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THENX
Choose from 1000+ carefully designed workouts based on your needs and fitness level. Chest Triceps. February 23, 2021. Fat Burning. 15430 likes - 341 comments. Whole Body. May 08, 2021. Strength building. 7663 likes - 123 comments.THENX SHOP
43 products. Thenx Reflective Logo Joggers - Black. Regular price $39.99 Save $0.00. Minimalistic take on our classic joggers, still extra soft with an athletic fit. They have an elastic waist and adjustable drawstring, designed to fit you perfectly. There are twoside
PROGRAMS - THENX.COM CALISTHENICS No Equipment Home Beginner Program 58524 likes - 772 comments. Beginner. INTRODUCTION Calisthenics & Weights 5518 likes -60 comments
EQUIPMENT – THENX
Green Resistance Band. $29.99. Quick view. Thenx Ankle Weights. $30.00. Strength Wrist Wrap. Regular price $14.99 Save $0.00. Reliable protection and maximum support you can count on from Thenx. Devised not only to optimize your work out by aiding you to lift heavier, but also assisting you in completing more reps than before. COMPLETE 20 MIN ABS WORKOUT Well fret no further, as he shows you one of the workouts in his arsenal. Follow along with Chris Heria as he does a Complete 20 Min Abs Workout! Watch as he shows you how to get a super effective routine in within 20 minutes, not only getting youRESISTANCE BANDS
Red Resistance Band. Regular price $12.99 Save $0.00. Our Thenx superior quality resistance bands are the perfect addition to enhance any work out. Whether you’re stretching, strength training, lifting weights, or doing yoga. These were designed for you to customize the intensity of your workout. They are lightweight and convenient fortravel.
THENX PARALLETTES
Take your calisthenics training to the next level with our very own 18 inch long Thenx wooden parallettes. PLEASE READ: International orders may be subject to customs duty fees which have to be paid before the shipment is released to you . If you're unsure on whether you'llTHENX JUMP ROPE
The Thenx jump rope comes with a 8'6" PVC rope that is both thick and heavy to not only ensure a hardcore fat burning and cardio workout, but it will also test the strength and endurance of your shoulder muscles. PLEASE READ: International orders may be subject toHERIA WEIGHT VEST
Get It Now at the Heria online store. Highly flexible, durable to use. Each vest is 35lb with removable weights to scale to your traininglevels and goals
THENXBUY MEMBERSHIPTRAININGBLOGSHOPLOG IN The School of Calisthenics. Get in the best shape of your life. Get the app. From Beginner to Pro, trusted by 2 million people. App StoreGoogle Play
THENX
Choose from 1000+ carefully designed workouts based on your needs and fitness level. Chest Triceps. February 23, 2021. Fat Burning. 15430 likes - 341 comments. Whole Body. May 08, 2021. Strength building. 7663 likes - 123 comments.THENX SHOP
43 products. Thenx Reflective Logo Joggers - Black. Regular price $39.99 Save $0.00. Minimalistic take on our classic joggers, still extra soft with an athletic fit. They have an elastic waist and adjustable drawstring, designed to fit you perfectly. There are twoside
PROGRAMS - THENX.COM CALISTHENICS No Equipment Home Beginner Program 58524 likes - 772 comments. Beginner. INTRODUCTION Calisthenics & Weights 5518 likes -60 comments
EQUIPMENT – THENX
Green Resistance Band. $29.99. Quick view. Thenx Ankle Weights. $30.00. Strength Wrist Wrap. Regular price $14.99 Save $0.00. Reliable protection and maximum support you can count on from Thenx. Devised not only to optimize your work out by aiding you to lift heavier, but also assisting you in completing more reps than before. COMPLETE 20 MIN ABS WORKOUT Well fret no further, as he shows you one of the workouts in his arsenal. Follow along with Chris Heria as he does a Complete 20 Min Abs Workout! Watch as he shows you how to get a super effective routine in within 20 minutes, not only getting youRESISTANCE BANDS
Red Resistance Band. Regular price $12.99 Save $0.00. Our Thenx superior quality resistance bands are the perfect addition to enhance any work out. Whether you’re stretching, strength training, lifting weights, or doing yoga. These were designed for you to customize the intensity of your workout. They are lightweight and convenient fortravel.
