PILATES EVOLUTION

Pilates Evolution is not your typical Pilates studio. It is a new evolution of Pilates that is high intensity and low impact. Perfect for men and women of all age groups, our classes will strengthen, lengthen, and tone your body like no other workout! Our 45 minute heart pumping, muscle quivering classes will fit CLASSES & PRICING SESSIONS Private sessions are also a good fit for anyone who is new to Pilates. Sessions are available for individuals or duets. Private sessions are recommended, but not required. Private Single Session 1:1 $85 or 5 pack for $375. Private Duet Session 1:2 $60/pp ($120 total) Private Trio Session 1:3 email for pricing. Private Quad Session 1:4 email for ONLINE NEWS ARTICLES Sebastien Lagree’s Megaformer Machines Put the Sweat in Pilates. Sebastien Lagree, the designer of exercise machines called Megaformers outside his company’s Burbank, Calif., warehouse. CreditEmily Berl for The New York Times. On a recent afternoon, Sebastien Lagree knelt down and plucked a spring rigged up to an elliptical machine. MEET OUR INSTRUCTORS Get fit fast with our seasoned, certified trainers in an intimate class setting (10-12 students per class maximum) on the Proformer. Lagree Fitness is not Pilates. It is a new evolution of Pilates that includes effective intensity, cardio and endurance training which are

CLASS DESCRIPTION

PILATES EVOLUTION CLASS DESCRIPTION. A combination of cardio, strength training, and Pilates - our classes will strengthen, lengthen, and tone your body like no other workout! 40 minutes of heart pumping, muscle quivering, body strengthening moves on the Proformer

SEE MORE ABOUT US

We welcome you to our Gallery Page. Check out our gallery of photos and images and see who we are and what we do here. NEW PAGE - PILATES EVOLUTION SOUTHGLENN Get fit fast with our seasoned, certified trainers in an intimate class setting (12 students per class maximum) on the Proformer. Lagree Fitness is not Pilates. FREQUENTLY ASKED QUESTION What Is Pilates Evolution? Simply put, Pilates Evolution is a combination of weight training and Pilates. Pilates Evolution utilizes the best of both: the strengthening and toning benefits of weight training, and the lengthening and postural enhancing benefits of Pilates in a circuit training sequence.

STAY CONNECTED

Be updated with the latest news, happenings, events and many more by following our social media accounts. ONLINE NEWS ARTICLES If you're the type of person who doesn't feel satisfied with a workout unless you're sore the next day, you need to check out the latest fitness trend: The Lagree Fitness Method has been big in California for a few years now, but it's just now sweeping the country; it's currently offered at more than 100 studios across America, and more locations are in the works.

PILATES EVOLUTION

Pilates Evolution is not your typical Pilates studio. It is a new evolution of Pilates that is high intensity and low impact. Perfect for men and women of all age groups, our classes will strengthen, lengthen, and tone your body like no other workout! Our 45 minute heart pumping, muscle quivering classes will fit CLASSES & PRICING SESSIONS Private sessions are also a good fit for anyone who is new to Pilates. Sessions are available for individuals or duets. Private sessions are recommended, but not required. Private Single Session 1:1 $85 or 5 pack for $375. Private Duet Session 1:2 $60/pp ($120 total) Private Trio Session 1:3 email for pricing. Private Quad Session 1:4 email for ONLINE NEWS ARTICLES Sebastien Lagree’s Megaformer Machines Put the Sweat in Pilates. Sebastien Lagree, the designer of exercise machines called Megaformers outside his company’s Burbank, Calif., warehouse. CreditEmily Berl for The New York Times. On a recent afternoon, Sebastien Lagree knelt down and plucked a spring rigged up to an elliptical machine. MEET OUR INSTRUCTORS Get fit fast with our seasoned, certified trainers in an intimate class setting (10-12 students per class maximum) on the Proformer. Lagree Fitness is not Pilates. It is a new evolution of Pilates that includes effective intensity, cardio and endurance training which are

CLASS DESCRIPTION

PILATES EVOLUTION CLASS DESCRIPTION. A combination of cardio, strength training, and Pilates - our classes will strengthen, lengthen, and tone your body like no other workout! 40 minutes of heart pumping, muscle quivering, body strengthening moves on the Proformer

SEE MORE ABOUT US

We welcome you to our Gallery Page. Check out our gallery of photos and images and see who we are and what we do here. NEW PAGE - PILATES EVOLUTION SOUTHGLENN Get fit fast with our seasoned, certified trainers in an intimate class setting (12 students per class maximum) on the Proformer. Lagree Fitness is not Pilates. FREQUENTLY ASKED QUESTION What Is Pilates Evolution? Simply put, Pilates Evolution is a combination of weight training and Pilates. Pilates Evolution utilizes the best of both: the strengthening and toning benefits of weight training, and the lengthening and postural enhancing benefits of Pilates in a circuit training sequence.

