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MELISSA HEMSLEY

Melissa Hemsley is a chef, bestselling cookbook author, Fairtrade and sustainability champion and one half of Hemsley and Hemsley sister

duo.

RECIPES | MELISSA HEMSLEY Recipes. All. Za'atar Roasted Mushroom Salad. This Za’atar Roasted Mushroom salad with sweet potato & grilled halloumi is easy. Categories: Salads & Sides, Veg Mains. Spring Beetroot Salad. This big, hearty, warming Beetroot salad does just the job on colder Spring days. Categories: Salads & Sides, Veg Mains. Raspberry Bakewell Style

Oats.

LOCKDOWN COOKING: 10 EASY RECIPES Cooking from our cupboards is an easy way to save money, waste less & make something delicious quickly. Here are 10 easy, comforting & speedy recipes for everyone. They’re family and flat mate friendly so feel free to double any recipes to feed all, or if you’re cooking for 1, they’re easily adaptable to scale back or to freeze in portions for a rainy day (your future self will

SALADS AND SIDES

Melissa Hemsley is a chef, bestselling cookbook author, Fairtrade and sustainability champion and one half of Hemsley and Hemsley sister

duo.

WARMING BAKED OATS THREE WAYS Chocolate Blueberry & Banana Baked Oats. All the berries taste good in this variation. If you’ve got protein powder, add some here, I love it with cocoa powder and also a few roughly chopped squares of dark chocolate that will melt and add some lovely gooey bits. Get the recipe. Raspberry Bakewell Style. This would also be fantastic with WINTER WARMING SALAD RECIPES This Hot Halloumi, Fennel and Apple Salad is a perfect combination. Even in the Winter, you’re probably craving something fresh and crunchy so this salad ticks the boxes. The fennel, apple, leaves and herbs make for the refreshing half and then the chickpeas and halloumi are fried up with spices and a touch of maple syrup to make them a bit ZA'ATAR ROASTED MUSHROOM SALAD Method. 1. Preheat the oven to 220C. Roughly chop the mushrooms into quarters and slice the sweet potatoes into thin wedges (not too thick so they roast quickly with the mushrooms). Take a roasting tray and tumble the mushrooms and sweet potato wedges onto the tray then toss in oil (or melted ghee) with sea salt & pepper then spread out into

HAPPINESS BALLS

Method. Melt the coconut oil in a medium saucepan, then add the maple syrup, cocoa powder, nut butter and sea salt. Stir to combine. Pour into a wide shallow dish. The wider the dish, the faster it will cool. Then place in the fridge to set for about 1 hour. Alternatively, you can speed up the process and place the dish in the freezer for 20-30 ZERO WASTE CAULIFLOWER SOUP WITH Add the garlic, ginger & chilli for a few minutes until softened. 4. Add the turmeric, cauliflower florets, the chopped stalk and the stock, lid on, bring to the boil, add the beans then turn down immediately to a medium simmer and let cook for about 8 minutes until the cauliflower is tender. 5. Blend up the soup in batches, seasoning

to taste

EAT GREEN TAHINI CHOC CHIP COOKIES Method. Preheat the oven to fan 170°C/gas mark 5. Line a large baking tray with reusable baking paper. In a large mixing bowl, whisk the eggs then mix in the baking powder, maple syrup and vanilla extract. Add the tahini and nut butter and mix together until very well

combined.

MELISSA HEMSLEY

Melissa Hemsley is a chef, bestselling cookbook author, Fairtrade and sustainability champion and one half of Hemsley and Hemsley sister

duo.

RECIPES | MELISSA HEMSLEY Recipes. All. Za'atar Roasted Mushroom Salad. This Za’atar Roasted Mushroom salad with sweet potato & grilled halloumi is easy. Categories: Salads & Sides, Veg Mains. Spring Beetroot Salad. This big, hearty, warming Beetroot salad does just the job on colder Spring days. Categories: Salads & Sides, Veg Mains. Raspberry Bakewell Style

Oats.

LOCKDOWN COOKING: 10 EASY RECIPES Cooking from our cupboards is an easy way to save money, waste less & make something delicious quickly. Here are 10 easy, comforting & speedy recipes for everyone. They’re family and flat mate friendly so feel free to double any recipes to feed all, or if you’re cooking for 1, they’re easily adaptable to scale back or to freeze in portions for a rainy day (your future self will

SALADS AND SIDES

Melissa Hemsley is a chef, bestselling cookbook author, Fairtrade and sustainability champion and one half of Hemsley and Hemsley sister

duo.

