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RECIPE INDEX
Grapefruit Apple Cider Vinegar Detox Drink. Dessert. Lemon Blueberry Cheesecake Bars. Recipes. Iced Chai Tea Latte. Lunch/Dinner. Jerk Lobster Rolls (Sweet & Spicy BBQ) Recipes. Lemon Pepper CauliflowerBites.
TRADITIONAL SOUTHERN ICED SWEET TEA This Traditional Southern Iced Sweet Tea is a refreshing home-brewed sweet tea made from black tea and boasts of great hints of lemon and a whole lot of sweetness—just like they like it down south! The perfect drink for the sunniest of days regardless of the season! A true Southern staple, where conversations cannot exist without a goodglass of sweet tea.
ULTRA CREAMY HOMEMADE OAT MILK This Ultra Creamy Homemade Oat Milk is the perfect plant-based milk option and is sure to become the newest craze in your household.Completely versatile and enjoyed in anything that requires milk, this recipe is one that will be the staple for everyone involved. Simply soak your oats for a few minutes, drain, rinse,blend, and strain.
HEALTHY BLUEBERRY OATMEAL BREAKFAST BREAD This Healthy Blueberry Oatmeal Breakfast Bread is the best 1-bowl breakfast bread with hearty oats, bursts of blueberries, and warm cinnamon notes!It so easy to make and makes for a great healthy alternative for a little sweetness in the morning for breakfast or even as a healthy snack. PEANUT BUTTER CHIA SEED OVERNIGHT OATS Add all ingredients to a medium bowl, stirring until well combined. Tightly cover bowl with plastic wrap and refrigerate overnight (or at least 8 hours). To serve (hot or cold), add oatmeal to individual bowls or jars and top with a dollop of peanut butter and chocolatechips, if desired.
CREAMY JAMAICAN CORNMEAL PORRIDGE This Creamy Jamaican Cornmeal Porridge recipe is a healthier take on the delicious traditional Jamaican Cornmeal Porridge which includes boldly sweet flavor and is beautifully textured.This version of porridge boasts it’s creaminess, thickness from the thickly cut cornmeal used, and a generous play on spices and freshly topped berries and toasted pecans, which all create quite NEW YORK-STYLE CHEESECAKE BITES In the bowl of an electric mixer, mix together on low speed: the cream cheese, pure cane sugar, and flour until combined. Be sure to scrape the sides and bottom of the bowl if needed. Next, add the vanilla extract and the first egg and beat slowly until mostly combined. APPLE CRANBERRY GINGER LEMON DETOX JUICE On top of cranberry syrup (inside the pitcher), add the ginger-apple-lemon mixture by straining it and mix everything well until well combined. Add fresh apple slices, lemon slices, and cranberries to pitcher with juice to keep things potent and for added flavor. Cover and Refrigerate until ready to use. To serve: Add ice toa glass and pour
BAKED SALMON SLIDERS WITH BBQ JERK SAUCE Instructions. Preheat oven to 400 degrees Fahrenheit. Start by adding the dijon mustard, old bay seasoning, bread crumbs, dried parsley, lemon zest, and black pepper to a medium bowl, mixing everything together well. Add in the salmon chunks and using your hands, massage everything together until fully combined and coated. HOME | ORCHIDS + SWEET TEARECIPESLIFESTYLERESOURCESSHOPABOUTCOFFEE Orchids + Sweet Tea is a Food + Lifestyle blog that caters to helping you become confident in the kitchen + discovering your love journey to overall health, while keeping the comfort in foods, making them flavorful, easy + simple! My Cookbook, “Orchids & Sweet Tea: Plant Forward Recipes with Jamaican Flavor & Southern Charm” available forRECIPE INDEX
Grapefruit Apple Cider Vinegar Detox Drink. Dessert. Lemon Blueberry Cheesecake Bars. Recipes. Iced Chai Tea Latte. Lunch/Dinner. Jerk Lobster Rolls (Sweet & Spicy BBQ) Recipes. Lemon Pepper CauliflowerBites.
TRADITIONAL SOUTHERN ICED SWEET TEA This Traditional Southern Iced Sweet Tea is a refreshing home-brewed sweet tea made from black tea and boasts of great hints of lemon and a whole lot of sweetness—just like they like it down south! The perfect drink for the sunniest of days regardless of the season! A true Southern staple, where conversations cannot exist without a goodglass of sweet tea.
ULTRA CREAMY HOMEMADE OAT MILK This Ultra Creamy Homemade Oat Milk is the perfect plant-based milk option and is sure to become the newest craze in your household.Completely versatile and enjoyed in anything that requires milk, this recipe is one that will be the staple for everyone involved. Simply soak your oats for a few minutes, drain, rinse,blend, and strain.
