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SEASONING BLEND
A DASH A DAYHELPS KEEP SALT AWAY From the first taste of flavor on your favorite meal, Dash™ brings your taste buds to life! Spice things up without adding salt. With our salt-free seasoning blends, liquid marinades and seasoning mix varieties to choose from, your kitchen will never be boring again. View Products Healthy EatingRECIPES | DASH™
Zesty Garlic Cheeseburgers. The basic burger goes upscale with a simple, yet richly flavored aioli sauce. Just marinate lean ground beef in Dash™ Garlic Herb Marinade to keep it moist while grilling. Top it with cool tomatoes, tangy provolone cheese, and this low-fat sauce for a real taste treat.PRODUCTS | DASH™
Spicy Jalapeño Seasoning Blend. Caribbean Citrus Seasoning Blend. Garlic & Herb Seasoning Blend. Extra Spicy Seasoning Blend. Spicy Jalapeño Seasoning Blend. Caribbean Citrus Seasoning Blend. Garlic & Herb Seasoning Blend. Extra Spicy Seasoning Blend. 25 Results.WHERE TO BUY
Menu. Products; About; Blog; Recipes; Where to Buy; Where to BuyORIGINAL BLEND
Original Blend. Say hello to the original blend that started the Dash™ sensation. Each spice is hand-picked for a full-bodied taste that will heighten the flavor of your food. Our very first salt-free blend has been a favorite for years and continues to be used by food lovers everywhere. 2.5 oz. TOMATO BASIL GARLIC SEASONING BLEND We invite you to try the intense flavor in Dash™ Tomato Basil Garlic Seasoning Blend. Sun-dried tomatoes coupled with hints of robust garlic and basil breathe life back into ITALIAN MEDLEY SEASONING BLEND Traditional old-world Italian flavor comes together in a neat little package. Dash™ Italian Medley Seasoning Blend brings you the signature taste of oregano, rosemary and garlic to create the perfect blend of traditional Italian flavor. HOME | DASH™PRODUCTSABOUTBLOGRECIPESWHERE TO BUYEXTRA SPICYSEASONING BLEND
A DASH A DAYHELPS KEEP SALT AWAY From the first taste of flavor on your favorite meal, Dash™ brings your taste buds to life! Spice things up without adding salt. With our salt-free seasoning blends, liquid marinades and seasoning mix varieties to choose from, your kitchen will never be boring again. View Products Healthy EatingRECIPES | DASH™
Zesty Garlic Cheeseburgers. The basic burger goes upscale with a simple, yet richly flavored aioli sauce. Just marinate lean ground beef in Dash™ Garlic Herb Marinade to keep it moist while grilling. Top it with cool tomatoes, tangy provolone cheese, and this low-fat sauce for a real taste treat.PRODUCTS | DASH™
Spicy Jalapeño Seasoning Blend. Caribbean Citrus Seasoning Blend. Garlic & Herb Seasoning Blend. Extra Spicy Seasoning Blend. Spicy Jalapeño Seasoning Blend. Caribbean Citrus Seasoning Blend. Garlic & Herb Seasoning Blend. Extra Spicy Seasoning Blend. 25 Results.WHERE TO BUY
Menu. Products; About; Blog; Recipes; Where to Buy; Where to BuyORIGINAL BLEND
Original Blend. Say hello to the original blend that started the Dash™ sensation. Each spice is hand-picked for a full-bodied taste that will heighten the flavor of your food. Our very first salt-free blend has been a favorite for years and continues to be used by food lovers everywhere. 2.5 oz. TOMATO BASIL GARLIC SEASONING BLEND We invite you to try the intense flavor in Dash™ Tomato Basil Garlic Seasoning Blend. Sun-dried tomatoes coupled with hints of robust garlic and basil breathe life back into ITALIAN MEDLEY SEASONING BLEND Traditional old-world Italian flavor comes together in a neat little package. Dash™ Italian Medley Seasoning Blend brings you the signature taste of oregano, rosemary and garlic to create the perfect blend of traditional Italian flavor. FIESTA LIME SEASONING BLEND Get ready for huge flavor with Dash™ Fiesta Lime Seasoning Blend. Hints of lime and Southwestern seasoning make your taste buds spring to life with each bite. Your foods will thank you. SOUTHWEST CHIPOTLE SEASONING BLEND Southwest Chipotle Seasoning Blend. It is hard to contain the flavor that comes in a bottle of Dash™ Southwest Chipotle Seasoning Blend. It bursts from the first bite. Heighten your senses with a blend that exudes smoky taste, a kick of peppers and a touch of heat. Bring your family on a trip south of the border. BEEF STEW SEASONING MIX Start with simple stew meat and transform it into a dinner to warm the heart and soul. Savory and salt-free, Dash™ Beef Stew Seasoning Mix is the perfect blend to make any stew heavenly. LEMON PEPPER SEASONING BLEND Citrus flavors help bring dishes to life with Dash™ Lemon Pepper Seasoning Blend. From the first taste, you’ll savor a hint of lemon, cracked black pepper, oregano andJOY BAUER & DASH
Joy Bauer, MS, RDN, is one of the nation’s leading health authorities and a well-known TV personality. She is the host of NBC’s Health + Happiness, a monthly columnist for Woman’s Day magazine, the official nutritionist for the New York City Ballet and the creator of JoyBauer.com.Joy is a #1 New York Times best-selling author with 14 best-sellers to her credit.TACO SEASONING MIX
