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MEAL PLANS
We have seven people to feed, and we don’t own thirty acres with multiple animals, dairy cows, and a 50′ x 50′ garden anymore. We certainly don’t have enough space to grow everything we would need in a year’s time. Still, we can grow something. Actually, we can grow quite a few things that will be ready to. read more. WHAT AGE SHOULD A CHILD BE TO MOW THE This week on Facebook, I asked “Do your kids mow the lawn? How old were they when they learned how?”. The answers varied, between the onlinecasinogo.com.au ages of 6 and 12. Here are the percentages: 6 years old – 5%. 7 years old – 11%. 8 years old HOMEMADE CHICKEN FEED WITHOUT SOY OR CORN Homemade Chicken Feed without Soy or Corn. 4 parts soft white wheat. 3 parts hard red wheat. 2 parts sunflower seeds. 1 part hulled barley. 1 part millet. 1 part oat groats. 1 WHAT CAN YOU EAT ON THE GAPS INTRO DIET? WHEN A “FARM” IS NOT A FARM: ZONING REGULATIONS THAT This past week, we were in a real estate contract to purchase a home on some acreage, with a barn. As my husband, “The Farmer,” who hasn’t officially been a farmer in seven years, walked the land with me, I saw his face light up. THE COST OF PRODUCING RAW MILK I believe that looking at it in terms of hourly wages IS a perfectly valid way of looking at it. Yes, business owners get deductions that regular employees do not, but business owners also pay ALL of their own medicare/social security and don’t get employer matching, paidvacations, etc.
HOMESCHOOL CURRICULUM THAT CORRELATES WITH CLASSICAL Tapestry of Grace Year 1 is a perfect fit for Cycle 1. Tapestry of Grace covers all ages and grades and is a comprehensive, full curriculum! Our family went through Tapestry of Grace Year 1 several years ago and really enjoyed it. There are many history and literature suggestions within TOG, which is a unique and beautiful thing aboutthe program.
WHY I’M “BREAKING UP” WITH IMPERFECT FOODS (FOOD DELIVERY I love that I live in a time when food can just arrive on my doorstep. What a gift! It’s making that lazy life I spoke of yesterday so much more attainable. 😉 But really, as a mom of five kids (ten and up!), we go through a lot of food. Grocery shopping usually feels like agiant task to me.
COCONUT FLOUR CARROT MUFFINS {GAPS LEGAL} This is my family’s new favorite muffin recipe! Enjoy! Coconut Flour Carrot Muffins. INGREDIENTS. 6 eggs; 1/2 c coconut oil, melted; 1/2 c honey; 2 TB vanilla; 1/2 tsp sea salt; 1/2 tsp baking soda; 2 tsp cinnamon; 1/2 c coconut flour; 2 c carrots, shredded JOEL SALATIN CHICKEN TRACTOR PLANS We just processed our first batch of chickens for the summer. This year we are doing about 300 birds. My husband built a chicken tractor like Joel Salatin’s last year.. We wanted to share with you the rough plans that my husband drew up in Visio to go with Joel Salatin’s Pastured Poultry Profits.The book describes how to build the chicken tractor in Chapter 10, The Pen, but in a paragraph THE WELL FED HOMESTEADABOUTHOMESTEADINGHEALTHGAPS DIETRECIPESBOOKS &MEAL PLANS
We have seven people to feed, and we don’t own thirty acres with multiple animals, dairy cows, and a 50′ x 50′ garden anymore. We certainly don’t have enough space to grow everything we would need in a year’s time. Still, we can grow something. Actually, we can grow quite a few things that will be ready to. read more. WHAT AGE SHOULD A CHILD BE TO MOW THE This week on Facebook, I asked “Do your kids mow the lawn? How old were they when they learned how?”. The answers varied, between the onlinecasinogo.com.au ages of 6 and 12. Here are the percentages: 6 years old – 5%. 7 years old – 11%. 8 years old THE COST OF PRODUCING RAW MILK Thank you for the breakdown, but coming from a family of ranchers and farmers we know we don’t get paid an hourly rate. That’s what employees get, and as farmers you aren’t an employee, Farmers and ranchers are business owners, and as a business owner, there are taxable deductions that you get to make for your business that employees do not get to take. HOMEMADE CHICKEN FEED WITHOUT SOY OR CORN Homemade Chicken Feed without Soy or Corn. 4 parts soft white wheat. 3 parts hard red wheat. 2 parts sunflower seeds. 1 part hulled barley. 1 part millet. 1 part oat groats. 1 WHEN A “FARM” IS NOT A FARM: ZONING REGULATIONS THAT This past week, we were in a real estate contract to purchase a home on some acreage, with a barn. As my husband, “The Farmer,” who hasn’t officially been a farmer in seven years, walked the land with me, I saw his face light up. HOMESCHOOL CURRICULUM THAT CORRELATES WITH CLASSICAL Tapestry of Grace Year 1 is a perfect fit for Cycle 1. Tapestry of Grace covers all ages and grades and is a comprehensive, full curriculum! Our family went through Tapestry of Grace Year 1 several years ago and really enjoyed it. There are many history and literature suggestions within TOG, which is a unique and beautiful thing aboutthe program.