HEALTHY BLUEBERRY OATMEAL BREAKFAST BREAD This Healthy Blueberry Oatmeal Breakfast Bread is the best 1-bowl breakfast bread with hearty oats, bursts of blueberries, and warm cinnamon notes!It so easy to make and makes for a great healthy alternative for a little sweetness in the morning for breakfast or even as a healthy snack. PEANUT BUTTER CHIA SEED OVERNIGHT OATS Add all ingredients to a medium bowl, stirring until well combined. Tightly cover bowl with plastic wrap and refrigerate overnight (or at least 8 hours). To serve (hot or cold), add oatmeal to individual bowls or jars and top with a dollop of peanut butter and chocolatechips, if desired.
CREAMY JAMAICAN CORNMEAL PORRIDGE This Creamy Jamaican Cornmeal Porridge recipe is a healthier take on the delicious traditional Jamaican Cornmeal Porridge which includes boldly sweet flavor and is beautifully textured.This version of porridge boasts it’s creaminess, thickness from the thickly cut cornmeal used, and a generous play on spices and freshly topped berries and toasted pecans, which all create quite NEW YORK-STYLE CHEESECAKE BITES In the bowl of an electric mixer, mix together on low speed: the cream cheese, pure cane sugar, and flour until combined. Be sure to scrape the sides and bottom of the bowl if needed. Next, add the vanilla extract and the first egg and beat slowly until mostly combined. APPLE CRANBERRY GINGER LEMON DETOX JUICE On top of cranberry syrup (inside the pitcher), add the ginger-apple-lemon mixture by straining it and mix everything well until well combined. Add fresh apple slices, lemon slices, and cranberries to pitcher with juice to keep things potent and for added flavor. Cover and Refrigerate until ready to use. To serve: Add ice toa glass and pour
BAKED SALMON SLIDERS WITH BBQ JERK SAUCE Instructions. Preheat oven to 400 degrees Fahrenheit. Start by adding the dijon mustard, old bay seasoning, bread crumbs, dried parsley, lemon zest, and black pepper to a medium bowl, mixing everything together well. Add in the salmon chunks and using your hands, massage everything together until fully combined and coated.RECIPE INDEX
Grapefruit Apple Cider Vinegar Detox Drink. Dessert. Lemon Blueberry Cheesecake Bars. Recipes. Iced Chai Tea Latte. Lunch/Dinner. Jerk Lobster Rolls (Sweet & WHAT IS PLANT-FORWARD + WHY IT’S THE NEXT BEST THING If you've ever asked, "What is plant-forward?" you're in the right place. Discover the answer + the best plant-forward recipes. FUNFETTI CHEESECAKE BARS (MAKE-AHEAD DESSERT) These funfetti cheesecake bars with brown sugar graham cracker crust are an easy, fun and colorful birthday dessert that stores well. JAMAICAN HERBS THAT YOU SHOULD ALWAYS KEEP ON HAND When it comes to herbs + plants, there are so many benefits to using them, especially when used for medicinal purposes. This list of Jamaican Herbs That You Should Always Keep On Hand + their Remedies showcases many popular (and not so well-known) herbs that fight everything from colds/flus to pain to acne; traditionally used by many Jamaicans for centuries. VEGAN RUM RAISIN BREAD (JAMAICAN-INSPIRED) In a large bowl, whisk together the flour, baking powder, cinnamon, allspice, and salt until combined. In a small bowl or standard 2-cup measuring cup, add the raisins and pour boiling water atop until completely covered. Let them sit for 5-10 minutes, until slightly softened and puffy. Drain + BEST HOMEMADE JAMAICAN JERK CHICKEN PIZZA This Best Homemade Jamaican Jerk Chicken Pizza is one of the best versions of taking a traditional staple—-jerk chicken and using it to re-create something phenomenal.It comes based in a spicy-sweet BBQ jerk sauce and loaded with mozzarella cheese, bell peppers, onions, kale, jerk chicken, and scotch bonnet pepper (for an extra kick ofheat).
