspects of your health, to maximize your enjoyment, your timeframe, and your results. We educate you through the 3 elements of making a breakthrough, we take you through the 6 human needs to reaching a goal, and we finish with the 12 health habits for a healthy lifestyle so you can live a life of RESOURCES - TOTAL BODY FITNESS RESOURCES. Here are my recommended pieces of equipment to purchase. to get started with Virtual Training. None of these are mandatory, but they do offer you the capability of expanding your exercises and increase the diversity we can do in our workouts. BOOTCAMP - TOTAL BODY FITNESS What Is A TBC Virtual Bootcamp? To put it simply, it’s a live streaming fitness class that you can join from anywhere you are via a smartphone / tablet / laptop. The best part is you can stay anonymous if you don’t want anyone to see you because you control your camera!

WORK WITH ME

3x/week 1 on 1 LIVE Workout. 6 Week Personalized Meal Plan. Emailed Workouts Sent To You Daily For Remainder Routines. Weekend Follow Up Skype Call To Answer Q's. 24/7 Support Personal Accountability Coach. GET STARTED. TBC FIT PROGRAM: THE 4 STAGES TO A COMPLETELY FIT BODY Our bodies have a lot of layers to them. These layers take more than one style of training to make your body complete. If you look at our bodies from being babies to being adults, there are a lot of phases of mobility. We crawl, we stumble, we walk, we run, we play sports, and

SUCCESS STORIES

Today my knee is nearly 100% and I climbed over 1200 steps in Scotland with my son on vacation. I could not have done this without his help. That kind of enthusiasm and dedication is an integral part of Jeff. Approximately fourteen months ago, I came to Jeff McMahon with back pain and 25lbs of extra weight. HOW BECOMING A VIRTUAL FITNESS TRAINER WILL TRANSFORM YOUR Being a successful trainer shouldn’t be so hard. Imagine if you could earn 6 figures, train your ideal clients, have freedom to design the life you desire and enjoy the security of a steady income. When I became a virtual fitness trainer my life transformed in ways I could never have dreamed possible. Now, instead of driving to work, I enjoy THE HOME WORKOUT KIT LIST Kit List Post How to know what equipment do you need to workout at home? Most people think that you need to spend a lot of money to get equipment to workout. They see at a typical corporate gym that hey have all these selectorized machines, cable machines, squat racks, benches, barbells, and cardio equipment. HOW BEING FIT BUILDS YOUR BUSINESS Lets take a look at this title. Most people when they think of starting a business, they have two main thoughts. How much money can I make, and how will my business affect those around me. The real question they should be asking themselves is am I physically capable

of

GET FIT ANYWHERE, ANY TIME You’ll never be “too busy” to take care of your body again. Total Body Construction is specifically for the ambitious person who values results and appreciates seeing them quickly. I’ll devise a customized program to accomplish your initial health and fitness goals within 90 days or less. Learn More. Who is. ABOUT - TOTAL BODY FITNESS Our approach here at TBC is to encompass all 3 aspects of your health, to maximize your enjoyment, your timeframe, and your results. We educate you through the 3 elements of making a breakthrough, we take you through the 6 human needs to reaching a goal, and we finish with the 12 health habits for a healthy lifestyle so you can live a life of RESOURCES - TOTAL BODY FITNESS RESOURCES. Here are my recommended pieces of equipment to purchase. to get started with Virtual Training. None of these are mandatory, but they do offer you the capability of expanding your exercises and increase the diversity we can do in our workouts. BOOTCAMP - TOTAL BODY FITNESS What Is A TBC Virtual Bootcamp? To put it simply, it’s a live streaming fitness class that you can join from anywhere you are via a smartphone / tablet / laptop. The best part is you can stay anonymous if you don’t want anyone to see you because you control your camera!

WORK WITH ME

3x/week 1 on 1 LIVE Workout. 6 Week Personalized Meal Plan. Emailed Workouts Sent To You Daily For Remainder Routines. Weekend Follow Up Skype Call To Answer Q's. 24/7 Support Personal Accountability Coach. GET STARTED. TBC FIT PROGRAM: THE 4 STAGES TO A COMPLETELY FIT BODY Our bodies have a lot of layers to them. These layers take more than one style of training to make your body complete. If you look at our bodies from being babies to being adults, there are a lot of phases of mobility. We crawl, we stumble, we walk, we run, we play sports, and

