Are you over 18 and want to see adult content?
More Annotations
A complete backup of https://powerpractical.com
Are you over 18 and want to see adult content?
A complete backup of https://holygrailsteak.com
Are you over 18 and want to see adult content?
A complete backup of https://techwalker.com
Are you over 18 and want to see adult content?
A complete backup of https://lakeviewhotels.com
Are you over 18 and want to see adult content?
A complete backup of https://amazingborneo.com
Are you over 18 and want to see adult content?
A complete backup of https://bonnerandpartners.com
Are you over 18 and want to see adult content?
A complete backup of https://muffinbreak.com.au
Are you over 18 and want to see adult content?
A complete backup of https://writemypaper4me.net
Are you over 18 and want to see adult content?
A complete backup of https://boma.org
Are you over 18 and want to see adult content?
A complete backup of https://negurosu.co.jp
Are you over 18 and want to see adult content?
A complete backup of https://alamarcuisine.com
Are you over 18 and want to see adult content?
A complete backup of https://grantthornton.in
Are you over 18 and want to see adult content?
Favourite Annotations
A complete backup of belbrandsusa.org
Are you over 18 and want to see adult content?
A complete backup of realdougstevens.com
Are you over 18 and want to see adult content?
Text
WELCOME TO CMC
Welcome to CMC. The Center for Motivation & Change (CMC) is a unique, private group practice of dedicated clinicians and researchers in New York City specializing in the treatment of substance use and compulsive behaviors. As a group of dedicated clinicians and researchers, we are driven by an optimism about people’s capacity tochange and a
VIDEOS - THE CENTER FOR MOTIVATION & CHANGECLICK TO VIEW7:59 Videos - The Center for Motivation & Change. We are currently working on building a library of videos for families and individual to help them think through how they can best make long-lasting change. For even more videos, click the MOTIVATION MYTHS AND THE TRUTH ABOUT CHANGE First, the myths: Motivation is a permanent condition. You either have it or you don’t. Motivation is an inherent personality trait you are a motivated person or you are not (and being “an unmotivated” person usually includes descriptions like lazy, unfocused, drifting, uncaring). Being motivated is an act of willpower and requires EVIDENCE BASED TREATMENTS Over the last thirty years, hundreds of well-constructed treatment studies have generated a mountain of evidence about successful approaches for helping people with substance use problems. These include motivational strategies, cognitive-behavioral therapies, positive reinforcement strategies for families, and medications, as well as other approaches. The good news: these approaches are OUTPATIENT TRAUMA TREATMENT Prolonged Exposure (PE) is a time-limited, evidenced based treatment that aims to reduce your anxiety and improve your life. Treatment consists of approximately 8-15, 90 minute sessions, involving psychoeducation, breathing retraining, ongoing out-of-session practice, and in vivo and imaginal exposure. PE will help you to stopavoiding trauma
MICHAEL TAMBURINO, PHD, AUTHOR AT THE CENTER FOR by Michael Tamburino, PhD and Laura Shapiro, PhD. “I’m always on edge. I feel shaky inside. I’m so easily startled.” “I feel numb. I don’t know what I feel. I’m not sure I can even feel at all. “ Emotional and/or physical trauma can impact a person’s thoughts, emotions, relationships, senseWHAT IS CRAFT
RECOMMENDED BOOKS FOR FAMILIES Beyond Addiction: How Science and Kindness Help People Change. Written by CMC Directors Dr. Jeffrey Foote, Dr. Carrie Wilkens, and Dr. Nicole Kosanke, Beyond Addiction: How Science and Kindness Help People Change is written specifically for families and friends of people who have a substance use problem. It provides them with everything they need to better understand the problem they face and THE IMPORTANT ART OF VALIDATION Validating is the simple act of acknowledging another person’s experiences without judging them (invalidating them). Validation is the art of letting a person know not only that you heard what they have to say, but that you have also found a part of what they said that you can connect with or understand. Validating does not mean thatyou have
BLAME, SHAME AND STIGMA ARE HURTING FAMILIES Blame, Shame and Stigma are Hurting Families. We all know that substance use disorders can exact a terrible emotional and physical toll on the person struggling. A person overusing substances can suffer lower quality of life, impaired functioning at work, school and in family roles, and financial, legal and health problems.WELCOME TO CMC
Welcome to CMC. The Center for Motivation & Change (CMC) is a unique, private group practice of dedicated clinicians and researchers in New York City specializing in the treatment of substance use and compulsive behaviors. As a group of dedicated clinicians and researchers, we are driven by an optimism about people’s capacity tochange and a
