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caring. •
DOMESTIC VIOLENCE
Yorisoi Hotline: 0120-279-338. Asian Women’s Center: 092-513-7333. Pathways to Safety (For US citizens only) DV Soudan Plus : #8008. Information and Counseling for Foreign Residents (in Japanese) Counseling Center for Women: 090-8001-4659. Ikuno Gakuen:090-9629-4847.
EMPLOYEE ASSISTANCE PROGRAM Counseling. Employee Assistance Program. TELL Counseling is a service provider of Employee Assistance Programs (EAP) for companies such as Human Dynamic, Workplace Options, ComPsych Corporation, Shepell FGI and Peacemind-JEAP. We also have exclusive contracts with several multinational companies in Tokyo, to provide confidential counselingSEXUAL ABUSE
Impact of sexual violence. Sexual abuse is a personal and destructive crime that can result in physical, mental, sexual, reproductive, and other health problems.These include, but are not limited to: chronic pain, headaches, stomach problems, and sexually transmitted diseases.Sexual abuse can
SUICIDE PREVENTION
If you suspect someone may be feeling suicidal or struggling to cope, ask them – it could save their life. Suicide prevention depends heavily on our ability to recognize people who are in distress and may be at risk. If you think they are in immediate danger please call the ambulance on 119 or police 110 – emergency numbers. LGBTQ – TRANSGENDER Founded in 1998 by the creators of the Academy Award®-winning short film TREVOR, The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender and questioning (LGBTQ) young people ages 13-24. College students who are lesbian, gay, bisexual DR. JOE ENRIGHT, (C. PSYCH) TELL’s newsletter keeps you up to date with TELL news, workshops, and current mental health news. CHIZUKO OGANE, (CP, PP, CC) Chizuko Ogane, (CP, PP, CC) Psychotherapist— Ms. Ogane earned her master’s in education from the University of Maryland. She has more than 20 years of experience as a therapist and has worked at a mental health hospital, in educational settings, and with organizations. In her practice, Chizuko utilizes a variety of evidence-based techniques TELL JAPAN | TELL IS DEDICATED TO PROVIDING EFFECTIVEEVENTSLIFELINEJOB OPPORTUNITIESCOUNSELINGOUTREACHHELP US COVID-19 RESOURCES. A compiled list of resources to help get through the covid-19 pandemic. COUNSELING | TELL JAPAN 050-4560-1082 (Okinawa - English)Mon - Fri 9am - 3pm. Welcome to TELL Counseling. We offer a broad array of mental health care services by multidisciplinary and multilingual therapists and psychologists. Our staff and clinicians are committed to providing high standards of mental health care in Japan. TELL Counseling is a provider of CIGNA LIFELINE | TELL JAPAN We are available from 9am – 11pm Monday – Thursday, and 9am – 2am on Fridays, Saturdays and Sundays. Please check our social media to find out whether we are currently available on chat or the phone. • Free, confidential support. • Anonymous, non-judgmental andcaring. •
DOMESTIC VIOLENCE
Yorisoi Hotline: 0120-279-338. Asian Women’s Center: 092-513-7333. Pathways to Safety (For US citizens only) DV Soudan Plus : #8008. Information and Counseling for Foreign Residents (in Japanese) Counseling Center for Women: 090-8001-4659. Ikuno Gakuen:090-9629-4847.
EMPLOYEE ASSISTANCE PROGRAM Counseling. Employee Assistance Program. TELL Counseling is a service provider of Employee Assistance Programs (EAP) for companies such as Human Dynamic, Workplace Options, ComPsych Corporation, Shepell FGI and Peacemind-JEAP. We also have exclusive contracts with several multinational companies in Tokyo, to provide confidential counselingSEXUAL ABUSE
Impact of sexual violence. Sexual abuse is a personal and destructive crime that can result in physical, mental, sexual, reproductive, and other health problems.These include, but are not limited to: chronic pain, headaches, stomach problems, and sexually transmitted diseases.Sexual abuse can
SUICIDE PREVENTION
If you suspect someone may be feeling suicidal or struggling to cope, ask them – it could save their life. Suicide prevention depends heavily on our ability to recognize people who are in distress and may be at risk. If you think they are in immediate danger please call the ambulance on 119 or police 110 – emergency numbers. LGBTQ – TRANSGENDER Founded in 1998 by the creators of the Academy Award®-winning short film TREVOR, The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender and questioning (LGBTQ) young people ages 13-24. College students who are lesbian, gay, bisexual DR. JOE ENRIGHT, (C. PSYCH) TELL’s newsletter keeps you up to date with TELL news, workshops, and current mental health news. CHIZUKO OGANE, (CP, PP, CC) Chizuko Ogane, (CP, PP, CC) Psychotherapist— Ms. Ogane earned her master’s in education from the University of Maryland. She has more than 20 years of experience as a therapist and has worked at a mental health hospital, in educational settings, and with organizations. In her practice, Chizuko utilizes a variety of evidence-based techniques ABOUT | TELL JAPANTRANSLATE THIS PAGE TELL is here to help respond to the community’s increasing mental health needs. Since its establishment in Japan in 1973, TELL has been dedicated to providing world-class, effective support and counseling services to Japan’s international community and helping LIFELINE | TELL JAPAN We are available from 9am – 11pm Monday – Thursday, and 9am – 2am on Fridays, Saturdays and Sundays. Please check our social media to find out whether we are currently available on chat or the phone. • Free, confidential support. • Anonymous, non-judgmental andcaring. •
TELL CHAT | TELL JAPAN If it is an emergency please access the numbers on the right. 110 Police. 03-3501-0110 English speaking police (24 hours) 119 Ambulance (24 hours) 119 Fire (24 hours) COPING WITH A PANDEMIC These are all normal reactions, and over time, as life gets back to normal, these feelings decrease. The three primary strategies for coping with the emotional impact of a pandemic are: 1) Education: Factual information about COVID-19 and current guidelines for prevention. 2) Preparation: Personal and family readiness.CONTACT & MAP
03-5774-0992 (LifeLine) Tokyo. Yokohama. Okinawa. Wesley Center 2F, 6-10-11 Minami-Aoyama, Minato-ku, Tokyo 107-0062. 〒107-0062東京都港区南青山6-10-11ウェスレーセンター2F. Our Tokyo office is wheelchair accessible, with a ramp in the front and an elevator to the second floor. There is also an accessibleall-gender
LIFELINE SUPPORT WORKER TRAINING Becoming a Lifeline Support Worker. We’re behind you all the way with the training and give you the support you need to volunteer on the Lifeline. Your training will teach you how to actively listen, be non-judgmental and empathetic to service users without being overwhelmed yourself. You’ll be surrounded by people with the samemotivation
TRAINING APPLICATION FORM The Application Process: P lease ensure that you have read all the enclosed material carefully before applying. If you have any questions that you would like to clarify before you apply, please feel free to call the Lifeline Training Coordinator at 03-4550-1191 or e-mail: training@telljp.com. Please send in completed application forms to the TELL カウンセリングサービス内容.
