RUNNING SHOES REVIEWS AND BUYING GUIDE Need running shoes advice? Reviews, buying guides and price comparison on all running shoes plus hundreds of opinions from other runners. NEW BALANCE FUELCELL RC ELITE V2 REVIEW New Balance FuelCell RC Elite v2 Intro. There were two things that set the RC Elite V1 apart from all the other carbon fibre super shoes: its super soft, squishy underfoot feel and its spiky Dynaride outsole.. It was hands down the softest of all the super shoes and it HOKA ONE ONE MACH 4 REVIEW The Hoka One One Mach 4 is a well-cushioned everyday trainer that likes to pick up the pace. Feeling almost like some of its plated cousins, the Mach 4 will check off most of the boxes. The Hoka One One Mach 4 is the latest update in one of the more popular tempo shoes in ASICS GEL CONTEND 7 REVIEW Asics Gel Contend 7 – Sole. The outsole of the Gel-Contend 7 is made of textured rubber. It’s not very fancy but was very efficient in all types of weather on track or gravel. The sole has flex grooves that improve the flexibility of the sole and makes for an even ride. The midsole is made from the Rearfoot Gel cushioning unit called

AmpliFoam.

BROOKS GHOST VS BROOKS LAUNCH The Ghost 13 is a neutral, versatile daily trainer; the Launch 7 is a speed-friendly neutral trainer with a firm ride. Here we will be comparing these two shoes. The Brooks Ghost 13 is well-balanced neutral running shoe which is stable, comfortable and has enough cushioning for long distances. The SAUCONY KINVARA 12 REVIEW Saucony Kinvara 12 Intro. The Kinvara 12 maintains the same simplicity and style that we’ve come to expect from this shoe since it first hit the market in 2010. Like previous models, the Kinvara 12 is versatile and feels good on any and every run, from easy shake-outs to long threshold workouts. It performs well as a daily trainer, speed NIKE PEGASUS VS HOKA ONE ONE CLIFTON Marathon Runner and Shoe Expert. The Pegasus is Nike's most popular neutral daily training option; the Clifton is Hoka’s most popular daily trainer. Here we will be comparing these two daily trainers. The Pegasus, now on its 38th version has achieved legendary status because of its consistent ride, high durability and its fair price of $120. HOKA CLIFTON VS HOKA BONDI The original Clifton was a massive hit and put Hoka on the map. 6 versions later, the Clifton is still the soft, bouncy, staple daily-trainer that we know and love. The Bondi is supposed to be Hoka's softest, plushest, max-cushioned trainer for ultra long distances. The Bondi 6 is 1.7 oz heavier than the Clifton 6 and is $20

more expensive.

ASICS GT 1000 VS ASICS GT 2000 The Asics GT 1000 (10) is the base model in Asics' stability category and shares some features with the GT 2000 (8) but retails for $20 less. The Asics GT 2000 (9) is a staple in the light-stability category and one of the most popular shoes in the medially-posted running shoe market. BROOKS GHOST VS BROOKS GLYCERIN The Ghost is Brooks’ mid-tier, mid-priced neutral daily trainer; the Glycerin is Brooks’ flagship, premium neutral trainer. Here we will be comparing the Glycerin and the Ghost. The Ghost and the Glycerin are two of Brooks’ most popular neutral shoes. The Ghost 13 weighs 10.1 oz and has a price of $130. The Glycerin 19 is slightly heavier RUNNING SHOES REVIEWS AND BUYING GUIDE Need running shoes advice? Reviews, buying guides and price comparison on all running shoes plus hundreds of opinions from other runners. NEW BALANCE FUELCELL RC ELITE V2 REVIEW New Balance FuelCell RC Elite v2 Intro. There were two things that set the RC Elite V1 apart from all the other carbon fibre super shoes: its super soft, squishy underfoot feel and its spiky Dynaride outsole.. It was hands down the softest of all the super shoes and it HOKA ONE ONE MACH 4 REVIEW The Hoka One One Mach 4 is a well-cushioned everyday trainer that likes to pick up the pace. Feeling almost like some of its plated cousins, the Mach 4 will check off most of the boxes. The Hoka One One Mach 4 is the latest update in one of the more popular tempo shoes in ASICS GEL CONTEND 7 REVIEW Asics Gel Contend 7 – Sole. The outsole of the Gel-Contend 7 is made of textured rubber. It’s not very fancy but was very efficient in all types of weather on track or gravel. The sole has flex grooves that improve the flexibility of the sole and makes for an even ride. The midsole is made from the Rearfoot Gel cushioning unit called

