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SURF STYLE TRAINING
Surf Style Training is a fitness program based around the key attributes of a healthy surfers lifestyle, if you are looking for a long term health and fitness this program is for you! Whether you’re a surfer or not, this fitness program takes a holistic approach when it comes to health and fitness. Focusing on Core Strength, Flexibilty ABOUT | SURF STYLE TRAINING The Surf Style Training program works with your body to build the best version of you, whether you’re a surfer or not! This program includes Workout Videos, Active Stretch Videos, Goal Tracking, Mindset Worksheets, Healthy Eating Guides plus tools and tips to help you implement your new way of living. LOGIN | SURF STYLE TRAINING LOGIN. WELCOME TO SURF STYLE TRAINING! LOG IN USING THE FORM BELOW. NOT A MEMBER? VIEW MEMBERSHIP OPTIONS HERE! PRICING | SURF STYLE TRAINING Premium Annual Members will be billed on the 1 year anniversary of their members, then each year thereafter. WHAT FORMS OF PAYMENT DO YOU ACCEPT? SST Memberships can be paid for via Paypal or Stripe. SST is a secure website ensuring all transactions are encrypted. We use Trustwave security to provide this protection. BLOG | SURF STYLE TRAINING Winter is a total zapper when it comes to your energy levels and overall immunity. I don’t know about you, but all I want to do is curl up on the couch in front of the fire and eat sweet treats, day inand day out.
THE 5 FUNDAMENTALS OF SURF STYLE TRAINING So what makes Surf Style Training different from allll the other training programs out there?trailer film Cars 3 SUSTAINABLE TRAINING! Instead of focusing on results for right now trying to get in as many jump squats as you can and even more burpee’s all for the sake of losing weight fast, Surf Style Training takes into account the sustainability of what you are practicing. FAQ | SURF STYLE TRAINING Once you have joined as a full Surf Style Training member, regular emails will be sent out to your provided email address. Some of these emails will have an intake announcement, offering an online VIP training program with Elise. INTRODUCING PHYTON WHOLE FOODS! Their focus ingredient is their main ingredient! eg. 80% Tumeric in a anti – inflammatory tumeric tablet! They offer 8 different products to boost your body in various ways – Anti – Inflammation, Mobility, Digestion, High Strength, Probiotic, Immunity Booster, Antioxidants, Prebiotic, Energy Booster, Natural Thermogenic, MoodBooster and
WHY I LOVE MY CLEARLIGHT INFRARED SAUNA FIRSTLY, WHY I LIKE THE CLEARLIGHT INFRARED SAUNA –. Most importantly, I feel good after an infrared sauna. An infrared sauna is a different type of heat, it builds gradually, heating the body rather than the air around you. Which means I last longer and get more out of a session compared to a traditional sauna. DON’T GET STUCK IN A FITNESS RUT! We all do it, even me. WE make our health and fitness regime BORING! Either from lack of inspiration or playing it safe with the same old routine, we struggle to get creative with out health and fitness planfrom time to time.
SURF STYLE TRAINING
Surf Style Training is a fitness program based around the key attributes of a healthy surfers lifestyle, if you are looking for a long term health and fitness this program is for you! Whether you’re a surfer or not, this fitness program takes a holistic approach when it comes to health and fitness. Focusing on Core Strength, Flexibilty ABOUT | SURF STYLE TRAINING The Surf Style Training program works with your body to build the best version of you, whether you’re a surfer or not! This program includes Workout Videos, Active Stretch Videos, Goal Tracking, Mindset Worksheets, Healthy Eating Guides plus tools and tips to help you implement your new way of living. LOGIN | SURF STYLE TRAINING LOGIN. WELCOME TO SURF STYLE TRAINING! LOG IN USING THE FORM BELOW. NOT A MEMBER? VIEW MEMBERSHIP OPTIONS HERE! PRICING | SURF STYLE TRAINING Premium Annual Members will be billed on the 1 year anniversary of their members, then each year thereafter. WHAT FORMS OF PAYMENT DO YOU ACCEPT? SST Memberships can be paid for via Paypal or Stripe. SST is a secure website ensuring all transactions are encrypted. We use Trustwave security to provide this protection. BLOG | SURF STYLE TRAINING Winter is a total zapper when it comes to your energy levels and overall immunity. I don’t know about you, but all I want to do is curl up on the couch in front of the fire and eat sweet treats, day inand day out.
THE 5 FUNDAMENTALS OF SURF STYLE TRAINING So what makes Surf Style Training different from allll the other training programs out there?trailer film Cars 3 SUSTAINABLE TRAINING! Instead of focusing on results for right now trying to get in as many jump squats as you can and even more burpee’s all for the sake of losing weight fast, Surf Style Training takes into account the sustainability of what you are practicing. FAQ | SURF STYLE TRAINING Once you have joined as a full Surf Style Training member, regular emails will be sent out to your provided email address. Some of these emails will have an intake announcement, offering an online VIP training program with Elise. INTRODUCING PHYTON WHOLE FOODS! Their focus ingredient is their main ingredient! eg. 80% Tumeric in a anti – inflammatory tumeric tablet! They offer 8 different products to boost your body in various ways – Anti – Inflammation, Mobility, Digestion, High Strength, Probiotic, Immunity Booster, Antioxidants, Prebiotic, Energy Booster, Natural Thermogenic, MoodBooster and
WHY I LOVE MY CLEARLIGHT INFRARED SAUNA FIRSTLY, WHY I LIKE THE CLEARLIGHT INFRARED SAUNA –. Most importantly, I feel good after an infrared sauna. An infrared sauna is a different type of heat, it builds gradually, heating the body rather than the air around you. Which means I last longer and get more out of a session compared to a traditional sauna. DON’T GET STUCK IN A FITNESS RUT! We all do it, even me. WE make our health and fitness regime BORING! Either from lack of inspiration or playing it safe with the same old routine, we struggle to get creative with out health and fitness planfrom time to time.
CONTACT | SURF STYLE TRAINING I’m here to answer any questions you may have. Reach out to me, by completing the contact form, and I’ll respond promptly. Email: info@surfstyletraining.com.au. Instagram: @littlebantamsurftrainer Facebook: @littlebantamsurftrainer. I look forward to hearing fromyou.
THE 5 FUNDAMENTALS OF SURF STYLE TRAINING So what makes Surf Style Training different from allll the other training programs out there?trailer film Cars 3 SUSTAINABLE TRAINING! Instead of focusing on results for right now trying to get in as many jump squats as you can and even more burpee’s all for the sake of losing weight fast, Surf Style Training takes into account the sustainability of what you are practicing.MEMBERSHIP SIGN UP
Sign up to join SST as a paid up member, for less than a coffee a week! All month to month Members get access to my extensive Video Library of workouts & Carver WWW.SURFSTYLETRAINING.COM.AU www.surfstyletraining.com.au | SURF STYLE TRAINING Viewing 18 topics - 1 through 18 (of 18 total) Topic; Voices; Posts; Last Post; Suggestions for staying on track? Started by: Elise Carver in: Surf Style Training 1 SUPER GREENS, SUPER BENEFITS! So what constitutes a Super Green? Well, greens that pack in a butt load of vitamins, minerals, proteins and enzymes that are easily absorbed by the body. DON’T GET STUCK IN A FITNESS RUT! We all do it, even me. WE make our health and fitness regime BORING! Either from lack of inspiration or playing it safe with the same old routine, we struggle to get creative with out health and fitness planfrom time to time.
BEETS BODY BOOSTING BENEFITS Winter is a total zapper when it comes to your energy levels and overall immunity. I don’t know about you, but all I want to do is curl up on the couch in IS FOOD REALLY MEDICINE? It’s a nice sentiment and definitely a catchy phrase, but is there merit behind the saying “Food is medicine” first coined by Hippocrates, the father of western medicine. I personally have always been a big believer in “you are what you eat” but can you really use food as medicine?NEW MEMBER INTRO
New to the forum? Introduce yourself and say hello to the SSTcommunity.
SURF STYLE TRAINING
Surf Style Training is a fitness program based around the key attributes of a healthy surfers lifestyle, if you are looking for a long term health and fitness this program is for you! Whether you’re a surfer or not, this fitness program takes a holistic approach when it comes to health and fitness. Focusing on Core Strength, Flexibilty ABOUT | SURF STYLE TRAINING The Surf Style Training program works with your body to build the best version of you, whether you’re a surfer or not! This program includes Workout Videos, Active Stretch Videos, Goal Tracking, Mindset Worksheets, Healthy Eating Guides plus tools and tips to help you implement your new way of living. LOGIN | SURF STYLE TRAINING LOGIN. WELCOME TO SURF STYLE TRAINING! LOG IN USING THE FORM BELOW. NOT A MEMBER? VIEW MEMBERSHIP OPTIONS HERE! PRICING | SURF STYLE TRAINING Premium Annual Members will be billed on the 1 year anniversary of their members, then each year thereafter. WHAT FORMS OF PAYMENT DO YOU ACCEPT? SST Memberships can be paid for via Paypal or Stripe. SST is a secure website ensuring all transactions are encrypted. We use Trustwave security to provide this protection. BLOG | SURF STYLE TRAINING Winter is a total zapper when it comes to your energy levels and overall immunity. I don’t know about you, but all I want to do is curl up on the couch in front of the fire and eat sweet treats, day inand day out.
THE 5 FUNDAMENTALS OF SURF STYLE TRAINING So what makes Surf Style Training different from allll the other training programs out there?trailer film Cars 3 SUSTAINABLE TRAINING! Instead of focusing on results for right now trying to get in as many jump squats as you can and even more burpee’s all for the sake of losing weight fast, Surf Style Training takes into account the sustainability of what you are practicing. FAQ | SURF STYLE TRAINING Once you have joined as a full Surf Style Training member, regular emails will be sent out to your provided email address. Some of these emails will have an intake announcement, offering an online VIP training program with Elise. INTRODUCING PHYTON WHOLE FOODS! Their focus ingredient is their main ingredient! eg. 80% Tumeric in a anti – inflammatory tumeric tablet! They offer 8 different products to boost your body in various ways – Anti – Inflammation, Mobility, Digestion, High Strength, Probiotic, Immunity Booster, Antioxidants, Prebiotic, Energy Booster, Natural Thermogenic, MoodBooster and
WHY I LOVE MY CLEARLIGHT INFRARED SAUNA FIRSTLY, WHY I LIKE THE CLEARLIGHT INFRARED SAUNA –. Most importantly, I feel good after an infrared sauna. An infrared sauna is a different type of heat, it builds gradually, heating the body rather than the air around you. Which means I last longer and get more out of a session compared to a traditional sauna. DON’T GET STUCK IN A FITNESS RUT! We all do it, even me. WE make our health and fitness regime BORING! Either from lack of inspiration or playing it safe with the same old routine, we struggle to get creative with out health and fitness planfrom time to time.
