Are you over 18 and want to see adult content?
More Annotations
Gabriele Romanato | Web development and stuff
Are you over 18 and want to see adult content?
Consigli e Pronostici Vincenti | Il Vero Gladiatore delle Scommesse
Are you over 18 and want to see adult content?
Viral Newz - Latest News, Trends, Reviews, Tips & Tricks
Are you over 18 and want to see adult content?
Denver Women’s Clothing Boutique | Barbara & Company
Are you over 18 and want to see adult content?
Inteligencia Artificial
Are you over 18 and want to see adult content?
Cookidoo® – la plateforme de recettes officielle de Thermomix®
Are you over 18 and want to see adult content?
Jezuici.pl | Oficjalna strona Towarzystwa Jezusowego w Polsce
Are you over 18 and want to see adult content?
Favourite Annotations
tibicodorean.ro – scame din buricul minții
Are you over 18 and want to see adult content?
WRI Property Management - Rent A Single Family Home
Are you over 18 and want to see adult content?
Vendor Reviews, Blog News, Topics and Discussions - Kratom Forum
Are you over 18 and want to see adult content?
IAE FRANCE - Les Écoles Universitaires de Management
Are you over 18 and want to see adult content?
Text
THE 4-HOUR BODY
The 4-Hour Body AN UNCOMMON GUIDE TO RAPID FAT-LOSS, INCREDIBLE SEX, AND BECOMING SUPERHUMAN Timothy Ferriss CROWN ARCHETYPE NEW YORK Ferr_9780307463630_4p_fm_r1.indd vii 10/12/10 2:33 PM TESTING THE “IMPOSSIBLE” 17 QUESTIONS #1 What if I did the opposite for 48 hours? In 2000, I was selling mass data storage to CEOs and CTOs in my first job out of college. When I wasn’t driving my mom’s hand-me-down minivan to and from the office in San Jose, California, I RELEVANT: THE SLOW-CARB DIET ONE-PAGER CUT HERE KEEP IT SIMPLE Eat as much as you like. There is no calorie counting whatsoever on the SCD. And keep it simple: pick three or four meals and repeat them for THE TIM FERRISS SHOW TRANSCRIPTS: CHARLES POLIQUIN The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) MUSE MATH: PREDICTING THE REVENUE OF ANY PRODUCT Title: Microsoft Word - MUSE MATH - How to Predict the Revenue of Any Product.doc Author: SJB Created Date: 4/22/2007 11:53:48 PM THE BLOG OF AUTHOR TIM FERRISS Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) PODCAST — THE TIM FERRISS SHOW MEDITATION – THE BLOG OF AUTHOR TIM FERRISS The Tim Ferriss Show Transcripts: Meditation, Mindset, and Mastery (#201) Please enjoy this transcript of my Tim Ferriss Radio Hour on meditation with Chase Jarvis, Arnold Schwarzenegger, Sam Harris, and Rainn Wilson. Transcripts may contain a few typos—with some episodes lasting 2+ hours, it’s difficult to catch some minor errors. HOW TO LEARN SPANISH The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) PX METHOD – THE BLOG OF AUTHOR TIM FERRISS The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads)THE 4-HOUR BODY
The 4-Hour Body AN UNCOMMON GUIDE TO RAPID FAT-LOSS, INCREDIBLE SEX, AND BECOMING SUPERHUMAN Timothy Ferriss CROWN ARCHETYPE NEW YORK Ferr_9780307463630_4p_fm_r1.indd vii 10/12/10 2:33 PM TESTING THE “IMPOSSIBLE” 17 QUESTIONS #1 What if I did the opposite for 48 hours? In 2000, I was selling mass data storage to CEOs and CTOs in my first job out of college. When I wasn’t driving my mom’s hand-me-down minivan to and from the office in San Jose, California, I RELEVANT: THE SLOW-CARB DIET ONE-PAGER CUT HERE KEEP IT SIMPLE Eat as much as you like. There is no calorie counting whatsoever on the SCD. And keep it simple: pick three or four meals and repeat them for THE TIM FERRISS SHOW TRANSCRIPTS: CHARLES POLIQUIN The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) MUSE MATH: PREDICTING THE REVENUE OF ANY PRODUCT Title: Microsoft Word - MUSE MATH - How to Predict the Revenue of Any Product.doc Author: SJB Created Date: 4/22/2007 11:53:48 PM THE BLOG OF AUTHOR TIM FERRISS Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) DR. PETER ATTIA ON LONGEVITY DRUGS, ALZHEIMER’S DISEASE The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) COVID-19 – THE BLOG OF AUTHOR TIM FERRISS The Tim Ferriss Show Transcripts: Dr. Vivek Murthy — Former Surgeon General on Combating COVID-19, Loneliness, and More (#417) Please enjoy this transcript of my interview with Dr. Vivek Murthy (@vivek_murthy, vivekmurthy.com), who served as the 19th surgeongeneral of
THE 4-HOUR WORKWEEK TOOLS The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) APPS I USE – THE BLOG OF AUTHOR TIM FERRISS Here are some of the apps that I use on a daily or near-daily basis. I can’t live without them, and most are free. Enjoy! Evernote — My external brain, used for all note-taking, decluttering, research, and more. I normally use it 10+ times per day. So does Adam Savage of Mythbusters. F.lux — Prevents laptop-induced insomnia. KETO – THE BLOG OF AUTHOR TIM FERRISS The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) HOW TO BUILD A HIGH-TRAFFIC BLOG WITHOUT KILLING YOURSELF The above video is one of my favorite presentations I’ve given in 2009, an opening keynote at the last San Francisco WordCamp, titled “How to Blog without Killing Yourself”.More than 700 people from 32 countries were in attendance, which made for a wonderfulexperience.
MY 10 FAVORITE PURCHASES IN 10 MONTHS Below are 10 recent purchases that have given me—and continue to give me—value, joy, or both. They are from a handful of 5-Bullet Friday newsletters ( here’s a full sample). For the data nerds out there, I’ve listed the below products in descending order PX METHOD – THE BLOG OF AUTHOR TIM FERRISS The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads)TAO OF SENECA
The Tao of Seneca: Letters from a Stoic Master is a small thank-you gesture to all of you — three volumes of Stoic writing starring Seneca, complete with original illustrations, profiles of modern Stoic figures, interviews, original Japanese and Chinese calligraphy to match themes, and much more. It’s totally free and you can downloadthe
THE BLOG OF AUTHOR TIM FERRISS Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) PODCAST — THE TIM FERRISS SHOW MEDITATION – THE BLOG OF AUTHOR TIM FERRISS The Tim Ferriss Show Transcripts: Meditation, Mindset, and Mastery (#201) Please enjoy this transcript of my Tim Ferriss Radio Hour on meditation with Chase Jarvis, Arnold Schwarzenegger, Sam Harris, and Rainn Wilson. Transcripts may contain a few typos—with some episodes lasting 2+ hours, it’s difficult to catch some minor errors. PX METHOD – THE BLOG OF AUTHOR TIM FERRISS The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) HOW TO LEARN JAPANESE 12 Rules for Learning Foreign Languages in Record Time — The Only Post You'll Ever Need. Preface by Tim Ferriss I’ve written about how I learned to speak, read, and write Japanese, Mandarin, and Spanish. I’ve also covered my experiments with German, Indonesian, Arabic, Norwegian, Turkish, and perhaps a dozen others. There are only fewTHE 4-HOUR BODY
The 4-Hour Body AN UNCOMMON GUIDE TO RAPID FAT-LOSS, INCREDIBLE SEX, AND BECOMING SUPERHUMAN Timothy Ferriss CROWN ARCHETYPE NEW YORK Ferr_9780307463630_4p_fm_r1.indd vii 10/12/10 2:33 PM TESTING THE “IMPOSSIBLE” 17 QUESTIONS #1 What if I did the opposite for 48 hours? In 2000, I was selling mass data storage to CEOs and CTOs in my first job out of college. When I wasn’t driving my mom’s hand-me-down minivan to and from the office in San Jose, California, I RELEVANT: THE SLOW-CARB DIET ONE-PAGER CUT HERE KEEP IT SIMPLE Eat as much as you like. There is no calorie counting whatsoever on the SCD. And keep it simple: pick three or four meals and repeat them for THE TIM FERRISS SHOW TRANSCRIPTS: CHARLES POLIQUIN The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) MUSE MATH: PREDICTING THE REVENUE OF ANY PRODUCT Title: Microsoft Word - MUSE MATH - How to Predict the Revenue of Any Product.doc Author: SJB Created Date: 4/22/2007 11:53:48 PM THE BLOG OF AUTHOR TIM FERRISS Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) PODCAST — THE TIM FERRISS SHOW MEDITATION – THE BLOG OF AUTHOR TIM FERRISS The Tim Ferriss Show Transcripts: Meditation, Mindset, and Mastery (#201) Please enjoy this transcript of my Tim Ferriss Radio Hour on meditation with Chase Jarvis, Arnold Schwarzenegger, Sam Harris, and Rainn Wilson. Transcripts may contain a few typos—with some episodes lasting 2+ hours, it’s difficult to catch some minor errors. PX METHOD – THE BLOG OF AUTHOR TIM FERRISS The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) HOW TO LEARN JAPANESE 12 Rules for Learning Foreign Languages in Record Time — The Only Post You'll Ever Need. Preface by Tim Ferriss I’ve written about how I learned to speak, read, and write Japanese, Mandarin, and Spanish. I’ve also covered my experiments with German, Indonesian, Arabic, Norwegian, Turkish, and perhaps a dozen others. There are only fewTHE 4-HOUR BODY
The 4-Hour Body AN UNCOMMON GUIDE TO RAPID FAT-LOSS, INCREDIBLE SEX, AND BECOMING SUPERHUMAN Timothy Ferriss CROWN ARCHETYPE NEW YORK Ferr_9780307463630_4p_fm_r1.indd vii 10/12/10 2:33 PM TESTING THE “IMPOSSIBLE” 17 QUESTIONS #1 What if I did the opposite for 48 hours? In 2000, I was selling mass data storage to CEOs and CTOs in my first job out of college. When I wasn’t driving my mom’s hand-me-down minivan to and from the office in San Jose, California, I RELEVANT: THE SLOW-CARB DIET ONE-PAGER CUT HERE KEEP IT SIMPLE Eat as much as you like. There is no calorie counting whatsoever on the SCD. And keep it simple: pick three or four meals and repeat them for THE TIM FERRISS SHOW TRANSCRIPTS: CHARLES POLIQUIN The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) MUSE MATH: PREDICTING THE REVENUE OF ANY PRODUCT Title: Microsoft Word - MUSE MATH - How to Predict the Revenue of Any Product.doc Author: SJB Created Date: 4/22/2007 11:53:48 PM THE BLOG OF AUTHOR TIM FERRISS Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) DR. PETER ATTIA ON LONGEVITY DRUGS, ALZHEIMER’S DISEASE The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) COVID-19 – THE BLOG OF AUTHOR TIM FERRISS The Tim Ferriss Show Transcripts: Dr. Vivek Murthy — Former Surgeon General on Combating COVID-19, Loneliness, and More (#417) Please enjoy this transcript of my interview with Dr. Vivek Murthy (@vivek_murthy, vivekmurthy.com), who served as the 19th surgeongeneral of
THE 4-HOUR WORKWEEK TOOLS The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) APPS I USE – THE BLOG OF AUTHOR TIM FERRISS Here are some of the apps that I use on a daily or near-daily basis. I can’t live without them, and most are free. Enjoy! Evernote — My external brain, used for all note-taking, decluttering, research, and more. I normally use it 10+ times per day. So does Adam Savage of Mythbusters. F.lux — Prevents laptop-induced insomnia. KETO – THE BLOG OF AUTHOR TIM FERRISS The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) HOW TO BUILD A HIGH-TRAFFIC BLOG WITHOUT KILLING YOURSELF The above video is one of my favorite presentations I’ve given in 2009, an opening keynote at the last San Francisco WordCamp, titled “How to Blog without Killing Yourself”.More than 700 people from 32 countries were in attendance, which made for a wonderfulexperience.