AmpliFoam.

BROOKS GHOST VS BROOKS LAUNCH The Ghost 13 is a neutral, versatile daily trainer; the Launch 7 is a speed-friendly neutral trainer with a firm ride. Here we will be comparing these two shoes. The Brooks Ghost 13 is well-balanced neutral running shoe which is stable, comfortable and has enough cushioning for long distances. The SAUCONY KINVARA 12 REVIEW Saucony Kinvara 12 Intro. The Kinvara 12 maintains the same simplicity and style that we’ve come to expect from this shoe since it first hit the market in 2010. Like previous models, the Kinvara 12 is versatile and feels good on any and every run, from easy shake-outs to long threshold workouts. It performs well as a daily trainer, speed NIKE PEGASUS VS HOKA ONE ONE CLIFTON Marathon Runner and Shoe Expert. The Pegasus is Nike's most popular neutral daily training option; the Clifton is Hoka’s most popular daily trainer. Here we will be comparing these two daily trainers. The Pegasus, now on its 38th version has achieved legendary status because of its consistent ride, high durability and its fair price of $120. HOKA CLIFTON VS HOKA BONDI The original Clifton was a massive hit and put Hoka on the map. 6 versions later, the Clifton is still the soft, bouncy, staple daily-trainer that we know and love. The Bondi is supposed to be Hoka's softest, plushest, max-cushioned trainer for ultra long distances. The Bondi 6 is 1.7 oz heavier than the Clifton 6 and is $20

more expensive.

ASICS GT 1000 VS ASICS GT 2000 The Asics GT 1000 (10) is the base model in Asics' stability category and shares some features with the GT 2000 (8) but retails for $20 less. The Asics GT 2000 (9) is a staple in the light-stability category and one of the most popular shoes in the medially-posted running shoe market. BROOKS GHOST VS BROOKS GLYCERIN The Ghost is Brooks’ mid-tier, mid-priced neutral daily trainer; the Glycerin is Brooks’ flagship, premium neutral trainer. Here we will be comparing the Glycerin and the Ghost. The Ghost and the Glycerin are two of Brooks’ most popular neutral shoes. The Ghost 13 weighs 10.1 oz and has a price of $130. The Glycerin 19 is slightly heavier RUNNING SHOES REVIEWS AND BUYING GUIDE Need running shoes advice? Reviews, buying guides and price comparison on all running shoes plus hundreds of opinions from other runners. WANT TO KNOW THE BEST NUTRITION FOR RUNNING? LOOK NOWHERE Nutrition is a vital requirement for your body to perform its best and recover as fast as possible. Most runners focus more on rehydrating their body, forgetting the significant impact that nutrition has, after all Nutrition is fuel. According to my research, whatever you consume before, during, and after your training or workout routine makes has a significant impact on your body towards PUMA DEVIATE NITRO ELITE REVIEW 1 day ago · The Puma Deviate Nitro Elite is a versatile racing shoe with a stable ride, soft cushioning and a breezy upper. It lacks the propulsion to make it a true competitor in the carbon fibre shoe war but it has a featherlight weight, a durable outsole and a wallet-friendly price which makes it perfect for BEST CARBON PLATE RUNNING SHOES IN 2021 Lightweight. “The adidas Adizero Pro is a top of the line racing shoe which screams “technology” with its firm yet extremely breathable upper; springy, cushioned ride and quick transition due to its carbon plated dual-foam midsole; and lacing options which allow runners to customize their fit—like a MIZUNO WAVE RIDER 24 REVIEW Mizuno Wave Rider 24 – Closeup. The Wave Rider 24 uses Mizuno’s engineered Air Mesh. The mesh is fairly dense with several slits in the outer layer making it very breathable. The upper has very minimal overlays which make the fit very comfortable but still supportive even for mild tail running. The heel collar is a bit more robust making it SAUCONY COHESION 13 REVIEW Saucony Cohesion 13 Intro. The Cohesion 13 is a low priced running shoe designed for runners starting out on their journey. It’s a basic shoe, that does the job, under promising and over delivering. Designed for neutral runners, the Cohesion 13 is the lowest price offering from Saucony. It also comes in a trail version (Cohesion