VIDEOS - THE CENTER FOR MOTIVATION & CHANGECLICK TO VIEW7:59 Videos - The Center for Motivation & Change. We are currently working on building a library of videos for families and individual to help them think through how they can best make long-lasting change. For even more videos, click the MOTIVATION MYTHS AND THE TRUTH ABOUT CHANGE First, the myths: Motivation is a permanent condition. You either have it or you don’t. Motivation is an inherent personality trait you are a motivated person or you are not (and being “an unmotivated” person usually includes descriptions like lazy, unfocused, drifting, uncaring). Being motivated is an act of willpower and requires EVIDENCE BASED TREATMENTS Over the last thirty years, hundreds of well-constructed treatment studies have generated a mountain of evidence about successful approaches for helping people with substance use problems. These include motivational strategies, cognitive-behavioral therapies, positive reinforcement strategies for families, and medications, as well as other approaches. The good news: these approaches are OUTPATIENT TRAUMA TREATMENT Prolonged Exposure (PE) is a time-limited, evidenced based treatment that aims to reduce your anxiety and improve your life. Treatment consists of approximately 8-15, 90 minute sessions, involving psychoeducation, breathing retraining, ongoing out-of-session practice, and in vivo and imaginal exposure. PE will help you to stopavoiding trauma
MICHAEL TAMBURINO, PHD, AUTHOR AT THE CENTER FOR by Michael Tamburino, PhD and Laura Shapiro, PhD. “I’m always on edge. I feel shaky inside. I’m so easily startled.” “I feel numb. I don’t know what I feel. I’m not sure I can even feel at all. “ Emotional and/or physical trauma can impact a person’s thoughts, emotions, relationships, senseWHAT IS CRAFT
RECOMMENDED BOOKS FOR FAMILIES Beyond Addiction: How Science and Kindness Help People Change. Written by CMC Directors Dr. Jeffrey Foote, Dr. Carrie Wilkens, and Dr. Nicole Kosanke, Beyond Addiction: How Science and Kindness Help People Change is written specifically for families and friends of people who have a substance use problem. It provides them with everything they need to better understand the problem they face and THE IMPORTANT ART OF VALIDATION Validating is the simple act of acknowledging another person’s experiences without judging them (invalidating them). Validation is the art of letting a person know not only that you heard what they have to say, but that you have also found a part of what they said that you can connect with or understand. Validating does not mean thatyou have
BLAME, SHAME AND STIGMA ARE HURTING FAMILIES Blame, Shame and Stigma are Hurting Families. We all know that substance use disorders can exact a terrible emotional and physical toll on the person struggling. A person overusing substances can suffer lower quality of life, impaired functioning at work, school and in family roles, and financial, legal and health problems.FAMILY SERVICES
arrow-left Back To Homepage Family Services At CMC, we know that family and friends of those who struggle with substance use disorders also struggle, emotionally, physically, and financially. We also know that you are in an incredibly powerful position to help! As researchers and clinicians, we’ve seen plenty of evidence over thepast 50 years
ABOUT CMC - THE CENTER FOR MOTIVATION & CHANGE Our Approach. Our approach at CMC is two-fold. We use motivational techniques to help clients weigh the costs and benefits of change and cognitive-behavioral techniques to help clients develop the concrete skills and strategies they need to change. We think of these two important aspects of our approach as the “Decision” and the“Tools.”.
EVIDENCE BASED TREATMENTS Over the last thirty years, hundreds of well-constructed treatment studies have generated a mountain of evidence about successful approaches for helping people with substance use problems. These include motivational strategies, cognitive-behavioral therapies, positive reinforcement strategies for families, and medications, as well as other approaches. The good news: these approaches are YOUR STAY - THE CENTER FOR MOTIVATION & CHANGE arrow-left Back To Residential What to expect Share This Page: Table of Contents Back to Inpatient Home Initial Inquiry/Phone Call Our intake coordinator will ask you about the issues you would like to address and any treatment experiences you have had in the past. We will collect details about your life circumstances (family, work,interests)
ONLINE AND IN-PRINT RESOURCES The 20 Minute Guide (Print & Online) The 20 Minute Guide is a FREE online resource that we made for parents and for partners about how they can help change their children’s substance use. This is a stand-alone product, or can be used as a companion to Beyond Addiction. The 20 Minute Guide is laid out like a workbook, and hasspecific sessions
OUTPATIENT TRAUMA TREATMENT Prolonged Exposure (PE) is a time-limited, evidenced based treatment that aims to reduce your anxiety and improve your life. Treatment consists of approximately 8-15, 90 minute sessions, involving psychoeducation, breathing retraining, ongoing out-of-session practice, and in vivo and imaginal exposure. PE will help you to stopavoiding trauma
“CATCH ‘EM BEING GOOD”: THE MAGIC OF POSITIVE Today’s focus? Positive reinforcement as an antidote. As our colleague (and father of CRAFT, or Community Reinforcement and Family Training) Bob Meyers likes to say, “catch ‘em being good”. It’s so important, and it encapsulates so well the spirit and strategy of CRAFT, with people of all ages, but particularly withadolescents.
