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MARTHA AINSWORTH
a classical choral musician. I sing with various ensembles in the New York City area. My interest in music, spirituality and the Internet have blended into an eclectic vocation as a singer, writer, and cyberspace denizen. My work involves facilitating conversation about spirituality in an online setting. I value compassion, tolerance, diversity, authenticity, and respecting the dignity ofAINSWORTH GENEALOGY
The Ainsworth Genealogy forum is intended for those who are researching the genealogy of the Ainsworth surname. It is a gathering place where you can compare notes, share resources, announce discoveries, and generally chat about subjects of mutual interest. All are welcome. In 1996 I made a visit to England, during which I madethe pilgrimage
SUICIDE: READ THIS FIRST Call the National Suicide Prevention Lifeline at 1-800-273-8255 (TTY:1-800-799-4TTY) Text HOME to 741741. Look in the front of your phone book for a crisis line. Call a psychotherapist. Carefully choose a friend or a minister or rabbi, someone who is likely to listen. ERIK ROUTLEY (1917-1982) Erik Routley. ERIK REGINALD ROUTLEY (1917-1982), was a scholar and an authority with keen insight, wit, grace and style. Pastor, musician and hymn writer in his own right, he was the catalyst for much that helped produce “The Hymn Explosion” of the 1970s.AINSWORTH HERALDRY
Ainsworth Heraldry There are at least four authentic coats of arms associated with various branches of the Ainsworth family, two shown here. Ainsworth of Pleasington, shown at left (the arms associated with the present day village of Ainsworth) consists of three silver shovels on a blue background, with the motto “Spes meliora” (“I hope for better things”). HOW TO FIND A GOOD THERAPIST 5 It includes the physical surroundings, the emotional environment, the psychotherapeutic structure, and the relationship between you and your therapist. A secure frame is a private psychic space in which you feel safe, "held" and supported. A secure frame is an environment in which every detail reflects structure, containment, safety, and support. AINSWORTH, LANCASHIRE: THEN AND NOW Ainsworth, Lancashire: Then and Now. The little village of Ainsworth sits on a hill overlooking suburbs of Bolton and Bury down to Manchester to the south. Although it is close to the cities, it is surrounded by pastures and farms, so that as you drive up to it you have the feeling of going out into the countryside. INTERNET THERAPY GUIDE: ARE THEY MENTAL HEALTH If you had any trouble answering, this page will explain. Counseling is a rather vague word. In everyday language, we use it to cover everything from friendly advice-giving to professional psychotherapy. THE AINSWORTH FAMILY FROM NORMAN TIMES The Ainsworth pedigree can be traced to Norman times. The earliest recorded person to use the surname Ainsworth was Robert of Ainsworth who was born in Ainsworth about 1170. He and subsequent Ainsworths were landed gentry, probably of Norman descent (as in William the Conqueror of 1066 fame). In 1396 one of his descendants, JohnAinsworth
ROBERT SHAW OFFICIAL OBITUARY FROM THE ATLANTA SYMPHONY Robert Shaw Official Obituary from the Atlanta Symphony Orchestra. January 25, 1999. Robert Shaw, Music Director Emeritus and Conductor Laureate of the Atlanta Symphony Orchestra, died at 2:05 AM today at the age of 82. He was at Yale University in New Haven, Connecticut, on Saturday to see the play Endgame, which was his son Thomas’s seniorMARTHA AINSWORTH
a classical choral musician. I sing with various ensembles in the New York City area. My interest in music, spirituality and the Internet have blended into an eclectic vocation as a singer, writer, and cyberspace denizen. My work involves facilitating conversation about spirituality in an online setting. I value compassion, tolerance, diversity, authenticity, and respecting the dignity ofAINSWORTH GENEALOGY
The Ainsworth Genealogy forum is intended for those who are researching the genealogy of the Ainsworth surname. It is a gathering place where you can compare notes, share resources, announce discoveries, and generally chat about subjects of mutual interest. All are welcome. In 1996 I made a visit to England, during which I madethe pilgrimage
SUICIDE: READ THIS FIRST Call the National Suicide Prevention Lifeline at 1-800-273-8255 (TTY:1-800-799-4TTY) Text HOME to 741741. Look in the front of your phone book for a crisis line. Call a psychotherapist. Carefully choose a friend or a minister or rabbi, someone who is likely to listen. ERIK ROUTLEY (1917-1982) Erik Routley. ERIK REGINALD ROUTLEY (1917-1982), was a scholar and an authority with keen insight, wit, grace and style. Pastor, musician and hymn writer in his own right, he was the catalyst for much that helped produce “The Hymn Explosion” of the 1970s.AINSWORTH HERALDRY
Ainsworth Heraldry There are at least four authentic coats of arms associated with various branches of the Ainsworth family, two shown here. Ainsworth of Pleasington, shown at left (the arms associated with the present day village of Ainsworth) consists of three silver shovels on a blue background, with the motto “Spes meliora” (“I hope for better things”). HOW TO FIND A GOOD THERAPIST 5 It includes the physical surroundings, the emotional environment, the psychotherapeutic structure, and the relationship between you and your therapist. A secure frame is a private psychic space in which you feel safe, "held" and supported. A secure frame is an environment in which every detail reflects structure, containment, safety, and support. AINSWORTH, LANCASHIRE: THEN AND NOW Ainsworth, Lancashire: Then and Now. The little village of Ainsworth sits on a hill overlooking suburbs of Bolton and Bury down to Manchester to the south. Although it is close to the cities, it is surrounded by pastures and farms, so that as you drive up to it you have the feeling of going out into the countryside. INTERNET THERAPY GUIDE: ARE THEY MENTAL HEALTH If you had any trouble answering, this page will explain. Counseling is a rather vague word. In everyday language, we use it to cover everything from friendly advice-giving to professional psychotherapy. THE AINSWORTH FAMILY FROM NORMAN TIMES The Ainsworth pedigree can be traced to Norman times. The earliest recorded person to use the surname Ainsworth was Robert of Ainsworth who was born in Ainsworth about 1170. He and subsequent Ainsworths were landed gentry, probably of Norman descent (as in William the Conqueror of 1066 fame). In 1396 one of his descendants, JohnAinsworth
ROBERT SHAW OFFICIAL OBITUARY FROM THE ATLANTA SYMPHONY Robert Shaw Official Obituary from the Atlanta Symphony Orchestra. January 25, 1999. Robert Shaw, Music Director Emeritus and Conductor Laureate of the Atlanta Symphony Orchestra, died at 2:05 AM today at the age of 82. He was at Yale University in New Haven, Connecticut, on Saturday to see the play Endgame, which was his son Thomas’s senior SUICIDE: READ THIS FIRST Call the National Suicide Prevention Lifeline at 1-800-273-8255 (TTY:1-800-799-4TTY) Text HOME to 741741. Look in the front of your phone book for a crisis line. Call a psychotherapist. Carefully choose a friend or a minister or rabbi, someone who is likely to listen.AINSWORTH HERALDRY
Ainsworth Heraldry There are at least four authentic coats of arms associated with various branches of the Ainsworth family, two shown here. Ainsworth of Pleasington, shown at left (the arms associated with the present day village of Ainsworth) consists of three silver shovels on a blue background, with the motto “Spes meliora” (“I hope for better things”). HOW TO FIND A GOOD THERAPIST 5 It includes the physical surroundings, the emotional environment, the psychotherapeutic structure, and the relationship between you and your therapist. A secure frame is a private psychic space in which you feel safe, "held" and supported. A secure frame is an environment in which every detail reflects structure, containment, safety, and support. HOW TO FIND A GOOD THERAPIST 4 4 - Finding The Answer You Already Know (You just don't know that you know!) There is a part of your mind, beyond your conscious awareness, that knows if your therapist is helping you. Your unconscious controls your deep emotional satisfaction, or dissatisfaction.If your therapist does something unhelpful, your unconscious knows it, and will tellyou.
