FREE ONLINE MEDITATION Our free online course features a step-by-step guide for people learning to meditate, complete with guided meditation exercises with meditation music that you can download and play. Each free class includes a discussion on a particular spiritual topic and a guided meditation exercise. For members (membership is free) the discussion

and exercise

HOW TO MEDITATE, PREPARING FOR MEDITATION The meditation exercises (click on the links to the left) are intended to help keep your meditation practice new and fresh.It is usual to find that sometimes your daily meditations aren't as rewarding as perhaps previously, nevertheless, it is crucial to keep practicing, at least 5 minutes a day. DAILY MEDITATION FOR THURSDAY, JUNE 10, 2021 Daily Meditations. Thanks for being part of our daily meditations - we hope this moment will lift you higher. Thursday, June 10, 2021 - One isn't necessarily born with courage, but one is born with potential. Without courage, we cannot practice any other virtue with consistency. FREE GUIDED MEDITATION DOWNLOADS WITH VARIOUS MEDITATION FREE guided meditation downloads with various meditation techniques. Guided Meditation downloads (mp3s) from each class of our free online course. CD quality is for Premium members. Radio quality is for normal members ( membership is free) Become a Premium Member for $10AUD for life (about $7 US) Get unlimited access to all downloads. DAILY MEDITATION FOR FRIDAY, MAY 21, 2021 Daily Meditations. Thanks for being part of our daily meditations - we hope this moment will lift you higher. Friday, May 21, 2021 - The affairs of the world will go on forever. Do not delay the practice of meditation. ~ Milarepa. Please check out our sister sites.

LEARNING TO LET GO

Learning to let go - practicing meditative detachment. Letting Go. Sometimes. Sometimes the hardest thing to do in our spiritual lives is to let go. There are so many chains that we drag around with us. Chains that might be attached to the heaviest, most cumbersome loads but we struggle on, fighting against our own very nature most of the

time

DOWNLOAD FREE MEDITATION MUSIC Hill Start. Robert onnes. Meditation no 5 - Utsyn. Meditation no 13 - Blue Ice Crystals. Meditation no 17 - Impressions from 3 Continents. Robert Ronnes. Meditation no 16 - White Purity. Meditation no 19 - Sunlight Through Cathedral Window. Meditation no 21 - The Last Minute. GUIDED MEDITATION FOR CHILDREN Guided Meditation for Children - Meditation Australia. M e d i t a t i o n for the child in all of us. This site is for the young at heart and the young in mind. We hope you will like it. A downloadable radio quality audio file (mp3) of each class and guided meditation has been created for you to listen to, click on the links within each class.

HAPPY BIRTHDAY

Happy Birthday - your meditating souls day. play audio or right click download entire class radio quality. They say it's your birthday. the day of the soul. It takes a long time to grow young. - Pablo Picasso. The birthday is an extremely important day to the spiritual aspirant. Whether we realize it or not we do arrive at a particular time and THE FEMININE MOTHER ENERGY OF THE UNIVERSE. The Feminine Mother Energy of the Universe. The displays of feminine energy are most evident in the mother. Even in these times the mother is the best example of both conditional and unconditional love. In conditional love the mother loves the child if the child does as she commands. Such as becoming a doctor or a lawyer and not going out with FREE ONLINE MEDITATION Our free online course features a step-by-step guide for people learning to meditate, complete with guided meditation exercises with meditation music that you can download and play. Each free class includes a discussion on a particular spiritual topic and a guided meditation exercise. For members (membership is free) the discussion

and exercise

HOW TO MEDITATE, PREPARING FOR MEDITATION The meditation exercises (click on the links to the left) are intended to help keep your meditation practice new and fresh.It is usual to find that sometimes your daily meditations aren't as rewarding as perhaps previously, nevertheless, it is crucial to keep practicing, at least 5 minutes a day. DAILY MEDITATION FOR FRIDAY, JUNE 11, 2021 Daily Meditations. Thanks for being part of our daily meditations - we hope this moment will lift you higher. Friday, June 11, 2021 - I breathe in love with gratitude and reverence. I breathe out love without condition or expectation. DAILY MEDITATION FOR FRIDAY, MAY 21, 2021 Daily Meditations. Thanks for being part of our daily meditations - we hope this moment will lift you higher. Friday, May 21, 2021 - The affairs of the world will go on forever. Do not delay the practice of meditation. ~ Milarepa. Please check out our sister sites. FREE GUIDED MEDITATION DOWNLOADS WITH VARIOUS MEDITATION FREE guided meditation downloads with various meditation techniques. Guided Meditation downloads (mp3s) from each class of our free online course. CD quality is for Premium members. Radio quality is for normal members ( membership is free) Become a Premium Member for $10AUD for life (about $7 US) Get unlimited access to all downloads.

