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HOMEMADE NACHO CHEESE SAUCE Make A Roux: Melt the butter in a small pot over medium heat. Whisk in the flour for 1 minute to create a roux. Whisk In The Milk: Slowly whisk in the milk and simmer until slightly thickened (thick enough to coat the back of a spoon). Add The Spices: Whisk in the spices and turn off the heat. Stir In The Cheese: Whisk in the shredded cheese, one handful at a time until melted into the sauce. THE ULTIMATE HOMEMADE LASAGNA RECIPE Assemble The Lasagna. Spread 1 cup of Bolognese Sauce on the bottom of the lasagna pan. Layer 1: Place 4 noodles on top, slightly overlapping. Spread over half the Bechamel Sauce, 1/3 of the remaining Bolognese Sauce and 1 cup shredded cheese mixture. Layer 2: Place 4more noodles on.
HOMEMADE MANGO POPSICLES (EASY & DELICIOUS!) This is the popsicle mold that I used – my favourite! The recipe makes 6 popsicles using this mold (quantity will vary depending on size of mold used). Check out all my picks for the Best Popsicle Molds.; Thaw frozen mango: If using frozen mango chunks, it is important to let them thaw first. This allows them to blend up easily into a smooth mixture. BUILD YOUR OWN HEALTHY NOURISH BOWL Tex Mex Style: Base of mixed baby greens topped with shredded carrots, red and yellow tomatoes, green and red bell peppers, shredded roast chicken, corn, black beans, avocado and finished off with a drizzle of sauce (greek yogurt mixed with salsa). Salmon Bowl: Base of mixed baby greens topped with canned wild sockeye salmon, cucumber, wild rice blend, hard boiled egg, red cabbage, shredded HEALTHY STRAWBERRY GUMMIES (HOMEMADE FRUIT SNACKS) Simmer Strawberry Mixture: Place strawberry puree, honey and vanilla extract in a medium saucepan. Bring to a simmer over medium-low heat and gently simmer for 2-3 minutes or until it smells sweet and delicious. Soften Gelatin: Meanwhile, add the water to a small FAJITA VEGGIES (EASY + SUPER FLAVORFUL) How To Make Fajita Veggies. So quick and easy to make! Simply Prep the veggies: Slice the bell peppers and onion into thin strips. Sauté the veggies: Heat the oil in a cast iron skillet over high heat until the oil is shimmering. Add the bell pepper and onion strips and sauté until tender crisp with a bit of charring (approx. 5-10 minutes), tossing occasionally. PERFECT HARD BOILED EGGS: STOVETOP + INSTANT POT Prep: Place 1 cup of water and the metal trivet (that comes with the Instant Pot) into the inner pot. Gently place the eggs on top of the trivet. You could also use an Instant Pot steamer basket or stackable egg steamer rack. 5 Min Cook Time: Secure the lid and set the steam release valve to the “Sealing” position. POACHED EGGS: HOW TO RECIPE Gently position the ramekin over the pot of barely simmering water and pour the egg in. Cook for 3 minutes for cooked whites and a runny yolk. Note: if there is any floating egg foam while cooking, just skim it off with a slotted spoon. Remove poached egg with TRIPLE CITRUS FROZEN MARGARITA (BLENDER MARGARITA RECIPE This Citrus Blender Margarita is refreshing, delicious and easy to make at home. I love this frozen margarita recipe! It features a combination of orange, lemon and lime and is bursting with fresh citrus flavors. The perfect summer drink and great for Cinco de Mayoor taco night too!
ABOUT | MAPLE + MANGO ABOUT. Welcome to Maple + Mango, a website dedicated to inspiring people to feel amazing through real food, natural wellness and balanced living. Thanks for dropping by and taking some time to get to know me. Disclosure: This post contains affiliate links. I will only link to products and services that I would highly recommend,personally use
HOMEMADE NACHO CHEESE SAUCE Make A Roux: Melt the butter in a small pot over medium heat. Whisk in the flour for 1 minute to create a roux. Whisk In The Milk: Slowly whisk in the milk and simmer until slightly thickened (thick enough to coat the back of a spoon). Add The Spices: Whisk in the spices and turn off the heat. Stir In The Cheese: Whisk in the shredded cheese, one handful at a time until melted into the sauce. THE ULTIMATE HOMEMADE LASAGNA RECIPE Assemble The Lasagna. Spread 1 cup of Bolognese Sauce on the bottom of the lasagna pan. Layer 1: Place 4 noodles on top, slightly overlapping. Spread over half the Bechamel Sauce, 1/3 of the remaining Bolognese Sauce and 1 cup shredded cheese mixture. Layer 2: Place 4more noodles on.
HOMEMADE MANGO POPSICLES (EASY & DELICIOUS!) This is the popsicle mold that I used – my favourite! The recipe makes 6 popsicles using this mold (quantity will vary depending on size of mold used). Check out all my picks for the Best Popsicle Molds.; Thaw frozen mango: If using frozen mango chunks, it is important to let them thaw first. This allows them to blend up easily into a smooth mixture. BUILD YOUR OWN HEALTHY NOURISH BOWL Tex Mex Style: Base of mixed baby greens topped with shredded carrots, red and yellow tomatoes, green and red bell peppers, shredded roast chicken, corn, black beans, avocado and finished off with a drizzle of sauce (greek yogurt mixed with salsa). Salmon Bowl: Base of mixed baby greens topped with canned wild sockeye salmon, cucumber, wild rice blend, hard boiled egg, red cabbage, shredded HEALTHY STRAWBERRY GUMMIES (HOMEMADE FRUIT SNACKS) Simmer Strawberry Mixture: Place strawberry puree, honey and vanilla extract in a medium saucepan. Bring to a simmer over medium-low heat and gently simmer for 2-3 minutes or until it smells sweet and delicious. Soften Gelatin: Meanwhile, add the water to a small FAJITA VEGGIES (EASY + SUPER FLAVORFUL) How To Make Fajita Veggies. So quick and easy to make! Simply Prep the veggies: Slice the bell peppers and onion into thin strips. Sauté the veggies: Heat the oil in a cast iron skillet over high heat until the oil is shimmering. Add the bell pepper and onion strips and sauté until tender crisp with a bit of charring (approx. 5-10 minutes), tossing occasionally. PERFECT HARD BOILED EGGS: STOVETOP + INSTANT POT Prep: Place 1 cup of water and the metal trivet (that comes with the Instant Pot) into the inner pot. Gently place the eggs on top of the trivet. You could also use an Instant Pot steamer basket or stackable egg steamer rack. 5 Min Cook Time: Secure the lid and set the steam release valve to the “Sealing” position. POACHED EGGS: HOW TO RECIPE Gently position the ramekin over the pot of barely simmering water and pour the egg in. Cook for 3 minutes for cooked whites and a runny yolk. Note: if there is any floating egg foam while cooking, just skim it off with a slotted spoon. Remove poached egg with TRIPLE CITRUS FROZEN MARGARITA (BLENDER MARGARITA RECIPE This Citrus Blender Margarita is refreshing, delicious and easy to make at home. I love this frozen margarita recipe! It features a combination of orange, lemon and lime and is bursting with fresh citrus flavors. The perfect summer drink and great for Cinco de Mayoor taco night too!