WARMING BAKED OATS THREE WAYS Chocolate Blueberry & Banana Baked Oats. All the berries taste good in this variation. If you’ve got protein powder, add some here, I love it with cocoa powder and also a few roughly chopped squares of dark chocolate that will melt and add some lovely gooey bits. Get the recipe. Raspberry Bakewell Style. This would also be fantastic with WINTER WARMING SALAD RECIPES This Hot Halloumi, Fennel and Apple Salad is a perfect combination. Even in the Winter, you’re probably craving something fresh and crunchy so this salad ticks the boxes. The fennel, apple, leaves and herbs make for the refreshing half and then the chickpeas and halloumi are fried up with spices and a touch of maple syrup to make them a bit ZA'ATAR ROASTED MUSHROOM SALAD Method. 1. Preheat the oven to 220C. Roughly chop the mushrooms into quarters and slice the sweet potatoes into thin wedges (not too thick so they roast quickly with the mushrooms). Take a roasting tray and tumble the mushrooms and sweet potato wedges onto the tray then toss in oil (or melted ghee) with sea salt & pepper then spread out into

HAPPINESS BALLS

Method. Melt the coconut oil in a medium saucepan, then add the maple syrup, cocoa powder, nut butter and sea salt. Stir to combine. Pour into a wide shallow dish. The wider the dish, the faster it will cool. Then place in the fridge to set for about 1 hour. Alternatively, you can speed up the process and place the dish in the freezer for 20-30 ZERO WASTE CAULIFLOWER SOUP WITH Add the garlic, ginger & chilli for a few minutes until softened. 4. Add the turmeric, cauliflower florets, the chopped stalk and the stock, lid on, bring to the boil, add the beans then turn down immediately to a medium simmer and let cook for about 8 minutes until the cauliflower is tender. 5. Blend up the soup in batches, seasoning

to taste

EAT GREEN TAHINI CHOC CHIP COOKIES Method. Preheat the oven to fan 170°C/gas mark 5. Line a large baking tray with reusable baking paper. In a large mixing bowl, whisk the eggs then mix in the baking powder, maple syrup and vanilla extract. Add the tahini and nut butter and mix together until very well

combined.

BOOKS | MELISSA HEMSLEY My new cookbook EAT HAPPY: 30 MINUTE FEELGOOD FOOD is a celebration of fast, real food. These are 130 of my favourite recipes – they’re easy, flavour-packed and feelgood dishes, all made in just 30 minutes, using everyday ingredients, making the most of leftovers, reducing food waste and batch cooking to make weekday meals a breeze!

SALADS AND SIDES

Melissa Hemsley is a chef, bestselling cookbook author, Fairtrade and sustainability champion and one half of Hemsley and Hemsley sister

duo.

EAT GREEN | MELISSA HEMSLEY We all want to eat in a way that is delicious, nourishing, exciting and good for the planet, while saving us time and money. EAT GREEN is about getting you cooking confidently to do just that whether you’re an omnivore, vegetarian or something in between. You’ll find 100 flavour-packed recipes that use UK-grown, easy-to-buy ingredients, that will help you cut food waste and save you time

BREAKFAST & BRUNCH

Melissa shares her favourite recipes. Baked Oats Three Ways. Warming breakfasts that get you out of bed in the morning are a real saviour &

my current

MEAT | MELISSA HEMSLEY The Best Bone Broth Recipe. Cosy is a big pot of homemade broth slowly simmering on the hob on a Sunday eve. Ready to SALADS & SMALL PLATES Satisfying Salads for all weather. 7 Summer salads for all weather; a delicious mix of hearty and wholesome with fresh and zesty. SWEETS, PUDDINGS & BAKING Melissa shares her favourite recipes. 5 Cosy Comforting Easy Bakes. There’s a lot of joy in baking & giving to loved ones or your

community who might

SOUPS & BOWL FOOD

Melissa shares her favourite recipes. Lockdown Cooking: 10 Easy Recipes. Here are 10 easy, comforting & speedy recipes for everyone to

help you save money

ASPARAGUS RECIPES FOR SPRING TIME Asparagus is in season from late April to June and it really does feel like spring has sprung when it’s here. It’s a great time to celebrate this delicious veg so here are 7 recipes to enjoy, including a *Bottoms Soup* which invites you to eat the ends that you might

usually throw away.

VEGETARIAN MAINS

Melissa shares her favourite recipes. Asparagus Recipes for Spring. Asparagus is in season from late April to June and it really does feel like spring has sprung

MELISSA HEMSLEY

Melissa Hemsley is a chef, bestselling cookbook author, Fairtrade and sustainability champion and one half of Hemsley and Hemsley sister

duo.

RECIPES | MELISSA HEMSLEY Recipes. All. Za'atar Roasted Mushroom Salad. This Za’atar Roasted Mushroom salad with sweet potato & grilled halloumi is easy. Categories: Salads & Sides, Veg Mains. Spring Beetroot Salad. This big, hearty, warming Beetroot salad does just the job on colder Spring days. Categories: Salads & Sides, Veg Mains. Raspberry Bakewell Style

Oats.

