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imagination.”.

in life.

87 INSPIRATIONAL QUOTES FOR WORK (MOTIVATION TO WORK HARD We are once again at the start of a workweek. So I thought this would be a good time to share 87 of the most inspirational work quotes. Quotes that will motivate you, help you to focus and work smarter and also reduce the stress and pressure you may feel at work (or in school).. These quotes have helped me many times to re-ignite my own motivation on a rough or bad day and to find a calmer and 141 INSPIRING EDUCATION QUOTES FOR STUDENTS AND TEACHERS Education opens up the mind, expands it and allows you to improve your life in so many ways. So this week – as schools are starting again – I'd like to share 141 of the most motivating and inspiring quotes on education.. I hope you'll find them helpful no matter if you're a student that needs a boost of motivation or if you're a teacher of any kind that wants to inspire and make a change 84 PERSEVERANCE QUOTES TO HELP YOU TO KEEP MOVING THROUGH 84 Perseverance Quotes to Renew Your Motivation and Energy. “Nothing in the world can take the place of perseverance. Talent will not; nothing is more common than unsuccessful people with talent. Genius will not; unrewarded genius is almost legendary. Education will not; the world is full of educated derelicts. PRACTICAL HAPPINESS ADVICE THAT WORKS How to Live a Happier Life: 3 Quick Things You Can Do Today. “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”. “If you want happiness for an hour — take a nap.’. If you want happiness for a day — go fishing. If you want happiness for a year — inherit a fortune. 5 THINGS YOU CAN START DOING TODAY TO CHANGE YOUR LIFE Perhaps the most important thing you can do to improve your life is simply to do things. To take action and learn along the way. Here are five suggestions for “do-habits” that are very helpful to adopt to radically improve your life. 1. Do it first thing in the morning. How you start your day tends to have a big influence on that day. 145 WORDS OF ENCOURAGEMENT (UPLIFTING AND POSITIVE QUOTES) Words of Encouragement for Work or School. “Do the hard jobs first. The easy jobs will take care of themselves.”. – Dale Carnegie. “Think of many things; do one.”. – Portuguese proverb. “Do not be embarrassed by your failures, learn from them and start again.”. – Richard Branson. 201 SHORT QUOTES AND SAYINGS ABOUT LIFE (2021 UPDATE) Life is about creating yourself.”. – George Bernard Shaw. “Try not to become a person of success, but rather try to become a person of value.”. – Albert Einstein. “Start where you are. Use what you have. Do what you can.”. – Arthur Ashe. “Success is 86 GROWTH MINDSET QUOTES TO MOTIVATE YOU TO SUCCESS (2021 Tom Bodett. “It’s kind of fun to do the impossible.”. Walt Disney. “Action is the foundational key to all success.”. Pablo Picasso. “Never limit yourself because of others’ limited imagination; never limit others because of your own limited

imagination.”.

in life.

87 INSPIRATIONAL QUOTES FOR WORK (MOTIVATION TO WORK HARD We are once again at the start of a workweek. So I thought this would be a good time to share 87 of the most inspirational work quotes. Quotes that will motivate you, help you to focus and work smarter and also reduce the stress and pressure you may feel at work (or in school).. These quotes have helped me many times to re-ignite my own motivation on a rough or bad day and to find a calmer and 141 INSPIRING EDUCATION QUOTES FOR STUDENTS AND TEACHERS Education opens up the mind, expands it and allows you to improve your life in so many ways. So this week – as schools are starting again – I'd like to share 141 of the most motivating and inspiring quotes on education.. I hope you'll find them helpful no matter if you're a student that needs a boost of motivation or if you're a teacher of any kind that wants to inspire and make a change 84 PERSEVERANCE QUOTES TO HELP YOU TO KEEP MOVING THROUGH 84 Perseverance Quotes to Renew Your Motivation and Energy. “Nothing in the world can take the place of perseverance. Talent will not; nothing is more common than unsuccessful people with talent. Genius will not; unrewarded genius is almost legendary. Education will not; the world is full of educated derelicts. 201 SHORT QUOTES AND SAYINGS ABOUT LIFE (2021 UPDATE) Life is about creating yourself.”. – George Bernard Shaw. “Try not to become a person of success, but rather try to become a person of value.”. – Albert Einstein. “Start where you are. Use what you have. Do what you can.”. – Arthur Ashe. “Success is DAILY HAPPINESS: 13 SIMPLE WAYS TO FIND IT IN YOUR LIFE “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” Marcus Aurelius Antoninus “Since you get more joy out of giving joy to others, you should put a good deal of thought into the happiness that you are able to give.” Eleanor Roosevelt Happiness. When you HOW TO STAY IN THE PRESENT MOMENT IN EVERYDAY LIFE: 5 How to Stay in the Present Moment in Everyday Life: 5 Simple Habits. “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”. There is only one time and place where you can be and have any control over. The present moment. But most of us still spend a lot of our regular days lost in memories 87 INSPIRATIONAL QUOTES FOR WORK (MOTIVATION TO WORK HARD We are once again at the start of a workweek. So I thought this would be a good time to share 87 of the most inspirational work quotes. Quotes that will motivate you, help you to focus and work smarter and also reduce the stress and pressure you may feel at work (or in school).. These quotes have helped me many times to re-ignite my own motivation on a rough or bad day and to find a calmer and HOW TO SAY NO: 10 POWERFUL TIPS Here’s 10 of the best tips, habits and strategies I learned. 1. First, keep in mind why you’re saying no. When you are about to say no then remember why you are doing it. Focus on the positive things it will open up in your life such as more time for your family, for your writing or other hobby or simply for relaxing so your stress levels 54 WAYS TO SAVE MONEY EACH MONTH (EVEN ON A TIGHT BUDGET) Shopping for clothes. Expensive workout memberships. Other memberships you honestly rarely use but that keep charging you a monthly fee. This can be a quick and effective way to both reduce economic worries and to easily save a bit more money each month. 3. Create a simple

50/30/20 budget.