ALL ABOUT BONE BROTH: HOW TO MAKE IT, TIPS AND MORE You will also need the following equipment: Cooking Vessel: Depending on your chosen cooking method, you will either need an Instant Pot (or other electric pressure cooker), slow cooker or a stock pot. Fine Mesh Sieve: A fine mesh sieve or strainer is used to strain the broth. Large Bowl Pitcher or Pot: You need a large vessel of some sort to strain your broth into. PERFECT SOFT BOILED EGGS Gently lower in eggs: Using a slotted spoon (or tablespoon), gently lower eggs into the water one at a time. Dip them in and out of the water a few times before carefully lowering in. Set timer immediately: Immediately set a timer for 6-7 minutes and maintain a gentle boil FUN BREAKFAST BOARD IDEAS (BREAKFAST CHARCUTERIE) Prepare toppings and cold sides: Gather and prepare toppings and place into small bowls or dishes if needed. Cut and prep any cold sides or ingredients like fruit and veggies. Make hot dishes: Cook or reheat hot components. Assemble: Arrange everything on the BOLOGNESE SAUCE: ULTIMATE COMFORT FOOD Brown the ground beef in a large pot or deep pan. Drain the fat and set aside. Finely chop the pancetta, carrot, celery, garlic, onion and mushrooms (or use a food processor ). Heat olive oil over medium heat in the same pot/pan you used for the beef. Sauté the chopped VEGAN NACHO CHEESE SAUCE (NUT FREE!) Place the chopped potatoes and carrots in a small pot and cover with water. Bring to a boil and cook until very soft (approx. 10-15 min). Meanwhile, add the remaining ingredients (except for salt and cayenne) into a high speed blender and set aside. Drain the cooked potatoes and carrots and add to the blender. EASTER BUNNY BREAKFAST (BUNNY PANCAKES & EGGS) Cut each slice in half and lay on a baking sheet that has been lined with parchment paper. Cook in a 400F (200C) oven for 15-20 minutes depending on how crispy you like it (timing also depends on thickness of bacon). Remove from the oven and transfer bacon to a paper towel lined plate. Keywords: easter, easter breakfast idea, bunny pancakes POACHED EGGS: HOW TO RECIPE Gently position the ramekin over the pot of barely simmering water and pour the egg in. Cook for 3 minutes for cooked whites and a runny yolk. Note: if there is any floating egg foam while cooking, just skim it off with a slotted spoon. Remove poached egg with ORANGE LEMON LIME POPSICLES (FRESH CITRUS ICE POPS Instructions. Peel the oranges and lime: Use a knife to slice off the peel and pith ( see notes ). Cut into chunks and inspect for seeds, removing any that are found. Blend: Add ingredients to a blender in the following order – fresh lemon juice, water, sugar, peeled oranges and lime. Blend until smooth. CHEESY SHREDDED CHICKEN ENCHILADAS Preheat oven to 350F (180C). Make the nacho cheese sauce. Melt the butter in a small pot over medium heat. Whisk in the flour for 1 minute to create a roux. Slowly whisk in the milk and simmer until slightly thickened. Once thick enough to coat the back of a spoon, whisk in the spices and turn off the heat. TUNA POTATO SALAD WITH DILL BUTTERMILK DRESSING This tuna potato salad recipe is a complete meal that is perfect for lunch or a light dinner. A satisfying combination of baby potatoes, green beans, tuna, radishes and red onion all tossed together with a delicious dill buttermilk dressing. ABOUT | MAPLE + MANGO ABOUT. Welcome to Maple + Mango, a website dedicated to inspiring people to feel amazing through real food, natural wellness and balanced living. Thanks for dropping by and taking some time to get to know me. Disclosure: This post contains affiliate links. I will only link to products and services that I would highly recommend,personally use
FAJITA VEGGIES (EASY + SUPER FLAVORFUL) How To Make Fajita Veggies. So quick and easy to make! Simply Prep the veggies: Slice the bell peppers and onion into thin strips. Sauté the veggies: Heat the oil in a cast iron skillet over high heat until the oil is shimmering. Add the bell pepper and onion strips and sauté until tender crisp with a bit of charring (approx. 5-10 minutes), tossing occasionally. THE ULTIMATE HOMEMADE LASAGNA RECIPE Assemble The Lasagna. Spread 1 cup of Bolognese Sauce on the bottom of the lasagna pan. Layer 1: Place 4 noodles on top, slightly overlapping. Spread over half the Bechamel Sauce, 1/3 of the remaining Bolognese Sauce and 1 cup shredded cheese mixture. Layer 2: Place 4more noodles on.
HOMEMADE NACHO CHEESE SAUCE Make A Roux: Melt the butter in a small pot over medium heat. Whisk in the flour for 1 minute to create a roux. Whisk In The Milk: Slowly whisk in the milk and simmer until slightly thickened (thick enough to coat the back of a spoon). Add The Spices: Whisk in the spices and turn off the heat. Stir In The Cheese: Whisk in the shredded cheese, one handful at a time until melted into the sauce. HOMEMADE MANGO POPSICLES (EASY & DELICIOUS!) This is the popsicle mold that I used – my favourite! The recipe makes 6 popsicles using this mold (quantity will vary depending on size of mold used). Check out all my picks for the Best Popsicle Molds.; Thaw frozen mango: If using frozen mango chunks, it is important to let them thaw first. This allows them to blend up easily into a smooth mixture. BUILD YOUR OWN HEALTHY NOURISH BOWL Tex Mex Style: Base of mixed baby greens topped with shredded carrots, red and yellow tomatoes, green and red bell peppers, shredded roast chicken, corn, black beans, avocado and finished off with a drizzle of sauce (greek yogurt mixed with salsa). Salmon Bowl: Base of mixed baby greens topped with canned wild sockeye salmon, cucumber, wild rice blend, hard boiled egg, red cabbage, shredded FUN BREAKFAST BOARD IDEAS (BREAKFAST CHARCUTERIE) Prepare toppings and cold sides: Gather and prepare toppings and place into small bowls or dishes if needed. Cut and prep any cold sides or ingredients like fruit and veggies. Make hot dishes: Cook or reheat hot components. Assemble: Arrange everything on the BOLOGNESE SAUCE: ULTIMATE COMFORT FOOD Brown the ground beef in a large pot or deep pan. Drain the fat and set aside. Finely chop the pancetta, carrot, celery, garlic, onion and mushrooms (or use a food processor ). Heat olive oil over medium heat in the same pot/pan you used for the beef. Sauté the chopped GERMAN WAFFLES RECIPE (DELICIOUS SWEET WAFFLES) Combine dry ingredients: In a medium bowl, whisk together the flour and baking powder. Set aside. Cream butter and sugar: Place the butter and sugar in the bowl of a stand mixer (or you can use a hand mixer with a large mixing bowl). Cream together on medium-high speed for a WAFFLE BREAKFAST BOARD (FUN IDEA FOR BREAKFAST OR BRUNCH What Is A Waffle Board. A waffle board is an example of a “breakfast charcuterie board“. Waffles, toppings and fruit are beautifully arranged on a board or platter. It’s a fun and cute idea for breakfast, brunch or even dessert! ABOUT | MAPLE + MANGO ABOUT. Welcome to Maple + Mango, a website dedicated to inspiring people to feel amazing through real food, natural wellness and balanced living. Thanks for dropping by and taking some time to get to know me. Disclosure: This post contains affiliate links. I will only link to products and services that I would highly recommend,personally use
FAJITA VEGGIES (EASY + SUPER FLAVORFUL) How To Make Fajita Veggies. So quick and easy to make! Simply Prep the veggies: Slice the bell peppers and onion into thin strips. Sauté the veggies: Heat the oil in a cast iron skillet over high heat until the oil is shimmering. Add the bell pepper and onion strips and sauté until tender crisp with a bit of charring (approx. 5-10 minutes), tossing occasionally. THE ULTIMATE HOMEMADE LASAGNA RECIPE Assemble The Lasagna. Spread 1 cup of Bolognese Sauce on the bottom of the lasagna pan. Layer 1: Place 4 noodles on top, slightly overlapping. Spread over half the Bechamel Sauce, 1/3 of the remaining Bolognese Sauce and 1 cup shredded cheese mixture. Layer 2: Place 4more noodles on.
