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MEDITATION MAGAZINE
Meditation Magazine is the #1 meditation publication for millennials around the world! Find us in stores, or subscribe online SUBSCRIBE NOW FOR FREE SHIPPING MEDITATION MAGAZINE P.S. REMEMBER: By subscribing to Meditation Magazine now for only $15 per year, you’re getting our awesome mag delivered to your door twice per year, plus $174.99 worth of bonuses (free shipping + $100 off our Udemy courses + $10 off our meditation eBooks + 5% lifetime coupon for all MedMag Merch +MEDITATION MAGAZINE
Dive deeper into the present moment with a beautifully printed Meditation Magazine that’s relaxing, mind-blowing, and FUN to curl up on the couch with!. A fresh, young, up-and-coming magazine that’s not just informative, helpful, and satori-inducing, but also sexy, interesting, entertaining, and attractive enough to pull your attention away from the hundred million distractions in your lifeMEDITATION MAGAZINE
Meditation Magazine is now international 🎉 Find us in Whole Foods, Sprouts, Barnes & Noble, Chapters/Indigo and hundreds of other stores across the 🇺🇸 & 🇨🇦 or just click the beautiful rainbow “subscribe” button below to get Meditation Magazine delivered to your door, twice per year! WISDOM & COMPASSION: THE TWO WINGS OF MEDITATION PRACTICE Combined, wisdom and compassion create a perfect balance between stillness and movement, emptiness and fullness, and inward seeking and outward giving. Through continuous effort, discipline, and great patience we can all find this balance in our practice. In the Buddhist tradition, wisdom is our ability to see clearly, or rather see thingsas
BREATHING MEDITATION (BUDDHA'S ORIGINAL RECIPE Breathing Meditation (Buddha’s Original Recipe) Anapanasati is the word that the Buddha (Siddhartha Gautama) used to describe his personal meditation technique. This word, in and of itself, tells us everything we need to know in order to practice this technique forourselves.
LETTING GO VS. REPRESSION SIGNIFICANCE OF MANDALAS AND WHY WE HANG THEM ON OUR WALLS What are Mandalas? The original meaning of Mandala is “circle.” Mandalas are meant to represent fullness, wholeness, and infinity, helping us understand what exists beyond the world we inhabit. Mandala is seen all around us, in the moon, sun, and Earth.If you study how your family and social lives work, you will also see “circles” of life in them, particularly among friends and familyNICE VS. KIND
The nice person is weak. The kind person is selfless. The nice person is selfish. The kind person feels empathy. The nice person is narcissistic. The kind person is happy. The nice person does not know happiness. Ultimately: The core of a “kind person” is love. The core of a “nice person” is fear. HOW MY SEXUAL AWAKENING HAS CATAPULTED MY SPIRITUAL How My Sexual Awakening Has Catapulted My Spiritual Connection. The common thread in spiritual awakening is in the ‘losing of oneself’ and becoming one with the cosmos. “Deny the self if you want to reach enlightenment” is in the teaching of Buddhism. Although this practice has many advantages, knowing what I know now, I am leaningaway
MEDITATION MAGAZINE
Meditation Magazine is the #1 meditation publication for millennials around the world! Find us in stores, or subscribe online SUBSCRIBE NOW FOR FREE SHIPPING MEDITATION MAGAZINE P.S. REMEMBER: By subscribing to Meditation Magazine now for only $15 per year, you’re getting our awesome mag delivered to your door twice per year, plus $174.99 worth of bonuses (free shipping + $100 off our Udemy courses + $10 off our meditation eBooks + 5% lifetime coupon for all MedMag Merch +MEDITATION MAGAZINE
Dive deeper into the present moment with a beautifully printed Meditation Magazine that’s relaxing, mind-blowing, and FUN to curl up on the couch with!. A fresh, young, up-and-coming magazine that’s not just informative, helpful, and satori-inducing, but also sexy, interesting, entertaining, and attractive enough to pull your attention away from the hundred million distractions in your lifeMEDITATION MAGAZINE
Meditation Magazine is now international 🎉 Find us in Whole Foods, Sprouts, Barnes & Noble, Chapters/Indigo and hundreds of other stores across the 🇺🇸 & 🇨🇦 or just click the beautiful rainbow “subscribe” button below to get Meditation Magazine delivered to your door, twice per year! WISDOM & COMPASSION: THE TWO WINGS OF MEDITATION PRACTICE Combined, wisdom and compassion create a perfect balance between stillness and movement, emptiness and fullness, and inward seeking and outward giving. Through continuous effort, discipline, and great patience we can all find this balance in our practice. In the Buddhist tradition, wisdom is our ability to see clearly, or rather see thingsas
BREATHING MEDITATION (BUDDHA'S ORIGINAL RECIPE Breathing Meditation (Buddha’s Original Recipe) Anapanasati is the word that the Buddha (Siddhartha Gautama) used to describe his personal meditation technique. This word, in and of itself, tells us everything we need to know in order to practice this technique forourselves.
LETTING GO VS. REPRESSION SIGNIFICANCE OF MANDALAS AND WHY WE HANG THEM ON OUR WALLS What are Mandalas? The original meaning of Mandala is “circle.” Mandalas are meant to represent fullness, wholeness, and infinity, helping us understand what exists beyond the world we inhabit. Mandala is seen all around us, in the moon, sun, and Earth.If you study how your family and social lives work, you will also see “circles” of life in them, particularly among friends and familyNICE VS. KIND
The nice person is weak. The kind person is selfless. The nice person is selfish. The kind person feels empathy. The nice person is narcissistic. The kind person is happy. The nice person does not know happiness. Ultimately: The core of a “kind person” is love. The core of a “nice person” is fear. HOW MY SEXUAL AWAKENING HAS CATAPULTED MY SPIRITUAL How My Sexual Awakening Has Catapulted My Spiritual Connection. The common thread in spiritual awakening is in the ‘losing of oneself’ and becoming one with the cosmos. “Deny the self if you want to reach enlightenment” is in the teaching of Buddhism. Although this practice has many advantages, knowing what I know now, I am leaningaway
PRODUCTS ARCHIVE
GET MEDITATION MAGAZINE DELIVERED TO YOUR DOOR! Want a Meditation Magazine that’s actually relaxing and FUN to curl up on the couch with? Join the 53,880+ humans learning to meditate, deepening their spiritual practices, and keeping in touch with the ABOUT MEDITATION MAGAZINE About Us. Meditation Magazine is a family-run business. When Kevin met Jovanna and noticed the words “Be Here Now” tattooed on her wrist, he knew she was a kindred spirit. After traveling the world together for seven years, they got married and settled down in Greenwich Village, and created the first print issue of Meditation Magazine. CONTACT US - MEDITATION MAGAZINE The easiest and fastest way to contact us is via Facebook Messenger. We have notifications from that inbox alerting us of new messages day and night, so we aim to respond within a few minutes (sometimes it takes a few hours if we’re sleeping). The second-best way to contact us is via email at hello@meditationmag.com. MOMMY & ME MEDITATION Watching a child’s eyes light up while venturing on a mindful walk or even participating in a mindful eating exercise warms my heart. Mindfulness meditation is an awesome way to help children identify and regulate emotions. For children “paying attention in a special way,” creates a new awareness of surroundings, emotions, andsensations.
