POSTPARTUM HEALTH ALLIANCE Whether you are personally struggling, a concerned love one, or a health professional, we at Postpartum Health Alliance can offer you personalized support and referrals to specialized San Diego professionals. San Diego Access and Crisis Line at 1-888-724-7240. The

toll-free call is

ONLINE SUPPORT GROUPS Postpartum Support Group. Sharp Mary Birch Tuesday Dial In Group. This is a free support group through Sharp. Call the Sharp Mary Birch Social Work/Clinical Counseling Department at 858-939-4133 to sign up and get dial-in instructions. Group will be held at 9:30-11 AM on Tuesdays. Little Frogs and Pollywogs. CONTACT US | POSTPARTUM HEALTH ALLIANCE Contact Us. Natalie Fitzgerald - Program Manager (She/Her) Email: info@postpartumhealthalliance.org. Phone: (619) 254-0023. P.O. Box 927231. San Diego Ca, 92192-7231. USA. Please Note: PHA's support personnel will return your email or call within 1-3 business days. If you or a loved one need immediate support, please call the San Diego

Access

RESOURCES FOR LOSS

Loss in Multiple Birth Support Group: Meets the 3rd Sunday of the month every other month (Jan.,Mar.,May, July, Sept., Nov.) from 1-3pm at the Sharp Outpatient Pavilion in San Diego which is adjacent to Mary Birch Hospital in room A on the first floor. Contact Yvonne Rothermel, LCSW (619) 218-9803 for more information.

COMMUNITY GROUPS

Postpartum Support Group (Temporarily Online) A FREE Postpartum Support Group at the Sharp Mary Birch Outpatient Pavilion- Room A & B at 5075 Health Center Drive, San Diego CA 92123. No registration needed, drop-ins welcomed! For questions, call 858-939-4141. Groups

held on

PHA SCHOLARSHIPS

Each scholarship will cover the cost of one PSI clinical training and a one-year professional membership with PHA. Awarded trainings MUST be completed by 12/01/2021. The deadline to apply is July 1st, 2021. PHA's DEIA committee will select winning applicants. Scholarship

recipients will

PMADS 101 | POSTPARTUM HEALTH ALLIANCE PMADs 101 Online Course. Do your part to better support perinatal individuals by enrolling in our PMADs 101 course and learning everything you need to know about recognizing, understanding, and responding to Perinatal Mood and Anxiety Disorders (PMADs). Our PMADs

101 contains six

SCREENING TEST

Screening Test. Feel like you might be suffering from perinatal depression? Complete an interactive quiz and share the results with your health care provider. The Edinburgh Post Natal Depression Scale (EPDS) (J.L. Cox, J.M. Holden, R. Sagovsky, Department of Psychiatry, University of Edinburgh) Please note: The EPDS is only a screening

tool.

BIPOC MENTAL HEALTH MONTH BIPOC Mental Health Month. July is Black, Indigenous, and People of Color (BIPOC) Mental Health Month. In keeping with our promise and commitment to educating ourselves and our community around minority groups and their experiences during the perinatal period, we pulled together several resources that support BIPOC Mental Health education. POSTPARTUM HEALTH ALLIANCE Postpartum Health Alliance | You are not alone POSTPARTUM HEALTH ALLIANCE Whether you are personally struggling, a concerned love one, or a health professional, we at Postpartum Health Alliance can offer you personalized support and referrals to specialized San Diego professionals. San Diego Access and Crisis Line at 1-888-724-7240. The

toll-free call is

ONLINE SUPPORT GROUPS Postpartum Support Group. Sharp Mary Birch Tuesday Dial In Group. This is a free support group through Sharp. Call the Sharp Mary Birch Social Work/Clinical Counseling Department at 858-939-4133 to sign up and get dial-in instructions. Group will be held at 9:30-11 AM on Tuesdays. Little Frogs and Pollywogs. CONTACT US | POSTPARTUM HEALTH ALLIANCE Contact Us. Natalie Fitzgerald - Program Manager (She/Her) Email: info@postpartumhealthalliance.org. Phone: (619) 254-0023. P.O. Box 927231. San Diego Ca, 92192-7231. USA. Please Note: PHA's support personnel will return your email or call within 1-3 business days. If you or a loved one need immediate support, please call the San Diego

Access

RESOURCES FOR LOSS

Loss in Multiple Birth Support Group: Meets the 3rd Sunday of the month every other month (Jan.,Mar.,May, July, Sept., Nov.) from 1-3pm at the Sharp Outpatient Pavilion in San Diego which is adjacent to Mary Birch Hospital in room A on the first floor. Contact Yvonne Rothermel, LCSW (619) 218-9803 for more information.