HOMEMADE NACHO CHEESE SAUCE Make A Roux: Melt the butter in a small pot over medium heat. Whisk in the flour for 1 minute to create a roux. Whisk In The Milk: Slowly whisk in the milk and simmer until slightly thickened (thick enough to coat the back of a spoon). Add The Spices: Whisk in the spices and turn off the heat. Stir In The Cheese: Whisk in the shredded cheese, one handful at a time until melted into the sauce. HOMEMADE MANGO POPSICLES (EASY & DELICIOUS!) This is the popsicle mold that I used – my favourite! The recipe makes 6 popsicles using this mold (quantity will vary depending on size of mold used). Check out all my picks for the Best Popsicle Molds.; Thaw frozen mango: If using frozen mango chunks, it is important to let them thaw first. This allows them to blend up easily into a smooth mixture. BUILD YOUR OWN HEALTHY NOURISH BOWL Tex Mex Style: Base of mixed baby greens topped with shredded carrots, red and yellow tomatoes, green and red bell peppers, shredded roast chicken, corn, black beans, avocado and finished off with a drizzle of sauce (greek yogurt mixed with salsa). Salmon Bowl: Base of mixed baby greens topped with canned wild sockeye salmon, cucumber, wild rice blend, hard boiled egg, red cabbage, shredded FUN BREAKFAST BOARD IDEAS (BREAKFAST CHARCUTERIE) Prepare toppings and cold sides: Gather and prepare toppings and place into small bowls or dishes if needed. Cut and prep any cold sides or ingredients like fruit and veggies. Make hot dishes: Cook or reheat hot components. Assemble: Arrange everything on the BOLOGNESE SAUCE: ULTIMATE COMFORT FOOD Brown the ground beef in a large pot or deep pan. Drain the fat and set aside. Finely chop the pancetta, carrot, celery, garlic, onion and mushrooms (or use a food processor ). Heat olive oil over medium heat in the same pot/pan you used for the beef. Sauté the chopped GERMAN WAFFLES RECIPE (DELICIOUS SWEET WAFFLES) Combine dry ingredients: In a medium bowl, whisk together the flour and baking powder. Set aside. Cream butter and sugar: Place the butter and sugar in the bowl of a stand mixer (or you can use a hand mixer with a large mixing bowl). Cream together on medium-high speed for a WAFFLE BREAKFAST BOARD (FUN IDEA FOR BREAKFAST OR BRUNCH What Is A Waffle Board. A waffle board is an example of a “breakfast charcuterie board“. Waffles, toppings and fruit are beautifully arranged on a board or platter. It’s a fun and cute idea for breakfast, brunch or even dessert! HOMEMADE MANGO POPSICLES (EASY & DELICIOUS!) This is the popsicle mold that I used – my favourite! The recipe makes 6 popsicles using this mold (quantity will vary depending on size of mold used). Check out all my picks for the Best Popsicle Molds.; Thaw frozen mango: If using frozen mango chunks, it is important to let them thaw first. This allows them to blend up easily into a smooth mixture. PERFECT SOFT BOILED EGGS Gently lower in eggs: Using a slotted spoon (or tablespoon), gently lower eggs into the water one at a time. Dip them in and out of the water a few times before carefully lowering in. Set timer immediately: Immediately set a timer for 6-7 minutes and maintain a gentle boil GERMAN WAFFLES RECIPE (DELICIOUS SWEET WAFFLES) Helpful Tips. Start with room temp ingredients: The butter, eggs and water all need to be at room temperature in order to make a smooth batter. Cold ingredients do not incorporate together as easily and will cause a lumpy mixture. Keeping waffles warm and crispy: Place the finished waffles in a 200F (90C) oven, either directly on the oven rack or on a baking sheet with wire rack. BOLOGNESE SAUCE: ULTIMATE COMFORT FOOD Brown the ground beef in a large pot or deep pan. Drain the fat and set aside. Finely chop the pancetta, carrot, celery, garlic, onion and mushrooms (or use a food processor ). Heat olive oil over medium heat in the same pot/pan you used for the beef. Sauté the chopped PERFECT HARD BOILED EGGS: STOVETOP + INSTANT POT Prep: Place 1 cup of water and the metal trivet (that comes with the Instant Pot) into the inner pot. Gently place the eggs on top of the trivet. You could also use an Instant Pot steamer basket or stackable egg steamer rack. 5 Min Cook Time: Secure the lid and set the steam release valve to the “Sealing” position. ALL ABOUT BONE BROTH: HOW TO MAKE IT, TIPS AND MORE You will also need the following equipment: Cooking Vessel: Depending on your chosen cooking method, you will either need an Instant Pot (or other electric pressure cooker), slow cooker or a stock pot. Fine Mesh Sieve: A fine mesh sieve or strainer is used to strain the broth. Large Bowl Pitcher or Pot: You need a large vessel of some sort to strain your broth into. INSTANT POT VEGETABLE SOUP (HEALTHY COMFORT FOOD) Sauté: Heat the olive oil in the Instant Pot on the “Sauté” setting. Add the onions, carrot and celery and sauté while stirring occasionally until the onions soften (about 4-5 minutes). Add garlic and tomato paste and sauté for 30 more seconds while stirring. Press the “Cancel” button to turn off the Sauté function. POACHED EGGS: HOW TO RECIPE Gently position the ramekin over the pot of barely simmering water and pour the egg in. Cook for 3 minutes for cooked whites and a runny yolk. Note: if there is any floating egg foam while cooking, just skim it off with a slotted spoon. Remove poached egg with TUNA POTATO SALAD WITH DILL BUTTERMILK DRESSING This tuna potato salad recipe is a complete meal that is perfect for lunch or a light dinner. A satisfying combination of baby potatoes, green beans, tuna, radishes and red onion all tossed together with a delicious dill buttermilk dressing. TRIPLE CITRUS FROZEN MARGARITA (BLENDER MARGARITA RECIPE This Citrus Blender Margarita is refreshing, delicious and easy to make at home. I love this frozen margarita recipe! It features a combination of orange, lemon and lime and is bursting with fresh citrus flavors. The perfect summer drink and great for Cinco de Mayoor taco night too!
ABOUT | MAPLE + MANGO ABOUT. Welcome to Maple + Mango, a website dedicated to inspiring people to feel amazing through real food, natural wellness and balanced living. Thanks for dropping by and taking some time to get to know me. Disclosure: This post contains affiliate links. I will only link to products and services that I would highly recommend,personally use
THE ULTIMATE HOMEMADE LASAGNA RECIPE Bolognese Sauce: The sauce is super important since it is a key component and adds so much flavour. This Bolognese Sauce recipe is my ultimate comfort food so using it in this lasagna just makes it extra special. Make the sauce ahead of time to speed up your lasagna prep time! I usually make a double or triple batch so that I can enjoy one batch for dinner and keep the rest for future lasagna HOMEMADE NACHO CHEESE SAUCE Make A Roux: Melt the butter in a small pot over medium heat. Whisk in the flour for 1 minute to create a roux. Whisk In The Milk: Slowly whisk in the milk and simmer until slightly thickened (thick enough to coat the back of a spoon). Add The Spices: Whisk in the spices and turn off the heat. Stir In The Cheese: Whisk in the shredded cheese, one handful at a time until melted into the sauce. BUILD YOUR OWN HEALTHY NOURISH BOWL Tex Mex Style: Base of mixed baby greens topped with shredded carrots, red and yellow tomatoes, green and red bell peppers, shredded roast chicken, corn, black beans, avocado and finished off with a drizzle of sauce (greek yogurt mixed with salsa). Salmon Bowl: Base of mixed baby greens topped with canned wild sockeye salmon, cucumber, wild rice blend, hard boiled egg, red cabbage, shredded HOMEMADE MANGO POPSICLES (EASY & DELICIOUS!) This is the popsicle mold that I used – my favourite! The recipe makes 6 popsicles using this mold (quantity will vary depending on size of mold used). Check out all my picks for the Best Popsicle Molds.; Thaw frozen mango: If using frozen mango chunks, it is important to let them thaw first. This allows them to blend up easily into a smooth mixture. BOLOGNESE SAUCE: ULTIMATE COMFORT FOOD Brown the ground beef in a large pot or deep pan. Drain the fat and set aside. Finely chop the pancetta, carrot, celery, garlic, onion and mushrooms (or use a food processor ). Heat olive oil over medium heat in the same pot/pan you used for the beef. Sauté the chopped 15 SAUCES TO ELEVATE YOUR HOLIDAY MEALS How To Make Hollandaise Sauce: 3 Ways