RUNNING SHOES REVIEWS AND BUYING GUIDE Need running shoes advice? Reviews, buying guides and price comparison on all running shoes plus hundreds of opinions from other runners. NEW BALANCE FUELCELL RC ELITE V2 REVIEW New Balance FuelCell RC Elite v2 Intro. There were two things that set the RC Elite V1 apart from all the other carbon fibre super shoes: its super soft, squishy underfoot feel and its spiky Dynaride outsole.. It was hands down the softest of all the super shoes and it HOKA ONE ONE MACH 4 REVIEW The Hoka One One Mach 4 is a well-cushioned everyday trainer that likes to pick up the pace. Feeling almost like some of its plated cousins, the Mach 4 will check off most of the boxes. The Hoka One One Mach 4 is the latest update in one of the more popular tempo shoes in ASICS GEL TRABUCO 9 REVIEW Ultrarunner, personal trainer and soccer coach. Lives in Marietta, Pennsylvania with her husband, two kids, and dog. Olivia is a personal trainer and soccer coach. She has been running for 10 years and competes in various distances. For the past few SAUCONY PEREGRINE 11 REVIEW Ultra runner and certified running coach. Henry Howard has come a long way since a teacher called him "molasses" during a fifth-grade track and field event. Now living and running in Indiana, he has completed more than a dozen marathons and is a BROOKS GHOST VS BROOKS ADRENALINE The Ghost and the Adrenaline are the most popular running shoes in the Brooks lineup. Here we will be comparing the latest version of each shoe: the Brooks Ghost 13 vs Brooks Adrenaline GTS 20 The Brooks Ghost 13 and Adrenaline GTS 20 are very similar shoes on the surface. So much so that the Ghost ASICS GT 1000 VS ASICS GT 2000 The Asics GT 1000 (10) is the base model in Asics' stability category and shares some features with the GT 2000 (8) but retails for $20 less. The Asics GT 2000 (9) is a staple in the light-stability category and one of the most popular shoes in the medially-posted running shoe market. NEW BALANCE 1080 VS NEW BALANCE 880 The 1080 is New Balance's flagship neutral, max cushioned trainer; the 880 is New Balance's mid-tier neutral, versatile trainer. Here we will be comparing the two trainers. The 1080v11 has received a minor update but the 880v10 has received a major update. They both have new

Hypoknit uppers and

TRAINING PLAN 10K FOR BEGINNER AND INTERMEDIATE RUNNERS About the author Peyton Hoyal was a 2009 NAIA All-American in the Marathon event while attending Berry College in Rome, GA. After graduation, he worked as a high school teacher, track/cross country coach, and continued ASICS NIMBUS VS ASICS KAYANO The Asics Gel Nimbus 23 is a stable, every day trainer with a squishy underfoot feel that shines during easy paces. Version 23 has been updated with a filled-in arch area and a sleeved tongue which gives it a smoother, more comfortable ride. RUNNING SHOES REVIEWS AND BUYING GUIDE Need running shoes advice? Reviews, buying guides and price comparison on all running shoes plus hundreds of opinions from other runners. NEW BALANCE FUELCELL RC ELITE V2 REVIEW New Balance FuelCell RC Elite v2 Intro. There were two things that set the RC Elite V1 apart from all the other carbon fibre super shoes: its super soft, squishy underfoot feel and its spiky Dynaride outsole.. It was hands down the softest of all the super shoes and it HOKA ONE ONE MACH 4 REVIEW The Hoka One One Mach 4 is a well-cushioned everyday trainer that likes to pick up the pace. Feeling almost like some of its plated cousins, the Mach 4 will check off most of the boxes. The Hoka One One Mach 4 is the latest update in one of the more popular tempo shoes in ASICS GEL TRABUCO 9 REVIEW Ultrarunner, personal trainer and soccer coach. Lives in Marietta, Pennsylvania with her husband, two kids, and dog. Olivia is a personal trainer and soccer coach. She has been running for 10 years and competes in various distances. For the past few SAUCONY PEREGRINE 11 REVIEW Ultra runner and certified running coach. Henry Howard has come a long way since a teacher called him "molasses" during a fifth-grade track and field event. Now living and running in Indiana, he has completed more than a dozen marathons and is a BROOKS GHOST VS BROOKS ADRENALINE The Ghost and the Adrenaline are the most popular running shoes in the Brooks lineup. Here we will be comparing the latest version of each shoe: the Brooks Ghost 13 vs Brooks Adrenaline GTS 20 The Brooks Ghost 13 and Adrenaline GTS 20 are very similar shoes on the surface. So much so that the Ghost ASICS GT 1000 VS ASICS GT 2000 The Asics GT 1000 (10) is the base model in Asics' stability category and shares some features with the GT 2000 (8) but retails for $20 less. The Asics GT 2000 (9) is a staple in the light-stability category and one of the most popular shoes in the medially-posted running shoe market. NEW BALANCE 1080 VS NEW BALANCE 880 The 1080 is New Balance's flagship neutral, max cushioned trainer; the 880 is New Balance's mid-tier neutral, versatile trainer. Here we will be comparing the two trainers. The 1080v11 has received a minor update but the 880v10 has received a major update. They both have new