COMMUNITY GROUPS

Postpartum Support Group (Temporarily Online) A FREE Postpartum Support Group at the Sharp Mary Birch Outpatient Pavilion- Room A & B at 5075 Health Center Drive, San Diego CA 92123. No registration needed, drop-ins welcomed! For questions, call 858-939-4141. Groups

held on

PHA SCHOLARSHIPS

Each scholarship will cover the cost of one PSI clinical training and a one-year professional membership with PHA. Awarded trainings MUST be completed by 12/01/2021. The deadline to apply is July 1st, 2021. PHA's DEIA committee will select winning applicants. Scholarship

recipients will

PMADS 101 | POSTPARTUM HEALTH ALLIANCE PMADs 101 Online Course. Do your part to better support perinatal individuals by enrolling in our PMADs 101 course and learning everything you need to know about recognizing, understanding, and responding to Perinatal Mood and Anxiety Disorders (PMADs). Our PMADs

101 contains six

SCREENING TEST

Screening Test. Feel like you might be suffering from perinatal depression? Complete an interactive quiz and share the results with your health care provider. The Edinburgh Post Natal Depression Scale (EPDS) (J.L. Cox, J.M. Holden, R. Sagovsky, Department of Psychiatry, University of Edinburgh) Please note: The EPDS is only a screening

tool.

BIPOC MENTAL HEALTH MONTH BIPOC Mental Health Month. July is Black, Indigenous, and People of Color (BIPOC) Mental Health Month. In keeping with our promise and commitment to educating ourselves and our community around minority groups and their experiences during the perinatal period, we pulled together several resources that support BIPOC Mental Health education. POSTPARTUM HEALTH ALLIANCE Postpartum Health Alliance | You are not alone LOG IN | POSTPARTUM HEALTH ALLIANCE Checking this box means you are consenting to have this website store your submitted information so PHA can send you regular (but no more than weekly) email updates on events, announcements, and other community happenings. GET HELP | POSTPARTUM HEALTH ALLIANCE Call or Email Our Warmline. Call 1-619-254-0023. English and Spanish. Available 7 days a week, 24 hours a day. You will be asked to leave a confidential message and a trained PHA volunteer will return your call within 48 hrs. They will listen, answer questions, offer encouragement and connect you with local resources as needed.

FIND A PROVIDER

Postpartum Practitioner Directory. If you are looking for help, please click on the links below to find providers who have been screened and approved as knowledgeable in the area of postpartum mood disorders.You can also search for providers by zip code, type

PHA OVERVIEW

PHA is dedicated to raising awareness about Perinatal Mood and Anxiety Disorders (PMADs), providing Perinatal Mental Health resources + specialized treatment referrals to San Diego parents, and supporting local clinical and perinatal wellness professionals. PMADS 101 | POSTPARTUM HEALTH ALLIANCE PMADs 101 Online Course. Do your part to better support perinatal individuals by enrolling in our PMADs 101 course and learning everything you need to know about recognizing, understanding, and responding to Perinatal Mood and Anxiety Disorders (PMADs). Our PMADs

101 contains six

RESOURCES | POSTPARTUM HEALTH ALLIANCE Coming soon! We're so excited that you want to learn more about Perinatal Mood and Anxiety Disorders (PMADs). From prevention to treatment, and everything in between, we've pulled together and summarized everything you need to know about PMADs. Please check back soon as we are currently updating and revamping our resource page. REGISTER | POSTPARTUM HEALTH ALLIANCE Checking this box means you are consenting to have this website store your submitted information so PHA can send you regular (but no more than weekly) email updates on events, announcements, and other community happenings.

PHA SCHOLARSHIPS

PSI's Perinatal Mood and Anxiety Disorders: Components of Care. The 2-day PSI Certificate of Completion Course, taught by experienced and engaging faculty, is a thorough and evidence-based introductory curriculum focused on the assessment and treatment of perinatal mood

disorders.

