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HUNGRY HOBBY
June 1, 2021. Get inspired to cook up a storm this month with 30 healthy and delicious recipes to make in June! It’s June, which means that the summer months are finally here! Between outdoor BBQs, drinks with friends, and upcoming holidays, there is a lot to look forward to. Plus, it’s a great time to try out. 30 HEALTHY & DELICIOUS RECIPES TO MAKE IN JUNE Get inspired to cook up a storm this month with 30 healthy and delicious recipes to make in June! It’s June, which means that the summer months are finally here! 27+ OAT FLOUR DESSERTS TO MAKE TONIGHT Made with oat flour, this moist gluten-free Spiced Applesauce Cake is flavoured with warm spices! It's topped with apple slices and has optional additions of dried cranberries and pecans. Serve this as a coffee cake for brunch or top with whipped cream IS IT HEALTHY? DAILY HARVEST REVIEW BY A REGISTERED DIETITIAN Top 3 Cons Of Daily Harvest: Freezer Space – This is a con with any frozen meal kit delivery service, but the cups Daily Harvest uses require a ton of dedicated freezer space. Low Protein – The meals are 100% plant-based (at least that I’ve seen), so naturally, most(not
32 HEALTHY TRADER JOE'S SNACKS 13. Popcorn. In general, popcorn is a healthy snack to choose from when you are craving something salty and crunchy. It’s generally low calorie, high in fiber, and satisfying. In my opinion, your healthiest option is the air-popped popcorn as it has the least ingredients and fewest calories per serving. HEALTHY OAT FLOUR BLUEBERRY MUFFINS Instructions. Preheat oven to 350F. In a large bowl, whisk together honey, eggs, unsweetened vanilla almond milk, and vanilla. Set aside. Mix oat flour with 1/4 cup coconut sugar, baking soda, baking powder, and salt. Next, add the flour mixture to 35+ HEALTHY TRADER JOES RECIPES Chocolate Chip Cookie Dough Energy Bites (5 Ingredients) Trader Joe's is responsible for introducing me to cashew butter and now it's a must-have in my kitchen at all times. It's buttery, ultra-creamy, rich, and the perfect base for this healthy snack! Get Recipe. MESQUITE CHICKEN MARINADE Instructions. Add oil, mesquite seasoning, lemon juice, salt, and water to a ziplock bag. Close the bag and shake/mix contents. Add chicken to bag and reseal. Allow chicken to sit in the marinade for a minimum of 30 minutes, ideally 24 hours. Remove chicken from marinade and cook using the desired method. WHAT FRUITS AND VEGETABLES ARE IN SEASON IN JUNE? (PRODUCE Figs. Figs are in season during the month of June, so grab some while you can! Figs taste quite sweet and can be used in a variety of ways from baked goods to salad additions. They are rich in minerals such as potassium, calcium, iron, and copper, making them OVEN OR GRILL SAUSAGE & VEGGIE FOIL PACKET DINNER Oven Instructions: Place steamer packets on a cookie sheet in the oven. Bake for 30-35 minutes or until veggies are tender. Turn the oven up to broil. Open the steamer packets (BE CAREFUL USE TONGS THE HOT STEAM WILL RELEASE) and broilHUNGRY HOBBY
June 1, 2021. Get inspired to cook up a storm this month with 30 healthy and delicious recipes to make in June! It’s June, which means that the summer months are finally here! Between outdoor BBQs, drinks with friends, and upcoming holidays, there is a lot to look forward to. Plus, it’s a great time to try out. 30 HEALTHY & DELICIOUS RECIPES TO MAKE IN JUNE Get inspired to cook up a storm this month with 30 healthy and delicious recipes to make in June! It’s June, which means that the summer months are finally here! 27+ OAT FLOUR DESSERTS TO MAKE TONIGHT Made with oat flour, this moist gluten-free Spiced Applesauce Cake is flavoured with warm spices! It's topped with apple slices and has optional additions of dried cranberries and pecans. Serve this as a coffee cake for brunch or top with whipped cream IS IT HEALTHY? DAILY HARVEST REVIEW BY A REGISTERED DIETITIAN Top 3 Cons Of Daily Harvest: Freezer Space – This is a con with any frozen meal kit delivery service, but the cups Daily Harvest uses require a ton of dedicated freezer space. Low Protein – The meals are 100% plant-based (at least that I’ve seen), so naturally, most(not
