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LYNCHBURG MAMA
Lynchburg Mama is a blog designed to help families get back to the dinner table! Over the past 20+ years, families have become so busy that they often don’t have time to sit together for a meal. It’s my personal mission to help make that happen a little easier with tasty, delicious recipe ideas. Discover quick Instant Pot meals, SheetPan
THE BEST CAST IRON CARNE ASADA RECIPE Heat a large cast iron skillet over medium-high heat. Remove the steak from the marinade and let excess liquid drip off before placing in the hot skillet. Sear for 3-4 minutes per side for medium-rare, or until the meat reaches the desired level of doneness. VEGETABLE PAD THAI DINNER IN 30 MINUTES Remove from heat and set aside. Add the sesame oil to a large non-stick skillet set over medium heat. Add the shallot, white part of the green onions, carrots, and red pepper. Cook, stirring frequently, until the vegetables are crisp tender and develop some color, approximately 4-5 minutes. VIRTUAL COOKIE DECORATING Sweetology is a drop-in and decorate cookie and cupcake shop; but thanks to COVID19, they have had to shift their product to fit our at-home needs. This wonderfully sweet company is helping people still come together to enjoy tasty treats and have fun. Discover the gorgeous (and delicious!) cookies we were able to create with one oftheir kids.
10 HOMEMADE WATER FLAVOR ENHANCER IDEAS In a medium, heavy-bottom sauce pan, combine sugar and water over medium heat. Consistently stir until the sugar is dissolved. Bring to a gently rolling boil for two minutes. Reduce the heat to low and simmer, continuing to stir, until the syrup has the consistency of maple syrup. Remove from heat and stir in your choice of flavor. THE KEY ELEMENTS OF A SUCCESSFUL FARM Farming is one of those businesses that is constantly changing. Innovations in technology is a part of this and farming is an industry that needs some careful attention to detail to be successful. There are a lot of things that you need to consider if you want your farm to be a success, and we’ve got seven things that you should consider, regardless of your involvement and time spent with 101 USES FOR MOONSHINE + CHICKEN RECIPE! Instructions. Add moonshine, brown sugar, soy sauce, lime juice, ginger, black pepper, and garlic and close. Shake to cover chicken well and place in refrigerator to marinate for at least 2 hours. I like to let mine marinate overnight. Spray grill grate with non-stick spray and heat the grill. SOUTHERN SUN DROP CAKE RECIPE 1 tsp Vanilla Extract. 1 cup Powdered Sugar. Preheat oven to 350 F. Mix up cake mix with eggs and oil. Add in Sun Drop. Spray pan and pour in cake mix. Bake 45-50 minutes (depends on your pan) Beat glaze ingredients together and pour over cake. Serve and Enjoy! GRILLED TEQUILA LIME COD How to Make Grilled Tequila Lime Cod: In a small bowl, whisk together the oil, Tequila, Triple Sec, cumin, garlic, cilantro, chili powder/ancho chili pepper, cayenne, and lime juice. Gently pat your fish dry with a paper towel. Season with salt and pepper. Place the fish in a 9″ x 13″ baking pan. HOW TO KEEP YOUR FAMILY SAFE ON THE ROAD Prepare Your Vehicle. Taking steps to prepare your vehicle before heading out onto the road will not only keep you and your family physically safe, but also allow you to have ultimate peace of mind knowing you’ve done all you can to protect your children.LYNCHBURG MAMA
Lynchburg Mama is a blog designed to help families get back to the dinner table! Over the past 20+ years, families have become so busy that they often don’t have time to sit together for a meal. It’s my personal mission to help make that happen a little easier with tasty, delicious recipe ideas. Discover quick Instant Pot meals, SheetPan
THE BEST CAST IRON CARNE ASADA RECIPE Heat a large cast iron skillet over medium-high heat. Remove the steak from the marinade and let excess liquid drip off before placing in the hot skillet. Sear for 3-4 minutes per side for medium-rare, or until the meat reaches the desired level of doneness. VEGETABLE PAD THAI DINNER IN 30 MINUTES Remove from heat and set aside. Add the sesame oil to a large non-stick skillet set over medium heat. Add the shallot, white part of the green onions, carrots, and red pepper. Cook, stirring frequently, until the vegetables are crisp tender and develop some color, approximately 4-5 minutes. VIRTUAL COOKIE DECORATING Sweetology is a drop-in and decorate cookie and cupcake shop; but thanks to COVID19, they have had to shift their product to fit our at-home needs. This wonderfully sweet company is helping people still come together to enjoy tasty treats and have fun. Discover the gorgeous (and delicious!) cookies we were able to create with one oftheir kids.