THE IMPORTANCE OF PARENTAL ALIGNMENT: GETTING TOGETHER TO The Importance of Parental Alignment: Getting Together to Help Your Child. by Carrie Wilkens, PhD. Whatever the constellation of parental figures involved – two-parent couples, divorced parents, step-parents, single parents, extended family – nothing is more important and perhaps nothing is harder to achieve than cooperation. CONFRONTATION: THE BIGGEST MOTIVATION KILLER Confrontation undermines motivation. It’s fascinating and sad that for decades, traditional treatment for substance abuse enacted a self-fulfilling prophecy with harsh approaches like interventions (and boot camps and “hot seats” and so on) that induced and strengthened the very defenses (denial) they intended to breakthrough.
BLAME, SHAME AND STIGMA ARE HURTING FAMILIES Blame, Shame and Stigma are Hurting Families. We all know that substance use disorders can exact a terrible emotional and physical toll on the person struggling. A person overusing substances can suffer lower quality of life, impaired functioning at work, school and in family roles, and financial, legal and health problems.WELCOME TO CMC
The Center for Motivation & Change (CMC) is a unique, private practice in NYC specializing in the treatment of substance use & compulsivebehaviors.
VIDEOS - THE CENTER FOR MOTIVATION & CHANGECLICK TO VIEW7:59 We are currently working on building a library of videos for families and individual to help them think through how they can best make long-lasting change. MOTIVATION MYTHS AND THE TRUTH ABOUT CHANGE CMC would like to extend an invitation to join our newsletter which we hope will become a welcomed entry into your inbox once a month. It will be loaded with helpful information about how to achieve and maintain your goals (abstinence or otherwise), wellness tips (recipes, exercise, self-care), current research in the field, CRAFT tips, ways to keep your motivation engaged, and more (a little OUTPATIENT TRAUMA TREATMENT Prolonged Exposure (PE) is a time-limited, evidenced based treatment that aims to reduce your anxiety and improve your life. Treatment consists of approximately 8-15, 90 minute sessions, involving psychoeducation, breathing retraining, ongoing out-of-sessionWHAT IS CRAFT
RECOMMENDED BOOKS FOR FAMILIES Beyond Addiction: How Science and Kindness Help People Change. Written by CMC Directors Dr. Jeffrey Foote, Dr. Carrie Wilkens, and Dr. Nicole Kosanke, Beyond Addiction: How Science and Kindness Help People Change is written specifically for families and friends of people who have a substance use problem. It provides them with everything they need to better understand the problem they face and MICHAEL TAMBURINO, PHD, AUTHOR AT THE CENTER FOR About Michael Tamburino, PhD Dr. Tamburino is a clinical psychologist with specialized training in relational psychodynamic psychotherapy and Cognitive Behavioral Therapy (CBT). “CATCH ‘EM BEING GOOD”: THE MAGIC OF POSITIVE CMC would like to extend an invitation to join our newsletter which we hope will become a welcomed entry into your inbox once a month. It will be loaded with helpful information about how to achieve and maintain your goals (abstinence or otherwise), wellness tips (recipes, exercise, self-care), current research in the field, CRAFT tips, ways to keep your motivation engaged, and more (a little THE IMPORTANT ART OF VALIDATION CMC would like to extend an invitation to join our newsletter which we hope will become a welcomed entry into your inbox once a month. It will be loaded with helpful information about how to achieve and maintain your goals (abstinence or otherwise), wellness tips (recipes, exercise, self-care), current research in the field, CRAFT tips, ways to keep your motivation engaged, and more (a little BLAME, SHAME AND STIGMA ARE HURTING FAMILIES We all know that substance use disorders can exact a terrible emotional and physical toll on the person struggling. A person overusing substances can suffer lower quality of life, impaired functioning at work, school and in family roles, and financial, legal and health problems.WELCOME TO CMC
The Center for Motivation & Change (CMC) is a unique, private practice in NYC specializing in the treatment of substance use & compulsivebehaviors.