MEDITATION & NEUROPLASTICITY Kevin is an ever-changing flow of matter and energy that is often described as "human." From the perspective of those who perceive him as a discrete entity, Kevin has been traveling the world, teaching & writing about meditation since 2010. HOW DOES MEDITATION AFFECT YOUR BODY? Here, we find the key to understanding the physical outcomes of meditative practice. Meditation decreases blood pressure, helping people steer away from life-threatening complications. Furthermore, it boosts the variability of heart rate, meaning that the oxygen and carbon dioxide are better transported throughout the body. SADHGURU'S EPIC ADVENTURE Sadhguru’s Epic Adventure. February 22, 2021. – Advertisement –. Our new issue is dropping soon Inside you’ll find our exclusive article with Sadhguru, about his epic 9,477-mile motorcycle adventure across the United States! While the article will only be available in our print magazine, you can listen in on the full interview here: HOW TO GET STARTED WITH YOGA: EVERYTHING A BEGINNER SHOULD Yoga is a great workout that focuses on improving your health through the means of self-healing. The movements involved may be considered passive and slow-paced compared to other forms of vigorous exercises, but yoga manages to provide countless numbers of benefits to the mindand body.
DEEPAK CHOPRA & OPRAH RELEASE THEIR 21-DAY MEDITATION Deepak Chopra & Oprah release their 21-day meditation course for free! March 25, 2021. – Advertisement –. The deepest spiritual experiences I’ve had in my life occurred during long, multi-day (or multi-week) meditation retreats. But in our western world of bite-sized-everything, meditation becomes, for many people, a five-minute practice SOCIAL MEDIA AND THE SELF The internet is a hall of mirrors, multiplying you in such a way that it becomes more and more difficult to remember that you are not you in the first place. Every picture is a selfie; for it is only by convention, or by a degree of illusion, that we appear distinct. This is the trick of the supposedly “documentary” aspect of socialmedia
MEDITATION MAGAZINE
Meditation Magazine is the #1 meditation publication for millennials around the world! Find us in stores, or subscribe online SUBSCRIBE NOW FOR FREE SHIPPING MEDITATION MAGAZINE P.S. REMEMBER: By subscribing to Meditation Magazine now for only $15 per year, you’re getting our awesome mag delivered to your door twice per year, plus $174.99 worth of bonuses (free shipping + $100 off our Udemy courses + $10 off our meditation eBooks + 5% lifetime coupon for all MedMag Merch +MEDITATION MAGAZINE
Dive deeper into the present moment with a beautifully printed Meditation Magazine that’s relaxing, mind-blowing, and FUN to curl up on the couch with!. A fresh, young, up-and-coming magazine that’s not just informative, helpful, and satori-inducing, but also sexy, interesting, entertaining, and attractive enough to pull your attention away from the hundred million distractions in your lifeMEDITATION MAGAZINE
Meditation Magazine is now international 🎉 Find us in Whole Foods, Sprouts, Barnes & Noble, Chapters/Indigo and hundreds of other stores across the 🇺🇸 & 🇨🇦 or just click the beautiful rainbow “subscribe” button below to get Meditation Magazine delivered to your door, twice per year! WISDOM & COMPASSION: THE TWO WINGS OF MEDITATION PRACTICE Combined, wisdom and compassion create a perfect balance between stillness and movement, emptiness and fullness, and inward seeking and outward giving. Through continuous effort, discipline, and great patience we can all find this balance in our practice. In the Buddhist tradition, wisdom is our ability to see clearly, or rather see thingsas
BREATHING MEDITATION (BUDDHA'S ORIGINAL RECIPE Breathing Meditation (Buddha’s Original Recipe) Anapanasati is the word that the Buddha (Siddhartha Gautama) used to describe his personal meditation technique. This word, in and of itself, tells us everything we need to know in order to practice this technique forourselves.
LETTING GO VS. REPRESSION SIGNIFICANCE OF MANDALAS AND WHY WE HANG THEM ON OUR WALLS What are Mandalas? The original meaning of Mandala is “circle.” Mandalas are meant to represent fullness, wholeness, and infinity, helping us understand what exists beyond the world we inhabit. Mandala is seen all around us, in the moon, sun, and Earth.If you study how your family and social lives work, you will also see “circles” of life in them, particularly among friends and familyNICE VS. KIND
The nice person is weak. The kind person is selfless. The nice person is selfish. The kind person feels empathy. The nice person is narcissistic. The kind person is happy. The nice person does not know happiness. Ultimately: The core of a “kind person” is love. The core of a “nice person” is fear. HOW MY SEXUAL AWAKENING HAS CATAPULTED MY SPIRITUAL How My Sexual Awakening Has Catapulted My Spiritual Connection. The common thread in spiritual awakening is in the ‘losing of oneself’ and becoming one with the cosmos. “Deny the self if you want to reach enlightenment” is in the teaching of Buddhism. Although this practice has many advantages, knowing what I know now, I am leaningaway
MEDITATION MAGAZINE
Meditation Magazine is the #1 meditation publication for millennials around the world! Find us in stores, or subscribe online SUBSCRIBE NOW FOR FREE SHIPPING MEDITATION MAGAZINE P.S. REMEMBER: By subscribing to Meditation Magazine now for only $15 per year, you’re getting our awesome mag delivered to your door twice per year, plus $174.99 worth of bonuses (free shipping + $100 off our Udemy courses + $10 off our meditation eBooks + 5% lifetime coupon for all MedMag Merch +MEDITATION MAGAZINE
Dive deeper into the present moment with a beautifully printed Meditation Magazine that’s relaxing, mind-blowing, and FUN to curl up on the couch with!. A fresh, young, up-and-coming magazine that’s not just informative, helpful, and satori-inducing, but also sexy, interesting, entertaining, and attractive enough to pull your attention away from the hundred million distractions in your lifeMEDITATION MAGAZINE
Meditation Magazine is now international 🎉 Find us in Whole Foods, Sprouts, Barnes & Noble, Chapters/Indigo and hundreds of other stores across the 🇺🇸 & 🇨🇦 or just click the beautiful rainbow “subscribe” button below to get Meditation Magazine delivered to your door, twice per year! WISDOM & COMPASSION: THE TWO WINGS OF MEDITATION PRACTICE Combined, wisdom and compassion create a perfect balance between stillness and movement, emptiness and fullness, and inward seeking and outward giving. Through continuous effort, discipline, and great patience we can all find this balance in our practice. In the Buddhist tradition, wisdom is our ability to see clearly, or rather see thingsas
BREATHING MEDITATION (BUDDHA'S ORIGINAL RECIPE Breathing Meditation (Buddha’s Original Recipe) Anapanasati is the word that the Buddha (Siddhartha Gautama) used to describe his personal meditation technique. This word, in and of itself, tells us everything we need to know in order to practice this technique forourselves.
LETTING GO VS. REPRESSION SIGNIFICANCE OF MANDALAS AND WHY WE HANG THEM ON OUR WALLS What are Mandalas? The original meaning of Mandala is “circle.” Mandalas are meant to represent fullness, wholeness, and infinity, helping us understand what exists beyond the world we inhabit. Mandala is seen all around us, in the moon, sun, and Earth.If you study how your family and social lives work, you will also see “circles” of life in them, particularly among friends and familyNICE VS. KIND
The nice person is weak. The kind person is selfless. The nice person is selfish. The kind person feels empathy. The nice person is narcissistic. The kind person is happy. The nice person does not know happiness. Ultimately: The core of a “kind person” is love. The core of a “nice person” is fear. HOW MY SEXUAL AWAKENING HAS CATAPULTED MY SPIRITUAL How My Sexual Awakening Has Catapulted My Spiritual Connection. The common thread in spiritual awakening is in the ‘losing of oneself’ and becoming one with the cosmos. “Deny the self if you want to reach enlightenment” is in the teaching of Buddhism. Although this practice has many advantages, knowing what I know now, I am leaningaway
PRODUCTS ARCHIVE
GET MEDITATION MAGAZINE DELIVERED TO YOUR DOOR! Want a Meditation Magazine that’s actually relaxing and FUN to curl up on the couch with? Join the 53,880+ humans learning to meditate, deepening their spiritual practices, and keeping in touch with the ABOUT MEDITATION MAGAZINE About Us. Meditation Magazine is a family-run business. When Kevin met Jovanna and noticed the words “Be Here Now” tattooed on her wrist, he knew she was a kindred spirit. After traveling the world together for seven years, they got married and settled down in Greenwich Village, and created the first print issue of Meditation Magazine. CONTACT US - MEDITATION MAGAZINE The easiest and fastest way to contact us is via Facebook Messenger. We have notifications from that inbox alerting us of new messages day and night, so we aim to respond within a few minutes (sometimes it takes a few hours if we’re sleeping). The second-best way to contact us is via email at hello@meditationmag.com. MOMMY & ME MEDITATION Watching a child’s eyes light up while venturing on a mindful walk or even participating in a mindful eating exercise warms my heart. Mindfulness meditation is an awesome way to help children identify and regulate emotions. For children “paying attention in a special way,” creates a new awareness of surroundings, emotions, andsensations.