TR13) if you

ADIDAS SOLAR GLIDE 3 ST REVIEW Adidas Solar Glide 3 ST – Medial Side. The boost foam produces a plush almost squishy ride. Impact absorption is a strength of the midsole. The energy return was there for short to mid distance runs but lacking for anything in the double digits miles. BROOKS GHOST VS BROOKS ADRENALINE The Brooks Ghost 13 and Adrenaline GTS 20 are very similar shoes on the surface. So much so that the Ghost was initially knowns as "a neutral Adrenaline GTS". This might give away the biggest difference of them all: the Ghost is a neutral trainer while the Adrenaline is a stability shoe. Both sitting at a similar price point, these shoes are ASICS KAYANO VS ASICS GT 2000 The Gel Kayano 27 is Asics' flagship stability shoe; the GT 2000 (9) is a mid-range stability shoe with moderate support and a stable ride. Here we will be comparing these two shoes. The Asics Gel Kayano 27 is a stalwart in the stability category. It uses the latest technologies in the Asics arsenal and the softest, plushest materials. NEW BALANCE 870V5 REVIEW New Balance 870v5 – Medial Side. Because of the location and height of it can make for an uncomfortable ride. This discomfort went away after they were broken in which came 20 or so miles in. Once they were broken in they provided stability needed on any run. These two work together to make the 870v5 a responsive ride. RUNNING SHOES REVIEWS AND BUYING GUIDE Need running shoes advice? Reviews, buying guides and price comparison on all running shoes plus hundreds of opinions from other runners. HOKA ONE ONE MACH 4 REVIEW The Hoka One One Mach 4 is a well-cushioned everyday trainer that likes to pick up the pace. Feeling almost like some of its plated cousins, the Mach 4 will check off most of the boxes. The Hoka One One Mach 4 is the latest update in one of the more popular tempo shoes in NEW BALANCE FUELCELL RC ELITE V2 REVIEW New Balance FuelCell RC Elite v2 Intro. There were two things that set the RC Elite V1 apart from all the other carbon fibre super shoes: its super soft, squishy underfoot feel and its spiky Dynaride outsole.. It was hands down the softest of all the super shoes and it BEST CARBON PLATE RUNNING SHOES IN 2021 Lightweight. “The adidas Adizero Pro is a top of the line racing shoe which screams “technology” with its firm yet extremely breathable upper; springy, cushioned ride and quick transition due to its carbon plated dual-foam midsole; and lacing options which allow runners to customize their fit—like a ASICS GEL CONTEND 7 REVIEW Asics Gel Contend 7 – Sole. The outsole of the Gel-Contend 7 is made of textured rubber. It’s not very fancy but was very efficient in all types of weather on track or gravel. The sole has flex grooves that improve the flexibility of the sole and makes for an even ride. The midsole is made from the Rearfoot Gel cushioning unit called

AmpliFoam.

