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POSITIVITYBLOG.COM
87 INSPIRATIONAL QUOTES FOR WORK (MOTIVATION TO WORK HARD We are once again at the start of a workweek. So I thought this would be a good time to share 87 of the most inspirational work quotes. Quotes that will motivate you, help you to focus and work smarter and also reduce the stress and pressure you may feel at work (or in school).. These quotes have helped me many times to re-ignite my own motivation on a rough or bad day and to find a calmer and 30 WAYS TO COME ALIVE, AND NOT JUST EXIST About the Author. Henrik Edberg is the creator of the Positivity Blog and has written weekly articles here since 2006. He has a bachelor’s degree in journalism from the University of Gothenburg and has been featured on Lifehack, The Huffington Post and Paulo Coelho’s blog. HOW TO SAY NO: 10 POWERFUL TIPS About the Author. Henrik Edberg is the creator of the Positivity Blog and has written weekly articles here since 2006. He has a bachelor’s degree in journalism from the University of Gothenburg and has been featured on Lifehack, The Huffington Post and Paulo Coelho’s blog. HOW TO OVERCOME ENVY: 5 EFFECTIVE TIPS “Envy consists in seeing things never in themselves, but only in their relations. If you desire glory, you may envy Napoleon, but Napoleon envied Caesar, Caesar envied Alexander, and Alexander, I daresay, envied Hercules, who never existed.” Bertrand Russell“Envy
25 EMPOWERING WORRY QUOTES 25 of the greatest and smartest quotes on worrying in one big blog post. These timeless tips will help you to live a happier life.EAT STOP EAT REVIEW
How I lost weight through a 4 week intermittent fasting challenge and my experience with the Eat Stop Eat program. 55 INSPIRING QUOTES ON DREAMS (AND ON MAKING THEM REAL) 55 of the most inspiring and helpful quotes on dreams in one big blog post. My favorite is #33. PRACTICAL HAPPINESS ADVICE THAT WORKS Join 1 million monthly readers and get weekly, practical articles on happiness, self-esteem, productivity and social skills. HOW TO STAY IN THE PRESENT MOMENT IN EVERYDAY LIFE: 574 FRIENDSHIP QUOTESHOW TO STAY POSITIVESELF-ESTEEMHOW TO STOP BEING SO LAZY About the Author. Henrik Edberg is the creator of the Positivity Blog and has written weekly articles here since 2006. He has a bachelor’s degree in journalism from the University of Gothenburg and has been featured on Lifehack, The Huffington Post and Paulo Coelho’s blog. 54 WAYS TO SAVE MONEY EACH MONTH (EVEN ON A TIGHT BUDGET)SEE MORE ONPOSITIVITYBLOG.COM
87 INSPIRATIONAL QUOTES FOR WORK (MOTIVATION TO WORK HARD We are once again at the start of a workweek. So I thought this would be a good time to share 87 of the most inspirational work quotes. Quotes that will motivate you, help you to focus and work smarter and also reduce the stress and pressure you may feel at work (or in school).. These quotes have helped me many times to re-ignite my own motivation on a rough or bad day and to find a calmer and 30 WAYS TO COME ALIVE, AND NOT JUST EXIST About the Author. Henrik Edberg is the creator of the Positivity Blog and has written weekly articles here since 2006. He has a bachelor’s degree in journalism from the University of Gothenburg and has been featured on Lifehack, The Huffington Post and Paulo Coelho’s blog. HOW TO SAY NO: 10 POWERFUL TIPS About the Author. Henrik Edberg is the creator of the Positivity Blog and has written weekly articles here since 2006. He has a bachelor’s degree in journalism from the University of Gothenburg and has been featured on Lifehack, The Huffington Post and Paulo Coelho’s blog. HOW TO OVERCOME ENVY: 5 EFFECTIVE TIPS “Envy consists in seeing things never in themselves, but only in their relations. If you desire glory, you may envy Napoleon, but Napoleon envied Caesar, Caesar envied Alexander, and Alexander, I daresay, envied Hercules, who never existed.” Bertrand Russell“Envy
25 EMPOWERING WORRY QUOTES 25 of the greatest and smartest quotes on worrying in one big blog post. These timeless tips will help you to live a happier life.EAT STOP EAT REVIEW
How I lost weight through a 4 week intermittent fasting challenge and my experience with the Eat Stop Eat program. 55 INSPIRING QUOTES ON DREAMS (AND ON MAKING THEM REAL) 55 of the most inspiring and helpful quotes on dreams in one big blog post. My favorite is #33. HOW TO STAY IN THE PRESENT MOMENT IN EVERYDAY LIFE: 5 About the Author. Henrik Edberg is the creator of the Positivity Blog and has written weekly articles here since 2006. He has a bachelor’s degree in journalism from the University of Gothenburg and has been featured on Lifehack, The Huffington Post and Paulo Coelho’s blog. 54 WAYS TO SAVE MONEY EACH MONTH (EVEN ON A TIGHT BUDGET) About the Author. Henrik Edberg is the creator of the Positivity Blog and has written weekly articles here since 2006. He has a bachelor’s degree in journalism from the University of Gothenburg and has been featured on Lifehack, The Huffington Post and Paulo Coelho’s blog. 141 INSPIRING LOVE QUOTES (2021 UPDATE) 141 of the greatest love quotes in one big and very popular blog post. Quotes on romantic love, self-love and other important kinds of lovein life.
HOW TO TAKE ACTION EVERY DAY: 5 POWERFUL HABITS Hi, I am lucky to have landed on your website today. This article takes a realistic approach. One thing I really feel gives you a strong connection with yourself is to take few minutes at the end of the day to summarize what you did today and appreciate everything that you didgood.
14 SURE-FIRE WAYS TO LIVE A MORE RELAXING LIFE Sometimes stress and negativity in general becomes so powerful that we almost feel like we can’t deal anymore. We may temporarily or no so temporarily become angry, sad, depressed, apathetic over even burn-out and become unable to do what we used to do for weeks, months or even years. Finding ways to release the negati 5 THINGS YOU NEED TO STOP DOING TO SIMPLIFY YOUR THINKING ”Chi Wen Tzu always thought three times before taking action. Twice would have been quite enough.” Confucius One of my biggest problems used to be that I thought too much. I overthought any little problem until it became a bigger and scarier thing in my mind. I 55 INSPIRING QUOTES ON DREAMS (AND ON MAKING THEM REAL) 55 of the most inspiring and helpful quotes on dreams in one big blog post. My favorite is #33. THE WISDOM OF THE OLD GREEKS: 7 POWERFUL FUNDAMENTALS About the Author. Henrik Edberg is creator of the Positivity Blog and have written weekly articles here since 2006. He has a bachelor’s degree from the University of Gothenburg in journalism and has been featured on Lifehack, The Huffington Post and Paulo Coelho’s blog. 73 INSPIRATIONAL QUOTES ON FEAR Fear. Sometimes it’s a very helpful thing that keeps us from harm. But many times it’s an inner voice and barrier that keeps us stuck. That keeps us from getting what we want and becoming who we honestly deep down want to be.. Learning to handle fear and overcome it – even if that’s sometimes just for 10 or 30 seconds so you can take an important action – is critical to living your HOW TO GET OVER REJECTION: 9 HABITS THAT HAVE HELPED ME When you’ve faced rejection then it’s easy to start pummeling yourself and to drag yourself further down by listening to your inner critic.. The inner critic is the voice that whispers or drones on in your mind about how you’re not attractive enough, not smart or witty enough or perhaps that you’re unsuccessful in life. PRACTICAL HAPPINESS ADVICE THAT WORKS How to Live a Happier Life: 3 Quick Things You Can Do Today. “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”. “If you want happiness for an hour — take a nap.’. If you want happiness for a day — go fishing. If you want happiness for a year — inherit a fortune. 5 THINGS YOU CAN START DOING TODAY TO CHANGE YOUR LIFE Perhaps the most important thing you can do to improve your life is simply to do things. To take action and learn along the way. Here are five suggestions for “do-habits” that are very helpful to adopt to radically improve your life. 1. Do it first thing in the morning. How you start your day tends to have a big influence on that day. 145 WORDS OF ENCOURAGEMENT (UPLIFTING AND POSITIVE QUOTES) Words of Encouragement for Work or School. “Do the hard jobs first. The easy jobs will take care of themselves.”. – Dale Carnegie. “Think of many things; do one.”. – Portuguese proverb. “Do not be embarrassed by your failures, learn from them and start again.”. – Richard Branson. 201 SHORT QUOTES AND SAYINGS ABOUT LIFE (2021 UPDATE) Life is about creating yourself.”. – George Bernard Shaw. “Try not to become a person of success, but rather try to become a person of value.”. – Albert Einstein. “Start where you are. Use what you have. Do what you can.”. – Arthur Ashe. “Success is 86 GROWTH MINDSET QUOTES TO MOTIVATE YOU TO SUCCESS (2021 Tom Bodett. “It’s kind of fun to do the impossible.”. Walt Disney. “Action is the foundational key to all success.”. Pablo Picasso. “Never limit yourself because of others’ limited imagination; never limit others because of your own limitedimagination.”.
