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Online Shopping

Thanks to technology, people can buy and sell online. On one side, we have sellers who are busy setting up their online shops with all kinds of goods and services. With access to technology and information, the number of buyers opting to shop online is increasing b Setting up an Online Business Today, we have many online businesses that are coming up. These business strategies are lucrative and promising both for starters and the seasoned businesses.

Shopping Tips

Technology has made it beautiful that we can shop at a click from the comfort of our homes and offices than take a long walk to the mall.

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TOP VEGAN PROTEIN POWDERS YOU SHOULD KNOW

__Janet Stevens

__Nutrition

__ __ 07/05/201907/05/2019

__vegan

Avoiding animal products does not mean you are missing out on protein. May you want to refuel after a workout or you are on the go, you can choose from a wide range of plant-based protein powders. They can be plain or flavored and can be mixed with water, non-dairy milk, oatmeal, smoothies, and other foods. Plant foods such as peas, sunflower seeds, and rice are not protein packed the way fish and meat are. Nowadays, food processors can easily remove the carbs and fat and isolate protein that is found in such foods. Therefore, you can get vegan protein

powders . You

should note that most plant proteins are not complete. This means that they do not contain optimal levels of essential amino acids that support protein synthesis in the body. Fortunately, this is not a problem if you eat adequate amounts of plant proteins. The following are vegan protein powders and their nutritional highlights.

PEA PROTEIN

Pea protein is not made from the sweet green peas but obtained from yellow split peas that contain a lot of proteins. It is estimated that a serving of 28 gram of pea protein powder contains about 21 grams of protein. However, this is likely to vary from one brand to another. The good thing about pea protein is that it is rich in branched-chain amino acids such as valine, isoleucine, and leucine that can help fuel the working muscles and even stimulate the body to make muscle

protein.

HEMP PROTEIN

Hemp protein is obtained from hemp plant seeds. This is a cannabis plant that contains trace amounts of THC. Unlike marijuana, it cannot make you high. A 28-gram serving of hemp protein powder has about 12 grams of protein and about 106 calories. This can vary from one brand to another. The good thing about hemp-based protein is that it helps lower blood pressure. PUMPKIN SEED PROTEIN When consumed in their whole form, they are rich in healthy fat and protein. They are processed into powder and fats removed. The purpose of removing fat is to reduce calories. It is also low in essential amino acids such as lysine and threonine. However, it is not a complete protein just like other plant-derived proteins. Moreover, pumpkin seed protein is quite nutritious and contains high amounts of zinc, iron, and magnesium. Also, it contains other beneficial plant compounds. There is a need to do more research on pumpkin seeds and their proteins.… SIX STRATEGIES FOR KIDS TO ENTER KETOSIS

__Janet Stevens

__Ketosis

__ __

29/04/201912/05/2019

__diet

, ketosis

Ketosis is a regular metabolic process that comes with lots of benefits to the body. When the body enters ketosis, it converts fats into ketones and utilizes them to produce energy. When it comes to ketosis for children, it is beneficial because it helps in treating illnesses like epilepsy

,

obesity, Alzheimer’s, and diabetes just to mention a few. If your kid is suffering from the conditions as mentioned earlier, you should help them get into ketosis fast so that they can enjoy excellent and sound health. That aside, if you want to get your kids’ body into the state of ketosis you must have some strategies.

LOWER CARB INTAKE

If you want your child’s body to get into the state of ketosis, then you should minimize their carbohydrate intake as much as possible. In normal conditions, the body utilizes glucose or sugar to produce energy. This doesn’t mean that your cells can’t use other fuel sources to meet your daily energy requirements. For instance, the cells can also use ketones or fatty acids body metabolism. When you reduce your kid’s carb intake, then their glycogen and insulin level shoot down. This signals the body to release fatty acids from fat reservoirs. The fatty acids will be converted to ketones to fuel the

body.