tellカウンセリングでは、臨床心理学、精神科、ソーシャルワーク、カップル・家族療法などを専門とする専門家によるカウンセリング及び心理アセスメントを提供しています。JANE LOFTHOUSE
Jane is TELL's Lifeline Training Coordinator. Jane grew up in a small town in the UK but has lived in several different countries. She graduated in Law with French Law and Language from the University of Leicester and went on to obtain an MSc in Criminology. Since 2004, Jane has been living and working in Japan. Jane became involved withTELL
AKIKO OGAWA (MIS, MA, RDMP) Akiko Ogawa (MIS, MA, RDMP) Psychotherapist—Adult Individual & Couples Counseling / Children and/or Families. Akiko is a bilingual psychotherapist in English and Japanese licensed in the UK and is a professionally registered member of the Association for Dance MovementPsychotherapy UK.
TELL JAPAN | TELL IS DEDICATED TO PROVIDING EFFECTIVEEVENTSLIFELINEJOB OPPORTUNITIESCOUNSELINGOUTREACHHELP US COVID-19 RESOURCES. A compiled list of resources to help get through the covid-19 pandemic. COUNSELING | TELL JAPAN 050-4560-1082 (Okinawa - English)Mon - Fri 9am - 3pm. Welcome to TELL Counseling. We offer a broad array of mental health care services by multidisciplinary and multilingual therapists and psychologists. Our staff and clinicians are committed to providing high standards of mental health care in Japan. TELL Counseling is a provider of CIGNA LIFELINE | TELL JAPAN We are available from 9am – 11pm Monday – Thursday, and 9am – 2am on Fridays, Saturdays and Sundays. Please check our social media to find out whether we are currently available on chat or the phone. • Free, confidential support. • Anonymous, non-judgmental andcaring. •
DOMESTIC VIOLENCE
Yorisoi Hotline: 0120-279-338. Asian Women’s Center: 092-513-7333. Pathways to Safety (For US citizens only) DV Soudan Plus : #8008. Information and Counseling for Foreign Residents (in Japanese) Counseling Center for Women: 090-8001-4659. Ikuno Gakuen:090-9629-4847.
EMPLOYEE ASSISTANCE PROGRAM Counseling. Employee Assistance Program. TELL Counseling is a service provider of Employee Assistance Programs (EAP) for companies such as Human Dynamic, Workplace Options, ComPsych Corporation, Shepell FGI and Peacemind-JEAP. We also have exclusive contracts with several multinational companies in Tokyo, to provide confidential counselingSEXUAL ABUSE
Impact of sexual violence. Sexual abuse is a personal and destructive crime that can result in physical, mental, sexual, reproductive, and other health problems.These include, but are not limited to: chronic pain, headaches, stomach problems, and sexually transmitted diseases.Sexual abuse can
SUICIDE PREVENTION
If you suspect someone may be feeling suicidal or struggling to cope, ask them – it could save their life. Suicide prevention depends heavily on our ability to recognize people who are in distress and may be at risk. If you think they are in immediate danger please call the ambulance on 119 or police 110 – emergency numbers. LGBTQ – TRANSGENDER Founded in 1998 by the creators of the Academy Award®-winning short film TREVOR, The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender and questioning (LGBTQ) young people ages 13-24. College students who are lesbian, gay, bisexual DR. JOE ENRIGHT, (C. PSYCH) TELL’s newsletter keeps you up to date with TELL news, workshops, and current mental health news. CHIZUKO OGANE, (CP, PP, CC) Chizuko Ogane, (CP, PP, CC) Psychotherapist— Ms. Ogane earned her master’s in education from the University of Maryland. She has more than 20 years of experience as a therapist and has worked at a mental health hospital, in educational settings, and with organizations. In her practice, Chizuko utilizes a variety of evidence-based techniques TELL JAPAN | TELL IS DEDICATED TO PROVIDING EFFECTIVEEVENTSLIFELINEJOB OPPORTUNITIESCOUNSELINGOUTREACHHELP US COVID-19 RESOURCES. A compiled list of resources to help get through the covid-19 pandemic. COUNSELING | TELL JAPAN 050-4560-1082 (Okinawa - English)Mon - Fri 9am - 3pm. Welcome to TELL Counseling. We offer a broad array of mental health care services by multidisciplinary and multilingual therapists and psychologists. Our staff and clinicians are committed to providing high standards of mental health care in Japan. TELL Counseling is a provider of CIGNA LIFELINE | TELL JAPAN We are available from 9am – 11pm Monday – Thursday, and 9am – 2am on Fridays, Saturdays and Sundays. Please check our social media to find out whether we are currently available on chat or the phone. • Free, confidential support. • Anonymous, non-judgmental andcaring. •
DOMESTIC VIOLENCE
Yorisoi Hotline: 0120-279-338. Asian Women’s Center: 092-513-7333. Pathways to Safety (For US citizens only) DV Soudan Plus : #8008. Information and Counseling for Foreign Residents (in Japanese) Counseling Center for Women: 090-8001-4659. Ikuno Gakuen:090-9629-4847.
