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Your Trainer. Choreographer and co-presenter of some of the best selling Celebrity Fitness DVDs and Books of all time, David Souter now reveals his nutrition secrets and unique 10 minute MAXit workouts he has used on his private and celebrity clients from I’m A Celebrity, Emmerdale, Gogglebox, Shameless, Hollyoaks, TOWIE, Ex on the beachTERMS OF USE
My-IN10SITY: Terms of Use . These Website Standard Terms and Conditions written on this webpage shall manage your use of this website. These Terms will be applied 2. THE DEPRESSION TRAP BASE GOAL SETTING 2. THE DEPRESSION TRAP – BASE – GOAL SETTING The Depression Trap Feel down and depressed Feel more tired and less motivation to dothings
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CONTACT | MY-IN10SITY You can also contact me via the contact box at the bottom of the home page and the bottom of each page on the mobile site.YOUR TRAINER
Your Trainer. Choreographer and co-presenter of some of the best selling Celebrity Fitness DVDs and Books of all time, David Souter now reveals his nutrition secrets and unique 10 minute MAXit workouts he has used on his private and celebrity clients from I’m A Celebrity, Emmerdale, Gogglebox, Shameless, Hollyoaks, TOWIE, Ex on the beachTERMS OF USE
My-IN10SITY: Terms of Use . These Website Standard Terms and Conditions written on this webpage shall manage your use of this website. These Terms will be applied 2. THE DEPRESSION TRAP BASE GOAL SETTING 2. THE DEPRESSION TRAP – BASE – GOAL SETTING The Depression Trap Feel down and depressed Feel more tired and less motivation to dothings
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Your Trainer. Choreographer and co-presenter of some of the best selling Celebrity Fitness DVDs and Books of all time, David Souter now reveals his nutrition secrets and unique 10 minute MAXit workouts he has used on his private and celebrity clients from I’m A Celebrity, Emmerdale, Gogglebox, Shameless, Hollyoaks, TOWIE, Ex on the beachTERMS OF USE
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IN10SITY | ONLINE WORKOUTS | MEAL PLANS IN10SITY Exclusive 10 Minute Home Workouts, Challenges & Meal Plans - Created by Int. Award Winning Celebrity FitPro RESULTS | MY-IN10SITY Antonella The Uncensored Reviewer lost 17lbs in 10 Days & her PA lost 10lbs using IN10SITY 10 Day Plan. “I have just finished the 10 day detox plan I have lost an incredible 17 pounds and inches from my waist and hips the results speak for themselves the plan is easy to follow – it’s not easy but it gets easier and with David’s helpand
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Connect your TV directly with you phone with a HDMI cable (amazon/ebay) £5. Apple devices: Airplay Android/Samsung: Smart View / Cast Screen / Airplay10 & 30 DAY INFO
How to get the best out of IN10SITY. I always recommend all new members complete the 10 Day Plan before moving onto any other plans. The 10 Day Plan is included the 10 & 30 Day Challenges. INFO ZONE | ONLINE PERSONAL FITNESS TRAINING | IN10SITY If you have a spare 10 minutes twice a day then IN10SITY is the workout program you have been waiting for! Amazing results with everyone who has followed the program – all for less than the price of 1 personal training session! Workout 10 minutes twice a day with David anywhere, anytime and follow the nutrition plan and watch theweight & fat
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Your Trainer. Choreographer and co-presenter of some of the best selling Celebrity Fitness DVDs and Books of all time, David Souter now reveals his nutrition secrets and unique 10 minute MAXit workouts he has used on his private and celebrity clients from I’m A Celebrity, Emmerdale, Gogglebox, Shameless, Hollyoaks, TOWIE, Ex on the beachTERMS OF USE