LOCKDOWN COOKING: 10 EASY RECIPES Cooking from our cupboards is an easy way to save money, waste less & make something delicious quickly. Here are 10 easy, comforting & speedy recipes for everyone. They’re family and flat mate friendly so feel free to double any recipes to feed all, or if you’re cooking for 1, they’re easily adaptable to scale back or to freeze in portions for a rainy day (your future self will ZA'ATAR ROASTED MUSHROOM SALAD Method. 1. Preheat the oven to 220C. Roughly chop the mushrooms into quarters and slice the sweet potatoes into thin wedges (not too thick so they roast quickly with the mushrooms). Take a roasting tray and tumble the mushrooms and sweet potato wedges onto the tray then toss in oil (or melted ghee) with sea salt & pepper then spread out into WARMING BAKED OATS THREE WAYS Chocolate Blueberry & Banana Baked Oats. All the berries taste good in this variation. If you’ve got protein powder, add some here, I love it with cocoa powder and also a few roughly chopped squares of dark chocolate that will melt and add some lovely gooey bits. Get the recipe. Raspberry Bakewell Style. This would also be fantastic with

HAPPINESS BALLS

Method. Melt the coconut oil in a medium saucepan, then add the maple syrup, cocoa powder, nut butter and sea salt. Stir to combine. Pour into a wide shallow dish. The wider the dish, the faster it will cool. Then place in the fridge to set for about 1 hour. Alternatively, you can speed up the process and place the dish in the freezer for 20-30 ZERO WASTE CAULIFLOWER SOUP WITH Add the garlic, ginger & chilli for a few minutes until softened. 4. Add the turmeric, cauliflower florets, the chopped stalk and the stock, lid on, bring to the boil, add the beans then turn down immediately to a medium simmer and let cook for about 8 minutes until the cauliflower is tender. 5. Blend up the soup in batches, seasoning

to taste

BROCCOLI & HALLOUMI SIMPLE SALAD Method. Shake the dressing ingredients in a jar or whisk in a bowl & season to taste. Toast the pine nuts/seeds in a large frying pan for a minute until they start to ‘pop’ then set them aside. Put the pan back on the heat with a 1/4 mug of water and a pinch of salt, add the broccoli (slice up thick stems/stalks), pop the lid on and steam HALLOUMI & MELON SALAD Method. 1. Whisk the dressing ingredients together or shake in a jam jar. 2. Chop up the melon, halve the cherry tomatoes and pit the olives and tear them in half. 3. Rub some coconut oil onto a griddle pan (BEFORE you heat it up!) or use a frying pan, then heat up the pan to a high heat and meanwhile slice up the halloumi then fry for about

45

SPINACH CHICKPEA PANCAKES Method. 1. Blend together the chickpea flour, spinach, parsley, water and salt and pepper. 2. Melt 1 tsp of the oil in a medium-sized frying pan over a high heat. Add 3 tbsps of the batter to the frying pan, swirling it around to cover the base and cook for 1 ½ minutes, then

flip

MELISSA HEMSLEY

Melissa Hemsley is a chef, bestselling cookbook author, Fairtrade and sustainability champion and one half of Hemsley and Hemsley sister

duo.

RECIPES | MELISSA HEMSLEY Recipes. All. Za'atar Roasted Mushroom Salad. This Za’atar Roasted Mushroom salad with sweet potato & grilled halloumi is easy. Categories: Salads & Sides, Veg Mains. Spring Beetroot Salad. This big, hearty, warming Beetroot salad does just the job on colder Spring days. Categories: Salads & Sides, Veg Mains. Raspberry Bakewell Style

Oats.

LOCKDOWN COOKING: 10 EASY RECIPES Cooking from our cupboards is an easy way to save money, waste less & make something delicious quickly. Here are 10 easy, comforting & speedy recipes for everyone. They’re family and flat mate friendly so feel free to double any recipes to feed all, or if you’re cooking for 1, they’re easily adaptable to scale back or to freeze in portions for a rainy day (your future self will ZA'ATAR ROASTED MUSHROOM SALAD Method. 1. Preheat the oven to 220C. Roughly chop the mushrooms into quarters and slice the sweet potatoes into thin wedges (not too thick so they roast quickly with the mushrooms). Take a roasting tray and tumble the mushrooms and sweet potato wedges onto the tray then toss in oil (or melted ghee) with sea salt & pepper then spread out into WARMING BAKED OATS THREE WAYS Chocolate Blueberry & Banana Baked Oats. All the berries taste good in this variation. If you’ve got protein powder, add some here, I love it with cocoa powder and also a few roughly chopped squares of dark chocolate that will melt and add some lovely gooey bits. Get the recipe. Raspberry Bakewell Style. This would also be fantastic with

