EASY, PLANT-BASED, GLUTEN-FREE RECIPES Welcome to Power Hungry®! Here you will find easy, plant-based, gluten-free recipes, all designed for healthy, delicious, empowered eating. New Recipes More New Recipes Reader Favorites Almond Flour Recipes More Almond Flour Recipes 3 Ingredients 100% COCONUT FLOUR BREAD ROLLS {VEGAN, KETO, 4 ING Preheat oven to 350. Line a large baking sheet (light, not a dark baking sheet) with parchment paper. In a medium bowl, whisk the water, vinegar, and psyllium husks until blended. Let stand for 5 minutes to thicken. In a small bowl, whisk the coconut flour, baking soda and (optional/adjustable) salt until blended. SOFT VEGAN BANANA OAT COOKIES {GLUTEN-FREE, OIL-FREE Soft vegan banana oat cookies with have an old-fashioned taste but a healthy, modern profile. Easy-to-make with ingredients you have on hand, they are gluten-free, oil-free, and perfect for sweet treats, snacks, breakfasts or workout fuel. 3-INGREDIENT FLAX SHORTBREAD COOKIES {VEGAN, GF, KETO Prepare to fall in love with these 3-ingredient flax shortbread cookies! Made with golden flaxseed meal, coconut oil and sweetener, these crisp-tender, rich-tasting cookies are vegan, grain-free, nut-free, gluten-free, and Paleo. When made keto-friendly (with VEGAN GLUTEN-FREE OAT SANDWICH BREAD {OIL- & YEAST FREE Spray or grease a 9×5-inch (22.5×12.5 cm) loaf baking pan. In a high-speed blender or food processor, process the oats into a fine flour. In a large mixing bowl, whisk the oat flour, brown rice flour, baking powder, baking soda, salt, and (optional) coconut sugar until

blended.

GLUTEN-FREE BUCKWHEAT SANDWICH BREAD {VEGAN, NO YEAST Spray or grease a 9×5-inch (22.5×12.5 cm) loaf baking pan and (optional) line with parchment paper. In a large mixing bowl, whisk the buckwheat flour, brown rice flour, baking powder, salt and baking soda until blended. In a medium bowl whisk VEGAN VANILLA ALMOND FLOUR CAKE {OIL-FREE, GRAIN-FREE Instructions. Preheat oven to 350F (175C). Lightly spray an 8-inch round or square baking pan with nonstick cooking spray. In a large bowl, whisk together the almond flour, potato starch, coconut sugar, flaxseed meal, baking powder and (optional) salt. Measure the water and add the vanilla to it. PALEO ALMOND FLOUR MUFFINS {GRAIN-FREE, KETO OPTION Preheat oven to 350F. Line 10 cups in a standard 12-cup muffin tin with paper or foil liners.; In a large bowl whisk the almond flour, baking soda and salt (whisk in any dried spices or herbs at this point, if using).; In a small bowl, whisk the eggs, banana, oil, water and vinegar (add any extracts or zest at this point, if using).; Add the wet ingredients to the dry ingredients, stirring CHICKPEA FLOUR BANANA CAKE (VEGAN, GRAIN-FREE) Let stand 5 minutes to curdle. In a large bowl, whisk the chickpea flour, baking powder, baking soda, and cinnamon. Make a well in center of flour mixture. In a small bowl, whisk the sugar, curdled nondairy milk, banana, oil, and vanilla until well blended. Add banana mixture to the flour mixture in large bowl, stirring just until moist. 1-INGREDIENT RED LENTIL TORTILLAS {GRAIN-FREE, VEGAN Once warm, add 1/4 cup (60 mL) of batter to the center of the pan (the recipe yields 2 cups–500 mL– of batter). Using a metal spoon, spread the batter into a 6-inch (15 cm) circle. Cook1 to 1-1/2 minutes until surface of tortilla appears dry. Slide a spatula underneath and

flip.

EASY, PLANT-BASED, GLUTEN-FREE RECIPES Welcome to Power Hungry®! Here you will find easy, plant-based, gluten-free recipes, all designed for healthy, delicious, empowered eating. New Recipes More New Recipes Reader Favorites Almond Flour Recipes More Almond Flour Recipes 3 Ingredients 100% COCONUT FLOUR BREAD ROLLS {VEGAN, KETO, 4 ING Preheat oven to 350. Line a large baking sheet (light, not a dark baking sheet) with parchment paper. In a medium bowl, whisk the water, vinegar, and psyllium husks until blended. Let stand for 5 minutes to thicken. In a small bowl, whisk the coconut flour, baking soda and (optional/adjustable) salt until blended. SOFT VEGAN BANANA OAT COOKIES {GLUTEN-FREE, OIL-FREE Soft vegan banana oat cookies with have an old-fashioned taste but a healthy, modern profile. Easy-to-make with ingredients you have on hand, they are gluten-free, oil-free, and perfect for sweet treats, snacks, breakfasts or workout fuel. 3-INGREDIENT FLAX SHORTBREAD COOKIES {VEGAN, GF, KETO Prepare to fall in love with these 3-ingredient flax shortbread cookies! Made with golden flaxseed meal, coconut oil and sweetener, these crisp-tender, rich-tasting cookies are vegan, grain-free, nut-free, gluten-free, and Paleo. When made keto-friendly (with VEGAN GLUTEN-FREE OAT SANDWICH BREAD {OIL- & YEAST FREE Spray or grease a 9×5-inch (22.5×12.5 cm) loaf baking pan. In a high-speed blender or food processor, process the oats into a fine flour. In a large mixing bowl, whisk the oat flour, brown rice flour, baking powder, baking soda, salt, and (optional) coconut sugar until

blended.