13 THINGS TO REMEMBER WHEN YOU THINK: I’M NOT GOOD ENOUGH 13 Things to Remember When You Think You’re Not Good Enough. “No one can make you feel inferior without your consent.”. “You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.”. 141 INSPIRING LOVE QUOTES (2021 UPDATE) 141 of the greatest love quotes in one big and very popular blog post. Quotes on romantic love, self-love and other important kinds of love

in life.

THE WISDOM OF THE OLD GREEKS: 7 POWERFUL FUNDAMENTALS Here are just 7 of my favourite fundamentals from that place and time. I hope you will find them as helpful as I have. 1. If you are going your own way, prepare for reactions. “If you want to improve, be content to be thought foolish and stupid.”. I believe this is very relevant to self-improvement. 55 INSPIRING QUOTES ON DREAMS (AND ON MAKING THEM REAL) Boldness has genius and power and magic in it.”. – Johann Wolfgang von Goethe. “Amateurs sit and wait for inspiration, the rest of us just get up and go to work.”. – Stephen King. “Hold fast to dreams for if dreams die, life is a broken-winged bird that cannot fly.”. – Langston Hughes. PRACTICAL HAPPINESS ADVICE THAT WORKS Join 1 million monthly readers and get weekly, practical articles on happiness, self-esteem, productivity and social skills. 30 WAYS TO COME ALIVE, AND NOT JUST EXIST Free Exclusive Happiness Tips. Join the 80,000 people that subscribe to the Positivity Newsletter and you’ll get practical tips on happiness, self-esteem, productivity and more each week. HOW TO BUILD SELF CONFIDENCE: 6 ESSENTIAL AND TIMELESS TIPS i have a huge fear of rejection and failure so the way i get over that is by saying those things can never happen i i never try anything and its so hard to build confidence with a world 0f 95% assholes who allways put u down not bring u up peoplle need to grow the fuck up these days or we will end up wiping out are own race wow humans are so smart and thick at the same time we suck HOW TO STAY IN THE PRESENT MOMENT IN EVERYDAY LIFE: 5 Free Exclusive Happiness Tips. Join the 80,000 people that subscribe to the Positivity Newsletter and you’ll get practical tips on happiness, self-esteem, productivity and more each week. 5 THINGS YOU NEED TO STOP DOING TO SIMPLIFY YOUR THINKING ”Chi Wen Tzu always thought three times before taking action. Twice would have been quite enough.” Confucius One of my biggest problems used to be that I thought too much. I overthought any little problem until it became a bigger and scarier thing in my mind. I 8 POWERFUL WAYS TO RELEASE PRESSURE FROM YOUR LIFE Sometimes it can feel like you are carrying a piano on your back. Pressure can really weigh you down. Too much pressure can make a lot of us angry, feed up or sad. Or simply, over time, knock you out cold with a burnout. Now I don’t how your mind works but personally I

perform

70 INSPIRING INNER PEACE QUOTES (TO CALM AND RELAX YOU) Thanks a lot for these, Henrik. I particularly love the first quote. Practicing simplicity automatically erases a lot of pressures we bring on ourselves, which eventually make us stressed and miserable – pressure to have, pressure to have immediately, and pressure to HOW TO SAY NO: 10 POWERFUL TIPS How do you stop saying yes when you honestly just want to say no? Well, it’s not easy. I used to have a lot of trouble with it. And so I’d become frustrated and angry with myself and others who had asked me about a favor or help. 134 INSPIRING FRIENDSHIP QUOTES (2021 UPDATE) In this post I'd like to share the best friendship quotes I've found in the past 10+ years. Because few things have such a huge impact on happiness and the enjoyment, depth and plain fun of life as the friendships we have.. It could be the friendships with our partners, family members, co-workers and the people we have known for a few years now or since we were kids. HOW TO DEAL WITH DISAPPOINTMENT: 12 HELPFUL STEPS Disappointment hurts. And that’s OK. Don’t try to push it away. And don’t try to hide it under a big smile. I’ve found that it works better to not be swept away by such tempting impulses. PRACTICAL HAPPINESS ADVICE THAT WORKS Join 1 million monthly readers and get weekly, practical articles on happiness, self-esteem, productivity and social skills. 30 WAYS TO COME ALIVE, AND NOT JUST EXIST Free Exclusive Happiness Tips. Join the 80,000 people that subscribe to the Positivity Newsletter and you’ll get practical tips on happiness, self-esteem, productivity and more each week. HOW TO BUILD SELF CONFIDENCE: 6 ESSENTIAL AND TIMELESS TIPS i have a huge fear of rejection and failure so the way i get over that is by saying those things can never happen i i never try anything and its so hard to build confidence with a world 0f 95% assholes who allways put u down not bring u up peoplle need to grow the fuck up these days or we will end up wiping out are own race wow humans are so smart and thick at the same time we suck HOW TO STAY IN THE PRESENT MOMENT IN EVERYDAY LIFE: 5 Free Exclusive Happiness Tips. Join the 80,000 people that subscribe to the Positivity Newsletter and you’ll get practical tips on happiness, self-esteem, productivity and more each week. 5 THINGS YOU NEED TO STOP DOING TO SIMPLIFY YOUR THINKING ”Chi Wen Tzu always thought three times before taking action. Twice would have been quite enough.” Confucius One of my biggest problems used to be that I thought too much. I overthought any little problem until it became a bigger and scarier thing in my mind. I 8 POWERFUL WAYS TO RELEASE PRESSURE FROM YOUR LIFE Sometimes it can feel like you are carrying a piano on your back. Pressure can really weigh you down. Too much pressure can make a lot of us angry, feed up or sad. Or simply, over time, knock you out cold with a burnout. Now I don’t how your mind works but personally I

