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BUY SEAFOOD ONLINE
Five 4 Oz. Cold Water Lobster Tails. $55.00. Quick View. Quick View. 1 Scottish Salmon Fillet 3-4 Lb. Avg. $65.00. Quick View.MEAT FOR SALE
Why buy generic cuts of meat at the mass grocery store chains if you don’t have to? With our collection of meat for sale, you get the very best in personalized cuts, special orders, and quality USDA products full of flavor and incomparable freshness. SARDINES FROZEN (8 LB.) Directions: Mash sardines using a fork. Combine all the ingredients in a bowl and shape six individual cakes (one inch thick). Fry on low heat until both sides are golden brown. Serve your sardine fish cakes with lemon wedges, a salad, or potatoes as a light bite or quick appetizer. Additional Info.FRESH SEAFOOD
With our selection of fresh seafood online, you get the variety you need to find the perfect main dish. Choose from trusted staples or explore a new option! LOOSE SQUID UNCLEANED (6 LB. AVG) Sprinkle salt and pepper on top of the squid. Place on hot grill, turned to high, and grill, turning every 30 seconds, until the squid is firm and turns white inside. Put lemon juice in a bowl, mix in three times as much olive oil, and whisk. Stir in mint and a ATLANTIC MONK FISH (3 LB. AVG) Directions: Sauté all ingredients in two ounces of olive oil, except for the tomatoes and fish, until translucent (about 5 minutes) in a large enough pot depending on yield. Add the Roma tomatoes and simmer for another five minutes. Add monkfish and cover pot. Cook until fishflakes with a fork.
CRAB LEGS | ROBERT WHOLEY COMPANY Alaskan King Crab Legs 3 Lb Avg. $159.00. Quick View. Pick Options. Pick Options. Quick View. Colossal Alaskan King Crab Legs 3 Lb. Avg.$179.00.
OCEAN PERCH FILLETS (2 LB. AVG) Thawing 2 lbs. of ocean perch takes about 2 days, or you can place in freezer bags and in cold water 2-4 hours. Ocean perch fillet recipes abound, but whether you bake, broil, fry, or grill, ocean perch is hard to ruin — when you see it turn from white to brown, it's done. First, season as you desire, though this is not essential, then cook ICELANDIC COD CELLO PAK ( 5 LB. ) Our Icelandic cod is offered in a five pound box, with the fillets weighing in at about one pound each. This offers a hearty, healthy meal that will fill up even the biggest appetite. Each fillet is individually wrapped, making it a great option to grab exactly what you need, and get it cooked up quickly and easily. BACCALA SALT COD (3 LB. AVG) Bring the chicken stock to a boil, reduce to a simmer and add the baccala. Cook 20 minutes at a simmer. Remove the fish, add the garlic, olive oil, milk and salt and pepper to taste, stir well to combine and cook 5 minutes. Return the fish to the pot, cook for 5 minutes, then serve sprinkled with chopped parsley. Additional Info.BUY SEAFOOD ONLINE
Five 4 Oz. Cold Water Lobster Tails. $55.00. Quick View. Quick View. 1 Scottish Salmon Fillet 3-4 Lb. Avg. $65.00. Quick View.MEAT FOR SALE
Why buy generic cuts of meat at the mass grocery store chains if you don’t have to? With our collection of meat for sale, you get the very best in personalized cuts, special orders, and quality USDA products full of flavor and incomparable freshness. SARDINES FROZEN (8 LB.) Directions: Mash sardines using a fork. Combine all the ingredients in a bowl and shape six individual cakes (one inch thick). Fry on low heat until both sides are golden brown. Serve your sardine fish cakes with lemon wedges, a salad, or potatoes as a light bite or quick appetizer. Additional Info.FRESH SEAFOOD
With our selection of fresh seafood online, you get the variety you need to find the perfect main dish. Choose from trusted staples or explore a new option! LOOSE SQUID UNCLEANED (6 LB. AVG) Sprinkle salt and pepper on top of the squid. Place on hot grill, turned to high, and grill, turning every 30 seconds, until the squid is firm and turns white inside. Put lemon juice in a bowl, mix in three times as much olive oil, and whisk. Stir in mint and a ATLANTIC MONK FISH (3 LB. AVG) Directions: Sauté all ingredients in two ounces of olive oil, except for the tomatoes and fish, until translucent (about 5 minutes) in a large enough pot depending on yield. Add the Roma tomatoes and simmer for another five minutes. Add monkfish and cover pot. Cook until fishflakes with a fork.