MEDITATION & NEUROPLASTICITY Kevin is an ever-changing flow of matter and energy that is often described as "human." From the perspective of those who perceive him as a discrete entity, Kevin has been traveling the world, teaching & writing about meditation since 2010. HOW DOES MEDITATION AFFECT YOUR BODY? Here, we find the key to understanding the physical outcomes of meditative practice. Meditation decreases blood pressure, helping people steer away from life-threatening complications. Furthermore, it boosts the variability of heart rate, meaning that the oxygen and carbon dioxide are better transported throughout the body. SADHGURU'S EPIC ADVENTURE Sadhguru’s Epic Adventure. February 22, 2021. – Advertisement –. Our new issue is dropping soon Inside you’ll find our exclusive article with Sadhguru, about his epic 9,477-mile motorcycle adventure across the United States! While the article will only be available in our print magazine, you can listen in on the full interview here: HOW TO GET STARTED WITH YOGA: EVERYTHING A BEGINNER SHOULD Yoga is a great workout that focuses on improving your health through the means of self-healing. The movements involved may be considered passive and slow-paced compared to other forms of vigorous exercises, but yoga manages to provide countless numbers of benefits to the mindand body.
DEEPAK CHOPRA & OPRAH RELEASE THEIR 21-DAY MEDITATION Deepak Chopra & Oprah release their 21-day meditation course for free! March 25, 2021. – Advertisement –. The deepest spiritual experiences I’ve had in my life occurred during long, multi-day (or multi-week) meditation retreats. But in our western world of bite-sized-everything, meditation becomes, for many people, a five-minute practice SOCIAL MEDIA AND THE SELF The internet is a hall of mirrors, multiplying you in such a way that it becomes more and more difficult to remember that you are not you in the first place. Every picture is a selfie; for it is only by convention, or by a degree of illusion, that we appear distinct. This is the trick of the supposedly “documentary” aspect of socialmedia
MEDITATION MAGAZINE
Meditation Magazine is the #1 meditation publication for millennials around the world! Find us in stores, or subscribe online SUBSCRIBE NOW FOR FREE SHIPPING MEDITATION MAGAZINE P.S. REMEMBER: By subscribing to Meditation Magazine now for only $15 per year, you’re getting our awesome mag delivered to your door twice per year, plus $174.99 worth of bonuses (free shipping + $100 off our Udemy courses + $10 off our meditation eBooks + 5% lifetime coupon for all MedMag Merch +MEDITATION MAGAZINE
Dive deeper into the present moment with a beautifully printed Meditation Magazine that’s relaxing, mind-blowing, and FUN to curl up on the couch with!. A fresh, young, up-and-coming magazine that’s not just informative, helpful, and satori-inducing, but also sexy, interesting, entertaining, and attractive enough to pull your attention away from the hundred million distractions in your lifePRODUCTS ARCHIVE
GET MEDITATION MAGAZINE DELIVERED TO YOUR DOOR! Want a Meditation Magazine that’s actually relaxing and FUN to curl up on the couch with? Join the 53,880+ humans learning to meditate, deepening their spiritual practices, and keeping in touch with theMEDITATION MAGAZINE
Meditation Magazine is now international 🎉 Find us in Whole Foods, Sprouts, Barnes & Noble, Chapters/Indigo and hundreds of other stores across the 🇺🇸 & 🇨🇦 or just click the beautiful rainbow “subscribe” button below to get Meditation Magazine delivered to your door, twice per year! CONTACT US - MEDITATION MAGAZINE The easiest and fastest way to contact us is via Facebook Messenger. We have notifications from that inbox alerting us of new messages day and night, so we aim to respond within a few minutes (sometimes it takes a few hours if we’re sleeping). The second-best way to contact us is via email at hello@meditationmag.com. WISDOM & COMPASSION: THE TWO WINGS OF MEDITATION PRACTICE Combined, wisdom and compassion create a perfect balance between stillness and movement, emptiness and fullness, and inward seeking and outward giving. Through continuous effort, discipline, and great patience we can all find this balance in our practice. In the Buddhist tradition, wisdom is our ability to see clearly, or rather see thingsas
LETTING GO VS. REPRESSIONNICE VS. KIND
The nice person is weak. The kind person is selfless. The nice person is selfish. The kind person feels empathy. The nice person is narcissistic. The kind person is happy. The nice person does not know happiness. Ultimately: The core of a “kind person” is love. The core of a “nice person” is fear. HOW MY SEXUAL AWAKENING HAS CATAPULTED MY SPIRITUAL How My Sexual Awakening Has Catapulted My Spiritual Connection. The common thread in spiritual awakening is in the ‘losing of oneself’ and becoming one with the cosmos. “Deny the self if you want to reach enlightenment” is in the teaching of Buddhism. Although this practice has many advantages, knowing what I know now, I am leaningaway
MEDITATION MAGAZINE
Meditation Magazine is the #1 meditation publication for millennials around the world! Find us in stores, or subscribe online SUBSCRIBE NOW FOR FREE SHIPPING MEDITATION MAGAZINE P.S. REMEMBER: By subscribing to Meditation Magazine now for only $15 per year, you’re getting our awesome mag delivered to your door twice per year, plus $174.99 worth of bonuses (free shipping + $100 off our Udemy courses + $10 off our meditation eBooks + 5% lifetime coupon for all MedMag Merch +MEDITATION MAGAZINE
Dive deeper into the present moment with a beautifully printed Meditation Magazine that’s relaxing, mind-blowing, and FUN to curl up on the couch with!. A fresh, young, up-and-coming magazine that’s not just informative, helpful, and satori-inducing, but also sexy, interesting, entertaining, and attractive enough to pull your attention away from the hundred million distractions in your lifePRODUCTS ARCHIVE
GET MEDITATION MAGAZINE DELIVERED TO YOUR DOOR! Want a Meditation Magazine that’s actually relaxing and FUN to curl up on the couch with? Join the 53,880+ humans learning to meditate, deepening their spiritual practices, and keeping in touch with theMEDITATION MAGAZINE
Meditation Magazine is now international 🎉 Find us in Whole Foods, Sprouts, Barnes & Noble, Chapters/Indigo and hundreds of other stores across the 🇺🇸 & 🇨🇦 or just click the beautiful rainbow “subscribe” button below to get Meditation Magazine delivered to your door, twice per year! CONTACT US - MEDITATION MAGAZINE The easiest and fastest way to contact us is via Facebook Messenger. We have notifications from that inbox alerting us of new messages day and night, so we aim to respond within a few minutes (sometimes it takes a few hours if we’re sleeping). The second-best way to contact us is via email at hello@meditationmag.com. WISDOM & COMPASSION: THE TWO WINGS OF MEDITATION PRACTICE Combined, wisdom and compassion create a perfect balance between stillness and movement, emptiness and fullness, and inward seeking and outward giving. Through continuous effort, discipline, and great patience we can all find this balance in our practice. In the Buddhist tradition, wisdom is our ability to see clearly, or rather see thingsas
LETTING GO VS. REPRESSIONNICE VS. KIND
The nice person is weak. The kind person is selfless. The nice person is selfish. The kind person feels empathy. The nice person is narcissistic. The kind person is happy. The nice person does not know happiness. Ultimately: The core of a “kind person” is love. The core of a “nice person” is fear. HOW MY SEXUAL AWAKENING HAS CATAPULTED MY SPIRITUAL How My Sexual Awakening Has Catapulted My Spiritual Connection. The common thread in spiritual awakening is in the ‘losing of oneself’ and becoming one with the cosmos. “Deny the self if you want to reach enlightenment” is in the teaching of Buddhism. Although this practice has many advantages, knowing what I know now, I am leaningaway
SUBSCRIBE NOW FOR FREE SHIPPING MEDITATION MAGAZINE P.S. REMEMBER: By subscribing to Meditation Magazine now for only $15 per year, you’re getting our awesome mag delivered to your door twice per year, plus $174.99 worth of bonuses (free shipping + $100 off our Udemy courses + $10 off our meditation eBooks + 5% lifetime coupon for all MedMag Merch +PRODUCTS ARCHIVE
GET MEDITATION MAGAZINE DELIVERED TO YOUR DOOR! Want a Meditation Magazine that’s actually relaxing and FUN to curl up on the couch with? Join the 53,880+ humans learning to meditate, deepening their spiritual practices, and keeping in touch with the ABOUT MEDITATION MAGAZINE About Us. Meditation Magazine is a family-run business. When Kevin met Jovanna and noticed the words “Be Here Now” tattooed on her wrist, he knew she was a kindred spirit. After traveling the world together for seven years, they got married and settled down in Greenwich Village, and created the first print issue of Meditation Magazine. MOMMY & ME MEDITATION Watching a child’s eyes light up while venturing on a mindful walk or even participating in a mindful eating exercise warms my heart. Mindfulness meditation is an awesome way to help children identify and regulate emotions. For children “paying attention in a special way,” creates a new awareness of surroundings, emotions, andsensations.