perform

70 INSPIRING INNER PEACE QUOTES (TO CALM AND RELAX YOU) Thanks a lot for these, Henrik. I particularly love the first quote. Practicing simplicity automatically erases a lot of pressures we bring on ourselves, which eventually make us stressed and miserable – pressure to have, pressure to have immediately, and pressure to HOW TO SAY NO: 10 POWERFUL TIPS How do you stop saying yes when you honestly just want to say no? Well, it’s not easy. I used to have a lot of trouble with it. And so I’d become frustrated and angry with myself and others who had asked me about a favor or help. 134 INSPIRING FRIENDSHIP QUOTES (2021 UPDATE) In this post I'd like to share the best friendship quotes I've found in the past 10+ years. Because few things have such a huge impact on happiness and the enjoyment, depth and plain fun of life as the friendships we have.. It could be the friendships with our partners, family members, co-workers and the people we have known for a few years now or since we were kids. HOW TO DEAL WITH DISAPPOINTMENT: 12 HELPFUL STEPS Disappointment hurts. And that’s OK. Don’t try to push it away. And don’t try to hide it under a big smile. I’ve found that it works better to not be swept away by such tempting impulses. WEDNESDAY MOTIVATION: 10 TIPS TO HELP YOU THROUGH THE 1 day ago · About the Author. Henrik Edberg is the creator of the Positivity Blog and has written weekly articles here since 2006. He has a bachelor’s degree in journalism from the University of Gothenburg and has been featured on Lifehack, The Huffington Post and Paulo Coelho’s blog. HOW TO STAY IN THE PRESENT MOMENT IN EVERYDAY LIFE: 5 Free Exclusive Happiness Tips. Join the 80,000 people that subscribe to the Positivity Newsletter and you’ll get practical tips on happiness, self-esteem, productivity and more each week. 5 THINGS YOU NEED TO STOP DOING TO SIMPLIFY YOUR THINKING ”Chi Wen Tzu always thought three times before taking action. Twice would have been quite enough.” Confucius One of my biggest problems used to be that I thought too much. I overthought any little problem until it became a bigger and scarier thing in my mind. I 5 THINGS YOU CAN START DOING TODAY TO CHANGE YOUR LIFE The wonderful thoughts you share here certainly helps those who reads them . Like it always helps me ! Coming to your post , doing unusual things or the tough things first thing in the morning can definitely make one feel relaxed and more confident for the day ahead. 134 INSPIRING FRIENDSHIP QUOTES (2021 UPDATE) In this post I'd like to share the best friendship quotes I've found in the past 10+ years. Because few things have such a huge impact on happiness and the enjoyment, depth and plain fun of life as the friendships we have.. It could be the friendships with our partners, family members, co-workers and the people we have known for a few years now or since we were kids. 13 POWERFUL WAYS TO OVERCOME SELF-DOUBT (SO YOU CAN The most thorough guide to overcoming self-doubt online. 13 practical tips and strategies that actually work in real life (no nonsense or

vague advice).

125 INSPIRING RELATIONSHIP QUOTES (2021 UPDATE) 125 of the most inspiring and thought-provoking quotes on

relationships.

7 COMMON HABITS OF UNHAPPY PEOPLE No one is an island. Who we socialize with, what we read, watch and listen to has big effect on how we feel and think. It becomes a lot harder to be happier if 6 REASONS WHY WE WANT TO ACHIEVE SUCCESS Note: This is a guest post by Kacper Wrzesniewski. Each day we are dreaming about our goals. Each day we are moving forward, step closer to the success. Sometimes we are so focused on our objectives that we don’t have time to think why we desire success. What is the reason?

Do we really need

34 INSPIRING QUOTES ON CRITICISM (AND HOW TO HANDLE IT) It starts with just a few words coming out of someone else’s mouth. But as they pour out you may start to feel stupid or perhaps rejected and like you’re getting smaller. Being criticized can be a tough thing to handle (even though it sometimes can be very useful to help

you grow or improve

5 THINGS YOU CAN START DOING TODAY TO CHANGE YOUR LIFE Perhaps the most important thing you can do to improve your life is simply to do things. To take action and learn along the way. Here are five suggestions for “do-habits” that are very helpful to adopt to radically improve your life. 1. Do it first thing in the morning. How you start your day tends to have a big influence on that day. 145 WORDS OF ENCOURAGEMENT (UPLIFTING AND POSITIVE QUOTES) Words of Encouragement for Work or School. “Do the hard jobs first. The easy jobs will take care of themselves.”. – Dale Carnegie. “Think of many things; do one.”. – Portuguese proverb. “Do not be embarrassed by your failures, learn from them and start again.”. – Richard Branson. 86 GROWTH MINDSET QUOTES TO MOTIVATE YOU TO SUCCESS (2021 Tom Bodett. “It’s kind of fun to do the impossible.”. Walt Disney. “Action is the foundational key to all success.”. Pablo Picasso. “Never limit yourself because of others’ limited imagination; never limit others because of your own limited

imagination.”.