MY 10 FAVORITE PURCHASES IN 10 MONTHS Below are 10 recent purchases that have given me—and continue to give me—value, joy, or both. They are from a handful of 5-Bullet Friday newsletters ( here’s a full sample). For the data nerds out there, I’ve listed the below products in descending order PX METHOD – THE BLOG OF AUTHOR TIM FERRISS The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads)TAO OF SENECA
The Tao of Seneca: Letters from a Stoic Master is a small thank-you gesture to all of you — three volumes of Stoic writing starring Seneca, complete with original illustrations, profiles of modern Stoic figures, interviews, original Japanese and Chinese calligraphy to match themes, and much more. It’s totally free and you can downloadthe
THE BLOG OF AUTHOR TIM FERRISS Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) PODCAST — THE TIM FERRISS SHOW MEDITATION – THE BLOG OF AUTHOR TIM FERRISS The Tim Ferriss Show Transcripts: Meditation, Mindset, and Mastery (#201) Please enjoy this transcript of my Tim Ferriss Radio Hour on meditation with Chase Jarvis, Arnold Schwarzenegger, Sam Harris, and Rainn Wilson. Transcripts may contain a few typos—with some episodes lasting 2+ hours, it’s difficult to catch some minor errors. HOW TO LEARN JAPANESE 12 Rules for Learning Foreign Languages in Record Time — The Only Post You'll Ever Need. Preface by Tim Ferriss I’ve written about how I learned to speak, read, and write Japanese, Mandarin, and Spanish. I’ve also covered my experiments with German, Indonesian, Arabic, Norwegian, Turkish, and perhaps a dozen others. There are only few PX METHOD – THE BLOG OF AUTHOR TIM FERRISS The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads)THE 4-HOUR BODY
The 4-Hour Body AN UNCOMMON GUIDE TO RAPID FAT-LOSS, INCREDIBLE SEX, AND BECOMING SUPERHUMAN Timothy Ferriss CROWN ARCHETYPE NEW YORK Ferr_9780307463630_4p_fm_r1.indd vii 10/12/10 2:33 PM TESTING THE “IMPOSSIBLE” 17 QUESTIONS #1 What if I did the opposite for 48 hours? In 2000, I was selling mass data storage to CEOs and CTOs in my first job out of college. When I wasn’t driving my mom’s hand-me-down minivan to and from the office in San Jose, California, I RELEVANT: THE SLOW-CARB DIET ONE-PAGER CUT HERE KEEP IT SIMPLE Eat as much as you like. There is no calorie counting whatsoever on the SCD. And keep it simple: pick three or four meals and repeat them forTHE 4-HOUR WORKWEEK
The 4-Hour Workweek qESCAPE 9–5, LIVE ANYWHERE, AND JOIN THE NEW RICH Expanded and Updated TIMOTHY FERRISS CROWN PUBLISHERS NEW YORK Ferr_9780307465351_4p_01_r1.j.qxp 8/27/09 3:50 PM Page v MUSE MATH: PREDICTING THE REVENUE OF ANY PRODUCT Title: Microsoft Word - MUSE MATH - How to Predict the Revenue of Any Product.doc Author: SJB Created Date: 4/22/2007 11:53:48 PM THE BLOG OF AUTHOR TIM FERRISS Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) PODCAST — THE TIM FERRISS SHOW MEDITATION – THE BLOG OF AUTHOR TIM FERRISS The Tim Ferriss Show Transcripts: Meditation, Mindset, and Mastery (#201) Please enjoy this transcript of my Tim Ferriss Radio Hour on meditation with Chase Jarvis, Arnold Schwarzenegger, Sam Harris, and Rainn Wilson. Transcripts may contain a few typos—with some episodes lasting 2+ hours, it’s difficult to catch some minor errors. HOW TO LEARN JAPANESE 12 Rules for Learning Foreign Languages in Record Time — The Only Post You'll Ever Need. Preface by Tim Ferriss I’ve written about how I learned to speak, read, and write Japanese, Mandarin, and Spanish. I’ve also covered my experiments with German, Indonesian, Arabic, Norwegian, Turkish, and perhaps a dozen others. There are only few PX METHOD – THE BLOG OF AUTHOR TIM FERRISS The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads)THE 4-HOUR BODY
The 4-Hour Body AN UNCOMMON GUIDE TO RAPID FAT-LOSS, INCREDIBLE SEX, AND BECOMING SUPERHUMAN Timothy Ferriss CROWN ARCHETYPE NEW YORK Ferr_9780307463630_4p_fm_r1.indd vii 10/12/10 2:33 PM TESTING THE “IMPOSSIBLE” 17 QUESTIONS #1 What if I did the opposite for 48 hours? In 2000, I was selling mass data storage to CEOs and CTOs in my first job out of college. When I wasn’t driving my mom’s hand-me-down minivan to and from the office in San Jose, California, I RELEVANT: THE SLOW-CARB DIET ONE-PAGER CUT HERE KEEP IT SIMPLE Eat as much as you like. There is no calorie counting whatsoever on the SCD. And keep it simple: pick three or four meals and repeat them forTHE 4-HOUR WORKWEEK
The 4-Hour Workweek qESCAPE 9–5, LIVE ANYWHERE, AND JOIN THE NEW RICH Expanded and Updated TIMOTHY FERRISS CROWN PUBLISHERS NEW YORK Ferr_9780307465351_4p_01_r1.j.qxp 8/27/09 3:50 PM Page v MUSE MATH: PREDICTING THE REVENUE OF ANY PRODUCT Title: Microsoft Word - MUSE MATH - How to Predict the Revenue of Any Product.doc Author: SJB Created Date: 4/22/2007 11:53:48 PM THE BLOG OF AUTHOR TIM FERRISS Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) DR. PETER ATTIA ON LONGEVITY DRUGS, ALZHEIMER’S DISEASE The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) COVID-19 – THE BLOG OF AUTHOR TIM FERRISS The Tim Ferriss Show Transcripts: Dr. Vivek Murthy — Former Surgeon General on Combating COVID-19, Loneliness, and More (#417) Please enjoy this transcript of my interview with Dr. Vivek Murthy (@vivek_murthy, vivekmurthy.com), who served as the 19th surgeongeneral of
THE 4-HOUR WORKWEEK TOOLS The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) APPS I USE – THE BLOG OF AUTHOR TIM FERRISS Here are some of the apps that I use on a daily or near-daily basis. I can’t live without them, and most are free. Enjoy! Evernote — My external brain, used for all note-taking, decluttering, research, and more. I normally use it 10+ times per day. So does Adam Savage of Mythbusters. F.lux — Prevents laptop-induced insomnia. KETO – THE BLOG OF AUTHOR TIM FERRISS The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) HOW TO BUILD A HIGH-TRAFFIC BLOG WITHOUT KILLING YOURSELF The above video is one of my favorite presentations I’ve given in 2009, an opening keynote at the last San Francisco WordCamp, titled “How to Blog without Killing Yourself”.More than 700 people from 32 countries were in attendance, which made for a wonderfulexperience.
MY 10 FAVORITE PURCHASES IN 10 MONTHS Below are 10 recent purchases that have given me—and continue to give me—value, joy, or both. They are from a handful of 5-Bullet Friday newsletters ( here’s a full sample). For the data nerds out there, I’ve listed the below products in descending orderTAO OF SENECA
The Tao of Seneca: Letters from a Stoic Master is a small thank-you gesture to all of you — three volumes of Stoic writing starring Seneca, complete with original illustrations, profiles of modern Stoic figures, interviews, original Japanese and Chinese calligraphy to match themes, and much more. It’s totally free and you can downloadthe
HELP ME WIN THE DAY
I started doing this after numerous exchanges with the 4:45 a.m.–rising Jocko Willink. He trains before most people wake, and I train when most people are getting ready for bed. THE BLOG OF AUTHOR TIM FERRISS Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) PODCAST — THE TIM FERRISS SHOW COVID-19 – THE BLOG OF AUTHOR TIM FERRISS The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) MEDITATION – THE BLOG OF AUTHOR TIM FERRISS The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) HOW TO LEARN JAPANESE The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads)THE 4-HOUR BODY
The 4-Hour Body AN UNCOMMON GUIDE TO RAPID FAT-LOSS, INCREDIBLE SEX, AND BECOMING SUPERHUMAN Timothy Ferriss CROWN ARCHETYPE NEW YORK Ferr_9780307463630_4p_fm_r1.indd vii 10/12/10 2:33 PM TESTING THE “IMPOSSIBLE” 17 QUESTIONS #1 What if I did the opposite for 48 hours? In 2000, I was selling mass data storage to CEOs and CTOs in my first job out of college. When I wasn’t driving my mom’s hand-me-down minivan to and from the office in San Jose, California, I RELEVANT: THE SLOW-CARB DIET ONE-PAGER CUT HERE KEEP IT SIMPLE Eat as much as you like. There is no calorie counting whatsoever on the SCD. And keep it simple: pick three or four meals and repeat them forTHE 4-HOUR WORKWEEK
The 4-Hour Workweek qESCAPE 9–5, LIVE ANYWHERE, AND JOIN THE NEW RICH Expanded and Updated TIMOTHY FERRISS CROWN PUBLISHERS NEW YORK Ferr_9780307465351_4p_01_r1.j.qxp 8/27/09 3:50 PM Page v MUSE MATH: PREDICTING THE REVENUE OF ANY PRODUCT Title: Microsoft Word - MUSE MATH - How to Predict the Revenue of Any Product.doc Author: SJB Created Date: 4/22/2007 11:53:48 PM THE BLOG OF AUTHOR TIM FERRISS Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) PODCAST — THE TIM FERRISS SHOW COVID-19 – THE BLOG OF AUTHOR TIM FERRISS The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) MEDITATION – THE BLOG OF AUTHOR TIM FERRISS The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) THE BLOG OF AUTHOR TIM FERRISS Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) COVID-19 – THE BLOG OF AUTHOR TIM FERRISS The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) THE 4-HOUR WORKWEEK TOOLS The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) DR. PETER ATTIA ON LONGEVITY DRUGS, ALZHEIMER’S DISEASE The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) KETO – THE BLOG OF AUTHOR TIM FERRISS The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) GRATITUDE – THE BLOG OF AUTHOR TIM FERRISS The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads)MINI-RETIREMENTS
The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads)TAO OF SENECA
My team and I have been working on this for more than six months, and it’s finally finished!. The Tao of Seneca: Letters from a Stoic Master is a small thank-you gesture to all of you — three volumes of Stoic writing starring Seneca, complete with original illustrations, profiles of modern Stoic figures, interviews, original Japanese and Chinese calligraphy to match themes, and much more. TESTING THE “IMPOSSIBLE” 17 QUESTIONS #1 What if I did the opposite for 48 hours? In 2000, I was selling mass data storage to CEOs and CTOs in my first job out of college. When I wasn’t driving my mom’s hand-me-down minivan to and from the office in San Jose, California, I HOW TO BUILD A HIGH-TRAFFIC BLOG WITHOUT KILLING YOURSELF The above video is one of my favorite presentations I’ve given in 2009, an opening keynote at the last San Francisco WordCamp, titled “How to Blog without Killing Yourself”.More than 700 people from 32 countries were in attendance, which made for a wonderfulexperience.
