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HEALTHY BONES GUIDE
The food that you eat can affect your bones. Learning about the foods that are rich in calcium, vitamin D and other nutrients that are important for your bone health and overall health will help you make healthier food choices every day. If you eat a well-balanced diet with plenty of dairy, fish and other lean proteins, fruits and vegetablesNOM-2021-CALENDAR
251 18th Street S, Suite 630, Arlington, VA, 22202 · 1(800) 231-4222info@nof.org
NATIONAL OSTEOPOROSIS FOUNDATION ANNOUNCES CLAIRE B. GILL Former Chief Mission Officer of NOF and veteran bone health advocate will take over as CEO effective May 15, 2020 The National Osteoporosis Foundation (NOF), the leading health organization dedicated to preventing osteoporosis and broken bones, is delighted to announce the selection of Claire B. Gill as Chief Executive Officer. Ms. Gill is an accomplished Read more » ABOUT CLINICAL TRIALS A clinical trial or clinical research is a study where people volunteer to test new drugs, medical devices or procedures. This is the way that we find out if a new treatment works and is safe for people. These kinds of studies are needed to develop new medicines and treatments for osteoporosis or other conditions. A GUIDE TO CALCIUM-RICH FOODS We all know that milk is a great source of calcium, but you may be surprised by all the different foods you can work into your diet to reach your daily recommended amount of calcium. Use the guide below to get ideas of additional calcium-rich foods to add to your weekly shopping list. *The calcium Read more »BONEFIT USA
BoneFit TM is an evidence-informed exercise training workshop, designed for healthcare professionals and exercise specialists to provide training on the most appropriate, safe and effective methods to prescribe and progress exercise for people with osteoporosis. BoneFit TM includes two different levels of workshops – BoneFit TMBasics and
DEAR DR. - NOF
Dear Dr._____, Our mutual patient _____ (DOB_____) is under my care for his/her diagnosis of osteoporosis and is currently treated with _____ to reduce his/her risk of HOME - NATIONAL OSTEOPOROSIS FOUNDATIONABOUT USPATIENTSPREVENTING FRACTURESPROFESSIONALSPAGET’S DISEASENEWS & EVENTS Patients. Osteoporosis is a disease where decreased bone strength and mass significantly increase the risk of fractures. Find out more about the causes, symptoms and risk factors. JOINT GUIDANCE ON COVID-19 VACCINATION AND OSTEOPOROSIS Joint Guidance on COVID-19 Vaccination and Osteoporosis Management from the American Society for Bone and Mineral Research (ASBMR), American Association of Clinical Endocrinology (AACE), Endocrine Society, European Calcified Tissue Society (ECTS), the International Osteoporosis Foundation (IOF), and the National Osteoporosis Foundation (NOF) The guidance below has been created to assist MAY IS NATIONAL OSTEOPOROSIS MONTH Join us in spreading awareness! Each May, the National Osteoporosis Foundation (NOF) works to generate awareness and inspire behavioral change regarding the critical importance of good bone health and osteoporosis prevention. Osteoporosis is common. One in two women and up to one in four men over the age of 50 will break a bone due to Readmore »
HEALTHY BONES GUIDE
The food that you eat can affect your bones. Learning about the foods that are rich in calcium, vitamin D and other nutrients that are important for your bone health and overall health will help you make healthier food choices every day. If you eat a well-balanced diet with plenty of dairy, fish and other lean proteins, fruits and vegetablesNOM-2021-CALENDAR
251 18th Street S, Suite 630, Arlington, VA, 22202 · 1(800) 231-4222info@nof.org
NATIONAL OSTEOPOROSIS FOUNDATION ANNOUNCES CLAIRE B. GILL Former Chief Mission Officer of NOF and veteran bone health advocate will take over as CEO effective May 15, 2020 The National Osteoporosis Foundation (NOF), the leading health organization dedicated to preventing osteoporosis and broken bones, is delighted to announce the selection of Claire B. Gill as Chief Executive Officer. Ms. Gill is an accomplished Read more » ABOUT CLINICAL TRIALS A clinical trial or clinical research is a study where people volunteer to test new drugs, medical devices or procedures. This is the way that we find out if a new treatment works and is safe for people. These kinds of studies are needed to develop new medicines and treatments for osteoporosis or other conditions. A GUIDE TO CALCIUM-RICH FOODS We all know that milk is a great source of calcium, but you may be surprised by all the different foods you can work into your diet to reach your daily recommended amount of calcium. Use the guide below to get ideas of additional calcium-rich foods to add to your weekly shopping list. *The calcium Read more »BONEFIT USA
BoneFit TM is an evidence-informed exercise training workshop, designed for healthcare professionals and exercise specialists to provide training on the most appropriate, safe and effective methods to prescribe and progress exercise for people with osteoporosis. BoneFit TM includes two different levels of workshops – BoneFit TMBasics and
DEAR DR. - NOF
Dear Dr._____, Our mutual patient _____ (DOB_____) is under my care for his/her diagnosis of osteoporosis and is currently treated with _____ to reduce his/her risk of COVID-19 UPDATES AND RESOURCES Vice President, Board of Trustees, National Osteoporosis Foundation. The COVID-19 pandemic and mandated social distancing have forced healthcare providers to quickly determine how to use technology to provide patient care. A recent NOF survey revealed that more than 60 percent of healthcare providers are offering telemedicine visits byphone or
HEALTHY BONES GUIDE
The food that you eat can affect your bones. Learning about the foods that are rich in calcium, vitamin D and other nutrients that are important for your bone health and overall health will help you make healthier food choices every day. If you eat a well-balanced diet with plenty of dairy, fish and other lean proteins, fruits and vegetablesCLINICAL TRIALS
