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5 REASONS WHY PEOPLE ARE TRYING CBD VAPING 1. You Can Experience The Effects Instantly. The primary reason why people use CBD is to reap the calming and relaxing effects that are usually associated with marijuana. Vaping is an effective method to quickly feel the effects of CBD compared to other forms of cannabinoid products. Smoking CBD will induce your desired effects as fast as 10 1000 BURPEE CHALLENGE The 1000 burpee challenge is as it sounds: do 1000 burpees as quickly as you can! (Click here to find out how to do a burpee). Many of us would have taken part in the CrossFit Open last year, and found out just how hard burpees can be after the first 12.1 workout. Some of you may also have completed the infamous ‘ Burpee Mile’ and know how WHAT IS A COMPRESSION SHIRT AND HOW ARE THEY BENEFICIAL A compression shirt is part of athletic wear that provides support to your upper body. Most people use it while working out, while some people wear it to prevent injuries at work, especially if their job is physically demanding. This accessory is characterized by its form-fitting nature. Compression shirts are typically made out ofspandex,
HOW LONG DOES IT TAKE FOR BERBERINE TO LOWER BLOOD SUGAR? Over the past few years there has been an increasing number of studies on Berberine and its effects on the human body. Since being dubbed ‘exercise in a bottle’ CrossFitters and functional fitness enthusiasts have been particularly interested in the supplement’s benefits and just how effective it can be for athletes. Academicexperts from this
PREVENTING HAND PAIN WHEN ROAD BIKE CYCLING Preventing Hand Pain When Road Bike Cycling. One of the most common cycling issues is known as handlebar palsy. What happens is a compression of the ulnar nerve. This is the nerve that runs to your little finger and ring finger. This will lead to issues like leaving your hands weak, numb, and tingling or making it harder to changegears.
REVIEW: KT TAPE
The Good. Individual Strips – Unlike Rocktape, which comes in one long, rectangle strip, a roll KT Tape is actually made up of individual 10-inch strips. Each strip is held together by a preforated edge and can be pulled apart with ease. This means you don’t need to use scissors to cut each strip, and each strip you use is a lot smoother, and less frayed than it would be if you were NUTRIBIOTICALS LTD B12 REVIEW: COMES UP SHORT B12 as Methyl Cobalamin- Is a water soluble vitamin needed in every cell of the human body. It is a cofactor of DNA synthesis and is essential for the brain, nerves, and for the production of red blood cells. Methylcobalamin is used as a treatment for vitamin B12 deficiency and healthy people looking to get an extra boost of energy. BODE MILLER'S WIFE SUFFERS HORRIFIC GOLF INJURY World Champion and gold medalist skier, Bode Miller may have to purchase several more Christmas presents for his wife these holidays after a horrific golfing accident. Miller’s wife, the 25-year-old professional volleyball player, Morgan (Beck) Miller was struck above her left eye yesterday after Bode hit a line drive shot during a gameof golf.
WHAT FOODS YOU CAN AND CANNOT EAT IN A PLANT-BASED DIET More and more people are going plant-based. In fact, in March 2020 it was estimated that over 9.7 million Americans now identify as plant-based. That’s around 3% of the population, and this number has been rapidly growing for the past few years. It is effectively a vegan diet, with an emphasis on only eating produce TOP SPORT SUPPLEMENTS FOR FEMALE BODYBUILDERS Female bodybuilding has come a long way since women first began to take part in the sport in the 1970s. Over the past four decades, names such as Kellie Everts, Nicole Bass, Lisa Marie Varon, and Chyna have become synonymous with bodybuilding excellence. While obtaining and maintaining a winning physique undoubtedly requires countless hours ofhard
5 REASONS WHY PEOPLE ARE TRYING CBD VAPING 1. You Can Experience The Effects Instantly. The primary reason why people use CBD is to reap the calming and relaxing effects that are usually associated with marijuana. Vaping is an effective method to quickly feel the effects of CBD compared to other forms of cannabinoid products. Smoking CBD will induce your desired effects as fast as 10 1000 BURPEE CHALLENGE The 1000 burpee challenge is as it sounds: do 1000 burpees as quickly as you can! (Click here to find out how to do a burpee). Many of us would have taken part in the CrossFit Open last year, and found out just how hard burpees can be after the first 12.1 workout. Some of you may also have completed the infamous ‘ Burpee Mile’ and know how WHAT IS A COMPRESSION SHIRT AND HOW ARE THEY BENEFICIAL A compression shirt is part of athletic wear that provides support to your upper body. Most people use it while working out, while some people wear it to prevent injuries at work, especially if their job is physically demanding. This accessory is characterized by its form-fitting nature. Compression shirts are typically made out ofspandex,
HOW LONG DOES IT TAKE FOR BERBERINE TO LOWER BLOOD SUGAR? Over the past few years there has been an increasing number of studies on Berberine and its effects on the human body. Since being dubbed ‘exercise in a bottle’ CrossFitters and functional fitness enthusiasts have been particularly interested in the supplement’s benefits and just how effective it can be for athletes. Academicexperts from this
PREVENTING HAND PAIN WHEN ROAD BIKE CYCLING Preventing Hand Pain When Road Bike Cycling. One of the most common cycling issues is known as handlebar palsy. What happens is a compression of the ulnar nerve. This is the nerve that runs to your little finger and ring finger. This will lead to issues like leaving your hands weak, numb, and tingling or making it harder to changegears.
REVIEW: KT TAPE
The Good. Individual Strips – Unlike Rocktape, which comes in one long, rectangle strip, a roll KT Tape is actually made up of individual 10-inch strips. Each strip is held together by a preforated edge and can be pulled apart with ease. This means you don’t need to use scissors to cut each strip, and each strip you use is a lot smoother, and less frayed than it would be if you were NUTRIBIOTICALS LTD B12 REVIEW: COMES UP SHORT B12 as Methyl Cobalamin- Is a water soluble vitamin needed in every cell of the human body. It is a cofactor of DNA synthesis and is essential for the brain, nerves, and for the production of red blood cells. Methylcobalamin is used as a treatment for vitamin B12 deficiency and healthy people looking to get an extra boost of energy. BODE MILLER'S WIFE SUFFERS HORRIFIC GOLF INJURY World Champion and gold medalist skier, Bode Miller may have to purchase several more Christmas presents for his wife these holidays after a horrific golfing accident. Miller’s wife, the 25-year-old professional volleyball player, Morgan (Beck) Miller was struck above her left eye yesterday after Bode hit a line drive shot during a gameof golf.
HOW A HEALTHY LIFESTYLE HELPS YOU ACHIEVE HIGH ACADEMIC Have you ever wondered why you sometimes get low grades? You may share the widespread opinion, but we’ll convince you that your lifestyle can How a Healthy Lifestyle Helps You Achieve High Academic Results Did you know that your academic performance depends on many factors besides your desire to study? Actually, even your desire and THE BEST YOGA DISCIPLINES FOR ENHANCING STRENGTH AND ENDURANCE While yoga isn’t typically associated with traditional strength training such as bodybuilding, sculpting, and performance enhancement, there are some disciplines that are recognized as moderate-intensity activities on their own. While yoga is considered an aerobic exercise, it is also classified as a muscle-strengthening activity depending on the poses practiced. Practicing yoga for strengthGAINING MUSCLE
Skinless Chicken Breast. When gaining muscle mass, it is important to load your diet with protein, and chicken is a great source of high-quality protein for muscle growth. A 3-ounce serving of breast chicken contains 26 grams of proteins. They are also packed with B6 and B vitamins niacin that helps in energy production to fuel yourbody while
6 POPULAR COSMETIC PROCEDURES THAT ARE NON-INVASIVE 5. Cool Sculpting. Cool sculpting is a non-invasive cosmetic procedure that is being used as a fine substitute for liposuction. That’s because it is inexpensive but yields far better results. It works because it uses cryolipolysis tech to freeze the fatty cells that lie underneath the skin. COULD CROSSFIT BECOME AN OFFICIAL SPORT? CrossFit has millions of followers around the world—a whole 5.9 million if former CrossFit Facebook and Instagram accounts are tallied together. Since the revolutionary training regime began in the early 2000s, it’s become increasingly popular with fitness buffs. Those who have participated in CrossFit know it’s not any old training regimen. Athletes gravitate to the 5 MOBILITY EXERCISES ATHLETES SHOULD BE DOING 3. GIRD Stretch – Glenohumeral Internal Rotation Deficiency Stretch The target of this stretch is the inferior glenohumeral ligament and posterior capsule. If too tight, they can cause problems with keeping the shoulder in the optimal position in its socket and then all sorts of injuries tend to occur – labral tears, rotator cuff strains and tears, tendonitis, impingement and generally THE ZONE DIET: WHAT TO EAT AND WHEN TO EAT IT? Olive, coconut and sesame seed oil are healthy alternatives to typical cooking oils and dressings. Almonds, walnuts, cashews, peanuts and pistachios are all great nut choices, especially when eaten raw. Chia, hemp, sunflower and sesame seeds are also excellent fat choices that will provide energy and nutrients to the body.REVIEW: KT TAPE
The Good. Individual Strips – Unlike Rocktape, which comes in one long, rectangle strip, a roll KT Tape is actually made up of individual 10-inch strips. Each strip is held together by a preforated edge and can be pulled apart with ease. This means you don’t need to use scissors to cut each strip, and each strip you use is a lot smoother, and less frayed than it would be if you were REVIEW: AQUA SPHERE VISTA SWIM GOGGLES This week we take a closer look at the Aqua Sphere Vista Swim Goggles. Item: Aqua Sphere Vista Swim Goggles Price: $20-$40 USD or $40-$60 AUD Manufacturer: Aqua Sphere Purchase: www.aquasphereswim.com Over the past few years, we have started to see an emergence of ‘water’ based workouts introduced to the sport of CrossFit. In the 2011CrossFit
5 REASONS WHY BREAD IS BAD B-R-E-A-D: A one-syllable, five-letter noun that evokes various thoughts and emotions both good and bad. Ever since the re-birth of lo-carb diets, bread has come under intense scrutiny with many health conscious, fitness fanatics opting for eggs and bacon instead of toast in the morning. On the other hand many Mediterranean diet followersstrongly sing the
WHAT FOODS YOU CAN AND CANNOT EAT IN A PLANT-BASED DIET More and more people are going plant-based. In fact, in March 2020 it was estimated that over 9.7 million Americans now identify as plant-based. That’s around 3% of the population, and this number has been rapidly growing for the past few years. It is effectively a vegan diet, with an emphasis on only eating produce TOP SPORT SUPPLEMENTS FOR FEMALE BODYBUILDERS Female bodybuilding has come a long way since women first began to take part in the sport in the 1970s. Over the past four decades, names such as Kellie Everts, Nicole Bass, Lisa Marie Varon, and Chyna have become synonymous with bodybuilding excellence. While obtaining and maintaining a winning physique undoubtedly requires countless hours ofhard
PREVENTING HAND PAIN WHEN ROAD BIKE CYCLING One of the most common cycling issues is known as handlebar palsy. What happens is a compression of the ulnar nerve. This is the nerve that runs to your little finger and ring finger. This will lead to issues like leaving your hands weak, numb, and tingling or HOW LONG DOES IT TAKE FOR BERBERINE TO LOWER BLOOD SUGAR? Over the past few years there has been an increasing number of studies on Berberine and its effects on the human body. Since being dubbed ‘exercise in a bottle’ CrossFitters and functional fitness enthusiasts have been particularly interested in the supplement’s benefits and just how effective it can be for athletes. Academicexperts from this
5 REASONS WHY PEOPLE ARE TRYING CBD VAPING CBD-infused products are normally used for recreational and medicinal purposes. Nowadays, many people turn to CBD to manage chronic pain, alleviate stress and anxiety, and ease certain types of epilepsy symptoms. There are many available forms of CBD in the market, such as capsules, gummies, tinctures, topical creams, and oils, making it avery popular
1000 BURPEE CHALLENGE With Thanksgiving celebrations wrapping up in the US, what better way to burn off all that turkey you ate than the 1000 burpee challenge! The 1000 burpee challenge is as it sounds: do 1000 burpees as quicklyas you can!