CREAMY LOBSTER SPINACH LINGUINE This Creamy Lobster Spinach Linguine recipe is a real special dish for the summer and many seasons ahead. The perfect easy weeknight meal on any given day for the entire family. Based with a delicious creamy tuscan parmesan sauce and paired with gluten-free linguine, which all works amazingly with the addition of spinach. DELICIOUS VEGAN PEANUT PUNCH This Delicious Vegan Peanut Punch recipe is a healthy take on the delicious traditional Jamaican Peanut Punch, which include bold flavors of Peanuts and Rum (optional) and is beautifully textured to create a smooth drinking experience.This Vegan version boasts it’s creaminess, thickness, and generous play on spices and peanut butter as well as banana flavors. BAKED SALMON SLIDERS WITH BBQ JERK SAUCE Instructions. Preheat oven to 400 degrees Fahrenheit. Start by adding the dijon mustard, old bay seasoning, bread crumbs, dried parsley, lemon zest, and black pepper to a medium bowl, mixing everything together well. Add in the salmon chunks and using your hands, massage everything together until fully combined and coated. HEALTHY PINEAPPLE STRAWBERRY + TURMERIC SMOOTHIE This Healthy Pineapple Strawberry + Turmeric Smoothie recipe is a delicious and simple way to enjoy a quick, easy breakfast while gaining awesome health benefits from these superfoods. Boasting of tropical flavor with a hint of spice from the turmeric-black pepper combo, this smoothie is the perfect meal option for the entire family. HOME | ORCHIDS + SWEET TEARECIPESLIFESTYLERESOURCESSHOPABOUTCOFFEE Orchids + Sweet Tea is a Food + Lifestyle blog that caters to helping you become confident in the kitchen + discovering your love journey to overall health, while keeping the comfort in foods, making them flavorful, easy + simple! My Cookbook, “Orchids & Sweet Tea: Plant Forward Recipes with Jamaican Flavor & Southern Charm” available for HEALTHY BLUEBERRY OATMEAL BREAKFAST BREAD This Healthy Blueberry Oatmeal Breakfast Bread is the best 1-bowl breakfast bread with hearty oats, bursts of blueberries, and warm cinnamon notes!It so easy to make and makes for a great healthy alternative for a little sweetness in the morning for breakfast or even as a healthy snack. VEGAN JAMAICAN IRISH MOSS (SEA MOSS) DRINK This Vegan Jamaican Irish Moss (Sea Moss) Drink recipe is a healthy take on the delicious traditional Jamaican Irish Moss, which boasts of it’s nutritional value and anti-inflammatory properties.This Vegan version offers a creamy, thick, fresh drinking experience and generously plays on spices and a sweet flavor. The perfect drink for keeping your immune system in tact and well boosted. PESTO PASTA WITH ASPARAGUS + BACON CANDIED BACON: Place the bacon on a parchment paper lined baking sheet and brush the tops of the bacon with maple syrup and sprinkle on some brown sugar.Bake in a pre-heated 400 degree Fahrenheit oven for 10-15 minutes or so, flipping the bacon and brushing the opposite side with maple syrup and sprinkling the brown sugar as well. 40 HEALTHY-ISH MOTHER’S DAY BRUNCH + DESSERT RECIPES Maple Whole Wheat Strawberry Shortcake. Give classic strawberry shortcake a new twist with whole wheat and pure maple syrup. Banana Pudding Cheesecake Bites. This is a classic Southern dessert reimagined for Mother’s Day into fluffy, tangy cheesecake bites. Strawberry Sweet Rolls. BLUEBERRY GINGER LIME NEW YEAR'S MOCKTAILS Bring in the New Year with these Blueberry Ginger Lime New Year’s Mocktails.They are the perfect balance between tart and sweet for the Holidays.Made with a simple ginger-mint syrup along with freshly crushed blueberries and lime juice, sparkling water (for a nice fizz) and garnished mint leaves, these homemade mocktails will leave you feeling refreshed for the new year ahead. HOW TO BUILD A VEGAN BRUNCH CHARCUTERIE BOARD This epic Vegan Charcuterie Brunch Board is the perfect way to enjoy your favorite brunch foods, all towered on a nice cutting board and using dairy-free and vegan ingredients----laid out for a family gathering or special occasion. NEW YORK-STYLE CHEESECAKE BITES In the bowl of an electric mixer, mix together on low speed: the cream cheese, pure cane sugar, and flour until combined. Be sure to scrape the sides and bottom of the bowl if needed. Next, add the vanilla extract and the first egg and beat slowly until mostly combined. VEGAN CHIA SEED MAPLE BANANA BREAD This Vegan Chia Seed Maple Banana Bread is super moist, tasty, packed