SURF STYLE TRAINING
Surf Style Training is a fitness program based around the key attributes of a healthy surfers lifestyle, if you are looking for a long term health and fitness this program is for you! Whether you’re a surfer or not, this fitness program takes a holistic approach when it comes to health and fitness. Focusing on Core Strength, Flexibilty ABOUT | SURF STYLE TRAINING The Surf Style Training program works with your body to build the best version of you, whether you’re a surfer or not! This program includes Workout Videos, Active Stretch Videos, Goal Tracking, Mindset Worksheets, Healthy Eating Guides plus tools and tips to help you implement your new way of living. LOGIN | SURF STYLE TRAINING LOGIN. WELCOME TO SURF STYLE TRAINING! LOG IN USING THE FORM BELOW. NOT A MEMBER? VIEW MEMBERSHIP OPTIONS HERE! PRICING | SURF STYLE TRAINING Premium Annual Members will be billed on the 1 year anniversary of their members, then each year thereafter. WHAT FORMS OF PAYMENT DO YOU ACCEPT? SST Memberships can be paid for via Paypal or Stripe. SST is a secure website ensuring all transactions are encrypted. We use Trustwave security to provide this protection. BLOG | SURF STYLE TRAINING Winter is a total zapper when it comes to your energy levels and overall immunity. I don’t know about you, but all I want to do is curl up on the couch in front of the fire and eat sweet treats, day inand day out.
THE 5 FUNDAMENTALS OF SURF STYLE TRAINING So what makes Surf Style Training different from allll the other training programs out there?trailer film Cars 3 SUSTAINABLE TRAINING! Instead of focusing on results for right now trying to get in as many jump squats as you can and even more burpee’s all for the sake of losing weight fast, Surf Style Training takes into account the sustainability of what you are practicing. FAQ | SURF STYLE TRAINING Once you have joined as a full Surf Style Training member, regular emails will be sent out to your provided email address. Some of these emails will have an intake announcement, offering an online VIP training program with Elise. INTRODUCING PHYTON WHOLE FOODS! Their focus ingredient is their main ingredient! eg. 80% Tumeric in a anti – inflammatory tumeric tablet! They offer 8 different products to boost your body in various ways – Anti – Inflammation, Mobility, Digestion, High Strength, Probiotic, Immunity Booster, Antioxidants, Prebiotic, Energy Booster, Natural Thermogenic, MoodBooster and
WHY I LOVE MY CLEARLIGHT INFRARED SAUNA FIRSTLY, WHY I LIKE THE CLEARLIGHT INFRARED SAUNA –. Most importantly, I feel good after an infrared sauna. An infrared sauna is a different type of heat, it builds gradually, heating the body rather than the air around you. Which means I last longer and get more out of a session compared to a traditional sauna. DON’T GET STUCK IN A FITNESS RUT! We all do it, even me. WE make our health and fitness regime BORING! Either from lack of inspiration or playing it safe with the same old routine, we struggle to get creative with out health and fitness planfrom time to time.
CONTACT | SURF STYLE TRAINING I’m here to answer any questions you may have. Reach out to me, by completing the contact form, and I’ll respond promptly. Email: info@surfstyletraining.com.au. Instagram: @littlebantamsurftrainer Facebook: @littlebantamsurftrainer. I look forward to hearing fromyou.
THE 5 FUNDAMENTALS OF SURF STYLE TRAINING So what makes Surf Style Training different from allll the other training programs out there?trailer film Cars 3 SUSTAINABLE TRAINING! Instead of focusing on results for right now trying to get in as many jump squats as you can and even more burpee’s all for the sake of losing weight fast, Surf Style Training takes into account the sustainability of what you are practicing.MEMBERSHIP SIGN UP
Sign up to join SST as a paid up member, for less than a coffee a week! All month to month Members get access to my extensive Video Library of workouts & Carver WWW.SURFSTYLETRAINING.COM.AU www.surfstyletraining.com.au | SURF STYLE TRAINING Viewing 18 topics - 1 through 18 (of 18 total) Topic; Voices; Posts; Last Post; Suggestions for staying on track? Started by: Elise Carver in: Surf Style Training 1 SUPER GREENS, SUPER BENEFITS! So what constitutes a Super Green? Well, greens that pack in a butt load of vitamins, minerals, proteins and enzymes that are easily absorbed by the body. DON’T GET STUCK IN A FITNESS RUT! We all do it, even me. WE make our health and fitness regime BORING! Either from lack of inspiration or playing it safe with the same old routine, we struggle to get creative with out health and fitness planfrom time to time.
BEETS BODY BOOSTING BENEFITS Winter is a total zapper when it comes to your energy levels and overall immunity. I don’t know about you, but all I want to do is curl up on the couch in IS FOOD REALLY MEDICINE? It’s a nice sentiment and definitely a catchy phrase, but is there merit behind the saying “Food is medicine” first coined by Hippocrates, the father of western medicine. I personally have always been a big believer in “you are what you eat” but can you really use food as medicine?NEW MEMBER INTRO
New to the forum? Introduce yourself and say hello to the SSTcommunity.
SURF STYLE TRAINING
Your favourite Surf Style Training workouts are now available wherever you are, whenever you feel like working out. Whether you’re brand new to exercise, are looking to take your practice to a new level, or are simply ready to make the most of your beautiful body, SST provides the platform and foundations to assist you in achieving your goals. ABOUT | SURF STYLE TRAINING Surf Style Training is a fitness program based around the key attributes of a healthy surfers lifestyle. If you are looking for a long term health and fitness this program is for you! PRICING | SURF STYLE TRAINING SST Memberships can be paid for via Paypal or Stripe. SST is a secure website ensuring all transactions are encrypted. We use Trustwave security to provide this protection. LOGIN | SURF STYLE TRAINING WELCOME TO SURF STYLE TRAINING! LOG IN USING THE FORM BELOW. Username.Password *
BLOG | SURF STYLE TRAINING Winter is a total zapper when it comes to your energy levels and overall immunity. I don’t know about you, but all I want to do is curl up on the couch in front of the fire and eat sweet treats, day inand day out.
FAQ | SURF STYLE TRAINING Once you have joined as a full Surf Style Training member, regular emails will be sent out to your provided email address. Some of these emails will have an intake announcement, offering an online VIP training program with Elise. | SURF STYLE TRAINING Viewing 18 topics - 1 through 18 (of 18 total) Topic; Voices; Posts; Last Post; Suggestions for staying on track? Started by: Elise Carver in: Surf Style Training 1 INTRODUCING PHYTON WHOLE FOODS! I’m happy to announce I am a Phyton Wholefoods Ambassador!. Those of you whom have been on this SST journey with me or follow my Instagram account, know that I do not endorse products I don’t use myself. My focus is on fitness, good healthy food and plenty of recovery time. BEETS BODY BOOSTING BENEFITS Winter is a total zapper when it comes to your energy levels and overall immunity. I don’t know about you, but all I want to do is curl up on the couch in IS FOOD REALLY MEDICINE? It’s a nice sentiment and definitely a catchy phrase, but is there merit behind the saying “Food is medicine” first coined by Hippocrates, the father of western medicine. I personally have always been a big believer in “you are what you eat” but can you really use food as medicine?SURF STYLE TRAINING
Your favourite Surf Style Training workouts are now available wherever you are, whenever you feel like working out. Whether you’re brand new to exercise, are looking to take your practice to a new level, or are simply ready to make the most of your beautiful body, SST provides the platform and foundations to assist you in achieving your goals. ABOUT | SURF STYLE TRAINING Surf Style Training is a fitness program based around the key attributes of a healthy surfers lifestyle. If you are looking for a long term health and fitness this program is for you! PRICING | SURF STYLE TRAINING SST Memberships can be paid for via Paypal or Stripe. SST is a secure website ensuring all transactions are encrypted. We use Trustwave security to provide this protection. LOGIN | SURF STYLE TRAINING WELCOME TO SURF STYLE TRAINING! LOG IN USING THE FORM BELOW. Username.Password *
BLOG | SURF STYLE TRAINING Winter is a total zapper when it comes to your energy levels and overall immunity. I don’t know about you, but all I want to do is curl up on the couch in front of the fire and eat sweet treats, day inand day out.
FAQ | SURF STYLE TRAINING Once you have joined as a full Surf Style Training member, regular emails will be sent out to your provided email address. Some of these emails will have an intake announcement, offering an online VIP training program with Elise. | SURF STYLE TRAINING Viewing 18 topics - 1 through 18 (of 18 total) Topic; Voices; Posts; Last Post; Suggestions for staying on track? Started by: Elise Carver in: Surf Style Training 1 INTRODUCING PHYTON WHOLE FOODS! I’m happy to announce I am a Phyton Wholefoods Ambassador!. Those of you whom have been on this SST journey with me or follow my Instagram account, know that I do not endorse products I don’t use myself. My focus is on fitness, good healthy food and plenty of recovery time. BEETS BODY BOOSTING BENEFITS Winter is a total zapper when it comes to your energy levels and overall immunity. I don’t know about you, but all I want to do is curl up on the couch in IS FOOD REALLY MEDICINE? It’s a nice sentiment and definitely a catchy phrase, but is there merit behind the saying “Food is medicine” first coined by Hippocrates, the father of western medicine. I personally have always been a big believer in “you are what you eat” but can you really use food as medicine? LOGIN | SURF STYLE TRAINING WELCOME TO SURF STYLE TRAINING! LOG IN USING THE FORM BELOW. Username.Password *
MEMBERSHIP SIGN UP
Sign up to join SST as a paid up member, for less than a coffee a week! All month to month Members get access to my extensive Video Library of workouts & Carver THE 5 FUNDAMENTALS OF SURF STYLE TRAINING So what makes Surf Style Training different from allll the other training programs out there?trailer film Cars 3 SUSTAINABLE TRAINING! Instead of focusing on results for right now trying to get in as many jump squats as you can and even more burpee’s all for the sake of losing weight fast, Surf Style Training takes into account the sustainability of what you are practicing.MEMBERSHIP SIGN UP
Want to see what Surf Style Training is all about? Trial Members get access to a hand-picked selection of my workout videos. You can try before you buy & decide whether surf style training is right for you without further obligation! WWW.SURFSTYLETRAINING.COM.AU www.surfstyletraining.com.au NEWSLETTER | SURF STYLE TRAINING SUBSCRIBE TO THE SST NEWSLETTER! Sign up to the newsletter to receive updates on new Workouts and Fitness documents at Surfstyletraining.com, including information on Special Events, Workshops, Member and Free Trial specials, Retreats and Recipes.TERMS & CONDITIONS
The Surf Style Training website (https://surfstyletraining.com.au and https://www.surfstyletraining.com herein together referred to as, the Website) are owned and operated by Elise Carver trading as Little Bantam Health and Fitness (ABN 60 151 749 517) of 41 Windarra Grove Jan Juc 3228 VIC Australia (herein referred to as Surf Style Training,we, us, our).