10 HOMEMADE WATER FLAVOR ENHANCER IDEAS In a medium, heavy-bottom sauce pan, combine sugar and water over medium heat. Consistently stir until the sugar is dissolved. Bring to a gently rolling boil for two minutes. Reduce the heat to low and simmer, continuing to stir, until the syrup has the consistency of maple syrup. Remove from heat and stir in your choice of flavor. THE KEY ELEMENTS OF A SUCCESSFUL FARM Farming is one of those businesses that is constantly changing. Innovations in technology is a part of this and farming is an industry that needs some careful attention to detail to be successful. There are a lot of things that you need to consider if you want your farm to be a success, and we’ve got seven things that you should consider, regardless of your involvement and time spent with 101 USES FOR MOONSHINE + CHICKEN RECIPE! Instructions. Add moonshine, brown sugar, soy sauce, lime juice, ginger, black pepper, and garlic and close. Shake to cover chicken well and place in refrigerator to marinate for at least 2 hours. I like to let mine marinate overnight. Spray grill grate with non-stick spray and heat the grill. SOUTHERN SUN DROP CAKE RECIPE 1 tsp Vanilla Extract. 1 cup Powdered Sugar. Preheat oven to 350 F. Mix up cake mix with eggs and oil. Add in Sun Drop. Spray pan and pour in cake mix. Bake 45-50 minutes (depends on your pan) Beat glaze ingredients together and pour over cake. Serve and Enjoy! GRILLED TEQUILA LIME COD How to Make Grilled Tequila Lime Cod: In a small bowl, whisk together the oil, Tequila, Triple Sec, cumin, garlic, cilantro, chili powder/ancho chili pepper, cayenne, and lime juice. Gently pat your fish dry with a paper towel. Season with salt and pepper. Place the fish in a 9″ x 13″ baking pan. HOW TO KEEP YOUR FAMILY SAFE ON THE ROAD Prepare Your Vehicle. Taking steps to prepare your vehicle before heading out onto the road will not only keep you and your family physically safe, but also allow you to have ultimate peace of mind knowing you’ve done all you can to protect your children. VIRTUAL COOKIE DECORATING Sweetology is a drop-in and decorate cookie and cupcake shop; but thanks to COVID19, they have had to shift their product to fit our at-home needs. This wonderfully sweet company is helping people still come together to enjoy tasty treats and have fun. Discover the gorgeous (and delicious!) cookies we were able to create with one oftheir kids.
GIRLS DAY OUT IDEAS IN LYNCHBURG, TENNESSEE Girls Day Out Fun Ideas in Lynchburg, Tennessee. Have gal pals is important for all women. This is particular true for when we experience the grand changes of life – breakups, marriages, divorces, kids, moving, or simply dealing with the things that lifethrows at us.
