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50 WAYS TO GET OUT OF YOUR COMFORT ZONE 50 Ways To Get Out Of Your Comfort Zone. 1. Say your scariest, biggest, craziest goal out loud – bonus points if you share it with someone else. 2. Play hooky for a day and only do things that excite you – check out 50 Solo Date Ideas. 3. MY ECHOCARDIOGRAM IS ABNORMAL: NOW WHAT? An abnormal echo could show things like the following: Blood clots. Improperly opening and closing valves. Your hearts walls are too thick or too thin. Pericardial effusion which is fluid around the heart. When you get these results it is important to understand that the echo shows what is going on in and around your heart, but it does not show 50 WAYS TO PROMOTE PEACE 50 Ways To Promote Peace. 1. Treat all people with kindness, regardless of race, gender orientation, sexual orientation, religion, etc. 2. Attend a peace rally. 3. Write to your government (local and federal) 4. Create a peaceful affirmation/mantra. SUMMER BUCKET LIST: 100 THINGS TO DO IN SUMMER Yay! Summer is here! Summer isn’t my favorite season, even though my birthday is on the solstice, but I sure do love what it has to offer! The days are longer, outdoor activities are a dime a dozen, and people are in happier moods because of all that sunlight and Vitamin D! 20 WAYS TO EXPRESS ANGER & FEAR IN HEALTHY WAYS Let it be a tool. 12. Exercise – You can also channel your feelings into something physical; get your blood flowing with an exercise regime of your choice (and those endorphins aren’t going to hurt your state of mind either!) 13. Cry – There’s no reason you 50 NOTES TO LEAVE FOR STRANGERS Smiling at strangers never goes out of style. 31. Create your own happy place. 32. You are beautiful. 33. You do an amazing job of being you. 34. Stop to take a minute and breathe. 50 THINGS TO TELL YOUR PENPAL Whether you believe in god, ghosts, aliens, and/or magic. Your main mode of transportation. How tall you are. When your birthday is. The last movie you saw in theaters (and how it was) How you would describe your fashion style. Your life story in six words. What shoes you wearthe most of.
WHY I WILL NEVER GO TO MY HIGH SCHOOL REUNION This year marks the 10th and 15th anniversaries of high school graduation for my best friend and my boyfriend, and because of that I’ve been thinking (and talking) a lot about the reunions that coincide with these milestones. 100 WAYS TO BE CREATIVE Collect something very specific. 9. Wear a mask, crown (or other headwear) that you made all day. 10. Clear off your entire workspace and reorganize (don’t put anything back in the same spot) 11. Carry a notebook and pen with you everywhere you go. 12. Fill an entire photo album with anything but 30 POSITIVE AFFIRMATIONS FOR COVID-19 30 Positive Affirmations For COVID-19. 1. I am safe, secure, and protected. 2. I am radiating good health in my beautiful body. 3. I release the fear, tension, and stress in my mind and body. 4. I live as an example of the peace, kindness, and compassion I wish to see inthe world.
50 WAYS TO GET OUT OF YOUR COMFORT ZONE 50 Ways To Get Out Of Your Comfort Zone. 1. Say your scariest, biggest, craziest goal out loud – bonus points if you share it with someone else. 2. Play hooky for a day and only do things that excite you – check out 50 Solo Date Ideas. 3. MY ECHOCARDIOGRAM IS ABNORMAL: NOW WHAT? An abnormal echo could show things like the following: Blood clots. Improperly opening and closing valves. Your hearts walls are too thick or too thin. Pericardial effusion which is fluid around the heart. When you get these results it is important to understand that the echo shows what is going on in and around your heart, but it does not show 50 WAYS TO PROMOTE PEACE 50 Ways To Promote Peace. 1. Treat all people with kindness, regardless of race, gender orientation, sexual orientation, religion, etc. 2. Attend a peace rally. 3. Write to your government (local and federal) 4. Create a peaceful affirmation/mantra. SUMMER BUCKET LIST: 100 THINGS TO DO IN SUMMER Yay! Summer is here! Summer isn’t my favorite season, even though my birthday is on the solstice, but I sure do love what it has to offer! The days are longer, outdoor activities are a dime a dozen, and people are in happier moods because of all that sunlight and Vitamin D! 20 WAYS TO EXPRESS ANGER & FEAR IN HEALTHY WAYS Let it be a tool. 12. Exercise – You can also channel your feelings into something physical; get your blood flowing with an exercise regime of your choice (and those endorphins aren’t going to hurt your state of mind either!) 13. Cry – There’s no reason you 50 NOTES TO LEAVE FOR STRANGERS Smiling at strangers never goes out of style. 31. Create your own happy place. 32. You are beautiful. 33. You do an amazing job of being you. 34. Stop to take a minute and breathe. 50 THINGS TO TELL YOUR PENPAL Whether you believe in god, ghosts, aliens, and/or magic. Your main mode of transportation. How tall you are. When your birthday is. The last movie you saw in theaters (and how it was) How you would describe your fashion style. Your life story in six words. What shoes you wearthe most of.
WHY I WILL NEVER GO TO MY HIGH SCHOOL REUNION This year marks the 10th and 15th anniversaries of high school graduation for my best friend and my boyfriend, and because of that I’ve been thinking (and talking) a lot about the reunions that coincide with these milestones. HOW TO ENJOY NATURE TO IMPROVE MENTAL HEALTH We are getting accustomed to staying indoors and for many of us, our tasks and work are mostly done at home. There is nothing wrong with being indoors, in fact, it can be relaxing, and being in a comfortable environment can help with confidence. HOW TO REDISCOVER YOURSELF AFTER YOUR RETIREMENT You may live with yourself, but there are always new things to learn. New foods to eat. New experiences to try. New aspects of yourself to discover that you were previously unaware of. 50 WAYS TO CHANGE UP YOUR ROUTINE 50 Ways To Change Up Your Routine. 1. Wake up early to get breakfast from somewhere you’ve never been before. 2. Stand while you’re working for small periods and/or rotate between sitting, standing, and using an exercise ball as a chair. 3. HOW TO FIND TIME TO EXERCISE WITH A NEW BABY If you’ve recently become a new parent, then a lot of your normal routine may have been put on the backburner — including an enjoyable fitness routine. You may have found that you’d like to lose the baby weight, or you’re turning to unhealthy snacks just to work around caring for your baby because they’re easy to reach for. 50 FUN THINGS TO DO ON YOUR LUNCH BREAK 50 Fun Things To Do On Your Lunch Break. 1. Go outside, take off your shoes, and watch the clouds. 2. Have a Skype Date. 3. Read a book. 4. Do some low-stress errands to50 WAYS TO BE WEIRD
50 Ways To Be Weird. 1. Wear a bald cap and a then a toupée on top of it. 2. Carry like 20 “scopes” from the beach on your keychain. 3. Take a mime class. 4. Make your voicemail your making whale or banana sounds, or just coughing a whole bunch. 50 THINGS TO TELL YOUR PENPAL Whether you believe in god, ghosts, aliens, and/or magic. Your main mode of transportation. How tall you are. When your birthday is. The last movie you saw in theaters (and how it was) How you would describe your fashion style. Your life story in six words. What shoes you wearthe most of.
50 TIPS FOR GRIEVING A LOVED ONE (PERSON AND PET Tips If You Are Grieving. 1. Acknowledge the stages of grief and the chaos of them – We are mostly familiar with five stages of grief (Denial, Anger, Bargaining, Depression, and Acceptance). But more recently a seven stage model has been introduced which looks like Shock & Denial, Pain & Guilt, Anger & Bargaining, Depression, AnUpward Turn
100 (FLAT) THINGS TO SEND TO YOUR PENPALS Things To Send To Your Penpals. 1. Book plates. 2. Photos from your recent vacation. 3. A zine. 4. Tickets from public transportation. SPRING BUCKET LIST: 100 THINGS TO DO IN SPRING 100 Things To Do In Spring. 1. Have a picnic on a blanket with a really good friend. 2. Fly a kite. 3. Get a group of people togetherto make a May Pole.