CRAB LEGS | ROBERT WHOLEY COMPANY Alaskan King Crab Legs 3 Lb Avg. $159.00. Quick View. Pick Options. Pick Options. Quick View. Colossal Alaskan King Crab Legs 3 Lb. Avg.$179.00.
OCEAN PERCH FILLETS (2 LB. AVG) Thawing 2 lbs. of ocean perch takes about 2 days, or you can place in freezer bags and in cold water 2-4 hours. Ocean perch fillet recipes abound, but whether you bake, broil, fry, or grill, ocean perch is hard to ruin — when you see it turn from white to brown, it's done. First, season as you desire, though this is not essential, then cook ICELANDIC COD CELLO PAK ( 5 LB. ) Our Icelandic cod is offered in a five pound box, with the fillets weighing in at about one pound each. This offers a hearty, healthy meal that will fill up even the biggest appetite. Each fillet is individually wrapped, making it a great option to grab exactly what you need, and get it cooked up quickly and easily. BACCALA SALT COD (3 LB. AVG) Bring the chicken stock to a boil, reduce to a simmer and add the baccala. Cook 20 minutes at a simmer. Remove the fish, add the garlic, olive oil, milk and salt and pepper to taste, stir well to combine and cook 5 minutes. Return the fish to the pot, cook for 5 minutes, then serve sprinkled with chopped parsley. Additional Info.MEAT FOR SALE
Why buy generic cuts of meat at the mass grocery store chains if you don’t have to? With our collection of meat for sale, you get the very best in personalized cuts, special orders, and quality USDA products full of flavor and incomparable freshness. 2-3 STRIPED BASS FOR SALE (6 LB.) Whether poached, grilled, sautéed, or battered and fried, our smoked striped bass offers a versatile range of robust flavors to revive any of your favorite recipes. You can customize your order by requesting our striped bass with the head on or with the head off and split, ready to prepare using your favorite cooking method. OCEAN PERCH FILLETS (2 LB. AVG) Thawing 2 lbs. of ocean perch takes about 2 days, or you can place in freezer bags and in cold water 2-4 hours. Ocean perch fillet recipes abound, but whether you bake, broil, fry, or grill, ocean perch is hard to ruin — when you see it turn from white to brown, it's done. EYE OF ROUND STEAK (6 LB. AVG) Description. chevron-down. Eye of Round Steak (6 Lb. Avg) While there are many common beef cuts out there, one of the most popular is the round steak. The hindquarters of the cow are often overlooked, but our eye of round steak is one of the leanest cuts you can hope for. This cut features an excellent protein-to-fat ratio and promotes muscle ATLANTIC MONK FISH (3 LB. AVG) Directions: Sauté all ingredients in two ounces of olive oil, except for the tomatoes and fish, until translucent (about 5 minutes) in a large enough pot depending on yield. Add the Roma tomatoes and simmer for another five minutes. Add monkfish and cover pot. Cook until fishflakes with a fork.
ICELANDIC COD CELLO PAK ( 5 LB. ) Our Icelandic cod is offered in a five pound box, with the fillets weighing in at about one pound each. This offers a hearty, healthy meal that will fill up even the biggest appetite. Each fillet is individually wrapped, making it a great option to grab exactly what you need, and get it cooked up quickly and easily. BACKFIN/LUMP CRAB MEAT (1 LB.) Preheat over to 425º. Sprinkle onion and green pepper on the bottom of the unbaked pie shell. Add mozzarella cheese. Add one cup well drained crabmeat. Lightly beat four eggs with skim milk and dry milk in medium bowl. Pour mixture over ingredients in YELLOW-FIN TUNA STEAKS FROZEN (2 LB. AVG) As with all of the options available in our selection, our frozen yellowfin tuna steaks are among the highest quality available. Each order comes with about 2 pounds of 8-ounce vacuum sealed tuna steaks. These are perfectly portioned, so you can easily prepare a meal for one or two, or a meal for 20, depending on how many people you arehaving
3-6 JERSEY BLUE FISH (6 LB. AVG) Directions: Fry the bacon in a heavy-bottomed skillet over moderate heat. Remove the bacon from the pan and drain, leaving the fat in the pan. Add the fish to the still-hot bacon fat in the skillet. Cook until skin is browned, then flip and cook on the other side. If you need more fat, use a bit of olive oil. SMERDEL'S SLOVENIAN KLOBASE, (5 LB. AVG) Ingredients: 1. Mix mustard seeds, vinegar, and wine in a glass bowl. Cover with plastic wrap, and let sit for two days. 2. Transfer contents to a blender, add salt and blend until desired consistency. 3. Put into a glass jar with tight-fitting lid, and refrigerate for 24 hours before serving.BUY SEAFOOD ONLINE