A clinical trial or clinical research is a study where people volunteer to test new drugs, medical devices or procedures. This is the way that we find out if a new treatment works and is safe for people. These kinds of studies are needed to develop new medicines andtreatments for
NATIONAL OSTEOPOROSIS FOUNDATION ANNOUNCES CLAIRE B. GILL Former Chief Mission Officer of NOF and veteran bone health advocate will take over as CEO effective May 15, 2020 The National Osteoporosis Foundation (NOF), the leading health organization dedicated to preventing osteoporosis and broken bones, is delighted to announce the selection of Claire B. Gill as Chief Executive Officer. Ms. Gill is an accomplished Read more » ABOUT CLINICAL TRIALS A clinical trial or clinical research is a study where people volunteer to test new drugs, medical devices or procedures. This is the way that we find out if a new treatment works and is safe for people. These kinds of studies are needed to develop new medicines and treatments for osteoporosis or other conditions. RECIPES - NATIONAL OSTEOPOROSIS FOUNDATION Colleen Grapes, pastry chef, The Red Cat and The Harrison in New York, NY: Skyr Yogurt Panna cotta with Raspberries, Flax Seed, Peppermint & Cocoa Powder Todd Gray, executive chef and co-owner, Equinox Restaurant, Washington, D.C.: Harri’s Sardine Sandwich with Mustard & Yogurt Butter Hamid Idrissi, chef/owner Tangine Dining Gallery, New York, NY: Lamb Tangine with Prunes, Almonds, Sesame HOW MUCH EXERCISE DO YOU NEED? Weight-bearing exercises: 30 minutes on most days of the week. Do a 30-minute session or multiple sessions spread out throughout the day. The benefits to your bones are the same. OSTEOPENIA: CAUSES, TREATMENTS, AND PREVENTION Treatment for Osteoporosis. Medication and Treatment Adherence. Nutrition. Calcium and Vitamin D. Exercise and Safe Movement. Overall Health. Communication with Your Doctor and Healthcare Team. Doctor Visit Checklist. Fracture Liaison Service “FLS”. OSTEOPOROSIS ONLINE SUPPORT COMMUNITY Osteoporosis Online Support Community, hosted by Inspire, brings people with and affected by osteoporosis together online to share experiences and provide support for one another. Now with more than 68,000 members, Osteoporosis Online Support Community is a great source of support and a channel to learn more about living with thedisease.
CANCER AND OSTEOPOROSIS Cancer and Osteoporosis. May 24, 2018. Cancer patients face an increased risk for bone loss and fractures due to both the direct effects of cancer on the skeleton and to the side effects that come with many cancer specific therapies. Cancer surgery and treatments affect the entire body, not just the area of the cancer. HOME - NATIONAL OSTEOPOROSIS FOUNDATIONABOUT USPATIENTSPREVENTING FRACTURESPROFESSIONALSPAGET’S DISEASENEWS & EVENTS Patients. Osteoporosis is a disease where decreased bone strength and mass significantly increase the risk of fractures. Find out more about the causes, symptoms and risk factors. JOINT GUIDANCE ON COVID-19 VACCINATION AND OSTEOPOROSIS Joint Guidance on COVID-19 Vaccination and Osteoporosis Management from the American Society for Bone and Mineral Research (ASBMR), American Association of Clinical Endocrinology (AACE), Endocrine Society, European Calcified Tissue Society (ECTS), the International Osteoporosis Foundation (IOF), and the National Osteoporosis Foundation (NOF) The guidance below has been created to assist MAY IS NATIONAL OSTEOPOROSIS MONTH Join us in spreading awareness! Each May, the National Osteoporosis Foundation (NOF) works to generate awareness and inspire behavioral change regarding the critical importance of good bone health and osteoporosis prevention. Osteoporosis is common. One in two women and up to one in four men over the age of 50 will break a bone due to Readmore »
HEALTHY BONES GUIDE
The food that you eat can affect your bones. Learning about the foods that are rich in calcium, vitamin D and other nutrients that are important for your bone health and overall health will help you make healthier food choices every day. If you eat a well-balanced diet with plenty of dairy, fish and other lean proteins, fruits and vegetables HOW HAS COVID-19 AFFECTED THE TREATMENT OF OSTEOPOROSIS Osteoporosis is a chronic, age-related disease which is associated with life-changing fragility fractures. Approximately 740,000 people lose their lives following hip fractures every year. The survey report is based on online questionnaires completed from April to June 2020 by 209 healthcare providers in 53 countries: 28% from Europe, 24% fromNOM-2021-CALENDAR
251 18th Street S, Suite 630, Arlington, VA, 22202 · 1(800) 231-4222info@nof.org
ABOUT CLINICAL TRIALS A clinical trial or clinical research is a study where people volunteer to test new drugs, medical devices or procedures. This is the way that we find out if a new treatment works and is safe for people. These kinds of studies are needed to develop new medicines and treatments for osteoporosis or other conditions. A GUIDE TO CALCIUM-RICH FOODS We all know that milk is a great source of calcium, but you may be surprised by all the different foods you can work into your diet to reach your daily recommended amount of calcium. Use the guide below to get ideas of additional calcium-rich foods to add to your weekly shopping list. *The calcium Read more »BONEFIT USA
BoneFit TM is an evidence-informed exercise training workshop, designed for healthcare professionals and exercise specialists to provide training on the most appropriate, safe and effective methods to prescribe and progress exercise for people with osteoporosis. BoneFit TM includes two different levels of workshops – BoneFit TMBasics and
DEAR DR. - NOF
