Are you over 18 and want to see adult content?
More Annotations
A complete backup of encontrasp.com.br
Are you over 18 and want to see adult content?
A complete backup of theprincehotel.com.au
Are you over 18 and want to see adult content?
A complete backup of fcslovanliberec.cz
Are you over 18 and want to see adult content?
Favourite Annotations
A complete backup of bolastylo.bolasport.com/read/172008249/link-live-streaming-watford-vs-everton-liga-inggris-laga-emosional-s
Are you over 18 and want to see adult content?
A complete backup of www.livehindustan.com/career/story-icai-ca-results-2019-icai-ca-inter-ipcc-ca-foundation-result-declared-ch
Are you over 18 and want to see adult content?
Text
PLANET.TRAINING
Welcome to planet.training - Take your team management to a new level - planet.training is the most comprehensive and best app for your sport. Professional team & training management One app - One membership Football, field hockey, handball & volleyballFIELD HOCKEY DRILLS
Drag Flick – Shot on goal after cross. Set Up: To set up this drill, start by using two cones to set up station A in the right side of the field close to the 23m line. Set up station B with one cone in the left side of the field approx. 5m in front of 23m line. Lay down a short pole or stick between both those stations. THE MODERN-DAY FULL BACK The scientific facts. The subjective feelings and experiences of the national player can be substantiated with impressive scientific figures. Various studies evaluating the performance levels of the European top leagues for championship and Champions League matches between 2007 and 2015 came at an average distance run of around 11.0 km per game for the full back position.HANDBALL DRILLS
Especially the amount of throwing techniques in Handball is not to be underestimated - Spin shot, Kempa, Fly shot, Jump shot, Running Shot, Underarm Shot, Stem Shot - It is a long list of shooting and throwing drills you can incorporate in your session plan. To make sure you always use the best shooting exercises for your handball team, we have SOCCER STRENGTH TRAINING The benefits of strength ability in soccer. It takes around 10 minutes of watching a game to clarify the role of well-trained power ability in soccer, as it is the case for most team sports. Shots from various distances, jumps to head balls, abrupt changes of direction, quick acceleration, sprint, feints and throw-in. THE IMPORTANCE OF TACTICS IN SOCCER There are coaches in soccer that live and breathe tactics and love to teach strategies to their players. However transferring the knowledge to the athletes in an understandable way poses a big challenge and can even make a decent coach struggle. Bad organization and even worse display of tactic documentation is one of the main reasons for failure, especially on an amateur level. ENDURANCE TRAINING IN SOCCER As most often goals fall towards the end of the total playing time. Thus, the endurance capacity is the basis of conditional soccer performance. In professional soccer players run, according to various studies, on average, 6-8 miles per game. Of this, between 80-90% is below 9 mph so the average movement speedis quite low. EJERCICIOS DE FÚTBOL The Volley Shot - Un ejercicio de tiro efectivo. Preparar: Se deben establecer dos goles (grande) con una distancia mínima de 15 metros uno al lado del otro. Coloque un cono, a unos 20 metros delante de cada gol. Dos asistentes se alinean al lado de la portería con suficientes balones de fútbol y un portero por portería tomará suposición.
ALLENARE LE CAPACITÀ COORDINATIVE Nella nostro ultimo articolo della serie programmazione stagionale, tratteremo le capacità coordinative. Per molti coach, allenare le “capacità coordinative” significa lavorare con coni, slalom tra i paletti e speed ladders, ma c’è molto di più oltre a rapidità di piedi e gambe. In totale ci sono 7 componenti relative alle capacit coordinative da prendere in considerazione e allenare. THE SOCCER COACHING SOFTWARE ELEVATE YOUR GAME. The ideal coaching app for your sport. Take your team to the next level - planet.training is the most comprehensive and best team management app for your sports. Our professional coaching solutions are already being used worldwide by amateur coaches, professional clubs and some of the world's best sport academies.PLANET.TRAINING
Welcome to planet.training - Take your team management to a new level - planet.training is the most comprehensive and best app for your sport. Professional team & training management One app - One membership Football, field hockey, handball & volleyballFIELD HOCKEY DRILLS
Drag Flick – Shot on goal after cross. Set Up: To set up this drill, start by using two cones to set up station A in the right side of the field close to the 23m line. Set up station B with one cone in the left side of the field approx. 5m in front of 23m line. Lay down a short pole or stick between both those stations. THE MODERN-DAY FULL BACK The scientific facts. The subjective feelings and experiences of the national player can be substantiated with impressive scientific figures. Various studies evaluating the performance levels of the European top leagues for championship and Champions League matches between 2007 and 2015 came at an average distance run of around 11.0 km per game for the full back position.HANDBALL DRILLS
Especially the amount of throwing techniques in Handball is not to be underestimated - Spin shot, Kempa, Fly shot, Jump shot, Running Shot, Underarm Shot, Stem Shot - It is a long list of shooting and throwing drills you can incorporate in your session plan. To make sure you always use the best shooting exercises for your handball team, we have SOCCER STRENGTH TRAINING The benefits of strength ability in soccer. It takes around 10 minutes of watching a game to clarify the role of well-trained power ability in soccer, as it is the case for most team sports. Shots from various distances, jumps to head balls, abrupt changes of direction, quick acceleration, sprint, feints and throw-in. THE IMPORTANCE OF TACTICS IN SOCCER There are coaches in soccer that live and breathe tactics and love to teach strategies to their players. However transferring the knowledge to the athletes in an understandable way poses a big challenge and can even make a decent coach struggle. Bad organization and even worse display of tactic documentation is one of the main reasons for failure, especially on an amateur level. ENDURANCE TRAINING IN SOCCER As most often goals fall towards the end of the total playing time. Thus, the endurance capacity is the basis of conditional soccer performance. In professional soccer players run, according to various studies, on average, 6-8 miles per game. Of this, between 80-90% is below 9 mph so the average movement speedis quite low. EJERCICIOS DE FÚTBOL The Volley Shot - Un ejercicio de tiro efectivo. Preparar: Se deben establecer dos goles (grande) con una distancia mínima de 15 metros uno al lado del otro. Coloque un cono, a unos 20 metros delante de cada gol. Dos asistentes se alinean al lado de la portería con suficientes balones de fútbol y un portero por portería tomará suposición.