BROCHURES | POSTPARTUM HEALTH ALLIANCE Checking this box means you are consenting to have this website store your submitted information so PHA can send you regular (but no more than weekly) email updates on events, announcements, and other community happenings. POSTPARTUM HEALTH ALLIANCE Contact Person: Lorena Brenner 760-715-7891. Address: 380 Stevens Avenue, Suite 213. CA 92075 Methods of Payment Accepted: cash, check Insurance: NA Languages Spoken: Spanish, German Specialty/Interest: Prenatal and postpartum depression & anxiety, parenting, couples

therapy.

POSTPARTUM HEALTH ALLIANCE Whether you are personally struggling, a concerned love one, or a health professional, we at Postpartum Health Alliance can offer you personalized support and referrals to specialized San Diego professionals. San Diego Access and Crisis Line at 1-888-724-7240. The

toll-free call is

RESOURCES FOR LOSS

Loss in Multiple Birth Support Group: Meets the 3rd Sunday of the month every other month (Jan.,Mar.,May, July, Sept., Nov.) from 1-3pm at the Sharp Outpatient Pavilion in San Diego which is adjacent to Mary Birch Hospital in room A on the first floor. Contact Yvonne Rothermel, LCSW (619) 218-9803 for more information. ONLINE SUPPORT GROUPS Postpartum Support Group. Sharp Mary Birch Tuesday Dial In Group. This is a free support group through Sharp. Call the Sharp Mary Birch Social Work/Clinical Counseling Department at 858-939-4133 to sign up and get dial-in instructions. Group will be held at 9:30-11 AM on Tuesdays. Little Frogs and Pollywogs. CONTACT US | POSTPARTUM HEALTH ALLIANCE Contact Us. Natalie Fitzgerald - Program Manager (She/Her) Email: info@postpartumhealthalliance.org. Phone: (619) 254-0023. P.O. Box 927231. San Diego Ca, 92192-7231. USA. Please Note: PHA's support personnel will return your email or call within 1-3 business days. If you or a loved one need immediate support, please call the San Diego

Access

COMMUNITY GROUPS

Postpartum Support Group (Temporarily Online) A FREE Postpartum Support Group at the Sharp Mary Birch Outpatient Pavilion- Room A & B at 5075 Health Center Drive, San Diego CA 92123. No registration needed, drop-ins welcomed! For questions, call 858-939-4141. Groups

held on

PMADS 101 | POSTPARTUM HEALTH ALLIANCE PMADs 101 Online Course. Do your part to better support perinatal individuals by enrolling in our PMADs 101 course and learning everything you need to know about recognizing, understanding, and responding to Perinatal Mood and Anxiety Disorders (PMADs). Our PMADs

101 contains six

SCREENING TEST

Screening Test. Feel like you might be suffering from perinatal depression? Complete an interactive quiz and share the results with your health care provider. The Edinburgh Post Natal Depression Scale (EPDS) (J.L. Cox, J.M. Holden, R. Sagovsky, Department of Psychiatry, University of Edinburgh) Please note: The EPDS is only a screening

tool.

BROCHURES | POSTPARTUM HEALTH ALLIANCE Checking this box means you are consenting to have this website store your submitted information so PHA can send you regular (but no more than weekly) email updates on events, announcements, and other community happenings. BIPOC MENTAL HEALTH MONTH BIPOC Mental Health Month. July is Black, Indigenous, and People of Color (BIPOC) Mental Health Month. In keeping with our promise and commitment to educating ourselves and our community around minority groups and their experiences during the perinatal period, we pulled together several resources that support BIPOC Mental Health education. POSTPARTUM HEALTH ALLIANCE Contact Person: Katie Hirst 760-503-4703 866-361-2653. Address: 561 Saxony Place, Ste 101. CA 92024 Methods of Payment Accepted: checks, credit cards, cash Insurance: Out of network for all insurance; will provide superbill that patient can submit for possible reimbursement from insurance. Languages Spoken: POSTPARTUM HEALTH ALLIANCE Whether you are personally struggling, a concerned love one, or a health professional, we at Postpartum Health Alliance can offer you personalized support and referrals to specialized San Diego professionals. San Diego Access and Crisis Line at 1-888-724-7240. The

