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ISSA BLOG | ISSA
Compensatory Acceleration Training (CAT) for More Power. Training with heavy weights leads to changes in body composition, performance, and strength. But the tempo at which athletes lift is often overlooked. Compensatory acceleration training can be used to increase power and lead to better performance for athletes. Read more.ISSA BOOKSTORE
Corrective Exercise Specialist - Book. View Details. ISSA Bookstore. --RootCategory--. Quick View View Details. WHY DO I HAVE TIGHT MUSCLES IN MY LEGS AND HOW DO I EASE This decreased their muscle soreness by 30 percent. It also reduced any related swelling. Another option is foam rolling. Running the foam roller down the legs can help ease stiff muscle. It works by releasing the fascia. This reduces stiffness and tension in the muscle. Yoga also helps ease tight leg muscles. TOP 9 RUNNING WORKOUTS TO BUILD SPEED AND ENDURANCE Training Tips. Top 9 Running Workouts to Build Speed and Endurance. Approximately 18.1 million Americans run road races every year according to data collected by Running USA.The race with the most participants is the 5k, accounting for 8.9 million of these entries. MAGNESIUM FOR MUSCLE RECOVERY: HOW IT WORKS & HOW TO USE Magnesium’s Role in Muscle Recovery. Magnesium (Mg) is a nutrient connected to many health benefits. One that may matter most to your clients is the way it supports healthy muscle function. It works, in part, by blocking calcium uptake. This helps the muscles better relax after contracting during a tough workout. MUSIC LICENSING FOR GROUP FITNESS CLASSES: ARE YOU COVERED The answer is yes. Proper licensing is always required before you can play a particular song. The only time you do not have to buy a PPL license is if the music is public domain. This includes songs published before 1925 and songs with no known composers. Some folk songs are also public domain. LIVE CHAT: ISSAONLINE.COM If you have more questions, you can email us at support@issaonline.com. You can also contact us by phone at (800) 545-4772, Monday through Friday, 5am - 6pm PST, and Saturday 6am - 3pmPST.
GETTING YOUR FIRST PERSONAL TRAINING CLIENT BECOME A CERTIFIED PERSONAL TRAINER Become a personal trainer in 4 weeks through our online personal trainer certification program. Get ISSA certified and land your dream job as a fitness expert. CONTINUING EDUCATION SIGN IN Continuing Education Sign In | ISSA. Personal Training. (current) Certification. Personal Trainer Certification Business Launcher Top Trainer. Certification Packages. Fitness Coach Elite Trainer Master Trainer Compare Packages. Nutrition. Nutritionist Course Precision Nutrition Certification Nutrition and Fitness Bundle Nutrition Cont.Edu.
ISSA BLOG | ISSA
Compensatory Acceleration Training (CAT) for More Power. Training with heavy weights leads to changes in body composition, performance, and strength. But the tempo at which athletes lift is often overlooked. Compensatory acceleration training can be used to increase power and lead to better performance for athletes. Read more.ISSA BOOKSTORE
Corrective Exercise Specialist - Book. View Details. ISSA Bookstore. --RootCategory--. Quick View View Details. WHY DO I HAVE TIGHT MUSCLES IN MY LEGS AND HOW DO I EASE This decreased their muscle soreness by 30 percent. It also reduced any related swelling. Another option is foam rolling. Running the foam roller down the legs can help ease stiff muscle. It works by releasing the fascia. This reduces stiffness and tension in the muscle. Yoga also helps ease tight leg muscles. TOP 9 RUNNING WORKOUTS TO BUILD SPEED AND ENDURANCE Training Tips. Top 9 Running Workouts to Build Speed and Endurance. Approximately 18.1 million Americans run road races every year according to data collected by Running USA.The race with the most participants is the 5k, accounting for 8.9 million of these entries. MAGNESIUM FOR MUSCLE RECOVERY: HOW IT WORKS & HOW TO USE Magnesium’s Role in Muscle Recovery. Magnesium (Mg) is a nutrient connected to many health benefits. One that may matter most to your clients is the way it supports healthy muscle function. It works, in part, by blocking calcium uptake. This helps the muscles better relax after contracting during a tough workout. MUSIC LICENSING FOR GROUP FITNESS CLASSES: ARE YOU COVERED The answer is yes. Proper licensing is always required before you can play a particular song. The only time you do not have to buy a PPL license is if the music is public domain. This includes songs published before 1925 and songs with no known composers. Some folk songs are also public domain. LIVE CHAT: ISSAONLINE.COM If you have more questions, you can email us at support@issaonline.com. You can also contact us by phone at (800) 545-4772, Monday through Friday, 5am - 6pm PST, and Saturday 6am - 3pmPST.
GETTING YOUR FIRST PERSONAL TRAINING CLIENTCOMPARE PROGRAMS
You'll receive course materials that are built with the latest in exercise science and health and fitness research. We're regularly reviewing our resources to ensure our trainers receive the most up-to-date information in the industry. SPECIAL SAVINGS FOR MILITARY PERSONNEL SPECIAL! All military personnel & families get an additional $100 off the Elite Trainer program with code Military-Savings. Enroll now! To be among the Elite you need the knowledge of fitness, nutrition and a specialization for your expertise. You'll earn the distinction through your Personal Training, Nutritionist and advanced specialization TOP 9 RUNNING WORKOUTS TO BUILD SPEED AND ENDURANCE Training Tips. Top 9 Running Workouts to Build Speed and Endurance. Approximately 18.1 million Americans run road races every year according to data collected by Running USA.The race with the most participants is the 5k, accounting for 8.9 million of these entries. HOW MUCH SHOULD I CHARGE FOR ONLINE PERSONAL TRAINING? Reading Time: 5 minutes 49 seconds. If you work for a gym, the cost of your coaching program is likely set by that facility. For independent trainers offering personal training sessions online, the area of how much to charge is a bit muddier. FUNCTIONAL FITNESS TRAINING: SENIOR EDITION Functional fitness is a way to help people perform daily tasks with ease. A growing segment of the population needs professionals to help them with their functional fitness. In this article, we discuss functional fitness for seniors and the opportunity YOU have to make animpact.
