BUT FIRST, JOY

But First, Joy is a wellness blog inspiring ordinary women to find joy in everyday things. Written by Orlando Blogger, Joyce Santos. HOW TO LOVE AFTER TRAUMA: A FULL GUIDE TO LOVING YOURSELF We've all experienced some sort of trauma in our lives, some deeper than others. In this guide, you'll learn how to love after trauma.Learning to love yourself, forgive, and heal is key to living a fulfilled and happy life.. Finding self-love after a traumatic event can seem like a near-impossible objective on the most difficult of days.. Emotional trauma is a thought-provoking, vicious cycle 101 ICONIC MOVIES TO WATCH BEFORE YOU DIE (FREE CHECKLIST) The Matrix (1999) (well-loved, but can be difficult to follow. Watch it with someone who’s seen it before!) Mean Girls (2004) (well on its way to becoming a classic) Avatar (2009) (known for its phenomenal special effects) Pulp Fiction (1994) (trigger warning: drug overdose) Scarface (1983) (trigger warning: drugs and violence) Home Alone

(1990)

ADULT BULLIES: HOW TO PROPERLY HANDLE THEM (10 EFFECTIVE TIPS) 6. Don't Stoop to Their Level. Don’t mirror the bully’s toxic behavior. As tempting as it may be, finding aspects of the bully to pick on will only give the bully more ammo for the next time they interact with you. If you fire insults at them, this may come back at you in a negative manner that you’ll later regret. 7. 21 DAY MINIMALISM CHALLENGE (FREE PRINTABLE CHECKLIST 21 Days of Minimalism Tasks: Day 1: Purge your wardrobe. Consider a Capsule Wardrobe. Many minimalists have a wardrobe that's also very minimal, with clothing that can be mixed and matched easil y, also known as a Capsule Wardrobe. 12 HEALING THINGS TO DO AFTER A FRIENDSHIP ENDS There are so many therapeutic things to do after a friendship ends.These 12 things will help you to accept, move on, and gain closure.All the while, you'll be growing as an individual. Have you accepted that your friendship breakup was inevitable? If so, then it's time for you to put yourself together and move on. 13 GAMES & EMOTIONS ACTIVITIES FOR TODDLERS & PRESCHOOLERS Activities that teach children feelings may seem minimal, like boredom busters, but they have a much deeper value. 1. Feelings Jenga Game by The Chaos and the Clutter. This feelings game for kids is the perfect way to get children talking about their feelings. There are multiple

ways to

20 THE LION KING CRAFTS TO CELEBRATE THE LIVE-ACTION MOVIE If your kids loves the Disney classic as much as you do, then you'll really want to spread the love by creating these The Lion King crafts together!. In 1994, the Disney classic The Lion King released and everyone lost their minds!. Well, I did at least. At 6 years old, I was the perfect age to enjoy the film. Now, over 20 years later, a new generation gets to feel all those new and exciting 20 BEST DESCENDANTS 3 QUOTES FROM THE NEW MOVIE! Also, the DVD is available for pre-order on Amazon (with an August 6th release date) – Grab it while you can!. After interviewing the cast of Descendants 2, I was beyond excited to see the new characters in Descendants 3. Boy, it didn't disappoint but I have to admit: I was afraid to watch it. After the loss of the beloved young actor, Cameron Boyce (the voice of Carlos DeVil), I knew it 30+ WALT DISNEY WORLD RIDES THAT ARE SAFE WHILE PREGNANT You’re visiting Disney World while pregnant and wondering if you can ride anything at all. There are actually over 20 Walt Disney World rides that are safe to ride while pregnant! Here is the complete list of rides for all Walt Disney World Parks. This post was sponsored by

Disney.

BUT FIRST, JOY

But First, Joy is a wellness blog inspiring ordinary women to find joy in everyday things. Written by Orlando Blogger, Joyce Santos. HOW TO LOVE AFTER TRAUMA: A FULL GUIDE TO LOVING YOURSELF We've all experienced some sort of trauma in our lives, some deeper than others. In this guide, you'll learn how to love after trauma.Learning to love yourself, forgive, and heal is key to living a fulfilled and happy life.. Finding self-love after a traumatic event can seem like a near-impossible objective on the most difficult of days.. Emotional trauma is a thought-provoking, vicious cycle 101 ICONIC MOVIES TO WATCH BEFORE YOU DIE (FREE CHECKLIST) The Matrix (1999) (well-loved, but can be difficult to follow. Watch it with someone who’s seen it before!) Mean Girls (2004) (well on its way to becoming a classic) Avatar (2009) (known for its phenomenal special effects) Pulp Fiction (1994) (trigger warning: drug overdose) Scarface (1983) (trigger warning: drugs and violence) Home Alone

