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Text
QUITWHY QUIT
If you smoke or vape, you may be at a higher risk for more serious outcomes of COVID-19. Now is a great time to quit smoking or vaping, but you don't have to do it alone. Connect with Smokers’ Helpline today by phone 1-866-366-3667, online at SmokersHelpline.ca , andMAKE A REFERRAL
Refer your clients for proactive phone support. Any healthcare provider or allied health professional in SK, MB, PE or YT can refer their clients to Smokers’ Helpline using the online referral form below or by fax at 1-877-513-5334 using a Quit Connection referral form. Any healthcare provider or allied health professional in Ontariocan
TRIAL OFFER
Order now: For new SmokersHelpline.ca members: Register for your FREE SmokersHelpline.ca account and complete the Trial Offer order form when you register. For existing members: Visit My Offers (you may be asked to login to your account) Call Smokers’ Helpline now - at 1-877-513-5333 or the number on cigarette packages - to learn moreabout
QUIT CONNECTION
Contact. Smokers' Helpline Quit Connection is a referral program that can be used on its own or as a positive adjunct to clinician intervention. The Quit Connection Program eliminates the need for patients or clients to call Smokers' Helpline. Instead, a Smokers' Helpline Quit Coach will contact the tobacco user to providecounselling.
REFER A CLIENT OR PATIENT Alternatively, you can download, complete and submit the web-fillable referral form. Fax the completed form at 1-877-513-5334. or. Email the completed form to talktobacco@cancer.ca. How will Talk Tobacco follow up with my patients or clients? Upon receipt of a faxed consent form, the referral is entered into Talk Tobacco’s confidentialHOME
Home Page Talk Tobacco is a free confidential program offering culturally appropriate support and information about quitting smoking, vaping and commercial tobacco use to First Nations, Inuit, Métis and urban Indigenous communities. WHY QUIT - SMOKERS' HELPLINE Most vaping products contain nicotine which can lead to a dependence and cause a nicotine addiction among users. Learn more about vaping. People mean well, but nagging, judgment and insults aren't helpful. Here's how to talk to them. If you choose not to quit, we want you toknow the ways it
ABOUT - SMOKERS' HELPLINE The good news is there are 12 First Weeks in a year, each with a chance to win $500. We hope this challenge will be the little extra nudge you need to turn your urge to quit into action, and we can provide you with tools and support to help you. Quitting smoking is the best thing you can do for your health. Don’t let another FirstWeek go by.
HAVE YOU TRIED CYSTISINE / CRAVV? In case you haven't heard of it, Cytisine is the newest product to be approved by Health Canada for use in smoking cessation. In Canada it's marketed as "Cravv," and comes in capsule form as a natural health product. It's an alkaloid that naturally occurs in several plants and helps to reduce cravings, withdrawal symptoms, and lessen the 29 DAYS SMOKE FREE AND FEEL TERRIBLE The longest I have ever went without smoking was 67 days and when I started smoking again, it increased. I am tired, irritable, achy, walking around in a fog, gained weight. My first week of my quit, I felt way better than this. From week 2 on, this is how I feel. SMOKERS' HELPLINECOMMUNITY FORUMSLOGINREGISTERHOW WE HELPI WANT TOQUITWHY QUIT
If you smoke or vape, you may be at a higher risk for more serious outcomes of COVID-19. Now is a great time to quit smoking or vaping, but you don't have to do it alone. Connect with Smokers’ Helpline today by phone 1-866-366-3667, online at SmokersHelpline.ca , andMAKE A REFERRAL
Refer your clients for proactive phone support. Any healthcare provider or allied health professional in SK, MB, PE or YT can refer their clients to Smokers’ Helpline using the online referral form below or by fax at 1-877-513-5334 using a Quit Connection referral form. Any healthcare provider or allied health professional in Ontariocan
TRIAL OFFER
Order now: For new SmokersHelpline.ca members: Register for your FREE SmokersHelpline.ca account and complete the Trial Offer order form when you register. For existing members: Visit My Offers (you may be asked to login to your account) Call Smokers’ Helpline now - at 1-877-513-5333 or the number on cigarette packages - to learn moreabout
QUIT CONNECTION
Contact. Smokers' Helpline Quit Connection is a referral program that can be used on its own or as a positive adjunct to clinician intervention. The Quit Connection Program eliminates the need for patients or clients to call Smokers' Helpline. Instead, a Smokers' Helpline Quit Coach will contact the tobacco user to providecounselling.
REFER A CLIENT OR PATIENT Alternatively, you can download, complete and submit the web-fillable referral form. Fax the completed form at 1-877-513-5334. or. Email the completed form to talktobacco@cancer.ca. How will Talk Tobacco follow up with my patients or clients? Upon receipt of a faxed consent form, the referral is entered into Talk Tobacco’s confidentialHOME
Home Page Talk Tobacco is a free confidential program offering culturally appropriate support and information about quitting smoking, vaping and commercial tobacco use to First Nations, Inuit, Métis and urban Indigenous communities. WHY QUIT - SMOKERS' HELPLINE Most vaping products contain nicotine which can lead to a dependence and cause a nicotine addiction among users. Learn more about vaping. People mean well, but nagging, judgment and insults aren't helpful. Here's how to talk to them. If you choose not to quit, we want you toknow the ways it
ABOUT - SMOKERS' HELPLINE The good news is there are 12 First Weeks in a year, each with a chance to win $500. We hope this challenge will be the little extra nudge you need to turn your urge to quit into action, and we can provide you with tools and support to help you. Quitting smoking is the best thing you can do for your health. Don’t let another FirstWeek go by.