There is always room for tacos when Dash™ is in the kitchen. Add this seasoning to your ground beef and transform your kitchen into a taco haven. Always great fresh taste, and always salt-free. CARIBBEAN CITRUS SEASONING BLEND It’s time to head to the islands with Dash™ Caribbean Citrus Seasoning Blend. Grab a taste of exotic spices with this citrus medley. Sweet and savory flavors tickle your taste buds and set you on a course for cool breezes and delicious aromas. THE SECRET FOR SEASONING MEATS The first step to preparing any meat is to select the right combination of seasoning. Dash™ creates the perfect pairings for seasoning meats with blends and marinades. Different types of meat require different spices. Beef tastes great when seasoned with oregano, rosemary, sage, garlic or a FAJITA SEASONING MIX Ingredients. Chili Pepper, Maltodextrin, Corn Starch, Dried Onion, Dried Red and Green Bell Pepper, Cumin, Garlic Powder, Sugar, Onion Powder, Potassium Chloride, Black Pepper, Oregano, Citric Acid, Dried Tomato, Yeast Extract, Red Pepper, Glucose, Lime Juice Solids, Natural Flavors. Product formulation and packaging may change. Please refer to GARLIC & HERB SEASONING BLEND Garlic & Herb Seasoning Blend. The traditional flavors of Dash™ Garlic & Herb Seasoning Blend will make bland cooking delicious again. With over 20 spices mixed together, this blend is easy to love. Not many can resist the flavor in this mixture. We dare you to find something you can’t use it on. HOME | DASH™PRODUCTSABOUTBLOGRECIPESWHERE TO BUYEXTRA SPICYSEASONING BLEND
A DASH A DAYHELPS KEEP SALT AWAY From the first taste of flavor on your favorite meal, Dash™ brings your taste buds to life! Spice things up without adding salt. With our salt-free seasoning blends, liquid marinades and seasoning mix varieties to choose from, your kitchen will never be boring again. View Products Healthy EatingRECIPES | DASH™
Zesty Garlic Cheeseburgers. The basic burger goes upscale with a simple, yet richly flavored aioli sauce. Just marinate lean ground beef in Dash™ Garlic Herb Marinade to keep it moist while grilling. Top it with cool tomatoes, tangy provolone cheese, and this low-fat sauce for a real taste treat.PRODUCTS | DASH™
SPICE THINGS UP WITHOUT ADDING SALT. Spicy Jalapeño Seasoning Blend. Caribbean Citrus Seasoning Blend. Garlic & Herb Seasoning Blend. Extra Spicy Seasoning Blend. Spicy Jalapeño Seasoning Blend. Caribbean Citrus Seasoning Blend. Garlic & Herb Seasoning Blend. Extra SpicySeasoning Blend.
WHERE TO BUY
Menu. Products; About; Blog; Recipes; Where to Buy; Where to BuyORIGINAL BLEND
Original Blend. Say hello to the original blend that started the Dash™ sensation. Each spice is hand-picked for a full-bodied taste that will heighten the flavor of your food. Our very first salt-free blend has been a favorite for years and continues to be used by food lovers everywhere. 2.5 oz. TOMATO BASIL GARLIC SEASONING BLEND We invite you to try the intense flavor in Dash™ Tomato Basil Garlic Seasoning Blend. Sun-dried tomatoes coupled with hints of robust garlic and basil breathe life back into ITALIAN MEDLEY SEASONING BLEND Traditional old-world Italian flavor comes together in a neat little package. Dash™ Italian Medley Seasoning Blend brings you the signature taste of oregano, rosemary and garlic to create the perfect blend of traditional Italian flavor. ONION & HERB SEASONING BLEND Onion & Herb Seasoning Blend. We love a good complement, and no two items go more perfectly together than onions and herbs. The quick bite of herbal flavor and the sweet and crisp taste of onion go hand in hand to add quick flavor to any meal. Sprinkle on SOUTHWEST CHIPOTLE SEASONING BLEND Southwest Chipotle Seasoning Blend. It is hard to contain the flavor that comes in a bottle of Dash™ Southwest Chipotle Seasoning Blend. It bursts from the first bite. Heighten your senses with a blend that exudes smoky taste, a kick of peppers and a touch of heat. Bring your family on a trip south of the border. POT ROAST SEASONING MIX Pot roast is a staple of kitchen tables everywhere. A great comfort food that is accentuated by wonderful spices and thick delicious gravy-like sauce, pot roast will never become a meal of the past. HOME | DASH™PRODUCTSABOUTBLOGRECIPESWHERE TO BUYEXTRA SPICYSEASONING BLEND
A DASH A DAYHELPS KEEP SALT AWAY From the first taste of flavor on your favorite meal, Dash™ brings your taste buds to life! Spice things up without adding salt. With our salt-free seasoning blends, liquid marinades and seasoning mix varieties to choose from, your kitchen will never be boring again. View Products Healthy EatingRECIPES | DASH™
Zesty Garlic Cheeseburgers. The basic burger goes upscale with a simple, yet richly flavored aioli sauce. Just marinate lean ground beef in Dash™ Garlic Herb Marinade to keep it moist while grilling. Top it with cool tomatoes, tangy provolone cheese, and this low-fat sauce for a real taste treat.PRODUCTS | DASH™
SPICE THINGS UP WITHOUT ADDING SALT. Spicy Jalapeño Seasoning Blend. Caribbean Citrus Seasoning Blend. Garlic & Herb Seasoning Blend. Extra Spicy Seasoning Blend. Spicy Jalapeño Seasoning Blend. Caribbean Citrus Seasoning Blend. Garlic & Herb Seasoning Blend. Extra SpicySeasoning Blend.