VIDEOS - THE CENTER FOR MOTIVATION & CHANGECLICK TO VIEW7:59 We are currently working on building a library of videos for families and individual to help them think through how they can best make long-lasting change. MOTIVATION MYTHS AND THE TRUTH ABOUT CHANGE CMC would like to extend an invitation to join our newsletter which we hope will become a welcomed entry into your inbox once a month. It will be loaded with helpful information about how to achieve and maintain your goals (abstinence or otherwise), wellness tips (recipes, exercise, self-care), current research in the field, CRAFT tips, ways to keep your motivation engaged, and more (a little OUTPATIENT TRAUMA TREATMENT Prolonged Exposure (PE) is a time-limited, evidenced based treatment that aims to reduce your anxiety and improve your life. Treatment consists of approximately 8-15, 90 minute sessions, involving psychoeducation, breathing retraining, ongoing out-of-sessionWHAT IS CRAFT
RECOMMENDED BOOKS FOR FAMILIES Beyond Addiction: How Science and Kindness Help People Change. Written by CMC Directors Dr. Jeffrey Foote, Dr. Carrie Wilkens, and Dr. Nicole Kosanke, Beyond Addiction: How Science and Kindness Help People Change is written specifically for families and friends of people who have a substance use problem. It provides them with everything they need to better understand the problem they face and MICHAEL TAMBURINO, PHD, AUTHOR AT THE CENTER FOR About Michael Tamburino, PhD Dr. Tamburino is a clinical psychologist with specialized training in relational psychodynamic psychotherapy and Cognitive Behavioral Therapy (CBT). “CATCH ‘EM BEING GOOD”: THE MAGIC OF POSITIVE CMC would like to extend an invitation to join our newsletter which we hope will become a welcomed entry into your inbox once a month. It will be loaded with helpful information about how to achieve and maintain your goals (abstinence or otherwise), wellness tips (recipes, exercise, self-care), current research in the field, CRAFT tips, ways to keep your motivation engaged, and more (a little THE IMPORTANT ART OF VALIDATION CMC would like to extend an invitation to join our newsletter which we hope will become a welcomed entry into your inbox once a month. It will be loaded with helpful information about how to achieve and maintain your goals (abstinence or otherwise), wellness tips (recipes, exercise, self-care), current research in the field, CRAFT tips, ways to keep your motivation engaged, and more (a little BLAME, SHAME AND STIGMA ARE HURTING FAMILIES We all know that substance use disorders can exact a terrible emotional and physical toll on the person struggling. A person overusing substances can suffer lower quality of life, impaired functioning at work, school and in family roles, and financial, legal and health problems. ONLINE AND IN-PRINT RESOURCES The 20 Minute Guide is a FREE online resource that we made for parents and for partners about how they can help change their children’s substance use. This is a stand-alone product, or can be used as a companion to Beyond Addiction.. The 20 Minute Guide is laid out like a workbook, and has specific sessions to practice, worksheets, and practical ideas to help parents help their children EVIDENCE BASED TREATMENTS Over the last thirty years, hundreds of well-constructed treatment studies have generated a mountain of evidence about successful approaches for helping people with substance use problems. These include motivational strategies, cognitive-behavioral therapies, positive reinforcement strategies for families, and medications, as well as other approaches. The good news: these approaches are CONFRONTATION: THE BIGGEST MOTIVATION KILLER The way you understand motivation profoundly affects how you think and feel about your situation. Other people’s behavior is more comprehensible when you realize the same principles of motivation apply to all of us, in whatever we’re trying to do. BLAME, SHAME AND STIGMA ARE HURTING FAMILIES We all know that substance use disorders can exact a terrible emotional and physical toll on the person struggling. A person overusing substances can suffer lower quality of life, impaired functioning at work, school and in family roles, and financial, legal and health problems. PRACTICING SELF-COMPASSION CMC would like to extend an invitation to join our newsletter which we hope will become a welcomed entry into your inbox once a month. It will be loaded with helpful information about how to achieve and maintain your goals (abstinence or otherwise), wellness tips (recipes, exercise, self-care), current research in the field, CRAFT tips, ways to keep your motivation engaged, and more (a little THE IMPORTANT ART OF VALIDATION CMC would like to extend an invitation to join our newsletter which we hope will become