GLUTEN-FREE BUCKWHEAT SANDWICH BREAD {VEGAN, NO YEAST Spray or grease a 9×5-inch (22.5×12.5 cm) loaf baking pan and (optional) line with parchment paper. In a large mixing bowl, whisk the buckwheat flour, brown rice flour, baking powder, salt and baking soda until blended. In a medium bowl whisk VEGAN VANILLA ALMOND FLOUR CAKE {OIL-FREE, GRAIN-FREE Instructions. Preheat oven to 350F (175C). Lightly spray an 8-inch round or square baking pan with nonstick cooking spray. In a large bowl, whisk together the almond flour, potato starch, coconut sugar, flaxseed meal, baking powder and (optional) salt. Measure the water and add the vanilla to it. PALEO ALMOND FLOUR MUFFINS {GRAIN-FREE, KETO OPTION Preheat oven to 350F. Line 10 cups in a standard 12-cup muffin tin with paper or foil liners.; In a large bowl whisk the almond flour, baking soda and salt (whisk in any dried spices or herbs at this point, if using).; In a small bowl, whisk the eggs, banana, oil, water and vinegar (add any extracts or zest at this point, if using).; Add the wet ingredients to the dry ingredients, stirring CHICKPEA FLOUR BANANA CAKE (VEGAN, GRAIN-FREE) Let stand 5 minutes to curdle. In a large bowl, whisk the chickpea flour, baking powder, baking soda, and cinnamon. Make a well in center of flour mixture. In a small bowl, whisk the sugar, curdled nondairy milk, banana, oil, and vanilla until well blended. Add banana mixture to the flour mixture in large bowl, stirring just until moist. 1-INGREDIENT RED LENTIL TORTILLAS {GRAIN-FREE, VEGAN Once warm, add 1/4 cup (60 mL) of batter to the center of the pan (the recipe yields 2 cups–500 mL– of batter). Using a metal spoon, spread the batter into a 6-inch (15 cm) circle. Cook1 to 1-1/2 minutes until surface of tortilla appears dry. Slide a spatula underneath and

flip.

GRAIN-FREE POWDERED SUGAR {GLUTEN-FREE, CORN-FREE} Grain-Free, Gluten-Free, Corn Free Powdered Sugar. Powdered sugar–also known as confectioners’ sugar or icing sugar–is granulated white sugar that has been crushed to a powder and then combined with a bit of cornstarch (to prevent caking). VEGAN GRAIN-FREE LEMON LOAF {ALMOND & COCONUT FLOURS Run a knife around the edges of the pan and remove the loaf. Return the loaf, right side up, to the cooling rack.I like to place a piece of wax paper or parchment paper beneath the rack to catch any drips from the glaze.. Liberally brush or soon the glaze all 2-INGREDIENT ALMOND FLOUR TORTILLAS {VEGAN, KETO, OIL-FREE Instructions. In a small mixing bowl, whisk the almond flour, whole psyllium husks and (optional) salt, breaking up any lumps in the almond flour. Add the water to the bowl, stirring until combined. Let stand 5 minutes to thicken and then shape dough into a

MUFFINS ARCHIVES

Have you baked with coconut flour? It took me a long time to give it a go. I’m comfortable using all varieties of gluten-free flours—brown rice blends, teff flour, sorghum flour, oat flour, quinoa flour—but for years, coconut flour recipes frightened me. 3 INGREDIENTS OR LESS ARCHIVES Decadent, yet healthy, 3-ingredient banana fudge brownies that are grain-free, oil-free, vegan and Paleo! Made with almond butter, cocoa powder and a banana. CHICKPEA FLOUR BANANA CAKE (VEGAN, GRAIN-FREE) Let stand 5 minutes to curdle. In a large bowl, whisk the chickpea flour, baking powder, baking soda, and cinnamon. Make a well in center of flour mixture. In a small bowl, whisk the sugar, curdled nondairy milk, banana, oil, and vanilla until well blended. Add banana mixture to the flour mixture in large bowl, stirring just until moist. 2-INGREDIENT COCONUT FLOUR TORTILLAS {VEGAN, EASY In a small mixing bowl, whisk the coconut flour, psyllium husk and (optional) salt, breaking up any lumps in the coconut flour. Add the water to the bowl, stirring until combined. Let stand 5 minutes to thicken and then shape dough into a ball (it will feel moist & springy). Cut the dough into 4

VEGETABLES ARCHIVES

Cozy up to a bowl of velvety, 3-ingredient carrot & red lentil soup! It is vegan, oil-free, and decadent tasting, but only 108 calories per

serving.

OAT ALMOND FLOUR BANANA BARS {VEGAN, OIL-FREE, 5 INGR Let the oats and bananas stand for 15 minutes. Meanwhile, preheat the oven to 350 F (175 C) and line a 9-inch (22.5 cm) square baking pan with parchment paper (I spray the exposed interior sides). Once 15 minutes have passed, vigorously stir the banana-oat combination to break down the oats and create a creamy, more homogeneous mixture. Add

the

3-INGREDIENT ALMOND FLOUR COOKIES {VEGAN, KETO OPTION} Instructions. Preheat the oven to 350F (175C). Line a baking sheet with parchment paper. In a medium bowl, whisk the almond flour, coconut sugar, baking powder and (optional) salt (breaking up all lumps in the flour). Add the water and stir until blended. EASY, PLANT-BASED, GLUTEN-FREE RECIPES Welcome to Power Hungry®! Here you will find easy, plant-based, gluten-free recipes, all designed for healthy, delicious, empowered eating. New Recipes More New Recipes Reader Favorites Almond Flour Recipes More Almond Flour Recipes 3 Ingredients SOFT VEGAN BANANA OAT COOKIES {GLUTEN-FREE, OIL-FREE Soft vegan banana oat cookies with have an old-fashioned taste but a healthy, modern profile. Easy-to-make with ingredients you have on hand, they are gluten-free, oil-free, and perfect for sweet treats, snacks, breakfasts or workout fuel. 100% COCONUT FLOUR BREAD ROLLS {VEGAN, KETO, 4 ING Preheat oven to 350. Line a large baking sheet (light, not a dark baking sheet) with parchment paper. In a medium bowl, whisk the water, vinegar, and psyllium husks until blended. Let stand for 5 minutes to thicken. In a small bowl, whisk the coconut flour, baking soda and (optional/adjustable) salt until blended. 3-INGREDIENT FLAX SHORTBREAD COOKIES {VEGAN, GF, KETO Prepare to fall in love with these 3-ingredient flax shortbread cookies! Made with golden flaxseed meal, coconut oil and sweetener, these crisp-tender, rich-tasting cookies are vegan, grain-free, nut-free, gluten-free, and Paleo. When made keto-friendly (with VEGAN GLUTEN-FREE OAT SANDWICH BREAD {OIL- & YEAST FREE Spray or grease a 9×5-inch (22.5×12.5 cm) loaf baking pan. In a high-speed blender or food processor, process the oats into a fine flour. In a large mixing bowl, whisk the oat flour, brown rice flour, baking powder, baking soda, salt, and (optional) coconut sugar until

blended.