WHAT CAN YOU EAT ON THE GAPS INTRO DIET? COCONUT FLOUR CARROT MUFFINS {GAPS LEGAL} This is my family’s new favorite muffin recipe! Enjoy! Coconut Flour Carrot Muffins. INGREDIENTS. 6 eggs; 1/2 c coconut oil, melted; 1/2 c honey; 2 TB vanilla; 1/2 tsp sea salt; 1/2 tsp baking soda; 2 tsp cinnamon; 1/2 c coconut flour; 2 c carrots, shredded WHY I’M “BREAKING UP” WITH IMPERFECT FOODS (FOOD DELIVERY I love that I live in a time when food can just arrive on my doorstep. What a gift! It’s making that lazy life I spoke of yesterday so much more attainable. 😉 But really, as a mom of five kids (ten and up!), we go through a lot of food. Grocery shopping usually feels like agiant task to me.
JOEL SALATIN CHICKEN TRACTOR PLANS We just processed our first batch of chickens for the summer. This year we are doing about 300 birds. My husband built a chicken tractor like Joel Salatin’s last year.. We wanted to share with you the rough plans that my husband drew up in Visio to go with Joel Salatin’s Pastured Poultry Profits.The book describes how to build the chicken tractor in Chapter 10, The Pen, but in a paragraph RECIPES – THE WELL FED HOMESTEAD Grain-Free Carrot Raisin Salad Author: Brenda Scott Serves: 6 Ingredients 1 lb carrots, shredded 2/3 cup raisins, no sugar added 1 cup plain yogurt (homemade is best, use coconut milk yogurt for a dairy free version) 3 TB honey 1/2 tsp cinnamon, optional Instructions Combine yogurt, honey and cinnamon in a medium bowl. CHOOSING A DAIRY COW: BREEDS Coloring: light brown or gray/silver with a white muzzle and a dark nose. Average Weight: 1,300-1,400 lbs. Average Gallons per Day: 5.3-9. Butter Fat: 4.0%. Protein: 3.5%. Originated From: Switzerland. Original Environment: harsh climate, slopes of the Alps in Switzerland. Known for: large quantity of milk, long lifespan, sturdiness & strength WHAT CAN YOU EAT ON THE GAPS INTRO DIET? ginger root. goose, boiled or simmered in broth or water. green beans, cooked (but not “string” beans) honey, raw, local is best. kale, cooked. lamb, boiled or simmered in broth or water. lard, homemade. lemons in warm water (for drinking) mint tea. JOEL SALATIN CHICKEN TRACTOR PLANS We just processed our first batch of chickens for the summer. This year we are doing about 300 birds. My husband built a chicken tractor like Joel Salatin’s last year.. We wanted to share with you the rough plans that my husband drew up in Visio to go with Joel Salatin’s Pastured Poultry Profits.The book describes how to build the chicken tractor in Chapter 10, The Pen, but in a paragraph 25 WAYS TO USE FRESH BLUEBERRIES 21. Make Popsicles! Try these Blueberry Cream Popsicles, made with coconut milk, honey and chia seeds from Freshly Grown. 22. Make Blueberry Simple Syrup! You can use simple syrup in coffee drinks, or iced tea, or on your pancakes for breakfast. Try SALT & PEPPER MIXTURE I'm not a doctor, and I don't have a fancy title. I've got a bachelor's degree in English, a bunch of experience with my own health and the health of my kids, and a whole lot of passion about real food and legitimate research and studies. FACT: MOST FARMERS ARE NOT RICH Fact: Most Farmers Are Not Rich. If you don’t know my story already, let me share it with you in brief: We bought a farm, worked it hard, tried to do the full-time-farming thing. We poured so much into our farm–time, energy, money, debt. We had good products, great customers, and yet, we didn’t make it. The farm didn’t pay foritself.
SHOULD CHICKENS EAT SOY? Isolated soy protein causes a Vitamin E deficiency and higher mortality rates than feeding casein to chickens. Soy and corn based feeds are selenium deficient and lead to pancreatic atrophy in chickens unless they are supplemented with selenium. Soy-based chicken feeds create a zinc deficiency in chickens, leading to leg problemsand abnormally
HOW MUCH SHOULD YOU PLANT IN YOUR GARDEN TO PROVIDE A YEAR Winter Squash. 2 plants per person. Sweet Potatoes. 5 plants per person. Tomatoes. 2-5 plants per person. Obviously, all of this will vary based on your family’s size, tastes, allergies and climate. If you’re on the GAPS Diet, you’ll obviously plant more squash and leafy greens, and no BUYING DAY-OLD CHICKS VS. BUYING OLDER CHICKENS The advantages: Less start-up costs, because you don’t have to buy a brooder set-up. Less time & attention from you, since the birds are not so tiny and vulnerable. You don’t have to wait 6 months for the birds to start hatching. You can purchase older chickens at a reasonable time of the day and don’t have to run to the post officeat 6 am.