BROOKS GHOST VS BROOKS LAUNCH The Ghost 13 is a neutral, versatile daily trainer; the Launch 7 is a speed-friendly neutral trainer with a firm ride. Here we will be comparing these two shoes. The Brooks Ghost 13 is well-balanced neutral running shoe which is stable, comfortable and has enough cushioning for long distances. The HOKA CLIFTON VS HOKA BONDI The original Clifton was a massive hit and put Hoka on the map. 6 versions later, the Clifton is still the soft, bouncy, staple daily-trainer that we know and love. The Bondi is supposed to be Hoka's softest, plushest, max-cushioned trainer for ultra long distances. The Bondi 6 is 1.7 oz heavier than the Clifton 6 and is $20

more expensive.

NEW BALANCE FUELCELL REBEL V2 REVIEW New Balance FuelCell Rebel v2 – Sole. It maxes out at 4.30 per kilometre because of its soft nature. It feels best on easy runs or steady runs between 4.30 and 5.30 per kilometre when you’re still striking towards the forefoot of the shoe. At slower paces below 5.30, the ride feels slightly unstable because of the shape of the midsole. BROOKS GHOST VS BROOKS ADRENALINE The Brooks Ghost 13 and Adrenaline GTS 20 are very similar shoes on the surface. So much so that the Ghost was initially knowns as "a neutral Adrenaline GTS". This might give away the biggest difference of them all: the Ghost is a neutral trainer while the Adrenaline is a stability shoe. Both sitting at a similar price point, these shoes are ASICS GT 1000 VS ASICS GT 2000 The Asics GT 1000 (10) is the base model in Asics' stability category and shares some features with the GT 2000 (8) but retails for $20 less. The Asics GT 2000 (9) is a staple in the light-stability category and one of the most popular shoes in the medially-posted running shoe market. RUNNING SHOES REVIEWS AND BUYING GUIDE Need running shoes advice? Reviews, buying guides and price comparison on all running shoes plus hundreds of opinions from other runners. HOKA ONE ONE MACH 4 REVIEW The Hoka One One Mach 4 is a well-cushioned everyday trainer that likes to pick up the pace. Feeling almost like some of its plated cousins, the Mach 4 will check off most of the boxes. The Hoka One One Mach 4 is the latest update in one of the more popular tempo shoes in NEW BALANCE FUELCELL RC ELITE V2 REVIEW New Balance FuelCell RC Elite v2 Intro. There were two things that set the RC Elite V1 apart from all the other carbon fibre super shoes: its super soft, squishy underfoot feel and its spiky Dynaride outsole.. It was hands down the softest of all the super shoes and it BEST CARBON PLATE RUNNING SHOES IN 2021 Lightweight. “The adidas Adizero Pro is a top of the line racing shoe which screams “technology” with its firm yet extremely breathable upper; springy, cushioned ride and quick transition due to its carbon plated dual-foam midsole; and lacing options which allow runners to customize their fit—like a ASICS GEL CONTEND 7 REVIEW Asics Gel Contend 7 – Sole. The outsole of the Gel-Contend 7 is made of textured rubber. It’s not very fancy but was very efficient in all types of weather on track or gravel. The sole has flex grooves that improve the flexibility of the sole and makes for an even ride. The midsole is made from the Rearfoot Gel cushioning unit called

AmpliFoam.

BROOKS GHOST VS BROOKS LAUNCH The Ghost 13 is a neutral, versatile daily trainer; the Launch 7 is a speed-friendly neutral trainer with a firm ride. Here we will be comparing these two shoes. The Brooks Ghost 13 is well-balanced neutral running shoe which is stable, comfortable and has enough cushioning for long distances. The HOKA CLIFTON VS HOKA BONDI The original Clifton was a massive hit and put Hoka on the map. 6 versions later, the Clifton is still the soft, bouncy, staple daily-trainer that we know and love. The Bondi is supposed to be Hoka's softest, plushest, max-cushioned trainer for ultra long distances. The Bondi 6 is 1.7 oz heavier than the Clifton 6 and is $20

more expensive.

