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THE RUN COMMUTER
A hoax turns out to be true. Among the many apocryphal reports on the internet is the story that the late novelist Kurt Vonnegut (author of Slaughterhouse Five) delivered a commencement address at MIT in which he stated the “only one tip for the future” he offered was “wear sunscreen.” Alleged to have occurred in 1997, when the web remained a frontier, in fact the comic text was a GROCERIES ON THE RUN Self-checkout works best when getting groceries on the run. This method lets pack your own bag as you see fit and allows you to fill any and all empty space in your bag. Pack wisely: Unlike traditional backpacking which calls for heavy items up top, running with a pack requires heavier items go on the bottom. Those items will shift downto the
THE NO-SHOWER CLEAN UP: MEN’S EDITION The No-Shower Cleanup is – for some – almost as controversial as wearing shorts over running tights, or the correct pronunciation of “gif” files (is it “JIF” or “GIF”?) So, do you scrap the morning run commute because your office lacks a shower? You shouldn’t. Here’s a detailed post on how to cool down, clean up, and smell good at the office after your run.NOISY BACKPACKS
TRANSPORTING FOOD IN YOUR BACKPACK Best Foods: Wraps, breads, sandwiches, hot dogs in buns, pizza. Worst Foods: Any foods that have a lot of liquid in them. Pros: Wraps foods tightly and securely (even more so if you add a piece of tape), inexpensive. Cons: Flimsy, easily punctures. Summary: Plastic wrap is REVIEW: GORUCK GR1 BACKPACK So, the GR1 is a tank, but like a tank it’s heavy. GORUCK says it’s 3.2 pounds. For comparison, the Under Armour Storm backpack here is 1 pound 3 ounces and they both fit about the same amount of stuff. It is strong as shit, but heavy AF. And here is what could be the deal breaker; the price. $395. PACK HACKS: HOW TO TAME EXCESS BACKPACK STRAPS The Problem: Excess Straps on Your Pack The Solution: Secure the Straps with Velcro Tape – Here’s How to Do It – Step 1 Purchase some Velcro Tape. Also known as “fastening tape,” velcro tape comes in a wide range of sizes and lengths and is suitable for many jobs in which things need to secured (wires, cables, yoga mats, rope,etc.).
REVIEW: DEUTER SPEEDLITE 10 Review: Deuter Speedlite 10. This small, light backpack is simple yet sturdy and is perfect for a certain type of runcommuter. It is about as basic as you can get in a pack designed specifically for running/sports. The Speedlite 10 is a great runcommuting pack for those who value durablity, quality, and simplicity, but more significantly, those REVIEW: OMM ADVENTURE LIGHT 20 BACKPACK Performance and Evaluation. Outstanding performance in a wide range of conditions. The OMM 20L is very comfortable, and performs brilliantly as a daily run commuting backpack when carrying medium to large loads. Also performs at the extreme level when used as an adventure racing pack on multi-day or stage races such as the Marathon des Sables. THE GREATEST-EVER RACE MEDAL REPURPOSING The greatest-ever race medal repurposing. You have been running and racing for some time, racking up medals for half- and full marathons, and perhaps beyond. Great job on all your achievements! You can get more pleasure from your prizes by repurposing your medals, and come off as being accomplished, ingenious and modest.THE RUN COMMUTER
A hoax turns out to be true. Among the many apocryphal reports on the internet is the story that the late novelist Kurt Vonnegut (author of Slaughterhouse Five) delivered a commencement address at MIT in which he stated the “only one tip for the future” he offered was “wear sunscreen.” Alleged to have occurred in 1997, when the web remained a frontier, in fact the comic text was a GROCERIES ON THE RUN Self-checkout works best when getting groceries on the run. This method lets pack your own bag as you see fit and allows you to fill any and all empty space in your bag. Pack wisely: Unlike traditional backpacking which calls for heavy items up top, running with a pack requires heavier items go on the bottom. Those items will shift downto the
THE NO-SHOWER CLEAN UP: MEN’S EDITION The No-Shower Cleanup is – for some – almost as controversial as wearing shorts over running tights, or the correct pronunciation of “gif” files (is it “JIF” or “GIF”?) So, do you scrap the morning run commute because your office lacks a shower? You shouldn’t. Here’s a detailed post on how to cool down, clean up, and smell good at the office after your run.NOISY BACKPACKS
TRANSPORTING FOOD IN YOUR BACKPACK Best Foods: Wraps, breads, sandwiches, hot dogs in buns, pizza. Worst Foods: Any foods that have a lot of liquid in them. Pros: Wraps foods tightly and securely (even more so if you add a piece of tape), inexpensive. Cons: Flimsy, easily punctures. Summary: Plastic wrap is REVIEW: GORUCK GR1 BACKPACK So, the GR1 is a tank, but like a tank it’s heavy. GORUCK says it’s 3.2 pounds. For comparison, the Under Armour Storm backpack here is 1 pound 3 ounces and they both fit about the same amount of stuff. It is strong as shit, but heavy AF. And here is what could be the deal breaker; the price. $395. PACK HACKS: HOW TO TAME EXCESS BACKPACK STRAPS The Problem: Excess Straps on Your Pack The Solution: Secure the Straps with Velcro Tape – Here’s How to Do It – Step 1 Purchase some Velcro Tape. Also known as “fastening tape,” velcro tape comes in a wide range of sizes and lengths and is suitable for many jobs in which things need to secured (wires, cables, yoga mats, rope,etc.).
