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HOW COMMON ARE MENTAL HEALTH PROBLEMS? Are mental health problems increasing? The overall number of people reporting mental health problems has been going up in recent years. The amount of people with common mental health problems went up by 20% between 1993 to 2014, in both men and women .; The percentage of people reporting severe mental health symptoms in any given week rose from 7% in 1993, to over 9% in 2014 . ABOUT BPD | MIND, THE MENTAL HEALTH CHARITY Borderline personality disorder (BPD) is a type of personality disorder. You might be diagnosed with a personality disorder if you have difficulties with how you think and feel about yourself and other people, and are having problems in your life as a result. "Everything in the world hurts more than it seems to for everyone else and any'thick
MIND HIKE 2021
Mind Hike. 24-26 September 2021. Challenge yourself to hike for 24 hours along the ancient Hadrian's Wall. Follow in the footsteps of the Roman Empire while putting your physical and mental stamina to the test. It's a tough challenge, but with determination and teamwork you will finish with memories you'll never forget. Find out more.STATUTORY SICK PAY
Statutory Sick Pay (SSP) is the legal minimum employers must pay us when we’re off sick. It is just £95.85 a week, and not available until your fourth day of sickness absence. This risks plunging us into poverty, leaving us with the impossible choice between taking care of our mental health or being able to pay bills or buy food. WELLNESS ACTION PLAN DOWNLOAD Wellness Actions Plans (WAPs) are an easy, practical way of helping you to support your own mental health at work and, if you are a manager, helping you to support the mental health of your team members. Everyone can complete a Wellness Action Plan, you don't need to have a mental health problem in order to feel the benefits. HOME | MIND, THE MENTAL HEALTH CHARITY We're Mind, the mental health charity. We're here to make sure no one has to face a mental health problem alone. COVID-19 VACCINE AND MENTAL HEALTH Learn which people with mental health problems may be in a priority group for the Covid-19 vaccine. Read tips for coping if you're worriedabout vaccination.
HOW COMMON ARE MENTAL HEALTH PROBLEMS? Are mental health problems increasing? The overall number of people reporting mental health problems has been going up in recent years. The amount of people with common mental health problems went up by 20% between 1993 to 2014, in both men and women .; The percentage of people reporting severe mental health symptoms in any given week rose from 7% in 1993, to over 9% in 2014 . ABOUT BPD | MIND, THE MENTAL HEALTH CHARITY Borderline personality disorder (BPD) is a type of personality disorder. You might be diagnosed with a personality disorder if you have difficulties with how you think and feel about yourself and other people, and are having problems in your life as a result. "Everything in the world hurts more than it seems to for everyone else and any'thick
MIND HIKE 2021
Mind Hike. 24-26 September 2021. Challenge yourself to hike for 24 hours along the ancient Hadrian's Wall. Follow in the footsteps of the Roman Empire while putting your physical and mental stamina to the test. It's a tough challenge, but with determination and teamwork you will finish with memories you'll never forget. Find out more.STATUTORY SICK PAY
Statutory Sick Pay (SSP) is the legal minimum employers must pay us when we’re off sick. It is just £95.85 a week, and not available until your fourth day of sickness absence. This risks plunging us into poverty, leaving us with the impossible choice between taking care of our mental health or being able to pay bills or buy food. WELLNESS ACTION PLAN DOWNLOAD Wellness Actions Plans (WAPs) are an easy, practical way of helping you to support your own mental health at work and, if you are a manager, helping you to support the mental health of your team members. Everyone can complete a Wellness Action Plan, you don't need to have a mental health problem in order to feel the benefits. INFORMATION & SUPPORT Information and support. When you're living with a mental health problem, or supporting someone who is, having access to the right information is vital. Choose one of the options below to find out more. Some of this information is also available in Welsh (Cymraeg). Visit our Welsh information and support pages .CORONAVIRUS
On top of your already stressful student life, you may be experiencing these common thoughts and feelings: Worried about how the virus is impacting you, those around you, your friends and your family.; Concerned by lockdown measures having a negative impact on your mental health.; Unsupported by your university and peers when you need helpand reassurance.