BEST EXERCISES FOR HIKING TO BUILD MUSCLE AND ENDURANCE Training Tips; Best Exercises for Hiking to Build Muscle and Endurance. Reading Time: 4 minutes 10 seconds. Cardiovascular endurance is a crucial part of being able to endure a hiking trip. BEST POSES FOR BUILDING MUSCLE WITH YOGA Featured Course. Certified Yoga Instructor. Yoga means to "join together". And as a certified yoga instructor, you'll be able to join your passion for health and wellness with a 7 SUPPLEMENTS FOR MUSCLE RECOVERY Nutrition; 7 Supplements for Muscle Recovery. Reading Time: 5 minutes 20 seconds. Devising the best workout plan for a client takes some time. You must consider BECOME A CERTIFIED PERSONAL TRAINER Object Moved This document may be found here HOW MUCH DO BEGINNER PERSONAL TRAINERS MAKE? You want to help people get in better shape. Can you do this and still make a good income, even when you’re first starting out? Learn how much beginner personal trainers make, as well as a few factors that can impact your salary potential. BECOME A CERTIFIED PERSONAL TRAINER Become a personal trainer in 4 weeks through our online personal trainer certification program. Get ISSA certified and land your dream job as a fitness expert. CONTINUING EDUCATION SIGN IN Continuing Education Sign In | ISSA. Personal Training. (current) Certification. Personal Trainer Certification Business Launcher Top Trainer. Certification Packages. Fitness Coach Elite Trainer Master Trainer Compare Packages. Nutrition. Nutritionist Course Precision Nutrition Certification Nutrition and Fitness Bundle Nutrition Cont.Edu.
ISSA BLOG | ISSA
Compensatory Acceleration Training (CAT) for More Power. Training with heavy weights leads to changes in body composition, performance, and strength. But the tempo at which athletes lift is often overlooked. Compensatory acceleration training can be used to increase power and lead to better performance for athletes. Read more.ISSA BOOKSTORE
Corrective Exercise Specialist - Book. View Details. ISSA Bookstore. --RootCategory--. Quick View View Details. WHY DO I HAVE TIGHT MUSCLES IN MY LEGS AND HOW DO I EASE This decreased their muscle soreness by 30 percent. It also reduced any related swelling. Another option is foam rolling. Running the foam roller down the legs can help ease stiff muscle. It works by releasing the fascia. This reduces stiffness and tension in the muscle. Yoga also helps ease tight leg muscles. BECOME A CERTIFIED PERSONAL TRAINER Become a personal trainer in 4 weeks through our online personal trainer certification program. Get ISSA certified and land your dream job as a fitness expert. CONTINUING EDUCATION SIGN IN Continuing Education Sign In | ISSA. Personal Training. (current) Certification. Personal Trainer Certification Business Launcher Top Trainer. Certification Packages. Fitness Coach Elite Trainer Master Trainer Compare Packages. Nutrition. Nutritionist Course Precision Nutrition Certification Nutrition and Fitness Bundle Nutrition Cont.Edu.
ISSA BLOG | ISSA
Compensatory Acceleration Training (CAT) for More Power. Training with heavy weights leads to changes in body composition, performance, and strength. But the tempo at which athletes lift is often overlooked. Compensatory acceleration training can be used to increase power and lead to better performance for athletes. Read more.ISSA BOOKSTORE
Corrective Exercise Specialist - Book. View Details. ISSA Bookstore. --RootCategory--. Quick View View Details. WHY DO I HAVE TIGHT MUSCLES IN MY LEGS AND HOW DO I EASE This decreased their muscle soreness by 30 percent. It also reduced any related swelling. Another option is foam rolling. Running the foam roller down the legs can help ease stiff muscle. It works by releasing the fascia. This reduces stiffness and tension in the muscle. Yoga also helps ease tight leg muscles. TOP 9 RUNNING WORKOUTS TO BUILD SPEED AND ENDURANCE Training Tips. Top 9 Running Workouts to Build Speed and Endurance. Approximately 18.1 million Americans run road races every year according to data collected by Running USA.The race with the most participants is the 5k, accounting for 8.9 million of these entries. MAGNESIUM FOR MUSCLE RECOVERY: HOW IT WORKS & HOW TO USE Magnesium’s Role in Muscle Recovery. Magnesium (Mg) is a nutrient connected to many health benefits. One that may matter most to your clients is the way it supports healthy muscle function. It works, in part, by blocking calcium uptake. This helps the muscles better relax after contracting during a tough workout. MUSIC LICENSING FOR GROUP FITNESS CLASSES: ARE YOU COVERED The answer is yes. Proper licensing is always required before you can play a particular song. The only time you do not have to buy a PPL license is if the music is public domain. This includes songs published before 1925 and songs with no known composers. Some folk songs are also public domain. LIVE CHAT: ISSAONLINE.COM If you have more questions, you can email us at support@issaonline.com. You can also contact us by phone at (800) 545-4772, Monday through Friday, 5am - 6pm PST, and Saturday 6am - 3pmPST.
GETTING YOUR FIRST PERSONAL TRAINING CLIENTCOMPARE PROGRAMS
You'll receive course materials that are built with the latest in exercise science and health and fitness research. We're regularly reviewing our resources to ensure our trainers receive the most up-to-date information in the industry. SPECIAL SAVINGS FOR MILITARY PERSONNEL SPECIAL! All military personnel & families get an additional $100 off the Elite Trainer program with code Military-Savings. Enroll now! To be among the Elite you need the knowledge of fitness, nutrition and a specialization for your expertise. You'll earn the distinction through your Personal Training, Nutritionist and advanced specialization TOP 9 RUNNING WORKOUTS TO BUILD SPEED AND ENDURANCE Training Tips. Top 9 Running Workouts to Build Speed and Endurance. Approximately 18.1 million Americans run road races every year according to data collected by Running USA.The race with the most participants is the 5k, accounting for 8.9 million of these entries. HOW MUCH SHOULD I CHARGE FOR ONLINE PERSONAL TRAINING? Reading Time: 5 minutes 49 seconds. If you work for a gym, the cost of your coaching program is likely set by that facility. For independent trainers offering personal training sessions online, the area of how much to charge is a bit muddier. FUNCTIONAL FITNESS TRAINING: SENIOR EDITION Functional fitness is a way to help people perform daily tasks with ease. A growing segment of the population needs professionals to help them with their functional fitness. In this article, we discuss functional fitness for seniors and the opportunity YOU have to make animpact.
