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GYM MEMBERSHIP PRICES FITZROY, PERSONAL TRAINING PRICES Gym membership and personal training prices at Fitzroy's Mind and Body Gym; helping you to achieve your fitness and health goals. FITNESS RESULTS IN FITZROY Mind+Body Gym located in Fitzroy, has the fitness services to get your the results you want under one roof. Call our team on (03)9419 9861 toget started.
CONTACT MIND AND BODY GYM Contact Mind and Body Gym on 03 9419 9861. We're located in the Melbourne inner-suburbs at 81 Johnston St, Fitzroy. FITNESS ADVICE AND RESULTS-BASED PROGRAMS If you’re looking to make genuine progress with your health and fitness, it makes sense to have a clear picture of your starting point. Using innovative and powerful technology, Mind & Body’s GBX bioscanner gives you crystal clear information about your current fitness level. The scanner uses an electrical signal to test the amount of body fat, muscle, bone and water in your body. FUNC-HIIT - MIND AND BODY GYM Func-HIIT. Functional/circuit-focused training in a fun, team-based environment where the ratio is more work than rest. Func-HIIT is Mind and Body Gym’s circuit class entailing functional training with circuit training. Train to your limits in a fun, team environment. We run the classes as either a 10 ILLNESSES THAT CAN BE CURED WITH WATER 5. Migraines. Migraine headache is a sign of water need by the brain and the eyes. It will totally clear up if dehydration you prevent dehydration from establishing in the body. The type of dehydration that causes migraine might eventually cause inflammation of the back of the eye and possibly loss of eye sight. 6. SELF MYOFASCIAL RELEASE FOR BACK PAIN: PSOASSEE MORE ONMINDANDBODY.NET.AU
MIND + BODY GYM FITZROY Mind and Body is a boutique gym located in Fitzroy, servicing clients in Collingwood, Carlton and Abbotsford. We specialise in personal training and results-based fitness with outstanding personalised service and solutions. Meeting an individual's unique needs and fitness goals is our passion. Get Results Today. Video Player. GYM SUPPLEMENT PRODUCTS, SUPPLEMENT ADVICE, WHEY PROTEIN ANS Company Profile Incorporated in 2006 by founder Tom Lashan and having commenced its research and development program and early stage sales in 2007, ANS is an Australian company, based in Melbourne and having a wholly owned Hong Kong subsidiary. GROUP FITNESS CLASSES FITZROY, CROSS-TRAINING GROUP Group fitness classes include boxing, cross training, stretch and mobility and high performance exercise sessions from Monday toSaturday.
GYM MEMBERSHIP PRICES FITZROY, PERSONAL TRAINING PRICES Gym membership and personal training prices at Fitzroy's Mind and Body Gym; helping you to achieve your fitness and health goals. FITNESS RESULTS IN FITZROY Mind+Body Gym located in Fitzroy, has the fitness services to get your the results you want under one roof. Call our team on (03)9419 9861 toget started.
CONTACT MIND AND BODY GYM Contact Mind and Body Gym on 03 9419 9861. We're located in the Melbourne inner-suburbs at 81 Johnston St, Fitzroy. FITNESS ADVICE AND RESULTS-BASED PROGRAMS If you’re looking to make genuine progress with your health and fitness, it makes sense to have a clear picture of your starting point. Using innovative and powerful technology, Mind & Body’s GBX bioscanner gives you crystal clear information about your current fitness level. The scanner uses an electrical signal to test the amount of body fat, muscle, bone and water in your body. FUNC-HIIT - MIND AND BODY GYM Func-HIIT. Functional/circuit-focused training in a fun, team-based environment where the ratio is more work than rest. Func-HIIT is Mind and Body Gym’s circuit class entailing functional training with circuit training. Train to your limits in a fun, team environment. We run the classes as either a 10 ILLNESSES THAT CAN BE CURED WITH WATER 5. Migraines. Migraine headache is a sign of water need by the brain and the eyes. It will totally clear up if dehydration you prevent dehydration from establishing in the body. The type of dehydration that causes migraine might eventually cause inflammation of the back of the eye and possibly loss of eye sight. 6. SELF MYOFASCIAL RELEASE FOR BACK PAIN: PSOASSEE MORE ONMINDANDBODY.NET.AU
GROUP FITNESS CLASSES FITZROY, CROSS-TRAINING GROUP Group fitness classes include boxing, cross training, stretch and mobility and high performance exercise sessions from Monday toSaturday.
FITZROY FITNESS NEWS Monday we will be allowed 60 members (based on size). Gym Floor 40 people, Class Area 12 people and Upstairs Bike Room 8 people. Showers will Reopen No shows will incur an admin fee $5 and suspension of ability to book classes until reset at reception. FITNESS RESULTS IN FITZROY Mind+Body Gym located in Fitzroy, has the fitness services to get your the results you want under one roof. Call our team on (03)9419 9861 toget started.
PERSONAL TRAINING MELBOURNE, PT SESSIONS FITZROY Personal Training at Mind+Body Gym in Fitzroy. Why the need for a personal trainer? To Change Your Life and Make You Become Who You Want To Be! The tertiary qualified coaches implement the proven Mind+Body training principles to acheive body transformation, injury reductionor rehabilitation.