10 THINGS YOU CAN DO WHEN YOU THINK LIFE SUCKS 10 Things You Can Do When You Think Life Sucks. “When you get into a tight place and everything goes against you, till it seems as though you could not hang on a minute longer, never give up then, for that is just the place and time that the tide will turn.”. “It is not in the stars to hold our destiny but in ourselves.”. Life is not 141 INSPIRING LOVE QUOTES (2021 UPDATE) 141 of the greatest love quotes in one big and very popular blog post. Quotes on romantic love, self-love and other important kinds of love

in life.

134 INSPIRING FRIENDSHIP QUOTES (2021 UPDATE) 134 Inspiring and Helpful Friendship Quotes. “A real friend is one who walks in when the rest of the world walks out.”. “If you live to be 100, I hope I live to be 100 minus 1 day, so I never have to live without you.”. “I like to listen. I have learned a great deal from listening carefully. 87 INSPIRATIONAL QUOTES FOR WORK (MOTIVATION TO WORK HARD We are once again at the start of a workweek. So I thought this would be a good time to share 87 of the most inspirational work quotes. Quotes that will motivate you, help you to focus and work smarter and also reduce the stress and pressure you may feel at work (or in school).. These quotes have helped me many times to re-ignite my own motivation on a rough or bad day and to find a calmer and 13 THINGS TO REMEMBER WHEN YOU THINK: I’M NOT GOOD ENOUGH 13 Things to Remember When You Think You’re Not Good Enough. “No one can make you feel inferior without your consent.”. “You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.”. 141 INSPIRING EDUCATION QUOTES FOR STUDENTS AND TEACHERS Education opens up the mind, expands it and allows you to improve your life in so many ways. So this week – as schools are starting again – I'd like to share 141 of the most motivating and inspiring quotes on education.. I hope you'll find them helpful no matter if you're a student that needs a boost of motivation or if you're a teacher of any kind that wants to inspire and make a change 103 INSPIRING QUOTES ON MONEY AND WEALTH (2021 UPDATE) Making money and creating wealth is one of my weakest areas – knowledge wise – when it comes to self-improvement. So I thought it would be useful for me – and hopefully for you too – to put together a list of some of the best quotes on wealth and money that I

have come

5 THINGS YOU CAN START DOING TODAY TO CHANGE YOUR LIFE Perhaps the most important thing you can do to improve your life is simply to do things. To take action and learn along the way. Here are five suggestions for “do-habits” that are very helpful to adopt to radically improve your life. 1. Do it first thing in the morning. How you start your day tends to have a big influence on that day. 145 WORDS OF ENCOURAGEMENT (UPLIFTING AND POSITIVE QUOTES) Words of Encouragement for Work or School. “Do the hard jobs first. The easy jobs will take care of themselves.”. – Dale Carnegie. “Think of many things; do one.”. – Portuguese proverb. “Do not be embarrassed by your failures, learn from them and start again.”. – Richard Branson. 201 SHORT QUOTES AND SAYINGS ABOUT LIFE (2021 UPDATE) Life is about creating yourself.”. – George Bernard Shaw. “Try not to become a person of success, but rather try to become a person of value.”. – Albert Einstein. “Start where you are. Use what you have. Do what you can.”. – Arthur Ashe. “Success is 86 GROWTH MINDSET QUOTES TO MOTIVATE YOU TO SUCCESS (2021 Tom Bodett. “It’s kind of fun to do the impossible.”. Walt Disney. “Action is the foundational key to all success.”. Pablo Picasso. “Never limit yourself because of others’ limited imagination; never limit others because of your own limited

imagination.”.

141 INSPIRING LOVE QUOTES (2021 UPDATE) 141 of the greatest love quotes in one big and very popular blog post. Quotes on romantic love, self-love and other important kinds of love

in life.

have come

201 SHORT QUOTES AND SAYINGS ABOUT LIFE (2021 UPDATE) Life is about creating yourself.”. – George Bernard Shaw. “Try not to become a person of success, but rather try to become a person of value.”. – Albert Einstein. “Start where you are. Use what you have. Do what you can.”. – Arthur Ashe. “Success is 10 THINGS YOU CAN DO WHEN YOU THINK LIFE SUCKS 10 Things You Can Do When You Think Life Sucks. “When you get into a tight place and everything goes against you, till it seems as though you could not hang on a minute longer, never give up then, for that is just the place and time that the tide will turn.”. “It is not in the stars to hold our destiny but in ourselves.”. Life is not 70 INSPIRING INNER PEACE QUOTES (TO CALM AND RELAX YOU) Peace Pilgrim. “Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.”. Wayne Dyer. “You’ll never find peace of mind until you listen to your heart.”. George Michael. “The life of inner peace, being

harmonious and

DAILY HAPPINESS: 13 SIMPLE WAYS TO FIND IT IN YOUR LIFE “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” Marcus Aurelius Antoninus “Since you get more joy out of giving joy to others, you should put a good deal of thought into the happiness that you are able to give.” Eleanor Roosevelt Happiness. When you 5 THINGS YOU NEED TO STOP DOING TO SIMPLIFY YOUR THINKING The clutter and extra input shoots your thoughts off in more ways and gets your mind extra active. To keep your thinking simple, simplify and reduce the input. 2. Stop thinking without any limits. I sometimes think there is some kind of wish when overthinking that thinking will somehow replace action. A wish that if you just think enough you 57 GIVING QUOTES: A GUIDE TO HELPING THE PEOPLE YOU LOVE It is when you give of yourself that you truly give.”. “You can give without loving, but you cannot love without giving.”. “Whatever you think people are withholding from you–praise, appreciation, assistance, loving care, and so on–give it to them.”. “The meaning of life is to find your gift. HOW TO START A SUCCESSFUL BLOG (FREE EMAIL COURSE) I started my blog as just a fun experiment and hobby way back in 2006. But then it started to grow quickly. It is today – and has been for many years – my full-time business and I now have a very flexible schedule, I make a comfortable living and I have more time to spend on loved ones, hobbies and basically what I’m interested in at the

moment.