STAY CONNECTED

Be updated with the latest news, happenings, events and many more by following our social media accounts. ONLINE NEWS ARTICLES If you're the type of person who doesn't feel satisfied with a workout unless you're sore the next day, you need to check out the latest fitness trend: The Lagree Fitness Method has been big in California for a few years now, but it's just now sweeping the country; it's currently offered at more than 100 studios across America, and more locations are in the works. WHAT THEY SAY ABOUT US We're happy to show you all our client's feedback from the services they receive from us. We feel good as they acknowledge us for our good

work.

POP UP - PILATES EVOLUTION SOUTHGLENN Pilates Evolution Cherry Creek and Central Park are now Lagree Luxe!

PILATES EVOLUTION

Pilates Evolution is not your typical Pilates studio. It is a new evolution of Pilates that is high intensity and low impact. Perfect for men and women of all age groups, our classes will strengthen, lengthen, and tone your body like no other workout! Our 45 minute heart pumping, muscle quivering classes will fit CLASSES & PRICING SESSIONS Private sessions are also a good fit for anyone who is new to Pilates. Sessions are available for individuals or duets. Private sessions are recommended, but not required. Private Single Session 1:1 $85 or 5 pack for $375. Private Duet Session 1:2 $60/pp ($120 total) Private Trio Session 1:3 email for pricing. Private Quad Session 1:4 email for ONLINE NEWS ARTICLES Sebastien Lagree’s Megaformer Machines Put the Sweat in Pilates. Sebastien Lagree, the designer of exercise machines called Megaformers outside his company’s Burbank, Calif., warehouse. CreditEmily Berl for The New York Times. On a recent afternoon, Sebastien Lagree knelt down and plucked a spring rigged up to an elliptical machine. MEET OUR INSTRUCTORS Get fit fast with our seasoned, certified trainers in an intimate class setting (10-12 students per class maximum) on the Proformer. Lagree Fitness is not Pilates. It is a new evolution of Pilates that includes effective intensity, cardio and endurance training which are

CLASS DESCRIPTION

PILATES EVOLUTION CLASS DESCRIPTION. A combination of cardio, strength training, and Pilates - our classes will strengthen, lengthen, and tone your body like no other workout! 40 minutes of heart pumping, muscle quivering, body strengthening moves on the Proformer

SEE MORE ABOUT US

We welcome you to our Gallery Page. Check out our gallery of photos and images and see who we are and what we do here. NEW PAGE - PILATES EVOLUTION SOUTHGLENN Get fit fast with our seasoned, certified trainers in an intimate class setting (12 students per class maximum) on the Proformer. Lagree Fitness is not Pilates.

STAY CONNECTED

Be updated with the latest news, happenings, events and many more by following our social media accounts. FREQUENTLY ASKED QUESTION What Is Pilates Evolution? Simply put, Pilates Evolution is a combination of weight training and Pilates. Pilates Evolution utilizes the best of both: the strengthening and toning benefits of weight training, and the lengthening and postural enhancing benefits of Pilates in a circuit training sequence. WHAT THEY SAY ABOUT US We're happy to show you all our client's feedback from the services they receive from us. We feel good as they acknowledge us for our good

work.

PILATES EVOLUTION

Pilates Evolution is not your typical Pilates studio. It is a new evolution of Pilates that is high intensity and low impact. Perfect for men and women of all age groups, our classes will strengthen, lengthen, and tone your body like no other workout! Our 45 minute heart pumping, muscle quivering classes will fit CLASSES & PRICING SESSIONS Private sessions are also a good fit for anyone who is new to Pilates. Sessions are available for individuals or duets. Private sessions are recommended, but not required. Private Single Session 1:1 $85 or 5 pack for $375. Private Duet Session 1:2 $60/pp ($120 total) Private Trio Session 1:3 email for pricing. Private Quad Session 1:4 email for ONLINE NEWS ARTICLES Sebastien Lagree’s Megaformer Machines Put the Sweat in Pilates. Sebastien Lagree, the designer of exercise machines called Megaformers outside his company’s Burbank, Calif., warehouse. CreditEmily Berl for The New York Times. On a recent afternoon, Sebastien Lagree knelt down and plucked a spring rigged up to an elliptical machine. MEET OUR INSTRUCTORS Get fit fast with our seasoned, certified trainers in an intimate class setting (10-12 students per class maximum) on the Proformer. Lagree Fitness is not Pilates. It is a new evolution of Pilates that includes effective intensity, cardio and endurance training which are

CLASS DESCRIPTION

PILATES EVOLUTION CLASS DESCRIPTION. A combination of cardio, strength training, and Pilates - our classes will strengthen, lengthen, and tone your body like no other workout! 40 minutes of heart pumping, muscle quivering, body strengthening moves on the Proformer

SEE MORE ABOUT US

We welcome you to our Gallery Page. Check out our gallery of photos and images and see who we are and what we do here. NEW PAGE - PILATES EVOLUTION SOUTHGLENN Get fit fast with our seasoned, certified trainers in an intimate class setting (12 students per class maximum) on the Proformer. Lagree Fitness is not Pilates.