WHERE TO BUY
Menu. Products; About; Blog; Recipes; Where to Buy; Where to BuyORIGINAL BLEND
Original Blend. Say hello to the original blend that started the Dash™ sensation. Each spice is hand-picked for a full-bodied taste that will heighten the flavor of your food. Our very first salt-free blend has been a favorite for years and continues to be used by food lovers everywhere. 2.5 oz. TOMATO BASIL GARLIC SEASONING BLEND We invite you to try the intense flavor in Dash™ Tomato Basil Garlic Seasoning Blend. Sun-dried tomatoes coupled with hints of robust garlic and basil breathe life back into ITALIAN MEDLEY SEASONING BLEND Traditional old-world Italian flavor comes together in a neat little package. Dash™ Italian Medley Seasoning Blend brings you the signature taste of oregano, rosemary and garlic to create the perfect blend of traditional Italian flavor. ONION & HERB SEASONING BLEND Onion & Herb Seasoning Blend. We love a good complement, and no two items go more perfectly together than onions and herbs. The quick bite of herbal flavor and the sweet and crisp taste of onion go hand in hand to add quick flavor to any meal. Sprinkle on SOUTHWEST CHIPOTLE SEASONING BLEND Southwest Chipotle Seasoning Blend. It is hard to contain the flavor that comes in a bottle of Dash™ Southwest Chipotle Seasoning Blend. It bursts from the first bite. Heighten your senses with a blend that exudes smoky taste, a kick of peppers and a touch of heat. Bring your family on a trip south of the border. POT ROAST SEASONING MIX Pot roast is a staple of kitchen tables everywhere. A great comfort food that is accentuated by wonderful spices and thick delicious gravy-like sauce, pot roast will never become a meal of the past.ORIGINAL BLEND
Original Blend. Say hello to the original blend that started the Dash™ sensation. Each spice is hand-picked for a full-bodied taste that will heighten the flavor of your food. Our very first salt-free blend has been a favorite for years and continues to be used by food lovers everywhere. 2.5 oz.TABLE BLEND
Big flavor with no trace of salt. Dash™ Table Blend combines more than 20 different spices into one mixture that never disappoints. You can use our spice blend on literally anything without worrying about your salt intake. Go ahead, replace that old salt shaker. SOUTHWEST CHIPOTLE SEASONING BLEND Southwest Chipotle Seasoning Blend. It is hard to contain the flavor that comes in a bottle of Dash™ Southwest Chipotle Seasoning Blend. It bursts from the first bite. Heighten your senses with a blend that exudes smoky taste, a kick of peppers and a touch of heat. Bring your family on a trip south of the border. LEMON PEPPER SEASONING BLEND Citrus flavors help bring dishes to life with Dash™ Lemon Pepper Seasoning Blend. From the first taste, you’ll savor a hint of lemon, cracked black pepper, oregano and BEEF STEW SEASONING MIX Start with simple stew meat and transform it into a dinner to warm the heart and soul. Savory and salt-free, Dash™ Beef Stew Seasoning Mix is the perfect blend to make any stew heavenly. THE SECRET FOR SEASONING MEATS The first step to preparing any meat is to select the right combination of seasoning. Dash™ creates the perfect pairings for seasoning meats with blends and marinades. Different types of meat require different spices. Beef tastes great when seasoned with oregano, rosemary, sage, garlic or a FAJITA SEASONING MIX Ingredients. Chili Pepper, Maltodextrin, Corn Starch, Dried Onion, Dried Red and Green Bell Pepper, Cumin, Garlic Powder, Sugar, Onion Powder, Potassium Chloride, Black Pepper, Oregano, Citric Acid, Dried Tomato, Yeast Extract, Red Pepper, Glucose, Lime Juice Solids, Natural Flavors. Product formulation and packaging may change. Please refer to FIESTA LIME SEASONING BLEND Get ready for huge flavor with Dash™ Fiesta Lime Seasoning Blend. Hints of lime and Southwestern seasoning make your taste buds spring to life with each bite. Your foods will thank you.TACO SEASONING MIX
There is always room for tacos when Dash™ is in the kitchen. Add this seasoning to your ground beef and transform your kitchen into a taco haven. Always great fresh taste, and always salt-free. GARLIC & HERB SEASONING BLEND Garlic & Herb Seasoning Blend. The traditional flavors of Dash™ Garlic & Herb Seasoning Blend will make bland cooking delicious again. With over 20 spices mixed together, this blend is easy to love. Not many can resist the flavor in this mixture. We dare you to find something you can’t use it on. HOME | DASH™PRODUCTSABOUTBLOGRECIPESWHERE TO BUYEXTRA SPICYSEASONING BLEND
A DASH A DAYHELPS KEEP SALT AWAY From the first taste of flavor on your favorite meal, Dash™ brings your taste buds to life! Spice things up without adding salt. With our salt-free seasoning blends, liquid marinades and seasoning mix varieties to choose from, your kitchen will never be boring again. View Products Healthy EatingPRODUCTS | DASH™
SPICE THINGS UP WITHOUT ADDING SALT. Spicy Jalapeño Seasoning Blend. Caribbean Citrus Seasoning Blend. Garlic & Herb Seasoning Blend. Extra Spicy Seasoning Blend. Spicy Jalapeño Seasoning Blend. Caribbean Citrus Seasoning Blend. Garlic & Herb Seasoning Blend. Extra SpicySeasoning Blend.