THENX PARALLETTES
Take your calisthenics training to the next level with our very own 18 inch long Thenx wooden parallettes. PLEASE READ: International orders may be subject to customs duty fees which have to be paid before the shipment is released to you . If you're unsure on whether you'llTHENX JUMP ROPE
The Thenx jump rope comes with a 8'6" PVC rope that is both thick and heavy to not only ensure a hardcore fat burning and cardio workout, but it will also test the strength and endurance of your shoulder muscles. PLEASE READ: International orders may be subject toHERIA WEIGHT VEST
Get It Now at the Heria online store. Highly flexible, durable to use. Each vest is 35lb with removable weights to scale to your traininglevels and goals
PRODUCTS – THENX
Regular price $32.00 Save $-7.01. Our premium Thenx t-shirts are ultra soft with a standard fit and constructed with a high quality fabric. The light weight fabric provides lasting comfort, perfect for working out. This tee features the Thenx X reflective logo on the left chest and O logo on the back neck.EQUIPMENT – THENX
Green Resistance Band. $29.99. Quick view. Thenx Ankle Weights. $30.00. Strength Wrist Wrap. Regular price $14.99 Save $0.00. Reliable protection and maximum support you can count on from Thenx. Devised not only to optimize your work out by aiding you to lift heavier, but also assisting you in completing more reps than before.THENX
Watch Youtube Video. The Best Push Workout | Body Weight Only 451likes - 24 comments
PRODUCTS – PAGE 2 – THENX Regular price $32.00 Save $-7.01. Our premium Thenx t-shirts are ultra soft with a standard fit and constructed with a high quality fabric. The light weight fabric provides lasting comfort, perfect for working out. This tee features the Thenx X reflective logo on the left chest and O logo on the back neck.THENX
Watch Youtube Video. 10 Min Fat Burning Workout | No Equipment 2145likes - 56 comments
THENX PARALLETTES
Take your calisthenics training to the next level with our very own 18 inch long Thenx wooden parallettes. PLEASE READ: International orders may be subject to customs duty fees which have to be paid before the shipment is released to you . If you're unsure on whether you'llLEGGINGS – THENX
Thenx Women's Black Leggings. $35.00. Thenx Women's Black Leggings. Regular price $35.00 Save $-35.00. Thenx athletic women leggings in color grey. Soft premium fabric with comfortable stretch and elasticized waistband. SIZE CHART (Measurements are in Centimeters.) PLEASE READ: International orders may be subject to customs duty feeswhich have
SPORTS BRAS
Thenx Women's Black Sports Bra. $30.00. Thenx Women's Black Sports Bra. Regular price $30.00 Save $-30.00. Thenx athletic women sports bra in color black. Soft premium fabric with comfortable stretch and elasticized hem. SIZE CHART ( Measurements are in Centimeters.)JOGGERS – THENX
Thenx Reflective Logo Joggers - Black. $39.99. Quick view. Thenx Reflective Logo Joggers - Grey. $39.99. Thenx Reflective Logo Joggers - Black. Regular price $39.99 Save $0.00. Minimalistic take on our classic joggers, still extra soft with an athletic fit. They have an elastic waist and adjustable drawstring, designed to fit youperfectly.