ALLENARE LE CAPACITÀ COORDINATIVE Nella nostro ultimo articolo della serie programmazione stagionale, tratteremo le capacità coordinative. Per molti coach, allenare le “capacità coordinative” significa lavorare con coni, slalom tra i paletti e speed ladders, ma c’è molto di più oltre a rapidità di piedi e gambe. In totale ci sono 7 componenti relative alle capacit coordinative da prendere in considerazione e allenare. PRICING - HOW TO BECOME A PRO COACH Very simple: All features! Here you can find out more about each one: REGISTER FOR FREE NOW. Additionally, In the 12-month membership, there are hundreds of premium exercises in addition to all the functionalities, so you can plan your sessions even faster.PLANET.TRAINING
Welcome to planet.training - Take your team management to a new level - planet.training is the most comprehensive and best app for your sport. Professional team & training management One app - One membership Football, field hockey, handball & volleyball FIELD HOCKEY EXERCISES FOR YOUR TRAINING The first comprehensive app for field hockey clubs, teams and coaches can do it all - planet.training allows you to bring your coaching and management to a new level. With only a few clicks you can create session plans, analyze your training performance and communicate with all club members about your most recent scouting reports. VOLLEYBALL EXERCISES FOR YOUR TRAINING An app for volleyball teams, coaches clubs that can do it all - planet.training offers you numerous features to improve your coaching in the areas of session planning, training analysis and preparation, documentation and statistics, player development, team and club management, scouting and team work.. And let’s not forget about ourexercise
APP FOR SOCCER COACHES & CLUBS The planet.training soccer, field hockey, handball and volleyball app currently works for Android, Windows and iOS devices. On the sidelines you can look up all the important information of your training sessions and gamedays or your stored exercises and tactics in only afew seconds -
VOLLEYBALL - APP FEATURES FOR COACHES AND CLUBS Here's a quick overview of all features that are included in our volleyball coaching app. The perfect session plan - Choose your favorite exercises from thousands of variations in our database. Create collections, filter your needs and plan every training session ahead of time. Create your next masterpiece - On the road with yourmobile device
DRAWING TOOL SOCCER
With the planet.training exercise and tactic editor you can now create your own training content. Create your exercises with our drawing tool and plan a varied training for your team. In addition, the animation tool supports your game day preparation. With animated tactics, we bring your coaching to the next level!FIELD HOCKEY DRILLS
Transition: Interception to counter attack. Set Up: Use 4 cones to set up a 10x15m field near the sidelines between 23m line and center line. Player A1 (pass player) lines up at the base of the field, the receiving players A2 & A3 line up at the back cone. In the field, the defenders B1&B2 line up. Behind the field you will have B3, whoCENTRAL MIDFIELDER
Central Midfielder:The perfect all-rounder. Whether on the #6, #8 or #10 position - Central midfielders have to be versatile. In addition to outstanding tactical and technical skills, the versatility of this position also requires tremendous physical abilities. In the fourth part of our blog series "Physical Demands of the Soccer Player" weSOCCER SEASON PLAN
With the beginning of a new season, comes a lot of planning for coaches and managers alike. The secret to a good soccer season plan is a well organized training periodization. Some advice should help you create a clear and solide structure for the upcoming season. THE SOCCER COACHING SOFTWARE ELEVATE YOUR GAME. The ideal coaching app for your sport. Take your team to the next level - planet.training is the most comprehensive and best team management app for your sports. Our professional coaching solutions are already being used worldwide by amateur coaches, professional clubs and some of the world's best sport academies.PLANET.TRAINING
Welcome to planet.training - Take your team management to a new level - planet.training is the most comprehensive and best app for your sport. Professional team & training management One app - One membership Football, field hockey, handball & volleyballFIELD HOCKEY DRILLS
Drag Flick – Shot on goal after cross. Set Up: To set up this drill, start by using two cones to set up station A in the right side of the field close to the 23m line. Set up station B with one cone in the left side of the field approx. 5m in front of 23m line. Lay down a short pole or stick between both those stations. THE MODERN-DAY FULL BACK The scientific facts. The subjective feelings and experiences of the national player can be substantiated with impressive scientific figures. Various studies evaluating the performance levels of the European top leagues for championship and Champions League matches between 2007 and 2015 came at an average distance run of around 11.0 km per game for the full back position.HANDBALL DRILLS
Especially the amount of throwing techniques in Handball is not to be underestimated - Spin shot, Kempa, Fly shot, Jump shot, Running Shot, Underarm Shot, Stem Shot - It is a long list of shooting and throwing drills you can incorporate in your session plan. To make sure you always use the best shooting exercises for your handball team, we have SOCCER STRENGTH TRAINING The benefits of strength ability in soccer. It takes around 10 minutes of watching a game to clarify the role of well-trained power ability in soccer, as it is the case for most team sports. Shots from various distances, jumps to head balls, abrupt changes of direction, quick acceleration, sprint, feints and throw-in. THE IMPORTANCE OF TACTICS IN SOCCER There are coaches in soccer that live and breathe tactics and love to teach strategies to their players. However transferring the knowledge to the athletes in an understandable way poses a big challenge and can even make a decent coach struggle. Bad organization and even worse display of tactic documentation is one of the main reasons for failure, especially on an amateur level. ENDURANCE TRAINING IN SOCCER As most often goals fall towards the end of the total playing time. Thus, the endurance capacity is the basis of conditional soccer performance. In professional soccer players run, according to various studies, on average, 6-8 miles per game. Of this, between 80-90% is below 9 mph so the average movement speedis quite low. EJERCICIOS DE FÚTBOL The Volley Shot - Un ejercicio de tiro efectivo. Preparar: Se deben establecer dos goles (grande) con una distancia mínima de 15 metros uno al lado del otro. Coloque un cono, a unos 20 metros delante de cada gol. Dos asistentes se alinean al lado de la portería con suficientes balones de fútbol y un portero por portería tomará suposición.
ALLENARE LE CAPACITÀ COORDINATIVE Nella nostro ultimo articolo della serie programmazione stagionale, tratteremo le capacità coordinative. Per molti coach, allenare le “capacità coordinative” significa lavorare con coni, slalom tra i paletti e speed ladders, ma c’è molto di più oltre a rapidità di piedi e gambe. In totale ci sono 7 componenti relative alle capacit coordinative da prendere in considerazione e allenare. THE SOCCER COACHING SOFTWARE ELEVATE YOUR GAME. The ideal coaching app for your sport. Take your team to the next level - planet.training is the most comprehensive and best team management app for your sports. Our professional coaching solutions are already being used worldwide by amateur coaches, professional clubs and some of the world's best sport academies.PLANET.TRAINING
Welcome to planet.training - Take your team management to a new level - planet.training is the most comprehensive and best app for your sport. Professional team & training management One app - One membership Football, field hockey, handball & volleyballFIELD HOCKEY DRILLS
Drag Flick – Shot on goal after cross. Set Up: To set up this drill, start by using two cones to set up station A in the right side of the field close to the 23m line. Set up station B with one cone in the left side of the field approx. 5m in front of 23m line. Lay down a short pole or stick between both those stations. THE MODERN-DAY FULL BACK The scientific facts. The subjective feelings and experiences of the national player can be substantiated with impressive scientific figures. Various studies evaluating the performance levels of the European top leagues for championship and Champions League matches between 2007 and 2015 came at an average distance run of around 11.0 km per game for the full back position.HANDBALL DRILLS
Especially the amount of throwing techniques in Handball is not to be underestimated - Spin shot, Kempa, Fly shot, Jump shot, Running Shot, Underarm Shot, Stem Shot - It is a long list of shooting and throwing drills you can incorporate in your session plan. To make sure you always use the best shooting exercises for your handball team, we have SOCCER STRENGTH TRAINING The benefits of strength ability in soccer. It takes around 10 minutes of watching a game to clarify the role of well-trained power ability in soccer, as it is the case for most team sports. Shots from various distances, jumps to head balls, abrupt changes of direction, quick acceleration, sprint, feints and throw-in. THE IMPORTANCE OF TACTICS IN SOCCER There are coaches in soccer that live and breathe tactics and love to teach strategies to their players. However transferring the knowledge to the athletes in an understandable way poses a big challenge and can even make a decent coach struggle. Bad organization and even worse display of tactic documentation is one of the main reasons for failure, especially on an amateur level. ENDURANCE TRAINING IN SOCCER As most often goals fall towards the end of the total playing time. Thus, the endurance capacity is the basis of conditional soccer performance. In professional soccer players run, according to various studies, on average, 6-8 miles per game. Of this, between 80-90% is below 9 mph so the average movement speedis quite low. EJERCICIOS DE FÚTBOL The Volley Shot - Un ejercicio de tiro efectivo. Preparar: Se deben establecer dos goles (grande) con una distancia mínima de 15 metros uno al lado del otro. Coloque un cono, a unos 20 metros delante de cada gol. Dos asistentes se alinean al lado de la portería con suficientes balones de fútbol y un portero por portería tomará suposición.