COCONUT OIL

Give your kids coconut oil if you want them to get into ketosis quickly. The key reason is that coconut contains medium chain triglycerides that are quickly absorbed to the liver where they can be used to fuel the body or produce ketones. In fact, research shows that coconut oil is effective in enhancing ketone levels in kids suffering from Alzheimer’s disease. Include coconut oil in your children’s diet to stimulate ketosis.

PHYSICAL ACTIVITY

Numerous studies indicate that being in the state of ketosis might be beneficial to your kids if they are athletes or take part in exercises that require endurance. For this reason, you are encouraged to ensure that your kids remain active. Furthermore, if their carb intake is minimized, they will produce more ketones to be used as alternative

fuel sources.

INCREASE FAT INTAKE

Giving your kids plenty of healthy fats will boost their ketone levels and help get their bodies in ketosis fast. Low carb ketogenic diets reduce their carb intake but increase their fat intake. You can feed your children on foods like fish oil, avocado, nuts, and many other that contain natural and healthy fats for the body. ENSURE ADEQUATE PROTEIN INTAKE For your kids to get into ketosis, you need to ensure that they take protein in moderation. The ketogenic diet that is used to treat kids with epilepsy is low both on carbs and proteins to boost ketone levels. Check their protein intake and moderate if it’s too much.

FASTING

You can train your kids to fast just before they take breakfast to help their bodies get into ketosis. However, when they tell you that they are feeling hungry, you should find them to eat. If they can tolerate the fasting, then you have nothing to worry about. Don’t allow your kids to feel tired and weak just because you want them to

enter ketosis.…

PASS URINE DRUG TEST USING FAKE PISS

__Janet Stevens

__Drug

Testing

__ __ 27/04/201906/02/2020 It has been said that you can enjoy your marijuana and still pass a drug test if you are required to take one. A few weeks of marijuana detox and there is no trace of the drug in your body. Blood, hair and urine tests are the primary drug tests, but urine tests are the most popular. Blood and hair tests are very accurate, but according this general guide you can pass a urine drug test

using

fake urine, through blood detoxing or by using borrowed urine. However, the million dollar question is, does fake urine work for passing a drug test? The answer is a big Yes and a big No. Let me

explain how.

Only certain brands of fake urine work There are many brands of fake urine out there. As usual, every brand purports to help you pass the test. If you are not careful with the brand you choose, you will meet your Waterloo in the laboratory during the test. Your urine sample will be colder than expected, or it will smell differently, for example. An excellent synthetic urine brand resembles real human urine in all aspects. It has the same chemical composition as authentic human urine. It also looks and smells the same. It comes with heat pads that ensure that it is at the normal human body temperature when it is presented for examination. Overall, it is real human urine prepared in the lab. ONLY WHEN IT IS NOT DETECTED DOES FAKE URINE WORK You must have heard it said that using fake urine for a drug test works big time. What they don’t say is that it only works when it is smuggled secretly into the lab and presented to the lab assistant as the real urine sample without being detected. Using fake urine for a drug test is not allowed anywhere. If it is discovered, you are automatically disqualified. Therefore, you have to find a way of getting into the lab with the fake urine sample without being noticed. Keep it in your crotch or buy the professional fake urine concealer so that no one notices it when you walk into the lab. ONLY CERTAIN LABS ALLOW THE USE OF FAKE URINE UNKNOWINGLY Fake urine tests do not work for everybody. They are also not allowed in every laboratory. For it to work for you, you must choose a laboratory that will enable the unsupervised collection of the test sample. You may need to make a pre-visit to the lab and familiarize yourself with the rules of drug testing. You will be lucky if you get a lab where you are allowed to get into a private room to provide the sample. Here, you will find it easy to pour your fake urine into the sample bottle and present it as your natural urine. However, it is always good to be prepared for the worst. Equip yourself with a fake urine penis pump just in case the lab you choose does not allow the unsupervised collection of the urine sample. Pumping the fake urine into the test bottle using this pump feels like natural peeing, and no one is likely to know what you are doing.… HOW INTERNET HAS CHANGED VIDEO WATCHING AND SHARING EXPERIENCE