GLUTEN-FREE BUCKWHEAT SANDWICH BREAD {VEGAN, NO YEAST Preheat the oven to 325F (160C). Spray or grease a 9×5-inch (22.5×12.5 cm) loaf baking pan and (optional) line with parchment paper. In a large mixing bowl, whisk the buckwheat flour, brown rice flour, baking powder, salt and baking soda until blended. VEGAN VANILLA ALMOND FLOUR CAKE {OIL-FREE, GRAIN-FREE Instructions. Preheat oven to 350F (175C). Lightly spray an 8-inch round or square baking pan with nonstick cooking spray. In a large bowl, whisk together the almond flour, potato starch, coconut sugar, flaxseed meal, baking powder and (optional) salt. Measure the water and add the vanilla to it. PALEO ALMOND FLOUR MUFFINS {GRAIN-FREE, KETO OPTION Preheat oven to 350F. Line 10 cups in a standard 12-cup muffin tin with paper or foil liners.; In a large bowl whisk the almond flour, baking soda and salt (whisk in any dried spices or herbs at this point, if using).; In a small bowl, whisk the eggs, banana, oil, water and vinegar (add any extracts or zest at this point, if using).; Add the wet ingredients to the dry ingredients, stirring CHICKPEA FLOUR DROP BISCUITS {VEGAN, GRAIN-FREE} Instructions. Preheat oven to 425F. Line a baking sheet with parchment paper. In a small cup or bowl, combine the milk and vinegar. Let stand at least 2 minutes. In a medium bowl, whisk together the flour, baking powder, baking soda, and salt. Stir in the milk mixture and olive oil

until blended.

1-INGREDIENT RED LENTIL TORTILLAS {GRAIN-FREE, VEGAN Once warm, add 1/4 cup (60 mL) of batter to the center of the pan (the recipe yields 2 cups–500 mL– of batter). Using a metal spoon, spread the batter into a 6-inch (15 cm) circle. Cook1 to 1-1/2 minutes until surface of tortilla appears dry. Slide a spatula underneath and

flip.

EASY, PLANT-BASED, GLUTEN-FREE RECIPES Welcome to Power Hungry®! Here you will find easy, plant-based, gluten-free recipes, all designed for healthy, delicious, empowered eating. New Recipes More New Recipes Reader Favorites Almond Flour Recipes More Almond Flour Recipes 3 Ingredients SOFT VEGAN BANANA OAT COOKIES {GLUTEN-FREE, OIL-FREE Soft vegan banana oat cookies with have an old-fashioned taste but a healthy, modern profile. Easy-to-make with ingredients you have on hand, they are gluten-free, oil-free, and perfect for sweet treats, snacks, breakfasts or workout fuel. 100% COCONUT FLOUR BREAD ROLLS {VEGAN, KETO, 4 ING Preheat oven to 350. Line a large baking sheet (light, not a dark baking sheet) with parchment paper. In a medium bowl, whisk the water, vinegar, and psyllium husks until blended. Let stand for 5 minutes to thicken. In a small bowl, whisk the coconut flour, baking soda and (optional/adjustable) salt until blended. 3-INGREDIENT FLAX SHORTBREAD COOKIES {VEGAN, GF, KETO Prepare to fall in love with these 3-ingredient flax shortbread cookies! Made with golden flaxseed meal, coconut oil and sweetener, these crisp-tender, rich-tasting cookies are vegan, grain-free, nut-free, gluten-free, and Paleo. When made keto-friendly (with VEGAN GLUTEN-FREE OAT SANDWICH BREAD {OIL- & YEAST FREE Spray or grease a 9×5-inch (22.5×12.5 cm) loaf baking pan. In a high-speed blender or food processor, process the oats into a fine flour. In a large mixing bowl, whisk the oat flour, brown rice flour, baking powder, baking soda, salt, and (optional) coconut sugar until

blended.

GLUTEN-FREE BUCKWHEAT SANDWICH BREAD {VEGAN, NO YEAST Preheat the oven to 325F (160C). Spray or grease a 9×5-inch (22.5×12.5 cm) loaf baking pan and (optional) line with parchment paper. In a large mixing bowl, whisk the buckwheat flour, brown rice flour, baking powder, salt and baking soda until blended. VEGAN VANILLA ALMOND FLOUR CAKE {OIL-FREE, GRAIN-FREE Instructions. Preheat oven to 350F (175C). Lightly spray an 8-inch round or square baking pan with nonstick cooking spray. In a large bowl, whisk together the almond flour, potato starch, coconut sugar, flaxseed meal, baking powder and (optional) salt. Measure the water and add the vanilla to it. PALEO ALMOND FLOUR MUFFINS {GRAIN-FREE, KETO OPTION Preheat oven to 350F. Line 10 cups in a standard 12-cup muffin tin with paper or foil liners.; In a large bowl whisk the almond flour, baking soda and salt (whisk in any dried spices or herbs at this point, if using).; In a small bowl, whisk the eggs, banana, oil, water and vinegar (add any extracts or zest at this point, if using).; Add the wet ingredients to the dry ingredients, stirring CHICKPEA FLOUR DROP BISCUITS {VEGAN, GRAIN-FREE} Instructions. Preheat oven to 425F. Line a baking sheet with parchment paper. In a small cup or bowl, combine the milk and vinegar. Let stand at least 2 minutes. In a medium bowl, whisk together the flour, baking powder, baking soda, and salt. Stir in the milk mixture and olive oil

until blended.