LEARNING TO LET GO

Learning to let go - practicing meditative detachment. Letting Go. Sometimes. Sometimes the hardest thing to do in our spiritual lives is to let go. There are so many chains that we drag around with us. Chains that might be attached to the heaviest, most cumbersome loads but we struggle on, fighting against our own very nature most of the

time

DAILY MEDITATION FOR SUNDAY, JUNE 6, 2021 Daily Meditations. Thanks for being part of our daily meditations - we hope this moment will lift you higher. Sunday, June 6, 2021 - You block your dream when you allow your fear to grow bigger than your faith. - Mary Manin Morrissey. Please check out our sister sites. DOWNLOAD FREE MEDITATION MUSIC Hill Start. Robert onnes. Meditation no 5 - Utsyn. Meditation no 13 - Blue Ice Crystals. Meditation no 17 - Impressions from 3 Continents. Robert Ronnes. Meditation no 16 - White Purity. Meditation no 19 - Sunlight Through Cathedral Window. Meditation no 21 - The Last Minute. GUIDED MEDITATION FOR CHILDREN Guided Meditation for Children - Meditation Australia. M e d i t a t i o n for the child in all of us. This site is for the young at heart and the young in mind. We hope you will like it. A downloadable radio quality audio file (mp3) of each class and guided meditation has been created for you to listen to, click on the links within each class. THE FEMININE MOTHER ENERGY OF THE UNIVERSE. The Feminine Mother Energy of the Universe. The displays of feminine energy are most evident in the mother. Even in these times the mother is the best example of both conditional and unconditional love. In conditional love the mother loves the child if the child does as she commands. Such as becoming a doctor or a lawyer and not going out with GETTING STARTED WITH OUR FREE BEGINNERS MEDITATION COURSE. Getting started with our free beginners meditation course. Meditation is an extremely simple process. It follows three distinct steps. 1. We start with a superficial, scattered mind – (This is the level with which we often carry out our day-to-day chores, ‘bring in the newspaper’, ‘cook the meal’ - it is often characterised by lots

of

LEARNING TO LET GO

Learning to let go - practicing meditative detachment. Letting Go. Sometimes. Sometimes the hardest thing to do in our spiritual lives is to let go. There are so many chains that we drag around with us. Chains that might be attached to the heaviest, most cumbersome loads but we struggle on, fighting against our own very nature most of the

time

DAILY MEDITATION FOR SUNDAY, JUNE 6, 2021 Daily Meditations. Thanks for being part of our daily meditations - we hope this moment will lift you higher. Sunday, June 6, 2021 - You block your dream when you allow your fear to grow bigger than your faith. - Mary Manin Morrissey. Please check out our sister sites. DAILY MEDITATION FOR THURSDAY, MAY 6, 2021 Daily Meditations. Thanks for being part of our daily meditations - we hope this moment will lift you higher. Thursday, May 6, 2021 - What is this true meditation? It is to make everything: coughing, swallowing, waving the arms, motion, stillness, words, action, the evil and the good, prosperity and shame, gain and loss, right and wrong, into one single koan - Hakuin MEDITATION DOWNLOAD PORTAL We have been compiling for some time downloads, that include meditation music , guided meditations, meditation videos, fantastic posters and inspirational talks and speeches in audio and visual formats. Most resources are free, but you can help us keep our society going by becoming a 'premium' member. It's $10AUD and you will have

access to

DAILY MEDITATION FOR SUNDAY, MAY 23, 2021 Daily Meditations. Thanks for being part of our daily meditations - we hope this moment will lift you higher. Sunday, May 23, 2021 - Through meditation and by giving full attention to one thing at a time, we can learn to direct attention where we choose. - Eknath Easwaran. Please check out our sister sites. FREE MEDITATION VIDEOS The Ocean Breath. Author: Meditation Society of Australia. For hundreds and thousands and even millions of years the ocean has done this. It has breathed against the shores of country after country. Shaping the crevices and caves and cliffs, smoothing the sands, exposing and carving the rocks for the myriads of life forms that

evolved and found

THE FEMININE MOTHER ENERGY OF THE UNIVERSE. The Feminine Mother Energy of the Universe. The displays of feminine energy are most evident in the mother. Even in these times the mother is the best example of both conditional and unconditional love. In conditional love the mother loves the child if the child does as she commands. Such as becoming a doctor or a lawyer and not going out with MEDITATIVE INSPIRATIONAL WORD DOWNLOADS Meditative Inspirational Word downloads. These are inspirational spoken word downloads that we hope will inspire your higher and deeper meditation. To download right click and "save target as" or "save link as" into the folder you want. Mother Teresa - At The Moment of Death. For more information on the complete recording of "Quotations THE BRAIN IS A REDUCING VALVE The brain is a reducing valve. – Aldous Huxley We have become the kings and queens of prejudgement. There is so much information for us to take in it is almost a prerequisite for sanity that we develop methods of screening out the unimportant. FREE ONLINE MEDITATION Our free online course features a step-by-step guide for people learning to meditate, complete with guided meditation exercises with meditation music that you can download and play. Each free class includes a discussion on a particular spiritual topic and a guided meditation exercise. For members (membership is free) the discussion