by Maple + Mango. This decadent, rich sauce will completely elevate the dish it is drizzled on. This Hollandaise Sauce recipe walks you through 3 different methods to make it. Drizzle it on veggies, fish, chicken, steak, potatoes, eggs, etc. Or make bruch dreams come true with this Rosti Eggs Benedict recipe. PERFECT HARD BOILED EGGS: STOVETOP + INSTANT POT Prep: Place 1 cup of water and the metal trivet (that comes with the Instant Pot) into the inner pot. Gently place the eggs on top of the trivet. You could also use an Instant Pot steamer basket or stackable egg steamer rack. 5 Min Cook Time: Secure the lid and set the steam release valve to the “Sealing” position. POACHED EGGS: HOW TO RECIPE Gently position the ramekin over the pot of barely simmering water and pour the egg in. Cook for 3 minutes for cooked whites and a runny yolk. Note: if there is any floating egg foam while cooking, just skim it off with a slotted spoon. Remove poached egg with ORANGE SPICE MULLED TEA Instructions. Combine water, orange slices and spices in a pot. Bring to a simmer over medium-high heat. Reduce heat to low and let simmer for 5 minutes. Turn off the heat and add in the black tea. Cover pot and steep for 2-5 minutes. Strain and serve as is or sweeten with a little honey or sugar. ABOUT | MAPLE + MANGO ABOUT. Welcome to Maple + Mango, a website dedicated to inspiring people to feel amazing through real food, natural wellness and balanced living. Thanks for dropping by and taking some time to get to know me. Disclosure: This post contains affiliate links. I will only link to products and services that I would highly recommend,personally use
THE ULTIMATE HOMEMADE LASAGNA RECIPE Bolognese Sauce: The sauce is super important since it is a key component and adds so much flavour. This Bolognese Sauce recipe is my ultimate comfort food so using it in this lasagna just makes it extra special. Make the sauce ahead of time to speed up your lasagna prep time! I usually make a double or triple batch so that I can enjoy one batch for dinner and keep the rest for future lasagna HOMEMADE NACHO CHEESE SAUCE Make A Roux: Melt the butter in a small pot over medium heat. Whisk in the flour for 1 minute to create a roux. Whisk In The Milk: Slowly whisk in the milk and simmer until slightly thickened (thick enough to coat the back of a spoon). Add The Spices: Whisk in the spices and turn off the heat. Stir In The Cheese: Whisk in the shredded cheese, one handful at a time until melted into the sauce. BUILD YOUR OWN HEALTHY NOURISH BOWL Tex Mex Style: Base of mixed baby greens topped with shredded carrots, red and yellow tomatoes, green and red bell peppers, shredded roast chicken, corn, black beans, avocado and finished off with a drizzle of sauce (greek yogurt mixed with salsa). Salmon Bowl: Base of mixed baby greens topped with canned wild sockeye salmon, cucumber, wild rice blend, hard boiled egg, red cabbage, shredded HOMEMADE MANGO POPSICLES (EASY & DELICIOUS!) This is the popsicle mold that I used – my favourite! The recipe makes 6 popsicles using this mold (quantity will vary depending on size of mold used). Check out all my picks for the Best Popsicle Molds.; Thaw frozen mango: If using frozen mango chunks, it is important to let them thaw first. This allows them to blend up easily into a smooth mixture. BOLOGNESE SAUCE: ULTIMATE COMFORT FOOD Brown the ground beef in a large pot or deep pan. Drain the fat and set aside. Finely chop the pancetta, carrot, celery, garlic, onion and mushrooms (or use a food processor ). Heat olive oil over medium heat in the same pot/pan you used for the beef. Sauté the chopped 15 SAUCES TO ELEVATE YOUR HOLIDAY MEALS How To Make Hollandaise Sauce: 3 Ways by Maple + Mango. This decadent, rich sauce will completely elevate the dish it is drizzled on. This Hollandaise Sauce recipe walks you through 3 different methods to make it. Drizzle it on veggies, fish, chicken, steak, potatoes, eggs, etc. Or make bruch dreams come true with this Rosti Eggs Benedict recipe. PERFECT HARD BOILED EGGS: STOVETOP + INSTANT POT Prep: Place 1 cup of water and the metal trivet (that comes with the Instant Pot) into the inner pot. Gently place the eggs on top of the trivet. You could also use an Instant Pot steamer basket or stackable egg steamer rack. 5 Min Cook Time: Secure the lid and set the steam release valve to the “Sealing” position. POACHED EGGS: HOW TO RECIPE Gently position the ramekin over the pot of barely simmering water and pour the egg in. Cook for 3 minutes for cooked whites and a runny yolk. Note: if there is any floating egg foam while cooking, just skim it off with a slotted spoon. Remove poached egg with ORANGE SPICE MULLED TEA Instructions. Combine water, orange slices and spices in a pot. Bring to a simmer over medium-high heat. Reduce heat to low and let simmer for 5 minutes. Turn off the heat and add in the black tea. Cover pot and steep for 2-5 minutes. Strain and serve as is or sweeten with a little honey or sugar. PERFECT HARD BOILED EGGS: STOVETOP + INSTANT POT Prep: Place 1 cup of water and the metal trivet (that comes with the Instant Pot) into the inner pot. Gently place the eggs on top of the trivet. You could also use an Instant Pot steamer basket or stackable egg steamer rack. 5 Min Cook Time: Secure the lid and set the steam release valve to the “Sealing” position. HOMEMADE MANGO POPSICLES (EASY & DELICIOUS!) This is the popsicle mold that I used – my favourite! The recipe makes 6 popsicles using this mold (quantity will vary depending on size of mold used). Check out all my picks for the Best Popsicle Molds.; Thaw frozen mango: If using frozen mango chunks, it is important to let them thaw first. This allows them to blend up easily into a smooth mixture. BOLOGNESE SAUCE: ULTIMATE COMFORT FOOD Brown the ground beef in a large pot or deep pan. Drain the fat and set aside. Finely chop the pancetta, carrot, celery, garlic, onion and mushrooms (or use a food processor ). Heat olive oil over medium heat in the same pot/pan you used for the beef. Sauté the chopped FOOD + WELLNESS PHILOSOPHY Eat a variety of real, whole foods. Eat foods that your body recognizes as food instead of highly processed, food-like substances filled with additives and highly refined ingredients. Eat a variety of fresh vegetables and fruits every day in all the colours of the rainbow. Vibrant foods = vibrant health! Incorporate some fermentedfoods into
VEGAN NACHO CHEESE SAUCE (NUT FREE!) Place the chopped potatoes and carrots in a small pot and cover with water. Bring to a boil and cook until very soft (approx. 10-15 min). Meanwhile, add the remaining ingredients (except for salt and cayenne) into a high speed blender and set aside. Drain the cooked potatoes and carrots and add to the blender. CREAMY HERB SAUCE OR DIP Mix Together Ingredients: Mix together all the ingredients in a bowl. You will need: sour cream, plain yogurt, finely chopped parsley + chives + dill + shallot, lemon juice, horseradish, olive oil, hot mustard ( Dijon or German) and a little sugar, salt and cayenne to taste. Refrigerate: Cover and ORANGE SPICE MULLED TEA Instructions. Combine water, orange slices and spices in a pot. Bring to a simmer over medium-high heat. Reduce heat to low and let simmer for 5 minutes. Turn off the heat and add in the black tea. Cover pot and steep for 2-5 minutes. Strain and serve as is or sweeten with a little honey or sugar. 5 DAYS IN MONTREAL + QUEBEC CITY Schwartz’s: This is THE place to get Montreal smoked meat. The shop is a true Montreal landmark that was founded in 1928. It maintains a simple appearance with a wall covered with photos of celebrities who have visited over the years. They make their smoked meat the old fashioned way and it TURKEY BONE BROTH (STOCK): INSTANT POT + STOVETOP Stovetop Method. You can also make this turkey bone broth recipe using the traditional stovetop method. Simply Place Everything In A Pot: Add all the ingredients to a large stockpot. Simmer: Simmer for a minimum of 3-4 hours. The longer the better though (12-24 TRIPLE CITRUS FROZEN MARGARITA (BLENDER MARGARITA RECIPE This Citrus Blender Margarita is refreshing, delicious and easy to make at home. I love this frozen margarita recipe! It features a combination of orange, lemon and lime and is bursting with fresh citrus flavors. The perfect summer drink and great for Cinco de Mayoor taco night too!