Dear Dr._____, Our mutual patient _____ (DOB_____) is under my care for his/her diagnosis of osteoporosis and is currently treated with _____ to reduce his/her risk of HOME - NATIONAL OSTEOPOROSIS FOUNDATIONABOUT USPATIENTSPREVENTING FRACTURESPROFESSIONALSPAGET’S DISEASENEWS & EVENTS Patients. Osteoporosis is a disease where decreased bone strength and mass significantly increase the risk of fractures. Find out more about the causes, symptoms and risk factors. JOINT GUIDANCE ON COVID-19 VACCINATION AND OSTEOPOROSIS Joint Guidance on COVID-19 Vaccination and Osteoporosis Management from the American Society for Bone and Mineral Research (ASBMR), American Association of Clinical Endocrinology (AACE), Endocrine Society, European Calcified Tissue Society (ECTS), the International Osteoporosis Foundation (IOF), and the National Osteoporosis Foundation (NOF) The guidance below has been created to assist MAY IS NATIONAL OSTEOPOROSIS MONTH Join us in spreading awareness! Each May, the National Osteoporosis Foundation (NOF) works to generate awareness and inspire behavioral change regarding the critical importance of good bone health and osteoporosis prevention. Osteoporosis is common. One in two women and up to one in four men over the age of 50 will break a bone due to Readmore »
HEALTHY BONES GUIDE
The food that you eat can affect your bones. Learning about the foods that are rich in calcium, vitamin D and other nutrients that are important for your bone health and overall health will help you make healthier food choices every day. If you eat a well-balanced diet with plenty of dairy, fish and other lean proteins, fruits and vegetables HOW HAS COVID-19 AFFECTED THE TREATMENT OF OSTEOPOROSIS Osteoporosis is a chronic, age-related disease which is associated with life-changing fragility fractures. Approximately 740,000 people lose their lives following hip fractures every year. The survey report is based on online questionnaires completed from April to June 2020 by 209 healthcare providers in 53 countries: 28% from Europe, 24% fromNOM-2021-CALENDAR
251 18th Street S, Suite 630, Arlington, VA, 22202 · 1(800) 231-4222info@nof.org
ABOUT CLINICAL TRIALS A clinical trial or clinical research is a study where people volunteer to test new drugs, medical devices or procedures. This is the way that we find out if a new treatment works and is safe for people. These kinds of studies are needed to develop new medicines and treatments for osteoporosis or other conditions. A GUIDE TO CALCIUM-RICH FOODS We all know that milk is a great source of calcium, but you may be surprised by all the different foods you can work into your diet to reach your daily recommended amount of calcium. Use the guide below to get ideas of additional calcium-rich foods to add to your weekly shopping list. *The calcium Read more »BONEFIT USA
BoneFit TM is an evidence-informed exercise training workshop, designed for healthcare professionals and exercise specialists to provide training on the most appropriate, safe and effective methods to prescribe and progress exercise for people with osteoporosis. BoneFit TM includes two different levels of workshops – BoneFit TMBasics and
DEAR DR. - NOF
Dear Dr._____, Our mutual patient _____ (DOB_____) is under my care for his/her diagnosis of osteoporosis and is currently treated with _____ to reduce his/her risk of COVID-19 UPDATES AND RESOURCES Vice President, Board of Trustees, National Osteoporosis Foundation. The COVID-19 pandemic and mandated social distancing have forced healthcare providers to quickly determine how to use technology to provide patient care. A recent NOF survey revealed that more than 60 percent of healthcare providers are offering telemedicine visits byphone or
HEALTHY BONES GUIDE
The food that you eat can affect your bones. Learning about the foods that are rich in calcium, vitamin D and other nutrients that are important for your bone health and overall health will help you make healthier food choices every day. If you eat a well-balanced diet with plenty of dairy, fish and other lean proteins, fruits and vegetablesCLINICAL TRIALS
A clinical trial or clinical research is a study where people volunteer to test new drugs, medical devices or procedures. This is the way that we find out if a new treatment works and is safe for people. These kinds of studies are needed to develop new medicines andtreatments for
NATIONAL OSTEOPOROSIS FOUNDATION ANNOUNCES CLAIRE B. GILL Former Chief Mission Officer of NOF and veteran bone health advocate will take over as CEO effective May 15, 2020 The National Osteoporosis Foundation (NOF), the leading health organization dedicated to preventing osteoporosis and broken bones, is delighted to announce the selection of Claire B. Gill as Chief Executive Officer. Ms. Gill is an accomplished Read more » ABOUT CLINICAL TRIALS A clinical trial or clinical research is a study where people volunteer to test new drugs, medical devices or procedures. This is the way that we find out if a new treatment works and is safe for people. These kinds of studies are needed to develop new medicines and treatments for osteoporosis or other conditions.WEIGHT BEARING
There are two types of osteoporosis exercises that are important for building and maintaining bone density: weight-bearing and muscle-strengthening exercises. Weight-bearing Exercises These exercises include activities that make you move against gravity while staying upright. Weight-bearing exercises can be high-impact or low-impact. High-impact weight-bearing exercises help build bones and HOW MUCH EXERCISE DO YOU NEED? Weight-bearing exercises: 30 minutes on most days of the week. Do a 30-minute session or multiple sessions spread out throughout the day. The benefits to your bones are the same. OSTEOPENIA: CAUSES, TREATMENTS, AND PREVENTION Treatment for Osteoporosis. Medication and Treatment Adherence. Nutrition. Calcium and Vitamin D. Exercise and Safe Movement. Overall Health. Communication with Your Doctor and Healthcare Team. Doctor Visit Checklist. Fracture Liaison Service “FLS”. OSTEOPOROSIS ONLINE SUPPORT COMMUNITY Osteoporosis Online Support Community, hosted by Inspire, brings people with and affected by osteoporosis together online to share experiences and provide support for one another. Now with more than 68,000 members, Osteoporosis Online Support Community is a great source of support and a channel to learn more about living with thedisease.