GYM MEMBERSHIP PRICES FITZROY, PERSONAL TRAINING PRICES Gym membership and personal training prices at Fitzroy's Mind and Body Gym; helping you to achieve your fitness and health goals. NUTRITION ADVICE FITZROY, GYM NUTRITION How to eat to keep the body at its peak. Eat a well-balanced diet including plenty of roughage such as fresh fruit and vegetables. Drink plenty of water, 6-8 glasses a day to flush out any excess toxins and to maintain homeostasis. MYOTHERAPY TREATMENT FITZROY, MYOTHERAPY CLINIC Myotherapy is the physical assessment and treatment of soft tissue pain, injury and dysfunction affecting movement and mobility. Treatment techniques include: BENEFITS OF PERSONAL TRAINING, PERSONAL TRAINING ADVICE Personal trainers are a fantastic addition to anyone's health and fitness regime. They take the thinking out of your training session, provide ongoing motivation and direction, and continue to work with you well after your training session is over. JIM - PERSONAL TRAINING - MIND AND BODY GYM Jim has 20 years experience in Personal Training for the following goals: Weight loss, Weight Gain, Muscle Tone, Bodybuilding and SportsConditioning.
ANDREW - MIND AND BODY GYM Local Bloke with a dangerous workout. After a career as a Civil Engineer left him uninspired, in poor physical shape and struggling with addictions, Andrew discovered fitness and was able to totallytransform his life.
* Opening Hours
OPENING HOURSX
WEEKDAYS 05:30 AM - 09:00 PM WEEKENDS & PUBLIC HOLIDAYS 08:00 AM - 05:00 PM* 03 9419 9861
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Search for:
* GET RESULTS
* HEALTH SOLUTIONS
* MYOTHERAPY
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* OUR PERSONAL TRAINERS* BENEFITS OF PT
* CLASSES
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* NEWS
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BENEFITS OF PT
At Mind & Body, our personal trainers develop a relationship with each individual, offering guidance, programming and nutritional advice and plans. LEARN MORE*
POSITIVE MIND & RESULTS Mind+Body results-based training: 3 Step approach 3 Step Approach*
BOX LIKE A CHAMPION
Boxing with world champ Michael Katsidis coming soon Register Now*
SMR FOR BACK PAIN: PSOAS MUSCLE Learn how to release and stretch the problematic Psoas muscle. LearnMore
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BENEFITS OF PT
At Mind & Body, our personal trainers develop a relationship with each individual, offering guidance, programming and nutritional advice andplans.
*
POSITIVE MIND & RESULTS Mind+Body results-based training: 3 Step approach*
BOX LIKE A CHAMPION
Boxing with world champ Michael Katsidis coming soon*
SMR FOR BACK PAIN: PSOAS MUSCLE Learn how to release and stretch the problematic Psoas muscle.*
WELCOME TO MIND + BODY MIND AND BODY - FITZROY FITNESS & PERSONAL TRAINING CENTRE MIND AND BODY IS A BOUTIQUE GYM LOCATED IN FITZROY, SERVICING CLIENTS IN COLLINGWOOD, CARLTON AND ABBOTSFORD. WE SPECIALISE IN PERSONAL TRAINING AND RESULTS-BASED FITNESS WITH OUTSTANDING PERSONALISED SERVICE AND SOLUTIONS. MEETING AN INDIVIDUAL'S UNIQUE NEEDS AND FITNESS GOALS IS OUR PASSION.GET RESULTS TODAY
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CLASSES VIEW ALL
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DYNAMIC MOBILITY
Dynamic Mobility is run by our Aerialist Jamie King or our resident Myotherapist Aaron Carrison (see online timetable for the instructor). No matter your level or ability, this is a great way to finish a week and set you up for the weekend ahead. You will stretch out those muscles that you have worked outMORE INFO
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TRAINER OF THE MONTH VIEW ALL*
ANDREW
Local Bloke with a dangerous workoutMORE INFO
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WHAT IS GOING ON AT MIND + BODY VIEW ALL*
Jul 5th
FUNC HIIT 2.0
It’s a good time to be excited. The classes have gotten a FORMAT UPGRADE. Now when you book online you will see what style of Func HiiT you will be booking into it – LIFT, MOVE or SMASH. So what’s it all about??? LIFT- Emphasis on weights, Lower Reps, Power Movements, Squats/Deadlifts/Bench MOVE- Maximizing yourMORE INFO
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ABOUT MIND AND BODY
Mind and Body truly offers a refreshing perspective to the gym experience and training. Our no contract, no joining fee policy makes it a comfortable environment, allowing you to quickly focus on gettingresults.
Our friendly staff at Mind and Body along with our functional training approach, will make your experience in a positive step towards ahealthier you.
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OPENING HOURS
WEEKDAYS05:30 AM - 9:00 PM WEEKENDS08:00 AM - 05:00 PM HOLIDAYS08:00 AM - 05:00 PM*
GYM LOCATION
ADDRESS81 JOHNSTON ST, FITZROY TELEPHONE03 9419 9861EMAILEMAIL US
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Mind + Body Fitzroy
Fitness & Personal TrainingDetails
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