REVIEW: DEUTER SPEEDLITE 10 Review: Deuter Speedlite 10. This small, light backpack is simple yet sturdy and is perfect for a certain type of runcommuter. It is about as basic as you can get in a pack designed specifically for running/sports. The Speedlite 10 is a great runcommuting pack for those who value durablity, quality, and simplicity, but more significantly, those REVIEW: OMM ADVENTURE LIGHT 20 BACKPACK Performance and Evaluation. Outstanding performance in a wide range of conditions. The OMM 20L is very comfortable, and performs brilliantly as a daily run commuting backpack when carrying medium to large loads. Also performs at the extreme level when used as an adventure racing pack on multi-day or stage races such as the Marathon des Sables. THE GREATEST-EVER RACE MEDAL REPURPOSING The greatest-ever race medal repurposing. You have been running and racing for some time, racking up medals for half- and full marathons, and perhaps beyond. Great job on all your achievements! You can get more pleasure from your prizes by repurposing your medals, and come off as being accomplished, ingenious and modest. HOW TO – THE RUN COMMUTER The Problem: Excess Straps on Your Pack The Solution: Secure the Straps with Velcro Tape – Here’s How to Do It – Step 1 Purchase some Velcro Tape. Also known as “fastening tape,” velcro tape comes in a wide range of sizes and lengths and is suitable for many jobs in which things need to secured (wires, cables, yoga mats, rope,etc.).
GEAR REVIEWS
Gear Reviews. If you are interested in sending us a piece of gear to test out, send us an email at reviews@theruncommuter.com. It’s not often that we get to test gear made specifically for run commuters, so we were ecstatic when IAMRUNBOX sent us their latest pack to review – the Backpack Pro 2.0. While the pack looks pretty plain at first BECOME A RUN COMMUTER No need to be far or fast #runningmayors #runcommute #everydayjourneys @Bgdrunuk @USingh_Bolt @WordsbyBriggs cc the guru @SimonIanCook GROCERIES ON THE RUN Self-checkout works best when getting groceries on the run. This method lets pack your own bag as you see fit and allows you to fill any and all empty space in your bag. Pack wisely: Unlike traditional backpacking which calls for heavy items up top, running with a pack requires heavier items go on the bottom. Those items will shift downto the
ZIPPER PULLS
the run commuter, run commuting, run commute, running backpack, noisy zipper, loud zipper, noisy backpack, backpack silencer, zipper silencer, key silencer, run to work, running commute, backpack forrunning to work
RUNNING WITH A LAPTOP: SHOULD YOU DO IT? YES AND NO…(BUT This is a fairly normal test in the industry and roughly emulates the slight-to-moderate bounce of a secured laptop within a backpack while running.Unfortunately, I could not find at what point a laptop will fail – only users or IT professionals saying not to bounce it if you can help it because there are many, many HDD laptops that just can’t hack the continuous beating. THE GREATEST-EVER RACE MEDAL REPURPOSING The greatest-ever race medal repurposing. You have been running and racing for some time, racking up medals for half- and full marathons, and perhaps beyond. Great job on all your achievements! You can get more pleasure from your prizes by repurposing your medals, and come off as being accomplished, ingenious and modest. TECHNIQUE: KEEPING YOUR SHOELACES TIED 1) When your shoes are untied and loosened, you’ll never have to deal with re-lacing the shoes again. The knots keep the laces from pulling through the eyelets. 2) When you tie your shoes and pull on the bow, it will stop once the knots hit. This is important because it keeps your laces from pulling out and the shoe coming untied. REVIEW: SPORT-TEK COMPETITOR TEE From Sport-Tek’s website: Our lightweight Competitor Tee has a roomy, athletic cut and controls sweat like a champ. Whether you’re training for a personal best or your fun run team needs a no-nonsense tee at a good value, the Competitor delivers. 3.8-ounce, 100% polyester. Removable tag for comfort and relabeling. Double-needlesleeves and hem.
