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and the water.
ZUCCHINI TART
Ingredients. about 750-800 g zucchini, sliced thinly on a mandoline lengthways or into rounds (up to you) 1 sheet puff pastry, defrosted according to instructions. olive oil. salt. 6 spring onions (shallots) (white parts only), sliced thinly. 2 rashers of bacon, diced. 3 eggs. 125 ml coconut cream.FIG JAM
Drain most of the water, leaving about 1/4 cup to 1/2 cup. Snip the figs with kitchen scissors (or cut with a knife) into small pieces (at least quarters or smaller). and pop the pieces back in the large glass bowl. Add the monkfruit/stevia sweetener, lemon juice and cinnamon and mix through with the figs. Microwave for 5 minutes at 80% power. FRUIT, OAT AND CHIA SLICE Preheat oven to 180 C and grease and line a large 26 x 18cm baking tray with baking paper. In a large bowl combine the oats, flour, cinnamon, chia seeds, grated apple, sliced almonds, craisins, sultanas and shredded coconut. In a separate bowl, mix together the banana, egg and milk. Add the banana mixture to the dry ingredients and stir tocombine.
ZUCCHINI AND CORN FRITTERS 2 medium zucchini (or 1 giant zucchini, approximately 750g), peeled and grated; fresh corn kernels, sliced off 6 corn cobettes weighing approximately 425g (or use tinned or frozen corn); 3 spring onions, finely chopped (all of the white part as well as about a third to a half of the green part) ; a handful of fresh mint, chopped finely; 120 g wholemeal flour (plain) SUPER CHEESY BAKED CAULIFLOWER Pre-heat your oven to 175C. Line a large baking tin with high-ish sides with baking paper and set aside. Wash the head of cauliflower under a running tap and pat dry with a paper towel. Break the cauliflower into florets, either by cutting around the base of FLUFFY SPELT BUTTERMILK SCONES Instructions. Pre-heat your oven to 200C. Grease two sturdy baking sheets and line them with baking paper. Put the flours, baking powder, salt and sugar into a large bowl. Whisk them together with a balloon whisk for a minute until thoroughly combined. HEALTHY LEMON RICOTTA BLUEBERRY CAKE Instructions. Preheat oven to 180ËšC. Grease an 8 inch (20 cm) springform pan and line it with baking paper. Whisk together spelt flour and baking powder in a bowl and set aside. In your mixer or a large mixing bowl, beat together eggs and sweetener on high speed for 2 minutes until frothy.WWW.ONCEAFOODIE.COM
Moved Permanently. The document has moved here. FROZEN FRUIT OVERNIGHT OATS [DAIRY AND REFINED SUGAR FREE 1/2 cup rolled oats; 1/2 cup plant based milk (I use macadamia or cashew milk) (substitute with cow milk, if you don't need this to be dairy free, or coconut milk if you would like to keep this nut free); 1/2 cup plant based yoghurt (preferably with added probiotics, I use Nakula plant-based probiotic natural yoghurt) (substitute with Greek yoghurt, if you don't need this to be dairy free, or EASY MEATBALL NOODLE SOUP Add the onion, garlic, celery and carrot, and cook until soft (3-5 minutes). Add the meatballs back into the pot and add the stock. Bring to boil and cook over low to medium heat for 20 minutes. Add the frozen peas (no need to defrost ahead of time), the cut up fettuccineand the water.
ZUCCHINI TART
Ingredients. about 750-800 g zucchini, sliced thinly on a mandoline lengthways or into rounds (up to you) 1 sheet puff pastry, defrosted according to instructions. olive oil. salt. 6 spring onions (shallots) (white parts only), sliced thinly. 2 rashers of bacon, diced. 3 eggs. 125 ml coconut cream.FIG JAM
Drain most of the water, leaving about 1/4 cup to 1/2 cup. Snip the figs with kitchen scissors (or cut with a knife) into small pieces (at least quarters or smaller). and pop the pieces back in the large glass bowl. Add the monkfruit/stevia sweetener, lemon juice and cinnamon and mix through with the figs. Microwave for 5 minutes at 80% power. FRUIT, OAT AND CHIA SLICE Preheat oven to 180 C and grease and line a large 26 x 18cm baking tray with baking paper. In a large bowl combine the oats, flour, cinnamon, chia seeds, grated apple, sliced almonds, craisins, sultanas and shredded coconut. In a separate bowl, mix together the banana, egg and milk. Add the banana mixture to the dry ingredients and stir tocombine.
ZUCCHINI AND CORN FRITTERS 2 medium zucchini (or 1 giant zucchini, approximately 750g), peeled and grated; fresh corn kernels, sliced off 6 corn cobettes weighing approximately 425g (or use tinned or frozen corn); 3 spring onions, finely chopped (all of the white part as well as about a third to a half of the green part) ; a handful of fresh mint, chopped finely; 120 g wholemeal flour (plain) SUPER CHEESY BAKED CAULIFLOWER Pre-heat your oven to 175C. Line a large baking tin with high-ish sides with baking paper and set aside. Wash the head of cauliflower under a running tap and pat dry with a paper towel. Break the cauliflower into florets, either by cutting around the base of FLUFFY SPELT BUTTERMILK SCONES Instructions. Pre-heat your oven to 200C. Grease two sturdy baking sheets and line them with baking paper. Put the flours, baking powder, salt and sugar into a large bowl. Whisk them together with a balloon whisk for a minute until thoroughly combined. HEALTHY LEMON RICOTTA BLUEBERRY CAKE Instructions. Preheat oven to 180ËšC. Grease an 8 inch (20 cm) springform pan and line it with baking paper. Whisk together spelt flour and baking powder in a bowl and set aside. In your mixer or a large mixing bowl, beat together eggs and sweetener on high speed for 2 minutes until frothy.WWW.ONCEAFOODIE.COM
Moved Permanently. The document has moved here. EASY HOMEMADE LIP BALM (OR MOISTURISER) Instructions. Melt the first three ingredients together in a small pan over low heat. Do not let it boil. When melted together, take the pan off the heat and mix in the essential oil. Pour into glass containers of choice and let cool.FIG JAM
Drain most of the water, leaving about 1/4 cup to 1/2 cup. Snip the figs with kitchen scissors (or cut with a knife) into small pieces (at least quarters or smaller). and pop the pieces back in the large glass bowl. Add the monkfruit/stevia sweetener, lemon juice and cinnamon and mix through with the figs. Microwave for 5 minutes at 80% power. THE BEST HOMEMADE SUPREME PIZZA Make the dough. Stir yeast, sugar and 2 tbsp (40ml) of the water together in a glass mixing bowl until combined. Set the mixture aside in a warm place for about 15 to 20 minutes. Bubbles should form on the surface of the mixture if your yeast is fresh and active. SWEET AND SALTY MIXED NUTS Sweet and salty nuts and weekend by the sea. In my last post, I introduced you to the delightful Jervis Bay area in NSW.Thank you so much for your lovely comments and best wishes, it really was a wonderful weekend of relaxation. FRUIT, OAT AND CHIA SLICE Preheat oven to 180 C and grease and line a large 26 x 18cm baking tray with baking paper. In a large bowl combine the oats, flour, cinnamon, chia seeds, grated apple, sliced almonds, craisins, sultanas and shredded coconut. In a separate bowl, mix together the banana, egg and milk. Add the banana mixture to the dry ingredients and stir tocombine.
BLACK RICE PUDDING [REFINED SUGAR AND GLUTEN FREE, AND Instructions. Mix all the ingredients except for the maple syrup in a medium sized heavy bottomed pot. Mix until combined. Bring the mixture to boil over medium heat, stirring occasionally, then reduce heat to low to medium and cook for about 30 to 35 minutes, stirring every nowand then.