SADHGURU'S EPIC ADVENTURE Sadhguru’s Epic Adventure. February 22, 2021. – Advertisement –. Our new issue is dropping soon Inside you’ll find our exclusive article with Sadhguru, about his epic 9,477-mile motorcycle adventure across the United States! While the article will only be available in our print magazine, you can listen in on the full interview here: BREATHING MEDITATION (BUDDHA'S ORIGINAL RECIPE Breathing Meditation (Buddha’s Original Recipe) Anapanasati is the word that the Buddha (Siddhartha Gautama) used to describe his personal meditation technique. This word, in and of itself, tells us everything we need to know in order to practice this technique forourselves.
MEDITATION & NEUROPLASTICITY Up until the 1970s, there was a widespread belief in the scientific community that once the brain is finished growing (adulthood), it stops changing. The consensus was that the brain just is as it is, and that’s it. We were wrong. Over the past several decades, much research has been done on the “plasticity” (changeability) of thebrain.
DEEPAK CHOPRA & OPRAH RELEASE THEIR 21-DAY MEDITATION Deepak Chopra & Oprah release their 21-day meditation course for free! March 25, 2021. – Advertisement –. The deepest spiritual experiences I’ve had in my life occurred during long, multi-day (or multi-week) meditation retreats. But in our western world of bite-sized-everything, meditation becomes, for many people, a five-minute practice HOW TO GET STARTED WITH YOGA: EVERYTHING A BEGINNER SHOULD Yoga is a great workout that focuses on improving your health through the means of self-healing. The movements involved may be considered passive and slow-paced compared to other forms of vigorous exercises, but yoga manages to provide countless numbers of benefits to the mindand body.
WHAT IS A GURU?
A Guru is more than just a teacher. A teacher is someone who conveys knowledge through words. A Guru, on the other hand, is someone who lights the way with his or her being. Words can be helpful, but actions speak louder. At Amma’s Ashram, I finally began to understand what this means.MEDITATION MAGAZINE
Meditation Magazine is the #1 meditation publication for millennials around the world! Find us in stores, or subscribe online SUBSCRIBE NOW FOR FREE SHIPPING MEDITATION MAGAZINE P.S. REMEMBER: By subscribing to Meditation Magazine now for only $15 per year, you’re getting our awesome mag delivered to your door twice per year, plus $174.99 worth of bonuses (free shipping + $100 off our Udemy courses + $10 off our meditation eBooks + 5% lifetime coupon for all MedMag Merch +MEDITATION MAGAZINE
Dive deeper into the present moment with a beautifully printed Meditation Magazine that’s relaxing, mind-blowing, and FUN to curl up on the couch with!. A fresh, young, up-and-coming magazine that’s not just informative, helpful, and satori-inducing, but also sexy, interesting, entertaining, and attractive enough to pull your attention away from the hundred million distractions in your lifePRODUCTS ARCHIVE
GET MEDITATION MAGAZINE DELIVERED TO YOUR DOOR! Want a Meditation Magazine that’s actually relaxing and FUN to curl up on the couch with? Join the 53,880+ humans learning to meditate, deepening their spiritual practices, and keeping in touch with theMEDITATION MAGAZINE
Meditation Magazine is now international 🎉 Find us in Whole Foods, Sprouts, Barnes & Noble, Chapters/Indigo and hundreds of other stores across the 🇺🇸 & 🇨🇦 or just click the beautiful rainbow “subscribe” button below to get Meditation Magazine delivered to your door, twice per year! CONTACT US - MEDITATION MAGAZINE The easiest and fastest way to contact us is via Facebook Messenger. We have notifications from that inbox alerting us of new messages day and night, so we aim to respond within a few minutes (sometimes it takes a few hours if we’re sleeping). The second-best way to contact us is via email at hello@meditationmag.com. WISDOM & COMPASSION: THE TWO WINGS OF MEDITATION PRACTICE Combined, wisdom and compassion create a perfect balance between stillness and movement, emptiness and fullness, and inward seeking and outward giving. Through continuous effort, discipline, and great patience we can all find this balance in our practice. In the Buddhist tradition, wisdom is our ability to see clearly, or rather see thingsas
LETTING GO VS. REPRESSIONNICE VS. KIND
The nice person is weak. The kind person is selfless. The nice person is selfish. The kind person feels empathy. The nice person is narcissistic. The kind person is happy. The nice person does not know happiness. Ultimately: The core of a “kind person” is love. The core of a “nice person” is fear. HOW MY SEXUAL AWAKENING HAS CATAPULTED MY SPIRITUAL How My Sexual Awakening Has Catapulted My Spiritual Connection. The common thread in spiritual awakening is in the ‘losing of oneself’ and becoming one with the cosmos. “Deny the self if you want to reach enlightenment” is in the teaching of Buddhism. Although this practice has many advantages, knowing what I know now, I am leaningaway
MEDITATION MAGAZINE
Meditation Magazine is the #1 meditation publication for millennials around the world! Find us in stores, or subscribe online SUBSCRIBE NOW FOR FREE SHIPPING MEDITATION MAGAZINE P.S. REMEMBER: By subscribing to Meditation Magazine now for only $15 per year, you’re getting our awesome mag delivered to your door twice per year, plus $174.99 worth of bonuses (free shipping + $100 off our Udemy courses + $10 off our meditation eBooks + 5% lifetime coupon for all MedMag Merch +MEDITATION MAGAZINE
Dive deeper into the present moment with a beautifully printed Meditation Magazine that’s relaxing, mind-blowing, and FUN to curl up on the couch with!. A fresh, young, up-and-coming magazine that’s not just informative, helpful, and satori-inducing, but also sexy, interesting, entertaining, and attractive enough to pull your attention away from the hundred million distractions in your lifePRODUCTS ARCHIVE
GET MEDITATION MAGAZINE DELIVERED TO YOUR DOOR! Want a Meditation Magazine that’s actually relaxing and FUN to curl up on the couch with? Join the 53,880+ humans learning to meditate, deepening their spiritual practices, and keeping in touch with theMEDITATION MAGAZINE
Meditation Magazine is now international 🎉 Find us in Whole Foods, Sprouts, Barnes & Noble, Chapters/Indigo and hundreds of other stores across the 🇺🇸 & 🇨🇦 or just click the beautiful rainbow “subscribe” button below to get Meditation Magazine delivered to your door, twice per year! CONTACT US - MEDITATION MAGAZINE The easiest and fastest way to contact us is via Facebook Messenger. We have notifications from that inbox alerting us of new messages day and night, so we aim to respond within a few minutes (sometimes it takes a few hours if we’re sleeping). The second-best way to contact us is via email at hello@meditationmag.com. WISDOM & COMPASSION: THE TWO WINGS OF MEDITATION PRACTICE Combined, wisdom and compassion create a perfect balance between stillness and movement, emptiness and fullness, and inward seeking and outward giving. Through continuous effort, discipline, and great patience we can all find this balance in our practice. In the Buddhist tradition, wisdom is our ability to see clearly, or rather see thingsas