THE BLOG OF AUTHOR TIM FERRISS Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) PODCAST — THE TIM FERRISS SHOW COVID-19 – THE BLOG OF AUTHOR TIM FERRISS The Tim Ferriss Show Transcripts: Dr. Vivek Murthy — Former Surgeon General on Combating COVID-19, Loneliness, and More (#417) Please enjoy this transcript of my interview with Dr. Vivek Murthy (@vivek_murthy, vivekmurthy.com), who served as the 19th surgeongeneral of
MEDITATION – THE BLOG OF AUTHOR TIM FERRISS The Tim Ferriss Show Transcripts: Meditation, Mindset, and Mastery (#201) Please enjoy this transcript of my Tim Ferriss Radio Hour on meditation with Chase Jarvis, Arnold Schwarzenegger, Sam Harris, and Rainn Wilson. Transcripts may contain a few typos—with some episodes lasting 2+ hours, it’s difficult to catch some minor errors.THE 4-HOUR BODY
The 4-Hour Body AN UNCOMMON GUIDE TO RAPID FAT-LOSS, INCREDIBLE SEX, AND BECOMING SUPERHUMAN Timothy Ferriss CROWN ARCHETYPE NEW YORK Ferr_9780307463630_4p_fm_r1.indd vii 10/12/10 2:33 PM HOW TO LEARN JAPANESE 12 Rules for Learning Foreign Languages in Record Time — The Only Post You'll Ever Need. Preface by Tim Ferriss I’ve written about how I learned to speak, read, and write Japanese, Mandarin, and Spanish. I’ve also covered my experiments with German, Indonesian, Arabic, Norwegian, Turkish, and perhaps a dozen others. There are only few TESTING THE “IMPOSSIBLE” 17 QUESTIONS #1 What if I did the opposite for 48 hours? In 2000, I was selling mass data storage to CEOs and CTOs in my first job out of college. When I wasn’t driving my mom’s hand-me-down minivan to and from the office in San Jose, California, I RELEVANT: THE SLOW-CARB DIET ONE-PAGER CUT HERE KEEP IT SIMPLE Eat as much as you like. There is no calorie counting whatsoever on the SCD. And keep it simple: pick three or four meals and repeat them forTHE 4-HOUR WORKWEEK
The 4-Hour Workweek qESCAPE 9–5, LIVE ANYWHERE, AND JOIN THE NEW RICH Expanded and Updated TIMOTHY FERRISS CROWN PUBLISHERS NEW YORK Ferr_9780307465351_4p_01_r1.j.qxp 8/27/09 3:50 PM Page v MUSE MATH: PREDICTING THE REVENUE OF ANY PRODUCT Title: Microsoft Word - MUSE MATH - How to Predict the Revenue of Any Product.doc Author: SJB Created Date: 4/22/2007 11:53:48 PM THE BLOG OF AUTHOR TIM FERRISS Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) PODCAST — THE TIM FERRISS SHOW COVID-19 – THE BLOG OF AUTHOR TIM FERRISS The Tim Ferriss Show Transcripts: Dr. Vivek Murthy — Former Surgeon General on Combating COVID-19, Loneliness, and More (#417) Please enjoy this transcript of my interview with Dr. Vivek Murthy (@vivek_murthy, vivekmurthy.com), who served as the 19th surgeongeneral of
MEDITATION – THE BLOG OF AUTHOR TIM FERRISS The Tim Ferriss Show Transcripts: Meditation, Mindset, and Mastery (#201) Please enjoy this transcript of my Tim Ferriss Radio Hour on meditation with Chase Jarvis, Arnold Schwarzenegger, Sam Harris, and Rainn Wilson. Transcripts may contain a few typos—with some episodes lasting 2+ hours, it’s difficult to catch some minor errors.THE 4-HOUR BODY
The 4-Hour Body AN UNCOMMON GUIDE TO RAPID FAT-LOSS, INCREDIBLE SEX, AND BECOMING SUPERHUMAN Timothy Ferriss CROWN ARCHETYPE NEW YORK Ferr_9780307463630_4p_fm_r1.indd vii 10/12/10 2:33 PM HOW TO LEARN JAPANESE 12 Rules for Learning Foreign Languages in Record Time — The Only Post You'll Ever Need. Preface by Tim Ferriss I’ve written about how I learned to speak, read, and write Japanese, Mandarin, and Spanish. I’ve also covered my experiments with German, Indonesian, Arabic, Norwegian, Turkish, and perhaps a dozen others. There are only few THE BLOG OF AUTHOR TIM FERRISS Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) COVID-19 – THE BLOG OF AUTHOR TIM FERRISS The Tim Ferriss Show Transcripts: Dr. Vivek Murthy — Former Surgeon General on Combating COVID-19, Loneliness, and More (#417) Please enjoy this transcript of my interview with Dr. Vivek Murthy (@vivek_murthy, vivekmurthy.com), who served as the 19th surgeongeneral of
THE 4-HOUR WORKWEEK TOOLS The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) APPS I USE – THE BLOG OF AUTHOR TIM FERRISS Here are some of the apps that I use on a daily or near-daily basis. I can’t live without them, and most are free. Enjoy! Evernote — My external brain, used for all note-taking, decluttering, research, and more. I normally use it 10+ times per day. So does Adam Savage of Mythbusters. F.lux — Prevents laptop-induced insomnia. GRATITUDE – THE BLOG OF AUTHOR TIM FERRISS The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) HOW TO LEARN SPANISH The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads)TAO OF SENECA
The Tao of Seneca: Letters from a Stoic Master is a small thank-you gesture to all of you — three volumes of Stoic writing starring Seneca, complete with original illustrations, profiles of modern Stoic figures, interviews, original Japanese and Chinese calligraphy to match themes, and much more. It’s totally free and you can downloadthe
TESTING THE “IMPOSSIBLE” 17 QUESTIONS #1 What if I did the opposite for 48 hours? In 2000, I was selling mass data storage to CEOs and CTOs in my first job out of college. When I wasn’t driving my mom’s hand-me-down minivan to and from the office in San Jose, California, I HOW TO BUILD A HIGH-TRAFFIC BLOG WITHOUT KILLING YOURSELF The above video is one of my favorite presentations I’ve given in 2009, an opening keynote at the last San Francisco WordCamp, titled “How to Blog without Killing Yourself”.More than 700 people from 32 countries were in attendance, which made for a wonderfulexperience.
HELP ME WIN THE DAY
I started doing this after numerous exchanges with the 4:45 a.m.–rising Jocko Willink. He trains before most people wake, and I train when most people are getting ready for bed. THE BLOG OF AUTHOR TIM FERRISS Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) PODCAST — THE TIM FERRISS SHOW THE 4-HOUR WORKWEEK TOOLS The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) STOICISM RESOURCES AND RECOMMENDATIONS The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads)MINI-RETIREMENTS
The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads)MUSE EXAMPLES
Photo: Stuck in Customs Preface by Tim This post is a follow-up to “How to Create a Million-Dollar Business This Weekend (Examples: AppSumo, Mint, Chihuahuas).”. The purpose of this guest post — written by Noah Kagan — is to show you exactly how a postal worker created a $4,000 per month muse. Included are all .THE SLOW-CARB DIET
The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) LOW-INFORMATION DIET How to Cure Anxiety — One Workaholic's Story, Six Techniques That Work. Charlie Hoehn was a full-time employee of mine during the making and launch of The 4-Hour Body. It was an intense period. In this post, Charlie will share his M.E.D. (Minimum Effective Dose) for overcoming anxiety and managing workaholism. HOW TO LEARN JAPANESE 12 Rules for Learning Foreign Languages in Record Time — The Only Post You'll Ever Need. Preface by Tim Ferriss I’ve written about how I learned to speak, read, and write Japanese, Mandarin, and Spanish. I’ve also covered my experiments with German, Indonesian, Arabic, Norwegian, Turkish, and perhaps a dozen others. There are only fewTAO OF SENECA
The Tao of Seneca: Letters from a Stoic Master is a small thank-you gesture to all of you — three volumes of Stoic writing starring Seneca, complete with original illustrations, profiles of modern Stoic figures, interviews, original Japanese and Chinese calligraphy to match themes, and much more. It’s totally free and you can downloadthe
THE BLOG OF AUTHOR TIM FERRISS Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) PODCAST — THE TIM FERRISS SHOW THE 4-HOUR WORKWEEK TOOLS The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) STOICISM RESOURCES AND RECOMMENDATIONS The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads)MINI-RETIREMENTS
The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads)MUSE EXAMPLES
Photo: Stuck in Customs Preface by Tim This post is a follow-up to “How to Create a Million-Dollar Business This Weekend (Examples: AppSumo, Mint, Chihuahuas).”. The purpose of this guest post — written by Noah Kagan — is to show you exactly how a postal worker created a $4,000 per month muse. Included are all .THE SLOW-CARB DIET
The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) LOW-INFORMATION DIET How to Cure Anxiety — One Workaholic's Story, Six Techniques That Work. Charlie Hoehn was a full-time employee of mine during the making and launch of The 4-Hour Body. It was an intense period. In this post, Charlie will share his M.E.D. (Minimum Effective Dose) for overcoming anxiety and managing workaholism. HOW TO LEARN JAPANESE 12 Rules for Learning Foreign Languages in Record Time — The Only Post You'll Ever Need. Preface by Tim Ferriss I’ve written about how I learned to speak, read, and write Japanese, Mandarin, and Spanish. I’ve also covered my experiments with German, Indonesian, Arabic, Norwegian, Turkish, and perhaps a dozen others. There are only fewTAO OF SENECA
The Tao of Seneca: Letters from a Stoic Master is a small thank-you gesture to all of you — three volumes of Stoic writing starring Seneca, complete with original illustrations, profiles of modern Stoic figures, interviews, original Japanese and Chinese calligraphy to match themes, and much more. It’s totally free and you can downloadthe
THE 4-HOUR WORKWEEK TOOLS The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) COVID-19 – THE BLOG OF AUTHOR TIM FERRISS The Tim Ferriss Show Transcripts: Dr. Vivek Murthy — Former Surgeon General on Combating COVID-19, Loneliness, and More (#417) Please enjoy this transcript of my interview with Dr. Vivek Murthy (@vivek_murthy, vivekmurthy.com), who served as the 19th surgeongeneral of
INTERVIEWS – THE BLOG OF AUTHOR TIM FERRISS The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) MEDITATION – THE BLOG OF AUTHOR TIM FERRISS The Tim Ferriss Show Transcripts: Meditation, Mindset, and Mastery (#201) Please enjoy this transcript of my Tim Ferriss Radio Hour on meditation with Chase Jarvis, Arnold Schwarzenegger, Sam Harris, and Rainn Wilson. Transcripts may contain a few typos—with some episodes lasting 2+ hours, it’s difficult to catch some minor errors. SULEIKA JAOUAD ON INVALUABLE ROAD TRIPS, THE IMPORTANCE OF The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) 11 REASONS NOT TO BECOME FAMOUS (OR “A FEW LESSONS LEARNED The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads)DOM D’AGOSTINO
Dom D'Agostino on Fasting, Ketosis, and the End of Cancer (#117) “The FDA may see ketones as a drug. I see them as a fourth macronutrient. You have fats, proteins, and carbs. Ketones are an energy-containing molecule.”. – Dom D’Agostino Dr. Dominic “Dom” D’Agostino (@DominicDAgosti2) is an Assistant Professor inthe Department of
TRIBE OF MENTORS
The most recommended books in Tribe of Mentors and Tools of Titans. Includes recommendations from Jimmy Fallon, Yuval Noah Harari, Naval Ravikant, Maria Sharapova, and others. HOW TO LOSE 20–30 POUNDS IN 5 DAYS: THE EXTREME WEIGHT The following is a guest post by Nate Green, who works with Dr. John Berardi, nutritional advisor to athletes like UFC champion Georges St. Pierre (GSP). This is the first of two blog posts entailing extreme physical experiments. Absolutely no performance enhancing drugs REAL MIND CONTROL: THE 21-DAY NO-COMPLAINT EXPERIMENT The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) THE BLOG OF AUTHOR TIM FERRISS Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) PODCAST — THE TIM FERRISS SHOW THE 4-HOUR WORKWEEK TOOLS The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) STOICISM RESOURCES AND RECOMMENDATIONS The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads)MINI-RETIREMENTS
The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads)MUSE EXAMPLES
Photo: Stuck in Customs Preface by Tim This post is a follow-up to “How to Create a Million-Dollar Business This Weekend (Examples: AppSumo, Mint, Chihuahuas).”. The purpose of this guest post — written by Noah Kagan — is to show you exactly how a postal worker created a $4,000 per month muse. Included are all .THE SLOW-CARB DIET
