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cavities.
12 AMAZING CINNAMON MILK BENEFITS AND REMEDIES Cinnamon milk not only has a lot of health and beauty benefits and remedies but also tastes great! Powerful antioxidant – Cinnamon is a very powerful antioxidant and when compared to six other antioxidant spices (anise, ginger, liquorice, mint, nutmeg and vanilla), cinnamon prevents oxidation more effectively than all the other spices (exceptmint)
WASH YOUR HAIR WITH HONEY To wash your hair with honey: Mix 1 tablespoon of raw honey ( Make sure you use raw honey ) in about 1/2 cup of water (use warm water to help melt the honey) to make the shampoo. Pour the mixture into a squeezable bottle. While in the shower, wet your hair, and then slowly squeeze the mixture over the head, try to get as close to the roots asTEA TREE OIL BATH
TEA TREE OIL BATH – BENEFITS AND RECIPE. Tea tree oil has made his own place in the shampoo, soaps and other beauty products companies due to its healing properties. It is one such ingredients that helps to treat many skin related issues like ring worm, softens corns, cuts and scrapes, itching of insects and chicken pox, warts, acne anddandruff.
ADD OIL TO YOUR SHAMPOO FOR FASTER HAIR GROWTH Method: Combine oil and shampoo in a bowl and stir well. Pour the mixture into a shampoo bottle. Wet your hair and apply the shampoo and massage it thoroughly. Wait for 1-2 minutes till the oil gets absorbed into the scalp. Rinse the hair properly. Repeat the process twice a week for best results. BEST DRINKS TO RELIEVE CONSTIPATION QUICKLY AND … Constipation is a very common digestive disorder that affects people of all ages. Some of the main causes of constipation are poor diet, inadequate fluid intake, lack of physical activity, stress, intake of certain medications, caffeine and alcohol.If you have constipation more than occasionally or have severe pain or bleeding, it’s important to check-in with your doctor as these symptoms APPLE CIDER VINEGAR FOOT SOAK A warming foot soak with apple cider vinegar calms your senses and also reduces the aching feet after a long exhausting day. It softens dead skin cells and removes it, revealing softer and cleaner skin. Regular usage prevents toenail fungus and any feet infections or diseases since Apple cider vinegar is antibacterial and anti-fungal innature.
HYDROGEN PEROXIDE FOR TREATING CRACKED HEELS Method. Mix hydrogen peroxide with hot water in a tub. Soak your feet for 30 minutes in the solution. Rinse well and dry your feet. Now place your feet in a tub of lukewarm water. Dip the foot file in water and put some liquid soap on it. With the help of the foam-covered foot file, start filing your heels, paying attention to the rough edges HOMEMADE NATURAL HAIR CLARIFIERS TO DEEP CLEAN HAIR Both rosemary and thyme are excellent clarifiers. Another added benefit is that both herbs are well known to nourish the hair follicle and stimulate hair growth. How to use: Simply place 4-5 tablespoons of dried leaf thyme or dried rosemary in 10 oz. of distilled water. Bring mixture to boil and simmer for 10-15 minutes. Strain herbs fromliquid.
HOW TO USE YOUR BELLY BUTTON TO CURE DAILY AILMENTS Regular application of a moisturizing lip balm helps keep your lip soft to some extent but it doesn’t really cure the ailment. Once you forget applying the lip balm, your lips feel chapped again! The remedy is there in your kitchen. Just pour a few drops of mustard oil in your naval pit and go to bed. Wake up to find your lips soft and nourished. HOW TO HEAL CAVITIES NATURALLY GARLIC. Garlic is antibacterial and is recommended for tooth problems since long. Apple a paste of 2-3 garlics and ½ teaspoon rock salt and apply it on the cavities. Let it sit for 20 minutes and then rinse it off. Repeat 3-4 times a week or more depending on the severity of yourcavities.
12 AMAZING CINNAMON MILK BENEFITS AND REMEDIES Cinnamon milk not only has a lot of health and beauty benefits and remedies but also tastes great! Powerful antioxidant – Cinnamon is a very powerful antioxidant and when compared to six other antioxidant spices (anise, ginger, liquorice, mint, nutmeg and vanilla), cinnamon prevents oxidation more effectively than all the other spices (exceptmint)
WASH YOUR HAIR WITH HONEY To wash your hair with honey: Mix 1 tablespoon of raw honey ( Make sure you use raw honey ) in about 1/2 cup of water (use warm water to help melt the honey) to make the shampoo. Pour the mixture into a squeezable bottle. While in the shower, wet your hair, and then slowly squeeze the mixture over the head, try to get as close to the roots asTEA TREE OIL BATH
TEA TREE OIL BATH – BENEFITS AND RECIPE. Tea tree oil has made his own place in the shampoo, soaps and other beauty products companies due to its healing properties. It is one such ingredients that helps to treat many skin related issues like ring worm, softens corns, cuts and scrapes, itching of insects and chicken pox, warts, acne anddandruff.
ADD OIL TO YOUR SHAMPOO FOR FASTER HAIR GROWTH Method: Combine oil and shampoo in a bowl and stir well. Pour the mixture into a shampoo bottle. Wet your hair and apply the shampoo and massage it thoroughly. Wait for 1-2 minutes till the oil gets absorbed into the scalp. Rinse the hair properly. Repeat the process twice a week for best results. BEST DRINKS TO RELIEVE CONSTIPATION QUICKLY AND … Constipation is a very common digestive disorder that affects people of all ages. Some of the main causes of constipation are poor diet, inadequate fluid intake, lack of physical activity, stress, intake of certain medications, caffeine and alcohol.If you have constipation more than occasionally or have severe pain or bleeding, it’s important to check-in with your doctor as these symptoms APPLE CIDER VINEGAR FOOT SOAK A warming foot soak with apple cider vinegar calms your senses and also reduces the aching feet after a long exhausting day. It softens dead skin cells and removes it, revealing softer and cleaner skin. Regular usage prevents toenail fungus and any feet infections or diseases since Apple cider vinegar is antibacterial and anti-fungal innature.