134 INSPIRING FRIENDSHIP QUOTES (2021 UPDATE) 134 Inspiring and Helpful Friendship Quotes. “A real friend is one who walks in when the rest of the world walks out.”. “If you live to be 100, I hope I live to be 100 minus 1 day, so I never have to live without you.”. “I like to listen. I have learned a great deal from listening carefully. 141 INSPIRING LOVE QUOTES (2021 UPDATE) 141 of the greatest love quotes in one big and very popular blog post. Quotes on romantic love, self-love and other important kinds of lovein life.
87 INSPIRATIONAL QUOTES FOR WORK (MOTIVATION TO WORK HARD We are once again at the start of a workweek. So I thought this would be a good time to share 87 of the most inspirational work quotes. Quotes that will motivate you, help you to focus and work smarter and also reduce the stress and pressure you may feel at work (or in school).. These quotes have helped me many times to re-ignite my own motivation on a rough or bad day and to find a calmer and 141 INSPIRING EDUCATION QUOTES FOR STUDENTS AND TEACHERS Education opens up the mind, expands it and allows you to improve your life in so many ways. So this week – as schools are starting again – I'd like to share 141 of the most motivating and inspiring quotes on education.. I hope you'll find them helpful no matter if you're a student that needs a boost of motivation or if you're a teacher of any kind that wants to inspire and make a change 84 PERSEVERANCE QUOTES TO HELP YOU TO KEEP MOVING THROUGH 84 Perseverance Quotes to Renew Your Motivation and Energy. “Nothing in the world can take the place of perseverance. Talent will not; nothing is more common than unsuccessful people with talent. Genius will not; unrewarded genius is almost legendary. Education will not; the world is full of educated derelicts. PRACTICAL HAPPINESS ADVICE THAT WORKS How to Live a Happier Life: 3 Quick Things You Can Do Today. “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”. “If you want happiness for an hour — take a nap.’. If you want happiness for a day — go fishing. If you want happiness for a year — inherit a fortune. 5 THINGS YOU CAN START DOING TODAY TO CHANGE YOUR LIFE Perhaps the most important thing you can do to improve your life is simply to do things. To take action and learn along the way. Here are five suggestions for “do-habits” that are very helpful to adopt to radically improve your life. 1. Do it first thing in the morning. How you start your day tends to have a big influence on that day. 145 WORDS OF ENCOURAGEMENT (UPLIFTING AND POSITIVE QUOTES) Words of Encouragement for Work or School. “Do the hard jobs first. The easy jobs will take care of themselves.”. – Dale Carnegie. “Think of many things; do one.”. – Portuguese proverb. “Do not be embarrassed by your failures, learn from them and start again.”. – Richard Branson. 201 SHORT QUOTES AND SAYINGS ABOUT LIFE (2021 UPDATE) Life is about creating yourself.”. – George Bernard Shaw. “Try not to become a person of success, but rather try to become a person of value.”. – Albert Einstein. “Start where you are. Use what you have. Do what you can.”. – Arthur Ashe. “Success is 86 GROWTH MINDSET QUOTES TO MOTIVATE YOU TO SUCCESS (2021 Tom Bodett. “It’s kind of fun to do the impossible.”. Walt Disney. “Action is the foundational key to all success.”. Pablo Picasso. “Never limit yourself because of others’ limited imagination; never limit others because of your own limitedimagination.”.
134 INSPIRING FRIENDSHIP QUOTES (2021 UPDATE) 134 Inspiring and Helpful Friendship Quotes. “A real friend is one who walks in when the rest of the world walks out.”. “If you live to be 100, I hope I live to be 100 minus 1 day, so I never have to live without you.”. “I like to listen. I have learned a great deal from listening carefully. 141 INSPIRING LOVE QUOTES (2021 UPDATE) 141 of the greatest love quotes in one big and very popular blog post. Quotes on romantic love, self-love and other important kinds of lovein life.
87 INSPIRATIONAL QUOTES FOR WORK (MOTIVATION TO WORK HARD We are once again at the start of a workweek. So I thought this would be a good time to share 87 of the most inspirational work quotes. Quotes that will motivate you, help you to focus and work smarter and also reduce the stress and pressure you may feel at work (or in school).. These quotes have helped me many times to re-ignite my own motivation on a rough or bad day and to find a calmer and 141 INSPIRING EDUCATION QUOTES FOR STUDENTS AND TEACHERS Education opens up the mind, expands it and allows you to improve your life in so many ways. So this week – as schools are starting again – I'd like to share 141 of the most motivating and inspiring quotes on education.. I hope you'll find them helpful no matter if you're a student that needs a boost of motivation or if you're a teacher of any kind that wants to inspire and make a change 84 PERSEVERANCE QUOTES TO HELP YOU TO KEEP MOVING THROUGH 84 Perseverance Quotes to Renew Your Motivation and Energy. “Nothing in the world can take the place of perseverance. Talent will not; nothing is more common than unsuccessful people with talent. Genius will not; unrewarded genius is almost legendary. Education will not; the world is full of educated derelicts. 201 SHORT QUOTES AND SAYINGS ABOUT LIFE (2021 UPDATE) Life is about creating yourself.”. – George Bernard Shaw. “Try not to become a person of success, but rather try to become a person of value.”. – Albert Einstein. “Start where you are. Use what you have. Do what you can.”. – Arthur Ashe. “Success is DAILY HAPPINESS: 13 SIMPLE WAYS TO FIND IT IN YOUR LIFE “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” Marcus Aurelius Antoninus “Since you get more joy out of giving joy to others, you should put a good deal of thought into the happiness that you are able to give.” Eleanor Roosevelt Happiness. When you HOW TO STAY IN THE PRESENT MOMENT IN EVERYDAY LIFE: 5 How to Stay in the Present Moment in Everyday Life: 5 Simple Habits. “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”. There is only one time and place where you can be and have any control over. The present moment. But most of us still spend a lot of our regular days lost in memories 87 INSPIRATIONAL QUOTES FOR WORK (MOTIVATION TO WORK HARD We are once again at the start of a workweek. So I thought this would be a good time to share 87 of the most inspirational work quotes. Quotes that will motivate you, help you to focus and work smarter and also reduce the stress and pressure you may feel at work (or in school).. These quotes have helped me many times to re-ignite my own motivation on a rough or bad day and to find a calmer and HOW TO SAY NO: 10 POWERFUL TIPS Here’s 10 of the best tips, habits and strategies I learned. 1. First, keep in mind why you’re saying no. When you are about to say no then remember why you are doing it. Focus on the positive things it will open up in your life such as more time for your family, for your writing or other hobby or simply for relaxing so your stress levels 54 WAYS TO SAVE MONEY EACH MONTH (EVEN ON A TIGHT BUDGET) Shopping for clothes. Expensive workout memberships. Other memberships you honestly rarely use but that keep charging you a monthly fee. This can be a quick and effective way to both reduce economic worries and to easily save a bit more money each month. 3. Create a simple50/30/20 budget.
13 THINGS TO REMEMBER WHEN YOU THINK: I’M NOT GOOD ENOUGH 13 Things to Remember When You Think You’re Not Good Enough. “No one can make you feel inferior without your consent.”. “You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.”. 141 INSPIRING LOVE QUOTES (2021 UPDATE) 141 of the greatest love quotes in one big and very popular blog post. Quotes on romantic love, self-love and other important kinds of lovein life.