(1990)

ADULT BULLIES: HOW TO PROPERLY HANDLE THEM (10 EFFECTIVE TIPS) 6. Don't Stoop to Their Level. Don’t mirror the bully’s toxic behavior. As tempting as it may be, finding aspects of the bully to pick on will only give the bully more ammo for the next time they interact with you. If you fire insults at them, this may come back at you in a negative manner that you’ll later regret. 7. 21 DAY MINIMALISM CHALLENGE (FREE PRINTABLE CHECKLIST 21 Days of Minimalism Tasks: Day 1: Purge your wardrobe. Consider a Capsule Wardrobe. Many minimalists have a wardrobe that's also very minimal, with clothing that can be mixed and matched easil y, also known as a Capsule Wardrobe. 12 HEALING THINGS TO DO AFTER A FRIENDSHIP ENDS There are so many therapeutic things to do after a friendship ends.These 12 things will help you to accept, move on, and gain closure.All the while, you'll be growing as an individual. Have you accepted that your friendship breakup was inevitable? If so, then it's time for you to put yourself together and move on. 13 GAMES & EMOTIONS ACTIVITIES FOR TODDLERS & PRESCHOOLERS Activities that teach children feelings may seem minimal, like boredom busters, but they have a much deeper value. 1. Feelings Jenga Game by The Chaos and the Clutter. This feelings game for kids is the perfect way to get children talking about their feelings. There are multiple

ways to

20 THE LION KING CRAFTS TO CELEBRATE THE LIVE-ACTION MOVIE If your kids loves the Disney classic as much as you do, then you'll really want to spread the love by creating these The Lion King crafts together!. In 1994, the Disney classic The Lion King released and everyone lost their minds!. Well, I did at least. At 6 years old, I was the perfect age to enjoy the film. Now, over 20 years later, a new generation gets to feel all those new and exciting 20 BEST DESCENDANTS 3 QUOTES FROM THE NEW MOVIE! Also, the DVD is available for pre-order on Amazon (with an August 6th release date) – Grab it while you can!. After interviewing the cast of Descendants 2, I was beyond excited to see the new characters in Descendants 3. Boy, it didn't disappoint but I have to admit: I was afraid to watch it. After the loss of the beloved young actor, Cameron Boyce (the voice of Carlos DeVil), I knew it 30+ WALT DISNEY WORLD RIDES THAT ARE SAFE WHILE PREGNANT You’re visiting Disney World while pregnant and wondering if you can ride anything at all. There are actually over 20 Walt Disney World rides that are safe to ride while pregnant! Here is the complete list of rides for all Walt Disney World Parks. This post was sponsored by

Disney.

101 ICONIC MOVIES TO WATCH BEFORE YOU DIE (FREE CHECKLIST) The Matrix (1999) (well-loved, but can be difficult to follow. Watch it with someone who’s seen it before!) Mean Girls (2004) (well on its way to becoming a classic) Avatar (2009) (known for its phenomenal special effects) Pulp Fiction (1994) (trigger warning: drug overdose) Scarface (1983) (trigger warning: drugs and violence) Home Alone

(1990)

30 DAY SELF-CARE CHALLENGE (FREE CALENDAR & WORKBOOK) This 30 Day Self-Care Challenge will give you many different ways to improve all areas of your life by practicing intentional living and making yourself a priority.. The best part: You can get a FREE Self-Care Workbook just by joining my mailing list and a free self-care calendar printable at the end of this post. 30 THINGS YOU SHOULD NEVER DO RIGHT AFTER A BREAKUP 30 Things You Should NEVER Do Right After a Breakup. If you're wondering what not to do after a breakup – this is it. By doing any of these things, you'll find yourself backtracking, dwelling in hurt, and trying to make something works that just doesn't.. Contact your

ex.