SUCCESS STORIES

Today my knee is nearly 100% and I climbed over 1200 steps in Scotland with my son on vacation. I could not have done this without his help. That kind of enthusiasm and dedication is an integral part of Jeff. Approximately fourteen months ago, I came to Jeff McMahon with back pain and 25lbs of extra weight. HOW BECOMING A VIRTUAL FITNESS TRAINER WILL TRANSFORM YOUR Being a successful trainer shouldn’t be so hard. Imagine if you could earn 6 figures, train your ideal clients, have freedom to design the life you desire and enjoy the security of a steady income. When I became a virtual fitness trainer my life transformed in ways I could never have dreamed possible. Now, instead of driving to work, I enjoy THE HOME WORKOUT KIT LIST Kit List Post How to know what equipment do you need to workout at home? Most people think that you need to spend a lot of money to get equipment to workout. They see at a typical corporate gym that hey have all these selectorized machines, cable machines, squat racks, benches, barbells, and cardio equipment. HOW BEING FIT BUILDS YOUR BUSINESS Lets take a look at this title. Most people when they think of starting a business, they have two main thoughts. How much money can I make, and how will my business affect those around me. The real question they should be asking themselves is am I physically capable

of

BOOK ASSESSMENT

If you make an honest effort to reach your desired results, follow you real plans and show up for all of our scheduled workout times, and you still haven’t gotten your desired results, I TBC FIT PROGRAM: THE 4 STAGES TO A COMPLETELY FIT BODY Our bodies have a lot of layers to them. These layers take more than one style of training to make your body complete. If you look at our bodies from being babies to being adults, there are a lot of phases of mobility. We crawl, we stumble, we walk, we run, we play sports, and THE HOME WORKOUT KIT LIST Kit List Post How to know what equipment do you need to workout at home? Most people think that you need to spend a lot of money to get equipment to workout. They see at a typical corporate gym that hey have all these selectorized machines, cable machines, squat racks, benches, barbells, and cardio equipment. VIRTUAL TRAINING TRANSFORMATIONS So many of us want to workout and get results, but very few of us ever do. If we do they might be temporary results, but we go right back to our old ways. We lose 10lbs, we gain it right back! Sound familiar?!? If you are anything like us [busy entrepreneurs with families, lives HELPING - TOTAL BODY FITNESS If you make an honest effort to reach your desired results, follow you real plans and show up for all of our scheduled workout times, and you still haven’t gotten your desired results, I

PAY THE RENT

If you make an honest effort to reach your desired results, follow you real plans and show up for all of our scheduled workout times, and you still haven’t gotten your desired results, I HOW BEING FIT BUILDS YOUR BUSINESS Lets take a look at this title. Most people when they think of starting a business, they have two main thoughts. How much money can I make, and how will my business affect those around me. The real question they should be asking themselves is am I physically capable

of

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2018-08-14 05:35

GET FIT ANYWHERE, ANY TIME You’ll never be “too busy” to take care of your body again. Total Body Construction is specifically for the ambitious person who values results and appreciates seeing them quickly. I’ll devise a customized program to accomplish your initial health and fitness goals within 90 days or less. Learn More. Who is. ABOUT - TOTAL BODY FITNESS Our approach here at TBC is to encompass all 3 aspects of your health, to maximize your enjoyment, your timeframe, and your results. We educate you through the 3 elements of making a breakthrough, we take you through the 6 human needs to reaching a goal, and we finish with the 12 health habits for a healthy lifestyle so you can live a life of RESOURCES - TOTAL BODY FITNESS RESOURCES. Here are my recommended pieces of equipment to purchase. to get started with Virtual Training. None of these are mandatory, but they do offer you the capability of expanding your exercises and increase the diversity we can do in our workouts.

WORK WITH ME

3x/week 1 on 1 LIVE Workout. 6 Week Personalized Meal Plan. Emailed Workouts Sent To You Daily For Remainder Routines. Weekend Follow Up Skype Call To Answer Q's. 24/7 Support Personal Accountability Coach. GET STARTED. BOOTCAMP - TOTAL BODY FITNESS What Is A TBC Virtual Bootcamp? To put it simply, it’s a live streaming fitness class that you can join from anywhere you are via a smartphone / tablet / laptop. The best part is you can stay anonymous if you don’t want anyone to see you because you control your camera!