FORUMS | SURF STYLE TRAINING The many benefits of active stretch and why mobility is such a crucial aspect of being healthy. DON’T GET STUCK IN A FITNESS RUT! We all do it, even me. WE make our health and fitness regime BORING! Either from lack of inspiration or playing it safe with the same old routine, we struggle to get creative with out health and fitness planfrom time to time.
YELLOW CABBAGE CURRY & THE BENEFITS OF TURMERIC So, it’s no secret I’ve dealt with Chronic Gastritis for over 3 years, but GOOD NEWS! I’m pretty much all clear! After loads of doctor appointments, different types of drugs and cutting down my food to practically nothingit turned out stress management and good ol’ natural remedies were the fix. One of my favourite natural remedies and one that has recently gained a lot of mediaSURF STYLE TRAINING
Surf Style Training is a fitness program based around the key attributes of a healthy surfers lifestyle, if you are looking for a long term health and fitness this program is for you! Whether you’re a surfer or not, this fitness program takes a holistic approach when it comes to health and fitness. Focusing on Core Strength, Flexibilty ABOUT | SURF STYLE TRAINING The Surf Style Training program works with your body to build the best version of you, whether you’re a surfer or not! This program includes Workout Videos, Active Stretch Videos, Goal Tracking, Mindset Worksheets, Healthy Eating Guides plus tools and tips to help you implement your new way of living. LOGIN | SURF STYLE TRAINING LOGIN. WELCOME TO SURF STYLE TRAINING! LOG IN USING THE FORM BELOW. NOT A MEMBER? VIEW MEMBERSHIP OPTIONS HERE! PRICING | SURF STYLE TRAINING Premium Annual Members will be billed on the 1 year anniversary of their members, then each year thereafter. WHAT FORMS OF PAYMENT DO YOU ACCEPT? SST Memberships can be paid for via Paypal or Stripe. SST is a secure website ensuring all transactions are encrypted. We use Trustwave security to provide this protection. BLOG | SURF STYLE TRAINING Winter is a total zapper when it comes to your energy levels and overall immunity. I don’t know about you, but all I want to do is curl up on the couch in front of the fire and eat sweet treats, day inand day out.
FAQ | SURF STYLE TRAINING Once you have joined as a full Surf Style Training member, regular emails will be sent out to your provided email address. Some of these emails will have an intake announcement, offering an online VIP training program with Elise. THE 5 FUNDAMENTALS OF SURF STYLE TRAINING So what makes Surf Style Training different from allll the other training programs out there?trailer film Cars 3 SUSTAINABLE TRAINING! Instead of focusing on results for right now trying to get in as many jump squats as you can and even more burpee’s all for the sake of losing weight fast, Surf Style Training takes into account the sustainability of what you are practicing. INTRODUCING PHYTON WHOLE FOODS! Their focus ingredient is their main ingredient! eg. 80% Tumeric in a anti – inflammatory tumeric tablet! They offer 8 different products to boost your body in various ways – Anti – Inflammation, Mobility, Digestion, High Strength, Probiotic, Immunity Booster, Antioxidants, Prebiotic, Energy Booster, Natural Thermogenic, MoodBooster and
BEETS BODY BOOSTING BENEFITS Winter is a total zapper when it comes to your energy levels and overall immunity. I don’t know about you, but all I want to do is curl up on the couch in IS FOOD REALLY MEDICINE? It’s a nice sentiment and definitely a catchy phrase, but is there merit behind the saying “Food is medicine” first coined by Hippocrates, the father of western medicine. I personally have always been a big believer in “you are what you eat” but can you really use food as medicine?SURF STYLE TRAINING
Surf Style Training is a fitness program based around the key attributes of a healthy surfers lifestyle, if you are looking for a long term health and fitness this program is for you! Whether you’re a surfer or not, this fitness program takes a holistic approach when it comes to health and fitness. Focusing on Core Strength, Flexibilty ABOUT | SURF STYLE TRAINING The Surf Style Training program works with your body to build the best version of you, whether you’re a surfer or not! This program includes Workout Videos, Active Stretch Videos, Goal Tracking, Mindset Worksheets, Healthy Eating Guides plus tools and tips to help you implement your new way of living. LOGIN | SURF STYLE TRAINING LOGIN. WELCOME TO SURF STYLE TRAINING! LOG IN USING THE FORM BELOW. NOT A MEMBER? VIEW MEMBERSHIP OPTIONS HERE! PRICING | SURF STYLE TRAINING Premium Annual Members will be billed on the 1 year anniversary of their members, then each year thereafter. WHAT FORMS OF PAYMENT DO YOU ACCEPT? SST Memberships can be paid for via Paypal or Stripe. SST is a secure website ensuring all transactions are encrypted. We use Trustwave security to provide this protection. BLOG | SURF STYLE TRAINING Winter is a total zapper when it comes to your energy levels and overall immunity. I don’t know about you, but all I want to do is curl up on the couch in front of the fire and eat sweet treats, day inand day out.
FAQ | SURF STYLE TRAINING Once you have joined as a full Surf Style Training member, regular emails will be sent out to your provided email address. Some of these emails will have an intake announcement, offering an online VIP training program with Elise. THE 5 FUNDAMENTALS OF SURF STYLE TRAINING So what makes Surf Style Training different from allll the other training programs out there?trailer film Cars 3 SUSTAINABLE TRAINING! Instead of focusing on results for right now trying to get in as many jump squats as you can and even more burpee’s all for the sake of losing weight fast, Surf Style Training takes into account the sustainability of what you are practicing. INTRODUCING PHYTON WHOLE FOODS! Their focus ingredient is their main ingredient! eg. 80% Tumeric in a anti – inflammatory tumeric tablet! They offer 8 different products to boost your body in various ways – Anti – Inflammation, Mobility, Digestion, High Strength, Probiotic, Immunity Booster, Antioxidants, Prebiotic, Energy Booster, Natural Thermogenic, MoodBooster and
BEETS BODY BOOSTING BENEFITS Winter is a total zapper when it comes to your energy levels and overall immunity. I don’t know about you, but all I want to do is curl up on the couch in IS FOOD REALLY MEDICINE? It’s a nice sentiment and definitely a catchy phrase, but is there merit behind the saying “Food is medicine” first coined by Hippocrates, the father of western medicine. I personally have always been a big believer in “you are what you eat” but can you really use food as medicine? CONTACT | SURF STYLE TRAINING I’m here to answer any questions you may have. Reach out to me, by completing the contact form, and I’ll respond promptly. Email: info@surfstyletraining.com.au. Instagram: @littlebantamsurftrainer Facebook: @littlebantamsurftrainer. I look forward to hearing fromyou.
MEMBERSHIP SIGN UP
Sign up to join SST as a paid up member, for less than a coffee a week! All month to month Members get access to my extensive Video Library of workouts & Carver HOW TO USE – WORKOUT PLANS If you’ve had a go at a few of the Workouts but not sure how to implement it into your weekly routine and how often, this is when you reach for a SST Workout Plan! SUPER GREENS, SUPER BENEFITS! So what constitutes a Super Green? Well, greens that pack in a butt load of vitamins, minerals, proteins and enzymes that are easily absorbed by the body. BEETS BODY BOOSTING BENEFITS Winter is a total zapper when it comes to your energy levels and overall immunity. I don’t know about you, but all I want to do is curl up on the couch in | SURF STYLE TRAINING Viewing 18 topics - 1 through 18 (of 18 total) Topic; Voices; Posts; Last Post; Suggestions for staying on track? Started by: Elise Carver in: Surf Style Training 1 WHY I LOVE MY CLEARLIGHT INFRARED SAUNA FIRSTLY, WHY I LIKE THE CLEARLIGHT INFRARED SAUNA –. Most importantly, I feel good after an infrared sauna. An infrared sauna is a different type of heat, it builds gradually, heating the body rather than the air around you. Which means I last longer and get more out of a session compared to a traditional sauna. DON’T GET STUCK IN A FITNESS RUT! We all do it, even me. WE make our health and fitness regime BORING! Either from lack of inspiration or playing it safe with the same old routine, we struggle to get creative with out health and fitness planfrom time to time.
IS FOOD REALLY MEDICINE? It’s a nice sentiment and definitely a catchy phrase, but is there merit behind the saying “Food is medicine” first coined by Hippocrates, the father of western medicine. I personally have always been a big believer in “you are what you eat” but can you really use food as medicine? SST MEMBER INTRODUCTIONS Hi, I am Lidi from Austria and unfortunately now back in Austria from Portugal and surfing.:-( I am a beginner but I really want to improve and while i don t have the beach and waves at the backyard I would like to loss weight and train for surfing.SURF STYLE TRAINING
Surf Style Training is a fitness program based around the key attributes of a healthy surfers lifestyle, if you are looking for a long term health and fitness this program is for you! Whether you’re a surfer or not, this fitness program takes a holistic approach when it comes to health and fitness. Focusing on Core Strength, Flexibilty ABOUT | SURF STYLE TRAINING The Surf Style Training program works with your body to build the best version of you, whether you’re a surfer or not! This program includes Workout Videos, Active Stretch Videos, Goal Tracking, Mindset Worksheets, Healthy Eating Guides plus tools and tips to help you implement your new way of living. PRICING | SURF STYLE TRAINING Premium Annual Members will be billed on the 1 year anniversary of their members, then each year thereafter. WHAT FORMS OF PAYMENT DO YOU ACCEPT? SST Memberships can be paid for via Paypal or Stripe. SST is a secure website ensuring all transactions are encrypted. We use Trustwave security to provide this protection. LOGIN | SURF STYLE TRAINING LOGIN. WELCOME TO SURF STYLE TRAINING! LOG IN USING THE FORM BELOW. NOT A MEMBER? VIEW MEMBERSHIP OPTIONS HERE! BLOG | SURF STYLE TRAINING Winter is a total zapper when it comes to your energy levels and overall immunity. I don’t know about you, but all I want to do is curl up on the couch in front of the fire and eat sweet treats, day inand day out.
