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30 ANGEL AFFIRMATIONS FOR JUNE 2021 ⋆ THE WELLNESS For example, if you say, “I am tired. I am sick. I am broke. I am not worthy. I am stuck,” you are calling more of that low energy toward you. You can shift those thoughts with affirmations. This Month’s Affirmations. This month we’ll focus on celebrating the 8 TOP EMOTIONAL WELLNESS RESOURCES ⋆ THE WELLNESS UNIVERSE Optimistic thinking. Altered negative feelings, thoughts, and behavior patterns. Heal from stress, anxiety, and depression. The ability to identify and achieve goals or life desires. Lowered blood sugar and blood pressure. Increased self-confidence. Top 8DOLORES HIRSCHMANN
Dolores Hirschmann, ACC, CPCC, is an internationally recognized strategist, coach, speaker, and founder of Masters in Clarity, a strategy and coaching company that helps clients clarify their message and implement virtual business growth systems. Dolores has been a remote employee and virtual business owner for over 20 years. MOON RITUALS FOR ANYONE: MAY’S FULL FLOWER SUPER MOON AND To learn more about moon rituals, Join the Feeling Good! Club on Clubhouse for two conversations each month, one before the Full Moon and one before the New Moon. May’s Full Flower Super Moon and Lunar Eclipse will be the topic of conversation in the Moon Rituals for Anyone Room on Clubhouse on Monday, May 24 th at 5:00 pm ET/ 2:00 pmPT .
MESSAGES FROM THE LIGHT FOR FEBRUARY 2021 ⋆ THE … Welcome to Messages from the Light for February 2021 where each month, WU World Changer Marisa Ferrera shares a channeled message of the month with you! Let LOVE Be Your Intention. Take time to be still, to listen to the wisdom of your heart and soul. If you but take a few moments each day to do this, you will see the fruits that it willbear.
5 IMPORTANT VIRTUES TO UPHOLD ⋆ THE WELLNESS UNIVERSE BLOG Discord only creates anguish. The fifth is to be kind, act wise and be at peace with what is. Accept what comes your way with kindness, wisdom, and peace. Acceptance does not mean indifference. It means to detach and let be while carefully observing the HOW TO MAKE A PROFIT HOSTING WELLNESS RETREATS ⋆ THE Our in-house, WU retreat expert Tamara Golden, the owner of Journeywork Retreats, a full-service destination retreat planning company, shares how to make money hosting wellness retreats: Most of us who feel called to lead our tribe off on destination retreats are in it for the deep connection and powerful healing and transformation that these experiences evoke. 7 WAYS TO BREAK FREE FROM LIVING IN THE PAST ⋆ THE Moira Hutchison. Moira Hutchison is a Mindset Cultivator, Energy Healer, and Tarot Card Reader. Her specialties range from helping people with broad goals such as accepting change, life planning, and personal balance, to specific goals like gaining motivation and overcoming issues such as procrastination, excess stress andself-sabotage.
7 SITUATIONS WHERE REIKI TREATMENT SHOULDN'T BE USED ⋆ THE By Sandra Cooze May 18, 2018. 7 Situations where Reiki Treatment Shouldn’t be Used. Lay back, relax, let go of all your troubles and enjoy meditative music, dimmed lights, the sweet and soothing scent of incense and tingling energy flowing through your body. Reiki is a wonderful healing modality, there is no doubt about it. THE WELLNESS UNIVERSE The series started with 25 Tools for Stress Relief and it continues now with 25 Tools for Happiness. Get ready for 25 Tools to Achieve Anything later this year, and much more to come! Because everyone needs an expert team on their side when it comes to wellness! Grab your copy today. 25 Tools for Stress Relief is an Amazon #1International Best
30 ANGEL AFFIRMATIONS FOR JUNE 2021 ⋆ THE WELLNESS For example, if you say, “I am tired. I am sick. I am broke. I am not worthy. I am stuck,” you are calling more of that low energy toward you. You can shift those thoughts with affirmations. This Month’s Affirmations. This month we’ll focus on celebrating the 8 TOP EMOTIONAL WELLNESS RESOURCES ⋆ THE WELLNESS UNIVERSE Optimistic thinking. Altered negative feelings, thoughts, and behavior patterns. Heal from stress, anxiety, and depression. The ability to identify and achieve goals or life desires. Lowered blood sugar and blood pressure. Increased self-confidence. Top 8DOLORES HIRSCHMANN
Dolores Hirschmann, ACC, CPCC, is an internationally recognized strategist, coach, speaker, and founder of Masters in Clarity, a strategy and coaching company that helps clients clarify their message and implement virtual business growth systems. Dolores has been a remote employee and virtual business owner for over 20 years. MOON RITUALS FOR ANYONE: MAY’S FULL FLOWER SUPER MOON AND To learn more about moon rituals, Join the Feeling Good! Club on Clubhouse for two conversations each month, one before the Full Moon and one before the New Moon. May’s Full Flower Super Moon and Lunar Eclipse will be the topic of conversation in the Moon Rituals for Anyone Room on Clubhouse on Monday, May 24 th at 5:00 pm ET/ 2:00 pmPT .
MESSAGES FROM THE LIGHT FOR FEBRUARY 2021 ⋆ THE … Welcome to Messages from the Light for February 2021 where each month, WU World Changer Marisa Ferrera shares a channeled message of the month with you! Let LOVE Be Your Intention. Take time to be still, to listen to the wisdom of your heart and soul. If you but take a few moments each day to do this, you will see the fruits that it willbear.
5 IMPORTANT VIRTUES TO UPHOLD ⋆ THE WELLNESS UNIVERSE BLOG Discord only creates anguish. The fifth is to be kind, act wise and be at peace with what is. Accept what comes your way with kindness, wisdom, and peace. Acceptance does not mean indifference. It means to detach and let be while carefully observing the HOW TO MAKE A PROFIT HOSTING WELLNESS RETREATS ⋆ THE Our in-house, WU retreat expert Tamara Golden, the owner of Journeywork Retreats, a full-service destination retreat planning company, shares how to make money hosting wellness retreats: Most of us who feel called to lead our tribe off on destination retreats are in it for the deep connection and powerful healing and transformation that these experiences evoke. 7 WAYS TO BREAK FREE FROM LIVING IN THE PAST ⋆ THE Moira Hutchison. Moira Hutchison is a Mindset Cultivator, Energy Healer, and Tarot Card Reader. Her specialties range from helping people with broad goals such as accepting change, life planning, and personal balance, to specific goals like gaining motivation and overcoming issues such as procrastination, excess stress andself-sabotage.
7 SITUATIONS WHERE REIKI TREATMENT SHOULDN'T BE USED ⋆ THE By Sandra Cooze May 18, 2018. 7 Situations where Reiki Treatment Shouldn’t be Used. Lay back, relax, let go of all your troubles and enjoy meditative music, dimmed lights, the sweet and soothing scent of incense and tingling energy flowing through your body. Reiki is a wonderful healing modality, there is no doubt about it. 30 ANGEL AFFIRMATIONS FOR JUNE 2021 ⋆ THE WELLNESS The Wellness Universe invites you to SoulTreat Wellness Retreat for Mind, Body, and Spirit. Imagine yourself and your friends in the picturesque Blue Ridge Mountains of North Carolina for self-care workshops, talks, and one-on-one experiences with wellness experts from around the globe this October.ACTIVITY 57499
If you are seeking wellness help during this challenging time, please check our WU Best Help to support your total wellness, offering free and reduced rates.WU Best Help to support your total wellness, offering free and reduced rates. MINDFULNESS VERSUS HEARTFULNESS ⋆ THE WELLNESS UNIVERSE BLOG 15 hours ago · The term mindfulness is not unfamiliar to our ears.We hear it in the workplace, in the schoolyard, in the home, and even at the doctor’s office. As the term becomes widely accepted, it is essential to acknowledge the profound gifts from such an activity and not lose the meaning of being mindful.. Mindfulness 10 WAYS TO RELIEVE ANXIETY BY OVERCOMING SELF-DOUBT ⋆ THE Stay in the Present. Focus your thoughts to the present moment by putting your attention on your breathing. Stay in the breath for a few minutes. Engage your tactile senses. Run your hands through your hair, the soil, the grass, or along the bark of a tree trunk. Take MANIFEST MAGIC AND MIRACLES: 3 SECRETS TO CONSCIOUSLY 16 hours ago · The Wellness Universe is here to serve your best well-being. If you are experiencing anxiety, grief, overwhelm, guilt, anger, or seeking ways to cope and get help for stress, relationships, parenting, or any other issue during this challenging time, we ACTIVATING AND PROGRAMMING CRYSTALS ⋆ THE WELLNESS After choosing and cleansing your crystals, the next steps involve programming and activating them. Here are 8 things you need to know in order to unleash their healing energies. AWAKEN YOUR CRYSTALS. Crystals, like people, can remain asleep for a long period of time. They may possess inert energy and don’t “awaken” until there isa charge.