32 HEALTHY TRADER JOE'S SNACKS 13. Popcorn. In general, popcorn is a healthy snack to choose from when you are craving something salty and crunchy. It’s generally low calorie, high in fiber, and satisfying. In my opinion, your healthiest option is the air-popped popcorn as it has the least ingredients and fewest calories per serving. HEALTHY OAT FLOUR BLUEBERRY MUFFINS Instructions. Preheat oven to 350F. In a large bowl, whisk together honey, eggs, unsweetened vanilla almond milk, and vanilla. Set aside. Mix oat flour with 1/4 cup coconut sugar, baking soda, baking powder, and salt. Next, add the flour mixture to 35+ HEALTHY TRADER JOES RECIPES Chocolate Chip Cookie Dough Energy Bites (5 Ingredients) Trader Joe's is responsible for introducing me to cashew butter and now it's a must-have in my kitchen at all times. It's buttery, ultra-creamy, rich, and the perfect base for this healthy snack! Get Recipe. MESQUITE CHICKEN MARINADE Instructions. Add oil, mesquite seasoning, lemon juice, salt, and water to a ziplock bag. Close the bag and shake/mix contents. Add chicken to bag and reseal. Allow chicken to sit in the marinade for a minimum of 30 minutes, ideally 24 hours. Remove chicken from marinade and cook using the desired method. WHAT FRUITS AND VEGETABLES ARE IN SEASON IN JUNE? (PRODUCE Figs. Figs are in season during the month of June, so grab some while you can! Figs taste quite sweet and can be used in a variety of ways from baked goods to salad additions. They are rich in minerals such as potassium, calcium, iron, and copper, making them OVEN OR GRILL SAUSAGE & VEGGIE FOIL PACKET DINNER Oven Instructions: Place steamer packets on a cookie sheet in the oven. Bake for 30-35 minutes or until veggies are tender. Turn the oven up to broil. Open the steamer packets (BE CAREFUL USE TONGS THE HOT STEAM WILL RELEASE) and broilHUNGRY HOBBY
June 1, 2021. Get inspired to cook up a storm this month with 30 healthy and delicious recipes to make in June! It’s June, which means that the summer months are finally here! Between outdoor BBQs, drinks with friends, and upcoming holidays, there is a lot to look forward to. Plus, it’s a great time to try out. 30 HEALTHY & DELICIOUS RECIPES TO MAKE IN JUNE Get inspired to cook up a storm this month with 30 healthy and delicious recipes to make in June! It’s June, which means that the summer months are finally here! 20 HEALTHY CAULIFLOWER RICE RECIPES Cauliflower rice is a hot food trend that’s not going anywhere! Get ready to dive into the delicious culinary world of this versatile vegetable with these healthy cauliflower rice recipes. 35+ HEALTHY TRADER JOES RECIPES Chocolate Chip Cookie Dough Energy Bites (5 Ingredients) Trader Joe's is responsible for introducing me to cashew butter and now it's a must-have in my kitchen at all times. It's buttery, ultra-creamy, rich, and the perfect base for this healthy snack! Get Recipe. HEALTHY TRADER JOE'S MEAL PLAN & SHOPPING LIST A quick and easy 7-Day Healthy Trader Joe’s Meal Plan and shopping list! I freaking love Trader Joe’s and by the response to some of my TJ’s recipes and recent grocery hauls, you guys do too! So, for today, I thought I’d share a quick and easy 7-day healthy meal planand shopping list
OAT FLOUR CARROT CAKE Instructions. Preheat oven to 350F. Line two 9 inch round cake pans with parchment paper and grease with oil over the top. Combine all the dry ingredients in a large bowl (oat flour, baking powder, baking soda, salt, cinnamon, nutmeg, ground cloves, groundEGG WHITE CREPES