Hypoknit uppers and

TRAINING PLAN 10K FOR BEGINNER AND INTERMEDIATE RUNNERS About the author Peyton Hoyal was a 2009 NAIA All-American in the Marathon event while attending Berry College in Rome, GA. After graduation, he worked as a high school teacher, track/cross country coach, and continued ASICS NIMBUS VS ASICS KAYANO The Asics Gel Nimbus 23 is a stable, every day trainer with a squishy underfoot feel that shines during easy paces. Version 23 has been updated with a filled-in arch area and a sleeved tongue which gives it a smoother, more comfortable ride. RUNNING SHOES REVIEWS AND BUYING GUIDE Need running shoes advice? Reviews, buying guides and price comparison on all running shoes plus hundreds of opinions from other runners. WANT TO KNOW THE BEST NUTRITION FOR RUNNING? LOOK NOWHERE 1 day ago · Nutrition is a vital requirement for your body to perform its best and recover as fast as possible. Most runners focus more on rehydrating their body, forgetting the significant impact that nutrition has, after all Nutrition is fuel. According to my research, whatever you consume before, during, and after your training or workout routine makes has a significant impact on your body towards PUMA DEVIATE NITRO ELITE REVIEW The Puma Deviate Nitro Elite is a versatile racing shoe with a stable ride, soft cushioning and a breezy upper. It lacks the propulsion to make it a true competitor in the carbon fibre shoe war but it has a featherlight weight, a durable outsole and a wallet-friendly price which makes it perfect for PUMA DEVIATE NITRO REVIEW The Puma Deviate Nitro is Puma's response to the plated everyday runner, but it's not nearly as good as some of its competitors. That said, it's still a fun shoe, especially on long runs. This shoe is made for any runner. It is quite stable, and has plenty of cushion for any runner, with the plate SAUCONY KINVARA 12 REVIEW The first difference I noticed in the Kinvara 12 midsole is the new shape. The PWRRUN midsole dovetails out from the heel of the shoe by several millimeters, mildly evoking the aesthetics pioneered by the

Nike Vaporfly.

BROOKS LAUNCH 7 REVIEW Brooks Launch 7 Intro. The Brooks Launch 7 runs true to size and provides a low-profile, sleek design ideal for fast turnover. The firm shoe features a 10mm heel to toe offset and weighs in at 8oz for

women, 9oz for men.

BROOKS GHOST VS BROOKS ADRENALINE The Ghost and the Adrenaline are the most popular running shoes in the Brooks lineup. Here we will be comparing the latest version of each shoe: the Brooks Ghost 13 vs Brooks Adrenaline GTS 20 The Brooks Ghost 13 and Adrenaline GTS 20 are very similar shoes on the surface. So much so that the Ghost ASICS GLIDERIDE REVIEW Asics GlideRide Intro. ASICS is a company that has seemed to be stuck in a rut for past few years. Following a $182 million dollar net loss in fiscal year 2018, ASICS has revamped with a new CEO as well as new shoe technologies to breathe some life into their performance running

line.

NEW BALANCE 1080 VS NEW BALANCE 880 The 1080 is New Balance's flagship neutral, max cushioned trainer; the 880 is New Balance's mid-tier neutral, versatile trainer. Here we will be comparing the two trainers. The 1080v11 has received a minor update but the 880v10 has received a major update. They both have new

Hypoknit uppers and

BROOKS GHOST VS BROOKS GLYCERIN The Ghost is Brooks’ mid-tier, mid-priced neutral daily trainer; the Glycerin is Brooks’ flagship, premium neutral trainer. Here we will be comparing the Glycerin and the Ghost. The Ghost and the Glycerin are two of Brooks’ most popular neutral shoes. The Ghost 13 weighs

10.1 oz and has a

RUNNING SHOES REVIEWS AND BUYING GUIDE Need running shoes advice? Reviews, buying guides and price comparison on all running shoes plus hundreds of opinions from other runners. NEW BALANCE FUELCELL RC ELITE V2 REVIEW New Balance FuelCell RC Elite v2 Intro. There were two things that set the RC Elite V1 apart from all the other carbon fibre super shoes: its super soft, squishy underfoot feel and its spiky Dynaride outsole.. It was hands down the softest of all the super shoes and it HOKA ONE ONE MACH 4 REVIEW The Hoka One One Mach 4 is a well-cushioned everyday trainer that likes to pick up the pace. Feeling almost like some of its plated cousins, the Mach 4 will check off most of the boxes. The Hoka One One Mach 4 is the latest update in one of the more popular tempo shoes in ASICS GEL CONTEND 7 REVIEW Asics Gel Contend 7 – Sole. The outsole of the Gel-Contend 7 is made of textured rubber. It’s not very fancy but was very efficient in all types of weather on track or gravel. The sole has flex grooves that improve the flexibility of the sole and makes for an even ride. The midsole is made from the Rearfoot Gel cushioning unit called

AmpliFoam.

SAUCONY KINVARA 12 REVIEW Saucony Kinvara 12 Intro. The Kinvara 12 maintains the same simplicity and style that we’ve come to expect from this shoe since it first hit the market in 2010. Like previous models, the Kinvara 12 is versatile and feels good on any and every run, from easy shake-outs to long threshold workouts. It performs well as a daily trainer, speed BROOKS GHOST VS BROOKS ADRENALINE The Brooks Ghost 13 and Adrenaline GTS 20 are very similar shoes on the surface. So much so that the Ghost was initially knowns as "a neutral Adrenaline GTS". This might give away the biggest difference of them all: the Ghost is a neutral trainer while the Adrenaline is a stability shoe. Both sitting at a similar price point, these shoes are NIKE PEGASUS VS HOKA ONE ONE CLIFTON Marathon Runner and Shoe Expert. The Pegasus is Nike's most popular neutral daily training option; the Clifton is Hoka’s most popular daily trainer. Here we will be comparing these two daily trainers. The Pegasus, now on its 38th version has achieved legendary status because of its consistent ride, high durability and its fair price of $120. BROOKS ADRENALINE GTS 21 REVIEW Brooks Adrenaline GTS 21 – Medial+Heel. The midsole of the shoe uses a dual-foam design, with the DNA Loft as the main foam coupled with BioMoGo DNA.DNA Loft provides a firm yet responsive ride. Once the shoe was broken in at about 30 miles the cushioning softened up a bit and provided a better ride, due to the BioMoGo DNA. SAUCONY PEREGRINE 11 REVIEW Saucony Peregrine 11 – Lateral Side. The Peregrine 11 did not show noticeable wear or tear after my 50 miles of test runs that were mostly on snowy, icy and muddy lightly technical trails and a high school cross-country course. Saucony did tinker, adding a ASICS NIMBUS VS ASICS CUMULUS 11 oz. 9.9 oz. Heel Drop. 8 mm. 10 mm. Verdict. The Asics Gel Nimbus 23 is a stable, every day trainer with a squishy underfoot feel that shines during easy paces. Version 23 has been updated with a filled-in arch area and a sleeved tongue which gives it a smoother, more comfortable ride. The ASICS Gel Cumulus 23 continues the Cumulus