ALLENARE LE CAPACITÀ COORDINATIVE Nella nostro ultimo articolo della serie programmazione stagionale, tratteremo le capacità coordinative. Per molti coach, allenare le “capacità coordinative” significa lavorare con coni, slalom tra i paletti e speed ladders, ma c’è molto di più oltre a rapidità di piedi e gambe. In totale ci sono 7 componenti relative alle capacit coordinative da prendere in considerazione e allenare. PRICING - HOW TO BECOME A PRO COACH Very simple: All features! Here you can find out more about each one: REGISTER FOR FREE NOW. Additionally, In the 12-month membership, there are hundreds of premium exercises in addition to all the functionalities, so you can plan your sessions even faster.PLANET.TRAINING
Welcome to planet.training - Take your team management to a new level - planet.training is the most comprehensive and best app for your sport. Professional team & training management One app - One membership Football, field hockey, handball & volleyball FIELD HOCKEY EXERCISES FOR YOUR TRAINING The first comprehensive app for field hockey clubs, teams and coaches can do it all - planet.training allows you to bring your coaching and management to a new level. With only a few clicks you can create session plans, analyze your training performance and communicate with all club members about your most recent scouting reports. VOLLEYBALL EXERCISES FOR YOUR TRAINING An app for volleyball teams, coaches clubs that can do it all - planet.training offers you numerous features to improve your coaching in the areas of session planning, training analysis and preparation, documentation and statistics, player development, team and club management, scouting and team work.. And let’s not forget about ourexercise
APP FOR SOCCER COACHES & CLUBS The planet.training soccer, field hockey, handball and volleyball app currently works for Android, Windows and iOS devices. On the sidelines you can look up all the important information of your training sessions and gamedays or your stored exercises and tactics in only afew seconds -
VOLLEYBALL - APP FEATURES FOR COACHES AND CLUBS Here's a quick overview of all features that are included in our volleyball coaching app. The perfect session plan - Choose your favorite exercises from thousands of variations in our database. Create collections, filter your needs and plan every training session ahead of time. Create your next masterpiece - On the road with yourmobile device
DRAWING TOOL SOCCER
With the planet.training exercise and tactic editor you can now create your own training content. Create your exercises with our drawing tool and plan a varied training for your team. In addition, the animation tool supports your game day preparation. With animated tactics, we bring your coaching to the next level!FIELD HOCKEY DRILLS
Transition: Interception to counter attack. Set Up: Use 4 cones to set up a 10x15m field near the sidelines between 23m line and center line. Player A1 (pass player) lines up at the base of the field, the receiving players A2 & A3 line up at the back cone. In the field, the defenders B1&B2 line up. Behind the field you will have B3, whoCENTRAL MIDFIELDER
Central Midfielder:The perfect all-rounder. Whether on the #6, #8 or #10 position - Central midfielders have to be versatile. In addition to outstanding tactical and technical skills, the versatility of this position also requires tremendous physical abilities. In the fourth part of our blog series "Physical Demands of the Soccer Player" weSOCCER SEASON PLAN
With the beginning of a new season, comes a lot of planning for coaches and managers alike. The secret to a good soccer season plan is a well organized training periodization. Some advice should help you create a clear and solide structure for the upcoming season. THE SOCCER COACHING SOFTWARE ELEVATE YOUR GAME. The ideal coaching app for your sport. Take your team to the next level - planet.training is the most comprehensive and best team management app for your sports. Our professional coaching solutions are already being used worldwide by amateur coaches, professional clubs and some of the world's best sport academies.PLANET.TRAINING
Welcome to planet.training - Take your team management to a new level - planet.training is the most comprehensive and best app for your sport. Professional team & training management One app - One membership Football, field hockey, handball & volleyballFIELD HOCKEY DRILLS
Drag Flick – Shot on goal after cross. Set Up: To set up this drill, start by using two cones to set up station A in the right side of the field close to the 23m line. Set up station B with one cone in the left side of the field approx. 5m in front of 23m line. Lay down a short pole or stick between both those stations. THE MODERN-DAY FULL BACK The scientific facts. The subjective feelings and experiences of the national player can be substantiated with impressive scientific figures. Various studies evaluating the performance levels of the European top leagues for championship and Champions League matches between 2007 and 2015 came at an average distance run of around 11.0 km per game for the full back position.HANDBALL DRILLS
Especially the amount of throwing techniques in Handball is not to be underestimated - Spin shot, Kempa, Fly shot, Jump shot, Running Shot, Underarm Shot, Stem Shot - It is a long list of shooting and throwing drills you can incorporate in your session plan. To make sure you always use the best shooting exercises for your handball team, we have SOCCER STRENGTH TRAINING The benefits of strength ability in soccer. It takes around 10 minutes of watching a game to clarify the role of well-trained power ability in soccer, as it is the case for most team sports. Shots from various distances, jumps to head balls, abrupt changes of direction, quick acceleration, sprint, feints and throw-in. COORDINATION TRAINING IN SOCCER Exercises with cones, slalom poles and coordination ladders – That’s coordination training for most coaches. But there is much more to it than just training the coordination of legs and feet. In total there are 7 soccer-specific components relating to coordination skills that one should become familiar with. It will change the way you coach those skills. THE IMPORTANCE OF TACTICS IN SOCCER There are coaches in soccer that live and breathe tactics and love to teach strategies to their players. However transferring the knowledge to the athletes in an understandable way poses a big challenge and can even make a decent coach struggle. Bad organization and even worse display of tactic documentation is one of the main reasons for failure, especially on an amateur level. PHYSICAL DEMANDS OF THE SOCCER PLAYER Whether it's the pros or amateurs - Over the course of a season, most players will reach their physical limits. In the first part of our blog series “Physical Demands of the Soccer player” you will learn how high the physical load actually is and why it should influenceFUSSBALLÜBUNGEN
Fußballübungen C-Junioren/U15. Kaum etwas ist spannender als Jugendspielern dabei zu helfen das nächste Level zu erreichen. In der C-Jugend haben deine SpielerInnen die Grundlagenfähigkeiten gut entwickelt. Jetzt wird es Zeit, diese gute Basis zu nutzen, um fortgeschrittenere Techniken und Taktiken weiterzuentwickeln. THE SOCCER COACHING SOFTWARE ELEVATE YOUR GAME. The ideal coaching app for your sport. Take your team to the next level - planet.training is the most comprehensive and best team management app for your sports. Our professional coaching solutions are already being used worldwide by amateur coaches, professional clubs and some of the world's best sport academies.PLANET.TRAINING
Welcome to planet.training - Take your team management to a new level - planet.training is the most comprehensive and best app for your sport. Professional team & training management One app - One membership Football, field hockey, handball & volleyballFIELD HOCKEY DRILLS
Drag Flick – Shot on goal after cross. Set Up: To set up this drill, start by using two cones to set up station A in the right side of the field close to the 23m line. Set up station B with one cone in the left side of the field approx. 5m in front of 23m line. Lay down a short pole or stick between both those stations. THE MODERN-DAY FULL BACK The scientific facts. The subjective feelings and experiences of the national player can be substantiated with impressive scientific figures. Various studies evaluating the performance levels of the European top leagues for championship and Champions League matches between 2007 and 2015 came at an average distance run of around 11.0 km per game for the full back position.HANDBALL DRILLS
Especially the amount of throwing techniques in Handball is not to be underestimated - Spin shot, Kempa, Fly shot, Jump shot, Running Shot, Underarm Shot, Stem Shot - It is a long list of shooting and throwing drills you can incorporate in your session plan. To make sure you always use the best shooting exercises for your handball team, we have SOCCER STRENGTH TRAINING The benefits of strength ability in soccer. It takes around 10 minutes of watching a game to clarify the role of well-trained power ability in soccer, as it is the case for most team sports. Shots from various distances, jumps to head balls, abrupt changes of direction, quick acceleration, sprint, feints and throw-in. COORDINATION TRAINING IN SOCCER Exercises with cones, slalom poles and coordination ladders – That’s coordination training for most coaches. But there is much more to it than just training the coordination of legs and feet. In total there are 7 soccer-specific components relating to coordination skills that one should become familiar with. It will change the way you coach those skills. THE IMPORTANCE OF TACTICS IN SOCCER There are coaches in soccer that live and breathe tactics and love to teach strategies to their players. However transferring the knowledge to the athletes in an understandable way poses a big challenge and can even make a decent coach struggle. Bad organization and even worse display of tactic documentation is one of the main reasons for failure, especially on an amateur level. PHYSICAL DEMANDS OF THE SOCCER PLAYER Whether it's the pros or amateurs - Over the course of a season, most players will reach their physical limits. In the first part of our blog series “Physical Demands of the Soccer player” you will learn how high the physical load actually is and why it should influenceFUSSBALLÜBUNGEN