RECIPES | DASH™
Zesty Garlic Cheeseburgers. The basic burger goes upscale with a simple, yet richly flavored aioli sauce. Just marinate lean ground beef in Dash™ Garlic Herb Marinade to keep it moist while grilling. Top it with cool tomatoes, tangy provolone cheese, and this low-fat sauce for a real taste treat.WHERE TO BUY
Menu. Products; About; Blog; Recipes; Where to Buy; Where to BuyORIGINAL BLEND
Original Blend. Say hello to the original blend that started the Dash™ sensation. Each spice is hand-picked for a full-bodied taste that will heighten the flavor of your food. Our very first salt-free blend has been a favorite for years and continues to be used by food lovers everywhere. 2.5 oz.TABLE BLEND
Big flavor with no trace of salt. Dash™ Table Blend combines more than 20 different spices into one mixture that never disappoints. You can use our spice blend on literally anything without worrying about your salt intake. Go ahead, replace that old salt shaker. TOMATO BASIL GARLIC SEASONING BLEND We invite you to try the intense flavor in Dash™ Tomato Basil Garlic Seasoning Blend. Sun-dried tomatoes coupled with hints of robust garlic and basil breathe life back into BEEF STEW SEASONING MIX Start with simple stew meat and transform it into a dinner to warm the heart and soul. Savory and salt-free, Dash™ Beef Stew Seasoning Mix is the perfect blend to make any stew heavenly. GARLIC & HERB SEASONING BLEND Garlic & Herb Seasoning Blend. The traditional flavors of Dash™ Garlic & Herb Seasoning Blend will make bland cooking delicious again. With over 20 spices mixed together, this blend is easy to love. Not many can resist the flavor in this mixture. We dare you to find something you can’t use it on. POT ROAST SEASONING MIX Pot roast is a staple of kitchen tables everywhere. A great comfort food that is accentuated by wonderful spices and thick delicious gravy-like sauce, pot roast will never become a meal of the past. HOME | DASH™PRODUCTSABOUTBLOGRECIPESWHERE TO BUYEXTRA SPICYSEASONING BLEND
A DASH A DAYHELPS KEEP SALT AWAY From the first taste of flavor on your favorite meal, Dash™ brings your taste buds to life! Spice things up without adding salt. With our salt-free seasoning blends, liquid marinades and seasoning mix varieties to choose from, your kitchen will never be boring again. View Products Healthy EatingPRODUCTS | DASH™
SPICE THINGS UP WITHOUT ADDING SALT. Spicy Jalapeño Seasoning Blend. Caribbean Citrus Seasoning Blend. Garlic & Herb Seasoning Blend. Extra Spicy Seasoning Blend. Spicy Jalapeño Seasoning Blend. Caribbean Citrus Seasoning Blend. Garlic & Herb Seasoning Blend. Extra SpicySeasoning Blend.
RECIPES | DASH™
Zesty Garlic Cheeseburgers. The basic burger goes upscale with a simple, yet richly flavored aioli sauce. Just marinate lean ground beef in Dash™ Garlic Herb Marinade to keep it moist while grilling. Top it with cool tomatoes, tangy provolone cheese, and this low-fat sauce for a real taste treat.WHERE TO BUY
Menu. Products; About; Blog; Recipes; Where to Buy; Where to BuyORIGINAL BLEND
Original Blend. Say hello to the original blend that started the Dash™ sensation. Each spice is hand-picked for a full-bodied taste that will heighten the flavor of your food. Our very first salt-free blend has been a favorite for years and continues to be used by food lovers everywhere. 2.5 oz.TABLE BLEND
Big flavor with no trace of salt. Dash™ Table Blend combines more than 20 different spices into one mixture that never disappoints. You can use our spice blend on literally anything without worrying about your salt intake. Go ahead, replace that old salt shaker. TOMATO BASIL GARLIC SEASONING BLEND We invite you to try the intense flavor in Dash™ Tomato Basil Garlic Seasoning Blend. Sun-dried tomatoes coupled with hints of robust garlic and basil breathe life back into BEEF STEW SEASONING MIX Start with simple stew meat and transform it into a dinner to warm the heart and soul. Savory and salt-free, Dash™ Beef Stew Seasoning Mix is the perfect blend to make any stew heavenly. GARLIC & HERB SEASONING BLEND Garlic & Herb Seasoning Blend. The traditional flavors of Dash™ Garlic & Herb Seasoning Blend will make bland cooking delicious again. With over 20 spices mixed together, this blend is easy to love. Not many can resist the flavor in this mixture. We dare you to find something you can’t use it on. POT ROAST SEASONING MIX Pot roast is a staple of kitchen tables everywhere. A great comfort food that is accentuated by wonderful spices and thick delicious gravy-like sauce, pot roast will never become a meal of the past.RECIPES ARCHIVE
Turkey Rice Soup. The smells of homemade soup will gather everyone in the kitchen. This hearty soup is stocked with fall vegetables and seasoned deliciously with Garlic & Herb Seasoning Blend. THE SALT-FREE FLAVOR STATEMENT.® THE SALT-FREE FLAVOR STATEMENT.®. Dash™ is the salt-free alternative for spicing up your favorite meals. Each blend, seasoning packet or marinade contains a multitude of spices, allowing your palate to enjoy the flavor without the salt. Eating healthy meals doesn’t mean skipping out on taste. Smarter cooking is simple withDash.