30 POSITIVE AFFIRMATIONS FOR COVID-19 30 Positive Affirmations For COVID-19. 1. I am safe, secure, and protected. 2. I am radiating good health in my beautiful body. 3. I release the fear, tension, and stress in my mind and body. 4. I live as an example of the peace, kindness, and compassion I wish to see inthe world.
100 WAYS TO BE CREATIVE Collect something very specific. 9. Wear a mask, crown (or other headwear) that you made all day. 10. Clear off your entire workspace and reorganize (don’t put anything back in the same spot) 11. Carry a notebook and pen with you everywhere you go. 12. Fill an entire photo album with anything but 50 WAYS TO GET OUT OF YOUR COMFORT ZONE 50 Ways To Get Out Of Your Comfort Zone. 1. Say your scariest, biggest, craziest goal out loud – bonus points if you share it with someone else. 2. Play hooky for a day and only do things that excite you – check out 50 Solo Date Ideas. 3. MY ECHOCARDIOGRAM IS ABNORMAL: NOW WHAT? An abnormal echo could show things like the following: Blood clots. Improperly opening and closing valves. Your hearts walls are too thick or too thin. Pericardial effusion which is fluid around the heart. When you get these results it is important to understand that the echo shows what is going on in and around your heart, but it does not show 50 WAYS TO PROMOTE PEACE 50 Ways To Promote Peace. 1. Treat all people with kindness, regardless of race, gender orientation, sexual orientation, religion, etc. 2. Attend a peace rally. 3. Write to your government (local and federal) 4. Create a peaceful affirmation/mantra. SUMMER BUCKET LIST: 100 THINGS TO DO IN SUMMER Yay! Summer is here! Summer isn’t my favorite season, even though my birthday is on the solstice, but I sure do love what it has to offer! The days are longer, outdoor activities are a dime a dozen, and people are in happier moods because of all that sunlight and Vitamin D! 50 NOTES TO LEAVE FOR STRANGERS Smiling at strangers never goes out of style. 31. Create your own happy place. 32. You are beautiful. 33. You do an amazing job of being you. 34. Stop to take a minute and breathe. 100 REASONS TO HAVE A PARTY Weddings, birthdays, and graduations are great reasons to celebrate, but who says we need to wait for them? Here are 100 reasons to have aparty.
50 THINGS TO TELL YOUR PENPAL Whether you believe in god, ghosts, aliens, and/or magic. Your main mode of transportation. How tall you are. When your birthday is. The last movie you saw in theaters (and how it was) How you would describe your fashion style. Your life story in six words. What shoes you wearthe most of.
WHY I WILL NEVER GO TO MY HIGH SCHOOL REUNION This year marks the 10th and 15th anniversaries of high school graduation for my best friend and my boyfriend, and because of that I’ve been thinking (and talking) a lot about the reunions that coincide with these milestones. 30 POSITIVE AFFIRMATIONS FOR COVID-19 30 Positive Affirmations For COVID-19. 1. I am safe, secure, and protected. 2. I am radiating good health in my beautiful body. 3. I release the fear, tension, and stress in my mind and body. 4. I live as an example of the peace, kindness, and compassion I wish to see inthe world.
100 WAYS TO BE CREATIVE Collect something very specific. 9. Wear a mask, crown (or other headwear) that you made all day. 10. Clear off your entire workspace and reorganize (don’t put anything back in the same spot) 11. Carry a notebook and pen with you everywhere you go. 12. Fill an entire photo album with anything but MY ECHOCARDIOGRAM IS ABNORMAL: NOW WHAT? An abnormal echo could show things like the following: Blood clots. Improperly opening and closing valves. Your hearts walls are too thick or too thin. Pericardial effusion which is fluid around the heart. When you get these results it is important to understand that the echo shows what is going on in and around your heart, but it does not show 50 WAYS TO GET OUT OF YOUR COMFORT ZONE 50 Ways To Get Out Of Your Comfort Zone. 1. Say your scariest, biggest, craziest goal out loud – bonus points if you share it with someone else. 2. Play hooky for a day and only do things that excite you – check out 50 Solo Date Ideas. 3. 50 WAYS TO PROMOTE PEACE 50 Ways To Promote Peace. 1. Treat all people with kindness, regardless of race, gender orientation, sexual orientation, religion, etc. 2. Attend a peace rally. 3. Write to your government (local and federal) 4. Create a peaceful affirmation/mantra. SUMMER BUCKET LIST: 100 THINGS TO DO IN SUMMER Yay! Summer is here! Summer isn’t my favorite season, even though my birthday is on the solstice, but I sure do love what it has to offer! The days are longer, outdoor activities are a dime a dozen, and people are in happier moods because of all that sunlight and Vitamin D! 50 NOTES TO LEAVE FOR STRANGERS Smiling at strangers never goes out of style. 31. Create your own happy place. 32. You are beautiful. 33. You do an amazing job of being you. 34. Stop to take a minute and breathe. 100 REASONS TO HAVE A PARTY Weddings, birthdays, and graduations are great reasons to celebrate, but who says we need to wait for them? Here are 100 reasons to have aparty.
50 THINGS TO TELL YOUR PENPAL Whether you believe in god, ghosts, aliens, and/or magic. Your main mode of transportation. How tall you are. When your birthday is. The last movie you saw in theaters (and how it was) How you would describe your fashion style. Your life story in six words. What shoes you wearthe most of.
WHY I WILL NEVER GO TO MY HIGH SCHOOL REUNION This year marks the 10th and 15th anniversaries of high school graduation for my best friend and my boyfriend, and because of that I’ve been thinking (and talking) a lot about the reunions that coincide with these milestones. HOW TO ENJOY NATURE TO IMPROVE MENTAL HEALTH We are getting accustomed to staying indoors and for many of us, our tasks and work are mostly done at home. There is nothing wrong with being indoors, in fact, it can be relaxing, and being in a comfortable environment can help with confidence. 50 WAYS TO GET OUT OF YOUR COMFORT ZONE 50 Ways To Get Out Of Your Comfort Zone. 1. Say your scariest, biggest, craziest goal out loud – bonus points if you share it with someone else. 2. Play hooky for a day and only do things that excite you – check out 50 Solo Date Ideas. 3. 50 WAYS TO CHANGE UP YOUR ROUTINE 50 Ways To Change Up Your Routine. 1. Wake up early to get breakfast from somewhere you’ve never been before. 2. Stand while you’re working for small periods and/or rotate between sitting, standing, and using an exercise ball as a chair. 3. 7 WAYS TO ENHANCE YOUR MEDITATION PRACTICE Chances are you’ve heard of meditation before. It’s not such a foreign concept to folks these days and is promoted by everyone from healthcare practitioners to celebrities to your friend Jocelyne who lives two doors down. 50 WAYS TO PROMOTE PEACE 50 Ways To Promote Peace. 1. Treat all people with kindness, regardless of race, gender orientation, sexual orientation, religion, etc. 2. Attend a peace rally. 3. Write to your government (local and federal) 4. Create a peaceful affirmation/mantra. 50 THINGS TO DO WHEN YOU'RE SICK 50 Things To Add To Your Sick Day Survival Kit. 26. Use a back massager, head massager, back scratcher, or something else that feels good on your skin. 27. Invite a friend over or call them on the phone and play games like “Would You Rather”. 28. Draw50 WAYS TO BE WEIRD
50 Ways To Be Weird. 1. Wear a bald cap and a then a toupée on top of it. 2. Carry like 20 “scopes” from the beach on your keychain. 3. Take a mime class. 4. Make your voicemail your making whale or banana sounds, or just coughing a whole bunch. 20 WAYS TO EXPRESS ANGER & FEAR IN HEALTHY WAYS Let it be a tool. 12. Exercise – You can also channel your feelings into something physical; get your blood flowing with an exercise regime of your choice (and those endorphins aren’t going to hurt your state of mind either!) 13. Cry – There’s no reason you 25 UNIQUE COMPLIMENTS TO GIVE SOMEONE 25 Unique Compliments To Give Someone. November 13th is World Kindness Day. I believe if we all acted and spoke from a place of kindness that hate would almost immediately dissipate from the earth. Kindness takes effort, but mostly it takes mindset. It’s great to have this one day of the year to focus on being kind to others, but more 50 THINGS TO TELL YOUR PENPAL Whether you believe in god, ghosts, aliens, and/or magic. Your main mode of transportation. How tall you are. When your birthday is. The last movie you saw in theaters (and how it was) How you would describe your fashion style. Your life story in six words. What shoes you wearthe most of.