STRENGTH WRIST WRAP
Reliable protection and maximum support you can count on from Thenx. Devised not only to optimize your work out by aiding you to lift heavier, but also assisting you in completing more reps than before. Our Thenx wrist wraps stay tight and remain secure for a most productive and powerful work out! Thenx THENXBUY MEMBERSHIPTRAININGBLOGSHOPLOG IN The School of Calisthenics. Get in the best shape of your life. Get the app. From Beginner to Pro, trusted by 2 million people. App StoreGoogle Play
THENX
Choose from 1000+ carefully designed workouts based on your needs and fitness level. Chest Triceps. February 23, 2021. Fat Burning. 15430 likes - 341 comments. Whole Body. May 08, 2021. Strength building. 7663 likes - 123 comments.THENX SHOP
43 products. Thenx Reflective Logo Joggers - Black. Regular price $39.99 Save $0.00. Minimalistic take on our classic joggers, still extra soft with an athletic fit. They have an elastic waist and adjustable drawstring, designed to fit you perfectly. There are twoside
PRODUCTS – THENX
Regular price $32.00 Save $-7.01. Our premium Thenx t-shirts are ultra soft with a standard fit and constructed with a high quality fabric. The light weight fabric provides lasting comfort, perfect for working out. This tee features the Thenx X reflective logo on the left chest and O logo on the back neck.EQUIPMENT – THENX
Green Resistance Band. $29.99. Quick view. Thenx Ankle Weights. $30.00. Strength Wrist Wrap. Regular price $14.99 Save $0.00. Reliable protection and maximum support you can count on from Thenx. Devised not only to optimize your work out by aiding you to lift heavier, but also assisting you in completing more reps than before. COMPLETE 20 MIN ABS WORKOUT Follow along with Chris Heria as he does a Complete 20 Min Abs Workout! Watch as he shows you how to get a super effective routine in within 20 minutes, not only getting you shredded but to also greatly strengthen your abdominal area. Now don’t get us wrong, nutrition plays a key role so without having that field covered your abs willnot
THENX
Round 1 - Repeat 3 times. Burpees. 10 reps. Low Plank To High Plank. 30 seconds. In And Outs. 30 seconds. Plank Side Hold. 30 seconds each.RESISTANCE BANDS
Red Resistance Band. Regular price $12.99 Save $0.00. Our Thenx superior quality resistance bands are the perfect addition to enhance any work out. Whether you’re stretching, strength training, lifting weights, or doing yoga. These were designed for you to customize the intensity of your workout. They are lightweight and convenient fortravel.
THENX JUMP ROPE
The Thenx jump rope comes with a 8'6" PVC rope that is both thick and heavy to not only ensure a hardcore fat burning and cardio workout, but it will also test the strength and endurance of your shoulder muscles. PLEASE READ: International orders may be subject toHERIA WEIGHT VEST
Get It Now at the Heria online store. Highly flexible, durable to use. Each vest is 35lb with removable weights to scale to your traininglevels and goals
THENXBUY MEMBERSHIPTRAININGBLOGSHOPLOG IN The School of Calisthenics. Get in the best shape of your life. Get the app. From Beginner to Pro, trusted by 2 million people. App StoreGoogle Play
THENX
Choose from 1000+ carefully designed workouts based on your needs and fitness level. Chest Triceps. February 23, 2021. Fat Burning. 15430 likes - 341 comments. Whole Body. May 08, 2021. Strength building. 7663 likes - 123 comments.THENX SHOP
43 products. Thenx Reflective Logo Joggers - Black. Regular price $39.99 Save $0.00. Minimalistic take on our classic joggers, still extra soft with an athletic fit. They have an elastic waist and adjustable drawstring, designed to fit you perfectly. There are twoside
PRODUCTS – THENX
Regular price $32.00 Save $-7.01. Our premium Thenx t-shirts are ultra soft with a standard fit and constructed with a high quality fabric. The light weight fabric provides lasting comfort, perfect for working out. This tee features the Thenx X reflective logo on the left chest and O logo on the back neck.EQUIPMENT – THENX
Green Resistance Band. $29.99. Quick view. Thenx Ankle Weights. $30.00. Strength Wrist Wrap. Regular price $14.99 Save $0.00. Reliable protection and maximum support you can count on from Thenx. Devised not only to optimize your work out by aiding you to lift heavier, but also assisting you in completing more reps than before. COMPLETE 20 MIN ABS WORKOUT Follow along with Chris Heria as he does a Complete 20 Min Abs Workout! Watch as he shows you how to get a super effective routine in within 20 minutes, not only getting you shredded but to also greatly strengthen your abdominal area. Now don’t get us wrong, nutrition plays a key role so without having that field covered your abs willnot
THENX
Round 1 - Repeat 3 times. Burpees. 10 reps. Low Plank To High Plank. 30 seconds. In And Outs. 30 seconds. Plank Side Hold. 30 seconds each.RESISTANCE BANDS
Red Resistance Band. Regular price $12.99 Save $0.00. Our Thenx superior quality resistance bands are the perfect addition to enhance any work out. Whether you’re stretching, strength training, lifting weights, or doing yoga. These were designed for you to customize the intensity of your workout. They are lightweight and convenient fortravel.