STAY CONNECTED

Be updated with the latest news, happenings, events and many more by following our social media accounts. FREQUENTLY ASKED QUESTION What Is Pilates Evolution? Simply put, Pilates Evolution is a combination of weight training and Pilates. Pilates Evolution utilizes the best of both: the strengthening and toning benefits of weight training, and the lengthening and postural enhancing benefits of Pilates in a circuit training sequence. WHAT THEY SAY ABOUT US We're happy to show you all our client's feedback from the services they receive from us. We feel good as they acknowledge us for our good

work.

NEW PAGE - PILATES EVOLUTION SOUTHGLENN Get fit fast with our seasoned, certified trainers in an intimate class setting (12 students per class maximum) on the Proformer. Lagree Fitness is not Pilates. POP UP - PILATES EVOLUTION SOUTHGLENN Pilates Evolution Cherry Creek and Central Park are now Lagree Luxe!

PILATES EVOLUTION

A LAGREE FITNESS STUDIO. Get fit fast with our seasoned trainers in an intimate class setting (9 students per class max) on the Proformer-a more modern version of the Reformer.. Pilates Evolution is not your typical Pilates studio. CLASSES & PRICING SESSIONS CANCELLATION POLICIES: A 10 hour cancellation notice is required to avoid being charged for the class, no exceptions.We are limited to 9 spots in class so we have to be diligent on this policy. Package holders will lose that session and Monthly Members will be charged a $15 Late Fee. Members who cancel 2 hours before class starts or do not show up to a class without canceling online will be ONLINE NEWS ARTICLES If you're the type of person who doesn't feel satisfied with a workout unless you're sore the next day, you need to check out the latest fitness trend: The Lagree Fitness Method has been big in California for a few years now, but it's just now sweeping the country; it's currently offered at more than 100 studios across America, and more locations are in the works. MEET OUR INSTRUCTORS Get fit fast with our seasoned, certified trainers in an intimate class setting (10-12 students per class maximum) on the Proformer. Lagree Fitness is not Pilates. It is a new evolution of Pilates that includes effective intensity, cardio and endurance training which are

CLASS DESCRIPTION

A combination of cardio, strength training, and Pilates - our classes will strengthen, lengthen, and tone your body like no other workout! 40 minutes of heart pumping, muscle quivering, body strengthening moves on the Proformer set to fun, motivating music to keep you

working hard!

SEE MORE ABOUT US

We welcome you to our Gallery Page. Check out our gallery of photos and images and see who we are and what we do here. NEW PAGE - PILATES EVOLUTION SOUTHGLENN Get fit fast with our seasoned, certified trainers in an intimate class setting (12 students per class maximum) on the Proformer. Lagree Fitness is not Pilates.

STAY CONNECTED

Be updated with the latest news, happenings, events and many more by following our social media accounts. FREQUENTLY ASKED QUESTION What Is Pilates Evolution? Simply put, Pilates Evolution is a combination of weight training and Pilates. Pilates Evolution utilizes the best of both: the strengthening and toning benefits of weight training, and the lengthening and postural enhancing benefits of Pilates in a circuit training sequence. WHAT THEY SAY ABOUT US We're happy to show you all our client's feedback from the services they receive from us. We feel good as they acknowledge us for our good

work.

PILATES EVOLUTION

A LAGREE FITNESS STUDIO. Get fit fast with our seasoned trainers in an intimate class setting (9 students per class max) on the Proformer-a more modern version of the Reformer.. Pilates Evolution is not your typical Pilates studio. CLASSES & PRICING SESSIONS CANCELLATION POLICIES: A 10 hour cancellation notice is required to avoid being charged for the class, no exceptions.We are limited to 9 spots in class so we have to be diligent on this policy. Package holders will lose that session and Monthly Members will be charged a $15 Late Fee. Members who cancel 2 hours before class starts or do not show up to a class without canceling online will be ONLINE NEWS ARTICLES If you're the type of person who doesn't feel satisfied with a workout unless you're sore the next day, you need to check out the latest fitness trend: The Lagree Fitness Method has been big in California for a few years now, but it's just now sweeping the country; it's currently offered at more than 100 studios across America, and more locations are in the works. MEET OUR INSTRUCTORS Get fit fast with our seasoned, certified trainers in an intimate class setting (10-12 students per class maximum) on the Proformer. Lagree Fitness is not Pilates. It is a new evolution of Pilates that includes effective intensity, cardio and endurance training which are

CLASS DESCRIPTION

A combination of cardio, strength training, and Pilates - our classes will strengthen, lengthen, and tone your body like no other workout! 40 minutes of heart pumping, muscle quivering, body strengthening moves on the Proformer set to fun, motivating music to keep you

working hard!

SEE MORE ABOUT US

We welcome you to our Gallery Page. Check out our gallery of photos and images and see who we are and what we do here. NEW PAGE - PILATES EVOLUTION SOUTHGLENN Get fit fast with our seasoned, certified trainers in an intimate class setting (12 students per class maximum) on the Proformer. Lagree Fitness is not Pilates.