BEST EXERCISES FOR HIKING TO BUILD MUSCLE AND ENDURANCE Training Tips; Best Exercises for Hiking to Build Muscle and Endurance. Reading Time: 4 minutes 10 seconds. Cardiovascular endurance is a crucial part of being able to endure a hiking trip. BEST POSES FOR BUILDING MUSCLE WITH YOGA Featured Course. Certified Yoga Instructor. Yoga means to "join together". And as a certified yoga instructor, you'll be able to join your passion for health and wellness with a 7 SUPPLEMENTS FOR MUSCLE RECOVERY Nutrition; 7 Supplements for Muscle Recovery. Reading Time: 5 minutes 20 seconds. Devising the best workout plan for a client takes some time. You must consider BECOME A CERTIFIED PERSONAL TRAINER Object Moved This document may be found here HOW MUCH DO BEGINNER PERSONAL TRAINERS MAKE? You want to help people get in better shape. Can you do this and still make a good income, even when you’re first starting out? Learn how much beginner personal trainers make, as well as a few factors that can impact your salary potential. BECOME A CERTIFIED PERSONAL TRAINER Become a personal trainer in 4 weeks through our online personal trainer certification program. Get ISSA certified and land your dream job as a fitness expert. CONTINUING EDUCATION SIGN IN Continuing Education Sign In | ISSA. Personal Training. (current) Certification. Personal Trainer Certification Business Launcher Top Trainer. Certification Packages. Fitness Coach Elite Trainer Master Trainer Compare Packages. Nutrition. Nutritionist Course Precision Nutrition Certification Nutrition and Fitness Bundle Nutrition Cont.Edu.
ISSA BLOG | ISSA
Compensatory Acceleration Training (CAT) for More Power. Training with heavy weights leads to changes in body composition, performance, and strength. But the tempo at which athletes lift is often overlooked. Compensatory acceleration training can be used to increase power and lead to better performance for athletes. Read more.ISSA BOOKSTORE
Corrective Exercise Specialist - Book. View Details. ISSA Bookstore. --RootCategory--. Quick View View Details. WHY DO I HAVE TIGHT MUSCLES IN MY LEGS AND HOW DO I EASE This decreased their muscle soreness by 30 percent. It also reduced any related swelling. Another option is foam rolling. Running the foam roller down the legs can help ease stiff muscle. It works by releasing the fascia. This reduces stiffness and tension in the muscle. Yoga also helps ease tight leg muscles. TOP 9 RUNNING WORKOUTS TO BUILD SPEED AND ENDURANCE Training Tips. Top 9 Running Workouts to Build Speed and Endurance. Approximately 18.1 million Americans run road races every year according to data collected by Running USA.The race with the most participants is the 5k, accounting for 8.9 million of these entries. MAGNESIUM FOR MUSCLE RECOVERY: HOW IT WORKS & HOW TO USE Magnesium’s Role in Muscle Recovery. Magnesium (Mg) is a nutrient connected to many health benefits. One that may matter most to your clients is the way it supports healthy muscle function. It works, in part, by blocking calcium uptake. This helps the muscles better relax after contracting during a tough workout. MUSIC LICENSING FOR GROUP FITNESS CLASSES: ARE YOU COVERED The answer is yes. Proper licensing is always required before you can play a particular song. The only time you do not have to buy a PPL license is if the music is public domain. This includes songs published before 1925 and songs with no known composers. Some folk songs are also public domain. LIVE CHAT: ISSAONLINE.COM If you have more questions, you can email us at support@issaonline.com. You can also contact us by phone at (800) 545-4772, Monday through Friday, 5am - 6pm PST, and Saturday 6am - 3pmPST.
GETTING YOUR FIRST PERSONAL TRAINING CLIENT BECOME A CERTIFIED PERSONAL TRAINER Become a personal trainer in 4 weeks through our online personal trainer certification program. Get ISSA certified and land your dream job as a fitness expert. CONTINUING EDUCATION SIGN IN Continuing Education Sign In | ISSA. Personal Training. (current) Certification. Personal Trainer Certification Business Launcher Top Trainer. Certification Packages. Fitness Coach Elite Trainer Master Trainer Compare Packages. Nutrition. Nutritionist Course Precision Nutrition Certification Nutrition and Fitness Bundle Nutrition Cont.Edu.
ISSA BLOG | ISSA
Compensatory Acceleration Training (CAT) for More Power. Training with heavy weights leads to changes in body composition, performance, and strength. But the tempo at which athletes lift is often overlooked. Compensatory acceleration training can be used to increase power and lead to better performance for athletes. Read more.ISSA BOOKSTORE
Corrective Exercise Specialist - Book. View Details. ISSA Bookstore. --RootCategory--. Quick View View Details. WHY DO I HAVE TIGHT MUSCLES IN MY LEGS AND HOW DO I EASE This decreased their muscle soreness by 30 percent. It also reduced any related swelling. Another option is foam rolling. Running the foam roller down the legs can help ease stiff muscle. It works by releasing the fascia. This reduces stiffness and tension in the muscle. Yoga also helps ease tight leg muscles. TOP 9 RUNNING WORKOUTS TO BUILD SPEED AND ENDURANCE Training Tips. Top 9 Running Workouts to Build Speed and Endurance. Approximately 18.1 million Americans run road races every year according to data collected by Running USA.The race with the most participants is the 5k, accounting for 8.9 million of these entries. MAGNESIUM FOR MUSCLE RECOVERY: HOW IT WORKS & HOW TO USE Magnesium’s Role in Muscle Recovery. Magnesium (Mg) is a nutrient connected to many health benefits. One that may matter most to your clients is the way it supports healthy muscle function. It works, in part, by blocking calcium uptake. This helps the muscles better relax after contracting during a tough workout. MUSIC LICENSING FOR GROUP FITNESS CLASSES: ARE YOU COVERED The answer is yes. Proper licensing is always required before you can play a particular song. The only time you do not have to buy a PPL license is if the music is public domain. This includes songs published before 1925 and songs with no known composers. Some folk songs are also public domain. LIVE CHAT: ISSAONLINE.COM If you have more questions, you can email us at support@issaonline.com. You can also contact us by phone at (800) 545-4772, Monday through Friday, 5am - 6pm PST, and Saturday 6am - 3pmPST.
GETTING YOUR FIRST PERSONAL TRAINING CLIENT CONTINUING EDUCATION SIGN IN Continuing Education Sign In | ISSA. Personal Training. (current) Certification. Personal Trainer Certification Business Launcher Top Trainer. Certification Packages. Fitness Coach Elite Trainer Master Trainer Compare Packages. Nutrition. Nutritionist Course Precision Nutrition Certification Nutrition and Fitness Bundle Nutrition Cont.Edu.