Five 4 Oz. Cold Water Lobster Tails. $55.00. Quick View. Quick View. 1 Scottish Salmon Fillet 3-4 Lb. Avg. $65.00. Quick View.MEAT FOR SALE
Why buy generic cuts of meat at the mass grocery store chains if you don’t have to? With our collection of meat for sale, you get the very best in personalized cuts, special orders, and quality USDA products full of flavor and incomparable freshness.FRESH SEAFOOD
With our selection of fresh seafood online, you get the variety you need to find the perfect main dish. Choose from trusted staples or explore a new option! SARDINES FROZEN (8 LB.) Directions: Mash sardines using a fork. Combine all the ingredients in a bowl and shape six individual cakes (one inch thick). Fry on low heat until both sides are golden brown. Serve your sardine fish cakes with lemon wedges, a salad, or potatoes as a light bite or quick appetizer. Additional Info. LOOSE SQUID UNCLEANED (6 LB. AVG) Sprinkle salt and pepper on top of the squid. Place on hot grill, turned to high, and grill, turning every 30 seconds, until the squid is firm and turns white inside. Put lemon juice in a bowl, mix in three times as much olive oil, and whisk. Stir in mint and a BREADED OYSTERS (2LB.) Our frozen breaded oysters can be baked or fried up, making them a great option for a quick dinner or a delicious appetizer for your dinner party. Our frozen oysters come in a 2-pound box, or 36 select oysters, ensuring that you get plenty for a meal or two. This is a treat that people of all ages will love, and the best part is thatthis is a
2-3 STRIPED BASS FOR SALE (6 LB.) Whether poached, grilled, sautéed, or battered and fried, our smoked striped bass offers a versatile range of robust flavors to revive any of your favorite recipes. You can customize your order by requesting our striped bass with the head on or with the head off and split,ready to
FISH AND MEAT COMPARISON Fats: Here is where fish and other meats begin to highly differ. Red meat has a far higher fat amount than fish and the fat in red meat is mostly saturated fat. Saturated fat is the most harmful to those watching their cholesterol levels or who may already be experiencing high cholesterol levels. Saturated fats raise lipoprotein levels which SMERDEL'S SLOVENIAN KLOBASE, (5 LB. AVG) Ingredients: 1. Mix mustard seeds, vinegar, and wine in a glass bowl. Cover with plastic wrap, and let sit for two days. 2. Transfer contents to a blender, add salt and blend until desired consistency. 3. Put into a glass jar with tight-fitting lid, and refrigerate for 24 hours before serving.WAYS TO REHEAT FISH
In a skillet, heat the skillet on low, add oil, and add fried fish. Cover and check every three minutes to ensure it is heating evenly and you aren’t overcooking. Flip as little as possible to keep fish from flaking. Fish is such a lovely, amazingly healthy, versatile food.Enjoying it,
BUY SEAFOOD ONLINE
Five 4 Oz. Cold Water Lobster Tails. $55.00. Quick View. Quick View. 1 Scottish Salmon Fillet 3-4 Lb. Avg. $65.00. Quick View.MEAT FOR SALE
Why buy generic cuts of meat at the mass grocery store chains if you don’t have to? With our collection of meat for sale, you get the very best in personalized cuts, special orders, and quality USDA products full of flavor and incomparable freshness.FRESH SEAFOOD
With our selection of fresh seafood online, you get the variety you need to find the perfect main dish. Choose from trusted staples or explore a new option! SARDINES FROZEN (8 LB.) Directions: Mash sardines using a fork. Combine all the ingredients in a bowl and shape six individual cakes (one inch thick). Fry on low heat until both sides are golden brown. Serve your sardine fish cakes with lemon wedges, a salad, or potatoes as a light bite or quick appetizer. Additional Info. LOOSE SQUID UNCLEANED (6 LB. AVG) Sprinkle salt and pepper on top of the squid. Place on hot grill, turned to high, and grill, turning every 30 seconds, until the squid is firm and turns white inside. Put lemon juice in a bowl, mix in three times as much olive oil, and whisk. Stir in mint and a BREADED OYSTERS (2LB.) Our frozen breaded oysters can be baked or fried up, making them a great option for a quick dinner or a delicious appetizer for your dinner party. Our frozen oysters come in a 2-pound box, or 36 select oysters, ensuring that you get plenty for a meal or two. This is a treat that people of all ages will love, and the best part is thatthis is a