and exercise

HOW TO MEDITATE, PREPARING FOR MEDITATION The meditation exercises (click on the links to the left) are intended to help keep your meditation practice new and fresh.It is usual to find that sometimes your daily meditations aren't as rewarding as perhaps previously, nevertheless, it is crucial to keep practicing, at least 5 minutes a day. DAILY MEDITATION FOR THURSDAY, JUNE 10, 2021 Daily Meditations. Thanks for being part of our daily meditations - we hope this moment will lift you higher. Thursday, June 10, 2021 - One isn't necessarily born with courage, but one is born with potential. Without courage, we cannot practice any other virtue with consistency. FREE GUIDED MEDITATION DOWNLOADS WITH VARIOUS MEDITATION FREE guided meditation downloads with various meditation techniques. Guided Meditation downloads (mp3s) from each class of our free online course. CD quality is for Premium members. Radio quality is for normal members ( membership is free) Become a Premium Member for $10AUD for life (about $7 US) Get unlimited access to all downloads. DAILY MEDITATION FOR FRIDAY, MAY 21, 2021 Daily Meditations. Thanks for being part of our daily meditations - we hope this moment will lift you higher. Friday, May 21, 2021 - The affairs of the world will go on forever. Do not delay the practice of meditation. ~ Milarepa. Please check out our sister sites.

LEARNING TO LET GO

Learning to let go - practicing meditative detachment. Letting Go. Sometimes. Sometimes the hardest thing to do in our spiritual lives is to let go. There are so many chains that we drag around with us. Chains that might be attached to the heaviest, most cumbersome loads but we struggle on, fighting against our own very nature most of the

time

DOWNLOAD FREE MEDITATION MUSIC Hill Start. Robert onnes. Meditation no 5 - Utsyn. Meditation no 13 - Blue Ice Crystals. Meditation no 17 - Impressions from 3 Continents. Robert Ronnes. Meditation no 16 - White Purity. Meditation no 19 - Sunlight Through Cathedral Window. Meditation no 21 - The Last Minute. GUIDED MEDITATION FOR CHILDREN Guided Meditation for Children - Meditation Australia. M e d i t a t i o n for the child in all of us. This site is for the young at heart and the young in mind. We hope you will like it. A downloadable radio quality audio file (mp3) of each class and guided meditation has been created for you to listen to, click on the links within each class.

HAPPY BIRTHDAY

Happy Birthday - your meditating souls day. play audio or right click download entire class radio quality. They say it's your birthday. the day of the soul. It takes a long time to grow young. - Pablo Picasso. The birthday is an extremely important day to the spiritual aspirant. Whether we realize it or not we do arrive at a particular time and THE FEMININE MOTHER ENERGY OF THE UNIVERSE. The Feminine Mother Energy of the Universe. The displays of feminine energy are most evident in the mother. Even in these times the mother is the best example of both conditional and unconditional love. In conditional love the mother loves the child if the child does as she commands. Such as becoming a doctor or a lawyer and not going out with FREE ONLINE MEDITATION Our free online course features a step-by-step guide for people learning to meditate, complete with guided meditation exercises with meditation music that you can download and play. Each free class includes a discussion on a particular spiritual topic and a guided meditation exercise. For members (membership is free) the discussion

and exercise

HOW TO MEDITATE, PREPARING FOR MEDITATION The meditation exercises (click on the links to the left) are intended to help keep your meditation practice new and fresh.It is usual to find that sometimes your daily meditations aren't as rewarding as perhaps previously, nevertheless, it is crucial to keep practicing, at least 5 minutes a day. DAILY MEDITATION FOR THURSDAY, JUNE 10, 2021 Daily Meditations. Thanks for being part of our daily meditations - we hope this moment will lift you higher. Thursday, June 10, 2021 - One isn't necessarily born with courage, but one is born with potential. Without courage, we cannot practice any other virtue with consistency. FREE GUIDED MEDITATION DOWNLOADS WITH VARIOUS MEDITATION FREE guided meditation downloads with various meditation techniques. Guided Meditation downloads (mp3s) from each class of our free online course. CD quality is for Premium members. Radio quality is for normal members ( membership is free) Become a Premium Member for $10AUD for life (about $7 US) Get unlimited access to all downloads. DAILY MEDITATION FOR FRIDAY, MAY 21, 2021 Daily Meditations. Thanks for being part of our daily meditations - we hope this moment will lift you higher. Friday, May 21, 2021 - The affairs of the world will go on forever. Do not delay the practice of meditation. ~ Milarepa. Please check out our sister sites.

LEARNING TO LET GO

Learning to let go - practicing meditative detachment. Letting Go. Sometimes. Sometimes the hardest thing to do in our spiritual lives is to let go. There are so many chains that we drag around with us. Chains that might be attached to the heaviest, most cumbersome loads but we struggle on, fighting against our own very nature most of the

time

DOWNLOAD FREE MEDITATION MUSIC Hill Start. Robert onnes. Meditation no 5 - Utsyn. Meditation no 13 - Blue Ice Crystals. Meditation no 17 - Impressions from 3 Continents. Robert Ronnes. Meditation no 16 - White Purity. Meditation no 19 - Sunlight Through Cathedral Window. Meditation no 21 - The Last Minute. GUIDED MEDITATION FOR CHILDREN Guided Meditation for Children - Meditation Australia. M e d i t a t i o n for the child in all of us. This site is for the young at heart and the young in mind. We hope you will like it. A downloadable radio quality audio file (mp3) of each class and guided meditation has been created for you to listen to, click on the links within each class.