REVIEW: THORLOS SOCKS The Thorlos Trail Sock is very similar to the 84N runner in overall feel. The ball and heel pads add a generous amount of comfort and protection from the ever-changing conditions of the trail and the sock is snug and comfortable all around. Like many trail socks, the top of the sock is higher, to protect from debris, and brushes with sharpTHE RUN COMMUTER
A hoax turns out to be true. Among the many apocryphal reports on the internet is the story that the late novelist Kurt Vonnegut (author of Slaughterhouse Five) delivered a commencement address at MIT in which he stated the “only one tip for the future” he offered was “wear sunscreen.” Alleged to have occurred in 1997, when the web remained a frontier, in fact the comic text was aGEAR REVIEWS
Gear Reviews. If you are interested in sending us a piece of gear to test out, send us an email at reviews@theruncommuter.com. It’s not often that we get to test gear made specifically for run commuters, so we were ecstatic when IAMRUNBOX sent us their latest pack to review – the Backpack Pro 2.0. While the pack looks pretty plain at first PACK HACKS: HOW TO TAME EXCESS BACKPACK STRAPS The Problem: Excess Straps on Your Pack The Solution: Secure the Straps with Velcro Tape – Here’s How to Do It – Step 1 Purchase some Velcro Tape. Also known as “fastening tape,” velcro tape comes in a wide range of sizes and lengths and is suitable for many jobs in which things need to secured (wires, cables, yoga mats, rope,etc.).
NOISY BACKPACKS
REVIEW: DEUTER SPEEDLITE 10 Review: Deuter Speedlite 10. This small, light backpack is simple yet sturdy and is perfect for a certain type of runcommuter. It is about as basic as you can get in a pack designed specifically for running/sports. The Speedlite 10 is a great runcommuting pack for those who value durablity, quality, and simplicity, but more significantly, those REVIEW: GORUCK GR1 BACKPACK So, the GR1 is a tank, but like a tank it’s heavy. GORUCK says it’s 3.2 pounds. For comparison, the Under Armour Storm backpack here is 1 pound 3 ounces and they both fit about the same amount of stuff. It is strong as shit, but heavy AF. And here is what could be the deal breaker; the price. $395. REVIEW: OMM ADVENTURE LIGHT 20 BACKPACK Performance and Evaluation. Outstanding performance in a wide range of conditions. The OMM 20L is very comfortable, and performs brilliantly as a daily run commuting backpack when carrying medium to large loads. Also performs at the extreme level when used as an adventure racing pack on multi-day or stage races such as the Marathon des Sables. THE NO-SHOWER CLEAN UP: MEN’S EDITION The No-Shower Cleanup is – for some – almost as controversial as wearing shorts over running tights, or the correct pronunciation of “gif” files (is it “JIF” or “GIF”?) So, do you scrap the morning run commute because your office lacks a shower? You shouldn’t. Here’s a detailed post on how to cool down, clean up, and smell good at the office after your run. TECHNIQUE: KEEPING YOUR SHOELACES TIED 1) When your shoes are untied and loosened, you’ll never have to deal with re-lacing the shoes again. The knots keep the laces from pulling through the eyelets. 2) When you tie your shoes and pull on the bow, it will stop once the knots hit. This is important because it keeps your laces from pulling out and the shoe coming untied. REVIEW: THORLOS SOCKS The Thorlos Trail Sock is very similar to the 84N runner in overall feel. The ball and heel pads add a generous amount of comfort and protection from the ever-changing conditions of the trail and the sock is snug and comfortable all around. Like many trail socks, the top of the sock is higher, to protect from debris, and brushes with sharpTHE RUN COMMUTER
A hoax turns out to be true. Among the many apocryphal reports on the internet is the story that the late novelist Kurt Vonnegut (author of Slaughterhouse Five) delivered a commencement address at MIT in which he stated the “only one tip for the future” he offered was “wear sunscreen.” Alleged to have occurred in 1997, when the web remained a frontier, in fact the comic text was aGEAR REVIEWS
Gear Reviews. If you are interested in sending us a piece of gear to test out, send us an email at reviews@theruncommuter.com. It’s not often that we get to test gear made specifically for run commuters, so we were ecstatic when IAMRUNBOX sent us their latest pack to review – the Backpack Pro 2.0. While the pack looks pretty plain at first PACK HACKS: HOW TO TAME EXCESS BACKPACK STRAPS The Problem: Excess Straps on Your Pack The Solution: Secure the Straps with Velcro Tape – Here’s How to Do It – Step 1 Purchase some Velcro Tape. Also known as “fastening tape,” velcro tape comes in a wide range of sizes and lengths and is suitable for many jobs in which things need to secured (wires, cables, yoga mats, rope,etc.).