tradition

RUNNING SHOES REVIEWS AND BUYING GUIDE Need running shoes advice? Reviews, buying guides and price comparison on all running shoes plus hundreds of opinions from other runners. NEW BALANCE FUELCELL RC ELITE V2 REVIEW New Balance FuelCell RC Elite v2 Intro. There were two things that set the RC Elite V1 apart from all the other carbon fibre super shoes: its super soft, squishy underfoot feel and its spiky Dynaride outsole.. It was hands down the softest of all the super shoes and it HOKA ONE ONE MACH 4 REVIEW The Hoka One One Mach 4 is a well-cushioned everyday trainer that likes to pick up the pace. Feeling almost like some of its plated cousins, the Mach 4 will check off most of the boxes. The Hoka One One Mach 4 is the latest update in one of the more popular tempo shoes in ASICS GEL CONTEND 7 REVIEW Asics Gel Contend 7 – Sole. The outsole of the Gel-Contend 7 is made of textured rubber. It’s not very fancy but was very efficient in all types of weather on track or gravel. The sole has flex grooves that improve the flexibility of the sole and makes for an even ride. The midsole is made from the Rearfoot Gel cushioning unit called

AmpliFoam.

SAUCONY KINVARA 12 REVIEW Saucony Kinvara 12 Intro. The Kinvara 12 maintains the same simplicity and style that we’ve come to expect from this shoe since it first hit the market in 2010. Like previous models, the Kinvara 12 is versatile and feels good on any and every run, from easy shake-outs to long threshold workouts. It performs well as a daily trainer, speed BROOKS GHOST VS BROOKS ADRENALINE The Brooks Ghost 13 and Adrenaline GTS 20 are very similar shoes on the surface. So much so that the Ghost was initially knowns as "a neutral Adrenaline GTS". This might give away the biggest difference of them all: the Ghost is a neutral trainer while the Adrenaline is a stability shoe. Both sitting at a similar price point, these shoes are NIKE PEGASUS VS HOKA ONE ONE CLIFTON Marathon Runner and Shoe Expert. The Pegasus is Nike's most popular neutral daily training option; the Clifton is Hoka’s most popular daily trainer. Here we will be comparing these two daily trainers. The Pegasus, now on its 38th version has achieved legendary status because of its consistent ride, high durability and its fair price of $120. BROOKS ADRENALINE GTS 21 REVIEW Brooks Adrenaline GTS 21 – Medial+Heel. The midsole of the shoe uses a dual-foam design, with the DNA Loft as the main foam coupled with BioMoGo DNA.DNA Loft provides a firm yet responsive ride. Once the shoe was broken in at about 30 miles the cushioning softened up a bit and provided a better ride, due to the BioMoGo DNA. SAUCONY PEREGRINE 11 REVIEW Saucony Peregrine 11 – Lateral Side. The Peregrine 11 did not show noticeable wear or tear after my 50 miles of test runs that were mostly on snowy, icy and muddy lightly technical trails and a high school cross-country course. Saucony did tinker, adding a ASICS NIMBUS VS ASICS CUMULUS 11 oz. 9.9 oz. Heel Drop. 8 mm. 10 mm. Verdict. The Asics Gel Nimbus 23 is a stable, every day trainer with a squishy underfoot feel that shines during easy paces. Version 23 has been updated with a filled-in arch area and a sleeved tongue which gives it a smoother, more comfortable ride. The ASICS Gel Cumulus 23 continues the Cumulus

tradition

NEW BALANCE FUELCELL REBEL V2 REVIEW The New Balance FuelCell Rebel v2 is a lightweight daily trainer that's best suited to easy and steady runs. It has a super soft ride with good energy return. Version 2 of the Rebel has been updated with a midsole that compresses more, is more flexible and has a softer outsole which makes the Rebel NIKE ZOOMX VAPORFLY NEXT% 2 REVIEW Nike ZoomX Vaporfly Next% 2 Intro. This is the shoe series that started it all. The Vaporfly 4% was the first of its kind, the pioneer, the very first super shoe.Before the Vaporfly, elite runners were doing full marathons in pancake-thin racing flats. BROOKS GLYCERIN GTS 19 REVIEW Brooks Glycerin GTS 19 Intro “Less is more” has become the motto for Brooks in 2021. They decided to phase out the Ravenna and Transcend, the low and high tiers of their stability offerings.. Instead of replacing them with a brand new trainer, they opted to release two versions of Launch (neutral counterpart of Ravenna) and Glycerin (neutral counterpart of Transcend), a neutral and a ASICS EVORIDE 2 REVIEW The EvoRide 2 doesn’t like you running easy paces in it. It begs you to go at a steady pace or faster. It behaves like a carbon-plated shoe behaves. The midsole of the EvoRide 2 is made from only Flytefoam. This single-density setup makes the EvoRide transition very smoothly and consistently. Flytefoam is the perfect ASICS foam for a shoe ASICS GT 1000 10 REVIEW Asics GT 1000 10 Intro. The ASICS GT-1000 is back with its tenth edition this year with a couple of small tweaks to hopefully improve an already solid trainer. Priced at 100 dollars the GT-1000 is a budget friendly shoe that packs many features but won’t break the bank. ASICS has three tiers of stability, the GT-1000, GT-2000 and

Kayano.