THE WELL FED HOMESTEADABOUTHOMESTEADINGHEALTHGAPS DIETRECIPESBOOKS &MEAL PLANS
We have seven people to feed, and we don’t own thirty acres with multiple animals, dairy cows, and a 50′ x 50′ garden anymore. We certainly don’t have enough space to grow everything we would need in a year’s time. Still, we can grow something. Actually, we can grow quite a few things that will be ready to. read more. HOMESCHOOL CURRICULUM THAT CORRELATES WITH CLASSICAL Tapestry of Grace Year 1 is a perfect fit for Cycle 1. Tapestry of Grace covers all ages and grades and is a comprehensive, full curriculum! Our family went through Tapestry of Grace Year 1 several years ago and really enjoyed it. There are many history and literature suggestions within TOG, which is a unique and beautiful thing aboutthe program.
HOMEMADE CHICKEN FEED WITHOUT SOY OR CORN Homemade Chicken Feed without Soy or Corn. 4 parts soft white wheat. 3 parts hard red wheat. 2 parts sunflower seeds. 1 part hulled barley. 1 part millet. 1 part oat groats. 1 WHAT AGE SHOULD A CHILD BE TO MOW THE This week on Facebook, I asked “Do your kids mow the lawn? How old were they when they learned how?”. The answers varied, between the onlinecasinogo.com.au ages of 6 and 12. Here are the percentages: 6 years old – 5%. 7 years old – 11%. 8 years old WHEN A “FARM” IS NOT A FARM: ZONING REGULATIONS THAT This past week, we were in a real estate contract to purchase a home on some acreage, with a barn. As my husband, “The Farmer,” who hasn’t officially been a farmer in seven years, walked the land with me, I saw his face light up. THE COST OF PRODUCING RAW MILK I believe that looking at it in terms of hourly wages IS a perfectly valid way of looking at it. Yes, business owners get deductions that regular employees do not, but business owners also pay ALL of their own medicare/social security and don’t get employer matching, paidvacations, etc.
25 WAYS TO USE FRESH BLUEBERRIES 21. Make Popsicles! Try these Blueberry Cream Popsicles, made with coconut milk, honey and chia seeds from Freshly Grown. 22. Make Blueberry Simple Syrup! You can use simple syrup in coffee drinks, or iced tea, or on your pancakes for breakfast. Try JOEL SALATIN CHICKEN TRACTOR PLANS We just processed our first batch of chickens for the summer. This year we are doing about 300 birds. My husband built a chicken tractor like Joel Salatin’s last year.. We wanted to share with you the rough plans that my husband drew up in Visio to go with Joel Salatin’s Pastured Poultry Profits.The book describes how to build the chicken tractor in Chapter 10, The Pen, but in a paragraph WHY I’M “BREAKING UP” WITH IMPERFECT FOODS (FOOD DELIVERY I love that I live in a time when food can just arrive on my doorstep. What a gift! It’s making that lazy life I spoke of yesterday so much more attainable. 😉 But really, as a mom of five kids (ten and up!), we go through a lot of food. Grocery shopping usually feels like agiant task to me.
BUYING DAY-OLD CHICKS VS. BUYING OLDER CHICKENS The advantages: Less start-up costs, because you don’t have to buy a brooder set-up. Less time & attention from you, since the birds are not so tiny and vulnerable. You don’t have to wait 6 months for the birds to start hatching. You can purchase older chickens at a reasonable time of the day and don’t have to run to the post officeat 6 am.
THE WELL FED HOMESTEADABOUTHOMESTEADINGHEALTHGAPS DIETRECIPESBOOKS &MEAL PLANS
We have seven people to feed, and we don’t own thirty acres with multiple animals, dairy cows, and a 50′ x 50′ garden anymore. We certainly don’t have enough space to grow everything we would need in a year’s time. Still, we can grow something. Actually, we can grow quite a few things that will be ready to. read more. HOMESCHOOL CURRICULUM THAT CORRELATES WITH CLASSICAL Tapestry of Grace Year 1 is a perfect fit for Cycle 1. Tapestry of Grace covers all ages and grades and is a comprehensive, full curriculum! Our family went through Tapestry of Grace Year 1 several years ago and really enjoyed it. There are many history and literature suggestions within TOG, which is a unique and beautiful thing aboutthe program.