HOW TO FIND A GOOD THERAPIST 10 10 - A Professional Referral. The way you find out about your therapist might end up becoming an issue in your therapy. Perhaps most important: Your therapist cannot have a close connection with any relative or friend of yours. It will be extremely difficult, if not impossible, to build a HOW TO FIND A GOOD THERAPIST 14 14 - Safety Is In The Details. Fees and times may seem incidental to the actual therapy; but consistency in the temporal aspect of the frame contributes greatly to your sense of security, of being held. If your schedule is constantly changing, you will find that it is difficult to get any work done in therapy, and you will likely findyourself
ENGLAND TRAVEL TIPS: COST Add more if you plan to stay on weeknights. Daily expenses, outside London: Outside London, plan $100-125 per person per day for daily expenses (see above). A typical budget for a modest but comfortable two-week trip to England is $3,000 per person including airfare, car rental and daily expenses for three weekend days in London and therest of
HOW TO FIND A GOOD THERAPIST 13 The proposed structure should be clear and unambiguous, and should reflect safety, consistency, and containment. Though you may think, consciously, that flexibility on the part of the therapist is desirable, the opposite is true. At this point, you need the therapist to be firm and consistent (like a good parent). HOW TO FIND A GOOD THERAPIST 6 6 - The Perfect Therapist. In subsequent pages, I will describe an ideal therapy experience. However, a therapeutic frame is rarely perfect. There will be intrusions, and failures, and there is no such thing as a perfect therapist (they too are human after all). The realities of managed care unfortunately make a perfect therapyexperience even
CONTEMPLATIVE SPIRITUALITY Contemplative Spirituality: a Guide a collection of various resources on contemplative spirituality. Articles • Books • Websites. A Note On Terminology: Contemplative spirituality was once called “Christian mysticism.”The word “mysticism” was intended to convey the sense that humanity cannot fully understand God; God is a“mystery.”
MARTHA AINSWORTH
a classical choral musician. I sing with various ensembles in the New York City area. My interest in music, spirituality and the Internet have blended into an eclectic vocation as a singer, writer, and cyberspace denizen. My work involves facilitating conversation about spirituality in an online setting. I value compassion, tolerance, diversity, authenticity, and respecting the dignity ofAINSWORTH GENEALOGY
The Ainsworth Genealogy forum is intended for those who are researching the genealogy of the Ainsworth surname. It is a gathering place where you can compare notes, share resources, announce discoveries, and generally chat about subjects of mutual interest. All are welcome. In 1996 I made a visit to England, during which I madethe pilgrimage
SUICIDE: READ THIS FIRST Call the National Suicide Prevention Lifeline at 1-800-273-8255 (TTY:1-800-799-4TTY) Text HOME to 741741. Look in the front of your phone book for a crisis line. Call a psychotherapist. Carefully choose a friend or a minister or rabbi, someone who is likely to listen. ERIK ROUTLEY (1917-1982) Erik Routley. ERIK REGINALD ROUTLEY (1917-1982), was a scholar and an authority with keen insight, wit, grace and style. Pastor, musician and hymn writer in his own right, he was the catalyst for much that helped produce “The Hymn Explosion” of the 1970s.AINSWORTH HERALDRY
Ainsworth Heraldry There are at least four authentic coats of arms associated with various branches of the Ainsworth family, two shown here. Ainsworth of Pleasington, shown at left (the arms associated with the present day village of Ainsworth) consists of three silver shovels on a blue background, with the motto “Spes meliora” (“I hope for better things”). HOW TO FIND A GOOD THERAPIST 5 It includes the physical surroundings, the emotional environment, the psychotherapeutic structure, and the relationship between you and your therapist. A secure frame is a private psychic space in which you feel safe, "held" and supported. A secure frame is an environment in which every detail reflects structure, containment, safety, and support. AINSWORTH, LANCASHIRE: THEN AND NOW Ainsworth, Lancashire: Then and Now. The little village of Ainsworth sits on a hill overlooking suburbs of Bolton and Bury down to Manchester to the south. Although it is close to the cities, it is surrounded by pastures and farms, so that as you drive up to it you have the feeling of going out into the countryside. INTERNET THERAPY GUIDE: ARE THEY MENTAL HEALTH If you had any trouble answering, this page will explain. Counseling is a rather vague word. In everyday language, we use it to cover everything from friendly advice-giving to professional psychotherapy. THE AINSWORTH FAMILY FROM NORMAN TIMES The Ainsworth pedigree can be traced to Norman times. The earliest recorded person to use the surname Ainsworth was Robert of Ainsworth who was born in Ainsworth about 1170. He and subsequent Ainsworths were landed gentry, probably of Norman descent (as in William the Conqueror of 1066 fame). In 1396 one of his descendants, JohnAinsworth
ROBERT SHAW OFFICIAL OBITUARY FROM THE ATLANTA SYMPHONY Robert Shaw Official Obituary from the Atlanta Symphony Orchestra. January 25, 1999. Robert Shaw, Music Director Emeritus and Conductor Laureate of the Atlanta Symphony Orchestra, died at 2:05 AM today at the age of 82. He was at Yale University in New Haven, Connecticut, on Saturday to see the play Endgame, which was his son Thomas’s seniorMARTHA AINSWORTH
a classical choral musician. I sing with various ensembles in the New York City area. My interest in music, spirituality and the Internet have blended into an eclectic vocation as a singer, writer, and cyberspace denizen. My work involves facilitating conversation about spirituality in an online setting. I value compassion, tolerance, diversity, authenticity, and respecting the dignity ofAINSWORTH GENEALOGY
The Ainsworth Genealogy forum is intended for those who are researching the genealogy of the Ainsworth surname. It is a gathering place where you can compare notes, share resources, announce discoveries, and generally chat about subjects of mutual interest. All are welcome. In 1996 I made a visit to England, during which I madethe pilgrimage
SUICIDE: READ THIS FIRST Call the National Suicide Prevention Lifeline at 1-800-273-8255 (TTY:1-800-799-4TTY) Text HOME to 741741. Look in the front of your phone book for a crisis line. Call a psychotherapist. Carefully choose a friend or a minister or rabbi, someone who is likely to listen. ERIK ROUTLEY (1917-1982) Erik Routley. ERIK REGINALD ROUTLEY (1917-1982), was a scholar and an authority with keen insight, wit, grace and style. Pastor, musician and hymn writer in his own right, he was the catalyst for much that helped produce “The Hymn Explosion” of the 1970s.AINSWORTH HERALDRY
Ainsworth Heraldry There are at least four authentic coats of arms associated with various branches of the Ainsworth family, two shown here. Ainsworth of Pleasington, shown at left (the arms associated with the present day village of Ainsworth) consists of three silver shovels on a blue background, with the motto “Spes meliora” (“I hope for better things”). HOW TO FIND A GOOD THERAPIST 5 It includes the physical surroundings, the emotional environment, the psychotherapeutic structure, and the relationship between you and your therapist. A secure frame is a private psychic space in which you feel safe, "held" and supported. A secure frame is an environment in which every detail reflects structure, containment, safety, and support. AINSWORTH, LANCASHIRE: THEN AND NOW Ainsworth, Lancashire: Then and Now. The little village of Ainsworth sits on a hill overlooking suburbs of Bolton and Bury down to Manchester to the south. Although it is close to the cities, it is surrounded by pastures and farms, so that as you drive up to it you have the feeling of going out into the countryside. INTERNET THERAPY GUIDE: ARE THEY MENTAL HEALTH If you had any trouble answering, this page will explain. Counseling is a rather vague word. In everyday language, we use it to cover everything from friendly advice-giving to professional psychotherapy. THE AINSWORTH FAMILY FROM NORMAN TIMES The Ainsworth pedigree can be traced to Norman times. The earliest recorded person to use the surname Ainsworth was Robert of Ainsworth who was born in Ainsworth about 1170. He and subsequent Ainsworths were landed gentry, probably of Norman descent (as in William the Conqueror of 1066 fame). In 1396 one of his descendants, JohnAinsworth
ROBERT SHAW OFFICIAL OBITUARY FROM THE ATLANTA SYMPHONY Robert Shaw Official Obituary from the Atlanta Symphony Orchestra. January 25, 1999. Robert Shaw, Music Director Emeritus and Conductor Laureate of the Atlanta Symphony Orchestra, died at 2:05 AM today at the age of 82. He was at Yale University in New Haven, Connecticut, on Saturday to see the play Endgame, which was his son Thomas’s senior SUICIDE: READ THIS FIRST Call the National Suicide Prevention Lifeline at 1-800-273-8255 (TTY:1-800-799-4TTY) Text HOME to 741741. Look in the front of your phone book for a crisis line. Call a psychotherapist. Carefully choose a friend or a minister or rabbi, someone who is likely to listen.AINSWORTH HERALDRY
Ainsworth Heraldry There are at least four authentic coats of arms associated with various branches of the Ainsworth family, two shown here. Ainsworth of Pleasington, shown at left (the arms associated with the present day village of Ainsworth) consists of three silver shovels on a blue background, with the motto “Spes meliora” (“I hope for better things”). HOW TO FIND A GOOD THERAPIST 5 It includes the physical surroundings, the emotional environment, the psychotherapeutic structure, and the relationship between you and your therapist. A secure frame is a private psychic space in which you feel safe, "held" and supported. A secure frame is an environment in which every detail reflects structure, containment, safety, and support. HOW TO FIND A GOOD THERAPIST 4 4 - Finding The Answer You Already Know (You just don't know that you know!) There is a part of your mind, beyond your conscious awareness, that knows if your therapist is helping you. Your unconscious controls your deep emotional satisfaction, or dissatisfaction.If your therapist does something unhelpful, your unconscious knows it, and will tellyou.