toll-free call is

RESOURCES FOR LOSS

Loss in Multiple Birth Support Group: Meets the 3rd Sunday of the month every other month (Jan.,Mar.,May, July, Sept., Nov.) from 1-3pm at the Sharp Outpatient Pavilion in San Diego which is adjacent to Mary Birch Hospital in room A on the first floor. Contact Yvonne Rothermel, LCSW (619) 218-9803 for more information. ONLINE SUPPORT GROUPS Postpartum Support Group. Sharp Mary Birch Tuesday Dial In Group. This is a free support group through Sharp. Call the Sharp Mary Birch Social Work/Clinical Counseling Department at 858-939-4133 to sign up and get dial-in instructions. Group will be held at 9:30-11 AM on Tuesdays. Little Frogs and Pollywogs. CONTACT US | POSTPARTUM HEALTH ALLIANCE Contact Us. Natalie Fitzgerald - Program Manager (She/Her) Email: info@postpartumhealthalliance.org. Phone: (619) 254-0023. P.O. Box 927231. San Diego Ca, 92192-7231. USA. Please Note: PHA's support personnel will return your email or call within 1-3 business days. If you or a loved one need immediate support, please call the San Diego

Access

COMMUNITY GROUPS

Postpartum Support Group (Temporarily Online) A FREE Postpartum Support Group at the Sharp Mary Birch Outpatient Pavilion- Room A & B at 5075 Health Center Drive, San Diego CA 92123. No registration needed, drop-ins welcomed! For questions, call 858-939-4141. Groups

held on

PMADS 101 | POSTPARTUM HEALTH ALLIANCE PMADs 101 Online Course. Do your part to better support perinatal individuals by enrolling in our PMADs 101 course and learning everything you need to know about recognizing, understanding, and responding to Perinatal Mood and Anxiety Disorders (PMADs). Our PMADs

101 contains six

SCREENING TEST

Screening Test. Feel like you might be suffering from perinatal depression? Complete an interactive quiz and share the results with your health care provider. The Edinburgh Post Natal Depression Scale (EPDS) (J.L. Cox, J.M. Holden, R. Sagovsky, Department of Psychiatry, University of Edinburgh) Please note: The EPDS is only a screening

tool.

BROCHURES | POSTPARTUM HEALTH ALLIANCE Checking this box means you are consenting to have this website store your submitted information so PHA can send you regular (but no more than weekly) email updates on events, announcements, and other community happenings. BIPOC MENTAL HEALTH MONTH BIPOC Mental Health Month. July is Black, Indigenous, and People of Color (BIPOC) Mental Health Month. In keeping with our promise and commitment to educating ourselves and our community around minority groups and their experiences during the perinatal period, we pulled together several resources that support BIPOC Mental Health education. POSTPARTUM HEALTH ALLIANCE Contact Person: Katie Hirst 760-503-4703 866-361-2653. Address: 561 Saxony Place, Ste 101. CA 92024 Methods of Payment Accepted: checks, credit cards, cash Insurance: Out of network for all insurance; will provide superbill that patient can submit for possible reimbursement from insurance. Languages Spoken: GET HELP | POSTPARTUM HEALTH ALLIANCE Call or Email Our Warmline. Call 1-619-254-0023. English and Spanish. Available 7 days a week, 24 hours a day. You will be asked to leave a confidential message and a trained PHA volunteer will return your call within 48 hrs. They will listen, answer questions, offer encouragement and connect you with local resources as needed.

PHA OVERVIEW

PHA is dedicated to raising awareness about Perinatal Mood and Anxiety Disorders (PMADs), providing Perinatal Mental Health resources + specialized treatment referrals to San Diego parents, and supporting local clinical and perinatal wellness professionals.

FIND A PROVIDER

Postpartum Practitioner Directory. If you are looking for help, please click on the links below to find providers who have been screened and approved as knowledgeable in the area of postpartum mood disorders.You can also search for providers by zip code, type PMADS 101 | POSTPARTUM HEALTH ALLIANCE PMADs 101 Online Course. Do your part to better support perinatal individuals by enrolling in our PMADs 101 course and learning everything you need to know about recognizing, understanding, and responding to Perinatal Mood and Anxiety Disorders (PMADs). Our PMADs

101 contains six

RESOURCES | POSTPARTUM HEALTH ALLIANCE Coming soon! We're so excited that you want to learn more about Perinatal Mood and Anxiety Disorders (PMADs). From prevention to treatment, and everything in between, we've pulled together and summarized everything you need to know about PMADs. Please check back soon as we are currently updating and revamping our resource page.

