LIFTONIC WEIGHT TRAINING MANHATTAN NYC LIFTONIC of Manhattan New York City provides the very best in personal weight and fitness class training, Personal training and group weight training classes in manhattan NY ABOUT LIFTONIC WEIGHT TRAINING NYC Online Liftonic classes are suitable to ALL strength and fitness levels as you select the weight that works for you. Liftonic classes have an emphasis on education and safety. Each class focuses on a combination of muscle groups ensuring you can lift multiple times per week without burning out. Our programming changes monthly giving you

enough

LIFTONIC FITNESS WEIGHT TRAINING MANHATTAN NY Liftonic Weight Training Classes. LIFTONIC is the ultimate weight training experience! Let our instructors teach you weight training exercises. Liftonic is a safe, engaging way to incorporate weight training into your life and transform yourself in the process. FITNESS COACH TRAINING MANHATTAN 60 days of one on one coaching specifically designed to help you achieve YOUR personal goals. A Liftonic weight training instructor will create a week by week strategy to ensure you achieve your goal in just 60 days. In Body scans to ensure you’re on track with your weight training goal. Interact with our community through a private

google group.

MANHATTAN WEIGHT TRAINING MEMBERSHIPS LIFTONIC of Manhattan NYC has multiple fitness gym pricing options to fit your budget. Get started with 1 week unlimited for $59! Learn about the fitness membership and training class pack options at our downtown manhattan gym. CONTACT LIFTONIC WEIGHT FITNESS TRAINING MANHATTAN LIFTONIC of lower manhattan NYC is located at 13 Gansevoort St on the Lower Level in NYC. We provide the very best in group weight class training and personal fitness and cardio training in Manhattan NYC LIFTONIC WEIGHT FITNESS CLASSES MANHATTAN Our Manhattan fitness center provides the very best in full fitness and weight classes. Our weight training classes feature group lifting classes that target various muscle groups.

EXISTING CLIENTS:

In consideration of being allowed to participate in LIFTONIC group and/or personal training classes/sessions and to use its facilities, equipment and services, in addition to the payment of any fee or charge, I do hereby waive, release and discharge LIFTONIC, LLC and its officers, agents, employees, representatives, executors and all others acting on their behalf from any and all claims or LIFTONIC FULL BODY (OUTDOOR) Scott's love of music and dance, led him to New York, and yielded an 18 year career on the stage. After suffering an injury, which paused his career, he detoured through months of Physical Therapy in less than 5 months he was back up and hoofing on the stage in a lead role.

LEGS & BUTT

Scott's love of music and dance, led him to New York, and yielded an 18 year career on the stage. After suffering an injury, which paused his career, he detoured through months of Physical Therapy in less than 5 months he was back up and hoofing on the stage in a lead role. LIFTONIC WEIGHT TRAINING MANHATTAN NYC LIFTONIC of Manhattan New York City provides the very best in personal weight and fitness class training, Personal training and group weight training classes in manhattan NY ABOUT LIFTONIC WEIGHT TRAINING NYC Online Liftonic classes are suitable to ALL strength and fitness levels as you select the weight that works for you. Liftonic classes have an emphasis on education and safety. Each class focuses on a combination of muscle groups ensuring you can lift multiple times per week without burning out. Our programming changes monthly giving you

enough

LIFTONIC FITNESS WEIGHT TRAINING MANHATTAN NY Liftonic Weight Training Classes. LIFTONIC is the ultimate weight training experience! Let our instructors teach you weight training exercises. Liftonic is a safe, engaging way to incorporate weight training into your life and transform yourself in the process. FITNESS COACH TRAINING MANHATTAN 60 days of one on one coaching specifically designed to help you achieve YOUR personal goals. A Liftonic weight training instructor will create a week by week strategy to ensure you achieve your goal in just 60 days. In Body scans to ensure you’re on track with your weight training goal. Interact with our community through a private

google group.

MANHATTAN WEIGHT TRAINING MEMBERSHIPS LIFTONIC of Manhattan NYC has multiple fitness gym pricing options to fit your budget. Get started with 1 week unlimited for $59! Learn about the fitness membership and training class pack options at our downtown manhattan gym. CONTACT LIFTONIC WEIGHT FITNESS TRAINING MANHATTAN LIFTONIC of lower manhattan NYC is located at 13 Gansevoort St on the Lower Level in NYC. We provide the very best in group weight class training and personal fitness and cardio training in Manhattan NYC LIFTONIC WEIGHT FITNESS CLASSES MANHATTAN Our Manhattan fitness center provides the very best in full fitness and weight classes. Our weight training classes feature group lifting classes that target various muscle groups.