HYDROGEN PEROXIDE FOR TREATING CRACKED HEELS Method. Mix hydrogen peroxide with hot water in a tub. Soak your feet for 30 minutes in the solution. Rinse well and dry your feet. Now place your feet in a tub of lukewarm water. Dip the foot file in water and put some liquid soap on it. With the help of the foam-covered foot file, start filing your heels, paying attention to the rough edges HOMEMADE NATURAL HAIR CLARIFIERS TO DEEP CLEAN HAIR Both rosemary and thyme are excellent clarifiers. Another added benefit is that both herbs are well known to nourish the hair follicle and stimulate hair growth. How to use: Simply place 4-5 tablespoons of dried leaf thyme or dried rosemary in 10 oz. of distilled water. Bring mixture to boil and simmer for 10-15 minutes. Strain herbs fromliquid.
HOW TO USE YOUR BELLY BUTTON TO CURE DAILY AILMENTS Regular application of a moisturizing lip balm helps keep your lip soft to some extent but it doesn’t really cure the ailment. Once you forget applying the lip balm, your lips feel chapped again! The remedy is there in your kitchen. Just pour a few drops of mustard oil in your naval pit and go to bed. Wake up to find your lips soft and nourished. HOW TO HEAL CAVITIES NATURALLY GARLIC. Garlic is antibacterial and is recommended for tooth problems since long. Apple a paste of 2-3 garlics and ½ teaspoon rock salt and apply it on the cavities. Let it sit for 20 minutes and then rinse it off. Repeat 3-4 times a week or more depending on the severity of yourcavities.
TEA TREE OIL BATH
Tea tree oil has made his own place in the shampoo, soaps and other beauty products companies due to its healing properties. It is one such ingredients that helps to treat many skin related issues like ring worm, softens corns, cuts and scrapes, itching of insects and chicken pox, warts, acne and dandruff. WASH YOUR HAIR WITH HONEY To wash your hair with honey: Mix 1 tablespoon of raw honey ( Make sure you use raw honey ) in about 1/2 cup of water (use warm water to help melt the honey) to make the shampoo. Pour the mixture into a squeezable bottle. While in the shower, wet your hair, and then slowly squeeze the mixture over the head, try to get as close to the roots as REMEDIES FOR KNEE PAIN Fenugreek is a popular home remedy for knee pain due to its antioxidant and anti-inflammatory properties. Remedy 1: Swallow one teaspoon of finely ground fenugreek seeds followed by a glass of lukewarm water. Do this daily in the morning until you get positive results. Remedy 2: Alternatively, you can simply soak one teaspoon offenugreek seeds
THE BEST BATHS TO HEAL DRY ITCHY WINTER SKIN Here are a couple of healing baths that could put your itching at ease. Oatmeal Bath. Whole and uncooked oats is a great way to reduce itching. Add 1 cup of powdered oatmeal to your bathtub filled with warm water and soak for about 20 to 25 minutes. The nutrients will be absorbed by the skin, putting an end to your itching. PeppermintLeaves Bath.
BENEFITS AND HOMEMADE DETOX FOOT BATH Homemade Detox Foot Bath Recipe. You can certainly like to try out a homemade detox bath recipe by mixing a cup of sea salt and a cup of Epsom salt with two cups of baking soda. Now fill a tub with hot water in which you can immerse your feet comfortably. Pour the mixture in the tub and sit with your feet immersed for about half an hour. HOMEMADE NATURAL HAIR CLARIFIERS TO DEEP CLEAN HAIR Both rosemary and thyme are excellent clarifiers. Another added benefit is that both herbs are well known to nourish the hair follicle and stimulate hair growth. How to use: Simply place 4-5 tablespoons of dried leaf thyme or dried rosemary in 10 oz. of distilled water. Bring mixture to boil and simmer for 10-15 minutes. Strain herbs fromliquid.
HOW TO USE YOUR BELLY BUTTON TO CURE DAILY AILMENTS Regular application of a moisturizing lip balm helps keep your lip soft to some extent but it doesn’t really cure the ailment. Once you forget applying the lip balm, your lips feel chapped again! The remedy is there in your kitchen. Just pour a few drops of mustard oil in your naval pit and go to bed. Wake up to find your lips soft and nourished. INDIAN WOMEN LONG HAIR SECRETS Amla, Reetha and Shikakai: Amla, Reetha and Shikakai are used in almost every hair care remedy of Indian women. These three ingredients when combined together nourish hair, reduces hair fall, prevent pre-mature graying and stimulate hair growth. These ingredients are mild and completely natural and thus they are mostly used by Indianwomen.
DIY SALT AND SUGAR SCRUB FOR SILKY SMOOTH LEGS Sugar Scrub – Ingredients. 1/2 cup of sugar. 1/4 cup olive oil. few drops of essential oil (optional) Instructions: Mix all the ingredients in a bowl, store it in a air tight container and refrigerate. Then smooth the mixture onto your skin using gentle, circular motions while in the shower. For closer shave smooth the mixture on wet legs. THE INDIAN SPOTHEALTHTHE INDIANT SPOTHOME TIPSDIY MIST FOR DRY SKINAND HAIR
Best beauty recipes to try at home. Use these simple beauty secrets to increase your skin’s vitality and get that youthful, healthy glow. Banana Botox:* Honey* Banana Use banana as an all-natural, homemade facial mask that moisturizes your skin and leaves it BEAUTY DIY. 12 AMAZING CINNAMON MILK BENEFITS AND REMEDIES Cinnamon milk not only has a lot of health and beauty benefits and remedies but also tastes great! Powerful antioxidant – Cinnamon is a very powerful antioxidant and when compared to six other antioxidant spices (anise, ginger, liquorice, mint, nutmeg and vanilla), cinnamon prevents oxidation more effectively than all the other spices (exceptmint)
BEST DRINKS TO RELIEVE CONSTIPATION QUICKLY AND … Constipation is a very common digestive disorder that affects people of all ages. Some of the main causes of constipation are poor diet, inadequate fluid intake, lack of physical activity, stress, intake of certain medications, caffeine and alcohol.If you have constipation more than occasionally or have severe pain or bleeding, it’s important to check-in with your doctor as these symptoms NATURAL & ORGANIC TURMERIC SOAP RECIPE RECIPE FOR TURMERIC SOAP: In a bowl, add goat soap base and melt it on a double boiler or microwave. In a separate bowl, add melted shea butter and add in turmeric powder. mix and add it into the melted soap. Stir and pour it into silicone moulds. Let it cool down for 6-12hours and unmould.