with healthy nutrients including superfoods like Chia Seeds, and 100% delicious!It takes less than 10 minutes to whip together and makes for a great healthy alternative for a little sweetness in the morning for breakfast or even for dessert after dinner. BEST STRAWBERRY SHORTCAKE BIRTHDAY CAKE In a medium bowl, whisk together the Almond milk and Apple Cider Vinegar. Set aside for 5-10 minutes. In a large bowl, whisk together the flours, baking soda, baking powder, sugar, and sea salt. Set aside. In the bowl of an electric mixer (attached with a HOME | ORCHIDS + SWEET TEARECIPESLIFESTYLERESOURCESSHOPABOUTCOFFEE Orchids + Sweet Tea is a Food + Lifestyle blog that caters to helping you become confident in the kitchen + discovering your love journey to overall health, while keeping the comfort in foods, making them flavorful, easy + simple! My Cookbook, “Orchids & Sweet Tea: Plant Forward Recipes with Jamaican Flavor & Southern Charm” available for HEALTHY BLUEBERRY OATMEAL BREAKFAST BREAD This Healthy Blueberry Oatmeal Breakfast Bread is the best 1-bowl breakfast bread with hearty oats, bursts of blueberries, and warm cinnamon notes!It so easy to make and makes for a great healthy alternative for a little sweetness in the morning for breakfast or even as a healthy snack. VEGAN JAMAICAN IRISH MOSS (SEA MOSS) DRINK This Vegan Jamaican Irish Moss (Sea Moss) Drink recipe is a healthy take on the delicious traditional Jamaican Irish Moss, which boasts of it’s nutritional value and anti-inflammatory properties.This Vegan version offers a creamy, thick, fresh drinking experience and generously plays on spices and a sweet flavor. The perfect drink for keeping your immune system in tact and well boosted. PESTO PASTA WITH ASPARAGUS + BACON CANDIED BACON: Place the bacon on a parchment paper lined baking sheet and brush the tops of the bacon with maple syrup and sprinkle on some brown sugar.Bake in a pre-heated 400 degree Fahrenheit oven for 10-15 minutes or so, flipping the bacon and brushing the opposite side with maple syrup and sprinkling the brown sugar as well. 40 HEALTHY-ISH MOTHER’S DAY BRUNCH + DESSERT RECIPES Maple Whole Wheat Strawberry Shortcake. Give classic strawberry shortcake a new twist with whole wheat and pure maple syrup. Banana Pudding Cheesecake Bites. This is a classic Southern dessert reimagined for Mother’s Day into fluffy, tangy cheesecake bites. Strawberry Sweet Rolls. BLUEBERRY GINGER LIME NEW YEAR'S MOCKTAILS Bring in the New Year with these Blueberry Ginger Lime New Year’s Mocktails.They are the perfect balance between tart and sweet for the Holidays.Made with a simple ginger-mint syrup along with freshly crushed blueberries and lime juice, sparkling water (for a nice fizz) and garnished mint leaves, these homemade mocktails will leave you feeling refreshed for the new year ahead. HOW TO BUILD A VEGAN BRUNCH CHARCUTERIE BOARD This epic Vegan Charcuterie Brunch Board is the perfect way to enjoy your favorite brunch foods, all towered on a nice cutting board and using dairy-free and vegan ingredients----laid out for a family gathering or special occasion. NEW YORK-STYLE CHEESECAKE BITES In the bowl of an electric mixer, mix together on low speed: the cream cheese, pure cane sugar, and flour until combined. Be sure to scrape the sides and bottom of the bowl if needed. Next, add the vanilla extract and the first egg and beat slowly until mostly combined. VEGAN CHIA SEED MAPLE BANANA BREAD This Vegan Chia Seed Maple Banana Bread is super moist, tasty, packed with healthy nutrients including superfoods like Chia Seeds, and 100% delicious!It takes less than 10 minutes to whip together and makes for a great healthy alternative for a little sweetness in the morning for breakfast or even for dessert after dinner. BEST STRAWBERRY SHORTCAKE BIRTHDAY CAKE In a medium bowl, whisk together the Almond milk and Apple Cider Vinegar. Set aside for 5-10 minutes. In a large bowl, whisk together the flours, baking soda, baking powder, sugar, and sea salt. Set aside. In the bowl of an electric mixer (attached with a TRADITIONAL SOUTHERN ICED SWEET TEA This Traditional Southern Iced Sweet Tea is a refreshing home-brewed sweet tea made from black tea and boasts of great hints of lemon and a whole lot of sweetness—just like they like it down south! The perfect drink for the sunniest of days regardless of the season! A true Southern staple, where conversations cannot exist without a goodglass of sweet tea.