30 POSITIVE AFFIRMATIONS FOR COVID-19 30 Positive Affirmations For COVID-19. 1. I am safe, secure, and protected. 2. I am radiating good health in my beautiful body. 3. I release the fear, tension, and stress in my mind and body. 4. I live as an example of the peace, kindness, and compassion I wish to see inthe world.
100 WAYS TO BE CREATIVE Collect something very specific. 9. Wear a mask, crown (or other headwear) that you made all day. 10. Clear off your entire workspace and reorganize (don’t put anything back in the same spot) 11. Carry a notebook and pen with you everywhere you go. 12. Fill an entire photo album with anything but 50 WAYS TO GET OUT OF YOUR COMFORT ZONE 50 Ways To Get Out Of Your Comfort Zone. 1. Say your scariest, biggest, craziest goal out loud – bonus points if you share it with someone else. 2. Play hooky for a day and only do things that excite you – check out 50 Solo Date Ideas. 3. MY ECHOCARDIOGRAM IS ABNORMAL: NOW WHAT? An abnormal echo could show things like the following: Blood clots. Improperly opening and closing valves. Your hearts walls are too thick or too thin. Pericardial effusion which is fluid around the heart. When you get these results it is important to understand that the echo shows what is going on in and around your heart, but it does not show 50 WAYS TO PROMOTE PEACE 50 Ways To Promote Peace. 1. Treat all people with kindness, regardless of race, gender orientation, sexual orientation, religion, etc. 2. Attend a peace rally. 3. Write to your government (local and federal) 4. Create a peaceful affirmation/mantra. SUMMER BUCKET LIST: 100 THINGS TO DO IN SUMMER Yay! Summer is here! Summer isn’t my favorite season, even though my birthday is on the solstice, but I sure do love what it has to offer! The days are longer, outdoor activities are a dime a dozen, and people are in happier moods because of all that sunlight and Vitamin D! 50 NOTES TO LEAVE FOR STRANGERS Smiling at strangers never goes out of style. 31. Create your own happy place. 32. You are beautiful. 33. You do an amazing job of being you. 34. Stop to take a minute and breathe. 100 REASONS TO HAVE A PARTY Weddings, birthdays, and graduations are great reasons to celebrate, but who says we need to wait for them? Here are 100 reasons to have aparty.
50 THINGS TO TELL YOUR PENPAL Whether you believe in god, ghosts, aliens, and/or magic. Your main mode of transportation. How tall you are. When your birthday is. The last movie you saw in theaters (and how it was) How you would describe your fashion style. Your life story in six words. What shoes you wearthe most of.
WHY I WILL NEVER GO TO MY HIGH SCHOOL REUNION This year marks the 10th and 15th anniversaries of high school graduation for my best friend and my boyfriend, and because of that I’ve been thinking (and talking) a lot about the reunions that coincide with these milestones. 30 POSITIVE AFFIRMATIONS FOR COVID-19 30 Positive Affirmations For COVID-19. 1. I am safe, secure, and protected. 2. I am radiating good health in my beautiful body. 3. I release the fear, tension, and stress in my mind and body. 4. I live as an example of the peace, kindness, and compassion I wish to see inthe world.
100 WAYS TO BE CREATIVE Collect something very specific. 9. Wear a mask, crown (or other headwear) that you made all day. 10. Clear off your entire workspace and reorganize (don’t put anything back in the same spot) 11. Carry a notebook and pen with you everywhere you go. 12. Fill an entire photo album with anything but 50 WAYS TO GET OUT OF YOUR COMFORT ZONE 50 Ways To Get Out Of Your Comfort Zone. 1. Say your scariest, biggest, craziest goal out loud – bonus points if you share it with someone else. 2. Play hooky for a day and only do things that excite you – check out 50 Solo Date Ideas. 3. MY ECHOCARDIOGRAM IS ABNORMAL: NOW WHAT? An abnormal echo could show things like the following: Blood clots. Improperly opening and closing valves. Your hearts walls are too thick or too thin. Pericardial effusion which is fluid around the heart. When you get these results it is important to understand that the echo shows what is going on in and around your heart, but it does not show 50 WAYS TO PROMOTE PEACE 50 Ways To Promote Peace. 1. Treat all people with kindness, regardless of race, gender orientation, sexual orientation, religion, etc. 2. Attend a peace rally. 3. Write to your government (local and federal) 4. Create a peaceful affirmation/mantra. SUMMER BUCKET LIST: 100 THINGS TO DO IN SUMMER Yay! Summer is here! Summer isn’t my favorite season, even though my birthday is on the solstice, but I sure do love what it has to offer! The days are longer, outdoor activities are a dime a dozen, and people are in happier moods because of all that sunlight and Vitamin D! 50 NOTES TO LEAVE FOR STRANGERS Smiling at strangers never goes out of style. 31. Create your own happy place. 32. You are beautiful. 33. You do an amazing job of being you. 34. Stop to take a minute and breathe. 100 REASONS TO HAVE A PARTY Weddings, birthdays, and graduations are great reasons to celebrate, but who says we need to wait for them? Here are 100 reasons to have aparty.
50 THINGS TO TELL YOUR PENPAL Whether you believe in god, ghosts, aliens, and/or magic. Your main mode of transportation. How tall you are. When your birthday is. The last movie you saw in theaters (and how it was) How you would describe your fashion style. Your life story in six words. What shoes you wearthe most of.
WHY I WILL NEVER GO TO MY HIGH SCHOOL REUNION This year marks the 10th and 15th anniversaries of high school graduation for my best friend and my boyfriend, and because of that I’ve been thinking (and talking) a lot about the reunions that coincide with these milestones. HOW TO ENJOY NATURE TO IMPROVE MENTAL HEALTH We are getting accustomed to staying indoors and for many of us, our tasks and work are mostly done at home. There is nothing wrong with being indoors, in fact, it can be relaxing, and being in a comfortable environment can help with confidence. 50 WAYS TO GET OUT OF YOUR COMFORT ZONE 50 Ways To Get Out Of Your Comfort Zone. 1. Say your scariest, biggest, craziest goal out loud – bonus points if you share it with someone else. 2. Play hooky for a day and only do things that excite you – check out 50 Solo Date Ideas. 3. 50 WAYS TO CHANGE UP YOUR ROUTINE 50 Ways To Change Up Your Routine. 1. Wake up early to get breakfast from somewhere you’ve never been before. 2. Stand while you’re working for small periods and/or rotate between sitting, standing, and using an exercise ball as a chair. 3. 7 WAYS TO ENHANCE YOUR MEDITATION PRACTICE Chances are you’ve heard of meditation before. It’s not such a foreign concept to folks these days and is promoted by everyone from healthcare practitioners to celebrities to your friend Jocelyne who lives two doors down. 50 WAYS TO PROMOTE PEACE 50 Ways To Promote Peace. 1. Treat all people with kindness, regardless of race, gender orientation, sexual orientation, religion, etc. 2. Attend a peace rally. 3. Write to your government (local and federal) 4. Create a peaceful affirmation/mantra. 50 THINGS TO DO WHEN YOU'RE SICK 50 Things To Add To Your Sick Day Survival Kit. 26. Use a back massager, head massager, back scratcher, or something else that feels good on your skin. 27. Invite a friend over or call them on the phone and play games like “Would You Rather”. 28. Draw50 WAYS TO BE WEIRD
50 Ways To Be Weird. 1. Wear a bald cap and a then a toupée on top of it. 2. Carry like 20 “scopes” from the beach on your keychain. 3. Take a mime class. 4. Make your voicemail your making whale or banana sounds, or just coughing a whole bunch. 20 WAYS TO EXPRESS ANGER & FEAR IN HEALTHY WAYS Let it be a tool. 12. Exercise – You can also channel your feelings into something physical; get your blood flowing with an exercise regime of your choice (and those endorphins aren’t going to hurt your state of mind either!) 13. Cry – There’s no reason you 25 UNIQUE COMPLIMENTS TO GIVE SOMEONE 25 Unique Compliments To Give Someone. November 13th is World Kindness Day. I believe if we all acted and spoke from a place of kindness that hate would almost immediately dissipate from the earth. Kindness takes effort, but mostly it takes mindset. It’s great to have this one day of the year to focus on being kind to others, but more 50 THINGS TO TELL YOUR PENPAL Whether you believe in god, ghosts, aliens, and/or magic. Your main mode of transportation. How tall you are. When your birthday is. The last movie you saw in theaters (and how it was) How you would describe your fashion style. Your life story in six words. What shoes you wearthe most of.