LETTING GO VS. REPRESSIONNICE VS. KIND
The nice person is weak. The kind person is selfless. The nice person is selfish. The kind person feels empathy. The nice person is narcissistic. The kind person is happy. The nice person does not know happiness. Ultimately: The core of a “kind person” is love. The core of a “nice person” is fear. HOW MY SEXUAL AWAKENING HAS CATAPULTED MY SPIRITUAL How My Sexual Awakening Has Catapulted My Spiritual Connection. The common thread in spiritual awakening is in the ‘losing of oneself’ and becoming one with the cosmos. “Deny the self if you want to reach enlightenment” is in the teaching of Buddhism. Although this practice has many advantages, knowing what I know now, I am leaningaway
SUBSCRIBE NOW FOR FREE SHIPPING MEDITATION MAGAZINE P.S. REMEMBER: By subscribing to Meditation Magazine now for only $15 per year, you’re getting our awesome mag delivered to your door twice per year, plus $174.99 worth of bonuses (free shipping + $100 off our Udemy courses + $10 off our meditation eBooks + 5% lifetime coupon for all MedMag Merch +PRODUCTS ARCHIVE
GET MEDITATION MAGAZINE DELIVERED TO YOUR DOOR! Want a Meditation Magazine that’s actually relaxing and FUN to curl up on the couch with? Join the 53,880+ humans learning to meditate, deepening their spiritual practices, and keeping in touch with theMEDITATION MAGAZINE
P.S. REMEMBER: By subscribing to Meditation Magazine now for only $15 per year, you’re getting our awesome mag delivered to your door twice per year, plus $174.99 worth of bonuses (free shipping + $100 off our Udemy courses + $10 off our meditation eBooks + 5% lifetime coupon for all MedMag Merch + ABOUT MEDITATION MAGAZINE About Us. Meditation Magazine is a family-run business. When Kevin met Jovanna and noticed the words “Be Here Now” tattooed on her wrist, he knew she was a kindred spirit. After traveling the world together for seven years, they got married and settled down in Greenwich Village, and created the first print issue of Meditation Magazine. SADHGURU'S EPIC ADVENTURE Sadhguru’s Epic Adventure. February 22, 2021. – Advertisement –. Our new issue is dropping soon Inside you’ll find our exclusive article with Sadhguru, about his epic 9,477-mile motorcycle adventure across the United States! While the article will only be available in our print magazine, you can listen in on the full interview here: HOW DOES MEDITATION AFFECT YOUR BODY? Here, we find the key to understanding the physical outcomes of meditative practice. Meditation decreases blood pressure, helping people steer away from life-threatening complications. Furthermore, it boosts the variability of heart rate, meaning that the oxygen and carbon dioxide are better transported throughout the body. BREATHING MEDITATION (BUDDHA'S ORIGINAL RECIPE Breathing Meditation (Buddha’s Original Recipe) Anapanasati is the word that the Buddha (Siddhartha Gautama) used to describe his personal meditation technique. This word, in and of itself, tells us everything we need to know in order to practice this technique forourselves.
MEDITATION & NEUROPLASTICITY Kevin is an ever-changing flow of matter and energy that is often described as "human." From the perspective of those who perceive him as a discrete entity, Kevin has been traveling the world, teaching & writing about meditation since 2010. DEEPAK CHOPRA & OPRAH RELEASE THEIR 21-DAY MEDITATION Deepak Chopra & Oprah release their 21-day meditation course for free! March 25, 2021. – Advertisement –. The deepest spiritual experiences I’ve had in my life occurred during long, multi-day (or multi-week) meditation retreats. But in our western world of bite-sized-everything, meditation becomes, for many people, a five-minute practice SIGNIFICANCE OF MANDALAS AND WHY WE HANG THEM ON OUR WALLS What are Mandalas? The original meaning of Mandala is “circle.” Mandalas are meant to represent fullness, wholeness, and infinity, helping us understand what exists beyond the world we inhabit. Mandala is seen all around us, in the moon, sun, and Earth.If you study how your family and social lives work, you will also see “circles” of life in them, particularly among friends and familyMEDITATION MAGAZINE
Meditation Magazine is the #1 meditation publication for millennials around the world! Find us in stores, or subscribe online SUBSCRIBE NOW FOR FREE SHIPPING MEDITATION MAGAZINE P.S. REMEMBER: By subscribing to Meditation Magazine now for only $15 per year, you’re getting our awesome mag delivered to your door twice per year, plus $174.99 worth of bonuses (free shipping + $100 off our Udemy courses + $10 off our meditation eBooks + 5% lifetime coupon for all MedMag Merch +MEDITATION MAGAZINE
Dive deeper into the present moment with a real, physical Meditation Magazine that’s relaxing, mind-blowing, and FUN to curl up on the couch with!. A fresh, young, up-and-coming magazine that’s not just informative, helpful, and satori-inducing, but also sexy, interesting, entertaining, and attractive enough to pull your attention away from the hundred million distractions in your lifeMEDITATION MAGAZINE
Meditation Magazine is now international 🎉 Find us in Whole Foods, Sprouts, Barnes & Noble, Chapters/Indigo and hundreds of other stores across the 🇺🇸 & 🇨🇦 or just click the beautiful rainbow “subscribe” button below to get Meditation Magazine delivered to your door, twice per year! ABOUT MEDITATION MAGAZINE About Us. Meditation Magazine is a family-run business. When Kevin met Jovanna and noticed the words “Be Here Now” tattooed on her wrist, he knew she was a kindred spirit. After traveling the world together for seven years, they got married and settled down in Greenwich Village, and created the first print issue of Meditation Magazine. CONTACT US - MEDITATION MAGAZINE The easiest and fastest way to contact us is via Facebook Messenger. We have notifications from that inbox alerting us of new messages day and night, so we aim to respond within a few minutes (sometimes it takes a few hours if we’re sleeping). The second-best way to contact us is via email at hello@meditationmag.com. WISDOM & COMPASSION: THE TWO WINGS OF MEDITATION PRACTICE Combined, wisdom and compassion create a perfect balance between stillness and movement, emptiness and fullness, and inward seeking and outward giving. Through continuous effort, discipline, and great patience we can all find this balance in our practice. In the Buddhist tradition, wisdom is our ability to see clearly, or rather see thingsas
HOW MY SEXUAL AWAKENING HAS CATAPULTED MY SPIRITUAL How My Sexual Awakening Has Catapulted My Spiritual Connection. The common thread in spiritual awakening is in the ‘losing of oneself’ and becoming one with the cosmos. “Deny the self if you want to reach enlightenment” is in the teaching of Buddhism. Although this practice has many advantages, knowing what I know now, I am leaningaway
LETTING GO VS. REPRESSION VULNERABILITY AND MEDITATION: LOVE AND SURRENDER Vulnerability. The Oxford Dictionary tells us that vulnerability is “The quality or state of being exposed to the possibility of being attacked or harmed, either physically or emotionally.”. Our shame hides the things that others can use to attack us–our foibles and mistakes, neuroses and weaknesses–and our vulnerability is theresult.