NOISY BACKPACKS
REVIEW: DEUTER SPEEDLITE 10 Review: Deuter Speedlite 10. This small, light backpack is simple yet sturdy and is perfect for a certain type of runcommuter. It is about as basic as you can get in a pack designed specifically for running/sports. The Speedlite 10 is a great runcommuting pack for those who value durablity, quality, and simplicity, but more significantly, those REVIEW: GORUCK GR1 BACKPACK So, the GR1 is a tank, but like a tank it’s heavy. GORUCK says it’s 3.2 pounds. For comparison, the Under Armour Storm backpack here is 1 pound 3 ounces and they both fit about the same amount of stuff. It is strong as shit, but heavy AF. And here is what could be the deal breaker; the price. $395. REVIEW: OMM ADVENTURE LIGHT 20 BACKPACK Performance and Evaluation. Outstanding performance in a wide range of conditions. The OMM 20L is very comfortable, and performs brilliantly as a daily run commuting backpack when carrying medium to large loads. Also performs at the extreme level when used as an adventure racing pack on multi-day or stage races such as the Marathon des Sables. THE NO-SHOWER CLEAN UP: MEN’S EDITION The No-Shower Cleanup is – for some – almost as controversial as wearing shorts over running tights, or the correct pronunciation of “gif” files (is it “JIF” or “GIF”?) So, do you scrap the morning run commute because your office lacks a shower? You shouldn’t. Here’s a detailed post on how to cool down, clean up, and smell good at the office after your run. TECHNIQUE: KEEPING YOUR SHOELACES TIED 1) When your shoes are untied and loosened, you’ll never have to deal with re-lacing the shoes again. The knots keep the laces from pulling through the eyelets. 2) When you tie your shoes and pull on the bow, it will stop once the knots hit. This is important because it keeps your laces from pulling out and the shoe coming untied. REVIEW: THORLOS SOCKS The Thorlos Trail Sock is very similar to the 84N runner in overall feel. The ball and heel pads add a generous amount of comfort and protection from the ever-changing conditions of the trail and the sock is snug and comfortable all around. Like many trail socks, the top of the sock is higher, to protect from debris, and brushes with sharp ABOUT – THE RUN COMMUTER Welcome to the world’s #1 source of information on run commuting! The Run Commuter is based out of Atlanta, Georgia.It is edited and (mostly) authored by Josh Woiderski. Several more core team members live in the Atlanta area and assist with additional writing, website design, generation of new ideas, and helping with public events and awareness campaigns. GROCERIES ON THE RUN Self-checkout works best when getting groceries on the run. This method lets pack your own bag as you see fit and allows you to fill any and all empty space in your bag. Pack wisely: Unlike traditional backpacking which calls for heavy items up top, running with a pack requires heavier items go on the bottom. Those items will shift downto the
WYATT2 – THE RUN COMMUTER This site uses Akismet to reduce spam. Learn how your comment data isprocessed.
RUNNING BACKPACK ROUNDUP! Running Backpack Roundup! This is a small list of backpacks that are ideal for run commuting, adventure racing, and trail running. We will continue to add content to it, and hope you will help determine the best of the best by rating them. Please let us know of any new packs or ones we may have missed and we will add them when we can. Thanks!TRC.
UD AV – 02 – THE RUN COMMUTER This site uses Akismet to reduce spam. Learn how your comment data isprocessed.