STAY CONNECTED

Be updated with the latest news, happenings, events and many more by following our social media accounts. FREQUENTLY ASKED QUESTION What Is Pilates Evolution? Simply put, Pilates Evolution is a combination of weight training and Pilates. Pilates Evolution utilizes the best of both: the strengthening and toning benefits of weight training, and the lengthening and postural enhancing benefits of Pilates in a circuit training sequence. WHAT THEY SAY ABOUT US We're happy to show you all our client's feedback from the services they receive from us. We feel good as they acknowledge us for our good

work.

NEW PAGE - PILATES EVOLUTION SOUTHGLENN Get fit fast with our seasoned, certified trainers in an intimate class setting (12 students per class maximum) on the Proformer. Lagree Fitness is not Pilates. POP UP - PILATES EVOLUTION SOUTHGLENN Pilates Evolution Cherry Creek and Central Park are now Lagree Luxe!

PILATES EVOLUTION

Pilates Evolution is not your typical Pilates studio. It is a new evolution of Pilates that is high intensity and low impact. Perfect for men and women of all age groups, our classes will strengthen, lengthen, and tone your body like no other workout! Our 45 minute heart pumping, muscle quivering classes will fit CLASSES & PRICING SESSIONS Private sessions are also a good fit for anyone who is new to Pilates. Sessions are available for individuals or duets. Private sessions are recommended, but not required. Private Single Session 1:1 $85 or 5 pack for $375. Private Duet Session 1:2 $60/pp ($120 total) Private Trio Session 1:3 email for pricing. Private Quad Session 1:4 email for ONLINE NEWS ARTICLES Sebastien Lagree’s Megaformer Machines Put the Sweat in Pilates. Sebastien Lagree, the designer of exercise machines called Megaformers outside his company’s Burbank, Calif., warehouse. CreditEmily Berl for The New York Times. On a recent afternoon, Sebastien Lagree knelt down and plucked a spring rigged up to an elliptical machine. MEET OUR INSTRUCTORS Get fit fast with our seasoned, certified trainers in an intimate class setting (10-12 students per class maximum) on the Proformer. Lagree Fitness is not Pilates. It is a new evolution of Pilates that includes effective intensity, cardio and endurance training which are

CLASS DESCRIPTION

PILATES EVOLUTION CLASS DESCRIPTION. A combination of cardio, strength training, and Pilates - our classes will strengthen, lengthen, and tone your body like no other workout! 40 minutes of heart pumping, muscle quivering, body strengthening moves on the Proformer

SEE MORE ABOUT US

We welcome you to our Gallery Page. Check out our gallery of photos and images and see who we are and what we do here. NEW PAGE - PILATES EVOLUTION SOUTHGLENN Get fit fast with our seasoned, certified trainers in an intimate class setting (12 students per class maximum) on the Proformer. Lagree Fitness is not Pilates. FREQUENTLY ASKED QUESTION What Is Pilates Evolution? Simply put, Pilates Evolution is a combination of weight training and Pilates. Pilates Evolution utilizes the best of both: the strengthening and toning benefits of weight training, and the lengthening and postural enhancing benefits of Pilates in a circuit training sequence.

STAY CONNECTED

Be updated with the latest news, happenings, events and many more by following our social media accounts. WHAT THEY SAY ABOUT US We're happy to show you all our client's feedback from the services they receive from us. We feel good as they acknowledge us for our good

work.

PILATES EVOLUTION

Pilates Evolution is not your typical Pilates studio. It is a new evolution of Pilates that is high intensity and low impact. Perfect for men and women of all age groups, our classes will strengthen, lengthen, and tone your body like no other workout! Our 45 minute heart pumping, muscle quivering classes will fit CLASSES & PRICING SESSIONS Private sessions are also a good fit for anyone who is new to Pilates. Sessions are available for individuals or duets. Private sessions are recommended, but not required. Private Single Session 1:1 $85 or 5 pack for $375. Private Duet Session 1:2 $60/pp ($120 total) Private Trio Session 1:3 email for pricing. Private Quad Session 1:4 email for ONLINE NEWS ARTICLES Sebastien Lagree’s Megaformer Machines Put the Sweat in Pilates. Sebastien Lagree, the designer of exercise machines called Megaformers outside his company’s Burbank, Calif., warehouse. CreditEmily Berl for The New York Times. On a recent afternoon, Sebastien Lagree knelt down and plucked a spring rigged up to an elliptical machine. MEET OUR INSTRUCTORS Get fit fast with our seasoned, certified trainers in an intimate class setting (10-12 students per class maximum) on the Proformer. Lagree Fitness is not Pilates. It is a new evolution of Pilates that includes effective intensity, cardio and endurance training which are

CLASS DESCRIPTION

PILATES EVOLUTION CLASS DESCRIPTION. A combination of cardio, strength training, and Pilates - our classes will strengthen, lengthen, and tone your body like no other workout! 40 minutes of heart pumping, muscle quivering, body strengthening moves on the Proformer

SEE MORE ABOUT US

We welcome you to our Gallery Page. Check out our gallery of photos and images and see who we are and what we do here. NEW PAGE - PILATES EVOLUTION SOUTHGLENN Get fit fast with our seasoned, certified trainers in an intimate class setting (12 students per class maximum) on the Proformer. Lagree Fitness is not Pilates. FREQUENTLY ASKED QUESTION What Is Pilates Evolution? Simply put, Pilates Evolution is a combination of weight training and Pilates. Pilates Evolution utilizes the best of both: the strengthening and toning benefits of weight training, and the lengthening and postural enhancing benefits of Pilates in a circuit training sequence.