RECIPES ARCHIVE
Olive Oil Bread Dip. Serve this tasty Italian favorite before your main course. Infuse olive oil with your favorite Dash™ seasoning blend and enjoy with a fresh loaf of Italian bread. GARLIC & HERB SEASONING BLEND Garlic & Herb Seasoning Blend. The traditional flavors of Dash™ Garlic & Herb Seasoning Blend will make bland cooking delicious again. With over 20 spices mixed together, this blend is easy to love. Not many can resist the flavor in this mixture. We dare you to find something you can’t use it on. CONTACT US | DASH™ Feel free to connect with us, and don’t forget to visit our FAQs page for answers to the most common questions about Dash products. And of course, feel free to contact us directly any time via the form or phone number below, and someone will get back to you in a timely manner. Consumer Affairs: (800) 813-3268, Monday – Friday 8:30 a.m SOUTHWEST CHIPOTLE SEASONING BLEND Southwest Chipotle Seasoning Blend. It is hard to contain the flavor that comes in a bottle of Dash™ Southwest Chipotle Seasoning Blend. It bursts from the first bite. Heighten your senses with a blend that exudes smoky taste, a kick of peppers and a touch of heat. Bring your family on a trip south of the border. EXTRA SPICY SEASONING BLEND Don’t you just love that first bite when you taste a blend of seasonings and then, without warning, there is a hint of heat? Just enough to linger on your taste buds, your brain telling you to take another bite. Dash™ Extra Spicy Seasoning Blend calls out to taste buds everywhere. Use it on your ONION & HERB SEASONING BLEND Onion & Herb Seasoning Blend. We love a good complement, and no two items go more perfectly together than onions and herbs. The quick bite of herbal flavor and the sweet and crisp taste of onion go hand in hand to add quick flavor to any meal. Sprinkle onJOY BAUER & DASH
Joy Bauer, MS, RDN, is one of the nation’s leading health authorities and a well-known TV personality. She is the host of NBC’s Health + Happiness, a monthly columnist for Woman’s Day magazine, the official nutritionist for the New York City Ballet and the creator of JoyBauer.com.Joy is a #1 New York Times best-selling author with 14 best-sellers to her credit. FAJITA SEASONING MIX Ingredients. Chili Pepper, Maltodextrin, Corn Starch, Dried Onion, Dried Red and Green Bell Pepper, Cumin, Garlic Powder, Sugar, Onion Powder, Potassium Chloride, Black Pepper, Oregano, Citric Acid, Dried Tomato, Yeast Extract, Red Pepper, Glucose, Lime Juice Solids, Natural Flavors. Product formulation and packaging may change. Please refer to HOME | DASH™PRODUCTSABOUTBLOGRECIPESWHERE TO BUYEXTRA SPICYSEASONING BLEND
A DASH A DAYHELPS KEEP SALT AWAY From the first taste of flavor on your favorite meal, Dash™ brings your taste buds to life! Spice things up without adding salt. With our salt-free seasoning blends, liquid marinades and seasoning mix varieties to choose from, your kitchen will never be boring again. View Products Healthy EatingPRODUCTS | DASH™
SPICE THINGS UP WITHOUT ADDING SALT. Spicy Jalapeño Seasoning Blend. Caribbean Citrus Seasoning Blend. Garlic & Herb Seasoning Blend. Extra Spicy Seasoning Blend. Spicy Jalapeño Seasoning Blend. Caribbean Citrus Seasoning Blend. Garlic & Herb Seasoning Blend. Extra SpicySeasoning Blend.
RECIPES | DASH™
Zesty Garlic Cheeseburgers. The basic burger goes upscale with a simple, yet richly flavored aioli sauce. Just marinate lean ground beef in Dash™ Garlic Herb Marinade to keep it moist while grilling. Top it with cool tomatoes, tangy provolone cheese, and this low-fat sauce for a real taste treat.WHERE TO BUY
Menu. Products; About; Blog; Recipes; Where to Buy; Where to BuyORIGINAL BLEND
Original Blend. Say hello to the original blend that started the Dash™ sensation. Each spice is hand-picked for a full-bodied taste that will heighten the flavor of your food. Our very first salt-free blend has been a favorite for years and continues to be used by food lovers everywhere. 2.5 oz.TABLE BLEND
Big flavor with no trace of salt. Dash™ Table Blend combines more than 20 different spices into one mixture that never disappoints. You can use our spice blend on literally anything without worrying about your salt intake. Go ahead, replace that old salt shaker. TOMATO BASIL GARLIC SEASONING BLEND We invite you to try the intense flavor in Dash™ Tomato Basil Garlic Seasoning Blend. Sun-dried tomatoes coupled with hints of robust garlic and basil breathe life back into BEEF STEW SEASONING MIX Start with simple stew meat and transform it into a dinner to warm the heart and soul. Savory and salt-free, Dash™ Beef Stew Seasoning Mix is the perfect blend to make any stew heavenly. GARLIC & HERB SEASONING BLEND Garlic & Herb Seasoning Blend. The traditional flavors of Dash™ Garlic & Herb Seasoning Blend will make bland cooking delicious again. With over 20 spices mixed together, this blend is easy to love. Not many can resist the flavor in this mixture. We dare you to find something you can’t use it on. POT ROAST SEASONING MIX Pot roast is a staple of kitchen tables everywhere. A great comfort food that is accentuated by wonderful spices and thick delicious gravy-like sauce, pot roast will never become a meal of the past. HOME | DASH™PRODUCTSABOUTBLOGRECIPESWHERE TO BUYEXTRA SPICYSEASONING BLEND
A DASH A DAYHELPS KEEP SALT AWAY From the first taste of flavor on your favorite meal, Dash™ brings your taste buds to life! Spice things up without adding salt. With our salt-free seasoning blends, liquid marinades and seasoning mix varieties to choose from, your kitchen will never be boring again. View Products Healthy EatingPRODUCTS | DASH™
SPICE THINGS UP WITHOUT ADDING SALT. Spicy Jalapeño Seasoning Blend. Caribbean Citrus Seasoning Blend. Garlic & Herb Seasoning Blend. Extra Spicy Seasoning Blend. Spicy Jalapeño Seasoning Blend. Caribbean Citrus Seasoning Blend. Garlic & Herb Seasoning Blend. Extra SpicySeasoning Blend.