FAQ | SURF STYLE TRAINING Once you have joined as a full Surf Style Training member, regular emails will be sent out to your provided email address. Some of these emails will have an intake announcement, offering an online VIP training program with Elise. | SURF STYLE TRAINING Viewing 18 topics - 1 through 18 (of 18 total) Topic; Voices; Posts; Last Post; Suggestions for staying on track? Started by: Elise Carver in: Surf Style Training 1 INTRODUCING PHYTON WHOLE FOODS! Their focus ingredient is their main ingredient! eg. 80% Tumeric in a anti – inflammatory tumeric tablet! They offer 8 different products to boost your body in various ways – Anti – Inflammation, Mobility, Digestion, High Strength, Probiotic, Immunity Booster, Antioxidants, Prebiotic, Energy Booster, Natural Thermogenic, MoodBooster and
WHY I LOVE MY CLEARLIGHT INFRARED SAUNA FIRSTLY, WHY I LIKE THE CLEARLIGHT INFRARED SAUNA –. Most importantly, I feel good after an infrared sauna. An infrared sauna is a different type of heat, it builds gradually, heating the body rather than the air around you. Which means I last longer and get more out of a session compared to a traditional sauna. BEETS BODY BOOSTING BENEFITS Winter is a total zapper when it comes to your energy levels and overall immunity. I don’t know about you, but all I want to do is curl up on the couch inSURF STYLE TRAINING
Surf Style Training is a fitness program based around the key attributes of a healthy surfers lifestyle, if you are looking for a long term health and fitness this program is for you! Whether you’re a surfer or not, this fitness program takes a holistic approach when it comes to health and fitness. Focusing on Core Strength, Flexibilty ABOUT | SURF STYLE TRAINING The Surf Style Training program works with your body to build the best version of you, whether you’re a surfer or not! This program includes Workout Videos, Active Stretch Videos, Goal Tracking, Mindset Worksheets, Healthy Eating Guides plus tools and tips to help you implement your new way of living. PRICING | SURF STYLE TRAINING Premium Annual Members will be billed on the 1 year anniversary of their members, then each year thereafter. WHAT FORMS OF PAYMENT DO YOU ACCEPT? SST Memberships can be paid for via Paypal or Stripe. SST is a secure website ensuring all transactions are encrypted. We use Trustwave security to provide this protection. LOGIN | SURF STYLE TRAINING LOGIN. WELCOME TO SURF STYLE TRAINING! LOG IN USING THE FORM BELOW. NOT A MEMBER? VIEW MEMBERSHIP OPTIONS HERE! BLOG | SURF STYLE TRAINING Winter is a total zapper when it comes to your energy levels and overall immunity. I don’t know about you, but all I want to do is curl up on the couch in front of the fire and eat sweet treats, day inand day out.
FAQ | SURF STYLE TRAINING Once you have joined as a full Surf Style Training member, regular emails will be sent out to your provided email address. Some of these emails will have an intake announcement, offering an online VIP training program with Elise. | SURF STYLE TRAINING Viewing 18 topics - 1 through 18 (of 18 total) Topic; Voices; Posts; Last Post; Suggestions for staying on track? Started by: Elise Carver in: Surf Style Training 1 INTRODUCING PHYTON WHOLE FOODS! Their focus ingredient is their main ingredient! eg. 80% Tumeric in a anti – inflammatory tumeric tablet! They offer 8 different products to boost your body in various ways – Anti – Inflammation, Mobility, Digestion, High Strength, Probiotic, Immunity Booster, Antioxidants, Prebiotic, Energy Booster, Natural Thermogenic, MoodBooster and
WHY I LOVE MY CLEARLIGHT INFRARED SAUNA FIRSTLY, WHY I LIKE THE CLEARLIGHT INFRARED SAUNA –. Most importantly, I feel good after an infrared sauna. An infrared sauna is a different type of heat, it builds gradually, heating the body rather than the air around you. Which means I last longer and get more out of a session compared to a traditional sauna. BEETS BODY BOOSTING BENEFITS Winter is a total zapper when it comes to your energy levels and overall immunity. I don’t know about you, but all I want to do is curl up on the couch in LOGIN | SURF STYLE TRAINING LOGIN. WELCOME TO SURF STYLE TRAINING! LOG IN USING THE FORM BELOW. NOT A MEMBER? VIEW MEMBERSHIP OPTIONS HERE! THE 5 FUNDAMENTALS OF SURF STYLE TRAINING So what makes Surf Style Training different from allll the other training programs out there?trailer film Cars 3 SUSTAINABLE TRAINING! Instead of focusing on results for right now trying to get in as many jump squats as you can and even more burpee’s all for the sake of losing weight fast, Surf Style Training takes into account the sustainability of what you are practicing. NEWSLETTER | SURF STYLE TRAINING SUBSCRIBE TO THE SST NEWSLETTER! Sign up to the newsletter to receive updates on new Workouts and Fitness documents at Surfstyletraining.com, including information on Special Events, Workshops, Member and Free Trial specials, Retreats and Recipes.MEMBERSHIP SIGN UP
Want to see what Surf Style Training is all about? Trial Members get access to a hand-picked selection of my workout videos. You can try before you buy & decide whether surf style training is right for you without further obligation!TERMS & CONDITIONS
The Surf Style Training website (https://surfstyletraining.com.au and https://www.surfstyletraining.com herein together referred to as, the Website) are owned and operated by Elise Carver trading as Little Bantam Health and Fitness (ABN 60 151 749 517) of 41 Windarra Grove Jan Juc 3228 VIC Australia (herein referred to as Surf Style Training,we, us, our).
IS FOOD REALLY MEDICINE? It’s a nice sentiment and definitely a catchy phrase, but is there merit behind the saying “Food is medicine” first coined by Hippocrates, the father of western medicine. I personally have always been a big believer in “you are what you eat” but can you really use food as medicine? DON’T GET STUCK IN A FITNESS RUT! We all do it, even me. WE make our health and fitness regime BORING! Either from lack of inspiration or playing it safe with the same old routine, we struggle to get creative with out health and fitness planfrom time to time.
HEALTH & WELLNESS
Healthy Recipes (0, 0) Got a nutritious 'to die for' recipe? Share it here for the rest all SST members to enjoy too! Snack Game! (2, 0) Share amazing snacks and treat ideas and recipes here!FITNESS INFO
The many benefits of active stretch and why mobility is such a crucial aspect of being healthy.SNACK GAME!
Share amazing snacks and treat ideas and recipes here! This forum has 2 topics, and was last updated 3 years, 6 months ago by Elise Carver.SURF STYLE TRAINING
Surf Style Training is a fitness program based around the key attributes of a healthy surfers lifestyle, if you are looking for a long term health and fitness this program is for you! Whether you’re a surfer or not, this fitness program takes a holistic approach when it comes to health and fitness. Focusing on Core Strength, Flexibilty ABOUT | SURF STYLE TRAINING The Surf Style Training program works with your body to build the best version of you, whether you’re a surfer or not! This program includes Workout Videos, Active Stretch Videos, Goal Tracking, Mindset Worksheets, Healthy Eating Guides plus tools and tips to help you implement your new way of living. PRICING | SURF STYLE TRAINING Premium Annual Members will be billed on the 1 year anniversary of their members, then each year thereafter. WHAT FORMS OF PAYMENT DO YOU ACCEPT? SST Memberships can be paid for via Paypal or Stripe. SST is a secure website ensuring all transactions are encrypted. We use Trustwave security to provide this protection. LOGIN | SURF STYLE TRAINING LOGIN. WELCOME TO SURF STYLE TRAINING! LOG IN USING THE FORM BELOW. NOT A MEMBER? VIEW MEMBERSHIP OPTIONS HERE! BLOG | SURF STYLE TRAINING Winter is a total zapper when it comes to your energy levels and overall immunity. I don’t know about you, but all I want to do is curl up on the couch in front of the fire and eat sweet treats, day inand day out.
FAQ | SURF STYLE TRAINING Once you have joined as a full Surf Style Training member, regular emails will be sent out to your provided email address. Some of these emails will have an intake announcement, offering an online VIP training program with Elise. | SURF STYLE TRAINING Viewing 18 topics - 1 through 18 (of 18 total) Topic; Voices; Posts; Last Post; Suggestions for staying on track? Started by: Elise Carver in: Surf Style Training 1 INTRODUCING PHYTON WHOLE FOODS! Their focus ingredient is their main ingredient! eg. 80% Tumeric in a anti – inflammatory tumeric tablet! They offer 8 different products to boost your body in various ways – Anti – Inflammation, Mobility, Digestion, High Strength, Probiotic, Immunity Booster, Antioxidants, Prebiotic, Energy Booster, Natural Thermogenic, MoodBooster and
WHY I LOVE MY CLEARLIGHT INFRARED SAUNA FIRSTLY, WHY I LIKE THE CLEARLIGHT INFRARED SAUNA –. Most importantly, I feel good after an infrared sauna. An infrared sauna is a different type of heat, it builds gradually, heating the body rather than the air around you. Which means I last longer and get more out of a session compared to a traditional sauna. BEETS BODY BOOSTING BENEFITS Winter is a total zapper when it comes to your energy levels and overall immunity. I don’t know about you, but all I want to do is curl up on the couch inSURF STYLE TRAINING
Surf Style Training is a fitness program based around the key attributes of a healthy surfers lifestyle, if you are looking for a long term health and fitness this program is for you! Whether you’re a surfer or not, this fitness program takes a holistic approach when it comes to health and fitness. Focusing on Core Strength, Flexibilty ABOUT | SURF STYLE TRAINING The Surf Style Training program works with your body to build the best version of you, whether you’re a surfer or not! This program includes Workout Videos, Active Stretch Videos, Goal Tracking, Mindset Worksheets, Healthy Eating Guides plus tools and tips to help you implement your new way of living. PRICING | SURF STYLE TRAINING Premium Annual Members will be billed on the 1 year anniversary of their members, then each year thereafter. WHAT FORMS OF PAYMENT DO YOU ACCEPT? SST Memberships can be paid for via Paypal or Stripe. SST is a secure website ensuring all transactions are encrypted. We use Trustwave security to provide this protection. LOGIN | SURF STYLE TRAINING LOGIN. WELCOME TO SURF STYLE TRAINING! LOG IN USING THE FORM BELOW. NOT A MEMBER? VIEW MEMBERSHIP OPTIONS HERE! BLOG | SURF STYLE TRAINING Winter is a total zapper when it comes to your energy levels and overall immunity. I don’t know about you, but all I want to do is curl up on the couch in front of the fire and eat sweet treats, day inand day out.