ADD OIL TO YOUR SHAMPOO FOR FASTER HAIR GROWTH Method: Combine oil and shampoo in a bowl and stir well. Pour the mixture into a shampoo bottle. Wet your hair and apply the shampoo and massage it thoroughly. Wait for 1-2 minutes till the oil gets absorbed into the scalp. Rinse the hair properly. Repeat the process twice a week for best results. HYDROGEN PEROXIDE FOR TREATING CRACKED HEELS Method. Mix hydrogen peroxide with hot water in a tub. Soak your feet for 30 minutes in the solution. Rinse well and dry your feet. Now place your feet in a tub of lukewarm water. Dip the foot file in water and put some liquid soap on it. With the help of the foam-covered foot file, start filing your heels, paying attention to the rough edges APPLE CIDER VINEGAR FOOT SOAK A warming foot soak with apple cider vinegar calms your senses and also reduces the aching feet after a long exhausting day. It softens dead skin cells and removes it, revealing softer and cleaner skin. Regular usage prevents toenail fungus and any feet infections or diseases since Apple cider vinegar is antibacterial and anti-fungal innature.
20 BENEFITS AND USES OF ORANGE ESSENTIAL OIL FOR SKIN Good for the skin: Topical application of this essential oil helps in enhancing the synthesis of collagen. It also eases the inflammation and hence is a blessing for oily skin. It improves the flow of blood to the skin and helps in clearing the clogged pores. The antioxidant nature of this oil helps to lower the signs of premature aging. APPLY NEEM OIL ON BELLY BUTTON FOR ACNE TREATMENT Apply a few drops of neem oil in your belly button for detoxification and subsequent elimination of acne. Be a little patient and soon, your face will glow and be spotless. It is best done before going to bed. The best part is that this treatment is easy and not at all a timeconsuming affair.
EXCELLENT DIY TURMERIC SKINCARE RECIPES FOR FLAWLESS SKIN DIY Turmeric mask – wrinkle reducer and radiant skin: This turmeric face mask will make any dull skin super radiant! Ingredients: Turmeric- 1/4 teaspoon. Yogurt- 1 teaspoon. Method: Mix turmeric and yogurt into a smooth paste. Apply it on a cleansed face and leave it for 10 to 15 minutes. Rinse the mask and see your transformed glowingskin.
THE INDIAN SPOTHEALTHTHE INDIANT SPOTHOME TIPSDIY MIST FOR DRY SKINAND HAIR
Best beauty recipes to try at home. Use these simple beauty secrets to increase your skin’s vitality and get that youthful, healthy glow. Banana Botox:* Honey* Banana Use banana as an all-natural, homemade facial mask that moisturizes your skin and leaves it BEAUTY DIY. 12 AMAZING CINNAMON MILK BENEFITS AND REMEDIES Cinnamon milk not only has a lot of health and beauty benefits and remedies but also tastes great! Powerful antioxidant – Cinnamon is a very powerful antioxidant and when compared to six other antioxidant spices (anise, ginger, liquorice, mint, nutmeg and vanilla), cinnamon prevents oxidation more effectively than all the other spices (exceptmint)
BEST DRINKS TO RELIEVE CONSTIPATION QUICKLY AND … Constipation is a very common digestive disorder that affects people of all ages. Some of the main causes of constipation are poor diet, inadequate fluid intake, lack of physical activity, stress, intake of certain medications, caffeine and alcohol.If you have constipation more than occasionally or have severe pain or bleeding, it’s important to check-in with your doctor as these symptoms NATURAL & ORGANIC TURMERIC SOAP RECIPE RECIPE FOR TURMERIC SOAP: In a bowl, add goat soap base and melt it on a double boiler or microwave. In a separate bowl, add melted shea butter and add in turmeric powder. mix and add it into the melted soap. Stir and pour it into silicone moulds. Let it cool down for 6-12hours and unmould.
ADD OIL TO YOUR SHAMPOO FOR FASTER HAIR GROWTH Method: Combine oil and shampoo in a bowl and stir well. Pour the mixture into a shampoo bottle. Wet your hair and apply the shampoo and massage it thoroughly. Wait for 1-2 minutes till the oil gets absorbed into the scalp. Rinse the hair properly. Repeat the process twice a week for best results. HYDROGEN PEROXIDE FOR TREATING CRACKED HEELS Method. Mix hydrogen peroxide with hot water in a tub. Soak your feet for 30 minutes in the solution. Rinse well and dry your feet. Now place your feet in a tub of lukewarm water. Dip the foot file in water and put some liquid soap on it. With the help of the foam-covered foot file, start filing your heels, paying attention to the rough edges APPLE CIDER VINEGAR FOOT SOAK A warming foot soak with apple cider vinegar calms your senses and also reduces the aching feet after a long exhausting day. It softens dead skin cells and removes it, revealing softer and cleaner skin. Regular usage prevents toenail fungus and any feet infections or diseases since Apple cider vinegar is antibacterial and anti-fungal innature.