BASA FILLETS WITH TOMATO OLIVE SAUCE [BAKED NOT FRIED These basa fillets with tomato olive sauce are a quick healthy lunch option for the whole family, which comes together in under 20 minutes. TWO INGREDIENT CHOCOLATE FUDGE SAUCE [NO ADDED SUGAR Instructions. Pop both ingredients into a small heavy bottomed pan and place onto your stove over the lowest heat possible. Slowly melt both over low heat, stirring occasionally, until completely melted. Let cool slightly and pour into a glass jar. Store in the fridge – GUT LOVING GELATIN FRUIT GUMMIES Instructions. Bloom the gelatin by stirring it into 1/3 cup cold water until dissolved. Let it sit for 5 minutes; it will expand and become ‘rubbery’. Heat the raspberries and rice malt syrup in a small saucepan until it’s almost boiling and the fruit has softened. Turn off the heat and add the bloomed gelatin (break the large blob intoWWW.ONCEAFOODIE.COM
Moved Permanently. The document has moved here. FROZEN FRUIT OVERNIGHT OATS [DAIRY AND REFINED SUGAR FREE 1/2 cup rolled oats; 1/2 cup plant based milk (I use macadamia or cashew milk) (substitute with cow milk, if you don't need this to be dairy free, or coconut milk if you would like to keep this nut free); 1/2 cup plant based yoghurt (preferably with added probiotics, I use Nakula plant-based probiotic natural yoghurt) (substitute with Greek yoghurt, if you don't need this to be dairy free, orFIG JAM
Drain most of the water, leaving about 1/4 cup to 1/2 cup. Snip the figs with kitchen scissors (or cut with a knife) into small pieces (at least quarters or smaller). and pop the pieces back in the large glass bowl. Add the monkfruit/stevia sweetener, lemon juice and cinnamon and mix through with the figs. Microwave for 5 minutes at 80% power. THE BEST HOMEMADE SUPREME PIZZA Make the dough. Stir yeast, sugar and 2 tbsp (40ml) of the water together in a glass mixing bowl until combined. Set the mixture aside in a warm place for about 15 to 20 minutes. Bubbles should form on the surface of the mixture if your yeast is fresh and active.ZUCCHINI TART
Ingredients. about 750-800 g zucchini, sliced thinly on a mandoline lengthways or into rounds (up to you) 1 sheet puff pastry, defrosted according to instructions. olive oil. salt. 6 spring onions (shallots) (white parts only), sliced thinly. 2 rashers of bacon, diced. 3 eggs. 125 ml coconut cream. SWEET AND SALTY MIXED NUTS Sweet and salty nuts and weekend by the sea. In my last post, I introduced you to the delightful Jervis Bay area in NSW.Thank you so much for your lovely comments and best wishes, it really was a wonderful weekend of relaxation. SUPER CHEESY BAKED CAULIFLOWER Pre-heat your oven to 175C. Line a large baking tin with high-ish sides with baking paper and set aside. Wash the head of cauliflower under a running tap and pat dry with a paper towel. Break the cauliflower into florets, either by cutting around the base of BASA FILLETS WITH TOMATO OLIVE SAUCE [BAKED NOT FRIED These basa fillets with tomato olive sauce are a quick healthy lunch option for the whole family, which comes together in under 20 minutes. HEALTHIER SWEDISH LOVE YUMMIES (KÄRLEKSMUMS) [REFINED Pop the nut crumbs into a large mixing bowl. (Option 2 continued) Next, place the dates and the water they've been soaking in into the food processor, add the coconut oil, maple syrup, cacao powder, vanilla paste and salt, and blitz until you get a well combined, sticky mixture. (Option 2 continued) Add the date mixture to the nutcrumbs in the
IMPOSSIBLE TAHINI BREAD Instructions. Pre-heat the oven to 180C/160C fan forced. Line a loaf tin with baking paper. Combine all the ingredients, except for the pumpkin seeds, in a food processor or mix them with a spoon in a large bowl. Pour the mixture into the prepared tin, then sprinkle the pumpkin seeds on top for some added crunch. FLUFFY SPELT BUTTERMILK SCONES Instructions. Pre-heat your oven to 200C. Grease two sturdy baking sheets and line them with baking paper. Put the flours, baking powder, salt and sugar into a large bowl. Whisk them together with a balloon whisk for a minute until thoroughly combined. FROZEN FRUIT OVERNIGHT OATS [DAIRY AND REFINED SUGAR FREE 1/2 cup rolled oats; 1/2 cup plant based milk (I use macadamia or cashew milk) (substitute with cow milk, if you don't need this to be dairy free, or coconut milk if you would like to keep this nut free); 1/2 cup plant based yoghurt (preferably with added probiotics, I use Nakula plant-based probiotic natural yoghurt) (substitute with Greek yoghurt, if you don't need this to be dairy free, orFIG JAM
Drain most of the water, leaving about 1/4 cup to 1/2 cup. Snip the figs with kitchen scissors (or cut with a knife) into small pieces (at least quarters or smaller). and pop the pieces back in the large glass bowl. Add the monkfruit/stevia sweetener, lemon juice and cinnamon and mix through with the figs. Microwave for 5 minutes at 80% power. THE BEST HOMEMADE SUPREME PIZZA Make the dough. Stir yeast, sugar and 2 tbsp (40ml) of the water together in a glass mixing bowl until combined. Set the mixture aside in a warm place for about 15 to 20 minutes. Bubbles should form on the surface of the mixture if your yeast is fresh and active.ZUCCHINI TART
Ingredients. about 750-800 g zucchini, sliced thinly on a mandoline lengthways or into rounds (up to you) 1 sheet puff pastry, defrosted according to instructions. olive oil. salt. 6 spring onions (shallots) (white parts only), sliced thinly. 2 rashers of bacon, diced. 3 eggs. 125 ml coconut cream. SWEET AND SALTY MIXED NUTS Sweet and salty nuts and weekend by the sea. In my last post, I introduced you to the delightful Jervis Bay area in NSW.Thank you so much for your lovely comments and best wishes, it really was a wonderful weekend of relaxation. SUPER CHEESY BAKED CAULIFLOWER Pre-heat your oven to 175C. Line a large baking tin with high-ish sides with baking paper and set aside. Wash the head of cauliflower under a running tap and pat dry with a paper towel. Break the cauliflower into florets, either by cutting around the base of BASA FILLETS WITH TOMATO OLIVE SAUCE [BAKED NOT FRIED These basa fillets with tomato olive sauce are a quick healthy lunch option for the whole family, which comes together in under 20 minutes. HEALTHIER SWEDISH LOVE YUMMIES (KÄRLEKSMUMS) [REFINED Pop the nut crumbs into a large mixing bowl. (Option 2 continued) Next, place the dates and the water they've been soaking in into the food processor, add the coconut oil, maple syrup, cacao powder, vanilla paste and salt, and blitz until you get a well combined, sticky mixture. (Option 2 continued) Add the date mixture to the nutcrumbs in the
IMPOSSIBLE TAHINI BREAD Instructions. Pre-heat the oven to 180C/160C fan forced. Line a loaf tin with baking paper. Combine all the ingredients, except for the pumpkin seeds, in a food processor or mix them with a spoon in a large bowl. Pour the mixture into the prepared tin, then sprinkle the pumpkin seeds on top for some added crunch. FLUFFY SPELT BUTTERMILK SCONES Instructions. Pre-heat your oven to 200C. Grease two sturdy baking sheets and line them with baking paper. Put the flours, baking powder, salt and sugar into a large bowl. Whisk them together with a balloon whisk for a minute until thoroughly combined. THE BEST HOMEMADE SUPREME PIZZA Toppings. ham leg, thickly diced (a couple of handfuls per pizza) 2 or 3 cooked beef sausages, sliced thinly; 1 capsicum, sliced (or use a third each of yellow, red and green capsicums like I did); about 10 green Sicilian olives, sliced; about 10 cherry tomatoes, sliced; about 150g mushrooms, sliced; grated cheese (mozzarella, tasty and parmesan, about 2 handfuls each per pizza) HEALTHIER SWEDISH LOVE YUMMIES (KÄRLEKSMUMS) [REFINED Pop the nut crumbs into a large mixing bowl. (Option 2 continued) Next, place the dates and the water they've been soaking in into the food processor, add the coconut oil, maple syrup, cacao powder, vanilla paste and salt, and blitz until you get a well combined, sticky mixture. (Option 2 continued) Add the date mixture to the nutcrumbs in the
BASA FILLETS WITH TOMATO OLIVE SAUCE [BAKED NOT FRIED These basa fillets with tomato olive sauce are a quick healthy lunch option for the whole family, which comes together in under 20 minutes. HEALTHIER MANGO, STRAWBERRY AND CARAMELISED BANANA CRUMBLE Make the fruit layer. Chop, slice and dice the banana, strawberries and mangoes into small bite size pieces and place them into a small ceramic baking dish. Drizzle the maple syrup and vanilla, and sprinkle the spice mix, over the fruit. Mix together gently until combined (a quick stir will do). Place into the pre-heated oven for 10 minutes. PEACH, GRAPE AND PLUM JAM Microwave on 90% power for 2 minutes 50 seconds. Take the bowl out of the microwave, mash the mixture lightly with a fork (the peaches and plums should be pretty soft but the grapes will still hold their shape and that's ok) and add the tapioca flour. Mix until just combined. Place the bowl back in the microwave and microwave on 90% power for 2 BLACK RICE PUDDING [REFINED SUGAR AND GLUTEN FREE, AND Instructions. Mix all the ingredients except for the maple syrup in a medium sized heavy bottomed pot. Mix until combined. Bring the mixture to boil over medium heat, stirring occasionally, then reduce heat to low to medium and cook for about 30 to 35 minutes, stirring every nowand then.
EASY MASCARPONE CHEESE SCROLLS THREE WAYS [CHERRY, BANANA Banana Recipe notes – mascarpone scrolls. Each amount of the recipe above (including one fruit filling) will make 8 scrolls. If you want to make more flavours, either divide the fruit filling amounts up to include into one batch, or multiply for more batches. FRUIT, OAT AND CHIA SLICE Preheat oven to 180 C and grease and line a large 26 x 18cm baking tray with baking paper. In a large bowl combine the oats, flour, cinnamon, chia seeds, grated apple, sliced almonds, craisins, sultanas and shredded coconut. In a separate bowl, mix together the banana, egg and milk. Add the banana mixture to the dry ingredients and stir tocombine.