SUCCESS STORIES

Today my knee is nearly 100% and I climbed over 1200 steps in Scotland with my son on vacation. I could not have done this without his help. That kind of enthusiasm and dedication is an integral part of Jeff. Approximately fourteen months ago, I came to Jeff McMahon with back pain and 25lbs of extra weight. TBC FIT PROGRAM: THE 4 STAGES TO A COMPLETELY FIT BODY Our bodies have a lot of layers to them. These layers take more than one style of training to make your body complete. If you look at our bodies from being babies to being adults, there are a lot of phases of mobility. We crawl, we stumble, we walk, we run, we play sports, and HOW BECOMING A VIRTUAL FITNESS TRAINER WILL TRANSFORM YOUR Being a successful trainer shouldn’t be so hard. Imagine if you could earn 6 figures, train your ideal clients, have freedom to design the life you desire and enjoy the security of a steady income. When I became a virtual fitness trainer my life transformed in ways I could never have dreamed possible. Now, instead of driving to work, I enjoy VIRTUAL TRAINING TRANSFORMATIONS So many of us want to workout and get results, but very few of us ever do. If we do they might be temporary results, but we go right back to our old ways. We lose 10lbs, we gain it right back! Sound familiar?!? If you are anything like us [busy entrepreneurs with families, lives THE HOME WORKOUT KIT LIST Kit List Post How to know what equipment do you need to workout at home? Most people think that you need to spend a lot of money to get equipment to workout. They see at a typical corporate gym that hey have all these selectorized machines, cable machines, squat racks, benches, barbells, and cardio equipment. GET FIT ANYWHERE, ANY TIME You’ll never be “too busy” to take care of your body again. Total Body Construction is specifically for the ambitious person who values results and appreciates seeing them quickly. I’ll devise a customized program to accomplish your initial health and fitness goals within 90 days or less. Learn More. Who is. ABOUT - TOTAL BODY FITNESS Our approach here at TBC is to encompass all 3 aspects of your health, to maximize your enjoyment, your timeframe, and your results. We educate you through the 3 elements of making a breakthrough, we take you through the 6 human needs to reaching a goal, and we finish with the 12 health habits for a healthy lifestyle so you can live a life of RESOURCES - TOTAL BODY FITNESS RESOURCES. Here are my recommended pieces of equipment to purchase. to get started with Virtual Training. None of these are mandatory, but they do offer you the capability of expanding your exercises and increase the diversity we can do in our workouts.

WORK WITH ME

3x/week 1 on 1 LIVE Workout. 6 Week Personalized Meal Plan. Emailed Workouts Sent To You Daily For Remainder Routines. Weekend Follow Up Skype Call To Answer Q's. 24/7 Support Personal Accountability Coach. GET STARTED. BOOTCAMP - TOTAL BODY FITNESS What Is A TBC Virtual Bootcamp? To put it simply, it’s a live streaming fitness class that you can join from anywhere you are via a smartphone / tablet / laptop. The best part is you can stay anonymous if you don’t want anyone to see you because you control your camera!

SUCCESS STORIES

Today my knee is nearly 100% and I climbed over 1200 steps in Scotland with my son on vacation. I could not have done this without his help. That kind of enthusiasm and dedication is an integral part of Jeff. Approximately fourteen months ago, I came to Jeff McMahon with back pain and 25lbs of extra weight. TBC FIT PROGRAM: THE 4 STAGES TO A COMPLETELY FIT BODY Our bodies have a lot of layers to them. These layers take more than one style of training to make your body complete. If you look at our bodies from being babies to being adults, there are a lot of phases of mobility. We crawl, we stumble, we walk, we run, we play sports, and HOW BECOMING A VIRTUAL FITNESS TRAINER WILL TRANSFORM YOUR Being a successful trainer shouldn’t be so hard. Imagine if you could earn 6 figures, train your ideal clients, have freedom to design the life you desire and enjoy the security of a steady income. When I became a virtual fitness trainer my life transformed in ways I could never have dreamed possible. Now, instead of driving to work, I enjoy VIRTUAL TRAINING TRANSFORMATIONS So many of us want to workout and get results, but very few of us ever do. If we do they might be temporary results, but we go right back to our old ways. We lose 10lbs, we gain it right back! Sound familiar?!? If you are anything like us [busy entrepreneurs with families, lives THE HOME WORKOUT KIT LIST Kit List Post How to know what equipment do you need to workout at home? Most people think that you need to spend a lot of money to get equipment to workout. They see at a typical corporate gym that hey have all these selectorized machines, cable machines, squat racks, benches, barbells, and cardio equipment. VIRTUAL TRAINING TRANSFORMATIONS So many of us want to workout and get results, but very few of us ever do. If we do they might be temporary results, but we go right back to our old ways. We lose 10lbs, we gain it right back! Sound familiar?!? If you are anything like us [busy entrepreneurs with families, lives TBC FIT PROGRAM: THE 4 STAGES TO A COMPLETELY FIT BODY Our bodies have a lot of layers to them. These layers take more than one style of training to make your body complete. If you look at our bodies from being babies to being adults, there are a lot of phases of mobility. We crawl, we stumble, we walk, we run, we play sports, and