EMPLOYEE ASSISTANCE PROGRAM Counseling. Employee Assistance Program. TELL Counseling is a service provider of Employee Assistance Programs (EAP) for companies such as Human Dynamic, Workplace Options, ComPsych Corporation, Shepell FGI and Peacemind-JEAP. We also have exclusive contracts with several multinational companies in Tokyo, to provide confidential counselingSEXUAL ABUSE
Impact of sexual violence. Sexual abuse is a personal and destructive crime that can result in physical, mental, sexual, reproductive, and other health problems.These include, but are not limited to: chronic pain, headaches, stomach problems, and sexually transmitted diseases.Sexual abuse can
SUICIDE PREVENTION
If you suspect someone may be feeling suicidal or struggling to cope, ask them – it could save their life. Suicide prevention depends heavily on our ability to recognize people who are in distress and may be at risk. If you think they are in immediate danger please call the ambulance on 119 or police 110 – emergency numbers. LGBTQ – TRANSGENDER Founded in 1998 by the creators of the Academy Award®-winning short film TREVOR, The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender and questioning (LGBTQ) young people ages 13-24. College students who are lesbian, gay, bisexual DR. JOE ENRIGHT, (C. PSYCH) TELL’s newsletter keeps you up to date with TELL news, workshops, and current mental health news. CHIZUKO OGANE, (CP, PP, CC) Chizuko Ogane, (CP, PP, CC) Psychotherapist— Ms. Ogane earned her master’s in education from the University of Maryland. She has more than 20 years of experience as a therapist and has worked at a mental health hospital, in educational settings, and with organizations. In her practice, Chizuko utilizes a variety of evidence-based techniques ABOUT | TELL JAPANTRANSLATE THIS PAGE TELL is here to help respond to the community’s increasing mental health needs. Since its establishment in Japan in 1973, TELL has been dedicated to providing world-class, effective support and counseling services to Japan’s international community and helping LIFELINE | TELL JAPAN We are available from 9am – 11pm Monday – Thursday, and 9am – 2am on Fridays, Saturdays and Sundays. Please check our social media to find out whether we are currently available on chat or the phone. • Free, confidential support. • Anonymous, non-judgmental andcaring. •
TELL CHAT | TELL JAPAN If it is an emergency please access the numbers on the right. 110 Police. 03-3501-0110 English speaking police (24 hours) 119 Ambulance (24 hours) 119 Fire (24 hours) COPING WITH A PANDEMIC These are all normal reactions, and over time, as life gets back to normal, these feelings decrease. The three primary strategies for coping with the emotional impact of a pandemic are: 1) Education: Factual information about COVID-19 and current guidelines for prevention. 2) Preparation: Personal and family readiness.CONTACT & MAP
03-5774-0992 (LifeLine) Tokyo. Yokohama. Okinawa. Wesley Center 2F, 6-10-11 Minami-Aoyama, Minato-ku, Tokyo 107-0062. 〒107-0062東京都港区南青山6-10-11ウェスレーセンター2F. Our Tokyo office is wheelchair accessible, with a ramp in the front and an elevator to the second floor. There is also an accessibleall-gender
LIFELINE SUPPORT WORKER TRAINING Becoming a Lifeline Support Worker. We’re behind you all the way with the training and give you the support you need to volunteer on the Lifeline. Your training will teach you how to actively listen, be non-judgmental and empathetic to service users without being overwhelmed yourself. You’ll be surrounded by people with the samemotivation
TRAINING APPLICATION FORM The Application Process: P lease ensure that you have read all the enclosed material carefully before applying. If you have any questions that you would like to clarify before you apply, please feel free to call the Lifeline Training Coordinator at 03-4550-1191 or e-mail: training@telljp.com. Please send in completed application forms to the TELL カウンセリングサービス内容.
tellカウンセリングでは、臨床心理学、精神科、ソーシャルワーク、カップル・家族療法などを専門とする専門家によるカウンセリング及び心理アセスメントを提供しています。JANE LOFTHOUSE
Jane is TELL's Lifeline Training Coordinator. Jane grew up in a small town in the UK but has lived in several different countries. She graduated in Law with French Law and Language from the University of Leicester and went on to obtain an MSc in Criminology. Since 2004, Jane has been living and working in Japan. Jane became involved withTELL
AKIKO OGAWA (MIS, MA, RDMP) Akiko Ogawa (MIS, MA, RDMP) Psychotherapist—Adult Individual & Couples Counseling / Children and/or Families. Akiko is a bilingual psychotherapist in English and Japanese licensed in the UK and is a professionally registered member of the Association for Dance MovementPsychotherapy UK.
TELL JAPAN | TELL IS DEDICATED TO PROVIDING EFFECTIVEEVENTSLIFELINEJOB OPPORTUNITIESCOUNSELINGOUTREACHHELP US COVID-19 RESOURCES. A compiled list of resources to help get through the covid-19 pandemic. COUNSELING | TELL JAPAN 050-4560-1082 (Okinawa - English)Mon - Fri 9am - 3pm. Welcome to TELL Counseling. We offer a broad array of mental health care services by multidisciplinary and multilingual therapists and psychologists. Our staff and clinicians are committed to providing high standards of mental health care in Japan. TELL Counseling is a provider of CIGNA LIFELINE | TELL JAPAN We are available from 9am – 11pm Monday – Thursday, and 9am – 2am on Fridays, Saturdays and Sundays. Please check our social media to find out whether we are currently available on chat or the phone. • Free, confidential support. • Anonymous, non-judgmental andcaring. •
DOMESTIC VIOLENCE
Yorisoi Hotline: 0120-279-338. Asian Women’s Center: 092-513-7333. Pathways to Safety (For US citizens only) DV Soudan Plus : #8008. Information and Counseling for Foreign Residents (in Japanese) Counseling Center for Women: 090-8001-4659. Ikuno Gakuen:090-9629-4847.