HAPPY BIRTHDAY

Happy Birthday - your meditating souls day. play audio or right click download entire class radio quality. They say it's your birthday. the day of the soul. It takes a long time to grow young. - Pablo Picasso. The birthday is an extremely important day to the spiritual aspirant. Whether we realize it or not we do arrive at a particular time and THE FEMININE MOTHER ENERGY OF THE UNIVERSE. The Feminine Mother Energy of the Universe. The displays of feminine energy are most evident in the mother. Even in these times the mother is the best example of both conditional and unconditional love. In conditional love the mother loves the child if the child does as she commands. Such as becoming a doctor or a lawyer and not going out with GETTING STARTED WITH OUR FREE BEGINNERS MEDITATION COURSE. Getting started with our free beginners meditation course. Meditation is an extremely simple process. It follows three distinct steps. 1. We start with a superficial, scattered mind – (This is the level with which we often carry out our day-to-day chores, ‘bring in the newspaper’, ‘cook the meal’ - it is often characterised by lots

of

LEARNING TO LET GO

Learning to let go - practicing meditative detachment. Letting Go. Sometimes. Sometimes the hardest thing to do in our spiritual lives is to let go. There are so many chains that we drag around with us. Chains that might be attached to the heaviest, most cumbersome loads but we struggle on, fighting against our own very nature most of the

time

DAILY MEDITATION FOR SUNDAY, JUNE 6, 2021 Daily Meditations. Thanks for being part of our daily meditations - we hope this moment will lift you higher. Sunday, June 6, 2021 - You block your dream when you allow your fear to grow bigger than your faith. - Mary Manin Morrissey. Please check out our sister sites. DAILY MEDITATION FOR THURSDAY, MAY 6, 2021 Daily Meditations. Thanks for being part of our daily meditations - we hope this moment will lift you higher. Thursday, May 6, 2021 - What is this true meditation? It is to make everything: coughing, swallowing, waving the arms, motion, stillness, words, action, the evil and the good, prosperity and shame, gain and loss, right and wrong, into one single koan - Hakuin MEDITATION DOWNLOAD PORTAL We have been compiling for some time downloads, that include meditation music , guided meditations, meditation videos, fantastic posters and inspirational talks and speeches in audio and visual formats. Most resources are free, but you can help us keep our society going by becoming a 'premium' member. It's $10AUD and you will have

access to

DAILY MEDITATION FOR SUNDAY, MAY 23, 2021 Daily Meditations. Thanks for being part of our daily meditations - we hope this moment will lift you higher. Sunday, May 23, 2021 - Through meditation and by giving full attention to one thing at a time, we can learn to direct attention where we choose. - Eknath Easwaran. Please check out our sister sites. FREE MEDITATION VIDEOS The Ocean Breath. Author: Meditation Society of Australia. For hundreds and thousands and even millions of years the ocean has done this. It has breathed against the shores of country after country. Shaping the crevices and caves and cliffs, smoothing the sands, exposing and carving the rocks for the myriads of life forms that

evolved and found

THE FEMININE MOTHER ENERGY OF THE UNIVERSE. The Feminine Mother Energy of the Universe. The displays of feminine energy are most evident in the mother. Even in these times the mother is the best example of both conditional and unconditional love. In conditional love the mother loves the child if the child does as she commands. Such as becoming a doctor or a lawyer and not going out with MEDITATIVE INSPIRATIONAL WORD DOWNLOADS Meditative Inspirational Word downloads. These are inspirational spoken word downloads that we hope will inspire your higher and deeper meditation. To download right click and "save target as" or "save link as" into the folder you want. Mother Teresa - At The Moment of Death. For more information on the complete recording of "Quotations THE BRAIN IS A REDUCING VALVE The brain is a reducing valve. – Aldous Huxley We have become the kings and queens of prejudgement. There is so much information for us to take in it is almost a prerequisite for sanity that we develop methods of screening out the unimportant. OPEN SOURCE MEDITATION, FREE MEDITATION FOR BEGINNERSCLASSESCHILDRENDAILY MEDDOWNLOADSYOGATEACHERS Open Source Meditation. We are the creators of Open Source Meditation, a non-profit, open exploration of all meditation techniques, styles and traditions without any of the obligations or hidden agendas. FREE ONLINE MEDITATION Our free online course features a step-by-step guide for people learning to meditate, complete with guided meditation exercises with meditation music that you can download and play. Each free class includes a discussion on a particular spiritual topic and a guided meditation exercise. For members (membership is free) the discussion