HOW TO FIND A GOOD THERAPIST 10 10 - A Professional Referral. The way you find out about your therapist might end up becoming an issue in your therapy. Perhaps most important: Your therapist cannot have a close connection with any relative or friend of yours. It will be extremely difficult, if not impossible, to build a HOW TO FIND A GOOD THERAPIST 14 14 - Safety Is In The Details. Fees and times may seem incidental to the actual therapy; but consistency in the temporal aspect of the frame contributes greatly to your sense of security, of being held. If your schedule is constantly changing, you will find that it is difficult to get any work done in therapy, and you will likely findyourself
ENGLAND TRAVEL TIPS: COST Add more if you plan to stay on weeknights. Daily expenses, outside London: Outside London, plan $100-125 per person per day for daily expenses (see above). A typical budget for a modest but comfortable two-week trip to England is $3,000 per person including airfare, car rental and daily expenses for three weekend days in London and therest of
HOW TO FIND A GOOD THERAPIST 13 The proposed structure should be clear and unambiguous, and should reflect safety, consistency, and containment. Though you may think, consciously, that flexibility on the part of the therapist is desirable, the opposite is true. At this point, you need the therapist to be firm and consistent (like a good parent). HOW TO FIND A GOOD THERAPIST 6 6 - The Perfect Therapist. In subsequent pages, I will describe an ideal therapy experience. However, a therapeutic frame is rarely perfect. There will be intrusions, and failures, and there is no such thing as a perfect therapist (they too are human after all). The realities of managed care unfortunately make a perfect therapyexperience even
CONTEMPLATIVE SPIRITUALITY Contemplative Spirituality: a Guide a collection of various resources on contemplative spirituality. Articles • Books • Websites. A Note On Terminology: Contemplative spirituality was once called “Christian mysticism.”The word “mysticism” was intended to convey the sense that humanity cannot fully understand God; God is a“mystery.”
MARTHA AINSWORTH
a classical choral musician. I sing with various ensembles in the New York City area. My interest in music, spirituality and the Internet have blended into an eclectic vocation as a singer, writer, and cyberspace denizen. My work involves facilitating conversation about spirituality in an online setting. I value compassion, tolerance, diversity, authenticity, and respecting the dignity ofAINSWORTH GENEALOGY
The Ainsworth Genealogy forum is intended for those who are researching the genealogy of the Ainsworth surname. It is a gathering place where you can compare notes, share resources, announce discoveries, and generally chat about subjects of mutual interest. All are welcome. In 1996 I made a visit to England, during which I madethe pilgrimage
SUICIDE: READ THIS FIRST Call the National Suicide Prevention Lifeline at 1-800-273-8255 (TTY:1-800-799-4TTY) Text HOME to 741741. Look in the front of your phone book for a crisis line. Call a psychotherapist. Carefully choose a friend or a minister or rabbi, someone who is likely to listen. ERIK ROUTLEY (1917-1982) Erik Routley. ERIK REGINALD ROUTLEY (1917-1982), was a scholar and an authority with keen insight, wit, grace and style. Pastor, musician and hymn writer in his own right, he was the catalyst for much that helped produce “The Hymn Explosion” of the 1970s.AINSWORTH HERALDRY
Ainsworth Heraldry There are at least four authentic coats of arms associated with various branches of the Ainsworth family, two shown here. Ainsworth of Pleasington, shown at left (the arms associated with the present day village of Ainsworth) consists of three silver shovels on a blue background, with the motto “Spes meliora” (“I hope for better things”). HOW TO FIND A GOOD THERAPIST 5 It includes the physical surroundings, the emotional environment, the psychotherapeutic structure, and the relationship between you and your therapist. A secure frame is a private psychic space in which you feel safe, "held" and supported. A secure frame is an environment in which every detail reflects structure, containment, safety, and support. AINSWORTH, LANCASHIRE: THEN AND NOW Ainsworth, Lancashire: Then and Now. The little village of Ainsworth sits on a hill overlooking suburbs of Bolton and Bury down to Manchester to the south. Although it is close to the cities, it is surrounded by pastures and farms, so that as you drive up to it you have the feeling of going out into the countryside. INTERNET THERAPY GUIDE: ARE THEY MENTAL HEALTH If you had any trouble answering, this page will explain. Counseling is a rather vague word. In everyday language, we use it to cover everything from friendly advice-giving to professional psychotherapy. THE AINSWORTH FAMILY FROM NORMAN TIMES The Ainsworth pedigree can be traced to Norman times. The earliest recorded person to use the surname Ainsworth was Robert of Ainsworth who was born in Ainsworth about 1170. He and subsequent Ainsworths were landed gentry, probably of Norman descent (as in William the Conqueror of 1066 fame). In 1396 one of his descendants, JohnAinsworth
ROBERT SHAW OFFICIAL OBITUARY FROM THE ATLANTA SYMPHONY Robert Shaw Official Obituary from the Atlanta Symphony Orchestra. January 25, 1999. Robert Shaw, Music Director Emeritus and Conductor Laureate of the Atlanta Symphony Orchestra, died at 2:05 AM today at the age of 82. He was at Yale University in New Haven, Connecticut, on Saturday to see the play Endgame, which was his son Thomas’s seniorMARTHA AINSWORTH
a classical choral musician. I sing with various ensembles in the New York City area. My interest in music, spirituality and the Internet have blended into an eclectic vocation as a singer, writer, and cyberspace denizen. My work involves facilitating conversation about spirituality in an online setting. I value compassion, tolerance, diversity, authenticity, and respecting the dignity ofAINSWORTH GENEALOGY
The Ainsworth Genealogy forum is intended for those who are researching the genealogy of the Ainsworth surname. It is a gathering place where you can compare notes, share resources, announce discoveries, and generally chat about subjects of mutual interest. All are welcome. In 1996 I made a visit to England, during which I madethe pilgrimage
SUICIDE: READ THIS FIRST Call the National Suicide Prevention Lifeline at 1-800-273-8255 (TTY:1-800-799-4TTY) Text HOME to 741741. Look in the front of your phone book for a crisis line. Call a psychotherapist. Carefully choose a friend or a minister or rabbi, someone who is likely to listen. ERIK ROUTLEY (1917-1982) Erik Routley. ERIK REGINALD ROUTLEY (1917-1982), was a scholar and an authority with keen insight, wit, grace and style. Pastor, musician and hymn writer in his own right, he was the catalyst for much that helped produce “The Hymn Explosion” of the 1970s.AINSWORTH HERALDRY
Ainsworth Heraldry There are at least four authentic coats of arms associated with various branches of the Ainsworth family, two shown here. Ainsworth of Pleasington, shown at left (the arms associated with the present day village of Ainsworth) consists of three silver shovels on a blue background, with the motto “Spes meliora” (“I hope for better things”). HOW TO FIND A GOOD THERAPIST 5 It includes the physical surroundings, the emotional environment, the psychotherapeutic structure, and the relationship between you and your therapist. A secure frame is a private psychic space in which you feel safe, "held" and supported. A secure frame is an environment in which every detail reflects structure, containment, safety, and support. AINSWORTH, LANCASHIRE: THEN AND NOW Ainsworth, Lancashire: Then and Now. The little village of Ainsworth sits on a hill overlooking suburbs of Bolton and Bury down to Manchester to the south. Although it is close to the cities, it is surrounded by pastures and farms, so that as you drive up to it you have the feeling of going out into the countryside. INTERNET THERAPY GUIDE: ARE THEY MENTAL HEALTH If you had any trouble answering, this page will explain. Counseling is a rather vague word. In everyday language, we use it to cover everything from friendly advice-giving to professional psychotherapy. THE AINSWORTH FAMILY FROM NORMAN TIMES The Ainsworth pedigree can be traced to Norman times. The earliest recorded person to use the surname Ainsworth was Robert of Ainsworth who was born in Ainsworth about 1170. He and subsequent Ainsworths were landed gentry, probably of Norman descent (as in William the Conqueror of 1066 fame). In 1396 one of his descendants, JohnAinsworth
ROBERT SHAW OFFICIAL OBITUARY FROM THE ATLANTA SYMPHONY Robert Shaw Official Obituary from the Atlanta Symphony Orchestra. January 25, 1999. Robert Shaw, Music Director Emeritus and Conductor Laureate of the Atlanta Symphony Orchestra, died at 2:05 AM today at the age of 82. He was at Yale University in New Haven, Connecticut, on Saturday to see the play Endgame, which was his son Thomas’s senior SUICIDE: READ THIS FIRST Call the National Suicide Prevention Lifeline at 1-800-273-8255 (TTY:1-800-799-4TTY) Text HOME to 741741. Look in the front of your phone book for a crisis line. Call a psychotherapist. Carefully choose a friend or a minister or rabbi, someone who is likely to listen.AINSWORTH HERALDRY
Ainsworth Heraldry There are at least four authentic coats of arms associated with various branches of the Ainsworth family, two shown here. Ainsworth of Pleasington, shown at left (the arms associated with the present day village of Ainsworth) consists of three silver shovels on a blue background, with the motto “Spes meliora” (“I hope for better things”). HOW TO FIND A GOOD THERAPIST 5 It includes the physical surroundings, the emotional environment, the psychotherapeutic structure, and the relationship between you and your therapist. A secure frame is a private psychic space in which you feel safe, "held" and supported. A secure frame is an environment in which every detail reflects structure, containment, safety, and support. HOW TO FIND A GOOD THERAPIST 4 4 - Finding The Answer You Already Know (You just don't know that you know!) There is a part of your mind, beyond your conscious awareness, that knows if your therapist is helping you. Your unconscious controls your deep emotional satisfaction, or dissatisfaction.If your therapist does something unhelpful, your unconscious knows it, and will tellyou.