DAIRY-FREE VANILLA FUNFETTI MILKSHAKE This vegan funfetti milkshake is a creamy dairy-free treat with coconut whipped cream and rainbow sprinkles made in five minutes. FUNFETTI CHEESECAKE BARS (MAKE-AHEAD DESSERT) These funfetti cheesecake bars with brown sugar graham cracker crust are an easy, fun and colorful birthday dessert that stores well. HOMEMADE VEGAN CONFETTI CINNAMON ROLLS Melt the butter in a small bowl and set aside. In a separate bowl, combine the cinnamon and brown sugar, mixing them together and set aside. Once the dough has risen fully, preheat the oven to 375 degrees Fahrenheit and line a large 9x13 baking dish with JERK LOBSTER ROLLS (SWEET & SPICY BBQ) Preheat your oven to 400 degrees Fahrenheit and lightly grease a 10-inch or 12-inch oven-safe skillet. In a small bowl, add 2 Tbsps of melted butter and 1 tsp of jerk seasoning together and mix until combined. Set aside. To prep lobster tails, slightly crack shell and remove most of lobster meat outside of shell without completelydetaching
BEST FOODS TO EAT WHEN YOU HAVE A HEADACHE/MIGRAINE Headache and migraines can often be triggered by your diet. So, here are the Best Foods to Eat When You Have a Headache/Migraine. PEANUT BUTTER CHIA SEED OVERNIGHT OATS Add all ingredients to a medium bowl, stirring until well combined. Tightly cover bowl with plastic wrap and refrigerate overnight (or at least 8 hours). To serve (hot or cold), add oatmeal to individual bowls or jars and top with a dollop of peanut butter and chocolatechips, if desired.
VEGAN CHIA SEED MAPLE BANANA BREAD This Vegan Chia Seed Maple Banana Bread is super moist, tasty, packed with healthy nutrients including superfoods like Chia Seeds, and 100% delicious!It takes less than 10 minutes to whip together and makes for a great healthy alternative for a little sweetness in the morning for breakfast or even for dessert after dinner. JAMAICAN HERBS THAT YOU SHOULD ALWAYS KEEP ON HAND When it comes to herbs + plants, there are so many benefits to using them, especially when used for medicinal purposes. This list of Jamaican Herbs That You Should Always Keep On Hand + their Remedies showcases many popular (and not so well-known) herbs that fight everything from colds/flus to pain to acne; traditionally used by many Jamaicans for centuries. HOMEMADE BLACKBERRY SHORTCAKE Preheat oven to 450 degrees Fahrenheit. Toss together the blackberries and 2 Tbsps of the pure cane sugar in a small bowl and refrigerate until ready to use. Add all-purpose flour, wheat flour, sea salt, pure cane sugar, baking powder and whisk until well combined. HOME | ORCHIDS + SWEET TEARECIPESLIFESTYLERESOURCESSHOPABOUTCOFFEE Orchids + Sweet Tea is a Food + Lifestyle blog that caters to helping you become confident in the kitchen + discovering your love journey to overall health, while keeping the comfort in foods, making them flavorful, easy + simple! My Cookbook, “Orchids & Sweet Tea: Plant Forward Recipes with Jamaican Flavor & Southern Charm” available for HEALTHY BLUEBERRY OATMEAL BREAKFAST BREAD This Healthy Blueberry Oatmeal Breakfast Bread is the best 1-bowl breakfast bread with hearty oats, bursts of blueberries, and warm cinnamon notes!It so easy to make and makes for a great healthy alternative for a little sweetness in the morning for breakfast or even as a healthy snack. VEGAN JAMAICAN IRISH MOSS (SEA MOSS) DRINK This Vegan Jamaican Irish Moss (Sea Moss) Drink recipe is a healthy take on the delicious traditional Jamaican Irish Moss, which boasts of it’s nutritional value and anti-inflammatory properties.This Vegan version offers a creamy, thick, fresh drinking experience and generously plays on spices and a sweet flavor. The perfect drink for keeping your immune system in tact and well boosted. PESTO PASTA WITH ASPARAGUS + BACON CANDIED BACON: Place the bacon on a parchment paper lined baking sheet and brush the tops of the bacon with maple syrup and sprinkle on some brown sugar.Bake in a pre-heated 400 degree Fahrenheit oven for 10-15 minutes or so, flipping the bacon and brushing the opposite side with maple syrup and sprinkling the brown sugar as well. 40 HEALTHY-ISH MOTHER’S DAY BRUNCH + DESSERT RECIPES Maple Whole Wheat Strawberry Shortcake. Give classic strawberry shortcake a new twist with whole wheat and pure maple syrup. Banana Pudding Cheesecake Bites. This is a classic Southern dessert reimagined for Mother’s Day into fluffy, tangy cheesecake bites. Strawberry Sweet Rolls. BLUEBERRY GINGER LIME NEW YEAR'S MOCKTAILS Bring in the New Year with these Blueberry Ginger Lime New Year’s Mocktails.They are the perfect balance between tart and sweet for the Holidays.Made with a simple ginger-mint syrup along with freshly crushed blueberries and lime juice, sparkling water (for a nice fizz) and garnished mint leaves, these homemade mocktails will leave you feeling refreshed for the new year ahead. HOW TO BUILD A VEGAN BRUNCH CHARCUTERIE BOARD This epic Vegan Charcuterie Brunch Board is the perfect way to enjoy your favorite brunch