ACTIVITY 57500
Actually, start now! Put down your phone, go to your closet and fill a box or bag with items to donate. We all have things that no longer fit or we just don’t wear. This stuff is meaningless to you, but can actually make a big change in someone else’s life! Ask yourself this, when was the last time you gave something of yours to someone? THE 7 SACRED GRANDFATHER TEACHINGS ⋆ THE WELLNESS UNIVERSE It is the Elders who pass this along and carry this important knowledge. Here are the 7 Sacred Grandfather Teachings Represented by Animals: Love. The Eagle represents true love as it has a special relationship with the Creator. The first love we experience is with the Great Spirit. Spirit is the father of all and gives us life. LOVE THE ONES YOU’RE WITH ⋆ THE WELLNESS UNIVERSE BLOG 1 day ago · The Wellness Universe invites you to SoulTreat Wellness Retreat for Mind, Body, and Spirit. Imagine yourself and your friends in the picturesque Blue Ridge Mountains of North Carolina for self-care workshops, talks, and one-on-one experiences with wellness experts from around the globe this October. DEALING WITH INTOLERANCES ⋆ THE WELLNESS UNIVERSE BLOG The Wellness Universe invites you to SoulTreat Wellness Retreat for Mind, Body, and Spirit. Imagine yourself and your friends in the picturesque Blue Ridge Mountains of North Carolina for self-care workshops, talks, and one-on-one experiences with wellness experts from around the globe this October. THE WELLNESS UNIVERSE The series started with 25 Tools for Stress Relief and it continues now with 25 Tools for Happiness. Get ready for 25 Tools to Achieve Anything later this year, and much more to come! Because everyone needs an expert team on their side when it comes to wellness! Grab your copy today. 25 Tools for Stress Relief is an Amazon #1International Best
30 ANGEL AFFIRMATIONS FOR JUNE 2021 ⋆ THE WELLNESS For example, if you say, “I am tired. I am sick. I am broke. I am not worthy. I am stuck,” you are calling more of that low energy toward you. You can shift those thoughts with affirmations. This Month’s Affirmations. This month we’ll focus on celebrating the 8 TOP EMOTIONAL WELLNESS RESOURCES ⋆ THE WELLNESS UNIVERSE Optimistic thinking. Altered negative feelings, thoughts, and behavior patterns. Heal from stress, anxiety, and depression. The ability to identify and achieve goals or life desires. Lowered blood sugar and blood pressure. Increased self-confidence. Top 8DOLORES HIRSCHMANN
Dolores Hirschmann, ACC, CPCC, is an internationally recognized strategist, coach, speaker, and founder of Masters in Clarity, a strategy and coaching company that helps clients clarify their message and implement virtual business growth systems. Dolores has been a remote employee and virtual business owner for over 20 years. MOON RITUALS FOR ANYONE: MAY’S FULL FLOWER SUPER MOON AND To learn more about moon rituals, Join the Feeling Good! Club on Clubhouse for two conversations each month, one before the Full Moon and one before the New Moon. May’s Full Flower Super Moon and Lunar Eclipse will be the topic of conversation in the Moon Rituals for Anyone Room on Clubhouse on Monday, May 24 th at 5:00 pm ET/ 2:00 pmPT .
MESSAGES FROM THE LIGHT FOR FEBRUARY 2021 ⋆ THE … Welcome to Messages from the Light for February 2021 where each month, WU World Changer Marisa Ferrera shares a channeled message of the month with you! Let LOVE Be Your Intention. Take time to be still, to listen to the wisdom of your heart and soul. If you but take a few moments each day to do this, you will see the fruits that it willbear.
5 IMPORTANT VIRTUES TO UPHOLD ⋆ THE WELLNESS UNIVERSE BLOG Discord only creates anguish. The fifth is to be kind, act wise and be at peace with what is. Accept what comes your way with kindness, wisdom, and peace. Acceptance does not mean indifference. It means to detach and let be while carefully observing the HOW TO MAKE A PROFIT HOSTING WELLNESS RETREATS ⋆ THE Our in-house, WU retreat expert Tamara Golden, the owner of Journeywork Retreats, a full-service destination retreat planning company, shares how to make money hosting wellness retreats: Most of us who feel called to lead our tribe off on destination retreats are in it for the deep connection and powerful healing and transformation that these experiences evoke. 7 WAYS TO BREAK FREE FROM LIVING IN THE PAST ⋆ THE Moira Hutchison. Moira Hutchison is a Mindset Cultivator, Energy Healer, and Tarot Card Reader. Her specialties range from helping people with broad goals such as accepting change, life planning, and personal balance, to specific goals like gaining motivation and overcoming issues such as procrastination, excess stress andself-sabotage.
7 SITUATIONS WHERE REIKI TREATMENT SHOULDN'T BE USED ⋆ THE By Sandra Cooze May 18, 2018. 7 Situations where Reiki Treatment Shouldn’t be Used. Lay back, relax, let go of all your troubles and enjoy meditative music, dimmed lights, the sweet and soothing scent of incense and tingling energy flowing through your body. Reiki is a wonderful healing modality, there is no doubt about it. THE WELLNESS UNIVERSE The series started with 25 Tools for Stress Relief and it continues now with 25 Tools for Happiness. Get ready for 25 Tools to Achieve Anything later this year, and much more to come! Because everyone needs an expert team on their side when it comes to wellness! Grab your copy today. 25 Tools for Stress Relief is an Amazon #1International Best
30 ANGEL AFFIRMATIONS FOR JUNE 2021 ⋆ THE WELLNESS For example, if you say, “I am tired. I am sick. I am broke. I am not worthy. I am stuck,” you are calling more of that low energy toward you. You can shift those thoughts with affirmations. This Month’s Affirmations. This month we’ll focus on celebrating the 8 TOP EMOTIONAL WELLNESS RESOURCES ⋆ THE WELLNESS UNIVERSE Optimistic thinking. Altered negative feelings, thoughts, and behavior patterns. Heal from stress, anxiety, and depression. The ability to identify and achieve goals or life desires. Lowered blood sugar and blood pressure. Increased self-confidence. Top 8DOLORES HIRSCHMANN
Dolores Hirschmann, ACC, CPCC, is an internationally recognized strategist, coach, speaker, and founder of Masters in Clarity, a strategy and coaching company that helps clients clarify their message and implement virtual business growth systems. Dolores has been a remote employee and virtual business owner for over 20 years. MOON RITUALS FOR ANYONE: MAY’S FULL FLOWER SUPER MOON AND To learn more about moon rituals, Join the Feeling Good! Club on Clubhouse for two conversations each month, one before the Full Moon and one before the New Moon. May’s Full Flower Super Moon and Lunar Eclipse will be the topic of conversation in the Moon Rituals for Anyone Room on Clubhouse on Monday, May 24 th at 5:00 pm ET/ 2:00 pmPT .
MESSAGES FROM THE LIGHT FOR FEBRUARY 2021 ⋆ THE … Welcome to Messages from the Light for February 2021 where each month, WU World Changer Marisa Ferrera shares a channeled message of the month with you! Let LOVE Be Your Intention. Take time to be still, to listen to the wisdom of your heart and soul. If you but take a few moments each day to do this, you will see the fruits that it willbear.
5 IMPORTANT VIRTUES TO UPHOLD ⋆ THE WELLNESS UNIVERSE BLOG Discord only creates anguish. The fifth is to be kind, act wise and be at peace with what is. Accept what comes your way with kindness, wisdom, and peace. Acceptance does not mean indifference. It means to detach and let be while carefully observing the HOW TO MAKE A PROFIT HOSTING WELLNESS RETREATS ⋆ THE Our in-house, WU retreat expert Tamara Golden, the owner of Journeywork Retreats, a full-service destination retreat planning company, shares how to make money hosting wellness retreats: Most of us who feel called to lead our tribe off on destination retreats are in it for the deep connection and powerful healing and transformation that these experiences evoke. 7 WAYS TO BREAK FREE FROM LIVING IN THE PAST ⋆ THE Moira Hutchison. Moira Hutchison is a Mindset Cultivator, Energy Healer, and Tarot Card Reader. Her specialties range from helping people with broad goals such as accepting change, life planning, and personal balance, to specific goals like gaining motivation and overcoming issues such as procrastination, excess stress andself-sabotage.
7 SITUATIONS WHERE REIKI TREATMENT SHOULDN'T BE USED ⋆ THE By Sandra Cooze May 18, 2018. 7 Situations where Reiki Treatment Shouldn’t be Used. Lay back, relax, let go of all your troubles and enjoy meditative music, dimmed lights, the sweet and soothing scent of incense and tingling energy flowing through your body. Reiki is a wonderful healing modality, there is no doubt about it. 30 ANGEL AFFIRMATIONS FOR JUNE 2021 ⋆ THE WELLNESS The Wellness Universe invites you to SoulTreat Wellness Retreat for Mind, Body, and Spirit. Imagine yourself and your friends in the picturesque Blue Ridge Mountains of North Carolina for self-care workshops, talks, and one-on-one experiences with wellness experts from around the globe this October.ACTIVITY 57499
If you are seeking wellness help during this challenging time, please check our WU Best Help to support your total wellness, offering free and reduced rates.WU Best Help to support your total wellness, offering free and reduced rates. MINDFULNESS VERSUS HEARTFULNESS ⋆ THE WELLNESS UNIVERSE BLOG 10 hours ago · The term mindfulness is not unfamiliar to our ears.We hear it in the workplace, in the schoolyard, in the home, and even at the doctor’s office. As the term becomes widely accepted, it is essential to acknowledge the profound gifts from such an activity and not lose the meaning of being mindful.. Mindfulness 10 WAYS TO RELIEVE ANXIETY BY OVERCOMING SELF-DOUBT ⋆ THE Stay in the Present. Focus your thoughts to the present moment by putting your attention on your breathing. Stay in the breath for a few minutes. Engage your tactile senses. Run your hands through your hair, the soil, the grass, or along the bark of a tree trunk. Take MANIFEST MAGIC AND MIRACLES: 3 SECRETS TO CONSCIOUSLY 11 hours ago · The Wellness Universe is here to serve your best well-being. If you are experiencing anxiety, grief, overwhelm, guilt, anger, or seeking ways to cope and get help for stress, relationships, parenting, or any other issue during this challenging time, we ACTIVATING AND PROGRAMMING CRYSTALS ⋆ THE WELLNESS After choosing and cleansing your crystals, the next steps involve programming and activating them. Here are 8 things you need to know in order to unleash their healing energies. AWAKEN YOUR CRYSTALS. Crystals, like people, can remain asleep for a long period of time. They may possess inert energy and don’t “awaken” until there isa charge.