NIKE ZOOMX INVINCIBLE RUN REVIEW Nike ZoomX Invincible Run Intro. Running shoe names are funny things. The name “Invincible” conjures up images of a durable, bomb-proof workhorse-of-a-shoe that can handle thousands of kilometres; a shoe without much flare but that gets the job done. BROOKS GLYCERIN 19 REVIEW The Brooks Glycerin 19 is a medium-soft, max-cushioned trainer with a superb, comfortable, plush upper that’s best suited to easy-paced runs. Version 19 has been updated with a slightly softer ride and a new outsole configuration which results in smoother ride transitions but it still has that signature, polished Glycerin feel. BROOKS GHOST 13 REVIEW The Brooks Ghost 13 is a comfortable neutral daily trainer with stable and smooth ride transitions. Its strength is its plush upper which has been updated with Air Mesh for an even more breathable and cooler ride. DNA Loft foam now extends the entire length of the lateral side of the midsole but the Ghost 13 still maintains the same ride BROOKS GHOST VS BROOKS ADRENALINE The Brooks Ghost 13 and Adrenaline GTS 20 are very similar shoes on the surface. So much so that the Ghost was initially knowns as "a neutral Adrenaline GTS". This might give away the biggest difference of them all: the Ghost is a neutral trainer while the Adrenaline is a stability shoe. Both sitting at a similar price point, these shoes are HOKA ONE ONE CARBON X 2 REVIEW Hoka One One Carbon X 2 – Sole. The dual foam midsole of the Carbon X 2 is noticeably softer and more cushioned than the Carbon X. Not only is the compression molded EVA a lower density but the ratio of CMEVA to firmer rubberised EVA has been modified. It was 65% softer CMEVA, 35% firmer rubberised EVA in the Carbon X but now it’s in the RUNNING SHOES REVIEWS AND BUYING GUIDE Need running shoes advice? Reviews, buying guides and price comparison on all running shoes plus hundreds of opinions from other runners. NEW BALANCE FUELCELL RC ELITE V2 REVIEW New Balance FuelCell RC Elite v2 Intro. There were two things that set the RC Elite V1 apart from all the other carbon fibre super shoes: its super soft, squishy underfoot feel and its spiky Dynaride outsole.. It was hands down the softest of all the super shoes and it HOKA ONE ONE MACH 4 REVIEW The Hoka One One Mach 4 is a well-cushioned everyday trainer that likes to pick up the pace. Feeling almost like some of its plated cousins, the Mach 4 will check off most of the boxes. The Hoka One One Mach 4 is the latest update in one of the more popular tempo shoes in ASICS GEL CONTEND 7 REVIEW Asics Gel Contend 7 – Sole. The outsole of the Gel-Contend 7 is made of textured rubber. It’s not very fancy but was very efficient in all types of weather on track or gravel. The sole has flex grooves that improve the flexibility of the sole and makes for an even ride. The midsole is made from the Rearfoot Gel cushioning unit called

AmpliFoam.

BROOKS GHOST VS BROOKS LAUNCH The Ghost 13 is a neutral, versatile daily trainer; the Launch 7 is a speed-friendly neutral trainer with a firm ride. Here we will be comparing these two shoes. The Brooks Ghost 13 is well-balanced neutral running shoe which is stable, comfortable and has enough cushioning for long distances. The ASICS GEL TRABUCO 9 REVIEW Ultrarunner, personal trainer and soccer coach. Lives in Marietta, Pennsylvania with her husband, two kids, and dog. Olivia is a personal trainer and soccer coach. She has been running for 10 years and competes in various distances. For the past few SAUCONY KINVARA 12 REVIEW Saucony Kinvara 12 Intro. The Kinvara 12 maintains the same simplicity and style that we’ve come to expect from this shoe since it first hit the market in 2010. Like previous models, the Kinvara 12 is versatile and feels good on any and every run, from easy shake-outs to long threshold workouts. It performs well as a daily trainer, speed NIKE PEGASUS VS HOKA ONE ONE CLIFTON Marathon Runner and Shoe Expert. The Pegasus is Nike's most popular neutral daily training option; the Clifton is Hoka’s most popular daily trainer. Here we will be comparing these two daily trainers. The Pegasus, now on its 38th version has achieved legendary status because of its consistent ride, high durability and its fair price of $120. HOKA CLIFTON VS HOKA BONDI The original Clifton was a massive hit and put Hoka on the map. 6 versions later, the Clifton is still the soft, bouncy, staple daily-trainer that we know and love. The Bondi is supposed to be Hoka's softest, plushest, max-cushioned trainer for ultra long distances. The Bondi 6 is 1.7 oz heavier than the Clifton 6 and is $20

more expensive.