2-3 STRIPED BASS FOR SALE (6 LB.) Whether poached, grilled, sautéed, or battered and fried, our smoked striped bass offers a versatile range of robust flavors to revive any of your favorite recipes. You can customize your order by requesting our striped bass with the head on or with the head off and split,ready to
FISH AND MEAT COMPARISON Fats: Here is where fish and other meats begin to highly differ. Red meat has a far higher fat amount than fish and the fat in red meat is mostly saturated fat. Saturated fat is the most harmful to those watching their cholesterol levels or who may already be experiencing high cholesterol levels. Saturated fats raise lipoprotein levels which SMERDEL'S SLOVENIAN KLOBASE, (5 LB. AVG) Ingredients: 1. Mix mustard seeds, vinegar, and wine in a glass bowl. Cover with plastic wrap, and let sit for two days. 2. Transfer contents to a blender, add salt and blend until desired consistency. 3. Put into a glass jar with tight-fitting lid, and refrigerate for 24 hours before serving.WAYS TO REHEAT FISH
In a skillet, heat the skillet on low, add oil, and add fried fish. Cover and check every three minutes to ensure it is heating evenly and you aren’t overcooking. Flip as little as possible to keep fish from flaking. Fish is such a lovely, amazingly healthy, versatile food.Enjoying it,
ROBERT WHOLEY & CO. MEAT PRODUCTS Fresh Fish for Sale Whole FishLIVE LOBSTERS
Included in the pack are two living lobsters, a container of butter, and one whole lemon. We have a variety of sizes you can choose from, depending on just how much lobster you want to make. The smallest of our live lobsters are 1-1 ¼ pound, while the largest are 3 pounds. Each choice is a delicious option for an elegant dinner at home. EYE OF ROUND STEAK (6 LB. AVG) Description. chevron-down. Eye of Round Steak (6 Lb. Avg) While there are many common beef cuts out there, one of the most popular is the round steak. The hindquarters of the cow are often overlooked, but our eye of round steak is one of the leanest cuts you can hope for. This cut features an excellent protein-to-fat ratio and promotes muscle WHOLE FILET MIGNON, USDA (7 LB. AVG) Filet mignon is a first-class cut of beef that’s taken from the smaller end of the tenderloin to produce a tender, mouthwatering experience with each and every bite. Each seven-pound whole filet mignon order comes directly from USDA Iowa beef. With seven pounds of this sensational tenderloin, you have more than enough to satisfy acarnivorous
KIPPERED HERRING KIPPERS (3 LB. AVG) Description. chevron-down. Kippered Herring Kippers (3 Lb. Avg) While this delicious fish may sound like a tricky thing to say, our kippered herring kippers are a delight to have at the dinner table. We know how difficult it can be to get out of a food rut, but there’s no time like the present to try something new. "BLIND ROBINS" SMOKED HERRING (3 LB. AVG) Description. chevron-down. "Blind Robins" Smoked Herring (3 Lb. Avg) Fish is one of those items that can be served for pretty much any meal or snack. Serve it with bagels and eggs for breakfast, on top of a salad or as the main dish for lunch or dinner, and serve with GROUPER FILLETS, I.Q.F. (2 LB. AVG) To thaw grouper fillets, refrigerate 24 hours or place in a bowl of cool water. To cook, you may bake, broil, sauté, or pan fry. Baking or sautéing delivers the best texture and taste. To bake, preheat about 425 degrees. Lightly oil a shallow baking dish, place the TURTLE MEAT FOR SALE Revive an old classic by shopping from our selection of turtle meat for sale today. Each order contains five pounds of tender meat for stews and so much more.WAYS TO REHEAT FISH
In a skillet, heat the skillet on low, add oil, and add fried fish. Cover and check every three minutes to ensure it is heating evenly and you aren’t overcooking. Flip as little as possible to keep fish from flaking. Fish is such a lovely, amazingly healthy, versatile food.Enjoying it,
CRAB LEGS | ROBERT WHOLEY COMPANY Alaskan King Crab Legs 3 Lb Avg. $159.00. Quick View. Pick Options. Pick Options. Quick View. Colossal Alaskan King Crab Legs 3 Lb. Avg.$179.00.