TOP 3 EXERCISES TO PREVENT SHOULDER INJURIES The following article details three top exercises to prevent shoulder injuries. To avoid shoulder pain, start taking five minutes before training to do these three simple, but fundamental exercises for yourshoulders.
SPLENDA IN CLASS ACTION LAWSUIT Three Californian residents have recently filed a class action lawsuit against Johnson & Johnson, the makers of Splenda and Splenda Essentials range of artificial sweeteners. The defendants in the matter are, “seeking redress fordeceptive practices in misleading the health benefits of varieties of Defendants’ fortified no-calorie sweeteners – Splenda Essential – in violation of REVIEW: KIND-LY NATURAL DEODORANT This week we take a moment to review a range of 100% all natural body deodorant by KIND-LY. Item: KIND-LY Natural Deodorant Price: $18.95 AUD (one stick) Retailer: KIND-LY Purchase: www.KIND-LY.com.au As the name suggests, CrossFitters are active people. Usually, they are the type of people who run across the road instead of walking or jogging.They
BODE MILLER'S WIFE SUFFERS HORRIFIC GOLF INJURY World Champion and gold medalist skier, Bode Miller may have to purchase several more Christmas presents for his wife these holidays after a horrific golfing accident. Miller’s wife, the 25-year-old professional volleyball player, Morgan (Beck) Miller was struck above her left eye yesterday after Bode hit a line drive shot during a gameof golf.
WHAT FOODS YOU CAN AND CANNOT EAT IN A PLANT-BASED DIET More and more people are going plant-based. In fact, in March 2020 it was estimated that over 9.7 million Americans now identify as plant-based. That’s around 3% of the population, and this number has been rapidly growing for the past few years. It is effectively a vegan diet, with an emphasis on only eating produce TOP SPORT SUPPLEMENTS FOR FEMALE BODYBUILDERS Female bodybuilding has come a long way since women first began to take part in the sport in the 1970s. Over the past four decades, names such as Kellie Everts, Nicole Bass, Lisa Marie Varon, and Chyna have become synonymous with bodybuilding excellence. While obtaining and maintaining a winning physique undoubtedly requires countless hours ofhard
PREVENTING HAND PAIN WHEN ROAD BIKE CYCLING One of the most common cycling issues is known as handlebar palsy. What happens is a compression of the ulnar nerve. This is the nerve that runs to your little finger and ring finger. This will lead to issues like leaving your hands weak, numb, and tingling or HOW LONG DOES IT TAKE FOR BERBERINE TO LOWER BLOOD SUGAR? Over the past few years there has been an increasing number of studies on Berberine and its effects on the human body. Since being dubbed ‘exercise in a bottle’ CrossFitters and functional fitness enthusiasts have been particularly interested in the supplement’s benefits and just how effective it can be for athletes. Academicexperts from this
5 REASONS WHY PEOPLE ARE TRYING CBD VAPING CBD-infused products are normally used for recreational and medicinal purposes. Nowadays, many people turn to CBD to manage chronic pain, alleviate stress and anxiety, and ease certain types of epilepsy symptoms. There are many available forms of CBD in the market, such as capsules, gummies, tinctures, topical creams, and oils, making it avery popular
1000 BURPEE CHALLENGE With Thanksgiving celebrations wrapping up in the US, what better way to burn off all that turkey you ate than the 1000 burpee challenge! The 1000 burpee challenge is as it sounds: do 1000 burpees as quicklyas you can!
TOP 3 EXERCISES TO PREVENT SHOULDER INJURIES The following article details three top exercises to prevent shoulder injuries. To avoid shoulder pain, start taking five minutes before training to do these three simple, but fundamental exercises for yourshoulders.
SPLENDA IN CLASS ACTION LAWSUIT Three Californian residents have recently filed a class action lawsuit against Johnson & Johnson, the makers of Splenda and Splenda Essentials range of artificial sweeteners. The defendants in the matter are, “seeking redress fordeceptive practices in misleading the health benefits of varieties of Defendants’ fortified no-calorie sweeteners – Splenda Essential – in violation of REVIEW: KIND-LY NATURAL DEODORANT This week we take a moment to review a range of 100% all natural body deodorant by KIND-LY. Item: KIND-LY Natural Deodorant Price: $18.95 AUD (one stick) Retailer: KIND-LY Purchase: www.KIND-LY.com.au As the name suggests, CrossFitters are active people. Usually, they are the type of people who run across the road instead of walking or jogging.They
BODE MILLER'S WIFE SUFFERS HORRIFIC GOLF INJURY World Champion and gold medalist skier, Bode Miller may have to purchase several more Christmas presents for his wife these holidays after a horrific golfing accident. Miller’s wife, the 25-year-old professional volleyball player, Morgan (Beck) Miller was struck above her left eye yesterday after Bode hit a line drive shot during a gameof golf.
HOW A HEALTHY LIFESTYLE HELPS YOU ACHIEVE HIGH ACADEMIC Have you ever wondered why you sometimes get low grades? You may share the widespread opinion, but we’ll convince you that your lifestyle can How a Healthy Lifestyle Helps You Achieve High Academic Results Did you know that your academic performance depends on many factors besides your desire to study? Actually, even your desire and THE BEST YOGA DISCIPLINES FOR ENHANCING STRENGTH AND ENDURANCE While yoga isn’t typically associated with traditional strength training such as bodybuilding, sculpting, and performance enhancement, there are some disciplines that are recognized as moderate-intensity activities on their own. While yoga is considered an aerobic exercise, it is also classified as a muscle-strengthening activity depending on the poses practiced. Practicing yoga for strengthGAINING MUSCLE
There are various methods available today if you’re planning to lose weight or gain some muscle. Whatever way you use, you must pair it with the right diet. Otherwise, it would only be a waste of time. Your body needs all the proper nutritional support, COULD CROSSFIT BECOME AN OFFICIAL SPORT? CrossFit has millions of followers around the world—a whole 5.9 million if former CrossFit Facebook and Instagram accounts are tallied together. Since the revolutionary training regime began in the early 2000s, it’s become increasingly popular with fitness buffs. Those who have participated in CrossFit know it’s not any old training regimen. Athletes gravitate to the WHAT IS A COMPRESSION SHIRT AND HOW ARE THEY BENEFICIAL A compression shirt is part of athletic wear that provides support to your upper body. Most people use it while working out, while some people wear it to prevent injuries at work, especially if their job is physically demanding. This accessory is characterized by its form-fitting nature. Compression shirts are typically made out ofspandex,
TOP 3 EXERCISES TO PREVENT SHOULDER INJURIES The following article details three top exercises to prevent shoulder injuries. To avoid shoulder pain, start taking five minutes before training to do these three simple, but fundamental exercises for yourshoulders.