THENX JUMP ROPE
The Thenx jump rope comes with a 8'6" PVC rope that is both thick and heavy to not only ensure a hardcore fat burning and cardio workout, but it will also test the strength and endurance of your shoulder muscles. PLEASE READ: International orders may be subject toHERIA WEIGHT VEST
Get It Now at the Heria online store. Highly flexible, durable to use. Each vest is 35lb with removable weights to scale to your traininglevels and goals
THENX
Don't have an account yet? Download the app. App Store Google PlayGoogle Play
PROGRAMS - THENX.COM CALISTHENICS No Equipment Home Beginner Program 58321 likes - 772 comments. Beginner. INTRODUCTION Calisthenics & Weights 5489 likes -60 comments
THENX
Growing, supportive, and fun member community, with people like you who share results and motivate each other. Convenient mobile app and online portal access. Technique guidance for hand stands, muscle ups, human flag and more to help you perfect your form and work out safely. Access to Thenx on-the-go – anywhere, anytime, on any device. MOST POPULAR PRODUCTS Regular price $32.00 Save $-7.01. Our premium Thenx t-shirts are ultra soft with a standard fit and constructed with a high quality fabric. The light weight fabric provides lasting comfort, perfect for working out. This tee features the Thenx X reflective logo on the left chest and O logo on the back neck.EQUIPMENT – THENX
Green Resistance Band. $29.99. Quick view. Thenx Ankle Weights. $30.00. Strength Wrist Wrap. Regular price $14.99 Save $0.00. Reliable protection and maximum support you can count on from Thenx. Devised not only to optimize your work out by aiding you to lift heavier, but also assisting you in completing more reps than before.THENX
Watch Youtube Video. 10 Min Fat Burning Workout | No Equipment 2145likes - 56 comments
THENX
Intermediate. Intermediate Program 10316 likes - 361 comments Intro Video . Part 1 - 7 workouts Part One. workout Back And BicepsACCESSORIES
Thenx Snapback Hat. $24.99. Thenx Black Socks. Regular price $13.99 Save $-13.99. Black Thenx Socks. PLEASE READ: International orders may be subject to customs duty fees which have to be paid before the shipment is released to you . If you're unsure on whether you'll be subject to customs fees, we'd recommend contacting your local customsLEGGINGS – THENX
Thenx Women's Black Leggings. $35.00. Thenx Women's Black Leggings. Regular price $35.00 Save $-35.00. Thenx athletic women leggings in color grey. Soft premium fabric with comfortable stretch and elasticized waistband. SIZE CHART (Measurements are in Centimeters.) PLEASE READ: International orders may be subject to customs duty feeswhich have
SPORTS BRAS
Thenx Women's Black Sports Bra. $30.00. Thenx Women's Black Sports Bra. Regular price $30.00 Save $-30.00. Thenx athletic women sports bra in color black. Soft premium fabric with comfortable stretch and elasticized hem. SIZE CHART ( Measurements are in Centimeters.)Upgrade
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