ASICS GT 1000 VS ASICS GT 2000 The Asics GT 1000 (10) is the base model in Asics' stability category and shares some features with the GT 2000 (8) but retails for $20 less. The Asics GT 2000 (9) is a staple in the light-stability category and one of the most popular shoes in the medially-posted running shoe market. RUNNING SHOES REVIEWS AND BUYING GUIDE Need running shoes advice? Reviews, buying guides and price comparison on all running shoes plus hundreds of opinions from other runners. NEW BALANCE FUELCELL RC ELITE V2 REVIEW New Balance FuelCell RC Elite v2 Intro. There were two things that set the RC Elite V1 apart from all the other carbon fibre super shoes: its super soft, squishy underfoot feel and its spiky Dynaride outsole.. It was hands down the softest of all the super shoes and it HOKA ONE ONE MACH 4 REVIEW The Hoka One One Mach 4 is a well-cushioned everyday trainer that likes to pick up the pace. Feeling almost like some of its plated cousins, the Mach 4 will check off most of the boxes. The Hoka One One Mach 4 is the latest update in one of the more popular tempo shoes in ASICS GEL CONTEND 7 REVIEW Asics Gel Contend 7 – Sole. The outsole of the Gel-Contend 7 is made of textured rubber. It’s not very fancy but was very efficient in all types of weather on track or gravel. The sole has flex grooves that improve the flexibility of the sole and makes for an even ride. The midsole is made from the Rearfoot Gel cushioning unit called

AmpliFoam.

BROOKS GHOST VS BROOKS LAUNCH The Ghost 13 is a neutral, versatile daily trainer; the Launch 7 is a speed-friendly neutral trainer with a firm ride. Here we will be comparing these two shoes. The Brooks Ghost 13 is well-balanced neutral running shoe which is stable, comfortable and has enough cushioning for long distances. The SAUCONY KINVARA 12 REVIEW Saucony Kinvara 12 Intro. The Kinvara 12 maintains the same simplicity and style that we’ve come to expect from this shoe since it first hit the market in 2010. Like previous models, the Kinvara 12 is versatile and feels good on any and every run, from easy shake-outs to long threshold workouts. It performs well as a daily trainer, speed NIKE PEGASUS VS HOKA ONE ONE CLIFTON Marathon Runner and Shoe Expert. The Pegasus is Nike's most popular neutral daily training option; the Clifton is Hoka’s most popular daily trainer. Here we will be comparing these two daily trainers. The Pegasus, now on its 38th version has achieved legendary status because of its consistent ride, high durability and its fair price of $120. HOKA CLIFTON VS HOKA BONDI The original Clifton was a massive hit and put Hoka on the map. 6 versions later, the Clifton is still the soft, bouncy, staple daily-trainer that we know and love. The Bondi is supposed to be Hoka's softest, plushest, max-cushioned trainer for ultra long distances. The Bondi 6 is 1.7 oz heavier than the Clifton 6 and is $20

more expensive.

ASICS GT 1000 VS ASICS GT 2000 The Asics GT 1000 (10) is the base model in Asics' stability category and shares some features with the GT 2000 (8) but retails for $20 less. The Asics GT 2000 (9) is a staple in the light-stability category and one of the most popular shoes in the medially-posted running shoe market. BROOKS GHOST VS BROOKS GLYCERIN The Ghost is Brooks’ mid-tier, mid-priced neutral daily trainer; the Glycerin is Brooks’ flagship, premium neutral trainer. Here we will be comparing the Glycerin and the Ghost. The Ghost and the Glycerin are two of Brooks’ most popular neutral shoes. The Ghost 13 weighs 10.1 oz and has a price of $130. The Glycerin 19 is slightly heavier RUNNING SHOES REVIEWS AND BUYING GUIDE Need running shoes advice? Reviews, buying guides and price comparison on all running shoes plus hundreds of opinions from other runners. WOMAN | RUNNING SHOES GURU The Hoka One One Clifton 8 is a multi-purpose daily trainer with a smooth and (Read expert review) WANT TO KNOW THE BEST NUTRITION FOR RUNNING? LOOK NOWHERE Nutrition is a vital requirement for your body to perform its best and recover as fast as possible. Most runners focus more on rehydrating their body, forgetting the significant impact that nutrition has, after all Nutrition is fuel. According to my research, whatever you consume before, during, and after your training or workout routine makes has a significant impact on your body towards PUMA DEVIATE NITRO ELITE REVIEW 1 day ago · The Puma Deviate Nitro Elite is a versatile racing shoe with a stable ride, soft cushioning and a breezy upper. It lacks the propulsion to make it a true competitor in the carbon fibre shoe war but it has a featherlight weight, a durable outsole and a wallet-friendly price which makes it perfect for HOKA ONE ONE CLIFTON 8 REVIEW The Hoka One One Clifton 8 is a multi-purpose daily trainer with a smooth and stable ride. Its rocker midsole eases you through transitions and saves you energy over long distances. Version 8 has a more padded tongue, better outsole rubber placement and it has a slightly faster feel because of its SAUCONY COHESION 14 REVIEW Saucony Cohesion 14 Intro. The Women’s Saucony Cohesion 14 is a lower-priced shoe that is intended for people who are looking to get into running. This shoe will cost you around $65.00, which is a fair price to me considering what it offers. The trail version of this shoe is Cohesion TR14. It still uses the VERSARUN cushioning throughout the PUMA DEVIATE NITRO REVIEW The Puma Deviate Nitro is Puma's response to the plated everyday runner, but it's not nearly as good as some of its competitors. That said, it's still a fun shoe, especially on long runs. This shoe is made for any runner. It is quite stable, and has plenty of cushion for any runner, with the plate NIKE ZOOM PEGASUS 38 REVIEW Nike Zoom Pegasus 38 Intro. The year of 2021 is turning out to be a year of minor changes for Nike with the Pegasus 38, Vaporfly Next% 2, Miler 2 and Infinity Run 2 all receiving upper-only updates. Most of the running shoes mentioned above didn’t really need an upper update but the Pegasus 37 was in dire need of one. THE MOST VITAL PIECE OF KIT A WOMAN NEEDS TO RUN (NO, NOT Any coach worth their salt will advise driving the arms to counterbalance fatiguing legs, but of course it would help to have the right kit, sports bra included. Breasts have been identified as the 4th biggest barrier to exercise for women; ahead of facilities and cost would you believe it NEW BALANCE FUELCELL REBEL V2 REVIEW New Balance FuelCell Rebel v2 – Sole. It maxes out at 4.30 per kilometre because of its soft nature. It feels best on easy runs or steady runs between 4.30 and 5.30 per kilometre when you’re still striking towards the forefoot of the shoe. At slower paces below 5.30, the ride feels slightly unstable because of the shape of the midsole. RUNNING SHOES REVIEWS AND BUYING GUIDE Need running shoes advice? Reviews, buying guides and price comparison on all running shoes plus hundreds of opinions from other runners. HOKA ONE ONE MACH 4 REVIEW The Hoka One One Mach 4 is a well-cushioned everyday trainer that likes to pick up the pace. Feeling almost like some of its plated cousins, the Mach 4 will check off most of the boxes. The Hoka One One Mach 4 is the latest update in one of the more popular tempo shoes in NEW BALANCE FUELCELL RC ELITE V2 REVIEW New Balance FuelCell RC Elite v2 Intro. There were two things that set the RC Elite V1 apart from all the other carbon fibre super shoes: its super soft, squishy underfoot feel and its spiky Dynaride outsole.. It was hands down the softest of all the super shoes and it BEST CARBON PLATE RUNNING SHOES IN 2021 Lightweight. “The adidas Adizero Pro is a top of the line racing shoe which screams “technology” with its firm yet extremely breathable upper; springy, cushioned ride and quick transition due to its carbon plated dual-foam midsole; and lacing options which allow runners to customize their fit—like a ASICS GEL CONTEND 7 REVIEW Asics Gel Contend 7 – Sole. The outsole of the Gel-Contend 7 is made of textured rubber. It’s not very fancy but was very efficient in all types of weather on track or gravel. The sole has flex grooves that improve the flexibility of the sole and makes for an even ride. The midsole is made from the Rearfoot Gel cushioning unit called