HOW TO FIND A GOOD THERAPIST 10 10 - A Professional Referral. The way you find out about your therapist might end up becoming an issue in your therapy. Perhaps most important: Your therapist cannot have a close connection with any relative or friend of yours. It will be extremely difficult, if not impossible, to build a HOW TO FIND A GOOD THERAPIST 14 14 - Safety Is In The Details. Fees and times may seem incidental to the actual therapy; but consistency in the temporal aspect of the frame contributes greatly to your sense of security, of being held. If your schedule is constantly changing, you will find that it is difficult to get any work done in therapy, and you will likely findyourself
ENGLAND TRAVEL TIPS: COST Add more if you plan to stay on weeknights. Daily expenses, outside London: Outside London, plan $100-125 per person per day for daily expenses (see above). A typical budget for a modest but comfortable two-week trip to England is $3,000 per person including airfare, car rental and daily expenses for three weekend days in London and therest of
HOW TO FIND A GOOD THERAPIST 13 The proposed structure should be clear and unambiguous, and should reflect safety, consistency, and containment. Though you may think, consciously, that flexibility on the part of the therapist is desirable, the opposite is true. At this point, you need the therapist to be firm and consistent (like a good parent). HOW TO FIND A GOOD THERAPIST 6 6 - The Perfect Therapist. In subsequent pages, I will describe an ideal therapy experience. However, a therapeutic frame is rarely perfect. There will be intrusions, and failures, and there is no such thing as a perfect therapist (they too are human after all). The realities of managed care unfortunately make a perfect therapyexperience even
CONTEMPLATIVE SPIRITUALITY Contemplative Spirituality: a Guide a collection of various resources on contemplative spirituality. Articles • Books • Websites. A Note On Terminology: Contemplative spirituality was once called “Christian mysticism.”The word “mysticism” was intended to convey the sense that humanity cannot fully understand God; God is a“mystery.”
AINSWORTH GENEALOGY
The Ainsworth Genealogy forum is intended for those who are researching the genealogy of the Ainsworth surname. It is a gathering place where you can compare notes, share resources, announce discoveries, and generally chat about subjects of mutual interest. All are welcome. In 1996 I made a visit to England, during which I madethe pilgrimage
MARTHA AINSWORTH
a classical choral musician. I sing with various ensembles in the New York City area. My interest in music, spirituality and the Internet have blended into an eclectic vocation as a singer, writer, and cyberspace denizen. My work involves facilitating conversation about spirituality in an online setting. I value compassion, tolerance, diversity, authenticity, and respecting the dignity of SUICIDE: READ THIS FIRST Call the National Suicide Prevention Lifeline at 1-800-273-8255 (TTY:1-800-799-4TTY) Text HOME to 741741. Look in the front of your phone book for a crisis line. Call a psychotherapist. Carefully choose a friend or a minister or rabbi, someone who is likely to listen. ERIK ROUTLEY (1917-1982) Erik Routley. ERIK REGINALD ROUTLEY (1917-1982), was a scholar and an authority with keen insight, wit, grace and style. Pastor, musician and hymn writer in his own right, he was the catalyst for much that helped produce “The Hymn Explosion” of the 1970s. HOW TO FIND A GOOD THERAPIST 5 It includes the physical surroundings, the emotional environment, the psychotherapeutic structure, and the relationship between you and your therapist. A secure frame is a private psychic space in which you feel safe, "held" and supported. A secure frame is an environment in which every detail reflects structure, containment, safety, and support. HOW TO FIND A GOOD THERAPIST 10 10 - A Professional Referral. The way you find out about your therapist might end up becoming an issue in your therapy. Perhaps most important: Your therapist cannot have a close connection with any relative or friend of yours. It will be extremely difficult, if not impossible, to build a AINSWORTH, LANCASHIRE: THEN AND NOW Ainsworth, Lancashire: Then and Now. The little village of Ainsworth sits on a hill overlooking suburbs of Bolton and Bury down to Manchester to the south. Although it is close to the cities, it is surrounded by pastures and farms, so that as you drive up to it you have the feeling of going out into the countryside. THE AINSWORTH FAMILY FROM NORMAN TIMES The Ainsworth pedigree can be traced to Norman times. The earliest recorded person to use the surname Ainsworth was Robert of Ainsworth who was born in Ainsworth about 1170. He and subsequent Ainsworths were landed gentry, probably of Norman descent (as in William the Conqueror of 1066 fame). In 1396 one of his descendants, JohnAinsworth
INTERNET THERAPY GUIDE: ARE THEY MENTAL HEALTH If you had any trouble answering, this page will explain. Counseling is a rather vague word. In everyday language, we use it to cover everything from friendly advice-giving to professional psychotherapy. ROBERT SHAW OFFICIAL OBITUARY FROM THE ATLANTA SYMPHONY Robert Shaw Official Obituary from the Atlanta Symphony Orchestra. January 25, 1999. Robert Shaw, Music Director Emeritus and Conductor Laureate of the Atlanta Symphony Orchestra, died at 2:05 AM today at the age of 82. He was at Yale University in New Haven, Connecticut, on Saturday to see the play Endgame, which was his son Thomas’s seniorAINSWORTH GENEALOGY
The Ainsworth Genealogy forum is intended for those who are researching the genealogy of the Ainsworth surname. It is a gathering place where you can compare notes, share resources, announce discoveries, and generally chat about subjects of mutual interest. All are welcome. In 1996 I made a visit to England, during which I madethe pilgrimage
MARTHA AINSWORTH
a classical choral musician. I sing with various ensembles in the New York City area. My interest in music, spirituality and the Internet have blended into an eclectic vocation as a singer, writer, and cyberspace denizen. My work involves facilitating conversation about spirituality in an online setting. I value compassion, tolerance, diversity, authenticity, and respecting the dignity of SUICIDE: READ THIS FIRST Call the National Suicide Prevention Lifeline at 1-800-273-8255 (TTY:1-800-799-4TTY) Text HOME to 741741. Look in the front of your phone book for a crisis line. Call a psychotherapist. Carefully choose a friend or a minister or rabbi, someone who is likely to listen. ERIK ROUTLEY (1917-1982) Erik Routley. ERIK REGINALD ROUTLEY (1917-1982), was a scholar and an authority with keen insight, wit, grace and style. Pastor, musician and hymn writer in his own right, he was the catalyst for much that helped produce “The Hymn Explosion” of the 1970s. HOW TO FIND A GOOD THERAPIST 5 It includes the physical surroundings, the emotional environment, the psychotherapeutic structure, and the relationship between you and your therapist. A secure frame is a private psychic space in which you feel safe, "held" and supported. A secure frame is an environment in which every detail reflects structure, containment, safety, and support. HOW TO FIND A GOOD THERAPIST 10 10 - A Professional Referral. The way you find out about your therapist might end up becoming an issue in your therapy. Perhaps most important: Your therapist cannot have a close connection with any relative or friend of yours. It will be extremely difficult, if not impossible, to build a AINSWORTH, LANCASHIRE: THEN AND NOW Ainsworth, Lancashire: Then and Now. The little village of Ainsworth sits on a hill overlooking suburbs of Bolton and Bury down to Manchester to the south. Although it is close to the cities, it is surrounded by pastures and farms, so that as you drive up to it you have the feeling of going out into the countryside. THE AINSWORTH FAMILY FROM NORMAN TIMES The Ainsworth pedigree can be traced to Norman times. The earliest recorded person to use the surname Ainsworth was Robert of Ainsworth who was born in Ainsworth about 1170. He and subsequent Ainsworths were landed gentry, probably of Norman descent (as in William the Conqueror of 1066 fame). In 1396 one of his descendants, JohnAinsworth