RECIPES | DASH™
Zesty Garlic Cheeseburgers. The basic burger goes upscale with a simple, yet richly flavored aioli sauce. Just marinate lean ground beef in Dash™ Garlic Herb Marinade to keep it moist while grilling. Top it with cool tomatoes, tangy provolone cheese, and this low-fat sauce for a real taste treat.WHERE TO BUY
Menu. Products; About; Blog; Recipes; Where to Buy; Where to BuyORIGINAL BLEND
Original Blend. Say hello to the original blend that started the Dash™ sensation. Each spice is hand-picked for a full-bodied taste that will heighten the flavor of your food. Our very first salt-free blend has been a favorite for years and continues to be used by food lovers everywhere. 2.5 oz.TABLE BLEND
Big flavor with no trace of salt. Dash™ Table Blend combines more than 20 different spices into one mixture that never disappoints. You can use our spice blend on literally anything without worrying about your salt intake. Go ahead, replace that old salt shaker. TOMATO BASIL GARLIC SEASONING BLEND We invite you to try the intense flavor in Dash™ Tomato Basil Garlic Seasoning Blend. Sun-dried tomatoes coupled with hints of robust garlic and basil breathe life back into BEEF STEW SEASONING MIX Start with simple stew meat and transform it into a dinner to warm the heart and soul. Savory and salt-free, Dash™ Beef Stew Seasoning Mix is the perfect blend to make any stew heavenly. GARLIC & HERB SEASONING BLEND Garlic & Herb Seasoning Blend. The traditional flavors of Dash™ Garlic & Herb Seasoning Blend will make bland cooking delicious again. With over 20 spices mixed together, this blend is easy to love. Not many can resist the flavor in this mixture. We dare you to find something you can’t use it on. POT ROAST SEASONING MIX Pot roast is a staple of kitchen tables everywhere. A great comfort food that is accentuated by wonderful spices and thick delicious gravy-like sauce, pot roast will never become a meal of the past.RECIPES ARCHIVE
Turkey Rice Soup. The smells of homemade soup will gather everyone in the kitchen. This hearty soup is stocked with fall vegetables and seasoned deliciously with Garlic & Herb Seasoning Blend. THE SALT-FREE FLAVOR STATEMENT.® THE SALT-FREE FLAVOR STATEMENT.®. Dash™ is the salt-free alternative for spicing up your favorite meals. Each blend, seasoning packet or marinade contains a multitude of spices, allowing your palate to enjoy the flavor without the salt. Eating healthy meals doesn’t mean skipping out on taste. Smarter cooking is simple withDash.
RECIPES ARCHIVE
Olive Oil Bread Dip. Serve this tasty Italian favorite before your main course. Infuse olive oil with your favorite Dash™ seasoning blend and enjoy with a fresh loaf of Italian bread. GARLIC & HERB SEASONING BLEND Garlic & Herb Seasoning Blend. The traditional flavors of Dash™ Garlic & Herb Seasoning Blend will make bland cooking delicious again. With over 20 spices mixed together, this blend is easy to love. Not many can resist the flavor in this mixture. We dare you to find something you can’t use it on. CONTACT US | DASH™ Feel free to connect with us, and don’t forget to visit our FAQs page for answers to the most common questions about Dash products. And of course, feel free to contact us directly any time via the form or phone number below, and someone will get back to you in a timely manner. Consumer Affairs: (800) 813-3268, Monday – Friday 8:30 a.m SOUTHWEST CHIPOTLE SEASONING BLEND Southwest Chipotle Seasoning Blend. It is hard to contain the flavor that comes in a bottle of Dash™ Southwest Chipotle Seasoning Blend. It bursts from the first bite. Heighten your senses with a blend that exudes smoky taste, a kick of peppers and a touch of heat. Bring your family on a trip south of the border. EXTRA SPICY SEASONING BLEND Don’t you just love that first bite when you taste a blend of seasonings and then, without warning, there is a hint of heat? Just enough to linger on your taste buds, your brain telling you to take another bite. Dash™ Extra Spicy Seasoning Blend calls out to taste buds everywhere. Use it on your ONION & HERB SEASONING BLEND Onion & Herb Seasoning Blend. We love a good complement, and no two items go more perfectly together than onions and herbs. The quick bite of herbal flavor and the sweet and crisp taste of onion go hand in hand to add quick flavor to any meal. Sprinkle onJOY BAUER & DASH
Joy Bauer, MS, RDN, is one of the nation’s leading health authorities and a well-known TV personality. She is the host of NBC’s Health + Happiness, a monthly columnist for Woman’s Day magazine, the official nutritionist for the New York City Ballet and the creator of JoyBauer.com.Joy is a #1 New York Times best-selling author with 14 best-sellers to her credit. FAJITA SEASONING MIX Ingredients. Chili Pepper, Maltodextrin, Corn Starch, Dried Onion, Dried Red and Green Bell Pepper, Cumin, Garlic Powder, Sugar, Onion Powder, Potassium Chloride, Black Pepper, Oregano, Citric Acid, Dried Tomato, Yeast Extract, Red Pepper, Glucose, Lime Juice Solids, Natural Flavors. Product formulation and packaging may change. Please refer to HOME | DASH™PRODUCTSABOUTBLOGRECIPESWHERE TO BUYEXTRA SPICYSEASONING BLEND
A DASH A DAYHELPS KEEP SALT AWAY From the first taste of flavor on your favorite meal, Dash™ brings your taste buds to life! Spice things up without adding salt. With our salt-free seasoning blends, liquid marinades and seasoning mix varieties to choose from, your kitchen will never be boring again. View Products Healthy EatingRECIPES | DASH™