and exercise

HOW TO MEDITATE, PREPARING FOR MEDITATION The meditation exercises (click on the links to the left) are intended to help keep your meditation practice new and fresh.It is usual to find that sometimes your daily meditations aren't as rewarding as perhaps previously, nevertheless, it is crucial to keep practicing, at least 5 minutes a day. DAILY MEDITATION FOR FRIDAY, MAY 21, 2021 Daily Meditations. Thanks for being part of our daily meditations - we hope this moment will lift you higher. Friday, May 21, 2021 - The affairs of the world will go on forever. Do not delay the practice of meditation. ~ Milarepa FREE GUIDED MEDITATION DOWNLOADS WITH VARIOUS MEDITATION FREE guided meditation downloads with various meditation techniques. Guided Meditation downloads (mp3s) from each class of our free online course. CD quality is for Premium members. Radio quality is for normal members ( membership is free) Become a Premium Member for $10AUD for life (about $7 US) Get unlimited access to all downloads. DAILY MEDITATION FOR MONDAY, APRIL 12, 2021 Daily Meditations. Thanks for being part of our daily meditations - we hope this moment will lift you higher. Monday, April 12, 2021 - Don't judge people by their covers, everyone's book is still being written

LEARNING TO LET GO

Learning to let go - practicing meditative detachment. Letting Go. Sometimes. Sometimes the hardest thing to do in our spiritual lives is to let go. There are so many chains that we drag around with us. Chains that might be attached to the heaviest, most cumbersome loads but we struggle on, fighting against our own very nature most of the

time

DOWNLOAD FREE MEDITATION MUSIC Hill Start. Robert onnes. Meditation no 5 - Utsyn. Meditation no 13 - Blue Ice Crystals. Meditation no 17 - Impressions from 3 Continents. Robert Ronnes. Meditation no 16 - White Purity. Meditation no 19 - Sunlight Through Cathedral Window. Meditation no 21 - The Last Minute. THE BRAIN IS A REDUCING VALVE The brain is a reducing valve. – Aldous Huxley We have become the kings and queens of prejudgement. There is so much information for us to take in it is almost a prerequisite for sanity that we develop methods of screening out the unimportant.

HAPPY BIRTHDAY

Happy Birthday - your meditating souls day. play audio or right click download entire class radio quality. They say it's your birthday. the day of the soul. It takes a long time to grow young. - Pablo Picasso. The birthday is an extremely important day to the spiritual aspirant. Whether we realize it or not we do arrive at a particular time and OPEN SOURCE MEDITATION, FREE MEDITATION FOR BEGINNERSCLASSESCHILDRENDAILY MEDDOWNLOADSYOGATEACHERS Open Source Meditation. We are the creators of Open Source Meditation, a non-profit, open exploration of all meditation techniques, styles and traditions without any of the obligations or hidden agendas. FREE ONLINE MEDITATION Our free online course features a step-by-step guide for people learning to meditate, complete with guided meditation exercises with meditation music that you can download and play. Each free class includes a discussion on a particular spiritual topic and a guided meditation exercise. For members (membership is free) the discussion

and exercise

HOW TO MEDITATE, PREPARING FOR MEDITATION The meditation exercises (click on the links to the left) are intended to help keep your meditation practice new and fresh.It is usual to find that sometimes your daily meditations aren't as rewarding as perhaps previously, nevertheless, it is crucial to keep practicing, at least 5 minutes a day. DAILY MEDITATION FOR FRIDAY, MAY 21, 2021 Daily Meditations. Thanks for being part of our daily meditations - we hope this moment will lift you higher. Friday, May 21, 2021 - The affairs of the world will go on forever. Do not delay the practice of meditation. ~ Milarepa FREE GUIDED MEDITATION DOWNLOADS WITH VARIOUS MEDITATION FREE guided meditation downloads with various meditation techniques. Guided Meditation downloads (mp3s) from each class of our free online course. CD quality is for Premium members. Radio quality is for normal members ( membership is free) Become a Premium Member for $10AUD for life (about $7 US) Get unlimited access to all downloads. DAILY MEDITATION FOR MONDAY, APRIL 12, 2021 Daily Meditations. Thanks for being part of our daily meditations - we hope this moment will lift you higher. Monday, April 12, 2021 - Don't judge people by their covers, everyone's book is still being written

LEARNING TO LET GO

Learning to let go - practicing meditative detachment. Letting Go. Sometimes. Sometimes the hardest thing to do in our spiritual lives is to let go. There are so many chains that we drag around with us. Chains that might be attached to the heaviest, most cumbersome loads but we struggle on, fighting against our own very nature most of the

time

DOWNLOAD FREE MEDITATION MUSIC Hill Start. Robert onnes. Meditation no 5 - Utsyn. Meditation no 13 - Blue Ice Crystals. Meditation no 17 - Impressions from 3 Continents. Robert Ronnes. Meditation no 16 - White Purity. Meditation no 19 - Sunlight Through Cathedral Window. Meditation no 21 - The Last Minute. THE BRAIN IS A REDUCING VALVE The brain is a reducing valve. – Aldous Huxley We have become the kings and queens of prejudgement. There is so much information for us to take in it is almost a prerequisite for sanity that we develop methods of screening out the unimportant.