PHA SCHOLARSHIPS

PSI's Perinatal Mood and Anxiety Disorders: Components of Care. The 2-day PSI Certificate of Completion Course, taught by experienced and engaging faculty, is a thorough and evidence-based introductory curriculum focused on the assessment and treatment of perinatal mood

disorders.

REGISTER | POSTPARTUM HEALTH ALLIANCE Checking this box means you are consenting to have this website store your submitted information so PHA can send you regular (but no more than weekly) email updates on events, announcements, and other community happenings. BROCHURES | POSTPARTUM HEALTH ALLIANCE Checking this box means you are consenting to have this website store your submitted information so PHA can send you regular (but no more than weekly) email updates on events, announcements, and other community happenings. POSTPARTUM HEALTH ALLIANCE Postpartum Health Alliance | You are not alone POSTPARTUM HEALTH ALLIANCE Contact Person: Lorena Brenner 760-715-7891. Address: 380 Stevens Avenue, Suite 213. CA 92075 Methods of Payment Accepted: cash, check Insurance: NA Languages Spoken: Spanish, German Specialty/Interest: Prenatal and postpartum depression & anxiety, parenting, couples

therapy.

POSTPARTUM HEALTH ALLIANCE Whether you are personally struggling, a concerned love one, or a health professional, we at Postpartum Health Alliance can offer you personalized support and referrals to specialized San Diego professionals. San Diego Access and Crisis Line at 1-888-724-7240. The

toll-free call is

ONLINE SUPPORT GROUPS Postpartum Support Group. Sharp Mary Birch Tuesday Dial In Group. This is a free support group through Sharp. Call the Sharp Mary Birch Social Work/Clinical Counseling Department at 858-939-4133 to sign up and get dial-in instructions. Group will be held at 9:30-11 AM on Tuesdays. Little Frogs and Pollywogs. CONTACT US | POSTPARTUM HEALTH ALLIANCEPREGNANCY AND POSTPARTUM HEALTH ALLIANCEPOSTPARTUM HEALTH ALLIANCESAN DIEGO HEALTH ALLIANCETUALITY HEALTH ALLIANCEPOSTPARTUM HEALTHPOSTPARTUM RESOURCES Contact Us. Natalie Fitzgerald - Program Manager (She/Her) Email: info@postpartumhealthalliance.org. Phone: (619) 254-0023. P.O. Box 927231. San Diego Ca, 92192-7231. USA. Please Note: PHA's support personnel will return your email or call within 1-3 business days. If you or a loved one need immediate support, please call the San Diego

Access

LOG IN | POSTPARTUM HEALTH ALLIANCE Checking this box means you are consenting to have this website store your submitted information so PHA can send you regular (but no more than weekly) email updates on events, announcements, and other community happenings. ABOUT PHA | POSTPARTUM HEALTH ALLIANCE About PHA. PHA Overview. Board of Directors. Board Positions and Responsibilities. Non-Discrimination Statement and Stance. Contact Us. Support. Contact Our Warmline. Find a Provider. GET HELP | POSTPARTUM HEALTH ALLIANCEPOSTPARTUM HEALTH CAREPOSTPARTUM

HEALTH COACH

Call or Email Our Warmline. Call 1-619-254-0023. English and Spanish. Available 7 days a week, 24 hours a day. You will be asked to leave a confidential message and a trained PHA volunteer will return your call within 48 hrs. They will listen, answer questions, offer encouragement and connect you with local resources as needed. RESOURCES | POSTPARTUM HEALTH ALLIANCE Coming soon! We're so excited that you want to learn more about Perinatal Mood and Anxiety Disorders (PMADs). From prevention to treatment, and everything in between, we've pulled together and summarized everything you need to know about PMADs. Please check back soon as we are currently updating and revamping our resource page.

SCREENING TEST

Screening Test. Feel like you might be suffering from perinatal depression? Complete an interactive quiz and share the results with your health care provider. The Edinburgh Post Natal Depression Scale (EPDS) (J.L. Cox, J.M. Holden, R. Sagovsky, Department of Psychiatry, University of Edinburgh) Please note: The EPDS is only a screening

tool.