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GDPR Policy . Introduction . My-IN10SITY is committed to protecting the rights and freedoms of data subjects and safely and securely processing their data in accordance with all our legal obligations. BELLY FAT BURNING FOODS 8. Berries: Strawberries, raspberries and blackberries are loaded with fibre (which slows sugar absorption), and they’re packed with vitamins that can fight cravings (cravings can come from vitamin deficiencies). Limit your fruit to 2-3 small handfuls per day and none after 5pm for best results. 36 FOODS THAT CLEANSE & DETOXIFY THE BODY 36 FOODS THAT CLEANSE & DETOXIFY THE BODY Practiced for thousands of years by cultures around the world-- detoxification is about resting, cleansing and nourishing the body from the inside out. 20 HEALTHY TREATS & DESSERTS CARMEL APPLE UPSIDE DOWN CAKE www.My-IN10SITY.com Carmel Apple Upside Down Cake 1. Preheat oven to 150. Grease an 8×8 pan with coconut oil. 2. Caramel Topping: In a small bowl combine the melted coconut oil, coconut crystals 4.BEHAVIOURAL ACTIVATION EXERCISE & MENTAL HEALTH Exercise Exercise is an evidenced based intervention for depression. Research shows that the anti-depressant effect of regular moderateexercise is
MY-SKIN METHOD BONUS SECTION 2 My-SKIN Method Bonus Section 2 Supplements If you only buy 2 supplements make them the following: • Maca – this is the best supplement to balance hormones and even helps with bad monthly cycles (works for both men and women) IN10SITY | ONLINE WORKOUTS | MEAL PLANS IN10SITY Exclusive 10 Minute Home Workouts, Challenges & Meal Plans - Created by Int. Award Winning Celebrity FitPro RESULTS | MY-IN10SITY Antonella The Uncensored Reviewer lost 17lbs in 10 Days & her PA lost 10lbs using IN10SITY 10 Day Plan. “I have just finished the 10 day detox plan I have lost an incredible 17 pounds and inches from my waist and hips the results speak for themselves the plan is easy to follow – it’s not easy but it gets easier and with David’s helpand
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Connect your TV directly with you phone with a HDMI cable (amazon/ebay) £5. Apple devices: Airplay Android/Samsung: Smart View / Cast Screen / Airplay10 & 30 DAY INFO
How to get the best out of IN10SITY. I always recommend all new members complete the 10 Day Plan before moving onto any other plans. The 10 Day Plan is included the 10 & 30 Day Challenges. INFO ZONE | ONLINE PERSONAL FITNESS TRAINING | IN10SITY If you have a spare 10 minutes twice a day then IN10SITY is the workout program you have been waiting for! Amazing results with everyone who has followed the program – all for less than the price of 1 personal training session! Workout 10 minutes twice a day with David anywhere, anytime and follow the nutrition plan and watch theweight & fat
CORPORATE MEMBERSHIP Standard Plan Price: £299.00 Use our Easy and Fully Secure Payment system. You can use both PayPal or your Card to pay.YOUR TRAINER
Your Trainer. Choreographer and co-presenter of some of the best selling Celebrity Fitness DVDs and Books of all time, David Souter now reveals his nutrition secrets and unique 10 minute MAXit workouts he has used on his private and celebrity clients from I’m A Celebrity, Emmerdale, Gogglebox, Shameless, Hollyoaks, TOWIE, Ex on the beachTERMS OF USE
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IN10SITY | ONLINE WORKOUTS | MEAL PLANS IN10SITY Exclusive 10 Minute Home Workouts, Challenges & Meal Plans - Created by Int. Award Winning Celebrity FitPro RESULTS | MY-IN10SITY Antonella The Uncensored Reviewer lost 17lbs in 10 Days & her PA lost 10lbs using IN10SITY 10 Day Plan. “I have just finished the 10 day detox plan I have lost an incredible 17 pounds and inches from my waist and hips the results speak for themselves the plan is easy to follow – it’s not easy but it gets easier and with David’s helpand