HAPPINESS BALLS

Method. Melt the coconut oil in a medium saucepan, then add the maple syrup, cocoa powder, nut butter and sea salt. Stir to combine. Pour into a wide shallow dish. The wider the dish, the faster it will cool. Then place in the fridge to set for about 1 hour. Alternatively, you can speed up the process and place the dish in the freezer for 20-30 ZERO WASTE CAULIFLOWER SOUP WITH Add the garlic, ginger & chilli for a few minutes until softened. 4. Add the turmeric, cauliflower florets, the chopped stalk and the stock, lid on, bring to the boil, add the beans then turn down immediately to a medium simmer and let cook for about 8 minutes until the cauliflower is tender. 5. Blend up the soup in batches, seasoning

to taste

BROCCOLI & HALLOUMI SIMPLE SALAD Method. Shake the dressing ingredients in a jar or whisk in a bowl & season to taste. Toast the pine nuts/seeds in a large frying pan for a minute until they start to ‘pop’ then set them aside. Put the pan back on the heat with a 1/4 mug of water and a pinch of salt, add the broccoli (slice up thick stems/stalks), pop the lid on and steam HALLOUMI & MELON SALAD Method. 1. Whisk the dressing ingredients together or shake in a jam jar. 2. Chop up the melon, halve the cherry tomatoes and pit the olives and tear them in half. 3. Rub some coconut oil onto a griddle pan (BEFORE you heat it up!) or use a frying pan, then heat up the pan to a high heat and meanwhile slice up the halloumi then fry for about

45

SPINACH CHICKPEA PANCAKES Method. 1. Blend together the chickpea flour, spinach, parsley, water and salt and pepper. 2. Melt 1 tsp of the oil in a medium-sized frying pan over a high heat. Add 3 tbsps of the batter to the frying pan, swirling it around to cover the base and cook for 1 ½ minutes, then

flip

LOCKDOWN COOKING: 10 EASY RECIPES Cooking from our cupboards is an easy way to save money, waste less & make something delicious quickly. Here are 10 easy, comforting & speedy recipes for everyone. They’re family and flat mate friendly so feel free to double any recipes to feed all, or if you’re cooking for 1, they’re easily adaptable to scale back or to freeze in portions for a rainy day (your future self will VEGAN | MELISSA HEMSLEY Melissa shares her favourite recipes. Lentil Salad with Sumac Dressing. This lentil salad with a delicious sumac dressing is a winner with everyone!

DRINKS & COCKTAILS

Pomegranate Orange Fizz. This Pomegranate Orange Fizz is delicious at Christmas or year round. Swap the prosecco for

BREAKFAST & BRUNCH

Melissa shares her favourite recipes. Baked Oats Three Ways. Warming breakfasts that get you out of bed in the morning are a real saviour &

my current

SOUPS & BOWL FOOD

Melissa shares her favourite recipes. Lockdown Cooking: 10 Easy Recipes. Here are 10 easy, comforting & speedy recipes for everyone to

help you save money

SWEETS, PUDDINGS & BAKING Melissa shares her favourite recipes. 5 Cosy Comforting Easy Bakes. There’s a lot of joy in baking & giving to loved ones or your

community who might

EAT GREEN COOKBOOK

Melissa shares her favourite recipes. Cavolo Nero & Celeriac Cheddar Crumble. This Cavolo Nero & Celeriac Cheddar Crumble from Eat Green is pure Winter comfort with SALADS & SMALL PLATES Satisfying Salads for all weather. 7 Summer salads for all weather; a delicious mix of hearty and wholesome with fresh and zesty.

SNACKS & DIPS

Fridge Raid Herby Drizzle. This fridge raid herby drizzle is so simple and speedy and livens up any dish, as well as

EAT HAPPY COOKBOOK

'Eat Happy' Little Chocolate Pots. These little chocolate pots hit the spot. Not only rich and smooth, they use just five ingredients

MELISSA HEMSLEY

Melissa Hemsley is a chef, bestselling cookbook author, Fairtrade and sustainability champion and one half of Hemsley and Hemsley sister

duo.

RECIPES | MELISSA HEMSLEY Recipes. All. Za'atar Roasted Mushroom Salad. This Za’atar Roasted Mushroom salad with sweet potato & grilled halloumi is easy. Categories: Salads & Sides, Veg Mains. Spring Beetroot Salad. This big, hearty, warming Beetroot salad does just the job on colder Spring days. Categories: Salads & Sides, Veg Mains. Raspberry Bakewell Style

Oats.