SUICIDE PREVENTION
If you suspect someone may be feeling suicidal or struggling to cope, ask them – it could save their life. Suicide prevention depends heavily on our ability to recognize people who are in distress and may be at risk. If you think they are in immediate danger please call the ambulance on 119 or police 110 – emergency numbers.SEXUAL ABUSE
Impact of sexual violence. Sexual abuse is a personal and destructive crime that can result in physical, mental, sexual, reproductive, and other health problems.These include, but are not limited to: chronic pain, headaches, stomach problems, and sexually transmitted diseases.Sexual abuse can
LGBTQ – TRANSGENDER Founded in 1998 by the creators of the Academy Award®-winning short film TREVOR, The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender and questioning (LGBTQ) young people ages 13-24. College students who are lesbian, gay, bisexual CHIZUKO OGANE, (CP, PP, CC) Chizuko Ogane, (CP, PP, CC) Psychotherapist— Ms. Ogane earned her master’s in education from the University of Maryland. She has more than 20 years of experience as a therapist and has worked at a mental health hospital, in educational settings, and with organizations. In her practice, Chizuko utilizes a variety of evidence-based techniques DR. JOE ENRIGHT, (C. PSYCH) TELL’s newsletter keeps you up to date with TELL news, workshops, and current mental health news.KEI LEE (MS, LMSW)
Psychotherapist— Adult Individual & Couples Counseling / Children and/or Families. Ms. Lee is an English and Japanese bilingual psychotherapist. While taking a client-centered approach, Kei utilizes the Cognitive Behavioral Therapy (CBT) model, self-compassion, mindfulness, and positive psychology for her clinical work. TELL JAPAN | TELL IS DEDICATED TO PROVIDING EFFECTIVEEVENTSLIFELINEJOB OPPORTUNITIESCOUNSELINGOUTREACHHELP US COVID-19 RESOURCES. A compiled list of resources to help get through the covid-19 pandemic. COUNSELING | TELL JAPAN 050-4560-1082 (Okinawa - English)Mon - Fri 9am - 3pm. Welcome to TELL Counseling. We offer a broad array of mental health care services by multidisciplinary and multilingual therapists and psychologists. Our staff and clinicians are committed to providing high standards of mental health care in Japan. TELL Counseling is a provider of CIGNA LIFELINE | TELL JAPAN We are available from 9am – 11pm Monday – Thursday, and 9am – 2am on Fridays, Saturdays and Sundays. Please check our social media to find out whether we are currently available on chat or the phone. • Free, confidential support. • Anonymous, non-judgmental andcaring. •
DOMESTIC VIOLENCE
Yorisoi Hotline: 0120-279-338. Asian Women’s Center: 092-513-7333. Pathways to Safety (For US citizens only) DV Soudan Plus : #8008. Information and Counseling for Foreign Residents (in Japanese) Counseling Center for Women: 090-8001-4659. Ikuno Gakuen:090-9629-4847.
SUICIDE PREVENTION
If you suspect someone may be feeling suicidal or struggling to cope, ask them – it could save their life. Suicide prevention depends heavily on our ability to recognize people who are in distress and may be at risk. If you think they are in immediate danger please call the ambulance on 119 or police 110 – emergency numbers.SEXUAL ABUSE
Impact of sexual violence. Sexual abuse is a personal and destructive crime that can result in physical, mental, sexual, reproductive, and other health problems.These include, but are not limited to: chronic pain, headaches, stomach problems, and sexually transmitted diseases.Sexual abuse can
LGBTQ – TRANSGENDER Founded in 1998 by the creators of the Academy Award®-winning short film TREVOR, The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender and questioning (LGBTQ) young people ages 13-24. College students who are lesbian, gay, bisexual CHIZUKO OGANE, (CP, PP, CC) Chizuko Ogane, (CP, PP, CC) Psychotherapist— Ms. Ogane earned her master’s in education from the University of Maryland. She has more than 20 years of experience as a therapist and has worked at a mental health hospital, in educational settings, and with organizations. In her practice, Chizuko utilizes a variety of evidence-based techniques DR. JOE ENRIGHT, (C. PSYCH) TELL’s newsletter keeps you up to date with TELL news, workshops, and current mental health news.KEI LEE (MS, LMSW)
Psychotherapist— Adult Individual & Couples Counseling / Children and/or Families. Ms. Lee is an English and Japanese bilingual psychotherapist. While taking a client-centered approach, Kei utilizes the Cognitive Behavioral Therapy (CBT) model, self-compassion, mindfulness, and positive psychology for her clinical work. ABOUT | TELL JAPANTRANSLATE THIS PAGE TELL is here to help respond to the community’s increasing mental health needs. Since its establishment in Japan in 1973, TELL has been dedicated to providing world-class, effective support and counseling services to Japan’s international community and helping OUR PEOPLE | TELL JAPAN Billy Cleary (M.A., LMFT) Clinical Director. TELL's Clinical Director — Billy is a graduate of Wheaton College’s Marriage and Family Therapy program in Illinois, COPING WITH A PANDEMIC These are all normal reactions, and over time, as life gets back to normal, these feelings decrease. The three primary strategies for coping with the emotional impact of a pandemic are: 1) Education: Factual information about COVID-19 and current guidelines for prevention. 2) Preparation: Personal and family readiness. EMPLOYEE ASSISTANCE PROGRAM Counseling. Employee Assistance Program. TELL Counseling is a service provider of Employee Assistance Programs (EAP) for companies such as Human Dynamic, Workplace Options, ComPsych Corporation, Shepell FGI and Peacemind-JEAP. We also have exclusive contracts with several multinational companies in Tokyo, to provide confidential counselingJOB OPPORTUNITIES
Job Opportunities. TELL is the leading mental health resource for the international community in Japan and we have a thriving practice in Tokyo, Okinawa, and via Teletherapy which serves the international and local Japanese community, as well as U.S. military dependents. This position is part of a multidisciplinary team of mental health RESOURCES | TELL JAPAN 03-5774-0992 TELL Lifeline. Free, anonymous telephone counseling and support across Japan. 9am - 11pm daily. VOLUNTEER | TELL JAPAN Volunteer with TELL. You can give your time and talent in service to TELL, whether on the Lifeline, working on special projects, or at fundraising events. Volunteerism is a great way to build your resume, learn about the needs in your community, meet new people, TRAINING APPLICATION FORM The Application Process: P lease ensure that you have read all the enclosed material carefully before applying. If you have any questions that you would like to clarify before you apply, please feel free to call the Lifeline Training Coordinator at 03-4550-1191 or e-mail: training@telljp.com. Please send in completed application forms to the DR. JOE ENRIGHT, (C. PSYCH) TELL’s newsletter keeps you up to date with TELL news, workshops, and current mental health news. TELL カウンセリングサービス内容.