EXISTING CLIENTS:

In consideration of being allowed to participate in LIFTONIC group and/or personal training classes/sessions and to use its facilities, equipment and services, in addition to the payment of any fee or charge, I do hereby waive, release and discharge LIFTONIC, LLC and its officers, agents, employees, representatives, executors and all others acting on their behalf from any and all claims or LIFTONIC FULL BODY (OUTDOOR) Scott's love of music and dance, led him to New York, and yielded an 18 year career on the stage. After suffering an injury, which paused his career, he detoured through months of Physical Therapy in less than 5 months he was back up and hoofing on the stage in a lead role.

LEGS & BUTT

Scott's love of music and dance, led him to New York, and yielded an 18 year career on the stage. After suffering an injury, which paused his career, he detoured through months of Physical Therapy in less than 5 months he was back up and hoofing on the stage in a lead role. FULL BODY ABS & CORE (STREAMING) Scott's love of music and dance, led him to New York, and yielded an 18 year career on the stage. After suffering an injury, which paused his career, he detoured through months of Physical Therapy in less than 5 months he was back up and hoofing on the stage in a lead role. CHEST, BICEPS & ABS (STUDIO) Scott's love of music and dance, led him to New York, and yielded an 18 year career on the stage. After suffering an injury, which paused his career, he detoured through months of Physical Therapy in less than 5 months he was back up and hoofing on the stage in a lead role. LT:HIRT LOWER BODY (VIRTUAL) Troy’s an inspired strength and lifestyle coach who combines, mindset, training and nutrition as a means to all-round wellness. Troy has coached high-profile clients and elite athletes, and works to give all his clients the ability to succeed past goal after goal. FULL BODY ABS & CORE Lauren is a former professional soccer player turned certified fitness trainer. Her experience as a top female athlete motivated her to pursue a career as a professional fitness trainer. LT:HYPE FULL BODY ABS & CORE (VIRTUAL) Troy’s an inspired strength and lifestyle coach who combines, mindset, training and nutrition as a means to all-round wellness. Troy has coached high-profile clients and elite athletes, and works to give all his clients the ability to succeed past goal after goal. LT:HYPE FULL BODY (VIRTUAL) Scott's love of music and dance, led him to New York, and yielded an 18 year career on the stage. After suffering an injury, which paused his career, he detoured through months of Physical Therapy in less than 5 months he was back up and hoofing on the stage in a lead role. LT:HIRT ARMS & ABS (VIRTUAL) Scott's love of music and dance, led him to New York, and yielded an 18 year career on the stage. After suffering an injury, which paused his career, he detoured through months of Physical Therapy in less than 5 months he was back up and hoofing on the stage in a lead role. LT:HYPE CHEST, BACK & ABS (VIRTUAL) Scott's love of music and dance, led him to New York, and yielded an 18 year career on the stage. After suffering an injury, which paused his career, he detoured through months of Physical Therapy in less than 5 months he was back up and hoofing on the stage in a lead role.

RADAN STURM

18 years of fitness industry experience has culminated with the creation of Liftonic. Experience the Liftonic workout in its purest

form.

LEGS, BACK & BUTT (STREAMING) Troy’s an inspired strength and lifestyle coach who combines, mindset, training and nutrition as a means to all-round wellness. Troy has coached high-profile clients and elite athletes, and works to give all his clients the ability to succeed past goal after goal. LIFTONIC WEIGHT TRAINING MANHATTAN NYC LIFTONIC of Manhattan New York City provides the very best in personal weight and fitness class training, Personal training and group weight training classes in manhattan NY ABOUT LIFTONIC WEIGHT TRAINING NYC Online Liftonic classes are suitable to ALL strength and fitness levels as you select the weight that works for you. Liftonic classes have an emphasis on education and safety. Each class focuses on a combination of muscle groups ensuring you can lift multiple times per week without burning out. Our programming changes monthly giving you

enough

LIFTONIC FITNESS WEIGHT TRAINING MANHATTAN NY Liftonic Weight Training Classes. LIFTONIC is the ultimate weight training experience! Let our instructors teach you weight training exercises. Liftonic is a safe, engaging way to incorporate weight training into your life and transform yourself in the process. MANHATTAN WEIGHT TRAINING MEMBERSHIPS LIFTONIC of Manhattan NYC has multiple fitness gym pricing options to fit your budget. Get started with 1 week unlimited for $59! Learn about the fitness membership and training class pack options at our downtown manhattan gym. FITNESS COACH TRAINING MANHATTAN 60 days of one on one coaching specifically designed to help you achieve YOUR personal goals. A Liftonic weight training instructor will create a week by week strategy to ensure you achieve your goal in just 60 days. In Body scans to ensure you’re on track with your weight training goal. Interact with our community through a private

google group.