The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) LOW-INFORMATION DIET How to Cure Anxiety — One Workaholic's Story, Six Techniques That Work. Charlie Hoehn was a full-time employee of mine during the making and launch of The 4-Hour Body. It was an intense period. In this post, Charlie will share his M.E.D. (Minimum Effective Dose) for overcoming anxiety and managing workaholism. HOW TO LEARN JAPANESE 12 Rules for Learning Foreign Languages in Record Time — The Only Post You'll Ever Need. Preface by Tim Ferriss I’ve written about how I learned to speak, read, and write Japanese, Mandarin, and Spanish. I’ve also covered my experiments with German, Indonesian, Arabic, Norwegian, Turkish, and perhaps a dozen others. There are only fewTAO OF SENECA
The Tao of Seneca: Letters from a Stoic Master is a small thank-you gesture to all of you — three volumes of Stoic writing starring Seneca, complete with original illustrations, profiles of modern Stoic figures, interviews, original Japanese and Chinese calligraphy to match themes, and much more. It’s totally free and you can downloadthe
THE BLOG OF AUTHOR TIM FERRISS Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) PODCAST — THE TIM FERRISS SHOW THE 4-HOUR WORKWEEK TOOLS The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) STOICISM RESOURCES AND RECOMMENDATIONS The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads)MINI-RETIREMENTS
The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads)MUSE EXAMPLES
Photo: Stuck in Customs Preface by Tim This post is a follow-up to “How to Create a Million-Dollar Business This Weekend (Examples: AppSumo, Mint, Chihuahuas).”. The purpose of this guest post — written by Noah Kagan — is to show you exactly how a postal worker created a $4,000 per month muse. Included are all .THE SLOW-CARB DIET
The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) LOW-INFORMATION DIET How to Cure Anxiety — One Workaholic's Story, Six Techniques That Work. Charlie Hoehn was a full-time employee of mine during the making and launch of The 4-Hour Body. It was an intense period. In this post, Charlie will share his M.E.D. (Minimum Effective Dose) for overcoming anxiety and managing workaholism. HOW TO LEARN JAPANESE 12 Rules for Learning Foreign Languages in Record Time — The Only Post You'll Ever Need. Preface by Tim Ferriss I’ve written about how I learned to speak, read, and write Japanese, Mandarin, and Spanish. I’ve also covered my experiments with German, Indonesian, Arabic, Norwegian, Turkish, and perhaps a dozen others. There are only fewTAO OF SENECA
The Tao of Seneca: Letters from a Stoic Master is a small thank-you gesture to all of you — three volumes of Stoic writing starring Seneca, complete with original illustrations, profiles of modern Stoic figures, interviews, original Japanese and Chinese calligraphy to match themes, and much more. It’s totally free and you can downloadthe
THE 4-HOUR WORKWEEK TOOLS The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) COVID-19 – THE BLOG OF AUTHOR TIM FERRISS The Tim Ferriss Show Transcripts: Dr. Vivek Murthy — Former Surgeon General on Combating COVID-19, Loneliness, and More (#417) Please enjoy this transcript of my interview with Dr. Vivek Murthy (@vivek_murthy, vivekmurthy.com), who served as the 19th surgeongeneral of
INTERVIEWS – THE BLOG OF AUTHOR TIM FERRISS The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) MEDITATION – THE BLOG OF AUTHOR TIM FERRISS The Tim Ferriss Show Transcripts: Meditation, Mindset, and Mastery (#201) Please enjoy this transcript of my Tim Ferriss Radio Hour on meditation with Chase Jarvis, Arnold Schwarzenegger, Sam Harris, and Rainn Wilson. Transcripts may contain a few typos—with some episodes lasting 2+ hours, it’s difficult to catch some minor errors. SULEIKA JAOUAD ON INVALUABLE ROAD TRIPS, THE IMPORTANCE OF The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads) 11 REASONS NOT TO BECOME FAMOUS (OR “A FEW LESSONS LEARNED The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads)DOM D’AGOSTINO
Dom D'Agostino on Fasting, Ketosis, and the End of Cancer (#117) “The FDA may see ketones as a drug. I see them as a fourth macronutrient. You have fats, proteins, and carbs. Ketones are an energy-containing molecule.”. – Dom D’Agostino Dr. Dominic “Dom” D’Agostino (@DominicDAgosti2) is an Assistant Professor inthe Department of
TRIBE OF MENTORS
The most recommended books in Tribe of Mentors and Tools of Titans. Includes recommendations from Jimmy Fallon, Yuval Noah Harari, Naval Ravikant, Maria Sharapova, and others. HOW TO LOSE 20–30 POUNDS IN 5 DAYS: THE EXTREME WEIGHT The following is a guest post by Nate Green, who works with Dr. John Berardi, nutritional advisor to athletes like UFC champion Georges St. Pierre (GSP). This is the first of two blog posts entailing extreme physical experiments. Absolutely no performance enhancing drugs REAL MIND CONTROL: THE 21-DAY NO-COMPLAINT EXPERIMENT The Blog of Author Tim Ferriss. Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads)Skip to content
Skip to content
3× Annual “Best of” Apple Podcasts 600+ Million episodes downloaded 10,000+ 5-star reviews THE BLOG OF AUTHOR TIM FERRISS Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads)LATEST EPISODE:
Suleika Jaouad on Invaluable Road Trips, the Importance of a To-Feel List, and Finding Artistic Homes (#516) Audio Player https://rss.art19.com/episodes/c89eecbf-652b-4ca0-a98c-6a39a8c0d3f7.mp300:00
00:00
00:00
Use Up/Down Arrow keys to increase or decrease volume.Download
Menu
* Home
* Podcast Expand child menu * All episodes and guests * Sponsorship and advertising * Sponsors of The Tim Ferriss Show podcast * All transcripts from The Tim Ferriss Show* Newsletter
* Books Expand child menu* Tim’s Books
* The Tim Ferriss Book Club * About Expand child menu* Tim Ferriss Bio
* Causes
* Media Kit and Samples* Terms of Service
* Disclosure – The Full Monty* Privacy Policy
* Contact Expand child menu * Media Kit and Samples* Contact
* Corrections? Please Fill Out This Form.* Jobs
Search for: Search
Posted on June 1, 2021June 2, 2021 SULEIKA JAOUAD ON INVALUABLE ROAD TRIPS, THE IMPORTANCE OF A TO-FEEL LIST, AND FINDING ARTISTIC HOMES (#516)7 Comments
Topics: CategoriesThe Tim Ferriss ShowSHARE THIS:
*
Illustration via 99designs > “When the ceiling caves in on you, you no longer assume structural > stability. You have to learn to live along fault lines.” > — Suleika Jaouad SULEIKA JAOUAD (@suleikajaouad ) is the author of the instant _New York Times_ bestselling memoir _BetweenTwo Kingdoms_
.
She wrote the Emmy Award-winning _New York Times_ column + video series “Life, Interrupted,”
and her reporting and essays have been featured in _The New York Times Magazine_, _The Atlantic_, _Vogue_, and NPR, among others. A highly sought-after speaker, her mainstage TED talk was one of the ten most popular of 2019 and has nearly four million views. She is also the creator of THE ISOLATION JOURNALS , a community creativity project founded during the COVID-19 pandemic to help others convert isolation into artistic solitude. Over 100,000 people from around the world have joined. You can find one of my favorite prompts, which I shared on my blog last spring, at tim.blog/dialogue.
Please enjoy!
_LISTEN TO THE EPISODE ON APPLE PODCASTS,
SPOTIFY
,
OV ERCAST
, STITCHER
, CASTBOX
, GOOGLE PODCASTS
,
OR ON YOUR FAVORITE PODCAST PLATFORM._ _BROUGHT TO YOU BY DRY FARM WINES NATURAL WINES DESIGNED FOR FEWER HANGOVERS, ALLFORM premium, modular furniture, AND LMNT ELECTROLYTE SUPPLEMENT. More on all three below._ _You can find the transcript of this episode here. Transcripts
of all episodes can be found here._
Listen onApple PodcastsListen onSpotify
Listen onOvercast
#516: Suleika Jaouad on Invaluable Road Trips, the Importance of a To-Feel List, and Finding Artistic HomesAudio Player https://rss.art19.com/episodes/c89eecbf-652b-4ca0-a98c-6a39a8c0d3f7.mp300:00
00:00
00:00
Use Up/Down Arrow keys to increase or decrease volume.Download
------------------------- THIS EPISODE IS BROUGHT TO YOU BY DRY FARM WINES . I’m a wine drinker, and I love a few glasses over meals with friends. That said, I hate hangovers. For the last few months, all of the wine in my house has been from Dry Farm Wines. Why? At least in my experience, their wine means more fun with fewer headaches. Dry Farm Wines only ships wines that meet very stringent criteria: practically sugar free (less than 0.15g per glass), lower alcohol (less than 12.5% alcohol), additive free (there are more than 70 FDA-approved wine-making additives), lower sulfites, organic, and produced by small family farms. All Dry Farm Wines are laboratory tested for purity standards by a certified, independent enologist, and all of their wines are also backed by a 100% Happiness Promise—they will either replace or refund any wine you do not love. Last but not least, I find delicious wines I never would have found otherwise. It’s a lot of fun. DRY FARM WINES HAS A SPECIAL OFFER JUST FOR LISTENERS OF THE PODCAST—AN EXTRA BOTTLE IN YOUR FIRST BOX FOR JUST ONE EXTRA PENNY . CHECK OUT ALL THE DETAILS AT DRYFARMWINES.COM/TIM . ------------------------- THIS EPISODE IS BROUGHT TO YOU BY ALLFORM ! If you’ve been listening to the podcast for a while, you’ve probably heard me talk about Helix Sleep mattresses, which I’ve been using since 2017. They just launched a new company called ALLFORM , and they’re making PREMIUM, CUSTOMIZABLE SOFAS AND CHAIRS SHIPPED RIGHT TO YOUR DOOR—AT A FRACTION OF THE COST OF TRADITIONAL STORES. You can pick your fabric (and they’re all spill, stain, and scratch resistant), the sofa color, the color of the legs, and the sofa size and shape to make sure it’s perfect for you and your home. ALLFORM arrives in just 3–7 days, and you can assemble it yourself in a few minutes—no tools needed. TO FIND YOUR PERFECT SOFA, check out Allform.com/Tim . ALLFORM IS OFFERING 20% OFF ALL ORDERS TO YOU, MY DEAR LISTENERS, AT ALLFORM.COM/TIM . ------------------------- THIS EPISODE IS BROUGHT TO YOU BY LMNT ! What is LMNT? It’s a delicious, sugar-free electrolyte drink mix . I’ve stocked up on boxes and boxes of this and usually use it 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs and perfectly suited to folks following a keto, low-carb, or Paleo diet. If you are on a low-carb diet or fasting, electrolytes play a key role in relieving hunger, cramps, headaches, tiredness, and dizziness. LMNT came up with a very special offer for you, my dear listeners. FOR A LIMITED TIME, YOU CAN CLAIM A FREE LMNT SAMPLE PACK—YOU ONLY COVER THE COST OF SHIPPING. For US customers, this means you can receive an 8-count sample pack for only $5. SIMPLY GO TO DRINKLMNT.COM/TIM TO CLAIM YOUR FREE 8-COUNT SAMPLE PACK. ------------------------- WHAT WAS YOUR FAVORITE QUOTE OR LESSON FROM THIS EPISODE? PLEASE LET ME KNOW IN THE COMMENTS. SCROLL BELOW FOR LINKS AND SHOW NOTES… Continue reading “Suleika Jaouad on Invaluable Road Trips, the Importance of a To-Feel List, and Finding Artistic Homes (#516)” Posted on May 26, 2021May 26, 2021 HOW TO BECOME A BETTER WRITER BY BECOMING A BETTER NOTICER11 Comments
Topics: CategoriesWriting and BloggingSHARE THIS:
*
Credit: Yannick Pulver SAM APPLE (samapple.com ) is the author of the new book _RAVENOUS: OTTO WARBURG, THE NAZIS, AND THE SEARCH FOR THE CANCER-DIET CONNECTION_.
It’s the story of a brilliant scientist in Nazi Germany and how the rediscovery of his long-lost metabolism research is fundamentally changing the way we think about cancer. The book emerged from a piece Sam wrote for _The New York Times Magazine_ in 2016. An exclusive, unpublished excerpt from that article appeared on this very blog.
His work has appeared in _The New York Times Magazine, The New Yorker, The Atlantic, Wired, _the_ Los Angeles Times, Financial Times Magazine, ESPN The Magazine, MIT Technology Review, _and_ McSweeney’s_, among many other publications. Sam teaches science writing and creative writing at Johns HopkinsUniversity.
What follows is a short guest post from Sam on how better noticing can make for better writing, including WRITING EXERCISES (click that link to go down directly to the exercises) to help you develop your ownnoticing powers.