HOW TO ACHIEVE YOUR BODYBUILDING GOALS So, you want to be the next Arnold Schwarzenegger, Ronnie Coleman, or Dwayne Johnson? Or maybe you’re just interested in bulking up to improve your physique? No matter what your reason, using weight training to eliminate nonessential body fat and develop muscular definition is known as bodybuilding. For instance, men specifically want to achieve vascularity PREVENTING INJURY: THE BENCH PRESS AND THE SHOULDER The Bench Press and the Shoulder: What does my AC joint have to do with it? Building up your pectoral muscles through the classic bench press is one of the most basic exercises in any strengthening program. This exercise is very effective in building up the pectoralis major muscle, as well as accessory muscles such HOW SMOKING AFFECTS YOUR CROSSFIT TRAINING The philosophy of CrossFit training is to coach people of all shapes and sizes to improve their overall fitness and physical well-being. Based on high-intensity interval training, it encompasses elements of Olympic weightlifting, powerlifting, calisthenics, gymnastics, strongman, plyometrics, and other exercises. CrossFitters use all kinds of equipment from gymnastics rings, ropes, dumbbells BODE MILLER'S WIFE SUFFERS HORRIFIC GOLF INJURY World Champion and gold medalist skier, Bode Miller may have to purchase several more Christmas presents for his wife these holidays after a horrific golfing accident. Miller’s wife, the 25-year-old professional volleyball player, Morgan (Beck) Miller was struck above her left eye yesterday after Bode hit a line drive shot during a gameof golf.
WHAT FOODS YOU CAN AND CANNOT EAT IN A PLANT-BASED DIET More and more people are going plant-based. In fact, in March 2020 it was estimated that over 9.7 million Americans now identify as plant-based. That’s around 3% of the population, and this number has been rapidly growing for the past few years. It is effectively a vegan diet, with an emphasis on only eating produce TOP SPORT SUPPLEMENTS FOR FEMALE BODYBUILDERS Female bodybuilding has come a long way since women first began to take part in the sport in the 1970s. Over the past four decades, names such as Kellie Everts, Nicole Bass, Lisa Marie Varon, and Chyna have become synonymous with bodybuilding excellence. While obtaining and maintaining a winning physique undoubtedly requires countless hours ofhard
1000 BURPEE CHALLENGE The 1000 burpee challenge is as it sounds: do 1000 burpees as quickly as you can! (Click here to find out how to do a burpee). Many of us would have taken part in the CrossFit Open last year, and found out just how hard burpees can be after the first 12.1 workout. Some of you may also have completed the infamous ‘ Burpee Mile’ and know how WHAT IS A COMPRESSION SHIRT AND HOW ARE THEY BENEFICIAL A compression shirt is part of athletic wear that provides support to your upper body. Most people use it while working out, while some people wear it to prevent injuries at work, especially if their job is physically demanding. This accessory is characterized by its form-fitting nature. Compression shirts are typically made out ofspandex,
5 REASONS WHY PEOPLE ARE TRYING CBD VAPING 1. You Can Experience The Effects Instantly. The primary reason why people use CBD is to reap the calming and relaxing effects that are usually associated with marijuana. Vaping is an effective method to quickly feel the effects of CBD compared to other forms of cannabinoid products. Smoking CBD will induce your desired effects as fast as 10 HOW LONG DOES IT TAKE FOR BERBERINE TO LOWER BLOOD SUGAR? Over the past few years there has been an increasing number of studies on Berberine and its effects on the human body. Since being dubbed ‘exercise in a bottle’ CrossFitters and functional fitness enthusiasts have been particularly interested in the supplement’s benefits and just how effective it can be for athletes. Academicexperts from this
PREVENTING HAND PAIN WHEN ROAD BIKE CYCLING Preventing Hand Pain When Road Bike Cycling. One of the most common cycling issues is known as handlebar palsy. What happens is a compression of the ulnar nerve. This is the nerve that runs to your little finger and ring finger. This will lead to issues like leaving your hands weak, numb, and tingling or making it harder to changegears.
REVIEW: KIND-LY NATURAL DEODORANT This week we take a moment to review a range of 100% all natural body deodorant by KIND-LY. Item: KIND-LY Natural Deodorant Price: $18.95 AUD (one stick) Retailer: KIND-LY Purchase: www.KIND-LY.com.au As the name suggests, CrossFitters are active people. Usually, they are the type of people who run across the road instead of walking or jogging.They
SPLENDA IN CLASS ACTION LAWSUIT Three Californian residents have recently filed a class action lawsuit against Johnson & Johnson, the makers of Splenda and Splenda Essentials range of artificial sweeteners. The defendants in the matter are, “seeking redress fordeceptive practices in misleading the health benefits of varieties of Defendants’ fortified no-calorie sweeteners – Splenda Essential – in violation of BODE MILLER'S WIFE SUFFERS HORRIFIC GOLF INJURY World Champion and gold medalist skier, Bode Miller may have to purchase several more Christmas presents for his wife these holidays after a horrific golfing accident. Miller’s wife, the 25-year-old professional volleyball player, Morgan (Beck) Miller was struck above her left eye yesterday after Bode hit a line drive shot during a gameof golf.
WHAT FOODS YOU CAN AND CANNOT EAT IN A PLANT-BASED DIET More and more people are going plant-based. In fact, in March 2020 it was estimated that over 9.7 million Americans now identify as plant-based. That’s around 3% of the population, and this number has been rapidly growing for the past few years. It is effectively a vegan diet, with an emphasis on only eating produce TOP SPORT SUPPLEMENTS FOR FEMALE BODYBUILDERS Female bodybuilding has come a long way since women first began to take part in the sport in the 1970s. Over the past four decades, names such as Kellie Everts, Nicole Bass, Lisa Marie Varon, and Chyna have become synonymous with bodybuilding excellence. While obtaining and maintaining a winning physique undoubtedly requires countless hours ofhard
1000 BURPEE CHALLENGE The 1000 burpee challenge is as it sounds: do 1000 burpees as quickly as you can! (Click here to find out how to do a burpee). Many of us would have taken part in the CrossFit Open last year, and found out just how hard burpees can be after the first 12.1 workout. Some of you may also have completed the infamous ‘ Burpee Mile’ and know how WHAT IS A COMPRESSION SHIRT AND HOW ARE THEY BENEFICIAL A compression shirt is part of athletic wear that provides support to your upper body. Most people use it while working out, while some people wear it to prevent injuries at work, especially if their job is physically demanding. This accessory is characterized by its form-fitting nature. Compression shirts are typically made out ofspandex,
5 REASONS WHY PEOPLE ARE TRYING CBD VAPING 1. You Can Experience The Effects Instantly. The primary reason why people use CBD is to reap the calming and relaxing effects that are usually associated with marijuana. Vaping is an effective method to quickly feel the effects of CBD compared to other forms of cannabinoid products. Smoking CBD will induce your desired effects as fast as 10 HOW LONG DOES IT TAKE FOR BERBERINE TO LOWER BLOOD SUGAR? Over the past few years there has been an increasing number of studies on Berberine and its effects on the human body. Since being dubbed ‘exercise in a bottle’ CrossFitters and functional fitness enthusiasts have been particularly interested in the supplement’s benefits and just how effective it can be for athletes. Academicexperts from this
PREVENTING HAND PAIN WHEN ROAD BIKE CYCLING Preventing Hand Pain When Road Bike Cycling. One of the most common cycling issues is known as handlebar palsy. What happens is a compression of the ulnar nerve. This is the nerve that runs to your little finger and ring finger. This will lead to issues like leaving your hands weak, numb, and tingling or making it harder to changegears.
REVIEW: KIND-LY NATURAL DEODORANT This week we take a moment to review a range of 100% all natural body deodorant by KIND-LY. Item: KIND-LY Natural Deodorant Price: $18.95 AUD (one stick) Retailer: KIND-LY Purchase: www.KIND-LY.com.au As the name suggests, CrossFitters are active people. Usually, they are the type of people who run across the road instead of walking or jogging.They
SPLENDA IN CLASS ACTION LAWSUIT Three Californian residents have recently filed a class action lawsuit against Johnson & Johnson, the makers of Splenda and Splenda Essentials range of artificial sweeteners. The defendants in the matter are, “seeking redress fordeceptive practices in misleading the health benefits of varieties of Defendants’ fortified no-calorie sweeteners – Splenda Essential – in violation of BODE MILLER'S WIFE SUFFERS HORRIFIC GOLF INJURY World Champion and gold medalist skier, Bode Miller may have to purchase several more Christmas presents for his wife these holidays after a horrific golfing accident. Miller’s wife, the 25-year-old professional volleyball player, Morgan (Beck) Miller was struck above her left eye yesterday after Bode hit a line drive shot during a gameof golf.
THE BEST YOGA DISCIPLINES FOR ENHANCING STRENGTH AND ENDURANCE While yoga isn’t typically associated with traditional strength training such as bodybuilding, sculpting, and performance enhancement, there are some disciplines that are recognized as moderate-intensity activities on their own. While yoga is considered an aerobic exercise, it is also classified as a muscle-strengthening activity depending on the poses practiced. Practicing yoga for strength HOW A HEALTHY LIFESTYLE HELPS YOU ACHIEVE HIGH ACADEMIC Have you ever wondered why you sometimes get low grades? You may share the widespread opinion, but we’ll convince you that your lifestyle can How a Healthy Lifestyle Helps You Achieve High Academic Results Did you know that your academic performance depends on many factors besides your desire to study? Actually, even your desire and COULD CROSSFIT BECOME AN OFFICIAL SPORT? CrossFit has millions of followers around the world—a whole 5.9 million if former CrossFit Facebook and Instagram accounts are tallied together. Since the revolutionary training regime began in the early 2000s, it’s become increasingly popular with fitness buffs. Those who have participated in CrossFit know it’s not any old training regimen. Athletes gravitate to the WHAT IS A COMPRESSION SHIRT AND HOW ARE THEY BENEFICIAL A compression shirt is part of athletic wear that provides support to your upper body. Most people use it while working out, while some people wear it to prevent injuries at work, especially if their job is physically demanding. This accessory is characterized by its form-fitting nature. Compression shirts are typically made out ofspandex,
GAINING MUSCLE
Skinless Chicken Breast. When gaining muscle mass, it is important to load your diet with protein, and chicken is a great source of high-quality protein for muscle growth. A 3-ounce serving of breast chicken contains 26 grams of proteins. They are also packed with B6 and B vitamins niacin that helps in energy production to fuel yourbody while
HOW TO ACHIEVE YOUR BODYBUILDING GOALS To support your exercise goals, you’re going to need to find the right combination of protein, carbohydrates, and fat to sustain your weight and energy. Most bodybuilders go through periods of bulking and periods of cutting. When it comes to dieting and bodybuilding, there are some basic rules that you should follow. TOP 3 EXERCISES TO PREVENT SHOULDER INJURIES The following article details three top exercises to prevent shoulder injuries. To avoid shoulder pain, start taking five minutes before training to do these three simple, but fundamental exercises for yourshoulders.