THE WISDOM OF THE OLD GREEKS: 7 POWERFUL FUNDAMENTALS Here are just 7 of my favourite fundamentals from that place and time. I hope you will find them as helpful as I have. 1. If you are going your own way, prepare for reactions. “If you want to improve, be content to be thought foolish and stupid.”. I believe this is very relevant to self-improvement. 55 INSPIRING QUOTES ON DREAMS (AND ON MAKING THEM REAL) Boldness has genius and power and magic in it.”. – Johann Wolfgang von Goethe. “Amateurs sit and wait for inspiration, the rest of us just get up and go to work.”. – Stephen King. “Hold fast to dreams for if dreams die, life is a broken-winged bird that cannot fly.”. – Langston Hughes. PRACTICAL HAPPINESS ADVICE THAT WORKS How to Live a Happier Life: 3 Quick Things You Can Do Today. “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”. “If you want happiness for an hour — take a nap.’. If you want happiness for a day — go fishing. If you want happiness for a year — inherit a fortune. 8 POWERFUL WAYS TO RELEASE PRESSURE FROM YOUR LIFE74 FRIENDSHIP QUOTESHOW TO STAY POSITIVESELF-ESTEEM101 HAPPINESS QUOTES Sometimes it can feel like you are carrying a piano on your back. Pressure can really weigh you down. Too much pressure can make a lot of us angry, feed up or sad. Or simply, over time, knock you out cold with a burnout. Now I don’t how your mind works but personally Iperform
HOW TO BUILD SELF CONFIDENCE: 6 ESSENTIAL AND TIMELESS TIPS 1. Take action. Get it done. “Having once decided to achieve a certain task, achieve it at all costs of tedium and distaste. The gain in self-confidence of having accomplished a tiresome labor is immense.”. “Nothing builds self-esteem and self-confidence like HOW TO STAY IN THE PRESENT MOMENT IN EVERYDAY LIFE: 5 How to Stay in the Present Moment in Everyday Life: 5 Simple Habits. “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”. There is only one time and place where you can be and have any control over. The present moment. But most of us still spend a lot of our regular days lost in memories HOW TO SAY NO: 10 POWERFUL TIPS Here’s 10 of the best tips, habits and strategies I learned. 1. First, keep in mind why you’re saying no. When you are about to say no then remember why you are doing it. Focus on the positive things it will open up in your life such as more time for your family, for your writing or other hobby or simply for relaxing so your stress levels 5 THINGS YOU NEED TO STOP DOING TO SIMPLIFY YOUR THINKING The clutter and extra input shoots your thoughts off in more ways and gets your mind extra active. To keep your thinking simple, simplify and reduce the input. 2. Stop thinking without any limits. I sometimes think there is some kind of wish when overthinking that thinking will somehow replace action. A wish that if you just think enough you 134 INSPIRING FRIENDSHIP QUOTES (2021 UPDATE) 134 Inspiring and Helpful Friendship Quotes. “A real friend is one who walks in when the rest of the world walks out.”. “If you live to be 100, I hope I live to be 100 minus 1 day, so I never have to live without you.”. “I like to listen. I have learned a great deal from listening carefully. HOW TO DEAL WITH DISAPPOINTMENT: 12 HELPFUL STEPS 1. First, accept how you feel. Disappointment hurts. And that’s OK. Don’t try to push it away. And don’t try to hide it under a big smile. I’ve found that it works better to not be swept away by such tempting impulses. But to instead accept how I feel. To let it all in and to hurt for a while. 107 QUOTES ON FAILURE AND ON HOW TO HANDLE IT (2021 UPDATE) On some days things don’t go as planned. You fall. Or fail. Or stumble. It’s a part of a life well lived but how you look at and handle these dark or negative situations can have a huge impact on your life, success and happiness.. In this week's article I'd like to share the best advice and quotes on failure from the past from the people who walked this earth before us (well, quite a few 34 INSPIRING QUOTES ON CRITICISM (AND HOW TO HANDLE IT) It's a weakness to get caught up in either one.”. – John Wooden. “Criticism is an indirect form of self-boasting.”. – Emmet Fox. “When virtues are pointed out first, flaws seem less insurmountable.”. – Judith Martin. “Remember: when people tell you something’s wrong or doesn’t work for them, they are almostalways right.
PRACTICAL HAPPINESS ADVICE THAT WORKS How to Live a Happier Life: 3 Quick Things You Can Do Today. “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”. “If you want happiness for an hour — take a nap.’. If you want happiness for a day — go fishing. If you want happiness for a year — inherit a fortune. 8 POWERFUL WAYS TO RELEASE PRESSURE FROM YOUR LIFE74 FRIENDSHIP QUOTESHOW TO STAY POSITIVESELF-ESTEEM101 HAPPINESS QUOTES Sometimes it can feel like you are carrying a piano on your back. Pressure can really weigh you down. Too much pressure can make a lot of us angry, feed up or sad. Or simply, over time, knock you out cold with a burnout. Now I don’t how your mind works but personally Iperform
HOW TO BUILD SELF CONFIDENCE: 6 ESSENTIAL AND TIMELESS TIPS 1. Take action. Get it done. “Having once decided to achieve a certain task, achieve it at all costs of tedium and distaste. The gain in self-confidence of having accomplished a tiresome labor is immense.”. “Nothing builds self-esteem and self-confidence like HOW TO STAY IN THE PRESENT MOMENT IN EVERYDAY LIFE: 5 How to Stay in the Present Moment in Everyday Life: 5 Simple Habits. “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”. There is only one time and place where you can be and have any control over. The present moment. But most of us still spend a lot of our regular days lost in memories HOW TO SAY NO: 10 POWERFUL TIPS Here’s 10 of the best tips, habits and strategies I learned. 1. First, keep in mind why you’re saying no. When you are about to say no then remember why you are doing it. Focus on the positive things it will open up in your life such as more time for your family, for your writing or other hobby or simply for relaxing so your stress levels 5 THINGS YOU NEED TO STOP DOING TO SIMPLIFY YOUR THINKING The clutter and extra input shoots your thoughts off in more ways and gets your mind extra active. To keep your thinking simple, simplify and reduce the input. 2. Stop thinking without any limits. I sometimes think there is some kind of wish when overthinking that thinking will somehow replace action. A wish that if you just think enough you 134 INSPIRING FRIENDSHIP QUOTES (2021 UPDATE) 134 Inspiring and Helpful Friendship Quotes. “A real friend is one who walks in when the rest of the world walks out.”. “If you live to be 100, I hope I live to be 100 minus 1 day, so I never have to live without you.”. “I like to listen. I have learned a great deal from listening carefully. HOW TO DEAL WITH DISAPPOINTMENT: 12 HELPFUL STEPS 1. First, accept how you feel. Disappointment hurts. And that’s OK. Don’t try to push it away. And don’t try to hide it under a big smile. I’ve found that it works better to not be swept away by such tempting impulses. But to instead accept how I feel. To let it all in and to hurt for a while. 107 QUOTES ON FAILURE AND ON HOW TO HANDLE IT (2021 UPDATE) On some days things don’t go as planned. You fall. Or fail. Or stumble. It’s a part of a life well lived but how you look at and handle these dark or negative situations can have a huge impact on your life, success and happiness.. In this week's article I'd like to share the best advice and quotes on failure from the past from the people who walked this earth before us (well, quite a few 34 INSPIRING QUOTES ON CRITICISM (AND HOW TO HANDLE IT) It's a weakness to get caught up in either one.”. – John Wooden. “Criticism is an indirect form of self-boasting.”. – Emmet Fox. “When virtues are pointed out first, flaws seem less insurmountable.”. – Judith Martin. “Remember: when people tell you something’s wrong or doesn’t work for them, they are almostalways right.