HOMEMADE CHICKEN FEED WITHOUT SOY OR CORN Homemade Chicken Feed without Soy or Corn. 4 parts soft white wheat. 3 parts hard red wheat. 2 parts sunflower seeds. 1 part hulled barley. 1 part millet. 1 part oat groats. 1 WHAT AGE SHOULD A CHILD BE TO MOW THE This week on Facebook, I asked “Do your kids mow the lawn? How old were they when they learned how?”. The answers varied, between the onlinecasinogo.com.au ages of 6 and 12. Here are the percentages: 6 years old – 5%. 7 years old – 11%. 8 years old WHEN A “FARM” IS NOT A FARM: ZONING REGULATIONS THAT This past week, we were in a real estate contract to purchase a home on some acreage, with a barn. As my husband, “The Farmer,” who hasn’t officially been a farmer in seven years, walked the land with me, I saw his face light up. THE COST OF PRODUCING RAW MILK I believe that looking at it in terms of hourly wages IS a perfectly valid way of looking at it. Yes, business owners get deductions that regular employees do not, but business owners also pay ALL of their own medicare/social security and don’t get employer matching, paidvacations, etc.
25 WAYS TO USE FRESH BLUEBERRIES 21. Make Popsicles! Try these Blueberry Cream Popsicles, made with coconut milk, honey and chia seeds from Freshly Grown. 22. Make Blueberry Simple Syrup! You can use simple syrup in coffee drinks, or iced tea, or on your pancakes for breakfast. Try JOEL SALATIN CHICKEN TRACTOR PLANS We just processed our first batch of chickens for the summer. This year we are doing about 300 birds. My husband built a chicken tractor like Joel Salatin’s last year.. We wanted to share with you the rough plans that my husband drew up in Visio to go with Joel Salatin’s Pastured Poultry Profits.The book describes how to build the chicken tractor in Chapter 10, The Pen, but in a paragraph WHY I’M “BREAKING UP” WITH IMPERFECT FOODS (FOOD DELIVERY I love that I live in a time when food can just arrive on my doorstep. What a gift! It’s making that lazy life I spoke of yesterday so much more attainable. 😉 But really, as a mom of five kids (ten and up!), we go through a lot of food. Grocery shopping usually feels like agiant task to me.
BUYING DAY-OLD CHICKS VS. BUYING OLDER CHICKENS The advantages: Less start-up costs, because you don’t have to buy a brooder set-up. Less time & attention from you, since the birds are not so tiny and vulnerable. You don’t have to wait 6 months for the birds to start hatching. You can purchase older chickens at a reasonable time of the day and don’t have to run to the post officeat 6 am.
RECIPES – THE WELL FED HOMESTEAD Grain-Free Carrot Raisin Salad Author: Brenda Scott Serves: 6 Ingredients 1 lb carrots, shredded 2/3 cup raisins, no sugar added 1 cup plain yogurt (homemade is best, use coconut milk yogurt for a dairy free version) 3 TB honey 1/2 tsp cinnamon, optional Instructions Combine yogurt, honey and cinnamon in a medium bowl. CHOOSING A DAIRY COW: BREEDS Coloring: light brown or gray/silver with a white muzzle and a dark nose. Average Weight: 1,300-1,400 lbs. Average Gallons per Day: 5.3-9. Butter Fat: 4.0%. Protein: 3.5%. Originated From: Switzerland. Original Environment: harsh climate, slopes of the Alps in Switzerland. Known for: large quantity of milk, long lifespan, sturdiness & strength JOEL SALATIN CHICKEN TRACTOR PLANS We just processed our first batch of chickens for the summer. This year we are doing about 300 birds. My husband built a chicken tractor like Joel Salatin’s last year.. We wanted to share with you the rough plans that my husband drew up in Visio to go with Joel Salatin’s Pastured Poultry Profits.The book describes how to build the chicken tractor in Chapter 10, The Pen, but in a paragraph WHAT CAN YOU EAT ON THE GAPS INTRO DIET? ginger root. goose, boiled or simmered in broth or water. green beans, cooked (but not “string” beans) honey, raw, local is best. kale, cooked. lamb, boiled or simmered in broth or water. lard, homemade. lemons in warm water (for drinking) mint tea. 25 WAYS TO USE FRESH BLUEBERRIES 21. Make Popsicles! Try these Blueberry Cream Popsicles, made with coconut milk, honey and chia seeds from Freshly Grown. 22. Make Blueberry Simple Syrup! You can use simple syrup in coffee drinks, or iced tea, or on your pancakes for breakfast. Try FACT: MOST FARMERS ARE NOT RICH Fact: Most Farmers Are Not Rich. If you don’t know my story already, let me share it with you in brief: We bought a farm, worked it hard, tried to do the full-time-farming thing. We poured so much into our farm–time, energy, money, debt. We had good products, great customers, and yet, we didn’t make it. The farm didn’t pay foritself.