NUTRIENT-DENSE FOODS TO FUEL FUNCTIONAL FITNESS WORKOUTS Just like a car needs fuel to run, an athlete’s body needs to be fuelled by healthy food to perform to the best of its ability. Getting through a functional fitness workout is not easy by anyone’s standards. According to renowned weight loss expert and author Dr. Tasneem Bhatia, protein CrossFitters should follow a balanced diet and ensure that they consume approximately one gram of PREVENTING INJURY: THE BENCH PRESS AND THE SHOULDER The boney anatomy of the shoulder girdle is made up of 3 joints: the acromioclavicular (AC) joint, the sternoclavicular (SC) joint, and the glenohumeral joint (the main shoulder joint). The AC joint deserves particular mention when talking about the bench press. This joint connects the acromion of the scapula (shoulder blade) to the clavicle HOW SMOKING AFFECTS YOUR CROSSFIT TRAINING The philosophy of CrossFit training is to coach people of all shapes and sizes to improve their overall fitness and physical well-being. Based on high-intensity interval training, it encompasses elements of Olympic weightlifting, powerlifting, calisthenics, gymnastics, strongman, plyometrics, and other exercises. CrossFitters use all kinds of equipment from gymnastics rings, ropes, dumbbellsCROSSFIT RANKINGS
The Rx Review is an independent fitness website, reporting on the Sport of Fitness, functional fitness news, The CrossFit Games, health and diet related information, and also provides reviews on sports performance products. TOP SPORT SUPPLEMENTS FOR FEMALE BODYBUILDERS Female bodybuilding has come a long way since women first began to take part in the sport in the 1970s. Over the past four decades, names such as Kellie Everts, Nicole Bass, Lisa Marie Varon, and Chyna have become synonymous with bodybuilding excellence. While obtaining and maintaining a winning physique undoubtedly requires countless hours ofhard
REASONS WHY AGED CARE HOMES ARE GREAT FOR YOUR SENIOR An aged care home lets your senior loved one explore the benefits of pet companionship, despite needing assistance in caring for the pet. 4. Safety. One of the importance of an aged care home is the safety and security of your loved one at all times. The elderly are the prime target of fraudsters and can equally fall victim to violent crime WHAT IS A COMPRESSION SHIRT AND HOW ARE THEY BENEFICIAL A compression shirt is part of athletic wear that provides support to your upper body. Most people use it while working out, while some people wear it to prevent injuries at work, especially if their job is physically demanding. This accessory is characterized by its form-fitting nature. Compression shirts are typically made out ofspandex,
REVIEW: CLIMB ON! INTENSIVE SKIN REPAIR This week, we take a moment to review Climb On! Intensive Skin Repair. Item: Climb On! Intensive Skin Repair Price: $10.25 USD Manufacturer: Climb On! Purchase: www.ClimbOn.com I’m a self confessed CrossFit addict (just thought I would get that out of the way up front)! So imagine my confusion when I was told about a healing producttraditionally used
5 REASONS WHY PEOPLE ARE TRYING CBD VAPING 1. You Can Experience The Effects Instantly. The primary reason why people use CBD is to reap the calming and relaxing effects that are usually associated with marijuana. Vaping is an effective method to quickly feel the effects of CBD compared to other forms of cannabinoid products. Smoking CBD will induce your desired effects as fast as 10 1000 BURPEE CHALLENGE The 1000 burpee challenge is as it sounds: do 1000 burpees as quickly as you can! (Click here to find out how to do a burpee). Many of us would have taken part in the CrossFit Open last year, and found out just how hard burpees can be after the first 12.1 workout. Some of you may also have completed the infamous ‘ Burpee Mile’ and know howCROSSFIT RANKINGS
The Rx Review is an independent fitness website, reporting on the Sport of Fitness, functional fitness news, The CrossFit Games, health and diet related information, and also provides reviews on sports performance products. TOP SPORT SUPPLEMENTS FOR FEMALE BODYBUILDERS Female bodybuilding has come a long way since women first began to take part in the sport in the 1970s. Over the past four decades, names such as Kellie Everts, Nicole Bass, Lisa Marie Varon, and Chyna have become synonymous with bodybuilding excellence. While obtaining and maintaining a winning physique undoubtedly requires countless hours ofhard
REASONS WHY AGED CARE HOMES ARE GREAT FOR YOUR SENIOR An aged care home lets your senior loved one explore the benefits of pet companionship, despite needing assistance in caring for the pet. 4. Safety. One of the importance of an aged care home is the safety and security of your loved one at all times. The elderly are the prime target of fraudsters and can equally fall victim to violent crime WHAT IS A COMPRESSION SHIRT AND HOW ARE THEY BENEFICIAL A compression shirt is part of athletic wear that provides support to your upper body. Most people use it while working out, while some people wear it to prevent injuries at work, especially if their job is physically demanding. This accessory is characterized by its form-fitting nature. Compression shirts are typically made out ofspandex,
REVIEW: CLIMB ON! INTENSIVE SKIN REPAIR This week, we take a moment to review Climb On! Intensive Skin Repair. Item: Climb On! Intensive Skin Repair Price: $10.25 USD Manufacturer: Climb On! Purchase: www.ClimbOn.com I’m a self confessed CrossFit addict (just thought I would get that out of the way up front)! So imagine my confusion when I was told about a healing producttraditionally used
5 REASONS WHY PEOPLE ARE TRYING CBD VAPING 1. You Can Experience The Effects Instantly. The primary reason why people use CBD is to reap the calming and relaxing effects that are usually associated with marijuana. Vaping is an effective method to quickly feel the effects of CBD compared to other forms of cannabinoid products. Smoking CBD will induce your desired effects as fast as 10 1000 BURPEE CHALLENGE The 1000 burpee challenge is as it sounds: do 1000 burpees as quickly as you can! (Click here to find out how to do a burpee). Many of us would have taken part in the CrossFit Open last year, and found out just how hard burpees can be after the first 12.1 workout. Some of you may also have completed the infamous ‘ Burpee Mile’ and know how 5 REASONS WHY BREAD IS BAD B-R-E-A-D: A one-syllable, five-letter noun that evokes various thoughts and emotions both good and bad. Ever since the re-birth of lo-carb diets, bread has come under intense scrutiny with many health conscious, fitness fanatics opting for eggs and bacon instead of toast in the morning. On the other hand many Mediterranean diet followersstrongly sing the
NUTRIBIOTICALS LTD B12 REVIEW: COMES UP SHORT B12 as Methyl Cobalamin- Is a water soluble vitamin needed in every cell of the human body. It is a cofactor of DNA synthesis and is essential for the brain, nerves, and for the production of red blood cells. Methylcobalamin is used as a treatment for vitamin B12 deficiency and healthy people looking to get an extra boost of energy. SPLENDA IN CLASS ACTION LAWSUIT Three Californian residents have recently filed a class action lawsuit against Johnson & Johnson, the makers of Splenda and Splenda Essentials range of artificial sweeteners. The defendants in the matter are, “seeking redress fordeceptive practices in misleading the health benefits of varieties of Defendants’ fortified no-calorie sweeteners – Splenda Essential – in violation ofCROSSFIT RANKINGS
The Rx Review is an independent fitness website, reporting on the Sport of Fitness, functional fitness news, The CrossFit Games, health and diet related information, and also provides reviews on sports performance products.GAINING MUSCLE
Skinless Chicken Breast. When gaining muscle mass, it is important to load your diet with protein, and chicken is a great source of high-quality protein for muscle growth. A 3-ounce serving of breast chicken contains 26 grams of proteins. They are also packed with B6 and B vitamins niacin that helps in energy production to fuel yourbody while
THE BEST YOGA DISCIPLINES FOR ENHANCING STRENGTH AND ENDURANCE While yoga isn’t typically associated with traditional strength training such as bodybuilding, sculpting, and performance enhancement, there are some disciplines that are recognized as moderate-intensity activities on their own. While yoga is considered an aerobic exercise, it is also classified as a muscle-strengthening activity depending on the poses practiced. Practicing yoga for strength HOW A HEALTHY LIFESTYLE HELPS YOU ACHIEVE HIGH ACADEMIC Have you ever wondered why you sometimes get low grades? You may share the widespread opinion, but we’ll convince you that your lifestyle can How a Healthy Lifestyle Helps You Achieve High Academic Results Did you know that your academic performance depends on many factors besides your desire to study? Actually, even your desire and PUTTING PEP IN YOUR STEP: 5 SENIOR-FRIENDLY EXERCISES FOR When it comes to health and wellness, regular physical activity is essential to keep your body and mind strong and nimble. However, as people age, they often experience roadblocks to habitual exercise as their bodies begin to show signs of decline. Between everyday stiffness, reduced flexibility, and arthritis-ridden joints, seniors are prone to frustrating aches 6 TOP PROPER RUNNING TIPS TO HELP YOU IMPROVE YOUR RUNNING Whether you intend to participate in a marathon or you just want to make running easier for you, the right training and preparation matters a lot. Improving your running form may assist you to run faster, comfortably, and efficiently. Even better, there can be less stress on the body, numbness in feet, and decreased injury PREVENTING HAND PAIN WHEN ROAD BIKE CYCLING Preventing Hand Pain When Road Bike Cycling. One of the most common cycling issues is known as handlebar palsy. What happens is a compression of the ulnar nerve. This is the nerve that runs to your little finger and ring finger. This will lead to issues like leaving your hands weak, numb, and tingling or making it harder to changegears.