40+ SHOWS YOU SHOULD ALREADY BE BINGE WATCHING 1. Ozark (Netflix) This show can be a bit slow at times but it's very intense! The story is a bit crazy but so intriguing. Jason Bateman does great in this serious role! A financial adviser drags his family from Chicago to the Missouri Ozarks, where he must launder $500 million in five years to appease a drug boss. 5 MUST-DO ANIMAL KINGDOM EXPERIENCES THAT YOU'LL NEVER 5 Must-Do Animal Kingdom experiences. 1. Night Safari Tour. Photo courtesy of Shelby from OCMomBlog.com. I don't care if you've done the regular daytime safari a thousand times. There's nothing like the night safari. My biggest tip for visitors, is to visit just before the

sun begins to set.

12 HEALING THINGS TO DO AFTER A FRIENDSHIP ENDS There are so many therapeutic things to do after a friendship ends.These 12 things will help you to accept, move on, and gain closure.All the while, you'll be growing as an individual. Have you accepted that your friendship breakup was inevitable? If so, then it's time for you to put yourself together and move on. KETO BREAKFAST CASSEROLE: BACON, BROCCOLI, CHEDDAR Whisk the eggs with the heavy cream, onion powder, garlic powder, thyme, and oregano. Season with salt and black pepper, as desired. Pour the egg mixture over the broccoli, cheddar, and bacon and bake for 15-20 minutes, or until the casserole is set and lightly golden brown on top. Remove from oven and let cool for 10 minutes before

slicing.

10 HEART-WRENCHING THE CALL OF THE WILD MOVIE QUOTES If you loved the book or the original adaptation, then these The Call of The Wild movie quotes will certainly peak your interest!. With The Call of The Wild being released on digital and Disney Movies Anywhere, I thought it was the perfect time to share my favorite quotes from the film.. Unlike other films, many of the quotes are straight from the narrator – which can actually be very appealing. 20+ THOUGHTFUL GIFTS FOR YOUNG MOMS An Accent Chair. Every queen deserves a throne. This is a great gift for young moms. Give her an accent chair that can be hers and hers alone. Pick out a funky color, get a fun pattern or design. Christopher Knight Arm Chair in Dark Teal | $171.99. 3. Cordless

Vacuum Cleaner.

10 EMOTIONAL MOVIE QUOTES FROM PIXAR'S ONWARD If there's one thing we can always count on, it's the emotional element every Pixar movie brings us. From the deep stories of friendship in Toy Story 4 to all of the feelings from Inside Out, Pixar Animation Studios never fails to disappoint. “Pixar creates a new type of magic with Onward.” – Week99er's Onward Movie Review. Every since I learned of the story behind Onward, I was drawn in.

BUT FIRST, JOY

But First, Joy is a wellness blog inspiring ordinary women to find joy in everyday things. Written by Orlando Blogger, Joyce Santos. 101 ICONIC MOVIES TO WATCH BEFORE YOU DIE (FREE CHECKLIST) The Matrix (1999) (well-loved, but can be difficult to follow. Watch it with someone who’s seen it before!) Mean Girls (2004) (well on its way to becoming a classic) Avatar (2009) (known for its phenomenal special effects) Pulp Fiction (1994) (trigger warning: drug overdose) Scarface (1983) (trigger warning: drugs and violence) Home Alone

(1990)

HOW TO LOVE AFTER TRAUMA: A FULL GUIDE TO LOVING YOURSELF We've all experienced some sort of trauma in our lives, some deeper than others. In this guide, you'll learn how to love after trauma.Learning to love yourself, forgive, and heal is key to living a fulfilled and happy life.. Finding self-love after a traumatic event can seem like a near-impossible objective on the most difficult of days.. Emotional trauma is a thought-provoking, vicious cycle 10 POSITIVE AFFIRMATIONS FOR TEENS AND YOUNG ADULTS (FREE Remind them that being an individual is the most honest and beautiful thing they can do. Being different means that they will attract. 4. “You have great ideas.”. This is the age to lust for life. As teens are transitioning into young adulthood, their minds are a fun

place.