a welcomed entry into your inbox once a month. It will be loaded with helpful information about how to achieve and maintain your goals (abstinence or otherwise), wellness tips (recipes, exercise, self-care), current research in the field, CRAFT tips, ways to keep your motivation engaged, and more (a little THE IMPORTANCE OF PARENTAL ALIGNMENT: GETTING TOGETHER TO CMC would like to extend an invitation to join our newsletter which we hope will become a welcomed entry into your inbox once a month. It will be loaded with helpful information about how to achieve and maintain your goals (abstinence or otherwise), wellness tips (recipes, exercise, self-care), current research in the field, CRAFT tips, ways to keep your motivation engaged, and more (a little ADMINISTRATIVE STAFF I am interested in: CRAFT; Relapse Prevention Tips; Professional Development and Trainings; Online Classes/Video Series; Wellness Tips (nutrition, recipes, exercise, etc) WHEN THE NEWS IS TRIGGERING: COPING WITH TRAUMA IN THE “No news is good news.” It’s a familiar enough phrase, and one that I’ve heard in increasing numbers over the last few weeks. Between accounts of natural disasters, sexual assault, child abuse and maltreatment in detention centers and violence against racial, ethnic, and sexual orientation and gender minorities, there is more than enough going on in the world to lead one to feel NICOLE KOSANKE, PHD, AUTHOR AT THE CENTER FOR MOTIVATION About Nicole Kosanke, PhD Nicole Kosanke, PhD, is director of family services at CMC, where she specializes in working with family members of people abusing substances and in the assessment process for families and individuals with substance abuse issues.WELCOME TO CMC
Welcome to CMC. The Center for Motivation & Change (CMC) is a unique, private group practice of dedicated clinicians and researchers in New York City specializing in the treatment of substance use and compulsive behaviors. As a group of dedicated clinicians and researchers, we are driven by an optimism about people’s capacity tochange and a
VIDEOS - THE CENTER FOR MOTIVATION & CHANGECLICK TO VIEW7:59MOTIVATION FOR POSITIVE CHANGEMOTIVATION TO CHANGE IN RECOVERYMOTIVATION TO CHANGE IN RECOVERYMOTIVATION TO CHANGE MODELMOTIVATION TO CHANGE PDFMOTIVATION TO CHANGE PDF Videos - The Center for Motivation & Change. We are currently working on building a library of videos for families and individual to help them think through how they can best make long-lasting change. For even more videos, click the EVIDENCE BASED TREATMENTS Over the last thirty years, hundreds of well-constructed treatment studies have generated a mountain of evidence about successful approaches for helping people with substance use problems. These include motivational strategies, cognitive-behavioral therapies, positive reinforcement strategies for families, and medications, as well as other approaches. The good news: these approaches are CRAFT/20 MINUTE GUIDE CLASS SERIES Welcome to the CRAFT Class. The CRAFT class was a collection of videos of CMC psychologists talking about different CRAFT topics. This collection of 13 videos which are still accessible and discusses an array of topics, ranging from self care to medications to stages of change. Your subscription gives you access to these videos so you canwatch
MOTIVATION MYTHS AND THE TRUTH ABOUT CHANGE First, the myths: Motivation is a permanent condition. You either have it or you don’t. Motivation is an inherent personality trait you are a motivated person or you are not (and being “an unmotivated” person usually includes descriptions like lazy, unfocused, drifting, uncaring). Being motivated is an act of willpower and requiresWHAT IS CRAFT
MICHAEL TAMBURINO, PHD, AUTHOR AT THE CENTER FOR by Michael Tamburino, PhD and Laura Shapiro, PhD. “I’m always on edge. I feel shaky inside. I’m so easily startled.” “I feel numb. I don’t know what I feel. I’m not sure I can even feel at all. “ Emotional and/or physical trauma can impact a person’s thoughts, emotions, relationships, sense RECOMMENDED SELF HELP GROUPS www.smartrecovery.org. SMART is a self-help organization that most closely matches the treatment you would get as a client at CMC. It is an addiction recover support group that addresses all kinds of compulsive behavior problems (substance use, gambling and other behaviors). It teaches tools (based on CBT) that are designed to helpyou self
“CATCH ‘EM BEING GOOD”: THE MAGIC OF POSITIVE Today’s focus? Positive reinforcement as an antidote. As our colleague (and father of CRAFT, or Community Reinforcement and Family Training) Bob Meyers likes to say, “catch ‘em being good”. It’s so important, and it encapsulates so well the spirit and strategy of CRAFT, with people of all ages, but particularly withadolescents.