HOW MUCH SHOULD YOU PLANT IN YOUR GARDEN TO PROVIDE A YEAR Winter Squash. 2 plants per person. Sweet Potatoes. 5 plants per person. Tomatoes. 2-5 plants per person. Obviously, all of this will vary based on your family’s size, tastes, allergies and climate. If you’re on the GAPS Diet, you’ll obviously plant more squash and leafy greens, and no BUYING DAY-OLD CHICKS VS. BUYING OLDER CHICKENS The advantages: Less start-up costs, because you don’t have to buy a brooder set-up. Less time & attention from you, since the birds are not so tiny and vulnerable. You don’t have to wait 6 months for the birds to start hatching. You can purchase older chickens at a reasonable time of the day and don’t have to run to the post officeat 6 am.
SHOULD CHICKENS EAT SOY? Isolated soy protein causes a Vitamin E deficiency and higher mortality rates than feeding casein to chickens. Soy and corn based feeds are selenium deficient and lead to pancreatic atrophy in chickens unless they are supplemented with selenium. Soy-based chicken feeds create a zinc deficiency in chickens, leading to leg problemsand abnormally
WELL FED HOMESTEAD
Well Fed Homestead
THE WELL FED HOMESTEADABOUTHOMESTEADINGHEALTHGAPS DIETRECIPESBOOKS &MEAL PLANS
We have seven people to feed, and we don’t own thirty acres with multiple animals, dairy cows, and a 50′ x 50′ garden anymore. We certainly don’t have enough space to grow everything we would need in a year’s time. Still, we can grow something. Actually, we can grow quite a few things that will be ready to. read more. WHAT AGE SHOULD A CHILD BE TO MOW THE This week on Facebook, I asked “Do your kids mow the lawn? How old were they when they learned how?”. The answers varied, between the onlinecasinogo.com.au ages of 6 and 12. Here are the percentages: 6 years old – 5%. 7 years old – 11%. 8 years old HOMESCHOOL CURRICULUM THAT CORRELATES WITH CLASSICAL Tapestry of Grace Year 1 is a perfect fit for Cycle 1. Tapestry of Grace covers all ages and grades and is a comprehensive, full curriculum! Our family went through Tapestry of Grace Year 1 several years ago and really enjoyed it. There are many history and literature suggestions within TOG, which is a unique and beautiful thing aboutthe program.
HOMEMADE CHICKEN FEED WITHOUT SOY OR CORN Homemade Chicken Feed without Soy or Corn. 4 parts soft white wheat. 3 parts hard red wheat. 2 parts sunflower seeds. 1 part hulled barley. 1 part millet. 1 part oat groats. 1 THE COST OF PRODUCING RAW MILK I believe that looking at it in terms of hourly wages IS a perfectly valid way of looking at it. Yes, business owners get deductions that regular employees do not, but business owners also pay ALL of their own medicare/social security and don’t get employer matching, paidvacations, etc.
FACT: MOST FARMERS ARE NOT RICH Fact: Most Farmers Are Not Rich. If you don’t know my story already, let me share it with you in brief: We bought a farm, worked it hard, tried to do the full-time-farming thing. We poured so much into our farm–time, energy, money, debt. We had good products, great customers, and yet, we didn’t make it. The farm didn’t pay foritself.
WHEN A “FARM” IS NOT A FARM: ZONING REGULATIONS THAT This past week, we were in a real estate contract to purchase a home on some acreage, with a barn. As my husband, “The Farmer,” who hasn’t officially been a farmer in seven years, walked the land with me, I saw his face light up. WHAT CAN YOU EAT ON THE GAPS INTRO DIET? HOW TO FATTEN PIGS AND PEOPLE Studies show that corn fattens pigs much quicker than barley. Corn is an incredibly efficient feed for pigs and used widely by commercial hog growers as well as most small farmers, because a pig only needs to consume 3.66 lbs of corn to produce a pound of weight gain (opposed to 4.06 lbs of beans or 4.63 lbs of wheat). WHY I’M “BREAKING UP” WITH IMPERFECT FOODS (FOOD DELIVERY I love that I live in a time when food can just arrive on my doorstep. What a gift! It’s making that lazy life I spoke of yesterday so much more attainable. 😉 But really, as a mom of five kids (ten and up!), we go through a lot of food. Grocery shopping usually feels like agiant task to me.