HAPPY BIRTHDAY

Happy Birthday - your meditating souls day. play audio or right click download entire class radio quality. They say it's your birthday. the day of the soul. It takes a long time to grow young. - Pablo Picasso. The birthday is an extremely important day to the spiritual aspirant. Whether we realize it or not we do arrive at a particular time and DAILY MEDITATION FOR SUNDAY, JUNE 6, 2021 Daily Meditations. Thanks for being part of our daily meditations - we hope this moment will lift you higher. Sunday, June 6, 2021 - You block your dream when you allow your fear to grow bigger than your faith. - Mary Manin Morrissey. Please check out our sister sites. GETTING STARTED WITH OUR FREE BEGINNERS MEDITATION COURSE. Getting started with our free beginners meditation course. Meditation is an extremely simple process. It follows three distinct steps. 1. We start with a superficial, scattered mind – (This is the level with which we often carry out our day-to-day chores, ‘bring in the newspaper’, ‘cook the meal’ - it is often characterised by lots

of

JOIN OUR FREE ONLINE MEDITATION CLASSES The Meditation Society of Australia Free Meditation. Free Membership receive: free radio quality audio classes and guided meditation mp3 downloads from our online course. Free Daily Meditations (email) Free Daily Meditations SMS (text) receive: free daily texts with inspirational meditation quotes from around the world Premium Membership ($10AUD about $7.50US) tick box to get life time access DAILY MEDITATION FOR SUNDAY, MAY 23, 2021 Daily Meditations. Thanks for being part of our daily meditations - we hope this moment will lift you higher. Sunday, May 23, 2021 - Through meditation and by giving full attention to one thing at a time, we can learn to direct attention where we choose. - Eknath Easwaran DAILY MEDITATION FOR THURSDAY, MAY 6, 2021 Daily Meditations. Thanks for being part of our daily meditations - we hope this moment will lift you higher. Thursday, May 6, 2021 - What is this true meditation? It is to make everything: coughing, swallowing, waving the arms, motion, stillness, words, action, the evil and the good, prosperity and shame, gain and loss, right and wrong, into one single koan - Hakuin DAILY MEDITATION FOR TUESDAY, MAY 18, 2021 Daily Meditations. Thanks for being part of our daily meditations - we hope this moment will lift you higher. Tuesday, May 18, 2021 - Zen opens a man's eyes to the greatest mystery as it is daily and hourly performed; it enlarges the heart to embrace eternity of time and infinity of space in its every palpitation; it makes us live in the world as if walking in the garden of Eden - D. T. Suzuki MEDITATION MASTER COURSE Welcome to the Meditation Mastery Course from the Meditation Society

of Australia.

HYPNOSIS, AFFIRMATIONS AND MEDITATION Hypnosis, Affirmations and Meditation. The difference between meditation and hypnosis is very stark. They both use very similar entry techniques, to relax and calm the mind and become concentrated and peaceful. They are both very powerful self development tools, but that is where the similarity ends. MEDITATIVE INSPIRATIONAL WORD DOWNLOADS Meditative Inspirational Word downloads. These are inspirational spoken word downloads that we hope will inspire your higher and deeper meditation. To download right click and "save target as" or "save link as" into the folder you want. Mother Teresa - At The Moment of Death. For more information on the complete recording of "Quotations THE BRAIN IS A REDUCING VALVE The brain is a reducing valve. – Aldous Huxley We have become the kings and queens of prejudgement. There is so much information for us to take in it is almost a prerequisite for sanity that we develop methods of screening out the unimportant. OPEN SOURCE MEDITATION, FREE MEDITATION FOR BEGINNERSCLASSESCHILDRENDAILY MEDDOWNLOADSYOGATEACHERS Open Source Meditation. We are the creators of Open Source Meditation, a non-profit, open exploration of all meditation techniques, styles and traditions without any of the obligations or hidden agendas. HOW TO MEDITATE, PREPARING FOR MEDITATION The meditation exercises (click on the links to the left) are intended to help keep your meditation practice new and fresh.It is usual to find that sometimes your daily meditations aren't as rewarding as perhaps previously, nevertheless, it is crucial to keep practicing, at least 5 minutes a day. FREE ONLINE MEDITATION Our free online course features a step-by-step guide for people learning to meditate, complete with guided meditation exercises with meditation music that you can download and play. Each free class includes a discussion on a particular spiritual topic and a guided meditation exercise. For members (membership is free) the discussion

and exercise

DAILY MEDITATION FOR TUESDAY, MAY 25, 2021 Daily Meditations. Thanks for being part of our daily meditations - we hope this moment will lift you higher. Tuesday, May 25, 2021 - It is not the number of books you read, nor the variety of sermons you hear, nor the amount of religious conversation in which you mix, but it is the frequency and earnestness with which you meditate on these things till the truth in them becomes your own and DAILY MEDITATION FOR FRIDAY, MAY 21, 2021 Daily Meditations. Thanks for being part of our daily meditations - we hope this moment will lift you higher. Friday, May 21, 2021 - The affairs of the world will go on forever. Do not delay the practice of meditation. ~ Milarepa