TOP 3 EXERCISES TO PREVENT SHOULDER INJURIES The following article details three top exercises to prevent shoulder injuries. To avoid shoulder pain, start taking five minutes before training to do these three simple, but fundamental exercises for yourshoulders.
A NEUTRAL RUG: CLASSIC AND VERSATILE The neutral shades are a beautiful addition to your home or CrossFit Gym. It brings an earthy and beige tone into the room, making it feel classic and versatile. This color suits every decor around it, from rustic to modern. A neutral rug is a simple HOW LONG DOES IT TAKE FOR BERBERINE TO LOWER BLOOD SUGAR? Over the past few years there has been an increasing number of studies on Berberine and its effects on the human body. Since being dubbed ‘exercise in a bottle’ CrossFitters and functional fitness enthusiasts have been particularly interested in the supplement’s benefits and just how effective it can be for athletes. Academicexperts from this
TOP SPORT SUPPLEMENTS FOR FEMALE BODYBUILDERS Female bodybuilding has come a long way since women first began to take part in the sport in the 1970s. Over the past four decades, names such as Kellie Everts, Nicole Bass, Lisa Marie Varon, and Chyna have become synonymous with bodybuilding excellence. While obtaining and maintaining a winning physique undoubtedly requires countless hours ofhard
WHAT IS A COMPRESSION SHIRT AND HOW ARE THEY BENEFICIAL A compression shirt is part of athletic wear that provides support to your upper body. Most people use it while working out, while some people wear it to prevent injuries at work, especially if their job is physically demanding. This accessory is characterized by its form-fitting nature. Compression shirts are typically made out ofspandex,
1000 BURPEE CHALLENGE The 1000 burpee challenge is as it sounds: do 1000 burpees as quickly as you can! (Click here to find out how to do a burpee). Many of us would have taken part in the CrossFit Open last year, and found out just how hard burpees can be after the first 12.1 workout. Some of you may also have completed the infamous ‘ Burpee Mile’ and know how 5 REASONS WHY PEOPLE ARE TRYING CBD VAPING 1. You Can Experience The Effects Instantly. The primary reason why people use CBD is to reap the calming and relaxing effects that are usually associated with marijuana. Vaping is an effective method to quickly feel the effects of CBD compared to other forms of cannabinoid products. Smoking CBD will induce your desired effects as fast as 10 HOW LONG DOES IT TAKE FOR BERBERINE TO LOWER BLOOD SUGAR? Over the past few years there has been an increasing number of studies on Berberine and its effects on the human body. Since being dubbed ‘exercise in a bottle’ CrossFitters and functional fitness enthusiasts have been particularly interested in the supplement’s benefits and just how effective it can be for athletes. Academicexperts from this
REVIEW: TIMTAM POWER MASSAGER V1.5 This week we take a moment to review the self mobility product called the TimTam Power Massager. Item: TimTam Power Massager V1.5 Price: $399 USD Manufacturer: TimTam Purchase: www.TimTam.tech I must admit, I was a bit skeptical when I first got my hands on the TimTam Power Massager to review. During my time working in the fitness industry REVIEW: KIND-LY NATURAL DEODORANT This week we take a moment to review a range of 100% all natural body deodorant by KIND-LY. Item: KIND-LY Natural Deodorant Price: $18.95 AUD (one stick) Retailer: KIND-LY Purchase: www.KIND-LY.com.au As the name suggests, CrossFitters are active people. Usually, they are the type of people who run across the road instead of walking or jogging.They
PREVENTING HAND PAIN WHEN ROAD BIKE CYCLING Preventing Hand Pain When Road Bike Cycling. One of the most common cycling issues is known as handlebar palsy. What happens is a compression of the ulnar nerve. This is the nerve that runs to your little finger and ring finger. This will lead to issues like leaving your hands weak, numb, and tingling or making it harder to changegears.
SPLENDA IN CLASS ACTION LAWSUIT Three Californian residents have recently filed a class action lawsuit against Johnson & Johnson, the makers of Splenda and Splenda Essentials range of artificial sweeteners. The defendants in the matter are, “seeking redress fordeceptive practices in misleading the health benefits of varieties of Defendants’ fortified no-calorie sweeteners – Splenda Essential – in violation of BODE MILLER'S WIFE SUFFERS HORRIFIC GOLF INJURY World Champion and gold medalist skier, Bode Miller may have to purchase several more Christmas presents for his wife these holidays after a horrific golfing accident. Miller’s wife, the 25-year-old professional volleyball player, Morgan (Beck) Miller was struck above her left eye yesterday after Bode hit a line drive shot during a gameof golf.
TOP SPORT SUPPLEMENTS FOR FEMALE BODYBUILDERS Female bodybuilding has come a long way since women first began to take part in the sport in the 1970s. Over the past four decades, names such as Kellie Everts, Nicole Bass, Lisa Marie Varon, and Chyna have become synonymous with bodybuilding excellence. While obtaining and maintaining a winning physique undoubtedly requires countless hours ofhard
WHAT IS A COMPRESSION SHIRT AND HOW ARE THEY BENEFICIAL A compression shirt is part of athletic wear that provides support to your upper body. Most people use it while working out, while some people wear it to prevent injuries at work, especially if their job is physically demanding. This accessory is characterized by its form-fitting nature. Compression shirts are typically made out ofspandex,
1000 BURPEE CHALLENGE The 1000 burpee challenge is as it sounds: do 1000 burpees as quickly as you can! (Click here to find out how to do a burpee). Many of us would have taken part in the CrossFit Open last year, and found out just how hard burpees can be after the first 12.1 workout. Some of you may also have completed the infamous ‘ Burpee Mile’ and know how 5 REASONS WHY PEOPLE ARE TRYING CBD VAPING 1. You Can Experience The Effects Instantly. The primary reason why people use CBD is to reap the calming and relaxing effects that are usually associated with marijuana. Vaping is an effective method to quickly feel the effects of CBD compared to other forms of cannabinoid products. Smoking CBD will induce your desired effects as fast as 10 HOW LONG DOES IT TAKE FOR BERBERINE TO LOWER BLOOD SUGAR? Over the past few years there has been an increasing number of studies on Berberine and its effects on the human body. Since being dubbed ‘exercise in a bottle’ CrossFitters and functional fitness enthusiasts have been particularly interested in the supplement’s benefits and just how effective it can be for athletes. Academicexperts from this
REVIEW: TIMTAM POWER MASSAGER V1.5 This week we take a moment to review the self mobility product called the TimTam Power Massager. Item: TimTam Power Massager V1.5 Price: $399 USD Manufacturer: TimTam Purchase: www.TimTam.tech I must admit, I was a bit skeptical when I first got my hands on the TimTam Power Massager to review. During my time working in the fitness industry REVIEW: KIND-LY NATURAL DEODORANT This week we take a moment to review a range of 100% all natural body deodorant by KIND-LY. Item: KIND-LY Natural Deodorant Price: $18.95 AUD (one stick) Retailer: KIND-LY Purchase: www.KIND-LY.com.au As the name suggests, CrossFitters are active people. Usually, they are the type of people who run across the road instead of walking or jogging.They
PREVENTING HAND PAIN WHEN ROAD BIKE CYCLING Preventing Hand Pain When Road Bike Cycling. One of the most common cycling issues is known as handlebar palsy. What happens is a compression of the ulnar nerve. This is the nerve that runs to your little finger and ring finger. This will lead to issues like leaving your hands weak, numb, and tingling or making it harder to changegears.
SPLENDA IN CLASS ACTION LAWSUIT Three Californian residents have recently filed a class action lawsuit against Johnson & Johnson, the makers of Splenda and Splenda Essentials range of artificial sweeteners. The defendants in the matter are, “seeking redress fordeceptive practices in misleading the health benefits of varieties of Defendants’ fortified no-calorie sweeteners – Splenda Essential – in violation of BODE MILLER'S WIFE SUFFERS HORRIFIC GOLF INJURY World Champion and gold medalist skier, Bode Miller may have to purchase several more Christmas presents for his wife these holidays after a horrific golfing accident. Miller’s wife, the 25-year-old professional volleyball player, Morgan (Beck) Miller was struck above her left eye yesterday after Bode hit a line drive shot during a gameof golf.
GAINING MUSCLE
Skinless Chicken Breast. When gaining muscle mass, it is important to load your diet with protein, and chicken is a great source of high-quality protein for muscle growth. A 3-ounce serving of breast chicken contains 26 grams of proteins. They are also packed with B6 and B vitamins niacin that helps in energy production to fuel yourbody while
THE BEST YOGA DISCIPLINES FOR ENHANCING STRENGTH AND ENDURANCE While yoga isn’t typically associated with traditional strength training such as bodybuilding, sculpting, and performance enhancement, there are some disciplines that are recognized as moderate-intensity activities on their own. While yoga is considered an aerobic exercise, it is also classified as a muscle-strengthening activity depending on the poses practiced. Practicing yoga for strength HOW A HEALTHY LIFESTYLE HELPS YOU ACHIEVE HIGH ACADEMIC Have you ever wondered why you sometimes get low grades? You may share the widespread opinion, but we’ll convince you that your lifestyle can How a Healthy Lifestyle Helps You Achieve High Academic Results Did you know that your academic performance depends on many factors besides your desire to study? Actually, even your desire and PUTTING PEP IN YOUR STEP: 5 SENIOR-FRIENDLY EXERCISES FOR When it comes to health and wellness, regular physical activity is essential to keep your body and mind strong and nimble. However, as people age, they often experience roadblocks to habitual exercise as their bodies begin to show signs of decline. Between everyday stiffness, reduced flexibility, and arthritis-ridden joints, seniors are prone to frustrating aches 6 TOP PROPER RUNNING TIPS TO HELP YOU IMPROVE YOUR RUNNING Whether you intend to participate in a marathon or you just want to make running easier for you, the right training and preparation matters a lot. Improving your running form may assist you to run faster, comfortably, and efficiently. Even better, there can be less stress on the body, numbness in feet, and decreased injury TOP 3 EXERCISES TO PREVENT SHOULDER INJURIES The following article details three top exercises to prevent shoulder injuries. To avoid shoulder pain, start taking five minutes before training to do these three simple, but fundamental exercises for yourshoulders.