HEALTHY LEMON RICOTTA BLUEBERRY CAKE Instructions. Preheat oven to 180˚C. Grease an 8 inch (20 cm) springform pan and line it with baking paper. Whisk together spelt flour and baking powder in a bowl and set aside. In your mixer or a large mixing bowl, beat together eggs and sweetener on high speed for 2 minutes until frothy. GUT LOVING GELATIN FRUIT GUMMIES Instructions. Bloom the gelatin by stirring it into 1/3 cup cold water until dissolved. Let it sit for 5 minutes; it will expand and become ‘rubbery’. Heat the raspberries and rice malt syrup in a small saucepan until it’s almost boiling and the fruit has softened. Turn off the heat and add the bloomed gelatin (break the large blob into FROZEN FRUIT OVERNIGHT OATS [DAIRY AND REFINED SUGAR FREE 1/2 cup rolled oats; 1/2 cup plant based milk (I use macadamia or cashew milk) (substitute with cow milk, if you don't need this to be dairy free, or coconut milk if you would like to keep this nut free); 1/2 cup plant based yoghurt (preferably with added probiotics, I use Nakula plant-based probiotic natural yoghurt) (substitute with Greek yoghurt, if you don't need this to be dairy free, orFIG JAM
Drain most of the water, leaving about 1/4 cup to 1/2 cup. Snip the figs with kitchen scissors (or cut with a knife) into small pieces (at least quarters or smaller). and pop the pieces back in the large glass bowl. Add the monkfruit/stevia sweetener, lemon juice and cinnamon and mix through with the figs. Microwave for 5 minutes at 80% power. EASY MEATBALL NOODLE SOUP Add the onion, garlic, celery and carrot, and cook until soft (3-5 minutes). Add the meatballs back into the pot and add the stock. Bring to boil and cook over low to medium heat for 20 minutes. Add the frozen peas (no need to defrost ahead of time), the cut up fettuccineand the water.
BASA FILLETS WITH TOMATO OLIVE SAUCE [BAKED NOT FRIED Pre-heat your oven to 210C and line a large baking tray with baking paper. Place the fish fillets on the baking tray in a single layer (no overlapping) and bake for 16 to 18 minutes, until cooked through. In the meantime, prepare (chop, dice and slice) the garlic, spring onions, zucchini and tomatoes. Heat the olive oil in a medium to largepan
SUPER CHEESY BAKED CAULIFLOWER Pre-heat your oven to 175C. Line a large baking tin with high-ish sides with baking paper and set aside. Wash the head of cauliflower under a running tap and pat dry with a paper towel. Break the cauliflower into florets, either by cutting around the base of FRUIT, OAT AND CHIA SLICE Preheat oven to 180 C and grease and line a large 26 x 18cm baking tray with baking paper. In a large bowl combine the oats, flour, cinnamon, chia seeds, grated apple, sliced almonds, craisins, sultanas and shredded coconut. In a separate bowl, mix together the banana, egg and milk. Add the banana mixture to the dry ingredients and stir tocombine.
KID-FRIENDLY CHICKEN FRIED RICE In the same frying pan, place rice with quinoa, green peas, steamed veggies, capsicum, chicken, corn, sesame oil, soy sauce, tomato sauce, stock pot and water. Cook for about 5 minutes, until there is no more liquid. Turn off the heat, sprinkle cheese onto the mixture as IMPOSSIBLE TAHINI BREAD Instructions. Pre-heat the oven to 180C/160C fan forced. Line a loaf tin with baking paper. Combine all the ingredients, except for the pumpkin seeds, in a food processor or mix them with a spoon in a large bowl. Pour the mixture into the prepared tin, then sprinkle the pumpkin seeds on top for some added crunch. HEALTHY LEMON RICOTTA BLUEBERRY CAKE Instructions. Preheat oven to 180ËšC. Grease an 8 inch (20 cm) springform pan and line it with baking paper. Whisk together spelt flour and baking powder in a bowl and set aside. In your mixer or a large mixing bowl, beat together eggs and sweetener on high speed for 2 minutes until frothy.WWW.ONCEAFOODIE.COM
Moved Permanently. The document has moved here. FROZEN FRUIT OVERNIGHT OATS [DAIRY AND REFINED SUGAR FREE 1/2 cup rolled oats; 1/2 cup plant based milk (I use macadamia or cashew milk) (substitute with cow milk, if you don't need this to be dairy free, or coconut milk if you would like to keep this nut free); 1/2 cup plant based yoghurt (preferably with added probiotics, I use Nakula plant-based probiotic natural yoghurt) (substitute with Greek yoghurt, if you don't need this to be dairy free, orFIG JAM
Drain most of the water, leaving about 1/4 cup to 1/2 cup. Snip the figs with kitchen scissors (or cut with a knife) into small pieces (at least quarters or smaller). and pop the pieces back in the large glass bowl. Add the monkfruit/stevia sweetener, lemon juice and cinnamon and mix through with the figs. Microwave for 5 minutes at 80% power. EASY MEATBALL NOODLE SOUP Add the onion, garlic, celery and carrot, and cook until soft (3-5 minutes). Add the meatballs back into the pot and add the stock. Bring to boil and cook over low to medium heat for 20 minutes. Add the frozen peas (no need to defrost ahead of time), the cut up fettuccineand the water.
BASA FILLETS WITH TOMATO OLIVE SAUCE [BAKED NOT FRIED Pre-heat your oven to 210C and line a large baking tray with baking paper. Place the fish fillets on the baking tray in a single layer (no overlapping) and bake for 16 to 18 minutes, until cooked through. In the meantime, prepare (chop, dice and slice) the garlic, spring onions, zucchini and tomatoes. Heat the olive oil in a medium to largepan
SUPER CHEESY BAKED CAULIFLOWER Pre-heat your oven to 175C. Line a large baking tin with high-ish sides with baking paper and set aside. Wash the head of cauliflower under a running tap and pat dry with a paper towel. Break the cauliflower into florets, either by cutting around the base of FRUIT, OAT AND CHIA SLICE Preheat oven to 180 C and grease and line a large 26 x 18cm baking tray with baking paper. In a large bowl combine the oats, flour, cinnamon, chia seeds, grated apple, sliced almonds, craisins, sultanas and shredded coconut. In a separate bowl, mix together the banana, egg and milk. Add the banana mixture to the dry ingredients and stir tocombine.
KID-FRIENDLY CHICKEN FRIED RICE In the same frying pan, place rice with quinoa, green peas, steamed veggies, capsicum, chicken, corn, sesame oil, soy sauce, tomato sauce, stock pot and water. Cook for about 5 minutes, until there is no more liquid. Turn off the heat, sprinkle cheese onto the mixture as IMPOSSIBLE TAHINI BREAD Instructions. Pre-heat the oven to 180C/160C fan forced. Line a loaf tin with baking paper. Combine all the ingredients, except for the pumpkin seeds, in a food processor or mix them with a spoon in a large bowl. Pour the mixture into the prepared tin, then sprinkle the pumpkin seeds on top for some added crunch. HEALTHY LEMON RICOTTA BLUEBERRY CAKE Instructions. Preheat oven to 180ËšC. Grease an 8 inch (20 cm) springform pan and line it with baking paper. Whisk together spelt flour and baking powder in a bowl and set aside. In your mixer or a large mixing bowl, beat together eggs and sweetener on high speed for 2 minutes until frothy.WWW.ONCEAFOODIE.COM
Moved Permanently. The document has moved here. SWEET AND SALTY MIXED NUTS Sweet and salty nuts and weekend by the sea. In my last post, I introduced you to the delightful Jervis Bay area in NSW.Thank you so much for your lovely comments and best wishes, it really was a wonderful weekend of relaxation. THE BEST HOMEMADE SUPREME PIZZA Toppings. ham leg, thickly diced (a couple of handfuls per pizza) 2 or 3 cooked beef sausages, sliced thinly; 1 capsicum, sliced (or use a third each of yellow, red and green capsicums like I did); about 10 green Sicilian olives, sliced; about 10 cherry tomatoes, sliced; about 150g mushrooms, sliced; grated cheese (mozzarella, tasty and parmesan, about 2 handfuls each per pizza) BASA FILLETS WITH TOMATO OLIVE SAUCE [BAKED NOT FRIED Pre-heat your oven to 210C and line a large baking tray with baking paper. Place the fish fillets on the baking tray in a single layer (no overlapping) and bake for 16 to 18 minutes, until cooked through. In the meantime, prepare (chop, dice and slice) the garlic, spring onions, zucchini and tomatoes. Heat the olive oil in a medium to largepan
FRUIT, OAT AND CHIA SLICE Preheat oven to 180 C and grease and line a large 26 x 18cm baking tray with baking paper. In a large bowl combine the oats, flour, cinnamon, chia seeds, grated apple, sliced almonds, craisins, sultanas and shredded coconut. In a separate bowl, mix together the banana, egg and milk. Add the banana mixture to the dry ingredients and stir tocombine.
BLACK RICE PUDDING [REFINED SUGAR AND GLUTEN FREE, AND Instructions. Mix all the ingredients except for the maple syrup in a medium sized heavy bottomed pot. Mix until combined. Bring the mixture to boil over medium heat, stirring occasionally, then reduce heat to low to medium and cook for about 30 to 35 minutes, stirring every nowand then.