THE IMPORTANT ART OF VALIDATION Validating is the simple act of acknowledging another person’s experiences without judging them (invalidating them). Validation is the art of letting a person know not only that you heard what they have to say, but that you have also found a part of what they said that you can connect with or understand. Validating does not mean thatyou have
WELCOME TO CMC
Welcome to CMC. The Center for Motivation & Change (CMC) is a unique, private group practice of dedicated clinicians and researchers in New York City specializing in the treatment of substance use and compulsive behaviors. As a group of dedicated clinicians and researchers, we are driven by an optimism about people’s capacity tochange and a
VIDEOS - THE CENTER FOR MOTIVATION & CHANGECLICK TO VIEW7:59MOTIVATION FOR POSITIVE CHANGEMOTIVATION TO CHANGE IN RECOVERYMOTIVATION TO CHANGE IN RECOVERYMOTIVATION TO CHANGE MODELMOTIVATION TO CHANGE PDFMOTIVATION TO CHANGE PDF Videos - The Center for Motivation & Change. We are currently working on building a library of videos for families and individual to help them think through how they can best make long-lasting change. For even more videos, click the EVIDENCE BASED TREATMENTS Over the last thirty years, hundreds of well-constructed treatment studies have generated a mountain of evidence about successful approaches for helping people with substance use problems. These include motivational strategies, cognitive-behavioral therapies, positive reinforcement strategies for families, and medications, as well as other approaches. The good news: these approaches are CRAFT/20 MINUTE GUIDE CLASS SERIES Welcome to the CRAFT Class. The CRAFT class was a collection of videos of CMC psychologists talking about different CRAFT topics. This collection of 13 videos which are still accessible and discusses an array of topics, ranging from self care to medications to stages of change. Your subscription gives you access to these videos so you canwatch
MOTIVATION MYTHS AND THE TRUTH ABOUT CHANGE First, the myths: Motivation is a permanent condition. You either have it or you don’t. Motivation is an inherent personality trait you are a motivated person or you are not (and being “an unmotivated” person usually includes descriptions like lazy, unfocused, drifting, uncaring). Being motivated is an act of willpower and requiresWHAT IS CRAFT
MICHAEL TAMBURINO, PHD, AUTHOR AT THE CENTER FOR by Michael Tamburino, PhD and Laura Shapiro, PhD. “I’m always on edge. I feel shaky inside. I’m so easily startled.” “I feel numb. I don’t know what I feel. I’m not sure I can even feel at all. “ Emotional and/or physical trauma can impact a person’s thoughts, emotions, relationships, sense RECOMMENDED SELF HELP GROUPS www.smartrecovery.org. SMART is a self-help organization that most closely matches the treatment you would get as a client at CMC. It is an addiction recover support group that addresses all kinds of compulsive behavior problems (substance use, gambling and other behaviors). It teaches tools (based on CBT) that are designed to helpyou self
“CATCH ‘EM BEING GOOD”: THE MAGIC OF POSITIVE Today’s focus? Positive reinforcement as an antidote. As our colleague (and father of CRAFT, or Community Reinforcement and Family Training) Bob Meyers likes to say, “catch ‘em being good”. It’s so important, and it encapsulates so well the spirit and strategy of CRAFT, with people of all ages, but particularly withadolescents.
THE IMPORTANT ART OF VALIDATION Validating is the simple act of acknowledging another person’s experiences without judging them (invalidating them). Validation is the art of letting a person know not only that you heard what they have to say, but that you have also found a part of what they said that you can connect with or understand. Validating does not mean thatyou have
ABOUT CMC - THE CENTER FOR MOTIVATION & CHANGE Our Approach. Our approach at CMC is two-fold. We use motivational techniques to help clients weigh the costs and benefits of change and cognitive-behavioral techniques to help clients develop the concrete skills and strategies they need to change. We think of these two important aspects of our approach as the “Decision” and the“Tools.”.