A NEUTRAL RUG: CLASSIC AND VERSATILE The neutral shades are a beautiful addition to your home or CrossFit Gym. It brings an earthy and beige tone into the room, making it feel classic and versatile. This color suits every decor around it, from rustic to modern. A neutral rug is a simple PREVENTING INJURY: THE BENCH PRESS AND THE SHOULDER The boney anatomy of the shoulder girdle is made up of 3 joints: the acromioclavicular (AC) joint, the sternoclavicular (SC) joint, and the glenohumeral joint (the main shoulder joint). The AC joint deserves particular mention when talking about the bench press. This joint connects the acromion of the scapula (shoulder blade) to the clavicle NUTRIENT-DENSE FOODS TO FUEL FUNCTIONAL FITNESS WORKOUTS Just like a car needs fuel to run, an athlete’s body needs to be fuelled by healthy food to perform to the best of its ability. Getting through a functional fitness workout is not easy by anyone’s standards. According to renowned weight loss expert and author Dr. Tasneem Bhatia, protein CrossFitters should follow a balanced diet and ensure that they consume approximately one gram of 5 REASONS WHY BREAD IS BAD B-R-E-A-D: A one-syllable, five-letter noun that evokes various thoughts and emotions both good and bad. Ever since the re-birth of lo-carb diets, bread has come under intense scrutiny with many health conscious, fitness fanatics opting for eggs and bacon instead of toast in the morning. On the other hand many Mediterranean diet followersstrongly sing the
TOP SPORT SUPPLEMENTS FOR FEMALE BODYBUILDERS Female bodybuilding has come a long way since women first began to take part in the sport in the 1970s. Over the past four decades, names such as Kellie Everts, Nicole Bass, Lisa Marie Varon, and Chyna have become synonymous with bodybuilding excellence. While obtaining and maintaining a winning physique undoubtedly requires countless hours ofhard
WHAT IS A COMPRESSION SHIRT AND HOW ARE THEY BENEFICIAL A compression shirt is part of athletic wear that provides support to your upper body. Most people use it while working out, while some people wear it to prevent injuries at work, especially if their job is physically demanding. This accessory is characterized by its form-fitting nature. Compression shirts are typically made out ofspandex,
1000 BURPEE CHALLENGE The 1000 burpee challenge is as it sounds: do 1000 burpees as quickly as you can! (Click here to find out how to do a burpee). Many of us would have taken part in the CrossFit Open last year, and found out just how hard burpees can be after the first 12.1 workout. Some of you may also have completed the infamous ‘ Burpee Mile’ and know how REVIEW: CLIMB ON! INTENSIVE SKIN REPAIR This week, we take a moment to review Climb On! Intensive Skin Repair. Item: Climb On! Intensive Skin Repair Price: $10.25 USD Manufacturer: Climb On! Purchase: www.ClimbOn.com I’m a self confessed CrossFit addict (just thought I would get that out of the way up front)! So imagine my confusion when I was told about a healing producttraditionally used
5 REASONS WHY PEOPLE ARE TRYING CBD VAPING 1. You Can Experience The Effects Instantly. The primary reason why people use CBD is to reap the calming and relaxing effects that are usually associated with marijuana. Vaping is an effective method to quickly feel the effects of CBD compared to other forms of cannabinoid products. Smoking CBD will induce your desired effects as fast as 10REVIEW: KT TAPE
The Good. Individual Strips – Unlike Rocktape, which comes in one long, rectangle strip, a roll KT Tape is actually made up of individual 10-inch strips. Each strip is held together by a preforated edge and can be pulled apart with ease. This means you don’t need to use scissors to cut each strip, and each strip you use is a lot smoother, and less frayed than it would be if you were HOW LONG DOES IT TAKE FOR BERBERINE TO LOWER BLOOD SUGAR? Over the past few years there has been an increasing number of studies on Berberine and its effects on the human body. Since being dubbed ‘exercise in a bottle’ CrossFitters and functional fitness enthusiasts have been particularly interested in the supplement’s benefits and just how effective it can be for athletes. Academicexperts from this
NUTRIBIOTICALS LTD B12 REVIEW: COMES UP SHORT B12 as Methyl Cobalamin- Is a water soluble vitamin needed in every cell of the human body. It is a cofactor of DNA synthesis and is essential for the brain, nerves, and for the production of red blood cells. Methylcobalamin is used as a treatment for vitamin B12 deficiency and healthy people looking to get an extra boost of energy. SPLENDA IN CLASS ACTION LAWSUIT Three Californian residents have recently filed a class action lawsuit against Johnson & Johnson, the makers of Splenda and Splenda Essentials range of artificial sweeteners. The defendants in the matter are, “seeking redress fordeceptive practices in misleading the health benefits of varieties of Defendants’ fortified no-calorie sweeteners – Splenda Essential – in violation of BODE MILLER'S WIFE SUFFERS HORRIFIC GOLF INJURY World Champion and gold medalist skier, Bode Miller may have to purchase several more Christmas presents for his wife these holidays after a horrific golfing accident. Miller’s wife, the 25-year-old professional volleyball player, Morgan (Beck) Miller was struck above her left eye yesterday after Bode hit a line drive shot during a gameof golf.
TOP SPORT SUPPLEMENTS FOR FEMALE BODYBUILDERS Female bodybuilding has come a long way since women first began to take part in the sport in the 1970s. Over the past four decades, names such as Kellie Everts, Nicole Bass, Lisa Marie Varon, and Chyna have become synonymous with bodybuilding excellence. While obtaining and maintaining a winning physique undoubtedly requires countless hours ofhard
WHAT IS A COMPRESSION SHIRT AND HOW ARE THEY BENEFICIAL A compression shirt is part of athletic wear that provides support to your upper body. Most people use it while working out, while some people wear it to prevent injuries at work, especially if their job is physically demanding. This accessory is characterized by its form-fitting nature. Compression shirts are typically made out ofspandex,
1000 BURPEE CHALLENGE The 1000 burpee challenge is as it sounds: do 1000 burpees as quickly as you can! (Click here to find out how to do a burpee). Many of us would have taken part in the CrossFit Open last year, and found out just how hard burpees can be after the first 12.1 workout. Some of you may also have completed the infamous ‘ Burpee Mile’ and know how REVIEW: CLIMB ON! INTENSIVE SKIN REPAIR This week, we take a moment to review Climb On! Intensive Skin Repair. Item: Climb On! Intensive Skin Repair Price: $10.25 USD Manufacturer: Climb On! Purchase: www.ClimbOn.com I’m a self confessed CrossFit addict (just thought I would get that out of the way up front)! So imagine my confusion when I was told about a healing producttraditionally used
5 REASONS WHY PEOPLE ARE TRYING CBD VAPING 1. You Can Experience The Effects Instantly. The primary reason why people use CBD is to reap the calming and relaxing effects that are usually associated with marijuana. Vaping is an effective method to quickly feel the effects of CBD compared to other forms of cannabinoid products. Smoking CBD will induce your desired effects as fast as 10REVIEW: KT TAPE
The Good. Individual Strips – Unlike Rocktape, which comes in one long, rectangle strip, a roll KT Tape is actually made up of individual 10-inch strips. Each strip is held together by a preforated edge and can be pulled apart with ease. This means you don’t need to use scissors to cut each strip, and each strip you use is a lot smoother, and less frayed than it would be if you were HOW LONG DOES IT TAKE FOR BERBERINE TO LOWER BLOOD SUGAR? Over the past few years there has been an increasing number of studies on Berberine and its effects on the human body. Since being dubbed ‘exercise in a bottle’ CrossFitters and functional fitness enthusiasts have been particularly interested in the supplement’s benefits and just how effective it can be for athletes. Academicexperts from this
NUTRIBIOTICALS LTD B12 REVIEW: COMES UP SHORT B12 as Methyl Cobalamin- Is a water soluble vitamin needed in every cell of the human body. It is a cofactor of DNA synthesis and is essential for the brain, nerves, and for the production of red blood cells. Methylcobalamin is used as a treatment for vitamin B12 deficiency and healthy people looking to get an extra boost of energy. SPLENDA IN CLASS ACTION LAWSUIT Three Californian residents have recently filed a class action lawsuit against Johnson & Johnson, the makers of Splenda and Splenda Essentials range of artificial sweeteners. The defendants in the matter are, “seeking redress fordeceptive practices in misleading the health benefits of varieties of Defendants’ fortified no-calorie sweeteners – Splenda Essential – in violation of BODE MILLER'S WIFE SUFFERS HORRIFIC GOLF INJURY World Champion and gold medalist skier, Bode Miller may have to purchase several more Christmas presents for his wife these holidays after a horrific golfing accident. Miller’s wife, the 25-year-old professional volleyball player, Morgan (Beck) Miller was struck above her left eye yesterday after Bode hit a line drive shot during a gameof golf.
