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10 SOOTHING HOME REMEDIES FOR BURNING SENSATION IN YOUR Dunk the green tea bag in a cup of hot water for 2 to 3 minutes. Add honey to it if you want to. After 3 minutes, remove the tea bag and drink tea. You can drink this green tea twice a day to keep burning sensations in your stomach away! It is because green tea WHY IS HEALTH NOT JUST THE ABSENCE OF DISEASE? The World Health Organization’s definition of health clarifies that health is not merely the absence of disease but also a state of complete physical, social, mental well-being’. This is not only the definition of health from the WHO, but also endorsed by the Centers for Disease Control and Prevention.According to these institutes, being healthy is not just the exclusion of having any disease. 6 MOST POWERFUL ANTI-PARASITIC FOODS An organism that lives in another organism, called the host, is called a parasite and it could be potentially harmful. The parasite depends on the host to live and thrive so it usually doesn’t kill the host but can spread diseases, some of which can prove 12 FOODS THAT CAN HELP HEAL BROKEN BONES 13- Poultry. Specific amino acids, which are the building blocks of protein, play important roles in wound healing and immune function. Poultry, including chicken and turkey, pack glutamine and arginine, two amino acids that may aid recovery and healing. Glutamine provides cellular protection during times of stress, such as illness and injury THE MORAL DILEMMAS OF EUTHANASIA The Moral Dilemmas of Euthanasia. Euthanasia is the termination of terminally ill individuals. They do not have any foreseeable chance of getting better, therefore, to get a reprieve from the pain, they opt to end their life instead. This decision can also be made by the medics, general physicians, the family or even the courts for in case

the

4 REASONS WHY YOU GET PIMPLES ON THE VAGINA AFTER SHAVING Vaginal pimples are a global female dilemma, particularly the bumps that frequently appear just days, even hours, after every shave. While not a cause for alarm, vaginal pimples can be significantly discomfiting and unpleasant to look at and warrant a trip to the top dermatologist in Lahore. BOOK APPOINTMENT WITH PROF. DR. ALTAF ALAM AT EVERCARE Book Appointment with Prof. Dr. Altaf Alam (Hepatologist) at Evercare Hospital in NESPAK Society, Lahore UPTO 50% DISCOUNT ON BEST DOCTORS IN PAKISTAN, BOOK INFOR DOCTORSHEALTH ZONEPATIENTCONTACT US Book in-person or online video appointments with the best Doctors and Specialists such as Gynecologists, Skin Specialists, Child Specialists, Surgeons, etc. in Pakistan conveniently and save upto 50%

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ABOUT US | OLADOC.COM About oladoc. oladoc.com is Pakistan’s premier digital healthcare platform that aims to revolutionize the local healthcare market. It connects patients with the right doctors and enables the doctors to optimize their medical practices via their practice management software. Patients can use oladoc (web or mobile app) for the online

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10 SOOTHING HOME REMEDIES FOR BURNING SENSATION IN YOUR Dunk the green tea bag in a cup of hot water for 2 to 3 minutes. Add honey to it if you want to. After 3 minutes, remove the tea bag and drink tea. You can drink this green tea twice a day to keep burning sensations in your stomach away! It is because green tea WHY IS HEALTH NOT JUST THE ABSENCE OF DISEASE? The World Health Organization’s definition of health clarifies that health is not merely the absence of disease but also a state of complete physical, social, mental well-being’. This is not only the definition of health from the WHO, but also endorsed by the Centers for Disease Control and Prevention.According to these institutes, being healthy is not just the exclusion of having any disease. 6 MOST POWERFUL ANTI-PARASITIC FOODS An organism that lives in another organism, called the host, is called a parasite and it could be potentially harmful. The parasite depends on the host to live and thrive so it usually doesn’t kill the host but can spread diseases, some of which can prove 12 FOODS THAT CAN HELP HEAL BROKEN BONES 13- Poultry. Specific amino acids, which are the building blocks of protein, play important roles in wound healing and immune function. Poultry, including chicken and turkey, pack glutamine and arginine, two amino acids that may aid recovery and healing. Glutamine provides cellular protection during times of stress, such as illness and injury THE MORAL DILEMMAS OF EUTHANASIA The Moral Dilemmas of Euthanasia. Euthanasia is the termination of terminally ill individuals. They do not have any foreseeable chance of getting better, therefore, to get a reprieve from the pain, they opt to end their life instead. This decision can also be made by the medics, general physicians, the family or even the courts for in case