LEARNING TO LET GO

Learning to let go - practicing meditative detachment. Letting Go. Sometimes. Sometimes the hardest thing to do in our spiritual lives is to let go. There are so many chains that we drag around with us. Chains that might be attached to the heaviest, most cumbersome loads but we struggle on, fighting against our own very nature most of the

time

FREE GUIDED MEDITATION DOWNLOADS WITH VARIOUS MEDITATION FREE guided meditation downloads with various meditation techniques. Guided Meditation downloads (mp3s) from each class of our free online course. CD quality is for Premium members. Radio quality is for normal members ( membership is free) Become a Premium Member for $10AUD for life (about $7 US) Get unlimited access to all downloads. HYPNOSIS, AFFIRMATIONS AND MEDITATION Hypnosis, Affirmations and Meditation. The difference between meditation and hypnosis is very stark. They both use very similar entry techniques, to relax and calm the mind and become concentrated and peaceful. They are both very powerful self development tools, but that is where the similarity ends. DOWNLOAD FREE MEDITATION MUSIC Hill Start. Robert onnes. Meditation no 5 - Utsyn. Meditation no 13 - Blue Ice Crystals. Meditation no 17 - Impressions from 3 Continents. Robert Ronnes. Meditation no 16 - White Purity. Meditation no 19 - Sunlight Through Cathedral Window. Meditation no 21 - The Last Minute.

HAPPY BIRTHDAY

Happy Birthday - your meditating souls day. play audio or right click download entire class radio quality. They say it's your birthday. the day of the soul. It takes a long time to grow young. - Pablo Picasso. The birthday is an extremely important day to the spiritual aspirant. Whether we realize it or not we do arrive at a particular time and OPEN SOURCE MEDITATION, FREE MEDITATION FOR BEGINNERSCLASSESCHILDRENDAILY MEDDOWNLOADSYOGATEACHERS Open Source Meditation. We are the creators of Open Source Meditation, a non-profit, open exploration of all meditation techniques, styles and traditions without any of the obligations or hidden agendas. HOW TO MEDITATE, PREPARING FOR MEDITATION The meditation exercises (click on the links to the left) are intended to help keep your meditation practice new and fresh.It is usual to find that sometimes your daily meditations aren't as rewarding as perhaps previously, nevertheless, it is crucial to keep practicing, at least 5 minutes a day. FREE ONLINE MEDITATION Our free online course features a step-by-step guide for people learning to meditate, complete with guided meditation exercises with meditation music that you can download and play. Each free class includes a discussion on a particular spiritual topic and a guided meditation exercise. For members (membership is free) the discussion

and exercise

DAILY MEDITATION FOR TUESDAY, MAY 25, 2021 Daily Meditations. Thanks for being part of our daily meditations - we hope this moment will lift you higher. Tuesday, May 25, 2021 - It is not the number of books you read, nor the variety of sermons you hear, nor the amount of religious conversation in which you mix, but it is the frequency and earnestness with which you meditate on these things till the truth in them becomes your own and DAILY MEDITATION FOR FRIDAY, MAY 21, 2021 Daily Meditations. Thanks for being part of our daily meditations - we hope this moment will lift you higher. Friday, May 21, 2021 - The affairs of the world will go on forever. Do not delay the practice of meditation. ~ Milarepa

LEARNING TO LET GO

Learning to let go - practicing meditative detachment. Letting Go. Sometimes. Sometimes the hardest thing to do in our spiritual lives is to let go. There are so many chains that we drag around with us. Chains that might be attached to the heaviest, most cumbersome loads but we struggle on, fighting against our own very nature most of the

time

FREE GUIDED MEDITATION DOWNLOADS WITH VARIOUS MEDITATION FREE guided meditation downloads with various meditation techniques. Guided Meditation downloads (mp3s) from each class of our free online course. CD quality is for Premium members. Radio quality is for normal members ( membership is free) Become a Premium Member for $10AUD for life (about $7 US) Get unlimited access to all downloads. HYPNOSIS, AFFIRMATIONS AND MEDITATION Hypnosis, Affirmations and Meditation. The difference between meditation and hypnosis is very stark. They both use very similar entry techniques, to relax and calm the mind and become concentrated and peaceful. They are both very powerful self development tools, but that is where the similarity ends. DOWNLOAD FREE MEDITATION MUSIC Hill Start. Robert onnes. Meditation no 5 - Utsyn. Meditation no 13 - Blue Ice Crystals. Meditation no 17 - Impressions from 3 Continents. Robert Ronnes. Meditation no 16 - White Purity. Meditation no 19 - Sunlight Through Cathedral Window. Meditation no 21 - The Last Minute.