ACTIVITY 57500
Actually, start now! Put down your phone, go to your closet and fill a box or bag with items to donate. We all have things that no longer fit or we just don’t wear. This stuff is meaningless to you, but can actually make a big change in someone else’s life! Ask yourself this, when was the last time you gave something of yours to someone? THE 7 SACRED GRANDFATHER TEACHINGS ⋆ THE WELLNESS UNIVERSE It is the Elders who pass this along and carry this important knowledge. Here are the 7 Sacred Grandfather Teachings Represented by Animals: Love. The Eagle represents true love as it has a special relationship with the Creator. The first love we experience is with the Great Spirit. Spirit is the father of all and gives us life. LOVE THE ONES YOU’RE WITH ⋆ THE WELLNESS UNIVERSE BLOG 1 day ago · The Wellness Universe invites you to SoulTreat Wellness Retreat for Mind, Body, and Spirit. Imagine yourself and your friends in the picturesque Blue Ridge Mountains of North Carolina for self-care workshops, talks, and one-on-one experiences with wellness experts from around the globe this October. DEALING WITH INTOLERANCES ⋆ THE WELLNESS UNIVERSE BLOG The Wellness Universe invites you to SoulTreat Wellness Retreat for Mind, Body, and Spirit. Imagine yourself and your friends in the picturesque Blue Ridge Mountains of North Carolina for self-care workshops, talks, and one-on-one experiences with wellness experts from around the globe this October. THE WELLNESS UNIVERSE The series started with 25 Tools for Stress Relief and it continues now with 25 Tools for Happiness. Get ready for 25 Tools to Achieve Anything later this year, and much more to come! Because everyone needs an expert team on their side when it comes to wellness! Grab your copy today. 25 Tools for Stress Relief is an Amazon #1International Best
31 ANGEL AFFIRMATIONS FOR MAY 2021 ⋆ THE WELLNESS UNIVERSE 31 Angel Affirmations for May 2021. Welcome to May! May is traditionally a month we focus on the return of warmer weather, roses blooming, Mother’s, graduations, and getting out in nature here in the Northern Hemisphere. The angels have been clear that this month, the angel affirmations will be blessings beginning with the word May. 30 ANGEL AFFIRMATIONS FOR JUNE 2021 ⋆ THE WELLNESS For example, if you say, “I am tired. I am sick. I am broke. I am not worthy. I am stuck,” you are calling more of that low energy toward you. You can shift those thoughts with affirmations. This Month’s Affirmations. This month we’ll focus on celebrating the ACTIVATING AND PROGRAMMING CRYSTALS ⋆ THE WELLNESS After choosing and cleansing your crystals, the next steps involve programming and activating them. Here are 8 things you need to know in order to unleash their healing energies. AWAKEN YOUR CRYSTALS. Crystals, like people, can remain asleep for a long period of time. They may possess inert energy and don’t “awaken” until there isa charge.
MOON RITUALS FOR ANYONE: MAY’S FULL FLOWER SUPER MOON AND To learn more about moon rituals, Join the Feeling Good! Club on Clubhouse for two conversations each month, one before the Full Moon and one before the New Moon. May’s Full Flower Super Moon and Lunar Eclipse will be the topic of conversation in the Moon Rituals for Anyone Room on Clubhouse on Monday, May 24 th at 5:00 pm ET/ 2:00 pmPT .
5 IMPORTANT VIRTUES TO UPHOLD ⋆ THE WELLNESS UNIVERSE BLOG Discord only creates anguish. The fifth is to be kind, act wise and be at peace with what is. Accept what comes your way with kindness, wisdom, and peace. Acceptance does not mean indifference. It means to detach and let be while carefully observing the SPIRITUAL ENERGY THEME FOR MAY: HONORING OUR BODIES ⋆ THE By Deborah Roth May 3, 2021. Spiritual Energy Theme for May: Honoring our Bodies. As a spiritual life coach, one of the assignments I always invite my clients to take on at the beginning of the year is to create a “theme” for the year ahead, just a short, pithy reminder of what quality or intention they want to embody this year. 9 COMMON CHARACTERISTICS OF LOW RESILIENCE ⋆ THE WELLNESS When a car cuts us off on the highway, most of us are slightly annoyed. A person with low resilience may overreact and become enraged. Small irritants become major problems. Easily Depressed and Tearful. Some people with low resilience find they feel sad a THE 7 SACRED GRANDFATHER TEACHINGS ⋆ THE WELLNESS UNIVERSE It is the Elders who pass this along and carry this important knowledge. Here are the 7 Sacred Grandfather Teachings Represented by Animals: Love. The Eagle represents true love as it has a special relationship with the Creator. The first love we experience is with the Great Spirit. Spirit is the father of all and gives us life. 7 QUESTIONS TO ASK WHEN DEALING WITH A TRIGGER ⋆ THE 7 Questions to Ask When Dealing with a Trigger. Over the last couple of weeks, I have been dealing with some very deeply buried triggers that exist in my conscious and subconscious mind. I’ve done a lot of work in healing from my abusive childhood, so I thought I was doing pretty well. Out of nowhere, which is usually how these things go, I THE WELLNESS UNIVERSE The series started with 25 Tools for Stress Relief and it continues now with 25 Tools for Happiness. Get ready for 25 Tools to Achieve Anything later this year, and much more to come! Because everyone needs an expert team on their side when it comes to wellness! Grab your copy today. 25 Tools for Stress Relief is an Amazon #1International Best
31 ANGEL AFFIRMATIONS FOR MAY 2021 ⋆ THE WELLNESS UNIVERSE 31 Angel Affirmations for May 2021. Welcome to May! May is traditionally a month we focus on the return of warmer weather, roses blooming, Mother’s, graduations, and getting out in nature here in the Northern Hemisphere. The angels have been clear that this month, the angel affirmations will be blessings beginning with the word May. 30 ANGEL AFFIRMATIONS FOR JUNE 2021 ⋆ THE WELLNESS For example, if you say, “I am tired. I am sick. I am broke. I am not worthy. I am stuck,” you are calling more of that low energy toward you. You can shift those thoughts with affirmations. This Month’s Affirmations. This month we’ll focus on celebrating the ACTIVATING AND PROGRAMMING CRYSTALS ⋆ THE WELLNESS After choosing and cleansing your crystals, the next steps involve programming and activating them. Here are 8 things you need to know in order to unleash their healing energies. AWAKEN YOUR CRYSTALS. Crystals, like people, can remain asleep for a long period of time. They may possess inert energy and don’t “awaken” until there isa charge.
MOON RITUALS FOR ANYONE: MAY’S FULL FLOWER SUPER MOON AND To learn more about moon rituals, Join the Feeling Good! Club on Clubhouse for two conversations each month, one before the Full Moon and one before the New Moon. May’s Full Flower Super Moon and Lunar Eclipse will be the topic of conversation in the Moon Rituals for Anyone Room on Clubhouse on Monday, May 24 th at 5:00 pm ET/ 2:00 pmPT .
5 IMPORTANT VIRTUES TO UPHOLD ⋆ THE WELLNESS UNIVERSE BLOG Discord only creates anguish. The fifth is to be kind, act wise and be at peace with what is. Accept what comes your way with kindness, wisdom, and peace. Acceptance does not mean indifference. It means to detach and let be while carefully observing the SPIRITUAL ENERGY THEME FOR MAY: HONORING OUR BODIES ⋆ THE By Deborah Roth May 3, 2021. Spiritual Energy Theme for May: Honoring our Bodies. As a spiritual life coach, one of the assignments I always invite my clients to take on at the beginning of the year is to create a “theme” for the year ahead, just a short, pithy reminder of what quality or intention they want to embody this year. 9 COMMON CHARACTERISTICS OF LOW RESILIENCE ⋆ THE WELLNESS When a car cuts us off on the highway, most of us are slightly annoyed. A person with low resilience may overreact and become enraged. Small irritants become major problems. Easily Depressed and Tearful. Some people with low resilience find they feel sad a THE 7 SACRED GRANDFATHER TEACHINGS ⋆ THE WELLNESS UNIVERSE It is the Elders who pass this along and carry this important knowledge. Here are the 7 Sacred Grandfather Teachings Represented by Animals: Love. The Eagle represents true love as it has a special relationship with the Creator. The first love we experience is with the Great Spirit. Spirit is the father of all and gives us life. 7 QUESTIONS TO ASK WHEN DEALING WITH A TRIGGER ⋆ THE 7 Questions to Ask When Dealing with a Trigger. Over the last couple of weeks, I have been dealing with some very deeply buried triggers that exist in my conscious and subconscious mind. I’ve done a lot of work in healing from my abusive childhood, so I thought I was doing pretty well. Out of nowhere, which is usually how these things go, IACTIVITY 57495
If you are seeking wellness help during this challenging time, please check our WU Best Help to support your total wellness, offering freeand reduced rates.