HAVE YOU TRIED CYSTISINE / CRAVV? In case you haven't heard of it, Cytisine is the newest product to be approved by Health Canada for use in smoking cessation. In Canada it's marketed as "Cravv," and comes in capsule form as a natural health product. It's an alkaloid that naturally occurs in several plants and helps to reduce cravings, withdrawal symptoms, and lessen the 29 DAYS SMOKE FREE AND FEEL TERRIBLE The longest I have ever went without smoking was 67 days and when I started smoking again, it increased. I am tired, irritable, achy, walking around in a fog, gained weight. My first week of my quit, I felt way better than this. From week 2 on, this is how I feel. LOGIN - SMOKERS' HELPLINE All references to tobacco on this website are to commercial tobacco products, unless otherwise stated. We recognize that many First Nations and Métis communities REGISTER - SMOKERS' HELPLINE Your trial pack will be delivered 4 to 6 weeks after ordering. If this is not the case and you submitted your order more than 6 weeks ago, you can call Smokers’ Helpline at 1 866 641-7675 to request that a trial pack be re-shipped. Eligibility. I am 18 years of age or over; Iam a daily smoker;
HOW WE HELP
Call a Quit Coach at Smokers' Helpline whether you are thinking about quitting, ready to quit, actively quitting, need help staying smoke-free, not ready to quit or want to help someone else quit. Service is available in English and French and over 100 languages through an interpreter. Call today, toll-free: 1 ACCUEIL - SMOKERS' HELPLINETRANSLATE THIS PAGE Contactez la Téléassistance pour fumeurs dès aujourd’hui au 1-866-366-3667, en ligne à SmokersHelpline.ca/fr-ca ou par message texte en tapant le mot ECRASONS au numéro 123456. Cliquez ici pour consulter la Foire aux questions sur la COVID-19 de la Société canadienne du cancer. FAQ - SMOKERS' HELPLINE Combining medication like nicotine replacement therapy (like nicotine gum or the patch) with counselling support from Smokers’ Helpline is proven to greatly improve a smoker’s chances of quitting smoking successfully.. We also know that it is making quit attempts – trying and trying again – that gets smokers to their goal of staying smoke-free for good.I WANT TO QUIT
My Dashboard. Your touchstone for quitting, the dashboard guides you through your plan and milestones, with easy access to all of our services. Sign up for e-mail and text message support, and request a call-back from a quit coach to get started with phone support. View your quit plan progress at a glance, and see your benefits ofquitting.
COMMUNITY FORUMS
Welcome to the Community Forums. Quitting is easier when you're not doing it alone. We're here for that question you're not sure who to ask, to celebrate that first week, or just for support. Join us. New to the forums? Say hello and let us welcome you. Explore your options for additional support. Share your experience or journey with quittingHELP SOMEONE QUIT
Here are 3 tips and examples that might help you talk to someone who may want to quit: Don’t be pushy or mean about it. Show them that you are concerned for their well-being. “Quitting smoking is unbelievably difficult, but I know you have the strength to do it. I want to help because I love you and I want you to be around for a longtime.”.
FATIGUE AND FEELING DETACHED Fatigue, difficulty concentrating - are very common withdrawal symptoms after quitting. Withdrawal usually starts a few hours after you quit and may peak in 2 or 3 days. You should begin to feel better after that. Some people get through it quickly, while for others itcan take longer.
23 DAYS SMOKE FREE
Hi ka2shka, Congratulations on 23 days smoke free. It's quite an achievement especially after 42 years. Like you said and as atp mentioned, working on changing your routine/habits will go a long way in helping you deal with triggers and cravings. Canadian Cancer Society - Smokers' HelplineToggle navigation
* Find local support* Help someone quit
* Healthcare & other partners * About Smokers' Helpline* Quit and win
* Trial offer
* Français
Canadian Cancer Society - Smokers' Helpline* I want to quit
* Why quit
* How we help
* Community forums
Login Register
FOCUS ON YOUR REASONS TO QUIT. Smokers' Helpline has proven, free and personalized tools to help youquit successfully.
Register
×
During the COVID-19 pandemic: Smokers' Helpline remains open 7 days a week to support Canadians in their efforts to quit smoking and vaping. If you smoke or vape, you may be at a higher risk for more serious outcomes of COVID-19. Now is a great time to quit smoking or vaping, but you don't have to do it alone. Connect with Smokers’ Helpline today by phone 1-866-366-3667, online at SMOKERSHELPLINE.CA , and by texting the word iQuit to the number123456.
CLICK HERE
to view the Canadian Cancer Society’s COVID-19 Frequently AskedQuestions.
ABOUT TALK TOBACCO
TALK TOBACCO IS A PROVEN, FREE AND PERSONALIZED SERVICE TO HELP YOUQUIT SUCCESSFULLY.
Visit Talk Tobacco
WHY START TODAY?
* Financial
* Health
* Family
HOW MUCH COULD YOU SAVE?Cost of a pack:
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