MIND RESPONDS TO QUEEN'S SPEECH 2021 Vicki Nash, Head of Policy and Campaigns at Mind says: “We cannot underestimate the impact that the pandemic has had on the nation’s mental health – whether that’s bereavement, the devastating loss of life, the impact of lockdown, or the impact of the latest economic recession on our jobs and livelihoods. FIVE WAYS TO WELLBEING Here are a few ideas: Take the stairs not the lift. Go for a walk at lunchtime. Walk into work - perhaps with a colleague – so you can ‘connect’ as well. Get off the bus one stop earlier than usual and walk the final part of your journey to work. Organise a work sporting activity. Have a kick-about in a local park.MIND HIKE 2020
Join our flagship hike and challenge yourself to walk for 24 hours. ABOUT BPD | MIND, THE MENTAL HEALTH CHARITY Borderline personality disorder (BPD) is a type of personality disorder. You might be diagnosed with a personality disorder if you have difficulties with how you think and feel about yourself and other people, and are having problems in your life as a result. "Everything in the world hurts more than it seems to for everyone else and any'thick
HOW TO COPE WITH TRAUMA wrap up in a blanket and watch your favourite TV show. write all your negative feelings on a piece of paper and tear it up. listen to a song or piece of music you find uplifting. write a comforting letter to the part of yourself that is feeling sad or alone. cuddle a pet or a softtoy.
LONDON MARATHON 2022 About the event. Run for Mind in the iconic London Marathon and we'll be there to support you every step of the way! Join thousands of runners on the streets of MIND IN WEST SUSSEX, PARENTAL MENTAL HEALTH WORKER Mind in West Sussex, Parental Mental Health Worker - Families in Mind About the role. Could you make a difference to local parents? West Sussex Mind are looking for a parental mental health worker for our successful Families in Mind service which operates in Adur, Worthingand Arun.
WHEN YOU'RE TRANS, HAVING A COMMUNITY TO TURN TO IS Finding a safe space to live. And it worked! I got a job making games, and a safe space to live back in Oxford about six weeks after suddenlyleaving uni.
HOME | MIND, THE MENTAL HEALTH CHARITY We're Mind, the mental health charity. We're here to make sure no one has to face a mental health problem alone.THE MIND WALK
The Mind Walk is not a physical fitness challenge, it’s about taking the fight for mental health out in the open. To raise awareness and to raise funds so we can keep fighting for support and respect for all of us with mental health problems. Walk up to 10km on a route of your choice. Fly the flag for mental health your own way - walk on your GUIDE 2: THE RELATIONSHIP BETWEEN PHYSICAL ACTIVITY AND Mental Health and Physical Activity Toolkit. Our Mental Health and Physical Activity Toolkit aims to increase the number of sport, physical activity and mental health providers who are equipped with the knowledge and skills to support and engage people experiencing mental health problems inMIND HIKE 2021
Mind Hike. 24-26 September 2021. Challenge yourself to hike for 24 hours along the ancient Hadrian's Wall. Follow in the footsteps of the Roman Empire while putting your physical and mental stamina to the test. It's a tough challenge, but with determination and teamwork you will finish with memories you'll never forget. Find out more.SIDE BY SIDE
Mind's online community. It’s a powerful thing to connect with someone else over shared experiences. Side by Side is an online community where you can listen, share and be heard. THRIVING AT WORK GUIDE Thriving at Work is an independent review that outlines what employers can do to better support all employees, including those with mental health problems, to remain in and thrive through work.SOCIAL HOUSING
Social housing is meant to be safe, secure and low cost, making it a good option for those of us with mental health problems who need it. However those of us with mental health problems are more likely to say that it has made our mental health worse. We know the needs of people with mental health problems are not always being considered when itSTATUTORY SICK PAY
Statutory Sick Pay (SSP) is the legal minimum employers must pay us when we’re off sick. It is just £95.85 a week, and not available until your fourth day of sickness absence. This risks plunging us into poverty, leaving us with the impossible choice between taking care of our mental health or being able to pay bills or buy food. MIND HIKE: DAWN TO DUSK HADRIAN'S WALLBRIEFING FROM MIND
Page 3 of 4 The recently introduced ‘severe conditions guidance’ The Department for Work and Pensions new guidance applies to people going through an assessment HOME | MIND, THE MENTAL HEALTH CHARITY We're Mind, the mental health charity. We're here to make sure no one has to face a mental health problem alone.THE MIND WALK