INTERNET THERAPY GUIDE: ARE THEY MENTAL HEALTH If you had any trouble answering, this page will explain. Counseling is a rather vague word. In everyday language, we use it to cover everything from friendly advice-giving to professional psychotherapy. ROBERT SHAW OFFICIAL OBITUARY FROM THE ATLANTA SYMPHONY Robert Shaw Official Obituary from the Atlanta Symphony Orchestra. January 25, 1999. Robert Shaw, Music Director Emeritus and Conductor Laureate of the Atlanta Symphony Orchestra, died at 2:05 AM today at the age of 82. He was at Yale University in New Haven, Connecticut, on Saturday to see the play Endgame, which was his son Thomas’s senior SUICIDE: READ THIS FIRST Call the National Suicide Prevention Lifeline at 1-800-273-8255 (TTY:1-800-799-4TTY) Text HOME to 741741. Look in the front of your phone book for a crisis line. Call a psychotherapist. Carefully choose a friend or a minister or rabbi, someone who is likely to listen. SUICIDAL THOUGHTS: HOW SERIOUS IS OUR CONDITION? Suicidal thoughts: How serious is our condition? Many of us have been told, "Your problems aren't that bad. They don't add up to suicide," or, "If you only took 15 pills, you weren't really serious." We have a condition that causes others to feel uncomfortable. They reduce their discomfort by using denial, belittlement and minimization on the WHAT CAN I DO TO HELP SOMEONE WHO MAY BE SUICIDAL? In a one person to another person situation, all indications of suicidality need to be taken seriously. Crisis intervention hotlines that accept calls from the suicidal, or anyone who wishes to discuss a problem, are (in New York City) The Samaritans at 212-673-3000 and Helpline at 212-532-2400. Site Index: HOW TO FIND A GOOD THERAPIST 4 4 - Finding The Answer You Already Know (You just don't know that you know!) There is a part of your mind, beyond your conscious awareness, that knows if your therapist is helping you. Your unconscious controls your deep emotional satisfaction, or dissatisfaction.If your therapist does something unhelpful, your unconscious knows it, and will tellyou.
AINSWORTH HERALDRY
Ainsworth Heraldry There are at least four authentic coats of arms associated with various branches of the Ainsworth family, two shown here. Ainsworth of Pleasington, shown at left (the arms associated with the present day village of Ainsworth) consists of three silver shovels on a blue background, with the motto “Spes meliora” (“I hope for better things”). ENGLAND TRAVEL TIPS: COST Add more if you plan to stay on weeknights. Daily expenses, outside London: Outside London, plan $100-125 per person per day for daily expenses (see above). A typical budget for a modest but comfortable two-week trip to England is $3,000 per person including airfare, car rental and daily expenses for three weekend days in London and therest of
HOW TO FIND A GOOD THERAPIST 14 14 - Safety Is In The Details. Fees and times may seem incidental to the actual therapy; but consistency in the temporal aspect of the frame contributes greatly to your sense of security, of being held. If your schedule is constantly changing, you will find that it is difficult to get any work done in therapy, and you will likely findyourself
CONTEMPLATIVE SPIRITUALITY Contemplative Spirituality: a Guide a collection of various resources on contemplative spirituality. Articles • Books • Websites. A Note On Terminology: Contemplative spirituality was once called “Christian mysticism.”The word “mysticism” was intended to convey the sense that humanity cannot fully understand God; God is a“mystery.”
HOW TO FIND A GOOD THERAPIST 6 6 - The Perfect Therapist. In subsequent pages, I will describe an ideal therapy experience. However, a therapeutic frame is rarely perfect. There will be intrusions, and failures, and there is no such thing as a perfect therapist (they too are human after all). The realities of managed care unfortunately make a perfect therapyexperience even
ROBERT SHAW OFFICIAL OBITUARY FROM THE ATLANTA SYMPHONY Robert Shaw Official Obituary from the Atlanta Symphony Orchestra. January 25, 1999. Robert Shaw, Music Director Emeritus and Conductor Laureate of the Atlanta Symphony Orchestra, died at 2:05 AM today at the age of 82. He was at Yale University in New Haven, Connecticut, on Saturday to see the play Endgame, which was his son Thomas’s senior METANOIA :: ONLINE THERAPY E-THERAPY MENTAL HEALTH Metanoia: Martha Ainsworth: consumer education on e-therapy, online therapy, suicide prevention, internet counseling, psychotherapy andspirituality.
AINSWORTH GENEALOGY
To connect with a group that is researching the Ainsworth surname, join the Ainsworth Genealogy Forum. The Ainsworth Genealogy forum is intended for those who are researching the genealogy of the Ainsworthsurname.
HOW TO FIND A GOOD THERAPIST 5 5 - How a Good Therapist Makes You Feel Safe. As I stated before, in psychotherapy, you make yourself deeply vulnerable to another human being, and allow many disturbing feelings and thoughts toAINSWORTH HERALDRY
Ainsworth Heraldry There are at least four authentic coats of arms associated with various branches of the Ainsworth family, two shown here. Ainsworth of Pleasington, shown at left (the arms associated with the present day village of Ainsworth) consists of three silver shovels on a blue background, with the motto “Spes meliora” (“I hope for better things”). ERIK ROUTLEY (1917-1982) Erik Routley. ERIK REGINALD ROUTLEY (1917-1982), was a scholar and an authority with keen insight, wit, grace and style. Pastor, musician and hymn writer in his own right, he was the catalyst for much that helped produce “The Hymn Explosion” of the 1970s. HOW TO FIND A GOOD THERAPIST 10 10 - A Professional Referral. The way you find out about your therapist might end up becoming an issue in your therapy. Perhaps most important: Your therapist cannot have aMARTHA AINSWORTH
a classical choral musician. I sing with various ensembles in the New York City area. My interest in music, spirituality and the Internet have blended into an eclectic vocation as a singer, writer, and cyberspace denizen. My work involves facilitating conversation about spirituality in an online setting. I value compassion, tolerance, diversity, authenticity, and respecting the dignity of THE AINSWORTH FAMILY FROM NORMAN TIMES The Ainsworth Family from Norman Times The information on this page was obtained from the work of Mr. John Keelan, whose research on the Ainsworth family has been published by the Friends of Smithills Hall, in the booklet noted below. AINSWORTH, LANCASHIRE: THEN AND NOW Ainsworth, Lancashire: Then and Now The little village of Ainsworth sits on a hill overlooking suburbs of Bolton and Bury down to Manchester to the south. ENGLAND TRAVEL TIPS: COST Car rental. In winter 2006, car rental rates for two weeks ranged from: $335.68 - subcompact, no a/c, manual transmission (), to $540.90 - small full-size, a/c, automatic transmission () $772.48 - midsize, a/c, automatic transmission ().A hefty charge for VAT and insurance will be added which can be £90 or more. METANOIA :: ONLINE THERAPY E-THERAPY MENTAL HEALTH Metanoia: Martha Ainsworth: consumer education on e-therapy, online therapy, suicide prevention, internet counseling, psychotherapy andspirituality.
AINSWORTH GENEALOGY
To connect with a group that is researching the Ainsworth surname, join the Ainsworth Genealogy Forum. The Ainsworth Genealogy forum is intended for those who are researching the genealogy of the Ainsworthsurname.