COMPARE PROGRAMS
You'll receive course materials that are built with the latest in exercise science and health and fitness research. We're regularly reviewing our resources to ensure our trainers receive the most up-to-date information in the industry. SPECIAL SAVINGS FOR MILITARY PERSONNEL SPECIAL! All military personnel & families get an additional $100 off the Elite Trainer program with code Military-Savings. Enroll now! To be among the Elite you need the knowledge of fitness, nutrition and a specialization for your expertise. You'll earn the distinction through your Personal Training, Nutritionist and advanced specialization TOP 9 RUNNING WORKOUTS TO BUILD SPEED AND ENDURANCE Training Tips. Top 9 Running Workouts to Build Speed and Endurance. Approximately 18.1 million Americans run road races every year according to data collected by Running USA.The race with the most participants is the 5k, accounting for 8.9 million of these entries. HOW MUCH SHOULD I CHARGE FOR ONLINE PERSONAL TRAINING? Reading Time: 5 minutes 49 seconds. If you work for a gym, the cost of your coaching program is likely set by that facility. For independent trainers offering personal training sessions online, the area of how much to charge is a bit muddier. BEST EXERCISES FOR HIKING TO BUILD MUSCLE AND ENDURANCE Training Tips; Best Exercises for Hiking to Build Muscle and Endurance. Reading Time: 4 minutes 10 seconds. Cardiovascular endurance is a crucial part of being able to endure a hiking trip. BEST POSES FOR BUILDING MUSCLE WITH YOGA Featured Course. Certified Yoga Instructor. Yoga means to "join together". And as a certified yoga instructor, you'll be able to join your passion for health and wellness with a 7 SUPPLEMENTS FOR MUSCLE RECOVERY Nutrition; 7 Supplements for Muscle Recovery. Reading Time: 5 minutes 20 seconds. Devising the best workout plan for a client takes some time. You must consider BECOME A CERTIFIED PERSONAL TRAINER Object Moved This document may be found here HOW MUCH DO BEGINNER PERSONAL TRAINERS MAKE? You want to help people get in better shape. Can you do this and still make a good income, even when you’re first starting out? Learn how much beginner personal trainers make, as well as a few factors that can impact your salary potential. BECOME A CERTIFIED PERSONAL TRAINER Become a personal trainer in 4 weeks through our online personal trainer certification program. Get ISSA certified and land your dream job as a fitness expert. CONTINUING EDUCATION SIGN IN Continuing Education Sign In | ISSA. Personal Training. (current) Certification. Personal Trainer Certification Business Launcher Top Trainer. Certification Packages. Fitness Coach Elite Trainer Master Trainer Compare Packages. Nutrition. Nutritionist Course Precision Nutrition Certification Nutrition and Fitness Bundle Nutrition Cont.Edu.
ISSA BOOKSTORE
Corrective Exercise Specialist - Book. View Details. ISSA Bookstore. --RootCategory--. Quick View View Details.ISSA BLOG | ISSA
Compensatory Acceleration Training (CAT) for More Power. Training with heavy weights leads to changes in body composition, performance, and strength. But the tempo at which athletes lift is often overlooked. Compensatory acceleration training can be used to increase power and lead to better performance for athletes. Read more. WHY DO I HAVE TIGHT MUSCLES IN MY LEGS AND HOW DO I EASE This decreased their muscle soreness by 30 percent. It also reduced any related swelling. Another option is foam rolling. Running the foam roller down the legs can help ease stiff muscle. It works by releasing the fascia. This reduces stiffness and tension in the muscle. Yoga also helps ease tight leg muscles. MAGNESIUM FOR MUSCLE RECOVERY: HOW IT WORKS & HOW TO USE Magnesium’s Role in Muscle Recovery. Magnesium (Mg) is a nutrient connected to many health benefits. One that may matter most to your clients is the way it supports healthy muscle function. It works, in part, by blocking calcium uptake. This helps the muscles better relax after contracting during a tough workout. 7 ALTERNATIVE JOBS FOR PERSONAL TRAINERS 2. Health, Wellness, and Nutrition Coach. Careers for nutritionists are growing at a rate of eleven percent, nearly as fast as careers for personal trainers (2). Clients are increasingly interested in working with coaches or nutritionists to work on their diet, weight, and overall health and wellness goals. PELVIC TILT: WHAT IS IT AND HOW DO YOU CORRECT IT? Pelvic tilt is a common contributor to lack of mobility, stability, posture, and motor control. Pelvic tilt is the positioning of the pelvis in relation to the body. If your pelvis is out of positioning, it is usually tilted one way or another and can lead to many other disruptions in the kinetic chain. HOW TO IDENTIFY AND CORRECT TIGHT HIP FLEXORS Reading Time: 4 minutes 40 seconds “Tight hip flexors” is a buzzing term in gyms around the country. People in yoga studios are stretching out their hip flexors, runners are blaming a short stride and injuries on these muscles, and your clients are probably asking you about their own tight hips. IT’S TIME TO DITCH THE ONE-TIME-PER-WEEK MUSCLE MENTALITY A meta-analysis by Schoenfeld et al. 2 observed that participants who performed two training sessions per week for each muscle group increased hypertrophy by 6.8% over 6-12 weeks. Those who trained each muscle group once per week experienced only a 3.7% increase in muscle growth. That’s 48% more growth for the group using the method of BECOME A CERTIFIED PERSONAL TRAINER Become a personal trainer in 4 weeks through our online personal trainer certification program. Get ISSA certified and land your dream job as a fitness expert. CONTINUING EDUCATION SIGN IN Continuing Education Sign In | ISSA. Personal Training. (current) Certification. Personal Trainer Certification Business Launcher Top Trainer. Certification Packages. Fitness Coach Elite Trainer Master Trainer Compare Packages. Nutrition. Nutritionist Course Precision Nutrition Certification Nutrition and Fitness Bundle Nutrition Cont.Edu.