7 THINGS YOU NEED TO STOP DOING TO CHANGE A HABIT (AND 7 Things You Need to Stop Doing to Change a Habit (and Make It Stick) “First we make our habits, then our habits make us.”. “Motivation is what gets you started. Habit is what keeps you going.”. Changing just one habit in life can have a huge positive

impact.

103 INSPIRING QUOTES ON MONEY AND WEALTH (2021 UPDATE) Making money and creating wealth is one of my weakest areas – knowledge wise – when it comes to self-improvement. So I thought it would be useful for me – and hopefully for you too – to put together a list of some of the best quotes on wealth and money that I

have come

HOW TO OVERCOME ENVY: 5 EFFECTIVE TIPS “Envy consists in seeing things never in themselves, but only in their relations. If you desire glory, you may envy Napoleon, but Napoleon envied Caesar, Caesar envied Alexander, and Alexander, I daresay, envied Hercules, who never existed.” Bertrand Russell

“Envy

imagination.”.

in life.

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moment.

impact.

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PRACTICAL HAPPINESS ADVICE THAT WORKS How to Live a Happier Life: 3 Quick Things You Can Do Today. “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”. “If you want happiness for an hour — take a nap.’. If you want happiness for a day — go fishing. If you want happiness for a year — inherit a fortune. 5 THINGS YOU CAN START DOING TODAY TO CHANGE YOUR LIFE Perhaps the most important thing you can do to improve your life is simply to do things. To take action and learn along the way. Here are five suggestions for “do-habits” that are very helpful to adopt to radically improve your life. 1. Do it first thing in the morning. How you start your day tends to have a big influence on that day. HOW TO STAY IN THE PRESENT MOMENT IN EVERYDAY LIFE: 5 How to Stay in the Present Moment in Everyday Life: 5 Simple Habits. “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”. There is only one time and place where you can be and have any control over. The present moment. But most of us still spend a lot of our regular days lost in memories HOW TO BUILD SELF CONFIDENCE: 6 ESSENTIAL AND TIMELESS TIPS 1. Take action. Get it done. “Having once decided to achieve a certain task, achieve it at all costs of tedium and distaste. The gain in self-confidence of having accomplished a tiresome labor is immense.”. “Nothing builds self-esteem and self-confidence like DAILY HAPPINESS: 13 SIMPLE WAYS TO FIND IT IN YOUR LIFE “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” Marcus Aurelius Antoninus “Since you get more joy out of giving joy to others, you should put a good deal of thought into the happiness that you are able to give.” Eleanor Roosevelt Happiness. When you 5 THINGS YOU NEED TO STOP DOING TO SIMPLIFY YOUR THINKINGHOW TO SIMPLIFY COMPLEX NUMBERHOW DO YOU SIMPLIFY NUMBERSHOW TO SIMPLIFY POWERS OF II TO THE 8TH POWERWHAT IS I TO THE FOURTHHOW TO THINK The clutter and extra input shoots your thoughts off in more ways and gets your mind extra active. To keep your thinking simple, simplify and reduce the input. 2. Stop thinking without any limits. I sometimes think there is some kind of wish when overthinking that thinking will somehow replace action. A wish that if you just think enough you 30 WAYS TO COME ALIVE, AND NOT JUST EXIST Sit in silence and calmness for just a minute or two before you start your day. Setting the tone for the rest of your day like this makes it easier to stop, reflect and to enjoy and appreciate what happens as you move through it. 26. Face a fear. You don’t have to leap right into it at full speed. HOW TO DEAL WITH DISAPPOINTMENT: 12 HELPFUL STEPS 1. First, accept how you feel. Disappointment hurts. And that’s OK. Don’t try to push it away. And don’t try to hide it under a big smile. I’ve found that it works better to not be swept away by such tempting impulses. But to instead accept how I feel. To let it all in and to hurt for a while. 13 THINGS TO REMEMBER WHEN YOU THINK: I’M NOT GOOD ENOUGH 13 Things to Remember When You Think You’re Not Good Enough. “No one can make you feel inferior without your consent.”. “You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.”. 13 POWERFUL WAYS TO OVERCOME SELF-DOUBT (SO YOU CAN 1. Say stop. First, when your inner doubts bubble up, be quick. Don’t let them spin out of control or grow from a whisper to a stream of discouraging sentences. Instead, talk back to that doubtful part of yourself. In your mind, say or shout something like: PRACTICAL HAPPINESS ADVICE THAT WORKS How to Live a Happier Life: 3 Quick Things You Can Do Today. “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”. “If you want happiness for an hour — take a nap.’. If you want happiness for a day — go fishing. If you want happiness for a year — inherit a fortune. 5 THINGS YOU CAN START DOING TODAY TO CHANGE YOUR LIFE Perhaps the most important thing you can do to improve your life is simply to do things. To take action and learn along the way. Here are five suggestions for “do-habits” that are very helpful to adopt to radically improve your life. 1. Do it first thing in the morning. How you start your day tends to have a big influence on that day. HOW TO STAY IN THE PRESENT MOMENT IN EVERYDAY LIFE: 5 How to Stay in the Present Moment in Everyday Life: 5 Simple Habits. “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”. There is only one time and place where you can be and have any control over. The present moment. But most of us still spend a lot of our regular days lost in memories HOW TO BUILD SELF CONFIDENCE: 6 ESSENTIAL AND TIMELESS TIPS 1. Take action. Get it done. “Having once decided to achieve a certain task, achieve it at all costs of tedium and distaste. The gain in self-confidence of having accomplished a tiresome labor is immense.”. “Nothing builds self-esteem and self-confidence like DAILY HAPPINESS: 13 SIMPLE WAYS TO FIND IT IN YOUR LIFE “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” Marcus Aurelius Antoninus “Since you get more joy out of giving joy to others, you should put a good deal of thought into the happiness that you are able to give.” Eleanor Roosevelt Happiness. When you 5 THINGS YOU NEED TO STOP DOING TO SIMPLIFY YOUR THINKINGHOW TO SIMPLIFY COMPLEX NUMBERHOW DO YOU SIMPLIFY NUMBERSHOW TO SIMPLIFY POWERS OF II TO THE 8TH POWERWHAT IS I TO THE FOURTHHOW TO THINK The clutter and extra input shoots your thoughts off in more ways and gets your mind extra active. To keep your thinking simple, simplify and reduce the input. 2. Stop thinking without any limits. I sometimes think there is some kind of wish when overthinking that thinking will somehow replace action. A wish that if you just think enough you 30 WAYS TO COME ALIVE, AND NOT JUST EXIST Sit in silence and calmness for just a minute or two before you start your day. Setting the tone for the rest of your day like this makes it easier to stop, reflect and to enjoy and appreciate what happens as you move through it. 26. Face a fear. You don’t have to leap right into it at full speed. HOW TO DEAL WITH DISAPPOINTMENT: 12 HELPFUL STEPS 1. First, accept how you feel. Disappointment hurts. And that’s OK. Don’t try to push it away. And don’t try to hide it under a big smile. I’ve found that it works better to not be swept away by such tempting impulses. But to instead accept how I feel. To let it all in and to hurt for a while. 13 THINGS TO REMEMBER WHEN YOU THINK: I’M NOT GOOD ENOUGH 13 Things to Remember When You Think You’re Not Good Enough. “No one can make you feel inferior without your consent.”. “You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.”. 13 POWERFUL WAYS TO OVERCOME SELF-DOUBT (SO YOU CAN 1. Say stop. First, when your inner doubts bubble up, be quick. Don’t let them spin out of control or grow from a whisper to a stream of discouraging sentences. Instead, talk back to that doubtful part of yourself. In your mind, say or shout something like: DAILY HAPPINESS: 13 SIMPLE WAYS TO FIND IT IN YOUR LIFE “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” Marcus Aurelius Antoninus “Since you get more joy out of giving joy to others, you should put a good deal of thought into the happiness that you are able to give.” Eleanor Roosevelt Happiness. When you 145 WORDS OF ENCOURAGEMENT (UPLIFTING AND POSITIVE QUOTES) Words of Encouragement for Work or School. “Do the hard jobs first. The easy jobs will take care of themselves.”. – Dale Carnegie. “Think of many things; do one.”. – Portuguese proverb. “Do not be embarrassed by your failures, learn from them and start again.”. – Richard Branson. 30 WAYS TO COME ALIVE, AND NOT JUST EXIST Sit in silence and calmness for just a minute or two before you start your day. Setting the tone for the rest of your day like this makes it easier to stop, reflect and to enjoy and appreciate what happens as you move through it. 26. Face a fear. You don’t have to leap right into it at full speed. HOW TO TAKE ACTION EVERY DAY: 5 POWERFUL HABITS Like for example in your workspace or near your bed so that you see it every morning when you wake up. 3. Reminder: you don’t want to hurt yourself. When you disappoint yourself and don’t think and do as you really deep down want to you hurt yourself by lowering your