BROCHURES | POSTPARTUM HEALTH ALLIANCEPOSTPARTUM HEALTH CAREPOSTPARTUM HEALTH COACHPOSTPARTUM HEALTH ALLIANCE SAN DIEGOEXAMPLES OF POSTPARTUM CARE PLANSPREGNANCY AND POSTPARTUM SUPPORT MN Checking this box means you are consenting to have this website store your submitted information so PHA can send you regular (but no more than weekly) email updates on events, announcements, and other community happenings. POSTPARTUM HEALTH ALLIANCE Contact Person: Katie Hirst 760-503-4703 866-361-2653. Address: 561 Saxony Place, Ste 101. CA 92024 Methods of Payment Accepted: checks, credit cards, cash Insurance: Out of network for all insurance; will provide superbill that patient can submit for possible reimbursement from insurance. Languages Spoken: POSTPARTUM HEALTH ALLIANCE Whether you are personally struggling, a concerned love one, or a health professional, we at Postpartum Health Alliance can offer you personalized support and referrals to specialized San Diego professionals. San Diego Access and Crisis Line at 1-888-724-7240. The

toll-free call is

ONLINE SUPPORT GROUPS Postpartum Support Group. Sharp Mary Birch Tuesday Dial In Group. This is a free support group through Sharp. Call the Sharp Mary Birch Social Work/Clinical Counseling Department at 858-939-4133 to sign up and get dial-in instructions. Group will be held at 9:30-11 AM on Tuesdays. Little Frogs and Pollywogs. CONTACT US | POSTPARTUM HEALTH ALLIANCEPREGNANCY AND POSTPARTUM HEALTH ALLIANCEPOSTPARTUM HEALTH ALLIANCESAN DIEGO HEALTH ALLIANCETUALITY HEALTH ALLIANCEPOSTPARTUM HEALTHPOSTPARTUM RESOURCES Contact Us. Natalie Fitzgerald - Program Manager (She/Her) Email: info@postpartumhealthalliance.org. Phone: (619) 254-0023. P.O. Box 927231. San Diego Ca, 92192-7231. USA. Please Note: PHA's support personnel will return your email or call within 1-3 business days. If you or a loved one need immediate support, please call the San Diego

Access

LOG IN | POSTPARTUM HEALTH ALLIANCE Checking this box means you are consenting to have this website store your submitted information so PHA can send you regular (but no more than weekly) email updates on events, announcements, and other community happenings. ABOUT PHA | POSTPARTUM HEALTH ALLIANCE About PHA. PHA Overview. Board of Directors. Board Positions and Responsibilities. Non-Discrimination Statement and Stance. Contact Us. Support. Contact Our Warmline. Find a Provider. GET HELP | POSTPARTUM HEALTH ALLIANCEPOSTPARTUM HEALTH CAREPOSTPARTUM

HEALTH COACH

Call or Email Our Warmline. Call 1-619-254-0023. English and Spanish. Available 7 days a week, 24 hours a day. You will be asked to leave a confidential message and a trained PHA volunteer will return your call within 48 hrs. They will listen, answer questions, offer encouragement and connect you with local resources as needed. RESOURCES | POSTPARTUM HEALTH ALLIANCE Coming soon! We're so excited that you want to learn more about Perinatal Mood and Anxiety Disorders (PMADs). From prevention to treatment, and everything in between, we've pulled together and summarized everything you need to know about PMADs. Please check back soon as we are currently updating and revamping our resource page.

SCREENING TEST

Screening Test. Feel like you might be suffering from perinatal depression? Complete an interactive quiz and share the results with your health care provider. The Edinburgh Post Natal Depression Scale (EPDS) (J.L. Cox, J.M. Holden, R. Sagovsky, Department of Psychiatry, University of Edinburgh) Please note: The EPDS is only a screening

tool.