10 WAYS TO RELIEVE ANXIETY BY OVERCOMING SELF-DOUBT ⋆ THE Stay in the Present. Focus your thoughts to the present moment by putting your attention on your breathing. Stay in the breath for a few minutes. Engage your tactile senses. Run your hands through your hair, the soil, the grass, or along the bark of a tree trunk. Take LOVE THE ONES YOU’RE WITH ⋆ THE WELLNESS UNIVERSE BLOG 1 day ago · The Wellness Universe invites you to SoulTreat Wellness Retreat for Mind, Body, and Spirit. Imagine yourself and your friends in the picturesque Blue Ridge Mountains of North Carolina for self-care workshops, talks, and one-on-one experiences with wellness experts from around the globe this October.ACTIVITY 57497
If you are seeking wellness help during this challenging time, please check our WU Best Help to support your total wellness, offering freeand reduced rates.
7 OF THE BEST CRYSTALS TO USE FOR SLEEP AND DREAMS ⋆ THE Here Are 7 of the Best Crystals to Use for Sleep and Dreams: Howlite. Howlite reduces stress and anxiety. It will help you relax, slow your mind, and helps calm the thoughts that race through your mind. It can help you recall past lives and contact higher realms through yourdreams. Amethyst.
DEALING WITH INTOLERANCES ⋆ THE WELLNESS UNIVERSE BLOG The Wellness Universe invites you to SoulTreat Wellness Retreat for Mind, Body, and Spirit. Imagine yourself and your friends in the picturesque Blue Ridge Mountains of North Carolina for self-care workshops, talks, and one-on-one experiences with wellness experts from around the globe this October. MANIFEST MAGIC AND MIRACLES: 3 SECRETS TO CONSCIOUSLY Learn the 3 secrets to consciously transform your life in Manifest Magic and Miracles, with Frequency Activators Donna and Lisa. WHY BREATHING DEEPLY IS IDEAL FOR YOUR HEALTH ⋆ THE Breathing deeply, or slow breathing is an ancient exercise used to calm the body, slow heart rate, and bring peace to the mind. You canenjoy the benefits
ACTIVITY 57496
Amen to that! Young girls, and girls of all ages should be ready to go on their owntake charge! Whatever is holding you down or back, don't stand by and allow your soul go to waste. Leave your mark, grab life by the short hairs and run with it MESSAGES FROM THE LIGHT: JUDGMENT VS. ACCEPTANCE ⋆ THE The Wellness Universe invites you to SoulTreat Wellness Retreat for Mind, Body, and Spirit. Imagine yourself and your friends in the picturesque Blue Ridge Mountains of North Carolina for self-care workshops, talks, and one-on-one experiences with wellness experts from around the globe this October. THE WELLNESS UNIVERSE The series started with 25 Tools for Stress Relief and it continues now with 25 Tools for Happiness. Get ready for 25 Tools to Achieve Anything later this year, and much more to come! Because everyone needs an expert team on their side when it comes to wellness! Grab your copy today. 25 Tools for Stress Relief is an Amazon #1International Best
31 ANGEL AFFIRMATIONS FOR MAY 2021 ⋆ THE WELLNESS UNIVERSE 31 Angel Affirmations for May 2021. Welcome to May! May is traditionally a month we focus on the return of warmer weather, roses blooming, Mother’s, graduations, and getting out in nature here in the Northern Hemisphere. The angels have been clear that this month, the angel affirmations will be blessings beginning with the word May. 30 ANGEL AFFIRMATIONS FOR JUNE 2021 ⋆ THE WELLNESS For example, if you say, “I am tired. I am sick. I am broke. I am not worthy. I am stuck,” you are calling more of that low energy toward you. You can shift those thoughts with affirmations. This Month’s Affirmations. This month we’ll focus on celebrating the ACTIVATING AND PROGRAMMING CRYSTALS ⋆ THE WELLNESS After choosing and cleansing your crystals, the next steps involve programming and activating them. Here are 8 things you need to know in order to unleash their healing energies. AWAKEN YOUR CRYSTALS. Crystals, like people, can remain asleep for a long period of time. They may possess inert energy and don’t “awaken” until there isa charge.
MOON RITUALS FOR ANYONE: MAY’S FULL FLOWER SUPER MOON AND To learn more about moon rituals, Join the Feeling Good! Club on Clubhouse for two conversations each month, one before the Full Moon and one before the New Moon. May’s Full Flower Super Moon and Lunar Eclipse will be the topic of conversation in the Moon Rituals for Anyone Room on Clubhouse on Monday, May 24 th at 5:00 pm ET/ 2:00 pmPT .
5 IMPORTANT VIRTUES TO UPHOLD ⋆ THE WELLNESS UNIVERSE BLOG Discord only creates anguish. The fifth is to be kind, act wise and be at peace with what is. Accept what comes your way with kindness, wisdom, and peace. Acceptance does not mean indifference. It means to detach and let be while carefully observing the SPIRITUAL ENERGY THEME FOR MAY: HONORING OUR BODIES ⋆ THE By Deborah Roth May 3, 2021. Spiritual Energy Theme for May: Honoring our Bodies. As a spiritual life coach, one of the assignments I always invite my clients to take on at the beginning of the year is to create a “theme” for the year ahead, just a short, pithy reminder of what quality or intention they want to embody this year. 9 COMMON CHARACTERISTICS OF LOW RESILIENCE ⋆ THE WELLNESS When a car cuts us off on the highway, most of us are slightly annoyed. A person with low resilience may overreact and become enraged. Small irritants become major problems. Easily Depressed and Tearful. Some people with low resilience find they feel sad a THE 7 SACRED GRANDFATHER TEACHINGS ⋆ THE WELLNESS UNIVERSE It is the Elders who pass this along and carry this important knowledge. Here are the 7 Sacred Grandfather Teachings Represented by Animals: Love. The Eagle represents true love as it has a special relationship with the Creator. The first love we experience is with the Great Spirit. Spirit is the father of all and gives us life. 7 QUESTIONS TO ASK WHEN DEALING WITH A TRIGGER ⋆ THE 7 Questions to Ask When Dealing with a Trigger. Over the last couple of weeks, I have been dealing with some very deeply buried triggers that exist in my conscious and subconscious mind. I’ve done a lot of work in healing from my abusive childhood, so I thought I was doing pretty well. Out of nowhere, which is usually how these things go, I THE WELLNESS UNIVERSE The series started with 25 Tools for Stress Relief and it continues now with 25 Tools for Happiness. Get ready for 25 Tools to Achieve Anything later this year, and much more to come! Because everyone needs an expert team on their side when it comes to wellness! Grab your copy today. 25 Tools for Stress Relief is an Amazon #1International Best
31 ANGEL AFFIRMATIONS FOR MAY 2021 ⋆ THE WELLNESS UNIVERSE 31 Angel Affirmations for May 2021. Welcome to May! May is traditionally a month we focus on the return of warmer weather, roses blooming, Mother’s, graduations, and getting out in nature here in the Northern Hemisphere. The angels have been clear that this month, the angel affirmations will be blessings beginning with the word May. 30 ANGEL AFFIRMATIONS FOR JUNE 2021 ⋆ THE WELLNESS For example, if you say, “I am tired. I am sick. I am broke. I am not worthy. I am stuck,” you are calling more of that low energy toward you. You can shift those thoughts with affirmations. This Month’s Affirmations. This month we’ll focus on celebrating the ACTIVATING AND PROGRAMMING CRYSTALS ⋆ THE WELLNESS After choosing and cleansing your crystals, the next steps involve programming and activating them. Here are 8 things you need to know in order to unleash their healing energies. AWAKEN YOUR CRYSTALS. Crystals, like people, can remain asleep for a long period of time. They may possess inert energy and don’t “awaken” until there isa charge.
MOON RITUALS FOR ANYONE: MAY’S FULL FLOWER SUPER MOON AND To learn more about moon rituals, Join the Feeling Good! Club on Clubhouse for two conversations each month, one before the Full Moon and one before the New Moon. May’s Full Flower Super Moon and Lunar Eclipse will be the topic of conversation in the Moon Rituals for Anyone Room on Clubhouse on Monday, May 24 th at 5:00 pm ET/ 2:00 pmPT .
5 IMPORTANT VIRTUES TO UPHOLD ⋆ THE WELLNESS UNIVERSE BLOG Discord only creates anguish. The fifth is to be kind, act wise and be at peace with what is. Accept what comes your way with kindness, wisdom, and peace. Acceptance does not mean indifference. It means to detach and let be while carefully observing the SPIRITUAL ENERGY THEME FOR MAY: HONORING OUR BODIES ⋆ THE By Deborah Roth May 3, 2021. Spiritual Energy Theme for May: Honoring our Bodies. As a spiritual life coach, one of the assignments I always invite my clients to take on at the beginning of the year is to create a “theme” for the year ahead, just a short, pithy reminder of what quality or intention they want to embody this year. 9 COMMON CHARACTERISTICS OF LOW RESILIENCE ⋆ THE WELLNESS When a car cuts us off on the highway, most of us are slightly annoyed. A person with low resilience may overreact and become enraged. Small irritants become major problems. Easily Depressed and Tearful. Some people with low resilience find they feel sad a THE 7 SACRED GRANDFATHER TEACHINGS ⋆ THE WELLNESS UNIVERSE It is the Elders who pass this along and carry this important knowledge. Here are the 7 Sacred Grandfather Teachings Represented by Animals: Love. The Eagle represents true love as it has a special relationship with the Creator. The first love we experience is with the Great Spirit. Spirit is the father of all and gives us life. 7 QUESTIONS TO ASK WHEN DEALING WITH A TRIGGER ⋆ THE 7 Questions to Ask When Dealing with a Trigger. Over the last couple of weeks, I have been dealing with some very deeply buried triggers that exist in my conscious and subconscious mind. I’ve done a lot of work in healing from my abusive childhood, so I thought I was doing pretty well. Out of nowhere, which is usually how these things go, IACTIVITY 57495
If you are seeking wellness help during this challenging time, please check our WU Best Help to support your total wellness, offering freeand reduced rates.