AmpliFoam.

BROOKS GHOST VS BROOKS LAUNCH The Ghost 13 is a neutral, versatile daily trainer; the Launch 7 is a speed-friendly neutral trainer with a firm ride. Here we will be comparing these two shoes. The Brooks Ghost 13 is well-balanced neutral running shoe which is stable, comfortable and has enough cushioning for long distances. The HOKA CLIFTON VS HOKA BONDI The original Clifton was a massive hit and put Hoka on the map. 6 versions later, the Clifton is still the soft, bouncy, staple daily-trainer that we know and love. The Bondi is supposed to be Hoka's softest, plushest, max-cushioned trainer for ultra long distances. The Bondi 6 is 1.7 oz heavier than the Clifton 6 and is $20

more expensive.

NEW BALANCE FUELCELL REBEL V2 REVIEW New Balance FuelCell Rebel v2 – Sole. It maxes out at 4.30 per kilometre because of its soft nature. It feels best on easy runs or steady runs between 4.30 and 5.30 per kilometre when you’re still striking towards the forefoot of the shoe. At slower paces below 5.30, the ride feels slightly unstable because of the shape of the midsole. BROOKS GHOST VS BROOKS ADRENALINE The Brooks Ghost 13 and Adrenaline GTS 20 are very similar shoes on the surface. So much so that the Ghost was initially knowns as "a neutral Adrenaline GTS". This might give away the biggest difference of them all: the Ghost is a neutral trainer while the Adrenaline is a stability shoe. Both sitting at a similar price point, these shoes are ASICS GT 1000 VS ASICS GT 2000 The Asics GT 1000 (10) is the base model in Asics' stability category and shares some features with the GT 2000 (8) but retails for $20 less. The Asics GT 2000 (9) is a staple in the light-stability category and one of the most popular shoes in the medially-posted running shoe market. RUNNING SHOES REVIEWS AND BUYING GUIDE Need running shoes advice? Reviews, buying guides and price comparison on all running shoes plus hundreds of opinions from other runners. HOKA ONE ONE MACH 4 REVIEW The Hoka One One Mach 4 is a well-cushioned everyday trainer that likes to pick up the pace. Feeling almost like some of its plated cousins, the Mach 4 will check off most of the boxes. The Hoka One One Mach 4 is the latest update in one of the more popular tempo shoes in NEW BALANCE FUELCELL RC ELITE V2 REVIEW New Balance FuelCell RC Elite v2 Intro. There were two things that set the RC Elite V1 apart from all the other carbon fibre super shoes: its super soft, squishy underfoot feel and its spiky Dynaride outsole.. It was hands down the softest of all the super shoes and it BEST CARBON PLATE RUNNING SHOES IN 2021 Lightweight. “The adidas Adizero Pro is a top of the line racing shoe which screams “technology” with its firm yet extremely breathable upper; springy, cushioned ride and quick transition due to its carbon plated dual-foam midsole; and lacing options which allow runners to customize their fit—like a ASICS GEL CONTEND 7 REVIEW Asics Gel Contend 7 – Sole. The outsole of the Gel-Contend 7 is made of textured rubber. It’s not very fancy but was very efficient in all types of weather on track or gravel. The sole has flex grooves that improve the flexibility of the sole and makes for an even ride. The midsole is made from the Rearfoot Gel cushioning unit called

AmpliFoam.