ENTER SAM…
When I tell people I teach a class at Johns Hopkins on “noticing,” they’re often surprised and a little confused. Noticing doesn’t sound like something that needs to be taught—let alone in a graduate writing program. It begins to make a little more sense, I hope, when I explain that the course is called “Noticing as a Writer” and that noticing in the way of a writer is different from the ordinary noticing we all do each day. So what does it mean to “notice as a writer”? I like to define it as “the combination of close observation and insightfulness.”CLOSE OBSERVATION
Close observation is easy enough to grasp. Let’s take an example: As I’m typing this sentence, I might look down and notice my hands moving over my keyboard. That’s “noticing” in the ordinary sense of the word—what you might think of as “first-order noticing.” To notice my typing hands in the way of a writer, I have to be far more specific. I might notice the rhythmic rise and fall of my knuckles or how the tendons on the back of my hand bulge and twitch with each keystroke. I might notice how some keys are almost silent while others respond to my fingertips with a pronounced—and somehow satisfying—_clack_. Or I might notice a hundred other things. There is not one correct thing to notice about typing hands or anything else. For the writer, the aim is to notice in a way that makes the object of the noticing feel suddenly new, suddenly more interesting than it has any right to be. It’s not unlike how a good photographer can take a good photograph of almost anything by finding the right lens and lighting and angle. I sometimes describe the process as “seeking the extraordinary in the ordinary.” Let’s take an example from one of the greatest noticers in history, David Foster Wallace. In his famous
commencement speech, “This is Water ”—which is about the power of noticing—Foster Wallace recounts the experience of going to a grocery store on a stressful day. A less skilled noticer might write, “You go to the store and it’s crowded. The cashier looks angry and the shopping carts are broken.” Now see how the same moment comes alive in Foster’s prose through better noticing: _But anyway, you finally get to the checkout line’s front, and you pay for your food, and you get told to ‘Have a nice day’ in a voice that is the absolute voice of death. Then you have to take your creepy, flimsy, plastic bags of groceries in your cart with the one crazy wheel that pulls maddeningly to the left…._ Not “the cashier was tired” but the cashier saying, “Have a nice day” in a “voice of death.” Not “the shopping cart was broken” but “the cart with one crazy wheel that pulls maddeningly to the left.” Earlier, I compared writing to photography; as Foster Wallace shows in these lines, one of the key skills is knowing how tozoom in.
Continue reading “How to Become a Better Writer by Becoming a BetterNoticer”
Posted on May 25, 2021May 31, 2021 CHRIS BOSH ON HOW TO REINVENT YOURSELF, THE WAY AND THE POWER, THE POISON OF COMPLAINING, LEONARDO DA VINCI, AND MORE (#515)8 Comments
Topics: CategoriesThe Tim Ferriss ShowSHARE THIS:
*
Illustration via 99designs > “You can have a pity party, but after a while, going > to get tired of you complaining. They’re going to be complaining> about you.”
> — Chris Bosh
CHRIS BOSH (@chrisbosh ) fell in love with basketball at an early age and earned the prestigious “Mr. Basketball” title while still in high school (Lincoln High School) in Dallas, Texas. A McDonald’s All-American, Bosh was selected fourth overall by the Toronto Raptors after one year attending Georgia Tech. By the end of his basketball career, he was an 11-time NBA All-Star, two-time champion, and the NBA’s first Global Ambassador of Basketball. In March of 2019, Bosh’s #1 Jersey was officially retired for the Miami Heat. In addition to his basketball career, Bosh founded the community-uplift organization Team Tomorrow in 2010 and regularly speaks to youth about the benefits of reading, coding, and leadership. Bosh, his wife Adrienne, and their five children reside inAustin, Texas.
His new book is _LETTERS TO A YOUNG ATHLETE_,
which includes a foreword by Pat Riley.Please enjoy!
_LISTEN TO THE EPISODE ON APPLE PODCASTS,
SPOTIFY
,
OV ERCAST
, STITCHER
, CASTBOX
, GOOGLE PODCASTS
,
OR ON YOUR FAVORITE PODCAST PLATFORM._ _BROUGHT TO YOU BY TONAL SMART HOME GYM, Theragun percussive muscle therapy devices, AND LINKEDIN JOBS RECRUITMENT PLATFORM WITH 720M+ USERS. MORE ON ALL THREE BELOW._ _You can find the transcript of this episode here. Transcripts
of all episodes can be found here._
Listen onApple PodcastsListen onSpotify
Listen onOvercast
#515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo Da Vinci, and MoreAudio Player https://rss.art19.com/episodes/1a70923e-a5ed-49c3-8363-0c2a7d0c0267.mp300:00
00:00
00:00
Use Up/Down Arrow keys to increase or decrease volume.Download
------------------------- THIS EPISODE IS BROUGHT TO YOU BY TONAL ! Tonal is the world’s most intelligent home gym and personal trainer. It is precision engineered and designed to be the world’s most advanced strength studio. Tonal uses breakthrough technology—like adaptive digital weights and A.I. learning—together with the best experts in resistance training so you get stronger, faster. Every program is personalized to your body using A.I., and smart features check your form in real time, just likea personal trainer.
TRY TONAL , THE WORLD’S SMARTEST HOME GYM, FOR 30 DAYS IN YOUR HOME, AND IF YOU DON’T LOVE IT, YOU CAN RETURN IT FOR A FULL REFUND. VISIT TONAL.COM FOR $100 OFF THEIR SMART ACCESSORIES WHEN YOU USE PROMO CODE TIM21 AT CHECKOUT. ------------------------- THIS EPISODE IS BROUGHT TO YOU BY THERAGUN! Theragun is my
go-to solution for recovery and restoration. It’s a famous, handheld percussive therapy device that releases your deepest muscle tension. I own two Theraguns, and my girlfriend and I use them every day after workouts and before bed. The all-new Gen 4 Theragun is easy to use and has a proprietary brushless motor that’s surprisingly quiet—about as quiet as an electric toothbrush. GO TO THERAGUN.COM/TIM RIGHT NOW AND GET YOUR GEN 4 THERAGUN TODAY, STARTING AT ONLY $199. ------------------------- THIS EPISODE IS BROUGHT TO YOU BY LINKEDIN JOBS . Whether you are looking to hire now for a critical role or thinking about needs that you may have in the future, LinkedIn Jobs can help. LinkedIn screens candidates for the hard and soft skills you’re looking for and puts your job in front of candidates looking for job opportunities that match what you have to offer. Using LinkedIn’s active community of more than 722 million professionals worldwide, LINKEDIN JOBS can help you find and hire the right person faster. WHEN YOUR BUSINESS IS READY TO MAKE THAT NEXT HIRE, FIND THE RIGHT PERSON WITH LINKEDIN JOBS. AND NOW, YOU CAN POST A JOB FOR FREE. JUST VISIT LINKEDIN.COM/TIM . ------------------------- WHAT WAS YOUR FAVORITE QUOTE OR LESSON FROM THIS EPISODE? PLEASE LET ME KNOW IN THE COMMENTS. SCROLL BELOW FOR LINKS AND SHOW NOTES… Continue reading “Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More(#515)”
Posted on May 19, 2021May 21, 2021 CHIP WILSON — BUILDING LULULEMON, THE ART OF SETTING GOALS, AND THE 10 GREAT DECISIONS OF YOUR LIFE (#514)18 Comments
Topics: CategoriesThe Tim Ferriss ShowSHARE THIS:
*
Illustration via 99designs > “An entrepreneur is someone who’s just too incompetent to work > for anyone else.” > — Chip Wilson CHIP WILSON (@chipYVR ) is a serial entrepreneur and philanthropist. His career in the apparel industry began in 1979 as founder and CEO of Westbeach Snowboarding Ltd. In 1998, after selling Westbeach in 1997, he founded lululemon athletica inc. , creating an entirely new category of technical apparel called “athleisure” — now a $400 billionglobal industry.
Through his holding company and family office, Chip focuses his interests on apparel, real estate, private equity, passive investments, and philanthropy. Chip and his wife Shannon’s passion for design led to the creation of the internationally recognized KPU Wilson School of Design in 2018. In 2019, the Wilsons partnered with Anta Sports to buy Amer Sports, which includes brands such as Arc’teryx, Salomon, and Wilson Sporting Goods. Chip currently sits on Amer’s board of directors. The 2021 edition of his business memoir, _THE STORY OF LULULEMON_ , IS AVAILABLE FOR FREE AT CHIPWILSON.COM/BOOK . Last but not least, Chip is steadfast in his pursuit to cure facioscapulohumeral muscular dystrophy (FSHD). He is on the board of Facio Therapies and has begun his latest big 2021project, Cure FSHD.
Please enjoy!
_LISTEN TO THE EPISODE ON APPLE PODCASTS,
SPOTIFY
,
OVER C
AST ,
STITCHER ,
CASTBOX , GOOGLE
PODCASTS
,
OR ON YOUR FAVORITE PODCAST PLATFORM._ _BROUGHT TO YOU BY __LAIRD SUPERFOOD CLEAN, PLANT-BASED CREAMERS_, _FOUR SIGMATIC MUSHROOM COFFEE, __AND HELIX SLEEP PREMIUM MATTRESSES. __More on allthree below._
_You can find the transcript of this episode here. Transcripts
of all episodes can be found here._
Listen onApple PodcastsListen onSpotify
Listen onOvercast
#514: Chip Wilson — Building Lululemon, the Art of Setting Goals, and the 10 Great Decisions of Your LifeAudio Player https://rss.art19.com/episodes/cdb57fc7-fbb0-418e-8b4f-14a6be7c2707.mp300:00
00:00
00:00
Use Up/Down Arrow keys to increase or decrease volume.Download
------------------------- THIS EPISODE IS BROUGHT TO YOU BY LAIRD SUPERFOOD . Founded by big-wave surfer Laird Hamilton and volleyball champion Gabby Reece, Laird Superfood promises to deliver high-impact fuel to help you get through your busiest days. Laird Superfood offers a line of plant-based products designed to optimize your daily rituals from sunrise to sunset. My two favorite products are their Turmeric Superfood Creamer and Unsweetened Superfood Creamer. I put one of them in practically everything. Both can really optimize your daily coffee or tea ritual, and a $10 bag will last you a long time. FOR A LIMITED TIME, LAIRD SUPERFOOD IS OFFERING YOU GUYS 20% OFF YOUR ORDER WHEN YOU USE CODE TIM20 AT CHECKOUT. CHECK OUT LAIRDSUPERFOOD.COM/TIM TO SEE MY FAVORITE PRODUCTS AND LEARN MORE. ------------------------- THIS EPISODE IS BROUGHT TO YOU BY FOUR SIGMATIC and their delicious MUSHROOM COFFEE, FEATURING LION’S MANE AND CHAGA . It tastes like coffee, but it has less than half the caffeine of what you would find in a regular cup of coffee. I do not get any jitters, acid reflux, or any type of stomach burn. It’s organic and keto friendly, plus every single batch is third-party lab tested. You can try it right now by going to FOURSIGMATIC.COM/TIM and using the code TIM. You will receive UP TO 39% OFF ON THE LION’S MANE COFFEE BUNDLE . Simply visit FOURSIGMATIC.COM/TIM . If you are in the experimental mindset, I do not think you’ll be disappointed. ------------------------- THIS EPISODE IS BROUGHT TO YOU BY HELIX SLEEP ! Helix was selected as the #1 overall mattress of 2020 by _GQ _magazine_, Wired, _Apartment Therapy, and many others. With Helix , there’s a specific mattress to meet each and every body’s unique comfort needs. Just take their quiz—only two minutes to complete —that matches your body type and sleep preferences to the perfect mattress for you. They have a 10-year warranty, and you get to try it out for a hundred nights, risk free. They’ll even pick it up from you if you don’t love it. AND NOW, TO MY DEAR LISTENERS, HELIX IS OFFERING UP TO 200 DOLLARS OFF ALL MATTRESS ORDERS PLUS TWO FREE PILLOWS AT HELIXSLEEP.COM/TIM.
------------------------- WHAT WAS YOUR FAVORITE QUOTE OR LESSON FROM THIS EPISODE? PLEASE LET ME KNOW IN THE COMMENTS. SCROLL BELOW FOR LINKS AND SHOW NOTES… Continue reading “Chip Wilson — Building Lululemon, the Art of Setting Goals, and the 10 Great Decisions of Your Life (#514)” Posted on May 11, 2021May 12, 2021 SEBASTIAN JUNGER — SEEKING FREEDOM, NEAR-DEATH EXPERIENCES, AND REORDERING YOUR PLACE IN THE WORLD (#513)5 Comments
Topics: CategoriesThe Tim Ferriss ShowSHARE THIS:
*
Illustration via 99designs > “It’s freedom from oppression that you have a right to; it’s > not freedom from obligation.” > — Sebastian Junger SEBASTIAN JUNGER (@sebastianjunger ) is the _New York Times_ bestselling author of _Tribe_,
_War
_,
_A Death in Belmont
_,
_Fire
_,
and _The Perfect Storm_,
and codirector of the documentary film _Restrepo_, which was
nominated for an Academy Award. He is also the winner of a Peabody Award and the National Magazine Award for Reporting. He’s based in New York City and Cape Cod. His newest book is titled _FREEDOM_.
For more Sebastian, you can find our first conversation from 2016 at tim.blog/sebastian .Please enjoy!