STAY CONNECTED

Be updated with the latest news, happenings, events and many more by following our social media accounts. WHAT THEY SAY ABOUT US We're happy to show you all our client's feedback from the services they receive from us. We feel good as they acknowledge us for our good

work.

NEW PAGE - PILATES EVOLUTION SOUTHGLENN Get fit fast with our seasoned, certified trainers in an intimate class setting (12 students per class maximum) on the Proformer. Lagree Fitness is not Pilates. POP UP - PILATES EVOLUTION SOUTHGLENN Pilates Evolution Cherry Creek and Central Park are now Lagree Luxe!

PILATES EVOLUTION

Pilates Evolution is not your typical Pilates studio. It is a new evolution of Pilates that is high intensity and low impact. Perfect for men and women of all age groups, our classes will strengthen, lengthen, and tone your body like no other workout! Our 45 minute heart pumping, muscle quivering classes will fit CLASSES & PRICING SESSIONS Private sessions are also a good fit for anyone who is new to Pilates. Sessions are available for individuals or duets. Private sessions are recommended, but not required. Private Single Session 1:1 $85 or 5 pack for $375. Private Duet Session 1:2 $60/pp ($120 total) Private Trio Session 1:3 email for pricing. Private Quad Session 1:4 email for ONLINE NEWS ARTICLES Sebastien Lagree’s Megaformer Machines Put the Sweat in Pilates. Sebastien Lagree, the designer of exercise machines called Megaformers outside his company’s Burbank, Calif., warehouse. CreditEmily Berl for The New York Times. On a recent afternoon, Sebastien Lagree knelt down and plucked a spring rigged up to an elliptical machine. MEET OUR INSTRUCTORS Get fit fast with our seasoned, certified trainers in an intimate class setting (10-12 students per class maximum) on the Proformer. Lagree Fitness is not Pilates. It is a new evolution of Pilates that includes effective intensity, cardio and endurance training which are

CLASS DESCRIPTION

PILATES EVOLUTION CLASS DESCRIPTION. A combination of cardio, strength training, and Pilates - our classes will strengthen, lengthen, and tone your body like no other workout! 40 minutes of heart pumping, muscle quivering, body strengthening moves on the Proformer

SEE MORE ABOUT US

We welcome you to our Gallery Page. Check out our gallery of photos and images and see who we are and what we do here. FREQUENTLY ASKED QUESTION What Is Pilates Evolution? Simply put, Pilates Evolution is a combination of weight training and Pilates. Pilates Evolution utilizes the best of both: the strengthening and toning benefits of weight training, and the lengthening and postural enhancing benefits of Pilates in a circuit training sequence.

STAY CONNECTED

Be updated with the latest news, happenings, events and many more by following our social media accounts. WHAT THEY SAY ABOUT US We're happy to show you all our client's feedback from the services they receive from us. We feel good as they acknowledge us for our good

work.

ONLINE NEWS ARTICLES If you're the type of person who doesn't feel satisfied with a workout unless you're sore the next day, you need to check out the latest fitness trend: The Lagree Fitness Method has been big in California for a few years now, but it's just now sweeping the country; it's currently offered at more than 100 studios across America, and more locations are in the works.

PILATES EVOLUTION

Pilates Evolution is not your typical Pilates studio. It is a new evolution of Pilates that is high intensity and low impact. Perfect for men and women of all age groups, our classes will strengthen, lengthen, and tone your body like no other workout! Our 45 minute heart pumping, muscle quivering classes will fit CLASSES & PRICING SESSIONS Private sessions are also a good fit for anyone who is new to Pilates. Sessions are available for individuals or duets. Private sessions are recommended, but not required. Private Single Session 1:1 $85 or 5 pack for $375. Private Duet Session 1:2 $60/pp ($120 total) Private Trio Session 1:3 email for pricing. Private Quad Session 1:4 email for ONLINE NEWS ARTICLES Sebastien Lagree’s Megaformer Machines Put the Sweat in Pilates. Sebastien Lagree, the designer of exercise machines called Megaformers outside his company’s Burbank, Calif., warehouse. CreditEmily Berl for The New York Times. On a recent afternoon, Sebastien Lagree knelt down and plucked a spring rigged up to an elliptical machine. MEET OUR INSTRUCTORS Get fit fast with our seasoned, certified trainers in an intimate class setting (10-12 students per class maximum) on the Proformer. Lagree Fitness is not Pilates. It is a new evolution of Pilates that includes effective intensity, cardio and endurance training which are

CLASS DESCRIPTION

PILATES EVOLUTION CLASS DESCRIPTION. A combination of cardio, strength training, and Pilates - our classes will strengthen, lengthen, and tone your body like no other workout! 40 minutes of heart pumping, muscle quivering, body strengthening moves on the Proformer

SEE MORE ABOUT US

We welcome you to our Gallery Page. Check out our gallery of photos and images and see who we are and what we do here. FREQUENTLY ASKED QUESTION What Is Pilates Evolution? Simply put, Pilates Evolution is a combination of weight training and Pilates. Pilates Evolution utilizes the best of both: the strengthening and toning benefits of weight training, and the lengthening and postural enhancing benefits of Pilates in a circuit training sequence.