BROCHURES | POSTPARTUM HEALTH ALLIANCEPOSTPARTUM HEALTH CAREPOSTPARTUM HEALTH COACHPOSTPARTUM HEALTH ALLIANCE SAN DIEGOEXAMPLES OF POSTPARTUM CARE PLANSPREGNANCY AND POSTPARTUM SUPPORT MN Checking this box means you are consenting to have this website store your submitted information so PHA can send you regular (but no more than weekly) email updates on events, announcements, and other community happenings. POSTPARTUM HEALTH ALLIANCE Contact Person: Katie Hirst 760-503-4703 866-361-2653. Address: 561 Saxony Place, Ste 101. CA 92024 Methods of Payment Accepted: checks, credit cards, cash Insurance: Out of network for all insurance; will provide superbill that patient can submit for possible reimbursement from insurance. Languages Spoken: ABOUT PHA | POSTPARTUM HEALTH ALLIANCE Checking this box means you are consenting to have this website store your submitted information so PHA can send you regular (but no more than weekly) email updates on events, announcements, and other community happenings. LOG IN | POSTPARTUM HEALTH ALLIANCE Checking this box means you are consenting to have this website store your submitted information so PHA can send you regular (but no more than weekly) email updates on events, announcements, and other community happenings. DONATE | POSTPARTUM HEALTH ALLIANCE Supporters are members of PHA who may not have a professional affiliation, but become members in order to demonstrate support in helping PHA provide its services and reach its goals. As a supporter, you are entitled to the following benefits: Discounts on workshops, conferences, and other PHA events. Receipt of our monthly newsletter. SERVICES | POSTPARTUM HEALTH ALLIANCE PHA is happy to provide consultation services for professionals and organizations that want to enhance perinatal services. Several times a year, PHA holds luncheons, workshops, and conferences in order to provide professionals with the most useful and up-to-date information

on

MEMBERSHIP | POSTPARTUM HEALTH ALLIANCE To best serve the San Diego community, PHA believes in the importance of bringing together and supporting perinatal (pregnancy and postpartum) clinical and allied professionals. Our diverse and multidisciplinary membership is full of passionate and welcoming local providers eager to connect and help one another in our shared mission.

PHA SCHOLARSHIPS

PSI's Perinatal Mood and Anxiety Disorders: Components of Care. The 2-day PSI Certificate of Completion Course, taught by experienced and engaging faculty, is a thorough and evidence-based introductory curriculum focused on the assessment and treatment of perinatal mood

disorders.

PMADS 101 | POSTPARTUM HEALTH ALLIANCE PMADs 101 Online Course. Do your part to better support perinatal individuals by enrolling in our PMADs 101 course and learning everything you need to know about recognizing, understanding, and responding to Perinatal Mood and Anxiety Disorders (PMADs). Our PMADs

101 contains six

BOARD OF DIRECTORS

ASHLEY TEHRANI, IBCLC (She/Her) Ashley is an IBCLC (International Board Certified Lactation Consultant). She practices at the San Diego Breastfeeding Center and enjoys helping families through feeding, parenting, and postpartum life. Ashley has a lively 4.5-year-old and she enjoys hiking, playing softball, and reading in her free time. POSTPARTUM HEALTH ALLIANCE Jean T Rothman, LMFT. MFT #86396 Jean Rothman's Website. Contact Person: Jean Rothman 760-303-1972. Methods of Payment Accepted: Checks. cash, credit card Insurance: Blue Shield, Cigna, MHN, Tricare, Tri-West Languages Spoken: English Specialty/Interest: What to Expect — for new moms and dads, Maternal Mental Health, Depression and

Anxiety

POSTPARTUM HEALTH ALLIANCE Contact Person: Lorena Brenner 760-715-7891. Address: 380 Stevens Avenue, Suite 213. CA 92075 Methods of Payment Accepted: cash, check Insurance: NA Languages Spoken: Spanish, German Specialty/Interest: Prenatal and postpartum depression & anxiety, parenting, couples

therapy.

619.254.0023

Hablamos Español

DONATE

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PHA'S MISSION

WE PROVIDE PERINATAL MENTAL HEALTH AWARENESS, EDUCATION, AND REFERRALS TO SAN DIEGO PARENTS AND PROVIDERS. ------------------------- DESPITE BEING THE MOST COMMON COMPLICATION OF CHILDBIRTH, PERINATAL MOOD AND ANXIETY DISORDERS (PMADS) CONTINUE TO BE UNDER-RECOGNIZED, UNDIAGNOSED, UNTREATED (ALTHOUGH HIGHLY TREATABLE), AND STIGMATIZED. WE WORK HARD TO CHANGE THAT.