BUY SEAFOOD ONLINE
Five 4 Oz. Cold Water Lobster Tails. $55.00. Quick View. Quick View. 1 Scottish Salmon Fillet 3-4 Lb. Avg. $65.00. Quick View. SARDINES FROZEN (8 LB.) Directions: Mash sardines using a fork. Combine all the ingredients in a bowl and shape six individual cakes (one inch thick). Fry on low heat until both sides are golden brown. Serve your sardine fish cakes with lemon wedges, a salad, or potatoes as a light bite or quick appetizer. Additional Info. 2-3 STRIPED BASS FOR SALE (6 LB.) Whether poached, grilled, sautéed, or battered and fried, our smoked striped bass offers a versatile range of robust flavors to revive any of your favorite recipes. You can customize your order by requesting our striped bass with the head on or with the head off and split,ready to
PURE CLAW MEAT (1 LB.) Preheat over to 425º. Sprinkle onion and green pepper on the bottom of the unbaked pie shell. Add mozzarella cheese. Add one cup well drained crabmeat. Lightly beat four eggs with skim milk and dry milk in medium bowl. Pour mixture over ingredients in SMERDEL'S SLOVENIAN KLOBASE, (5 LB. AVG) Ingredients: 1. Mix mustard seeds, vinegar, and wine in a glass bowl. Cover with plastic wrap, and let sit for two days. 2. Transfer contents to a blender, add salt and blend until desired consistency. 3. Put into a glass jar with tight-fitting lid, and refrigerate for 24 hours before serving. BREADED OYSTERS (2LB.) Our frozen breaded oysters can be baked or fried up, making them a great option for a quick dinner or a delicious appetizer for your dinner party. Our frozen oysters come in a 2-pound box, or 36 select oysters, ensuring that you get plenty for a meal or two. This is a treat that people of all ages will love, and the best part is thatthis is a
FREQUENTLY ASKED QUESTIONS What if I order both frozen and fresh products? We generally prefer not to ship fresh and frozen togeteher. If the order is large enough we will seperate it into two seperate boxes otherwise we will use dry ice for the entire order. If you don't want the order to be frozen please call our order department 412-391-3737. 16-20 CT. GULF WILD SHRIMP (5 LB.) 16-20 Ct. Gulf Wild Shrimp (5 Lb.) These Gulf shrimp from Wholey have all the juicy tenderness you love. When you order these USA wild-caught Gulf shrimp, you get a 5-pound bag that includes 80 to 100 unbreaded, shell-on shrimp. This quick-frozen product is packed withfreshness.
CONTAMINATION HAZARDS WHEN PREPARING FISH Pat very dry with paper towels. Place fish in an airtight container, removing as much air as possible. Fillets can be placed in a zip-topped bag, make sure to remove as much air as possible. Place ice in an aluminum pan or pan large enough for the fish. ROBUST RIBEYE STEAK SEASONING With fresh spices and herbs, you'll get a big flavor added to one of your steaks. We call it the Robust Ribeye Steak Seasoning, but it can be used on literally any kind of steaks, not just a ribeye. We know that steaks taste great on their own, but when you add this seasoning, you are opening your taste buds to a whole new world of flavor.BUY SEAFOOD ONLINE
Five 4 Oz. Cold Water Lobster Tails. $55.00. Quick View. Quick View. 1 Scottish Salmon Fillet 3-4 Lb. Avg. $65.00. Quick View. SARDINES FROZEN (8 LB.) Directions: Mash sardines using a fork. Combine all the ingredients in a bowl and shape six individual cakes (one inch thick). Fry on low heat until both sides are golden brown. Serve your sardine fish cakes with lemon wedges, a salad, or potatoes as a light bite or quick appetizer. Additional Info. 2-3 STRIPED BASS FOR SALE (6 LB.) Whether poached, grilled, sautéed, or battered and fried, our smoked striped bass offers a versatile range of robust flavors to revive any of your favorite recipes. You can customize your order by requesting our striped bass with the head on or with the head off and split,ready to
PURE CLAW MEAT (1 LB.) Preheat over to 425º. Sprinkle onion and green pepper on the bottom of the unbaked pie shell. Add mozzarella cheese. Add one cup well drained crabmeat. Lightly beat four eggs with skim milk and dry milk in medium bowl. Pour mixture over ingredients in SMERDEL'S SLOVENIAN KLOBASE, (5 LB. AVG) Ingredients: 1. Mix mustard seeds, vinegar, and wine in a glass bowl. Cover with plastic wrap, and let sit for two days. 2. Transfer contents to a blender, add salt and blend until desired consistency. 3. Put into a glass jar with tight-fitting lid, and refrigerate for 24 hours before serving. BREADED OYSTERS (2LB.) Our frozen breaded oysters can be baked or fried up, making them a great option for a quick dinner or a delicious appetizer for your dinner party. Our frozen oysters come in a 2-pound box, or 36 select oysters, ensuring that you get plenty for a meal or two. This is a treat that people of all ages will love, and the best part is thatthis is a
FREQUENTLY ASKED QUESTIONS What if I order both frozen and fresh products? We generally prefer not to ship fresh and frozen togeteher. If the order is large enough we will seperate it into two seperate boxes otherwise we will use dry ice for the entire order. If you don't want the order to be frozen please call our order department 412-391-3737. 16-20 CT. GULF WILD SHRIMP (5 LB.) 16-20 Ct. Gulf Wild Shrimp (5 Lb.) These Gulf shrimp from Wholey have all the juicy tenderness you love. When you order these USA wild-caught Gulf shrimp, you get a 5-pound bag that includes 80 to 100 unbreaded, shell-on shrimp. This quick-frozen product is packed withfreshness.