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Connect your TV directly with you phone with a HDMI cable (amazon/ebay) £5. Apple devices: Airplay Android/Samsung: Smart View / Cast Screen / Airplay10 & 30 DAY INFO
How to get the best out of IN10SITY. I always recommend all new members complete the 10 Day Plan before moving onto any other plans. The 10 Day Plan is included the 10 & 30 Day Challenges. INFO ZONE | ONLINE PERSONAL FITNESS TRAINING | IN10SITY If you have a spare 10 minutes twice a day then IN10SITY is the workout program you have been waiting for! Amazing results with everyone who has followed the program – all for less than the price of 1 personal training session! Workout 10 minutes twice a day with David anywhere, anytime and follow the nutrition plan and watch theweight & fat
CORPORATE MEMBERSHIP Standard Plan Price: £299.00 Use our Easy and Fully Secure Payment system. You can use both PayPal or your Card to pay.YOUR TRAINER
Your Trainer. Choreographer and co-presenter of some of the best selling Celebrity Fitness DVDs and Books of all time, David Souter now reveals his nutrition secrets and unique 10 minute MAXit workouts he has used on his private and celebrity clients from I’m A Celebrity, Emmerdale, Gogglebox, Shameless, Hollyoaks, TOWIE, Ex on the beachTERMS OF USE
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GDPR Policy . Introduction . My-IN10SITY is committed to protecting the rights and freedoms of data subjects and safely and securely processing their data in accordance with all our legal obligations. BELLY FAT BURNING FOODS 8. Berries: Strawberries, raspberries and blackberries are loaded with fibre (which slows sugar absorption), and they’re packed with vitamins that can fight cravings (cravings can come from vitamin deficiencies). Limit your fruit to 2-3 small handfuls per day and none after 5pm for best results. 36 FOODS THAT CLEANSE & DETOXIFY THE BODY 36 FOODS THAT CLEANSE & DETOXIFY THE BODY Practiced for thousands of years by cultures around the world-- detoxification is about resting, cleansing and nourishing the body from the inside out. 20 HEALTHY TREATS & DESSERTS CARMEL APPLE UPSIDE DOWN CAKE www.My-IN10SITY.com Carmel Apple Upside Down Cake 1. Preheat oven to 150. Grease an 8×8 pan with coconut oil. 2. Caramel Topping: In a small bowl combine the melted coconut oil, coconut crystals 4.BEHAVIOURAL ACTIVATION EXERCISE & MENTAL HEALTH Exercise Exercise is an evidenced based intervention for depression. Research shows that the anti-depressant effect of regular moderateexercise is
MY-SKIN METHOD BONUS SECTION 2 My-SKIN Method Bonus Section 2 Supplements If you only buy 2 supplements make them the following: • Maca – this is the best supplement to balance hormones and even helps with bad monthly cycles (works for both men and women) IN10SITY | ONLINE WORKOUTS | MEAL PLANS IN10SITY Exclusive 10 Minute Home Workouts, Challenges & Meal Plans - Created by Int. Award Winning Celebrity FitPro RESULTS | MY-IN10SITY Antonella The Uncensored Reviewer lost 17lbs in 10 Days & her PA lost 10lbs using IN10SITY 10 Day Plan. “I have just finished the 10 day detox plan I have lost an incredible 17 pounds and inches from my waist and hips the results speak for themselves the plan is easy to follow – it’s not easy but it gets easier and with David’s helpand