BAKED CINNAMON APPLE CRISP RECIPE Instructions. Place top oven rack in the center position and pre-heat oven to 350°F. Grease an 8” x 8” baking dish and set aside. Place apples in a large non-reactive bowl and toss with fresh lemon juice. Add maple syrup, apple juice, cinnamon, allspice, thyme leaves, andsalt. Toss to
3 WAYS HEARING LOSS AFFECTS OLDER ADULTS According to 2019 and 2020 statistics, about 48 million Americans have some degree of hearing loss. This represents over 20% of the US population. For older adults, the prevalence rate for persons aged sixty to seventy-five ranges from 12 to 15%. BLACKBERRY ICED TEA INSTANT POT® RECIPE Blackberry Iced Tea is a tasty, mouth-watering drink that is easy to make in your Instant Pot®! Using your favorite tea blend, this recipe is perfect for summer parties! VARIOUS WAYS THAT STRESS CAN AFFECT YOU Ability to Sleep. Stress can certainly prevent you from sleeping well which over time can cause you to feel irritable and tired due to the lack of sleep. Finding ways to relax in the evening before bedtime to help promote sleep can help. This could include avoiding staring at cell phones or laptops, reading a book, burning some essential oils such as lavender in your room or having a warm bath.COLLARD GREENS
Collard Greens are traditionally a dish you’ll find on a Southern menu. But now you can enjoy them anywhere! Make this easy recipe in your slow cooker this week. HOW TO MAKE COLLARD GREENS IN THE SLOW COOKER How to Pick and Clean the Best Greens. Collard greens are relative to broccoli, Brussels sprouts, cabbage, and kale. Like all other vegetables, they are best when in-season, but you can get a great dish when you pick the best. STRESS-RELIEF ACTIVITIES THAT FAMILIES CAN DO TOGETHER One stress-relief activity for families to do together is to get moving and exercise. Physical activity is a natural way to alleviate fatigue, enhance alertness, raise concentration skills, and improve our cognitive functions. For families, exercise is an easy way to BANANA PUDDING STRAWBERRY WHITE CHOCOLATE CHIP COOKIES Preheat oven to 350°F. Line cookie sheet with parchment paper. In a small bowl, mix flour, baking soda, and salt together. Set aside. In a separate bowl, cream butter and sugar together until smooth. Add in eggs – 1 at a time – until completely blended in.LYNCHBURG MAMA
Lynchburg Mama is a blog designed to help families get back to the dinner table! Over the past 20+ years, families have become so busy that they often don’t have time to sit together for a meal. It’s my personal mission to help make that happen a little easier with tasty, delicious recipe ideas. Discover quick Instant Pot meals, SheetPan
THE BEST CAST IRON CARNE ASADA RECIPE Heat a large cast iron skillet over medium-high heat. Remove the steak from the marinade and let excess liquid drip off before placing in the hot skillet. Sear for 3-4 minutes per side for medium-rare, or until the meat reaches the desired level of doneness. VIRTUAL COOKIE DECORATING Sweetology is a drop-in and decorate cookie and cupcake shop; but thanks to COVID19, they have had to shift their product to fit our at-home needs. This wonderfully sweet company is helping people still come together to enjoy tasty treats and have fun. Discover the gorgeous (and delicious!) cookies we were able to create with one oftheir kids.