BOOK ASSESSMENT

If you make an honest effort to reach your desired results, follow you real plans and show up for all of our scheduled workout times, and you still haven’t gotten your desired results, I HELPING - TOTAL BODY FITNESS If you make an honest effort to reach your desired results, follow you real plans and show up for all of our scheduled workout times, and you still haven’t gotten your desired results, I HOW BEING FIT BUILDS YOUR BUSINESS Lets take a look at this title. Most people when they think of starting a business, they have two main thoughts. How much money can I make, and how will my business affect those around me. The real question they should be asking themselves is am I physically capable

of

PAY THE RENT

If you make an honest effort to reach your desired results, follow you real plans and show up for all of our scheduled workout times, and you still haven’t gotten your desired results, I THE MAGIC PILL EBOOK Guidelines to a simple & healthy life Everyone has a different way of living their life. No one way is better than the other. You can be a vegetarian, vegan, paleo, bulletproof, or carnivore. INDEX OF /WP-CONTENT/THEMES/DIVI/INCLUDES/BUILDER/MODULE Index of /wp-content/themes/Divi/includes/builder/module. Name Last modified Size Description : Parent Directory - Accordion.php:

2018-08-14 05:35

INDEX OF /WP-CONTENT/THEMES/DIVI/INCLUDES/BUILDER/IMAGES Index of /wp-content/themes/Divi/includes/builder/images. Name Last modified Size Description : Parent Directory - ui-icons_f9bd01_256x..>

2018-08-14 05:35

WWW.TOTALBODYCONSTRUCTION.COMTRANSLATE THIS PAGE

&& ・ (&L ・ 狢

濕g淹み滋図滋掵滋黨滋黨滋捫滋図滋み・g狢 棧 濕n涅敷滋・・ 涅 涅 涅 涅 涅 涅 涅 涅 涅 濟・・n GET FIT ANYWHERE, ANY TIME You’ll never be “too busy” to take care of your body again. Total Body Construction is specifically for the ambitious person who values results and appreciates seeing them quickly. I’ll devise a customized program to accomplish your initial health and fitness goals within 90 days or less. Learn More. Who is. ABOUT - TOTAL BODY FITNESS Our approach here at TBC is to encompass all 3 aspects of your health, to maximize your enjoyment, your timeframe, and your results. We educate you through the 3 elements of making a breakthrough, we take you through the 6 human needs to reaching a goal, and we finish with the 12 health habits for a healthy lifestyle so you can live a life of RESOURCES - TOTAL BODY FITNESS RESOURCES. Here are my recommended pieces of equipment to purchase. to get started with Virtual Training. None of these are mandatory, but they do offer you the capability of expanding your exercises and increase the diversity we can do in our workouts.

WORK WITH ME

3x/week 1 on 1 LIVE Workout. 6 Week Personalized Meal Plan. Emailed Workouts Sent To You Daily For Remainder Routines. Weekend Follow Up Skype Call To Answer Q's. 24/7 Support Personal Accountability Coach. GET STARTED. BOOTCAMP - TOTAL BODY FITNESS What Is A TBC Virtual Bootcamp? To put it simply, it’s a live streaming fitness class that you can join from anywhere you are via a smartphone / tablet / laptop. The best part is you can stay anonymous if you don’t want anyone to see you because you control your camera!

SUCCESS STORIES

Today my knee is nearly 100% and I climbed over 1200 steps in Scotland with my son on vacation. I could not have done this without his help. That kind of enthusiasm and dedication is an integral part of Jeff. Approximately fourteen months ago, I came to Jeff McMahon with back pain and 25lbs of extra weight. TBC FIT PROGRAM: THE 4 STAGES TO A COMPLETELY FIT BODY Our bodies have a lot of layers to them. These layers take more than one style of training to make your body complete. If you look at our bodies from being babies to being adults, there are a lot of phases of mobility. We crawl, we stumble, we walk, we run, we play sports, and HOW BECOMING A VIRTUAL FITNESS TRAINER WILL TRANSFORM YOUR Being a successful trainer shouldn’t be so hard. Imagine if you could earn 6 figures, train your ideal clients, have freedom to design the life you desire and enjoy the security of a steady income. When I became a virtual fitness trainer my life transformed in ways I could never have dreamed possible. Now, instead of driving to work, I enjoy VIRTUAL TRAINING TRANSFORMATIONS So many of us want to workout and get results, but very few of us ever do. If we do they might be temporary results, but we go right back to our old ways. We lose 10lbs, we gain it right back! Sound familiar?!? If you are anything like us [busy entrepreneurs with families, lives THE HOME WORKOUT KIT LIST Kit List Post How to know what equipment do you need to workout at home? Most people think that you need to spend a lot of money to get equipment to workout. They see at a typical corporate gym that hey have all these selectorized machines, cable machines, squat racks, benches, barbells, and cardio equipment. GET FIT ANYWHERE, ANY TIME You’ll never be “too busy” to take care of your body again. Total Body Construction is specifically for the ambitious person who values results and appreciates seeing them quickly. I’ll devise a customized program to accomplish your initial health and fitness goals within 90 days or less. Learn More. Who is. ABOUT - TOTAL BODY FITNESS Our approach here at TBC is to encompass all 3 aspects of your health, to maximize your enjoyment, your timeframe, and your results. We educate you through the 3 elements of making a breakthrough, we take you through the 6 human needs to reaching a goal, and we finish with the 12 health habits for a healthy lifestyle so you can live a life of RESOURCES - TOTAL BODY FITNESS RESOURCES. Here are my recommended pieces of equipment to purchase. to get started with Virtual Training. None of these are mandatory, but they do offer you the capability of expanding your exercises and increase the diversity we can do in our workouts.