CANCER AND OSTEOPOROSIS Cancer and Osteoporosis. May 24, 2018. Cancer patients face an increased risk for bone loss and fractures due to both the direct effects of cancer on the skeleton and to the side effects that come with many cancer specific therapies. Cancer surgery and treatments affect the entire body, not just the area of the cancer. HOME - NATIONAL OSTEOPOROSIS FOUNDATIONABOUT USPATIENTSPREVENTING FRACTURESPROFESSIONALSPAGET’S DISEASENEWS & EVENTS Patients. Osteoporosis is a disease where decreased bone strength and mass significantly increase the risk of fractures. Find out more about the causes, symptoms and risk factors. JOINT GUIDANCE ON COVID-19 VACCINATION AND OSTEOPOROSIS Joint Guidance on COVID-19 Vaccination and Osteoporosis Management from the American Society for Bone and Mineral Research (ASBMR), American Association of Clinical Endocrinology (AACE), Endocrine Society, European Calcified Tissue Society (ECTS), the International Osteoporosis Foundation (IOF), and the National Osteoporosis Foundation (NOF) The guidance below has been created to assist MAY IS NATIONAL OSTEOPOROSIS MONTH Join us in spreading awareness! Each May, the National Osteoporosis Foundation (NOF) works to generate awareness and inspire behavioral change regarding the critical importance of good bone health and osteoporosis prevention. Osteoporosis is common. One in two women and up to one in four men over the age of 50 will break a bone due to Readmore »
HEALTHY BONES GUIDE
The food that you eat can affect your bones. Learning about the foods that are rich in calcium, vitamin D and other nutrients that are important for your bone health and overall health will help you make healthier food choices every day. If you eat a well-balanced diet with plenty of dairy, fish and other lean proteins, fruits and vegetables HOW HAS COVID-19 AFFECTED THE TREATMENT OF OSTEOPOROSIS Osteoporosis is a chronic, age-related disease which is associated with life-changing fragility fractures. Approximately 740,000 people lose their lives following hip fractures every year. The survey report is based on online questionnaires completed from April to June 2020 by 209 healthcare providers in 53 countries: 28% from Europe, 24% fromNOM-2021-CALENDAR
251 18th Street S, Suite 630, Arlington, VA, 22202 · 1(800) 231-4222info@nof.org
ABOUT CLINICAL TRIALS A clinical trial or clinical research is a study where people volunteer to test new drugs, medical devices or procedures. This is the way that we find out if a new treatment works and is safe for people. These kinds of studies are needed to develop new medicines and treatments for osteoporosis or other conditions. A GUIDE TO CALCIUM-RICH FOODS We all know that milk is a great source of calcium, but you may be surprised by all the different foods you can work into your diet to reach your daily recommended amount of calcium. Use the guide below to get ideas of additional calcium-rich foods to add to your weekly shopping list. *The calcium Read more »BONEFIT USA
BoneFit TM is an evidence-informed exercise training workshop, designed for healthcare professionals and exercise specialists to provide training on the most appropriate, safe and effective methods to prescribe and progress exercise for people with osteoporosis. BoneFit TM includes two different levels of workshops – BoneFit TMBasics and
DEAR DR. - NOF
Dear Dr._____, Our mutual patient _____ (DOB_____) is under my care for his/her diagnosis of osteoporosis and is currently treated with _____ to reduce his/her risk of HOME - NATIONAL OSTEOPOROSIS FOUNDATIONABOUT USPATIENTSPREVENTING FRACTURESPROFESSIONALSPAGET’S DISEASENEWS & EVENTS Patients. Osteoporosis is a disease where decreased bone strength and mass significantly increase the risk of fractures. Find out more about the causes, symptoms and risk factors. JOINT GUIDANCE ON COVID-19 VACCINATION AND OSTEOPOROSIS Joint Guidance on COVID-19 Vaccination and Osteoporosis Management from the American Society for Bone and Mineral Research (ASBMR), American Association of Clinical Endocrinology (AACE), Endocrine Society, European Calcified Tissue Society (ECTS), the International Osteoporosis Foundation (IOF), and the National Osteoporosis Foundation (NOF) The guidance below has been created to assist MAY IS NATIONAL OSTEOPOROSIS MONTH Join us in spreading awareness! Each May, the National Osteoporosis Foundation (NOF) works to generate awareness and inspire behavioral change regarding the critical importance of good bone health and osteoporosis prevention. Osteoporosis is common. One in two women and up to one in four men over the age of 50 will break a bone due to Readmore »
HEALTHY BONES GUIDE