JUST HOW MUCH SLEEP IS ENOUGH IN TODAY'S MODERN ERA Have you or someone you know recently been complaining about feeling tired all the time, and not getting enough sleep? Maybe you have had sleep issues for years now, and you aren’t quite sure what normal sleep is even supposed to feel like? Perhaps you only recently started to experience issues with your sleep, and PUTTING PEP IN YOUR STEP: 5 SENIOR-FRIENDLY EXERCISES FOR When it comes to health and wellness, regular physical activity is essential to keep your body and mind strong and nimble. However, as people age, they often experience roadblocks to habitual exercise as their bodies begin to show signs of decline. Between everyday stiffness, reduced flexibility, and arthritis-ridden joints, seniors are prone to frustrating aches 6 TOP PROPER RUNNING TIPS TO HELP YOU IMPROVE YOUR RUNNING Whether you intend to participate in a marathon or you just want to make running easier for you, the right training and preparation matters a lot. Improving your running form may assist you to run faster, comfortably, and efficiently. Even better, there can be less stress on the body, numbness in feet, and decreased injury USING CANNABINOIDS TO BOOST PHYSICAL HEALTH AND PROGRESSION Physical Advantages. More oxygen is absorbed with each breath as cannabis is a bronchodilator, so it expands the bronchial tubes making them more efficient oxygen carriers. Improved cardiorespiratory endurance. Pain-relieving and anti-inflammatory effects from THC, CBD, and other cannabinoids. Overcoming muscle soreness. A NEUTRAL RUG: CLASSIC AND VERSATILE The neutral shades are a beautiful addition to your home or CrossFit Gym. It brings an earthy and beige tone into the room, making it feel classic and versatile. This color suits every decor around it, from rustic to modern. A neutral rug is a simple REASONS WHY AGED CARE HOMES ARE GREAT FOR YOUR SENIOR An aged care home lets your senior loved one explore the benefits of pet companionship, despite needing assistance in caring for the pet. 4. Safety. One of the importance of an aged care home is the safety and security of your loved one at all times. The elderly are the prime target of fraudsters and can equally fall victim to violent crime 5 REASONS WHY PEOPLE ARE TRYING CBD VAPING 1. You Can Experience The Effects Instantly. The primary reason why people use CBD is to reap the calming and relaxing effects that are usually associated with marijuana. Vaping is an effective method to quickly feel the effects of CBD compared to other forms of cannabinoid products. Smoking CBD will induce your desired effects as fast as 10 PREVENTING HAND PAIN WHEN ROAD BIKE CYCLING Preventing Hand Pain When Road Bike Cycling. One of the most common cycling issues is known as handlebar palsy. What happens is a compression of the ulnar nerve. This is the nerve that runs to your little finger and ring finger. This will lead to issues like leaving your hands weak, numb, and tingling or making it harder to changegears.
TOP FIVE BENEFITS OF PHYSICAL ACTIVITY FOR PEOPLE WITH Some of the main benefits of regular physical activity for people with disabilities include: Improved physical health: Physical activity helps decrease the risk of developing all kinds of weight-related health problems. Including type 2 diabetes, heart PREVENTING INJURY: THE BENCH PRESS AND THE SHOULDER The boney anatomy of the shoulder girdle is made up of 3 joints: the acromioclavicular (AC) joint, the sternoclavicular (SC) joint, and the glenohumeral joint (the main shoulder joint). The AC joint deserves particular mention when talking about the bench press. This joint connects the acromion of the scapula (shoulder blade) to the clavicle TOP SPORT SUPPLEMENTS FOR FEMALE BODYBUILDERS Female bodybuilding has come a long way since women first began to take part in the sport in the 1970s. Over the past four decades, names such as Kellie Everts, Nicole Bass, Lisa Marie Varon, and Chyna have become synonymous with bodybuilding excellence. While obtaining and maintaining a winning physique undoubtedly requires countless hours ofhard
WHAT IS A COMPRESSION SHIRT AND HOW ARE THEY BENEFICIAL A compression shirt is part of athletic wear that provides support to your upper body. Most people use it while working out, while some people wear it to prevent injuries at work, especially if their job is physically demanding. This accessory is characterized by its form-fitting nature. Compression shirts are typically made out ofspandex,
1000 BURPEE CHALLENGE The 1000 burpee challenge is as it sounds: do 1000 burpees as quickly as you can! (Click here to find out how to do a burpee). Many of us would have taken part in the CrossFit Open last year, and found out just how hard burpees can be after the first 12.1 workout. Some of you may also have completed the infamous ‘ Burpee Mile’ and know how REVIEW: CLIMB ON! INTENSIVE SKIN REPAIRCLIMB ON SKIN CARECLIMB ON BARCLIMB ON CREAMCLIMB ON PRODUCTSCLIMB ON ROCK GYMCLIMB ON SQUAMISH This week, we take a moment to review Climb On! Intensive Skin Repair. Item: Climb On! Intensive Skin Repair Price: $10.25 USD Manufacturer: Climb On! Purchase: www.ClimbOn.com I’m a self confessed CrossFit addict (just thought I would get that out of the way up front)! So imagine my confusion when I was told about a healing producttraditionally used
5 REASONS WHY PEOPLE ARE TRYING CBD VAPING 1. You Can Experience The Effects Instantly. The primary reason why people use CBD is to reap the calming and relaxing effects that are usually associated with marijuana. Vaping is an effective method to quickly feel the effects of CBD compared to other forms of cannabinoid products. Smoking CBD will induce your desired effects as fast as 10 REVIEW: KT TAPEDOES KT TAPE REALLY WORKDOES KT TAPE WORKIS KT TAPE A SCAMKT TAPE INSTRUCTIONSKT TAPE ORIGINAL VS PROHOW DOES KT TAPE WORK The Good. Individual Strips – Unlike Rocktape, which comes in one long, rectangle strip, a roll KT Tape is actually made up of individual 10-inch strips. Each strip is held together by a preforated edge and can be pulled apart with ease. This means you don’t need to use scissors to cut each strip, and each strip you use is a lot smoother, and less frayed than it would be if you were HOW LONG DOES IT TAKE FOR BERBERINE TO LOWER BLOOD SUGAR? Over the past few years there has been an increasing number of studies on Berberine and its effects on the human body. Since being dubbed ‘exercise in a bottle’ CrossFitters and functional fitness enthusiasts have been particularly interested in the supplement’s benefits and just how effective it can be for athletes. Academicexperts from this
NUTRIBIOTICALS LTD B12 REVIEW: COMES UP SHORTBEST VITAMIN B12 BRANDS REVIEWSVITAMIN B12 PATCH REVIEWSVITAMIN B12 RECOMMENDATIONS 2019VITAMIN B12 RECOMMENDATIONS DAILY B12 as Methyl Cobalamin- Is a water soluble vitamin needed in every cell of the human body. It is a cofactor of DNA synthesis and is essential for the brain, nerves, and for the production of red blood cells. Methylcobalamin is used as a treatment for vitamin B12 deficiency and healthy people looking to get an extra boost of energy. SPLENDA IN CLASS ACTION LAWSUIT Three Californian residents have recently filed a class action lawsuit against Johnson & Johnson, the makers of Splenda and Splenda Essentials range of artificial sweeteners. The defendants in the matter are, “seeking redress fordeceptive practices in misleading the health benefits of varieties of Defendants’ fortified no-calorie sweeteners – Splenda Essential – in violation of BODE MILLER'S WIFE SUFFERS HORRIFIC GOLF INJURYJOHN MORGAN GOLFMORGAN GOLF COURSEMORGAN HILL GOLF FACEBOOKMORGAN GOLF GROUP World Champion and gold medalist skier, Bode Miller may have to purchase several more Christmas presents for his wife these holidays after a horrific golfing accident. Miller’s wife, the 25-year-old professional volleyball player, Morgan (Beck) Miller was struck above her left eye yesterday after Bode hit a line drive shot during a gameof golf.