LOVE THE ONES YOU’RE WITH ⋆ THE WELLNESS UNIVERSE BLOG 21 hours ago · The Wellness Universe invites you to SoulTreat Wellness Retreat for Mind, Body, and Spirit. Imagine yourself and your friends in the picturesque Blue Ridge Mountains of North Carolina for self-care workshops, talks, and one-on-one experiences with wellness experts from around the globe this October. LIVING AN EMBODIED LIFE ⋆ THE WELLNESS UNIVERSE BLOG Living an embodied life is a continuous call and response to each moment as it presents itself. It is an active practice of being fully present, in mind, heart, body, and soul, to what is moving within us and what is before us waiting to be seen. COMPASSIONATE CONVERSATIONS FOR A COURAGEOUS LIFE: WE ARE The Wellness Universe is here to serve your best well-being. If you are experiencing anxiety, grief, overwhelm, guilt, anger, or seeking ways to cope and get help for stress, relationships, parenting, or any other issue during this challenging time, we have wonderful resources for you to connect with. DEALING WITH INTOLERANCES ⋆ THE WELLNESS UNIVERSE BLOG 1 day ago · The Wellness Universe invites you to SoulTreat Wellness Retreat for Mind, Body, and Spirit. Imagine yourself and your friends in the picturesque Blue Ridge Mountains of North Carolina for self-care workshops, talks, and one-on-one experiences with wellness experts from around the globe this October. THE POWER OF YOUR INNER LEADER: TRUST CONSCIOUSNESS ⋆ THE The Wellness Universe invites you to SoulTreat Wellness Retreat for Mind, Body, and Spirit. Imagine yourself and your friends in the picturesque Blue Ridge Mountains of North Carolina for self-care workshops, talks, and one-on-one experiences with wellness experts from around the globe this October. WHY BREATHING DEEPLY IS IDEAL FOR YOUR HEALTH ⋆ THE Breathing deeply, or slow breathing is an ancient exercise used to calm the body, slow heart rate, and bring peace to the mind. You canenjoy the benefits
ENDING MANIPULATION: MANIPULATION IS NOT A MENTAL ILLNESS Previously, we introduced you to manipulation, sharing how everyone is born manipulative, how my journey to understand manipulation began (me discovering my own manipulation, of which I had been totally unaware), and the discovery of The First Law of Manipulation, “It takes one to know one.”. This month, we look closer at manipulation to get clear on what it is — not a mental illness MESSAGES FROM THE LIGHT: JUDGMENT VS. ACCEPTANCE ⋆ THE The Wellness Universe invites you to SoulTreat Wellness Retreat for Mind, Body, and Spirit. Imagine yourself and your friends in the picturesque Blue Ridge Mountains of North Carolina for self-care workshops, talks, and one-on-one experiences with wellness experts from around the globe this October.ACTIVITY 57496
Amen to that! Young girls, and girls of all ages should be ready to go on their owntake charge! Whatever is holding you down or back, don't stand by and allow your soul go to waste. Leave your mark, grab life by the short hairs and run with it THE WELLNESS UNIVERSE The series started with 25 Tools for Stress Relief and it continues now with 25 Tools for Happiness. Get ready for 25 Tools to Achieve Anything later this year, and much more to come! Because everyone needs an expert team on their side when it comes to wellness! Grab your copy today. 25 Tools for Stress Relief is an Amazon #1International Best
31 ANGEL AFFIRMATIONS FOR MAY 2021 ⋆ THE WELLNESS UNIVERSE 31 Angel Affirmations for May 2021. Welcome to May! May is traditionally a month we focus on the return of warmer weather, roses blooming, Mother’s, graduations, and getting out in nature here in the Northern Hemisphere. The angels have been clear that this month, the angel affirmations will be blessings beginning with the word May. 30 ANGEL AFFIRMATIONS FOR JUNE 2021 ⋆ THE WELLNESS For example, if you say, “I am tired. I am sick. I am broke. I am not worthy. I am stuck,” you are calling more of that low energy toward you. You can shift those thoughts with affirmations. This Month’s Affirmations. This month we’ll focus on celebrating the 5 SELF-CARE TOOLS FOR RESILIENCE AND WELL-BEING ⋆ THE 5 Self-Care Tools saved my sanity, changed my circumstance, and up-leveled the outcome for the day. Maybe they will up-level your day too. 1) Choose. I noticed my mental-emotional state swirling around the toilet bowl. I chose to change my attitude and make the best of what I considered an unpleasant circumstance. MOON RITUALS FOR ANYONE: MAY’S FULL FLOWER SUPER MOON AND To learn more about moon rituals, Join the Feeling Good! Club on Clubhouse for two conversations each month, one before the Full Moon and one before the New Moon. May’s Full Flower Super Moon and Lunar Eclipse will be the topic of conversation in the Moon Rituals for Anyone Room on Clubhouse on Monday, May 24 th at 5:00 pm ET/ 2:00 pmPT .
ACTIVATING AND PROGRAMMING CRYSTALS ⋆ THE WELLNESS After choosing and cleansing your crystals, the next steps involve programming and activating them. Here are 8 things you need to know in order to unleash their healing energies. AWAKEN YOUR CRYSTALS. Crystals, like people, can remain asleep for a long period of time. They may possess inert energy and don’t “awaken” until there isa charge.
SPIRITUAL ENERGY THEME FOR MAY: HONORING OUR BODIES ⋆ THE By Deborah Roth May 3, 2021. Spiritual Energy Theme for May: Honoring our Bodies. As a spiritual life coach, one of the assignments I always invite my clients to take on at the beginning of the year is to create a “theme” for the year ahead, just a short, pithy reminder of what quality or intention they want to embody this year. 5 IMPORTANT VIRTUES TO UPHOLD ⋆ THE WELLNESS UNIVERSE BLOG Discord only creates anguish. The fifth is to be kind, act wise and be at peace with what is. Accept what comes your way with kindness, wisdom, and peace. Acceptance does not mean indifference. It means to detach and let be while carefully observing the MOON RITUALS FOR ANYONE: MAY’S NEW MOON IN TAURUS ⋆ THE Moon Rituals for Anyone: May’s New Moon in Taurus. Hi, I’m Jennifer Whitacre Gardner, and I’m here to share ways to use the moon as the guiding force to powerfully reshape your life. It’s free, accessible to everyone, and it’s transformative when you choose to participate. As much as life depends on sun, water, andfood; darkness and
7 QUESTIONS TO ASK WHEN DEALING WITH A TRIGGER ⋆ THE 7 Questions to Ask When Dealing with a Trigger. Over the last couple of weeks, I have been dealing with some very deeply buried triggers that exist in my conscious and subconscious mind. I’ve done a lot of work in healing from my abusive childhood, so I thought I was doing pretty well. Out of nowhere, which is usually how these things go, I THE WELLNESS UNIVERSE The series started with 25 Tools for Stress Relief and it continues now with 25 Tools for Happiness. Get ready for 25 Tools to Achieve Anything later this year, and much more to come! Because everyone needs an expert team on their side when it comes to wellness! Grab your copy today. 25 Tools for Stress Relief is an Amazon #1International Best
31 ANGEL AFFIRMATIONS FOR MAY 2021 ⋆ THE WELLNESS UNIVERSE 31 Angel Affirmations for May 2021. Welcome to May! May is traditionally a month we focus on the return of warmer weather, roses blooming, Mother’s, graduations, and getting out in nature here in the Northern Hemisphere. The angels have been clear that this month, the angel affirmations will be blessings beginning with the word May. 30 ANGEL AFFIRMATIONS FOR JUNE 2021 ⋆ THE WELLNESS For example, if you say, “I am tired. I am sick. I am broke. I am not worthy. I am stuck,” you are calling more of that low energy toward you. You can shift those thoughts with affirmations. This Month’s Affirmations. This month we’ll focus on celebrating the 5 SELF-CARE TOOLS FOR RESILIENCE AND WELL-BEING ⋆ THE 5 Self-Care Tools saved my sanity, changed my circumstance, and up-leveled the outcome for the day. Maybe they will up-level your day too. 1) Choose. I noticed my mental-emotional state swirling around the toilet bowl. I chose to change my attitude and make the best of what I considered an unpleasant circumstance. MOON RITUALS FOR ANYONE: MAY’S FULL FLOWER SUPER MOON AND To learn more about moon rituals, Join the Feeling Good! Club on Clubhouse for two conversations each month, one before the Full Moon and one before the New Moon. May’s Full Flower Super Moon and Lunar Eclipse will be the topic of conversation in the Moon Rituals for Anyone Room on Clubhouse on Monday, May 24 th at 5:00 pm ET/ 2:00 pmPT .