LOCKDOWN COOKING: 10 EASY RECIPES Cooking from our cupboards is an easy way to save money, waste less & make something delicious quickly. Here are 10 easy, comforting & speedy recipes for everyone. They’re family and flat mate friendly so feel free to double any recipes to feed all, or if you’re cooking for 1, they’re easily adaptable to scale back or to freeze in portions for a rainy day (your future self will ZA'ATAR ROASTED MUSHROOM SALAD Method. 1. Preheat the oven to 220C. Roughly chop the mushrooms into quarters and slice the sweet potatoes into thin wedges (not too thick so they roast quickly with the mushrooms). Take a roasting tray and tumble the mushrooms and sweet potato wedges onto the tray then toss in oil (or melted ghee) with sea salt & pepper then spread out into WARMING BAKED OATS THREE WAYS Chocolate Blueberry & Banana Baked Oats. All the berries taste good in this variation. If you’ve got protein powder, add some here, I love it with cocoa powder and also a few roughly chopped squares of dark chocolate that will melt and add some lovely gooey bits. Get the recipe. Raspberry Bakewell Style. This would also be fantastic with

HAPPINESS BALLS

Method. Melt the coconut oil in a medium saucepan, then add the maple syrup, cocoa powder, nut butter and sea salt. Stir to combine. Pour into a wide shallow dish. The wider the dish, the faster it will cool. Then place in the fridge to set for about 1 hour. Alternatively, you can speed up the process and place the dish in the freezer for 20-30 ZERO WASTE CAULIFLOWER SOUP WITH Add the garlic, ginger & chilli for a few minutes until softened. 4. Add the turmeric, cauliflower florets, the chopped stalk and the stock, lid on, bring to the boil, add the beans then turn down immediately to a medium simmer and let cook for about 8 minutes until the cauliflower is tender. 5. Blend up the soup in batches, seasoning

to taste

BROCCOLI & HALLOUMI SIMPLE SALAD Method. Shake the dressing ingredients in a jar or whisk in a bowl & season to taste. Toast the pine nuts/seeds in a large frying pan for a minute until they start to ‘pop’ then set them aside. Put the pan back on the heat with a 1/4 mug of water and a pinch of salt, add the broccoli (slice up thick stems/stalks), pop the lid on and steam HALLOUMI & MELON SALAD Method. 1. Whisk the dressing ingredients together or shake in a jam jar. 2. Chop up the melon, halve the cherry tomatoes and pit the olives and tear them in half. 3. Rub some coconut oil onto a griddle pan (BEFORE you heat it up!) or use a frying pan, then heat up the pan to a high heat and meanwhile slice up the halloumi then fry for about

45

SPINACH CHICKPEA PANCAKES Method. 1. Blend together the chickpea flour, spinach, parsley, water and salt and pepper. 2. Melt 1 tsp of the oil in a medium-sized frying pan over a high heat. Add 3 tbsps of the batter to the frying pan, swirling it around to cover the base and cook for 1 ½ minutes, then

flip

MELISSA HEMSLEY

Melissa Hemsley is a chef, bestselling cookbook author, Fairtrade and sustainability champion and one half of Hemsley and Hemsley sister

duo.

RECIPES | MELISSA HEMSLEY Recipes. All. Za'atar Roasted Mushroom Salad. This Za’atar Roasted Mushroom salad with sweet potato & grilled halloumi is easy. Categories: Salads & Sides, Veg Mains. Spring Beetroot Salad. This big, hearty, warming Beetroot salad does just the job on colder Spring days. Categories: Salads & Sides, Veg Mains. Raspberry Bakewell Style

Oats.

LOCKDOWN COOKING: 10 EASY RECIPES Cooking from our cupboards is an easy way to save money, waste less & make something delicious quickly. Here are 10 easy, comforting & speedy recipes for everyone. They’re family and flat mate friendly so feel free to double any recipes to feed all, or if you’re cooking for 1, they’re easily adaptable to scale back or to freeze in portions for a rainy day (your future self will ZA'ATAR ROASTED MUSHROOM SALAD Method. 1. Preheat the oven to 220C. Roughly chop the mushrooms into quarters and slice the sweet potatoes into thin wedges (not too thick so they roast quickly with the mushrooms). Take a roasting tray and tumble the mushrooms and sweet potato wedges onto the tray then toss in oil (or melted ghee) with sea salt & pepper then spread out into WARMING BAKED OATS THREE WAYS Chocolate Blueberry & Banana Baked Oats. All the berries taste good in this variation. If you’ve got protein powder, add some here, I love it with cocoa powder and also a few roughly chopped squares of dark chocolate that will melt and add some lovely gooey bits. Get the recipe. Raspberry Bakewell Style. This would also be fantastic with