self-esteem.

70 INSPIRING INNER PEACE QUOTES (TO CALM AND RELAX YOU) Peace Pilgrim. “Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.”. Wayne Dyer. “You’ll never find peace of mind until you listen to your heart.”. George Michael. “The life of inner peace, being

harmonious and

10 THINGS YOU CAN DO WHEN YOU THINK LIFE SUCKS 10 Things You Can Do When You Think Life Sucks. “When you get into a tight place and everything goes against you, till it seems as though you could not hang on a minute longer, never give up then, for that is just the place and time that the tide will turn.”. “It is not in the stars to hold our destiny but in ourselves.”. Life is not THE POWER OF THANKFULNESS: 5 ESSENTIAL TIPS The Power of Thankfulness: 5 Essential Tips. “I would maintain that thanks are the highest form of thought; and that gratitude is happiness doubled by wonder.”. “Enjoy the little things, for one day you may look back and realize they were the big things.”. “Cultivate the habit of being grateful for every good thing that

comes to you

HOW TO CALM YOUR NERVES: 17 TIPS THAT WORK 7. Cycle fully focused work with 100% rest. This could be a solution if you’re stressed today. But it is more importantly a long term solution to reduce stress levels and to consistently put yourself in a better headspace to handle the inevitable setbacks and crises that will happen at work. 13 POWERFUL WAYS TO OVERCOME SELF-DOUBT (SO YOU CAN 1. Say stop. First, when your inner doubts bubble up, be quick. Don’t let them spin out of control or grow from a whisper to a stream of discouraging sentences. Instead, talk back to that doubtful part of yourself. In your mind, say or shout something like: TAKE THE POSITIVITY CHALLENGE! Take the Positivity Challenge! We don't see things as they are, we see them as we are. I think that one of the most effective ways to improve your life is simply to think in a more positive way. This is of course nothing new and not that simple. If it was, PRACTICAL HAPPINESS ADVICE THAT WORKS How to Live a Happier Life: 3 Quick Things You Can Do Today. “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”. “If you want happiness for an hour — take a nap.’. If you want happiness for a day — go fishing. If you want happiness for a year — inherit a fortune. 5 THINGS YOU CAN START DOING TODAY TO CHANGE YOUR LIFE Perhaps the most important thing you can do to improve your life is simply to do things. To take action and learn along the way. Here are five suggestions for “do-habits” that are very helpful to adopt to radically improve your life. 1. Do it first thing in the morning. How you start your day tends to have a big influence on that day. HOW TO STAY IN THE PRESENT MOMENT IN EVERYDAY LIFE: 5 How to Stay in the Present Moment in Everyday Life: 5 Simple Habits. “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”. There is only one time and place where you can be and have any control over. The present moment. But most of us still spend a lot of our regular days lost in memories HOW TO BUILD SELF CONFIDENCE: 6 ESSENTIAL AND TIMELESS TIPS 1. Take action. Get it done. “Having once decided to achieve a certain task, achieve it at all costs of tedium and distaste. The gain in self-confidence of having accomplished a tiresome labor is immense.”. “Nothing builds self-esteem and self-confidence like DAILY HAPPINESS: 13 SIMPLE WAYS TO FIND IT IN YOUR LIFE “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” Marcus Aurelius Antoninus “Since you get more joy out of giving joy to others, you should put a good deal of thought into the happiness that you are able to give.” Eleanor Roosevelt Happiness. When you 5 THINGS YOU NEED TO STOP DOING TO SIMPLIFY YOUR THINKINGHOW TO SIMPLIFY COMPLEX NUMBERHOW DO YOU SIMPLIFY NUMBERSHOW TO SIMPLIFY POWERS OF II TO THE 8TH POWERWHAT IS I TO THE FOURTHHOW TO THINK The clutter and extra input shoots your thoughts off in more ways and gets your mind extra active. To keep your thinking simple, simplify and reduce the input. 2. Stop thinking without any limits. I sometimes think there is some kind of wish when overthinking that thinking will somehow replace action. A wish that if you just think enough you 30 WAYS TO COME ALIVE, AND NOT JUST EXIST Sit in silence and calmness for just a minute or two before you start your day. Setting the tone for the rest of your day like this makes it easier to stop, reflect and to enjoy and appreciate what happens as you move through it. 26. Face a fear. You don’t have to leap right into it at full speed. HOW TO DEAL WITH DISAPPOINTMENT: 12 HELPFUL STEPS 1. First, accept how you feel. Disappointment hurts. And that’s OK. Don’t try to push it away. And don’t try to hide it under a big smile. I’ve found that it works better to not be swept away by such tempting impulses. But to instead accept how I feel. To let it all in and to hurt for a while. 13 THINGS TO REMEMBER WHEN YOU THINK: I’M NOT GOOD ENOUGH 13 Things to Remember When You Think You’re Not Good Enough. “No one can make you feel inferior without your consent.”. “You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.”