Instructions. Mix all ingredients in a large bowl, whisking until frothy. Heat a buttered 8-inch non-stick skillet to medium. Adding 1/3 cup batter to the skillet, cook for 1-2 minutes until set, flip and cook on the other side. Remove from the skillet, repeat with remaining batter 1/3 cup at a time. OAT FLOUR BANANA BREAD In a large bowl, mash bananas with a fork. Then, whisk together maple syrup, eggs, mashed bananas, and unsweetened vanilla almond milk. Add cinnamon, salt, baking soda, and baking powder to oat flour. Mix to combine evenly. Next, add the wet mixture to MY YEAR AS A WIC DIETITIAN What is WIC? It is a supplemental food program offered to low income women (pregnant, post partum or breastfeeding) and children up to age 5. In addition to supplemental healthy foods such as eggs, milk, cheese, fruits, and vegetables the program provides nutritioncounseling and
HONEY CHIPOTLE SAUCE A few tips about this honey chipotle sauce: Yes, you can freeze it, like most things, freeze up to 3 months. You may have to reblend it after it’s been frozen, though. If you don’t freeze it, it will be good probably up to two weeks in the fridge. How long it’s good for depends on the brand of chipotle peppers in adobo sauce and how many preservatives it contains.HUNGRY HOBBY
June 1, 2021. Get inspired to cook up a storm this month with 30 healthy and delicious recipes to make in June! It’s June, which means that the summer months are finally here! Between outdoor BBQs, drinks with friends, and upcoming holidays, there is a lot to look forward to. Plus, it’s a great time to try out. 32 HEALTHY TRADER JOE'S SNACKS 13. Popcorn. In general, popcorn is a healthy snack to choose from when you are craving something salty and crunchy. It’s generally low calorie, high in fiber, and satisfying. In my opinion, your healthiest option is the air-popped popcorn as it has the least ingredients and fewest calories per serving. HEALTHY OAT FLOUR BLUEBERRY MUFFINS Instructions. Preheat oven to 350F. In a large bowl, whisk together honey, eggs, unsweetened vanilla almond milk, and vanilla. Set aside. Mix oat flour with 1/4 cup coconut sugar, baking soda, baking powder, and salt. Next, add the flour mixture to 27+ OAT FLOUR DESSERTS TO MAKE TONIGHT Made with oat flour, this moist gluten-free Spiced Applesauce Cake is flavoured with warm spices! It's topped with apple slices and has optional additions of dried cranberries and pecans. Serve this as a coffee cake for brunch or top with whipped cream 35+ HEALTHY TRADER JOES RECIPES Chocolate Chip Cookie Dough Energy Bites (5 Ingredients) Trader Joe's is responsible for introducing me to cashew butter and now it's a must-have in my kitchen at all times. It's buttery, ultra-creamy, rich, and the perfect base for this healthy snack! Get Recipe. IS IT HEALTHY? DAILY HARVEST REVIEW BY A REGISTERED DIETITIAN Top 3 Cons Of Daily Harvest: Freezer Space – This is a con with any frozen meal kit delivery service, but the cups Daily Harvest uses require a ton of dedicated freezer space. Low Protein – The meals are 100% plant-based (at least that I’ve seen), so naturally, most(not
OAT FLOUR BANANA MUFFINS In a large bowl, mash bananas with a fork. Then, whisk together maple syrup, eggs, mashed bananas, and unsweetened vanilla almond milk. Add cinnamon, salt, baking soda, and baking powder to oat flour. Mix to combine evenly. Next, add the wet mixture to OAT FLOUR BANANA BREAD In a large bowl, mash bananas with a fork. Then, whisk together maple syrup, eggs, mashed bananas, and unsweetened vanilla almond milk. Add cinnamon, salt, baking soda, and baking powder to oat flour. Mix to combine evenly. Next, add the wet mixture to MANGO YOGURT SALAD DRESSING Ever since I had the Mango Yogurt Dressing from Zuppas Cafe, I knew I needed to recreate the dressing or get more SOON. So on Tuesday while I was waiting for the man to work on our dryer I whipped some up! It definitely hit the spot and Paul loved it too! It was so easy and turned out so yummy that I decided to put it in a nice pin-able image! ARE OATS INFLAMMATORY? Your body may heighten the immune system response causing low-grade chronic inflammation. In that case, yes, oats are inflammatory. You may need to avoid oats temporarily while we heal the immune system or permanently if you are someone that doesn’t do well with grains. Also, keep in mind that oats are often cross-contaminated with gluten,so