CONTACT A

HELPLINE

* Emergency? Contact San Diego's crisis hotline * Non-Emergency? Talk to a PHA Peer Support Specialist

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SUPPORT

* Browse local support groups * Search for a perinatal provider

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RESOURCES

* Perinatal Mood and Anxiety Disorders (PMADs) * Search our blog library

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INVOLVED

* Become a PHA volunteer * Become a PHA member

Learn More

YOU ARE NOT ALONE.

PERINATAL MOOD AND ANXIETY DISORDERS (PMADS) IMPACT 1 IN 5 MOMS (AND 1

IN 10 NEW DADS).

WE ARE HERE TO HELP. Whether you are personally struggling, a concerned love one, or a health professional, we at Postpartum Health Alliance can offer you personalized support and referrals to specialized San Diego

professionals.

Contact our warmline to talk to a volunteer _IF YOU NEED IMMEDIATE SUPPORT PLEASE CALL THE _ _SAN DIEGO ACCESS AND CRISIS LINE AT 1-888-724-7240. _ _THE TOLL-FREE CALL IS AVAILABLE 24-HOURS A DAY, 7-DAYS A WEEK._ 3 WAY TO MAKE A DIFFERENCE 1) IMPROVE YOUR PERINATAL SERVICES 60% of PMADs in birthing-individuals go undetected. Non-birthing parents are rarely, if ever, screened. This comprehensive, evidence-based training will provide you (or your entire team!) with the insight and tools necessary to incorporate PMADs' prevention and early intervention efforts into your services.

Learn More

2) HELP REDUCE BARRIERS TO CARE ONLY 15% of those struggling with PMADs receive the support they

deserve.

If you're interested in having a direct impact on perinatal individuals in need, join our army of passionate volunteers and get trained to provide peer support and tailored referrals to parents who contact our warmline.

Learn More

3) PROMOTE PROGRESS AT A LOCAL LEVEL For over 20 years, PHA has promoted perinatal mental health and wellness on behalf of the San Diego community. You can support PHA by joining our membership organization. In addition to the MANY personal benefits, 100% of your dues go towards advancing our cause.

Learn More

PHA UPDATES

UPCOMING EVENTS

Join Dr. Liz Torres for a workshop on how mindfulness, acceptance, and self-compassion can empower parents. Ideal for parents and providers. Free for PHA Members, $15 for non-members.

Register Now

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COVID-19

Now more than ever, PHA's professional members are here for you! Check out our ever-growing list of online support and treatment options for

San Diego families.

Search Telehealth Providers Browse Online Groups

DIVERSITY MATTERS

PHA understands the importance of promoting diversity and inclusion in all that we do and in making sure it is woven into the fabrics of who we are. View the links below to learn more! Nondiscrimination Statement

Black Lives Matter

TAKE A SCREENING TEST DO YOU FEEL LIKE YOU MIGHT BE EXPERIENCING PMADS? TAKE A SELF-ASSESSMENT TO FIND OUT IF YOU HAVE SYMPTOMS OF DEPRESSION OR ANXIETY AND SHARE THE RESULTS WITH YOUR HEALTH CARE PROVIDER.

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Established over two decades ago by a passionate group of clinical professionals, the Postpartum Health Alliance (PHA) has been advocating for parental mental health before it was cool. Now we are San Diego's go-to nonprofit for perinatal (pregnant and postpartum) families and professionals.

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WHAT'S UP WITH THE BLUE DOT? THE BLUE DOT PROJECT A mom, a reproductive psychiatrist and a volunteer with POSTPARTUM HEALTH ALLIANCE came together to create TheBlueDotProject . Receiving a generous grant from the Mason Hirst Foundation, the Project intends to change the face of Postpartum Depression and Anxiety by taking away the stigma and raising awareness. THE BLUE DOT IS THE NATIONAL SYMBOL FOR MATERNAL MENTAL HEALTH SURVIVOR-SHIP, SUPPORT, AND SOLIDARITY. Very often, when a parent is suffering from PMAD symptoms, it can be very isolating. The hope is that seeing these Blue Dot magnets and stickers around town, will spread the word: we are everywhere. Let them know they're not alone.

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SPECIAL THANKS TO THE ALLIANCE HEALTHCARE FOUNDATION. WITHOUT THEIR GENEROUS SUPPORT, OUR CURRENT OPERATIONS WOULD NOT BE POSSIBLE. Learn more about the Alliance Healthcare Foundation's support

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