THE WELL FED HOMESTEADABOUTHOMESTEADINGHEALTHGAPS DIETRECIPESBOOKS &MEAL PLANS
We have seven people to feed, and we don’t own thirty acres with multiple animals, dairy cows, and a 50′ x 50′ garden anymore. We certainly don’t have enough space to grow everything we would need in a year’s time. Still, we can grow something. Actually, we can grow quite a few things that will be ready to. read more. WHAT AGE SHOULD A CHILD BE TO MOW THE This week on Facebook, I asked “Do your kids mow the lawn? How old were they when they learned how?”. The answers varied, between the onlinecasinogo.com.au ages of 6 and 12. Here are the percentages: 6 years old – 5%. 7 years old – 11%. 8 years old HOMESCHOOL CURRICULUM THAT CORRELATES WITH CLASSICAL Tapestry of Grace Year 1 is a perfect fit for Cycle 1. Tapestry of Grace covers all ages and grades and is a comprehensive, full curriculum! Our family went through Tapestry of Grace Year 1 several years ago and really enjoyed it. There are many history and literature suggestions within TOG, which is a unique and beautiful thing aboutthe program.
HOMEMADE CHICKEN FEED WITHOUT SOY OR CORN Homemade Chicken Feed without Soy or Corn. 4 parts soft white wheat. 3 parts hard red wheat. 2 parts sunflower seeds. 1 part hulled barley. 1 part millet. 1 part oat groats. 1 THE COST OF PRODUCING RAW MILK I believe that looking at it in terms of hourly wages IS a perfectly valid way of looking at it. Yes, business owners get deductions that regular employees do not, but business owners also pay ALL of their own medicare/social security and don’t get employer matching, paidvacations, etc.
FACT: MOST FARMERS ARE NOT RICH Fact: Most Farmers Are Not Rich. If you don’t know my story already, let me share it with you in brief: We bought a farm, worked it hard, tried to do the full-time-farming thing. We poured so much into our farm–time, energy, money, debt. We had good products, great customers, and yet, we didn’t make it. The farm didn’t pay foritself.
WHEN A “FARM” IS NOT A FARM: ZONING REGULATIONS THAT This past week, we were in a real estate contract to purchase a home on some acreage, with a barn. As my husband, “The Farmer,” who hasn’t officially been a farmer in seven years, walked the land with me, I saw his face light up. WHAT CAN YOU EAT ON THE GAPS INTRO DIET? HOW TO FATTEN PIGS AND PEOPLE Studies show that corn fattens pigs much quicker than barley. Corn is an incredibly efficient feed for pigs and used widely by commercial hog growers as well as most small farmers, because a pig only needs to consume 3.66 lbs of corn to produce a pound of weight gain (opposed to 4.06 lbs of beans or 4.63 lbs of wheat). WHY I’M “BREAKING UP” WITH IMPERFECT FOODS (FOOD DELIVERY I love that I live in a time when food can just arrive on my doorstep. What a gift! It’s making that lazy life I spoke of yesterday so much more attainable. 😉 But really, as a mom of five kids (ten and up!), we go through a lot of food. Grocery shopping usually feels like agiant task to me.
SHOP – THE WELL FED HOMESTEAD A Whole Food Holiday. GAPS and SCD friendly Holiday recipes for people with compromised immune systems. Whole, healthy, good foods for everyone! click here to learn more. $21.95. Thanksgiving Leftovers Recipes. GAPS & SCD legal recipes for using those Thanksgiving Leftovers! Many of these recipes would be great for lunch or dinnerthroughout
RECIPES – THE WELL FED HOMESTEAD Grain-Free Carrot Raisin Salad Author: Brenda Scott Serves: 6 Ingredients 1 lb carrots, shredded 2/3 cup raisins, no sugar added 1 cup plain yogurt (homemade is best, use coconut milk yogurt for a dairy free version) 3 TB honey 1/2 tsp cinnamon, optional Instructions Combine yogurt, honey and cinnamon in a medium bowl. ABOUT – THE WELL FED HOMESTEAD About. Hi, I’m Brenda! I have a couple of big passions that you need to know about: JESUS CHRIST and the saving work He did for me and you on the cross, so that we don’t have to work to be perfect, to know God or to live with Him for eternity. REAL FOOD and it’s ability to nourish, energize, heal and restore the human body so that we can CHOOSING A DAIRY COW: BREEDS Coloring: light brown or gray/silver with a white muzzle and a dark nose. Average Weight: 1,300-1,400 lbs. Average Gallons per Day: 5.3-9. Butter Fat: 4.0%. Protein: 3.5%. Originated From: Switzerland. Original Environment: harsh climate, slopes of the Alps in Switzerland. Known for: large quantity of milk, long lifespan, sturdiness & strength WHAT CAN YOU EAT ON THE GAPS INTRO DIET? ginger root. goose, boiled or simmered in broth or water. green beans, cooked (but not “string” beans) honey, raw, local is best. kale, cooked. lamb, boiled or simmered in broth or water. lard, homemade. lemons in warm water (for drinking) mint tea. FACT: MOST FARMERS ARE NOT RICH Fact: Most Farmers Are Not Rich. If you don’t know my story already, let me share it with you in brief: We bought a farm, worked it hard, tried to do the full-time-farming thing. We poured so much into our farm–time, energy, money, debt. We had good products, great customers, and yet, we didn’t make it. The farm didn’t pay foritself.