MEDITATION MAGAZINE
Meditation Magazine is the #1 meditation publication for millennials around the world! Find us in stores, or subscribe online SUBSCRIBE NOW FOR FREE SHIPPING MEDITATION MAGAZINE P.S. REMEMBER: By subscribing to Meditation Magazine now for only $15 per year, you’re getting our awesome mag delivered to your door twice per year, plus $174.99 worth of bonuses (free shipping + $100 off our Udemy courses + $10 off our meditation eBooks + 5% lifetime coupon for all MedMag Merch +MEDITATION MAGAZINE
Dive deeper into the present moment with a real, physical Meditation Magazine that’s relaxing, mind-blowing, and FUN to curl up on the couch with!. A fresh, young, up-and-coming magazine that’s not just informative, helpful, and satori-inducing, but also sexy, interesting, entertaining, and attractive enough to pull your attention away from the hundred million distractions in your lifeMEDITATION MAGAZINE
Meditation Magazine is now international 🎉 Find us in Whole Foods, Sprouts, Barnes & Noble, Chapters/Indigo and hundreds of other stores across the 🇺🇸 & 🇨🇦 or just click the beautiful rainbow “subscribe” button below to get Meditation Magazine delivered to your door, twice per year! ABOUT MEDITATION MAGAZINE About Us. Meditation Magazine is a family-run business. When Kevin met Jovanna and noticed the words “Be Here Now” tattooed on her wrist, he knew she was a kindred spirit. After traveling the world together for seven years, they got married and settled down in Greenwich Village, and created the first print issue of Meditation Magazine. CONTACT US - MEDITATION MAGAZINE The easiest and fastest way to contact us is via Facebook Messenger. We have notifications from that inbox alerting us of new messages day and night, so we aim to respond within a few minutes (sometimes it takes a few hours if we’re sleeping). The second-best way to contact us is via email at hello@meditationmag.com. WISDOM & COMPASSION: THE TWO WINGS OF MEDITATION PRACTICE Combined, wisdom and compassion create a perfect balance between stillness and movement, emptiness and fullness, and inward seeking and outward giving. Through continuous effort, discipline, and great patience we can all find this balance in our practice. In the Buddhist tradition, wisdom is our ability to see clearly, or rather see thingsas
HOW MY SEXUAL AWAKENING HAS CATAPULTED MY SPIRITUAL How My Sexual Awakening Has Catapulted My Spiritual Connection. The common thread in spiritual awakening is in the ‘losing of oneself’ and becoming one with the cosmos. “Deny the self if you want to reach enlightenment” is in the teaching of Buddhism. Although this practice has many advantages, knowing what I know now, I am leaningaway
LETTING GO VS. REPRESSION VULNERABILITY AND MEDITATION: LOVE AND SURRENDER Vulnerability. The Oxford Dictionary tells us that vulnerability is “The quality or state of being exposed to the possibility of being attacked or harmed, either physically or emotionally.”. Our shame hides the things that others can use to attack us–our foibles and mistakes, neuroses and weaknesses–and our vulnerability is theresult.
PRODUCTS ARCHIVE
GET MEDITATION MAGAZINE DELIVERED TO YOUR DOOR! Want a Meditation Magazine that’s actually relaxing and FUN to curl up on the couch with? Join the 53,880+ humans learning to meditate, deepening their spiritual practices, and keeping in touch with the ABOUT MEDITATION MAGAZINE About Us. Meditation Magazine is a family-run business. When Kevin met Jovanna and noticed the words “Be Here Now” tattooed on her wrist, he knew she was a kindred spirit. After traveling the world together for seven years, they got married and settled down in Greenwich Village, and created the first print issue of Meditation Magazine. WHAT IS MEDITATION AND HOW DOES IT WORK What is meditation and how does it work? There are many, many forms of meditation. From tai chi, to raking sand, to sitting and watching the breath, to physical sports the term “meditation” spans dozens, or even hundreds, of different types of activities. HOW DOES MEDITATION AFFECT YOUR BODY? Here, we find the key to understanding the physical outcomes of meditative practice. Meditation decreases blood pressure, helping people steer away from life-threatening complications. Furthermore, it boosts the variability of heart rate, meaning that the oxygen and carbon dioxide are better transported throughout the body. MEDITATION & NEUROPLASTICITY Kevin is an ever-changing flow of matter and energy that is often described as "human." From the perspective of those who perceive him as a discrete entity, Kevin has been traveling the world, teaching & writing about meditation since 2010. HOW TO GET STARTED WITH YOGA: EVERYTHING A BEGINNER SHOULD Yoga is a great workout that focuses on improving your health through the means of self-healing. The movements involved may be considered passive and slow-paced compared to other forms of vigorous exercises, but yoga manages to provide countless numbers of benefits to the mindand body.
BREATHING MEDITATION (BUDDHA'S ORIGINAL RECIPE Breathing Meditation (Buddha’s Original Recipe) Anapanasati is the word that the Buddha (Siddhartha Gautama) used to describe his personal meditation technique. This word, in and of itself, tells us everything we need to know in order to practice this technique forourselves.
TEACH YOUR CHILD TO MEDITATE WITH 5 SIMPLE STEPS Learning to meditate at an early age can also support children’s emotional, mental, and intellectual development. If you’re a parent wanting to raise your child with a meditation practice, follow these five steps to start teaching them. 1. Expose your child to meditation. Setting the example you want your children to follow is key in nearly SIGNIFICANCE OF MANDALAS AND WHY WE HANG THEM ON OUR WALLS What are Mandalas? The original meaning of Mandala is “circle.” Mandalas are meant to represent fullness, wholeness, and infinity, helping us understand what exists beyond the world we inhabit. Mandala is seen all around us, in the moon, sun, and Earth.If you study how your family and social lives work, you will also see “circles” of life in them, particularly among friends and familyNICE VS. KIND
Kevin is an ever-changing flow of matter and energy that is often described as "human." From the perspective of those who perceive him as a discrete entity, Kevin has been traveling the world, teaching & writing about meditation since 2010.MEDITATION MAGAZINE
Meditation Magazine is the #1 meditation publication for millennials around the world! Find us in stores, or subscribe online SUBSCRIBE NOW FOR FREE SHIPPING MEDITATION MAGAZINEMEDITATION MAGAZINE SUBSCRIPTIONSREMEDY MAGAZINE FREEMINDFUL MAGAZINE SUBSCRIPTION DISCOUNTMINDFUL MAGAZINE SPECIAL EDITIONSPIRITUAL MAGAZINE SUBSCRIPTIONSMINDFULNESS MEDITATION MAGAZINE P.S. REMEMBER: By subscribing to Meditation Magazine now for only $15 per year, you’re getting our awesome mag delivered to your door twice per year, plus $174.99 worth of bonuses (free shipping + $100 off our Udemy courses + $10 off our meditation eBooks + 5% lifetime coupon for all MedMag Merch +PRODUCTS ARCHIVE
GET MEDITATION MAGAZINE DELIVERED TO YOUR DOOR! Want a Meditation Magazine that’s actually relaxing and FUN to curl up on the couch with? Join the 53,880+ humans learning to meditate, deepening their spiritual practices, and keeping in touch with theMEDITATION MAGAZINE
Meditation Magazine is now international 🎉 Find us in Whole Foods, Sprouts, Barnes & Noble, Chapters/Indigo and hundreds of other stores across the 🇺🇸 & 🇨🇦 or just click the beautiful rainbow “subscribe” button below to get Meditation Magazine delivered to your door, twice per year! WHAT IS REIKI MEDITATION? What is Reiki Meditation? March 19, 2021. – Advertisement –. Reiki healing is a form of energy work which works through the body’s existing energy centres (such as the chakras) and energy systems (like meridians). The difference between Reiki, which means Universal Life Force Energy, and other forms of energy work such as practices with BREATHING MEDITATION (BUDDHA'S ORIGINAL RECIPEBREATH MEDITATION SCRIPTBREATH MEDITATION YOUTUBETRANSCENDENTAL MEDITATION DEFINITION Breathing Meditation (Buddha’s Original Recipe) Anapanasati is the word that the Buddha (Siddhartha Gautama) used to describe his personal meditation technique. This word, in and of itself, tells us everything we need to know in order to practice this technique forourselves.