ABOUT | MAPLE + MANGO ABOUT. Welcome to Maple + Mango, a website dedicated to inspiring people to feel amazing through real food, natural wellness and balanced living. Thanks for dropping by and taking some time to get to know me. Disclosure: This post contains affiliate links. I will only link to products and services that I would highly recommend,personally use
THE ULTIMATE HOMEMADE LASAGNA RECIPE Bolognese Sauce: The sauce is super important since it is a key component and adds so much flavour. This Bolognese Sauce recipe is my ultimate comfort food so using it in this lasagna just makes it extra special. Make the sauce ahead of time to speed up your lasagna prep time! I usually make a double or triple batch so that I can enjoy one batch for dinner and keep the rest for future lasagna HOMEMADE NACHO CHEESE SAUCE Make A Roux: Melt the butter in a small pot over medium heat. Whisk in the flour for 1 minute to create a roux. Whisk In The Milk: Slowly whisk in the milk and simmer until slightly thickened (thick enough to coat the back of a spoon). Add The Spices: Whisk in the spices and turn off the heat. Stir In The Cheese: Whisk in the shredded cheese, one handful at a time until melted into the sauce. BUILD YOUR OWN HEALTHY NOURISH BOWL Tex Mex Style: Base of mixed baby greens topped with shredded carrots, red and yellow tomatoes, green and red bell peppers, shredded roast chicken, corn, black beans, avocado and finished off with a drizzle of sauce (greek yogurt mixed with salsa). Salmon Bowl: Base of mixed baby greens topped with canned wild sockeye salmon, cucumber, wild rice blend, hard boiled egg, red cabbage, shredded HOMEMADE MANGO POPSICLES (EASY & DELICIOUS!) This is the popsicle mold that I used – my favourite! The recipe makes 6 popsicles using this mold (quantity will vary depending on size of mold used). Check out all my picks for the Best Popsicle Molds.; Thaw frozen mango: If using frozen mango chunks, it is important to let them thaw first. This allows them to blend up easily into a smooth mixture. BOLOGNESE SAUCE: ULTIMATE COMFORT FOOD Brown the ground beef in a large pot or deep pan. Drain the fat and set aside. Finely chop the pancetta, carrot, celery, garlic, onion and mushrooms (or use a food processor ). Heat olive oil over medium heat in the same pot/pan you used for the beef. Sauté the chopped 15 SAUCES TO ELEVATE YOUR HOLIDAY MEALS How To Make Hollandaise Sauce: 3 Ways by Maple + Mango. This decadent, rich sauce will completely elevate the dish it is drizzled on. This Hollandaise Sauce recipe walks you through 3 different methods to make it. Drizzle it on veggies, fish, chicken, steak, potatoes, eggs, etc. Or make bruch dreams come true with this Rosti Eggs Benedict recipe. PERFECT HARD BOILED EGGS: STOVETOP + INSTANT POT Prep: Place 1 cup of water and the metal trivet (that comes with the Instant Pot) into the inner pot. Gently place the eggs on top of the trivet. You could also use an Instant Pot steamer basket or stackable egg steamer rack. 5 Min Cook Time: Secure the lid and set the steam release valve to the “Sealing” position. POACHED EGGS: HOW TO RECIPE Gently position the ramekin over the pot of barely simmering water and pour the egg in. Cook for 3 minutes for cooked whites and a runny yolk. Note: if there is any floating egg foam while cooking, just skim it off with a slotted spoon. Remove poached egg with ORANGE SPICE MULLED TEA Instructions. Combine water, orange slices and spices in a pot. Bring to a simmer over medium-high heat. Reduce heat to low and let simmer for 5 minutes. Turn off the heat and add in the black tea. Cover pot and steep for 2-5 minutes. Strain and serve as is or sweeten with a little honey or sugar. ABOUT | MAPLE + MANGO ABOUT. Welcome to Maple + Mango, a website dedicated to inspiring people to feel amazing through real food, natural wellness and balanced living. Thanks for dropping by and taking some time to get to know me. Disclosure: This post contains affiliate links. I will only link to products and services that I would highly recommend,personally use
THE ULTIMATE HOMEMADE LASAGNA RECIPE Bolognese Sauce: The sauce is super important since it is a key component and adds so much flavour. This Bolognese Sauce recipe is my ultimate comfort food so using it in this lasagna just makes it extra special. Make the sauce ahead of time to speed up your lasagna prep time! I usually make a double or triple batch so that I can enjoy one batch for dinner and keep the rest for future lasagna HOMEMADE NACHO CHEESE SAUCE Make A Roux: Melt the butter in a small pot over medium heat. Whisk in the flour for 1 minute to create a roux. Whisk In The Milk: Slowly whisk in the milk and simmer until slightly thickened (thick enough to coat the back of a spoon). Add The Spices: Whisk in the spices and turn off the heat. Stir In The Cheese: Whisk in the shredded cheese, one handful at a time until melted into the sauce. BUILD YOUR OWN HEALTHY NOURISH BOWL Tex Mex Style: Base of mixed baby greens topped with shredded carrots, red and yellow tomatoes, green and red bell peppers, shredded roast chicken, corn, black beans, avocado and finished off with a drizzle of sauce (greek yogurt mixed with salsa). Salmon Bowl: Base of mixed baby greens topped with canned wild sockeye salmon, cucumber, wild rice blend, hard boiled egg, red cabbage, shredded HOMEMADE MANGO POPSICLES (EASY & DELICIOUS!) This is the popsicle mold that I used – my favourite! The recipe makes 6 popsicles using this mold (quantity will vary depending on size of mold used). Check out all my picks for the Best Popsicle Molds.; Thaw frozen mango: If using frozen mango chunks, it is important to let them thaw first. This allows them to blend up easily into a smooth mixture. BOLOGNESE SAUCE: ULTIMATE COMFORT FOOD Brown the ground beef in a large pot or deep pan. Drain the fat and set aside. Finely chop the pancetta, carrot, celery, garlic, onion and mushrooms (or use a food processor ). Heat olive oil over medium heat in the same pot/pan you used for the beef. Sauté the chopped 15 SAUCES TO ELEVATE YOUR HOLIDAY MEALS How To Make Hollandaise Sauce: 3 Ways by Maple + Mango. This decadent, rich sauce will completely elevate the dish it is drizzled on. This Hollandaise Sauce recipe walks you through 3 different methods to make it. Drizzle it on veggies, fish, chicken, steak, potatoes, eggs, etc. Or make bruch dreams come true with this Rosti Eggs Benedict recipe. PERFECT HARD BOILED EGGS: STOVETOP + INSTANT POT Prep: Place 1 cup of water and the metal trivet (that comes with the Instant Pot) into the inner pot. Gently place the eggs on top of the trivet. You could also use an Instant Pot steamer basket or stackable egg steamer rack. 5 Min Cook Time: Secure the lid and set the steam release valve to the “Sealing” position. POACHED EGGS: HOW TO RECIPE Gently position the ramekin over the pot of barely simmering water and pour the egg in. Cook for 3 minutes for cooked whites and a runny yolk. Note: if there is any floating egg foam while cooking, just skim it off with a slotted spoon. Remove poached egg with ORANGE SPICE MULLED TEA Instructions. Combine water, orange slices and spices in a pot. Bring to a simmer over medium-high heat. Reduce heat to low and let simmer for 5 minutes. Turn off the heat and add in the black tea. Cover pot and steep for 2-5 minutes. Strain and serve as is or sweeten with a little honey or sugar. PERFECT HARD BOILED EGGS: STOVETOP + INSTANT POT Prep: Place 1 cup of water and the metal trivet (that comes with the Instant Pot) into the inner pot. Gently place the eggs on top of the trivet. You could also use an Instant Pot steamer basket or stackable egg steamer rack. 5 Min Cook Time: Secure the lid and set the steam release valve to the “Sealing” position. HOMEMADE MANGO POPSICLES (EASY & DELICIOUS!) This is the popsicle mold that I used – my favourite! The recipe makes 6 popsicles using this mold (quantity will vary depending on size of mold used). Check out all my picks for the Best Popsicle Molds.; Thaw frozen mango: If using frozen mango chunks, it is important to let them thaw first. This allows them to blend up easily into a smooth mixture. BOLOGNESE SAUCE: ULTIMATE COMFORT FOOD Brown the ground beef in a large pot or deep pan. Drain the fat and set aside. Finely chop the pancetta, carrot, celery, garlic, onion and mushrooms (or use a food processor ). Heat olive oil over medium heat in the same pot/pan you used for the beef. Sauté the chopped FOOD + WELLNESS PHILOSOPHY Eat a variety of real, whole foods. Eat foods that your body recognizes as food instead of highly processed, food-like substances filled with additives and highly refined ingredients. Eat a variety of fresh vegetables and fruits every day in all the colours of the rainbow. Vibrant foods = vibrant health! Incorporate some fermentedfoods into