The food that you eat can affect your bones. Learning about the foods that are rich in calcium, vitamin D and other nutrients that are important for your bone health and overall health will help you make healthier food choices every day. If you eat a well-balanced diet with plenty of dairy, fish and other lean proteins, fruits and vegetables HOW HAS COVID-19 AFFECTED THE TREATMENT OF OSTEOPOROSIS Osteoporosis is a chronic, age-related disease which is associated with life-changing fragility fractures. Approximately 740,000 people lose their lives following hip fractures every year. The survey report is based on online questionnaires completed from April to June 2020 by 209 healthcare providers in 53 countries: 28% from Europe, 24% fromNOM-2021-CALENDAR
251 18th Street S, Suite 630, Arlington, VA, 22202 · 1(800) 231-4222info@nof.org
ABOUT CLINICAL TRIALS A clinical trial or clinical research is a study where people volunteer to test new drugs, medical devices or procedures. This is the way that we find out if a new treatment works and is safe for people. These kinds of studies are needed to develop new medicines and treatments for osteoporosis or other conditions. A GUIDE TO CALCIUM-RICH FOODS We all know that milk is a great source of calcium, but you may be surprised by all the different foods you can work into your diet to reach your daily recommended amount of calcium. Use the guide below to get ideas of additional calcium-rich foods to add to your weekly shopping list. *The calcium Read more »BONEFIT USA
BoneFit TM is an evidence-informed exercise training workshop, designed for healthcare professionals and exercise specialists to provide training on the most appropriate, safe and effective methods to prescribe and progress exercise for people with osteoporosis. BoneFit TM includes two different levels of workshops – BoneFit TMBasics and
DEAR DR. - NOF
Dear Dr._____, Our mutual patient _____ (DOB_____) is under my care for his/her diagnosis of osteoporosis and is currently treated with _____ to reduce his/her risk of COVID-19 UPDATES AND RESOURCES Vice President, Board of Trustees, National Osteoporosis Foundation. The COVID-19 pandemic and mandated social distancing have forced healthcare providers to quickly determine how to use technology to provide patient care. A recent NOF survey revealed that more than 60 percent of healthcare providers are offering telemedicine visits byphone or
HEALTHY BONES GUIDE
The food that you eat can affect your bones. Learning about the foods that are rich in calcium, vitamin D and other nutrients that are important for your bone health and overall health will help you make healthier food choices every day. If you eat a well-balanced diet with plenty of dairy, fish and other lean proteins, fruits and vegetablesCLINICAL TRIALS
A clinical trial or clinical research is a study where people volunteer to test new drugs, medical devices or procedures. This is the way that we find out if a new treatment works and is safe for people. These kinds of studies are needed to develop new medicines andtreatments for
NATIONAL OSTEOPOROSIS FOUNDATION ANNOUNCES CLAIRE B. GILL Former Chief Mission Officer of NOF and veteran bone health advocate will take over as CEO effective May 15, 2020 The National Osteoporosis Foundation (NOF), the leading health organization dedicated to preventing osteoporosis and broken bones, is delighted to announce the selection of Claire B. Gill as Chief Executive Officer. Ms. Gill is an accomplished Read more » ABOUT CLINICAL TRIALS A clinical trial or clinical research is a study where people volunteer to test new drugs, medical devices or procedures. This is the way that we find out if a new treatment works and is safe for people. These kinds of studies are needed to develop new medicines and treatments for osteoporosis or other conditions.WEIGHT BEARING
There are two types of osteoporosis exercises that are important for building and maintaining bone density: weight-bearing and muscle-strengthening exercises. Weight-bearing Exercises These exercises include activities that make you move against gravity while staying upright. Weight-bearing exercises can be high-impact or low-impact. High-impact weight-bearing exercises help build bones and HOW MUCH EXERCISE DO YOU NEED? Weight-bearing exercises: 30 minutes on most days of the week. Do a 30-minute session or multiple sessions spread out throughout the day. The benefits to your bones are the same. OSTEOPENIA: CAUSES, TREATMENTS, AND PREVENTION Treatment for Osteoporosis. Medication and Treatment Adherence. Nutrition. Calcium and Vitamin D. Exercise and Safe Movement. Overall Health. Communication with Your Doctor and Healthcare Team. Doctor Visit Checklist. Fracture Liaison Service “FLS”. OSTEOPOROSIS ONLINE SUPPORT COMMUNITY Osteoporosis Online Support Community, hosted by Inspire, brings people with and affected by osteoporosis together online to share experiences and provide support for one another. Now with more than 68,000 members, Osteoporosis Online Support Community is a great source of support and a channel to learn more about living with thedisease.