TWO INGREDIENT CHOCOLATE FUDGE SAUCE [NO ADDED SUGAR Instructions. Pop both ingredients into a small heavy bottomed pan and place onto your stove over the lowest heat possible. Slowly melt both over low heat, stirring occasionally, until completely melted. Let cool slightly and pour into a glass jar. Store in the fridge – FLUFFY SPELT BUTTERMILK SCONES Instructions. Pre-heat your oven to 200C. Grease two sturdy baking sheets and line them with baking paper. Put the flours, baking powder, salt and sugar into a large bowl. Whisk them together with a balloon whisk for a minute until thoroughly combined. HEALTHIER SWEDISH LOVE YUMMIES (KÄRLEKSMUMS) [REFINED Pop the nut crumbs into a large mixing bowl. (Option 2 continued) Next, place the dates and the water they've been soaking in into the food processor, add the coconut oil, maple syrup, cacao powder, vanilla paste and salt, and blitz until you get a well combined, sticky mixture. (Option 2 continued) Add the date mixture to the nutcrumbs in the
WWW.ONCEAFOODIE.COM
Moved Permanently. The document has moved here. GUT LOVING GELATIN FRUIT GUMMIES Instructions. Bloom the gelatin by stirring it into 1/3 cup cold water until dissolved. Let it sit for 5 minutes; it will expand and become ‘rubbery’. Heat the raspberries and rice malt syrup in a small saucepan until it’s almost boiling and the fruit has softened. Turn off the heat and add the bloomed gelatin (break the large blob into EASY MEATBALL NOODLE SOUP Add the onion, garlic, celery and carrot, and cook until soft (3-5 minutes). Add the meatballs back into the pot and add the stock. Bring to boil and cook over low to medium heat for 20 minutes. Add the frozen peas (no need to defrost ahead of time), the cut up fettuccineand the water.
FROZEN FRUIT OVERNIGHT OATS [DAIRY AND REFINED SUGAR FREE 1/2 cup rolled oats; 1/2 cup plant based milk (I use macadamia or cashew milk) (substitute with cow milk, if you don't need this to be dairy free, or coconut milk if you would like to keep this nut free); 1/2 cup plant based yoghurt (preferably with added probiotics, I use Nakula plant-based probiotic natural yoghurt) (substitute with Greek yoghurt, if you don't need this to be dairy free, or SUPER CHEESY BAKED CAULIFLOWER Pre-heat your oven to 175C. Line a large baking tin with high-ish sides with baking paper and set aside. Wash the head of cauliflower under a running tap and pat dry with a paper towel. Break the cauliflower into florets, either by cutting around the base ofFIG JAM
Drain most of the water, leaving about 1/4 cup to 1/2 cup. Snip the figs with kitchen scissors (or cut with a knife) into small pieces (at least quarters or smaller). and pop the pieces back in the large glass bowl. Add the monkfruit/stevia sweetener, lemon juice and cinnamon and mix through with the figs. Microwave for 5 minutes at 80% power. SWEET AND SALTY MIXED NUTS Sweet and salty nuts and weekend by the sea. In my last post, I introduced you to the delightful Jervis Bay area in NSW.Thank you so much for your lovely comments and best wishes, it really was a wonderful weekend of relaxation. BASA FILLETS WITH TOMATO OLIVE SAUCE [BAKED NOT FRIED Pre-heat your oven to 210C and line a large baking tray with baking paper. Place the fish fillets on the baking tray in a single layer (no overlapping) and bake for 16 to 18 minutes, until cooked through. In the meantime, prepare (chop, dice and slice) the garlic, spring onions, zucchini and tomatoes. Heat the olive oil in a medium to largepan
THE BEST HOMEMADE SUPREME PIZZA Make the dough. Stir yeast, sugar and 2 tbsp (40ml) of the water together in a glass mixing bowl until combined. Set the mixture aside in a warm place for about 15 to 20 minutes. Bubbles should form on the surface of the mixture if your yeast is fresh and active. HEALTHY LEMON RICOTTA BLUEBERRY CAKE Instructions. Preheat oven to 180ËšC. Grease an 8 inch (20 cm) springform pan and line it with baking paper. Whisk together spelt flour and baking powder in a bowl and set aside. In your mixer or a large mixing bowl, beat together eggs and sweetener on high speed for 2 minutes until frothy. FLUFFY SPELT BUTTERMILK SCONES Instructions. Pre-heat your oven to 200C. Grease two sturdy baking sheets and line them with baking paper. Put the flours, baking powder, salt and sugar into a large bowl. Whisk them together with a balloon whisk for a minute until thoroughly combined.WWW.ONCEAFOODIE.COM
Moved Permanently. The document has moved here. EASY MEATBALL NOODLE SOUP Add the onion, garlic, celery and carrot, and cook until soft (3-5 minutes). Add the meatballs back into the pot and add the stock. Bring to boil and cook over low to medium heat for 20 minutes. Add the frozen peas (no need to defrost ahead of time), the cut up fettuccineand the water.
FROZEN FRUIT OVERNIGHT OATS [DAIRY AND REFINED SUGAR FREE 1/2 cup rolled oats; 1/2 cup plant based milk (I use macadamia or cashew milk) (substitute with cow milk, if you don't need this to be dairy free, or coconut milk if you would like to keep this nut free); 1/2 cup plant based yoghurt (preferably with added probiotics, I use Nakula plant-based probiotic natural yoghurt) (substitute with Greek yoghurt, if you don't need this to be dairy free, or SUPER CHEESY BAKED CAULIFLOWER Pre-heat your oven to 175C. Line a large baking tin with high-ish sides with baking paper and set aside. Wash the head of cauliflower under a running tap and pat dry with a paper towel. Break the cauliflower into florets, either by cutting around the base ofFIG JAM
Drain most of the water, leaving about 1/4 cup to 1/2 cup. Snip the figs with kitchen scissors (or cut with a knife) into small pieces (at least quarters or smaller). and pop the pieces back in the large glass bowl. Add the monkfruit/stevia sweetener, lemon juice and cinnamon and mix through with the figs. Microwave for 5 minutes at 80% power. SWEET AND SALTY MIXED NUTS Sweet and salty nuts and weekend by the sea. In my last post, I introduced you to the delightful Jervis Bay area in NSW.Thank you so much for your lovely comments and best wishes, it really was a wonderful weekend of relaxation. BASA FILLETS WITH TOMATO OLIVE SAUCE [BAKED NOT FRIED Pre-heat your oven to 210C and line a large baking tray with baking paper. Place the fish fillets on the baking tray in a single layer (no overlapping) and bake for 16 to 18 minutes, until cooked through. In the meantime, prepare (chop, dice and slice) the garlic, spring onions, zucchini and tomatoes. Heat the olive oil in a medium to largepan
THE BEST HOMEMADE SUPREME PIZZA Make the dough. Stir yeast, sugar and 2 tbsp (40ml) of the water together in a glass mixing bowl until combined. Set the mixture aside in a warm place for about 15 to 20 minutes. Bubbles should form on the surface of the mixture if your yeast is fresh and active. HEALTHY LEMON RICOTTA BLUEBERRY CAKE Instructions. Preheat oven to 180ËšC. Grease an 8 inch (20 cm) springform pan and line it with baking paper. Whisk together spelt flour and baking powder in a bowl and set aside. In your mixer or a large mixing bowl, beat together eggs and sweetener on high speed for 2 minutes until frothy. FLUFFY SPELT BUTTERMILK SCONES Instructions. Pre-heat your oven to 200C. Grease two sturdy baking sheets and line them with baking paper. Put the flours, baking powder, salt and sugar into a large bowl. Whisk them together with a balloon whisk for a minute until thoroughly combined.WWW.ONCEAFOODIE.COM
Moved Permanently. The document has moved here.BREAKFAST ARCHIVES
Easy mascarpone cheese scrolls three ways March 6, 2021 / 52 Comments. Happy autumn (if you are in the southern hemisphere as we are) or spring (if you are in the northern hemisphere)! Whatever the season, these easy and versatile mascarpone scrolls are sure to come in handy. ABOUT ME - ONCE A FOODIE About me. Hi, I’m Katerina. Thank you for checking out my blog! I am kind of obsessed with food. I like thinking about food, I like planning what to cook, I read cookbooks like others read novels. So, in a spur of self-indulgence unheard of for a twin mum, I’ve decided to indulge my food obsession by writing this blog. THE BEST HOMEMADE SUPREME PIZZA Toppings. ham leg, thickly diced (a couple of handfuls per pizza) 2 or 3 cooked beef sausages, sliced thinly; 1 capsicum, sliced (or use a third each of yellow, red and green capsicums like I did); about 10 green Sicilian olives, sliced; about 10 cherry tomatoes, sliced; about 150g mushrooms, sliced; grated cheese (mozzarella, tasty and parmesan, about 2 handfuls each per pizza) BASA FILLETS WITH TOMATO OLIVE SAUCE [BAKED NOT FRIED Pre-heat your oven to 210C and line a large baking tray with baking paper. Place the fish fillets on the baking tray in a single layer (no overlapping) and bake for 16 to 18 minutes, until cooked through. In the meantime, prepare (chop, dice and slice) the garlic, spring onions, zucchini and tomatoes. Heat the olive oil in a medium to largepan
HEALTHY COOKIE GRANOLA As a self-professed breakfast lover, I am no longer happy to eat something I quickly scramble together in the wee hours of the morning, or skip breakfast altogether. I am becoming a bit like Nigella that way, you know. Every breakfast matters. This healthy cookie granola is one of the breakfasts I keep coming back to whenever I feel like having a sweetish breakfast or a snack. Eating thisZUCCHINI TART
Take the zucchini out of the frying pan and place it into a bowl or on a plate, leaving it aside to cool down. Using the same frying pan, put in the chopped spring onion (shallots) and bacon and cook for about 3 to 5 minutes over medium heat, until the spring onion has softened andthe bacon is a
FLUFFY SPELT BUTTERMILK SCONES Instructions. Pre-heat your oven to 200C. Grease two sturdy baking sheets and line them with baking paper. Put the flours, baking powder, salt and sugar into a large bowl. Whisk them together with a balloon whisk for a minute until thoroughly combined. FLUFFY ZUCCHINI PANCAKES Instructions. Mix together all the dry ingredients in a large bowl and set aside. Whisk together all the wet ingredients (except for zucchini) in a large measuring cup or a bowl. Pour all the wet ingredients into the bowl containing the dry ingredients and mix gently until just combined. Mix in the shredded zucchini until wellcombined.