TOP SPORT SUPPLEMENTS FOR FEMALE BODYBUILDERS Female bodybuilding has come a long way since women first began to take part in the sport in the 1970s. Over the past four decades, names such as Kellie Everts, Nicole Bass, Lisa Marie Varon, and Chyna have become synonymous with bodybuilding excellence. While obtaining and maintaining a winning physique undoubtedly requires countless hours ofhard
WHAT IS A COMPRESSION SHIRT AND HOW ARE THEY BENEFICIAL A compression shirt is part of athletic wear that provides support to your upper body. Most people use it while working out, while some people wear it to prevent injuries at work, especially if their job is physically demanding. This accessory is characterized by its form-fitting nature. Compression shirts are typically made out ofspandex,
1000 BURPEE CHALLENGE The 1000 burpee challenge is as it sounds: do 1000 burpees as quickly as you can! (Click here to find out how to do a burpee). Many of us would have taken part in the CrossFit Open last year, and found out just how hard burpees can be after the first 12.1 workout. Some of you may also have completed the infamous ‘ Burpee Mile’ and know how REVIEW: CLIMB ON! INTENSIVE SKIN REPAIRCLIMB ON SKIN CARECLIMB ON BARCLIMB ON CREAMCLIMB ON PRODUCTSCLIMB ON ROCK GYMCLIMB ON SQUAMISH This week, we take a moment to review Climb On! Intensive Skin Repair. Item: Climb On! Intensive Skin Repair Price: $10.25 USD Manufacturer: Climb On! Purchase: www.ClimbOn.com I’m a self confessed CrossFit addict (just thought I would get that out of the way up front)! So imagine my confusion when I was told about a healing producttraditionally used
5 REASONS WHY PEOPLE ARE TRYING CBD VAPING 1. You Can Experience The Effects Instantly. The primary reason why people use CBD is to reap the calming and relaxing effects that are usually associated with marijuana. Vaping is an effective method to quickly feel the effects of CBD compared to other forms of cannabinoid products. Smoking CBD will induce your desired effects as fast as 10 REVIEW: KT TAPEDOES KT TAPE REALLY WORKDOES KT TAPE WORKIS KT TAPE A SCAMKT TAPE INSTRUCTIONSKT TAPE ORIGINAL VS PROHOW DOES KT TAPE WORK The Good. Individual Strips – Unlike Rocktape, which comes in one long, rectangle strip, a roll KT Tape is actually made up of individual 10-inch strips. Each strip is held together by a preforated edge and can be pulled apart with ease. This means you don’t need to use scissors to cut each strip, and each strip you use is a lot smoother, and less frayed than it would be if you were HOW LONG DOES IT TAKE FOR BERBERINE TO LOWER BLOOD SUGAR? Over the past few years there has been an increasing number of studies on Berberine and its effects on the human body. Since being dubbed ‘exercise in a bottle’ CrossFitters and functional fitness enthusiasts have been particularly interested in the supplement’s benefits and just how effective it can be for athletes. Academicexperts from this
NUTRIBIOTICALS LTD B12 REVIEW: COMES UP SHORTBEST VITAMIN B12 BRANDS REVIEWSVITAMIN B12 PATCH REVIEWSVITAMIN B12 RECOMMENDATIONS 2019VITAMIN B12 RECOMMENDATIONS DAILY B12 as Methyl Cobalamin- Is a water soluble vitamin needed in every cell of the human body. It is a cofactor of DNA synthesis and is essential for the brain, nerves, and for the production of red blood cells. Methylcobalamin is used as a treatment for vitamin B12 deficiency and healthy people looking to get an extra boost of energy. SPLENDA IN CLASS ACTION LAWSUIT Three Californian residents have recently filed a class action lawsuit against Johnson & Johnson, the makers of Splenda and Splenda Essentials range of artificial sweeteners. The defendants in the matter are, “seeking redress fordeceptive practices in misleading the health benefits of varieties of Defendants’ fortified no-calorie sweeteners – Splenda Essential – in violation of BODE MILLER'S WIFE SUFFERS HORRIFIC GOLF INJURYJOHN MORGAN GOLFMORGAN GOLF COURSEMORGAN HILL GOLF FACEBOOKMORGAN GOLF GROUP World Champion and gold medalist skier, Bode Miller may have to purchase several more Christmas presents for his wife these holidays after a horrific golfing accident. Miller’s wife, the 25-year-old professional volleyball player, Morgan (Beck) Miller was struck above her left eye yesterday after Bode hit a line drive shot during a gameof golf.
JUST HOW MUCH SLEEP IS ENOUGH IN TODAY'S MODERN ERA Have you or someone you know recently been complaining about feeling tired all the time, and not getting enough sleep? Maybe you have had sleep issues for years now, and you aren’t quite sure what normal sleep is even supposed to feel like? Perhaps you only recently started to experience issues with your sleep, and PUTTING PEP IN YOUR STEP: 5 SENIOR-FRIENDLY EXERCISES FOR When it comes to health and wellness, regular physical activity is essential to keep your body and mind strong and nimble. However, as people age, they often experience roadblocks to habitual exercise as their bodies begin to show signs of decline. Between everyday stiffness, reduced flexibility, and arthritis-ridden joints, seniors are prone to frustrating aches 6 TOP PROPER RUNNING TIPS TO HELP YOU IMPROVE YOUR RUNNING Whether you intend to participate in a marathon or you just want to make running easier for you, the right training and preparation matters a lot. Improving your running form may assist you to run faster, comfortably, and efficiently. Even better, there can be less stress on the body, numbness in feet, and decreased injury USING CANNABINOIDS TO BOOST PHYSICAL HEALTH AND PROGRESSION Physical Advantages. More oxygen is absorbed with each breath as cannabis is a bronchodilator, so it expands the bronchial tubes making them more efficient oxygen carriers. Improved cardiorespiratory endurance. Pain-relieving and anti-inflammatory effects from THC, CBD, and other cannabinoids. Overcoming muscle soreness. A NEUTRAL RUG: CLASSIC AND VERSATILE The neutral shades are a beautiful addition to your home or CrossFit Gym. It brings an earthy and beige tone into the room, making it feel classic and versatile. This color suits every decor around it, from rustic to modern. A neutral rug is a simple REASONS WHY AGED CARE HOMES ARE GREAT FOR YOUR SENIOR An aged care home lets your senior loved one explore the benefits of pet companionship, despite needing assistance in caring for the pet. 4. Safety. One of the importance of an aged care home is the safety and security of your loved one at all times. The elderly are the prime target of fraudsters and can equally fall victim to violent crime 5 REASONS WHY PEOPLE ARE TRYING CBD VAPING 1. You Can Experience The Effects Instantly. The primary reason why people use CBD is to reap the calming and relaxing effects that are usually associated with marijuana. Vaping is an effective method to quickly feel the effects of CBD compared to other forms of cannabinoid products. Smoking CBD will induce your desired effects as fast as 10 PREVENTING HAND PAIN WHEN ROAD BIKE CYCLING Preventing Hand Pain When Road Bike Cycling. One of the most common cycling issues is known as handlebar palsy. What happens is a compression of the ulnar nerve. This is the nerve that runs to your little finger and ring finger. This will lead to issues like leaving your hands weak, numb, and tingling or making it harder to changegears.
TOP FIVE BENEFITS OF PHYSICAL ACTIVITY FOR PEOPLE WITH Some of the main benefits of regular physical activity for people with disabilities include: Improved physical health: Physical activity helps decrease the risk of developing all kinds of weight-related health problems. Including type 2 diabetes, heart PREVENTING INJURY: THE BENCH PRESS AND THE SHOULDER The boney anatomy of the shoulder girdle is made up of 3 joints: the acromioclavicular (AC) joint, the sternoclavicular (SC) joint, and the glenohumeral joint (the main shoulder joint). The AC joint deserves particular mention when talking about the bench press. This joint connects the acromion of the scapula (shoulder blade) to the clavicleConnect
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WEIGHT GAIN: REASONS FOR SUDDEN WEIGHT GAIN Generally speaking, weight gain is an intended or unintentional...*
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WRIST CONDITIONS: MOST COMMON ISSUES AND THINGS YOU CAN DO Your hands are perhaps the busiest part of your...*
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CROSSFIT INJURIES: BACK PAIN & SCIATICA CrossFit is a style of fitness that induces a healthy... BREAKDOWN OF THE 10 YEAR CROSSFIT AFFILIATE SUMMIT USING CROSSFIT TRAINING FOR A MARATHON ADDITIONS TO YOUR CROSSFIT GYM THAT AREN’T BARBELLS OR GYM EQUIPMENT*
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ADDITIONS TO YOUR CROSSFIT GYM THAT AREN’T BARBELLS OR GYM EQUIPMENT As an owner of a CrossFit gym, you want...The Latest
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WEIGHT GAIN: REASONS FOR SUDDEN WEIGHT GAIN Generally speaking, weight gain is an intended or unintentional...*
HOME HEALTH CARE SERVICES FOR SENIORS Old is gold. However, being old can make you...*
WRIST CONDITIONS: MOST COMMON ISSUES AND THINGS YOU CAN DO Your hands are perhaps the busiest part of your...*
SUPPLEMENTS FOR PUMPS AT THE GYM – FAQS Most people are aware of the fact that building...*
BOTOX FOR MIGRAINE RELIEF: HOW GETTING BOTOX ALPHARETTA CAN TREAT ANDPREVENT MIGRAINES
A Botox treatment is widely viewed as a cosmetic...EDITORS CHOICE
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Building Strength at Home: Pull Up Bars & Other Fitness Gear You don’t have to want to be a bodybuilder to build muscle! There are many reasons that someone might want to... UncategorizedContributorMay 13, 2020*
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Nutribioticals Vitamin K2 Review: Comes up Short What Is Nutribioticals Vitamin K2? Thank you for checking out Nutribioticals Vitamin K2 review that’s a vitamin supplement available on Amazon.co.uk.... UncategorizedContributorMay 7, 2020*
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Self-Care Tips During The COVID-19 Crisis With lockdowns in place and more people spending time alone or in close quarters with their families, looking after yourself is... UncategorizedContributorMay 4, 2020*
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Should Runners Carry Water During a Race? It is crucial you stay hydrated during a long race. But does that mean you should carry water with you while... UncategorizedContributorMay 4, 2020*
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How to Achieve Your Bodybuilding Goals So, you want to be the next Arnold Schwarzenegger, Ronnie Coleman, or Dwayne Johnson? Or maybe you’re just interested in bulking... UncategorizedContributorApril 29, 2020*
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How Does Yoga Support Your Mental Health? Mental health is something that everyone is becoming more aware of. More businesses and companies are putting together programs to help... NEWSContributorApril 16, 2020*
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Few Points to Look Before Buying a Badminton Racquet With so many options to choose from in the market, selecting a badminton racquet for yourself can be a daunting task... UncategorizedContributorApril 16, 2020*
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Fitness Tips for Students Unfortunately, today we can see unfavourable trend beginning to form with teenagers and the next generation. Many prefer spending time oncomputers...
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Nutribioticals LTD B12 Review: Comes Up Short What Is Nutribioticals B12? Thanks for checking out Nutribioticals B12 review which is a vitamin supplement on sold on Amazon.co.uk. Our... UncategorizedContributorMarch 29, 2020*
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Does Hemp Pain Relief Cream Help With Pain? It’s fairly common that functional fitness and CrossFit athletes find themselves with pains and aches from time to time. Every now... UncategorizedContributorMarch 26, 2020Page 1 of 19012 3
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