Fußballübungen C-Junioren/U15. Kaum etwas ist spannender als Jugendspielern dabei zu helfen das nächste Level zu erreichen. In der C-Jugend haben deine SpielerInnen die Grundlagenfähigkeiten gut entwickelt. Jetzt wird es Zeit, diese gute Basis zu nutzen, um fortgeschrittenere Techniken und Taktiken weiterzuentwickeln.PLANET.TRAINING
Welcome to planet.training - Take your team management to a new level - planet.training is the most comprehensive and best app for your sport. Professional team & training management One app - One membership Football, field hockey, handball & volleyballFIELD HOCKEY DRILLS
Drag Flick – Shot on goal after cross. Set Up: To set up this drill, start by using two cones to set up station A in the right side of the field close to the 23m line. Set up station B with one cone in the left side of the field approx. 5m in front of 23m line. Lay down a short pole or stick between both those stations. APP FOR SOCCER COACHES & CLUBS The planet.training soccer, field hockey, handball and volleyball app currently works for Android, Windows and iOS devices. On the sidelines you can look up all the important information of your training sessions and gamedays or your stored exercises and tactics in only afew seconds -
FIELD HOCKEY DRILLS
Transition: Interception to counter attack. Set Up: Use 4 cones to set up a 10x15m field near the sidelines between 23m line and center line. Player A1 (pass player) lines up at the base of the field, the receiving players A2 & A3 line up at the back cone. In the field, the defenders B1&B2 line up. Behind the field you will have B3, whoVOLLEYBALL DRILLS
Warm Up: Shuffle drill. Set Up: All player line up in half court, coach on the other side of the net Place a ball cart with enough balls next to the coach. Execution: This drill is perfectly suited as a warm-up drill or to improve foot work and digging technique. Coach signals direction the players need to shuffle to. COORDINATION TRAINING IN SOCCER Exercises with cones, slalom poles and coordination ladders – That’s coordination training for most coaches. But there is much more to it than just training the coordination of legs and feet. In total there are 7 soccer-specific components relating to coordination skills that one should become familiar with. It will change the way you coach those skills.CENTRAL MIDFIELDER
Central Midfielder:The perfect all-rounder. Whether on the #6, #8 or #10 position - Central midfielders have to be versatile. In addition to outstanding tactical and technical skills, the versatility of this position also requires tremendous physical abilities. In the fourth part of our blog series "Physical Demands of the Soccer Player" we SOCCER SPEED TRAINING What connects Ante Rebic and Christiano Ronaldo? - Not only are they both part of what are likely to be major transfers this summer, but, according to statistics, they are the two fastest players at the past FIFA World Cup 2018. Both reached a maximum velocity of 34,0 km/h! These numbers are not only impressive, but also cause trouble for opposing defenders on a regular basis. ENDURANCE TRAINING IN SOCCER As most often goals fall towards the end of the total playing time. Thus, the endurance capacity is the basis of conditional soccer performance. In professional soccer players run, according to various studies, on average, 6-8 miles per game. Of this, between 80-90% is below 9 mph so the average movement speedis quite low. THE SOCCER COACHING SOFTWARE The soccer coaching software - ELEVATE YOUR GAME | planet THE SOCCER COACHING SOFTWARE ELEVATE YOUR GAME. The ideal coaching app for your sport. Take your team to the next level - planet.training is the most comprehensive and best team management app for your sports. Our professional coaching solutions are already being used worldwide by amateur coaches, professional clubs and some of the world's best sport academies.PLANET.TRAINING
Welcome to planet.training - Take your team management to a new level - planet.training is the most comprehensive and best app for your sport. Professional team & training management One app - One membership Football, field hockey, handball & volleyballFIELD HOCKEY DRILLS
Drag Flick – Shot on goal after cross. Set Up: To set up this drill, start by using two cones to set up station A in the right side of the field close to the 23m line. Set up station B with one cone in the left side of the field approx. 5m in front of 23m line. Lay down a short pole or stick between both those stations. THE MODERN-DAY FULL BACK The scientific facts. The subjective feelings and experiences of the national player can be substantiated with impressive scientific figures. Various studies evaluating the performance levels of the European top leagues for championship and Champions League matches between 2007 and 2015 came at an average distance run of around 11.0 km per game for the full back position.HANDBALL DRILLS
Especially the amount of throwing techniques in Handball is not to be underestimated - Spin shot, Kempa, Fly shot, Jump shot, Running Shot, Underarm Shot, Stem Shot - It is a long list of shooting and throwing drills you can incorporate in your session plan. To make sure you always use the best shooting exercises for your handball team, we have SOCCER STRENGTH TRAINING The benefits of strength ability in soccer. It takes around 10 minutes of watching a game to clarify the role of well-trained power ability in soccer, as it is the case for most team sports. Shots from various distances, jumps to head balls, abrupt changes of direction, quick acceleration, sprint, feints and throw-in. COORDINATION TRAINING IN SOCCER Exercises with cones, slalom poles and coordination ladders – That’s coordination training for most coaches. But there is much more to it than just training the coordination of legs and feet. In total there are 7 soccer-specific components relating to coordination skills that one should become familiar with. It will change the way you coach those skills. THE IMPORTANCE OF TACTICS IN SOCCER There are coaches in soccer that live and breathe tactics and love to teach strategies to their players. However transferring the knowledge to the athletes in an understandable way poses a big challenge and can even make a decent coach struggle. Bad organization and even worse display of tactic documentation is one of the main reasons for failure, especially on an amateur level. PHYSICAL DEMANDS OF THE SOCCER PLAYER Whether it's the pros or amateurs - Over the course of a season, most players will reach their physical limits. In the first part of our blog series “Physical Demands of the Soccer player” you will learn how high the physical load actually is and why it should influenceFUSSBALLÜBUNGEN
Fußballübungen C-Junioren/U15. Kaum etwas ist spannender als Jugendspielern dabei zu helfen das nächste Level zu erreichen. In der C-Jugend haben deine SpielerInnen die Grundlagenfähigkeiten gut entwickelt. Jetzt wird es Zeit, diese gute Basis zu nutzen, um fortgeschrittenere Techniken und Taktiken weiterzuentwickeln. THE SOCCER COACHING SOFTWARE ELEVATE YOUR GAME. The ideal coaching app for your sport. Take your team to the next level - planet.training is the most comprehensive and best team management app for your sports. Our professional coaching solutions are already being used worldwide by amateur coaches, professional clubs and some of the world's best sport academies.PLANET.TRAINING
Welcome to planet.training - Take your team management to a new level - planet.training is the most comprehensive and best app for your sport. Professional team & training management One app - One membership Football, field hockey, handball & volleyballFIELD HOCKEY DRILLS
Drag Flick – Shot on goal after cross. Set Up: To set up this drill, start by using two cones to set up station A in the right side of the field close to the 23m line. Set up station B with one cone in the left side of the field approx. 5m in front of 23m line. Lay down a short pole or stick between both those stations. THE MODERN-DAY FULL BACK The scientific facts. The subjective feelings and experiences of the national player can be substantiated with impressive scientific figures. Various studies evaluating the performance levels of the European top leagues for championship and Champions League matches between 2007 and 2015 came at an average distance run of around 11.0 km per game for the full back position.HANDBALL DRILLS
Especially the amount of throwing techniques in Handball is not to be underestimated - Spin shot, Kempa, Fly shot, Jump shot, Running Shot, Underarm Shot, Stem Shot - It is a long list of shooting and throwing drills you can incorporate in your session plan. To make sure you always use the best shooting exercises for your handball team, we have SOCCER STRENGTH TRAINING The benefits of strength ability in soccer. It takes around 10 minutes of watching a game to clarify the role of well-trained power ability in soccer, as it is the case for most team sports. Shots from various distances, jumps to head balls, abrupt changes of direction, quick acceleration, sprint, feints and throw-in. COORDINATION TRAINING IN SOCCER Exercises with cones, slalom poles and coordination ladders – That’s coordination training for most coaches. But there is much more to it than just training the coordination of legs and feet. In total there are 7 soccer-specific components relating to coordination skills that one should become familiar with. It will change the way you coach those skills. THE IMPORTANCE OF TACTICS IN SOCCER There are coaches in soccer that live and breathe tactics and love to teach strategies to their players. However transferring the knowledge to the athletes in an understandable way poses a big challenge and can even make a decent coach struggle. Bad organization and even worse display of tactic documentation is one of the main reasons for failure, especially on an amateur level. PHYSICAL DEMANDS OF THE SOCCER PLAYER Whether it's the pros or amateurs - Over the course of a season, most players will reach their physical limits. In the first part of our blog series “Physical Demands of the Soccer player” you will learn how high the physical load actually is and why it should influenceFUSSBALLÜBUNGEN