TECHNIQUE: KEEPING YOUR SHOELACES TIED 1) When your shoes are untied and loosened, you’ll never have to deal with re-lacing the shoes again. The knots keep the laces from pulling through the eyelets. 2) When you tie your shoes and pull on the bow, it will stop once the knots hit. This is important because it keeps your laces from pulling out and the shoe coming untied. RUNNING WITH A LAPTOP: SHOULD YOU DO IT? YES AND NO…(BUT This is a fairly normal test in the industry and roughly emulates the slight-to-moderate bounce of a secured laptop within a backpack while running.Unfortunately, I could not find at what point a laptop will fail – only users or IT professionals saying not to bounce it if you can help it because there are many, many HDD laptops that just can’t hack the continuous beating. THE GREATEST-EVER RACE MEDAL REPURPOSING The greatest-ever race medal repurposing. You have been running and racing for some time, racking up medals for half- and full marathons, and perhaps beyond. Great job on all your achievements! You can get more pleasure from your prizes by repurposing your medals, and come off as being accomplished, ingenious and modest. REVIEW: THORLOS SOCKS The Thorlos Trail Sock is very similar to the 84N runner in overall feel. The ball and heel pads add a generous amount of comfort and protection from the ever-changing conditions of the trail and the sock is snug and comfortable all around. Like many trail socks, the top of the sock is higher, to protect from debris, and brushes with sharp REVIEW: SPORT-TEK COMPETITOR TEE From Sport-Tek’s website: Our lightweight Competitor Tee has a roomy, athletic cut and controls sweat like a champ. Whether you’re training for a personal best or your fun run team needs a no-nonsense tee at a good value, the Competitor delivers. 3.8-ounce, 100% polyester. Removable tag for comfort and relabeling. Double-needlesleeves and hem.
THE RUN COMMUTER
A hoax turns out to be true. Among the many apocryphal reports on the internet is the story that the late novelist Kurt Vonnegut (author of Slaughterhouse Five) delivered a commencement address at MIT in which he stated the “only one tip for the future” he offered was “wear sunscreen.” Alleged to have occurred in 1997, when the web remained a frontier, in fact the comic text was aGEAR REVIEWS
Gear Reviews. If you are interested in sending us a piece of gear to test out, send us an email at reviews@theruncommuter.com. It’s not often that we get to test gear made specifically for run commuters, so we were ecstatic when IAMRUNBOX sent us their latest pack to review – the Backpack Pro 2.0. While the pack looks pretty plain at first PACK HACKS: HOW TO TAME EXCESS BACKPACK STRAPS The Problem: Excess Straps on Your Pack The Solution: Secure the Straps with Velcro Tape – Here’s How to Do It – Step 1 Purchase some Velcro Tape. Also known as “fastening tape,” velcro tape comes in a wide range of sizes and lengths and is suitable for many jobs in which things need to secured (wires, cables, yoga mats, rope,etc.).
NOISY BACKPACKS
REVIEW: OMM ADVENTURE LIGHT 20 BACKPACK Performance and Evaluation. Outstanding performance in a wide range of conditions. The OMM 20L is very comfortable, and performs brilliantly as a daily run commuting backpack when carrying medium to large loads. Also performs at the extreme level when used as an adventure racing pack on multi-day or stage races such as the Marathon des Sables. REVIEW: DEUTER SPEEDLITE 10 Review: Deuter Speedlite 10. This small, light backpack is simple yet sturdy and is perfect for a certain type of runcommuter. It is about as basic as you can get in a pack designed specifically for running/sports. The Speedlite 10 is a great runcommuting pack for those who value durablity, quality, and simplicity, but more significantly, those RUNNING WITH A LAPTOP: SHOULD YOU DO IT? YES AND NO…(BUT This is a fairly normal test in the industry and roughly emulates the slight-to-moderate bounce of a secured laptop within a backpack while running.Unfortunately, I could not find at what point a laptop will fail – only users or IT professionals saying not to bounce it if you can help it because there are many, many HDD laptops that just can’t hack the continuous beating. REVIEW: GORUCK GR1 BACKPACK So, the GR1 is a tank, but like a tank it’s heavy. GORUCK says it’s 3.2 pounds. For comparison, the Under Armour Storm backpack here is 1 pound 3 ounces and they both fit about the same amount of stuff. It is strong as shit, but heavy AF. And here is what could be the deal breaker; the price. $395. THE NO-SHOWER CLEAN UP: MEN’S EDITION The No-Shower Cleanup is – for some – almost as controversial as wearing shorts over running tights, or the correct pronunciation of “gif” files (is it “JIF” or “GIF”?) So, do you scrap the morning run commute because your office lacks a shower? You shouldn’t. Here’s a detailed post on how to cool down, clean up, and smell good at the office after your run. THE GREATEST-EVER RACE MEDAL REPURPOSING The greatest-ever race medal repurposing. You have been running and racing for some time, racking up medals for half- and full marathons, and perhaps beyond. Great job on all your achievements! You can get more pleasure from your prizes by repurposing your medals, and come off as being accomplished, ingenious and modest.THE RUN COMMUTER