ACTIVATING AND PROGRAMMING CRYSTALS ⋆ THE WELLNESS After choosing and cleansing your crystals, the next steps involve programming and activating them. Here are 8 things you need to know in order to unleash their healing energies. AWAKEN YOUR CRYSTALS. Crystals, like people, can remain asleep for a long period of time. They may possess inert energy and don’t “awaken” until there isa charge.
SPIRITUAL ENERGY THEME FOR MAY: HONORING OUR BODIES ⋆ THE By Deborah Roth May 3, 2021. Spiritual Energy Theme for May: Honoring our Bodies. As a spiritual life coach, one of the assignments I always invite my clients to take on at the beginning of the year is to create a “theme” for the year ahead, just a short, pithy reminder of what quality or intention they want to embody this year. 5 IMPORTANT VIRTUES TO UPHOLD ⋆ THE WELLNESS UNIVERSE BLOG Discord only creates anguish. The fifth is to be kind, act wise and be at peace with what is. Accept what comes your way with kindness, wisdom, and peace. Acceptance does not mean indifference. It means to detach and let be while carefully observing the MOON RITUALS FOR ANYONE: MAY’S NEW MOON IN TAURUS ⋆ THE Moon Rituals for Anyone: May’s New Moon in Taurus. Hi, I’m Jennifer Whitacre Gardner, and I’m here to share ways to use the moon as the guiding force to powerfully reshape your life. It’s free, accessible to everyone, and it’s transformative when you choose to participate. As much as life depends on sun, water, andfood; darkness and
7 QUESTIONS TO ASK WHEN DEALING WITH A TRIGGER ⋆ THE 7 Questions to Ask When Dealing with a Trigger. Over the last couple of weeks, I have been dealing with some very deeply buried triggers that exist in my conscious and subconscious mind. I’ve done a lot of work in healing from my abusive childhood, so I thought I was doing pretty well. Out of nowhere, which is usually how these things go, IACTIVITY 57495
If you are seeking wellness help during this challenging time, please check our WU Best Help to support your total wellness, offering freeand reduced rates.
LOVE THE ONES YOU’RE WITH ⋆ THE WELLNESS UNIVERSE BLOG 13 hours ago · The Wellness Universe invites you to SoulTreat Wellness Retreat for Mind, Body, and Spirit. Imagine yourself and your friends in the picturesque Blue Ridge Mountains of North Carolina for self-care workshops, talks, and one-on-one experiences with wellness experts from around the globe this October. LIVING AN EMBODIED LIFE ⋆ THE WELLNESS UNIVERSE BLOG Living an embodied life is a continuous call and response to each moment as it presents itself. It is an active practice of being fully present, in mind, heart, body, and soul, to what is moving within us and what is before us waiting to be seen. COMPASSIONATE CONVERSATIONS FOR A COURAGEOUS LIFE: WE ARE The Wellness Universe is here to serve your best well-being. If you are experiencing anxiety, grief, overwhelm, guilt, anger, or seeking ways to cope and get help for stress, relationships, parenting, or any other issue during this challenging time, we have wonderful resources for you to connect with. DEALING WITH INTOLERANCES ⋆ THE WELLNESS UNIVERSE BLOG 1 day ago · The Wellness Universe invites you to SoulTreat Wellness Retreat for Mind, Body, and Spirit. Imagine yourself and your friends in the picturesque Blue Ridge Mountains of North Carolina for self-care workshops, talks, and one-on-one experiences with wellness experts from around the globe this October. 9 COMMON CHARACTERISTICS OF LOW RESILIENCE ⋆ THE WELLNESS When a car cuts us off on the highway, most of us are slightly annoyed. A person with low resilience may overreact and become enraged. Small irritants become major problems. Easily Depressed and Tearful. Some people with low resilience find they feel sad a THE POWER OF YOUR INNER LEADER: TRUST CONSCIOUSNESS ⋆ THE The Wellness Universe invites you to SoulTreat Wellness Retreat for Mind, Body, and Spirit. Imagine yourself and your friends in the picturesque Blue Ridge Mountains of North Carolina for self-care workshops, talks, and one-on-one experiences with wellness experts from around the globe this October. WHY BREATHING DEEPLY IS IDEAL FOR YOUR HEALTH ⋆ THE Breathing deeply, or slow breathing is an ancient exercise used to calm the body, slow heart rate, and bring peace to the mind. You canenjoy the benefits
ACTIVITY 57496
Amen to that! Young girls, and girls of all ages should be ready to go on their owntake charge! Whatever is holding you down or back, don't stand by and allow your soul go to waste. Leave your mark, grab life by the short hairs and run with it MESSAGES FROM THE LIGHT: JUDGMENT VS. ACCEPTANCE ⋆ THE The Wellness Universe invites you to SoulTreat Wellness Retreat for Mind, Body, and Spirit. Imagine yourself and your friends in the picturesque Blue Ridge Mountains of North Carolina for self-care workshops, talks, and one-on-one experiences with wellness experts from around the globe this October. THE WELLNESS UNIVERSE The series started with 25 Tools for Stress Relief and it continues now with 25 Tools for Happiness. Get ready for 25 Tools to Achieve Anything later this year, and much more to come! Because everyone needs an expert team on their side when it comes to wellness! Grab your copy today. 25 Tools for Stress Relief is an Amazon #1International Best
31 ANGEL AFFIRMATIONS FOR MAY 2021 ⋆ THE WELLNESS UNIVERSE 31 Angel Affirmations for May 2021. Welcome to May! May is traditionally a month we focus on the return of warmer weather, roses blooming, Mother’s, graduations, and getting out in nature here in the Northern Hemisphere. The angels have been clear that this month, the angel affirmations will be blessings beginning with the word May. 30 ANGEL AFFIRMATIONS FOR JUNE 2021 ⋆ THE WELLNESS For example, if you say, “I am tired. I am sick. I am broke. I am not worthy. I am stuck,” you are calling more of that low energy toward you. You can shift those thoughts with affirmations. This Month’s Affirmations. This month we’ll focus on celebrating the 5 SELF-CARE TOOLS FOR RESILIENCE AND WELL-BEING ⋆ THE 5 Self-Care Tools saved my sanity, changed my circumstance, and up-leveled the outcome for the day. Maybe they will up-level your day too. 1) Choose. I noticed my mental-emotional state swirling around the toilet bowl. I chose to change my attitude and make the best of what I considered an unpleasant circumstance. MOON RITUALS FOR ANYONE: MAY’S FULL FLOWER SUPER MOON AND To learn more about moon rituals, Join the Feeling Good! Club on Clubhouse for two conversations each month, one before the Full Moon and one before the New Moon. May’s Full Flower Super Moon and Lunar Eclipse will be the topic of conversation in the Moon Rituals for Anyone Room on Clubhouse on Monday, May 24 th at 5:00 pm ET/ 2:00 pmPT .
ACTIVATING AND PROGRAMMING CRYSTALS ⋆ THE WELLNESS After choosing and cleansing your crystals, the next steps involve programming and activating them. Here are 8 things you need to know in order to unleash their healing energies. AWAKEN YOUR CRYSTALS. Crystals, like people, can remain asleep for a long period of time. They may possess inert energy and don’t “awaken” until there isa charge.
SPIRITUAL ENERGY THEME FOR MAY: HONORING OUR BODIES ⋆ THE By Deborah Roth May 3, 2021. Spiritual Energy Theme for May: Honoring our Bodies. As a spiritual life coach, one of the assignments I always invite my clients to take on at the beginning of the year is to create a “theme” for the year ahead, just a short, pithy reminder of what quality or intention they want to embody this year. 5 IMPORTANT VIRTUES TO UPHOLD ⋆ THE WELLNESS UNIVERSE BLOG Discord only creates anguish. The fifth is to be kind, act wise and be at peace with what is. Accept what comes your way with kindness, wisdom, and peace. Acceptance does not mean indifference. It means to detach and let be while carefully observing the MOON RITUALS FOR ANYONE: MAY’S NEW MOON IN TAURUS ⋆ THE Moon Rituals for Anyone: May’s New Moon in Taurus. Hi, I’m Jennifer Whitacre Gardner, and I’m here to share ways to use the moon as the guiding force to powerfully reshape your life. It’s free, accessible to everyone, and it’s transformative when you choose to participate. As much as life depends on sun, water, andfood; darkness and
7 QUESTIONS TO ASK WHEN DEALING WITH A TRIGGER ⋆ THE 7 Questions to Ask When Dealing with a Trigger. Over the last couple of weeks, I have been dealing with some very deeply buried triggers that exist in my conscious and subconscious mind. I’ve done a lot of work in healing from my abusive childhood, so I thought I was doing pretty well. Out of nowhere, which is usually how these things go, I THE WELLNESS UNIVERSE The series started with 25 Tools for Stress Relief and it continues now with 25 Tools for Happiness. Get ready for 25 Tools to Achieve Anything later this year, and much more to come! Because everyone needs an expert team on their side when it comes to wellness! Grab your copy today. 25 Tools for Stress Relief is an Amazon #1International Best
31 ANGEL AFFIRMATIONS FOR MAY 2021 ⋆ THE WELLNESS UNIVERSE 31 Angel Affirmations for May 2021. Welcome to May! May is traditionally a month we focus on the return of warmer weather, roses blooming, Mother’s, graduations, and getting out in nature here in the Northern Hemisphere. The angels have been clear that this month, the angel affirmations will be blessings beginning with the word May. 30 ANGEL AFFIRMATIONS FOR JUNE 2021 ⋆ THE WELLNESS For example, if you say, “I am tired. I am sick. I am broke. I am not worthy. I am stuck,” you are calling more of that low energy toward you. You can shift those thoughts with affirmations. This Month’s Affirmations. This month we’ll focus on celebrating the 5 SELF-CARE TOOLS FOR RESILIENCE AND WELL-BEING ⋆ THE 5 Self-Care Tools saved my sanity, changed my circumstance, and up-leveled the outcome for the day. Maybe they will up-level your day too. 1) Choose. I noticed my mental-emotional state swirling around the toilet bowl. I chose to change my attitude and make the best of what I considered an unpleasant circumstance. MOON RITUALS FOR ANYONE: MAY’S FULL FLOWER SUPER MOON AND To learn more about moon rituals, Join the Feeling Good! Club on Clubhouse for two conversations each month, one before the Full Moon and one before the New Moon. May’s Full Flower Super Moon and Lunar Eclipse will be the topic of conversation in the Moon Rituals for Anyone Room on Clubhouse on Monday, May 24 th at 5:00 pm ET/ 2:00 pmPT .