Fußballübungen C-Junioren/U15. Kaum etwas ist spannender als Jugendspielern dabei zu helfen das nächste Level zu erreichen. In der C-Jugend haben deine SpielerInnen die Grundlagenfähigkeiten gut entwickelt. Jetzt wird es Zeit, diese gute Basis zu nutzen, um fortgeschrittenere Techniken und Taktiken weiterzuentwickeln.PLANET.TRAINING
Welcome to planet.training - Take your team management to a new level - planet.training is the most comprehensive and best app for your sport. Professional team & training management One app - One membership Football, field hockey, handball & volleyballFIELD HOCKEY DRILLS
Drag Flick – Shot on goal after cross. Set Up: To set up this drill, start by using two cones to set up station A in the right side of the field close to the 23m line. Set up station B with one cone in the left side of the field approx. 5m in front of 23m line. Lay down a short pole or stick between both those stations. APP FOR SOCCER COACHES & CLUBS The planet.training soccer, field hockey, handball and volleyball app currently works for Android, Windows and iOS devices. On the sidelines you can look up all the important information of your training sessions and gamedays or your stored exercises and tactics in only afew seconds -
FIELD HOCKEY DRILLS
Transition: Interception to counter attack. Set Up: Use 4 cones to set up a 10x15m field near the sidelines between 23m line and center line. Player A1 (pass player) lines up at the base of the field, the receiving players A2 & A3 line up at the back cone. In the field, the defenders B1&B2 line up. Behind the field you will have B3, whoVOLLEYBALL DRILLS
Warm Up: Shuffle drill. Set Up: All player line up in half court, coach on the other side of the net Place a ball cart with enough balls next to the coach. Execution: This drill is perfectly suited as a warm-up drill or to improve foot work and digging technique. Coach signals direction the players need to shuffle to. COORDINATION TRAINING IN SOCCER Exercises with cones, slalom poles and coordination ladders – That’s coordination training for most coaches. But there is much more to it than just training the coordination of legs and feet. In total there are 7 soccer-specific components relating to coordination skills that one should become familiar with. It will change the way you coach those skills.CENTRAL MIDFIELDER
Central Midfielder:The perfect all-rounder. Whether on the #6, #8 or #10 position - Central midfielders have to be versatile. In addition to outstanding tactical and technical skills, the versatility of this position also requires tremendous physical abilities. In the fourth part of our blog series "Physical Demands of the Soccer Player" we SOCCER SPEED TRAINING What connects Ante Rebic and Christiano Ronaldo? - Not only are they both part of what are likely to be major transfers this summer, but, according to statistics, they are the two fastest players at the past FIFA World Cup 2018. Both reached a maximum velocity of 34,0 km/h! These numbers are not only impressive, but also cause trouble for opposing defenders on a regular basis. ENDURANCE TRAINING IN SOCCER As most often goals fall towards the end of the total playing time. Thus, the endurance capacity is the basis of conditional soccer performance. In professional soccer players run, according to various studies, on average, 6-8 miles per game. Of this, between 80-90% is below 9 mph so the average movement speedis quite low. THE SOCCER COACHING SOFTWARE The soccer coaching software - ELEVATE YOUR GAME | planet THE SOCCER COACHING SOFTWARE ELEVATE YOUR GAME. The ideal coaching app for your sport. Take your team to the next level - planet.training is the most comprehensive and best team management app for your sports. Our professional coaching solutions are already being used worldwide by amateur coaches, professional clubs and some of the world's best sport academies.PLANET.TRAINING
Welcome to planet.training - Take your team management to a new level - planet.training is the most comprehensive and best app for your sport. Professional team & training management One app - One membership Football, field hockey, handball & volleyball THE MODERN-DAY FULL BACK The scientific facts. The subjective feelings and experiences of the national player can be substantiated with impressive scientific figures. Various studies evaluating the performance levels of the European top leagues for championship and Champions League matches between 2007 and 2015 came at an average distance run of around 11.0 km per game for the full back position.CENTRAL MIDFIELDER
Central Midfielder:The perfect all-rounder. Whether on the #6, #8 or #10 position - Central midfielders have to be versatile. In addition to outstanding tactical and technical skills, the versatility of this position also requires tremendous physical abilities. In the fourth part of our blog series "Physical Demands of the Soccer Player" we SOCCER STRENGTH TRAINING The benefits of strength ability in soccer. It takes around 10 minutes of watching a game to clarify the role of well-trained power ability in soccer, as it is the case for most team sports. Shots from various distances, jumps to head balls, abrupt changes of direction, quick acceleration, sprint, feints and throw-in.HANDBALL DRILLS
Especially the amount of throwing techniques in Handball is not to be underestimated - Spin shot, Kempa, Fly shot, Jump shot, Running Shot, Underarm Shot, Stem Shot - It is a long list of shooting and throwing drills you can incorporate in your session plan. To make sure you always use the best shooting exercises for your handball team, we have ENDURANCE TRAINING IN SOCCER As most often goals fall towards the end of the total playing time. Thus, the endurance capacity is the basis of conditional soccer performance. In professional soccer players run, according to various studies, on average, 6-8 miles per game. Of this, between 80-90% is below 9 mph so the average movement speedis quite low. THE IMPORTANCE OF TACTICS IN SOCCER There are coaches in soccer that live and breathe tactics and love to teach strategies to their players. However transferring the knowledge to the athletes in an understandable way poses a big challenge and can even make a decent coach struggle. Bad organization and even worse display of tactic documentation is one of the main reasons for failure, especially on an amateur level. EJERCICIOS DE FÚTBOL The Volley Shot - Un ejercicio de tiro efectivo. Preparar: Se deben establecer dos goles (grande) con una distancia mínima de 15 metros uno al lado del otro. Coloque un cono, a unos 20 metros delante de cada gol. Dos asistentes se alinean al lado de la portería con suficientes balones de fútbol y un portero por portería tomará suposición.
EJERCICIOS DE FÚTBOL Coloca 1 cono en el medio de la línea de gol - Punto de inicio para el portero. Configure las estaciones de disparo 1, 2 y 3 aprox. 11 m frente al objetivo - un jugador por estación - todas las bolas están en la estación 1. El portero se alinea en el medio de la línea de gol con la espalda hacia las estaciones de tiro. THE SOCCER COACHING SOFTWARE ELEVATE YOUR GAME. The ideal coaching app for your sport. Take your team to the next level - planet.training is the most comprehensive and best team management app for your sports. Our professional coaching solutions are already being used worldwide by amateur coaches, professional clubs and some of the world's best sport academies.PLANET.TRAINING
Welcome to planet.training - Take your team management to a new level - planet.training is the most comprehensive and best app for your sport. Professional team & training management One app - One membership Football, field hockey, handball & volleyball THE MODERN-DAY FULL BACK The scientific facts. The subjective feelings and experiences of the national player can be substantiated with impressive scientific figures. Various studies evaluating the performance levels of the European top leagues for championship and Champions League matches between 2007 and 2015 came at an average distance run of around 11.0 km per game for the full back position.CENTRAL MIDFIELDER
Central Midfielder:The perfect all-rounder. Whether on the #6, #8 or #10 position - Central midfielders have to be versatile. In addition to outstanding tactical and technical skills, the versatility of this position also requires tremendous physical abilities. In the fourth part of our blog series "Physical Demands of the Soccer Player" we SOCCER STRENGTH TRAINING The benefits of strength ability in soccer. It takes around 10 minutes of watching a game to clarify the role of well-trained power ability in soccer, as it is the case for most team sports. Shots from various distances, jumps to head balls, abrupt changes of direction, quick acceleration, sprint, feints and throw-in.HANDBALL DRILLS
Especially the amount of throwing techniques in Handball is not to be underestimated - Spin shot, Kempa, Fly shot, Jump shot, Running Shot, Underarm Shot, Stem Shot - It is a long list of shooting and throwing drills you can incorporate in your session plan. To make sure you always use the best shooting exercises for your handball team, we have ENDURANCE TRAINING IN SOCCER As most often goals fall towards the end of the total playing time. Thus, the endurance capacity is the basis of conditional soccer performance. In professional soccer players run, according to various studies, on average, 6-8 miles per game. Of this, between 80-90% is below 9 mph so the average movement speedis quite low. THE IMPORTANCE OF TACTICS IN SOCCER There are coaches in soccer that live and breathe tactics and love to teach strategies to their players. However transferring the knowledge to the athletes in an understandable way poses a big challenge and can even make a decent coach struggle. Bad organization and even worse display of tactic documentation is one of the main reasons for failure, especially on an amateur level. EJERCICIOS DE FÚTBOL The Volley Shot - Un ejercicio de tiro efectivo. Preparar: Se deben establecer dos goles (grande) con una distancia mínima de 15 metros uno al lado del otro. Coloque un cono, a unos 20 metros delante de cada gol. Dos asistentes se alinean al lado de la portería con suficientes balones de fútbol y un portero por portería tomará suposición.