CANCER AND OSTEOPOROSIS Cancer and Osteoporosis. May 24, 2018. Cancer patients face an increased risk for bone loss and fractures due to both the direct effects of cancer on the skeleton and to the side effects that come with many cancer specific therapies. Cancer surgery and treatments affect the entire body, not just the area of the cancer. HOME - NATIONAL OSTEOPOROSIS FOUNDATIONABOUT USPATIENTSPREVENTING FRACTURESPROFESSIONALSPAGET’S DISEASENEWS & EVENTS Patients. Osteoporosis is a disease where decreased bone strength and mass significantly increase the risk of fractures. Find out more about the causes, symptoms and risk factors. JOINT GUIDANCE ON COVID-19 VACCINATION AND OSTEOPOROSIS Joint Guidance on COVID-19 Vaccination and Osteoporosis Management from the American Society for Bone and Mineral Research (ASBMR), American Association of Clinical Endocrinology (AACE), Endocrine Society, European Calcified Tissue Society (ECTS), the International Osteoporosis Foundation (IOF), and the National Osteoporosis Foundation (NOF) The guidance below has been created to assist MAY IS NATIONAL OSTEOPOROSIS MONTH Join us in spreading awareness! Each May, the National Osteoporosis Foundation (NOF) works to generate awareness and inspire behavioral change regarding the critical importance of good bone health and osteoporosis prevention. Osteoporosis is common. One in two women and up to one in four men over the age of 50 will break a bone due to Readmore »
HEALTHY BONES GUIDE
The food that you eat can affect your bones. Learning about the foods that are rich in calcium, vitamin D and other nutrients that are important for your bone health and overall health will help you make healthier food choices every day. If you eat a well-balanced diet with plenty of dairy, fish and other lean proteins, fruits and vegetables HOW HAS COVID-19 AFFECTED THE TREATMENT OF OSTEOPOROSIS Osteoporosis is a chronic, age-related disease which is associated with life-changing fragility fractures. Approximately 740,000 people lose their lives following hip fractures every year. The survey report is based on online questionnaires completed from April to June 2020 by 209 healthcare providers in 53 countries: 28% from Europe, 24% fromNOM-2021-CALENDAR
251 18th Street S, Suite 630, Arlington, VA, 22202 · 1(800) 231-4222info@nof.org
ABOUT CLINICAL TRIALS A clinical trial or clinical research is a study where people volunteer to test new drugs, medical devices or procedures. This is the way that we find out if a new treatment works and is safe for people. These kinds of studies are needed to develop new medicines and treatments for osteoporosis or other conditions. A GUIDE TO CALCIUM-RICH FOODS We all know that milk is a great source of calcium, but you may be surprised by all the different foods you can work into your diet to reach your daily recommended amount of calcium. Use the guide below to get ideas of additional calcium-rich foods to add to your weekly shopping list. *The calcium Read more »BONEFIT USA
BoneFit TM is an evidence-informed exercise training workshop, designed for healthcare professionals and exercise specialists to provide training on the most appropriate, safe and effective methods to prescribe and progress exercise for people with osteoporosis. BoneFit TM includes two different levels of workshops – BoneFit TMBasics and
DEAR DR. - NOF
Dear Dr._____, Our mutual patient _____ (DOB_____) is under my care for his/her diagnosis of osteoporosis and is currently treated with _____ to reduce his/her risk of HOME - NATIONAL OSTEOPOROSIS FOUNDATIONABOUT USPATIENTSPREVENTING FRACTURESPROFESSIONALSPAGET’S DISEASENEWS & EVENTS Patients. Osteoporosis is a disease where decreased bone strength and mass significantly increase the risk of fractures. Find out more about the causes, symptoms and risk factors. JOINT GUIDANCE ON COVID-19 VACCINATION AND OSTEOPOROSIS Joint Guidance on COVID-19 Vaccination and Osteoporosis Management from the American Society for Bone and Mineral Research (ASBMR), American Association of Clinical Endocrinology (AACE), Endocrine Society, European Calcified Tissue Society (ECTS), the International Osteoporosis Foundation (IOF), and the National Osteoporosis Foundation (NOF) The guidance below has been created to assist MAY IS NATIONAL OSTEOPOROSIS MONTH Join us in spreading awareness! Each May, the National Osteoporosis Foundation (NOF) works to generate awareness and inspire behavioral change regarding the critical importance of good bone health and osteoporosis prevention. Osteoporosis is common. One in two women and up to one in four men over the age of 50 will break a bone due to Readmore »
HEALTHY BONES GUIDE
The food that you eat can affect your bones. Learning about the foods that are rich in calcium, vitamin D and other nutrients that are important for your bone health and overall health will help you make healthier food choices every day. If you eat a well-balanced diet with plenty of dairy, fish and other lean proteins, fruits and vegetables HOW HAS COVID-19 AFFECTED THE TREATMENT OF OSTEOPOROSIS Osteoporosis is a chronic, age-related disease which is associated with life-changing fragility fractures. Approximately 740,000 people lose their lives following hip fractures every year. The survey report is based on online questionnaires completed from April to June 2020 by 209 healthcare providers in 53 countries: 28% from Europe, 24% fromNOM-2021-CALENDAR
251 18th Street S, Suite 630, Arlington, VA, 22202 · 1(800) 231-4222info@nof.org
ABOUT CLINICAL TRIALS A clinical trial or clinical research is a study where people volunteer to test new drugs, medical devices or procedures. This is the way that we find out if a new treatment works and is safe for people. These kinds of studies are needed to develop new medicines and treatments for osteoporosis or other conditions. A GUIDE TO CALCIUM-RICH FOODS We all know that milk is a great source of calcium, but you may be surprised by all the different foods you can work into your diet to reach your daily recommended amount of calcium. Use the guide below to get ideas of additional calcium-rich foods to add to your weekly shopping list. *The calcium Read more »BONEFIT USA
BoneFit TM is an evidence-informed exercise training workshop, designed for healthcare professionals and exercise specialists to provide training on the most appropriate, safe and effective methods to prescribe and progress exercise for people with osteoporosis. BoneFit TM includes two different levels of workshops – BoneFit TMBasics and
DEAR DR. - NOF
Dear Dr._____, Our mutual patient _____ (DOB_____) is under my care for his/her diagnosis of osteoporosis and is currently treated with _____ to reduce his/her risk of COVID-19 UPDATES AND RESOURCES Vice President, Board of Trustees, National Osteoporosis Foundation. The COVID-19 pandemic and mandated social distancing have forced healthcare providers to quickly determine how to use technology to provide patient care. A recent NOF survey revealed that more than 60 percent of healthcare providers are offering telemedicine visits byphone or