FAQ | SURF STYLE TRAINING Once you have joined as a full Surf Style Training member, regular emails will be sent out to your provided email address. Some of these emails will have an intake announcement, offering an online VIP training program with Elise. | SURF STYLE TRAINING Viewing 18 topics - 1 through 18 (of 18 total) Topic; Voices; Posts; Last Post; Suggestions for staying on track? Started by: Elise Carver in: Surf Style Training 1 INTRODUCING PHYTON WHOLE FOODS! Their focus ingredient is their main ingredient! eg. 80% Tumeric in a anti – inflammatory tumeric tablet! They offer 8 different products to boost your body in various ways – Anti – Inflammation, Mobility, Digestion, High Strength, Probiotic, Immunity Booster, Antioxidants, Prebiotic, Energy Booster, Natural Thermogenic, MoodBooster and
WHY I LOVE MY CLEARLIGHT INFRARED SAUNA FIRSTLY, WHY I LIKE THE CLEARLIGHT INFRARED SAUNA –. Most importantly, I feel good after an infrared sauna. An infrared sauna is a different type of heat, it builds gradually, heating the body rather than the air around you. Which means I last longer and get more out of a session compared to a traditional sauna. BEETS BODY BOOSTING BENEFITS Winter is a total zapper when it comes to your energy levels and overall immunity. I don’t know about you, but all I want to do is curl up on the couch in LOGIN | SURF STYLE TRAINING LOGIN. WELCOME TO SURF STYLE TRAINING! LOG IN USING THE FORM BELOW. NOT A MEMBER? VIEW MEMBERSHIP OPTIONS HERE! THE 5 FUNDAMENTALS OF SURF STYLE TRAINING So what makes Surf Style Training different from allll the other training programs out there?trailer film Cars 3 SUSTAINABLE TRAINING! Instead of focusing on results for right now trying to get in as many jump squats as you can and even more burpee’s all for the sake of losing weight fast, Surf Style Training takes into account the sustainability of what you are practicing. NEWSLETTER | SURF STYLE TRAINING SUBSCRIBE TO THE SST NEWSLETTER! Sign up to the newsletter to receive updates on new Workouts and Fitness documents at Surfstyletraining.com, including information on Special Events, Workshops, Member and Free Trial specials, Retreats and Recipes.MEMBERSHIP SIGN UP
Want to see what Surf Style Training is all about? Trial Members get access to a hand-picked selection of my workout videos. You can try before you buy & decide whether surf style training is right for you without further obligation!TERMS & CONDITIONS
The Surf Style Training website (https://surfstyletraining.com.au and https://www.surfstyletraining.com herein together referred to as, the Website) are owned and operated by Elise Carver trading as Little Bantam Health and Fitness (ABN 60 151 749 517) of 41 Windarra Grove Jan Juc 3228 VIC Australia (herein referred to as Surf Style Training,we, us, our).
IS FOOD REALLY MEDICINE? It’s a nice sentiment and definitely a catchy phrase, but is there merit behind the saying “Food is medicine” first coined by Hippocrates, the father of western medicine. I personally have always been a big believer in “you are what you eat” but can you really use food as medicine? DON’T GET STUCK IN A FITNESS RUT! We all do it, even me. WE make our health and fitness regime BORING! Either from lack of inspiration or playing it safe with the same old routine, we struggle to get creative with out health and fitness planfrom time to time.
HEALTH & WELLNESS
Healthy Recipes (0, 0) Got a nutritious 'to die for' recipe? Share it here for the rest all SST members to enjoy too! Snack Game! (2, 0) Share amazing snacks and treat ideas and recipes here!FITNESS INFO
The many benefits of active stretch and why mobility is such a crucial aspect of being healthy.SNACK GAME!
Share amazing snacks and treat ideas and recipes here! This forum has 2 topics, and was last updated 3 years, 6 months ago by Elise Carver. SURF STYLE TRAININGSURF TRAINING EQUIPMENTSURF TRAINING PROGRAMSURF STYLE CLOTHINGSURF STYLE MIAMISURF STYLE STORESSURF TRAINING EXERCISES Surf Style Training is a fitness program based around the key attributes of a healthy surfers lifestyle, if you are looking for a long term health and fitness this program is for you! Whether you’re a surfer or not, this fitness program takes a holistic approach when it comes to health and fitness. Focusing on Core Strength, Flexibilty ABOUT | SURF STYLE TRAININGSURF STYLE CLOTHINGSURF STYLE MIAMISURF STYLE STORESSURF TRAINING EQUIPMENTSURF TRAINING PROGRAMSURF TRAININGBOARD
The Surf Style Training program works with your body to build the best version of you, whether you’re a surfer or not! This program includes Workout Videos, Active Stretch Videos, Goal Tracking, Mindset Worksheets, Healthy Eating Guides plus tools and tips to help you implement your new way of living. LOGIN | SURF STYLE TRAININGSURF STYLE CLOTHINGSURF STYLE MIAMISURF STYLE STORESSURF TRAINING EQUIPMENTSURF TRAINING PROGRAMSURF TRAININGBOARD
LOGIN. WELCOME TO SURF STYLE TRAINING! LOG IN USING THE FORM BELOW. NOT A MEMBER? VIEW MEMBERSHIP OPTIONS HERE! PRICING | SURF STYLE TRAININGSURF STYLE CLOTHINGSURF STYLE MIAMISURF STYLE STORESSURF TRAINING EQUIPMENTSURF TRAINING PROGRAMSURF TRAININGEXERCISES
Premium Annual Members will be billed on the 1 year anniversary of their members, then each year thereafter. WHAT FORMS OF PAYMENT DO YOU ACCEPT? SST Memberships can be paid for via Paypal or Stripe. SST is a secure website ensuring all transactions are encrypted. We use Trustwave security to provide this protection. BLOG | SURF STYLE TRAINING Winter is a total zapper when it comes to your energy levels and overall immunity. I don’t know about you, but all I want to do is curl up on the couch in front of the fire and eat sweet treats, day inand day out.
MEMBERSHIP SIGN UP
Sign up to join SST as a paid up member, for less than a coffee a week! All month to month Members get access to my extensive Video Library of workouts & Carver | SURF STYLE TRAINING Viewing 18 topics - 1 through 18 (of 18 total) Topic; Voices; Posts; Last Post; Suggestions for staying on track? Started by: Elise Carver in: Surf Style Training 1 INTRODUCING PHYTON WHOLE FOODS! Their focus ingredient is their main ingredient! eg. 80% Tumeric in a anti – inflammatory tumeric tablet! They offer 8 different products to boost your body in various ways – Anti – Inflammation, Mobility, Digestion, High Strength, Probiotic, Immunity Booster, Antioxidants, Prebiotic, Energy Booster, Natural Thermogenic, MoodBooster and
BEETS BODY BOOSTING BENEFITS Winter is a total zapper when it comes to your energy levels and overall immunity. I don’t know about you, but all I want to do is curl up on the couch in IS FOOD REALLY MEDICINE? It’s a nice sentiment and definitely a catchy phrase, but is there merit behind the saying “Food is medicine” first coined by Hippocrates, the father of western medicine. I personally have always been a big believer in “you are what you eat” but can you really use food as medicine? SURF STYLE TRAININGSURF TRAINING EQUIPMENTSURF TRAINING PROGRAMSURF STYLE CLOTHINGSURF STYLE MIAMISURF STYLE STORESSURF TRAINING EXERCISES Surf Style Training is a fitness program based around the key attributes of a healthy surfers lifestyle, if you are looking for a long term health and fitness this program is for you! Whether you’re a surfer or not, this fitness program takes a holistic approach when it comes to health and fitness. Focusing on Core Strength, Flexibilty ABOUT | SURF STYLE TRAININGSURF STYLE CLOTHINGSURF STYLE MIAMISURF STYLE STORESSURF TRAINING EQUIPMENTSURF TRAINING PROGRAMSURF TRAININGBOARD
The Surf Style Training program works with your body to build the best version of you, whether you’re a surfer or not! This program includes Workout Videos, Active Stretch Videos, Goal Tracking, Mindset Worksheets, Healthy Eating Guides plus tools and tips to help you implement your new way of living. LOGIN | SURF STYLE TRAININGSURF STYLE CLOTHINGSURF STYLE MIAMISURF STYLE STORESSURF TRAINING EQUIPMENTSURF TRAINING PROGRAMSURF TRAININGBOARD
LOGIN. WELCOME TO SURF STYLE TRAINING! LOG IN USING THE FORM BELOW. NOT A MEMBER? VIEW MEMBERSHIP OPTIONS HERE! PRICING | SURF STYLE TRAININGSURF STYLE CLOTHINGSURF STYLE MIAMISURF STYLE STORESSURF TRAINING EQUIPMENTSURF TRAINING PROGRAMSURF TRAININGEXERCISES
Premium Annual Members will be billed on the 1 year anniversary of their members, then each year thereafter. WHAT FORMS OF PAYMENT DO YOU ACCEPT? SST Memberships can be paid for via Paypal or Stripe. SST is a secure website ensuring all transactions are encrypted. We use Trustwave security to provide this protection. BLOG | SURF STYLE TRAINING Winter is a total zapper when it comes to your energy levels and overall immunity. I don’t know about you, but all I want to do is curl up on the couch in front of the fire and eat sweet treats, day inand day out.
MEMBERSHIP SIGN UP
Sign up to join SST as a paid up member, for less than a coffee a week! All month to month Members get access to my extensive Video Library of workouts & Carver | SURF STYLE TRAINING Viewing 18 topics - 1 through 18 (of 18 total) Topic; Voices; Posts; Last Post; Suggestions for staying on track? Started by: Elise Carver in: Surf Style Training 1 INTRODUCING PHYTON WHOLE FOODS! Their focus ingredient is their main ingredient! eg. 80% Tumeric in a anti – inflammatory tumeric tablet! They offer 8 different products to boost your body in various ways – Anti – Inflammation, Mobility, Digestion, High Strength, Probiotic, Immunity Booster, Antioxidants, Prebiotic, Energy Booster, Natural Thermogenic, MoodBooster and
BEETS BODY BOOSTING BENEFITS Winter is a total zapper when it comes to your energy levels and overall immunity. I don’t know about you, but all I want to do is curl up on the couch in IS FOOD REALLY MEDICINE? It’s a nice sentiment and definitely a catchy phrase, but is there merit behind the saying “Food is medicine” first coined by Hippocrates, the father of western medicine. I personally have always been a big believer in “you are what you eat” but can you really use food as medicine? CONTACT | SURF STYLE TRAINING I’m here to answer any questions you may have. Reach out to me, by completing the contact form, and I’ll respond promptly. Email: info@surfstyletraining.com.au. Instagram: @littlebantamsurftrainer Facebook: @littlebantamsurftrainer. I look forward to hearing fromyou.