HAPPINESS BALLS

Method. Melt the coconut oil in a medium saucepan, then add the maple syrup, cocoa powder, nut butter and sea salt. Stir to combine. Pour into a wide shallow dish. The wider the dish, the faster it will cool. Then place in the fridge to set for about 1 hour. Alternatively, you can speed up the process and place the dish in the freezer for 20-30 ZERO WASTE CAULIFLOWER SOUP WITH Add the garlic, ginger & chilli for a few minutes until softened. 4. Add the turmeric, cauliflower florets, the chopped stalk and the stock, lid on, bring to the boil, add the beans then turn down immediately to a medium simmer and let cook for about 8 minutes until the cauliflower is tender. 5. Blend up the soup in batches, seasoning

to taste

BROCCOLI & HALLOUMI SIMPLE SALAD Method. Shake the dressing ingredients in a jar or whisk in a bowl & season to taste. Toast the pine nuts/seeds in a large frying pan for a minute until they start to ‘pop’ then set them aside. Put the pan back on the heat with a 1/4 mug of water and a pinch of salt, add the broccoli (slice up thick stems/stalks), pop the lid on and steam HALLOUMI & MELON SALAD Method. 1. Whisk the dressing ingredients together or shake in a jam jar. 2. Chop up the melon, halve the cherry tomatoes and pit the olives and tear them in half. 3. Rub some coconut oil onto a griddle pan (BEFORE you heat it up!) or use a frying pan, then heat up the pan to a high heat and meanwhile slice up the halloumi then fry for about

45

SPINACH CHICKPEA PANCAKES Method. 1. Blend together the chickpea flour, spinach, parsley, water and salt and pepper. 2. Melt 1 tsp of the oil in a medium-sized frying pan over a high heat. Add 3 tbsps of the batter to the frying pan, swirling it around to cover the base and cook for 1 ½ minutes, then

flip

LOCKDOWN COOKING: 10 EASY RECIPES Cooking from our cupboards is an easy way to save money, waste less & make something delicious quickly. Here are 10 easy, comforting & speedy recipes for everyone. They’re family and flat mate friendly so feel free to double any recipes to feed all, or if you’re cooking for 1, they’re easily adaptable to scale back or to freeze in portions for a rainy day (your future self will VEGAN | MELISSA HEMSLEY Melissa shares her favourite recipes. Lentil Salad with Sumac Dressing. This lentil salad with a delicious sumac dressing is a winner with everyone!

DRINKS & COCKTAILS

Pomegranate Orange Fizz. This Pomegranate Orange Fizz is delicious at Christmas or year round. Swap the prosecco for

BREAKFAST & BRUNCH

Melissa shares her favourite recipes. Baked Oats Three Ways. Warming breakfasts that get you out of bed in the morning are a real saviour &

my current

SOUPS & BOWL FOOD

Melissa shares her favourite recipes. Lockdown Cooking: 10 Easy Recipes. Here are 10 easy, comforting & speedy recipes for everyone to

help you save money

SWEETS, PUDDINGS & BAKING Melissa shares her favourite recipes. 5 Cosy Comforting Easy Bakes. There’s a lot of joy in baking & giving to loved ones or your

community who might

EAT GREEN COOKBOOK

Melissa shares her favourite recipes. Cavolo Nero & Celeriac Cheddar Crumble. This Cavolo Nero & Celeriac Cheddar Crumble from Eat Green is pure Winter comfort with SALADS & SMALL PLATES Satisfying Salads for all weather. 7 Summer salads for all weather; a delicious mix of hearty and wholesome with fresh and zesty.

SNACKS & DIPS

Fridge Raid Herby Drizzle. This fridge raid herby drizzle is so simple and speedy and livens up any dish, as well as

EAT HAPPY COOKBOOK

'Eat Happy' Little Chocolate Pots. These little chocolate pots hit the spot. Not only rich and smooth, they use just five ingredients

MELISSA HEMSLEY

Melissa Hemsley is a chef, bestselling cookbook author, Fairtrade and sustainability champion and one half of Hemsley and Hemsley sister

duo.

RECIPES | MELISSA HEMSLEY Recipes. All. Za'atar Roasted Mushroom Salad. This Za’atar Roasted Mushroom salad with sweet potato & grilled halloumi is easy. Categories: Salads & Sides, Veg Mains. Spring Beetroot Salad. This big, hearty, warming Beetroot salad does just the job on colder Spring days. Categories: Salads & Sides, Veg Mains. Raspberry Bakewell Style

Oats.