25 WAYS TO USE FRESH BLUEBERRIES 21. Make Popsicles! Try these Blueberry Cream Popsicles, made with coconut milk, honey and chia seeds from Freshly Grown. 22. Make Blueberry Simple Syrup! You can use simple syrup in coffee drinks, or iced tea, or on your pancakes for breakfast. Try JOEL SALATIN CHICKEN TRACTOR PLANS We just processed our first batch of chickens for the summer. This year we are doing about 300 birds. My husband built a chicken tractor like Joel Salatin’s last year.. We wanted to share with you the rough plans that my husband drew up in Visio to go with Joel Salatin’s Pastured Poultry Profits.The book describes how to build the chicken tractor in Chapter 10, The Pen, but in a paragraph SHOULD CHICKENS EAT SOY? Isolated soy protein causes a Vitamin E deficiency and higher mortality rates than feeding casein to chickens. Soy and corn based feeds are selenium deficient and lead to pancreatic atrophy in chickens unless they are supplemented with selenium. Soy-based chicken feeds create a zinc deficiency in chickens, leading to leg problemsand abnormally
BUYING DAY-OLD CHICKS VS. BUYING OLDER CHICKENS The advantages: Less start-up costs, because you don’t have to buy a brooder set-up. Less time & attention from you, since the birds are not so tiny and vulnerable. You don’t have to wait 6 months for the birds to start hatching. You can purchase older chickens at a reasonable time of the day and don’t have to run to the post officeat 6 am.
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* Breakfast
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* Beverages
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& Ferments
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Appetizers
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Moving
BEST STATES TO MOVE TO IF YOU HATE MASK MANDATES, LOCKDOWNS ANDVACCINE PASSPORTS
May 24, 2021 / 0 Comments When we were leaving Oregon and researching states, we didn’t have the advantage of knowing how crazy or sane each state’s governor truly was. You guys, who are considering a move now, get to see which governors have handled the last year the best. I’m really glad we left Oregon, seeing how Kate Brown has treated Oregon residents and business owners. Let’s be clear–I was not a fan of lockdowns or face covering mandates, at all. I think people need to breathe and should be able to make their own choices about whether they want to wear a mask or not, and whether they want to stay home or not.…read more
brenda
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Moving
CONSIDERING A BIG MOVE? HERE’S WHY WE LEFT OREGON. April 17, 2021 / 10 Comments Since we moved across the country, from Oregon to Virginia, in January 2020, I’ve received almost weekly messages from friends who are considering a similar move. The reasons so many of my friends want to flee Oregon vary, but, since 2020, the majority want to move because of draconian restrictions, loss of employment and/or income due to the restrictions, violence that was allowed to continue, drug laws that were passed (legalizing the possession of all previously illegal drugs), a surge in homelessness (the result of the state’s major drug problem), high taxes, expensive real estate, and a fear of what the social environment of Portland and the surrounding areas might…read more
brenda
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Homesteading
WHEN A “FARM” IS NOT A FARM: ZONING REGULATIONS THAT VIOLATE OUR HUMAN RIGHT TO GROW OUR OWN FOOD January 30, 2021 / 4 Comments This past week, we were in a real estate contract to purchase a home on some acreage, with a barn. As my husband, “The Farmer,” who hasn’t officially been a farmer in seven years, walked the land with me, I saw his face light up. He was giddy. So was I. Ever since we sold our farm, farm land has been out of reach for us, financially. We have been on neighborhood lots, where we haven’t even been able to raise chickens. While our life has been easier, for sure, we have missed raising animals for food. You may have noticed the word “were” in the first sentence, and might…read more
brenda
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Uncategorized
WHY START A GARDEN JOURNAL? June 10, 2020 / 0 Comments Last night I spent time outside planting zucchini, cucumbers, carrots and dill. Then, I spent an equal amount of time at my kitchen table, journaling what I had planted. This may seem awfully tedious to you, and you might wonder why in the world would I JOURNAL about my gardening? Let me explain. Why You Should Create a Garden Journal Keeping Track of What You Plant I use little plastic plant tags like these with a sharpie, but increasingly, my writing is fading or disappearing. Maybe there are better solutions, but aside from engraved (expensive) plant labels, I think there is always the risk that labeling will fail. When you…read more
brenda
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GIVE AWAY! WIN A HOMESTEADING BOOK OR A GARDEN TOWER! May 13, 2020 / 40 Comments It’s been a while since I hosted a give away like this! I think these are SO FUN, and I hope you do too! This time, I am giving away some of my favorite homesteading books and a garden tower to THREE LUCKY WINNERS! PRIZE ONE John Seymour’s The Self-Sufficient Life and How to Live It Out of ALL of the homesteading books I have ever purchased and checked out from the library, this is by far my favorite. I recommend every homesteader and hopeful homesteader get a copy of this book. VALUE= $25.45 PRIZE TWO The Backyard Homestead by Carleen Madigan This book is SO fun! There are images…read more