EJERCICIOS DE FÚTBOL Coloca 1 cono en el medio de la línea de gol - Punto de inicio para el portero. Configure las estaciones de disparo 1, 2 y 3 aprox. 11 m frente al objetivo - un jugador por estación - todas las bolas están en la estación 1. El portero se alinea en el medio de la línea de gol con la espalda hacia las estaciones de tiro. VOLLEYBALL EXERCISES FOR YOUR TRAINING An app for volleyball teams, coaches clubs that can do it all - planet.training offers you numerous features to improve your coaching in the areas of session planning, training analysis and preparation, documentation and statistics, player development, team and club management, scouting and team work.. And let’s not forget about ourexercise
PLANET.TRAINING
Welcome to planet.training - Take your team management to a new level - planet.training is the most comprehensive and best app for your sport. Professional team & training management One app - One membership Football, field hockey, handball & volleyball APP FOR SOCCER COACHES & CLUBS The planet.training soccer, field hockey, handball and volleyball app currently works for Android, Windows and iOS devices. On the sidelines you can look up all the important information of your training sessions and gamedays or your stored exercises and tactics in only afew seconds -
COORDINATION TRAINING IN SOCCER Exercises with cones, slalom poles and coordination ladders – That’s coordination training for most coaches. But there is much more to it than just training the coordination of legs and feet. In total there are 7 soccer-specific components relating to coordination skills that one should become familiar with. It will change the way you coach those skills. SOCCER SPEED TRAINING What connects Ante Rebic and Christiano Ronaldo? - Not only are they both part of what are likely to be major transfers this summer, but, according to statistics, they are the two fastest players at the past FIFA World Cup 2018. Both reached a maximum velocity of 34,0 km/h! These numbers are not only impressive, but also cause trouble for opposing defenders on a regular basis. SOCCER AND CROSS COUNTRY RUNS “Bad coaches send their players out for a run in the forest” – this was the headline of an article I once read on the subject of pre-season preparation. This sentence has since burned itself into my brain. It is about the problem of one-sided endurance training and the associated ineffective cross-country runs or pointless laps around thefield.
LUMEN MEDIA
Set Up: Set up a field of approx. 40m x 20m. One big goal and a goalkeeper on both ends of the field. Set up two stations opposite of each other, near the halfway line – Set up a cone goal as an orientation mark approx. 5m in front of stations. Divide team into two groups and make them line up at the two stations. CALCIO STRUMENTO DI DISEGNO Con il nostro editor di esercizi e tattiche ora puoi creare i tuoi contenuti di allenamento. Crea i tuoi esercizi con il nostro strumento di disegno e pianifica un allenamento vario per la tua squadra. Inoltre, lo strumento di animazione supporta la preparazione del giorno di gioco. Con le tattiche animate, portiamo il tuo coaching allivello successivo!
EJERCICIOS DE FÚTBOL The Volley Shot - Un ejercicio de tiro efectivo. Preparar: Se deben establecer dos goles (grande) con una distancia mínima de 15 metros uno al lado del otro. Coloque un cono, a unos 20 metros delante de cada gol. Dos asistentes se alinean al lado de la portería con suficientes balones de fútbol y un portero por portería tomará suposición.
EJERCICIOS DE FÚTBOL Coloca 1 cono en el medio de la línea de gol - Punto de inicio para el portero. Configure las estaciones de disparo 1, 2 y 3 aprox. 11 m frente al objetivo - un jugador por estación - todas las bolas están en la estación 1. El portero se alinea en el medio de la línea de gol con la espalda hacia las estaciones de tiro. THE SOCCER COACHING SOFTWARE ELEVATE YOUR GAME. The ideal coaching app for your sport. Take your team to the next level - planet.training is the most comprehensive and best team management app for your sports. Our professional coaching solutions are already being used worldwide by amateur coaches, professional clubs and some of the world's best sport academies.PLANET.TRAINING
Welcome to planet.training - Take your team management to a new level - planet.training is the most comprehensive and best app for your sport. Professional team & training management One app - One membership Football, field hockey, handball & volleyballFIELD HOCKEY DRILLS
Drag Flick – Shot on goal after cross. Set Up: To set up this drill, start by using two cones to set up station A in the right side of the field close to the 23m line. Set up station B with one cone in the left side of the field approx. 5m in front of 23m line. Lay down a short pole or stick between both those stations. THE MODERN-DAY FULL BACK The scientific facts. The subjective feelings and experiences of the national player can be substantiated with impressive scientific figures. Various studies evaluating the performance levels of the European top leagues for championship and Champions League matches between 2007 and 2015 came at an average distance run of around 11.0 km per game for the full back position.HANDBALL DRILLS
Especially the amount of throwing techniques in Handball is not to be underestimated - Spin shot, Kempa, Fly shot, Jump shot, Running Shot, Underarm Shot, Stem Shot - It is a long list of shooting and throwing drills you can incorporate in your session plan. To make sure you always use the best shooting exercises for your handball team, we haveCENTRAL MIDFIELDER
Central Midfielder:The perfect all-rounder. Whether on the #6, #8 or #10 position - Central midfielders have to be versatile. In addition to outstanding tactical and technical skills, the versatility of this position also requires tremendous physical abilities. In the fourth part of our blog series "Physical Demands of the Soccer Player" we SOCCER STRENGTH TRAINING The benefits of strength ability in soccer. It takes around 10 minutes of watching a game to clarify the role of well-trained power ability in soccer, as it is the case for most team sports. Shots from various distances, jumps to head balls, abrupt changes of direction, quick acceleration, sprint, feints and throw-in.LUMEN MEDIA
Set Up: Set up a field of approx. 40m x 20m. One big goal and a goalkeeper on both ends of the field. Set up two stations opposite of each other, near the halfway line – Set up a cone goal as an orientation mark approx. 5m in front of stations. Divide team into two groups and make them line up at the two stations.LUMEN MEDIA
Set Up: For this exercise you will need one half of a regular pitch, where a “4 vs 2” will be played. 10 meter in front of the halfway line, set up a pole goal (Width of penalty area). Place enough balls behind both goals. Divide the group into teams of 4 and line up one goalkeeper between the posts. THE IMPORTANCE OF TACTICS IN SOCCER There are coaches in soccer that live and breathe tactics and love to teach strategies to their players. However transferring the knowledge to the athletes in an understandable way poses a big challenge and can even make a decent coach struggle. Bad organization and even worse display of tactic documentation is one of the main reasons for failure, especially on an amateur level. THE SOCCER COACHING SOFTWARE ELEVATE YOUR GAME. The ideal coaching app for your sport. Take your team to the next level - planet.training is the most comprehensive and best team management app for your sports. Our professional coaching solutions are already being used worldwide by amateur coaches, professional clubs and some of the world's best sport academies.PLANET.TRAINING
Welcome to planet.training - Take your team management to a new level - planet.training is the most comprehensive and best app for your sport. Professional team & training management One app - One membership Football, field hockey, handball & volleyballFIELD HOCKEY DRILLS
Drag Flick – Shot on goal after cross. Set Up: To set up this drill, start by using two cones to set up station A in the right side of the field close to the 23m line. Set up station B with one cone in the left side of the field approx. 5m in front of 23m line. Lay down a short pole or stick between both those stations. THE MODERN-DAY FULL BACK The scientific facts. The subjective feelings and experiences of the national player can be substantiated with impressive scientific figures. Various studies evaluating the performance levels of the European top leagues for championship and Champions League matches between 2007 and 2015 came at an average distance run of around 11.0 km per game for the full back position.HANDBALL DRILLS