HUNGRY HOBBY
June 1, 2021. Get inspired to cook up a storm this month with 30 healthy and delicious recipes to make in June! It’s June, which means that the summer months are finally here! Between outdoor BBQs, drinks with friends, and upcoming holidays, there is a lot to look forward to. Plus, it’s a great time to try out. 32 HEALTHY TRADER JOE'S SNACKS 13. Popcorn. In general, popcorn is a healthy snack to choose from when you are craving something salty and crunchy. It’s generally low calorie, high in fiber, and satisfying. In my opinion, your healthiest option is the air-popped popcorn as it has the least ingredients and fewest calories per serving. HEALTHY OAT FLOUR BLUEBERRY MUFFINS Instructions. Preheat oven to 350F. In a large bowl, whisk together honey, eggs, unsweetened vanilla almond milk, and vanilla. Set aside. Mix oat flour with 1/4 cup coconut sugar, baking soda, baking powder, and salt. Next, add the flour mixture to 27+ OAT FLOUR DESSERTS TO MAKE TONIGHT Made with oat flour, this moist gluten-free Spiced Applesauce Cake is flavoured with warm spices! It's topped with apple slices and has optional additions of dried cranberries and pecans. Serve this as a coffee cake for brunch or top with whipped cream 35+ HEALTHY TRADER JOES RECIPES Chocolate Chip Cookie Dough Energy Bites (5 Ingredients) Trader Joe's is responsible for introducing me to cashew butter and now it's a must-have in my kitchen at all times. It's buttery, ultra-creamy, rich, and the perfect base for this healthy snack! Get Recipe. IS IT HEALTHY? DAILY HARVEST REVIEW BY A REGISTERED DIETITIAN Top 3 Cons Of Daily Harvest: Freezer Space – This is a con with any frozen meal kit delivery service, but the cups Daily Harvest uses require a ton of dedicated freezer space. Low Protein – The meals are 100% plant-based (at least that I’ve seen), so naturally, most(not
OAT FLOUR BANANA MUFFINS In a large bowl, mash bananas with a fork. Then, whisk together maple syrup, eggs, mashed bananas, and unsweetened vanilla almond milk. Add cinnamon, salt, baking soda, and baking powder to oat flour. Mix to combine evenly. Next, add the wet mixture to OAT FLOUR BANANA BREAD In a large bowl, mash bananas with a fork. Then, whisk together maple syrup, eggs, mashed bananas, and unsweetened vanilla almond milk. Add cinnamon, salt, baking soda, and baking powder to oat flour. Mix to combine evenly. Next, add the wet mixture to MANGO YOGURT SALAD DRESSING Ever since I had the Mango Yogurt Dressing from Zuppas Cafe, I knew I needed to recreate the dressing or get more SOON. So on Tuesday while I was waiting for the man to work on our dryer I whipped some up! It definitely hit the spot and Paul loved it too! It was so easy and turned out so yummy that I decided to put it in a nice pin-able image! ARE OATS INFLAMMATORY? Your body may heighten the immune system response causing low-grade chronic inflammation. In that case, yes, oats are inflammatory. You may need to avoid oats temporarily while we heal the immune system or permanently if you are someone that doesn’t do well with grains. Also, keep in mind that oats are often cross-contaminated with gluten,so
RECIPES ARCHIVES