brenda
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A CASE FOR COOKING WHOLE CHICKENS May 5, 2020 / 1 Comment With empty shelves at the grocery store, I noticed that many of the convenient cuts of chicken were missing, while whole chickens were still available. It may feel, to some people like there is “No food” left when their only option is a whole bird. Or maybe, that cooking a whole chicken is far too inconvenient. Maybe they would rather purchase breaded chicken varieties, which are still available at our stores, than a whole bird. When my family started raising chickens, I became alarmingly aware of how spoiled we are to think that we should be able to eat various chicken parts any time we want to. Eating Whole Chickens…read more
brenda
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Emergency Prep
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Small Farms
BEFRIEND YOUR LOCAL FARMER, A FOOD SHORTAGE IS COMING April 24, 2020 / 0 Comments You know I love farmers. I understand their hard life, and what it’s like to labor all day and into the evening, only to sit at a farmer’s market and make $20. Farming is hard life, and, as I shared before, farmers aren’t rich, at least, monetarily. One thing that farmers are rich in is FOOD. I’m thinking about our life on the farm and how, right outside our door, we had free-range chickens, producing year-round eggs. My then-farmer husband (he’s still my husband, just, not a farmer anymore ;)), milked our cows Violet and Snap Dragon, twice per day. Two cows produce far more milk than a familyneeds,…
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brenda
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35 VEGETABLES THAT GROW IN 60 DAYS OR LESS April 6, 2020 / 1 Comment Sixty-five days. That’s how many more days the Virginia governor, Ralph Northam, has said that we need to stay in our homes because of Coronavirus. I mentioned the other day that the empty grocery store shelves has me wishing we lived on the farm again. Suddenly, I’m researching, “what can we grow–fast?” We have seven people to feed, and we don’t own thirty acres with multiple animals, dairy cows, and a 50′ x 50′ garden anymore. We certainly don’t have enough space to grow everything we would need in a year’s time. Still, we can grow something. Actually, we can grow quite a few things that will be ready to…read more
brenda
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WHY I’M “BREAKING UP” WITH IMPERFECT FOODS (FOOD DELIVERY SERVICES AND SAFETY) March 30, 2020 / 23 Comments I love that I live in a time when food can just arrive on my doorstep. What a gift! It’s making that lazy life I spoke of yesterday so much more attainable. But really, as a mom of five kids (ten and up!), we go through a lot of food. Grocery shopping usually feels like a giant task to me. By the end of the trip, the cart feels heavy, and then I have to put it all in the car? And bring it in the house? Then put it all away? And cook it? It’s tiring, for sure! I first heard of and signed up for Imperfect Foods,…read more
brenda
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HOW CORONAVIRUS INSPIRES THE HOMESTEADER IN ME March 29, 2020 / 1 Comment I’m bacckkk! My husband switched the blog back to The Well Fed Homestead today (instead of The Well Fed Home–that title bothered me ever since I switched it). Why I Haven’t Been Writing Here… Guys, I’m crying to be writing here. Here’s why I felt like I couldn’t write here, for so long: We sold our farm, and ultimately, I felt like we were failures at it. Time gives perspective, and I know that we didn’t fail. We switched gears, re-focused on the most important things in our life (our adopted kids, fostering) and what God had called us to. We didn’t fail. I thought, since we sold our farm,…read more
brenda
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* Best States to Move to if You Hate Mask Mandates, Lockdowns andVaccine Passports
* Considering a Big Move? Here’s Why We Left Oregon. * When a “Farm” is Not a Farm: Zoning Regulations that Violate our Human Right to Grow Our Own Food * Why Start a Garden Journal? * GIVE AWAY! Win a Homesteading Book or a Garden Tower!SEARCH
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DISCLAIMERS
I'm not a doctor, and I don't have a fancy title. I've got a bachelor's degree in English, a bunch of experience with my own health and the health of my kids, and a whole lot of passion about real food and legitimate research and studies. That said, I have to tell you that you should probably consult with your doctor before following any of the advice that I give. Hopefully you've got a really good doctor who believes in real food and who cares about your long-term health! :) Also, I have to let you know that I've got affiliate links on this site. If you click on them and buy something, there will be no additional cost to you, but I may make a small percentage. I don't link to products or services that I would not honestly recommend to myfriends!
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