NEW BALANCE FUELCELL REBEL V2 REVIEW New Balance FuelCell Rebel v2 – Sole. It maxes out at 4.30 per kilometre because of its soft nature. It feels best on easy runs or steady runs between 4.30 and 5.30 per kilometre when you’re still striking towards the forefoot of the shoe. At slower paces below 5.30, the ride feels slightly unstable because of the shape of the midsole. BROOKS GHOST VS BROOKS ADRENALINE The Brooks Ghost 13 and Adrenaline GTS 20 are very similar shoes on the surface. So much so that the Ghost was initially knowns as "a neutral Adrenaline GTS". This might give away the biggest difference of them all: the Ghost is a neutral trainer while the Adrenaline is a stability shoe. Both sitting at a similar price point, these shoes are ASICS GT 1000 VS ASICS GT 2000 The Asics GT 1000 (10) is the base model in Asics' stability category and shares some features with the GT 2000 (8) but retails for $20 less. The Asics GT 2000 (9) is a staple in the light-stability category and one of the most popular shoes in the medially-posted running shoe market. RUNNING SHOES REVIEWS AND BUYING GUIDE Need running shoes advice? Reviews, buying guides and price comparison on all running shoes plus hundreds of opinions from other runners. WOMAN | RUNNING SHOES GURU The Hoka One One Clifton 8 is a multi-purpose daily trainer with a smooth and (Read expert review) BEST CARBON PLATE RUNNING SHOES IN 2021 Lightweight. “The adidas Adizero Pro is a top of the line racing shoe which screams “technology” with its firm yet extremely breathable upper; springy, cushioned ride and quick transition due to its carbon plated dual-foam midsole; and lacing options which allow runners to customize their fit—like a PUMA DEVIATE NITRO ELITE REVIEW The Puma Deviate Nitro Elite is a versatile racing shoe with a stable ride, soft cushioning and a breezy upper. It lacks the propulsion to make it a true competitor in the carbon fibre shoe war but it has a featherlight weight, a durable outsole and a wallet-friendly price which makes it perfect for PUMA DEVIATE NITRO REVIEW The Puma Deviate Nitro is Puma's response to the plated everyday runner, but it's not nearly as good as some of its competitors. That said, it's still a fun shoe, especially on long runs. This shoe is made for any runner. It is quite stable, and has plenty of cushion for any runner, with the plate NIKE ZOOM PEGASUS 38 REVIEW Nike Zoom Pegasus 38 Intro. The year of 2021 is turning out to be a year of minor changes for Nike with the Pegasus 38, Vaporfly Next% 2, Miler 2 and Infinity Run 2 all receiving upper-only updates. Most of the running shoes mentioned above didn’t really need an upper update but the Pegasus 37 was in dire need of one. SAUCONY COHESION 14 REVIEW Saucony Cohesion 14 Intro. The Women’s Saucony Cohesion 14 is a lower-priced shoe that is intended for people who are looking to get into running. This shoe will cost you around $65.00, which is a fair price to me considering what it offers. The trail version of this shoe is Cohesion TR14. It still uses the VERSARUN cushioning throughout the HOKA ONE ONE CLIFTON 8 REVIEW The Hoka One One Clifton 8 is a multi-purpose daily trainer with a smooth and stable ride. Its rocker midsole eases you through transitions and saves you energy over long distances. Version 8 has a more padded tongue, better outsole rubber placement and it has a slightly faster feel because of its THE MOST VITAL PIECE OF KIT A WOMAN NEEDS TO RUN (NO, NOT Any coach worth their salt will advise driving the arms to counterbalance fatiguing legs, but of course it would help to have the right kit, sports bra included. Breasts have been identified as the 4th biggest barrier to exercise for women; ahead of facilities and cost would you believe it ALTRA LONE PEAK 5.0 REVIEW The Altra Lone Peak 5.0 provides a bit of protection to the wearer, but it’s definitely not an overly protective shoe. The outsole/layers of cushioning are enough to provide ample safety in smoother trail conditions, but if lots of rocks/roots are in play they aren’t as protective as may be desired even with the built-in stone

guard.

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