CONTAMINATION HAZARDS WHEN PREPARING FISH Pat very dry with paper towels. Place fish in an airtight container, removing as much air as possible. Fillets can be placed in a zip-topped bag, make sure to remove as much air as possible. Place ice in an aluminum pan or pan large enough for the fish. ROBUST RIBEYE STEAK SEASONING With fresh spices and herbs, you'll get a big flavor added to one of your steaks. We call it the Robust Ribeye Steak Seasoning, but it can be used on literally any kind of steaks, not just a ribeye. We know that steaks taste great on their own, but when you add this seasoning, you are opening your taste buds to a whole new world of flavor. ROBERT WHOLEY & CO. MEAT PRODUCTS Fresh Fish for Sale Whole Fish FREQUENTLY ASKED QUESTIONS What if I order both frozen and fresh products? We generally prefer not to ship fresh and frozen togeteher. If the order is large enough we will seperate it into two seperate boxes otherwise we will use dry ice for the entire order. If you don't want the order to be frozen please call our order department 412-391-3737. FOODS THAT BOOST YOUR IMMUNE SYSTEM Make the most of every meal with these immune-boosting food options. We discuss all you need to stay healthy from the inside out. WAYS TO PRESERVE FISH Brine the fish in a solution of one-and-a-half cups salt to one gallon of water in the refrigerator for 12 hours. Then brine the fish in a solution of four cups salt to one gallon of cold water for 15 minutes. Remove the fish from the brine and rinse. Place the short stem of your meat thermometer in the thickest portion of flesh. 3-6 JERSEY BLUE FISH (6 LB. AVG) Directions: Fry the bacon in a heavy-bottomed skillet over moderate heat. Remove the bacon from the pan and drain, leaving the fat in the pan. Add the fish to the still-hot bacon fat in the skillet. Cook until skin is browned, then flip and cook on the OCEAN PERCH FILLETS (2 LB. AVG) Thawing 2 lbs. of ocean perch takes about 2 days, or you can place in freezer bags and in cold water 2-4 hours. Ocean perch fillet recipes abound, but whether you bake, broil, fry, or grill, ocean perch is hard to ruin — when you see it turn from white to brown, it's done. First, season as you desire, though this is not essential, then cook JUMBO CHICKEN WINGS (10 LB. AVG) 2. Combine the salt and pepper together in a bowl. Place the chicken wings on a lightly oiled baking sheet. Sprinkle the wings with the salt and pepper mixture, then shake on the baking tray to cover completely. 3. Bake for 15 minutes, then turn and bake for another 15–
GROUPER FILLETS, I.Q.F. (2 LB. AVG) To thaw grouper fillets, refrigerate 24 hours or place in a bowl of cool water. To cook, you may bake, broil, sauté, or pan fry. Baking or sautéing delivers the best texture and taste. To bake, preheat about 425 degrees. Lightly oil a shallow baking dish, place the NEW CHICKEN SALAD RECIPES These new chicken salad recipes will have your mouth watering and you ready to whip up a fresh meal for lunch or dinner. Check them outtoday!