HEALTHY BONES GUIDE
The food that you eat can affect your bones. Learning about the foods that are rich in calcium, vitamin D and other nutrients that are important for your bone health and overall health will help you make healthier food choices every day. If you eat a well-balanced diet with plenty of dairy, fish and other lean proteins, fruits and vegetablesCLINICAL TRIALS
A clinical trial or clinical research is a study where people volunteer to test new drugs, medical devices or procedures. This is the way that we find out if a new treatment works and is safe for people. These kinds of studies are needed to develop new medicines andtreatments for
NATIONAL OSTEOPOROSIS FOUNDATION ANNOUNCES CLAIRE B. GILL Former Chief Mission Officer of NOF and veteran bone health advocate will take over as CEO effective May 15, 2020 The National Osteoporosis Foundation (NOF), the leading health organization dedicated to preventing osteoporosis and broken bones, is delighted to announce the selection of Claire B. Gill as Chief Executive Officer. Ms. Gill is an accomplished Read more » ABOUT CLINICAL TRIALS A clinical trial or clinical research is a study where people volunteer to test new drugs, medical devices or procedures. This is the way that we find out if a new treatment works and is safe for people. These kinds of studies are needed to develop new medicines and treatments for osteoporosis or other conditions.WEIGHT BEARING
There are two types of osteoporosis exercises that are important for building and maintaining bone density: weight-bearing and muscle-strengthening exercises. Weight-bearing Exercises These exercises include activities that make you move against gravity while staying upright. Weight-bearing exercises can be high-impact or low-impact. High-impact weight-bearing exercises help build bones and HOW MUCH EXERCISE DO YOU NEED? Weight-bearing exercises: 30 minutes on most days of the week. Do a 30-minute session or multiple sessions spread out throughout the day. The benefits to your bones are the same. OSTEOPENIA: CAUSES, TREATMENTS, AND PREVENTION Treatment for Osteoporosis. Medication and Treatment Adherence. Nutrition. Calcium and Vitamin D. Exercise and Safe Movement. Overall Health. Communication with Your Doctor and Healthcare Team. Doctor Visit Checklist. Fracture Liaison Service “FLS”. OSTEOPOROSIS ONLINE SUPPORT COMMUNITY Osteoporosis Online Support Community, hosted by Inspire, brings people with and affected by osteoporosis together online to share experiences and provide support for one another. Now with more than 68,000 members, Osteoporosis Online Support Community is a great source of support and a channel to learn more about living with thedisease.
CANCER AND OSTEOPOROSIS Cancer and Osteoporosis. May 24, 2018. Cancer patients face an increased risk for bone loss and fractures due to both the direct effects of cancer on the skeleton and to the side effects that come with many cancer specific therapies. Cancer surgery and treatments affect the entire body, not just the area of the cancer. HOME - NATIONAL OSTEOPOROSIS FOUNDATIONABOUT USPATIENTSPREVENTING FRACTURESPROFESSIONALSPAGET’S DISEASENEWS & EVENTS Patients. Osteoporosis is a disease where decreased bone strength and mass significantly increase the risk of fractures. Find out more about the causes, symptoms and risk factors. COVID-19 UPDATES AND RESOURCES Communicator’s Tip Sheet for COVID-19 Vaccination from the National Institutes of Health NIH has just release their communicator’s tip sheet which showcases important considerations and “dos and don’ts” when speaking to individuals getting the vaccine. Click here to download the tip sheet. NOF Joins COVID-19 Vaccine Education and Equity Project NOF is one of 64 Read more »HEALTHY BONES GUIDE
Diet and exercise play critical roles in building and maintaining good bone health for people at every life stage—from infancy throughadulthood.
CLINICAL TRIALS
A clinical trial or clinical research is a study where people volunteer to test new drugs, medical devices or procedures. This is the way that we find out if a new treatment works and is safe for people. These kinds of studies are needed to develop new medicines andtreatments for
WEIGHT BEARING
There are two types of osteoporosis exercises that are important for building and maintaining bone density: weight-bearing and muscle-strengthening exercises. Weight-bearing Exercises These exercises include activities that make you move against gravity while staying upright. Weight-bearing exercises can be high-impact or low-impact. High-impact weight-bearing exercises help build bones and WHAT WOMEN NEED TO KNOW Being female puts you at risk of developing osteoporosis and broken bones. Here are some facts: Of the estimated 10 million Americans with osteoporosis, about eight million or 80% are women. Approximately one in two women over age 50 will break a bone because of osteoporosis. A woman’s risk of breaking a hip is equal Read more »STRENGTHENING
Osteoporosis Spine Strengthening Exercises Strengthening the muscles that hold the spine straight and upright is important. These muscles run up and down the back and sides of your spine. They are called your erector spinae muscles. If you have osteoporosis, you need to remember an important rule when exercising or going about your daily activities: Do Read more » BONE DENSITY TEST, OSTEOPOROSIS SCREENING & T-SCORESEE MORE ON NOF.ORG A GUIDE TO CALCIUM-RICH FOODS We all know that milk is a great source of calcium, but you may be surprised by all the different foods you can work into your diet to reach your daily recommended amount of calcium. Use the guide below to get ideas of additional calcium-rich foods to add to your weekly shopping list. *The calcium Read more » CANCER AND OSTEOPOROSIS Cancer patients face an increased risk for bone loss and fractures due to both the direct effects of cancer on the skeleton and to the side effects that come with many cancer specific therapies. Cancer surgery and treatments affect the entire body, not just the area of the cancer. Patients react differently to cancer treatment Read more » HOME - NATIONAL OSTEOPOROSIS FOUNDATIONABOUT USPATIENTSPREVENTING FRACTURESPROFESSIONALSPAGET’S DISEASENEWS & EVENTS Patients. Osteoporosis is a disease where decreased bone strength and mass significantly increase the risk of fractures. Find out more about the causes, symptoms and risk factors. COVID-19 UPDATES AND RESOURCES Communicator’s Tip Sheet for COVID-19 Vaccination from the National Institutes of Health NIH has just release their communicator’s tip sheet which showcases important considerations and “dos and don’ts” when speaking to individuals getting the vaccine. Click here to download the tip sheet. NOF Joins COVID-19 Vaccine Education and Equity Project NOF is one of 64 Read more »HEALTHY BONES GUIDE
Diet and exercise play critical roles in building and maintaining good bone health for people at every life stage—from infancy throughadulthood.