A hoax turns out to be true. Among the many apocryphal reports on the internet is the story that the late novelist Kurt Vonnegut (author of Slaughterhouse Five) delivered a commencement address at MIT in which he stated the “only one tip for the future” he offered was “wear sunscreen.” Alleged to have occurred in 1997, when the web remained a frontier, in fact the comic text was aGEAR REVIEWS
Gear Reviews. If you are interested in sending us a piece of gear to test out, send us an email at reviews@theruncommuter.com. It’s not often that we get to test gear made specifically for run commuters, so we were ecstatic when IAMRUNBOX sent us their latest pack to review – the Backpack Pro 2.0. While the pack looks pretty plain at first PACK HACKS: HOW TO TAME EXCESS BACKPACK STRAPS The Problem: Excess Straps on Your Pack The Solution: Secure the Straps with Velcro Tape – Here’s How to Do It – Step 1 Purchase some Velcro Tape. Also known as “fastening tape,” velcro tape comes in a wide range of sizes and lengths and is suitable for many jobs in which things need to secured (wires, cables, yoga mats, rope,etc.).
NOISY BACKPACKS
REVIEW: OMM ADVENTURE LIGHT 20 BACKPACK Performance and Evaluation. Outstanding performance in a wide range of conditions. The OMM 20L is very comfortable, and performs brilliantly as a daily run commuting backpack when carrying medium to large loads. Also performs at the extreme level when used as an adventure racing pack on multi-day or stage races such as the Marathon des Sables. REVIEW: DEUTER SPEEDLITE 10 Review: Deuter Speedlite 10. This small, light backpack is simple yet sturdy and is perfect for a certain type of runcommuter. It is about as basic as you can get in a pack designed specifically for running/sports. The Speedlite 10 is a great runcommuting pack for those who value durablity, quality, and simplicity, but more significantly, those RUNNING WITH A LAPTOP: SHOULD YOU DO IT? YES AND NO…(BUT This is a fairly normal test in the industry and roughly emulates the slight-to-moderate bounce of a secured laptop within a backpack while running.Unfortunately, I could not find at what point a laptop will fail – only users or IT professionals saying not to bounce it if you can help it because there are many, many HDD laptops that just can’t hack the continuous beating. REVIEW: GORUCK GR1 BACKPACK So, the GR1 is a tank, but like a tank it’s heavy. GORUCK says it’s 3.2 pounds. For comparison, the Under Armour Storm backpack here is 1 pound 3 ounces and they both fit about the same amount of stuff. It is strong as shit, but heavy AF. And here is what could be the deal breaker; the price. $395. THE NO-SHOWER CLEAN UP: MEN’S EDITION The No-Shower Cleanup is – for some – almost as controversial as wearing shorts over running tights, or the correct pronunciation of “gif” files (is it “JIF” or “GIF”?) So, do you scrap the morning run commute because your office lacks a shower? You shouldn’t. Here’s a detailed post on how to cool down, clean up, and smell good at the office after your run. THE GREATEST-EVER RACE MEDAL REPURPOSING The greatest-ever race medal repurposing. You have been running and racing for some time, racking up medals for half- and full marathons, and perhaps beyond. Great job on all your achievements! You can get more pleasure from your prizes by repurposing your medals, and come off as being accomplished, ingenious and modest. ABOUT – THE RUN COMMUTER Welcome to the world’s #1 source of information on run commuting! The Run Commuter is based out of Atlanta, Georgia.It is edited and (mostly) authored by Josh Woiderski. Several more core team members live in the Atlanta area and assist with additional writing, website design, generation of new ideas, and helping with public events and awareness campaigns. GROCERIES ON THE RUN Self-checkout works best when getting groceries on the run. This method lets pack your own bag as you see fit and allows you to fill any and all empty space in your bag. Pack wisely: Unlike traditional backpacking which calls for heavy items up top, running with a pack requires heavier items go on the bottom. Those items will shift downto the
NOISY BACKPACKS
For the especially frugal or minimalist run commuter, you can use a rubber band. The one pictured here was holding some store-bought vegetables together (either asparagus or broccoli). It’s wide, short and durable, making it an ideal combination to bind your keys together. 2. Belt Buckles. RUNNING WITH A LAPTOP: SHOULD YOU DO IT? YES AND NO…(BUT This is a fairly normal test in the industry and roughly emulates the slight-to-moderate bounce of a secured laptop within a backpack while running.Unfortunately, I could not find at what point a laptop will fail – only users or IT professionals saying not to bounce it if you can help it because there are many, many HDD laptops that just can’t hack the continuous beating. RUNNING BACKPACK ROUNDUP! Running Backpack Roundup! This is a small list of backpacks that are ideal for run commuting, adventure racing, and trail running. We will continue to add content to it, and hope you will help determine the best of the best by rating them. Please let us know of any new packs or ones we may have missed and we will add them when we can. Thanks!TRC.