ZUCCHINI AND CORN FRITTERS 2 medium zucchini (or 1 giant zucchini, approximately 750g), peeled and grated; fresh corn kernels, sliced off 6 corn cobettes weighing approximately 425g (or use tinned or frozen corn); 3 spring onions, finely chopped (all of the white part as well as about a third to a half of the green part) ; a handful of fresh mint, chopped finely; 120 g wholemeal flour (plain) THE BEST BACON AND EGG PIE Instructions. Pre-heat oven to 200C and spray a round pie baking dish with coconut oil. Defrost the pastry sheets according to instructions. While the pastry sheets are defrosting, slice the bacon and mushrooms or capsicum, if using, and crack the eggs into a large glass. Give the eggs a bit of a gentle stir/whisk. EASY MEATBALL NOODLE SOUP Add the onion, garlic, celery and carrot, and cook until soft (3-5 minutes). Add the meatballs back into the pot and add the stock. Bring to boil and cook over low to medium heat for 20 minutes. Add the frozen peas (no need to defrost ahead of time), the cut up fettuccineand the water.
FROZEN FRUIT OVERNIGHT OATS [DAIRY AND REFINED SUGAR FREE 1/2 cup rolled oats; 1/2 cup plant based milk (I use macadamia or cashew milk) (substitute with cow milk, if you don't need this to be dairy free, or coconut milk if you would like to keep this nut free); 1/2 cup plant based yoghurt (preferably with added probiotics, I use Nakula plant-based probiotic natural yoghurt) (substitute with Greek yoghurt, if you don't need this to be dairy free, or SUPER CHEESY BAKED CAULIFLOWER Pre-heat your oven to 175C. Line a large baking tin with high-ish sides with baking paper and set aside. Wash the head of cauliflower under a running tap and pat dry with a paper towel. Break the cauliflower into florets, either by cutting around the base ofFIG JAM
Drain most of the water, leaving about 1/4 cup to 1/2 cup. Snip the figs with kitchen scissors (or cut with a knife) into small pieces (at least quarters or smaller). and pop the pieces back in the large glass bowl. Add the monkfruit/stevia sweetener, lemon juice and cinnamon and mix through with the figs. Microwave for 5 minutes at 80% power. SWEET AND SALTY MIXED NUTS Sweet and salty nuts and weekend by the sea. In my last post, I introduced you to the delightful Jervis Bay area in NSW.Thank you so much for your lovely comments and best wishes, it really was a wonderful weekend of relaxation. BASA FILLETS WITH TOMATO OLIVE SAUCE [BAKED NOT FRIEDBASA FILLETS FISHCANNED FISH IN TOMATO SAUCETOMATO SAUCE FROM SCRATCHBAKED BASA FILLETSBASA RECIPES BAKEDBASA FILLET RECIPES Pre-heat your oven to 210C and line a large baking tray with baking paper. Place the fish fillets on the baking tray in a single layer (no overlapping) and bake for 16 to 18 minutes, until cooked through. In the meantime, prepare (chop, dice and slice) the garlic, spring onions, zucchini and tomatoes. Heat the olive oil in a medium to largepan
THE BEST HOMEMADE SUPREME PIZZA Make the dough. Stir yeast, sugar and 2 tbsp (40ml) of the water together in a glass mixing bowl until combined. Set the mixture aside in a warm place for about 15 to 20 minutes. Bubbles should form on the surface of the mixture if your yeast is fresh and active. HEALTHY LEMON RICOTTA BLUEBERRY CAKE Instructions. Preheat oven to 180ËšC. Grease an 8 inch (20 cm) springform pan and line it with baking paper. Whisk together spelt flour and baking powder in a bowl and set aside. In your mixer or a large mixing bowl, beat together eggs and sweetener on high speed for 2 minutes until frothy. FLUFFY SPELT BUTTERMILK SCONES Instructions. Pre-heat your oven to 200C. Grease two sturdy baking sheets and line them with baking paper. Put the flours, baking powder, salt and sugar into a large bowl. Whisk them together with a balloon whisk for a minute until thoroughly combined.WWW.ONCEAFOODIE.COM
Moved Permanently. The document has moved here. EASY MEATBALL NOODLE SOUP Add the onion, garlic, celery and carrot, and cook until soft (3-5 minutes). Add the meatballs back into the pot and add the stock. Bring to boil and cook over low to medium heat for 20 minutes. Add the frozen peas (no need to defrost ahead of time), the cut up fettuccineand the water.
FROZEN FRUIT OVERNIGHT OATS [DAIRY AND REFINED SUGAR FREE 1/2 cup rolled oats; 1/2 cup plant based milk (I use macadamia or cashew milk) (substitute with cow milk, if you don't need this to be dairy free, or coconut milk if you would like to keep this nut free); 1/2 cup plant based yoghurt (preferably with added probiotics, I use Nakula plant-based probiotic natural yoghurt) (substitute with Greek yoghurt, if you don't need this to be dairy free, or SUPER CHEESY BAKED CAULIFLOWER Pre-heat your oven to 175C. Line a large baking tin with high-ish sides with baking paper and set aside. Wash the head of cauliflower under a running tap and pat dry with a paper towel. Break the cauliflower into florets, either by cutting around the base ofFIG JAM
Drain most of the water, leaving about 1/4 cup to 1/2 cup. Snip the figs with kitchen scissors (or cut with a knife) into small pieces (at least quarters or smaller). and pop the pieces back in the large glass bowl. Add the monkfruit/stevia sweetener, lemon juice and cinnamon and mix through with the figs. Microwave for 5 minutes at 80% power. SWEET AND SALTY MIXED NUTS Sweet and salty nuts and weekend by the sea. In my last post, I introduced you to the delightful Jervis Bay area in NSW.Thank you so much for your lovely comments and best wishes, it really was a wonderful weekend of relaxation. BASA FILLETS WITH TOMATO OLIVE SAUCE [BAKED NOT FRIEDBASA FILLETS FISHCANNED FISH IN TOMATO SAUCETOMATO SAUCE FROM SCRATCHBAKED BASA FILLETSBASA RECIPES BAKEDBASA FILLET RECIPES Pre-heat your oven to 210C and line a large baking tray with baking paper. Place the fish fillets on the baking tray in a single layer (no overlapping) and bake for 16 to 18 minutes, until cooked through. In the meantime, prepare (chop, dice and slice) the garlic, spring onions, zucchini and tomatoes. Heat the olive oil in a medium to largepan
THE BEST HOMEMADE SUPREME PIZZA Make the dough. Stir yeast, sugar and 2 tbsp (40ml) of the water together in a glass mixing bowl until combined. Set the mixture aside in a warm place for about 15 to 20 minutes. Bubbles should form on the surface of the mixture if your yeast is fresh and active. HEALTHY LEMON RICOTTA BLUEBERRY CAKE Instructions. Preheat oven to 180ËšC. Grease an 8 inch (20 cm) springform pan and line it with baking paper. Whisk together spelt flour and baking powder in a bowl and set aside. In your mixer or a large mixing bowl, beat together eggs and sweetener on high speed for 2 minutes until frothy. FLUFFY SPELT BUTTERMILK SCONES Instructions. Pre-heat your oven to 200C. Grease two sturdy baking sheets and line them with baking paper. Put the flours, baking powder, salt and sugar into a large bowl. Whisk them together with a balloon whisk for a minute until thoroughly combined.WWW.ONCEAFOODIE.COM
Moved Permanently. The document has moved here.BREAKFAST ARCHIVES
Easy mascarpone cheese scrolls three ways March 6, 2021 / 52 Comments. Happy autumn (if you are in the southern hemisphere as we are) or spring (if you are in the northern hemisphere)! Whatever the season, these easy and versatile mascarpone scrolls are sure to come in handy. ABOUT ME - ONCE A FOODIE About me. Hi, I’m Katerina. Thank you for checking out my blog! I am kind of obsessed with food. I like thinking about food, I like planning what to cook, I read cookbooks like others read novels. So, in a spur of self-indulgence unheard of for a twin mum, I’ve decided to indulge my food obsession by writing this blog. THE BEST HOMEMADE SUPREME PIZZA Toppings. ham leg, thickly diced (a couple of handfuls per pizza) 2 or 3 cooked beef sausages, sliced thinly; 1 capsicum, sliced (or use a third each of yellow, red and green capsicums like I did); about 10 green Sicilian olives, sliced; about 10 cherry tomatoes, sliced; about 150g mushrooms, sliced; grated cheese (mozzarella, tasty and parmesan, about 2 handfuls each per pizza) BASA FILLETS WITH TOMATO OLIVE SAUCE [BAKED NOT FRIED Pre-heat your oven to 210C and line a large baking tray with baking paper. Place the fish fillets on the baking tray in a single layer (no overlapping) and bake for 16 to 18 minutes, until cooked through. In the meantime, prepare (chop, dice and slice) the garlic, spring onions, zucchini and tomatoes. Heat the olive oil in a medium to largepan
HEALTHY COOKIE GRANOLA As a self-professed breakfast lover, I am no longer happy to eat something I quickly scramble together in the wee hours of the morning, or skip breakfast altogether. I am becoming a bit like Nigella that way, you know. Every breakfast matters. This healthy cookie granola is one of the breakfasts I keep coming back to whenever I feel like having a sweetish breakfast or a snack. Eating thisZUCCHINI TART
Take the zucchini out of the frying pan and place it into a bowl or on a plate, leaving it aside to cool down. Using the same frying pan, put in the chopped spring onion (shallots) and bacon and cook for about 3 to 5 minutes over medium heat, until the spring onion has softened andthe bacon is a
FLUFFY SPELT BUTTERMILK SCONES Instructions. Pre-heat your oven to 200C. Grease two sturdy baking sheets and line them with baking paper. Put the flours, baking powder, salt and sugar into a large bowl. Whisk them together with a balloon whisk for a minute until thoroughly combined. FLUFFY ZUCCHINI PANCAKES Instructions. Mix together all the dry ingredients in a large bowl and set aside. Whisk together all the wet ingredients (except for zucchini) in a large measuring cup or a bowl. Pour all the wet ingredients into the bowl containing the dry ingredients and mix gently until just combined. Mix in the shredded zucchini until wellcombined.