Easy for entertaining guests, this tasty pasta salad is fun to make and sure to please. Aided by Dash™ Extra Spicy Seasoning Blend and Lemon Pepper Seasoning Blend, thisPRODUCTS | DASH™
2021 - B&G Foods, Inc. - All rights reserved. Privacy Policy; Terms & Conditions; B&G Foods, Inc. MenuORIGINAL BLEND
Say hello to the original blend that started the Dash™ sensation. Each spice is hand-picked for a full-bodied taste that will heighten the flavor of your food. Our very first salt-free blend has been a favorite for years and continues to be used by food lovers everywhere.WHERE TO BUY
Menu. Products; About; Blog; Recipes; Where to Buy; Where to BuyTABLE BLEND
Big flavor with no trace of salt. Dash™ Table Blend combines more than 20 different spices into one mixture that never disappoints. You can use our spice blend on literally anything without worrying about your salt intake. Go ahead, replace that old salt shaker. TOMATO BASIL GARLIC SEASONING BLEND We invite you to try the intense flavor in Dash™ Tomato Basil Garlic Seasoning Blend. Sun-dried tomatoes coupled with hints of robust garlic and basil breathe life back into BEEF STEW SEASONING MIX Start with simple stew meat and transform it into a dinner to warm the heart and soul. Savory and salt-free, Dash™ Beef Stew Seasoning Mix is the perfect blend to make any stew heavenly. POT ROAST SEASONING MIX Pot roast is a staple of kitchen tables everywhere. A great comfort food that is accentuated by wonderful spices and thick delicious gravy-like sauce, pot roast will never become a meal of the past. GARLIC & HERB SEASONING BLEND The traditional flavors of Dash™ Garlic & Herb Seasoning Blend will make bland cooking delicious again. With over 20 spices mixed together, this blend is easy to love. Not many can resist the flavor in this mixture. We dare you to find something you can’t use it on. HOME | DASH™PRODUCTSABOUTBLOGRECIPESWHERE TO BUYEXTRA SPICYSEASONING BLEND
A DASH A DAYHELPS KEEP SALT AWAY From the first taste of flavor on your favorite meal, Dash™ brings your taste buds to life! Spice things up without adding salt. With our salt-free seasoning blends, liquid marinades and seasoning mix varieties to choose from, your kitchen will never be boring again. View Products Healthy EatingRECIPES | DASH™
Easy for entertaining guests, this tasty pasta salad is fun to make and sure to please. Aided by Dash™ Extra Spicy Seasoning Blend and Lemon Pepper Seasoning Blend, thisPRODUCTS | DASH™
2021 - B&G Foods, Inc. - All rights reserved. Privacy Policy; Terms & Conditions; B&G Foods, Inc. MenuORIGINAL BLEND
Say hello to the original blend that started the Dash™ sensation. Each spice is hand-picked for a full-bodied taste that will heighten the flavor of your food. Our very first salt-free blend has been a favorite for years and continues to be used by food lovers everywhere.WHERE TO BUY
Menu. Products; About; Blog; Recipes; Where to Buy; Where to BuyTABLE BLEND
Big flavor with no trace of salt. Dash™ Table Blend combines more than 20 different spices into one mixture that never disappoints. You can use our spice blend on literally anything without worrying about your salt intake. Go ahead, replace that old salt shaker. TOMATO BASIL GARLIC SEASONING BLEND We invite you to try the intense flavor in Dash™ Tomato Basil Garlic Seasoning Blend. Sun-dried tomatoes coupled with hints of robust garlic and basil breathe life back into BEEF STEW SEASONING MIX Start with simple stew meat and transform it into a dinner to warm the heart and soul. Savory and salt-free, Dash™ Beef Stew Seasoning Mix is the perfect blend to make any stew heavenly. POT ROAST SEASONING MIX Pot roast is a staple of kitchen tables everywhere. A great comfort food that is accentuated by wonderful spices and thick delicious gravy-like sauce, pot roast will never become a meal of the past. GARLIC & HERB SEASONING BLEND The traditional flavors of Dash™ Garlic & Herb Seasoning Blend will make bland cooking delicious again. With over 20 spices mixed together, this blend is easy to love. Not many can resist the flavor in this mixture. We dare you to find something you can’t use it on.RECIPES ARCHIVE
Turkey Rice Soup. The smells of homemade soup will gather everyone in the kitchen. This hearty soup is stocked with fall vegetables and seasoned deliciously with Garlic & Herb Seasoning Blend.RECIPES ARCHIVE
Olive Oil Bread Dip. Serve this tasty Italian favorite before your main course. Infuse olive oil with your favorite Dash™ seasoning blend and enjoy with a fresh loaf of Italian bread. THE SALT-FREE FLAVOR STATEMENT.® Dash™ is the salt-free alternative for spicing up your favorite meals. Each blend, seasoning packet or marinade contains a multitude of spices, allowing your palate to enjoy the flavor without the salt. Eating healthy meals doesn’t mean skipping out on taste. Smarter cooking is simple with Dash. GARLIC & HERB SEASONING BLEND The traditional flavors of Dash™ Garlic & Herb Seasoning Blend will make bland cooking delicious again. With over 20 spices mixed together, this blend is easy to love. Not many can resist the flavor in this mixture. We dare you to find something you can’t use it on. SOUTHWEST CHIPOTLE SEASONING BLEND It is hard to contain the flavor that comes in a bottle of Dash™ Southwest Chipotle Seasoning Blend. It bursts from the first bite. Heighten your senses with a blend that exudes smoky taste, a kick of peppers and a touch of heat. Bring your family on a trip south of theborder.