WAYS TO REHEAT FISH
In a skillet, heat the skillet on low, add oil, and add fried fish. Cover and check every three minutes to ensure it is heating evenly and you aren’t overcooking. Flip as little as possible to keep fish from flaking. Fish is such a lovely, amazingly healthy, versatile food.Enjoying it,
BUY SEAFOOD ONLINE
Five 4 Oz. Cold Water Lobster Tails. $55.00. Quick View. Quick View. 1 Scottish Salmon Fillet 3-4 Lb. Avg. $65.00. Quick View. SARDINES FROZEN (8 LB.) Directions: Mash sardines using a fork. Combine all the ingredients in a bowl and shape six individual cakes (one inch thick). Fry on low heat until both sides are golden brown. Serve your sardine fish cakes with lemon wedges, a salad, or potatoes as a light bite or quick appetizer. Additional Info. FREQUENTLY ASKED QUESTIONS What if I order both frozen and fresh products? We generally prefer not to ship fresh and frozen togeteher. If the order is large enough we will seperate it into two seperate boxes otherwise we will use dry ice for the entire order. If you don't want the order to be frozen please call our order department 412-391-3737. PURE CLAW MEAT (1 LB.) Preheat over to 425º. Sprinkle onion and green pepper on the bottom of the unbaked pie shell. Add mozzarella cheese. Add one cup well drained crabmeat. Lightly beat four eggs with skim milk and dry milk in medium bowl. Pour mixture over ingredients in 1-3 WALLEYE/YELLOW PIKE (6 LB. AVG) Add the celery and onions, sauté until softened. Stir in flour to form a roux. Slowly whisk in the milk. Add the potatoes and bacon and stir gently. Reduce heat and simmer for 30 minutes, or until potatoes are cooked through. Add walleye fish chunks and cook for an additional 6-8 minutes, or until fish is cooked through. CRAB LEGS | ROBERT WHOLEY COMPANY Alaskan King Crab Legs 3 Lb Avg. $159.00. Quick View. Pick Options. Pick Options. Quick View. Colossal Alaskan King Crab Legs 3 Lb. Avg.$179.00.
CONTAMINATION HAZARDS WHEN PREPARING FISH Pat very dry with paper towels. Place fish in an airtight container, removing as much air as possible. Fillets can be placed in a zip-topped bag, make sure to remove as much air as possible. Place ice in an aluminum pan or pan large enough for the fish. YELLOW-FIN TUNA STEAKS FROZEN (2 LB. AVG) As with all of the options available in our selection, our frozen yellowfin tuna steaks are among the highest quality available. Each order comes with about 2 pounds of 8-ounce vacuum sealed tuna steaks. These are perfectly portioned, so you can easily prepare a meal for one or two, or a meal for 20, depending on how many people you arehaving
WAYS TO REHEAT FISH
In a skillet, heat the skillet on low, add oil, and add fried fish. Cover and check every three minutes to ensure it is heating evenly and you aren’t overcooking. Flip as little as possible to keep fish from flaking. Fish is such a lovely, amazingly healthy, versatile food.Enjoying it,
ROBUST RIBEYE STEAK SEASONING With fresh spices and herbs, you'll get a big flavor added to one of your steaks. We call it the Robust Ribeye Steak Seasoning, but it can be used on literally any kind of steaks, not just a ribeye. We know that steaks taste great on their own, but when you add this seasoning, you are opening your taste buds to a whole new world of flavor.BUY SEAFOOD ONLINE
Five 4 Oz. Cold Water Lobster Tails. $55.00. Quick View. Quick View. 1 Scottish Salmon Fillet 3-4 Lb. Avg. $65.00. Quick View. SARDINES FROZEN (8 LB.) Directions: Mash sardines using a fork. Combine all the ingredients in a bowl and shape six individual cakes (one inch thick). Fry on low heat until both sides are golden brown. Serve your sardine fish cakes with lemon wedges, a salad, or potatoes as a light bite or quick appetizer. Additional Info. FREQUENTLY ASKED QUESTIONS What if I order both frozen and fresh products? We generally prefer not to ship fresh and frozen togeteher. If the order is large enough we will seperate it into two seperate boxes otherwise we will use dry ice for the entire order. If you don't want the order to be frozen please call our order department 412-391-3737. PURE CLAW MEAT (1 LB.) Preheat over to 425º. Sprinkle onion and green pepper on the bottom of the unbaked pie shell. Add mozzarella cheese. Add one cup well drained crabmeat. Lightly beat four eggs with skim milk and dry milk in medium bowl. Pour mixture over ingredients in 1-3 WALLEYE/YELLOW PIKE (6 LB. AVG) Add the celery and onions, sauté until softened. Stir in flour to form a roux. Slowly whisk in the milk. Add the potatoes and bacon and stir gently. Reduce heat and simmer for 30 minutes, or until potatoes are cooked through. Add walleye fish chunks and cook for an additional 6-8 minutes, or until fish is cooked through. CRAB LEGS | ROBERT WHOLEY COMPANY Alaskan King Crab Legs 3 Lb Avg. $159.00. Quick View. Pick Options. Pick Options. Quick View. Colossal Alaskan King Crab Legs 3 Lb. Avg.$179.00.