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Connect your TV directly with you phone with a HDMI cable (amazon/ebay) £5. Apple devices: Airplay Android/Samsung: Smart View / Cast Screen / Airplay INFO ZONE | ONLINE PERSONAL FITNESS TRAINING | IN10SITY If you have a spare 10 minutes twice a day then IN10SITY is the workout program you have been waiting for! Amazing results with everyone who has followed the program – all for less than the price of 1 personal training session! Workout 10 minutes twice a day with David anywhere, anytime and follow the nutrition plan and watch theweight & fat
10 & 30 DAY INFO
How to get the best out of IN10SITY. I always recommend all new members complete the 10 Day Plan before moving onto any other plans. The 10 Day Plan is included the 10 & 30 Day Challenges.YOUR TRAINER
Your Trainer. Choreographer and co-presenter of some of the best selling Celebrity Fitness DVDs and Books of all time, David Souter now reveals his nutrition secrets and unique 10 minute MAXit workouts he has used on his private and celebrity clients from I’m A Celebrity, Emmerdale, Gogglebox, Shameless, Hollyoaks, TOWIE, Ex on the beachTERMS OF USE
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IN10SITY | ONLINE WORKOUTS | MEAL PLANS IN10SITY Exclusive 10 Minute Home Workouts, Challenges & Meal Plans - Created by Int. Award Winning Celebrity FitPro RESULTS | MY-IN10SITY Antonella The Uncensored Reviewer lost 17lbs in 10 Days & her PA lost 10lbs using IN10SITY 10 Day Plan. “I have just finished the 10 day detox plan I have lost an incredible 17 pounds and inches from my waist and hips the results speak for themselves the plan is easy to follow – it’s not easy but it gets easier and with David’s helpand
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Connect your TV directly with you phone with a HDMI cable (amazon/ebay) £5. Apple devices: Airplay Android/Samsung: Smart View / Cast Screen / Airplay INFO ZONE | ONLINE PERSONAL FITNESS TRAINING | IN10SITY If you have a spare 10 minutes twice a day then IN10SITY is the workout program you have been waiting for! Amazing results with everyone who has followed the program – all for less than the price of 1 personal training session! Workout 10 minutes twice a day with David anywhere, anytime and follow the nutrition plan and watch theweight & fat
10 & 30 DAY INFO
How to get the best out of IN10SITY. I always recommend all new members complete the 10 Day Plan before moving onto any other plans. The 10 Day Plan is included the 10 & 30 Day Challenges.YOUR TRAINER
Your Trainer. Choreographer and co-presenter of some of the best selling Celebrity Fitness DVDs and Books of all time, David Souter now reveals his nutrition secrets and unique 10 minute MAXit workouts he has used on his private and celebrity clients from I’m A Celebrity, Emmerdale, Gogglebox, Shameless, Hollyoaks, TOWIE, Ex on the beachTERMS OF USE
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How to get the best out of IN10SITY. I always recommend all new members complete the 10 Day Plan before moving onto any other plans. The 10 Day Plan is included the 10 & 30 Day Challenges. CORPORATE MEMBERSHIP Standard Plan Price: £299.00 Use our Easy and Fully Secure Payment system. You can use both PayPal or your Card to pay.GDPR/PRIVACY POLICY
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Meal Plans Disclaimer. The recipes, meal plans and advice within IN10SITY are seen as advice and in no way should supersede any prior advice given by a doctor) or health professional. 36 FOODS THAT CLEANSE & DETOXIFY THE BODY 36 FOODS THAT CLEANSE & DETOXIFY THE BODY Practiced for thousands of years by cultures around the world-- detoxification is about resting, cleansing and nourishing the body from the inside out. BELLY FAT BURNING FOODS 8. Berries: Strawberries, raspberries and blackberries are loaded with fibre (which slows sugar absorption), and they’re packed with vitamins that can fight cravings (cravings can come from vitamin deficiencies). Limit your fruit to 2-3 small handfuls per day and none after 5pm for best results. 