1-INGREDIENT RED LENTIL TORTILLAS {GRAIN-FREE, VEGAN Once warm, add 1/4 cup (60 mL) of batter to the center of the pan (the recipe yields 2 cups–500 mL– of batter). Using a metal spoon, spread the batter into a 6-inch (15 cm) circle. Cook1 to 1-1/2 minutes until surface of tortilla appears dry. Slide a spatula underneath and

flip.

GRAIN-FREE POWDERED SUGAR {GLUTEN-FREE, CORN-FREE} Grain-Free, Gluten-Free, Corn Free Powdered Sugar. Powdered sugar–also known as confectioners’ sugar or icing sugar–is granulated white sugar that has been crushed to a powder and then combined with a bit of cornstarch (to prevent caking). 2-INGREDIENT ALMOND FLOUR TORTILLAS {VEGAN, KETO, OIL-FREE Instructions. In a small mixing bowl, whisk the almond flour, whole psyllium husks and (optional) salt, breaking up any lumps in the almond flour. Add the water to the bowl, stirring until combined. Let stand 5 minutes to thicken and then shape dough into a VEGAN GRAIN-FREE LEMON LOAF {ALMOND & COCONUT FLOURS Run a knife around the edges of the pan and remove the loaf. Return the loaf, right side up, to the cooling rack.I like to place a piece of wax paper or parchment paper beneath the rack to catch any drips from the glaze.. Liberally brush or soon the glaze all 4-INGREDIENT COCONUT FLOUR BREAD {VEGAN, KETO, OIL-FREE Preheat the oven to 400F (200C). Let the dough stand for 15 minutes while the oven preheats. Bake in the preheated oven for 55 to 65 minutes until the bread is dry to the touch, browned, and sounds hollow when tapped. Cool bread in pan for 15 3-INGREDIENT GRAIN-FREE VEGAN SANDWICH BREAD (OIL-FREE Add the water, whisking until completley combined. Immediately pour into prepared pan. Bake in the preheated oven for 40 to 45 minutes until golden brown and risen and a toothpick inserted near the center comes out with only moist crumbs attached. Transfer pan to a cooling rack and cool bread in pan for 20 minutes. PALEO ALMOND FLOUR MUFFINS {GRAIN-FREE, KETO OPTION Preheat oven to 350F. Line 10 cups in a standard 12-cup muffin tin with paper or foil liners.; In a large bowl whisk the almond flour, baking soda and salt (whisk in any dried spices or herbs at this point, if using).; In a small bowl, whisk the eggs, banana, oil, water and vinegar (add any extracts or zest at this point, if using).; Add the wet ingredients to the dry ingredients, stirring CHICKPEA FLOUR SANDWICH BREAD {GRAIN-FREE, VEGAN, 5 Line a 9×5-inch (22.5 x 12.5 cm) loaf pan with parchment paper; grease or spray the exposed sides. In a large bowl, whisk together the chickpea flour, sugar, baking soda, and salt. Slowly pour the seltzer down the side of the bowl (to prevent a lot 3 INGREDIENTS OR LESS ARCHIVES Decadent, yet healthy, 3-ingredient banana fudge brownies that are grain-free, oil-free, vegan and Paleo! Made with almond butter, cocoa powder and a banana.

BREAD ARCHIVES

Oh me, oh my, these are some amazing biscuits. I developed these for my Vegan, Nut-Free Coconut Cookbook. It only took about 20 episodes of weeping and gnashing my teeth to get them right.

MUFFINS ARCHIVES

Have you baked with coconut flour? It took me a long time to give it a go. I’m comfortable using all varieties of gluten-free flours—brown rice blends, teff flour, sorghum flour, oat flour, quinoa flour—but for years, coconut flour recipes frightened me. EASY, PLANT-BASED, GLUTEN-FREE RECIPES Welcome to Power Hungry®! Here you will find easy, plant-based, gluten-free recipes, all designed for healthy, delicious, empowered eating. New Recipes More New Recipes Reader Favorites Almond Flour Recipes More Almond Flour Recipes 3 Ingredients SOFT VEGAN BANANA OAT COOKIES {GLUTEN-FREE, OIL-FREE Soft vegan banana oat cookies with have an old-fashioned taste but a healthy, modern profile. Easy-to-make with ingredients you have on hand, they are gluten-free, oil-free, and perfect for sweet treats, snacks, breakfasts or workout fuel. 100% COCONUT FLOUR BREAD ROLLS {VEGAN, KETO, 4 ING Preheat oven to 350. Line a large baking sheet (light, not a dark baking sheet) with parchment paper. In a medium bowl, whisk the water, vinegar, and psyllium husks until blended. Let stand for 5 minutes to thicken. In a small bowl, whisk the coconut flour, baking soda and (optional/adjustable) salt until blended. 3-INGREDIENT FLAX SHORTBREAD COOKIES {VEGAN, GF, KETO Prepare to fall in love with these 3-ingredient flax shortbread cookies! Made with golden flaxseed meal, coconut oil and sweetener, these crisp-tender, rich-tasting cookies are vegan, grain-free, nut-free, gluten-free, and Paleo. When made keto-friendly (with VEGAN GLUTEN-FREE OAT SANDWICH BREAD {OIL- & YEAST FREE Spray or grease a 9×5-inch (22.5×12.5 cm) loaf baking pan. In a high-speed blender or food processor, process the oats into a fine flour. In a large mixing bowl, whisk the oat flour, brown rice flour, baking powder, baking soda, salt, and (optional) coconut sugar until

blended.