30 POSITIVE AFFIRMATIONS FOR COVID-19 30 Positive Affirmations For COVID-19. 1. I am safe, secure, and protected. 2. I am radiating good health in my beautiful body. 3. I release the fear, tension, and stress in my mind and body. 4. I live as an example of the peace, kindness, and compassion I wish to see inthe world.
100 WAYS TO BE CREATIVE Collect something very specific. 9. Wear a mask, crown (or other headwear) that you made all day. 10. Clear off your entire workspace and reorganize (don’t put anything back in the same spot) 11. Carry a notebook and pen with you everywhere you go. 12. Fill an entire photo album with anything but 50 WAYS TO GET OUT OF YOUR COMFORT ZONE 50 Ways To Get Out Of Your Comfort Zone. 1. Say your scariest, biggest, craziest goal out loud – bonus points if you share it with someone else. 2. Play hooky for a day and only do things that excite you – check out 50 Solo Date Ideas. 3. MY ECHOCARDIOGRAM IS ABNORMAL: NOW WHAT? An abnormal echo could show things like the following: Blood clots. Improperly opening and closing valves. Your hearts walls are too thick or too thin. Pericardial effusion which is fluid around the heart. When you get these results it is important to understand that the echo shows what is going on in and around your heart, but it does not show 50 WAYS TO CHANGE UP YOUR ROUTINE 50 Ways To Change Up Your Routine. 1. Wake up early to get breakfast from somewhere you’ve never been before. 2. Stand while you’re working for small periods and/or rotate between sitting, standing, and using an exercise ball as a chair. 3. SUMMER BUCKET LIST: 100 THINGS TO DO IN SUMMER Yay! Summer is here! Summer isn’t my favorite season, even though my birthday is on the solstice, but I sure do love what it has to offer! The days are longer, outdoor activities are a dime a dozen, and people are in happier moods because of all that sunlight and Vitamin D! 50 WAYS TO PROMOTE PEACE 50 Ways To Promote Peace. 1. Treat all people with kindness, regardless of race, gender orientation, sexual orientation, religion, etc. 2. Attend a peace rally. 3. Write to your government (local and federal) 4. Create a peaceful affirmation/mantra. 50 NOTES TO LEAVE FOR STRANGERS Smiling at strangers never goes out of style. 31. Create your own happy place. 32. You are beautiful. 33. You do an amazing job of being you. 34. Stop to take a minute and breathe. 50 THINGS TO TELL YOUR PENPAL Whether you believe in god, ghosts, aliens, and/or magic. Your main mode of transportation. How tall you are. When your birthday is. The last movie you saw in theaters (and how it was) How you would describe your fashion style. Your life story in six words. What shoes you wearthe most of.
WHY I WILL NEVER GO TO MY HIGH SCHOOL REUNION This year marks the 10th and 15th anniversaries of high school graduation for my best friend and my boyfriend, and because of that I’ve been thinking (and talking) a lot about the reunions that coincide with these milestones. 30 POSITIVE AFFIRMATIONS FOR COVID-19 30 Positive Affirmations For COVID-19. 1. I am safe, secure, and protected. 2. I am radiating good health in my beautiful body. 3. I release the fear, tension, and stress in my mind and body. 4. I live as an example of the peace, kindness, and compassion I wish to see inthe world.
100 WAYS TO BE CREATIVE Collect something very specific. 9. Wear a mask, crown (or other headwear) that you made all day. 10. Clear off your entire workspace and reorganize (don’t put anything back in the same spot) 11. Carry a notebook and pen with you everywhere you go. 12. Fill an entire photo album with anything but 50 WAYS TO GET OUT OF YOUR COMFORT ZONE 50 Ways To Get Out Of Your Comfort Zone. 1. Say your scariest, biggest, craziest goal out loud – bonus points if you share it with someone else. 2. Play hooky for a day and only do things that excite you – check out 50 Solo Date Ideas. 3. MY ECHOCARDIOGRAM IS ABNORMAL: NOW WHAT? An abnormal echo could show things like the following: Blood clots. Improperly opening and closing valves. Your hearts walls are too thick or too thin. Pericardial effusion which is fluid around the heart. When you get these results it is important to understand that the echo shows what is going on in and around your heart, but it does not show 50 WAYS TO CHANGE UP YOUR ROUTINE 50 Ways To Change Up Your Routine. 1. Wake up early to get breakfast from somewhere you’ve never been before. 2. Stand while you’re working for small periods and/or rotate between sitting, standing, and using an exercise ball as a chair. 3. SUMMER BUCKET LIST: 100 THINGS TO DO IN SUMMER Yay! Summer is here! Summer isn’t my favorite season, even though my birthday is on the solstice, but I sure do love what it has to offer! The days are longer, outdoor activities are a dime a dozen, and people are in happier moods because of all that sunlight and Vitamin D! 50 WAYS TO PROMOTE PEACE 50 Ways To Promote Peace. 1. Treat all people with kindness, regardless of race, gender orientation, sexual orientation, religion, etc. 2. Attend a peace rally. 3. Write to your government (local and federal) 4. Create a peaceful affirmation/mantra. 50 NOTES TO LEAVE FOR STRANGERS Smiling at strangers never goes out of style. 31. Create your own happy place. 32. You are beautiful. 33. You do an amazing job of being you. 34. Stop to take a minute and breathe. 50 THINGS TO TELL YOUR PENPAL Whether you believe in god, ghosts, aliens, and/or magic. Your main mode of transportation. How tall you are. When your birthday is. The last movie you saw in theaters (and how it was) How you would describe your fashion style. Your life story in six words. What shoes you wearthe most of.
WHY I WILL NEVER GO TO MY HIGH SCHOOL REUNION This year marks the 10th and 15th anniversaries of high school graduation for my best friend and my boyfriend, and because of that I’ve been thinking (and talking) a lot about the reunions that coincide with these milestones. HOW TO ENJOY NATURE TO IMPROVE MENTAL HEALTH We are getting accustomed to staying indoors and for many of us, our tasks and work are mostly done at home. There is nothing wrong with being indoors, in fact, it can be relaxing, and being in a comfortable environment can help with confidence. 50 WAYS TO GET OUT OF YOUR COMFORT ZONE 50 Ways To Get Out Of Your Comfort Zone. 1. Say your scariest, biggest, craziest goal out loud – bonus points if you share it with someone else. 2. Play hooky for a day and only do things that excite you – check out 50 Solo Date Ideas. 3. 50 WAYS TO CHANGE UP YOUR ROUTINE 50 Ways To Change Up Your Routine. 1. Wake up early to get breakfast from somewhere you’ve never been before. 2. Stand while you’re working for small periods and/or rotate between sitting, standing, and using an exercise ball as a chair. 3. 7 WAYS TO ENHANCE YOUR MEDITATION PRACTICE Chances are you’ve heard of meditation before. It’s not such a foreign concept to folks these days and is promoted by everyone from healthcare practitioners to celebrities to your friend Jocelyne who lives two doors down. 50 WAYS TO PROMOTE PEACE 50 Ways To Promote Peace. 1. Treat all people with kindness, regardless of race, gender orientation, sexual orientation, religion, etc. 2. Attend a peace rally. 3. Write to your government (local and federal) 4. Create a peaceful affirmation/mantra. 50 THINGS TO DO WHEN YOU'RE SICK 50 Things To Add To Your Sick Day Survival Kit. 26. Use a back massager, head massager, back scratcher, or something else that feels good on your skin. 27. Invite a friend over or call them on the phone and play games like “Would You Rather”. 28. Draw50 WAYS TO BE WEIRD
50 Ways To Be Weird. 1. Wear a bald cap and a then a toupée on top of it. 2. Carry like 20 “scopes” from the beach on your keychain. 3. Take a mime class. 4. Make your voicemail your making whale or banana sounds, or just coughing a whole bunch. 25 UNIQUE COMPLIMENTS TO GIVE SOMEONE 25 Unique Compliments To Give Someone. November 13th is World Kindness Day. I believe if we all acted and spoke from a place of kindness that hate would almost immediately dissipate from the earth. Kindness takes effort, but mostly it takes mindset. It’s great to have this one day of the year to focus on being kind to others, but more 20 WAYS TO EXPRESS ANGER & FEAR IN HEALTHY WAYS Let it be a tool. 12. Exercise – You can also channel your feelings into something physical; get your blood flowing with an exercise regime of your choice (and those endorphins aren’t going to hurt your state of mind either!) 13. Cry – There’s no reason you 50 THINGS TO TELL YOUR PENPAL Whether you believe in god, ghosts, aliens, and/or magic. Your main mode of transportation. How tall you are. When your birthday is. The last movie you saw in theaters (and how it was) How you would describe your fashion style. Your life story in six words. What shoes you wearthe most of.