15 BODY POSITIVITY ACTIVITIES: LOVE YOUR BODY UNCONDITIONALLY 8. Move in ways that your body loves. Movement is key to a happy body and a happy body will equal a happy body image. When your body feels good – I bet you look better. Seriously, just try it. Find a hobby you absolutely love to do – one that requires movement – and take a look at yourself after participating. ADULT BULLIES: HOW TO PROPERLY HANDLE THEM (10 EFFECTIVE TIPS) 6. Don't Stoop to Their Level. Don’t mirror the bully’s toxic behavior. As tempting as it may be, finding aspects of the bully to pick on will only give the bully more ammo for the next time they interact with you. If you fire insults at them, this may come back at you in a negative manner that you’ll later regret. 7. 20 BEST DESCENDANTS 3 QUOTES FROM THE NEW MOVIE! Also, the DVD is available for pre-order on Amazon (with an August 6th release date) – Grab it while you can!. After interviewing the cast of Descendants 2, I was beyond excited to see the new characters in Descendants 3. Boy, it didn't disappoint but I have to admit: I was afraid to watch it. After the loss of the beloved young actor, Cameron Boyce (the voice of Carlos DeVil), I knew it 13 GAMES & EMOTIONS ACTIVITIES FOR TODDLERS & PRESCHOOLERS Activities that teach children feelings may seem minimal, like boredom busters, but they have a much deeper value. 1. Feelings Jenga Game by The Chaos and the Clutter. This feelings game for kids is the perfect way to get children talking about their feelings. There are multiple

ways to

20 THE LION KING CRAFTS TO CELEBRATE THE LIVE-ACTION MOVIE If your kids loves the Disney classic as much as you do, then you'll really want to spread the love by creating these The Lion King crafts together!. In 1994, the Disney classic The Lion King released and everyone lost their minds!. Well, I did at least. At 6 years old, I was the perfect age to enjoy the film. Now, over 20 years later, a new generation gets to feel all those new and exciting 30+ WALT DISNEY WORLD RIDES THAT ARE SAFE WHILE PREGNANT You’re visiting Disney World while pregnant and wondering if you can ride anything at all. There are actually over 20 Walt Disney World rides that are safe to ride while pregnant! Here is the complete list of rides for all Walt Disney World Parks. This post was sponsored by

Disney.

BUT FIRST, JOY

But First, Joy is a wellness blog inspiring ordinary women to find joy in everyday things. Written by Orlando Blogger, Joyce Santos. 101 ICONIC MOVIES TO WATCH BEFORE YOU DIE (FREE CHECKLIST) The Matrix (1999) (well-loved, but can be difficult to follow. Watch it with someone who’s seen it before!) Mean Girls (2004) (well on its way to becoming a classic) Avatar (2009) (known for its phenomenal special effects) Pulp Fiction (1994) (trigger warning: drug overdose) Scarface (1983) (trigger warning: drugs and violence) Home Alone

(1990)

HOW TO LOVE AFTER TRAUMA: A FULL GUIDE TO LOVING YOURSELF We've all experienced some sort of trauma in our lives, some deeper than others. In this guide, you'll learn how to love after trauma.Learning to love yourself, forgive, and heal is key to living a fulfilled and happy life.. Finding self-love after a traumatic event can seem like a near-impossible objective on the most difficult of days.. Emotional trauma is a thought-provoking, vicious cycle 10 POSITIVE AFFIRMATIONS FOR TEENS AND YOUNG ADULTS (FREE Remind them that being an individual is the most honest and beautiful thing they can do. Being different means that they will attract. 4. “You have great ideas.”. This is the age to lust for life. As teens are transitioning into young adulthood, their minds are a fun

place.

15 BODY POSITIVITY ACTIVITIES: LOVE YOUR BODY UNCONDITIONALLY 8. Move in ways that your body loves. Movement is key to a happy body and a happy body will equal a happy body image. When your body feels good – I bet you look better. Seriously, just try it. Find a hobby you absolutely love to do – one that requires movement – and take a look at yourself after participating. ADULT BULLIES: HOW TO PROPERLY HANDLE THEM (10 EFFECTIVE TIPS) 6. Don't Stoop to Their Level. Don’t mirror the bully’s toxic behavior. As tempting as it may be, finding aspects of the bully to pick on will only give the bully more ammo for the next time they interact with you. If you fire insults at them, this may come back at you in a negative manner that you’ll later regret. 7. 20 BEST DESCENDANTS 3 QUOTES FROM THE NEW MOVIE! Also, the DVD is available for pre-order on Amazon (with an August 6th release date) – Grab it while you can!. After interviewing the cast of Descendants 2, I was beyond excited to see the new characters in Descendants 3. Boy, it didn't disappoint but I have to admit: I was afraid to watch it. After the loss of the beloved young actor, Cameron Boyce (the voice of Carlos DeVil), I knew it 13 GAMES & EMOTIONS ACTIVITIES FOR TODDLERS & PRESCHOOLERS Activities that teach children feelings may seem minimal, like boredom busters, but they have a much deeper value. 1. Feelings Jenga Game by The Chaos and the Clutter. This feelings game for kids is the perfect way to get children talking about their feelings. There are multiple