ACTIVATING AND PROGRAMMING CRYSTALS ⋆ THE WELLNESS After choosing and cleansing your crystals, the next steps involve programming and activating them. Here are 8 things you need to know in order to unleash their healing energies. AWAKEN YOUR CRYSTALS. Crystals, like people, can remain asleep for a long period of time. They may possess inert energy and don’t “awaken” until there isa charge.
SPIRITUAL ENERGY THEME FOR MAY: HONORING OUR BODIES ⋆ THE By Deborah Roth May 3, 2021. Spiritual Energy Theme for May: Honoring our Bodies. As a spiritual life coach, one of the assignments I always invite my clients to take on at the beginning of the year is to create a “theme” for the year ahead, just a short, pithy reminder of what quality or intention they want to embody this year. 5 IMPORTANT VIRTUES TO UPHOLD ⋆ THE WELLNESS UNIVERSE BLOG Discord only creates anguish. The fifth is to be kind, act wise and be at peace with what is. Accept what comes your way with kindness, wisdom, and peace. Acceptance does not mean indifference. It means to detach and let be while carefully observing the MOON RITUALS FOR ANYONE: MAY’S NEW MOON IN TAURUS ⋆ THE Moon Rituals for Anyone: May’s New Moon in Taurus. Hi, I’m Jennifer Whitacre Gardner, and I’m here to share ways to use the moon as the guiding force to powerfully reshape your life. It’s free, accessible to everyone, and it’s transformative when you choose to participate. As much as life depends on sun, water, andfood; darkness and
7 QUESTIONS TO ASK WHEN DEALING WITH A TRIGGER ⋆ THE 7 Questions to Ask When Dealing with a Trigger. Over the last couple of weeks, I have been dealing with some very deeply buried triggers that exist in my conscious and subconscious mind. I’ve done a lot of work in healing from my abusive childhood, so I thought I was doing pretty well. Out of nowhere, which is usually how these things go, IACTIVITY 57495
If you are seeking wellness help during this challenging time, please check our WU Best Help to support your total wellness, offering freeand reduced rates.
LOVE THE ONES YOU’RE WITH ⋆ THE WELLNESS UNIVERSE BLOG 13 hours ago · The Wellness Universe invites you to SoulTreat Wellness Retreat for Mind, Body, and Spirit. Imagine yourself and your friends in the picturesque Blue Ridge Mountains of North Carolina for self-care workshops, talks, and one-on-one experiences with wellness experts from around the globe this October. LIVING AN EMBODIED LIFE ⋆ THE WELLNESS UNIVERSE BLOG Living an embodied life is a continuous call and response to each moment as it presents itself. It is an active practice of being fully present, in mind, heart, body, and soul, to what is moving within us and what is before us waiting to be seen. COMPASSIONATE CONVERSATIONS FOR A COURAGEOUS LIFE: WE ARE The Wellness Universe is here to serve your best well-being. If you are experiencing anxiety, grief, overwhelm, guilt, anger, or seeking ways to cope and get help for stress, relationships, parenting, or any other issue during this challenging time, we have wonderful resources for you to connect with. DEALING WITH INTOLERANCES ⋆ THE WELLNESS UNIVERSE BLOG 1 day ago · The Wellness Universe invites you to SoulTreat Wellness Retreat for Mind, Body, and Spirit. Imagine yourself and your friends in the picturesque Blue Ridge Mountains of North Carolina for self-care workshops, talks, and one-on-one experiences with wellness experts from around the globe this October. 9 COMMON CHARACTERISTICS OF LOW RESILIENCE ⋆ THE WELLNESS When a car cuts us off on the highway, most of us are slightly annoyed. A person with low resilience may overreact and become enraged. Small irritants become major problems. Easily Depressed and Tearful. Some people with low resilience find they feel sad a THE POWER OF YOUR INNER LEADER: TRUST CONSCIOUSNESS ⋆ THE The Wellness Universe invites you to SoulTreat Wellness Retreat for Mind, Body, and Spirit. Imagine yourself and your friends in the picturesque Blue Ridge Mountains of North Carolina for self-care workshops, talks, and one-on-one experiences with wellness experts from around the globe this October. WHY BREATHING DEEPLY IS IDEAL FOR YOUR HEALTH ⋆ THE Breathing deeply, or slow breathing is an ancient exercise used to calm the body, slow heart rate, and bring peace to the mind. You canenjoy the benefits
ACTIVITY 57496
Amen to that! Young girls, and girls of all ages should be ready to go on their owntake charge! Whatever is holding you down or back, don't stand by and allow your soul go to waste. Leave your mark, grab life by the short hairs and run with it MESSAGES FROM THE LIGHT: JUDGMENT VS. ACCEPTANCE ⋆ THE The Wellness Universe invites you to SoulTreat Wellness Retreat for Mind, Body, and Spirit. Imagine yourself and your friends in the picturesque Blue Ridge Mountains of North Carolina for self-care workshops, talks, and one-on-one experiences with wellness experts from around the globe this October.Skip to toolbar
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SELF-CARE BOOKS BY ANNA PEREIRA FEATURING WELLNESS UNIVERSE CO-AUTHORS THE WELLNESS UNIVERSE GUIDE TO COMPLETE SELF-CARE, 25 TOOLS FOR STRESS RELIEF AVAILABLE NOW THE WELLNESS UNIVERSE GUIDE TO COMPLETE SELF-CARE 25 TOOLS FOR HAPPINESS AVAILABLE NOW The Wellness Universe Guide to Complete Self-Care is a series of collaborative books for mind, body, and soul wellness. It’s what you’ve been looking for to enhance every important area of yourlife.
Each book is a powerful toolkit with expert wisdom and tools, and authentic stories that will inspire you to take the next best step toward wellness, health, happiness, and abundance. The authors each step up as trailblazers with their real stories of struggle and triumph, and then lay down their empowering teachings for you in a simple way, so that you can have a practical experience, and a moment of healing. The series started with 25 TOOLS FOR STRESS RELIEF and it continues now with 25 TOOLS FOR HAPPINESS. Get ready for 25 TOOLS TO ACHIEVE ANYTHING later this year, and much more tocome!
Because everyone needs an expert team on their side when it comes to wellness! Grab your copy today. 25 TOOLS FOR STRESS RELIEF IS AN AMAZON #1 INTERNATIONAL BEST-SELLER IN ALTERNATIVE MEDICINE REFERENCE CATEGORY #1 BEST-SELLER, US IN ALTERNATIVE MEDICINE REFERENCE AND CHRONIC PAIN CATEGORIES AND BEST-SELLER IN 13 CATEGORIES! OUR HAPPINESS BOOK IS A INTERNATIONAL BEST-SELLER IN 5 CONTRIES! RECENT ARTICLES FROM THE WELLNESS UNIVERSE FEATURED BLOG*
Achieving
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INTERACT AND ENGAGE WITH THE WELLNESS UNIVERSECOMMUNITY
Real People
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Really Insightful Classes div.slide" data-cycletwo-log="false" style="position: relative;"> > “I have been a member for a few years and adore the community, > friendships from all over the world, networking opportunities and > reach of my blogs! I adore being part of community which is working > towards co-creation and helping the world become a healthier, > happier, more peaceful and loving place. I am a featured blogger on > The Wellness Universe and the support, sharing and comments far > exceed anything I can do on my own, helping to grow my exposure and > awareness to others around the world, growing my followers and > business. Incredibly honored to be a part of this community of > co-creators of wellness warriors positive world changers! Fabulous > guidance for all!” > Heather Corinne Lang>
> “WU is a very responsive and supportive wellness community. Always > inspiring and encouraging the plethora of wellness writers under its > fold, it creates and provides much scope for collaborations and > exchange of information’s across the gamut of wellbeing and more. > I take this opportunity to wishing the founders Anna Pereira and > Shari Alyse and their very enterprising and passionate team all the > very best for the future endeavors”> Savvy Raj
>
> “Wellness at your fingertips. An abundance of wellness choices > worldwide. We are here for you”> Judy Taylor
>
> “You know how you are the average of the five people you most > spend your time with? Make sure to make The Wellness Universe team a > part of that five! I just joined and have been so impressed with the > responsiveness, support, spirit, and organization of the entire > team. My experience as an author/blogger thus far has been fun and > inspiring! I appreciate this group and their professional platform.> Thank you!”