CRAFT/20 MINUTE GUIDE CLASS SERIES Welcome to the CRAFT Class. The CRAFT class was a collection of videos of CMC psychologists talking about different CRAFT topics. This collection of 13 videos which are still accessible and discusses an array of topics, ranging from self care to medications to stages of change. Your subscription gives you access to these videos so you canwatch
OUTPATIENT TRAUMA TREATMENT Prolonged Exposure (PE) is a time-limited, evidenced based treatment that aims to reduce your anxiety and improve your life. Treatment consists of approximately 8-15, 90 minute sessions, involving psychoeducation, breathing retraining, ongoing out-of-session practice, and in vivo and imaginal exposure. PE will help you to stopavoiding trauma
ONLINE AND IN-PRINT RESOURCES The 20 Minute Guide (Print & Online) The 20 Minute Guide is a FREE online resource that we made for parents and for partners about how they can help change their children’s substance use. This is a stand-alone product, or can be used as a companion to Beyond Addiction. The 20 Minute Guide is laid out like a workbook, and hasspecific sessions
“CATCH ‘EM BEING GOOD”: THE MAGIC OF POSITIVE Today’s focus? Positive reinforcement as an antidote. As our colleague (and father of CRAFT, or Community Reinforcement and Family Training) Bob Meyers likes to say, “catch ‘em being good”. It’s so important, and it encapsulates so well the spirit and strategy of CRAFT, with people of all ages, but particularly withadolescents.
WHAT IS YOUR BODY TELLING YOU Awareness of your body and the messages it sends you can, with practice, help challenge the fight, flight, or freeze responses that occurred during trauma, and move you toward healthier forms of self-regulation. Being able to listen to and regulate physiological distress can help improve the relationship we have with our bodies,making them
BEHAVIORAL STRATEGIES FOR COPING WITH STRESS Listening to music, taking a bath, watching a movie, getting a massage, relaxation, yoga are all on the long list of possible ways to self-soothe. Make efforts to include these strategies in your daily routine as they will help you cope with stress and prevent becoming more stressed. Exercise regularly. Ironically, exercise is one of thefirst
SKILLS TO DEAL WITH ANXIETY, DISTRESS AND CRAVINGS Keep your mind occupied with thoughts other than your anxiety-provoking or cravings-inducing thoughts. For example, in your mind count silently to 30 and then start again, over and over, until your anxiety or cravings subside. Alternatively, keep singing a song in your mind nonstop, until the anxiety goes down. Or count backwardsfrom 100 by 7’s.
BLAME, SHAME AND STIGMA ARE HURTING FAMILIES Blame, Shame and Stigma are Hurting Families. We all know that substance use disorders can exact a terrible emotional and physical toll on the person struggling. A person overusing substances can suffer lower quality of life, impaired functioning at work, school and in family roles, and financial, legal and health problems. NO, REALLY, IT'S NOT ABOUT THE NAIL No, Really, It’s Not About the Nail. by Josh King, PsyD. Have you ever had a conversation where you really just want to vent to someone, and they seem intent on solving your problem? Of course you have. Maybe you’ve even been the problem solver, and noticed the reaction of the person sitting across from you.Skip to content
* Evidence Based Treatments* About CMC
* Subscribe to CMC’s Newsletter* Contact Us
Go to...
* Evidence Based Treatments* About CMC
* Subscribe to CMC’s Newsletter* Contact Us
Facebook Twitter
Search for:
__Menu
* Outpatient Treatment____* For Clients
* Individual Services* Group Services
* Current Group Schedule * Intensive Outpatient Services * Intensive Outpatient Services Schedule * Outpatient Trauma Treatment * Recommended Books for Individuals * Recommended Self Help Groups* For Families
* What Is CRAFT
* Family Mondays @ CMC:NYC * An Interview with CRAFT founder Dr. Meyers * CRAFT Services @ CMC * CRAFT/20 Minute Guide Class Series * Recommended Books for Families*
*
*
SUBSCRIBE TO OUR MAILING LISTEmail Address
I AM INTERESTED IN:
* CRAFT