ways to

20 THE LION KING CRAFTS TO CELEBRATE THE LIVE-ACTION MOVIE If your kids loves the Disney classic as much as you do, then you'll really want to spread the love by creating these The Lion King crafts together!. In 1994, the Disney classic The Lion King released and everyone lost their minds!. Well, I did at least. At 6 years old, I was the perfect age to enjoy the film. Now, over 20 years later, a new generation gets to feel all those new and exciting 30+ WALT DISNEY WORLD RIDES THAT ARE SAFE WHILE PREGNANT You’re visiting Disney World while pregnant and wondering if you can ride anything at all. There are actually over 20 Walt Disney World rides that are safe to ride while pregnant! Here is the complete list of rides for all Walt Disney World Parks. This post was sponsored by

Disney.

10 POSITIVE AFFIRMATIONS FOR TEENS AND YOUNG ADULTS (FREE Remind them that being an individual is the most honest and beautiful thing they can do. Being different means that they will attract. 4. “You have great ideas.”. This is the age to lust for life. As teens are transitioning into young adulthood, their minds are a fun

place.

30 DAY SELF-CARE CHALLENGE (FREE CALENDAR & WORKBOOK) This 30 Day Self-Care Challenge will give you many different ways to improve all areas of your life by practicing intentional living and making yourself a priority.. The best part: You can get a FREE Self-Care Workbook just by joining my mailing list and a free self-care calendar printable at the end of this post. 30 THINGS YOU SHOULD NEVER DO RIGHT AFTER A BREAKUP 30 Things You Should NEVER Do Right After a Breakup. If you're wondering what not to do after a breakup – this is it. By doing any of these things, you'll find yourself backtracking, dwelling in hurt, and trying to make something works that just doesn't.. Contact your

ex.

40+ SHOWS YOU SHOULD ALREADY BE BINGE WATCHING 1. Ozark (Netflix) This show can be a bit slow at times but it's very intense! The story is a bit crazy but so intriguing. Jason Bateman does great in this serious role! A financial adviser drags his family from Chicago to the Missouri Ozarks, where he must launder $500 million in five years to appease a drug boss. 30 FUNNY & ENCOURAGING ANXIETY QUOTES THAT ARE WAY TOO If you experience anxiety, then you know how overwhelming it can feel. These relatable and encouraging anxiety quotes will let you know that you're not alone.. I've experienced anxiety throughout my entire life as an adult. Maybe it was childhood trauma contributing to these difficult feelings.Either way, I know it feels unmanageable, frustrating, and sometimes scary. 30+ INSPIRATIONAL QUOTES ABOUT JOURNALING When you have writer's block or just need a little pick me up, these inspirational quotes can help you! I feel so inspired when I look at life quotes, especially when they are on journaling.If you've ever wondered, I can guarantee that there are many benefits of journaling for mental health.. Inspirational Quotes About Journaling 30 INSPIRATIONAL BRENE BROWN QUOTES FOR AUTHENTIC WOMEN 21. “Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.”. 22. “In a society that says ‘Put Yourself Last' self-love and self-acceptance are almost revolutionary.”. 20 GIFTS FOR WOMEN IN THEIR 20S: TRENDY & FUN FOR HER Clarisonic Mia Fit is easy to use and can help with so much, so easily. It is a great, handy product for any woman in her twenties to have. Get the details: A mazon.com. 17. Cricut Joy Machine. A Cricut Joy is a great starter machine for women in their 20s. 10 INSPIRING DR. SEUSS BOOK QUOTES TO SHARE WITH KIDS Inspiring Dr. Seuss Book Quotes for Kids. These quotes from Dr. Seuss books are perfect to share in notes or captions on Dr. Seuss Day, March 2, 2019.. I love the idea of writing your favorite Dr. Seuss book quotes on slips of paper and pulling them from a hat. 16 MOST PROFOUND TOY STORY 4 QUOTES & REVIEW (SPOILER-FREE 8. “Be who you are right now.” – Bo Peep. While this was a funny moment, I felt it in the depths of my soul. In fact, it's my favorite quote from the whole Toy Story 4 movie.. RELATED: Keanu Reeves Unleashes Inner “Crybaby” for Role as Duke Caboom Bo Peep is trying to convince Duke Caboom to just be himself. He doesn't need to be like the other Duke Cabooms who fly through the air.