tellカウンセリングでは、臨床心理学、精神科、ソーシャルワーク、カップル・家族療法などを専門とする専門家によるカウンセリング及び心理アセスメントを提供しています。 TELL JAPAN | TELL IS DEDICATED TO PROVIDING EFFECTIVEEVENTSLIFELINEJOB OPPORTUNITIESCOUNSELINGOUTREACHHELP US COVID-19 RESOURCES. A compiled list of resources to help get through the covid-19 pandemic. COUNSELING | TELL JAPAN 050-4560-1082 (Okinawa - English)Mon - Fri 9am - 3pm. Welcome to TELL Counseling. We offer a broad array of mental health care services by multidisciplinary and multilingual therapists and psychologists. Our staff and clinicians are committed to providing high standards of mental health care in Japan. TELL Counseling is a provider of CIGNA LIFELINE | TELL JAPAN We are available from 9am – 11pm Monday – Thursday, and 9am – 2am on Fridays, Saturdays and Sundays. Please check our social media to find out whether we are currently available on chat or the phone. • Free, confidential support. • Anonymous, non-judgmental andcaring. •
DOMESTIC VIOLENCE
Yorisoi Hotline: 0120-279-338. Asian Women’s Center: 092-513-7333. Pathways to Safety (For US citizens only) DV Soudan Plus : #8008. Information and Counseling for Foreign Residents (in Japanese) Counseling Center for Women: 090-8001-4659. Ikuno Gakuen:090-9629-4847.
SUICIDE PREVENTION
If you suspect someone may be feeling suicidal or struggling to cope, ask them – it could save their life. Suicide prevention depends heavily on our ability to recognize people who are in distress and may be at risk. If you think they are in immediate danger please call the ambulance on 119 or police 110 – emergency numbers.SEXUAL ABUSE
Impact of sexual violence. Sexual abuse is a personal and destructive crime that can result in physical, mental, sexual, reproductive, and other health problems.These include, but are not limited to: chronic pain, headaches, stomach problems, and sexually transmitted diseases.Sexual abuse can
LGBTQ – TRANSGENDER Founded in 1998 by the creators of the Academy Award®-winning short film TREVOR, The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender and questioning (LGBTQ) young people ages 13-24. College students who are lesbian, gay, bisexual CHIZUKO OGANE, (CP, PP, CC) Chizuko Ogane, (CP, PP, CC) Psychotherapist— Ms. Ogane earned her master’s in education from the University of Maryland. She has more than 20 years of experience as a therapist and has worked at a mental health hospital, in educational settings, and with organizations. In her practice, Chizuko utilizes a variety of evidence-based techniques DR. JOE ENRIGHT, (C. PSYCH) TELL’s newsletter keeps you up to date with TELL news, workshops, and current mental health news.KEI LEE (MS, LMSW)
Psychotherapist— Adult Individual & Couples Counseling / Children and/or Families. Ms. Lee is an English and Japanese bilingual psychotherapist. While taking a client-centered approach, Kei utilizes the Cognitive Behavioral Therapy (CBT) model, self-compassion, mindfulness, and positive psychology for her clinical work. TELL JAPAN | TELL IS DEDICATED TO PROVIDING EFFECTIVEEVENTSLIFELINEJOB OPPORTUNITIESCOUNSELINGOUTREACHHELP US COVID-19 RESOURCES. A compiled list of resources to help get through the covid-19 pandemic. COUNSELING | TELL JAPAN 050-4560-1082 (Okinawa - English)Mon - Fri 9am - 3pm. Welcome to TELL Counseling. We offer a broad array of mental health care services by multidisciplinary and multilingual therapists and psychologists. Our staff and clinicians are committed to providing high standards of mental health care in Japan. TELL Counseling is a provider of CIGNA LIFELINE | TELL JAPAN We are available from 9am – 11pm Monday – Thursday, and 9am – 2am on Fridays, Saturdays and Sundays. Please check our social media to find out whether we are currently available on chat or the phone. • Free, confidential support. • Anonymous, non-judgmental andcaring. •
DOMESTIC VIOLENCE
Yorisoi Hotline: 0120-279-338. Asian Women’s Center: 092-513-7333. Pathways to Safety (For US citizens only) DV Soudan Plus : #8008. Information and Counseling for Foreign Residents (in Japanese) Counseling Center for Women: 090-8001-4659. Ikuno Gakuen:090-9629-4847.
SUICIDE PREVENTION
If you suspect someone may be feeling suicidal or struggling to cope, ask them – it could save their life. Suicide prevention depends heavily on our ability to recognize people who are in distress and may be at risk. If you think they are in immediate danger please call the ambulance on 119 or police 110 – emergency numbers.SEXUAL ABUSE
Impact of sexual violence. Sexual abuse is a personal and destructive crime that can result in physical, mental, sexual, reproductive, and other health problems.These include, but are not limited to: chronic pain, headaches, stomach problems, and sexually transmitted diseases.Sexual abuse can
LGBTQ – TRANSGENDER Founded in 1998 by the creators of the Academy Award®-winning short film TREVOR, The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender and questioning (LGBTQ) young people ages 13-24. College students who are lesbian, gay, bisexual CHIZUKO OGANE, (CP, PP, CC) Chizuko Ogane, (CP, PP, CC) Psychotherapist— Ms. Ogane earned her master’s in education from the University of Maryland. She has more than 20 years of experience as a therapist and has worked at a mental health hospital, in educational settings, and with organizations. In her practice, Chizuko utilizes a variety of evidence-based techniques DR. JOE ENRIGHT, (C. PSYCH) TELL’s newsletter keeps you up to date with TELL news, workshops, and current mental health news.KEI LEE (MS, LMSW)