VEGETABLE PAD THAI DINNER IN 30 MINUTES Remove from heat and set aside. Add the sesame oil to a large non-stick skillet set over medium heat. Add the shallot, white part of the green onions, carrots, and red pepper. Cook, stirring frequently, until the vegetables are crisp tender and develop some color, approximately 4-5 minutes. BAKED CINNAMON APPLE CRISP RECIPE Instructions. Place top oven rack in the center position and pre-heat oven to 350°F. Grease an 8” x 8” baking dish and set aside. Place apples in a large non-reactive bowl and toss with fresh lemon juice. Add maple syrup, apple juice, cinnamon, allspice, thyme leaves, andsalt. Toss to
THE KEY ELEMENTS OF A SUCCESSFUL FARM Farming is one of those businesses that is constantly changing. Innovations in technology is a part of this and farming is an industry that needs some careful attention to detail to be successful. There are a lot of things that you need to consider if you want your farm to be a success, and we’ve got seven things that you should consider, regardless of your involvement and time spent with SOUTHERN SUN DROP CAKE RECIPE 1 tsp Vanilla Extract. 1 cup Powdered Sugar. Preheat oven to 350 F. Mix up cake mix with eggs and oil. Add in Sun Drop. Spray pan and pour in cake mix. Bake 45-50 minutes (depends on your pan) Beat glaze ingredients together and pour over cake. Serve and Enjoy! 10 HOMEMADE WATER FLAVOR ENHANCER IDEAS In a medium, heavy-bottom sauce pan, combine sugar and water over medium heat. Consistently stir until the sugar is dissolved. Bring to a gently rolling boil for two minutes. Reduce the heat to low and simmer, continuing to stir, until the syrup has the consistency of maple syrup. Remove from heat and stir in your choice of flavor. GRILLED TEQUILA LIME COD How to Make Grilled Tequila Lime Cod: In a small bowl, whisk together the oil, Tequila, Triple Sec, cumin, garlic, cilantro, chili powder/ancho chili pepper, cayenne, and lime juice. Gently pat your fish dry with a paper towel. Season with salt and pepper. Place the fish in a 9″ x 13″ baking pan. HOW TO KEEP YOUR FAMILY SAFE ON THE ROAD Prepare Your Vehicle. Taking steps to prepare your vehicle before heading out onto the road will not only keep you and your family physically safe, but also allow you to have ultimate peace of mind knowing you’ve done all you can to protect your children.LYNCHBURG MAMA
Lynchburg Mama is a blog designed to help families get back to the dinner table! Over the past 20+ years, families have become so busy that they often don’t have time to sit together for a meal. It’s my personal mission to help make that happen a little easier with tasty, delicious recipe ideas. Discover quick Instant Pot meals, SheetPan
THE BEST CAST IRON CARNE ASADA RECIPE Heat a large cast iron skillet over medium-high heat. Remove the steak from the marinade and let excess liquid drip off before placing in the hot skillet. Sear for 3-4 minutes per side for medium-rare, or until the meat reaches the desired level of doneness. VIRTUAL COOKIE DECORATING Sweetology is a drop-in and decorate cookie and cupcake shop; but thanks to COVID19, they have had to shift their product to fit our at-home needs. This wonderfully sweet company is helping people still come together to enjoy tasty treats and have fun. Discover the gorgeous (and delicious!) cookies we were able to create with one oftheir kids.
VEGETABLE PAD THAI DINNER IN 30 MINUTES Remove from heat and set aside. Add the sesame oil to a large non-stick skillet set over medium heat. Add the shallot, white part of the green onions, carrots, and red pepper. Cook, stirring frequently, until the vegetables are crisp tender and develop some color, approximately 4-5 minutes. BAKED CINNAMON APPLE CRISP RECIPE Instructions. Place top oven rack in the center position and pre-heat oven to 350°F. Grease an 8” x 8” baking dish and set aside. Place apples in a large non-reactive bowl and toss with fresh lemon juice. Add maple syrup, apple juice, cinnamon, allspice, thyme leaves, andsalt. Toss to
THE KEY ELEMENTS OF A SUCCESSFUL FARM Farming is one of those businesses that is constantly changing. Innovations in technology is a part of this and farming is an industry that needs some careful attention to detail to be successful. There are a lot of things that you need to consider if you want your farm to be a success, and we’ve got seven things that you should consider, regardless of your involvement and time spent with SOUTHERN SUN DROP CAKE RECIPE 1 tsp Vanilla Extract. 1 cup Powdered Sugar. Preheat oven to 350 F. Mix up cake mix with eggs and oil. Add in Sun Drop. Spray pan and pour in cake mix. Bake 45-50 minutes (depends on your pan) Beat glaze ingredients together and pour over cake. Serve and Enjoy! 10 HOMEMADE WATER FLAVOR ENHANCER IDEAS In a medium, heavy-bottom sauce pan, combine sugar and water over medium heat. Consistently stir until the sugar is dissolved. Bring to a gently rolling boil for two minutes. Reduce the heat to low and simmer, continuing to stir, until the syrup has the consistency of maple syrup. Remove from heat and stir in your choice of flavor. GRILLED TEQUILA LIME COD How to Make Grilled Tequila Lime Cod: In a small bowl, whisk together the oil, Tequila, Triple Sec, cumin, garlic, cilantro, chili powder/ancho chili pepper, cayenne, and lime juice. Gently pat your fish dry with a paper towel. Season with salt and pepper. Place the fish in a 9″ x 13″ baking pan. HOW TO KEEP YOUR FAMILY SAFE ON THE ROAD Prepare Your Vehicle. Taking steps to prepare your vehicle before heading out onto the road will not only keep you and your family physically safe, but also allow you to have ultimate peace of mind knowing you’ve done all you can to protect your children. VIRTUAL COOKIE DECORATING Sweetology is a drop-in and decorate cookie and cupcake shop; but thanks to COVID19, they have had to shift their product to fit our at-home needs. This wonderfully sweet company is helping people still come together to enjoy tasty treats and have fun. Discover the gorgeous (and delicious!) cookies we were able to create with one oftheir kids.