__Janet Stevens

__Technology

__ __

01/03/201801/09/2018

__Download

, Technology

, YouTube

, YouTube Downloader A few decades ago, the use of Internet came into our lives. People could share information in a faster and easy way through their computers. Fast forward to today, people can now use different hardware apart from a computer to do this. Smartphones are now connected to the Internet with ease, not to mention other devices like the TV and wearable sports gear. The technology has indeed changed many things. Let us discuss more about the sharing and watching of video content through the Internet. Has it become any better than it was years ago? Anyone who has experienced the convenience of streaming and downloading content from the web will agree that this concept is ten folds better. WATCHING VIDEOS ONLINE It is commonly called streaming and is becoming a popular method today. Various platforms keep millions of videos in the cloud and allow people to access them by just typing the name on the search bar. With this, you can watch the video as long as you are connected to the Internet and has a compatible device like a Smartphone,

computer or TV.

The beauty of this method is access to numerous video content without having to save them in your device. People are now watching anything from platforms like YouTube and Netflix just to mention but a few. DOWNLOADING VIDEOS FROM THE WEB Sometimes, you probably want to watch a video later in a place where there is no internet. No worries! There are better ways to have your video on YouTube, which is the common platform. All you need is to get a software or app that allows you to download and save the video. How

easy!

When choosing your video downloader app, make sure that it is compatible with all video formats used by YouTube. Then you open the platform, copy the direct URL and paste it into the app to start downloading. Most of them will automatically save the video on your device or ask you to save manually. When the download is over, then you easily have your video for future use. SHARING VIDEOS ONLINE Sharing of videos online is the fun bit for most people. Whether you want your tutorial to be watched by people or just want to share with friends, it is now easy than ever. With the numerous choices, you will have to choose one convenient for you. YouTube is easily accessible by people for free and this is where people want to share their videos. You will need to subscribe to a channel before uploading a video. When people watch, they can comment and subscribe to your channel for more videos. Other channels of sharing a video include social media and chatting platforms. They are easy to upload and one can control who will see the video they have shared. Commenting on the same is also

possible and easy.

CONCLUSION

From the above, we can see that Internet has changed how people watch and share videos. Things are now easy, convenient and effective. Your video can go viral very fast and have an effect within hours of

sharing.…

CHALLENGES FACING ONLINE SHOPPERS AND THEIR SOLUTIONS

__Janet Stevens

__Shopping __

__ 30/01/201812/05/2018

__Buying

Tips , Online

Buying ,

Online Selling

Thanks to technology, people can buy and sell online. On one side, we have sellers who are busy setting up their online shops with all kinds of goods and services. With access to technology and information, the number of buyers opting to shop online is increasing by the day. However, some challenges are still facing these buyers. In this article, we will have a look at these challenges and the best solutions people can use to make this process more convenient. FIND THE RIGHT GOODS AND SERVICES When a buyer gets online to buy goods or services, they hardly know where to buy. Especially when buying sleep aids online, consumers may be misled to buying pills

which may end up

harming them instead of otherwise. So it is better to look for a reliable seller who has what they want. Sometimes, it is difficult to locate a website with the products they need. The use of search engines comes into place here. The best thing to do is use the right keywords and your location. This way, the search engine will give you all the sellers of such products in your area. You can now select the appropriate seller and proceed to buy. LACK OF PROPER PRODUCT DESCRIPTIONS A Before a buyer makes an online purchase, they need to get as much information as possible. However, some sellers hardly give enough description of the products. Customers need this information since they cannot see the products before buying them. Lack of proper product description can be a hindrance to shoppers as they are not sure of what they are buying. As a potential buyer, make sure that you only go to websites that provide clear product description and probably images of the product. ONLINE SHOPPING FRAUD As much as online shopping has brought convenience to people, there is also the fear of fraud. One can lose their money with ease if they land into a fraudster. You can pay for goods that will never get delivered as promised. However, you can go around this by making sure you only buy from reputable websites. Read the reviews about such sellers to make sure they first exist and have sold to customers who are happy about their products

and services.