TECHNIQUE: KEEPING YOUR SHOELACES TIED 1) When your shoes are untied and loosened, you’ll never have to deal with re-lacing the shoes again. The knots keep the laces from pulling through the eyelets. 2) When you tie your shoes and pull on the bow, it will stop once the knots hit. This is important because it keeps your laces from pulling out and the shoe coming untied. THE GREATEST-EVER RACE MEDAL REPURPOSING The greatest-ever race medal repurposing. You have been running and racing for some time, racking up medals for half- and full marathons, and perhaps beyond. Great job on all your achievements! You can get more pleasure from your prizes by repurposing your medals, and come off as being accomplished, ingenious and modest. REVIEW: CAMELBAK FOURTEENER 24 The Camelbak Fourteener 24 is marketed as a hydration backpack for hikers and has many of the features we look for in a good running pack, so we decided to try it out and see how it performs on the run. Note: The model we tested was the 2017 version. Camelbak has since redesigned the pack and added some features that the 2017 modellacked.
REVIEW: ULTIMATE DIRECTION FASTPACK 15 The Ultimate Direction Fastpack series is loved by fastpackers, trail runners, ultra-lite hikers, and bike commuters alike. It’s a very versatile pack that seems like it would be great for run commuters and comes in several sizes to meet all our needs. Whether you carry clothes, lunch, a laptop, and additional gear, or only a few personal items, there is a Fastpack for you (including a women REVIEW: THORLOS SOCKS The Thorlos Trail Sock is very similar to the 84N runner in overall feel. The ball and heel pads add a generous amount of comfort and protection from the ever-changing conditions of the trail and the sock is snug and comfortable all around. Like many trail socks, the top of the sock is higher, to protect from debris, and brushes with sharpSkip to content
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BlogHall
2018-10-18T10:33:13-04:00LATEST ARTICLES
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1908, 2019
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FROM THE RUN COMMUTE TO THE RUNNING LIFEBy Frank Wu
|2019-08-19T12:29:01-04:00August 19th, 2019|Categories: General|0 Comments
I am an advocate of walking. I mean both the doing of the act and the contemplation of it. I am a run commuter primarily, a racer too, and a companion of the dog as she does her business. I also appreciate, and I would like to celebrate, the meandering, pointless walk, whether solo or with society, surrounded by nature or across the city.Read More
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1208, 2019
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REVIEW: ULTIMATE DIRECTION FASTPACK 15By Frank Wu
|2019-08-12T19:21:04-04:00August 12th, 2019|Categories: Gear, General
|0 Comments
The Ultimate Direction Fastpack series is loved by fastpackers, trail runners, ultra-lite hikers, and bike commuters alike. It's a very versatile pack that seems like it would be great for run commuters and comes in several sizes to meet all our needs. Whether you carry clothes, lunch, a laptop, and additional gear, or only a few personal items, there is a Fastpack for youRead More
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2207, 2019
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ADDING A BIKE COMMUTE TO THE RUN COMMUTEBy Frank Wu
|2019-07-22T15:57:47-04:00July 22nd, 2019|Categories: General|0 Comments
I have added to my run commute with a bike commute. As much as I revel in the run commute, crediting it as a life changing habit, I am thrilled by the enhancement of the bike commute. For any run commuter who has access to the bike commute, I recommend it with enthusiasm. Here is how it works. My home is in San Francisco,Read More
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807, 2019
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THE BEST SOCK: DARN TOUGHBy Frank Wu
|2019-07-08T12:56:56-04:00July 8th, 2019|Categories: Gear, General
|0 Comments
I write to praise Darn Tough Socks. I attest at the outset that I have no conflict of interest: I bought these myself, and I receive nothing for penning this endorsement. I only wish to call out a product that has served me well. Socks are underestimated, and I have had enough problems with those that won’t stay up, which if you ask meRead More