About Kelli Shallal. Hungry Hobby is a blog by Registered Dietitian Kelli Shallal. On the blog she shares fun healthy recipes, nutrition tips, guides, fitness tips and a little bit of real life. 35+ HEALTHY TRADER JOES RECIPES Chocolate Chip Cookie Dough Energy Bites (5 Ingredients) Trader Joe's is responsible for introducing me to cashew butter and now it's a must-have in my kitchen at all times. It's buttery, ultra-creamy, rich, and the perfect base for this healthy snack! Get Recipe. 20 HIGH PROTEIN LOW CARB BREAKFAST RECIPES Paleo Cauliflower Rice Crusted Frittata is a healthy low carb breakfast full of veggies, protein, and healthy fat to keep you satisfied all morning long! It can be easily made ahead for the long week for one person, or feed a family. 10 grams protein & 5 grams carb per serving. Get Recipe. HEALTHY TRADER JOE'S MEAL PLAN & SHOPPING LIST A quick and easy 7-Day Healthy Trader Joe’s Meal Plan and shopping list! I freaking love Trader Joe’s and by the response to some of my TJ’s recipes and recent grocery hauls, you guys do too! So, for today, I thought I’d share a quick and easy 7-day healthy meal planand shopping list
OAT FLOUR CARROT CAKE Instructions. Preheat oven to 350F. Line two 9 inch round cake pans with parchment paper and grease with oil over the top. Combine all the dry ingredients in a large bowl (oat flour, baking powder, baking soda, salt, cinnamon, nutmeg, ground cloves, ground MY YEAR AS A WIC DIETITIAN What is WIC? It is a supplemental food program offered to low income women (pregnant, post partum or breastfeeding) and children up to age 5. In addition to supplemental healthy foods such as eggs, milk, cheese, fruits, and vegetables the program provides nutritioncounseling and
WHAT FRUITS AND VEGETABLES ARE IN SEASON IN JUNE? (PRODUCE Figs. Figs are in season during the month of June, so grab some while you can! Figs taste quite sweet and can be used in a variety of ways from baked goods to salad additions. They are rich in minerals such as potassium, calcium, iron, and copper, making them SAVORY OAT FLOUR BREAD In a large bowl whisk together honey, eggs, nondairy milk, and salt. Add baking soda and baking powder to oat flour in the processor. Process or hand mix for 10 seconds. Stir in ground flax into the oat flour. Next, add the flour mixture to wet ingredients and mix untiltotally combined.
RASPBERRY CHIPOTLE SAUCE Instructions. Preheat oven to 375F. Line a baking pan with parchment paper and spray with cooking spray. Add raspberries to the pan, spread out evenly. Spray lightly with more cooking spray (I use avocado oil spray) and then toss with one tablespoon sugar—roast for 15 minutes.MAY PRODUCE GUIDE
In the southwest, blackberries are starting to make their yearly comeback and these little black gems are looking quite delicious! Not only are they easy to eat, but they are packed full with 50% of the daily value of vitamin C, which can help shorten colds, heal wounds, and impact skin health. They can also help boost brain health, support Consumer Privacy Information We and our advertising partners collect personal information (such as the cookies stored on your browser, the advertising identifier on your mobile device, or the IP address of your device) when you visit our site. We, and our partners, use this information to tailor and deliver ads to you on our site, or to help tailor ads to you when you visit others' sites. To tailor ads that may be more relevant to you, we and/or our partners may share the information we collect with thirdparties.
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KJ 18 MONTH UPDATE
May 28, 2020
This post is about a month late, but I wanted to wait till after his 18-month well visit, which was on Tuesday! I can’t believe I haven’t done an update on him since he was 12 months, and now I wish I would have done a 15-month update. Oh, well, I can’t go back!Here…
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A DIETITIAN’S HOME CHEF REVIEW A Dietitian’s review of Homechef meal kit delivery. Is it healthy? Is it worth the cost? This review covers the pros & cons of this meal kit service! This year, I’ve been reviewing a bunch of organic meal kit delivery services. So far, I’ve already reviewed Sun Basket, Daily Harvest, Green Chef, EveryPlate, and now HomeChef….