CONTACT US | DASH™ At Dash™, we respond to all requests no matter how big or small. Feel free to connect with us, and don’t forget to visit our FAQs page for answers to the most common questions about Dash products. And of course, feel free to contact us directly any time via the form or phone number below, and someone will get back to you in a timelymanner.
EXTRA SPICY SEASONING BLEND Don’t you just love that first bite when you taste a blend of seasonings and then, without warning, there is a hint of heat? Just enough to linger on your taste buds, your brain telling you to take another bite. Dash™ Extra Spicy Seasoning Blend calls out to taste buds everywhere. Use it on yourJOY BAUER & DASH
Joy Bauer, MS, RDN, is one of the nation’s leading health authorities and a well-known TV personality. She is the host of NBC’s Health + Happiness, a monthly columnist for Woman’s Day magazine, the official nutritionist for the New York City Ballet and the creator of JoyBauer.com.Joy is a #1 New York Times best-selling author with 14 best-sellers to her credit. ONION & HERB SEASONING BLEND We love a good complement, and no two items go more perfectly together than onions and herbs. The quick bite of herbal flavor and the sweet and crisp taste of onion go hand in hand to add quick flavor to any meal. Sprinkle on meats, fish, even over salads for big-time flavor. FAJITA SEASONING MIX * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.Skip to content
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A DASH A DAY
HELPS KEEP SALT AWAY From the first taste of flavor on your favorite meal, Dash™ brings your taste buds to life! SPICE THINGS UP WITHOUT ADDING SALT. With our salt-free seasoning blends, liquid marinades and seasoning mix varieties to choose from, your kitchen will never be boringagain.
EVERYTHING BUT THE SALT Available soon! The medley of flavor you love from an Everything Bagelcan tr...
ORIGINAL BLEND
Say hello to the original blend that started the Dash™ sensation.Each spice ...
GARLIC & HERB SEASONING BLEND The traditional flavors of Dash™ Garlic & Herb Seasoning Blend willmake ...
TABLE BLEND
Big flavor with no trace of salt. Dash™ Table Blend combines morethan 20 dif...
LEMON PEPPER SEASONING BLEND Citrus flavors help bring dishes to life with Dash™ Lemon PepperSeasoning Bl...
ONION & HERB SEASONING BLEND We love a good complement, and no two items go more perfectly togetherthan onio...
SOUTHWEST CHIPOTLE SEASONING BLEND It is hard to contain the flavor that comes in a bottle of Dash™Southwest Ch...
EXTRA SPICY SEASONING BLEND Don’t you just love that first bite when you taste a blend ofseasonings and ...
ITALIAN MEDLEY SEASONING BLEND Traditional old-world Italian flavor comes together in a neat littlepackage....
FIESTA LIME SEASONING BLEND Get ready for huge flavor with Dash™ Fiesta Lime Seasoning Blend.Hints of li...
TOMATO BASIL GARLIC SEASONING BLEND We invite you to try the intense flavor in Dash™ Tomato Basil GarlicSeasonin...
SPICY JALAPEÑO SEASONING BLEND A fiery blend of spices with a jalapeño bite. Add a burst of heat toyour chicke...
CARIBBEAN CITRUS SEASONING BLEND It's time to head to the islands with Dash™ Caribbean CitrusSeasoning Blend....
CHICKEN GRILLING BLEND Plump, juicy chicken that bursts with flavor. Adding Dash™ ChickenGrilling B...
STEAK GRILLING BLEND Nothing says yum like a thick, grilled steak — delicious medallionsof meat s...
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A WORLD OF FLAVOR
BAJA STEAK TOSTADAS
BLACKENED CARIBBEAN SHRIMP BOLOGNESE STYLE PAPPARDELLE CAJUN GRILLED CHICKENMEDITERRANEAN COD
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Our salt-free seasoning blends are your passport to quick and easy culinary creativity.Discover Recipes
A DASH OF INSPIRATION Quick and easy tips and tricks for using our salt-free flavor statement to make every meal tasty and nutritious. Read More SALT-FREE NEVER TASTEDSO GOOD.
Find recipe ideas for making anything from quick 30-minute meals toslow-cooked feasts.
SALMON SALAD WITH AVOCADO AND CHICKPEAS Find more recipes like this in Joy Bauer’s book Joy’s Simple Food Remedies! Photo credit: Lucy Schaeffer. Recipe credit: Joy BauerTOTAL TIME: Minute
ROASTED BROCCOLI-ARTICHOKE DIP Find more recipes like this in Joy Bauer’s book Joy’s Simple Food Remedies! Photo credit: Lucy Schaeffer. Recipe credit: Joy BauerTOTAL TIME: Minute
MEDITERRANEAN COD
Kalamata olives, capers, grape tomatoes and Dash™ Lemon Pepper Seasoning Blend combine delightfully to deliver a flavorful experience from the Mediterranean.TOTAL TIME: Minute
CHILI
Make chili exciting again with Dash™ Chili Seasoning Mix. The complex spices grab hold of every chili ingredient and make each bite delicious. A great salt-free addition to any chili recipe.TOTAL TIME: Minute
STIR-FRY SHRIMP
Basil, _Mrs. Dash_® and vinegar amplify succulent shrimp in this easy-to-prepare stir-fry.TOTAL TIME: Minute
ROTINI PRIMAVERA
Spiral noodles are accented with broccoli, carrots and sliced red bell peppers to create a hearty and healthy meal. Original Blend and reduced-fat sour cream give the perfect amount of flavor andseasoning.
TOTAL TIME: Minute
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FIND THE FLAVOR OF DASH™ Shop for sodium-free, salt-free seasonings and marinades in a varietyof flavors.
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