WISDOM & COMPASSION: THE TWO WINGS OF MEDITATION PRACTICETWO WINGS OF A BIRDTWO WINGS TO FLY AWAYTWO SETS OF BIRD WINGSFLY WINGS FREEPICTURES OF BIRD WINGSWINGS TO FLY SONG Combined, wisdom and compassion create a perfect balance between stillness and movement, emptiness and fullness, and inward seeking and outward giving. Through continuous effort, discipline, and great patience we can all find this balance in our practice. In the Buddhist tradition, wisdom is our ability to see clearly, or rather see thingsas
SIGNIFICANCE OF MANDALAS AND WHY WE HANG THEM ON OUR WALLS What are Mandalas? The original meaning of Mandala is “circle.” Mandalas are meant to represent fullness, wholeness, and infinity, helping us understand what exists beyond the world we inhabit. Mandala is seen all around us, in the moon, sun, and Earth.If you study how your family and social lives work, you will also see “circles” of life in them, particularly among friends and family LETTING GO VS. REPRESSIONNICE VS. KIND
The nice person is weak. The kind person is selfless. The nice person is selfish. The kind person feels empathy. The nice person is narcissistic. The kind person is happy. The nice person does not know happiness. Ultimately: The core of a “kind person” is love. The core of a “nice person” is fear.MEDITATION MAGAZINE
Meditation Magazine is the #1 meditation publication for millennials around the world! Find us in stores, or subscribe online SUBSCRIBE NOW FOR FREE SHIPPING MEDITATION MAGAZINEMEDITATION MAGAZINE SUBSCRIPTIONSREMEDY MAGAZINE FREEMINDFUL MAGAZINE SUBSCRIPTION DISCOUNTMINDFUL MAGAZINE SPECIAL EDITIONSPIRITUAL MAGAZINE SUBSCRIPTIONSMINDFULNESS MEDITATION MAGAZINE P.S. REMEMBER: By subscribing to Meditation Magazine now for only $15 per year, you’re getting our awesome mag delivered to your door twice per year, plus $174.99 worth of bonuses (free shipping + $100 off our Udemy courses + $10 off our meditation eBooks + 5% lifetime coupon for all MedMag Merch +PRODUCTS ARCHIVE
GET MEDITATION MAGAZINE DELIVERED TO YOUR DOOR! Want a Meditation Magazine that’s actually relaxing and FUN to curl up on the couch with? Join the 53,880+ humans learning to meditate, deepening their spiritual practices, and keeping in touch with theMEDITATION MAGAZINE
Meditation Magazine is now international 🎉 Find us in Whole Foods, Sprouts, Barnes & Noble, Chapters/Indigo and hundreds of other stores across the 🇺🇸 & 🇨🇦 or just click the beautiful rainbow “subscribe” button below to get Meditation Magazine delivered to your door, twice per year! WHAT IS REIKI MEDITATION? What is Reiki Meditation? March 19, 2021. – Advertisement –. Reiki healing is a form of energy work which works through the body’s existing energy centres (such as the chakras) and energy systems (like meridians). The difference between Reiki, which means Universal Life Force Energy, and other forms of energy work such as practices with BREATHING MEDITATION (BUDDHA'S ORIGINAL RECIPEBREATH MEDITATION SCRIPTBREATH MEDITATION YOUTUBETRANSCENDENTAL MEDITATION DEFINITION Breathing Meditation (Buddha’s Original Recipe) Anapanasati is the word that the Buddha (Siddhartha Gautama) used to describe his personal meditation technique. This word, in and of itself, tells us everything we need to know in order to practice this technique forourselves.
WISDOM & COMPASSION: THE TWO WINGS OF MEDITATION PRACTICETWO WINGS OF A BIRDTWO WINGS TO FLY AWAYTWO SETS OF BIRD WINGSFLY WINGS FREEPICTURES OF BIRD WINGSWINGS TO FLY SONG Combined, wisdom and compassion create a perfect balance between stillness and movement, emptiness and fullness, and inward seeking and outward giving. Through continuous effort, discipline, and great patience we can all find this balance in our practice. In the Buddhist tradition, wisdom is our ability to see clearly, or rather see thingsas
SIGNIFICANCE OF MANDALAS AND WHY WE HANG THEM ON OUR WALLS What are Mandalas? The original meaning of Mandala is “circle.” Mandalas are meant to represent fullness, wholeness, and infinity, helping us understand what exists beyond the world we inhabit. Mandala is seen all around us, in the moon, sun, and Earth.If you study how your family and social lives work, you will also see “circles” of life in them, particularly among friends and family LETTING GO VS. REPRESSIONNICE VS. KIND
The nice person is weak. The kind person is selfless. The nice person is selfish. The kind person feels empathy. The nice person is narcissistic. The kind person is happy. The nice person does not know happiness. Ultimately: The core of a “kind person” is love. The core of a “nice person” is fear.PRODUCTS ARCHIVE
GET MEDITATION MAGAZINE DELIVERED TO YOUR DOOR! Want a Meditation Magazine that’s actually relaxing and FUN to curl up on the couch with? Join the 53,880+ humans learning to meditate, deepening their spiritual practices, and keeping in touch with theMEDITATION MAGAZINE
Dive deeper into the present moment with a real, physical Meditation Magazine that’s relaxing, mind-blowing, and FUN to curl up on the couch with!. A fresh, young, up-and-coming magazine that’s not just informative, helpful, and satori-inducing, but also sexy, interesting, entertaining, and attractive enough to pull your attention away from the hundred million distractions in your life ABOUT MEDITATION MAGAZINE About Us. Meditation Magazine is a family-run business. When Kevin met Jovanna and noticed the words “Be Here Now” tattooed on her wrist, he knew she was a kindred spirit. After traveling the world together for seven years, they got married and settled down in Greenwich Village, and created the first print issue of Meditation Magazine. CONTACT US - MEDITATION MAGAZINE The easiest and fastest way to contact us is via Facebook Messenger. We have notifications from that inbox alerting us of new messages day and night, so we aim to respond within a few minutes (sometimes it takes a few hours if we’re sleeping). The second-best way to contact us is via email at hello@meditationmag.com. HOW DOES MEDITATION AFFECT YOUR BODY? Here, we find the key to understanding the physical outcomes of meditative practice. Meditation decreases blood pressure, helping people steer away from life-threatening complications. Furthermore, it boosts the variability of heart rate, meaning that the oxygen and carbon dioxide are better transported throughout the body. TEACH YOUR CHILD TO MEDITATE WITH 5 SIMPLE STEPS Learning to meditate at an early age can also support children’s emotional, mental, and intellectual development. If you’re a parent wanting to raise your child with a meditation practice, follow these five steps to start teaching them. 1. Expose your child to meditation. Setting the example you want your children to follow is key in nearly MEDITATION & NEUROPLASTICITY Up until the 1970s, there was a widespread belief in the scientific community that once the brain is finished growing (adulthood), it stops changing. The consensus was that the brain just is as it is, and that’s it. We were wrong. Over the past several decades, much research has been done on the “plasticity” (changeability) of thebrain.