_LISTEN TO THE EPISODE ON APPLE PODCASTS,
SPOTIFY
,
OVER C
AST ,
STITCHER ,
CASTBOX , GOOGLE
PODCASTS
,
OR ON YOUR FAVORITE PODCAST PLATFORM._ _BROUGHT TO YOU BY MACK WELDON PREMIUM MEN’S BASICS, WEALTHFRONT AUTOMATED INVESTING, AND OURA SMART RING WEARABLE FOR PERSONALIZED SLEEP AND HEALTH INSIGHTS._ _MORE ON ALL THREE BELOW._ _You can find the transcript of this episode here.
Transcripts of all episodes can be found here._
Listen onApple PodcastsListen onSpotify
Listen onOvercast
#513: Sebastian Junger — Seeking Freedom, Near-Death Experiences, and Reordering Your Place in the WorldAudio Player https://rss.art19.com/episodes/c7355317-2b5e-4c92-be65-d8d3388c767f.mp300:00
00:00
00:00
Use Up/Down Arrow keys to increase or decrease volume.Download
------------------------- THIS EPISODE IS BROUGHT TO YOU BY MACK WELDON! Mack Weldon
is reinventing men’s basics. They believe in smart design, premium fabrics, and simple shopping. I’ve been focusing on their underwear and have been wearing their AIRKNITx 5-inch boxer briefs for a while now, and I absolutely love them. They are engineered to keep you dry, cool, and comfortable to the end of your workout (or workday). The fabric is soft, lightweight microfiber, which maximizes airflow and stretches in every direction. It’s breathable, moisture-wicking, and odor-fighting. TO GET 20% OFF YOUR FIRST ORDER, VISIT MACKWELDON.COM/TIMTIM AND ENTER PROMO CODE TIMTIM. Mack Weldon —reinventing men’s basics. ------------------------- THIS EPISODE IS BROUGHT TO YOU BY WEALTHFRONT! Wealthfront
pioneered the automated investing movement, sometimes referred to as ‘robo-advising,’ and they currently oversee $20 billion of assets for their clients. It takes about three minutes to sign up, and then Wealthfront will BUILD YOU A GLOBALLY DIVERSIFIED PORTFOLIO OF ETFS BASED ON YOUR RISK APPETITE and manage it for you at an incrediblylow cost.
Smart investing should not feel like a rollercoaster ride. Let the professionals do the work for you. Go to Wealthfront.com/Tim and open a Wealthfront account today, and you’ll GET YOUR FIRST $5,000 MANAGED FOR FREE, FOR LIFE. Wealthfront
will automate your investments for the long term. Get started today at Wealthfront.com/Tim.
------------------------- THIS EPISODE IS BROUGHT TO YOU BY OURA ! Oura is the company behind the smart ring that delivers PERSONALIZED SLEEP AND HEALTH INSIGHTS to help you optimize just about everything. I’ve been using it religiously for at least six months, and I was introduced to it by Dr. Peter Attia. It is the only wearable that I wear on a daily basis. With advanced sensors, Oura packs state-of-the-art heart rate, heart-rate variability, temperature, activity, and sleep monitoring technology into a convenient, noninvasive ring. It weighs less than 6 grams and focuses on three key insights—sleep, readiness, and activity. Try it for yourself. THE OURA RING COMES IN TWO STYLES AND THREE COLORS: SILVER, BLACK, AND MATTE BLACK. FOR $299, YOU CAN GIVE OR GET THE GIFT OF HEALTH BY VISITING OURARING.COM.
------------------------- WHAT WAS YOUR FAVORITE QUOTE OR LESSON FROM THIS EPISODE? PLEASE LET ME KNOW IN THE COMMENTS. SCROLL BELOW FOR LINKS AND SHOW NOTES… Continue reading “Sebastian Junger — Seeking Freedom, Near-Death Experiences, and Reordering Your Place in the World (#513)” Posted on May 4, 2021May 6, 2021 JACQUELINE NOVOGRATZ ON BUILDING ACUMEN, HOW TO (ACTUALLY) CHANGE THE WORLD, SPEAKING YOUR TRUTH, AND THE INCREDIBLE POWER OF “DUMB”QUESTIONS (#512)
9 Comments
Topics: CategoriesThe Tim Ferriss ShowSHARE THIS:
*
Illustration via 99designs > “We’re taught that there are bad people and good people, > monsters and angels. And yet the truth of the matter is that > monsters and angels live in every single one of us. Monsters are our > broken parts. They are our petty fears, our insecurities, the > grievances that grow.” > — Jacqueline Novogratz JACQUELINE NOVOGRATZ (@jnovogratz ) is the founder and CEO of Acumen . In 2001, Jacqueline started Acumen with the idea of investing philanthropic patient capital in entrepreneurs seeking to solve the toughest issues of poverty. As a pioneer of impact investing, Acumen and its investments have brought critical services like healthcare, education, and clean energy to hundreds of millions of low-income people. After supporting hundreds of entrepreneurs, Jacqueline and her team recognized character as the crucial ingredient for success. In 2020, they launched Acumen Academy to instruct others in global social change. Under Jacqueline’s leadership, Acumen has also launched several for-profit impact funds designed to invest at the intersection of poverty and climate change and has spun off 60 Decibels , founded on the principle that serving all stakeholders is as important as enrichingshareholders.
Jacqueline is the _New York Times_ best-selling author of _The BlueSweater_
and _MANIFESTO FOR A MORAL REVOLUTION: PRACTICES TO BUILD A BETTERWORLD_
,
which is now available in paperback. She has been named one of the Top 100 Global Thinkers by _Foreign Policy_, one of the 25 Smartest People of the Decade by _The Daily Beast_, and one of the world’s 100 Greatest Living Business Minds by _Forbes_, which also honored her with the Forbes 400 Lifetime Achievement Award for SocialEntrepreneurship.
Please enjoy!
_LISTEN TO THE EPISODE ON APPLE PODCASTS,
SPOTIFY
,
OVERCAST , STITCHER
, CASTBOX
, GOOGLE PODCASTS
,
OR ON YOUR FAVORITE PODCAST PLATFORM._ _BROUGHT TO YOU BY LINKEDIN JOBS RECRUITMENT PLATFORM WITH 720M+ USERS, MAGIC SPOON DELICIOUS LOW-CARB CEREAL, AND EIGHT SLEEP’S POD PRO COVER SLEEPING SOLUTION FOR DYNAMIC COOLING AND HEATING. MORE ON ALL THREE BELOW._ _The transcript of this episode can be found here.
Transcripts of all episodes can be found here._
Listen onApple PodcastsListen onSpotify
Listen onOvercast
#512: Jacqueline Novogratz on Building Acumen, How to (Actually) Change the World, Speaking Your Truth, and The Incredible Power of “Dumb” QuestionsAudio Player https://rss.art19.com/episodes/8f1bc3cc-702f-4824-8021-60fe5a8bde08.mp300:00
00:00
00:00
Use Up/Down Arrow keys to increase or decrease volume.Download
------------------------- THIS EPISODE IS BROUGHT TO YOU BY LINKEDIN JOBS . Whether you are looking to hire now for a critical role or thinking about needs that you may have in the future, LinkedIn Jobs can help. LinkedIn screens candidates for the hard and soft skills you’re looking for and puts your job in front of candidates looking for job opportunities that match what you have to offer. Using LinkedIn’s active community of more than 722 million professionals worldwide, LINKEDIN JOBS can help you find and hire the right person faster. WHEN YOUR BUSINESS IS READY TO MAKE THAT NEXT HIRE, FIND THE RIGHT PERSON WITH LINKEDIN JOBS. AND NOW, YOU CAN POST A JOB FOR FREE. JUST VISIT LINKEDIN.COM/TIM . ------------------------- THIS EPISODE IS BROUGHT TO YOU BY MAGIC SPOON CEREAL! Magic Spoon is a low-carb, high-protein, and zero-sugar cereal that tastes just like your favorite sugary, high-carb cereal. Each serving has 11g of protein, 3g of net carbs, 0g of sugar, and only 110 calories. It’s also gluten free, grain free, keto friendly, soy free, and GMO free. And it’s delicious! It comes in your favorite, traditional cereal flavors like Cocoa, Frosted, and Blueberry. MAGIC SPOON cereal has received a lot of attention since launching in 2019 when _Time _magazine included it in their list of best inventions and _Forbes_ called it “the future of cereal.” MY LISTENERS—THAT’S YOU—CAN GET $5 OFF AND A 100% HAPPINESS GUARANTEE WHEN YOU VISIT MAGICSPOON.COM/TIM AND USE CODE TIM. And some great news for Canadian listeners: Magic Spoon now also ships to Canada! ------------------------- THIS EPISODE IS BROUGHT TO YOU BY EIGHT SLEEP ! Eight Sleep’s POD PRO COVER is the EASIEST AND FASTEST WAY TO SLEEP AT THE PERFECT TEMPERATURE. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add the Pod Pro Cover to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temperature. And now, my dear listeners—that’s you—can GET $250 OFF THE POD PRO COVER . SIMPLY GO TO EIGHTSLEEP.COM/TIMOR USE CODE TIM.
------------------------- WHAT WAS YOUR FAVORITE QUOTE OR LESSON FROM THIS EPISODE? PLEASE LET ME KNOW IN THE COMMENTS. SCROLL BELOW FOR LINKS AND SHOW NOTES… Continue reading “Jacqueline Novogratz on Building Acumen, How to (Actually) Change the World, Speaking Your Truth, and the Incredible Power of “Dumb” Questions (#512)” Posted on April 27, 2021May 3, 2021 HAMILTON MORRIS ON IBOGA, 5-MEO-DMT, THE POWER OF RITUAL, NEW FRONTIERS IN PSYCHEDELICS, EXCELLENT PROBLEMS TO SOLVE, AND MORE(#511)
10 Comments
Topics: CategoriesThe Tim Ferriss ShowSHARE THIS:
*
Illustration via 99designs > “It’s a very widespread idea that if you have personal > experience with a psychoactive drug, this biases you in such a way > that the research that you do is not trustworthy. But this is > something that we don’t evenly apply to other disciplines. No one > would ever say that an ethnomusicologist is biased because they’ve > listened to music, or because they enjoy music themselves. Or that a > sports commentator is biased if they have a past as an athlete. > Instead, we would say that this is something that makes him an > expert who is qualified to discuss the subject.” > — Hamilton Morris HAMILTON MORRIS (@HamiltonMorris ) is a chemist, filmmaker, and science journalist. A graduate of The New School, he conducts chemistry research at The University of the Sciences in Philadelphia. Hamilton is the writer and director of the documentary series _HAMILTON’S PHARMACOPEIA_,
in which he explores the chemistry and traditions surrounding psychoactive drugs. His research has allowed him to study psychoactive plants, fungi, and chemicals, as well as the culture that surrounds them, in more than 30 countries, using an interdisciplinary approach that combines anthropology and chemistry. Hamilton’s recent republishing of A BOOK ON BUFO ALVARIUShas, at the time
of writing, raised more than $205,000 for Parkinson’s diseaseresearch.
Please enjoy!
_LISTEN TO THE EPISODE ON APPLE PODCASTS,
SPOTIFY
,
OVERCAST , STITCHER
, CASTBOX
, GOOGLE PODCASTS
,
OR ON YOUR FAVORITE PODCAST PLATFORM._ _BROUGHT TO YOU BY DRY FARM WINES NATURAL WINES DESIGNED FOR FEWER HANGOVERS_, _LMNT ELECTROLYTE SUPPLEMENT_, AND _OURA SMART RING WEARABLE FOR PERSONALIZED SLEEP AND HEALTH INSIGHTS_. MORE ON ALL THREE BELOW. _The transcript of this episode can be found here.