WORK WITH ME

3x/week 1 on 1 LIVE Workout. 6 Week Personalized Meal Plan. Emailed Workouts Sent To You Daily For Remainder Routines. Weekend Follow Up Skype Call To Answer Q's. 24/7 Support Personal Accountability Coach. GET STARTED. BOOTCAMP - TOTAL BODY FITNESS What Is A TBC Virtual Bootcamp? To put it simply, it’s a live streaming fitness class that you can join from anywhere you are via a smartphone / tablet / laptop. The best part is you can stay anonymous if you don’t want anyone to see you because you control your camera!

SUCCESS STORIES

Today my knee is nearly 100% and I climbed over 1200 steps in Scotland with my son on vacation. I could not have done this without his help. That kind of enthusiasm and dedication is an integral part of Jeff. Approximately fourteen months ago, I came to Jeff McMahon with back pain and 25lbs of extra weight. TBC FIT PROGRAM: THE 4 STAGES TO A COMPLETELY FIT BODY Our bodies have a lot of layers to them. These layers take more than one style of training to make your body complete. If you look at our bodies from being babies to being adults, there are a lot of phases of mobility. We crawl, we stumble, we walk, we run, we play sports, and HOW BECOMING A VIRTUAL FITNESS TRAINER WILL TRANSFORM YOUR Being a successful trainer shouldn’t be so hard. Imagine if you could earn 6 figures, train your ideal clients, have freedom to design the life you desire and enjoy the security of a steady income. When I became a virtual fitness trainer my life transformed in ways I could never have dreamed possible. Now, instead of driving to work, I enjoy VIRTUAL TRAINING TRANSFORMATIONS So many of us want to workout and get results, but very few of us ever do. If we do they might be temporary results, but we go right back to our old ways. We lose 10lbs, we gain it right back! Sound familiar?!? If you are anything like us [busy entrepreneurs with families, lives THE HOME WORKOUT KIT LIST Kit List Post How to know what equipment do you need to workout at home? Most people think that you need to spend a lot of money to get equipment to workout. They see at a typical corporate gym that hey have all these selectorized machines, cable machines, squat racks, benches, barbells, and cardio equipment. VIRTUAL TRAINING TRANSFORMATIONS So many of us want to workout and get results, but very few of us ever do. If we do they might be temporary results, but we go right back to our old ways. We lose 10lbs, we gain it right back! Sound familiar?!? If you are anything like us [busy entrepreneurs with families, lives TBC FIT PROGRAM: THE 4 STAGES TO A COMPLETELY FIT BODY Our bodies have a lot of layers to them. These layers take more than one style of training to make your body complete. If you look at our bodies from being babies to being adults, there are a lot of phases of mobility. We crawl, we stumble, we walk, we run, we play sports, and

BOOK ASSESSMENT

If you make an honest effort to reach your desired results, follow you real plans and show up for all of our scheduled workout times, and you still haven’t gotten your desired results, I HELPING - TOTAL BODY FITNESS If you make an honest effort to reach your desired results, follow you real plans and show up for all of our scheduled workout times, and you still haven’t gotten your desired results, I HOW BEING FIT BUILDS YOUR BUSINESS Lets take a look at this title. Most people when they think of starting a business, they have two main thoughts. How much money can I make, and how will my business affect those around me. The real question they should be asking themselves is am I physically capable

of

PAY THE RENT

If you make an honest effort to reach your desired results, follow you real plans and show up for all of our scheduled workout times, and you still haven’t gotten your desired results, I THE MAGIC PILL EBOOK Guidelines to a simple & healthy life Everyone has a different way of living their life. No one way is better than the other. You can be a vegetarian, vegan, paleo, bulletproof, or carnivore. INDEX OF /WP-CONTENT/THEMES/DIVI/INCLUDES/BUILDER/MODULE Index of /wp-content/themes/Divi/includes/builder/module. Name Last modified Size Description : Parent Directory - Accordion.php:

2018-08-14 05:35

INDEX OF /WP-CONTENT/THEMES/DIVI/INCLUDES/BUILDER/IMAGES Index of /wp-content/themes/Divi/includes/builder/images. Name Last modified Size Description : Parent Directory - ui-icons_f9bd01_256x..>