GLUTEN-FREE BUCKWHEAT SANDWICH BREAD {VEGAN, NO YEAST Preheat the oven to 325F (160C). Spray or grease a 9×5-inch (22.5×12.5 cm) loaf baking pan and (optional) line with parchment paper. In a large mixing bowl, whisk the buckwheat flour, brown rice flour, baking powder, salt and baking soda until blended. VEGAN VANILLA ALMOND FLOUR CAKE {OIL-FREE, GRAIN-FREE Instructions. Preheat oven to 350F (175C). Lightly spray an 8-inch round or square baking pan with nonstick cooking spray. In a large bowl, whisk together the almond flour, potato starch, coconut sugar, flaxseed meal, baking powder and (optional) salt. Measure the water and add the vanilla to it. PALEO ALMOND FLOUR MUFFINS {GRAIN-FREE, KETO OPTION Preheat oven to 350F. Line 10 cups in a standard 12-cup muffin tin with paper or foil liners.; In a large bowl whisk the almond flour, baking soda and salt (whisk in any dried spices or herbs at this point, if using).; In a small bowl, whisk the eggs, banana, oil, water and vinegar (add any extracts or zest at this point, if using).; Add the wet ingredients to the dry ingredients, stirring CHICKPEA FLOUR DROP BISCUITS {VEGAN, GRAIN-FREE} Instructions. Preheat oven to 425F. Line a baking sheet with parchment paper. In a small cup or bowl, combine the milk and vinegar. Let stand at least 2 minutes. In a medium bowl, whisk together the flour, baking powder, baking soda, and salt. Stir in the milk mixture and olive oil

until blended.

1-INGREDIENT RED LENTIL TORTILLAS {GRAIN-FREE, VEGAN Once warm, add 1/4 cup (60 mL) of batter to the center of the pan (the recipe yields 2 cups–500 mL– of batter). Using a metal spoon, spread the batter into a 6-inch (15 cm) circle. Cook1 to 1-1/2 minutes until surface of tortilla appears dry. Slide a spatula underneath and

flip.

EASY, PLANT-BASED, GLUTEN-FREE RECIPES Welcome to Power Hungry®! Here you will find easy, plant-based, gluten-free recipes, all designed for healthy, delicious, empowered eating. New Recipes More New Recipes Reader Favorites Almond Flour Recipes More Almond Flour Recipes 3 Ingredients SOFT VEGAN BANANA OAT COOKIES {GLUTEN-FREE, OIL-FREE Soft vegan banana oat cookies with have an old-fashioned taste but a healthy, modern profile. Easy-to-make with ingredients you have on hand, they are gluten-free, oil-free, and perfect for sweet treats, snacks, breakfasts or workout fuel. 100% COCONUT FLOUR BREAD ROLLS {VEGAN, KETO, 4 ING Preheat oven to 350. Line a large baking sheet (light, not a dark baking sheet) with parchment paper. In a medium bowl, whisk the water, vinegar, and psyllium husks until blended. Let stand for 5 minutes to thicken. In a small bowl, whisk the coconut flour, baking soda and (optional/adjustable) salt until blended. 3-INGREDIENT FLAX SHORTBREAD COOKIES {VEGAN, GF, KETO Prepare to fall in love with these 3-ingredient flax shortbread cookies! Made with golden flaxseed meal, coconut oil and sweetener, these crisp-tender, rich-tasting cookies are vegan, grain-free, nut-free, gluten-free, and Paleo. When made keto-friendly (with VEGAN GLUTEN-FREE OAT SANDWICH BREAD {OIL- & YEAST FREE Spray or grease a 9×5-inch (22.5×12.5 cm) loaf baking pan. In a high-speed blender or food processor, process the oats into a fine flour. In a large mixing bowl, whisk the oat flour, brown rice flour, baking powder, baking soda, salt, and (optional) coconut sugar until

blended.

GLUTEN-FREE BUCKWHEAT SANDWICH BREAD {VEGAN, NO YEAST Preheat the oven to 325F (160C). Spray or grease a 9×5-inch (22.5×12.5 cm) loaf baking pan and (optional) line with parchment paper. In a large mixing bowl, whisk the buckwheat flour, brown rice flour, baking powder, salt and baking soda until blended. VEGAN VANILLA ALMOND FLOUR CAKE {OIL-FREE, GRAIN-FREE Instructions. Preheat oven to 350F (175C). Lightly spray an 8-inch round or square baking pan with nonstick cooking spray. In a large bowl, whisk together the almond flour, potato starch, coconut sugar, flaxseed meal, baking powder and (optional) salt. Measure the water and add the vanilla to it. PALEO ALMOND FLOUR MUFFINS {GRAIN-FREE, KETO OPTION Preheat oven to 350F. Line 10 cups in a standard 12-cup muffin tin with paper or foil liners.; In a large bowl whisk the almond flour, baking soda and salt (whisk in any dried spices or herbs at this point, if using).; In a small bowl, whisk the eggs, banana, oil, water and vinegar (add any extracts or zest at this point, if using).; Add the wet ingredients to the dry ingredients, stirring CHICKPEA FLOUR DROP BISCUITS {VEGAN, GRAIN-FREE} Instructions. Preheat oven to 425F. Line a baking sheet with parchment paper. In a small cup or bowl, combine the milk and vinegar. Let stand at least 2 minutes. In a medium bowl, whisk together the flour, baking powder, baking soda, and salt. Stir in the milk mixture and olive oil

until blended.

1-INGREDIENT RED LENTIL TORTILLAS {GRAIN-FREE, VEGAN Once warm, add 1/4 cup (60 mL) of batter to the center of the pan (the recipe yields 2 cups–500 mL– of batter). Using a metal spoon, spread the batter into a 6-inch (15 cm) circle. Cook1 to 1-1/2 minutes until surface of tortilla appears dry. Slide a spatula underneath and

flip.