BROOKS GHOST VS BROOKS LAUNCH The Ghost 13 is a neutral, versatile daily trainer; the Launch 7 is a speed-friendly neutral trainer with a firm ride. Here we will be comparing these two shoes. The Brooks Ghost 13 is well-balanced neutral running shoe which is stable, comfortable and has enough cushioning for long distances. The HOKA CLIFTON VS HOKA BONDI The original Clifton was a massive hit and put Hoka on the map. 6 versions later, the Clifton is still the soft, bouncy, staple daily-trainer that we know and love. The Bondi is supposed to be Hoka's softest, plushest, max-cushioned trainer for ultra long distances. The Bondi 6 is 1.7 oz heavier than the Clifton 6 and is $20

more expensive.

NEW BALANCE FUELCELL REBEL V2 REVIEW New Balance FuelCell Rebel v2 – Sole. It maxes out at 4.30 per kilometre because of its soft nature. It feels best on easy runs or steady runs between 4.30 and 5.30 per kilometre when you’re still striking towards the forefoot of the shoe. At slower paces below 5.30, the ride feels slightly unstable because of the shape of the midsole. BROOKS GHOST VS BROOKS ADRENALINE The Brooks Ghost 13 and Adrenaline GTS 20 are very similar shoes on the surface. So much so that the Ghost was initially knowns as "a neutral Adrenaline GTS". This might give away the biggest difference of them all: the Ghost is a neutral trainer while the Adrenaline is a stability shoe. Both sitting at a similar price point, these shoes are ASICS GT 1000 VS ASICS GT 2000 The Asics GT 1000 (10) is the base model in Asics' stability category and shares some features with the GT 2000 (8) but retails for $20 less. The Asics GT 2000 (9) is a staple in the light-stability category and one of the most popular shoes in the medially-posted running shoe market. RUNNING SHOES REVIEWS AND BUYING GUIDE Need running shoes advice? Reviews, buying guides and price comparison on all running shoes plus hundreds of opinions from other runners. WOMAN | RUNNING SHOES GURU The Hoka One One Clifton 8 is a multi-purpose daily trainer with a smooth and (Read expert review) BEST CARBON PLATE RUNNING SHOES IN 2021 Lightweight. “The adidas Adizero Pro is a top of the line racing shoe which screams “technology” with its firm yet extremely breathable upper; springy, cushioned ride and quick transition due to its carbon plated dual-foam midsole; and lacing options which allow runners to customize their fit—like a PUMA DEVIATE NITRO ELITE REVIEW The Puma Deviate Nitro Elite is a versatile racing shoe with a stable ride, soft cushioning and a breezy upper. It lacks the propulsion to make it a true competitor in the carbon fibre shoe war but it has a featherlight weight, a durable outsole and a wallet-friendly price which makes it perfect for PUMA DEVIATE NITRO REVIEW The Puma Deviate Nitro is Puma's response to the plated everyday runner, but it's not nearly as good as some of its competitors. That said, it's still a fun shoe, especially on long runs. This shoe is made for any runner. It is quite stable, and has plenty of cushion for any runner, with the plate NIKE ZOOM PEGASUS 38 REVIEW Nike Zoom Pegasus 38 Intro. The year of 2021 is turning out to be a year of minor changes for Nike with the Pegasus 38, Vaporfly Next% 2, Miler 2 and Infinity Run 2 all receiving upper-only updates. Most of the running shoes mentioned above didn’t really need an upper update but the Pegasus 37 was in dire need of one. SAUCONY COHESION 14 REVIEW Saucony Cohesion 14 Intro. The Women’s Saucony Cohesion 14 is a lower-priced shoe that is intended for people who are looking to get into running. This shoe will cost you around $65.00, which is a fair price to me considering what it offers. The trail version of this shoe is Cohesion TR14. It still uses the VERSARUN cushioning throughout the HOKA ONE ONE CLIFTON 8 REVIEW The Hoka One One Clifton 8 is a multi-purpose daily trainer with a smooth and stable ride. Its rocker midsole eases you through transitions and saves you energy over long distances. Version 8 has a more padded tongue, better outsole rubber placement and it has a slightly faster feel because of its THE MOST VITAL PIECE OF KIT A WOMAN NEEDS TO RUN (NO, NOT Any coach worth their salt will advise driving the arms to counterbalance fatiguing legs, but of course it would help to have the right kit, sports bra included. Breasts have been identified as the 4th biggest barrier to exercise for women; ahead of facilities and cost would you believe it ALTRA LONE PEAK 5.0 REVIEW The Altra Lone Peak 5.0 provides a bit of protection to the wearer, but it’s definitely not an overly protective shoe. The outsole/layers of cushioning are enough to provide ample safety in smoother trail conditions, but if lots of rocks/roots are in play they aren’t as protective as may be desired even with the built-in stone

guard.

RUNNING SHOES REVIEWS AND BUYING GUIDE Need running shoes advice? Reviews, buying guides and price comparison on all running shoes plus hundreds of opinions from other runners. BROOKS CALDERA 4 REVIEW Ultra runner and certified running coach. Henry Howard has come a long way since a teacher called him "molasses" during a fifth-grade track and field event. Now living and running in Indiana, he has completed more than a dozen marathons and is a BROOKS GHOST VS BROOKS ADRENALINE The Ghost and the Adrenaline are the most popular running shoes in the Brooks lineup. Here we will be comparing the latest version of each shoe: the Brooks Ghost 13 vs Brooks Adrenaline GTS 20 The Brooks Ghost 13 and Adrenaline GTS 20 are very similar shoes on the surface. So much so that the Ghost ASICS GT 1000 VS ASICS GT 2000 The Asics GT 1000 (10) is the base model in Asics' stability category and shares some features with the GT 2000 (8) but retails for $20 less. The Asics GT 2000 (9) is a staple in the light-stability category and one of the most popular shoes in the medially-posted running shoe market. HOKA CLIFTON VS HOKA BONDI The Hoka One One Clifton 8 is a cushioned, lightweight daily trainer; the Hoka One One Bondi 7 is a max-cushioned, long-distance neutral trainer. Here we will be comparing the two shoes. The original Clifton was a massive hit and put Hoka on the map. 7 versions later, the Clifton is still the soft BROOKS GHOST VS BROOKS GLYCERIN The Ghost is Brooks’ mid-tier, mid-priced neutral daily trainer; the Glycerin is Brooks’ flagship, premium neutral trainer. Here we will be comparing the Glycerin and the Ghost. The Ghost and the Glycerin are two of Brooks’ most popular neutral shoes. The Ghost 13 weighs