> Kristen Battistelli>
> “Your vibe attracts your tribe & I feel blessed to have found mine > at WU. A stellar community co-creating to make the world a better> place!”
> Sherrill Rees
>
> “Being a member and a contributor to The Wellness Universe has > been such a blessing. The energy, the support, and the feeling of > being a part of something bigger than me fuels my enthusiasm. The > #WU is a game-changer, and Anna Pereira CEO Soul Ventures and Shari > Alyse are such amazing compassionate and wise souls. Thank you for > letting me be a part of this community and family. Feeling #grateful > and #honored.”> Hilde Larsen
>
> “I am so grateful for my connection with amazing and authentic > people dedicated to wellness for other people around the world.”> Lynda Kaplan
>
> “The Wellness Universe is a wonderful extension of my tribe. A > community of like-minded people letting their little lights> shine.”
> Leanne Wierzbicki>
> What an wonderful feeling To be part le this amazing community… > Being a #WUWORLDCHANGER is not only about having the opportunity to > share our work, articles or thoughts but more about knowing that we > are contributing to make the Universe a better place to live. And > connect with those that vibrate on the same frequency we do… > #WUVIP #WUWORLDCHANGER > Jasmina Capellan>
> “The Wellness Universe community has allowed me to share my > self-love and self-care message with thousands of healing> artists.”
> Versandra Kennebrew>
> “The Wellness Universe is like having a whole tribe of badass > cheerleaders who support my mission, dreams and goals. I feel seen, > heard and loved here. For a writer, artist or healer, this is > priceless.” -Laura Probert>
>
> Laura Di Franco, MPT>
> “The Wellness Universe is the place we all shine, support and > share our message of change. I am honoured to be a member of the> WU tribe.”
> Jacqueline Conroy>
> “I LOVE this community of heart-centered, purpose-driven, > soul-inspired world changers! SHINE Your Light FULLY at The Wellness> Universe!”
> Amy Camie
>
> “The Wellness Universe has been an incredible force to help me > soar in all aspects of life in ways I dreamed of. The support, love, > connectivity and unconditional acceptance is part of the success. I > am honored to be a part of the WU family.” > “Healers come in all shapes & sizes. Co-creating for the good of> all!”
> Leslie L. Sommers - Reiki Master/Teacher>
> “So honoured to be part of an incredible group of people dedicated > to making the world a brighter place. Shine on, WU!” > Christine Callahan-Oke>
> “The Wellness Universe is home to amazing like-minded people doing > their bit to change the world and I’m so proud to be a member.”> Carol Taylor
>
> “The place to be your most authentic creative fearless self, > surrounded by others that fuel and support that positivity!” > Becky Vasilovski>
> “I have finally found my tribe at The Wellness Universe! Come > check out all the available wellness resources.” > Tyhson J. Banighen, M.A.>
> “The Wellness Universe is a rapidly expanding source of > inspiration, education and support, allowing us to shine to our > maximum potential.”> Lyn Deacon
>
> “A beautiful place of love, support & co-creation among authentic > souls. It is more than a community it is a Home.” > Kimberly Bayne>
> “The Wellness Universe is truly a sacred space where you will feel > supported and loved unconditionally”> Natalie Haig
>
> “The Wellness Universe is a beautiful collection of people who > bring healing light to our world. I’m honored to be counted among> them.”
> Robert Clancy
>
> “Being a member and core blogger at The Wellness Universe has been > a transformative experience for me these past few years. The > founders, Anna Pereira CEO Soul Ventures and Shari Alyse are radiant > and so authentic in carrying out their vision of promoting world > peace. They bring us wonderful opportunities and exposure and I have > met and collaborated with beautiful, like minded souls in this > inspiring atmosphere. Bring a member of #WUVIP and #WUWorldChanger > has helped me bring more love, joy and peace more easily into the> world”
> Janette Stuart>
> “The place for wellness in any dimension in which you are > searching is The Wellness Universe!” > Mitchell Osborn>
> “The Wellness Universe is the symbol this world needs, conveying a > message of, “There is enough for All”, and all we have to do is > work together and support one another. It unifies balance and > harmony. I’m honored and humbled to be a part of this Society! > It’s a Beautiful Place!” > Darlene Robbins>
> “The love and support of The Wellness Universe, continually > inspires me to take steps forward in the direction of my dreams.” > Raeanna Comstock>
> “Becoming a member of The Wellness Universe was one of the best > moves I made last year. Anna Pereira and Shari Alyse are two amazing > women, dedicated to creating an incredible community. As a #WUVIP, I > have connected with other so many incredible #WUWorldChangers and > have been given an opportunity to share my expertise with people who > are truly interested in making a difference. Thank you, Anna and> Shari!”
> Amy Cousin
>
> “The Wellness Universe has been such a source of inspiration and > loving support. There are so many resources available and so many > inspiring members. So blessed to be a part of such a wonderful > collective. Changing the world one person at a time.” > Janette Stuart>
> “#WU is a supportive and wonderful community! My experience as a > feature blog author was invaluable. Thank you to the founders and > their team for the opportunity. Your mission is inspiring.”> Ariela Bellin
>
> “I knew within days that I had found my networking home and > family. The opportunities are incredible, and so is the love and> support.”
> Ellie Savoy
>
> “It’s a life enriching experience to be part of a community that > is committed to sharing each other’s passions and gifts for a > greater good.” > Estelle Bonaceto>
> “If you are looking for a supportive, informative, inspirational > collaborative community, look no further than The Wellness Universe. > Eternally grateful to be a #WUVIP #WUWorldchanger, WUInfluencer, and > Core Blogger for 2018. Thank you Anna Pereira, Shari Alyse and all > of the The Wellness Universe team.” > Catherine Gruener>
> “A truly wonderful online community led by exceptionally > passionate women. Proud to be part of this group!” > Dr. Melanie Dias>
> “Thankful to be creating a safe environment for Sustainable > Independent Wellness through Unified Intentional Energy at WU.” > – Sheila Kalkbrenner > Sheila L. Kalkbrenner>
> “I LOVE my tribe at The Wellness Universe! #WU has made it almost > effortless to share my business and ideas. I Love connecting with > like minded individuals. I always feel supported. Blessed to be> here. <3 “
> Dena Gould
>
> “Never felt so supported by a group of peers. Encouragement is > what you’ll get from The Wellness Universe members.”> Linda Hogan
>
> “I love my WU family. The support and networking are amazing. The > Wellness Universe rocks so hard!”> Sheila Willis
>
> “I love being part of the #WU community & being able to co-create > with such amazing people all around the world!!”> Nikki Taylor
>
> “You don’t need to be saved or rescued. What you need is > knowledge of your own power. The Wellness Universe is a strong > community of caring life facilitators.” > Sheri Bessi Eckert>
> “I am grateful and excited to be a part of this community. A > collaboration of healers, sharing their unique gifts to help others > recognize their magnificent potential. This is how we make change, > by coming together!”> Teri Mosey
>
> “I am honored and very grateful to be a member of The Wellness > Universe. This is such a supportive, loving and engaging community, > I have made some wonderful connections with like minded > transformational catalysts, connections and friendships which will > last a lifetime. The authenticity and the ‘let’s get going’ > attitude is going to help us all make an amazing impact globally. > Much love and kudos to Anna Pereira, Shari Alyse and the entire> team.”
> Moira Hutchison>
> “The Wellness Universe is home to my amazing family of supportive, > like-minded people worldwide, co-creating positive change in all > areas of healing”> Linda Gillan
>
> “WU is a beautiful collection of people promoting positive change > by Being the Change. Love my WU family!” > Sandy Evans Pullin>
> “My career in Health & Fitness is finally complete. Thanks to > resources and amazing people of Wellness Universe!” > D Ann Wasilewski>
> “The Wellness Universe community supports, encourages and provides > so many resources to make your business dream a reality. Always > there; they always care.”> Jody Doty
>
> “I have been a member for a few years and adore the community, > friendships from all over the world, networking opportunities and > reach of my blogs! I adore being part of community which is working > towards co-creation and helping the world become a healthier, > happier, more peaceful and loving place. I am a featured blogger on > The Wellness Universe and the support, sharing and comments far > exceed anything I can do on my own, helping to grow my exposure and > awareness to others around the world, growing my followers and > business. Incredibly honored to be a part of this community of > co-creators of wellness warriors positive world changers! Fabulous > guidance for all!” > Heather Corinne Lang>
> “I am so grateful and delighted to be part of this life-changing > group known as The Wellness Universe. This group is made up of some > of the most talented, dedicated and supportive people to be found > anywhere. I’ve made valuable connections and, I hope, life-long > friends. Thank you, Anna Pereira and Shari Alyse, for all that you > do, and may God continue to bless you in your endeavors.”> Angela Joseph
>
> “Step into the power of your healing + join with others at The > Wellness Universe community on the same path advancing a > whole-hearted world.” > Elizabeth Kipp>
> “Soulful Community, Conscious Co-Creators, Limitless > World-Changers – The Wellness Universe is an Epic Resource and > Opportunity for All!” > Brian Surowiec>
> “The Wellness Universe is a heart-centered & soul-full community > where we all share the same mission – change the world by shinning> our light.”
> Patricia Young - Purpose & Business Coach | Author | Podcast Host |> Speaker
>
> “The Wellness Universe exemplifies the true spirit of community, > where wisdom, compassion and healing come together as one.” > Pamela Dussault Runtagh owner of Passage To Inner Joy #WUVIP>
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