Especially the amount of throwing techniques in Handball is not to be underestimated - Spin shot, Kempa, Fly shot, Jump shot, Running Shot, Underarm Shot, Stem Shot - It is a long list of shooting and throwing drills you can incorporate in your session plan. To make sure you always use the best shooting exercises for your handball team, we haveCENTRAL MIDFIELDER
Central Midfielder:The perfect all-rounder. Whether on the #6, #8 or #10 position - Central midfielders have to be versatile. In addition to outstanding tactical and technical skills, the versatility of this position also requires tremendous physical abilities. In the fourth part of our blog series "Physical Demands of the Soccer Player" we SOCCER STRENGTH TRAINING The benefits of strength ability in soccer. It takes around 10 minutes of watching a game to clarify the role of well-trained power ability in soccer, as it is the case for most team sports. Shots from various distances, jumps to head balls, abrupt changes of direction, quick acceleration, sprint, feints and throw-in.LUMEN MEDIA
Set Up: Set up a field of approx. 40m x 20m. One big goal and a goalkeeper on both ends of the field. Set up two stations opposite of each other, near the halfway line – Set up a cone goal as an orientation mark approx. 5m in front of stations. Divide team into two groups and make them line up at the two stations.LUMEN MEDIA
Set Up: For this exercise you will need one half of a regular pitch, where a “4 vs 2” will be played. 10 meter in front of the halfway line, set up a pole goal (Width of penalty area). Place enough balls behind both goals. Divide the group into teams of 4 and line up one goalkeeper between the posts. THE IMPORTANCE OF TACTICS IN SOCCER There are coaches in soccer that live and breathe tactics and love to teach strategies to their players. However transferring the knowledge to the athletes in an understandable way poses a big challenge and can even make a decent coach struggle. Bad organization and even worse display of tactic documentation is one of the main reasons for failure, especially on an amateur level.PLANET.TRAINING
Welcome to planet.training - Take your team management to a new level - planet.training is the most comprehensive and best app for your sport. Professional team & training management One app - One membership Football, field hockey, handball & volleyballFIELD HOCKEY DRILLS
Drag Flick – Shot on goal after cross. Set Up: To set up this drill, start by using two cones to set up station A in the right side of the field close to the 23m line. Set up station B with one cone in the left side of the field approx. 5m in front of 23m line. Lay down a short pole or stick between both those stations. APP FOR SOCCER COACHES & CLUBS The planet.training soccer, field hockey, handball and volleyball app currently works for Android, Windows and iOS devices. On the sidelines you can look up all the important information of your training sessions and gamedays or your stored exercises and tactics in only afew seconds -
THE MODERN-DAY FULL BACK The scientific facts. The subjective feelings and experiences of the national player can be substantiated with impressive scientific figures. Various studies evaluating the performance levels of the European top leagues for championship and Champions League matches between 2007 and 2015 came at an average distance run of around 11.0 km per game for the full back position.FIELD HOCKEY DRILLS
Transition: Interception to counter attack. Set Up: Use 4 cones to set up a 10x15m field near the sidelines between 23m line and center line. Player A1 (pass player) lines up at the base of the field, the receiving players A2 & A3 line up at the back cone. In the field, the defenders B1&B2 line up. Behind the field you will have B3, whoVOLLEYBALL DRILLS
Warm Up: Shuffle drill. Set Up: All player line up in half court, coach on the other side of the net Place a ball cart with enough balls next to the coach. Execution: This drill is perfectly suited as a warm-up drill or to improve foot work and digging technique. Coach signals direction the players need to shuffle to.CENTRAL MIDFIELDER
Central Midfielder:The perfect all-rounder. Whether on the #6, #8 or #10 position - Central midfielders have to be versatile. In addition to outstanding tactical and technical skills, the versatility of this position also requires tremendous physical abilities. In the fourth part of our blog series "Physical Demands of the Soccer Player" we COORDINATION TRAINING IN SOCCER Exercises with cones, slalom poles and coordination ladders – That’s coordination training for most coaches. But there is much more to it than just training the coordination of legs and feet. In total there are 7 soccer-specific components relating to coordination skills that one should become familiar with. It will change the way you coach those skills. THE SOCCER COACHING SOFTWARE The soccer coaching software - ELEVATE YOUR GAME | planet EJERCICIOS DE FÚTBOL The Volley Shot - Un ejercicio de tiro efectivo. Preparar: Se deben establecer dos goles (grande) con una distancia mínima de 15 metros uno al lado del otro. Coloque un cono, a unos 20 metros delante de cada gol. Dos asistentes se alinean al lado de la portería con suficientes balones de fútbol y un portero por portería tomará suposición.
THE SOCCER COACHING SOFTWARE ELEVATE YOUR GAME. The ideal coaching app for your sport. Take your team to the next level - planet.training is the most comprehensive and best team management app for your sports. Our professional coaching solutions are already being used worldwide by amateur coaches, professional clubs and some of the world's best sport academies.PLANET.TRAINING
Welcome to planet.training - Take your team management to a new level - planet.training is the most comprehensive and best app for your sport. Professional team & training management One app - One membership Football, field hockey, handball & volleyballFIELD HOCKEY DRILLS
Drag Flick – Shot on goal after cross. Set Up: To set up this drill, start by using two cones to set up station A in the right side of the field close to the 23m line. Set up station B with one cone in the left side of the field approx. 5m in front of 23m line. Lay down a short pole or stick between both those stations.LUMEN MEDIA
Having been established since 2014, our solid team has been experienced in Providing Technology, and Travel Service Consultation; by developing partnerships that strengthen global movement towards sustainable volunteer and educational travel, we establish social and environmental programs worldwide. THE MODERN-DAY FULL BACK The scientific facts. The subjective feelings and experiences of the national player can be substantiated with impressive scientific figures. Various studies evaluating the performance levels of the European top leagues for championship and Champions League matches between 2007 and 2015 came at an average distance run of around 11.0 km per game for the full back position.VOLLEYBALL DRILLS
Warm Up: Shuffle drill. Set Up: All player line up in half court, coach on the other side of the net Place a ball cart with enough balls next to the coach. Execution: This drill is perfectly suited as a warm-up drill or to improve foot work and digging technique. Coach signals direction the players need to shuffle to.CENTRAL MIDFIELDER
Central Midfielder:The perfect all-rounder. Whether on the #6, #8 or #10 position - Central midfielders have to be versatile. In addition to outstanding tactical and technical skills, the versatility of this position also requires tremendous physical abilities. In the fourth part of our blog series "Physical Demands of the Soccer Player" weFIELD HOCKEY DRILLS
Transition: Interception to counter attack. Set Up: Use 4 cones to set up a 10x15m field near the sidelines between 23m line and center line. Player A1 (pass player) lines up at the base of the field, the receiving players A2 & A3 line up at the back cone. In the field, the defenders B1&B2 line up. Behind the field you will have B3, whoLUMEN MEDIA
Set Up: Set up a field of approx. 40m x 20m. One big goal and a goalkeeper on both ends of the field. Set up two stations opposite of each other, near the halfway line – Set up a cone goal as an orientation mark approx. 5m in front of stations. Divide team into two groups and make them line up at the two stations. THE SOCCER COACHING SOFTWARE ELEVATE YOUR GAME. The ideal coaching app for your sport. Take your team to the next level - planet.training is the most comprehensive and best team management app for your sports. Our professional coaching solutions are already being used worldwide by amateur coaches, professional clubs and some of the world's best sport academies.PLANET.TRAINING