foods, all towered on a nice cutting board and using dairy-free and vegan ingredients----laid out for a family gathering or special occasion. NEW YORK-STYLE CHEESECAKE BITES In the bowl of an electric mixer, mix together on low speed: the cream cheese, pure cane sugar, and flour until combined. Be sure to scrape the sides and bottom of the bowl if needed. Next, add the vanilla extract and the first egg and beat slowly until mostly combined. VEGAN CHIA SEED MAPLE BANANA BREAD This Vegan Chia Seed Maple Banana Bread is super moist, tasty, packed with healthy nutrients including superfoods like Chia Seeds, and 100% delicious!It takes less than 10 minutes to whip together and makes for a great healthy alternative for a little sweetness in the morning for breakfast or even for dessert after dinner. BEST STRAWBERRY SHORTCAKE BIRTHDAY CAKE In a medium bowl, whisk together the Almond milk and Apple Cider Vinegar. Set aside for 5-10 minutes. In a large bowl, whisk together the flours, baking soda, baking powder, sugar, and sea salt. Set aside. In the bowl of an electric mixer (attached with a HOME | ORCHIDS + SWEET TEARECIPESLIFESTYLERESOURCESSHOPABOUTCOFFEE Orchids + Sweet Tea is a Food + Lifestyle blog that caters to helping you become confident in the kitchen + discovering your love journey to overall health, while keeping the comfort in foods, making them flavorful, easy + simple! My Cookbook, “Orchids & Sweet Tea: Plant Forward Recipes with Jamaican Flavor & Southern Charm” available for HEALTHY BLUEBERRY OATMEAL BREAKFAST BREAD This Healthy Blueberry Oatmeal Breakfast Bread is the best 1-bowl breakfast bread with hearty oats, bursts of blueberries, and warm cinnamon notes!It so easy to make and makes for a great healthy alternative for a little sweetness in the morning for breakfast or even as a healthy snack. VEGAN JAMAICAN IRISH MOSS (SEA MOSS) DRINK This Vegan Jamaican Irish Moss (Sea Moss) Drink recipe is a healthy take on the delicious traditional Jamaican Irish Moss, which boasts of it’s nutritional value and anti-inflammatory properties.This Vegan version offers a creamy, thick, fresh drinking experience and generously plays on spices and a sweet flavor. The perfect drink for keeping your immune system in tact and well boosted. PESTO PASTA WITH ASPARAGUS + BACON CANDIED BACON: Place the bacon on a parchment paper lined baking sheet and brush the tops of the bacon with maple syrup and sprinkle on some brown sugar.Bake in a pre-heated 400 degree Fahrenheit oven for 10-15 minutes or so, flipping the bacon and brushing the opposite side with maple syrup and sprinkling the brown sugar as well. 40 HEALTHY-ISH MOTHER’S DAY BRUNCH + DESSERT RECIPES Maple Whole Wheat Strawberry Shortcake. Give classic strawberry shortcake a new twist with whole wheat and pure maple syrup. Banana Pudding Cheesecake Bites. This is a classic Southern dessert reimagined for Mother’s Day into fluffy, tangy cheesecake bites. Strawberry Sweet Rolls. BLUEBERRY GINGER LIME NEW YEAR'S MOCKTAILS Bring in the New Year with these Blueberry Ginger Lime New Year’s Mocktails.They are the perfect balance between tart and sweet for the Holidays.Made with a simple ginger-mint syrup along with freshly crushed blueberries and lime juice, sparkling water (for a nice fizz) and garnished mint leaves, these homemade mocktails will leave you feeling refreshed for the new year ahead. HOW TO BUILD A VEGAN BRUNCH CHARCUTERIE BOARD This epic Vegan Charcuterie Brunch Board is the perfect way to enjoy your favorite brunch foods, all towered on a nice cutting board and using dairy-free and vegan ingredients----laid out for a family gathering or special occasion. NEW YORK-STYLE CHEESECAKE BITES In the bowl of an electric mixer, mix together on low speed: the cream cheese, pure cane sugar, and flour until combined. Be sure to scrape the sides and bottom of the bowl if needed. Next, add the vanilla extract and the first egg and beat slowly until mostly combined. VEGAN CHIA SEED MAPLE BANANA BREAD This Vegan Chia Seed Maple Banana Bread is super moist, tasty, packed with healthy nutrients including superfoods like Chia Seeds, and 100% delicious!It takes less than 10 minutes to whip together and makes for a great healthy alternative for a little sweetness in the morning for breakfast or even for dessert after dinner. BEST STRAWBERRY SHORTCAKE BIRTHDAY CAKE In a medium bowl, whisk together the Almond milk and Apple Cider Vinegar. Set aside for 5-10 minutes. In a large bowl, whisk together the flours, baking soda, baking powder, sugar, and sea salt. Set aside. In the bowl of an electric mixer (attached with a TRADITIONAL SOUTHERN ICED SWEET TEA This Traditional Southern Iced Sweet Tea is a refreshing home-brewed sweet tea made from black tea and boasts of great hints of lemon and a whole lot of sweetness—just like they like it down south! The perfect drink for the sunniest of days regardless of the season! A true Southern staple, where conversations cannot exist without a goodglass of sweet tea.