ZUCCHINI AND CORN FRITTERS 2 medium zucchini (or 1 giant zucchini, approximately 750g), peeled and grated; fresh corn kernels, sliced off 6 corn cobettes weighing approximately 425g (or use tinned or frozen corn); 3 spring onions, finely chopped (all of the white part as well as about a third to a half of the green part) ; a handful of fresh mint, chopped finely; 120 g wholemeal flour (plain) THE BEST BACON AND EGG PIE Instructions. Pre-heat oven to 200C and spray a round pie baking dish with coconut oil. Defrost the pastry sheets according to instructions. While the pastry sheets are defrosting, slice the bacon and mushrooms or capsicum, if using, and crack the eggs into a large glass. Give the eggs a bit of a gentle stir/whisk. EASY MEATBALL NOODLE SOUP Add the onion, garlic, celery and carrot, and cook until soft (3-5 minutes). Add the meatballs back into the pot and add the stock. Bring to boil and cook over low to medium heat for 20 minutes. Add the frozen peas (no need to defrost ahead of time), the cut up fettuccineand the water.
FROZEN FRUIT OVERNIGHT OATS [DAIRY AND REFINED SUGAR FREE 1/2 cup rolled oats; 1/2 cup plant based milk (I use macadamia or cashew milk) (substitute with cow milk, if you don't need this to be dairy free, or coconut milk if you would like to keep this nut free); 1/2 cup plant based yoghurt (preferably with added probiotics, I use Nakula plant-based probiotic natural yoghurt) (substitute with Greek yoghurt, if you don't need this to be dairy free, or SUPER CHEESY BAKED CAULIFLOWER Pre-heat your oven to 175C. Line a large baking tin with high-ish sides with baking paper and set aside. Wash the head of cauliflower under a running tap and pat dry with a paper towel. Break the cauliflower into florets, either by cutting around the base ofFIG JAM
Drain most of the water, leaving about 1/4 cup to 1/2 cup. Snip the figs with kitchen scissors (or cut with a knife) into small pieces (at least quarters or smaller). and pop the pieces back in the large glass bowl. Add the monkfruit/stevia sweetener, lemon juice and cinnamon and mix through with the figs. Microwave for 5 minutes at 80% power. SWEET AND SALTY MIXED NUTS Sweet and salty nuts and weekend by the sea. In my last post, I introduced you to the delightful Jervis Bay area in NSW.Thank you so much for your lovely comments and best wishes, it really was a wonderful weekend of relaxation. BASA FILLETS WITH TOMATO OLIVE SAUCE [BAKED NOT FRIEDBASA FILLETS FISHCANNED FISH IN TOMATO SAUCETOMATO SAUCE FROM SCRATCHBAKED BASA FILLETSBASA RECIPES BAKEDBASA FILLET RECIPES Pre-heat your oven to 210C and line a large baking tray with baking paper. Place the fish fillets on the baking tray in a single layer (no overlapping) and bake for 16 to 18 minutes, until cooked through. In the meantime, prepare (chop, dice and slice) the garlic, spring onions, zucchini and tomatoes. Heat the olive oil in a medium to largepan
THE BEST HOMEMADE SUPREME PIZZA Make the dough. Stir yeast, sugar and 2 tbsp (40ml) of the water together in a glass mixing bowl until combined. Set the mixture aside in a warm place for about 15 to 20 minutes. Bubbles should form on the surface of the mixture if your yeast is fresh and active. HEALTHY LEMON RICOTTA BLUEBERRY CAKE Instructions. Preheat oven to 180ËšC. Grease an 8 inch (20 cm) springform pan and line it with baking paper. Whisk together spelt flour and baking powder in a bowl and set aside. In your mixer or a large mixing bowl, beat together eggs and sweetener on high speed for 2 minutes until frothy. FLUFFY SPELT BUTTERMILK SCONES Instructions. Pre-heat your oven to 200C. Grease two sturdy baking sheets and line them with baking paper. Put the flours, baking powder, salt and sugar into a large bowl. Whisk them together with a balloon whisk for a minute until thoroughly combined.WWW.ONCEAFOODIE.COM
Moved Permanently. The document has moved here. EASY MEATBALL NOODLE SOUP Add the onion, garlic, celery and carrot, and cook until soft (3-5 minutes). Add the meatballs back into the pot and add the stock. Bring to boil and cook over low to medium heat for 20 minutes. Add the frozen peas (no need to defrost ahead of time), the cut up fettuccineand the water.
FROZEN FRUIT OVERNIGHT OATS [DAIRY AND REFINED SUGAR FREE 1/2 cup rolled oats; 1/2 cup plant based milk (I use macadamia or cashew milk) (substitute with cow milk, if you don't need this to be dairy free, or coconut milk if you would like to keep this nut free); 1/2 cup plant based yoghurt (preferably with added probiotics, I use Nakula plant-based probiotic natural yoghurt) (substitute with Greek yoghurt, if you don't need this to be dairy free, or SUPER CHEESY BAKED CAULIFLOWER Pre-heat your oven to 175C. Line a large baking tin with high-ish sides with baking paper and set aside. Wash the head of cauliflower under a running tap and pat dry with a paper towel. Break the cauliflower into florets, either by cutting around the base ofFIG JAM
Drain most of the water, leaving about 1/4 cup to 1/2 cup. Snip the figs with kitchen scissors (or cut with a knife) into small pieces (at least quarters or smaller). and pop the pieces back in the large glass bowl. Add the monkfruit/stevia sweetener, lemon juice and cinnamon and mix through with the figs. Microwave for 5 minutes at 80% power. SWEET AND SALTY MIXED NUTS Sweet and salty nuts and weekend by the sea. In my last post, I introduced you to the delightful Jervis Bay area in NSW.Thank you so much for your lovely comments and best wishes, it really was a wonderful weekend of relaxation. BASA FILLETS WITH TOMATO OLIVE SAUCE [BAKED NOT FRIEDBASA FILLETS FISHCANNED FISH IN TOMATO SAUCETOMATO SAUCE FROM SCRATCHBAKED BASA FILLETSBASA RECIPES BAKEDBASA FILLET RECIPES Pre-heat your oven to 210C and line a large baking tray with baking paper. Place the fish fillets on the baking tray in a single layer (no overlapping) and bake for 16 to 18 minutes, until cooked through. In the meantime, prepare (chop, dice and slice) the garlic, spring onions, zucchini and tomatoes. Heat the olive oil in a medium to largepan
THE BEST HOMEMADE SUPREME PIZZA Make the dough. Stir yeast, sugar and 2 tbsp (40ml) of the water together in a glass mixing bowl until combined. Set the mixture aside in a warm place for about 15 to 20 minutes. Bubbles should form on the surface of the mixture if your yeast is fresh and active. HEALTHY LEMON RICOTTA BLUEBERRY CAKE Instructions. Preheat oven to 180ËšC. Grease an 8 inch (20 cm) springform pan and line it with baking paper. Whisk together spelt flour and baking powder in a bowl and set aside. In your mixer or a large mixing bowl, beat together eggs and sweetener on high speed for 2 minutes until frothy. FLUFFY SPELT BUTTERMILK SCONES Instructions. Pre-heat your oven to 200C. Grease two sturdy baking sheets and line them with baking paper. Put the flours, baking powder, salt and sugar into a large bowl. Whisk them together with a balloon whisk for a minute until thoroughly combined.WWW.ONCEAFOODIE.COM
Moved Permanently. The document has moved here.BREAKFAST ARCHIVES
Easy mascarpone cheese scrolls three ways March 6, 2021 / 52 Comments. Happy autumn (if you are in the southern hemisphere as we are) or spring (if you are in the northern hemisphere)! Whatever the season, these easy and versatile mascarpone scrolls are sure to come in handy. ABOUT ME - ONCE A FOODIE About me. Hi, I’m Katerina. Thank you for checking out my blog! I am kind of obsessed with food. I like thinking about food, I like planning what to cook, I read cookbooks like others read novels. So, in a spur of self-indulgence unheard of for a twin mum, I’ve decided to indulge my food obsession by writing this blog. THE BEST HOMEMADE SUPREME PIZZA Toppings. ham leg, thickly diced (a couple of handfuls per pizza) 2 or 3 cooked beef sausages, sliced thinly; 1 capsicum, sliced (or use a third each of yellow, red and green capsicums like I did); about 10 green Sicilian olives, sliced; about 10 cherry tomatoes, sliced; about 150g mushrooms, sliced; grated cheese (mozzarella, tasty and parmesan, about 2 handfuls each per pizza) BASA FILLETS WITH TOMATO OLIVE SAUCE [BAKED NOT FRIED Pre-heat your oven to 210C and line a large baking tray with baking paper. Place the fish fillets on the baking tray in a single layer (no overlapping) and bake for 16 to 18 minutes, until cooked through. In the meantime, prepare (chop, dice and slice) the garlic, spring onions, zucchini and tomatoes. Heat the olive oil in a medium to largepan
HEALTHY COOKIE GRANOLA As a self-professed breakfast lover, I am no longer happy to eat something I quickly scramble together in the wee hours of the morning, or skip breakfast altogether. I am becoming a bit like Nigella that way, you know. Every breakfast matters. This healthy cookie granola is one of the breakfasts I keep coming back to whenever I feel like having a sweetish breakfast or a snack. Eating thisZUCCHINI TART
Take the zucchini out of the frying pan and place it into a bowl or on a plate, leaving it aside to cool down. Using the same frying pan, put in the chopped spring onion (shallots) and bacon and cook for about 3 to 5 minutes over medium heat, until the spring onion has softened andthe bacon is a
FLUFFY SPELT BUTTERMILK SCONES Instructions. Pre-heat your oven to 200C. Grease two sturdy baking sheets and line them with baking paper. Put the flours, baking powder, salt and sugar into a large bowl. Whisk them together with a balloon whisk for a minute until thoroughly combined. FLUFFY ZUCCHINI PANCAKES Instructions. Mix together all the dry ingredients in a large bowl and set aside. Whisk together all the wet ingredients (except for zucchini) in a large measuring cup or a bowl. Pour all the wet ingredients into the bowl containing the dry ingredients and mix gently until just combined. Mix in the shredded zucchini until wellcombined.