5 THINGS YOU CAN START DOING TODAY TO CHANGE YOUR LIFE Perhaps the most important thing you can do to improve your life is simply to do things. To take action and learn along the way. Here are five suggestions for “do-habits” that are very helpful to adopt to radically improve your life. 1. Do it first thing in the morning. How you start your day tends to have a big influence on that day. HOW TO STAY IN THE PRESENT MOMENT IN EVERYDAY LIFE: 5 How to Stay in the Present Moment in Everyday Life: 5 Simple Habits. “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”. There is only one time and place where you can be and have any control over. The present moment. But most of us still spend a lot of our regular days lost in memories 5 THINGS YOU NEED TO STOP DOING TO SIMPLIFY YOUR THINKING The clutter and extra input shoots your thoughts off in more ways and gets your mind extra active. To keep your thinking simple, simplify and reduce the input. 2. Stop thinking without any limits. I sometimes think there is some kind of wish when overthinking that thinking will somehow replace action. A wish that if you just think enough you 13 POWERFUL WAYS TO OVERCOME SELF-DOUBT (SO YOU CAN 1. Say stop. First, when your inner doubts bubble up, be quick. Don’t let them spin out of control or grow from a whisper to a stream of discouraging sentences. Instead, talk back to that doubtful part of yourself. In your mind, say or shout something like: 57 GIVING QUOTES: A GUIDE TO HELPING THE PEOPLE YOU LOVE It is when you give of yourself that you truly give.”. “You can give without loving, but you cannot love without giving.”. “Whatever you think people are withholding from you–praise, appreciation, assistance, loving care, and so on–give it to them.”. “The meaning of life is to find your gift. 82 PATIENCE QUOTES TO HELP YOU TO KEEP PUSHING AND ACHIEVE Patience is the gatekeeper.”. Johnny Uzan. “Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.”. Harriet Tubman. “The secret of patience is HOW TO OVERCOME NERVOUSNESS: 7 SIMPLE HABITS Even stop for a minute if you like and stand still. Then breathe through your nose. Take a little deeper breaths than you usually do. Make sure you breathe with your belly. Not with your chest (a common problem when people get stressed or nervous). Focus on just your slowin-
7 COMMON HABITS OF UNHAPPY PEOPLE 7 Common Habits of Unhappy People. “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”. “Let us be grateful to people who make us happy, they are the charming gardeners who make our souls blossom.”. Circumstances can certainly make life unhappy. But a part – often a big part – of 30 WAYS TO COME ALIVE, AND NOT JUST EXIST Sit in silence and calmness for just a minute or two before you start your day. Setting the tone for the rest of your day like this makes it easier to stop, reflect and to enjoy and appreciate what happens as you move through it. 26. Face a fear. You don’t have to leap right into it at full speed. 55 INSPIRING QUOTES ON DREAMS (AND ON MAKING THEM REAL) Boldness has genius and power and magic in it.”. – Johann Wolfgang von Goethe. “Amateurs sit and wait for inspiration, the rest of us just get up and go to work.”. – Stephen King. “Hold fast to dreams for if dreams die, life is a broken-winged bird that cannot fly.”. – Langston Hughes. PRACTICAL HAPPINESS ADVICE THAT WORKS How to Live a Happier Life: 3 Quick Things You Can Do Today. “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”. “If you want happiness for an hour — take a nap.’. If you want happiness for a day — go fishing. If you want happiness for a year — inherit a fortune. HOW TO BUILD SELF CONFIDENCE: 6 ESSENTIAL AND TIMELESS TIPS 1. Take action. Get it done. “Having once decided to achieve a certain task, achieve it at all costs of tedium and distaste. The gain in self-confidence of having accomplished a tiresome labor is immense.”. “Nothing builds self-esteem and self-confidence like 8 POWERFUL WAYS TO RELEASE PRESSURE FROM YOUR LIFE Sometimes it can feel like you are carrying a piano on your back. Pressure can really weigh you down. Too much pressure can make a lot of us angry, feed up or sad. Or simply, over time, knock you out cold with a burnout. Now I don’t how your mind works but personally Iperform
HOW TO STAY IN THE PRESENT MOMENT IN EVERYDAY LIFE: 5 How to Stay in the Present Moment in Everyday Life: 5 Simple Habits. “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”. There is only one time and place where you can be and have any control over. The present moment. But most of us still spend a lot of our regular days lost in memories HOW TO SAY NO: 10 POWERFUL TIPS Here’s 10 of the best tips, habits and strategies I learned. 1. First, keep in mind why you’re saying no. When you are about to say no then remember why you are doing it. Focus on the positive things it will open up in your life such as more time for your family, for your writing or other hobby or simply for relaxing so your stress levels 5 THINGS YOU NEED TO STOP DOING TO SIMPLIFY YOUR THINKING The clutter and extra input shoots your thoughts off in more ways and gets your mind extra active. To keep your thinking simple, simplify and reduce the input. 2. Stop thinking without any limits. I sometimes think there is some kind of wish when overthinking that thinking will somehow replace action. A wish that if you just think enough you 134 INSPIRING FRIENDSHIP QUOTES (2021 UPDATE) 134 Inspiring and Helpful Friendship Quotes. “A real friend is one who walks in when the rest of the world walks out.”. “If you live to be 100, I hope I live to be 100 minus 1 day, so I never have to live without you.”. “I like to listen. I have learned a great deal from listening carefully. 107 QUOTES ON FAILURE AND ON HOW TO HANDLE IT (2021 UPDATE) On some days things don’t go as planned. You fall. Or fail. Or stumble. It’s a part of a life well lived but how you look at and handle these dark or negative situations can have a huge impact on your life, success and happiness.. In this week's article I'd like to share the best advice and quotes on failure from the past from the people who walked this earth before us (well, quite a few HOW TO DEAL WITH DISAPPOINTMENT: 12 HELPFUL STEPS 1. First, accept how you feel. Disappointment hurts. And that’s OK. Don’t try to push it away. And don’t try to hide it under a big smile. I’ve found that it works better to not be swept away by such tempting impulses. But to instead accept how I feel. To let it all in and to hurt for a while. 34 INSPIRING QUOTES ON CRITICISM (AND HOW TO HANDLE IT) It's a weakness to get caught up in either one.”. – John Wooden. “Criticism is an indirect form of self-boasting.”. – Emmet Fox. “When virtues are pointed out first, flaws seem less insurmountable.”. – Judith Martin. “Remember: when people tell you something’s wrong or doesn’t work for them, they are almostalways right.
PRACTICAL HAPPINESS ADVICE THAT WORKS How to Live a Happier Life: 3 Quick Things You Can Do Today. “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”. “If you want happiness for an hour — take a nap.’. If you want happiness for a day — go fishing. If you want happiness for a year — inherit a fortune. HOW TO BUILD SELF CONFIDENCE: 6 ESSENTIAL AND TIMELESS TIPS 1. Take action. Get it done. “Having once decided to achieve a certain task, achieve it at all costs of tedium and distaste. The gain in self-confidence of having accomplished a tiresome labor is immense.”. “Nothing builds self-esteem and self-confidence like 8 POWERFUL WAYS TO RELEASE PRESSURE FROM YOUR LIFE Sometimes it can feel like you are carrying a piano on your back. Pressure can really weigh you down. Too much pressure can make a lot of us angry, feed up or sad. Or simply, over time, knock you out cold with a burnout. Now I don’t how your mind works but personally Iperform
HOW TO STAY IN THE PRESENT MOMENT IN EVERYDAY LIFE: 5 How to Stay in the Present Moment in Everyday Life: 5 Simple Habits. “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”. There is only one time and place where you can be and have any control over. The present moment. But most of us still spend a lot of our regular days lost in memories HOW TO SAY NO: 10 POWERFUL TIPS Here’s 10 of the best tips, habits and strategies I learned. 1. First, keep in mind why you’re saying no. When you are about to say no then remember why you are doing it. Focus on the positive things it will open up in your life such as more time for your family, for your writing or other hobby or simply for relaxing so your stress levels 5 THINGS YOU NEED TO STOP DOING TO SIMPLIFY YOUR THINKING The clutter and extra input shoots your thoughts off in more ways and gets your mind extra active. To keep your thinking simple, simplify and reduce the input. 2. Stop thinking without any limits. I sometimes think there is some kind of wish when overthinking that thinking will somehow replace action. A wish that if you just think enough you 134 INSPIRING FRIENDSHIP QUOTES (2021 UPDATE) 134 Inspiring and Helpful Friendship Quotes. “A real friend is one who walks in when the rest of the world walks out.”. “If you live to be 100, I hope I live to be 100 minus 1 day, so I never have to live without you.”. “I like to listen. I have learned a great deal from listening carefully. 107 QUOTES ON FAILURE AND ON HOW TO HANDLE IT (2021 UPDATE) On some days things don’t go as planned. You fall. Or fail. Or stumble. It’s a part of a life well lived but how you look at and handle these dark or negative situations can have a huge impact on your life, success and happiness.. In this week's article I'd like to share the best advice and quotes on failure from the past from the people who walked this earth before us (well, quite a few HOW TO DEAL WITH DISAPPOINTMENT: 12 HELPFUL STEPS 1. First, accept how you feel. Disappointment hurts. And that’s OK. Don’t try to push it away. And don’t try to hide it under a big smile. I’ve found that it works better to not be swept away by such tempting impulses. But to instead accept how I feel. To let it all in and to hurt for a while. 34 INSPIRING QUOTES ON CRITICISM (AND HOW TO HANDLE IT) It's a weakness to get caught up in either one.”. – John Wooden. “Criticism is an indirect form of self-boasting.”. – Emmet Fox. “When virtues are pointed out first, flaws seem less insurmountable.”. – Judith Martin. “Remember: when people tell you something’s wrong or doesn’t work for them, they are almostalways right.