Psychotherapist— Adult Individual & Couples Counseling / Children and/or Families. Ms. Lee is an English and Japanese bilingual psychotherapist. While taking a client-centered approach, Kei utilizes the Cognitive Behavioral Therapy (CBT) model, self-compassion, mindfulness, and positive psychology for her clinical work. ABOUT | TELL JAPANTRANSLATE THIS PAGE TELL is here to help respond to the community’s increasing mental health needs. Since its establishment in Japan in 1973, TELL has been dedicated to providing world-class, effective support and counseling services to Japan’s international community and helping OUR PEOPLE | TELL JAPAN Billy Cleary (M.A., LMFT) Clinical Director. TELL's Clinical Director — Billy is a graduate of Wheaton College’s Marriage and Family Therapy program in Illinois, COPING WITH A PANDEMIC These are all normal reactions, and over time, as life gets back to normal, these feelings decrease. The three primary strategies for coping with the emotional impact of a pandemic are: 1) Education: Factual information about COVID-19 and current guidelines for prevention. 2) Preparation: Personal and family readiness. EMPLOYEE ASSISTANCE PROGRAM Counseling. Employee Assistance Program. TELL Counseling is a service provider of Employee Assistance Programs (EAP) for companies such as Human Dynamic, Workplace Options, ComPsych Corporation, Shepell FGI and Peacemind-JEAP. We also have exclusive contracts with several multinational companies in Tokyo, to provide confidential counselingJOB OPPORTUNITIES
Job Opportunities. TELL is the leading mental health resource for the international community in Japan and we have a thriving practice in Tokyo, Okinawa, and via Teletherapy which serves the international and local Japanese community, as well as U.S. military dependents. This position is part of a multidisciplinary team of mental health RESOURCES | TELL JAPAN 03-5774-0992 TELL Lifeline. Free, anonymous telephone counseling and support across Japan. 9am - 11pm daily. VOLUNTEER | TELL JAPAN Volunteer with TELL. You can give your time and talent in service to TELL, whether on the Lifeline, working on special projects, or at fundraising events. Volunteerism is a great way to build your resume, learn about the needs in your community, meet new people, TRAINING APPLICATION FORM The Application Process: P lease ensure that you have read all the enclosed material carefully before applying. If you have any questions that you would like to clarify before you apply, please feel free to call the Lifeline Training Coordinator at 03-4550-1191 or e-mail: training@telljp.com. Please send in completed application forms to the DR. JOE ENRIGHT, (C. PSYCH) TELL’s newsletter keeps you up to date with TELL news, workshops, and current mental health news. TELL カウンセリングサービス内容.
tellカウンセリングでは、臨床心理学、精神科、ソーシャルワーク、カップル・家族療法などを専門とする専門家によるカウンセリング及び心理アセスメントを提供しています。 TELL JAPAN | TELL IS DEDICATED TO PROVIDING EFFECTIVEEVENTSLIFELINEJOB OPPORTUNITIESCOUNSELINGOUTREACHHELP US COVID-19 RESOURCES. A compiled list of resources to help get through the covid-19 pandemic. COUNSELING | TELL JAPAN 050-4560-1082 (Okinawa - English)Mon - Fri 9am - 3pm. Welcome to TELL Counseling. We offer a broad array of mental health care services by multidisciplinary and multilingual therapists and psychologists. Our staff and clinicians are committed to providing high standards of mental health care in Japan. TELL Counseling is a provider of CIGNA LIFELINE | TELL JAPAN We are available from 9am – 11pm Monday – Thursday, and 9am – 2am on Fridays, Saturdays and Sundays. Please check our social media to find out whether we are currently available on chat or the phone. • Free, confidential support. • Anonymous, non-judgmental andcaring. •
COPING WITH A PANDEMICDOMESTIC VIOLENCE
Yorisoi Hotline: 0120-279-338. Asian Women’s Center: 092-513-7333. Pathways to Safety (For US citizens only) DV Soudan Plus : #8008. Information and Counseling for Foreign Residents (in Japanese) Counseling Center for Women: 090-8001-4659. Ikuno Gakuen:090-9629-4847.
SUICIDE PREVENTION
If you suspect someone may be feeling suicidal or struggling to cope, ask them – it could save their life. Suicide prevention depends heavily on our ability to recognize people who are in distress and may be at risk. If you think they are in immediate danger please call the ambulance on 119 or police 110 – emergency numbers. LGBTQ – TRANSGENDER Founded in 1998 by the creators of the Academy Award®-winning short film TREVOR, The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender and questioning (LGBTQ) young people ages 13-24. College students who are lesbian, gay, bisexual TRAINING APPLICATION FORM The Application Process: P lease ensure that you have read all the enclosed material carefully before applying. If you have any questions that you would like to clarify before you apply, please feel free to call the Lifeline Training Coordinator at 03-4550-1191 or e-mail: training@telljp.com. Please send in completed application forms to the DR. JOE ENRIGHT, (C. PSYCH) TELL’s newsletter keeps you up to date with TELL news, workshops, and current mental health news. CHIZUKO OGANE, (CP, PP, CC) Chizuko Ogane, (CP, PP, CC) Psychotherapist— Ms. Ogane earned her master’s in education from the University of Maryland. She has more than 20 years of experience as a therapist and has worked at a mental health hospital, in educational settings, and with organizations. In her practice, Chizuko utilizes a variety of evidence-based techniques TELL JAPAN | TELL IS DEDICATED TO PROVIDING EFFECTIVEEVENTSLIFELINEJOB OPPORTUNITIESCOUNSELINGOUTREACHHELP US COVID-19 RESOURCES. A compiled list of resources to help get through the covid-19 pandemic. COUNSELING | TELL JAPAN 050-4560-1082 (Okinawa - English)Mon - Fri 9am - 3pm. Welcome to TELL Counseling. We offer a broad array of mental health care services by multidisciplinary and multilingual therapists and psychologists. Our staff and clinicians are committed to providing high standards of mental health care in Japan. TELL Counseling is a provider of CIGNA LIFELINE | TELL JAPAN We are available from 9am – 11pm Monday – Thursday, and 9am – 2am on Fridays, Saturdays and Sundays. Please check our social media to find out whether we are currently available on chat or the phone. • Free, confidential support. • Anonymous, non-judgmental andcaring. •
COPING WITH A PANDEMICDOMESTIC VIOLENCE
Yorisoi Hotline: 0120-279-338. Asian Women’s Center: 092-513-7333. Pathways to Safety (For US citizens only) DV Soudan Plus : #8008. Information and Counseling for Foreign Residents (in Japanese) Counseling Center for Women: 090-8001-4659. Ikuno Gakuen:090-9629-4847.