WARMING BAKED OATS THREE WAYS Chocolate Blueberry & Banana Baked Oats. All the berries taste good in this variation. If you’ve got protein powder, add some here, I love it with cocoa powder and also a few roughly chopped squares of dark chocolate that will melt and add some lovely gooey bits. Get the recipe. Raspberry Bakewell Style. This would also be fantastic with ZA'ATAR ROASTED MUSHROOM SALAD Method. 1. Preheat the oven to 220C. Roughly chop the mushrooms into quarters and slice the sweet potatoes into thin wedges (not too thick so they roast quickly with the mushrooms). Take a roasting tray and tumble the mushrooms and sweet potato wedges onto the tray then toss in oil (or melted ghee) with sea salt & pepper then spread out into

HAPPINESS BALLS

Method. Melt the coconut oil in a medium saucepan, then add the maple syrup, cocoa powder, nut butter and sea salt. Stir to combine. Pour into a wide shallow dish. The wider the dish, the faster it will cool. Then place in the fridge to set for about 1 hour. Alternatively, you can speed up the process and place the dish in the freezer for 20-30 ZERO WASTE CAULIFLOWER SOUP WITH Add the garlic, ginger & chilli for a few minutes until softened. 4. Add the turmeric, cauliflower florets, the chopped stalk and the stock, lid on, bring to the boil, add the beans then turn down immediately to a medium simmer and let cook for about 8 minutes until the cauliflower is tender. 5. Blend up the soup in batches, seasoning

to taste

HALLOUMI & MELON SALAD Method. 1. Whisk the dressing ingredients together or shake in a jam jar. 2. Chop up the melon, halve the cherry tomatoes and pit the olives and tear them in half. 3. Rub some coconut oil onto a griddle pan (BEFORE you heat it up!) or use a frying pan, then heat up the pan to a high heat and meanwhile slice up the halloumi then fry for about

45

BROCCOLI & HALLOUMI SIMPLE SALAD Method. Shake the dressing ingredients in a jar or whisk in a bowl & season to taste. Toast the pine nuts/seeds in a large frying pan for a minute until they start to ‘pop’ then set them aside. Put the pan back on the heat with a 1/4 mug of water and a pinch of salt, add the broccoli (slice up thick stems/stalks), pop the lid on and steam ROASTED SWEET POTATO & HALLOUMI SALAD| MELISSA HEMSLEYROASTED SWEET POTATO SALADHEALTHY SWEET POTATO SALAD RECIPESWEET POTATO SALAD WITH EGGSHOW TO MAKE SWEET POTATO SALADPOTATO SALAD WITH SWEET POTATO Method. Preheat the oven to 220C & melt most of the coconut oil in a large roasting tray. Meanwhile slice the sweet potatoes into wedges, carefully toss them in the hot oil with sea & pepper and roast for around 25/30 minutes, turning halfway until golden & just tender. Shake the dressing ingredients in a jam jar or whisk in a bowl &

arrange

HERB & PAK CHOI SALAD FROM EAT HAPPY Method. To make the topping, heat up a frying pan and dry-toast the nuts or seeds and a little salt for about 1 minute over a medium heat until golden. Keep an eye on them as they’ll quickly burn, and toss halfway through cooking. Whisk the dressing ingredients

MELISSA HEMSLEY

Melissa Hemsley is a chef, bestselling cookbook author, Fairtrade and sustainability champion and one half of Hemsley and Hemsley sister

duo.

RECIPES | MELISSA HEMSLEY Recipes. All. Za'atar Roasted Mushroom Salad. This Za’atar Roasted Mushroom salad with sweet potato & grilled halloumi is easy. Categories: Salads & Sides, Veg Mains. Spring Beetroot Salad. This big, hearty, warming Beetroot salad does just the job on colder Spring days. Categories: Salads & Sides, Veg Mains. Raspberry Bakewell Style

Oats.

WARMING BAKED OATS THREE WAYS Chocolate Blueberry & Banana Baked Oats. All the berries taste good in this variation. If you’ve got protein powder, add some here, I love it with cocoa powder and also a few roughly chopped squares of dark chocolate that will melt and add some lovely gooey bits. Get the recipe. Raspberry Bakewell Style. This would also be fantastic with ZA'ATAR ROASTED MUSHROOM SALAD Method. 1. Preheat the oven to 220C. Roughly chop the mushrooms into quarters and slice the sweet potatoes into thin wedges (not too thick so they roast quickly with the mushrooms). Take a roasting tray and tumble the mushrooms and sweet potato wedges onto the tray then toss in oil (or melted ghee) with sea salt & pepper then spread out into

HAPPINESS BALLS

Method. Melt the coconut oil in a medium saucepan, then add the maple syrup, cocoa powder, nut butter and sea salt. Stir to combine. Pour into a wide shallow dish. The wider the dish, the faster it will cool. Then place in the fridge to set for about 1 hour. Alternatively, you can speed up the process and place the dish in the freezer for 20-30 ZERO WASTE CAULIFLOWER SOUP WITH Add the garlic, ginger & chilli for a few minutes until softened. 4. Add the turmeric, cauliflower florets, the chopped stalk and the stock, lid on, bring to the boil, add the beans then turn down immediately to a medium simmer and let cook for about 8 minutes until the cauliflower is tender. 5. Blend up the soup in batches, seasoning

to taste

HALLOUMI & MELON SALAD Method. 1. Whisk the dressing ingredients together or shake in a jam jar. 2. Chop up the melon, halve the cherry tomatoes and pit the olives and tear them in half. 3. Rub some coconut oil onto a griddle pan (BEFORE you heat it up!) or use a frying pan, then heat up the pan to a high heat and meanwhile slice up the halloumi then fry for about