THE 5 FUNDAMENTALS OF SURF STYLE TRAINING So what makes Surf Style Training different from allll the other training programs out there?trailer film Cars 3 SUSTAINABLE TRAINING! Instead of focusing on results for right now trying to get in as many jump squats as you can and even more burpee’s all for the sake of losing weight fast, Surf Style Training takes into account the sustainability of what you are practicing. FAQ | SURF STYLE TRAINING Once you have joined as a full Surf Style Training member, regular emails will be sent out to your provided email address. Some of these emails will have an intake announcement, offering an online VIP training program with Elise.MEMBERSHIP SIGN UP
Want to see what Surf Style Training is all about? Trial Members get access to a hand-picked selection of my workout videos. You can try before you buy & decide whether surf style training is right for you without further obligation!MEMBERSHIP SIGN UP
Sign up to join SST as a full fledged paid up member, for less than a coffee a week! All yearly Members get access to my extensive Surf Style Training video library BEETS BODY BOOSTING BENEFITS Winter is a total zapper when it comes to your energy levels and overall immunity. I don’t know about you, but all I want to do is curl up on the couch in SUPER GREENS, SUPER BENEFITS! So what constitutes a Super Green? Well, greens that pack in a butt load of vitamins, minerals, proteins and enzymes that are easily absorbed by the body. IS FOOD REALLY MEDICINE? It’s a nice sentiment and definitely a catchy phrase, but is there merit behind the saying “Food is medicine” first coined by Hippocrates, the father of western medicine. I personally have always been a big believer in “you are what you eat” but can you really use food as medicine? DON’T GET STUCK IN A FITNESS RUT! We all do it, even me. WE make our health and fitness regime BORING! Either from lack of inspiration or playing it safe with the same old routine, we struggle to get creative with out health and fitness planfrom time to time.
SNACK GAME!
Share amazing snacks and treat ideas and recipes here! This forum has 2 topics, and was last updated 3 years, 6 months ago by Elise Carver. SURF STYLE TRAININGSURF TRAINING EQUIPMENTSURF TRAINING PROGRAMSURF STYLE CLOTHINGSURF STYLE MIAMISURF STYLE STORESSURF TRAINING EXERCISES Surf Style Training is a fitness program based around the key attributes of a healthy surfers lifestyle, if you are looking for a long term health and fitness this program is for you! Whether you’re a surfer or not, this fitness program takes a holistic approach when it comes to health and fitness. Focusing on Core Strength, Flexibilty ABOUT | SURF STYLE TRAININGSURF STYLE CLOTHINGSURF STYLE MIAMISURF STYLE STORESSURF TRAINING EQUIPMENTSURF TRAINING PROGRAMSURF TRAININGBOARD
The Surf Style Training program works with your body to build the best version of you, whether you’re a surfer or not! This program includes Workout Videos, Active Stretch Videos, Goal Tracking, Mindset Worksheets, Healthy Eating Guides plus tools and tips to help you implement your new way of living. LOGIN | SURF STYLE TRAININGSURF STYLE CLOTHINGSURF STYLE MIAMISURF STYLE STORESSURF TRAINING EQUIPMENTSURF TRAINING PROGRAMSURF TRAININGBOARD
LOGIN. WELCOME TO SURF STYLE TRAINING! LOG IN USING THE FORM BELOW. NOT A MEMBER? VIEW MEMBERSHIP OPTIONS HERE! PRICING | SURF STYLE TRAININGSURF STYLE CLOTHINGSURF STYLE MIAMISURF STYLE STORESSURF TRAINING EQUIPMENTSURF TRAINING PROGRAMSURF TRAININGEXERCISES
Premium Annual Members will be billed on the 1 year anniversary of their members, then each year thereafter. WHAT FORMS OF PAYMENT DO YOU ACCEPT? SST Memberships can be paid for via Paypal or Stripe. SST is a secure website ensuring all transactions are encrypted. We use Trustwave security to provide this protection. BLOG | SURF STYLE TRAINING Winter is a total zapper when it comes to your energy levels and overall immunity. I don’t know about you, but all I want to do is curl up on the couch in front of the fire and eat sweet treats, day inand day out.
MEMBERSHIP SIGN UP
Sign up to join SST as a paid up member, for less than a coffee a week! All month to month Members get access to my extensive Video Library of workouts & Carver | SURF STYLE TRAINING Viewing 18 topics - 1 through 18 (of 18 total) Topic; Voices; Posts; Last Post; Suggestions for staying on track? Started by: Elise Carver in: Surf Style Training 1 INTRODUCING PHYTON WHOLE FOODS! Their focus ingredient is their main ingredient! eg. 80% Tumeric in a anti – inflammatory tumeric tablet! They offer 8 different products to boost your body in various ways – Anti – Inflammation, Mobility, Digestion, High Strength, Probiotic, Immunity Booster, Antioxidants, Prebiotic, Energy Booster, Natural Thermogenic, MoodBooster and
BEETS BODY BOOSTING BENEFITS Winter is a total zapper when it comes to your energy levels and overall immunity. I don’t know about you, but all I want to do is curl up on the couch in IS FOOD REALLY MEDICINE? It’s a nice sentiment and definitely a catchy phrase, but is there merit behind the saying “Food is medicine” first coined by Hippocrates, the father of western medicine. I personally have always been a big believer in “you are what you eat” but can you really use food as medicine? SURF STYLE TRAININGSURF TRAINING EQUIPMENTSURF TRAINING PROGRAMSURF STYLE CLOTHINGSURF STYLE MIAMISURF STYLE STORESSURF TRAINING EXERCISES Surf Style Training is a fitness program based around the key attributes of a healthy surfers lifestyle, if you are looking for a long term health and fitness this program is for you! Whether you’re a surfer or not, this fitness program takes a holistic approach when it comes to health and fitness. Focusing on Core Strength, Flexibilty ABOUT | SURF STYLE TRAININGSURF STYLE CLOTHINGSURF STYLE MIAMISURF STYLE STORESSURF TRAINING EQUIPMENTSURF TRAINING PROGRAMSURF TRAININGBOARD
The Surf Style Training program works with your body to build the best version of you, whether you’re a surfer or not! This program includes Workout Videos, Active Stretch Videos, Goal Tracking, Mindset Worksheets, Healthy Eating Guides plus tools and tips to help you implement your new way of living. LOGIN | SURF STYLE TRAININGSURF STYLE CLOTHINGSURF STYLE MIAMISURF STYLE STORESSURF TRAINING EQUIPMENTSURF TRAINING PROGRAMSURF TRAININGBOARD
LOGIN. WELCOME TO SURF STYLE TRAINING! LOG IN USING THE FORM BELOW. NOT A MEMBER? VIEW MEMBERSHIP OPTIONS HERE! PRICING | SURF STYLE TRAININGSURF STYLE CLOTHINGSURF STYLE MIAMISURF STYLE STORESSURF TRAINING EQUIPMENTSURF TRAINING PROGRAMSURF TRAININGEXERCISES
Premium Annual Members will be billed on the 1 year anniversary of their members, then each year thereafter. WHAT FORMS OF PAYMENT DO YOU ACCEPT? SST Memberships can be paid for via Paypal or Stripe. SST is a secure website ensuring all transactions are encrypted. We use Trustwave security to provide this protection. BLOG | SURF STYLE TRAINING Winter is a total zapper when it comes to your energy levels and overall immunity. I don’t know about you, but all I want to do is curl up on the couch in front of the fire and eat sweet treats, day inand day out.
MEMBERSHIP SIGN UP
Sign up to join SST as a paid up member, for less than a coffee a week! All month to month Members get access to my extensive Video Library of workouts & Carver | SURF STYLE TRAINING Viewing 18 topics - 1 through 18 (of 18 total) Topic; Voices; Posts; Last Post; Suggestions for staying on track? Started by: Elise Carver in: Surf Style Training 1 INTRODUCING PHYTON WHOLE FOODS! Their focus ingredient is their main ingredient! eg. 80% Tumeric in a anti – inflammatory tumeric tablet! They offer 8 different products to boost your body in various ways – Anti – Inflammation, Mobility, Digestion, High Strength, Probiotic, Immunity Booster, Antioxidants, Prebiotic, Energy Booster, Natural Thermogenic, MoodBooster and
BEETS BODY BOOSTING BENEFITS Winter is a total zapper when it comes to your energy levels and overall immunity. I don’t know about you, but all I want to do is curl up on the couch in IS FOOD REALLY MEDICINE? It’s a nice sentiment and definitely a catchy phrase, but is there merit behind the saying “Food is medicine” first coined by Hippocrates, the father of western medicine. I personally have always been a big believer in “you are what you eat” but can you really use food as medicine? CONTACT | SURF STYLE TRAINING I’m here to answer any questions you may have. Reach out to me, by completing the contact form, and I’ll respond promptly. Email: info@surfstyletraining.com.au. Instagram: @littlebantamsurftrainer Facebook: @littlebantamsurftrainer. I look forward to hearing fromyou.
THE 5 FUNDAMENTALS OF SURF STYLE TRAINING So what makes Surf Style Training different from allll the other training programs out there?trailer film Cars 3 SUSTAINABLE TRAINING! Instead of focusing on results for right now trying to get in as many jump squats as you can and even more burpee’s all for the sake of losing weight fast, Surf Style Training takes into account the sustainability of what you are practicing. FAQ | SURF STYLE TRAINING Once you have joined as a full Surf Style Training member, regular emails will be sent out to your provided email address. Some of these emails will have an intake announcement, offering an online VIP training program with Elise.MEMBERSHIP SIGN UP
Want to see what Surf Style Training is all about? Trial Members get access to a hand-picked selection of my workout videos. You can try before you buy & decide whether surf style training is right for you without further obligation!MEMBERSHIP SIGN UP
Sign up to join SST as a full fledged paid up member, for less than a coffee a week! All yearly Members get access to my extensive Surf Style Training video library BEETS BODY BOOSTING BENEFITS Winter is a total zapper when it comes to your energy levels and overall immunity. I don’t know about you, but all I want to do is curl up on the couch in SUPER GREENS, SUPER BENEFITS! So what constitutes a Super Green? Well, greens that pack in a butt load of vitamins, minerals, proteins and enzymes that are easily absorbed by the body. IS FOOD REALLY MEDICINE? It’s a nice sentiment and definitely a catchy phrase, but is there merit behind the saying “Food is medicine” first coined by Hippocrates, the father of western medicine. I personally have always been a big believer in “you are what you eat” but can you really use food as medicine? DON’T GET STUCK IN A FITNESS RUT! We all do it, even me. WE make our health and fitness regime BORING! Either from lack of inspiration or playing it safe with the same old routine, we struggle to get creative with out health and fitness planfrom time to time.
SNACK GAME!