GRAIN-FREE POWDERED SUGAR {GLUTEN-FREE, CORN-FREE} Grain-Free, Gluten-Free, Corn Free Powdered Sugar. Powdered sugar–also known as confectioners’ sugar or icing sugar–is granulated white sugar that has been crushed to a powder and then combined with a bit of cornstarch (to prevent caking). 2-INGREDIENT ALMOND FLOUR TORTILLAS {VEGAN, KETO, OIL-FREE Instructions. In a small mixing bowl, whisk the almond flour, whole psyllium husks and (optional) salt, breaking up any lumps in the almond flour. Add the water to the bowl, stirring until combined. Let stand 5 minutes to thicken and then shape dough into a 4-INGREDIENT COCONUT FLOUR BREAD {VEGAN, KETO, OIL-FREE Preheat the oven to 400F (200C). Let the dough stand for 15 minutes while the oven preheats. Bake in the preheated oven for 55 to 65 minutes until the bread is dry to the touch, browned, and sounds hollow when tapped. Cool bread in pan for 15 VEGAN GRAIN-FREE LEMON LOAF {ALMOND & COCONUT FLOURS Run a knife around the edges of the pan and remove the loaf. Return the loaf, right side up, to the cooling rack.I like to place a piece of wax paper or parchment paper beneath the rack to catch any drips from the glaze.. Liberally brush or soon the glaze all 3-INGREDIENT GRAIN-FREE VEGAN SANDWICH BREAD (OIL-FREE Add the water, whisking until completley combined. Immediately pour into prepared pan. Bake in the preheated oven for 40 to 45 minutes until golden brown and risen and a toothpick inserted near the center comes out with only moist crumbs attached. Transfer pan to a cooling rack and cool bread in pan for 20 minutes. PALEO ALMOND FLOUR MUFFINS {GRAIN-FREE, KETO OPTION Preheat oven to 350F. Line 10 cups in a standard 12-cup muffin tin with paper or foil liners.; In a large bowl whisk the almond flour, baking soda and salt (whisk in any dried spices or herbs at this point, if using).; In a small bowl, whisk the eggs, banana, oil, water and vinegar (add any extracts or zest at this point, if using).; Add the wet ingredients to the dry ingredients, stirring CHICKPEA FLOUR SANDWICH BREAD {GRAIN-FREE, VEGAN, 5 Line a 9×5-inch (22.5 x 12.5 cm) loaf pan with parchment paper; grease or spray the exposed sides. In a large bowl, whisk together the chickpea flour, sugar, baking soda, and salt. Slowly pour the seltzer down the side of the bowl (to prevent a lot 3 INGREDIENTS OR LESS ARCHIVES Decadent, yet healthy, 3-ingredient banana fudge brownies that are grain-free, oil-free, vegan and Paleo! Made with almond butter, cocoa powder and a banana.

MUFFINS ARCHIVES

Have you baked with coconut flour? It took me a long time to give it a go. I’m comfortable using all varieties of gluten-free flours—brown rice blends, teff flour, sorghum flour, oat flour, quinoa flour—but for years, coconut flour recipes frightened me.

BREAD ARCHIVES

Oh me, oh my, these are some amazing biscuits. I developed these for my Vegan, Nut-Free Coconut Cookbook. It only took about 20 episodes of weeping and gnashing my teeth to get them right. EASY, PLANT-BASED, GLUTEN-FREE RECIPES Welcome to Power Hungry®! Here you will find easy, plant-based, gluten-free recipes, all designed for healthy, delicious, empowered eating. Reader Favorites New Recipes More New Recipes Almond Flour Recipes More Almond Flour Recipes 3 Ingredients RECIPES | POWERHUNGRY® I’m Camilla, food writer, author, runner, and spin instructor. PowerHungry® is where I share my easy, minimalist, plant-based recipes, designed for living a healthy, delicious, empowered life. SOFT VEGAN BANANA OAT COOKIES {GLUTEN-FREE, OIL-FREE Soft vegan banana oat cookies with have an old-fashioned taste but a healthy, modern profile. Easy-to-make with ingredients you have on hand, they are gluten-free, oil-free, and perfect for sweet treats, snacks, breakfasts or workout fuel. 2-INGREDIENT COCONUT FLOUR TORTILLAS {VEGAN, EASY In a small mixing bowl, whisk the coconut flour, psyllium husk and (optional) salt, breaking up any lumps in the coconut flour. Add the water to the bowl, stirring until combined. Let stand 5 minutes to thicken and then shape dough into a ball (it will feel moist & springy). Cut the dough into 4 CHICKPEA FLOUR DROP BISCUITS {VEGAN, GRAIN-FREE} Instructions. Preheat oven to 425F. Line a baking sheet with parchment paper. In a small cup or bowl, combine the milk and vinegar. Let stand at least 2 minutes. In a medium bowl, whisk together the flour, baking powder, baking soda, and salt. Stir in the milk mixture and olive oil

until blended.

VEGAN GROUND BEEF {GRAIN-FREE, HIGH-PROTEIN, NUT-FREE} Place on a parchment paper lined baking sheet and bake in preheated 375F (190C) oven for 25 to 30 minutes until browned. For Burgers: If desired, add fat (e.g., oil of choice) to meat (no more than 2 tablespoons max per pound; add a small amount more coconut flour, as needed). Shape 1 pound of meat into 4 patties. 1-INGREDIENT RED LENTIL TORTILLAS {GRAIN-FREE, VEGAN Once warm, add 1/4 cup (60 mL) of batter to the center of the pan (the recipe yields 2 cups–500 mL– of batter). Using a metal spoon, spread the batter into a 6-inch (15 cm) circle. Cook1 to 1-1/2 minutes until surface of tortilla appears dry. Slide a spatula underneath and

flip.