HOW TO FIND A GOOD THERAPIST 5 5 - How a Good Therapist Makes You Feel Safe. As I stated before, in psychotherapy, you make yourself deeply vulnerable to another human being, and allow many disturbing feelings and thoughts toAINSWORTH HERALDRY
Ainsworth Heraldry There are at least four authentic coats of arms associated with various branches of the Ainsworth family, two shown here. Ainsworth of Pleasington, shown at left (the arms associated with the present day village of Ainsworth) consists of three silver shovels on a blue background, with the motto “Spes meliora” (“I hope for better things”). ERIK ROUTLEY (1917-1982) Erik Routley. ERIK REGINALD ROUTLEY (1917-1982), was a scholar and an authority with keen insight, wit, grace and style. Pastor, musician and hymn writer in his own right, he was the catalyst for much that helped produce “The Hymn Explosion” of the 1970s. HOW TO FIND A GOOD THERAPIST 10 10 - A Professional Referral. The way you find out about your therapist might end up becoming an issue in your therapy. Perhaps most important: Your therapist cannot have aMARTHA AINSWORTH
a classical choral musician. I sing with various ensembles in the New York City area. My interest in music, spirituality and the Internet have blended into an eclectic vocation as a singer, writer, and cyberspace denizen. My work involves facilitating conversation about spirituality in an online setting. I value compassion, tolerance, diversity, authenticity, and respecting the dignity of THE AINSWORTH FAMILY FROM NORMAN TIMES The Ainsworth Family from Norman Times The information on this page was obtained from the work of Mr. John Keelan, whose research on the Ainsworth family has been published by the Friends of Smithills Hall, in the booklet noted below. AINSWORTH, LANCASHIRE: THEN AND NOW Ainsworth, Lancashire: Then and Now The little village of Ainsworth sits on a hill overlooking suburbs of Bolton and Bury down to Manchester to the south. ENGLAND TRAVEL TIPS: COST Car rental. In winter 2006, car rental rates for two weeks ranged from: $335.68 - subcompact, no a/c, manual transmission (), to $540.90 - small full-size, a/c, automatic transmission () $772.48 - midsize, a/c, automatic transmission ().A hefty charge for VAT and insurance will be added which can be £90 or more. SUICIDE: READ THIS FIRST Some people will react badly to your suicidal feelings, either because they are frightened, or angry; they may actually increase your pain instead of helping you, despite their intentions, by saying or doing thoughtless things. You have to understand that their bad reactions are about their fears, not about you.. But there are people out there who can be with you in this horrible time, and SUICIDAL THOUGHTS: HOW SERIOUS IS OUR CONDITION? We have a condition that causes others to feel uncomfortable. They reduce their discomfort by using denial, belittlement and minimization on the seriousness of our situation. While most of this denial is due to their fear concerning the possibility our death, a part of it hasanother source.
AINSWORTH HERALDRY
Ainsworth Heraldry There are at least four authentic coats of arms associated with various branches of the Ainsworth family, two shown here. Ainsworth of Pleasington, shown at left (the arms associated with the present day village of Ainsworth) consists of three silver shovels on a blue background, with the motto “Spes meliora” (“I hope for better things”). WHAT CAN I DO TO HELP SOMEONE WHO MAY BE SUICIDAL? Myth: The people who talk about it don't do it. Studies have found that more than 75% of all completed suicides did things in the few weeks or months prior to their deaths to HOW TO FIND A GOOD THERAPIST 10 10 - A Professional Referral. The way you find out about your therapist might end up becoming an issue in your therapy. Perhaps most important: Your therapist cannot have a HOW TO FIND A GOOD THERAPIST 4 4 - Finding The Answer You Already Know (You just don't know that you know!) There is a part of your mind, beyond your conscious awareness, that knows if your therapist is helping you. Your unconscious controls your deep emotional satisfaction, or dissatisfaction.If your therapist does something unhelpful, your unconscious knows it, and will tellyou.
A LITTLE COMIC RELIEF FOR THE SUICIDAL WEIRD HEADLINES. Man Run Over by Freight Train Dies ; Teen-age girls often have babies fathered by men ; Man shoots neighbor with machete ; Clinton pledges restraint in use of nuclear weapons ; How we feel about ourselves is the core of self-esteem, says author Louise ENGLAND TRAVEL TIPS: COST Car rental. In winter 2006, car rental rates for two weeks ranged from: $335.68 - subcompact, no a/c, manual transmission (), to $540.90 - small full-size, a/c, automatic transmission () $772.48 - midsize, a/c, automatic transmission ().A hefty charge for VAT and insurance will be added which can be £90 or more. HOW TO FIND A GOOD THERAPIST 14 Chapter 14: Safety is in the details. What you should expect for fees, times, and other arrangements. The truth therapists don't tell you: how to find a counselor who will help, not hurt. ROBERT SHAW OFFICIAL OBITUARY FROM THE ATLANTA SYMPHONY January 25, 1999. Robert Shaw, Music Director Emeritus and Conductor Laureate of the Atlanta Symphony Orchestra, died at 2:05 AM today atthe age of 82.
METANOIA: TURN TOWARD THE LIGHT Metanoia: Turn toward the light. Many people ask us about our name: Metanoia. Literally, it is a Greek word meaning “change of mind”. Yet the full meaning is somewhat more. In the New Testament, the word metanoia is often translated as “repentance”. But this kind of repentance is not about regret or guilt or shame; it implies making a SUICIDE: READ THIS FIRST Call the National Suicide Prevention Lifeline at 1-800-273-8255 (TTY:1-800-799-4TTY) Text HOME to 741741. Look in the front of your phone book for a crisis line. Call a psychotherapist. Carefully choose a friend or a minister or rabbi, someone who is likely to listen.AINSWORTH GENEALOGY
The Ainsworth Genealogy forum is intended for those who are researching the genealogy of the Ainsworth surname. It is a gathering place where you can compare notes, share resources, announce discoveries, and generally chat about subjects of mutual interest. All are welcome. In 1996 I made a visit to England, during which I madethe pilgrimage
HANDLING A CALL FROM A SUICIDAL PERSON Handling a call from a suicidal person. Be yourself. The right words are unimportant. If you are concerned, your voice and manner will show it. Listen. Let the person unload despair, ventilate anger. If given an opportunity to do this, he or she will feel better by the end ofthe call.
WHAT CAN I DO TO HELP SOMEONE WHO MAY BE SUICIDAL? In a one person to another person situation, all indications of suicidality need to be taken seriously. Crisis intervention hotlines that accept calls from the suicidal, or anyone who wishes to discuss a problem, are (in New York City) The Samaritans at 212-673-3000 and Helpline at 212-532-2400. Site Index: ERIK ROUTLEY (1917-1982) Erik Routley. ERIK REGINALD ROUTLEY (1917-1982), was a scholar and an authority with keen insight, wit, grace and style. Pastor, musician and hymn writer in his own right, he was the catalyst for much that helped produce “The Hymn Explosion” of the 1970s.MARTHA AINSWORTH
a classical choral musician. I sing with various ensembles in the New York City area. My interest in music, spirituality and the Internet have blended into an eclectic vocation as a singer, writer, and cyberspace denizen. My work involves facilitating conversation about spirituality in an online setting. I value compassion, tolerance, diversity, authenticity, and respecting the dignity of AINSWORTH, LANCASHIRE: THEN AND NOW Ainsworth, Lancashire: Then and Now. The little village of Ainsworth sits on a hill overlooking suburbs of Bolton and Bury down to Manchester to the south. Although it is close to the cities, it is surrounded by pastures and farms, so that as you drive up to it you have the feeling of going out into the countryside. A LITTLE COMIC RELIEF FOR THE SUICIDAL WEIRD HEADLINES. Man Run Over by Freight Train Dies ; Teen-age girls often have babies fathered by men ; Man shoots neighbor with machete ; Clinton pledges restraint in use of nuclear weapons ; How we feel about ourselves is the core of self-esteem, says author Louise THE AINSWORTH FAMILY FROM NORMAN TIMES The Ainsworth pedigree can be traced to Norman times. The earliest recorded person to use the surname Ainsworth was Robert of Ainsworth who was born in Ainsworth about 1170. He and subsequent Ainsworths were landed gentry, probably of Norman descent (as in William the Conqueror of 1066 fame). In 1396 one of his descendants, JohnAinsworth
METANOIA: TURN TOWARD THE LIGHT Metanoia: Turn toward the light. Many people ask us about our name: Metanoia. Literally, it is a Greek word meaning “change of mind”. Yet the full meaning is somewhat more. In the New Testament, the word metanoia is often translated as “repentance”. But this kind of repentance is not about regret or guilt or shame; it implies making a SUICIDE: READ THIS FIRST Call the National Suicide Prevention Lifeline at 1-800-273-8255 (TTY:1-800-799-4TTY) Text HOME to 741741. Look in the front of your phone book for a crisis line. Call a psychotherapist. Carefully choose a friend or a minister or rabbi, someone who is likely to listen.AINSWORTH GENEALOGY
The Ainsworth Genealogy forum is intended for those who are researching the genealogy of the Ainsworth surname. It is a gathering place where you can compare notes, share resources, announce discoveries, and generally chat about subjects of mutual interest. All are welcome. In 1996 I made a visit to England, during which I madethe pilgrimage
HANDLING A CALL FROM A SUICIDAL PERSON Handling a call from a suicidal person. Be yourself. The right words are unimportant. If you are concerned, your voice and manner will show it. Listen. Let the person unload despair, ventilate anger. If given an opportunity to do this, he or she will feel better by the end ofthe call.