CONTACT LIFTONIC WEIGHT FITNESS TRAINING MANHATTAN LIFTONIC of lower manhattan NYC is located at 13 Gansevoort St on the Lower Level in NYC. We provide the very best in group weight class training and personal fitness and cardio training in Manhattan NYC LIFTONIC WEIGHT FITNESS CLASSES MANHATTAN Our Manhattan fitness center provides the very best in full fitness and weight classes. Our weight training classes feature group lifting classes that target various muscle groups.

EXISTING CLIENTS:

In consideration of being allowed to participate in LIFTONIC group and/or personal training classes/sessions and to use its facilities, equipment and services, in addition to the payment of any fee or charge, I do hereby waive, release and discharge LIFTONIC, LLC and its officers, agents, employees, representatives, executors and all others acting on their behalf from any and all claims or LIFTONIC FULL BODY (OUTDOOR) Scott's love of music and dance, led him to New York, and yielded an 18 year career on the stage. After suffering an injury, which paused his career, he detoured through months of Physical Therapy in less than 5 months he was back up and hoofing on the stage in a lead role.

RADAN STURM

18 years of fitness industry experience has culminated with the creation of Liftonic. Experience the Liftonic workout in its purest

form.

LIFTONIC WEIGHT TRAINING MANHATTAN NYC LIFTONIC of Manhattan New York City provides the very best in personal weight and fitness class training, Personal training and group weight training classes in manhattan NY ABOUT LIFTONIC WEIGHT TRAINING NYC Online Liftonic classes are suitable to ALL strength and fitness levels as you select the weight that works for you. Liftonic classes have an emphasis on education and safety. Each class focuses on a combination of muscle groups ensuring you can lift multiple times per week without burning out. Our programming changes monthly giving you

enough

LIFTONIC FITNESS WEIGHT TRAINING MANHATTAN NY Liftonic Weight Training Classes. LIFTONIC is the ultimate weight training experience! Let our instructors teach you weight training exercises. Liftonic is a safe, engaging way to incorporate weight training into your life and transform yourself in the process. MANHATTAN WEIGHT TRAINING MEMBERSHIPS LIFTONIC of Manhattan NYC has multiple fitness gym pricing options to fit your budget. Get started with 1 week unlimited for $59! Learn about the fitness membership and training class pack options at our downtown manhattan gym. FITNESS COACH TRAINING MANHATTAN 60 days of one on one coaching specifically designed to help you achieve YOUR personal goals. A Liftonic weight training instructor will create a week by week strategy to ensure you achieve your goal in just 60 days. In Body scans to ensure you’re on track with your weight training goal. Interact with our community through a private

google group.

CONTACT LIFTONIC WEIGHT FITNESS TRAINING MANHATTAN LIFTONIC of lower manhattan NYC is located at 13 Gansevoort St on the Lower Level in NYC. We provide the very best in group weight class training and personal fitness and cardio training in Manhattan NYC LIFTONIC WEIGHT FITNESS CLASSES MANHATTAN Our Manhattan fitness center provides the very best in full fitness and weight classes. Our weight training classes feature group lifting classes that target various muscle groups.

EXISTING CLIENTS:

In consideration of being allowed to participate in LIFTONIC group and/or personal training classes/sessions and to use its facilities, equipment and services, in addition to the payment of any fee or charge, I do hereby waive, release and discharge LIFTONIC, LLC and its officers, agents, employees, representatives, executors and all others acting on their behalf from any and all claims or LIFTONIC FULL BODY (OUTDOOR) Scott's love of music and dance, led him to New York, and yielded an 18 year career on the stage. After suffering an injury, which paused his career, he detoured through months of Physical Therapy in less than 5 months he was back up and hoofing on the stage in a lead role.

RADAN STURM

18 years of fitness industry experience has culminated with the creation of Liftonic. Experience the Liftonic workout in its purest

form.

LT:HIRT LOWER BODY (VIRTUAL) Troy’s an inspired strength and lifestyle coach who combines, mindset, training and nutrition as a means to all-round wellness. Troy has coached high-profile clients and elite athletes, and works to give all his clients the ability to succeed past goal after goal. LT:X CORE - LIFTONIC This class is specifically designed to work your entire mid section. Mid/lower back, obliques, abdominals and more. It's a lot more than just crunches and sit ups. LT:HIRT ARMS & ABS (VIRTUAL) Scott's love of music and dance, led him to New York, and yielded an 18 year career on the stage. After suffering an injury, which paused his career, he detoured through months of Physical Therapy in less than 5 months he was back up and hoofing on the stage in a lead role. LT:HYPE CHEST, BACK & ABS (VIRTUAL) Scott's love of music and dance, led him to New York, and yielded an 18 year career on the stage. After suffering an injury, which paused his career, he detoured through months of Physical Therapy in less than 5 months he was back up and hoofing on the stage in a lead role.