20 BENEFITS AND USES OF ORANGE ESSENTIAL OIL FOR SKIN Good for the skin: Topical application of this essential oil helps in enhancing the synthesis of collagen. It also eases the inflammation and hence is a blessing for oily skin. It improves the flow of blood to the skin and helps in clearing the clogged pores. The antioxidant nature of this oil helps to lower the signs of premature aging. APPLY NEEM OIL ON BELLY BUTTON FOR ACNE TREATMENT Apply a few drops of neem oil in your belly button for detoxification and subsequent elimination of acne. Be a little patient and soon, your face will glow and be spotless. It is best done before going to bed. The best part is that this treatment is easy and not at all a timeconsuming affair.
EXCELLENT DIY TURMERIC SKINCARE RECIPES FOR FLAWLESS SKIN DIY Turmeric mask – wrinkle reducer and radiant skin: This turmeric face mask will make any dull skin super radiant! Ingredients: Turmeric- 1/4 teaspoon. Yogurt- 1 teaspoon. Method: Mix turmeric and yogurt into a smooth paste. Apply it on a cleansed face and leave it for 10 to 15 minutes. Rinse the mask and see your transformed glowingskin.
THE INDIAN SPOT
Best beauty recipes to try at home. Use these simple beauty secrets to increase your skin’s vitality and get that youthful, healthy glow. Banana Botox:* Honey* Banana Use banana as an all-natural, homemade facial mask that moisturizes your skin and leaves it BEAUTY DIY. INGREDIENTS TO AVOID IN YOUR HAIR PRODUCTS Greasing agents. Lanolin, Petroleum, and Mineral Oil are widely used in greases and pomades made specifically for ethnic hair and offer no real moisturizing benefits. These ingredients actually weigh your hair down and prevent the natural oils produced by the scalp from being absorbed by the hair shaft. Top 10 SLS and paraben free shampoo >>. WHITEN NAILS WITH HYDROGEN PEROXIDE Stir and soak your nails in it for 15 minutes. Gently brush your nails with a soft and clean toothbrush and follow with a good moisturizer. Do this once daily (if required) until you are satisfied with the results. Hydrogen peroxide and baking soda- Add 3 tablespoons of APPLY ALMOND OIL ON BELLY BUTTON Heat almond oil to make it a little warm. This is optional. However, making the oil warm would ensure that it is absorbed easily by your body. Apply a few drops of this oil on belly button. Take a few more drops of almond oil and gently massage it on your stomach, around thenaval area. It
INDIAN WOMEN LONG HAIR SECRETS Amla, Reetha and Shikakai: Amla, Reetha and Shikakai are used in almost every hair care remedy of Indian women. These three ingredients when combined together nourish hair, reduces hair fall, prevent pre-mature graying and stimulate hair growth. These ingredients are mild and completely natural and thus they are mostly used by Indianwomen.
TRANSFORM YOUR HAIR
Salt adds softness, bounce and body to your hair. Due to the presence of essential minerals, it makes your hair shiny and moisturizes it as well as repairs and protects it. It has great healing qualities due to which it can heal damaged hair. This trick is also great for oily hair. How to use: Measure out 2 tablespoons of salt and add it to a THE BEST VEGETABLES TO GET RID OF BELLY FAT Here are the top 10 vegetables to help you get rid of belly fat: CAULIFLOWER. Cauliflower is a very common vegetable that you will find in Indian kitchens. This weight loss food is rich is indoles, glucosinolates and thiocyanates that bumps off all the toxic waste in your body. It is also very rich in fibre that keeps your metabolismrunning
EPSOM SALT-VINEGAR FOOT SOAK FOR SOFTER SMOOTHER FEET Put Epsom salt and vinegar into the water in the foot basin and mix well. Add a few drops of lavender oil. Soak your feet in the Epsom salt-vinegar foot soak solution for 15 minutes. Now that the rough patches of your feet feel softer, use Epsom salt scrub to exfoliate your feet, including the heels and the areas around your toes (to makeEpsom
LEMON AND BAKING SODA SKIN CARE RECIPE AND BENEFITS If you want a brighter and even skin tone, baking soda and lemon is an easy and inexpensive solution. It balances pH level of the skin, which is very important to maintain even and clear skin. This combination exfoliates skin really well clearing the pores and removing dead skin cells effectively. Baking soda and lemon mix brightens skin and HOW TO ADD LAVENDER OIL TO SHAMPOO TO FIGHT HAIR FALL Mixing a small amount of essential oil into your favorite shampoo will not only benefit your hair but also add fragrance to your hair. Lavender oil has a lot of advantages to your hair. It can soothe | THE INDIAN SPOTHEALTHTHE INDIANT SPOTHOME TIPSDIY MIST FOR DRY SKINAND HAIR
Best beauty recipes to try at home. Use these simple beauty secrets to increase your skin’s vitality and get that youthful, healthy glow. Banana Botox:* Honey* Banana Use banana as an all-natural, homemade facial mask that moisturizes your skin and leaves it BEAUTY DIY. 12 AMAZING CINNAMON MILK BENEFITS AND REMEDIES Cinnamon milk not only has a lot of health and beauty benefits and remedies but also tastes great! Powerful antioxidant – Cinnamon is a very powerful antioxidant and when compared to six other antioxidant spices (anise, ginger, liquorice, mint, nutmeg and vanilla), cinnamon prevents oxidation more effectively than all the other spices (exceptmint)
BEST DRINKS TO RELIEVE CONSTIPATION QUICKLY AND … Constipation is a very common digestive disorder that affects people of all ages. Some of the main causes of constipation are poor diet, inadequate fluid intake, lack of physical activity, stress, intake of certain medications, caffeine and alcohol.If you have constipation more than occasionally or have severe pain or bleeding, it’s important to check-in with your doctor as these symptoms NATURAL & ORGANIC TURMERIC SOAP RECIPE RECIPE FOR TURMERIC SOAP: In a bowl, add goat soap base and melt it on a double boiler or microwave. In a separate bowl, add melted shea butter and add in turmeric powder. mix and add it into the melted soap. Stir and pour it into silicone moulds. Let it cool down for 6-12hours and unmould.