WHAT CAN I DO TO HELP SOMEONE WHO MAY BE SUICIDAL? In a one person to another person situation, all indications of suicidality need to be taken seriously. Crisis intervention hotlines that accept calls from the suicidal, or anyone who wishes to discuss a problem, are (in New York City) The Samaritans at 212-673-3000 and Helpline at 212-532-2400. Site Index: ERIK ROUTLEY (1917-1982) Erik Routley. ERIK REGINALD ROUTLEY (1917-1982), was a scholar and an authority with keen insight, wit, grace and style. Pastor, musician and hymn writer in his own right, he was the catalyst for much that helped produce “The Hymn Explosion” of the 1970s.MARTHA AINSWORTH
a classical choral musician. I sing with various ensembles in the New York City area. My interest in music, spirituality and the Internet have blended into an eclectic vocation as a singer, writer, and cyberspace denizen. My work involves facilitating conversation about spirituality in an online setting. I value compassion, tolerance, diversity, authenticity, and respecting the dignity of AINSWORTH, LANCASHIRE: THEN AND NOW Ainsworth, Lancashire: Then and Now. The little village of Ainsworth sits on a hill overlooking suburbs of Bolton and Bury down to Manchester to the south. Although it is close to the cities, it is surrounded by pastures and farms, so that as you drive up to it you have the feeling of going out into the countryside. A LITTLE COMIC RELIEF FOR THE SUICIDAL WEIRD HEADLINES. Man Run Over by Freight Train Dies ; Teen-age girls often have babies fathered by men ; Man shoots neighbor with machete ; Clinton pledges restraint in use of nuclear weapons ; How we feel about ourselves is the core of self-esteem, says author Louise THE AINSWORTH FAMILY FROM NORMAN TIMES The Ainsworth pedigree can be traced to Norman times. The earliest recorded person to use the surname Ainsworth was Robert of Ainsworth who was born in Ainsworth about 1170. He and subsequent Ainsworths were landed gentry, probably of Norman descent (as in William the Conqueror of 1066 fame). In 1396 one of his descendants, JohnAinsworth
METANOIA :: ONLINE THERAPY E-THERAPY MENTAL HEALTH Metanoia: Martha Ainsworth: consumer education on e-therapy, online therapy, suicide prevention, internet counseling, psychotherapy andspirituality.
HOW TO FIND A GOOD THERAPIST But since a degree, and even a license, may not guarantee the effectiveness of a counselor, this article will show you how to evaluate the true competence and effectiveness of a therapist or counselor based on very simple evidence YOU can gather with your own eyes and ears. No one, including me, has a monopoly on good advice,and I encourage
SUICIDE: READ THIS FIRST Call the National Suicide Prevention Lifeline at 1-800-273-8255 (TTY:1-800-799-4TTY) Text HOME to 741741. Look in the front of your phone book for a crisis line. Call a psychotherapist. Carefully choose a friend or a minister or rabbi, someone who is likely to listen. A LITTLE COMIC RELIEF A NEWS STORY "Response to a wildfire on the south of France’s Cote d’Azur was billed as a marvel of modern fire-fighting technology. Two specially-built flying boats zoomed in, skimmed the waters of the Mediterranean, scooping vast amounts of water into their bellyMARTHA AINSWORTH
a classical choral musician. I sing with various ensembles in the New York City area. My interest in music, spirituality and the Internet have blended into an eclectic vocation as a singer, writer, and cyberspace denizen. My work involves facilitating conversation about spirituality in an online setting. I value compassion, tolerance, diversity, authenticity, and respecting the dignity of MARTHA’S RELIGIOUS HUMOR PAGE But did you know: $665.95 - Retail price of the Beast. $699.25 - Price of the Beast plus 5% sales tax. $769.95 - Price of the Beast with all accessories and replacement soul. $656.66 - Wal-Mart price of the Beast. 00666 - Zip code of the Beast. 1-900-666-0666 - Live Beasts! A LITTLE COMIC RELIEF FOR THE SUICIDAL WEIRD HEADLINES. Man Run Over by Freight Train Dies ; Teen-age girls often have babies fathered by men ; Man shoots neighbor with machete ; Clinton pledges restraint in use of nuclear weapons ; How we feel about ourselves is the core of self-esteem, says author Louise SUICIDAL THOUGHTS: HOW SERIOUS IS OUR CONDITION? Suicidal thoughts: How serious is our condition? Many of us have been told, "Your problems aren't that bad. They don't add up to suicide," or, "If you only took 15 pills, you weren't really serious." We have a condition that causes others to feel uncomfortable. They reduce their discomfort by using denial, belittlement and minimization on the HOW TO FIND A GOOD THERAPIST 5 It includes the physical surroundings, the emotional environment, the psychotherapeutic structure, and the relationship between you and your therapist. A secure frame is a private psychic space in which you feel safe, "held" and supported. A secure frame is an environment in which every detail reflects structure, containment, safety, and support. ROBERT SHAW OFFICIAL OBITUARY FROM THE ATLANTA SYMPHONY Robert Shaw Official Obituary from the Atlanta Symphony Orchestra. January 25, 1999. Robert Shaw, Music Director Emeritus and Conductor Laureate of the Atlanta Symphony Orchestra, died at 2:05 AM today at the age of 82. He was at Yale University in New Haven, Connecticut, on Saturday to see the play Endgame, which was his son Thomas’s senior METANOIA: TURN TOWARD THE LIGHT Metanoia: Turn toward the light. Many people ask us about our name: Metanoia. Literally, it is a Greek word meaning “change of mind”. Yet the full meaning is somewhat more. In the New Testament, the word metanoia is often translated as “repentance”. But this kind of repentance is not about regret or guilt or shame; it implies making a SUICIDE: READ THIS FIRST Call the National Suicide Prevention Lifeline at 1-800-273-8255 (TTY:1-800-799-4TTY) Text HOME to 741741. Look in the front of your phone book for a crisis line. Call a psychotherapist. Carefully choose a friend or a minister or rabbi, someone who is likely to listen.AINSWORTH GENEALOGY
The Ainsworth Genealogy forum is intended for those who are researching the genealogy of the Ainsworth surname. It is a gathering place where you can compare notes, share resources, announce discoveries, and generally chat about subjects of mutual interest. All are welcome. In 1996 I made a visit to England, during which I madethe pilgrimage
HANDLING A CALL FROM A SUICIDAL PERSON Handling a call from a suicidal person. Be yourself. The right words are unimportant. If you are concerned, your voice and manner will show it. Listen. Let the person unload despair, ventilate anger. If given an opportunity to do this, he or she will feel better by the end ofthe call.
