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Discover the 5 Essentials® The 5 Essentials® is a natural and effective way to align your health. By integrating chiropractic care with our four other powerful essentials — mindset, pure and simple nutrition, exercise, and minimizing toxins — MaxLiving gives you the tools you need for good health and longevity.CORE CHIROPRACTIC
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Turkey Casserole A perfect and easy casserole recipe for leftover baked turkey or chicken. 2 cups cooked turkey (sliced in small pieces)1/2 cup carrots (diced)2 cups celery (diced)1/4 cup whole scallions (minced)1/2 apple (chopped)1/2 cup mayonnaise1 tbsp lemon juice1/4 cup ... READ MOREFEATURED ARTICLE
5 EASY WAYS TO ADD MORE FIBER INTO YOUR DIET Fiber is essential to keep you regular. Sufficient amounts of dietary fiber improves the quality and quantity of bowel movements. If irregular bowel movements or constipation become severe, it can lead to serious health concerns including heart problems and colorectal cancer. The benefits ... READ MOREFOOTER
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