2018-08-14 05:35

WWW.TOTALBODYCONSTRUCTION.COMTRANSLATE THIS PAGE

&& ・ (&L ・ 狢

濕g淹み滋図滋掵滋黨滋黨滋捫滋図滋み・g狢 棧 濕n涅敷滋・・ 涅 涅 涅 涅 涅 涅 涅 涅 涅 濟・・n GET FIT ANYWHERE, ANY TIME You’ll never be “too busy” to take care of your body again. Total Body Construction is specifically for the ambitious person who values results and appreciates seeing them quickly. I’ll devise a customized program to accomplish your initial health and fitness goals within 90 days or less. Learn More. Who is. ABOUT - TOTAL BODY FITNESS Our approach here at TBC is to encompass all 3 aspects of your health, to maximize your enjoyment, your timeframe, and your results. We educate you through the 3 elements of making a breakthrough, we take you through the 6 human needs to reaching a goal, and we finish with the 12 health habits for a healthy lifestyle so you can live a life of RESOURCES - TOTAL BODY FITNESS RESOURCES. Here are my recommended pieces of equipment to purchase. to get started with Virtual Training. None of these are mandatory, but they do offer you the capability of expanding your exercises and increase the diversity we can do in our workouts.

WORK WITH ME

3x/week 1 on 1 LIVE Workout. 6 Week Personalized Meal Plan. Emailed Workouts Sent To You Daily For Remainder Routines. Weekend Follow Up Skype Call To Answer Q's. 24/7 Support Personal Accountability Coach. GET STARTED. BOOTCAMP - TOTAL BODY FITNESS What Is A TBC Virtual Bootcamp? To put it simply, it’s a live streaming fitness class that you can join from anywhere you are via a smartphone / tablet / laptop. The best part is you can stay anonymous if you don’t want anyone to see you because you control your camera!

SUCCESS STORIES

Today my knee is nearly 100% and I climbed over 1200 steps in Scotland with my son on vacation. I could not have done this without his help. That kind of enthusiasm and dedication is an integral part of Jeff. Approximately fourteen months ago, I came to Jeff McMahon with back pain and 25lbs of extra weight. TBC FIT PROGRAM: THE 4 STAGES TO A COMPLETELY FIT BODY Our bodies have a lot of layers to them. These layers take more than one style of training to make your body complete. If you look at our bodies from being babies to being adults, there are a lot of phases of mobility. We crawl, we stumble, we walk, we run, we play sports, and HOW BECOMING A VIRTUAL FITNESS TRAINER WILL TRANSFORM YOUR Being a successful trainer shouldn’t be so hard. Imagine if you could earn 6 figures, train your ideal clients, have freedom to design the life you desire and enjoy the security of a steady income. When I became a virtual fitness trainer my life transformed in ways I could never have dreamed possible. Now, instead of driving to work, I enjoy VIRTUAL TRAINING TRANSFORMATIONS So many of us want to workout and get results, but very few of us ever do. If we do they might be temporary results, but we go right back to our old ways. We lose 10lbs, we gain it right back! Sound familiar?!? If you are anything like us [busy entrepreneurs with families, lives THE HOME WORKOUT KIT LIST Kit List Post How to know what equipment do you need to workout at home? Most people think that you need to spend a lot of money to get equipment to workout. They see at a typical corporate gym that hey have all these selectorized machines, cable machines, squat racks, benches, barbells, and cardio equipment. GET FIT ANYWHERE, ANY TIME You’ll never be “too busy” to take care of your body again. Total Body Construction is specifically for the ambitious person who values results and appreciates seeing them quickly. I’ll devise a customized program to accomplish your initial health and fitness goals within 90 days or less. Learn More. Who is. ABOUT - TOTAL BODY FITNESS Our approach here at TBC is to encompass all 3 aspects of your health, to maximize your enjoyment, your timeframe, and your results. We educate you through the 3 elements of making a breakthrough, we take you through the 6 human needs to reaching a goal, and we finish with the 12 health habits for a healthy lifestyle so you can live a life of RESOURCES - TOTAL BODY FITNESS RESOURCES. Here are my recommended pieces of equipment to purchase. to get started with Virtual Training. None of these are mandatory, but they do offer you the capability of expanding your exercises and increase the diversity we can do in our workouts.

WORK WITH ME

3x/week 1 on 1 LIVE Workout. 6 Week Personalized Meal Plan. Emailed Workouts Sent To You Daily For Remainder Routines. Weekend Follow Up Skype Call To Answer Q's. 24/7 Support Personal Accountability Coach. GET STARTED. BOOTCAMP - TOTAL BODY FITNESS What Is A TBC Virtual Bootcamp? To put it simply, it’s a live streaming fitness class that you can join from anywhere you are via a smartphone / tablet / laptop. The best part is you can stay anonymous if you don’t want anyone to see you because you control your camera!