GIRLS DAY OUT IDEAS IN LYNCHBURG, TENNESSEE Girls Day Out Fun Ideas in Lynchburg, Tennessee. Have gal pals is important for all women. This is particular true for when we experience the grand changes of life – breakups, marriages, divorces, kids, moving, or simply dealing with the things that lifethrows at us.
DELICIOUS HOMEMADE STRAWBERRY SHORTCAKE Combine the sliced strawberries, sugar, and orange liqueur or orange juice in a large glass bowl and gently toss to combine. Cover and place in the refrigerator for 30 minutes to overnight, stirring once or twice while they soak. Place top oven rack in the center position and pre-heat oven to 500°F. 10 HOMEMADE WATER FLAVOR ENHANCER IDEAS In a medium, heavy-bottom sauce pan, combine sugar and water over medium heat. Consistently stir until the sugar is dissolved. Bring to a gently rolling boil for two minutes. Reduce the heat to low and simmer, continuing to stir, until the syrup has the consistency of maple syrup. Remove from heat and stir in your choice of flavor. 5 HEALTHY HABITS FOR THE NEW YEAR For one, it re-hydrates your body after a long period of sleep. Since water is essential for brain function and body regulation, it can replenish your body’s energy and balance your moods. Drinking water in the morning also helps to improve your alertness and boost your daily productivity. The state of your body in the morning candetermine
HOW TO MAKE COLLARD GREENS IN THE SLOW COOKER How to Pick and Clean the Best Greens. Collard greens are relative to broccoli, Brussels sprouts, cabbage, and kale. Like all other vegetables, they are best when in-season, but you can get a great dish when you pick the best. HOUSE CLEANING HACKS TO SAVE YOU TIME Cleaning hacks or not, no one really likes cleaning. Some people hate it less than others, but let’s face it, we can all think of plenty of other activities we would much rather be doing than cleaning and tidying, like coming up with some delicious recipes for our families.. Fortunately, there are ways that you can do the minimum but still have a home that is clean and tidy so that you can COOL SUMMER FRUITS AND VEGETABLES Watermelons. How can you go wrong with a fruit that’s 92% water, tastes like summer and smells even better? Watermelons help keep you feeling full longer because they’re called hydrating foods, which means you curb your hunger and eat less.It also works wonders in lowering blood pressure levels, especially with overweightindividuals.
TIPS TO MAINTAIN GOOD DENTAL HYGIENE FOR THE WHOLE FAMILY When it comes to dental hygiene, it can feel like a challenge to get the whole family involved. Fortunately, there's a solution for that. Here are some essential tips you can follow to maintain good dental hygiene for the whole family. Make Teeth-Brushing Entertaining YourKids Many childre
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Shelly
I'm Shelly - the actual mama behind the 'Lynchburg Mama'. My mission is to bring families back to the dinner table through meal ideas thateveryone will love!
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