The Mind Walk is not a physical fitness challenge, it’s about taking the fight for mental health out in the open. To raise awareness and to raise funds so we can keep fighting for support and respect for all of us with mental health problems. Walk up to 10km on a route of your choice. Fly the flag for mental health your own way - walk on your GUIDE 2: THE RELATIONSHIP BETWEEN PHYSICAL ACTIVITY AND Mental Health and Physical Activity Toolkit. Our Mental Health and Physical Activity Toolkit aims to increase the number of sport, physical activity and mental health providers who are equipped with the knowledge and skills to support and engage people experiencing mental health problems inMIND HIKE 2021
Mind Hike. 24-26 September 2021. Challenge yourself to hike for 24 hours along the ancient Hadrian's Wall. Follow in the footsteps of the Roman Empire while putting your physical and mental stamina to the test. It's a tough challenge, but with determination and teamwork you will finish with memories you'll never forget. Find out more.SIDE BY SIDE
Mind's online community. It’s a powerful thing to connect with someone else over shared experiences. Side by Side is an online community where you can listen, share and be heard. THRIVING AT WORK GUIDE Thriving at Work is an independent review that outlines what employers can do to better support all employees, including those with mental health problems, to remain in and thrive through work.SOCIAL HOUSING
Social housing is meant to be safe, secure and low cost, making it a good option for those of us with mental health problems who need it. However those of us with mental health problems are more likely to say that it has made our mental health worse. We know the needs of people with mental health problems are not always being considered when itSTATUTORY SICK PAY
Statutory Sick Pay (SSP) is the legal minimum employers must pay us when we’re off sick. It is just £95.85 a week, and not available until your fourth day of sickness absence. This risks plunging us into poverty, leaving us with the impossible choice between taking care of our mental health or being able to pay bills or buy food. MIND HIKE: DAWN TO DUSK HADRIAN'S WALLBRIEFING FROM MIND
Page 3 of 4 The recently introduced ‘severe conditions guidance’ The Department for Work and Pensions new guidance applies to people going through an assessment UNDERSTANDING MY RIGHTS Understanding my rights. We all have rights. When we talk about rights, we mean: your rights to do things, like be involved in decisions about you; your rights to have things, like food, housing and healthcare; your right to be treated in a certain way, like to be protected from abuse.; It's important to understand what your rights are so you can make sure you're being treated fairly, and that BLUE LIGHT - MENTAL HEALTH INFORMATION FOR EMERGENCY Mental wellbeing. Mental wellbeing describes your mental state – how you are feeling and how well you can cope with day-to-day life. Mental wellbeing is just as important as physical wellbeing, and you need to maintain both in order to stay fit and healthy. WHERE TO FIND SUPPORT FOR CARERS The NHS help for young carers guide offers information and advice. The Children's Society offers information, advice and a local service finder for young carers. They also have information on your rights. If you need to talk to someone, you can phone The Mix on 0808 808 4994 or use their live chat.HOW MUCH TO DO
How much activity you decide to do is personal to you. This will depend on your current level of activity and fitness, and what you can fit in with your day-to-day life. There may also be things that affect how much activity is safe for you to do, such as medication you might be taking, an eating problem, anxiety, OCD, or a physical healthMIND HIKE 2020
With thanks to Merrell. We are excited to announce leading outdoor footwear brand Merrell with be sponsoring the Mind Hike series for asecond year.
TREATMENT FOR PTSD
Talking treatments for PTSD. The National Institute for Health and Care Excellence (NICE) – the organisation that produces guidelines on best practice in health care – currently recommends two types of talking treatment for PTSD:. Trauma-focused cognitive behavioural therapy (TF-CBT).This is a form of cognitive behavioural therapy (CBT) specifically adapted for PTSD. LONDON MARATHON 2022 About the event. Run for Mind in the iconic London Marathon and we'll be there to support you every step of the way! Join thousands of runners on the streets of MQM NETWORK REVIEWER MQM Network Reviewer About the role. We won’t give up until everyone experiencing a mental health problem gets both support and respect. We provide advice and support to empower anyone experiencing a mentalhealth problem.
MIND IN WEST SUSSEX, PARENTAL MENTAL HEALTH WORKER Mind in West Sussex, Parental Mental Health Worker - Families in Mind About the role. Could you make a difference to local parents? West Sussex Mind are looking for a parental mental health worker for our successful Families in Mind service which operates in Adur, Worthingand Arun.