1-INGREDIENT BLACK BEAN TORTILLAS {GRAIN-FREE, VEGAN Instructions. Combine the rinsed beans and 2 cups of the water in a medium bowl or other container; loosely cover. Let stand, at room temperature, for at least 12 hours; drain and rinse the beans. Add the drained, soaked beans, remaining 1-1/2 cups water, and the salt to a CHICKPEA FLOUR FETA CHEESE {VEGAN, NUT-FREE, SOY-FREE Cheese: Set a 9×5-inch loaf pan close to your work area. In a small bowl, whisk the chickpea flour, salt, 3/4 cup of the water, nutritional yeast, lemon juice and olive oil until blended and smooth. In a small saucepan, bring the remaining 3/4 cup water to a boil. Reduce the heat to low and whisk in the chickpea mixture. 3-INGREDIENT ALMOND FLOUR COOKIES {VEGAN, KETO OPTION} Instructions. Preheat the oven to 350F (175C). Line a baking sheet with parchment paper. In a medium bowl, whisk the almond flour, coconut sugar, baking powder and (optional) salt (breaking up all lumps in the flour). Add the water and stir until blended. EASY, PLANT-BASED, GLUTEN-FREE RECIPES Welcome to Power Hungry®! Here you will find easy, plant-based, gluten-free recipes, all designed for healthy, delicious, empowered eating. Reader Favorites New Recipes More New Recipes Almond Flour Recipes More Almond Flour Recipes 3 Ingredients RECIPES | POWERHUNGRY® I’m Camilla, food writer, author, runner, and spin instructor. PowerHungry® is where I share my easy, minimalist, plant-based recipes, designed for living a healthy, delicious, empowered life. SOFT VEGAN BANANA OAT COOKIES {GLUTEN-FREE, OIL-FREE Soft vegan banana oat cookies with have an old-fashioned taste but a healthy, modern profile. Easy-to-make with ingredients you have on hand, they are gluten-free, oil-free, and perfect for sweet treats, snacks, breakfasts or workout fuel. 2-INGREDIENT COCONUT FLOUR TORTILLAS {VEGAN, EASY In a small mixing bowl, whisk the coconut flour, psyllium husk and (optional) salt, breaking up any lumps in the coconut flour. Add the water to the bowl, stirring until combined. Let stand 5 minutes to thicken and then shape dough into a ball (it will feel moist & springy). Cut the dough into 4 CHICKPEA FLOUR DROP BISCUITS {VEGAN, GRAIN-FREE} Instructions. Preheat oven to 425F. Line a baking sheet with parchment paper. In a small cup or bowl, combine the milk and vinegar. Let stand at least 2 minutes. In a medium bowl, whisk together the flour, baking powder, baking soda, and salt. Stir in the milk mixture and olive oil

until blended.

VEGAN GROUND BEEF {GRAIN-FREE, HIGH-PROTEIN, NUT-FREE} Place on a parchment paper lined baking sheet and bake in preheated 375F (190C) oven for 25 to 30 minutes until browned. For Burgers: If desired, add fat (e.g., oil of choice) to meat (no more than 2 tablespoons max per pound; add a small amount more coconut flour, as needed). Shape 1 pound of meat into 4 patties. 1-INGREDIENT RED LENTIL TORTILLAS {GRAIN-FREE, VEGAN Once warm, add 1/4 cup (60 mL) of batter to the center of the pan (the recipe yields 2 cups–500 mL– of batter). Using a metal spoon, spread the batter into a 6-inch (15 cm) circle. Cook1 to 1-1/2 minutes until surface of tortilla appears dry. Slide a spatula underneath and

flip.

1-INGREDIENT BLACK BEAN TORTILLAS {GRAIN-FREE, VEGAN Instructions. Combine the rinsed beans and 2 cups of the water in a medium bowl or other container; loosely cover. Let stand, at room temperature, for at least 12 hours; drain and rinse the beans. Add the drained, soaked beans, remaining 1-1/2 cups water, and the salt to a CHICKPEA FLOUR FETA CHEESE {VEGAN, NUT-FREE, SOY-FREE Cheese: Set a 9×5-inch loaf pan close to your work area. In a small bowl, whisk the chickpea flour, salt, 3/4 cup of the water, nutritional yeast, lemon juice and olive oil until blended and smooth. In a small saucepan, bring the remaining 3/4 cup water to a boil. Reduce the heat to low and whisk in the chickpea mixture. 3-INGREDIENT ALMOND FLOUR COOKIES {VEGAN, KETO OPTION} Instructions. Preheat the oven to 350F (175C). Line a baking sheet with parchment paper. In a medium bowl, whisk the almond flour, coconut sugar, baking powder and (optional) salt (breaking up all lumps in the flour). Add the water and stir until blended. GRAIN-FREE POWDERED SUGAR {GLUTEN-FREE, CORN-FREE} Grain-Free, Gluten-Free, Corn Free Powdered Sugar. Powdered sugar–also known as confectioners’ sugar or icing sugar–is granulated white sugar that has been crushed to a powder and then combined with a bit of cornstarch (to prevent caking). ALMOND FLOUR SODA BREAD {GRAIN-FREE, OIL-FREE, VEGAN Preheat oven to 350F (175C). Line a baking sheet with parchment paper. In a large bowl, whisk the almond flour, arrowroot starch, baking soda and salt. In a small bowl or measuring cup, mix the water, flaxseed meal, and vinegar. Let stand several minutes to thicken. VEGAN GRAIN-FREE LEMON LOAF {ALMOND & COCONUT FLOURS Run a knife around the edges of the pan and remove the loaf. Return the loaf, right side up, to the cooling rack.I like to place a piece of wax paper or parchment paper beneath the rack to catch any drips from the glaze.. Liberally brush or soon the glaze all GRAIN-FREE VEGAN BREAD ARCHIVES Tender, crisp-edged, banana bread-inspired scones, made with coconut flour–and ZERO eggs! These vegan coconut flour banana scones have the texture of traditional scones & are nutritious, delicious, simple-to-make and only 145 calories per full-size scone. 100% FLAX BREAKFAST COOKIES {VEGAN, OIL-FREE, PALEO, KETO Instructions. Preheat the oven to 325°F (160°C). Grease or spray the cups of a 12-cup muffin pan with nonstick cooking spray. In a medium bowl, combine the nut butter, maple syrup, milk, optional vanilla and cinnamon, until blended. Stir in the flaxseed meal and raisins until

combined.