the

4 REASONS WHY YOU GET PIMPLES ON THE VAGINA AFTER SHAVING Vaginal pimples are a global female dilemma, particularly the bumps that frequently appear just days, even hours, after every shave. While not a cause for alarm, vaginal pimples can be significantly discomfiting and unpleasant to look at and warrant a trip to the top dermatologist in Lahore. BOOK APPOINTMENT WITH PROF. DR. ALTAF ALAM AT EVERCARE Book Appointment with Prof. Dr. Altaf Alam (Hepatologist) at Evercare Hospital in NESPAK Society, Lahore ABOUT US | OLADOC.COM About oladoc. oladoc.com is Pakistan’s premier digital healthcare platform that aims to revolutionize the local healthcare market. It connects patients with the right doctors and enables the doctors to optimize their medical practices via their practice management software. Patients can use oladoc (web or mobile app) for the online

doctor

5 EXERCISES YOU CAN DO AT HOME DURING THE LOCKDOWN Keep your chin and chest up, and push your back and hips by bending down, like that you sit on a chair. Make sure your knees do not bow inward or outward, and thighs are at a parallel position to the ground. Pause at the bent position for one second and then stand up. EVERYTHING YOU NEED TO KNOW ABOUT CAC 1000 IN PAKISTAN CaC 1000 PLUS is the leading brand in the Calcium Category in Pakistan. It is an over the counter drug that is largely used for its various health benefits. EVERYTHING YOU NEED TO KNOW ABOUT SOFTIN IN PAKISTAN What is Softin? Softin is desloratadine; it is a second-generation, non-sedating, anti-allergic drug. It works by stopping the production of the allergy mediator and is therefore often resorted to by people when accosted with an allergic reaction. EVERYTHING YOU NEED TO KNOW ABOUT GRAVINATE IN PAKISTAN Gravinate Tablet is a prescription medicine used to treat nausea and vomiting caused by motion sickness. Read more to know about the uses

of Gravinate.

COMPREHENSIVE GUIDE TO EATING DISORDERS IN PAKISTAN What is Eating Disorder? Eating disorders are a range of psychological conditions that cause unhealthy eating habits to develop. In most cases, they start as an obsession with food, body weight, or body shape and continue to develop into dangerous eating behaviors that harm your health, emotions as well as ability to function in other

areas of life.

HOW FOMO IMPACTS OUR MENTAL HEALTH? Impacts of FOMO. FOMO can worsen existing mental health problems, like exacerbating inferiority complex, reduced self-esteem, loneliness, mood swings, and social anxiety. The latter can impact the way one interacts with others in a face-to-face situation. Moreover, FOMO negatively impacts academic performance and the motivation to do

better.

WHY INFANT MORTALITY RATE IS HIGH IN PAKISTAN? When it comes to healthcare, Pakistan is lagging far behind even in the list of developing countries. According to the UNICEF statistics, the child mortality rate in Pakistan is abysmal. The under-five mortality rate per 1000 live births is 74.9 and the neonatal mortality rate is 44 per 1000 live births. Of these, the major WHAT’S IN YOUR THROAT? 3 TYPES OF TONSILS The tonsils are fleshy masses of tissues similar to lymph nodes that line the throat, nose and mouth, and are covered by pink mucosa. There are three types of tonsils and they act as gatekeepers and primary guards against incoming bacteria and viruses from wither within the bloodstream or without, trapping and transporting them to the lymph nodes for destruction and removal via specialized HOW TO TREAT AND PREVENT BEZOARS? Chewing food thoroughly and wearing properly-fitted dentures (if any) can also help prevent bezoar formation in older individuals. Since trichophagia (compulsive hair sucking, pulling, and swallowing) is the primary cause of trichobezoars, or ‘hairballs’, appropriate psychiatric treatment can help resolve the issue and prevent a

recurrence

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