VEGAN NACHO CHEESE SAUCE (NUT FREE!) Place the chopped potatoes and carrots in a small pot and cover with water. Bring to a boil and cook until very soft (approx. 10-15 min). Meanwhile, add the remaining ingredients (except for salt and cayenne) into a high speed blender and set aside. Drain the cooked potatoes and carrots and add to the blender. CREAMY HERB SAUCE OR DIP Mix Together Ingredients: Mix together all the ingredients in a bowl. You will need: sour cream, plain yogurt, finely chopped parsley + chives + dill + shallot, lemon juice, horseradish, olive oil, hot mustard ( Dijon or German) and a little sugar, salt and cayenne to taste. Refrigerate: Cover and ORANGE SPICE MULLED TEA Instructions. Combine water, orange slices and spices in a pot. Bring to a simmer over medium-high heat. Reduce heat to low and let simmer for 5 minutes. Turn off the heat and add in the black tea. Cover pot and steep for 2-5 minutes. Strain and serve as is or sweeten with a little honey or sugar. 5 DAYS IN MONTREAL + QUEBEC CITY Schwartz’s: This is THE place to get Montreal smoked meat. The shop is a true Montreal landmark that was founded in 1928. It maintains a simple appearance with a wall covered with photos of celebrities who have visited over the years. They make their smoked meat the old fashioned way and it TURKEY BONE BROTH (STOCK): INSTANT POT + STOVETOP Stovetop Method. You can also make this turkey bone broth recipe using the traditional stovetop method. Simply Place Everything In A Pot: Add all the ingredients to a large stockpot. Simmer: Simmer for a minimum of 3-4 hours. The longer the better though (12-24 TRIPLE CITRUS FROZEN MARGARITA (BLENDER MARGARITA RECIPE This Citrus Blender Margarita is refreshing, delicious and easy to make at home. I love this frozen margarita recipe! It features a combination of orange, lemon and lime and is bursting with fresh citrus flavors. The perfect summer drink and great for Cinco de Mayoor taco night too!
ABOUT | MAPLE + MANGO ABOUT. Welcome to Maple + Mango, a website dedicated to inspiring people to feel amazing through real food, natural wellness and balanced living. Thanks for dropping by and taking some time to get to know me. Disclosure: This post contains affiliate links. I will only link to products and services that I would highly recommend,personally use
THE ULTIMATE HOMEMADE LASAGNA RECIPE Bolognese Sauce: The sauce is super important since it is a key component and adds so much flavour. This Bolognese Sauce recipe is my ultimate comfort food so using it in this lasagna just makes it extra special. Make the sauce ahead of time to speed up your lasagna prep time! I usually make a double or triple batch so that I can enjoy one batch for dinner and keep the rest for future lasagna HOMEMADE NACHO CHEESE SAUCE Make A Roux: Melt the butter in a small pot over medium heat. Whisk in the flour for 1 minute to create a roux. Whisk In The Milk: Slowly whisk in the milk and simmer until slightly thickened (thick enough to coat the back of a spoon). Add The Spices: Whisk in the spices and turn off the heat. Stir In The Cheese: Whisk in the shredded cheese, one handful at a time until melted into the sauce. BUILD YOUR OWN HEALTHY NOURISH BOWL Tex Mex Style: Base of mixed baby greens topped with shredded carrots, red and yellow tomatoes, green and red bell peppers, shredded roast chicken, corn, black beans, avocado and finished off with a drizzle of sauce (greek yogurt mixed with salsa). Salmon Bowl: Base of mixed baby greens topped with canned wild sockeye salmon, cucumber, wild rice blend, hard boiled egg, red cabbage, shredded HOMEMADE MANGO POPSICLES (EASY & DELICIOUS!) This is the popsicle mold that I used – my favourite! The recipe makes 6 popsicles using this mold (quantity will vary depending on size of mold used). Check out all my picks for the Best Popsicle Molds.; Thaw frozen mango: If using frozen mango chunks, it is important to let them thaw first. This allows them to blend up easily into a smooth mixture. BOLOGNESE SAUCE: ULTIMATE COMFORT FOOD Brown the ground beef in a large pot or deep pan. Drain the fat and set aside. Finely chop the pancetta, carrot, celery, garlic, onion and mushrooms (or use a food processor ). Heat olive oil over medium heat in the same pot/pan you used for the beef. Sauté the chopped 15 SAUCES TO ELEVATE YOUR HOLIDAY MEALS How To Make Hollandaise Sauce: 3 Ways by Maple + Mango. This decadent, rich sauce will completely elevate the dish it is drizzled on. This Hollandaise Sauce recipe walks you through 3 different methods to make it. Drizzle it on veggies, fish, chicken, steak, potatoes, eggs, etc. Or make bruch dreams come true with this Rosti Eggs Benedict recipe. PERFECT HARD BOILED EGGS: STOVETOP + INSTANT POT Prep: Place 1 cup of water and the metal trivet (that comes with the Instant Pot) into the inner pot. Gently place the eggs on top of the trivet. You could also use an Instant Pot steamer basket or stackable egg steamer rack. 5 Min Cook Time: Secure the lid and set the steam release valve to the “Sealing” position. POACHED EGGS: HOW TO RECIPE Gently position the ramekin over the pot of barely simmering water and pour the egg in. Cook for 3 minutes for cooked whites and a runny yolk. Note: if there is any floating egg foam while cooking, just skim it off with a slotted spoon. Remove poached egg with ORANGE SPICE MULLED TEA Instructions. Combine water, orange slices and spices in a pot. Bring to a simmer over medium-high heat. Reduce heat to low and let simmer for 5 minutes. Turn off the heat and add in the black tea. Cover pot and steep for 2-5 minutes. Strain and serve as is or sweeten with a little honey or sugar. ABOUT | MAPLE + MANGO ABOUT. Welcome to Maple + Mango, a website dedicated to inspiring people to feel amazing through real food, natural wellness and balanced living. Thanks for dropping by and taking some time to get to know me. Disclosure: This post contains affiliate links. I will only link to products and services that I would highly recommend,personally use