LEGS & BUTT

Scott's love of music and dance, led him to New York, and yielded an 18 year career on the stage. After suffering an injury, which paused his career, he detoured through months of Physical Therapy in less than 5 months he was back up and hoofing on the stage in a lead role. LIFTONIC OUTDOOR FREE BODY WEIGHT ONLY CLASS Scott's love of music and dance, led him to New York, and yielded an 18 year career on the stage. After suffering an injury, which paused his career, he detoured through months of Physical Therapy in less than 5 months he was back up and hoofing on the stage in a lead role. LT:HYPE FULL BODY (VIRTUAL) Scott's love of music and dance, led him to New York, and yielded an 18 year career on the stage. After suffering an injury, which paused his career, he detoured through months of Physical Therapy in less than 5 months he was back up and hoofing on the stage in a lead role. LEGS & BUTT (STREAMING) Troy’s an inspired strength and lifestyle coach who combines, mindset, training and nutrition as a means to all-round wellness. Troy has coached high-profile clients and elite athletes, and works to give all his clients the ability to succeed past goal after goal. LT:HIRT LEGS & BUTT (VIRTUAL) Troy’s an inspired strength and lifestyle coach who combines, mindset, training and nutrition as a means to all-round wellness. Troy has coached high-profile clients and elite athletes, and works to give all his clients the ability to succeed past goal after goal.

VERONIKA COHEN

Veronika Cohen, originally from the west coast, is a NASM CPT AND CES coach. With a dance background, she always brings a mix of strength and mobility into her classes.

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* Transformations

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GROUP.

WEIGHT LIFTING.

EXPERIENCE.

BOOK YOUR BENCH

> “Liftonic has an incredible vibe, environment, and instructors. > Overall amazing guided workout with multiple TV screens overhead to > see the instructor while lying on your back on your bench. The > lighting is low so you don't have to feel self conscious. Original > concept that inspires and teaches those that might not be typically > using weights. Highly recommended!”

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JOIN THE WEIGHT TRAINING CLASS SQUAD Whether you’re a weight training expert or you are lifting a weight for the first time; LIFTONIC of Downtown Manhattan is for you! We will guide you and you’ll get stronger, one rep at a time.

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SCHEDULE FOR TUE JAN 7, 2020 >> All Service Categories Liftonic Classes All Class Types Back, Triceps & Abs Legs, Back & Butt Full Body Abs &

Core

All Instructors Veronika Cohen Troy Brooks Lauren Bustos Radan Sturm

Kyle Flett

Date:

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Tue Jan 7, 2020

Class

Instructor

6:00 am - 6:50 am

Back, Triceps & Abs

Veronika Cohen

7:00 am - 7:50 am

Back, Triceps & Abs

Veronika Cohen

8:00 am - 8:50 am

Back, Triceps & Abs

Veronika Cohen

10:30 am - 11:20 am

Back, Triceps & Abs

Troy Brooks

12:00 pm - 12:50 pm

Back, Triceps & Abs

Lauren Bustos

4:30 pm - 5:20 pm

Back, Triceps & Abs

Radan Sturm

5:30 pm - 6:20 pm

Back, Triceps & Abs

Lauren Bustos

6:30 pm - 7:20 pm

Back, Triceps & Abs

Lauren Bustos

7:30 pm - 8:20 pm

Back, Triceps & Abs

Lauren Bustos

THE LIFTONIC WEIGHT TRAINING CLASS WORKOUT JUST YOU, YOUR BENCH AND YOUR WEIGHTS Liftonic of Downtown Manhattan New York offers the very best in group and personal weight training. Our Fitness and Weight Training Classes deliver the ultimate workout with features including:

* Muscle Toning

* Weight Resistance Training * Hypertrophy Training * Guided Weight Training The LIFTONIC weight workout is 100% focused on what really matters…… lifting weights! Each exercise delivers just the right amount of tension on your muscles so you burn fat, improve posture, feel more confident and develop a strong, lean physique. Book a weight training class at our lower Manhattan Location Today!

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New to Liftonic?

Check out our new client special. Use code LIFT for 25% off your first week of unlimited lifts! JUST $44 FOR ONE WEEK! Click here to get started

LIFTONIC

WEIGHT TRAINING CLASSES 13 Gansevoort St, Lower Level

New York, NY

212.220.0529

info@liftonic.com

A, C, E, L to 14th Street

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