. 13 POWERFUL WAYS TO OVERCOME SELF-DOUBT (SO YOU CAN 1. Say stop. First, when your inner doubts bubble up, be quick. Don’t let them spin out of control or grow from a whisper to a stream of discouraging sentences. Instead, talk back to that doubtful part of yourself. In your mind, say or shout something like: PRACTICAL HAPPINESS ADVICE THAT WORKS How to Live a Happier Life: 3 Quick Things You Can Do Today. “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”. “If you want happiness for an hour — take a nap.’. If you want happiness for a day — go fishing. If you want happiness for a year — inherit a fortune. 5 THINGS YOU CAN START DOING TODAY TO CHANGE YOUR LIFE Perhaps the most important thing you can do to improve your life is simply to do things. To take action and learn along the way. Here are five suggestions for “do-habits” that are very helpful to adopt to radically improve your life. 1. Do it first thing in the morning. How you start your day tends to have a big influence on that day. HOW TO STAY IN THE PRESENT MOMENT IN EVERYDAY LIFE: 5 How to Stay in the Present Moment in Everyday Life: 5 Simple Habits. “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”. There is only one time and place where you can be and have any control over. The present moment. But most of us still spend a lot of our regular days lost in memories HOW TO BUILD SELF CONFIDENCE: 6 ESSENTIAL AND TIMELESS TIPS 1. Take action. Get it done. “Having once decided to achieve a certain task, achieve it at all costs of tedium and distaste. The gain in self-confidence of having accomplished a tiresome labor is immense.”. “Nothing builds self-esteem and self-confidence like DAILY HAPPINESS: 13 SIMPLE WAYS TO FIND IT IN YOUR LIFE “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” Marcus Aurelius Antoninus “Since you get more joy out of giving joy to others, you should put a good deal of thought into the happiness that you are able to give.” Eleanor Roosevelt Happiness. When you 5 THINGS YOU NEED TO STOP DOING TO SIMPLIFY YOUR THINKINGHOW TO SIMPLIFY COMPLEX NUMBERHOW DO YOU SIMPLIFY NUMBERSHOW TO SIMPLIFY POWERS OF II TO THE 8TH POWERWHAT IS I TO THE FOURTHHOW TO THINK The clutter and extra input shoots your thoughts off in more ways and gets your mind extra active. To keep your thinking simple, simplify and reduce the input. 2. Stop thinking without any limits. I sometimes think there is some kind of wish when overthinking that thinking will somehow replace action. A wish that if you just think enough you 30 WAYS TO COME ALIVE, AND NOT JUST EXIST Sit in silence and calmness for just a minute or two before you start your day. Setting the tone for the rest of your day like this makes it easier to stop, reflect and to enjoy and appreciate what happens as you move through it. 26. Face a fear. You don’t have to leap right into it at full speed. HOW TO DEAL WITH DISAPPOINTMENT: 12 HELPFUL STEPS 1. First, accept how you feel. Disappointment hurts. And that’s OK. Don’t try to push it away. And don’t try to hide it under a big smile. I’ve found that it works better to not be swept away by such tempting impulses. But to instead accept how I feel. To let it all in and to hurt for a while. 13 THINGS TO REMEMBER WHEN YOU THINK: I’M NOT GOOD ENOUGH 13 Things to Remember When You Think You’re Not Good Enough. “No one can make you feel inferior without your consent.”. “You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.”. 13 POWERFUL WAYS TO OVERCOME SELF-DOUBT (SO YOU CAN 1. Say stop. First, when your inner doubts bubble up, be quick. Don’t let them spin out of control or grow from a whisper to a stream of discouraging sentences. Instead, talk back to that doubtful part of yourself. In your mind, say or shout something like: DAILY HAPPINESS: 13 SIMPLE WAYS TO FIND IT IN YOUR LIFE “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” Marcus Aurelius Antoninus “Since you get more joy out of giving joy to others, you should put a good deal of thought into the happiness that you are able to give.” Eleanor Roosevelt Happiness. When you 145 WORDS OF ENCOURAGEMENT (UPLIFTING AND POSITIVE QUOTES) Words of Encouragement for Work or School. “Do the hard jobs first. The easy jobs will take care of themselves.”. – Dale Carnegie. “Think of many things; do one.”. – Portuguese proverb. “Do not be embarrassed by your failures, learn from them and start again.”. – Richard Branson. 30 WAYS TO COME ALIVE, AND NOT JUST EXIST Sit in silence and calmness for just a minute or two before you start your day. Setting the tone for the rest of your day like this makes it easier to stop, reflect and to enjoy and appreciate what happens as you move through it. 26. Face a fear. You don’t have to leap right into it at full speed. HOW TO TAKE ACTION EVERY DAY: 5 POWERFUL HABITS Like for example in your workspace or near your bed so that you see it every morning when you wake up. 3. Reminder: you don’t want to hurt yourself. When you disappoint yourself and don’t think and do as you really deep down want to you hurt yourself by lowering your