CLINICAL TRIALS
A clinical trial or clinical research is a study where people volunteer to test new drugs, medical devices or procedures. This is the way that we find out if a new treatment works and is safe for people. These kinds of studies are needed to develop new medicines andtreatments for
WEIGHT BEARING
There are two types of osteoporosis exercises that are important for building and maintaining bone density: weight-bearing and muscle-strengthening exercises. Weight-bearing Exercises These exercises include activities that make you move against gravity while staying upright. Weight-bearing exercises can be high-impact or low-impact. High-impact weight-bearing exercises help build bones and WHAT WOMEN NEED TO KNOW Being female puts you at risk of developing osteoporosis and broken bones. Here are some facts: Of the estimated 10 million Americans with osteoporosis, about eight million or 80% are women. Approximately one in two women over age 50 will break a bone because of osteoporosis. A woman’s risk of breaking a hip is equal Read more »STRENGTHENING
Osteoporosis Spine Strengthening Exercises Strengthening the muscles that hold the spine straight and upright is important. These muscles run up and down the back and sides of your spine. They are called your erector spinae muscles. If you have osteoporosis, you need to remember an important rule when exercising or going about your daily activities: Do Read more » BONE DENSITY TEST, OSTEOPOROSIS SCREENING & T-SCORESEE MORE ON NOF.ORG A GUIDE TO CALCIUM-RICH FOODS We all know that milk is a great source of calcium, but you may be surprised by all the different foods you can work into your diet to reach your daily recommended amount of calcium. Use the guide below to get ideas of additional calcium-rich foods to add to your weekly shopping list. *The calcium Read more » CANCER AND OSTEOPOROSIS Cancer patients face an increased risk for bone loss and fractures due to both the direct effects of cancer on the skeleton and to the side effects that come with many cancer specific therapies. Cancer surgery and treatments affect the entire body, not just the area of the cancer. Patients react differently to cancer treatment Read more »HEALTHY BONES GUIDE
Diet and exercise play critical roles in building and maintaining good bone health for people at every life stage—from infancy throughadulthood.
CLINICAL TRIALS
A clinical trial or clinical research is a study where people volunteer to test new drugs, medical devices or procedures. This is the way that we find out if a new treatment works and is safe for people. These kinds of studies are needed to develop new medicines andtreatments for
PREVENTION - NATIONAL OSTEOPOROSIS FOUNDATION Healthy Bones, Build Them for Life® Osteoporosis and the broken bones it can cause are not part of normal aging. There is a lot you can do to protect your bones throughout your life. You’re never too young or too old to improve the health of your bones. Osteoporosis prevention should begin inSTRENGTHENING
Osteoporosis Spine Strengthening Exercises Strengthening the muscles that hold the spine straight and upright is important. These muscles run up and down the back and sides of your spine. They are called your erector spinae muscles. If you have osteoporosis, you need to remember an important rule when exercising or going about your daily activities: Do Read more » OSTEOPOROSIS DIET & NUTRITION: FOODS FOR BONE HEALTH Food and Your Bones — Osteoporosis Nutrition Guidelines. The food that you eat can affect your bones. Learning about the foods that are rich in calcium, vitamin D and other nutrients that are important for your bone health and overall health will help you make healthier foodchoices every day.
MAKING A DIAGNOSIS FOR OSTEOPOROSIS Making a Diagnosis. People can have osteoporosis without any signs or symptoms. When you have osteoporosis, your bones become weak and are more likely to break. OSTEOPOROSIS ONLINE SUPPORT COMMUNITY Osteoporosis Online Support Community, hosted by Inspire, brings people with and affected by osteoporosis together online to share experiences and provide support for one another. Now with more than 68,000 members, Osteoporosis Online Support Community is a great source of support and a channel to learn more about living with the disease. The online community Read more » OSTEOPOROSIS AND YOUR SPINE Your spine is made up of small bones called vertebrae. The picture of the spine shows the different regions of the spine, from the bottom (sacrum) to the top (cervical). People with osteoporosis most often break bones in the upper (thoracic) spine. When these bones break, they can cause pain, height loss and stooped or Read more » NOF PROFESSIONAL LEARNING CENTER FLS Certificate of Completion (2019-2021) FLS Training and Certificate of Completion. Based upon FLS presentations at ISO19, this program addresses the clinical challenge of fragility fractures through the implementation of the FLS mode of care, including challenges andbarriers in
DEAR DR. - NOF
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