IMPULSE BUYING

Without making a proper budget and plan, you can spend more than you anticipated during this kind of shopping. Remember that people make the purchases from the comfort of their homes. Further, the sellers have all the enticing strategies to make the potential buyers more and more. To avoid this, the buyer needs to use a shopping list and the budget, which they should stick to.

SPEED OF DELIVERY

Unlike shopping at a brick and mortar shop which is instant, the online shopping is not. Customers have to wait for their order to be processed and delivered to an agreed destination. To avoid any inconveniences, do not do the last minute shopping. Allow enough time to process your order. You can read the reviews of the intended seller to get a hint of how prompt the seller is. With the above tips, you can rest assured that your online shopping will be a smooth process. Most people have used them and become happy and you can also add to the list.… TIPS WHEN DOING ONLINE SHOPPING DURING THE FESTIVE SEASON

__Janet Stevens

__Shopping Tips

__ __

02/12/201701/02/2018

__Festive

Shopping ,

Online Shopping

, Safe

Shopping ,

Shopping Tips

Technology has made it beautiful that we can shop at a click from the comfort of our homes and offices than take a long walk to the mall. Awesome! In the same way, most businesses are going online as that’s where most of the clients are and offer a wide range of products to choose from. So, what do we need to consider when shopping online ensuring we get best products and don’t lose our money to online thieves? Here are some helpful insights OPT FOR REPUTABLE ONLINE SHOPS Lately, there are a lot of people who have fallen victim to online theft by being enticed to great discounts on prices, speedy deliveries, and greater quality. They forget to check the reputation of the service provider. Go for known shops and ones with professional customer care service where you can always make inquiries if there is a problem with the product or late delivery.

GO FOR KNOWN BRANDS

Brands which you know about or have reviewed and learned that they can be trusted are best to buy. For new brands, check for reviews from customers about the quality and how well it transacts. This way you will weigh whether it fits your need. FAVOR CREDIT TO DEBIT CARDS Credit cards are not directly linked to your money and are more secure when shopping online. The credit company can deal with the security of transactions better unlike operating with your debit card which makes you more vulnerable to online fraudsters. OPERATE FROM A SECURE NETWORK LOCATION Shopping online from home or workplace offers you safety from hackers who can expose your passwords and use them to draw money from your accounts. Areas of public Wi-Fi are not recommended as you never know what the next person is doing, its best to avoid them. USE THE DEALERS’ SITE Always try as much to use the merchants’ website when placing your order other than available links. Some scammers have devised a way to embed a hyperlink that appears like the real merchant’s site through which they can gain your credit or debit cards info when you enter it into the payment form. KEEP TRACK OF YOUR FINANCES Most people wait for the credit banks to send them statements at the end of the month, but as an online shopper, it is good always to keep track of your finances. This will enable you to see whether there is any point where fraud occurred and hence have time to report to your bank within the given 30 day period. This will help you to pay accurate bills and be at peace with the flow of your

money.

USE STRONG PASSWORDS It is in your best interest to have a strong password that cannot fall prey to anyone. Just like you cannot go exposing your wallet in public; you cannot let anyone have your password or let them have the ease of getting it. Including uppercase letters, numerals and signs can strengthen your password and keep the account safe With that in mind, shop safely and take time to make your decisions, it will save you from loss and guarantee you the best products.…

RECENT POSTS

* Top Vegan Protein Powders You Should Know * Six Strategies for Kids to Enter Ketosis * Pass Urine Drug Test Using Fake Piss * How Internet Has Changed Video Watching and Sharing Experience * Challenges Facing Online Shoppers and Their Solutions * Tips When Doing Online Shopping During the Festive Season

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