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HONEY OAT FLOUR MUFFINS These gluten-free honey oat flour muffins are made with just a few simple ingredients in only one bowl! No refined flour (oat flour only), butter, or dairy! Hello friends! Just popping in with some glorious muffins for your week. My honey oat bread recipe made with only oat flour is by far one of the…Read More »
OUR FAVORITE SMOOTHIEBOX SMOOTHIE “RECIPES” I don’t alter my smoothiebox smoothie kits, but I do add some items to my family’s smoothies. Sharing those smoothiebox smoothie recipes today! Happy Memorial Day friends! I’m just popping in with this little round up of smoothie recipes, then heading out to the pool. Thanks for stopping by today! Whenever I talk about Smoothiebox,…Read More »
FFFF #152 – MEMORIAL DAY WEEKEND PLANS & FUN Happy FriYAY friends! I’m so glad y’all enjoyed this week’s DIL style post, I’ll try to schedule more in the future! What are your plans for this weekend? With so many states lifting restrictions it’s interesting to see different approaches to the same situation. Mr. Hungry heads back into the office next week andthat…
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SWEET & SPICY DRY RUB AIR FRYER WINGS Sweet and spicy dry rub air fryer chicken wings are easy to make, crispy, packed with flavor, and perfect for eating with any dipping or wing sauce you love. So if you follow along for daily nonsense on Insta (@hungryhobbyRD), you know that I recently impulse purchased an air fryer after the last straw…Read More »
KICKING OFF SUMMER DAYS (DIL POST) In every blog survey, the request is for more “day in the life” posts, and I LOVE doing them, I just forget to schedule them in, or I forget to take the photos during the day. Hungry Hobby started as personal daily health and fitness blog and morphed into a nutrition and recipe blog over…Read More »
STRAWBERRY BLUEBERRY CRISP This strawberry blueberry crisp is a healthy gluten-free fun summer dessert filled with warm bursting berries under a golden brown sweet buttery crust. I don’t care if it’s 120 out. I LOVE summer. I had a few summers there where the heat was not my friend, but now that I have a little tyke, summers…Read More »
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RECENT RECIPES
HONEY OAT FLOUR MUFFINS OUR FAVORITE SMOOTHIEBOX SMOOTHIE “RECIPES” SWEET & SPICY DRY RUB AIR FRYER WINGS STRAWBERRY BLUEBERRY CRISP 20 HEALTHY GRILL RECIPES YOU NEED TO TRY THIS SUMMER SHEET PAN PESTO BAKED CAULIFLOWER GNOCCHI & RED SHRIMP WORKOUTS & HEALTH TIPS FFFF #152 – MEMORIAL DAY WEEKEND PLANS & FUN FFFF #148 – MINERAL SUNSCREEN, RECENT EATS, AND WORKOUTS FFFF #147- DELIVERIES, PBH TEAM, & SETTLING IN FFFF #146 – MEATLOAF, TANKS, & WORKOUTS FFFF # 145 – PACKAGE PROTOCOL, THRIVE MARKET, & LIFE FFFF #144 – RECENT EATS, WORKOUTS, & TODDLER MEAL PLANPRIMARY SIDEBAR
ABOUT KELLI
Hi there, welcome to Hungry Hobby! My name is Kelli Shallal, I’m a Phoenix, Arizona based Registered Dietitian with a Masters of Public Health in Nutrition from LLU. I am also a National Academy of Sports Medicine personal trainer. In addition, I’m a new mom, coffee addict, and on the weekend you can keep your wine because I love my margs. I hope you love the recipes, workouts, nutrition tips, and life happenings I share here on the blog! To find out more about me,click here!
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Hungry Hobby is a daily food and fitness log where Registered Dietitian Kelli Shallal shares fun healthy recipes, nutrition and fitness tips and a little bit of life. Read More… AMAZON AFFILIATE DISCLOSURE Official Amazon Disclosure: Kelli Shallal is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.hungryhobby.net.Search this website
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