Share amazing snacks and treat ideas and recipes here! This forum has 2 topics, and was last updated 3 years, 6 months ago by Elise Carver. SURF STYLE TRAININGSURF TRAINING EQUIPMENTSURF TRAINING PROGRAMSURF STYLE CLOTHINGSURF STYLE MIAMISURF STYLE STORESSURF TRAINING EXERCISES Surf Style Training is a fitness program based around the key attributes of a healthy surfers lifestyle, if you are looking for a long term health and fitness this program is for you! Whether you’re a surfer or not, this fitness program takes a holistic approach when it comes to health and fitness. Focusing on Core Strength, Flexibilty ABOUT | SURF STYLE TRAININGSURF STYLE CLOTHINGSURF STYLE MIAMISURF STYLE STORESSURF TRAINING EQUIPMENTSURF TRAINING PROGRAMSURF TRAININGBOARD
The Surf Style Training program works with your body to build the best version of you, whether you’re a surfer or not! This program includes Workout Videos, Active Stretch Videos, Goal Tracking, Mindset Worksheets, Healthy Eating Guides plus tools and tips to help you implement your new way of living. LOGIN | SURF STYLE TRAININGSURF STYLE CLOTHINGSURF STYLE MIAMISURF STYLE STORESSURF TRAINING EQUIPMENTSURF TRAINING PROGRAMSURF TRAININGBOARD
LOGIN. WELCOME TO SURF STYLE TRAINING! LOG IN USING THE FORM BELOW. NOT A MEMBER? VIEW MEMBERSHIP OPTIONS HERE! PRICING | SURF STYLE TRAININGSURF STYLE CLOTHINGSURF STYLE MIAMISURF STYLE STORESSURF TRAINING EQUIPMENTSURF TRAINING PROGRAMSURF TRAININGEXERCISES
Premium Annual Members will be billed on the 1 year anniversary of their members, then each year thereafter. WHAT FORMS OF PAYMENT DO YOU ACCEPT? SST Memberships can be paid for via Paypal or Stripe. SST is a secure website ensuring all transactions are encrypted. We use Trustwave security to provide this protection. BLOG | SURF STYLE TRAINING Winter is a total zapper when it comes to your energy levels and overall immunity. I don’t know about you, but all I want to do is curl up on the couch in front of the fire and eat sweet treats, day inand day out.
MEMBERSHIP SIGN UP
Sign up to join SST as a paid up member, for less than a coffee a week! All month to month Members get access to my extensive Video Library of workouts & Carver | SURF STYLE TRAINING Viewing 18 topics - 1 through 18 (of 18 total) Topic; Voices; Posts; Last Post; Suggestions for staying on track? Started by: Elise Carver in: Surf Style Training 1 INTRODUCING PHYTON WHOLE FOODS! Their focus ingredient is their main ingredient! eg. 80% Tumeric in a anti – inflammatory tumeric tablet! They offer 8 different products to boost your body in various ways – Anti – Inflammation, Mobility, Digestion, High Strength, Probiotic, Immunity Booster, Antioxidants, Prebiotic, Energy Booster, Natural Thermogenic, MoodBooster and
BEETS BODY BOOSTING BENEFITS Winter is a total zapper when it comes to your energy levels and overall immunity. I don’t know about you, but all I want to do is curl up on the couch in IS FOOD REALLY MEDICINE? It’s a nice sentiment and definitely a catchy phrase, but is there merit behind the saying “Food is medicine” first coined by Hippocrates, the father of western medicine. I personally have always been a big believer in “you are what you eat” but can you really use food as medicine? SURF STYLE TRAININGSURF TRAINING EQUIPMENTSURF TRAINING PROGRAMSURF STYLE CLOTHINGSURF STYLE MIAMISURF STYLE STORESSURF TRAINING EXERCISES Surf Style Training is a fitness program based around the key attributes of a healthy surfers lifestyle, if you are looking for a long term health and fitness this program is for you! Whether you’re a surfer or not, this fitness program takes a holistic approach when it comes to health and fitness. Focusing on Core Strength, Flexibilty ABOUT | SURF STYLE TRAININGSURF STYLE CLOTHINGSURF STYLE MIAMISURF STYLE STORESSURF TRAINING EQUIPMENTSURF TRAINING PROGRAMSURF TRAININGBOARD
The Surf Style Training program works with your body to build the best version of you, whether you’re a surfer or not! This program includes Workout Videos, Active Stretch Videos, Goal Tracking, Mindset Worksheets, Healthy Eating Guides plus tools and tips to help you implement your new way of living. LOGIN | SURF STYLE TRAININGSURF STYLE CLOTHINGSURF STYLE MIAMISURF STYLE STORESSURF TRAINING EQUIPMENTSURF TRAINING PROGRAMSURF TRAININGBOARD
LOGIN. WELCOME TO SURF STYLE TRAINING! LOG IN USING THE FORM BELOW. NOT A MEMBER? VIEW MEMBERSHIP OPTIONS HERE! PRICING | SURF STYLE TRAININGSURF STYLE CLOTHINGSURF STYLE MIAMISURF STYLE STORESSURF TRAINING EQUIPMENTSURF TRAINING PROGRAMSURF TRAININGEXERCISES
Premium Annual Members will be billed on the 1 year anniversary of their members, then each year thereafter. WHAT FORMS OF PAYMENT DO YOU ACCEPT? SST Memberships can be paid for via Paypal or Stripe. SST is a secure website ensuring all transactions are encrypted. We use Trustwave security to provide this protection. BLOG | SURF STYLE TRAINING Winter is a total zapper when it comes to your energy levels and overall immunity. I don’t know about you, but all I want to do is curl up on the couch in front of the fire and eat sweet treats, day inand day out.
MEMBERSHIP SIGN UP
Sign up to join SST as a paid up member, for less than a coffee a week! All month to month Members get access to my extensive Video Library of workouts & Carver | SURF STYLE TRAINING Viewing 18 topics - 1 through 18 (of 18 total) Topic; Voices; Posts; Last Post; Suggestions for staying on track? Started by: Elise Carver in: Surf Style Training 1 INTRODUCING PHYTON WHOLE FOODS! Their focus ingredient is their main ingredient! eg. 80% Tumeric in a anti – inflammatory tumeric tablet! They offer 8 different products to boost your body in various ways – Anti – Inflammation, Mobility, Digestion, High Strength, Probiotic, Immunity Booster, Antioxidants, Prebiotic, Energy Booster, Natural Thermogenic, MoodBooster and
BEETS BODY BOOSTING BENEFITS Winter is a total zapper when it comes to your energy levels and overall immunity. I don’t know about you, but all I want to do is curl up on the couch in IS FOOD REALLY MEDICINE? It’s a nice sentiment and definitely a catchy phrase, but is there merit behind the saying “Food is medicine” first coined by Hippocrates, the father of western medicine. I personally have always been a big believer in “you are what you eat” but can you really use food as medicine? CONTACT | SURF STYLE TRAINING I’m here to answer any questions you may have. Reach out to me, by completing the contact form, and I’ll respond promptly. Email: info@surfstyletraining.com.au. Instagram: @littlebantamsurftrainer Facebook: @littlebantamsurftrainer. I look forward to hearing fromyou.
THE 5 FUNDAMENTALS OF SURF STYLE TRAINING So what makes Surf Style Training different from allll the other training programs out there?trailer film Cars 3 SUSTAINABLE TRAINING! Instead of focusing on results for right now trying to get in as many jump squats as you can and even more burpee’s all for the sake of losing weight fast, Surf Style Training takes into account the sustainability of what you are practicing. FAQ | SURF STYLE TRAINING Once you have joined as a full Surf Style Training member, regular emails will be sent out to your provided email address. Some of these emails will have an intake announcement, offering an online VIP training program with Elise.MEMBERSHIP SIGN UP
Want to see what Surf Style Training is all about? Trial Members get access to a hand-picked selection of my workout videos. You can try before you buy & decide whether surf style training is right for you without further obligation!MEMBERSHIP SIGN UP
Sign up to join SST as a full fledged paid up member, for less than a coffee a week! All yearly Members get access to my extensive Surf Style Training video library BEETS BODY BOOSTING BENEFITS Winter is a total zapper when it comes to your energy levels and overall immunity. I don’t know about you, but all I want to do is curl up on the couch in SUPER GREENS, SUPER BENEFITS! So what constitutes a Super Green? Well, greens that pack in a butt load of vitamins, minerals, proteins and enzymes that are easily absorbed by the body. IS FOOD REALLY MEDICINE? It’s a nice sentiment and definitely a catchy phrase, but is there merit behind the saying “Food is medicine” first coined by Hippocrates, the father of western medicine. I personally have always been a big believer in “you are what you eat” but can you really use food as medicine? DON’T GET STUCK IN A FITNESS RUT! We all do it, even me. WE make our health and fitness regime BORING! Either from lack of inspiration or playing it safe with the same old routine, we struggle to get creative with out health and fitness planfrom time to time.
SNACK GAME!
Share amazing snacks and treat ideas and recipes here! This forum has 2 topics, and was last updated 3 years, 6 months ago by Elise Carver. SURF STYLE TRAININGSURF TRAINING EQUIPMENTSURF TRAINING PROGRAMSURF STYLE CLOTHINGSURF STYLE MIAMISURF STYLE STORESSURF TRAINING EXERCISES Surf Style Training is a fitness program based around the key attributes of a healthy surfers lifestyle, if you are looking for a long term health and fitness this program is for you! Whether you’re a surfer or not, this fitness program takes a holistic approach when it comes to health and fitness. Focusing on Core Strength, Flexibilty ABOUT | SURF STYLE TRAININGSURF STYLE CLOTHINGSURF STYLE MIAMISURF STYLE STORESSURF TRAINING EQUIPMENTSURF TRAINING PROGRAMSURF TRAININGBOARD
The Surf Style Training program works with your body to build the best version of you, whether you’re a surfer or not! This program includes Workout Videos, Active Stretch Videos, Goal Tracking, Mindset Worksheets, Healthy Eating Guides plus tools and tips to help you implement your new way of living. LOGIN | SURF STYLE TRAININGSURF STYLE CLOTHINGSURF STYLE MIAMISURF STYLE STORESSURF TRAINING EQUIPMENTSURF TRAINING PROGRAMSURF TRAININGBOARD
LOGIN. WELCOME TO SURF STYLE TRAINING! LOG IN USING THE FORM BELOW. NOT A MEMBER? VIEW MEMBERSHIP OPTIONS HERE! PRICING | SURF STYLE TRAININGSURF STYLE CLOTHINGSURF STYLE MIAMISURF STYLE STORESSURF TRAINING EQUIPMENTSURF TRAINING PROGRAMSURF TRAININGEXERCISES
Premium Annual Members will be billed on the 1 year anniversary of their members, then each year thereafter. WHAT FORMS OF PAYMENT DO YOU ACCEPT? SST Memberships can be paid for via Paypal or Stripe. SST is a secure website ensuring all transactions are encrypted. We use Trustwave security to provide this protection. BLOG | SURF STYLE TRAINING Winter is a total zapper when it comes to your energy levels and overall immunity. I don’t know about you, but all I want to do is curl up on the couch in front of the fire and eat sweet treats, day inand day out.