STAY CONNECTED

Be updated with the latest news, happenings, events and many more by following our social media accounts. WHAT THEY SAY ABOUT US We're happy to show you all our client's feedback from the services they receive from us. We feel good as they acknowledge us for our good

work.

ONLINE NEWS ARTICLES If you're the type of person who doesn't feel satisfied with a workout unless you're sore the next day, you need to check out the latest fitness trend: The Lagree Fitness Method has been big in California for a few years now, but it's just now sweeping the country; it's currently offered at more than 100 studios across America, and more locations are in the works.

PILATES EVOLUTION

Pilates Evolution is not your typical Pilates studio. It is a new evolution of Pilates that is high intensity and low impact. Perfect for men and women of all age groups, our classes will strengthen, lengthen, and tone your body like no other workout! Our 45 minute heart pumping, muscle quivering classes will fit CLASSES & PRICING SESSIONS Private sessions are also a good fit for anyone who is new to Pilates. Sessions are available for individuals or duets. Private sessions are recommended, but not required. Private Single Session 1:1 $85 or 5 pack for $375. Private Duet Session 1:2 $60/pp ($120 total) Private Trio Session 1:3 email for pricing. Private Quad Session 1:4 email for ONLINE NEWS ARTICLES Sebastien Lagree’s Megaformer Machines Put the Sweat in Pilates. Sebastien Lagree, the designer of exercise machines called Megaformers outside his company’s Burbank, Calif., warehouse. CreditEmily Berl for The New York Times. On a recent afternoon, Sebastien Lagree knelt down and plucked a spring rigged up to an elliptical machine.

CLASS DESCRIPTION

PILATES EVOLUTION CLASS DESCRIPTION. A combination of cardio, strength training, and Pilates - our classes will strengthen, lengthen, and tone your body like no other workout! 40 minutes of heart pumping, muscle quivering, body strengthening moves on the Proformer FREQUENTLY ASKED QUESTION What Is Pilates Evolution? Simply put, Pilates Evolution is a combination of weight training and Pilates. Pilates Evolution utilizes the best of both: the strengthening and toning benefits of weight training, and the lengthening and postural enhancing benefits of Pilates in a circuit training sequence. MEET OUR INSTRUCTORS Get fit fast with our seasoned, certified trainers in an intimate class setting (10-12 students per class maximum) on the Proformer. Lagree Fitness is not Pilates. It is a new evolution of Pilates that includes effective intensity, cardio and endurance training which are

SEE MORE ABOUT US

We welcome you to our Gallery Page. Check out our gallery of photos and images and see who we are and what we do here.

STAY CONNECTED

Be updated with the latest news, happenings, events and many more by following our social media accounts. ONLINE NEWS ARTICLES If you're the type of person who doesn't feel satisfied with a workout unless you're sore the next day, you need to check out the latest fitness trend: The Lagree Fitness Method has been big in California for a few years now, but it's just now sweeping the country; it's currently offered at more than 100 studios across America, and more locations are in the works.

PILATES EVOLUTION

Pilates Evolution is not your typical Pilates studio. It is a new evolution of Pilates that is high intensity and low impact. Perfect for men and women of all age groups, our classes will strengthen, lengthen, and tone your body like no other workout! Our 45 minute heart pumping, muscle quivering classes will fit CLASSES & PRICING SESSIONS Private sessions are also a good fit for anyone who is new to Pilates. Sessions are available for individuals or duets. Private sessions are recommended, but not required. Private Single Session 1:1 $85 or 5 pack for $375. Private Duet Session 1:2 $60/pp ($120 total) Private Trio Session 1:3 email for pricing. Private Quad Session 1:4 email for ONLINE NEWS ARTICLES Sebastien Lagree’s Megaformer Machines Put the Sweat in Pilates. Sebastien Lagree, the designer of exercise machines called Megaformers outside his company’s Burbank, Calif., warehouse. CreditEmily Berl for The New York Times. On a recent afternoon, Sebastien Lagree knelt down and plucked a spring rigged up to an elliptical machine. MEET OUR INSTRUCTORS Get fit fast with our seasoned, certified trainers in an intimate class setting (10-12 students per class maximum) on the Proformer. Lagree Fitness is not Pilates. It is a new evolution of Pilates that includes effective intensity, cardio and endurance training which are

CLASS DESCRIPTION

PILATES EVOLUTION CLASS DESCRIPTION. A combination of cardio, strength training, and Pilates - our classes will strengthen, lengthen, and tone your body like no other workout! 40 minutes of heart pumping, muscle quivering, body strengthening moves on the Proformer

SEE MORE ABOUT US

We welcome you to our Gallery Page. Check out our gallery of photos and images and see who we are and what we do here. FREQUENTLY ASKED QUESTION What Is Pilates Evolution? Simply put, Pilates Evolution is a combination of weight training and Pilates. Pilates Evolution utilizes the best of both: the strengthening and toning benefits of weight training, and the lengthening and postural enhancing benefits of Pilates in a circuit training sequence.