5 THINGS YOU CAN START DOING TODAY TO CHANGE YOUR LIFE Perhaps the most important thing you can do to improve your life is simply to do things. To take action and learn along the way. Here are five suggestions for “do-habits” that are very helpful to adopt to radically improve your life. 1. Do it first thing in the morning. How you start your day tends to have a big influence on that day. HOW TO STAY IN THE PRESENT MOMENT IN EVERYDAY LIFE: 5 How to Stay in the Present Moment in Everyday Life: 5 Simple Habits. “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”. There is only one time and place where you can be and have any control over. The present moment. But most of us still spend a lot of our regular days lost in memories 5 THINGS YOU NEED TO STOP DOING TO SIMPLIFY YOUR THINKING The clutter and extra input shoots your thoughts off in more ways and gets your mind extra active. To keep your thinking simple, simplify and reduce the input. 2. Stop thinking without any limits. I sometimes think there is some kind of wish when overthinking that thinking will somehow replace action. A wish that if you just think enough you 57 GIVING QUOTES: A GUIDE TO HELPING THE PEOPLE YOU LOVE It is when you give of yourself that you truly give.”. “You can give without loving, but you cannot love without giving.”. “Whatever you think people are withholding from you–praise, appreciation, assistance, loving care, and so on–give it to them.”. “The meaning of life is to find your gift. 13 POWERFUL WAYS TO OVERCOME SELF-DOUBT (SO YOU CAN 1. Say stop. First, when your inner doubts bubble up, be quick. Don’t let them spin out of control or grow from a whisper to a stream of discouraging sentences. Instead, talk back to that doubtful part of yourself. In your mind, say or shout something like: 82 PATIENCE QUOTES TO HELP YOU TO KEEP PUSHING AND ACHIEVE Patience is the gatekeeper.”. Johnny Uzan. “Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.”. Harriet Tubman. “The secret of patience is HOW TO OVERCOME NERVOUSNESS: 7 SIMPLE HABITS Even stop for a minute if you like and stand still. Then breathe through your nose. Take a little deeper breaths than you usually do. Make sure you breathe with your belly. Not with your chest (a common problem when people get stressed or nervous). Focus on just your slowin-
7 COMMON HABITS OF UNHAPPY PEOPLE 7 Common Habits of Unhappy People. “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”. “Let us be grateful to people who make us happy, they are the charming gardeners who make our souls blossom.”. Circumstances can certainly make life unhappy. But a part – often a big part – of 30 WAYS TO COME ALIVE, AND NOT JUST EXIST Sit in silence and calmness for just a minute or two before you start your day. Setting the tone for the rest of your day like this makes it easier to stop, reflect and to enjoy and appreciate what happens as you move through it. 26. Face a fear. You don’t have to leap right into it at full speed. 55 INSPIRING QUOTES ON DREAMS (AND ON MAKING THEM REAL) Boldness has genius and power and magic in it.”. – Johann Wolfgang von Goethe. “Amateurs sit and wait for inspiration, the rest of us just get up and go to work.”. – Stephen King. “Hold fast to dreams for if dreams die, life is a broken-winged bird that cannot fly.”. – Langston Hughes. PRACTICAL HAPPINESS ADVICE THAT WORKS How to Live a Happier Life: 3 Quick Things You Can Do Today. “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”. “If you want happiness for an hour — take a nap.’. If you want happiness for a day — go fishing. If you want happiness for a year — inherit a fortune. 30 WAYS TO COME ALIVE, AND NOT JUST EXIST Sit in silence and calmness for just a minute or two before you start your day. Setting the tone for the rest of your day like this makes it easier to stop, reflect and to enjoy and appreciate what happens as you move through it. 26. Face a fear. You don’t have to leap right into it at full speed. HOW TO BUILD SELF CONFIDENCE: 6 ESSENTIAL AND TIMELESS TIPS 1. Take action. Get it done. “Having once decided to achieve a certain task, achieve it at all costs of tedium and distaste. The gain in self-confidence of having accomplished a tiresome labor is immense.”. “Nothing builds self-esteem and self-confidence like HOW TO STAY IN THE PRESENT MOMENT IN EVERYDAY LIFE: 5 How to Stay in the Present Moment in Everyday Life: 5 Simple Habits. “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”. There is only one time and place where you can be and have any control over. The present moment. But most of us still spend a lot of our regular days lost in memories 70 INSPIRING INNER PEACE QUOTES (TO CALM AND RELAX YOU) Peace Pilgrim. “Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.”. Wayne Dyer. “You’ll never find peace of mind until you listen to your heart.”. George Michael. “The life of inner peace, beingharmonious and
134 INSPIRING FRIENDSHIP QUOTES (2021 UPDATE) 134 Inspiring and Helpful Friendship Quotes. “A real friend is one who walks in when the rest of the world walks out.”. “If you live to be 100, I hope I live to be 100 minus 1 day, so I never have to live without you.”. “I like to listen. I have learned a great deal from listening carefully. 5 THINGS YOU NEED TO STOP DOING TO SIMPLIFY YOUR THINKING The clutter and extra input shoots your thoughts off in more ways and gets your mind extra active. To keep your thinking simple, simplify and reduce the input. 2. Stop thinking without any limits. I sometimes think there is some kind of wish when overthinking that thinking will somehow replace action. A wish that if you just think enough you 8 POWERFUL WAYS TO RELEASE PRESSURE FROM YOUR LIFE Sometimes it can feel like you are carrying a piano on your back. Pressure can really weigh you down. Too much pressure can make a lot of us angry, feed up or sad. Or simply, over time, knock you out cold with a burnout. Now I don’t how your mind works but personally Iperform
HOW TO SAY NO: 10 POWERFUL TIPS Here’s 10 of the best tips, habits and strategies I learned. 1. First, keep in mind why you’re saying no. When you are about to say no then remember why you are doing it. Focus on the positive things it will open up in your life such as more time for your family, for your writing or other hobby or simply for relaxing so your stress levels HOW TO DEAL WITH DISAPPOINTMENT: 12 HELPFUL STEPS 1. First, accept how you feel. Disappointment hurts. And that’s OK. Don’t try to push it away. And don’t try to hide it under a big smile. I’ve found that it works better to not be swept away by such tempting impulses. But to instead accept how I feel. To let it all in and to hurt for a while. PRACTICAL HAPPINESS ADVICE THAT WORKS How to Live a Happier Life: 3 Quick Things You Can Do Today. “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”. “If you want happiness for an hour — take a nap.’. If you want happiness for a day — go fishing. If you want happiness for a year — inherit a fortune. 30 WAYS TO COME ALIVE, AND NOT JUST EXIST Sit in silence and calmness for just a minute or two before you start your day. Setting the tone for the rest of your day like this makes it easier to stop, reflect and to enjoy and appreciate what happens as you move through it. 26. Face a fear. You don’t have to leap right into it at full speed. HOW TO BUILD SELF CONFIDENCE: 6 ESSENTIAL AND TIMELESS TIPS 1. Take action. Get it done. “Having once decided to achieve a certain task, achieve it at all costs of tedium and distaste. The gain in self-confidence of having accomplished a tiresome labor is immense.”. “Nothing builds self-esteem and self-confidence like HOW TO STAY IN THE PRESENT MOMENT IN EVERYDAY LIFE: 5 How to Stay in the Present Moment in Everyday Life: 5 Simple Habits. “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”. There is only one time and place where you can be and have any control over. The present moment. But most of us still spend a lot of our regular days lost in memories 70 INSPIRING INNER PEACE QUOTES (TO CALM AND RELAX YOU) Peace Pilgrim. “Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.”. Wayne Dyer. “You’ll never find peace of mind until you listen to your heart.”. George Michael. “The life of inner peace, beingharmonious and
134 INSPIRING FRIENDSHIP QUOTES (2021 UPDATE) 134 Inspiring and Helpful Friendship Quotes. “A real friend is one who walks in when the rest of the world walks out.”. “If you live to be 100, I hope I live to be 100 minus 1 day, so I never have to live without you.”. “I like to listen. I have learned a great deal from listening carefully. 5 THINGS YOU NEED TO STOP DOING TO SIMPLIFY YOUR THINKING The clutter and extra input shoots your thoughts off in more ways and gets your mind extra active. To keep your thinking simple, simplify and reduce the input. 2. Stop thinking without any limits. I sometimes think there is some kind of wish when overthinking that thinking will somehow replace action. A wish that if you just think enough you 8 POWERFUL WAYS TO RELEASE PRESSURE FROM YOUR LIFE Sometimes it can feel like you are carrying a piano on your back. Pressure can really weigh you down. Too much pressure can make a lot of us angry, feed up or sad. Or simply, over time, knock you out cold with a burnout. Now I don’t how your mind works but personally Iperform
HOW TO SAY NO: 10 POWERFUL TIPS Here’s 10 of the best tips, habits and strategies I learned. 1. First, keep in mind why you’re saying no. When you are about to say no then remember why you are doing it. Focus on the positive things it will open up in your life such as more time for your family, for your writing or other hobby or simply for relaxing so your stress levels HOW TO DEAL WITH DISAPPOINTMENT: 12 HELPFUL STEPS 1. First, accept how you feel. Disappointment hurts. And that’s OK. Don’t try to push it away. And don’t try to hide it under a big smile. I’ve found that it works better to not be swept away by such tempting impulses. But to instead accept how I feel. To let it all in and to hurt for a while. WEDNESDAY MOTIVATION: 10 TIPS TO HELP YOU THROUGH THE 1 day ago · About the Author. Henrik Edberg is the creator of the Positivity Blog and has written weekly articles here since 2006. He has a bachelor’s degree in journalism from the University of Gothenburg and has been featured on Lifehack, The Huffington Post and Paulo Coelho’s blog. 5 THINGS YOU CAN START DOING TODAY TO CHANGE YOUR LIFE Perhaps the most important thing you can do to improve your life is simply to do things. To take action and learn along the way. Here are five suggestions for “do-habits” that are very helpful to adopt to radically improve your life. 1. Do it first thing in the morning. How you start your day tends to have a big influence on that day. HOW TO STAY IN THE PRESENT MOMENT IN EVERYDAY LIFE: 5 How to Stay in the Present Moment in Everyday Life: 5 Simple Habits. “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”. There is only one time and place where you can be and have any control over. The present moment. But most of us still spend a lot of our regular days lost in memories 70 INSPIRING INNER PEACE QUOTES (TO CALM AND RELAX YOU) Peace Pilgrim. “Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.”. Wayne Dyer. “You’ll never find peace of mind until you listen to your heart.”. George Michael. “The life of inner peace, beingharmonious and