Welcome to planet.training - Take your team management to a new level - planet.training is the most comprehensive and best app for your sport. Professional team & training management One app - One membership Football, field hockey, handball & volleyballFIELD HOCKEY DRILLS
Drag Flick – Shot on goal after cross. Set Up: To set up this drill, start by using two cones to set up station A in the right side of the field close to the 23m line. Set up station B with one cone in the left side of the field approx. 5m in front of 23m line. Lay down a short pole or stick between both those stations.LUMEN MEDIA
Having been established since 2014, our solid team has been experienced in Providing Technology, and Travel Service Consultation; by developing partnerships that strengthen global movement towards sustainable volunteer and educational travel, we establish social and environmental programs worldwide. THE MODERN-DAY FULL BACK The scientific facts. The subjective feelings and experiences of the national player can be substantiated with impressive scientific figures. Various studies evaluating the performance levels of the European top leagues for championship and Champions League matches between 2007 and 2015 came at an average distance run of around 11.0 km per game for the full back position.VOLLEYBALL DRILLS
Warm Up: Shuffle drill. Set Up: All player line up in half court, coach on the other side of the net Place a ball cart with enough balls next to the coach. Execution: This drill is perfectly suited as a warm-up drill or to improve foot work and digging technique. Coach signals direction the players need to shuffle to.CENTRAL MIDFIELDER
Central Midfielder:The perfect all-rounder. Whether on the #6, #8 or #10 position - Central midfielders have to be versatile. In addition to outstanding tactical and technical skills, the versatility of this position also requires tremendous physical abilities. In the fourth part of our blog series "Physical Demands of the Soccer Player" weFIELD HOCKEY DRILLS
Transition: Interception to counter attack. Set Up: Use 4 cones to set up a 10x15m field near the sidelines between 23m line and center line. Player A1 (pass player) lines up at the base of the field, the receiving players A2 & A3 line up at the back cone. In the field, the defenders B1&B2 line up. Behind the field you will have B3, whoLUMEN MEDIA
Set Up: Set up a field of approx. 40m x 20m. One big goal and a goalkeeper on both ends of the field. Set up two stations opposite of each other, near the halfway line – Set up a cone goal as an orientation mark approx. 5m in front of stations. Divide team into two groups and make them line up at the two stations.PLANET.TRAINING
Welcome to planet.training - Take your team management to a new level - planet.training is the most comprehensive and best app for your sport. Professional team & training management One app - One membership Football, field hockey, handball & volleyball APP FOR SOCCER COACHES & CLUBS The planet.training soccer, field hockey, handball and volleyball app currently works for Android, Windows and iOS devices. On the sidelines you can look up all the important information of your training sessions and gamedays or your stored exercises and tactics in only afew seconds -
FIELD HOCKEY DRILLS
Drag Flick – Shot on goal after cross. Set Up: To set up this drill, start by using two cones to set up station A in the right side of the field close to the 23m line. Set up station B with one cone in the left side of the field approx. 5m in front of 23m line. Lay down a short pole or stick between both those stations. THE MODERN-DAY FULL BACK The scientific facts. The subjective feelings and experiences of the national player can be substantiated with impressive scientific figures. Various studies evaluating the performance levels of the European top leagues for championship and Champions League matches between 2007 and 2015 came at an average distance run of around 11.0 km per game for the full back position. COORDINATION TRAINING IN SOCCER Exercises with cones, slalom poles and coordination ladders – That’s coordination training for most coaches. But there is much more to it than just training the coordination of legs and feet. In total there are 7 soccer-specific components relating to coordination skills that one should become familiar with. It will change the way you coach those skills.PLANET.TRAINING
planet.training
SOCCER STRENGTH TRAINING The benefits of strength ability in soccer. It takes around 10 minutes of watching a game to clarify the role of well-trained power ability in soccer, as it is the case for most team sports. Shots from various distances, jumps to head balls, abrupt changes of direction, quick acceleration, sprint, feints and throw-in. SOCCER INJURIES: THE HAMSTRINGS A high number of high-intensity sprint actions towards the end of a soccer match while the player is already in a fatigued state is a typical example of the occurrence of hamstring injury. In soccer training and matches especially the indirect injury mechanism leads to muscle strains of the hamstrings which is why this mechanism requires ENDURANCE TRAINING IN SOCCER As most often goals fall towards the end of the total playing time. Thus, the endurance capacity is the basis of conditional soccer performance. In professional soccer players run, according to various studies, on average, 6-8 miles per game. Of this, between 80-90% is below 9 mph so the average movement speedis quite low.LUMEN MEDIA
Set Up: For this exercise you will need one half of a regular pitch, where a “4 vs 2” will be played. 10 meter in front of the halfway line, set up a pole goal (Width of penalty area). Place enough balls behind both goals. Divide the group into teams of 4 and line up one goalkeeper between the posts. -------------------------SERVICE
SPORTARTEN
APP
PREISE
BLOG
-------------------------ANMELDEN
LOSLEGEN
_apps_
SERVICE
SPORTARTEN
APP
PREISE
BLOG
LOSLEGEN
_menu_
ELEVATE YOUR GAME
TEAMVERWALTUNG AUF EINEM NEUEN LEVEL DIE IDEALE COACHING-APP FÜR DEINE SPORTART BRING DEIN TEAM-MANAGEMENT AUF EIN NEUES LEVEL - PLANET.TRAINING IST DIE UMFASSENDSTE UND BESTE APP FÜR DEINE SPORTART. UNSERE PROFESSIONELLE WEB-ANWENDUNG WIRD WELTWEIT VON AMATEUR-TRAINERN, PROFESSIONELLEN VEREINEN UND EINIGEN DER BESTEN NACHWUCHSLEISTUNGSZENTREN DER WELT GENUTZT. UNSERE FUNKTIONEN SIND OPTIMAL AUF DIE ARBEIT VON MODERNEN TRAINERN ZUGESCHNITTEN. ÜBUNGEN, TRAININGSPLANUNG, TAKTIKEN UND TEAMMANAGEMENT - ALLES AN EINEM ORT, ÜBERALL ERREICHBAR! WÄHLE DEINE SPORTART: ORGANISIERE & OPTIMIERE DEIN TRAINING DIGITALES TEAMMANAGEMENT Kommunikation im Verein und umfangreiche Spielerstatistiken, Anwesenheiten und Scouting – alles mit einem Werkzeug TRAININGSEINHEITEN MIT SYSTEM Eigene Animationen und Übungen aus der Datenbank zu Einheiten zusammensetzen. Schwerpunkte markieren und Alles schnell wiederfinden. EFFEKTIVE PLANUNG DER SPIELTAGE Taktiken, Spielzüge oder Standardsituationen - Das nächste Spiel kann visuell vorbereitet und mit dem ganzen Team geteilt werden. Mehr über Die Funktionen WAS UNSERE TRAINER SAGEN:DIETMAR BLICKER
LEITER ZERTIFIZIERUNG, QUALITÄTSSICHERUNG NLZ_KARLSRUHER SC_
_"Die Koordination aller Mannschaften ist dank planet.training auf einem ganz neuen Level.Wenn wir einen Fokus legen möchten, schicken wir die entsprechenden Einheiten an unsere Trainer. So garantieren wir höchste Qualität in der Ausbildung! Die Leistungsentwicklung der Spieler ist dank der umfangreichen Statistiken auch immer einsehbar."_NIKOLAI HECK
AMATEUR-TRAINER
_1.SV MÖRSCH_
_"Meine Spieltage sind jetzt viel besser geplant - Laufwege bei Standards animiere ich im Editor und kann diese vor jedem Spiel meinem Team zeigen. Auch vor dem Training entsteht keine Hektik mehr. Auf Trainingseinheiten kann ich immer zurückgreifen oder finde neue Inspiration in der Übungsdatenbank."_ALEX MCLAURIN
SPORTDIREKTOR FUSSBALLSCHULE _WEST SIDE ALLIANCE SC, USA_ _"Als Direktor einer Akademie mit mehr als 60 Teams war es mir wichtig eine Software zu finden, dass alle unsere Trainer miteinander verknüpft und ihnen erlaubt Übungen zu teilen, die Kommunikation erleichtert und ihnen die Möglichkeit gibt ihre Teams professionell zu verwalten. Planet.training hat die Erwartungen übertroffen, denn es verbindet alles in einem._ BEGINNE JETZT MIT DEINER KOSTENLOSEN PREMIUM-MITGLIEDSCHAFT REGISTRIERE DICH JETZT TRAINER AUS DIESEN VEREINEN SETZEN AUF UNSELEVATE YOUR GAME
en
de
it
es
INFORMATIONEN
FAQ's
Affiliate Programm
Neuigkeiten
Support Center
Fußballübungen
Zeichentool
Datenschutz
AGBs
SOZIALE NETZWERKE
IMPRESSUM
_mail _support@planet.training _location_on _Ein Produkt der Lumen Media Pte Ltd _phone _+65 (0) 66048178 2019 Lumen Media Ltd.Details
Copyright © 2024 ArchiveBay.com. All rights reserved. Terms of Use | Privacy Policy | DMCA | 2021 | Feedback | Advertising | RSS 2.0