DAIRY-FREE VANILLA FUNFETTI MILKSHAKE This vegan funfetti milkshake is a creamy dairy-free treat with coconut whipped cream and rainbow sprinkles made in five minutes. FUNFETTI CHEESECAKE BARS (MAKE-AHEAD DESSERT) These funfetti cheesecake bars with brown sugar graham cracker crust are an easy, fun and colorful birthday dessert that stores well. HOMEMADE VEGAN CONFETTI CINNAMON ROLLS Melt the butter in a small bowl and set aside. In a separate bowl, combine the cinnamon and brown sugar, mixing them together and set aside. Once the dough has risen fully, preheat the oven to 375 degrees Fahrenheit and line a large 9x13 baking dish with JERK LOBSTER ROLLS (SWEET & SPICY BBQ) Preheat your oven to 400 degrees Fahrenheit and lightly grease a 10-inch or 12-inch oven-safe skillet. In a small bowl, add 2 Tbsps of melted butter and 1 tsp of jerk seasoning together and mix until combined. Set aside. To prep lobster tails, slightly crack shell and remove most of lobster meat outside of shell without completelydetaching
BEST FOODS TO EAT WHEN YOU HAVE A HEADACHE/MIGRAINE Headache and migraines can often be triggered by your diet. So, here are the Best Foods to Eat When You Have a Headache/Migraine. PEANUT BUTTER CHIA SEED OVERNIGHT OATS Add all ingredients to a medium bowl, stirring until well combined. Tightly cover bowl with plastic wrap and refrigerate overnight (or at least 8 hours). To serve (hot or cold), add oatmeal to individual bowls or jars and top with a dollop of peanut butter and chocolatechips, if desired.
VEGAN CHIA SEED MAPLE BANANA BREAD This Vegan Chia Seed Maple Banana Bread is super moist, tasty, packed with healthy nutrients including superfoods like Chia Seeds, and 100% delicious!It takes less than 10 minutes to whip together and makes for a great healthy alternative for a little sweetness in the morning for breakfast or even for dessert after dinner. JAMAICAN HERBS THAT YOU SHOULD ALWAYS KEEP ON HAND When it comes to herbs + plants, there are so many benefits to using them, especially when used for medicinal purposes. This list of Jamaican Herbs That You Should Always Keep On Hand + their Remedies showcases many popular (and not so well-known) herbs that fight everything from colds/flus to pain to acne; traditionally used by many Jamaicans for centuries. HOMEMADE BLACKBERRY SHORTCAKE Preheat oven to 450 degrees Fahrenheit. Toss together the blackberries and 2 Tbsps of the pure cane sugar in a small bowl and refrigerate until ready to use. Add all-purpose flour, wheat flour, sea salt, pure cane sugar, baking powder and whisk until well combined.Menu
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𝒮𝓌𝑒𝑒𝓉𝓈 + 𝒟𝑒𝓈𝓈𝑒𝓇𝓉𝓈. THE BEST OREO CHEESECAKE BITES July 19, 2019 By Shanika | Orchids + Sweet Tea20
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The Best Oreo Cheesecake Bites are what we call these little bites and it’s no understatement. Not only are these little bites the perfect size, but they come fully packed with a beautifully tasty oreo cookie crust and a decadent oreo filling, topped with whipped cream and a full oreo cookie for extra goodness. Can we just say that it’san…
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DAIRY-FREE CINNAMON ROLL MONKEY BREAD July 5, 2019 By Shanika | Orchids + Sweet Tea6
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This Dairy-Free Cinnamon Roll Monkey Bread is by far the best version of a classic pull apart bread! If you’re a lover of cinnamon rolls and monkey bread, then this killer combo is one that you can’t resist. Coated with a healthy dose of sugar, this monkey bread is a sure crowd-pleaser and the perfect sweet treat on any given…Read More
𝒜𝓁𝓁 𝒱𝑒𝑔𝒶𝓃 𝐵𝒾𝓉𝑒𝓈. MINI SUNFLOWER BUTTER BROWNIE BITES July 25, 2019 By Shanika | Orchids + Sweet Tea19