SUCCESS STORIES

Today my knee is nearly 100% and I climbed over 1200 steps in Scotland with my son on vacation. I could not have done this without his help. That kind of enthusiasm and dedication is an integral part of Jeff. Approximately fourteen months ago, I came to Jeff McMahon with back pain and 25lbs of extra weight. TBC FIT PROGRAM: THE 4 STAGES TO A COMPLETELY FIT BODY Our bodies have a lot of layers to them. These layers take more than one style of training to make your body complete. If you look at our bodies from being babies to being adults, there are a lot of phases of mobility. We crawl, we stumble, we walk, we run, we play sports, and HOW BECOMING A VIRTUAL FITNESS TRAINER WILL TRANSFORM YOUR Being a successful trainer shouldn’t be so hard. Imagine if you could earn 6 figures, train your ideal clients, have freedom to design the life you desire and enjoy the security of a steady income. When I became a virtual fitness trainer my life transformed in ways I could never have dreamed possible. Now, instead of driving to work, I enjoy VIRTUAL TRAINING TRANSFORMATIONS So many of us want to workout and get results, but very few of us ever do. If we do they might be temporary results, but we go right back to our old ways. We lose 10lbs, we gain it right back! Sound familiar?!? If you are anything like us [busy entrepreneurs with families, lives THE HOME WORKOUT KIT LIST Kit List Post How to know what equipment do you need to workout at home? Most people think that you need to spend a lot of money to get equipment to workout. They see at a typical corporate gym that hey have all these selectorized machines, cable machines, squat racks, benches, barbells, and cardio equipment. VIRTUAL TRAINING TRANSFORMATIONS So many of us want to workout and get results, but very few of us ever do. If we do they might be temporary results, but we go right back to our old ways. We lose 10lbs, we gain it right back! Sound familiar?!? If you are anything like us [busy entrepreneurs with families, lives TBC FIT PROGRAM: THE 4 STAGES TO A COMPLETELY FIT BODY Our bodies have a lot of layers to them. These layers take more than one style of training to make your body complete. If you look at our bodies from being babies to being adults, there are a lot of phases of mobility. We crawl, we stumble, we walk, we run, we play sports, and

BOOK ASSESSMENT

If you make an honest effort to reach your desired results, follow you real plans and show up for all of our scheduled workout times, and you still haven’t gotten your desired results, I HELPING - TOTAL BODY FITNESS If you make an honest effort to reach your desired results, follow you real plans and show up for all of our scheduled workout times, and you still haven’t gotten your desired results, I HOW BEING FIT BUILDS YOUR BUSINESS Lets take a look at this title. Most people when they think of starting a business, they have two main thoughts. How much money can I make, and how will my business affect those around me. The real question they should be asking themselves is am I physically capable

of

PAY THE RENT

If you make an honest effort to reach your desired results, follow you real plans and show up for all of our scheduled workout times, and you still haven’t gotten your desired results, I THE MAGIC PILL EBOOK Guidelines to a simple & healthy life Everyone has a different way of living their life. No one way is better than the other. You can be a vegetarian, vegan, paleo, bulletproof, or carnivore. INDEX OF /WP-CONTENT/THEMES/DIVI/INCLUDES/BUILDER/MODULE Index of /wp-content/themes/Divi/includes/builder/module. Name Last modified Size Description : Parent Directory - Accordion.php:

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2018-08-14 05:35

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* Resources

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Who is Total Body Construction? I’m Jeff McMahon. My specialty is YOU, the person who’s achieving high levels of success in life and business and now wants that same level of success with your body and health. I am the only Personal Transformation Advisor that helps busy entrepreneurs create a personalized body transformation program that fits with your hectic career schedule and career demands. This is a program designed to give you maximum results in minimum time that you can do anywhere in the world, whether you are working out in your office, at home, or a hotel in Thailand. You’ll never be “too busy” to take care of your body again. Total Body Construction is specifically for the ambitious person who values results and appreciates seeing them quickly. I’ll devise a customized program to accomplish your initial health and fitness goals within 90 days or less.

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Who is

Total Body Construction? I’m Jeff McMahon. My specialty is YOU, the person who’s achieving high levels of success in life and business and now wants that same level of success with your body and health. I am the only Personal Transformation Advisor that helps busy entrepreneurs create a personalized body transformation program that fits with your hectic career schedule and career demands. This is a program designed to give you maximum results in minimum time that you can do anywhere in the world, whether you are working out in your office, at home, or a hotel in Thailand. You’ll never be “too busy” to take care of your body again. Total Body Construction is specifically for the ambitious person who values results and appreciates seeing them quickly. I’ll devise a customized program to accomplish your initial health and fitness goals within 90 days or less.