5 THINGS YOU NEED TO STOP DOING TO SIMPLIFY YOUR THINKING The clutter and extra input shoots your thoughts off in more ways and gets your mind extra active. To keep your thinking simple, simplify and reduce the input. 2. Stop thinking without any limits. I sometimes think there is some kind of wish when overthinking that thinking will somehow replace action. A wish that if you just think enough you 134 INSPIRING FRIENDSHIP QUOTES (2021 UPDATE) 134 Inspiring and Helpful Friendship Quotes. “A real friend is one who walks in when the rest of the world walks out.”. “If you live to be 100, I hope I live to be 100 minus 1 day, so I never have to live without you.”. “I like to listen. I have learned a great deal from listening carefully. 13 POWERFUL WAYS TO OVERCOME SELF-DOUBT (SO YOU CAN 1. Say stop. First, when your inner doubts bubble up, be quick. Don’t let them spin out of control or grow from a whisper to a stream of discouraging sentences. Instead, talk back to that doubtful part of yourself. In your mind, say or shout something like: 57 GIVING QUOTES: A GUIDE TO HELPING THE PEOPLE YOU LOVE It is when you give of yourself that you truly give.”. “You can give without loving, but you cannot love without giving.”. “Whatever you think people are withholding from you–praise, appreciation, assistance, loving care, and so on–give it to them.”. “The meaning of life is to find your gift. 7 COMMON HABITS OF UNHAPPY PEOPLE 7 Common Habits of Unhappy People. “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”. “Let us be grateful to people who make us happy, they are the charming gardeners who make our souls blossom.”. Circumstances can certainly make life unhappy. But a part – often a big part – of 34 INSPIRING QUOTES ON CRITICISM (AND HOW TO HANDLE IT) It's a weakness to get caught up in either one.”. – John Wooden. “Criticism is an indirect form of self-boasting.”. – Emmet Fox. “When virtues are pointed out first, flaws seem less insurmountable.”. – Judith Martin. “Remember: when people tell you something’s wrong or doesn’t work for them, they are almostalways right.
PRACTICAL HAPPINESS ADVICE THAT WORKS How to Live a Happier Life: 3 Quick Things You Can Do Today. “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”. “If you want happiness for an hour — take a nap.’. If you want happiness for a day — go fishing. If you want happiness for a year — inherit a fortune. 5 THINGS YOU CAN START DOING TODAY TO CHANGE YOUR LIFE Perhaps the most important thing you can do to improve your life is simply to do things. To take action and learn along the way. Here are five suggestions for “do-habits” that are very helpful to adopt to radically improve your life. 1. Do it first thing in the morning. How you start your day tends to have a big influence on that day. HOW TO STAY IN THE PRESENT MOMENT IN EVERYDAY LIFE: 5 How to Stay in the Present Moment in Everyday Life: 5 Simple Habits. “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”. There is only one time and place where you can be and have any control over. The present moment. But most of us still spend a lot of our regular days lost in memories HOW TO BUILD SELF CONFIDENCE: 6 ESSENTIAL AND TIMELESS TIPS 1. Take action. Get it done. “Having once decided to achieve a certain task, achieve it at all costs of tedium and distaste. The gain in self-confidence of having accomplished a tiresome labor is immense.”. “Nothing builds self-esteem and self-confidence like DAILY HAPPINESS: 13 SIMPLE WAYS TO FIND IT IN YOUR LIFE “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” Marcus Aurelius Antoninus “Since you get more joy out of giving joy to others, you should put a good deal of thought into the happiness that you are able to give.” Eleanor Roosevelt Happiness. When you 5 THINGS YOU NEED TO STOP DOING TO SIMPLIFY YOUR THINKING The clutter and extra input shoots your thoughts off in more ways and gets your mind extra active. To keep your thinking simple, simplify and reduce the input. 2. Stop thinking without any limits. I sometimes think there is some kind of wish when overthinking that thinking will somehow replace action. A wish that if you just think enough you 30 WAYS TO COME ALIVE, AND NOT JUST EXIST Sit in silence and calmness for just a minute or two before you start your day. Setting the tone for the rest of your day like this makes it easier to stop, reflect and to enjoy and appreciate what happens as you move through it. 26. Face a fear. You don’t have to leap right into it at full speed. 13 THINGS TO REMEMBER WHEN YOU THINK: I’M NOT GOOD ENOUGH 13 Things to Remember When You Think You’re Not Good Enough. “No one can make you feel inferior without your consent.”. “You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.”. HOW TO DEAL WITH DISAPPOINTMENT: 12 HELPFUL STEPS 1. First, accept how you feel. Disappointment hurts. And that’s OK. Don’t try to push it away. And don’t try to hide it under a big smile. I’ve found that it works better to not be swept away by such tempting impulses. But to instead accept how I feel. To let it all in and to hurt for a while. 13 POWERFUL WAYS TO OVERCOME SELF-DOUBT (SO YOU CAN 1. Say stop. First, when your inner doubts bubble up, be quick. Don’t let them spin out of control or grow from a whisper to a stream of discouraging sentences. Instead, talk back to that doubtful part of yourself. In your mind, say or shout something like: PRACTICAL HAPPINESS ADVICE THAT WORKS How to Live a Happier Life: 3 Quick Things You Can Do Today. “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”. “If you want happiness for an hour — take a nap.’. If you want happiness for a day — go fishing. If you want happiness for a year — inherit a fortune. 5 THINGS YOU CAN START DOING TODAY TO CHANGE YOUR LIFE Perhaps the most important thing you can do to improve your life is simply to do things. To take action and learn along the way. Here are five suggestions for “do-habits” that are very helpful to adopt to radically improve your life. 1. Do it first thing in the morning. How you start your day tends to have a big influence on that day. HOW TO STAY IN THE PRESENT MOMENT IN EVERYDAY LIFE: 5 How to Stay in the Present Moment in Everyday Life: 5 Simple Habits. “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”. There is only one time and place where you can be and have any control over. The present moment. But most of us still spend a lot of our regular days lost in memories HOW TO BUILD SELF CONFIDENCE: 6 ESSENTIAL AND TIMELESS TIPS 1. Take action. Get it done. “Having once decided to achieve a certain task, achieve it at all costs of tedium and distaste. The gain in self-confidence of having accomplished a tiresome labor is immense.”. “Nothing builds self-esteem and self-confidence like DAILY HAPPINESS: 13 SIMPLE WAYS TO FIND IT IN YOUR LIFE “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” Marcus Aurelius Antoninus “Since you get more joy out of giving joy to others, you should put a good deal of thought into the happiness that you are able to give.” Eleanor Roosevelt Happiness. When you 5 THINGS YOU NEED TO STOP DOING TO SIMPLIFY YOUR THINKING The clutter and extra input shoots your thoughts off in more ways and gets your mind extra active. To keep your thinking simple, simplify and reduce the input. 2. Stop thinking without any limits. I sometimes think there is some kind of wish when overthinking that thinking will somehow replace action. A wish that if you just think enough you 30 WAYS TO COME ALIVE, AND NOT JUST EXIST Sit in silence and calmness for just a minute or two before you start your day. Setting the tone for the rest of your day like this makes it easier to stop, reflect and to enjoy and appreciate what happens as you move through it. 26. Face a fear. You don’t have to leap right into it at full speed. 13 THINGS TO REMEMBER WHEN YOU THINK: I’M NOT GOOD ENOUGH 13 Things to Remember When You Think You’re Not Good Enough. “No one can make you feel inferior without your consent.”. “You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.”. HOW TO DEAL WITH DISAPPOINTMENT: 12 HELPFUL STEPS 1. First, accept how you feel. Disappointment hurts. And that’s OK. Don’t try to push it away. And don’t try to hide it under a big smile. I’ve found that it works better to not be swept away by such tempting impulses. But to instead accept how I feel. To let it all in and to hurt for a while. 13 POWERFUL WAYS TO OVERCOME SELF-DOUBT (SO YOU CAN 1. Say stop. First, when your inner doubts bubble up, be quick. Don’t let them spin out of control or grow from a whisper to a stream of discouraging sentences. Instead, talk back to that doubtful part of yourself. In your mind, say or shout something like: DAILY HAPPINESS: 13 SIMPLE WAYS TO FIND IT IN YOUR LIFE “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” Marcus Aurelius Antoninus “Since you get more joy out of giving joy to others, you should put a good deal of thought into the happiness that you are able to give.” Eleanor Roosevelt Happiness. When you 145 WORDS OF ENCOURAGEMENT (UPLIFTING AND POSITIVE QUOTES) Words of Encouragement for Work or School. “Do the hard jobs first. The easy jobs will take care of themselves.”. – Dale Carnegie. “Think of many things; do one.”. – Portuguese proverb. “Do not be embarrassed by your failures, learn from them and start again.”. – Richard Branson. 30 WAYS TO COME ALIVE, AND NOT JUST EXIST Sit in silence and calmness for just a minute or two before you start your day. Setting the tone for the rest of your day like this makes it easier to stop, reflect and to enjoy and appreciate what happens as you move through it. 26. Face a fear. You don’t have to leap right into it at full speed. HOW TO TAKE ACTION EVERY DAY: 5 POWERFUL HABITS Like for example in your workspace or near your bed so that you see it every morning when you wake up. 3. Reminder: you don’t want to hurt yourself. When you disappoint yourself and don’t think and do as you really deep down want to you hurt yourself by lowering yourself-esteem.