CONTAMINATION HAZARDS WHEN PREPARING FISH Pat very dry with paper towels. Place fish in an airtight container, removing as much air as possible. Fillets can be placed in a zip-topped bag, make sure to remove as much air as possible. Place ice in an aluminum pan or pan large enough for the fish. YELLOW-FIN TUNA STEAKS FROZEN (2 LB. AVG) As with all of the options available in our selection, our frozen yellowfin tuna steaks are among the highest quality available. Each order comes with about 2 pounds of 8-ounce vacuum sealed tuna steaks. These are perfectly portioned, so you can easily prepare a meal for one or two, or a meal for 20, depending on how many people you arehaving
WAYS TO REHEAT FISH
In a skillet, heat the skillet on low, add oil, and add fried fish. Cover and check every three minutes to ensure it is heating evenly and you aren’t overcooking. Flip as little as possible to keep fish from flaking. Fish is such a lovely, amazingly healthy, versatile food.Enjoying it,
ROBUST RIBEYE STEAK SEASONING With fresh spices and herbs, you'll get a big flavor added to one of your steaks. We call it the Robust Ribeye Steak Seasoning, but it can be used on literally any kind of steaks, not just a ribeye. We know that steaks taste great on their own, but when you add this seasoning, you are opening your taste buds to a whole new world of flavor.MEAT FOR SALE
Why buy generic cuts of meat at the mass grocery store chains if you don’t have to? With our collection of meat for sale, you get the very best in personalized cuts, special orders, and quality USDA products full of flavor and incomparable freshness.FRESH SEAFOOD
With our selection of fresh seafood online, you get the variety you need to find the perfect main dish. Choose from trusted staples or explore a new option! ROBERT WHOLEY & CO. SEAFOOD PRODUCTS Fresh Fish for Sale Whole Fish PURE CLAW MEAT (1 LB.) Preheat over to 425º. Sprinkle onion and green pepper on the bottom of the unbaked pie shell. Add mozzarella cheese. Add one cup well drained crabmeat. Lightly beat four eggs with skim milk and dry milk in medium bowl. Pour mixture over ingredients in BREADED OYSTERS (2LB.) Our frozen breaded oysters can be baked or fried up, making them a great option for a quick dinner or a delicious appetizer for your dinner party. Our frozen oysters come in a 2-pound box, or 36 select oysters, ensuring that you get plenty for a meal or two. This is a treat that people of all ages will love, and the best part is thatthis is a
WAYS TO PRESERVE FISH Brine the fish in a solution of one-and-a-half cups salt to one gallon of water in the refrigerator for 12 hours. Then brine the fish in a solution of four cups salt to one gallon of cold water for 15 minutes. Remove the fish from the brine and rinse. Place the short stem of your meat thermometer in the thickest portion of flesh. FOODS THAT BOOST YOUR IMMUNE SYSTEM Make the most of every meal with these immune-boosting food options. We discuss all you need to stay healthy from the inside out. NEW CHICKEN SALAD RECIPES These new chicken salad recipes will have your mouth watering and you ready to whip up a fresh meal for lunch or dinner. Check them outtoday!
WAYS TO REHEAT FISH
In a skillet, heat the skillet on low, add oil, and add fried fish. Cover and check every three minutes to ensure it is heating evenly and you aren’t overcooking. Flip as little as possible to keep fish from flaking. Fish is such a lovely, amazingly healthy, versatile food.Enjoying it,
ATLANTIC MONK FISH (3 LB. AVG) Directions: Sauté all ingredients in two ounces of olive oil, except for the tomatoes and fish, until translucent (about 5 minutes) in a large enough pot depending on yield. Add the Roma tomatoes and simmer for another five minutes. Add monkfish and cover pot. Cook until fishflakes with a fork.
6/7/2021
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