Learn More

WHAT CLIENTS SAY

“I LOVE VIRTUAL TRAINING BECAUSE WITH MY BUSY SCHEDULE IT'S HARD TO FIND TIME TO WORK WITH A PERSONAL TRAINER, BUT JEFF IS ABLE TO PROVIDE

THAT."

SMART PASSIVE INCOME PODCAST

PAT FLYNN

"I HAD REACHED A PLATEAU WITH THE DO-IT-YOURSELF, AT-HOME PROGRAMS AND JEFF HELPED ME TAKE IT TO THE NEXT LEVEL WITH A PLAN SPECIFIC TO ME. "

LEADPAGES.NET

JEFF WENBERG

"I HAVE BEEN WORKING WITH JEFF FOR QUITE SOME NOW AND IT HAS HELPED MY PRODUCTIVITY, IT'S HELPED MY ENERGY, AND IT'S HELPED MY OVERALL SENSE OF WELL-BEING. I RECOMMEND JEFF TO EVERYONE I POSSIBLY CAN."

ENTREPRENEURONFIRE

JOHN LEE DUMAS

"WORKING WITH JEFF IS THE BEST DECISION I HAVE EVER MADE. HE IS SUPER MOTIVATING AND CONSTANTLY CHECKING IN ON ME TO MAKE SURE I MEET MY GOALS. I WOULD RECOMMEND HIM TO ANY ENTREPRENEUR ANYWHERE." TRAFFIC AND LEADS PODCAST FOUNDER

LINDSEY ANDERSON

OUR APPROACH

NUTRITIONAL

If you want to make a change to your health, Nutrition has to be your #1 priority.  It’s 80% nutrition, 20% physical/mental.  This is why with TBC we make sure you start off your program with a meal plan designed specifically for you from our Sports Nutritionist who has been doing this for almost 20 years.  They will put together a 6 week plan that fits your needs and your convenience so you can maximize the results you want and get started in the right direction.

FITNESS

Fitness is based on variety, convenience, and fun.  Here at TBC we take fitness it to the next level and provide you with amazing live workouts where we are maintaining your intensity while correcting your form.  Then if you are doing any workouts outside of our live training, you will be utilizing our PTonthenet program where you get workouts sent to your email that have videos, pictures, and descriptions of all your exercises followed by how many sets, reps, and rest you should do with each routine.  This way no matter if you are doing live or an email workout you know exactly what to do each and every time.  Workouts never get repeated and you never get bored with our modification approach.

EMOTIONAL

without the proper Mental State, you are not going to achieve your desired goal.  You need to have the mindset of wanting to make a change and then the strategy to make that change occur .   Transformations come from combining all 3 of these components.  Sure you can do it with just one or two, but when you have all 3 – that is where we Guarantee our results! FREQUENTLY ASKED QUESTIONS WHAT IS VIRTUAL TRAINING? Virtual training allows you to be ANYWHERE you are.  No gym required, no equipment required .  We do home workouts, gym routines, hotel routines, park/outside routines, etc. You name it, we are there! HOW DO I GET STARTED? Are You Ready To Transform Your Body In The Next 90 Days? Click Here

To Get Started!

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HOW IS TBC DIFFERENT THAN OTHER TRAINERS? TBC is different than other trainers because we reverse engineer your life and prioritize your goals so you achieve them GUARANTEED! When you combine the MENTAL side, PHYSICAL side, and NUTRITIONAL side…you are getting the full product to always have success EVERY TIME. So many trainers only do the physical side, the nutritional side, or both.  VERY RARELY do they target the Mental side, when we all know that the mental part of the battle is the hardest one to conquer. When your mind is in the right place, there is nothing that can stop you.  We will show you the 3 things you need to have a Transformation. One that will finally stick with you and your lifestyle will be changed forever . _Let us help you and give you the life and body that you have always dreamed of.  Allow us to work with you and show you the guaranteed way to having a transformation and also the 6 human needs that everyone has to have success._ WHAT IF I DON'T GET RESULTS? If you make an honest effort to reach your desired results, follow you real plans and show up for all of our scheduled workout times, and you still haven’t gotten your desired results, I will work with you for FREE until you do. If you are still not seeing your desired results, I will HAPPILY give you your money back.  No questions asked!!

CONTACT US

We would love to hear from you! If you have any questions, please let us know. If you’re ready to book your assessment use the button

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TOTAL BODY CONSTRUCTION The ONLY Health & Fitness Coach that helps busy entrepreneurs create a personalized body transformation plan to maximize their desired results by 55%...GUARANTEED!

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OUR GUARANTEE

If you make an honest effort to reach your desired results, follow you real plans and show up for all of our scheduled workout times, and you still haven’t gotten your desired results, I will work with you for FREE until you do. If you are still not seeing your desired results, I will HAPPILY give you your money back.  No questions asked!!

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