10.1 oz and has a

RUNNING SHOES REVIEWS AND BUYING GUIDE Need running shoes advice? Reviews, buying guides and price comparison on all running shoes plus hundreds of opinions from other runners. BROOKS CALDERA 4 REVIEW Ultra runner and certified running coach. Henry Howard has come a long way since a teacher called him "molasses" during a fifth-grade track and field event. Now living and running in Indiana, he has completed more than a dozen marathons and is a BROOKS GHOST VS BROOKS ADRENALINE The Ghost and the Adrenaline are the most popular running shoes in the Brooks lineup. Here we will be comparing the latest version of each shoe: the Brooks Ghost 13 vs Brooks Adrenaline GTS 20 The Brooks Ghost 13 and Adrenaline GTS 20 are very similar shoes on the surface. So much so that the Ghost ASICS GT 1000 VS ASICS GT 2000 The Asics GT 1000 (10) is the base model in Asics' stability category and shares some features with the GT 2000 (8) but retails for $20 less. The Asics GT 2000 (9) is a staple in the light-stability category and one of the most popular shoes in the medially-posted running shoe market. HOKA CLIFTON VS HOKA BONDI The Hoka One One Clifton 8 is a cushioned, lightweight daily trainer; the Hoka One One Bondi 7 is a max-cushioned, long-distance neutral trainer. Here we will be comparing the two shoes. The original Clifton was a massive hit and put Hoka on the map. 7 versions later, the Clifton is still the soft BROOKS GHOST VS BROOKS GLYCERIN The Ghost is Brooks’ mid-tier, mid-priced neutral daily trainer; the Glycerin is Brooks’ flagship, premium neutral trainer. Here we will be comparing the Glycerin and the Ghost. The Ghost and the Glycerin are two of Brooks’ most popular neutral shoes. The Ghost 13 weighs

10.1 oz and has a

BEST CARBON PLATE RUNNING SHOES IN 2021 “The adidas Adizero Pro is a top of the line racing shoe which screams “technology” with its firm yet extremely breathable upper; springy, cushioned ride and quick transition due to its carbon plated dual-foam midsole; and lacing options which allow runners to customize their fit—like a Pro. ALTRA PROVISION 5.0 REVIEW The Altra Provision is a unique stability trainer that provides a natural, comfortable and bouncy ride every time. The union of Altra’s core features (Zero Drop and FootShape) and new improved features (Innnovarch and GuideRail) make the Provision 5 a solid daily trainer. Altra is a running PUMA DEVIATE NITRO REVIEW 15 hours ago · The Puma Deviate Nitro is Puma's response to the plated everyday runner, but it's not nearly as good as some of its competitors. That said, it's still a fun shoe, especially on long runs. This shoe is made for any runner. It is quite stable, and has plenty of cushion for any runner, with the plate THE MOST VITAL PIECE OF KIT A WOMAN NEEDS TO RUN (NO, NOT Any coach worth their salt will advise driving the arms to counterbalance fatiguing legs, but of course it would help to have the right kit, sports bra included. Breasts have been identified as the 4th biggest barrier to exercise for women; ahead of facilities and cost would you believe it NEW BALANCE FUELCELL RC ELITE V2 REVIEW New Balance FuelCell RC Elite v2 Intro. There were two things that set the RC Elite V1 apart from all the other carbon fibre super shoes: its super soft, squishy underfoot feel and its spiky Dynaride outsole.. It was hands down the softest of all the super shoes and it NEW BALANCE FRESH FOAM 1080V10 REVIEW New Balance Fresh Foam 1080v10 Intro. The New Balance 1080v10 is a neutral road running shoe and the premium road trainer of New Balance’s line.. This is a significant update from the previous version of the 1080 and NB’s new Fresh Foam X and HYPOKNIT make this feel like a completely different shoe.. With a stack height of 30mm the 1080v10 does compare with plush and premium SAUCONY COHESION 13 REVIEW Saucony Cohesion 13 Intro. The Cohesion 13 is a low priced running shoe designed for runners starting out on their journey. It’s a

basic shoe, that

BROOKS BEAST 20 REVIEW Brooks Beast 20 Intro. The Beast is back and it is certainly a beast. The new edition offers a modern look and offers new premium tech. The biggest change is Brooks’ approach to ALTRA LONE PEAK 5.0 REVIEW 1 day ago · Running Coach and Podcast Host. Denny Krahe is a running coach and a podcast host living in Central Florida. He is working on running a marathon in every state in the US; 5 down, 45 to go! We usually consider 10 ounces a "medium" weight for a running shoe: less than 10 and we are entering the BROOKS GLYCERIN VS BROOKS GLYCERIN GTS The Glycerin is Brooks' top of the range, max-cushioned neutral trainer; the Glycerin GTS is Brooks' top of the range, max-cushioned stability trainer. Here we will be comparing these two trainers. The Glycerin, now in its 19th iteration is one of the plushest, most comfortable, max-cushioned

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