ADD OIL TO YOUR SHAMPOO FOR FASTER HAIR GROWTH Method: Combine oil and shampoo in a bowl and stir well. Pour the mixture into a shampoo bottle. Wet your hair and apply the shampoo and massage it thoroughly. Wait for 1-2 minutes till the oil gets absorbed into the scalp. Rinse the hair properly. Repeat the process twice a week for best results. HYDROGEN PEROXIDE FOR TREATING CRACKED HEELS Method. Mix hydrogen peroxide with hot water in a tub. Soak your feet for 30 minutes in the solution. Rinse well and dry your feet. Now place your feet in a tub of lukewarm water. Dip the foot file in water and put some liquid soap on it. With the help of the foam-covered foot file, start filing your heels, paying attention to the rough edges THE BEST VEGETABLES TO GET RID OF BELLY FAT Here are the top 10 vegetables to help you get rid of belly fat: CAULIFLOWER. Cauliflower is a very common vegetable that you will find in Indian kitchens. This weight loss food is rich is indoles, glucosinolates and thiocyanates that bumps off all the toxic waste in your body. It is also very rich in fibre that keeps your metabolismrunning
APPLE CIDER VINEGAR FOOT SOAK A warming foot soak with apple cider vinegar calms your senses and also reduces the aching feet after a long exhausting day. It softens dead skin cells and removes it, revealing softer and cleaner skin. Regular usage prevents toenail fungus and any feet infections or diseases since Apple cider vinegar is antibacterial and anti-fungal innature.
APPLY NEEM OIL ON BELLY BUTTON FOR ACNE TREATMENT Apply a few drops of neem oil in your belly button for detoxification and subsequent elimination of acne. Be a little patient and soon, your face will glow and be spotless. It is best done before going to bed. The best part is that this treatment is easy and not at all a timeconsuming affair.
20 BENEFITS AND USES OF ORANGE ESSENTIAL OIL FOR SKIN Good for the skin: Topical application of this essential oil helps in enhancing the synthesis of collagen. It also eases the inflammation and hence is a blessing for oily skin. It improves the flow of blood to the skin and helps in clearing the clogged pores. The antioxidant nature of this oil helps to lower the signs of premature aging. THE INDIAN SPOTHEALTHTHE INDIANT SPOTHOME TIPSDIY MIST FOR DRY SKINAND HAIR
Best beauty recipes to try at home. Use these simple beauty secrets to increase your skin’s vitality and get that youthful, healthy glow. Banana Botox:* Honey* Banana Use banana as an all-natural, homemade facial mask that moisturizes your skin and leaves it BEAUTY DIY. 12 AMAZING CINNAMON MILK BENEFITS AND REMEDIES Cinnamon milk not only has a lot of health and beauty benefits and remedies but also tastes great! Powerful antioxidant – Cinnamon is a very powerful antioxidant and when compared to six other antioxidant spices (anise, ginger, liquorice, mint, nutmeg and vanilla), cinnamon prevents oxidation more effectively than all the other spices (exceptmint)
BEST DRINKS TO RELIEVE CONSTIPATION QUICKLY AND … Constipation is a very common digestive disorder that affects people of all ages. Some of the main causes of constipation are poor diet, inadequate fluid intake, lack of physical activity, stress, intake of certain medications, caffeine and alcohol.If you have constipation more than occasionally or have severe pain or bleeding, it’s important to check-in with your doctor as these symptoms NATURAL & ORGANIC TURMERIC SOAP RECIPE RECIPE FOR TURMERIC SOAP: In a bowl, add goat soap base and melt it on a double boiler or microwave. In a separate bowl, add melted shea butter and add in turmeric powder. mix and add it into the melted soap. Stir and pour it into silicone moulds. Let it cool down for 6-12hours and unmould.
ADD OIL TO YOUR SHAMPOO FOR FASTER HAIR GROWTH Method: Combine oil and shampoo in a bowl and stir well. Pour the mixture into a shampoo bottle. Wet your hair and apply the shampoo and massage it thoroughly. Wait for 1-2 minutes till the oil gets absorbed into the scalp. Rinse the hair properly. Repeat the process twice a week for best results. HYDROGEN PEROXIDE FOR TREATING CRACKED HEELS Method. Mix hydrogen peroxide with hot water in a tub. Soak your feet for 30 minutes in the solution. Rinse well and dry your feet. Now place your feet in a tub of lukewarm water. Dip the foot file in water and put some liquid soap on it. With the help of the foam-covered foot file, start filing your heels, paying attention to the rough edges THE BEST VEGETABLES TO GET RID OF BELLY FAT Here are the top 10 vegetables to help you get rid of belly fat: CAULIFLOWER. Cauliflower is a very common vegetable that you will find in Indian kitchens. This weight loss food is rich is indoles, glucosinolates and thiocyanates that bumps off all the toxic waste in your body. It is also very rich in fibre that keeps your metabolismrunning
APPLE CIDER VINEGAR FOOT SOAK A warming foot soak with apple cider vinegar calms your senses and also reduces the aching feet after a long exhausting day. It softens dead skin cells and removes it, revealing softer and cleaner skin. Regular usage prevents toenail fungus and any feet infections or diseases since Apple cider vinegar is antibacterial and anti-fungal innature.
APPLY NEEM OIL ON BELLY BUTTON FOR ACNE TREATMENT Apply a few drops of neem oil in your belly button for detoxification and subsequent elimination of acne. Be a little patient and soon, your face will glow and be spotless. It is best done before going to bed. The best part is that this treatment is easy and not at all a timeconsuming affair.