ISSA BOOKSTORE
Corrective Exercise Specialist - Book. View Details. ISSA Bookstore. --RootCategory--. Quick View View Details.ISSA BLOG | ISSA
Compensatory Acceleration Training (CAT) for More Power. Training with heavy weights leads to changes in body composition, performance, and strength. But the tempo at which athletes lift is often overlooked. Compensatory acceleration training can be used to increase power and lead to better performance for athletes. Read more. WHY DO I HAVE TIGHT MUSCLES IN MY LEGS AND HOW DO I EASE This decreased their muscle soreness by 30 percent. It also reduced any related swelling. Another option is foam rolling. Running the foam roller down the legs can help ease stiff muscle. It works by releasing the fascia. This reduces stiffness and tension in the muscle. Yoga also helps ease tight leg muscles. MAGNESIUM FOR MUSCLE RECOVERY: HOW IT WORKS & HOW TO USE Magnesium’s Role in Muscle Recovery. Magnesium (Mg) is a nutrient connected to many health benefits. One that may matter most to your clients is the way it supports healthy muscle function. It works, in part, by blocking calcium uptake. This helps the muscles better relax after contracting during a tough workout. 7 ALTERNATIVE JOBS FOR PERSONAL TRAINERS 2. Health, Wellness, and Nutrition Coach. Careers for nutritionists are growing at a rate of eleven percent, nearly as fast as careers for personal trainers (2). Clients are increasingly interested in working with coaches or nutritionists to work on their diet, weight, and overall health and wellness goals. PELVIC TILT: WHAT IS IT AND HOW DO YOU CORRECT IT? Pelvic tilt is a common contributor to lack of mobility, stability, posture, and motor control. Pelvic tilt is the positioning of the pelvis in relation to the body. If your pelvis is out of positioning, it is usually tilted one way or another and can lead to many other disruptions in the kinetic chain. HOW TO IDENTIFY AND CORRECT TIGHT HIP FLEXORS Reading Time: 4 minutes 40 seconds “Tight hip flexors” is a buzzing term in gyms around the country. People in yoga studios are stretching out their hip flexors, runners are blaming a short stride and injuries on these muscles, and your clients are probably asking you about their own tight hips. IT’S TIME TO DITCH THE ONE-TIME-PER-WEEK MUSCLE MENTALITY A meta-analysis by Schoenfeld et al. 2 observed that participants who performed two training sessions per week for each muscle group increased hypertrophy by 6.8% over 6-12 weeks. Those who trained each muscle group once per week experienced only a 3.7% increase in muscle growth. That’s 48% more growth for the group using the method of CONTINUING EDUCATION SIGN IN Continuing Education Sign In | ISSA. Personal Training. (current) Certification. Personal Trainer Certification Business Launcher Top Trainer. Certification Packages. Fitness Coach Elite Trainer Master Trainer Compare Packages. Nutrition. Nutritionist Course Precision Nutrition Certification Nutrition and Fitness Bundle Nutrition Cont.Edu.
COMPARE PROGRAMS
You'll receive course materials that are built with the latest in exercise science and health and fitness research. We're regularly reviewing our resources to ensure our trainers receive the most up-to-date information in the industry. INTERNATIONAL SPORTS SCIENCES ASSOCIATION About the International Sports Science Association (ISSA) The ISSA is the world leader in fitness education and delivers comprehensive, cognitive and practical distance education for fitness professionals, grounded in industry research, using both traditional and innovative modalities. Founded by leading fitness researchers, PhDs and elite TOP 9 RUNNING WORKOUTS TO BUILD SPEED AND ENDURANCE Training Tips. Top 9 Running Workouts to Build Speed and Endurance. Approximately 18.1 million Americans run road races every year according to data collected by Running USA.The race with the most participants is the 5k, accounting for 8.9 million of these entries. BEST POSES FOR BUILDING MUSCLE WITH YOGA Training Tips; Best Poses for Building Muscle with Yoga. Reading Time: 5 minutes 22 seconds. Yoga is best known for improving flexibility and increasing relaxation.WOMEN AND PROTEIN
The topic of protein can be really confusing for your clients. This is especially true for women since most information available is for men. To help your female clients meet their nutrition, fitness, and weight goals, you need to read this complete guide to women and protein. BEST EXERCISES FOR HIKING TO BUILD MUSCLE AND ENDURANCE Training Tips; Best Exercises for Hiking to Build Muscle and Endurance. Reading Time: 4 minutes 10 seconds. Cardiovascular endurance is a crucial part of being able to endure a hiking trip. PELVIC TILT: WHAT IS IT AND HOW DO YOU CORRECT IT? Pelvic tilt is a common contributor to lack of mobility, stability, posture, and motor control. Pelvic tilt is the positioning of the pelvis in relation to the body. If your pelvis is out of positioning, it is usually tilted one way or another and can lead to many other disruptions in the kinetic chain. WHY SHOULD YOU BECOME AN ELITE PERSONAL TRAINER? Training Tips; Why Should You Become an Elite Personal Trainer? Reading Time: 5 minutes 35 seconds. If you want a fitness career, one option is to become a personal trainer.With this type of certification, you get to spend your days working with clients to set realistic goals and achieve a higher fitness level. HOW MUCH DO BEGINNER PERSONAL TRAINERS MAKE? You want to help people get in better shape. Can you do this and still make a good income, even when you’re first starting out? Learn how much beginner personal trainers make, as well as a few factors that can impact your salary potential. BECOME A CERTIFIED PERSONAL TRAINER Become a personal trainer in 4 weeks through our online personal trainer certification program. Get ISSA certified and land your dream job as a fitness expert. CONTINUING EDUCATION SIGN IN Continuing Education Sign In | ISSA. Personal Training. (current) Certification. Personal Trainer Certification Business Launcher Top Trainer. Certification Packages. Fitness Coach Elite Trainer Master Trainer Compare Packages. Nutrition. Nutritionist Course Precision Nutrition Certification Nutrition and Fitness Bundle Nutrition Cont.Edu.