30 POSITIVE AFFIRMATIONS FOR COVID-19 30 Positive Affirmations For COVID-19. 1. I am safe, secure, and protected. 2. I am radiating good health in my beautiful body. 3. I release the fear, tension, and stress in my mind and body. 4. I live as an example of the peace, kindness, and compassion I wish to see inthe world.
100 WAYS TO BE CREATIVE Collect something very specific. 9. Wear a mask, crown (or other headwear) that you made all day. 10. Clear off your entire workspace and reorganize (don’t put anything back in the same spot) 11. Carry a notebook and pen with you everywhere you go. 12. Fill an entire photo album with anything but 50 WAYS TO GET OUT OF YOUR COMFORT ZONE 50 Ways To Get Out Of Your Comfort Zone. 1. Say your scariest, biggest, craziest goal out loud – bonus points if you share it with someone else. 2. Play hooky for a day and only do things that excite you – check out 50 Solo Date Ideas. 3. MY ECHOCARDIOGRAM IS ABNORMAL: NOW WHAT? An abnormal echo could show things like the following: Blood clots. Improperly opening and closing valves. Your hearts walls are too thick or too thin. Pericardial effusion which is fluid around the heart. When you get these results it is important to understand that the echo shows what is going on in and around your heart, but it does not show 50 WAYS TO CHANGE UP YOUR ROUTINE 50 Ways To Change Up Your Routine. 1. Wake up early to get breakfast from somewhere you’ve never been before. 2. Stand while you’re working for small periods and/or rotate between sitting, standing, and using an exercise ball as a chair. 3. SUMMER BUCKET LIST: 100 THINGS TO DO IN SUMMER Yay! Summer is here! Summer isn’t my favorite season, even though my birthday is on the solstice, but I sure do love what it has to offer! The days are longer, outdoor activities are a dime a dozen, and people are in happier moods because of all that sunlight and Vitamin D! 50 WAYS TO PROMOTE PEACE 50 Ways To Promote Peace. 1. Treat all people with kindness, regardless of race, gender orientation, sexual orientation, religion, etc. 2. Attend a peace rally. 3. Write to your government (local and federal) 4. Create a peaceful affirmation/mantra. 50 NOTES TO LEAVE FOR STRANGERS Smiling at strangers never goes out of style. 31. Create your own happy place. 32. You are beautiful. 33. You do an amazing job of being you. 34. Stop to take a minute and breathe. 50 THINGS TO TELL YOUR PENPAL Whether you believe in god, ghosts, aliens, and/or magic. Your main mode of transportation. How tall you are. When your birthday is. The last movie you saw in theaters (and how it was) How you would describe your fashion style. Your life story in six words. What shoes you wearthe most of.
WHY I WILL NEVER GO TO MY HIGH SCHOOL REUNION This year marks the 10th and 15th anniversaries of high school graduation for my best friend and my boyfriend, and because of that I’ve been thinking (and talking) a lot about the reunions that coincide with these milestones. 30 POSITIVE AFFIRMATIONS FOR COVID-19 30 Positive Affirmations For COVID-19. 1. I am safe, secure, and protected. 2. I am radiating good health in my beautiful body. 3. I release the fear, tension, and stress in my mind and body. 4. I live as an example of the peace, kindness, and compassion I wish to see inthe world.
100 WAYS TO BE CREATIVE Collect something very specific. 9. Wear a mask, crown (or other headwear) that you made all day. 10. Clear off your entire workspace and reorganize (don’t put anything back in the same spot) 11. Carry a notebook and pen with you everywhere you go. 12. Fill an entire photo album with anything but 50 WAYS TO GET OUT OF YOUR COMFORT ZONE 50 Ways To Get Out Of Your Comfort Zone. 1. Say your scariest, biggest, craziest goal out loud – bonus points if you share it with someone else. 2. Play hooky for a day and only do things that excite you – check out 50 Solo Date Ideas. 3. MY ECHOCARDIOGRAM IS ABNORMAL: NOW WHAT? An abnormal echo could show things like the following: Blood clots. Improperly opening and closing valves. Your hearts walls are too thick or too thin. Pericardial effusion which is fluid around the heart. When you get these results it is important to understand that the echo shows what is going on in and around your heart, but it does not show 50 WAYS TO CHANGE UP YOUR ROUTINE 50 Ways To Change Up Your Routine. 1. Wake up early to get breakfast from somewhere you’ve never been before. 2. Stand while you’re working for small periods and/or rotate between sitting, standing, and using an exercise ball as a chair. 3. SUMMER BUCKET LIST: 100 THINGS TO DO IN SUMMER Yay! Summer is here! Summer isn’t my favorite season, even though my birthday is on the solstice, but I sure do love what it has to offer! The days are longer, outdoor activities are a dime a dozen, and people are in happier moods because of all that sunlight and Vitamin D! 50 WAYS TO PROMOTE PEACE 50 Ways To Promote Peace. 1. Treat all people with kindness, regardless of race, gender orientation, sexual orientation, religion, etc. 2. Attend a peace rally. 3. Write to your government (local and federal) 4. Create a peaceful affirmation/mantra. 50 NOTES TO LEAVE FOR STRANGERS Smiling at strangers never goes out of style. 31. Create your own happy place. 32. You are beautiful. 33. You do an amazing job of being you. 34. Stop to take a minute and breathe. 50 THINGS TO TELL YOUR PENPAL Whether you believe in god, ghosts, aliens, and/or magic. Your main mode of transportation. How tall you are. When your birthday is. The last movie you saw in theaters (and how it was) How you would describe your fashion style. Your life story in six words. What shoes you wearthe most of.