BRISTOL MIND: TRAINING MANAGER Bristol Mind: Training Manager About the role. Bristol Mind aims to promote a positive view of mental health and provide services that are accessible, relevant and empowering to the people using them. HOME | MIND, THE MENTAL HEALTH CHARITY We're Mind, the mental health charity. We're here to make sure no one has to face a mental health problem alone. GUIDE 2: THE RELATIONSHIP BETWEEN PHYSICAL ACTIVITY AND Mental Health and Physical Activity Toolkit. Our Mental Health and Physical Activity Toolkit aims to increase the number of sport, physical activity and mental health providers who are equipped with the knowledge and skills to support and engage people experiencing mental health problems in ABOUT ECOTHERAPY PROGRAMMES Ecotherapy can take place in both rural and urban settings, including parks, gardens, farms and woodlands. It involves varying amounts of physical activity, depending on the type of programme. It can include activities that focus on: working in nature, such as a conservation project, gardening or farming. TREATMENT FOR HEARING VOICES Mindfulness-based cognitive therapy (MBCT) MBCT is a type of therapy that combines mindfulness and CBT. It may help you: focus on what is happening around you when your voices are distracting you. help you manage how you feel about your voices and what has happened to you inthe past.
TREATMENT AND SUPPORT FOR EATING PROBLEMS Note: this page covers recommended treatments for anorexia, bulimia and binge eating disorder. You may get a diagnosis of other specified feeding and eating disorder (OSFED). Or you may not get a diagnosis at all. Your doctor should offer treatment for theSIDE BY SIDE
Mind's online community. It’s a powerful thing to connect with someone else over shared experiences. Side by Side is an online community where you can listen, share and be heard. WHAT CAUSES ANGER ISSUES? Feelings of anger arise due to how we interpret and react to certain situations. Everyone has their own triggers for what makes them angry, but some common ones include situations in which we feel: threatened or attacked. frustrated or powerless. like we're being invalidated ortreated unfairly.
LIVED EXPERIENCE RECRUITMENT To take part, the following skills are useful: personal experience of the topics we are covering (essential) happy contributing to group discussions. ability to be open and honest about your experiences. ability to talk about your experiences in a way that feels safe to you. ability to consider ways in which our information could beimproved.
SUPPORTING SOMEONE WHO FEELS SUICIDAL Can you tell if someone feels suicidal? Many people find it very hard to talk about suicidal feelings – this can be because they are worried about how others will react or because they cannot find the words. They might hide how they are feeling and convince friends or family that they are coping. HEARING VOICES WITH BIPOLAR DISORDER Not everyone realises that some sufferers of Bipolar disorder also have psychotic symptoms. These could include delusions, auditory and visual hallucinations. For me, I hear voices.This happens during periods of extreme moods, so when I’m manic or severely depressed. HOME | MIND, THE MENTAL HEALTH CHARITY We're Mind, the mental health charity. We're here to make sure no one has to face a mental health problem alone. GUIDE 2: THE RELATIONSHIP BETWEEN PHYSICAL ACTIVITY AND Mental Health and Physical Activity Toolkit. Our Mental Health and Physical Activity Toolkit aims to increase the number of sport, physical activity and mental health providers who are equipped with the knowledge and skills to support and engage people experiencing mental health problems in ABOUT ECOTHERAPY PROGRAMMES Ecotherapy can take place in both rural and urban settings, including parks, gardens, farms and woodlands. It involves varying amounts of physical activity, depending on the type of programme. It can include activities that focus on: working in nature, such as a conservation project, gardening or farming. TREATMENT FOR HEARING VOICES Mindfulness-based cognitive therapy (MBCT) MBCT is a type of therapy that combines mindfulness and CBT. It may help you: focus on what is happening around you when your voices are distracting you. help you manage how you feel about your voices and what has happened to you inthe past.
TREATMENT AND SUPPORT FOR EATING PROBLEMS Note: this page covers recommended treatments for anorexia, bulimia and binge eating disorder. You may get a diagnosis of other specified feeding and eating disorder (OSFED). Or you may not get a diagnosis at all. Your doctor should offer treatment for theSIDE BY SIDE
Mind's online community. It’s a powerful thing to connect with someone else over shared experiences. Side by Side is an online community where you can listen, share and be heard. WHAT CAUSES ANGER ISSUES? Feelings of anger arise due to how we interpret and react to certain situations. Everyone has their own triggers for what makes them angry, but some common ones include situations in which we feel: threatened or attacked. frustrated or powerless. like we're being invalidated ortreated unfairly.
LIVED EXPERIENCE RECRUITMENT To take part, the following skills are useful: personal experience of the topics we are covering (essential) happy contributing to group discussions. ability to be open and honest about your experiences. ability to talk about your experiences in a way that feels safe to you. ability to consider ways in which our information could beimproved.