BUT FIRST, JOY

But First, Joy is a wellness blog inspiring ordinary women to find joy in everyday things. Written by Orlando Blogger, Joyce Santos. HOW TO LOVE AFTER TRAUMA: A FULL GUIDE TO LOVING YOURSELF We've all experienced some sort of trauma in our lives, some deeper than others. In this guide, you'll learn how to love after trauma.Learning to love yourself, forgive, and heal is key to living a fulfilled and happy life.. Finding self-love after a traumatic event can seem like a near-impossible objective on the most difficult of days.. Emotional trauma is a thought-provoking, vicious cycle 21 DAY MINIMALISM CHALLENGE (FREE PRINTABLE CHECKLIST30 DAY MINIMALISM CHALLENGE PDFMINIMALIST 30 DAY CHALLENGEMINIMALIST CHALLENGE CHART PDFMINIMALIST CHALLENGE GAME 21 Days of Minimalism Tasks: Day 1: Purge your wardrobe. Consider a Capsule Wardrobe. Many minimalists have a wardrobe that's also very minimal, with clothing that can be mixed and matched easil y, also known as a Capsule Wardrobe. 12 HEALING THINGS TO DO AFTER A FRIENDSHIP ENDS There are so many therapeutic things to do after a friendship ends.These 12 things will help you to accept, move on, and gain closure.All the while, you'll be growing as an individual. Have you accepted that your friendship breakup was inevitable? If so, then it's time for you to put yourself together and move on. 40+ SHOWS YOU SHOULD ALREADY BE BINGE WATCHING 1. Ozark (Netflix) This show can be a bit slow at times but it's very intense! The story is a bit crazy but so intriguing. Jason Bateman does great in this serious role! A financial adviser drags his family from Chicago to the Missouri Ozarks, where he must launder $500 million in five years to appease a drug boss. THE 5 STAGES OF A BREAKUP AND HOW TO GET THROUGH IT Stage 2: Sadness. After we finally realize that, yes, this is happening you will be sad. Using the word sad seems to downplay it. You are likely to be hysterical, distraught, heartbroken, grief-stricken. You will cry, a lot. And that's great! Cry it out. Listen to the saddest songs you can possibly find. 13 GAMES & EMOTIONS ACTIVITIES FOR TODDLERS & PRESCHOOLERS Activities that teach children feelings may seem minimal, like boredom busters, but they have a much deeper value. 1. Feelings Jenga Game by The Chaos and the Clutter. This feelings game for kids is the perfect way to get children talking about their feelings. There are multiple

ways to

20 THE LION KING CRAFTS TO CELEBRATE THE LIVE-ACTION MOVIE If your kids loves the Disney classic as much as you do, then you'll really want to spread the love by creating these The Lion King crafts together!. In 1994, the Disney classic The Lion King released and everyone lost their minds!. Well, I did at least. At 6 years old, I was the perfect age to enjoy the film. Now, over 20 years later, a new generation gets to feel all those new and exciting 20 BEST DESCENDANTS 3 QUOTES FROM THE NEW MOVIE! Also, the DVD is available for pre-order on Amazon (with an August 6th release date) – Grab it while you can!. After interviewing the cast of Descendants 2, I was beyond excited to see the new characters in Descendants 3. Boy, it didn't disappoint but I have to admit: I was afraid to watch it. After the loss of the beloved young actor, Cameron Boyce (the voice of Carlos DeVil), I knew it MEET THE 4 NEW DESCENDANTS 3 CHARACTERS & FIND OUT WHO IS After interviewing the cast of Descendants 2, I was anticipating the official drop of the Descendants 3 trailer.In Descendants 2, we met Uma, Harry Hook, Gil, and Dizzy for the very first time. You'll Also Love This: 20 BEST Descendants 3 Movie Quotes So, I've been dying to find out who we will meet in Descendants 3. No official announcement have been made but the Descendants 3 trailer gave