70 INSPIRING INNER PEACE QUOTES (TO CALM AND RELAX YOU) Peace Pilgrim. “Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.”. Wayne Dyer. “You’ll never find peace of mind until you listen to your heart.”. George Michael. “The life of inner peace, beingharmonious and
10 THINGS YOU CAN DO WHEN YOU THINK LIFE SUCKS 10 Things You Can Do When You Think Life Sucks. “When you get into a tight place and everything goes against you, till it seems as though you could not hang on a minute longer, never give up then, for that is just the place and time that the tide will turn.”. “It is not in the stars to hold our destiny but in ourselves.”. Life is not THE POWER OF THANKFULNESS: 5 ESSENTIAL TIPS The Power of Thankfulness: 5 Essential Tips. “I would maintain that thanks are the highest form of thought; and that gratitude is happiness doubled by wonder.”. “Enjoy the little things, for one day you may look back and realize they were the big things.”. “Cultivate the habit of being grateful for every good thing thatcomes to you
HOW TO CALM YOUR NERVES: 17 TIPS THAT WORK 7. Cycle fully focused work with 100% rest. This could be a solution if you’re stressed today. But it is more importantly a long term solution to reduce stress levels and to consistently put yourself in a better headspace to handle the inevitable setbacks and crises that will happen at work. 13 POWERFUL WAYS TO OVERCOME SELF-DOUBT (SO YOU CAN 1. Say stop. First, when your inner doubts bubble up, be quick. Don’t let them spin out of control or grow from a whisper to a stream of discouraging sentences. Instead, talk back to that doubtful part of yourself. In your mind, say or shout something like: TAKE THE POSITIVITY CHALLENGE! Take the Positivity Challenge! We don't see things as they are, we see them as we are. I think that one of the most effective ways to improve your life is simply to think in a more positive way. This is of course nothing new and not that simple. If it was, PRACTICAL HAPPINESS ADVICE THAT WORKS How to Live a Happier Life: 3 Quick Things You Can Do Today. “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”. “If you want happiness for an hour — take a nap.’. If you want happiness for a day — go fishing. If you want happiness for a year — inherit a fortune. 5 THINGS YOU CAN START DOING TODAY TO CHANGE YOUR LIFE Perhaps the most important thing you can do to improve your life is simply to do things. To take action and learn along the way. Here are five suggestions for “do-habits” that are very helpful to adopt to radically improve your life. 1. Do it first thing in the morning. How you start your day tends to have a big influence on that day. HOW TO STAY IN THE PRESENT MOMENT IN EVERYDAY LIFE: 5 How to Stay in the Present Moment in Everyday Life: 5 Simple Habits. “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”. There is only one time and place where you can be and have any control over. The present moment. But most of us still spend a lot of our regular days lost in memories HOW TO BUILD SELF CONFIDENCE: 6 ESSENTIAL AND TIMELESS TIPS 1. Take action. Get it done. “Having once decided to achieve a certain task, achieve it at all costs of tedium and distaste. The gain in self-confidence of having accomplished a tiresome labor is immense.”. “Nothing builds self-esteem and self-confidence like DAILY HAPPINESS: 13 SIMPLE WAYS TO FIND IT IN YOUR LIFE “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” Marcus Aurelius Antoninus “Since you get more joy out of giving joy to others, you should put a good deal of thought into the happiness that you are able to give.” Eleanor Roosevelt Happiness. When you 5 THINGS YOU NEED TO STOP DOING TO SIMPLIFY YOUR THINKINGHOW TO SIMPLIFY COMPLEX NUMBERHOW DO YOU SIMPLIFY NUMBERSHOW TO SIMPLIFY POWERS OF II TO THE 8TH POWERWHAT IS I TO THE FOURTHHOW TO THINK The clutter and extra input shoots your thoughts off in more ways and gets your mind extra active. To keep your thinking simple, simplify and reduce the input. 2. Stop thinking without any limits. I sometimes think there is some kind of wish when overthinking that thinking will somehow replace action. A wish that if you just think enough you 30 WAYS TO COME ALIVE, AND NOT JUST EXIST Sit in silence and calmness for just a minute or two before you start your day. Setting the tone for the rest of your day like this makes it easier to stop, reflect and to enjoy and appreciate what happens as you move through it. 26. Face a fear. You don’t have to leap right into it at full speed. HOW TO DEAL WITH DISAPPOINTMENT: 12 HELPFUL STEPS 1. First, accept how you feel. Disappointment hurts. And that’s OK. Don’t try to push it away. And don’t try to hide it under a big smile. I’ve found that it works better to not be swept away by such tempting impulses. But to instead accept how I feel. To let it all in and to hurt for a while. 13 THINGS TO REMEMBER WHEN YOU THINK: I’M NOT GOOD ENOUGH 13 Things to Remember When You Think You’re Not Good Enough. “No one can make you feel inferior without your consent.”. “You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.”. 13 POWERFUL WAYS TO OVERCOME SELF-DOUBT (SO YOU CAN 1. Say stop. First, when your inner doubts bubble up, be quick. Don’t let them spin out of control or grow from a whisper to a stream of discouraging sentences. Instead, talk back to that doubtful part of yourself. In your mind, say or shout something like: PRACTICAL HAPPINESS ADVICE THAT WORKS How to Live a Happier Life: 3 Quick Things You Can Do Today. “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”. “If you want happiness for an hour — take a nap.’. If you want happiness for a day — go fishing. If you want happiness for a year — inherit a fortune. 5 THINGS YOU CAN START DOING TODAY TO CHANGE YOUR LIFE Perhaps the most important thing you can do to improve your life is simply to do things. To take action and learn along the way. Here are five suggestions for “do-habits” that are very helpful to adopt to radically improve your life. 1. Do it first thing in the morning. How you start your day tends to have a big influence on that day. HOW TO STAY IN THE PRESENT MOMENT IN EVERYDAY LIFE: 5 How to Stay in the Present Moment in Everyday Life: 5 Simple Habits. “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”. There is only one time and place where you can be and have any control over. The present moment. But most of us still spend a lot of our regular days lost in memories HOW TO BUILD SELF CONFIDENCE: 6 ESSENTIAL AND TIMELESS TIPS 1. Take action. Get it done. “Having once decided to achieve a certain task, achieve it at all costs of tedium and distaste. The gain in self-confidence of having accomplished a tiresome labor is immense.”. “Nothing builds self-esteem and self-confidence like DAILY HAPPINESS: 13 SIMPLE WAYS TO FIND IT IN YOUR LIFE “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” Marcus Aurelius Antoninus “Since you get more joy out of giving joy to others, you should put a good deal of thought into the happiness that you are able to give.” Eleanor Roosevelt Happiness. When you 5 THINGS YOU NEED TO STOP DOING TO SIMPLIFY YOUR THINKINGHOW TO SIMPLIFY COMPLEX NUMBERHOW DO YOU SIMPLIFY NUMBERSHOW TO SIMPLIFY POWERS OF II TO THE 8TH POWERWHAT IS I TO THE FOURTHHOW TO THINK The clutter and extra input shoots your thoughts off in more ways and gets your mind extra active. To keep your thinking simple, simplify and reduce the input. 