Transcripts of all episodes can be found here._
Listen onApple PodcastsListen onSpotify
Listen onOvercast
#511: Hamilton Morris on Iboga, 5-MeO-DMT, The Power of Ritual, New Frontiers in Psychedelics, Excellent Problems to Solve, and MoreAudioPlayer
https://rss.art19.com/episodes/28968eba-fd27-4dcb-8edc-8485d871e9ba.mp300:00
00:00
00:00
Use Up/Down Arrow keys to increase or decrease volume.Download
------------------------- THIS EPISODE IS BROUGHT TO YOU BY DRY FARM WINES . I’m a wine drinker, and I love a few glasses over meals with friends. That said, I hate hangovers. For the last few months, all of the wine in my house has been from Dry Farm Wines. Why? At least in my experience, their wine means more fun with fewer headaches. Dry Farm Wines only ships wines that meet very stringent criteria: practically sugar free (less than 0.15g per glass), lower alcohol (less than 12.5% alcohol), additive free (there are more than 70 FDA-approved wine-making additives), lower sulfites, organic, and produced by small family farms. All Dry Farm Wines are laboratory tested for purity standards by a certified, independent enologist, and all of their wines are also backed by a 100% Happiness Promise—they will either replace or refund any wine you do not love. Last but not least, I find delicious wines I never would have found otherwise. It’s a lot of fun. DRY FARM WINES HAS A SPECIAL OFFER JUST FOR LISTENERS OF THE PODCAST—AN EXTRA BOTTLE IN YOUR FIRST BOX FOR JUST ONE EXTRA PENNY . CHECK OUT ALL THE DETAILS AT DRYFARMWINES.COM/TIM . ------------------------- THIS EPISODE IS BROUGHT TO YOU BY OURA ! Oura is the company behind the smart ring that delivers PERSONALIZED SLEEP AND HEALTH INSIGHTS to help you optimize just about everything. I’ve been using it religiously for at least six months, and I was introduced to it by Dr. Peter Attia. It is the only wearable that I wear on a daily basis. With advanced sensors, Oura packs state-of-the-art heart rate, heart-rate variability, temperature, activity, and sleep monitoring technology into a convenient, noninvasive ring. It weighs less than 6 grams and focuses on three key insights—sleep, readiness, and activity. Try it for yourself. THE OURA RING COMES IN TWO STYLES AND THREE COLORS: SILVER, BLACK, AND MATTE BLACK. FOR $299, YOU CAN GIVE OR GET THE GIFT OF HEALTH BY VISITING OURARING.COM.
------------------------- THIS EPISODE IS BROUGHT TO YOU BY LMNT ! What is LMNT? It’s a delicious, sugar-free electrolyte drink mix . I’ve stocked up on boxes and boxes of this and usually use it 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs and perfectly suited to folks following a keto, low-carb, or Paleo diet. If you are on a low-carb diet or fasting, electrolytes play a key role in relieving hunger, cramps, headaches, tiredness, and dizziness. LMNT came up with a very special offer for you, my dear listeners. FOR A LIMITED TIME, YOU CAN CLAIM A FREE LMNT SAMPLE PACK—YOU ONLY COVER THE COST OF SHIPPING. For US customers, this means you can receive an 8-count sample pack for only $5. SIMPLY GO TO DRINKLMNT.COM/TIM TO CLAIM YOUR FREE 8-COUNT SAMPLE PACK. ------------------------- WHAT WAS YOUR FAVORITE QUOTE OR LESSON FROM THIS EPISODE? PLEASE LET ME KNOW IN THE COMMENTS. SCROLL BELOW FOR LINKS AND SHOW NOTES… Continue reading “Hamilton Morris on Iboga, 5-MeO-DMT, the Power of Ritual, New Frontiers in Psychedelics, Excellent Problems to Solve,and More (#511)”
Posted on April 23, 2021April 23, 2021 THE OVERSTORY BY RICHARD POWERS — PATRICIA WESTERFORD21 Comments
Topics: CategoriesWriting and BloggingSHARE THIS:
*
Photo by niko photoson Unsplash
Richard Powers’ _THE OVERSTORY_,
winner of the Pulitzer Prize for Fiction, is an incredible book. It’s beautiful, brutal, poetic, and therapeutic. Several guests on the podcast recommended it to me, and Hugh Jackman gave me the best description: “It works on you in the way nature does. It’s patient, and it’s in no rush. It’s slow and it’s steady andit’s true.”
One of my favorite chapters, “Patricia Westerford,” is a masterwork, and as soon as I finished it, I wanted to share it. Patricia’s origin story is shared below with permission, and I owe special thanks to author Richard Powers and W. W. Norton & Company, Inc. Her story will grab you, and I highly recommend reading the entire book, which can have a long-lasting impact. ENTER _THE OVERSTORY_… It’s 1950, and like the boy Cyparissus, whom she’ll soon discover, little Patty Westerford falls in love with her pet deer. Hers is made of twigs, though it’s every bit alive. Also: squirrels from pairs of glued walnut shells, bears made of sweetgum balls, dragons from the pods of Kentucky coffee trees, fairies donning acorn caps, and an angel whose pine-cone body needs only two holly leavesfor wings.
She builds these creatures elaborate homes with pebbled front walks and mushroom furniture. She sleeps them in beds fitted with magnolia-petal comforters. She watches over them, the guiding spirit of a kingdom whose towns nestle behind closed doors in the burls of trees. Knotholes turn into louvered windows, through which, squinting, she can see the inviting parlors of woody citizens, the lost kin of humans. She lives there with her creatures in the minuscule architecture of imagination, so much richer than the offerings of full-sized life. When her tiny wooden doll’s head twists off, she plants it in the garden, certain it will grow another body. All her twig creatures can talk, though most, like Patty, have no need of words. She herself said nothing until past the age of three. Her two older brothers interpreted her secret language for their frightened parents, who began to think she must be mentally deficient. They brought Patty into the clinic in Chillicothe for tests that revealed a deformation of the inner ear. The clinic fitted her with fist-sized hearing aids, which she hated. When her own speech started to flow at last, it hid her thoughts behind a slurry hard for the uninitiated to comprehend. It didn’t help that her face was sloped and ursine. The neighbors’ kids ran from her, this thing only borderline human. Acorn people are so much more forgiving. Her father alone understands her woodlands world, as he always understands her every thickened word. She has a pride of place with him that the two boys accept. With them, Dad may throw softballs and tell bubble-gum wrapper jokes and play tag. But he reserves his best gifts for his little plant-girl, Patty. Their closeness bothers her mother. “I ask you. Has there ever been such a little nation of two?” Bill Westerford takes Patricia with him when he visits southwestern Ohio farms on his tours as an ag extension agent. She rides copilot in the beaten-up Packard with the pine side paneling. The war is over, the world is on the mend, the country is drunk on science, key to better living, and Bill Westerford takes his daughter out to see theworld.
Patty’s mother objects to the trips. The girl should be in school. But her father’s soft authority prevails. “She won’t learn more anywhere than she will with me.” Mile after plowed mile, they hold their roving tutorial. He faces her so she can read his moving lips. She laughs at his stories —thick, slow booms—and stabs enthusiastic answers to each of his questions. Which is more numerous: the stars in the Milky Way or the chloroplasts on a single leaf of corn? Which trees flower before they leaf, and which flower after? Why are the leaves at the top of trees often smaller than those at the bottom? If you carved your name four feet high in the bark of a beech tree, how high would it be after half acentury?
She loves the answer to that last one: _Four feet_. Still four feet. Always four feet, however high the beech tree grows. She’ll love that answer still, half a century later. In this way, acorn animism turns bit by bit into its offspring, botany. She becomes her father’s star and only pupil for the simple reason that she alone, of all the family, sees what he knows: plants are willful and crafty and after something, just like people. He tells her, on their drives, about all the oblique miracles that green can devise. People have no corner on curious behavior. Other creatures—bigger, slower, older, more durable—call the shots, make the weather, feed creation, and create the very air. “It’s a great idea, trees. So great that evolution keeps inventing it, again and again.” Continue reading “The Overstory by Richard Powers — PatriciaWesterford”
Posted on April 23, 2021May 16, 2021 GREG MCKEOWN — THE ART OF EFFORTLESS RESULTS, HOW TO TAKE THE LIGHTER PATH, THE JOYS OF SIMPLICITY, AND MORE (#510)10 Comments
Topics: CategoriesThe Tim Ferriss ShowSHARE THIS:
*
Illustration via 99designs > “If you focus on what you have, you gain what you lack. And if you > focus on what you lack, you lose what you have.” > — Greg McKeown GREG MCKEOWN (@GregoryMcKeown ) is the author of the new book _EFFORTLESS: MAKE IT EASIER TO DO WHATMATTERS MOST_
and a previous book, _Essentialism: The Disciplined Pursuit of Less_,
which hit _The New York Times_ bestseller list and has sold more than a million copies. He is also a speaker and the host of the popular podcast _What’s Essential_ . Greg has been covered by _The New York Times, The New Yorker, Fast Company, Fortune, Politico,_ and _Inc_., has been interviewed by NPR, NBC, Fox, and _The Steve Harvey Show_, and is among the most popular bloggers for LinkedIn. He is also a Young Global Leader for the World Economic Forum. Originally from London, England, he now resides in California with his wife, Anna, and their four children.Please enjoy!
_LISTEN TO THE EPISODE ON APPLE PODCASTS,
SPOTIFY
,
OVERCAST , STITCHER
, CASTBOX
, GOOGLE PODCASTS
,
OR ON YOUR FAVORITE PODCAST PLATFORM._ _BROUGHT TO YOU BY UCAN ENDURANCE PRODUCTS POWERED BY SUPERSTARCH®, FRESHBOOKS CLOUD-BASED SMALL BUSINESS ACCOUNTING SOFTWARE, AND HEADSPACE EASY-TO-USE APP WITH GUIDED MEDITATIONS. MORE ON ALL THREE BELOW._ _The transcript of this episode can be found here.
Transcripts of all episodes can be found here._
Listen onApple PodcastsListen onSpotify
Listen onOvercast
#510: Greg McKeown — The Art of Effortless Results, How to Take the Lighter Path, the Joys of Simplicity, and MoreAudio Player https://rss.art19.com/episodes/f456e66c-df80-4a42-98f8-eb09661f82eb.mp300:00
00:00
00:00
Use Up/Down Arrow keys to increase or decrease volume.Download
------------------------- THIS EPISODE IS BROUGHT TO YOU BY UCAN . I was introduced to UCAN and its unique carbohydrate SuperStarch by my good friend—and listener favorite—Dr. Peter Attia, who said there is no carb in the world like it. I have since included it in my routine, using UCAN’s powders to power my workouts, and the bars make great snacks. Extensive scientific research and clinical trials have shown that SuperStarch provides A SUSTAINED RELEASE OF ENERGY TO THE BODY WITHOUT SPIKING BLOOD SUGAR. UCAN is the ideal way to source energy from a carbohydrate without the negatives associated with fast carbs,especially sugar.
You avoid fatigue, hunger cravings, and loss of focus. Whether you’re an athlete working on managing your fitness or you need healthy, efficient calories to get you through your day, UCAN is an elegant energy solution. MY LISTENERS CAN SAVE 30% ON THEIR FIRST UCAN ORDER BY GOING TO UCAN.CO/TIM AND USING PROMO CODE TIM. ------------------------- THIS EPISODE IS BROUGHT TO YOU BY FRESHBOOKS . I’ve been talking about FRESHBOOKS —an ALL-IN-ONE INVOICING + PAYMENTS + ACCOUNTING SOLUTION—for years now. Many entrepreneurs, as well as the contractors and freelancers that I work with, use it all the time. FRESHBOOKS makes it super easy to track things like expenses, project time, and client info and then merge it all into great-looking invoices. FRESHBOOKS can save users up to 200 hours a year on accounting and bookkeeping tasks. RIGHT NOW FRESHBOOKS IS OFFERING MY LISTENERS A FREE 30-DAY TRIAL, AND NO CREDIT CARD IS REQUIRED. GO TO FRESHBOOKS.COM/TIM AND ENTER “TIM FERRISS” IN THE “HOW DID YOU HEAR ABOUT US?” SECTION! ------------------------- THIS EPISODE IS BROUGHT TO YOU BY HEADSPACE ! Headspace is YOUR DAILY DOSE OF MINDFULNESS IN THE FORM OF GUIDED MEDITATIONS IN AN EASY-TO-USE APP. Whatever the situation, Headspace can help you feel better. Overwhelmed? Headspace has a 3-minute SOS meditation for you. Need some help falling asleep? Headspace has wind-down sessions their members swear by. And for parents, Headspace even has morning meditations you can do with your kids. Headspace’s approach to mindfulness can reduce stress, improve sleep, boost focus, and increase your overall sense of well-being. GO TO HEADSPACE.COM/TIM FOR A FREE ONE-MONTH TRIAL WITH ACCESS TO HEADSPACE ’S FULL LIBRARY OF MEDITATIONS FOREVERY SITUATION.