45

BROCCOLI & HALLOUMI SIMPLE SALAD Method. Shake the dressing ingredients in a jar or whisk in a bowl & season to taste. Toast the pine nuts/seeds in a large frying pan for a minute until they start to ‘pop’ then set them aside. Put the pan back on the heat with a 1/4 mug of water and a pinch of salt, add the broccoli (slice up thick stems/stalks), pop the lid on and steam ROASTED SWEET POTATO & HALLOUMI SALAD| MELISSA HEMSLEYROASTED SWEET POTATO SALADHEALTHY SWEET POTATO SALAD RECIPESWEET POTATO SALAD WITH EGGSHOW TO MAKE SWEET POTATO SALADPOTATO SALAD WITH SWEET POTATO Method. Preheat the oven to 220C & melt most of the coconut oil in a large roasting tray. Meanwhile slice the sweet potatoes into wedges, carefully toss them in the hot oil with sea & pepper and roast for around 25/30 minutes, turning halfway until golden & just tender. Shake the dressing ingredients in a jam jar or whisk in a bowl &

arrange

HERB & PAK CHOI SALAD FROM EAT HAPPY Method. To make the topping, heat up a frying pan and dry-toast the nuts or seeds and a little salt for about 1 minute over a medium heat until golden. Keep an eye on them as they’ll quickly burn, and toss halfway through cooking. Whisk the dressing ingredients BOOKS | MELISSA HEMSLEY My new cookbook EAT HAPPY: 30 MINUTE FEELGOOD FOOD is a celebration of fast, real food. These are 130 of my favourite recipes – they’re easy, flavour-packed and feelgood dishes, all made in just 30 minutes, using everyday ingredients, making the most of leftovers, reducing food waste and batch cooking to make weekday meals a breeze! ABOUT | MELISSA HEMSLEY Melissa’s new book ‘EAT HAPPY: 30 minute feel good food’, set to be released internationally in January 2018 and available to pre-order now, is a celebration of fast, real food. Simple, flavour packed and feel good recipes, all made in just 30 minutes, using easy-to LOCKDOWN COOKING: 10 EASY RECIPES Cooking from our cupboards is an easy way to save money, waste less & make something delicious quickly. Here are 10 easy, comforting & speedy recipes for everyone. They’re family and flat mate friendly so feel free to double any recipes to feed all, or if you’re cooking for 1, they’re easily adaptable to scale back or to freeze in portions for a rainy day (your future self will VEGAN | MELISSA HEMSLEY Melissa shares her favourite recipes. Lentil Salad with Sumac Dressing. This lentil salad with a delicious sumac dressing is a winner with everyone!

BREAKFAST & BRUNCH

Melissa shares her favourite recipes. Baked Oats Three Ways. Warming breakfasts that get you out of bed in the morning are a real saviour &

my current

EAT GREEN COOKBOOK

Melissa shares her favourite recipes. Cavolo Nero & Celeriac Cheddar Crumble. This Cavolo Nero & Celeriac Cheddar Crumble from Eat Green is pure Winter comfort with SALADS & SMALL PLATES Satisfying Salads for all weather. 7 Summer salads for all weather; a delicious mix of hearty and wholesome with fresh and zesty. SWEETS, PUDDINGS & BAKING Melissa shares her favourite recipes. 5 Cosy Comforting Easy Bakes. There’s a lot of joy in baking & giving to loved ones or your

community who might

EAT HAPPY COOKBOOK

'Eat Happy' Little Chocolate Pots. These little chocolate pots hit the spot. Not only rich and smooth, they use just five ingredients

SNACKS & DIPS

Fridge Raid Herby Drizzle. This fridge raid herby drizzle is so simple and speedy and livens up any dish, as well as

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SPRING BEETROOT SALAD This big, hearty, warming Beetroot salad does just the job on colder

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'EAT GREEN' TAHINI CHOC CHIP COOKIES The vegan version of these Tahini Choc Chip Cookies from* Eat Green* are just as delicious,

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AD ~ A new summer favourite! Recipe belowR Starting off this grey drizzly weekend with a #AD ~ 2 new low waste summer recipes - Spiced toma Salad Cookalong with me Head to my storie June newsletter - easy breezy summer recipes comin Frozen Chocolate Banana Bites Swap nut butter

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