WHY I WILL NEVER GO TO MY HIGH SCHOOL REUNION This year marks the 10th and 15th anniversaries of high school graduation for my best friend and my boyfriend, and because of that I’ve been thinking (and talking) a lot about the reunions that coincide with these milestones. 50 WAYS TO GET OUT OF YOUR COMFORT ZONE 50 Ways To Get Out Of Your Comfort Zone. 1. Say your scariest, biggest, craziest goal out loud – bonus points if you share it with someone else. 2. Play hooky for a day and only do things that excite you – check out 50 Solo Date Ideas. 3. 50 WAYS TO CHANGE UP YOUR ROUTINE 50 Ways To Change Up Your Routine. 1. Wake up early to get breakfast from somewhere you’ve never been before. 2. Stand while you’re working for small periods and/or rotate between sitting, standing, and using an exercise ball as a chair. 3. 7 WAYS TO ENHANCE YOUR MEDITATION PRACTICE Chances are you’ve heard of meditation before. It’s not such a foreign concept to folks these days and is promoted by everyone from healthcare practitioners to celebrities to your friend Jocelyne who lives two doors down. 50 WAYS TO PROMOTE PEACE 50 Ways To Promote Peace. 1. Treat all people with kindness, regardless of race, gender orientation, sexual orientation, religion, etc. 2. Attend a peace rally. 3. Write to your government (local and federal) 4. Create a peaceful affirmation/mantra. 50 THINGS TO DO WHEN YOU'RE SICK 50 Things To Add To Your Sick Day Survival Kit. 26. Use a back massager, head massager, back scratcher, or something else that feels good on your skin. 27. Invite a friend over or call them on the phone and play games like “Would You Rather”. 28. Draw50 WAYS TO BE WEIRD
50 Ways To Be Weird. 1. Wear a bald cap and a then a toupée on top of it. 2. Carry like 20 “scopes” from the beach on your keychain. 3. Take a mime class. 4. Make your voicemail your making whale or banana sounds, or just coughing a whole bunch. 25 UNIQUE COMPLIMENTS TO GIVE SOMEONE 25 Unique Compliments To Give Someone. November 13th is World Kindness Day. I believe if we all acted and spoke from a place of kindness that hate would almost immediately dissipate from the earth. Kindness takes effort, but mostly it takes mindset. It’s great to have this one day of the year to focus on being kind to others, but more 20 WAYS TO EXPRESS ANGER & FEAR IN HEALTHY WAYS Let it be a tool. 12. Exercise – You can also channel your feelings into something physical; get your blood flowing with an exercise regime of your choice (and those endorphins aren’t going to hurt your state of mind either!) 13. Cry – There’s no reason you 50 THINGS TO TELL YOUR PENPAL Whether you believe in god, ghosts, aliens, and/or magic. Your main mode of transportation. How tall you are. When your birthday is. The last movie you saw in theaters (and how it was) How you would describe your fashion style. Your life story in six words. What shoes you wearthe most of.
100 (FLAT) THINGS TO SEND TO YOUR PENPALS Things To Send To Your Penpals. 1. Book plates. 2. Photos from your recent vacation. 3. A zine. 4. Tickets from public transportation. 30 POSITIVE AFFIRMATIONS FOR COVID-19 30 Positive Affirmations For COVID-19. 1. I am safe, secure, and protected. 2. I am radiating good health in my beautiful body. 3. I release the fear, tension, and stress in my mind and body. 4. I live as an example of the peace, kindness, and compassion I wish to see inthe world.
100 WAYS TO BE CREATIVE Collect something very specific. 9. Wear a mask, crown (or other headwear) that you made all day. 10. Clear off your entire workspace and reorganize (don’t put anything back in the same spot) 11. Carry a notebook and pen with you everywhere you go. 12. Fill an entire photo album with anything but 50 WAYS TO GET OUT OF YOUR COMFORT ZONE 50 Ways To Get Out Of Your Comfort Zone. 1. Say your scariest, biggest, craziest goal out loud – bonus points if you share it with someone else. 2. Play hooky for a day and only do things that excite you – check out 50 Solo Date Ideas. 3. MY ECHOCARDIOGRAM IS ABNORMAL: NOW WHAT? An abnormal echo could show things like the following: Blood clots. Improperly opening and closing valves. Your hearts walls are too thick or too thin. Pericardial effusion which is fluid around the heart. When you get these results it is important to understand that the echo shows what is going on in and around your heart, but it does not show 50 WAYS TO CHANGE UP YOUR ROUTINE 50 Ways To Change Up Your Routine. 1. Wake up early to get breakfast from somewhere you’ve never been before. 2. Stand while you’re working for small periods and/or rotate between sitting, standing, and using an exercise ball as a chair. 3. SUMMER BUCKET LIST: 100 THINGS TO DO IN SUMMER Yay! Summer is here! Summer isn’t my favorite season, even though my birthday is on the solstice, but I sure do love what it has to offer! The days are longer, outdoor activities are a dime a dozen, and people are in happier moods because of all that sunlight and Vitamin D! 50 WAYS TO PROMOTE PEACE 50 Ways To Promote Peace. 1. Treat all people with kindness, regardless of race, gender orientation, sexual orientation, religion, etc. 2. Attend a peace rally. 3. Write to your government (local and federal) 4. Create a peaceful affirmation/mantra. 50 NOTES TO LEAVE FOR STRANGERS Smiling at strangers never goes out of style. 31. Create your own happy place. 32. You are beautiful. 33. You do an amazing job of being you. 34. Stop to take a minute and breathe. 50 THINGS TO TELL YOUR PENPAL Whether you believe in god, ghosts, aliens, and/or magic. Your main mode of transportation. How tall you are. When your birthday is. The last movie you saw in theaters (and how it was) How you would describe your fashion style. Your life story in six words. What shoes you wearthe most of.
WHY I WILL NEVER GO TO MY HIGH SCHOOL REUNION This year marks the 10th and 15th anniversaries of high school graduation for my best friend and my boyfriend, and because of that I’ve been thinking (and talking) a lot about the reunions that coincide with these milestones. 30 POSITIVE AFFIRMATIONS FOR COVID-19 30 Positive Affirmations For COVID-19. 1. I am safe, secure, and protected. 2. I am radiating good health in my beautiful body. 3. I release the fear, tension, and stress in my mind and body. 4. I live as an example of the peace, kindness, and compassion I wish to see inthe world.
100 WAYS TO BE CREATIVE Collect something very specific. 9. Wear a mask, crown (or other headwear) that you made all day. 10. Clear off your entire workspace and reorganize (don’t put anything back in the same spot) 11. Carry a notebook and pen with you everywhere you go. 12. Fill an entire photo album with anything but 50 WAYS TO GET OUT OF YOUR COMFORT ZONE 50 Ways To Get Out Of Your Comfort Zone. 1. Say your scariest, biggest, craziest goal out loud – bonus points if you share it with someone else. 2. Play hooky for a day and only do things that excite you – check out 50 Solo Date Ideas. 3. MY ECHOCARDIOGRAM IS ABNORMAL: NOW WHAT? An abnormal echo could show things like the following: Blood clots. Improperly opening and closing valves. Your hearts walls are too thick or too thin. Pericardial effusion which is fluid around the heart. When you get these results it is important to understand that the echo shows what is going on in and around your heart, but it does not show 50 WAYS TO CHANGE UP YOUR ROUTINE 50 Ways To Change Up Your Routine. 1. Wake up early to get breakfast from somewhere you’ve never been before. 2. Stand while you’re working for small periods and/or rotate between sitting, standing, and using an exercise ball as a chair. 3. SUMMER BUCKET LIST: 100 THINGS TO DO IN SUMMER Yay! Summer is here! Summer isn’t my favorite season, even though my birthday is on the solstice, but I sure do love what it has to offer! The days are longer, outdoor activities are a dime a dozen, and people are in happier moods because of all that sunlight and Vitamin D! 50 WAYS TO PROMOTE PEACE 50 Ways To Promote Peace. 1. Treat all people with kindness, regardless of race, gender orientation, sexual orientation, religion, etc. 2. Attend a peace rally. 3. Write to your government (local and federal) 4. Create a peaceful affirmation/mantra. 50 NOTES TO LEAVE FOR STRANGERS Smiling at strangers never goes out of style. 31. Create your own happy place. 32. You are beautiful. 33. You do an amazing job of being you. 34. Stop to take a minute and breathe. 50 THINGS TO TELL YOUR PENPAL Whether you believe in god, ghosts, aliens, and/or magic. Your main mode of transportation. How tall you are. When your birthday is. The last movie you saw in theaters (and how it was) How you would describe your fashion style. Your life story in six words. What shoes you wearthe most of.
