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CHICAGO HOLISTIC HEALTH & FERTILITY HOLISTIC CARE FOR FERTILITY, PREGNANCY AND FAMILY HEALTH Holistic care for family health and fertility should be highly personal, compassionate, and customized to meet the unique needs and complex challenges of each patient. Founded in 2002, Pulling Down the Moon recognizes the stress and emotional turmoil and fatigue that can come with infertility as well as your day to day health. We are physician-supported and committed to evidence-based practices, which have gained national recognition including being: * Among the first multidisciplinary, Holistic practices dedicated to Fertility and Pregnancy * Nationally recognized Massageand Yoga
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by Cassie Harrison RYT RYPT You May Not Control All the Events that Happen to You, but You Can Decide Not to Be Reduced By Them – Maya Angelo My miscarriage at 43 wasn’t just the loss of a baby, but the realization that my baby years might be behind me. Having sufferedfrom infertility,
Read More__
MY JOURNEY TO THE MOON Hello beautiful readers! My name is Christie Frisch and I’m delighted to introduce myself, having recently joined the team at Pulling Down the Moon, River North. As a postpartum doula and licensed massage therapist specializing in fertility, prenatal and postpartum care, I am a passionate advocate for women and the women-identifying, especially when it comesRead More__
GUEST BLOG FEATURE: MY JOURNEY We have been honored to be part of this amazing journey with Christina. Today, she opens her heart to you and shares how she owned her personal journey with support at The Moon to get through.💗 “After a many years of trying to conceive, I decided to see a reproductive endocrinologist. We went through severalRead More__
FEATURING A NEW SUPPLEMENT: PLUSONE PRENATAL VITAMIN By Robin Miller, RDN It can be a very overwhelming process when you are selecting a prenatal vitamin. Many questions probably come to mind such as, what should be I be looking for in a prenatal vitamin? Which nutrients should I focus on? Which one is right for me? And so manymore. Here at
Read More__
OUR FAVORITE FERTILITY-FRIENDLY HOLIDAY RECIPES    Healthier Hot Chocolate This hot chocolate is rich in antioxidants and very low in sugar compared to most hot chocolate mixes and those you can buy in coffee shops. 1 tbsp unsweetened cocoa powder 10 oz hot water ½ teaspoon vanilla 1-2 teaspoona real maple syrup ¼ cup whole milk orRead More__
TIPS TO FEEL YOUR BEST DURING THE HOLIDAYS By Margaret Eich, MS, RDN This time of year onslaught of sweets seems to start with Halloween and doesn’t end until New Year’s resolutions. We like to talk a lot about adjusting your food environment to set you up for success by only keeping fruits and vegetables on the counter at home, for example. ItRead More__
NOOKS AND CRANNIES
by Cassie Harrison RYT RYPT You May Not Control All the Events that Happen to You, but You Can Decide Not to Be Reduced By Them – Maya Angelo My miscarriage at 43 wasn’t just the loss of a baby, but the realization that my baby years might be behind me. Having sufferedfrom infertility,
Read More__
MY JOURNEY TO THE MOON Hello beautiful readers! My name is Christie Frisch and I’m delighted to introduce myself, having recently joined the team at Pulling Down the Moon, River North. As a postpartum doula and licensed massage therapist specializing in fertility, prenatal and postpartum care, I am a passionate advocate for women and the women-identifying, especially when it comesRead More__
GUEST BLOG FEATURE: MY JOURNEY We have been honored to be part of this amazing journey with Christina. Today, she opens her heart to you and shares how she owned her personal journey with support at The Moon to get through.💗 “After a many years of trying to conceive, I decided to see a reproductive endocrinologist. We went through severalRead More__
FEATURING A NEW SUPPLEMENT: PLUSONE PRENATAL VITAMIN By Robin Miller, RDN It can be a very overwhelming process when you are selecting a prenatal vitamin. Many questions probably come to mind such as, what should be I be looking for in a prenatal vitamin? Which nutrients should I focus on? Which one is right for me? And so manymore. Here at
Read More__
OUR FAVORITE FERTILITY-FRIENDLY HOLIDAY RECIPES    Healthier Hot Chocolate This hot chocolate is rich in antioxidants and very low in sugar compared to most hot chocolate mixes and those you can buy in coffee shops. 1 tbsp unsweetened cocoa powder 10 oz hot water ½ teaspoon vanilla 1-2 teaspoona real maple syrup ¼ cup whole milk orRead More__
TIPS TO FEEL YOUR BEST DURING THE HOLIDAYS By Margaret Eich, MS, RDN This time of year onslaught of sweets seems to start with Halloween and doesn’t end until New Year’s resolutions. We like to talk a lot about adjusting your food environment to set you up for success by only keeping fruits and vegetables on the counter at home, for example. ItRead More__
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