20 HEALTHY TREATS & DESSERTS CARMEL APPLE UPSIDE DOWN CAKE www.My-IN10SITY.com Carmel Apple Upside Down Cake 1. Preheat oven to 150. Grease an 8×8 pan with coconut oil. 2. Caramel Topping: In a small bowl combine the melted coconut oil, coconut crystals 4.BEHAVIOURAL ACTIVATION EXERCISE & MENTAL HEALTH Exercise Exercise is an evidenced based intervention for depression. Research shows that the anti-depressant effect of regular moderateexercise is
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CREATED BY AWARD WINNING CELEBRITY FITNESS TRAINER DAVID SOUTER – ASSEEN IN:
IN10SITY: ONLINE HOME WORKOUTS AND MEAL PLANS EXCLUSIVE IN10SITY MAX-IT & TONE-IT 10 MINUTE WORKOUTS THAT WORK! – ON DEMAND REAL-TIME TWIN-ANGLE WORKOUTS FOR ALL LEVELS – LEARN IN10SITY’S SECRET CALORIE CHAOS SYSTEM & CALORIE BLAST FORMULA INCLUDED IN ALL 4 BRAND NEW MEAL PLANS CHOREOGRAPHER AND CO-PRESENTER OF SOME OF THE BEST SELLING CELEBRITY FITNESS DVDS AND BOOKS OF ALL TIME, DAVID SOUTER NOW REVEALS HIS NUTRITION SECRETS AND UNIQUE 10 MINUTE MAXIT WORKOUTS HE HAS USED ON HIS PRIVATE AND CELEBRITY CLIENTS FROM I’M A CELEBRITY, EMMERDALE, GOGGLEBOX, SHAMELESS, HOLLYOAKS, TOWIE, EX ON THE BEACH, GEORDIE SHORE, BIG BROTHER AND MANY, MANY MORE INCLUDING HIS CELEB DVDS. CLICK ON RESULTS ABOVE TO SEE THEIR TRANSFORMATIONS… OVER 10,000 IN10SITY SUCCESS STORIES FROM ALL ROUND THE WORLD…ARE YOU NEXT? COVID-19 LOCKDOWN DISCOUNT CODES 95% OFF FOR ALL NHS STAFF NOW ONLY £1.99 FOR 1ST 30 DAYS ACCESS Contact me with a photo of your badge and I will reply with your code, this only applies to the 30 Day Lifestyle Plan. 95% off 1st month then 75% off any future months. _All subscriptions can be cancelled at anytime by cancelling payments after the 1st month, no contracts._ 10 DAY CLEANSE & BODY RESET£25.00
14 Days Instant Access – One Off Payment Amazing results by DAY 520 MAXit Workouts
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NEW – Back Rehab Sessions – NEW 10,000+ Workout Combos NEW – Mental Health Section – NEW Inc. CBT, depression, anxienty, relationships, interactions, triggers, coping, goal setting, social media and digital detoxing 5 Meal Plans to choose from: -30 Day Lifestyle Meal Plan -10 Day Cleanse & Reset Meal Plan –IN10SITY4Men Meal Plan -X2 14 Day Healthy Skin Nutrition Plans – NEW -4 Day Fix Meal Plan –Beginners Nutrition Planner 3-5 Meals & Snacks Per Day No crazy macros or calories counting Learn a quick and simple way to manage portion sizes 100S of Food & Meal Options Learn how to design your own meal plans Family Meal & Snacks Recipe Book Healthy Treats & Dessert Recipe Book LIFESTYLE SPECIAL OFFER SAVE 66% CONTINUE FOR ONLY 43P PER DAY/£12.99 PER MONTH! Monthly Subscription, but NO Contracts _YOU Control Your Payment & Cancellation_ _Any discounts only apply to 1st month_Get Plan
TRAINER: DAVID SOUTER 1,000,000 Celebrity Fitness DVD & Book Sales PLATINUM Selling Record Breaking Fitness DVD 10,000+ IN10SITY Transformations 28+ Years as a Fit Pro 25+ Years as a Group Fitness Trainer 20+ Years as a Personal Trainer 6+ Years Online Coaching Creator of IN10SITY, MAXIT, TONEIT & TRI-M3TRIX VOTED BEST NEW UK FITNESS PRESENTER X4 NO.1 Celebrity Fitness DVDs X1 Top Selling Fitness Book Charlotte Crosby & Scarlett Moffatts’ Trainer Check out my Celebrity IN10SITY Results…on the RESULTS PAGE Charlotte Crosby, Antonella the Uncensored Reviewer, Scarlett Moffat, Tom O’toole, Vicky Pattison, Sophie Kasaei, Victoria Hawkins, Chloe Ferry, Lauren Goodger… FREE TASTER WORKOUTS Try these short taster workouts from DavidFREE
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