SUICIDE PREVENTION
If you suspect someone may be feeling suicidal or struggling to cope, ask them – it could save their life. Suicide prevention depends heavily on our ability to recognize people who are in distress and may be at risk. If you think they are in immediate danger please call the ambulance on 119 or police 110 – emergency numbers. LGBTQ – TRANSGENDER Founded in 1998 by the creators of the Academy Award®-winning short film TREVOR, The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender and questioning (LGBTQ) young people ages 13-24. College students who are lesbian, gay, bisexual TRAINING APPLICATION FORM The Application Process: P lease ensure that you have read all the enclosed material carefully before applying. If you have any questions that you would like to clarify before you apply, please feel free to call the Lifeline Training Coordinator at 03-4550-1191 or e-mail: training@telljp.com. Please send in completed application forms to the DR. JOE ENRIGHT, (C. PSYCH) TELL’s newsletter keeps you up to date with TELL news, workshops, and current mental health news. CHIZUKO OGANE, (CP, PP, CC) Chizuko Ogane, (CP, PP, CC) Psychotherapist— Ms. Ogane earned her master’s in education from the University of Maryland. She has more than 20 years of experience as a therapist and has worked at a mental health hospital, in educational settings, and with organizations. In her practice, Chizuko utilizes a variety of evidence-based techniques ABOUT | TELL JAPANTRANSLATE THIS PAGE TELL is here to help respond to the community’s increasing mental health needs. Since its establishment in Japan in 1973, TELL has been dedicated to providing world-class, effective support and counseling services to Japan’s international community and helping COPING WITH A PANDEMIC These are all normal reactions, and over time, as life gets back to normal, these feelings decrease. The three primary strategies for coping with the emotional impact of a pandemic are: 1) Education: Factual information about COVID-19 and current guidelines for prevention. 2) Preparation: Personal and family readiness.CONTACT & MAP
03-5774-0992 (LifeLine) Tokyo. Yokohama. Okinawa. Wesley Center 2F, 6-10-11 Minami-Aoyama, Minato-ku, Tokyo 107-0062. 〒107-0062東京都港区南青山6-10-11ウェスレーセンター2F. Our Tokyo office is wheelchair accessible, with a ramp in the front and an elevator to the second floor. There is also an accessibleall-gender
HELP US | TELL JAPAN How You Can Help. Donate. Your donation helps us save lives: Please give generously. Volunteer. Help make change happen: Your time and talent change lives. Sponsor. Your support of our events and programs makes a difference. Fundraise. TELL needs your help to make adifference.
SEXUAL ABUSE
Impact of sexual violence. Sexual abuse is a personal and destructive crime that can result in physical, mental, sexual, reproductive, and other health problems.These include, but are not limited to: chronic pain, headaches, stomach problems, and sexually transmitted diseases.Sexual abuse can
RESOURCES | TELL JAPAN 03-5774-0992 TELL Lifeline. Free, anonymous telephone counseling and support across Japan. 9am - 11pm daily. EMPLOYEE ASSISTANCE PROGRAM Counseling. Employee Assistance Program. TELL Counseling is a service provider of Employee Assistance Programs (EAP) for companies such as Human Dynamic, Workplace Options, ComPsych Corporation, Shepell FGI and Peacemind-JEAP. We also have exclusive contracts with several multinational companies in Tokyo, to provide confidential counseling VOLUNTEER | TELL JAPAN Volunteer with TELL. You can give your time and talent in service to TELL, whether on the Lifeline, working on special projects, or at fundraising events. Volunteerism is a great way to build your resume, learn about the needs in your community, meet new people, SELENA HOY | TELL JAPAN Selena is TELL's Outreach Coordinator. She completed her MSW at Portland State University in Oregon, USA, where she concentrated on macro social work and community organizing, with a focus on immigrant and refugee communities. She completed field practicums at refugee organizations in both Tokyo and Portland. Before her stint back inPortland
TELL カウンセリングサービス内容.
tellカウンセリングでは、臨床心理学、精神科、ソーシャルワーク、カップル・家族療法などを専門とする専門家によるカウンセリング及び心理アセスメントを提供しています。 TELL JAPAN | TELL IS DEDICATED TO PROVIDING EFFECTIVEEVENTSLIFELINEJOB OPPORTUNITIESCOUNSELINGOUTREACHHELP US COVID-19 RESOURCES. A compiled list of resources to help get through the covid-19 pandemic. COUNSELING | TELL JAPAN 050-4560-1082 (Okinawa - English)Mon - Fri 9am - 3pm. Welcome to TELL Counseling. We offer a broad array of mental health care services by multidisciplinary and multilingual therapists and psychologists. Our staff and clinicians are committed to providing high standards of mental health care in Japan. TELL Counseling is a provider of CIGNA LIFELINE | TELL JAPAN We are available from 9am – 11pm Monday – Thursday, and 9am – 2am on Fridays, Saturdays and Sundays. Please check our social media to find out whether we are currently available on chat or the phone. • Free, confidential support. • Anonymous, non-judgmental andcaring. •
COPING WITH A PANDEMICDOMESTIC VIOLENCE
Yorisoi Hotline: 0120-279-338. Asian Women’s Center: 092-513-7333. Pathways to Safety (For US citizens only) DV Soudan Plus : #8008. Information and Counseling for Foreign Residents (in Japanese) Counseling Center for Women: 090-8001-4659. Ikuno Gakuen:090-9629-4847.