ISSA BOOKSTORE
Corrective Exercise Specialist - Book. View Details. ISSA Bookstore. --RootCategory--. Quick View View Details.ISSA BLOG | ISSA
Compensatory Acceleration Training (CAT) for More Power. Training with heavy weights leads to changes in body composition, performance, and strength. But the tempo at which athletes lift is often overlooked. Compensatory acceleration training can be used to increase power and lead to better performance for athletes. Read more. WHY DO I HAVE TIGHT MUSCLES IN MY LEGS AND HOW DO I EASE This decreased their muscle soreness by 30 percent. It also reduced any related swelling. Another option is foam rolling. Running the foam roller down the legs can help ease stiff muscle. It works by releasing the fascia. This reduces stiffness and tension in the muscle. Yoga also helps ease tight leg muscles. MAGNESIUM FOR MUSCLE RECOVERY: HOW IT WORKS & HOW TO USE Magnesium’s Role in Muscle Recovery. Magnesium (Mg) is a nutrient connected to many health benefits. One that may matter most to your clients is the way it supports healthy muscle function. It works, in part, by blocking calcium uptake. This helps the muscles better relax after contracting during a tough workout. 7 ALTERNATIVE JOBS FOR PERSONAL TRAINERS 2. Health, Wellness, and Nutrition Coach. Careers for nutritionists are growing at a rate of eleven percent, nearly as fast as careers for personal trainers (2). Clients are increasingly interested in working with coaches or nutritionists to work on their diet, weight, and overall health and wellness goals. PELVIC TILT: WHAT IS IT AND HOW DO YOU CORRECT IT? Pelvic tilt is a common contributor to lack of mobility, stability, posture, and motor control. Pelvic tilt is the positioning of the pelvis in relation to the body. If your pelvis is out of positioning, it is usually tilted one way or another and can lead to many other disruptions in the kinetic chain. HOW TO IDENTIFY AND CORRECT TIGHT HIP FLEXORS Reading Time: 4 minutes 40 seconds “Tight hip flexors” is a buzzing term in gyms around the country. People in yoga studios are stretching out their hip flexors, runners are blaming a short stride and injuries on these muscles, and your clients are probably asking you about their own tight hips. IT’S TIME TO DITCH THE ONE-TIME-PER-WEEK MUSCLE MENTALITY A meta-analysis by Schoenfeld et al. 2 observed that participants who performed two training sessions per week for each muscle group increased hypertrophy by 6.8% over 6-12 weeks. Those who trained each muscle group once per week experienced only a 3.7% increase in muscle growth. That’s 48% more growth for the group using the method of BECOME A CERTIFIED PERSONAL TRAINER Become a personal trainer in 4 weeks through our online personal trainer certification program. Get ISSA certified and land your dream job as a fitness expert. CONTINUING EDUCATION SIGN IN Continuing Education Sign In | ISSA. Personal Training. (current) Certification. Personal Trainer Certification Business Launcher Top Trainer. Certification Packages. Fitness Coach Elite Trainer Master Trainer Compare Packages. Nutrition. Nutritionist Course Precision Nutrition Certification Nutrition and Fitness Bundle Nutrition Cont.Edu.
ISSA BOOKSTORE
Corrective Exercise Specialist - Book. View Details. ISSA Bookstore. --RootCategory--. Quick View View Details.ISSA BLOG | ISSA
Compensatory Acceleration Training (CAT) for More Power. Training with heavy weights leads to changes in body composition, performance, and strength. But the tempo at which athletes lift is often overlooked. Compensatory acceleration training can be used to increase power and lead to better performance for athletes. Read more. WHY DO I HAVE TIGHT MUSCLES IN MY LEGS AND HOW DO I EASE This decreased their muscle soreness by 30 percent. It also reduced any related swelling. Another option is foam rolling. Running the foam roller down the legs can help ease stiff muscle. It works by releasing the fascia. This reduces stiffness and tension in the muscle. Yoga also helps ease tight leg muscles. MAGNESIUM FOR MUSCLE RECOVERY: HOW IT WORKS & HOW TO USE Magnesium’s Role in Muscle Recovery. Magnesium (Mg) is a nutrient connected to many health benefits. One that may matter most to your clients is the way it supports healthy muscle function. It works, in part, by blocking calcium uptake. This helps the muscles better relax after contracting during a tough workout. 7 ALTERNATIVE JOBS FOR PERSONAL TRAINERS 2. Health, Wellness, and Nutrition Coach. Careers for nutritionists are growing at a rate of eleven percent, nearly as fast as careers for personal trainers (2). Clients are increasingly interested in working with coaches or nutritionists to work on their diet, weight, and overall health and wellness goals. PELVIC TILT: WHAT IS IT AND HOW DO YOU CORRECT IT? Pelvic tilt is a common contributor to lack of mobility, stability, posture, and motor control. Pelvic tilt is the positioning of the pelvis in relation to the body. If your pelvis is out of positioning, it is usually tilted one way or another and can lead to many other disruptions in the kinetic chain. HOW TO IDENTIFY AND CORRECT TIGHT HIP FLEXORS Reading Time: 4 minutes 40 seconds “Tight hip flexors” is a buzzing term in gyms around the country. People in yoga studios are stretching out their hip flexors, runners are blaming a short stride and injuries on these muscles, and your clients are probably asking you about their own tight hips. IT’S TIME TO DITCH THE ONE-TIME-PER-WEEK MUSCLE MENTALITY A meta-analysis by Schoenfeld et al. 2 observed that participants who performed two training sessions per week for each muscle group increased hypertrophy by 6.8% over 6-12 weeks. Those who trained each muscle group once per week experienced only a 3.7% increase in muscle growth. That’s 48% more growth for the group using the method of CONTINUING EDUCATION SIGN IN Continuing Education Sign In | ISSA. Personal Training. (current) Certification. Personal Trainer Certification Business Launcher Top Trainer. Certification Packages. Fitness Coach Elite Trainer Master Trainer Compare Packages. Nutrition. Nutritionist Course Precision Nutrition Certification Nutrition and Fitness Bundle Nutrition Cont.Edu.
COMPARE PROGRAMS
You'll receive course materials that are built with the latest in exercise science and health and fitness research. We're regularly reviewing our resources to ensure our trainers receive the most up-to-date information in the industry. INTERNATIONAL SPORTS SCIENCES ASSOCIATION About the International Sports Science Association (ISSA) The ISSA is the world leader in fitness education and delivers comprehensive, cognitive and practical distance education for fitness professionals, grounded in industry research, using both traditional and innovative modalities. Founded by leading fitness researchers, PhDs and elite TOP 9 RUNNING WORKOUTS TO BUILD SPEED AND ENDURANCE Training Tips. Top 9 Running Workouts to Build Speed and Endurance. Approximately 18.1 million Americans run road races every year according to data collected by Running USA.The race with the most participants is the 5k, accounting for 8.9 million of these entries. BEST POSES FOR BUILDING MUSCLE WITH YOGA Training Tips; Best Poses for Building Muscle with Yoga. Reading Time: 5 minutes 22 seconds. Yoga is best known for improving flexibility and increasing relaxation.WOMEN AND PROTEIN
The topic of protein can be really confusing for your clients. This is especially true for women since most information available is for men. To help your female clients meet their nutrition, fitness, and weight goals, you need to read this complete guide to women and protein. BEST EXERCISES FOR HIKING TO BUILD MUSCLE AND ENDURANCE Training Tips; Best Exercises for Hiking to Build Muscle and Endurance. Reading Time: 4 minutes 10 seconds. Cardiovascular endurance is a crucial part of being able to endure a hiking trip. PELVIC TILT: WHAT IS IT AND HOW DO YOU CORRECT IT? Pelvic tilt is a common contributor to lack of mobility, stability, posture, and motor control. Pelvic tilt is the positioning of the pelvis in relation to the body. If your pelvis is out of positioning, it is usually tilted one way or another and can lead to many other disruptions in the kinetic chain. WHY SHOULD YOU BECOME AN ELITE PERSONAL TRAINER? Training Tips; Why Should You Become an Elite Personal Trainer? Reading Time: 5 minutes 35 seconds. If you want a fitness career, one option is to become a personal trainer.With this type of certification, you get to spend your days working with clients to set realistic goals and achieve a higher fitness level. HOW MUCH DO BEGINNER PERSONAL TRAINERS MAKE? You want to help people get in better shape. Can you do this and still make a good income, even when you’re first starting out? Learn how much beginner personal trainers make, as well as a few factors that can impact your salary potential. BECOME A CERTIFIED PERSONAL TRAINER Become a personal trainer in 4 weeks through our online personal trainer certification program. Get ISSA certified and land your dream job as a fitness expert. CONTINUING EDUCATION SIGN IN Continuing Education Sign In | ISSA. Personal Training. (current) Certification. Personal Trainer Certification Business Launcher Top Trainer. Certification Packages. Fitness Coach Elite Trainer Master Trainer Compare Packages. Nutrition. Nutritionist Course Precision Nutrition Certification Nutrition and Fitness Bundle Nutrition Cont.Edu.