* Relapse Prevention Tips * Professional Development and Trainings * Online Classes/Video Series * Wellness Tips (nutrition, recipes, exercise, etc) * Building and Maintaining Motivation* __ Close
* Inpatient Treatment____ * Your Stay at CMC:Berkshires * What People REALLY Want To Know* Clinical Staff
* Information for Referring Providers* What to Expect
* Pictures of CMC:Berkshires * Work at CMC:Berkshires* __ Close
* Resources____
* Online and In-Print Resources * Evidence-Based Approaches in Addiction Treatment: Training Series for Doctoral Students * The Beyond Addiction Show with Dr. Josh King * The 20 Minute Guide for Parents & Partners* Beyond Addiction
* Videos
* Recommended Links
* __ Close
* Who We Are____
* Outpatient
* Directors
* Clinical Staff
* Administrative Staff* Clinical Trainees
* Inpatient
* Clinical Staff
* __ Close
* FAQs
* CMC’s Blog____
* Articles for Individuals * Articles for Families* __ Close
* CMC:Foundation for ChangeSearch for:
* Outpatient Treatment* For Clients
* Individual Services* Group Services
* Intensive Outpatient Services* For Families
* What Is CRAFT
* CRAFT Services @ CMC* CMC:Berkshires
* Your Stay at CMC:Berkshires * What People REALLY Want To Know* Clinical Staff
* Pictures of CMC:Berkshires * Information for Referring Providers* What to Expect
* Online Resources
* The Parent’s 20 Minute Guide* Beyond Addiction
* Videos
* FAQs
* Contact Us
*
AUGUST 3:
SEPTEMBER 14: OCTOBER 5: NOVEMBER 2: Communication Strategies for Dealing with Ambivalence Communication Tips for Getting Your Point Across Strategies for Coping with Change of Seasons/Establishing New Structures How to Most Effectively Set Limits DECEMBER 7: JULY 6: Why Should I Reward Them for Doing What They Should Anyway? Why Positive Reinforcement is Effective Holiday Season Preparation and Self-Care PLEASE NOTE: You must sign up at least 24 hrs prior to the date of the talk you wish to attend __ __ __ 1st Monday of the Month 7 - 8 PM EST CMC:NYC Video Conference $30 FAMILY MONDAYS AT CMC:NYC Register NowClick Here for
Details __
* __
ALERT: CORONAVIRUS (COVID-19) INFORMATION AND CHANGES TO OFFICE VISIT POLICIES / VIDEO CONFERENCE IMPLEMENTATION>
* __
UPDATE: CMC:Berkshires is testing all intakes for COVID-19. CLICK FOR DETAILS ON THE NEW INTAKE PROCEDURE>
WELCOME TO CMC
The Center for Motivation & Change (CMC) is a unique, private group practice of dedicated clinicians and researchers in New York City specializing in the treatment of substance use and compulsive behaviors. As a group of dedicated clinicians and researchers, we are driven by an optimism about people’s capacity to change and a commitment to the science of change. The cornerstone of our treatment approach is motivational, helping each client find a path toward change they can truly embrace. Then we provide the structure and tools to pursue that path. Through the use of respectful, flexible, evidence-based approaches, we address issues ranging from problems to dependence and work to help each individual clear the often difficult obstacles to effective, life-enhancing, and long-lasting change.OUTPATIENT
DECIDE IF OUTPATIENT TREATMENT IS RIGHT FOR YOU OR YOUR LOVED ONEClick Here
INPATIENT
CMC’S RESIDENTIAL TREATMENT CENTER IN THE BERKSHIRE MOUNTAINSClick Here
FAQS
HAVE QUESTIONS?
Click Here
BOOK
BEYOND ADDICTION: HOW SCIENCE AND KINDNESS HELP PEOPLE CHANGEClick Here
GUIDE
FREE ONLINE RESOURCE FOR PARENTS ABOUT HOW THEY CAN HELP CHANGE THEIR CHILDREN’S SUBSTANCE USEClick Here
BLOG
CMC’S BLOG FOR INDIVIDUALS AND FAMILIESClick Here
CMC:NYC
519 8th Ave, 9th FloorNew York, NY 10018
Ph: 212.683.3339 | F: 212.683.3340CMC:BERKSHIRES
100 Stone Manor Dr
New Marlborough, MA 01230Ph: 413.229.3333
CMC:LONG ISLAND
1025 Northern Blvd, Suite 204Roslyn, NY 11576
Ph: 212.683.3339
CMC:DC
300 New Jersey Ave, Suite 900 N.W. Washington, DC 20001Ph: 212.683.3339
* Contact Us
* About CMC
* HIPAA & Social Media Policies* FAQs
* Privacy Policy
* Press & Media Inquiries Copyright 2014 The Center for Motivation and Change | All RightsReserved
Facebook Twitter
Go to Top
Details
Copyright © 2024 ArchiveBay.com. All rights reserved. Terms of Use | Privacy Policy | DMCA | 2021 | Feedback | Advertising | RSS 2.0