WHAT CAN I DO TO HELP SOMEONE WHO MAY BE SUICIDAL? In a one person to another person situation, all indications of suicidality need to be taken seriously. Crisis intervention hotlines that accept calls from the suicidal, or anyone who wishes to discuss a problem, are (in New York City) The Samaritans at 212-673-3000 and Helpline at 212-532-2400. Site Index: ERIK ROUTLEY (1917-1982) Erik Routley. ERIK REGINALD ROUTLEY (1917-1982), was a scholar and an authority with keen insight, wit, grace and style. Pastor, musician and hymn writer in his own right, he was the catalyst for much that helped produce “The Hymn Explosion” of the 1970s.MARTHA AINSWORTH
a classical choral musician. I sing with various ensembles in the New York City area. My interest in music, spirituality and the Internet have blended into an eclectic vocation as a singer, writer, and cyberspace denizen. My work involves facilitating conversation about spirituality in an online setting. I value compassion, tolerance, diversity, authenticity, and respecting the dignity of AINSWORTH, LANCASHIRE: THEN AND NOW Ainsworth, Lancashire: Then and Now. The little village of Ainsworth sits on a hill overlooking suburbs of Bolton and Bury down to Manchester to the south. Although it is close to the cities, it is surrounded by pastures and farms, so that as you drive up to it you have the feeling of going out into the countryside. A LITTLE COMIC RELIEF FOR THE SUICIDAL WEIRD HEADLINES. Man Run Over by Freight Train Dies ; Teen-age girls often have babies fathered by men ; Man shoots neighbor with machete ; Clinton pledges restraint in use of nuclear weapons ; How we feel about ourselves is the core of self-esteem, says author Louise THE AINSWORTH FAMILY FROM NORMAN TIMES The Ainsworth pedigree can be traced to Norman times. The earliest recorded person to use the surname Ainsworth was Robert of Ainsworth who was born in Ainsworth about 1170. He and subsequent Ainsworths were landed gentry, probably of Norman descent (as in William the Conqueror of 1066 fame). In 1396 one of his descendants, JohnAinsworth
METANOIA: TURN TOWARD THE LIGHT Metanoia: Turn toward the light. Many people ask us about our name: Metanoia. Literally, it is a Greek word meaning “change of mind”. Yet the full meaning is somewhat more. In the New Testament, the word metanoia is often translated as “repentance”. But this kind of repentance is not about regret or guilt or shame; it implies making a SUICIDE: READ THIS FIRST Call the National Suicide Prevention Lifeline at 1-800-273-8255 (TTY:1-800-799-4TTY) Text HOME to 741741. Look in the front of your phone book for a crisis line. Call a psychotherapist. Carefully choose a friend or a minister or rabbi, someone who is likely to listen.AINSWORTH GENEALOGY
The Ainsworth Genealogy forum is intended for those who are researching the genealogy of the Ainsworth surname. It is a gathering place where you can compare notes, share resources, announce discoveries, and generally chat about subjects of mutual interest. All are welcome. In 1996 I made a visit to England, during which I madethe pilgrimage
HANDLING A CALL FROM A SUICIDAL PERSON Handling a call from a suicidal person. Be yourself. The right words are unimportant. If you are concerned, your voice and manner will show it. Listen. Let the person unload despair, ventilate anger. If given an opportunity to do this, he or she will feel better by the end ofthe call.
WHAT CAN I DO TO HELP SOMEONE WHO MAY BE SUICIDAL? In a one person to another person situation, all indications of suicidality need to be taken seriously. Crisis intervention hotlines that accept calls from the suicidal, or anyone who wishes to discuss a problem, are (in New York City) The Samaritans at 212-673-3000 and Helpline at 212-532-2400. Site Index: ERIK ROUTLEY (1917-1982) Erik Routley. ERIK REGINALD ROUTLEY (1917-1982), was a scholar and an authority with keen insight, wit, grace and style. Pastor, musician and hymn writer in his own right, he was the catalyst for much that helped produce “The Hymn Explosion” of the 1970s.MARTHA AINSWORTH
a classical choral musician. I sing with various ensembles in the New York City area. My interest in music, spirituality and the Internet have blended into an eclectic vocation as a singer, writer, and cyberspace denizen. My work involves facilitating conversation about spirituality in an online setting. I value compassion, tolerance, diversity, authenticity, and respecting the dignity of AINSWORTH, LANCASHIRE: THEN AND NOW Ainsworth, Lancashire: Then and Now. The little village of Ainsworth sits on a hill overlooking suburbs of Bolton and Bury down to Manchester to the south. Although it is close to the cities, it is surrounded by pastures and farms, so that as you drive up to it you have the feeling of going out into the countryside. A LITTLE COMIC RELIEF FOR THE SUICIDAL WEIRD HEADLINES. Man Run Over by Freight Train Dies ; Teen-age girls often have babies fathered by men ; Man shoots neighbor with machete ; Clinton pledges restraint in use of nuclear weapons ; How we feel about ourselves is the core of self-esteem, says author Louise THE AINSWORTH FAMILY FROM NORMAN TIMES The Ainsworth pedigree can be traced to Norman times. The earliest recorded person to use the surname Ainsworth was Robert of Ainsworth who was born in Ainsworth about 1170. He and subsequent Ainsworths were landed gentry, probably of Norman descent (as in William the Conqueror of 1066 fame). In 1396 one of his descendants, JohnAinsworth
METANOIA :: ONLINE THERAPY E-THERAPY MENTAL HEALTH Metanoia: Martha Ainsworth: consumer education on e-therapy, online therapy, suicide prevention, internet counseling, psychotherapy andspirituality.
HOW TO FIND A GOOD THERAPIST But since a degree, and even a license, may not guarantee the effectiveness of a counselor, this article will show you how to evaluate the true competence and effectiveness of a therapist or counselor based on very simple evidence YOU can gather with your own eyes and ears. No one, including me, has a monopoly on good advice,and I encourage
SUICIDE: READ THIS FIRST Call the National Suicide Prevention Lifeline at 1-800-273-8255 (TTY:1-800-799-4TTY) Text HOME to 741741. Look in the front of your phone book for a crisis line. Call a psychotherapist. Carefully choose a friend or a minister or rabbi, someone who is likely to listen. A LITTLE COMIC RELIEF A NEWS STORY "Response to a wildfire on the south of France’s Cote d’Azur was billed as a marvel of modern fire-fighting technology. Two specially-built flying boats zoomed in, skimmed the waters of the Mediterranean, scooping vast amounts of water into their bellyMARTHA AINSWORTH
a classical choral musician. I sing with various ensembles in the New York City area. My interest in music, spirituality and the Internet have blended into an eclectic vocation as a singer, writer, and cyberspace denizen. My work involves facilitating conversation about spirituality in an online setting. I value compassion, tolerance, diversity, authenticity, and respecting the dignity of MARTHA’S RELIGIOUS HUMOR PAGE But did you know: $665.95 - Retail price of the Beast. $699.25 - Price of the Beast plus 5% sales tax. $769.95 - Price of the Beast with all accessories and replacement soul. $656.66 - Wal-Mart price of the Beast. 00666 - Zip code of the Beast. 1-900-666-0666 - Live Beasts! A LITTLE COMIC RELIEF FOR THE SUICIDAL WEIRD HEADLINES. Man Run Over by Freight Train Dies ; Teen-age girls often have babies fathered by men ; Man shoots neighbor with machete ; Clinton pledges restraint in use of nuclear weapons ; How we feel about ourselves is the core of self-esteem, says author Louise SUICIDAL THOUGHTS: HOW SERIOUS IS OUR CONDITION? Suicidal thoughts: How serious is our condition? Many of us have been told, "Your problems aren't that bad. They don't add up to suicide," or, "If you only took 15 pills, you weren't really serious." We have a condition that causes others to feel uncomfortable. They reduce their discomfort by using denial, belittlement and minimization on the HOW TO FIND A GOOD THERAPIST 5 It includes the physical surroundings, the emotional environment, the psychotherapeutic structure, and the relationship between you and your therapist. A secure frame is a private psychic space in which you feel safe, "held" and supported. A secure frame is an environment in which every detail reflects structure, containment, safety, and support. ROBERT SHAW OFFICIAL OBITUARY FROM THE ATLANTA SYMPHONY Robert Shaw Official Obituary from the Atlanta Symphony Orchestra. January 25, 1999. Robert Shaw, Music Director Emeritus and Conductor Laureate of the Atlanta Symphony Orchestra, died at 2:05 AM today at the age of 82. He was at Yale University in New Haven, Connecticut, on Saturday to see the play Endgame, which was his son Thomas’s senior Metanoia means: "a change of mind"... turning around, to face a new direction... to turn toward the light . Because when you face the light, shadow is behind you. Talk to a Therapist Online How to Choose a Competent Counselor If you are suicidal, read this first Psych Central mental health information The mission of Metanoia is to break down barriers that keep people from getting the help they need. Through communications, education and advocacy, we work to make connections that can shed a little light. Hosted as a community service by the nonprofit Psych Central Community Connection HOME TOP OF PAGE CONTACT METANOIADetails
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