2. Stop thinking without any limits. I sometimes think there is some kind of wish when overthinking that thinking will somehow replace action. A wish that if you just think enough you 30 WAYS TO COME ALIVE, AND NOT JUST EXIST Sit in silence and calmness for just a minute or two before you start your day. Setting the tone for the rest of your day like this makes it easier to stop, reflect and to enjoy and appreciate what happens as you move through it. 26. Face a fear. You don’t have to leap right into it at full speed. HOW TO DEAL WITH DISAPPOINTMENT: 12 HELPFUL STEPS 1. First, accept how you feel. Disappointment hurts. And that’s OK. Don’t try to push it away. And don’t try to hide it under a big smile. I’ve found that it works better to not be swept away by such tempting impulses. But to instead accept how I feel. To let it all in and to hurt for a while. 13 THINGS TO REMEMBER WHEN YOU THINK: I’M NOT GOOD ENOUGH 13 Things to Remember When You Think You’re Not Good Enough. “No one can make you feel inferior without your consent.”. “You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.”. 13 POWERFUL WAYS TO OVERCOME SELF-DOUBT (SO YOU CAN 1. Say stop. First, when your inner doubts bubble up, be quick. Don’t let them spin out of control or grow from a whisper to a stream of discouraging sentences. Instead, talk back to that doubtful part of yourself. In your mind, say or shout something like: DAILY HAPPINESS: 13 SIMPLE WAYS TO FIND IT IN YOUR LIFE “Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” Marcus Aurelius Antoninus “Since you get more joy out of giving joy to others, you should put a good deal of thought into the happiness that you are able to give.” Eleanor Roosevelt Happiness. When you 145 WORDS OF ENCOURAGEMENT (UPLIFTING AND POSITIVE QUOTES) Words of Encouragement for Work or School. “Do the hard jobs first. The easy jobs will take care of themselves.”. – Dale Carnegie. “Think of many things; do one.”. – Portuguese proverb. “Do not be embarrassed by your failures, learn from them and start again.”. – Richard Branson. 30 WAYS TO COME ALIVE, AND NOT JUST EXIST Sit in silence and calmness for just a minute or two before you start your day. Setting the tone for the rest of your day like this makes it easier to stop, reflect and to enjoy and appreciate what happens as you move through it. 26. Face a fear. You don’t have to leap right into it at full speed. HOW TO TAKE ACTION EVERY DAY: 5 POWERFUL HABITS Like for example in your workspace or near your bed so that you see it every morning when you wake up. 3. Reminder: you don’t want to hurt yourself. When you disappoint yourself and don’t think and do as you really deep down want to you hurt yourself by lowering yourself-esteem.
70 INSPIRING INNER PEACE QUOTES (TO CALM AND RELAX YOU) Peace Pilgrim. “Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.”. Wayne Dyer. “You’ll never find peace of mind until you listen to your heart.”. George Michael. “The life of inner peace, beingharmonious and
10 THINGS YOU CAN DO WHEN YOU THINK LIFE SUCKS 10 Things You Can Do When You Think Life Sucks. “When you get into a tight place and everything goes against you, till it seems as though you could not hang on a minute longer, never give up then, for that is just the place and time that the tide will turn.”. “It is not in the stars to hold our destiny but in ourselves.”. Life is not THE POWER OF THANKFULNESS: 5 ESSENTIAL TIPS The Power of Thankfulness: 5 Essential Tips. “I would maintain that thanks are the highest form of thought; and that gratitude is happiness doubled by wonder.”. “Enjoy the little things, for one day you may look back and realize they were the big things.”. “Cultivate the habit of being grateful for every good thing thatcomes to you
HOW TO CALM YOUR NERVES: 17 TIPS THAT WORK 7. Cycle fully focused work with 100% rest. This could be a solution if you’re stressed today. But it is more importantly a long term solution to reduce stress levels and to consistently put yourself in a better headspace to handle the inevitable setbacks and crises that will happen at work. 13 POWERFUL WAYS TO OVERCOME SELF-DOUBT (SO YOU CAN 1. Say stop. First, when your inner doubts bubble up, be quick. Don’t let them spin out of control or grow from a whisper to a stream of discouraging sentences. Instead, talk back to that doubtful part of yourself. In your mind, say or shout something like: TAKE THE POSITIVITY CHALLENGE! Take the Positivity Challenge! We don't see things as they are, we see them as we are. I think that one of the most effective ways to improve your life is simply to think in a more positive way. This is of course nothing new and not that simple. If it was,≡ Menu
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I'd like to receive the free email course. Yes, Sign Me Up! 101 MONDAY MOTIVATION QUOTES (+ MY 5 FAVORITE TIPS FOR A GREAT WEEK) by Henrik Edberg on August 12, 2019 Are you in need of some Monday motivation? If you’re perhaps tired, unmotivated and just reluctant to do anything and want a few more days of weekend right now then I have something that can help you. I’ve put together 101 of the most motivational quotes I’ve ever come across to give you a boost of inspiration as you start your Monday and week and maybe help you to find a change in perspective.{ 6 comments
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7 SMALL HABITS THAT WILL STEAL YOUR HAPPINESS by Henrik Edberg on August 7, 2019 _“Simply put, you believe that things or people make you unhappy, but this is not accurate. You make yourself unhappy.”_WAYNE DYER
_“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”_MARCUS AURELIUS
It is usually pretty easy to become a happier person. It is also quite easy to rob yourself of your own happiness. To make yourself more miserableand add a big
bowl of suffering to your day. It is a common thing, people do it every day all over the world.{ 105 comments
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HOW TO OVERCOME FEAR: 6 POWERFUL STRATEGIES YOU CAN START USING TODAY by Henrik Edberg on July 31, 2019 _“When a resolute young fellow steps up to the great bully, the world, and takes him boldly by the beard, he is often surprised to find it comes off in his hand, and that it was only tied on to scare away the timid adventurers.”_RALPH WALDO EMERSON
Fear.
It's so easy to get stuck in it. To let it hold you back. I have been there many times in my life.{ 74 comments
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HOW TO TAKE ACTION EVERY DAY: 5 POWERFUL HABITS by Henrik Edberg on July 24, 2019 _“It had long since come to my attention that people of accomplishment rarely sat back and let things happen to them. They went out and happened to things.”_LEONARDO DA VINCI
One of the biggest and most common problems with improving your life or the success you want out of it is that you may not take consistent action over a longer time period. Now, consistency isn't the sexiest or most exciting word. But it is, coupled with time, what will give you real results in yourlife.
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Previous Posts
Hi! I’m Henrik Edberg and I live on the west coast ofSweden.
Since 2006 I’ve written about simplifying life, productivity,self-esteem and
happiness .
Click here to read more >> – The 7 Habits of Unhappy People – Gandhi’s Top 10 Fundamentals for Changing the World – 101 Self-Esteem and Self-Love Quotes – How to Stop Being So Lazy – 27 Ways to Motivate Yourself – 68 Inspiring Relationship Quotes – How to Overcome Failure – 13 Ways to Overcome Self-Doubt – How to Stop Overthinking – 101 Inspiring Happiness Quotes – How to Start a Successful Blog (or How I Got 1 Million MonthlyReaders)
– 11 Ways to Stay Positive – How to Make Someone Happy – How to Overcome Frustration – 78 Inspiring Love Quotes – 10 Things to Do When Life Sucks – How to Find Inner Peace in Life – 74 Inspiring Friendship Quotes – How to Overcome Negative Thoughts – 73 Inspirational Quotes on FearHome | Contact
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