STAY CONNECTED

Be updated with the latest news, happenings, events and many more by following our social media accounts. WHAT THEY SAY ABOUT US We're happy to show you all our client's feedback from the services they receive from us. We feel good as they acknowledge us for our good

work.

ONLINE NEWS ARTICLES If you're the type of person who doesn't feel satisfied with a workout unless you're sore the next day, you need to check out the latest fitness trend: The Lagree Fitness Method has been big in California for a few years now, but it's just now sweeping the country; it's currently offered at more than 100 studios across America, and more locations are in the works.

PILATES EVOLUTION

Pilates Evolution is not your typical Pilates studio. It is a new evolution of Pilates that is high intensity and low impact. Perfect for men and women of all age groups, our classes will strengthen, lengthen, and tone your body like no other workout! Our 45 minute heart pumping, muscle quivering classes will fit CLASSES & PRICING SESSIONS Private sessions are also a good fit for anyone who is new to Pilates. Sessions are available for individuals or duets. Private sessions are recommended, but not required. Private Single Session 1:1 $85 or 5 pack for $375. Private Duet Session 1:2 $60/pp ($120 total) Private Trio Session 1:3 email for pricing. Private Quad Session 1:4 email for ONLINE NEWS ARTICLES Sebastien Lagree’s Megaformer Machines Put the Sweat in Pilates. Sebastien Lagree, the designer of exercise machines called Megaformers outside his company’s Burbank, Calif., warehouse. CreditEmily Berl for The New York Times. On a recent afternoon, Sebastien Lagree knelt down and plucked a spring rigged up to an elliptical machine. MEET OUR INSTRUCTORS Get fit fast with our seasoned, certified trainers in an intimate class setting (10-12 students per class maximum) on the Proformer. Lagree Fitness is not Pilates. It is a new evolution of Pilates that includes effective intensity, cardio and endurance training which are

CLASS DESCRIPTION

PILATES EVOLUTION CLASS DESCRIPTION. A combination of cardio, strength training, and Pilates - our classes will strengthen, lengthen, and tone your body like no other workout! 40 minutes of heart pumping, muscle quivering, body strengthening moves on the Proformer

SEE MORE ABOUT US

We welcome you to our Gallery Page. Check out our gallery of photos and images and see who we are and what we do here. FREQUENTLY ASKED QUESTION What Is Pilates Evolution? Simply put, Pilates Evolution is a combination of weight training and Pilates. Pilates Evolution utilizes the best of both: the strengthening and toning benefits of weight training, and the lengthening and postural enhancing benefits of Pilates in a circuit training sequence.

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Be updated with the latest news, happenings, events and many more by following our social media accounts. WHAT THEY SAY ABOUT US We're happy to show you all our client's feedback from the services they receive from us. We feel good as they acknowledge us for our good

work.

ONLINE NEWS ARTICLES If you're the type of person who doesn't feel satisfied with a workout unless you're sore the next day, you need to check out the latest fitness trend: The Lagree Fitness Method has been big in California for a few years now, but it's just now sweeping the country; it's currently offered at more than 100 studios across America, and more locations are in the works.

PILATES EVOLUTION

Pilates Evolution is not your typical Pilates studio. It is a new evolution of Pilates that is high intensity and low impact. Perfect for men and women of all age groups, our classes will strengthen, lengthen, and tone your body like no other workout! Our 45 minute heart pumping, muscle quivering classes will fit CLASSES & PRICING SESSIONS Private sessions are also a good fit for anyone who is new to Pilates. Sessions are available for individuals or duets. Private sessions are recommended, but not required. Private Single Session 1:1 $85 or 5 pack for $375. Private Duet Session 1:2 $60/pp ($120 total) Private Trio Session 1:3 email for pricing. Private Quad Session 1:4 email for ONLINE NEWS ARTICLES Sebastien Lagree’s Megaformer Machines Put the Sweat in Pilates. Sebastien Lagree, the designer of exercise machines called Megaformers outside his company’s Burbank, Calif., warehouse. CreditEmily Berl for The New York Times. On a recent afternoon, Sebastien Lagree knelt down and plucked a spring rigged up to an elliptical machine.