WHY I WILL NEVER GO TO MY HIGH SCHOOL REUNION This year marks the 10th and 15th anniversaries of high school graduation for my best friend and my boyfriend, and because of that I’ve been thinking (and talking) a lot about the reunions that coincide with these milestones. 50 WAYS TO GET OUT OF YOUR COMFORT ZONE 50 Ways To Get Out Of Your Comfort Zone. 1. Say your scariest, biggest, craziest goal out loud – bonus points if you share it with someone else. 2. Play hooky for a day and only do things that excite you – check out 50 Solo Date Ideas. 3. 50 WAYS TO CHANGE UP YOUR ROUTINE 50 Ways To Change Up Your Routine. 1. Wake up early to get breakfast from somewhere you’ve never been before. 2. Stand while you’re working for small periods and/or rotate between sitting, standing, and using an exercise ball as a chair. 3. 7 WAYS TO ENHANCE YOUR MEDITATION PRACTICE Chances are you’ve heard of meditation before. It’s not such a foreign concept to folks these days and is promoted by everyone from healthcare practitioners to celebrities to your friend Jocelyne who lives two doors down. 50 WAYS TO PROMOTE PEACE 50 Ways To Promote Peace. 1. Treat all people with kindness, regardless of race, gender orientation, sexual orientation, religion, etc. 2. Attend a peace rally. 3. Write to your government (local and federal) 4. Create a peaceful affirmation/mantra. 50 THINGS TO DO WHEN YOU'RE SICK 50 Things To Add To Your Sick Day Survival Kit. 26. Use a back massager, head massager, back scratcher, or something else that feels good on your skin. 27. Invite a friend over or call them on the phone and play games like “Would You Rather”. 28. Draw50 WAYS TO BE WEIRD
50 Ways To Be Weird. 1. Wear a bald cap and a then a toupée on top of it. 2. Carry like 20 “scopes” from the beach on your keychain. 3. Take a mime class. 4. Make your voicemail your making whale or banana sounds, or just coughing a whole bunch. 25 UNIQUE COMPLIMENTS TO GIVE SOMEONE 25 Unique Compliments To Give Someone. November 13th is World Kindness Day. I believe if we all acted and spoke from a place of kindness that hate would almost immediately dissipate from the earth. Kindness takes effort, but mostly it takes mindset. It’s great to have this one day of the year to focus on being kind to others, but more 20 WAYS TO EXPRESS ANGER & FEAR IN HEALTHY WAYS Let it be a tool. 12. Exercise – You can also channel your feelings into something physical; get your blood flowing with an exercise regime of your choice (and those endorphins aren’t going to hurt your state of mind either!) 13. Cry – There’s no reason you 50 THINGS TO TELL YOUR PENPAL Whether you believe in god, ghosts, aliens, and/or magic. Your main mode of transportation. How tall you are. When your birthday is. The last movie you saw in theaters (and how it was) How you would describe your fashion style. Your life story in six words. What shoes you wearthe most of.
100 (FLAT) THINGS TO SEND TO YOUR PENPALS Things To Send To Your Penpals. 1. Book plates. 2. Photos from your recent vacation. 3. A zine. 4. Tickets from public transportation. 50 WAYS TO GET OUT OF YOUR COMFORT ZONE To be totally honest with you, I kind of hate when people say that life only happens when you leave your comfort zone. They have a square and a circle mounted on their wall, and the circle is labeled as your “comfort zone” and the square is “where life happens”. 30 POSITIVE AFFIRMATIONS FOR COVID-19 There is a difference between toxic positivity and believing in the possibility of a positive outcome. Toxic positivity is when you slap gratitude or an affirmation on top of a fear without acknowledging the pain or hurt you’re actually feeling. 50 WAYS TO CHANGE UP YOUR ROUTINE When I worked at the psych rehab, most of my clients complained they felt like they were in a rut. They woke up at the same time every day, took medication, took public transportation to our day program, took classes, at lunch, went home, watched TV, ate the same dinner, fellasleep.
50 WAYS TO BE CONSIDERATE Compassion is the idea that we’re sympathetic to what other people are going through. Maybe we might not understand fully because we haven’t experienced that situation first hand, but compassion is about doing our best to put ourselves in their shoes and try to give the benefit of the doubt, be kind no matter what, and generally be the “bigger” person.50 WAYS TO BE WEIRD
One of my favorite parts of self-love is not only embracing, but celebrating our inner weird and also celebrating the weird in others! The weird in me is different than the weird in you. The normal in my group of friends might be weird to yours, and vice versa. 50 NOTES TO LEAVE FOR STRANGERS Want to do a random acts of kindness? Here are 50 ideas of things you can write on notes for strangers."GIRLY" THINGS
Last week, my friend started her first embroidery project (which she is naturally brilliant at!), and the text reads “Bitches Get Stitches”. We were talking about what images to use around the perimeter, and we agreed that it would be cool to have something very WHY I WILL NEVER GO TO MY HIGH SCHOOL REUNION This year marks the 10th and 15th anniversaries of high school graduation for my best friend and my boyfriend, and because of that I’ve been thinking (and talking) a lot about the reunions that coincide with these milestones. 25 WAYS TO CELEBRATE PISCES SEASON PS – made a Pinterest board for the Uncustomary Babes with 100+ pins based on specific Pisces inspiration, a Pisces Season meditation, and Pisces Season Affirmations, but they’re secret and only available to my membership group, the Uncustomary Babes. 10 WAYS TO CELEBRATE YULE Happy Yule! This is the Pagan celebration of the Winter Solstice, AKA the first official day of Winter. It is the shortest day of light on the northern hemisphere, but this means that every day from here on out we will get a little more light every day, AKA the worst is over and it will get better from here! 50 WAYS TO GET OUT OF YOUR COMFORT ZONE To be totally honest with you, I kind of hate when people say that life only happens when you leave your comfort zone. They have a square and a circle mounted on their wall, and the circle is labeled as your “comfort zone” and the square is “where life happens”. 30 POSITIVE AFFIRMATIONS FOR COVID-19 There is a difference between toxic positivity and believing in the possibility of a positive outcome. Toxic positivity is when you slap gratitude or an affirmation on top of a fear without acknowledging the pain or hurt you’re actually feeling. 50 WAYS TO CHANGE UP YOUR ROUTINE When I worked at the psych rehab, most of my clients complained they felt like they were in a rut. They woke up at the same time every day, took medication, took public transportation to our day program, took classes, at lunch, went home, watched TV, ate the same dinner, fellasleep.
50 WAYS TO BE CONSIDERATE Compassion is the idea that we’re sympathetic to what other people are going through. Maybe we might not understand fully because we haven’t experienced that situation first hand, but compassion is about doing our best to put ourselves in their shoes and try to give the benefit of the doubt, be kind no matter what, and generally be the “bigger” person.50 WAYS TO BE WEIRD
One of my favorite parts of self-love is not only embracing, but celebrating our inner weird and also celebrating the weird in others! The weird in me is different than the weird in you. The normal in my group of friends might be weird to yours, and vice versa. 50 NOTES TO LEAVE FOR STRANGERS Want to do a random acts of kindness? Here are 50 ideas of things you can write on notes for strangers."GIRLY" THINGS
Last week, my friend started her first embroidery project (which she is naturally brilliant at!), and the text reads “Bitches Get Stitches”. We were talking about what images to use around the perimeter, and we agreed that it would be cool to have something very WHY I WILL NEVER GO TO MY HIGH SCHOOL REUNION This year marks the 10th and 15th anniversaries of high school graduation for my best friend and my boyfriend, and because of that I’ve been thinking (and talking) a lot about the reunions that coincide with these milestones. 25 WAYS TO CELEBRATE PISCES SEASON PS – made a Pinterest board for the Uncustomary Babes with 100+ pins based on specific Pisces inspiration, a Pisces Season meditation, and Pisces Season Affirmations, but they’re secret and only available to my membership group, the Uncustomary Babes. 10 WAYS TO CELEBRATE YULE Happy Yule! This is the Pagan celebration of the Winter Solstice, AKA the first official day of Winter. It is the shortest day of light on the northern hemisphere, but this means that every day from here on out we will get a little more light every day, AKA the worst is over and it will get better from here! 50 WAYS TO CHANGE UP YOUR ROUTINE When I worked at the psych rehab, most of my clients complained they felt like they were in a rut. They woke up at the same time every day, took medication, took public transportation to our day program, took classes, at lunch, went home, watched TV, ate the same dinner, fellasleep.