BUT FIRST, JOY

But First, Joy is a wellness blog inspiring ordinary women to find joy in everyday things. Written by Orlando Blogger, Joyce Santos. HOW TO LOVE AFTER TRAUMA: A FULL GUIDE TO LOVING YOURSELF We've all experienced some sort of trauma in our lives, some deeper than others. In this guide, you'll learn how to love after trauma.Learning to love yourself, forgive, and heal is key to living a fulfilled and happy life.. Finding self-love after a traumatic event can seem like a near-impossible objective on the most difficult of days.. Emotional trauma is a thought-provoking, vicious cycle 21 DAY MINIMALISM CHALLENGE (FREE PRINTABLE CHECKLIST30 DAY MINIMALISM CHALLENGE PDFMINIMALIST 30 DAY CHALLENGEMINIMALIST CHALLENGE CHART PDFMINIMALIST CHALLENGE GAME 21 Days of Minimalism Tasks: Day 1: Purge your wardrobe. Consider a Capsule Wardrobe. Many minimalists have a wardrobe that's also very minimal, with clothing that can be mixed and matched easil y, also known as a Capsule Wardrobe. 12 HEALING THINGS TO DO AFTER A FRIENDSHIP ENDS There are so many therapeutic things to do after a friendship ends.These 12 things will help you to accept, move on, and gain closure.All the while, you'll be growing as an individual. Have you accepted that your friendship breakup was inevitable? If so, then it's time for you to put yourself together and move on. 40+ SHOWS YOU SHOULD ALREADY BE BINGE WATCHING 1. Ozark (Netflix) This show can be a bit slow at times but it's very intense! The story is a bit crazy but so intriguing. Jason Bateman does great in this serious role! A financial adviser drags his family from Chicago to the Missouri Ozarks, where he must launder $500 million in five years to appease a drug boss. THE 5 STAGES OF A BREAKUP AND HOW TO GET THROUGH IT Stage 2: Sadness. After we finally realize that, yes, this is happening you will be sad. Using the word sad seems to downplay it. You are likely to be hysterical, distraught, heartbroken, grief-stricken. You will cry, a lot. And that's great! Cry it out. Listen to the saddest songs you can possibly find. 13 GAMES & EMOTIONS ACTIVITIES FOR TODDLERS & PRESCHOOLERS Activities that teach children feelings may seem minimal, like boredom busters, but they have a much deeper value. 1. Feelings Jenga Game by The Chaos and the Clutter. This feelings game for kids is the perfect way to get children talking about their feelings. There are multiple

ways to

20 THE LION KING CRAFTS TO CELEBRATE THE LIVE-ACTION MOVIE If your kids loves the Disney classic as much as you do, then you'll really want to spread the love by creating these The Lion King crafts together!. In 1994, the Disney classic The Lion King released and everyone lost their minds!. Well, I did at least. At 6 years old, I was the perfect age to enjoy the film. Now, over 20 years later, a new generation gets to feel all those new and exciting 20 BEST DESCENDANTS 3 QUOTES FROM THE NEW MOVIE! Also, the DVD is available for pre-order on Amazon (with an August 6th release date) – Grab it while you can!. After interviewing the cast of Descendants 2, I was beyond excited to see the new characters in Descendants 3. Boy, it didn't disappoint but I have to admit: I was afraid to watch it. After the loss of the beloved young actor, Cameron Boyce (the voice of Carlos DeVil), I knew it MEET THE 4 NEW DESCENDANTS 3 CHARACTERS & FIND OUT WHO IS After interviewing the cast of Descendants 2, I was anticipating the official drop of the Descendants 3 trailer.In Descendants 2, we met Uma, Harry Hook, Gil, and Dizzy for the very first time. You'll Also Love This: 20 BEST Descendants 3 Movie Quotes So, I've been dying to find out who we will meet in Descendants 3. No official announcement have been made but the Descendants 3 trailer gave THE 5 STAGES OF A BREAKUP AND HOW TO GET THROUGH IT Stage 2: Sadness. After we finally realize that, yes, this is happening you will be sad. Using the word sad seems to downplay it. You are likely to be hysterical, distraught, heartbroken, grief-stricken. You will cry, a lot. And that's great! Cry it out. Listen to the saddest songs you can possibly find. ADULT BULLIES: HOW TO PROPERLY HANDLE THEM (10 EFFECTIVE TIPS) 6. Don't Stoop to Their Level. Don’t mirror the bully’s toxic behavior. As tempting as it may be, finding aspects of the bully to pick on will only give the bully more ammo for the next time they interact with you. If you fire insults at them, this may come back at you in a negative manner that you’ll later regret. 7. 30 THINGS YOU SHOULD NEVER DO RIGHT AFTER A BREAKUP 30 Things You Should NEVER Do Right After a Breakup. If you're wondering what not to do after a breakup – this is it. By doing any of these things, you'll find yourself backtracking, dwelling in hurt, and trying to make something works that just doesn't.. Contact your

ex.