MEMBERSHIP SIGN UP
Sign up to join SST as a paid up member, for less than a coffee a week! All month to month Members get access to my extensive Video Library of workouts & Carver | SURF STYLE TRAINING Viewing 18 topics - 1 through 18 (of 18 total) Topic; Voices; Posts; Last Post; Suggestions for staying on track? Started by: Elise Carver in: Surf Style Training 1 INTRODUCING PHYTON WHOLE FOODS! Their focus ingredient is their main ingredient! eg. 80% Tumeric in a anti – inflammatory tumeric tablet! They offer 8 different products to boost your body in various ways – Anti – Inflammation, Mobility, Digestion, High Strength, Probiotic, Immunity Booster, Antioxidants, Prebiotic, Energy Booster, Natural Thermogenic, MoodBooster and
BEETS BODY BOOSTING BENEFITS Winter is a total zapper when it comes to your energy levels and overall immunity. I don’t know about you, but all I want to do is curl up on the couch in IS FOOD REALLY MEDICINE? It’s a nice sentiment and definitely a catchy phrase, but is there merit behind the saying “Food is medicine” first coined by Hippocrates, the father of western medicine. I personally have always been a big believer in “you are what you eat” but can you really use food as medicine? SURF STYLE TRAININGSURF TRAINING EQUIPMENTSURF TRAINING PROGRAMSURF STYLE CLOTHINGSURF STYLE MIAMISURF STYLE STORESSURF TRAINING EXERCISES Surf Style Training is a fitness program based around the key attributes of a healthy surfers lifestyle, if you are looking for a long term health and fitness this program is for you! Whether you’re a surfer or not, this fitness program takes a holistic approach when it comes to health and fitness. Focusing on Core Strength, Flexibilty ABOUT | SURF STYLE TRAININGSURF STYLE CLOTHINGSURF STYLE MIAMISURF STYLE STORESSURF TRAINING EQUIPMENTSURF TRAINING PROGRAMSURF TRAININGBOARD
The Surf Style Training program works with your body to build the best version of you, whether you’re a surfer or not! This program includes Workout Videos, Active Stretch Videos, Goal Tracking, Mindset Worksheets, Healthy Eating Guides plus tools and tips to help you implement your new way of living. LOGIN | SURF STYLE TRAININGSURF STYLE CLOTHINGSURF STYLE MIAMISURF STYLE STORESSURF TRAINING EQUIPMENTSURF TRAINING PROGRAMSURF TRAININGBOARD
LOGIN. WELCOME TO SURF STYLE TRAINING! LOG IN USING THE FORM BELOW. NOT A MEMBER? VIEW MEMBERSHIP OPTIONS HERE! PRICING | SURF STYLE TRAININGSURF STYLE CLOTHINGSURF STYLE MIAMISURF STYLE STORESSURF TRAINING EQUIPMENTSURF TRAINING PROGRAMSURF TRAININGEXERCISES
Premium Annual Members will be billed on the 1 year anniversary of their members, then each year thereafter. WHAT FORMS OF PAYMENT DO YOU ACCEPT? SST Memberships can be paid for via Paypal or Stripe. SST is a secure website ensuring all transactions are encrypted. We use Trustwave security to provide this protection. BLOG | SURF STYLE TRAINING Winter is a total zapper when it comes to your energy levels and overall immunity. I don’t know about you, but all I want to do is curl up on the couch in front of the fire and eat sweet treats, day inand day out.
MEMBERSHIP SIGN UP
Sign up to join SST as a paid up member, for less than a coffee a week! All month to month Members get access to my extensive Video Library of workouts & Carver | SURF STYLE TRAINING Viewing 18 topics - 1 through 18 (of 18 total) Topic; Voices; Posts; Last Post; Suggestions for staying on track? Started by: Elise Carver in: Surf Style Training 1 INTRODUCING PHYTON WHOLE FOODS! Their focus ingredient is their main ingredient! eg. 80% Tumeric in a anti – inflammatory tumeric tablet! They offer 8 different products to boost your body in various ways – Anti – Inflammation, Mobility, Digestion, High Strength, Probiotic, Immunity Booster, Antioxidants, Prebiotic, Energy Booster, Natural Thermogenic, MoodBooster and
BEETS BODY BOOSTING BENEFITS Winter is a total zapper when it comes to your energy levels and overall immunity. I don’t know about you, but all I want to do is curl up on the couch in IS FOOD REALLY MEDICINE? It’s a nice sentiment and definitely a catchy phrase, but is there merit behind the saying “Food is medicine” first coined by Hippocrates, the father of western medicine. I personally have always been a big believer in “you are what you eat” but can you really use food as medicine? CONTACT | SURF STYLE TRAINING I’m here to answer any questions you may have. Reach out to me, by completing the contact form, and I’ll respond promptly. Email: info@surfstyletraining.com.au. Instagram: @littlebantamsurftrainer Facebook: @littlebantamsurftrainer. I look forward to hearing fromyou.
THE 5 FUNDAMENTALS OF SURF STYLE TRAINING So what makes Surf Style Training different from allll the other training programs out there?trailer film Cars 3 SUSTAINABLE TRAINING! Instead of focusing on results for right now trying to get in as many jump squats as you can and even more burpee’s all for the sake of losing weight fast, Surf Style Training takes into account the sustainability of what you are practicing. FAQ | SURF STYLE TRAINING Once you have joined as a full Surf Style Training member, regular emails will be sent out to your provided email address. Some of these emails will have an intake announcement, offering an online VIP training program with Elise.MEMBERSHIP SIGN UP
Want to see what Surf Style Training is all about? Trial Members get access to a hand-picked selection of my workout videos. You can try before you buy & decide whether surf style training is right for you without further obligation!MEMBERSHIP SIGN UP
Sign up to join SST as a full fledged paid up member, for less than a coffee a week! All yearly Members get access to my extensive Surf Style Training video library BEETS BODY BOOSTING BENEFITS Winter is a total zapper when it comes to your energy levels and overall immunity. I don’t know about you, but all I want to do is curl up on the couch in SUPER GREENS, SUPER BENEFITS! So what constitutes a Super Green? Well, greens that pack in a butt load of vitamins, minerals, proteins and enzymes that are easily absorbed by the body. IS FOOD REALLY MEDICINE? It’s a nice sentiment and definitely a catchy phrase, but is there merit behind the saying “Food is medicine” first coined by Hippocrates, the father of western medicine. I personally have always been a big believer in “you are what you eat” but can you really use food as medicine? DON’T GET STUCK IN A FITNESS RUT! We all do it, even me. WE make our health and fitness regime BORING! Either from lack of inspiration or playing it safe with the same old routine, we struggle to get creative with out health and fitness planfrom time to time.
SNACK GAME!
Share amazing snacks and treat ideas and recipes here! This forum has 2 topics, and was last updated 3 years, 6 months ago by Elise Carver.* Home
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Use Up/Down Arrow keys to increase or decrease volume. WORKS WITH YOUR BODY TO BUILD THE BEST VERSION OF YOU by using unique training techniques often reserved for pro athletes, now accessible for everyone.3
WORKS WITH YOUR BODY TO BUILD THE BEST VERSION OF YOU by using unique training techniques often reserved for pro athletes, now accessible for everyone. Your favourite Surf Style Training workouts are now available wherever you are, whenever you feel like working out. Whether you’re brand new to exercise, are looking to take your practice to a new level, or are simply ready to make the most of your beautiful body, SST provides the platform and foundations to assist you in achieving your goals. BECOME A SST MEMBER TODAY!I'M READY!
ELISE CARVER – FOUNDER OF SST Surf Style Training is a fitness program based around the key attributes of a healthy surfers lifestyle, if you are looking for a long term health and fitness this program is for you! Whether you’re a surfer or not, this fitness program takes a holistic approach when it comes to health and fitness. Focusing on Core Strength, Flexibilty, Balance, Endurance and Agility. Gone are the days of crash dieting and extreme training regimes, this program includes Workout Videos, Active Stretch Videos, Goal Tracking, Mindset Worksheets, Healthy Eating Guides plus tools and tips to help you build the best version of you! I believe we are moving into a day and age, where we need to ENJOY our training and nurture our bodies through the process of constant change. Making for a fun and easy transition into a healthier way oflife!
WHAT CLIENTS ARE SAYING ABOUT SST _“The Surf Style Training website is easy to navigate and loaded with extras from healthy eating guidance to tips to help keep you motivated and focused. Elise has a very high fitness IQ and the knowledge to help you achieve overall better health. All the workout and stretch videos are described well and executed with perfect technique to avoid strains and injuries. I use the website in conjunction with weekly one on one training and find the active stretch videos particularly beneficial. Having reached the point where I had the flexibility of a brick I now understand the importance of mobility and use the videos almost daily. Active stretch feels more like a workout which is great as you get dual benefits. I highly recommend an online SST membership to anyone wanting to achieve sustainable healthy living. It’s been carefully constructed to cater to people of all ages and level of fitness.”_ _Tristan Sianski, 41_ _“The SST website is an amazing resource to enable you to take Elise home and all over the world with you! The workouts and active stretch videos are perfect to fit into a busy schedule and the dog and baby love taking part too. Elise makes suggestions to improvise with equipment and you can modify each session for your level of fitness or time available. Despite doing 2-3 workouts per week I feel challenged every time and love the new videos that keep coming out.”_ _Isabell Cooper, 35_ _“I have been using the SST website for just over a year now and it has not only helped me to improve my overall strength, fitness and flexibility, but the sports specific exercise/programs has taking my surfing to the next level. The online video workouts are easy to follow, they contain challenging, interesting and well researched and thought out programs that target specific areas for strength, fitness, core and flexibility. The SST website has helped me to stay focused and motivated over the last 12 months to reach my goals. I would highly recommend the SST website to anyone who wants to improve their surfing and or overall fitness and wellbeing.”_ _Nathan Patterson, 40_ _“Surf Style Training (SST) offers you the opportunity to have a personalized program to fit your needs… no matter where you live. I currently am going through the program and do all my training in my backyard! There are over 20 training videos, and active stretch videos to help you reach your life goals. The videos are very high quality (picture / sound), where Elise gives precise detail into each movement, providing you with an excellent (and efficient) workout & active stretch. In addition to the videos the SST website offers a personalized page to help keep track of your progress, additionally there are tools to help motivate and help you reach your goals. Elise genuinely cares about you as a person, and will do everything in her power to help you reach your goals… and beyond. She is everything you want in a trainer, bringing knowledge, motivation, advice, and doing it all with a big smile. She has a wealth of knowledge in the areas of training, recovery, and nutrition, and will give you a personalized program in each of these areas. Whether you are local, or 13,000 kilometers away and want to improve your lifestyle, look no further than Surf Style Training.”__Josiah Walker, 34_
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FOLLOWING SST ON INSTAGRAM? Follow me on Instagram, for daily inspiration and fun unique workouts!_CHEERS, ELISE._
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