------------------------- WHAT WAS YOUR FAVORITE QUOTE OR LESSON FROM THIS EPISODE? PLEASE LET ME KNOW IN THE COMMENTS. SCROLL BELOW FOR LINKS AND SHOW NOTES… Continue reading “Greg McKeown — The Art of Effortless Results, How to Take the Lighter Path, the Joys of Simplicity, and More(#510)”
Posted on April 14, 2021April 16, 2021 GEORGE MUMFORD, MINDFULNESS COACH TO MICHAEL JORDAN AND KOBE BRYANT, ON AWARENESS, COMPASSIONATE ACTION, THE DIZZINESS OF FREEDOM, AND MORE(#509)
6 Comments
Topics: CategoriesThe Tim Ferriss ShowSHARE THIS:
*
Illustration via 99designs > “When you go get interviewed, if they tell you you’re the > greatest thing since sliced bread, you say, ‘Thank you,’ and you > just smile. And if they tell you you’re the biggest choke artist > of all time, you just thank them and smile.” > — George Mumford GEORGE MUMFORD (@gtmumford ) is a globally recognized speaker, teacher, and coach. Since 1989, he’s been honing his gentle but groundbreaking mindfulness techniques with people from locker rooms to board rooms, Yale to jail. While at the University of Massachusetts, where he roomed with future Hall of Famer Julius Erving, injuries forced George out of basketball and eventually into an addiction to pain medication and drugs. With the help of meditation and mindfulness, he got clean and made it his mission to teach and work with others. Michael Jordan credits George with transforming his on-court leadership, helping the Bulls to six NBA championships. George has also worked with Kobe Bryant, Shaquille O’Neal, and countless other NBA players, as well as Olympians, executives, and artists. George believes everyone has a masterpiece within. His book _THE MINDFUL ATHLETE: SECRETS TO PURE PERFORMANCE_—both
a memoir and an instruction guide—can show you how to access it. George also teaches The Mindful Athlete Course, which can be found atGeorgeMumford.com .
Please enjoy!
_LISTEN TO THE EPISODE ON APPLE PODCASTS,
SPOTIFY
,
OVERCAST , STITCHER
, CASTBOX
, GOOGLE PODCASTS
,
OR ON YOUR FAVORITE PODCAST PLATFORM._ _BROUGHT TO YOU BY TONAL SMART HOME GYM, LINKEDIN JOBS RECRUITMENT PLATFORM WITH 700M+ USERS_, AND _EIGHT SLEEP’S POD PRO COVER SLEEPING SOLUTION FOR DYNAMIC COOLING AND HEATING_. _MORE ON ALL THREE BELOW._ _The transcript of this episode can be found here. Transcripts
of all episodes can be found here._
Listen onApple PodcastsListen onSpotify
Listen onOvercast
#509: George Mumford, Mindfulness Coach to Michael Jordan and Kobe Bryant, on Awareness, Compassionate Action, The Dizziness of Freedom, and MoreAudio Player https://rss.art19.com/episodes/b243d284-1b4f-4b15-99f1-e2a5d1fe8c86.mp300:00
00:00
00:00
Use Up/Down Arrow keys to increase or decrease volume.Download
------------------------- THIS EPISODE IS BROUGHT TO YOU BY LINKEDIN JOBS . Whether you are looking to hire now for a critical role or thinking about needs that you may have in the future, LinkedIn Jobs can help. LinkedIn screens candidates for the hard and soft skills you’re looking for and puts your job in front of candidates looking for job opportunities that match what you have to offer. Using LinkedIn’s active community of more than 722 million professionals worldwide, LINKEDIN JOBS can help you find and hire the right person faster. WHEN YOUR BUSINESS IS READY TO MAKE THAT NEXT HIRE, FIND THE RIGHT PERSON WITH LINKEDIN JOBS. AND NOW, YOU CAN POST A JOB FOR FREE. JUST VISIT LINKEDIN.COM/TIM . ------------------------- THIS EPISODE IS BROUGHT TO YOU BY EIGHT SLEEP ! Eight Sleep’s POD PRO COVER is the EASIEST AND FASTEST WAY TO SLEEP AT THE PERFECT TEMPERATURE. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add the Pod Pro Cover to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temperature. And now, my dear listeners—that’s you—can GET $250 OFF THE POD PRO COVER . SIMPLY GO TO EIGHTSLEEP.COM/TIMOR USE CODE TIM.
------------------------- THIS EPISODE IS BROUGHT TO YOU BY TONAL ! Tonal is the world’s most intelligent home gym and personal trainer. It is precision engineered and designed to be the world’s most advanced strength studio. Tonal uses breakthrough technology—like adaptive digital weights and A.I. learning—together with the best experts in resistance training so you get stronger, faster. Every program is personalized to your body using A.I., and smart features check your form in real time, just likea personal trainer.
TRY TONAL , THE WORLD’S SMARTEST HOME GYM, FOR 30 DAYS IN YOUR HOME, AND IF YOU DON’T LOVE IT, YOU CAN RETURN IT FOR A FULL REFUND. VISIT TONAL.COM FOR $100 OFF THEIR SMART ACCESSORIES WHEN YOU USE PROMO CODE TIM21 AT CHECKOUT. ------------------------- WHAT WAS YOUR FAVORITE QUOTE OR LESSON FROM THIS EPISODE? PLEASE LET ME KNOW IN THE COMMENTS. SCROLL BELOW FOR LINKS AND SHOW NOTES… Continue reading “George Mumford, Mindfulness Coach to Michael Jordan and Kobe Bryant, on Awareness, Compassionate Action, the Dizziness of Freedom, and More (#509)”POSTS NAVIGATION
Page 1 Page 2 … Page 110Next page
JOIN 1.5M+ SUBSCRIBERS AND RECEIVE EXCLUSIVE TOOLS, TIPS, AND RESOURCES DIRECTLY FROM TIM: Type your email address Yes, sign me up for Tim's free email newsletter. I agree to theprivacy policy .
Get Access
CLICK TO SUBSCRIBE
* Apple Podcasts
* Spotify
* Overcast
MOST POPULAR PAGES
*
PODCAST — THE TIM FERRISS SHOW*
BALAJI SRINIVASAN ON THE FUTURE OF BITCOIN AND ETHEREUM, HOW TO BECOME NONCANCELABLE, THE PATH TO PERSONAL FREEDOM AND WEALTH IN A NEW WORLD, THE CHANGING LANDSCAPE OF WARFARE, AND MORE (#506)*
HOW TO LOSE 20 LBS. OF FAT IN 30 DAYS… WITHOUT DOING ANY EXERCISE*
HOW TO LOSE 20–30 POUNDS IN 5 DAYS: THE EXTREME WEIGHT CUTTING AND REHYDRATION SECRETS OF UFC FIGHTERSTOPICS
* 30-Day Challenges
(2)
* 4-Hour Case Studies(50)
* Automation (7)
* Comfort Challenges(4)
* Dance (3)
* E-mail Detox (23)* Entrepreneurship
(61)
* Fearless (2)
* Filling the Void
(93)
* Gadgets (15)
* Geoarbitrage (8)
* Interviews (29)
* Investing (18)
* Language (16)
* Low-Information Diet(42)
* Marketing (54)
* Mental Performance(43)
* Mini-retirements
(24)
* Muse Examples (9)* Nonsense (5)
* Opening the Kimono – OTK(4)
* Outsourcing Life
(17)
* Physical Performance(51)
* Practical Philosophy(39)
* Presentations (3)* Protecting Time
(14)
* Psychedelics (17) * Quarterly Shipments(3)
* Random (29)
* Remote Offices (7) * Rockstar Living in…(5)
* Rust and Iron (2)* Science (6)
* The 4-Hour Body – 4HB(48)
* The 4-Hour Chef – 4HC(39)
* The 4-Hour Chef Recipes(1)
* The Book – 4HWW
(44)
* The Slow-Carb Diet(4)
* The Tim Ferriss Experiment – TFX(11)
* The Tim Ferriss Show(489)
* The Tim Ferriss Show Transcripts(352)
* Tim Ferriss Book Club(6)
* Tools of Titans (9)* Travel (67)
* Tribe of Mentors
(11)
* Writing and Blogging(42)
BOOKS BY TIM FERRISSTHE 4-HOUR WORKWEEK
THE 4-HOUR BODY
THE 4-HOUR CHEF
TOOLS OF TITANS
TRIBE OF MENTORS
* Sitemap
* Site Terms of Service* Privacy Policy
Copyright © 2007–2021 Tim Ferriss. THE 4-HOUR® is a registered trademark of Tim Ferriss. All rights reserved. Privacy Policy Proudly powered by WordPress | Hosted by Pressable We use cookies and similar technologies to run this website and help us understand how you use it. See our cookie policy here. Send to Email Address Your Name Your Email Address Cancel Post was not sent - check your email addresses! Email check failed, please try again Sorry, your blog cannot share posts by email.SEARCH RESULTS
Site Search
SearchSearchClose search resultsFiltersShow filters
Sort by: RelevanceNewestOldestFound 10 results
*
PODCAST — THE TIM FERRISS SHOWpodcast
*
HOW TO LOSE 20 LBS. OF FAT IN 30 DAYS... WITHOUT DOING ANY EXERCISE 2007 › 04 › 06 › how-to-lose-20-lbs-of-fat-in-30-days-without-doing-any-exercise*
HOW TO LOSE 20–30 POUNDS IN 5 DAYS: THE EXTREME WEIGHT CUTTING AND REHYDRATION SECRETS OF UFC FIGHTERS 2013 › 05 › 06 › how-to-cut-weight-ufc*
BALAJI SRINIVASAN ON THE FUTURE OF BITCOIN AND ETHEREUM, HOW TO BECOME NONCANCELABLE, THE PATH TO PERSONAL FREEDOM AND WEALTH IN A NEW WORLD, THE CHANGING LANDSCAPE OF WARFARE, AND MORE (#506) 2021 › 03 › 24 › balaji-srinivasan Interview with Balaji Srinivasan on The Tim Ferriss Show podcast*
GREG MCKEOWN — THE ART OF EFFORTLESS RESULTS, HOW TO TAKE THE LIGHTER PATH, THE JOYS OF SIMPLICITY, AND MORE (#510) 2021 › 04 › 23 › greg-mckeown-effortless Interview with Greg McKeown on The Tim Ferriss Show podcast*
SCIENTIFIC SPEED READING: HOW TO READ 300% FASTER IN 20 MINUTES 2009 › 07 › 30 › speed-reading-and-accelerated-learning*
THE OVERSTORY BY RICHARD POWERS — PATRICIA WESTERFORD 2021 › 04 › 23 › the-overstory-by-richard-powers-patricia-westerford Richard Powers' The Overstory, winner of the Pulitzer Prize for Fiction, is an incredible book. It's beautiful and brutal, poetic and therapeutic. Several guests on the podcast recommended it to me, and Hugh Jackman gave me the best description: “It works on you in the way nature does. It’s patient, and it’s in no rush. It’s slow and it’s steady and it’s true.”*
GEORGE MUMFORD, MINDFULNESS COACH TO MICHAEL JORDAN AND KOBE BRYANT, ON AWARENESS, COMPASSIONATE ACTION, THE DIZZINESS OF FREEDOM, AND MORE(#509)
2021 › 04 › 14 › george-mumford Interview with George Mumford on The Tim Ferriss Show podcast*
WELCOME TO 5-BULLET FRIDAY welcome-to-5-bullet-friday*
HOW TO LOSE 30 POUNDS IN 24 HOURS: THE DEFINITIVE GUIDE TO CUTTINGWEIGHT
2008 › 01 › 18 › how-to-cut-weightLoad more
Filter options
CATEGORIES
The Tim Ferriss Show (489) The Tim Ferriss Show Transcripts (352) Filling the Void (93)Travel (67)
Entrepreneurship (61)Marketing (54)
Physical Performance (51) 4-Hour Case Studies (50) The 4-Hour Body - 4HB (48) The Book - 4HWW (44)TAGS
tim ferriss (60)
timothy ferriss (58) entrepreneurship (52) 4-hour workweek (45)kevin rose (44)
entrepreneur (33)
creativity (29)
podcast (29)
psychedelics (27)
productivity (25)
YEAR
2021 (62)
2020 (180)
2019 (112)
2018 (270)
2017 (104)
2016 (117)
2015 (91)
2014 (87)
2013 (82)
2012 (93)
Search powered by JetpackDetails
Copyright © 2024 ArchiveBay.com. All rights reserved. Terms of Use | Privacy Policy | DMCA | 2021 | Feedback | Advertising | RSS 2.0