CLASS DESCRIPTION

PILATES EVOLUTION CLASS DESCRIPTION. A combination of cardio, strength training, and Pilates - our classes will strengthen, lengthen, and tone your body like no other workout! 40 minutes of heart pumping, muscle quivering, body strengthening moves on the Proformer FREQUENTLY ASKED QUESTION What Is Pilates Evolution? Simply put, Pilates Evolution is a combination of weight training and Pilates. Pilates Evolution utilizes the best of both: the strengthening and toning benefits of weight training, and the lengthening and postural enhancing benefits of Pilates in a circuit training sequence. MEET OUR INSTRUCTORS Get fit fast with our seasoned, certified trainers in an intimate class setting (10-12 students per class maximum) on the Proformer. Lagree Fitness is not Pilates. It is a new evolution of Pilates that includes effective intensity, cardio and endurance training which are

SEE MORE ABOUT US

We welcome you to our Gallery Page. Check out our gallery of photos and images and see who we are and what we do here.

STAY CONNECTED

Be updated with the latest news, happenings, events and many more by following our social media accounts. ONLINE NEWS ARTICLES If you're the type of person who doesn't feel satisfied with a workout unless you're sore the next day, you need to check out the latest fitness trend: The Lagree Fitness Method has been big in California for a few years now, but it's just now sweeping the country; it's currently offered at more than 100 studios across America, and more locations are in the works.

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A LAGREE FITNESS STUDIO Get fit fast with our seasoned trainers in an intimate class setting (12 students per class max) on the Proformer (a modern version of the Reformer).  Pilates Evolution is not your typical Pilates studio. It is a NEW EVOLUTION of Pilates that includes high intensity, cardio and endurance training. Perfect for men and women of all age groups, PILATES EVOLUTION is the key to YOUR year round beach body. Strengthen, lengthen, and tone in just minutes a week. Our 40 minute heart pumping, muscle quivering classes fit easily into your schedule... and will help you fit into your favorite jeans, fast. What are you waiting for? First Class is only $10! First Month only $99!

THE WORKOUT

THIS IS

PILATES EVOLUTION

A NEW EVOLUTION OF PILATES

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what is the lagree method?Less what is the lagree method?

SIMPLY PUTLESS

SIMPLY PUT

*

No impact, which means no pressure on the joints and spine.

*

Each exercise incorporates strength, balance, flexibility, resistance

and cardio.

*

A slow and controlled pace brings the muscles to failure.

*

Transitions between movements are quick to keep your heart rate

elevated.

*

Results are quick and include - toned muscles, lower body fat,

improved endurance.

*

Best part, all in only 40 minutes!

*

We like to say, it never gets easier, you just get better at it!

*

No impact, which means no pressure on the joints and spine.

*

Each exercise incorporates strength, balance, flexibility, resistance

and cardio.

*

A slow and controlled pace brings the muscles to failure.

*

Transitions between movements are quick to keep your heart rate

elevated.

*

Results are quick and include - toned muscles, lower body fat,

improved endurance.

*

Best part, all in only 40 minutes!

*

We like to say, it never gets easier, you just get better at it!

Less

THE LAGREE MACHINESLESS

THE LAGREE MACHINES

The machine allows you to move quickly from one exercise to the next, keeping the heart rate high, and the intensity even higher, which ultimately keeps you in that fat burn zone the entire class all while putting no stress on your joints or spine. The machine allows you to move quickly from one exercise to the next, keeping the heart rate high, and the intensity even higher, which ultimately keeps you in that fat burn zone the entire class all while putting no stress on your joints or spine.

Less

CURIOUS WHAT THE LAGREE MACHINES LOOK LIKE? SEE PROFORMER & MEGAFORMER

IMAGES BELOW!LESS

CURIOUS WHAT THE LAGREE MACHINES LOOK LIKE? SEE PROFORMER & MEGAFORMER

IMAGES BELOW!

ProformerLess

Proformer

MegaformerLess

Megaformer

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Fabulous Fall clothing coming SOON! __ 20 5 Aug, 2019 1:56 pm __ #tbt ❤️ In honor of Lashley being in Colorado! We miss you bunches but love that we are still one of your top places to come back and

visit 😘

__ 39 5 Aug, 2019 1:37 am __ Thursday Shake. Feels so good to work muscles you never knew you had lol. Come workout with @laurenstone0915 and Becca and 915/1015am or 445pm. You will feel the burn and... __ 2 4 Aug, 2019 6:32 am __ It’s that time of year again! Autumn and Carlynn will be leading a donation class to help benefit The Children’s Hospital Colorado. The class will be a Pilates + Cardio... __ 60 3 Aug, 2019 6:38 pm __ SHAKE. BURN. REPEAT. __ 2 3 Aug, 2019 6:15 am __ 🚨 Sub ALERT 🚨 Emily is teaching the 5:00pm & 5:50pm classes this evening. Only two spots left in each class, so hurry and sign up! __ 24 1 Aug, 2019 5:47 pm __

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* Cherry Creek - 300 Josephine St. #210 Denver, CO 80206 * Stapleton - 10195 29th Dr. #130 Denver, CO 80238 * Southglenn - 6848 University Blvd. Centennial, CO 80206 Cherry Creek - 300 Josephine St. #210 Denver, CO 80206 Stapleton - 10195 29th Dr. #130 Denver, CO 80238 Southglenn - 6848 University Blvd. Centennial, CO 80206

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