ZUCCHINI AND CORN FRITTERS 2 medium zucchini (or 1 giant zucchini, approximately 750g), peeled and grated; fresh corn kernels, sliced off 6 corn cobettes weighing approximately 425g (or use tinned or frozen corn); 3 spring onions, finely chopped (all of the white part as well as about a third to a half of the green part) ; a handful of fresh mint, chopped finely; 120 g wholemeal flour (plain) THE BEST BACON AND EGG PIE Instructions. Pre-heat oven to 200C and spray a round pie baking dish with coconut oil. Defrost the pastry sheets according to instructions. While the pastry sheets are defrosting, slice the bacon and mushrooms or capsicum, if using, and crack the eggs into a large glass. Give the eggs a bit of a gentle stir/whisk. FROZEN FRUIT OVERNIGHT OATS [DAIRY AND REFINED SUGAR FREE 1/2 cup rolled oats; 1/2 cup plant based milk (I use macadamia or cashew milk) (substitute with cow milk, if you don't need this to be dairy free, or coconut milk if you would like to keep this nut free); 1/2 cup plant based yoghurt (preferably with added probiotics, I use Nakula plant-based probiotic natural yoghurt) (substitute with Greek yoghurt, if you don't need this to be dairy free, or EASY MEATBALL NOODLE SOUP Add the onion, garlic, celery and carrot, and cook until soft (3-5 minutes). Add the meatballs back into the pot and add the stock. Bring to boil and cook over low to medium heat for 20 minutes. Add the frozen peas (no need to defrost ahead of time), the cut up fettuccineand the water.
SUPER CHEESY BAKED CAULIFLOWER Pre-heat your oven to 175C. Line a large baking tin with high-ish sides with baking paper and set aside. Wash the head of cauliflower under a running tap and pat dry with a paper towel. Break the cauliflower into florets, either by cutting around the base ofFIG JAM
Drain most of the water, leaving about 1/4 cup to 1/2 cup. Snip the figs with kitchen scissors (or cut with a knife) into small pieces (at least quarters or smaller). and pop the pieces back in the large glass bowl. Add the monkfruit/stevia sweetener, lemon juice and cinnamon and mix through with the figs. Microwave for 5 minutes at 80% power. SWEET AND SALTY MIXED NUTS Sweet and salty nuts and weekend by the sea. In my last post, I introduced you to the delightful Jervis Bay area in NSW.Thank you so much for your lovely comments and best wishes, it really was a wonderful weekend of relaxation. THE BEST HOMEMADE SUPREME PIZZA Make the dough. Stir yeast, sugar and 2 tbsp (40ml) of the water together in a glass mixing bowl until combined. Set the mixture aside in a warm place for about 15 to 20 minutes. Bubbles should form on the surface of the mixture if your yeast is fresh and active. IMPOSSIBLE TAHINI BREAD Instructions. Pre-heat the oven to 180C/160C fan forced. Line a loaf tin with baking paper. Combine all the ingredients, except for the pumpkin seeds, in a food processor or mix them with a spoon in a large bowl. Pour the mixture into the prepared tin, then sprinkle the pumpkin seeds on top for some added crunch. HEALTHY LEMON RICOTTA BLUEBERRY CAKE Instructions. Preheat oven to 180ËšC. Grease an 8 inch (20 cm) springform pan and line it with baking paper. Whisk together spelt flour and baking powder in a bowl and set aside. In your mixer or a large mixing bowl, beat together eggs and sweetener on high speed for 2 minutes until frothy. FLUFFY SPELT BUTTERMILK SCONES Instructions. Pre-heat your oven to 200C. Grease two sturdy baking sheets and line them with baking paper. Put the flours, baking powder, salt and sugar into a large bowl. Whisk them together with a balloon whisk for a minute until thoroughly combined.WWW.ONCEAFOODIE.COM
Moved Permanently. The document has moved here. FROZEN FRUIT OVERNIGHT OATS [DAIRY AND REFINED SUGAR FREE 1/2 cup rolled oats; 1/2 cup plant based milk (I use macadamia or cashew milk) (substitute with cow milk, if you don't need this to be dairy free, or coconut milk if you would like to keep this nut free); 1/2 cup plant based yoghurt (preferably with added probiotics, I use Nakula plant-based probiotic natural yoghurt) (substitute with Greek yoghurt, if you don't need this to be dairy free, or EASY MEATBALL NOODLE SOUP Add the onion, garlic, celery and carrot, and cook until soft (3-5 minutes). Add the meatballs back into the pot and add the stock. Bring to boil and cook over low to medium heat for 20 minutes. Add the frozen peas (no need to defrost ahead of time), the cut up fettuccineand the water.