50 WAYS TO BE WEIRD
One of my favorite parts of self-love is not only embracing, but celebrating our inner weird and also celebrating the weird in others! The weird in me is different than the weird in you. The normal in my group of friends might be weird to yours, and vice versa. 50 WAYS TO BE CONSIDERATE Compassion is the idea that we’re sympathetic to what other people are going through. Maybe we might not understand fully because we haven’t experienced that situation first hand, but compassion is about doing our best to put ourselves in their shoes and try to give the benefit of the doubt, be kind no matter what, and generally be the “bigger” person. WHY I WILL NEVER GO TO MY HIGH SCHOOL REUNION I won’t going either. Most of them did not associate with me or made fun of me and still donot speak when I see them.Not to mention that I have only recieved information 1 time in the 30 years I have been out of school.I am friends on facebook with one of the organizers.I had no knowledge of any fundraisers or events . 50 TIPS FOR GRIEVING A LOVED ONE (PERSON AND PET I hope these tips on grieving and supporting people through their grieving process were helpful for you. If you’re reading this, it’s probably relevant to you, and I’m sorry for your loss and that you’re hurting.I know I can’t be there to hold space for you, but I hope I’ve created some options for you to give yourself relief and support during this struggle. 15 WAYS TO EMPOWER SOMEONE Want to truly love and encourage someone in your life? Empower them! Here are 15 ways to empower someone with time, gratitude, andteaching.
50 WAYS TO PROMOTE PEACE September 21st is the International Day Of Peace. This is an “unusual” holiday as it’s not observed on your run-of-the-mill calendar, but the concept shouldn’t be unusual at all (although to many it unfortunately is).. I wonder if there’s a tally somewhere of all the pageant participants that answered the question, “If you could change one thing about the world, what would it be 50 NOTES TO LEAVE FOR STRANGERS Want to do a random acts of kindness? Here are 50 ideas of things you can write on notes for strangers. 50 THINGS TO TELL YOUR PENPAL I’m obviously a huge fan of snail mail. I think it’s a fantastic way to interact and connect with other people. I’ve found that I’m much more likely to relate with someone I meet through the mail than someone I meet in person, just because the internet has tailored our ability to find like-minded people. 25 WAYS TO CELEBRATE PISCES SEASON PS – made a Pinterest board for the Uncustomary Babes with 100+ pins based on specific Pisces inspiration, a Pisces Season meditation, and Pisces Season Affirmations, but they’re secret and only available to my membership group, the Uncustomary Babes.*
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HI I’M MARY!
I BELIEVE MY LIFE’S MISSION IS MAKING OTHER PEOPLE HAPPY. I CAME UP WITH THE JOB TITLE OF MERRIMENT MAKER BECAUSE NOTHING ELSE FIT, SO I MADE MY OWN PLACE IN THE WORLD. FOR ALMOST TWENTY-FIVE YEARS, I HAVE STRUGGLED WITH HALF A DOZEN MENTAL ILLNESSES, AND I KNOW WHAT THE DARK SIDE LOOKS LIKE VERY WELL. I ALSO KNOW IT’S POSSIBLE TO LIVE A HAPPY LIVE NOT IN SPITE OF YOUR STRUGGLES, BUT _WITH _THEM, AND WANT TO HELP AS MANY PEOPLE PUSH THROUGH THE DARK TUNNEL TO THE OTHER SIDE WHERE THEY’LL LAND ON APILE OF GLITTER.
AFTER QUITTING MY DAY JOB OF 5 YEARS AT A PSYCHIATRIC REHAB CENTER, I STARTED MY BUSINESS, UNCUSTOMARY, AS A WAY TO INSPIRE OTHERS THROUGH MY OWN LIFE AS A LIVING EXAMPLE OF WHAT MERRIMENT CAN LOOK LIKE IN A REALISTIC, MESSY WAY. I DO THAT THROUGH SELF-LOVE, SPIRITUALITY, AND CREATIVITY. MY GOAL IS TO LEAVE YOU FEELING BETTER THAN WHEN YOU FOUNDME.
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_WHERE TO START?!_ BECOME A MEMBER! TAKE A CLASS! CHECK OUT FREEBIES! MONTHLY WORKSHOPS + GIVEAWAYSMEMBERSHIP
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LOVING YOURSELF FOR WHO YOU ARE AND LEADING A HAPPY LIFE ARE GREAT GOALS, BUT THEY’RE NOT ALWAYS EASY ONES. ANYTHING RELATED TO BUILDING SELF-ESTEEM, EXPRESSING YOURSELF, OR FINDING HAPPINESS ARE THINGS I CAN HELP YOU WITH. Stop wishing for the happy life you want, and make things happen now!RECENT BLOG POSTS
HOW TO ENJOY YOUR LIFE IN OLD AGE Hi I’m Mary! I believe my life’s mission is making other people happy. I came up with the job titleRead More ›
HOW TO GET ON THE PATH OF SELF-ACTUALIZATION Hi I’m Mary! I believe my life’s mission is making other people happy. I came up with the job titleRead More ›
HOW OFTEN YOU SHOULD TAKE YOUR CAT TO SEE A VET? Hi I’m Mary! I believe my life’s mission is making other people happy. I came up with the job titleRead More ›
5 WAYS TO REMAIN SUSTAINABLE THROUGH YOUR SKINCARE ROUTINE Hi I’m Mary! I believe my life’s mission is making other people happy. I came up with the job titleRead More ›
WHAT IS A CIRCADIAN RHYTHM SLEEP DISORDER, AND WHAT ARE THE REMEDIESTO CURE IT?
Hi I’m Mary! I believe my life’s mission is making other people happy. I came up with the job titleRead More ›
TOP SIX TIPS TO BE TRULY HAPPY FROM WITHIN Hi I’m Mary! I believe my life’s mission is making other people happy. I came up with the job titleRead More ›
_WHAT PEOPLE ARE SAYING ABOUT UNCUSTOMARY…_SONYA ANN
> “Uncustomary is basically the BEST BALL OF > RAINBOW-SUNSHINEY-GLITTER I HAVE FOUND ON THE INTERNET. Everyday the > content is off the wall colorful and really something I have grown > to look forward to. The content is THOUGHT PROVOKING AND FUN, ALWAYS > CREATIVE AND DEFINITELY DIVERSE. I will be forever grateful for > Mary’s awesome book and her kickass attitude while running> Uncustomary.”
ASHLEIGH
> “Mary is freaking phenomenal. Her Facebook group is one of just a > few groups that I ACTUALLY HAVE ALL NOTIFICATIONS TURNED ON FOR; the > atmosphere in there is so uplifting. MARY HAS THIS AMAZING WAY OF > FINDING POSITIVITY AND ENCOURAGING IT IN OTHERS IN A WAY THAT’S > QUITE REAL – NONE OF THAT BLIND OPTIMISM OR FORCED SMILES OR > ANYTHING LIKE THAT.>
> Also, I am head over heels over her Uncustomary Babe “Awesome > Plan”. I’ve been signed up for 6 or 7 months now, and the > surprise goodie package that comes each month is so perfect. EVERY > MONTH I’M ASTOUNDED AND DELIGHTED BY THE STUFF SHE FINDS; so many > of the cute and fun things are self-affirming and body positive, and > many leave me wondering where the heck she found them because > they’re so unique…Am I gushing? Yep. Is it warranted? > Abso-freakin-lutely.”KARYN
> “Love, Love, LOVE Uncustomary – SINCE THE MOMENT I MET HER AT A > CONFERENCE, THIS WOMAN HAS INSPIRED ME with her radical self-love > and body positivity, not to mention her amazing art! EVERYONE needs > more rainbows in their life and THIS GIRL DELIVERS!” More Praise & Reviews ------------------------- So you’ve already tried to write your paper by yourself and failed. What should you do? Buy essay online of course! But where can you find a good place to order essays from? Don’t worry, look no further than us right here at Edu Jungles. ------------------------- Taking a vacation is a great way to live the happy life you deserve. Watch for timeshare scams when vacationing in popular tourist destinations like Orlando. If you bought a timeshare and want to get rid of it, learn how to get rid of timeshare without ruining credit.
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