ISSA BLOG | ISSA
Compensatory Acceleration Training (CAT) for More Power. Training with heavy weights leads to changes in body composition, performance, and strength. But the tempo at which athletes lift is often overlooked. Compensatory acceleration training can be used to increase power and lead to better performance for athletes. Read more.ISSA BOOKSTORE
Corrective Exercise Specialist - Book. View Details. ISSA Bookstore. --RootCategory--. Quick View View Details. WHY DO I HAVE TIGHT MUSCLES IN MY LEGS AND HOW DO I EASE This decreased their muscle soreness by 30 percent. It also reduced any related swelling. Another option is foam rolling. Running the foam roller down the legs can help ease stiff muscle. It works by releasing the fascia. This reduces stiffness and tension in the muscle. Yoga also helps ease tight leg muscles. MAGNESIUM FOR MUSCLE RECOVERY: HOW IT WORKS & HOW TO USE Magnesium’s Role in Muscle Recovery. Magnesium (Mg) is a nutrient connected to many health benefits. One that may matter most to your clients is the way it supports healthy muscle function. It works, in part, by blocking calcium uptake. This helps the muscles better relax after contracting during a tough workout. NO FOAM ROLLER? NO PROBLEM! TRY THESE ALTERNATIVES! Exercise breaks down muscle tissue and causes muscle adhesions. This causes most clients to encounter muscle soreness, tightness, and muscle knots. Foam rolling helps break up these muscle knots and relieve pain. Foam rolling aids in recovery through: Increased blood flow. Break down of scar tissue. Reduction in muscle soreness andpain.
HIP PAIN CYCLING EXERCISES Lean forward, keeping the front knee bent at a 90-degree angle, and feel a stretch in the front of the hip. Lying on a bed, couch, or table, let one leg hang off the edge. The weight of it hanging down will stretch out the hip. Use a foam roller on the front of the hip to stretch out and open up that muscle. HOW TO IDENTIFY AND CORRECT TIGHT HIP FLEXORS Reading Time: 4 minutes 40 seconds “Tight hip flexors” is a buzzing term in gyms around the country. People in yoga studios are stretching out their hip flexors, runners are blaming a short stride and injuries on these muscles, and your clients are probably asking you about their own tight hips. IT’S TIME TO DITCH THE ONE-TIME-PER-WEEK MUSCLE MENTALITY A meta-analysis by Schoenfeld et al. 2 observed that participants who performed two training sessions per week for each muscle group increased hypertrophy by 6.8% over 6-12 weeks. Those who trained each muscle group once per week experienced only a 3.7% increase in muscle growth. That’s 48% more growth for the group using the method of BECOME A CERTIFIED PERSONAL TRAINER Become a personal trainer in 4 weeks through our online personal trainer certification program. Get ISSA certified and land your dream job as a fitness expert. CONTINUING EDUCATION SIGN IN Continuing Education Sign In | ISSA. Personal Training. (current) Certification. Personal Trainer Certification Business Launcher Top Trainer. Certification Packages. Fitness Coach Elite Trainer Master Trainer Compare Packages. Nutrition. Nutritionist Course Precision Nutrition Certification Nutrition and Fitness Bundle Nutrition Cont.Edu.
ISSA BLOG | ISSA
Compensatory Acceleration Training (CAT) for More Power. Training with heavy weights leads to changes in body composition, performance, and strength. But the tempo at which athletes lift is often overlooked. Compensatory acceleration training can be used to increase power and lead to better performance for athletes. Read more.ISSA BOOKSTORE
Corrective Exercise Specialist - Book. View Details. ISSA Bookstore. --RootCategory--. Quick View View Details. WHY DO I HAVE TIGHT MUSCLES IN MY LEGS AND HOW DO I EASE This decreased their muscle soreness by 30 percent. It also reduced any related swelling. Another option is foam rolling. Running the foam roller down the legs can help ease stiff muscle. It works by releasing the fascia. This reduces stiffness and tension in the muscle. Yoga also helps ease tight leg muscles. MAGNESIUM FOR MUSCLE RECOVERY: HOW IT WORKS & HOW TO USE Magnesium’s Role in Muscle Recovery. Magnesium (Mg) is a nutrient connected to many health benefits. One that may matter most to your clients is the way it supports healthy muscle function. It works, in part, by blocking calcium uptake. This helps the muscles better relax after contracting during a tough workout. NO FOAM ROLLER? NO PROBLEM! TRY THESE ALTERNATIVES! Exercise breaks down muscle tissue and causes muscle adhesions. This causes most clients to encounter muscle soreness, tightness, and muscle knots. Foam rolling helps break up these muscle knots and relieve pain. Foam rolling aids in recovery through: Increased blood flow. Break down of scar tissue. Reduction in muscle soreness andpain.