THE ULTIMATE HOMEMADE LASAGNA RECIPE Bolognese Sauce: The sauce is super important since it is a key component and adds so much flavour. This Bolognese Sauce recipe is my ultimate comfort food so using it in this lasagna just makes it extra special. Make the sauce ahead of time to speed up your lasagna prep time! I usually make a double or triple batch so that I can enjoy one batch for dinner and keep the rest for future lasagna HOMEMADE NACHO CHEESE SAUCE Make A Roux: Melt the butter in a small pot over medium heat. Whisk in the flour for 1 minute to create a roux. Whisk In The Milk: Slowly whisk in the milk and simmer until slightly thickened (thick enough to coat the back of a spoon). Add The Spices: Whisk in the spices and turn off the heat. Stir In The Cheese: Whisk in the shredded cheese, one handful at a time until melted into the sauce. BUILD YOUR OWN HEALTHY NOURISH BOWL Tex Mex Style: Base of mixed baby greens topped with shredded carrots, red and yellow tomatoes, green and red bell peppers, shredded roast chicken, corn, black beans, avocado and finished off with a drizzle of sauce (greek yogurt mixed with salsa). Salmon Bowl: Base of mixed baby greens topped with canned wild sockeye salmon, cucumber, wild rice blend, hard boiled egg, red cabbage, shredded HOMEMADE MANGO POPSICLES (EASY & DELICIOUS!) This is the popsicle mold that I used – my favourite! The recipe makes 6 popsicles using this mold (quantity will vary depending on size of mold used). Check out all my picks for the Best Popsicle Molds.; Thaw frozen mango: If using frozen mango chunks, it is important to let them thaw first. This allows them to blend up easily into a smooth mixture. BOLOGNESE SAUCE: ULTIMATE COMFORT FOOD Brown the ground beef in a large pot or deep pan. Drain the fat and set aside. Finely chop the pancetta, carrot, celery, garlic, onion and mushrooms (or use a food processor ). Heat olive oil over medium heat in the same pot/pan you used for the beef. Sauté the chopped 15 SAUCES TO ELEVATE YOUR HOLIDAY MEALS How To Make Hollandaise Sauce: 3 Ways by Maple + Mango. This decadent, rich sauce will completely elevate the dish it is drizzled on. This Hollandaise Sauce recipe walks you through 3 different methods to make it. Drizzle it on veggies, fish, chicken, steak, potatoes, eggs, etc. Or make bruch dreams come true with this Rosti Eggs Benedict recipe. PERFECT HARD BOILED EGGS: STOVETOP + INSTANT POT Prep: Place 1 cup of water and the metal trivet (that comes with the Instant Pot) into the inner pot. Gently place the eggs on top of the trivet. You could also use an Instant Pot steamer basket or stackable egg steamer rack. 5 Min Cook Time: Secure the lid and set the steam release valve to the “Sealing” position. POACHED EGGS: HOW TO RECIPE Gently position the ramekin over the pot of barely simmering water and pour the egg in. Cook for 3 minutes for cooked whites and a runny yolk. Note: if there is any floating egg foam while cooking, just skim it off with a slotted spoon. Remove poached egg with ORANGE SPICE MULLED TEA Instructions. Combine water, orange slices and spices in a pot. Bring to a simmer over medium-high heat. Reduce heat to low and let simmer for 5 minutes. Turn off the heat and add in the black tea. Cover pot and steep for 2-5 minutes. Strain and serve as is or sweeten with a little honey or sugar. PERFECT HARD BOILED EGGS: STOVETOP + INSTANT POT Prep: Place 1 cup of water and the metal trivet (that comes with the Instant Pot) into the inner pot. Gently place the eggs on top of the trivet. You could also use an Instant Pot steamer basket or stackable egg steamer rack. 5 Min Cook Time: Secure the lid and set the steam release valve to the “Sealing” position. HOMEMADE MANGO POPSICLES (EASY & DELICIOUS!) This is the popsicle mold that I used – my favourite! The recipe makes 6 popsicles using this mold (quantity will vary depending on size of mold used). Check out all my picks for the Best Popsicle Molds.; Thaw frozen mango: If using frozen mango chunks, it is important to let them thaw first. This allows them to blend up easily into a smooth mixture. BOLOGNESE SAUCE: ULTIMATE COMFORT FOOD Brown the ground beef in a large pot or deep pan. Drain the fat and set aside. Finely chop the pancetta, carrot, celery, garlic, onion and mushrooms (or use a food processor ). Heat olive oil over medium heat in the same pot/pan you used for the beef. Sauté the chopped FOOD + WELLNESS PHILOSOPHY Eat a variety of real, whole foods. Eat foods that your body recognizes as food instead of highly processed, food-like substances filled with additives and highly refined ingredients. Eat a variety of fresh vegetables and fruits every day in all the colours of the rainbow. Vibrant foods = vibrant health! Incorporate some fermentedfoods into
VEGAN NACHO CHEESE SAUCE (NUT FREE!) Place the chopped potatoes and carrots in a small pot and cover with water. Bring to a boil and cook until very soft (approx. 10-15 min). Meanwhile, add the remaining ingredients (except for salt and cayenne) into a high speed blender and set aside. Drain the cooked potatoes and carrots and add to the blender. CREAMY HERB SAUCE OR DIP Mix Together Ingredients: Mix together all the ingredients in a bowl. You will need: sour cream, plain yogurt, finely chopped parsley + chives + dill + shallot, lemon juice, horseradish, olive oil, hot mustard ( Dijon or German) and a little sugar, salt and cayenne to taste. Refrigerate: Cover and ORANGE SPICE MULLED TEA Instructions. Combine water, orange slices and spices in a pot. Bring to a simmer over medium-high heat. Reduce heat to low and let simmer for 5 minutes. Turn off the heat and add in the black tea. Cover pot and steep for 2-5 minutes. Strain and serve as is or sweeten with a little honey or sugar. 5 DAYS IN MONTREAL + QUEBEC CITY Schwartz’s: This is THE place to get Montreal smoked meat. The shop is a true Montreal landmark that was founded in 1928. It maintains a simple appearance with a wall covered with photos of celebrities who have visited over the years. They make their smoked meat the old fashioned way and it TURKEY BONE BROTH (STOCK): INSTANT POT + STOVETOP Stovetop Method. You can also make this turkey bone broth recipe using the traditional stovetop method. Simply Place Everything In A Pot: Add all the ingredients to a large stockpot. Simmer: Simmer for a minimum of 3-4 hours. The longer the better though (12-24 TRIPLE CITRUS FROZEN MARGARITA (BLENDER MARGARITA RECIPE This Citrus Blender Margarita is refreshing, delicious and easy to make at home. I love this frozen margarita recipe! It features a combination of orange, lemon and lime and is bursting with fresh citrus flavors. The perfect summer drink and great for Cinco de Mayoor taco night too!
ABOUT | MAPLE + MANGO Welcome to Maple + Mango, a website focused on real food recipes, wellness and keeping life balanced. Learn more about Vanessa and thesite on this page.
THE ULTIMATE HOMEMADE LASAGNA RECIPE Bolognese Sauce: The sauce is super important since it is a key component and adds so much flavour. This Bolognese Sauce recipe is my ultimate comfort food so using it in this lasagna just makes it extra special. Make the sauce ahead of time to speed up your lasagna prep time! I usually make a double or triple batch so that I can enjoy one batch for dinner and keep the rest for future lasagna HOMEMADE NACHO CHEESE SAUCE Make A Roux: Melt the butter in a small pot over medium heat. Whisk in the flour for 1 minute to create a roux. Whisk In The Milk: Slowly whisk in the milk and simmer until slightly thickened (thick enough to coat the back of a spoon). Add The Spices: Whisk in the spices and turn off the heat. Stir In The Cheese: Whisk in the shredded cheese, one handful at a time until melted into the sauce. BUILD YOUR OWN HEALTHY NOURISH BOWL Tex Mex Style: Base of mixed baby greens topped with shredded carrots, red and yellow tomatoes, green and red bell peppers, shredded roast chicken, corn, black beans, avocado and finished off with a drizzle of sauce (greek yogurt mixed with salsa). Salmon Bowl: Base of mixed baby greens topped with canned wild sockeye salmon, cucumber, wild rice blend, hard boiled egg, red cabbage, shredded HOMEMADE MANGO POPSICLES (EASY & DELICIOUS!) This is the popsicle mold that I used – my favourite! The recipe makes 6 popsicles using this mold (quantity will vary depending on size of mold used). Check out all my picks for the Best Popsicle Molds.; Thaw frozen mango: If using frozen mango chunks, it is important to let them thaw first. This allows them to blend up easily into a smooth mixture. BOLOGNESE SAUCE: ULTIMATE COMFORT FOOD How To Make Bolognese Sauce. To make this comforting, delicious meat sauce, simply grab your favourite pot (I like to use a dutch oven for this) and let’s get started. Brown Meat: Brown the ground beef and remove from the pot. Chop Chop Chop: Finely chop the pancetta, carrot, celery, onion, garlic and mushrooms. You can also use a food processorfor this step.