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107, 2019
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COMPETING AS A RUN COMMUTER?By Frank Wu
|2019-07-01T12:46:08-04:00July 1st, 2019|Categories: General|1 Comment
Among the best aspects of run commuting is that it is not competitive. Or, more accurately, it is a pure competition: you against you, for the purpose of self-improvement. My run commute in San Francisco is approximately 4.5 miles, according to multiple outings measured by various devices. My personal record is just under 48 minutes. That depends on traffic lights turning to my advantage.Read More
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2406, 2019
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THE RUN COMMUTE AND THE DAILY UNIFORMBy Frank Wu
|2019-06-24T12:30:23-04:00June 24th, 2019|Categories: General|1 Comment
When I started to run commute, I also started to wear a uniform. I acquired enough of the same shirt and pants — and even, importantly for the task, shoes — to wear for a week, requiring only that I rotate through them, changing t-shirt and underwear and socks (though I’m in the process of switching to identical t-shirts and underwear,too). I am
Read More
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#runcommute
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Ai Lyn Tan
@AiLyn_Runner
20 Aug
Looks like I did a very fast #runcommute!
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Felt like it!
But I didn't really! #Strava just made me look superfast
by adding extra virtual miles!.
#UKRunChat #runr
#running
#runner
#loverunning
#runhappy
#stravarun
#stravarunner
#strava
… https://t.co/17Mp3YODOn__ __Reply on Twitter 1163892636018761728__Retweet
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Ai Lyn Tan
@AiLyn_Runner
20 Aug
Gift! .
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Thanks to my secretary who's shared her #allotment success with the office!.
Go one, take another #courgette & some runner beans too! Me:1 is enough, thanks, might weigh me down too much during#runcommute
!
.
#UKRunChat #runr
#v
… https://t.co/H9KU1Gg4LY__ __Reply on Twitter 1163796091491573762__Retweet
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Rob Jones
@robjones48
20 Aug
Really couldn’t be bothered running to work today but glad I did. Just the run home to do #runcommute#doubleday
#ukrunchat
__Reply on Twitter 1163773185600434176__Retweet
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The Run Commuter
@TheRunCommuter
19 Aug
From the Run Commute to the Running Life by @frankhwu https://t.co/j0zjWRhbXA #runcommute#running
#walking
#runtowork
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__Reply on Twitter 1163494305962610688__Retweet
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Jolly Fit
@jollyfitco
19 Aug
Lovely commute In to work this morning. Dry, sunny bit of a breeze andI saw Bambi
#jollyfit #commute
#run
#runcommute
#runner
#instarunner
#pt
#personaltraining
#southdowns
@ Chichester, West Sussex https://t.co/m5Wg4q9BW6 __Reply on Twitter 1163357274880073729__Retweet
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Joan/Ultra-ordinaire@j0anr0ch
17 Aug
Le défi pour @annegenest et moi était de courir 160 km cette semaine. On a réglé ça ce matin. Mais j'ai dépassé un peu l'objectif... 200 km. ~ #runcommute#runcommuter
#runcommuting
#urbanrunner
#trailrunning
#trailrunner
#ultrarunning
#ultramarathon
#selfportait
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Sandra Beattie
@santababy100
16 Aug
Short run today. Hanging on by fingertips. #earlycrew#runcommute
#tired
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__Reply on Twitter 1162249857920200704__Retweet
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Carl LaRocque
@larca73 ·
16 Aug
Anecdote de course urbaine. Shazamer » la musique qu’un cycliste écoute devant moi au feu rouge d’une intersection, laquelle provient de son sac à dos, Check #runcommute #run2work#urbainrunning
#courir4saisons
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