30 DAY SELF-CARE CHALLENGE (FREE CALENDAR & WORKBOOK) This 30 Day Self-Care Challenge will give you many different ways to improve all areas of your life by practicing intentional living and making yourself a priority. You can get a FREE Self-Care Workbook just by joining my mailing list and a free self-care calendar printable at the end of this post. Additionally, these 30 Days of Self-Care will 5 MUST-DO ANIMAL KINGDOM EXPERIENCES THAT YOU'LL NEVER 5 Must-Do Animal Kingdom experiences. 1. Night Safari Tour. Photo courtesy of Shelby from OCMomBlog.com. I don't care if you've done the regular daytime safari a thousand times. There's nothing like the night safari. My biggest tip for visitors, is to visit just before the

sun begins to set.

10 SIGNS THAT YOU NEED TO BREAKUP WITH A FRIEND 10. You've expressed your concerns and they don't seem to care. The most obvious sign that a friendship is over is when you've expressed your concerns with your friendship and they don't care. If you've told them that you're not feeling valued and they continue to do the exact same thing over & over again then you need to breakup with them. DISNEY DESCENDANTS HEADPHONES They are very comfortable, though. The ears are cushioned and the sound quality is very clear.The rope cord is also a great touch! Seriously, these headphones are dreamy. The Disney Descendants Headphones are a great gift for kids. Whether it's for Christmas or a birthday, your child will be surprised and excited about these. 30+ WALT DISNEY WORLD RIDES THAT ARE SAFE WHILE PREGNANT You’re visiting Disney World while pregnant and wondering if you can ride anything at all. There are actually over 20 Walt Disney World rides that are safe to ride while pregnant! Here is the complete list of rides for all Walt Disney World Parks. This post was sponsored by

Disney.

10 EMOTIONAL MOVIE QUOTES FROM PIXAR'S ONWARD If there's one thing we can always count on, it's the emotional element every Pixar movie brings us. From the deep stories of friendship in Toy Story 4 to all of the feelings from Inside Out, Pixar Animation Studios never fails to disappoint. “Pixar creates a new type of magic with Onward.” – Week99er's Onward Movie Review. Every since I learned of the story behind Onward, I was drawn in. 10 INSPIRING DR. SEUSS BOOK QUOTES TO SHARE WITH KIDS Inspiring Dr. Seuss Book Quotes for Kids. These quotes from Dr. Seuss books are perfect to share in notes or captions on Dr. Seuss Day, March 2, 2019.. I love the idea of writing your favorite Dr. Seuss book quotes on slips of paper and pulling them from a hat.

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TIPS FOR LETTING GO OF COMPARISON AND LOVING YOURSELF INSTEAD If self-love is your goal, letting go of comparison is the route to get there. Easier said than done though, right? We have all had way too many of those days - days when you scroll through social Continue

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DIY “BEE HAPPY” CANVAS WITH CRICUT JOY Save yourself some money on decor this Spring and dive into making your very own DIY "Bee Happy" Canvas with Cricut Joy. If you have been staring Continue Reading POWERFUL WAYS TO REACH A BREAKTHROUGH WHILE JOURNALING When it comes to journaling, there's a lot of talk about breakthroughs. How do we actually reach a breakthrough while journaling? I've got a few Continue Reading

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Joyce Santos is the sole owner and blogger at But First, Joy. Her passion is to inspire women to be hands-on in their lives by encouraging them to make their mental, physical, and emotional health a priority. Let's Work Together!

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I’ll just say it: Happiness & positivity aren’ Happy World Meditation Day 🖤✨ When I’m re HAS THIS EVER HAPPENED TO YOU? 🥺 Life is goin I lost my grandmother a few days ago. While the I don’t always know what to say when I see the w

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