PERFECT HARD BOILED EGGS: STOVETOP + INSTANT POT I like to use the 5-5-5 method: 5 minutes cook time, 5 minutes natural release, 5 minutes placed in an ice water bath. Prep: Place 1 cup of water and the metal trivet (that comes with the Instant Pot) into the inner pot. Gently place the eggs on top of the trivet. ORANGE SPICE MULLED TEA How To Make Orange Spice Mulled Tea. This delicious tea is easy to make and has the added bonus of making your home smell amazing. Simply Simmer Spices: Place water, orange slices and spices in a pot and simmer for 5 minutes. Add Tea + Steep: Turn off the heat and add in POACHED EGGS: HOW TO RECIPE In a few easy steps, you will be enjoying a perfectly poached egg: Bring a large pot of water to a bare simmer: Fill a large pot with at least 3-4 inches of water and bring to a bare simmer. I don’t add any vinegar or salt to the water since I feel like it changes the texture of the egg whites. 15 SAUCES TO ELEVATE YOUR HOLIDAY MEALS The holiday season is upon us which means delicious foods that are usually a little more special than our day-to-day fare. One of the easiest ways to elevate even the simplest meal is with an amazingsauce.
ABOUT | MAPLE + MANGO Welcome to Maple + Mango, a website focused on real food recipes, wellness and keeping life balanced. Learn more about Vanessa and thesite on this page.
THE ULTIMATE HOMEMADE LASAGNA RECIPE Bolognese Sauce: The sauce is super important since it is a key component and adds so much flavour. This Bolognese Sauce recipe is my ultimate comfort food so using it in this lasagna just makes it extra special. Make the sauce ahead of time to speed up your lasagna prep time! I usually make a double or triple batch so that I can enjoy one batch for dinner and keep the rest for future lasagna HOMEMADE NACHO CHEESE SAUCE Make A Roux: Melt the butter in a small pot over medium heat. Whisk in the flour for 1 minute to create a roux. Whisk In The Milk: Slowly whisk in the milk and simmer until slightly thickened (thick enough to coat the back of a spoon). Add The Spices: Whisk in the spices and turn off the heat. Stir In The Cheese: Whisk in the shredded cheese, one handful at a time until melted into the sauce. BUILD YOUR OWN HEALTHY NOURISH BOWL Tex Mex Style: Base of mixed baby greens topped with shredded carrots, red and yellow tomatoes, green and red bell peppers, shredded roast chicken, corn, black beans, avocado and finished off with a drizzle of sauce (greek yogurt mixed with salsa). Salmon Bowl: Base of mixed baby greens topped with canned wild sockeye salmon, cucumber, wild rice blend, hard boiled egg, red cabbage, shredded HOMEMADE MANGO POPSICLES (EASY & DELICIOUS!) This is the popsicle mold that I used – my favourite! The recipe makes 6 popsicles using this mold (quantity will vary depending on size of mold used). Check out all my picks for the Best Popsicle Molds.; Thaw frozen mango: If using frozen mango chunks, it is important to let them thaw first. This allows them to blend up easily into a smooth mixture. BOLOGNESE SAUCE: ULTIMATE COMFORT FOOD How To Make Bolognese Sauce. To make this comforting, delicious meat sauce, simply grab your favourite pot (I like to use a dutch oven for this) and let’s get started. Brown Meat: Brown the ground beef and remove from the pot. Chop Chop Chop: Finely chop the pancetta, carrot, celery, onion, garlic and mushrooms. You can also use a food processorfor this step.
PERFECT HARD BOILED EGGS: STOVETOP + INSTANT POT I like to use the 5-5-5 method: 5 minutes cook time, 5 minutes natural release, 5 minutes placed in an ice water bath. Prep: Place 1 cup of water and the metal trivet (that comes with the Instant Pot) into the inner pot. Gently place the eggs on top of the trivet. ORANGE SPICE MULLED TEA How To Make Orange Spice Mulled Tea. This delicious tea is easy to make and has the added bonus of making your home smell amazing. Simply Simmer Spices: Place water, orange slices and spices in a pot and simmer for 5 minutes. Add Tea + Steep: Turn off the heat and add in POACHED EGGS: HOW TO RECIPE In a few easy steps, you will be enjoying a perfectly poached egg: Bring a large pot of water to a bare simmer: Fill a large pot with at least 3-4 inches of water and bring to a bare simmer. I don’t add any vinegar or salt to the water since I feel like it changes the texture of the egg whites. 15 SAUCES TO ELEVATE YOUR HOLIDAY MEALS The holiday season is upon us which means delicious foods that are usually a little more special than our day-to-day fare. One of the easiest ways to elevate even the simplest meal is with an amazingsauce.
HOMEMADE MANGO POPSICLES (EASY & DELICIOUS!) This is the popsicle mold that I used – my favourite! The recipe makes 6 popsicles using this mold (quantity will vary depending on size of mold used). Check out all my picks for the Best Popsicle Molds.; Thaw frozen mango: If using frozen mango chunks, it is important to let them thaw first. This allows them to blend up easily into a smooth mixture. BOLOGNESE SAUCE: ULTIMATE COMFORT FOOD How To Make Bolognese Sauce. To make this comforting, delicious meat sauce, simply grab your favourite pot (I like to use a dutch oven for this) and let’s get started. Brown Meat: Brown the ground beef and remove from the pot. Chop Chop Chop: Finely chop the pancetta, carrot, celery, onion, garlic and mushrooms. You can also use a food processorfor this step.
VEGAN NACHO CHEESE SAUCE (NUT FREE!) Let me tell you a little bit about this delicious, healthy nacho cheese sauce. It is Dairy free + Nut Free: This nacho cheese sauce is vegan which means it is already naturally dairy free and plant based. However, most vegan cheese sauces contain cashews but this one is also completely nut free. FOOD + WELLNESS PHILOSOPHY Eat Real. Eat a variety of real, whole foods. Eat foods that your body recognizes as food instead of highly processed, food-like substances filled with additives and highly refined ingredients. ORANGE SPICE MULLED TEA How To Make Orange Spice Mulled Tea. This delicious tea is easy to make and has the added bonus of making your home smell amazing. Simply Simmer Spices: Place water, orange slices and spices in a pot and simmer for 5 minutes. Add Tea + Steep: Turn off the heat and add in 5 DAYS IN MONTREAL + QUEBEC CITY Where We Stayed In Montreal. Delta Marriott Montreal: We were really happy with our stay here. It was a nice, modern hotel with a great central location. The Quartier des Spectacles (entertainment/cultural district) was just steps away and Old Montreal was about a 20 minutewalk.
EASTER BUNNY BREAKFAST (BUNNY PANCAKES & EGGS) Easter Bunny Pancakes. To make these bunny pancakes, you will need: Pancakes: Whip up a batch of your favourite pancake recipe. Bacon: For the ears, you will need 1 slice of bacon per bunny. Cut each slice in half before cooking to your desired level of crispiness. TRIPLE CITRUS FROZEN MARGARITA (BLENDER MARGARITA RECIPE This Citrus Blender Margarita is refreshing, delicious and easy to make at home. I love this frozen margarita recipe! It features a combination of orange, lemon and lime and is bursting with fresh citrus flavors. The perfect summer drink and great for Cinco de Mayoor taco night too!
ROASTED ASPARAGUS WITH EGG AND PARMESAN SALAD Roast Asparagus: Preheat oven to 425F/220C. Line a baking sheet with parchment paper. Toss asparagus with a little olive oil, salt and pepper. Spread out on the baking sheet and roast for 10-15 minutes or until tender and slightly golden. TURKEY BONE BROTH (STOCK): INSTANT POT + STOVETOP Stovetop Method. You can also make this turkey bone broth recipe using the traditional stovetop method. Simply Place Everything In A Pot: Add all the ingredients to a large stockpot. Simmer: Simmer for a minimum of 3-4 hours. The longer the better though (12-24 * Skip to primary navigation * Skip to main content * Skip to primary sidebar* Skip to footer
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