20 BENEFITS AND USES OF ORANGE ESSENTIAL OIL FOR SKIN Good for the skin: Topical application of this essential oil helps in enhancing the synthesis of collagen. It also eases the inflammation and hence is a blessing for oily skin. It improves the flow of blood to the skin and helps in clearing the clogged pores. The antioxidant nature of this oil helps to lower the signs of premature aging.THE INDIAN SPOT
Best beauty recipes to try at home. Use these simple beauty secrets to increase your skin’s vitality and get that youthful, healthy glow. Banana Botox:* Honey* Banana Use banana as an all-natural, homemade facial mask that moisturizes your skin and leaves it BEAUTY DIY. HYDROGEN PEROXIDE FOR TREATING CRACKED HEELS Method. Mix hydrogen peroxide with hot water in a tub. Soak your feet for 30 minutes in the solution. Rinse well and dry your feet. Now place your feet in a tub of lukewarm water. Dip the foot file in water and put some liquid soap on it. With the help of the foam-covered foot file, start filing your heels, paying attention to the rough edges WHITEN NAILS WITH HYDROGEN PEROXIDE Stir and soak your nails in it for 15 minutes. Gently brush your nails with a soft and clean toothbrush and follow with a good moisturizer. Do this once daily (if required) until you are satisfied with the results. Hydrogen peroxide and baking soda- Add 3 tablespoons of INGREDIENTS TO AVOID IN YOUR HAIR PRODUCTS Greasing agents. Lanolin, Petroleum, and Mineral Oil are widely used in greases and pomades made specifically for ethnic hair and offer no real moisturizing benefits. These ingredients actually weigh your hair down and prevent the natural oils produced by the scalp from being absorbed by the hair shaft. Top 10 SLS and paraben free shampoo >>. APPLY ALMOND OIL ON BELLY BUTTON Heat almond oil to make it a little warm. This is optional. However, making the oil warm would ensure that it is absorbed easily by your body. Apply a few drops of this oil on belly button. Take a few more drops of almond oil and gently massage it on your stomach, around thenaval area. It
INDIAN WOMEN LONG HAIR SECRETS Amla, Reetha and Shikakai: Amla, Reetha and Shikakai are used in almost every hair care remedy of Indian women. These three ingredients when combined together nourish hair, reduces hair fall, prevent pre-mature graying and stimulate hair growth. These ingredients are mild and completely natural and thus they are mostly used by Indianwomen.
EPSOM SALT-VINEGAR FOOT SOAK FOR SOFTER SMOOTHER FEET Put Epsom salt and vinegar into the water in the foot basin and mix well. Add a few drops of lavender oil. Soak your feet in the Epsom salt-vinegar foot soak solution for 15 minutes. Now that the rough patches of your feet feel softer, use Epsom salt scrub to exfoliate your feet, including the heels and the areas around your toes (to makeEpsom
TRANSFORM YOUR HAIR
Salt adds softness, bounce and body to your hair. Due to the presence of essential minerals, it makes your hair shiny and moisturizes it as well as repairs and protects it. It has great healing qualities due to which it can heal damaged hair. This trick is also great for oily hair. How to use: Measure out 2 tablespoons of salt and add it to a APPLY NEEM OIL ON BELLY BUTTON FOR ACNE TREATMENT Apply a few drops of neem oil in your belly button for detoxification and subsequent elimination of acne. Be a little patient and soon, your face will glow and be spotless. It is best done before going to bed. The best part is that this treatment is easy and not at all a timeconsuming affair.
LEMON AND BAKING SODA SKIN CARE RECIPE AND BENEFITS If you want a brighter and even skin tone, baking soda and lemon is an easy and inexpensive solution. It balances pH level of the skin, which is very important to maintain even and clear skin. This combination exfoliates skin really well clearing the pores and removing dead skin cells effectively. Baking soda and lemon mix brightens skin and WHITEN NAILS WITH HYDROGEN PEROXIDE Stir and soak your nails in it for 15 minutes. Gently brush your nails with a soft and clean toothbrush and follow with a good moisturizer. Do this once daily (if required) until you are satisfied with the results. Hydrogen peroxide and baking soda- Add 3 tablespoons of WASH YOUR HAIR WITH HONEY To wash your hair with honey: Mix 1 tablespoon of raw honey ( Make sure you use raw honey ) in about 1/2 cup of water (use warm water to help melt the honey) to make the shampoo. Pour the mixture into a squeezable bottle. While in the shower, wet your hair, and then slowly squeeze the mixture over the head, try to get as close to the roots asTEA TREE OIL BATH
TEA TREE OIL BATH – BENEFITS AND RECIPE. Tea tree oil has made his own place in the shampoo, soaps and other beauty products companies due to its healing properties. It is one such ingredients that helps to treat many skin related issues like ring worm, softens corns, cuts and scrapes, itching of insects and chicken pox, warts, acne anddandruff.
12 AMAZING CINNAMON MILK BENEFITS AND REMEDIES Cinnamon milk not only has a lot of health and beauty benefits and remedies but also tastes great! Powerful antioxidant – Cinnamon is a very powerful antioxidant and when compared to six other antioxidant spices (anise, ginger, liquorice, mint, nutmeg and vanilla), cinnamon prevents oxidation more effectively than all the other spices (exceptmint)
HYDROGEN PEROXIDE FOR TREATING CRACKED HEELS Method. Mix hydrogen peroxide with hot water in a tub. Soak your feet for 30 minutes in the solution. Rinse well and dry your feet. Now place your feet in a tub of lukewarm water. Dip the foot file in water and put some liquid soap on it. With the help of the foam-covered foot file, start filing your heels, paying attention to the rough edges TOP 10 HOME REMEDIES USING DISTILLED WHITE VINEGARVINEGAR HOMEREMEDIES
6. TOENAIL FUNGUS. Vinegar can help cure toenail fungus. Mix 1/2 vinegar and 1/2 water, soak your feet for 15 minutes 2-3 times a day. Also soak your socks in the same dilution before washing. 7. WARTS. Mix warm water and vinegar in a 50/50 solution. Soak the area with the warts for twenty minutes a day. VINEGAR TO MAKE HAIR COLOR LAST LONG Apple cider vinegar helps to balance hair and scalp pH. Treats dandruff, itchy and dry scalp. Detangles hair and makes them smooth. Adds a protective layer that protects hair from sun damage thus making your hair color last long. The acidity of apple cider vinegar does wonders to smooth frizzy hair, and also gives your hair a greathealthy shine.