HAPPY BIRTHDAY

Happy Birthday - your meditating souls day. play audio or right click download entire class radio quality. They say it's your birthday. the day of the soul. It takes a long time to grow young. - Pablo Picasso. The birthday is an extremely important day to the spiritual aspirant. Whether we realize it or not we do arrive at a particular time and GETTING STARTED WITH OUR FREE BEGINNERS MEDITATION COURSE. Getting started with our free beginners meditation course. Meditation is an extremely simple process. It follows three distinct steps. 1. We start with a superficial, scattered mind – (This is the level with which we often carry out our day-to-day chores, ‘bring in the newspaper’, ‘cook the meal’ - it is often characterised by lots

of

MEDITATION AND THE MEANING OF LIFE These are the 'Aah' moments of real wisdom. Wisdom requires not thought but experience, It always feels very simple as it is a revelation of our real self. It is a meditation experience. What we need to experience wisdom is meditation. To know the meaning of life, we need it in abundance. Imagine for a moment that you were the creator of the earth. JOIN OUR FREE ONLINE MEDITATION CLASSES The Meditation Society of Australia Free Meditation. Free Membership receive: free radio quality audio classes and guided meditation mp3 downloads from our online course. Free Daily Meditations (email) Free Daily Meditations SMS (text) receive: free daily texts with inspirational meditation quotes from around the world Premium Membership ($10AUD about $7.50US) tick box to get life time access MEDITATION AUSTRALIA TEACHER'S COURSE Class1 - How meditation works Meditation is an extremely simple process. It follows three distinct steps. 1. We start with a superficial, scattered mind – (This is the level with which we often carry out our day-to-day chores, ‘bring in the newspaper’, ‘cook the meal’ - it is often characterised by lots of thoughts, positive and negative, with very little control or knowledge of how MEDITATION - THE NEW COMMON SENSE PODCAST Charles Eisenstein play complete show 28:20 (or right click download) Charles Eisenstein is one of the world's most exciting new thinkers. The author of 6 books dealing with everything from yogic eating to sacred economics, the ascent of humanity and climate change, the one that really shook the world (and Oprah) was "The More Beautiful World Our Hearts Know Is Possible". MEDITATION MASTER COURSE Welcome to the Meditation Mastery Course from the Meditation Society

of Australia.

THE WAYS TO MEDITATION, STAR WARS AND SPIRITUALITY. GUIDED The ways to meditation, star wars and spirituality. Guided heart meditation. In the Star Wars movies there is the Force. The Force has a dark side and evil forces personified by Darth Vader, and the Emperor of Darkness inhabit it. On the dark side there is a lot of anger, aggression, hate and human ego. Thankfully there is also a

light side of

THE TREE OF LOVE

The tree of love. The tree of love. We each are unique. There is not one of us that is not treading a path different to the next. That is what is so perfect and so interesting about our journeys. Having said that, our experience of love has some interesting similarities. It might surprise you to realise, for example, that along the path to

real

GUIDED MEDITATION FOR CHILDREN Guided Meditation for Children - Meditation Australia. M e d i t a t i o n for the child in all of us. This site is for the young at heart and the young in mind. We hope you will like it. A downloadable radio quality audio file (mp3) of each class and guided meditation has been created for you to listen to, click on the links within each class.

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Open Source Meditation We are the creators of Open Source Meditation, a non-profit, open exploration of all meditation techniques, styles and traditions without any of the obligations or hidden agendas. OPEN SOURCE MEDITATION is open, rational and logical. It says real meditation is not exclusive to one religion or one meditation technique or science or even one sport or one field of art or creative expression. Meditation is free and open to all just as open source software is free and open. Meditation put simply, is the new common sense. It should not be encumbered by the fundamentalism of one group, religion or even science. Secularists and atheists can meditate just as effectively as meditators that are religious, whether that be Mindfulness meditation, or Buddhist meditation, transcendental meditation, Christian meditation, Zen meditation, chakra meditation or Islamic styles of

meditation.

Nearly all popular meditation groups are tied to a specific style or religion. Some, for example, advocate just one meditation technique, mantra meditation, and to be financially committed to their group. Most religious meditation groups similarly focus on their religion and usually one meditation technique, for example, mindfulness meditation. Open Source Meditation is no different to Open Source software, multiple contributors develop and evolve the functionality for the benefit of all. more COVID19 - our FREE virtual weekly Group Meditations THIS IS AN AMAZING TIME WHERE MANY OF OUR COLLECTIVE PARADIGMS ARE GOING TO BE CHANGED FOREVER. We feel like many of the questions being asked of us are answered by

meditation.

We would like to help by offering lots of FREE virtual weekly Group Meditations that you can join either on your mobile device or on your laptop or computer and for the first time you'll be able to ask questions and meditate live with our friends all over the globe. We're only new to this so be gentle, together we can empower and help

each other.

Check out our upcoming FREE virtual weekly Group Meditations 30 Day Meditation Mastery course FREE * Our meditation mastery is a completely new course written by Sunirmalya, that will take you through the steps to meditation mastery. We stand at the precipice of an amazing, unparalleled new decade and this course, could be the spiritual renewal you are looking

for.

* It is aimed at those who have completed the very popular beginners course which features 50 classes and has millions of participants in 120 countries. * Each day of the meditation mastery course features a topic to work through followed by seven actions including a guided meditation, affirmations and much more. * You may find it easier to spend a week on each day of the course, whilst others are already on their second and third run through. * We are sure you'll love it and remember it's all free.

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