SUPER CHEESY BAKED CAULIFLOWER Pre-heat your oven to 175C. Line a large baking tin with high-ish sides with baking paper and set aside. Wash the head of cauliflower under a running tap and pat dry with a paper towel. Break the cauliflower into florets, either by cutting around the base ofFIG JAM
Drain most of the water, leaving about 1/4 cup to 1/2 cup. Snip the figs with kitchen scissors (or cut with a knife) into small pieces (at least quarters or smaller). and pop the pieces back in the large glass bowl. Add the monkfruit/stevia sweetener, lemon juice and cinnamon and mix through with the figs. Microwave for 5 minutes at 80% power. SWEET AND SALTY MIXED NUTS Sweet and salty nuts and weekend by the sea. In my last post, I introduced you to the delightful Jervis Bay area in NSW.Thank you so much for your lovely comments and best wishes, it really was a wonderful weekend of relaxation. THE BEST HOMEMADE SUPREME PIZZA Make the dough. Stir yeast, sugar and 2 tbsp (40ml) of the water together in a glass mixing bowl until combined. Set the mixture aside in a warm place for about 15 to 20 minutes. Bubbles should form on the surface of the mixture if your yeast is fresh and active. IMPOSSIBLE TAHINI BREAD Instructions. Pre-heat the oven to 180C/160C fan forced. Line a loaf tin with baking paper. Combine all the ingredients, except for the pumpkin seeds, in a food processor or mix them with a spoon in a large bowl. Pour the mixture into the prepared tin, then sprinkle the pumpkin seeds on top for some added crunch. HEALTHY LEMON RICOTTA BLUEBERRY CAKE Instructions. Preheat oven to 180ËšC. Grease an 8 inch (20 cm) springform pan and line it with baking paper. Whisk together spelt flour and baking powder in a bowl and set aside. In your mixer or a large mixing bowl, beat together eggs and sweetener on high speed for 2 minutes until frothy. FLUFFY SPELT BUTTERMILK SCONES Instructions. Pre-heat your oven to 200C. Grease two sturdy baking sheets and line them with baking paper. Put the flours, baking powder, salt and sugar into a large bowl. Whisk them together with a balloon whisk for a minute until thoroughly combined.WWW.ONCEAFOODIE.COM
Moved Permanently. The document has moved here.BREAKFAST ARCHIVES
Easy mascarpone cheese scrolls three ways March 6, 2021 / 52 Comments. Happy autumn (if you are in the southern hemisphere as we are) or spring (if you are in the northern hemisphere)! Whatever the season, these easy and versatile mascarpone scrolls are sure to come in handy. ABOUT ME - ONCE A FOODIE About me. Hi, I’m Katerina. Thank you for checking out my blog! I am kind of obsessed with food. I like thinking about food, I like planning what to cook, I read cookbooks like others read novels. So, in a spur of self-indulgence unheard of for a twin mum, I’ve decided to indulge my food obsession by writing this blog. THE BEST HOMEMADE SUPREME PIZZA Toppings. ham leg, thickly diced (a couple of handfuls per pizza) 2 or 3 cooked beef sausages, sliced thinly; 1 capsicum, sliced (or use a third each of yellow, red and green capsicums like I did); about 10 green Sicilian olives, sliced; about 10 cherry tomatoes, sliced; about 150g mushrooms, sliced; grated cheese (mozzarella, tasty and parmesan, about 2 handfuls each per pizza) BASA FILLETS WITH TOMATO OLIVE SAUCE [BAKED NOT FRIED Pre-heat your oven to 210C and line a large baking tray with baking paper. Place the fish fillets on the baking tray in a single layer (no overlapping) and bake for 16 to 18 minutes, until cooked through. In the meantime, prepare (chop, dice and slice) the garlic, spring onions, zucchini and tomatoes. Heat the olive oil in a medium to largepan
HEALTHY COOKIE GRANOLA As a self-professed breakfast lover, I am no longer happy to eat something I quickly scramble together in the wee hours of the morning, or skip breakfast altogether. I am becoming a bit like Nigella that way, you know. Every breakfast matters. This healthy cookie granola is one of the breakfasts I keep coming back to whenever I feel like having a sweetish breakfast or a snack. Eating thisZUCCHINI TART
Take the zucchini out of the frying pan and place it into a bowl or on a plate, leaving it aside to cool down. Using the same frying pan, put in the chopped spring onion (shallots) and bacon and cook for about 3 to 5 minutes over medium heat, until the spring onion has softened andthe bacon is a
FLUFFY SPELT BUTTERMILK SCONES Instructions. Pre-heat your oven to 200C. Grease two sturdy baking sheets and line them with baking paper. Put the flours, baking powder, salt and sugar into a large bowl. Whisk them together with a balloon whisk for a minute until thoroughly combined. FLUFFY ZUCCHINI PANCAKES Instructions. Mix together all the dry ingredients in a large bowl and set aside. Whisk together all the wet ingredients (except for zucchini) in a large measuring cup or a bowl. Pour all the wet ingredients into the bowl containing the dry ingredients and mix gently until just combined. Mix in the shredded zucchini until wellcombined.
ZUCCHINI AND CORN FRITTERS 2 medium zucchini (or 1 giant zucchini, approximately 750g), peeled and grated; fresh corn kernels, sliced off 6 corn cobettes weighing approximately 425g (or use tinned or frozen corn); 3 spring onions, finely chopped (all of the white part as well as about a third to a half of the green part) ; a handful of fresh mint, chopped finely; 120 g wholemeal flour (plain) THE BEST BACON AND EGG PIE Instructions. Pre-heat oven to 200C and spray a round pie baking dish with coconut oil. Defrost the pastry sheets according to instructions. While the pastry sheets are defrosting, slice the bacon and mushrooms or capsicum, if using, and crack the eggs into a large glass. Give the eggs a bit of a gentle stir/whisk.ONCE A FOODIE
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PEACH, GRAPE AND PLUM JAM April 7, 2021 / 58 Comments Happy Easter, friends! I hope you all had an amazing long Easter weekend with your close ones. I have always thought that Easter time (at least here in Australia) is an interesting blend of summer and autumn. We had stunning sunny hot weather over the long Easter weekend and we spent hours outside enjoying it, pottering around our home garden, picking sweet strawberries, juicy little cherry tomatoes, as well as zucchini and pumpkins, trying to fly kites and swimming in the pool. But we can’t deny that the leaves on the trees are starting to turn, the temperatures overnight are cooler and cooler, and the days are getting shorter. It’s such…Continue Reading
Katerina
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FLUFFY ZUCCHINI PANCAKESFebruary 1, 2020
EASY MASCARPONE CHEESE SCROLLS THREE WAYSMarch 6, 2021
ZUCCHINI TART
June 18, 2020
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HEALTHIER SWEDISH LOVE YUMMIES (KÄRLEKSMUMS) March 22, 2021 / 44 Comments What do you say this recipe is called – love yummies? Yep. Well, that’s one of the possible translations. Kärleksmums is one of Sweden’s most popular chocolate cakes – topped with chocolate and coffee icing and a sprinkling of dessicated…Continue Reading
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EASY MASCARPONE CHEESE SCROLLS THREE WAYS March 6, 2021 / 52 Comments Happy autumn (if you are in the southern hemisphere as we are) or spring (if you are in the northern hemisphere)! Whatever the season, these easy and versatile mascarpone scrolls are sure to come in handy.They make for a…
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DRAGONFRUIT BLISS BALLS February 12, 2021 / 64 Comments Peeps, this is going to be a super quick post. But I have a feeling you might want to know more about these gorgeous dragonfruit bliss balls – since they’re perfect for Valentine’s Day! I mean – they’re pink, they’re…Continue Reading
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INDIVIDUAL BAKED APPLE AND PLUM OAT POTS February 7, 2021 / 50 Comments Do you have a hankering for a filling, healthy, warm fruity breakfast which will make you feel like the wholesome homemaker you’ve always wanted to be? Haha.. who doesn’t, right? Then try these individual baked apple and plum oat pots…Continue Reading
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FIG JAM
January 25, 2021 / 60 Comments We love Christmas in our family. I think it would be way easier to list what we DON’T love about Christmas. We love Christmas decorations, Christmas sweets, Christmas carols – which we often play and sing (very loudly and happily)… Continue Reading ByKaterina
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CHOCOLATE BROWNIE PANCAKES January 18, 2021 / 49 Comments Happy New Year all! After a lovely nearly month-long break I am back with another recipe – and, let me tell you, if these chocolate brownie pancakes don’t make your 2021 breakfasts something to look forward to, then I don’t…Continue Reading
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HEALTHIER ROCKY ROAD December 23, 2020 / 70 Comments Imagine the chocolatiest, yummiest little treat you could pull out of your freezer this holiday season – and this festive rocky road absolutely delivers. It’s chock full of salted toasted coconut chips, freeze dried strawberries, dried figs, roasted hazelnuts and…Continue Reading
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LIGHTER GINGERBREAD COOKIES December 20, 2020 / 40 Comments I have been making gingerbread cookies since I was a little girl growing up in the Czech Republic. Christmas sweets (baking, eating and sharing) is a big part of the Czech culture and every year I wouldmake at least…
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SUNDRIED TOMATO AND BALSAMIC PESTO DIP December 13, 2020 / 66 Comments Happy nearly Christmas, everyone! Have you ever wanted to recreate a recipe you enjoy from the grocery store or a restaurant, maybe? This sundried tomato and balsamic pesto dip is one of those recipes for me – it’s so delicious!…Continue Reading
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EASY STEAMED TERIYAKI SALMON PARCELS December 4, 2020 / 60 Comments If I had to pick one recipe which I have discovered recently, already made it about a million times and which intrigues and delights me every time, it would be these delicious steamed teriyaki salmon parcels. They may not be…Continue Reading
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Hello lovely, and welcome to Once a Foodie. I am Katerina and I love trying out (loads of) healthy family-friendly recipes. I am obsessed with food, travel and photography. I live in Canberra, Australia. You can find more about me here .CONNECT WITH ME
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* Peach, grape and plum jam * Healthier Swedish love yummies (Kärleksmums) * Easy mascarpone cheese scrolls three ways * Dragonfruit bliss balls * Individual baked apple and plum oat potsCATEGORIES
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Happy Easter all! Here's hoping you have a wonderf These individual baked apple and plum oat pots hav We started the day well with these individual appl A recipe for this awesome fig jam in now on the bl Our breakfast this morning.. sometimes it's nice n Another day, another pier.. though this time it's Hello all and happy New Year! After a week earned School's out and we're sliding into these school h We love desserts. Fruity, creamy, chocolatey, we l Sunday baking at its best! The kids and I made the The beauty of fresh organic produce.. simple but s Not only are these unicorn chia puddings a cinch t My Polish grandma was the best cook and the best b The making of jam.. I love process photography. I You know that delicious warm brown bread which the The mooncakes are back at Costco! Have you bought Happy #fromtheseacollab day! We're two days away f The recipe for this gorgeously fluffy walnut banan I've just returned from a wonderful girls weekend No bake chocolate peanut butter cheesecake in the Load More… Follow on Instagram MY FOODGAWKER GALLERY FOLLOW ME ON BLOGLOVIN’MY PINTEREST PINS
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