SUICIDE PREVENTION
If you suspect someone may be feeling suicidal or struggling to cope, ask them – it could save their life. Suicide prevention depends heavily on our ability to recognize people who are in distress and may be at risk. If you think they are in immediate danger please call the ambulance on 119 or police 110 – emergency numbers. LGBTQ – TRANSGENDER Founded in 1998 by the creators of the Academy Award®-winning short film TREVOR, The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender and questioning (LGBTQ) young people ages 13-24. College students who are lesbian, gay, bisexual TRAINING APPLICATION FORM The Application Process: P lease ensure that you have read all the enclosed material carefully before applying. If you have any questions that you would like to clarify before you apply, please feel free to call the Lifeline Training Coordinator at 03-4550-1191 or e-mail: training@telljp.com. Please send in completed application forms to the DR. JOE ENRIGHT, (C. PSYCH) TELL’s newsletter keeps you up to date with TELL news, workshops, and current mental health news. CHIZUKO OGANE, (CP, PP, CC) Chizuko Ogane, (CP, PP, CC) Psychotherapist— Ms. Ogane earned her master’s in education from the University of Maryland. She has more than 20 years of experience as a therapist and has worked at a mental health hospital, in educational settings, and with organizations. In her practice, Chizuko utilizes a variety of evidence-based techniques TELL JAPAN | TELL IS DEDICATED TO PROVIDING EFFECTIVEEVENTSLIFELINEJOB OPPORTUNITIESCOUNSELINGOUTREACHHELP US COVID-19 RESOURCES. A compiled list of resources to help get through the covid-19 pandemic. COUNSELING | TELL JAPAN 050-4560-1082 (Okinawa - English)Mon - Fri 9am - 3pm. Welcome to TELL Counseling. We offer a broad array of mental health care services by multidisciplinary and multilingual therapists and psychologists. Our staff and clinicians are committed to providing high standards of mental health care in Japan. TELL Counseling is a provider of CIGNA LIFELINE | TELL JAPAN We are available from 9am – 11pm Monday – Thursday, and 9am – 2am on Fridays, Saturdays and Sundays. Please check our social media to find out whether we are currently available on chat or the phone. • Free, confidential support. • Anonymous, non-judgmental andcaring. •
COPING WITH A PANDEMICDOMESTIC VIOLENCE
Yorisoi Hotline: 0120-279-338. Asian Women’s Center: 092-513-7333. Pathways to Safety (For US citizens only) DV Soudan Plus : #8008. Information and Counseling for Foreign Residents (in Japanese) Counseling Center for Women: 090-8001-4659. Ikuno Gakuen:090-9629-4847.
SUICIDE PREVENTION
If you suspect someone may be feeling suicidal or struggling to cope, ask them – it could save their life. Suicide prevention depends heavily on our ability to recognize people who are in distress and may be at risk. If you think they are in immediate danger please call the ambulance on 119 or police 110 – emergency numbers. LGBTQ – TRANSGENDER Founded in 1998 by the creators of the Academy Award®-winning short film TREVOR, The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender and questioning (LGBTQ) young people ages 13-24. College students who are lesbian, gay, bisexual TRAINING APPLICATION FORM The Application Process: P lease ensure that you have read all the enclosed material carefully before applying. If you have any questions that you would like to clarify before you apply, please feel free to call the Lifeline Training Coordinator at 03-4550-1191 or e-mail: training@telljp.com. Please send in completed application forms to the DR. JOE ENRIGHT, (C. PSYCH) TELL’s newsletter keeps you up to date with TELL news, workshops, and current mental health news. CHIZUKO OGANE, (CP, PP, CC) Chizuko Ogane, (CP, PP, CC) Psychotherapist— Ms. Ogane earned her master’s in education from the University of Maryland. She has more than 20 years of experience as a therapist and has worked at a mental health hospital, in educational settings, and with organizations. In her practice, Chizuko utilizes a variety of evidence-based techniques ABOUT | TELL JAPANTRANSLATE THIS PAGE TELL is here to help respond to the community’s increasing mental health needs. Since its establishment in Japan in 1973, TELL has been dedicated to providing world-class, effective support and counseling services to Japan’s international community and helping COPING WITH A PANDEMIC These are all normal reactions, and over time, as life gets back to normal, these feelings decrease. The three primary strategies for coping with the emotional impact of a pandemic are: 1) Education: Factual information about COVID-19 and current guidelines for prevention. 2) Preparation: Personal and family readiness.CONTACT & MAP
03-5774-0992 (LifeLine) Tokyo. Yokohama. Okinawa. Wesley Center 2F, 6-10-11 Minami-Aoyama, Minato-ku, Tokyo 107-0062. 〒107-0062東京都港区南青山6-10-11ウェスレーセンター2F. Our Tokyo office is wheelchair accessible, with a ramp in the front and an elevator to the second floor. There is also an accessibleall-gender
HELP US | TELL JAPAN How You Can Help. Donate. Your donation helps us save lives: Please give generously. Volunteer. Help make change happen: Your time and talent change lives. Sponsor. Your support of our events and programs makes a difference. Fundraise. TELL needs your help to make adifference.
SEXUAL ABUSE
Impact of sexual violence. Sexual abuse is a personal and destructive crime that can result in physical, mental, sexual, reproductive, and other health problems.These include, but are not limited to: chronic pain, headaches, stomach problems, and sexually transmitted diseases.Sexual abuse can
RESOURCES | TELL JAPAN 03-5774-0992 TELL Lifeline. Free, anonymous telephone counseling and support across Japan. 9am - 11pm daily. EMPLOYEE ASSISTANCE PROGRAM Counseling. Employee Assistance Program. TELL Counseling is a service provider of Employee Assistance Programs (EAP) for companies such as Human Dynamic, Workplace Options, ComPsych Corporation, Shepell FGI and Peacemind-JEAP. We also have exclusive contracts with several multinational companies in Tokyo, to provide confidential counseling VOLUNTEER | TELL JAPAN Volunteer with TELL. You can give your time and talent in service to TELL, whether on the Lifeline, working on special projects, or at fundraising events. Volunteerism is a great way to build your resume, learn about the needs in your community, meet new people, SELENA HOY | TELL JAPAN Selena is TELL's Outreach Coordinator. She completed her MSW at Portland State University in Oregon, USA, where she concentrated on macro social work and community organizing, with a focus on immigrant and refugee communities. She completed field practicums at refugee organizations in both Tokyo and Portland. Before her stint back inPortland
TELL カウンセリングサービス内容.
tellカウンセリングでは、臨床心理学、精神科、ソーシャルワーク、カップル・家族療法などを専門とする専門家によるカウンセリング及び心理アセスメントを提供しています。TELL Japan
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NOT ALL WOUNDS ARE VISIBLE – UNDERSTANDING THE IMPACT OF TRAUMA Published on June 1, 2021 Read more about what PTSD is and its unseen wounds READ MORE » TELL’S MAY 2021 NEWSLETTER Published on May 6, 2021 Be a Hero in 2021. READ MORE » THE FORGOTTEN POPULATION: IMPACTS OF COVID-19 ON YOUTH MENTAL HEALTHPublished on
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