self-esteem.

harmonious and

10 THINGS YOU CAN DO WHEN YOU THINK LIFE SUCKS 10 Things You Can Do When You Think Life Sucks. “When you get into a tight place and everything goes against you, till it seems as though you could not hang on a minute longer, never give up then, for that is just the place and time that the tide will turn.”. “It is not in the stars to hold our destiny but in ourselves.”. Life is not THE POWER OF THANKFULNESS: 5 ESSENTIAL TIPS The Power of Thankfulness: 5 Essential Tips. “I would maintain that thanks are the highest form of thought; and that gratitude is happiness doubled by wonder.”. “Enjoy the little things, for one day you may look back and realize they were the big things.”. “Cultivate the habit of being grateful for every good thing that

comes to you

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I'd like to receive the free email course. Yes, Sign Me Up! HOW TO LET GO: 5 STEPS TO MOVE ON AND FEEL LESS PAIN by Henrik Edberg on March 18, 2020 _“Some of us think holding on makes us strong, but sometimes it is

letting go.”_

HERMAN HESSE

I often write about finding lightness in life. It can come from an unhurried but effective day at work or from uncluttering your home. Or from learning how to let go and move on in life.

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71 SELF CARE QUOTES TO HELP YOU TO TAKE CARE OF YOURSELF by Henrik Edberg on March 16, 2020 Self-care is one of those things that is essential but we often don't take enough time for (or feel we don't have the time for). But taking care of yourself, your body, health and mental well-being is so important to not just feel better but also to perform better in the long run and to be able to help others better. And to keep going and not give up

until you reach

your goals and dreams. So I've put together a collection of the 71 best self care quotes I've

found.

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10 SIMPLE WAYS TO SPREAD THE OPTIMISM AND POSITIVE ENERGY STARTING

TODAY

by Henrik Edberg on March 12, 2020 _“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.”_

WINSTON CHURCHILL

Optimism.

It can turn a situation that looks negative or bleak into an opportunity or something to learn from. It can replace the draining thoughts of pessimism with something that will create more positive energy and enthusiasm again. And it can help you to jump over obstacles, to keep moving when you fall or stumble and to not give up just because you have had a couple of temporary setbacks.

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53 CONFIDENCE QUOTES THAT WILL HELP YOU TO BELIEVE IN YOURSELF by Henrik Edberg on March 9, 2020 In this post I'd like to share the best confidence quotes I've found. Because one of the most common questions I get via email is: How can I be more confident in my daily life? Well, here's 53 quotes on that. Timeless, time-tested and thought-provoking self-confidence advice from the past few thousands

of years.

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Hi! I’m Henrik Edberg. Since 2006 I’ve written about self-esteem ,

happiness

and much more.

– 7 Habits of Unhappy People – 101 Self-Love Quotes – How to Stop Being So Lazy – 27 Ways to Motivate Yourself – 68 Relationship Quotes – How to Overcome Failure – 13 Ways to Overcome Self-Doubt – How to Stop Overthinking – 101 Happiness Quotes – How to Start a Successful Blog – 11 Ways to Stay Positive – How to Make Someone Happy – How to Overcome Frustration

– 78 Love Quotes

– What to Do When Life Sucks – How to Find Inner Peace – 74 Friendship Quotes – How to Overcome Negative Thoughts – 73 Quotes on Fear

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