COOKIES ARCHIVES

Healthy, yummy, crunchy nuts & seeds breakfast cookies made with 5 ingredients! They are grain-free, oil-free, vegan, and simple to make in a muffin tin! 5-Ingredient Vegan, Grain-Free Breakfast Cookies I am ambivalent about sharing this recipe. PORTABLE POWER PUCKS ARCHIVES A new riff on classic Lara Bars: 3-ingredient apricot and lemon bars, made with coconut flour! They are nut-free and seed-free, as well as vegan, paleo, grain-free and gluten-free. ANCIENT GRAINS ARCHIVES Nutritious and delicious quinoa flour almond flour soda bread, made with only 8 ingredients! It is vegan, oil-free, sugar-free, gluten-free, yeast-free, and easy to make. PORTABLE FOOD ARCHIVES Vegan cinnamon raisin almond flour bread! Lightly sweet, it is gluten-free, oil-free, and made with ease in 1 bowl. A Challenge: Vegan Almond Flour Bread Greetings from East Texas, everyone, where it snows one day (just 2 days ago) and feels like summer (mid 70s today)

the next.

WHOLE GRAINS ARCHIVES Healthy, easy, flourless blender oat crepes made simple! They are gluten-free and can be made vegan with a simple substitution. Versatile Oat Crepes for Sweet & Savory Fillings Crepes are one of most versatile and satisfying recipes you can learn to make.

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EASY, PLANT-BASED, GLUTEN-FREE RECIPES WELCOME TO POWER HUNGRY®! HERE YOU WILL FIND EASY, PLANT-BASED, GLUTEN-FREE RECIPES, ALL DESIGNED FOR HEALTHY, DELICIOUS, EMPOWERED

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2-INGREDIENT COCONUT FLOUR TORTILLAS {VEGAN, KETO, OIL-FREE} CHOCOLATE COCONUT FLOUR COOKIES {VEGAN, KETO OPTION} 3-INGREDIENT ALMOND FLOUR COOKIES {VEGAN, OIL-FREE, KETO OPTION} 100% FLAX BREAKFAST COOKIES {VEGAN, OIL-FREE, KETO OPTION}

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3-INGREDIENT COCONUT FLOUR SHORTBREAD {VEGAN, KETO OPTION} 3-INGREDIENT FLAX SHORTBREAD COOKIES {VEGAN, GF, KETO OPTION} ZERO CARB FLAX TORTILLAS {1 INGREDIENT, 0 GRAMS NET CARBS} 100% MILLET SANDWICH BREAD {VEGAN, GLUTEN-FREE, NO YEAST}

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ALMOND FLOUR RECIPES 2-INGREDIENT ALMOND FLOUR TORTILLAS {VEGAN, KETO, OIL-FREE} VEGAN SUNFLOWER CHOCOLATE CRINKLE COOKIES {GRAIN-FREE, OIL-FREE} FUDGY VEGAN ALMOND FLOUR BROWNIES {GRAIN-FREE, 1 BOWL} VEGAN COCONUT ALMOND FLOUR CAKE {GRAIN-FREE, OIL-FREE} More Almond Flour Recipes 3 INGREDIENTS OR FEWER 3-INGREDIENT COCONUT FLOUR SHORTBREAD {VEGAN, KETO OPTION} ZERO CARB FLAX TORTILLAS {1 INGREDIENT, 0 GRAMS NET CARBS} 2-INGREDIENT ALMOND FLOUR TORTILLAS {VEGAN, KETO, OIL-FREE} BAKED CRISPY CABBAGE CHIPS {VEGAN, KETO, GF} More 3-ingredient Recipes COCONUT FLOUR RECIPES 3-INGREDIENT COCONUT FLOUR SHORTBREAD {VEGAN, KETO OPTION} NO-BAKE COCONUT FLOUR COOKIE DOUGH {VEGAN, KETO OPTION, NUT-FREE} VEGAN COCONUT FLOUR SANDIES {4 INGREDIENTS, KETO OPTION} VEGAN KETO SUNFLOWER SEED BREAD {NUT-FREE, GRAIN-FREE, OIL-FREE} More Coconut Flour Recipes GRAIN-FREE VEGAN BAKING GRAIN-FREE RED LENTIL GRANOLA {VEGAN} VEGAN PUMPKIN CRANBERRY BLONDIES {GRAIN-FREE, OIL-FREE} WHITE BEAN FLAX BISCUITS {4 INGREDIENTS, VEGAN, OIL-FREE} 4-INGREDIENT WHITE BEAN FLATBREAD {GRAIN-FREE, VEGAN} 3-INGREDIENT GRAIN-FREE VEGAN SANDWICH BREAD {ALMOND FLOUR & CHICKPEA

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VEGAN GRAIN-FREE BEET BURGERS {OIL-FREE} HEALTHY CHOCOLATE RAISIN BREAKFAST COOKIES {VEGAN, GRAIN-FREE} VEGAN KETO CHOCOLATE TRUFFLE TART {NO-BAKE, GRAIN-FREE} CHICKPEA FLOUR RECIPES BUTTERMILK CHICKPEA FLOUR PANCAKES {GRAIN-FREE, GLUTEN-FREE} CHEESE-Y CHICKPEA FLOUR CRACKERS {GRAINFREE, VEGAN} VEGAN KOREAN VEGETABLE PANCAKES / PAJEON {BAKED, GRAIN-FREE} VEGAN CHICKPEA FLOUR BANANA BREAD {GRAIN-FREE, OIL-FREE} More Chickpea Flour Recipes HI! I’M CAMILLA SAULSBURY. I’M A FOOD WRITER, AUTHOR, RUNNER, AND SPIN INSTRUCTOR. POWER HUNGRY® IS WHERE I SHARE MY EASY, PLANT-BASED, GLUTEN-FREE RECIPES, DESIGNED FOR LIVING A HEALTHY, DELICIOUS, EMPOWERED LIFE.

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