HIP PAIN CYCLING EXERCISES Lean forward, keeping the front knee bent at a 90-degree angle, and feel a stretch in the front of the hip. Lying on a bed, couch, or table, let one leg hang off the edge. The weight of it hanging down will stretch out the hip. Use a foam roller on the front of the hip to stretch out and open up that muscle. HOW TO IDENTIFY AND CORRECT TIGHT HIP FLEXORS Reading Time: 4 minutes 40 seconds “Tight hip flexors” is a buzzing term in gyms around the country. People in yoga studios are stretching out their hip flexors, runners are blaming a short stride and injuries on these muscles, and your clients are probably asking you about their own tight hips. IT’S TIME TO DITCH THE ONE-TIME-PER-WEEK MUSCLE MENTALITY A meta-analysis by Schoenfeld et al. 2 observed that participants who performed two training sessions per week for each muscle group increased hypertrophy by 6.8% over 6-12 weeks. Those who trained each muscle group once per week experienced only a 3.7% increase in muscle growth. That’s 48% more growth for the group using the method of CONTINUING EDUCATION SIGN IN Continuing Education Sign In | ISSA. Personal Training. (current) Certification. Personal Trainer Certification Business Launcher Top Trainer. Certification Packages. Fitness Coach Elite Trainer Master Trainer Compare Packages. Nutrition. Nutritionist Course Precision Nutrition Certification Nutrition and Fitness Bundle Nutrition Cont.Edu.
COMPARE PROGRAMS
You'll receive course materials that are built with the latest in exercise science and health and fitness research. We're regularly reviewing our resources to ensure our trainers receive the most up-to-date information in the industry. INTERNATIONAL SPORTS SCIENCES ASSOCIATION About the International Sports Science Association (ISSA) The ISSA is the world leader in fitness education and delivers comprehensive, cognitive and practical distance education for fitness professionals, grounded in industry research, using both traditional and innovative modalities. Founded by leading fitness researchers, PhDs and elite BEST EXERCISES FOR HIKING TO BUILD MUSCLE AND ENDURANCE Training Tips; Best Exercises for Hiking to Build Muscle and Endurance. Reading Time: 4 minutes 10 seconds. Cardiovascular endurance is a crucial part of being able to endure a hiking trip. BEST POSES FOR BUILDING MUSCLE WITH YOGA Training Tips; Best Poses for Building Muscle with Yoga. Reading Time: 5 minutes 22 seconds. Yoga is best known for improving flexibility and increasing relaxation. CAN YOU DO PERSONAL TRAINING WITHOUT CERTIFICATION? Featured Course. Online Coaching Certification. Online fitness isn't just for right now, it's the future of the fitness industry. Personal trainers who transition to training virtually can make more money, reach more people, and create more financial and personal freedom. FUNCTIONAL FITNESS TRAINING: SENIOR EDITION Functional fitness is a way to help people perform daily tasks with ease. A growing segment of the population needs professionals to help them with their functional fitness. In this article, we discuss functional fitness for seniors and the opportunity YOU have to make animpact.
EXERCISES TO IMPROVE SPEED: TRAINING THAT BENEFITS Leg Strength Exercises to Improve Speed. To run and move faster, you need your legs. Building strength in the quads, hamstrings, and other big muscle groups will improve speed over time. Aim for at least two leg strength training sessions per week that include: squats, deadlifts, and lunges. HOW TO GROW YOUR ONLINE YOGA BUSINESS Featured Course. Certified Yoga Instructor. Yoga means to "join together". And as a certified yoga instructor, you'll be able to join your passion for health and wellness with a WHY SHOULD YOU BECOME AN ELITE PERSONAL TRAINER? Training Tips; Why Should You Become an Elite Personal Trainer? Reading Time: 5 minutes 35 seconds. If you want a fitness career, one option is to become a personal trainer.With this type of certification, you get to spend your days working with clients to set realistic goals and achieve a higher fitness level. This website uses cookies We use cookies to personalize content and ads, to provide social media features and to analyze our traffic. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you’ve provided to them or that they’ve collected from your use of their services. You consent to our cookies if you continue to use ourwebsite.
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With the knowledge, I've gained from the program. I feel confident to go into the work as a personal trainer now, and to start this phase inmy life.
Jamil Karimov
I am a certified personal trainer. Now I am free to make money doing what I love more than anything, helping others reach the happy, healthy state that I have.Nickolas Lollar
ISSA never let me down and still continue to support me through mycareer.
Camilla Uyehara
Not only are the certifications able to teach me high quality content but they also teach me real world applications.Mario Medina
Now I am a certified personal trainer. This will be my first step into the fitness world, and now, my knowledge is much greater.Farah Najah
ISSA's course material was extremely detail orientated and covered every aspect of becoming a personal trainer.Andrew Presnell
I have already recommended ISSA to people who have reached out to me inquiring about my satisfaction and thoughts and I will continue to doso.
Helene Bingley
ISSA has remained to be among the leaders of the fitness industry and is still an organization that is nationally recognized and has a goodreputation.
Karin Singleton
During the process of certification, I was able to redesign my fitness approach and started creating my own plans...Jorge De La Rosa
ISSA helped me transform my own life aside from teaching me how tohelp others.
Maria Luz Andrea Kjærnet I have no complaints and I will always proudly display my certification and recommend you to all I know. You have given me a foundation for my future. Walter Sadiq Daniels The ISSA gave me a great knowledge of fitness programming, movement screening and nutrition.Scott Losche
With the knowledge, I've gained from the program. I feel confident to go into the work as a personal trainer now, and to start this phase inmy life.
Jamil Karimov
I am a certified personal trainer. Now I am free to make money doing what I love more than anything, helping others reach the happy, healthy state that I have.Nickolas Lollar
ISSA never let me down and still continue to support me through mycareer.
Camilla Uyehara
Not only are the certifications able to teach me high quality content but they also teach me real world applications.Mario Medina
Now I am a certified personal trainer. This will be my first step into the fitness world, and now, my knowledge is much greater.Farah Najah
ISSA's course material was extremely detail orientated and covered every aspect of becoming a personal trainer.Andrew Presnell
I have already recommended ISSA to people who have reached out to me inquiring about my satisfaction and thoughts and I will continue to doso.
Helene Bingley
ISSA has remained to be among the leaders of the fitness industry and is still an organization that is nationally recognized and has a goodreputation.
Karin Singleton
During the process of certification, I was able to redesign my fitness approach and started creating my own plans...Jorge De La Rosa
ISSA helped me transform my own life aside from teaching me how tohelp others.
Maria Luz Andrea Kjærnet I have no complaints and I will always proudly display my certification and recommend you to all I know. You have given me a foundation for my future. Walter Sadiq Daniels The ISSA gave me a great knowledge of fitness programming, movement screening and nutrition.Scott Losche
With the knowledge, I've gained from the program. I feel confident to go into the work as a personal trainer now, and to start this phase inmy life.
Jamil Karimov
I am a certified personal trainer. Now I am free to make money doing what I love more than anything, helping others reach the happy, healthy state that I have.Nickolas Lollar
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