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COOKIE NOTICE
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Access our COVID-19 Well-Being Toolkit and Resources CENTER FOR HEALTHY MINDS* Menu__
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SIGNUP FOR OUR NEWSLETTER! Sign up for our newsletter to receive the latest news and updates. COVID-19 Well-Being Toolkit and ResourcesRead More
Founded by world renowned neuroscientist Dr. Richard J. Davidson, the Center for Healthy Minds envisions a kinder, wiser, more compassionateworld.
Our mission is to cultivate well-being and relieve suffering through a scientific understanding of the mind. GROUNDBREAKING RESEARCH WITHREAL-WORLD IMPACT
We explore well-being across the lifespan – from pregnancy to oldage.
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THE FIELD STUDY OF LONG-TERM MEDITATION PRACTITIONERS We’re studying an ancient meditation practiced by present-day expert Tibetan Buddhists and...Read More
EVALUATING THE HEALTHY MINDS PROGRAM APPLICATION IN A FULLY REMOTE RANDOMIZED CONTROLLED TRIAL Exploring whether meditation training via mobile technology (e.g., smartphones) could dramatically increase...Read More
BODY AWARENESS, MINDFULNESS AND MIND-BODY COHERENCE How does the relationship between mental and physical stress impactwell-being?
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SMILING FACES TASK AND RESPONSES TO THE COVID-19 PANDEMIC Following up with past research participants about the pandemic's impact on their lives...Read More
MINDFULNESS-BASED TRAINING AND WELL-BEING DURING THE COVID-19 PANDEMIC Examining whether experience with mindfulness-based programs and training is helping people cope with...Read More
STUDENT FLOURISHING DURING THE COVID-19 PANDEMIC Determining whether there are protective effects of learning well-being skills on stress...__
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“I envision a day when mental exercise will be as much a part of our daily lives as physical exercise and personal hygiene.”Richard Davidson
Center Founder and DirectorLATEST NEWS
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HEALTHY MINDS IN PRACTICE: APPRECIATING FRIENDS AND LOVED ONES This 10-minute practice guides you through focusing on the positive qualities of your...Read More
RESEARCHERS LAUNCH FULLY MOBILE STUDY ON MEDITATION AND DEPRESSION A team at the Center for Healthy Minds is starting new research to...Read More
SIX WAYS TO SUPPORT CHILDREN’S WELL-BEING DURING THE PANDEMIC Recently, Center for Healthy Minds faculty Sarah Short and Julie Poehlmann-Tynan shared their...Read More
HEALTHY MINDS IN PRACTICE: INVISIBLE FORCES This 10-minute practice uses self-inquiry to help us see the attitudes, stereotypes...Read More
VIRTUAL EVENTS EXPLORE SCIENCE OF WELL-BEING, FEATURE NEW INSIGHTSFROM DALAI LAMA
This year's The World We Make event is free and open to the...Read More
RESEARCHERS DEVELOP NEW METRICS FOR MEASURING MENTAL STATES DURINGMEDITATION
In a recent collaborative study across institutions, researchers developed a new framework to...__
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Sign up for our newsletter to receive the latest updates FEATURED GIVING OPPORTUNITY: $100,000 LEGACY CHALLENGE Our work to create a kinder, wiser, more compassionate world continues – and this year, in honor of our 10-year anniversary, a generous donor is offering a $100,000 LEGACY GIFT CHALLENGE to mark theoccasion.
Now more than ever, your legacy gift commitment will advance the Center’s mission, expand our research, and ensure our collective work continues to have impact for years to come. LEARN MORE “ Imagine if every child was taught kindness along with math and reading? It would be transformational. I’m happy to make a gift every year to help create a kinder world.”Lynn Harmet
Center for Healthy Minds supporter WELL-BEING IS A SKILL For us, well-being is more than a buzzword. The more we understand ourselves and our emotions, the more we can do to create a kinder, wiser, more compassionate world. In partnership with an affiliated, external nonprofit Healthy Minds Innovations, we build tools to improve well-being in the workplace, schools and beyond.__
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KINDNESS CURRICULUM
Our mindfulness-based Kindness Curriculum is a free tool for educators and parents to use to promote prosocial qualities in young children. Sign up to try it out.Read More
HEALTHY MINDS PROGRAM APP Healthy Minds Innovations, the external nonprofit affiliated with the Center, launched the Healthy Minds Program App to improve well-being.Learn more.
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COMPASSION TRAINING
Learn more about the Center's compassion training used in a real study and try out the practices yourself.__
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