SUPPORTING SOMEONE WHO FEELS SUICIDAL Can you tell if someone feels suicidal? Many people find it very hard to talk about suicidal feelings – this can be because they are worried about how others will react or because they cannot find the words. They might hide how they are feeling and convince friends or family that they are coping. HEARING VOICES WITH BIPOLAR DISORDER Not everyone realises that some sufferers of Bipolar disorder also have psychotic symptoms. These could include delusions, auditory and visual hallucinations. For me, I hear voices.This happens during periods of extreme moods, so when I’m manic or severely depressed. BLUE LIGHT PROGRAMME Support for your mental health. If you're struggling, you're not alone. Our brand new page on coping with your mental health during the pandemic offers detailed information, tips and contact details for support services. You can also contact our confidential Blue Light Infoline on 0300 303 5999.. We are working with The Ambulance Staff Charity, Police Care UK and The Fire Fighters Charity to INTRODUCTION TO THE COURTS AND MENTAL HEALTH Quick facts. If you are charged with an offence, you will first have to go to the Magistrates' Court for a hearing.At this first hearing, the magistrates will decide which court your case will be heard in: the Magistrates Court or the Crown Court.; You should get legal advice from a solicitor if you can. A solicitor can help you understand what's happening and help you get the best possibleUSEFUL RESOURCES
A resource for line managers and HR professionals which details how organisations can support staff at every stage of the mental health spectrum – whether they're stressed or have a diagnosed mental health condition. The approaches in the guide are universal principles designed to support a diverse range of people across a range ofworkplaces.
HOW COMMON ARE MENTAL HEALTH PROBLEMS? Are mental health problems increasing? The overall number of people reporting mental health problems has been going up in recent years. The amount of people with common mental health problems went up by 20% between 1993 to 2014, in both men and women .; The percentage of people reporting severe mental health symptoms in any given week rose from 7% in 1993, to over 9% in 2014 . WHAT ARE PERSONALITY DISORDERS? What are the signs of a personality disorder? You might be given a diagnosis of personality disorder if all of these apply:. The way you think, feel and behave causes you significant problems in daily life.For example, you may feel unable to trust others or you may often feel abandoned, causing you or others distress in day-to-dayrelationships.
GOLD – ACHIEVING EXCELLENCE Number one employer in Gold. Congratulations to LSI Architects who are the number one employer in our Workplace Wellbeing Awards 2020/21. LSI have been involved in the Index for five years now and have continued to implement positive changes and support their staff every year. INDEX AWARDS 2020/21 Each year we celebrate the achievements of our Index participants at our Workplace Wellbeing Award s.. Overcoming challenges. This year we hosted our first ever online ceremony and we were delighted to welcome representatives from 114 organisations who had all come together to celebrate their achievements in workplace wellbeing.COMMITTED TO ACTION
Information & Support. When you’re living with a mental health problem, or supporting someone who is, access to the right informationis vital.
ANDOVER MIND
Andover Mind - Safe Haven Practitioner About the role. Andover Mind is one of the leading mental health providers in Hampshire and we areproud to announce a
WHEN YOU'RE TRANS, HAVING A COMMUNITY TO TURN TO IS Finding a safe space to live. And it worked! I got a job making games, and a safe space to live back in Oxford about six weeks after suddenlyleaving uni.
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THIS IS A MENTAL HEALTH EMERGENCY THE CORONAVIRUS PANDEMIC IS HAVING A HUGE IMPACT ON OUR MENTAL HEALTH. HELP US BE THERE FOR EVERYONE WHO NEEDS US AT THIS CRUCIAL TIME. MAKE A DONATION TODAY "Having work be so dominant in my life right now feels helpful, but I am worried I will burn out." Respiratory physiotherapist Andrea blogs about how she is trying to look after herself while looking after coronavirus patients.Read Andrea's story
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Thursday, 07 May 2020 MENTAL HEALTH CHARITY MIND FINDS THAT NEARLY A QUARTER OF PEOPLE HAVE NOT BEEN ABLE TO ACCESS MENTAL HEALTH SERVICES IN THE LAST TWO WEEKS The charity spoke to more than 8,200 people about the toll that coronavirus is taking on their mental health. Almost a quarter of people who tried to access mental health support in the past fortnight had failed to get any help.*
Friday, 29 May 2020
FIRST RECIPIENTS OF GOVERNMENT CORONAVIRUS MENTAL HEALTH FUNDINGANNOUNCED
The grant was administered by Mind to several mental health charitiesand organisations
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Monday, 18 May 2020
MIND & THE ENGLISH FOOTBALL LEAGUE UNVEIL ON YOUR SIDE PARTNERSHIPCHAMPIONS
As part of Mind's charity partnership with the EFL, the players and managers involved have been unveiled as 'On Your Side' Champions and will support various projects and campaigns throughout the seasonRead more news
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