BEST DRINKS TO RELIEVE CONSTIPATION QUICKLY AND … Constipation is a very common digestive disorder that affects people of all ages. Some of the main causes of constipation are poor diet, inadequate fluid intake, lack of physical activity, stress, intake of certain medications, caffeine and alcohol.If you have constipation more than occasionally or have severe pain or bleeding, it’s important to check-in with your doctor as these symptoms HOW TO USE YOUR BELLY BUTTON TO CURE DAILY AILMENTS Regular application of a moisturizing lip balm helps keep your lip soft to some extent but it doesn’t really cure the ailment. Once you forget applying the lip balm, your lips feel chapped again! The remedy is there in your kitchen. Just pour a few drops of mustard oil in your naval pit and go to bed. Wake up to find your lips soft and nourished. WITCH HAZEL MAKEUP SETTING SPRAY Things you need-. ½ cup witch hazel and ½ cup rose water. Directions-. In a spray bottle, add witch hazel and rose water. WITCH HAZEL. ROSE WATER. Shake it well and use it as a makeup setting spray. The spray can be used on bare skin before applying makeup to hydrate skin and prevent acne. READ MORE – Coffee Hair Spray for smooth,shiny hair.
WHITEN NAILS WITH HYDROGEN PEROXIDE Stir and soak your nails in it for 15 minutes. Gently brush your nails with a soft and clean toothbrush and follow with a good moisturizer. Do this once daily (if required) until you are satisfied with the results. Hydrogen peroxide and baking soda- Add 3 tablespoons of WASH YOUR HAIR WITH HONEY To wash your hair with honey: Mix 1 tablespoon of raw honey ( Make sure you use raw honey ) in about 1/2 cup of water (use warm water to help melt the honey) to make the shampoo. Pour the mixture into a squeezable bottle. While in the shower, wet your hair, and then slowly squeeze the mixture over the head, try to get as close to the roots asTEA TREE OIL BATH
TEA TREE OIL BATH – BENEFITS AND RECIPE. Tea tree oil has made his own place in the shampoo, soaps and other beauty products companies due to its healing properties. It is one such ingredients that helps to treat many skin related issues like ring worm, softens corns, cuts and scrapes, itching of insects and chicken pox, warts, acne anddandruff.
12 AMAZING CINNAMON MILK BENEFITS AND REMEDIES Cinnamon milk not only has a lot of health and beauty benefits and remedies but also tastes great! Powerful antioxidant – Cinnamon is a very powerful antioxidant and when compared to six other antioxidant spices (anise, ginger, liquorice, mint, nutmeg and vanilla), cinnamon prevents oxidation more effectively than all the other spices (exceptmint)
HYDROGEN PEROXIDE FOR TREATING CRACKED HEELS Method. Mix hydrogen peroxide with hot water in a tub. Soak your feet for 30 minutes in the solution. Rinse well and dry your feet. Now place your feet in a tub of lukewarm water. Dip the foot file in water and put some liquid soap on it. With the help of the foam-covered foot file, start filing your heels, paying attention to the rough edges TOP 10 HOME REMEDIES USING DISTILLED WHITE VINEGARVINEGAR HOMEREMEDIES
6. TOENAIL FUNGUS. Vinegar can help cure toenail fungus. Mix 1/2 vinegar and 1/2 water, soak your feet for 15 minutes 2-3 times a day. Also soak your socks in the same dilution before washing. 7. WARTS. Mix warm water and vinegar in a 50/50 solution. Soak the area with the warts for twenty minutes a day. VINEGAR TO MAKE HAIR COLOR LAST LONG Apple cider vinegar helps to balance hair and scalp pH. Treats dandruff, itchy and dry scalp. Detangles hair and makes them smooth. Adds a protective layer that protects hair from sun damage thus making your hair color last long. The acidity of apple cider vinegar does wonders to smooth frizzy hair, and also gives your hair a greathealthy shine.
BEST DRINKS TO RELIEVE CONSTIPATION QUICKLY AND … Constipation is a very common digestive disorder that affects people of all ages. Some of the main causes of constipation are poor diet, inadequate fluid intake, lack of physical activity, stress, intake of certain medications, caffeine and alcohol.If you have constipation more than occasionally or have severe pain or bleeding, it’s important to check-in with your doctor as these symptoms HOW TO USE YOUR BELLY BUTTON TO CURE DAILY AILMENTS Regular application of a moisturizing lip balm helps keep your lip soft to some extent but it doesn’t really cure the ailment. Once you forget applying the lip balm, your lips feel chapped again! The remedy is there in your kitchen. Just pour a few drops of mustard oil in your naval pit and go to bed. Wake up to find your lips soft and nourished. WITCH HAZEL MAKEUP SETTING SPRAY Things you need-. ½ cup witch hazel and ½ cup rose water. Directions-. In a spray bottle, add witch hazel and rose water. WITCH HAZEL. ROSE WATER. Shake it well and use it as a makeup setting spray. The spray can be used on bare skin before applying makeup to hydrate skin and prevent acne. READ MORE – Coffee Hair Spray for smooth,shiny hair.
HOW TO HEAL CAVITIES NATURALLY GARLIC. Garlic is antibacterial and is recommended for tooth problems since long. Apple a paste of 2-3 garlics and ½ teaspoon rock salt and apply it on the cavities. Let it sit for 20 minutes and then rinse it off. Repeat 3-4 times a week or more depending on the severity of yourcavities.