REBOOT YOUR BRAIN
Reboot Your Brain – Meditations for Happiness. $ 10.00 $ 5.00. This short eBook, from MedMag founder Kevin Ellerton, is filled with 100 helpful reminders for how to HOW MY SEXUAL AWAKENING HAS CATAPULTED MY SPIRITUAL How My Sexual Awakening Has Catapulted My Spiritual Connection. The common thread in spiritual awakening is in the ‘losing of oneself’ and becoming one with the cosmos. “Deny the self if you want to reach enlightenment” is in the teaching of Buddhism. Although this practice has many advantages, knowing what I know now, I am leaningaway
DOES BEING VEGAN REALLY HELP ANIMALS? The animals in the farms will still die in the farms. Vegans who stop eating animal products are simply reducing the demand for animal products. Farmers adjust to the reduced demand, and breed fewer animals. What that means, in the end, is that by reducing the demand for animal products, fewer animals will be born into this world.TRENDING:
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MEET TREVOR HALL
Posted by Jovanna Benavente| May 16, 2019 |
Featured , Interviews| 0
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MEATLESS MONDAYS IN NYC SCHOOLS: MEET THE MAN WHO ... Posted by Kevin Ellerton | Mar 15, 2019 | Health , Interviews , Society| 0
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ALEX FALK: MUSIC HEALER Posted by David Khaydatov| Feb 10, 2019 |
Interviews ,
Uncategorized | 0
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EKATERINA, THE SOUND HEALING NOMAD Posted by Kevin Ellerton | Jan 7, 2019 | Interviews| 0
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WE JUST PUBLISHED OUR FIRST PRINT ISSUE! Posted by Kevin Ellerton | Nov 13, 2018 | Featured, Society
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HOW TO MEDITATE
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WHY MEDITATE?
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FOOD FOR THOUGHT: THE TIMES I’VE HATED MY GUTSby Lauren Miller |
Apr 26, 2019 | Health ,Why Meditate?
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Written by Lauren Miller, Edited by Felicia Crivello I never thought I would be writing about my...*
WHAT IT MEANS TO SURRENDER by Adhara Vega | Jun 18, 2018 | Featured ,Psychology
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MEDITATION FOR SLEEP by Kieran Maclean | May 31, 2018 | Health ,Why Meditate?
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10 SCIENTIFICALLY-PROVEN WAYS MEDITATION AFFECTS YOUR BRAINby Reza Winandar |
Jan 24, 2018 | Science, Why
Meditate?
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TAKE CHARGE OF YOUR LIFE THROUGH MEDITATION by Colten Nahrebeski| Nov 7, 2017 |
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HOW TO MEDITATE
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HOW TO MEDITATE
by Kevin Ellerton | Apr 2, 2018 | How To Meditate| 0
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Want to learn how to meditate? You've come to the right place! This short post will introduce you to the basics, and lead you on a journey that will last a lifetime.*
CHAKRA MEDITATION: ANANDA MANDALA by Kevin Ellerton | Apr 17, 2018 | How To Meditate| 0
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LOVING KINDNESS MEDITATION (AKA METTA MEDITATION) by Kevin Ellerton | Dec 3, 2014 | How To Meditate, Society
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WALKING MEDITATION
by Kevin Ellerton | Nov 25, 2014 | How To Meditate| 1
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BREATHING MEDITATION (BUDDHA’S ORIGINAL RECIPE) by Kevin Ellerton | Nov 25, 2014 | How To Meditate| 0
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ALL
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MEET TREVOR HALL
by Jovanna Benavente| May 16, 2019 |
Featured , Interviews| 0
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It was a cold and dreary evening in Williamsburg, when we arrived at the Warsaw Theater to...*
MEATLESS MONDAYS IN NYC SCHOOLS: MEET THE MAN WHO MADE IT HAPPEN by Kevin Ellerton | Mar 15, 2019 | Health , Interviews, Society
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ALEX FALK: MUSIC HEALERby David Khaydatov
| Feb 10, 2019 | Interviews, Uncategorized
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LOVING KINDNESS MEDITATION (AKA METTA MEDITATION) by Kevin Ellerton | Dec 3, 2014 | How To Meditate, Society
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PSYCHOLOGY
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BENEFITS OF MEDITATION by Kevin Ellerton | Nov 25,2014 | Psychology
, Why
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Here is a short list of the benefits of meditation, in western terms.*
HOW TO OVERCOME SOCIAL ANXIETY by Kevin Ellerton | Sep 27,2016 | Psychology
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Meditate?
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NICE VS. KIND – WHAT IS THE DIFFERENCE BETWEEN NICENESS & KINDNESS? by Kevin Ellerton | Nov 25,2014 | Psychology
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LETTING GO VS. REPRESSION by Kevin Ellerton | Nov 25,2014 | Psychology
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EXISTENCE
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WHAT IS “GOD?”
by Kevin Ellerton | Nov 24, 2014 | Existence | 0|
God does not exist... God is Existence.*
WHAT IS SPIRITUAL AWAKENING? by Kevin Ellerton | Sep 16, 2016 | Existence | 0|
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YOGA, MEDITATION, AND HUNTING by LW Oakley | Nov 1, 2016 | Existence | 1|
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TO BE OR NOT TO BE: A SHAKESPEARE MEDITATION by Subhuti Anand Waight| Nov 30, 2016
| Existence | 0
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MEET TREVOR HALL
by Jovanna Benavente| May 16, 2019 |
Featured , Interviews| 0
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It was a cold and dreary evening in Williamsburg, when we arrived at the Warsaw Theater to...Read More
ALEX FALK: MUSIC HEALERby David Khaydatov
| Feb 10, 2019 | Interviews, Uncategorized
| 0
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Alex Falk, a hip-hop artist since the age of 15, heals through music. As an adult, his definition...Read More
FOOD FOR THOUGHT: THE TIMES I’VE HATED MY GUTSby Lauren Miller |
Apr 26, 2019 | Health ,Why Meditate?
| 0
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Written by Lauren Miller, Edited by Felicia Crivello I never thought I would be writing about my...Read More
MEATLESS MONDAYS IN NYC SCHOOLS: MEET THE MAN WHO MADE IT HAPPEN by Kevin Ellerton | Mar 15, 2019 | Health , Interviews, Society
| 0
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You’re not dreaming. This is real life. It’s been trending in the national news for the past few...Read More
CONTEMPLATION, MUSIC WRITING, CREATIVITY, AND MOTIVATION by Jeffrey Pflaum | Jul 8, 2019 | Psychology, Society
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“Teachers devise their own tests, to inform them about their students’ progress and needs. They do...Read More
EKATERINA, THE SOUND HEALING NOMAD by Kevin Ellerton | Jan 7, 2019 | Interviews | 0|
Click the video above to watch the full interview, or read on for excerpts! (Also, make sure to...Read More
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