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VEGAN FUNFETTI CAKE + VANILLA BUTTERCREAM June 24, 2019 By Shanika | Orchids + Sweet Tea10
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HEALTHY PINEAPPLE STRAWBERRY + TURMERIC SMOOTHIE June 19, 2019 By Shanika | Orchids + Sweet Tea15
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𝒢𝓇𝒶𝒷 𝑜𝓊𝓇 𝐹𝑅𝐸𝐸 𝒱𝑒𝑔𝒶𝓃 𝒮𝓊𝒷𝓈𝓉𝒾𝓉𝓊𝓉𝑒 𝒢𝓊𝒾𝒹𝑒! Never miss another delicious recipe. First Name E-Mail AddressLATEST FROM
𝓉𝒽𝑒 𝐵𝓁𝑜𝑔!Home
MAPLE WHOLE WHEAT BISCUITS + MAPLE BUTTER14 Jan
These Maple Whole Wheat Biscuits are soft, perfectly-sized, and have a hint of sweetness that will leave you eating them for breakfast or as a side dish during lunch or dinner. Paired with a deliciously creamy Maple Butter, these biscuits are a sure treat. Whipped together in less than 30 minutes and is so easy to make. Vegan optionavailable….
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NO-BAKE CACAO DATE LOADED ENERGY BARS5 Aug
These No-Bake Cacao Date Loaded Energy Bars are loaded with nutrient-dense ingredients like Cacao, Cacao Butter, Dates, Chia Seeds, Cashew Nuts, Coconut Flakes, Pumpkin Seeds, and Maple Syrup. They make for an awesome packable snack, breakfast replacement, or even dessert if you’re into something healthy as a sweet treat. Full of bold flavor, chewy, and super easy to make. Vegan andGluten-Free….
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SAVORY LEMON GARLIC SHRIMP PASTA4 Aug
This Savory Lemon Garlic Shrimp Pasta recipe is a real special dish. Packed with bold, savory flavors (especially from the Sweeet Heat seasoning)–this recipe is a sure crowd pleaser and is finger-licking goodness on a plate. Absolutely creamy, easy to make, and a best kept secret star! Sponsored Post: This post is sponsored by Sweeet Heat, but the content and opinions expressed are…Read More
DAIRY-FREE CHOCOLATE CHIP COOKIE MILKSHAKE2 Aug
This Dairy-Free Chocolate Chip Cookie Milkshake recipe is completely decadent in flavor. It is the perfect Summer (or Year-round if you’re the ultimate foodie) treat with a nice burst of chocolate chip flavor, creamy dairy-free base, and topped with a velvety coconut whip cream. Super easy and quick to make, with only a handful of ingredients. We’re officially in the month of…Read More
VEGAN BLUEBERRY ACAI MINI MUFFINS28 Jul
These Vegan Blueberry Acai Mini Muffins are a great healthy option for the entire family. Loaded with nutrient dense ingredients, these mini muffins are the perfect little bites for breakfast, brunch, a quick packable snack, or sweet treat after dinner. Moist, fluffy, made in just 1 bowl, and in 25 minutes. Sponsored Post: This post is sponsored by Navitas Organics, but the content…Read More
MINI SUNFLOWER BUTTER BROWNIE BITES25 Jul
These Mini Sunflower Butter Brownie Bites are the perfect sweet treat that comes full of chocolatey flavor! You’ll be surprised that it’s made from completely vegan ingredients, hints of Sunflower Butter flavor, and chewiness from the loaded vegan chocolate chips. It’s definitely a killer sweet treat to add to your list of must-bakes for the entire family. Sponsored Post: This post issponsored…
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PRIMARY SIDEBAR
𝐹𝒾𝓃𝒹 𝑅𝑒𝒸𝒾𝓅𝑒𝓈: 𝐻𝑒𝓎, 𝒲𝑒𝓁𝒸𝑜𝓂𝑒! I’m Shanika and I’m a self-taught cook + baker, writer, and the all around ‘creative eye’ behind Orchids + Sweet Tea. On this blog, you'll indulge in recipes that offer a healthier twist with a little Brooklyn Flavor + a touch of Jamaican flare, + a whole lot of Southern charm! 𝑿𝒙, 𝑺.Dig in Deeper!
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CACAO DATE LOADED ENERGY BARS 𝒩𝑒𝓋𝑒𝓇 𝑀𝒾𝓈𝓈 𝒶 𝑅𝑒𝒸𝒾𝓅𝑒! * indicates requiredEmail Address *
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