TOP 10 HOME REMEDIES USING DISTILLED WHITE VINEGAR 6. TOENAIL FUNGUS. Vinegar can help cure toenail fungus. Mix 1/2 vinegar and 1/2 water, soak your feet for 15 minutes 2-3 times a day. Also soak your socks in the same dilution before washing. 7. WARTS. Mix warm water and vinegar in a 50/50 solution. Soak the area with the warts for twenty minutes a day. VINEGAR TO MAKE HAIR COLOR LAST LONG Apple cider vinegar helps to balance hair and scalp pH. Treats dandruff, itchy and dry scalp. Detangles hair and makes them smooth. Adds a protective layer that protects hair from sun damage thus making your hair color last long. The acidity of apple cider vinegar does wonders to smooth frizzy hair, and also gives your hair a greathealthy shine.
INGREDIENTS TO AVOID IN YOUR HAIR PRODUCTS Greasing agents. Lanolin, Petroleum, and Mineral Oil are widely used in greases and pomades made specifically for ethnic hair and offer no real moisturizing benefits. These ingredients actually weigh your hair down and prevent the natural oils produced by the scalp from being absorbed by the hair shaft. Top 10 SLS and paraben free shampoo >>. TOP 6 HOMEMADE ALL NATURAL HAIR SPRAYS FOR SOFT, … RICE HAIR SPRAY FOR SMOOTH SHINY HAIR –. Rice water contains inositol which is a carbohydrate that adds shine to your hair and increases elasticity thereby reducing breakage. Adds softness to hair and reduces frizz.Rice water also strengthens follicles and reduces hair fall gradually. Get the recipe. HOW TO USE YOUR BELLY BUTTON TO CURE DAILY AILMENTS Regular application of a moisturizing lip balm helps keep your lip soft to some extent but it doesn’t really cure the ailment. Once you forget applying the lip balm, your lips feel chapped again! The remedy is there in your kitchen. Just pour a few drops of mustard oil in your naval pit and go to bed. Wake up to find your lips soft and nourished. BENEFITS OF BOILED POTATO Contains high vitamins – boiled potatoes are rich in vitamin B6, niacin, thiamin and vitamin C also. They even makes approximately 25-30% of your daily vitamin C requirement. Boiled potato provides almost half of the daily requirement of vitamin B6. High fibre – unpeeled as well as peeled boiled potatoes contain high fibre. HOMEMADE NATURAL HAIR CLARIFIERS TO DEEP CLEAN HAIR Both rosemary and thyme are excellent clarifiers. Another added benefit is that both herbs are well known to nourish the hair follicle and stimulate hair growth. How to use: Simply place 4-5 tablespoons of dried leaf thyme or dried rosemary in 10 oz. of distilled water. Bring mixture to boil and simmer for 10-15 minutes. Strain herbs fromliquid.
WITCH HAZEL MAKEUP SETTING SPRAY Things you need-. ½ cup witch hazel and ½ cup rose water. Directions-. In a spray bottle, add witch hazel and rose water. WITCH HAZEL. ROSE WATER. Shake it well and use it as a makeup setting spray. The spray can be used on bare skin before applying makeup to hydrate skin and prevent acne. READ MORE – Coffee Hair Spray for smooth,shiny hair.
15 UNIQUE AND AMAZING USES FOR A MOUTHWASH OR LISTERINE Toothbrush cleaner: Clean your toothbrush with Listerine to get rid of the germs easily. Nail fungus: Nail fungus can also be eliminated easily by soaking your feet and hands in water mixed with mouthwash. Glass cleaner: Mouthwash can make your glass sparkling clean. Clean the screens of your computer and television with Listerine and a softcloth.
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NOURISH & MOISTURISE SKIN & HAIR WITH AVOCADO OILby THE INDIAN SPOT
September 10, 2020
If your looking for a good moisturizer to keep your skin and hair hydrated all day long then use avocado oil. Avocado oil is known to be the best natural moisturizer…Read more__
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5 NATURAL HAIR MOISTURISERSby THE INDIAN SPOT
August 15, 2020
Moisturizing your hair adds luster and shine. It is important to hydrate and moisturise your hair regularly to keep your hair and scalp healthy. Hair Spritz: To combat dry, frizzy…Read more__
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HOW TO CARE FOR YOUR WINTER CLOTHESby THE INDIAN SPOT
August 7, 2020
Caring for winter clothes can be a bit time consuming! Gone are the carefree summer days of throwing your cotton t-shirts and rubber flip flops in the washing machine. Now…Read more__
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PREVENT AND FIX MAKEUP MISTAKES – LOOK GORGEOUS ALWAYSby THE INDIAN SPOT
August 7, 2020
If you find yourself in a makeup mishap then here are quick ways to help prevent it as well as fix it. Quick Makeup Fixes CAKEYPrevent:The best way to…
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HEALTH BENEFITS OF LEMONSby THE INDIAN SPOT
August 6, 2020
Lemons are the most beneficial ones to the body. They are rich in calcium, fiber, potassium and vitamin C which are essential for our body to function smoothly. No wonder,…Read more__
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VOLUMIZING TIPS AND TRICKS FOR THIN, FINE HAIRby THE INDIAN SPOT
August 5, 2020
We all adore thick and bouncy hair full of volume. Dealing with thin hair can sometimes be just as annoying as dealing with naturally curly hair. So, is it possible…Read more__
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HOMEMADE FLAVORED BUTTERMILK RECIPEby THE INDIAN SPOT
August 5, 2020
Summer is here, which means it’s time to grab water, juice or whatever that can save you from the sun abuse. Today I am here with a drink that perhaps…Read more__
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HACKS TO MAKE YOUR SHOES COMFORTABLEby THE INDIAN SPOT
August 4, 2020
There is nothing worse than buying an expensive pair of shoes but not able to wear them because they’re uncomfortable. Also wearing high heels for entire day can be very…Read more__
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BEAUTY BENEFITS AND USES OF ORANGESby THE INDIAN SPOT
August 4, 2020
Luscious, juicy, vibrant and succulent are some of the words that can efficiently describe the fruit called ‘orange’. Delicious and attractive that they are, oranges are extremely popular among every…Read more__
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