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self-regulation.
FREE ZONES OF REGULATION PRINTABLES I’ve put together a 22-page bundle of free Zones of Regulation printables that you’re free to use as a supplement to your Zones of Regulation curriculum. If you’re a parent whose unfamiliar with The Zones, read this overview for parents. You can find additional Zones of Regulation activities here. The key to successfully teaching the BUILDING SPATIAL AWARENESS IN CHILDREN • CHILD DEVELOPMENT Puzzles. Depending on your child’s age and abilities, different types of puzzles help practice spatial awareness skills. Shape sorters, jigsaw puzzles, peg puzzles, and 3D puzzles are all options. These shape puzzles are a great choice. They come with a deck of 50 cards, and wooden shapes which children can put together, creating theimage on
38 SOCIAL-EMOTIONAL SKILLS KIDS NEED FOR SUCCESS SEL Starts at Home. Social-emotional learning is important for children to develop and maintain positive relationships, decision-making skills, develop perspective-taking skills, and build emotional intelligence. Kids are born with many intense emotions, but they aren’t born with the skills to respond to, express, or cope with these emotions. ZONES OF REGULATION ACTIVITIES AND PRINTABLES 8. Don’t Take The Bait. Don’t Take The Bait is a game that I first played with my own kids after my son brought it home from school. They played this game at school as part of their Zones of Regulation curriculum.. This game helps children learn to identify theirtriggers.
18 EFFECTIVE DE-ESCALATION STRATEGIES FOR DEFUSING MELTDOWNS As a parent, it’s important to know some safe and helpful de-escalation strategies for meltdowns.. Sometimes, when children become extremely overwhelmed or they’re experiencing sensory overload, they have a meltdown where they lose control over their behaviors.. These situations are stressful for everyone involved and potentially dangerous for both bystanders and your child. 58 SENSORY ACTIVITIES FOR TODDLERS & PRESCHOOLERS Sensory play is a crucial part of early childhood development and it’s beneficial to all children.. So, it’s great to have a ton of sensory ideas for your toddlers or preschoolers so you can expose them to a multitude of sensory experiences. HOW TO HELP YOUR CHILD OVERCOME SEPARATION ANXIETY How to Help Kids Overcome Separation Anxiety. The following strategies can help your child overcome their separation anxiety. 1. Validate, Validate, Validate. You always need to validate your child’s feelings. The last thing they need is to feel like you’re dismissing 30 SENSORY ROOM IDEAS • AUTISM AND ADHD RESOURCES Swing – A swing is a great addition to any sensory room, whether the goal is to be calming or alerting.There are so many benefits to swinging when it comes to sensory integration.Learn about them here and see 10 swings for under $100 (we have the first one on the list); Rocking Seating – Rocking is a calming source of vestibular input that can help seekers who are constantly moving.PLAYING CBT
Disclaimer: This post contains affiliate links.. Components of Emotional Regulation. Emotional regulation is an executive functioning skill, which is something I cover a lot.Executive functioning takes place in the prefrontal cortex region of the brain – this region isn’t fully developed until the mid-twenties. RAISING AN EXTRAORDINARY PERSON Autism and ADHD resources for parents including tools for behavior intervention, sensory processing, communication skills, andself-regulation.
FREE ZONES OF REGULATION PRINTABLES I’ve put together a 22-page bundle of free Zones of Regulation printables that you’re free to use as a supplement to your Zones of Regulation curriculum. If you’re a parent whose unfamiliar with The Zones, read this overview for parents. You can find additional Zones of Regulation activities here. The key to successfully teaching the BUILDING SPATIAL AWARENESS IN CHILDREN • CHILD DEVELOPMENT Puzzles. Depending on your child’s age and abilities, different types of puzzles help practice spatial awareness skills. Shape sorters, jigsaw puzzles, peg puzzles, and 3D puzzles are all options. These shape puzzles are a great choice. They come with a deck of 50 cards, and wooden shapes which children can put together, creating theimage on
38 SOCIAL-EMOTIONAL SKILLS KIDS NEED FOR SUCCESS SEL Starts at Home. Social-emotional learning is important for children to develop and maintain positive relationships, decision-making skills, develop perspective-taking skills, and build emotional intelligence. Kids are born with many intense emotions, but they aren’t born with the skills to respond to, express, or cope with these emotions. ZONES OF REGULATION ACTIVITIES AND PRINTABLES 8. Don’t Take The Bait. Don’t Take The Bait is a game that I first played with my own kids after my son brought it home from school. They played this game at school as part of their Zones of Regulation curriculum.. This game helps children learn to identify theirtriggers.
18 EFFECTIVE DE-ESCALATION STRATEGIES FOR DEFUSING MELTDOWNS As a parent, it’s important to know some safe and helpful de-escalation strategies for meltdowns.. Sometimes, when children become extremely overwhelmed or they’re experiencing sensory overload, they have a meltdown where they lose control over their behaviors.. These situations are stressful for everyone involved and potentially dangerous for both bystanders and your child. 58 SENSORY ACTIVITIES FOR TODDLERS & PRESCHOOLERS Sensory play is a crucial part of early childhood development and it’s beneficial to all children.. So, it’s great to have a ton of sensory ideas for your toddlers or preschoolers so you can expose them to a multitude of sensory experiences. HOW TO HELP YOUR CHILD OVERCOME SEPARATION ANXIETY How to Help Kids Overcome Separation Anxiety. The following strategies can help your child overcome their separation anxiety. 1. Validate, Validate, Validate. You always need to validate your child’s feelings. The last thing they need is to feel like you’re dismissing 30 SENSORY ROOM IDEAS • AUTISM AND ADHD RESOURCES Swing – A swing is a great addition to any sensory room, whether the goal is to be calming or alerting.There are so many benefits to swinging when it comes to sensory integration.Learn about them here and see 10 swings for under $100 (we have the first one on the list); Rocking Seating – Rocking is a calming source of vestibular input that can help seekers who are constantly moving.PLAYING CBT
Disclaimer: This post contains affiliate links.. Components of Emotional Regulation. Emotional regulation is an executive functioning skill, which is something I cover a lot.Executive functioning takes place in the prefrontal cortex region of the brain – this region isn’t fully developed until the mid-twenties. RAISING AN EXTRAORDINARY PERSON Autism and ADHD resources for parents including tools for behavior intervention, sensory processing, communication skills, andself-regulation.
FREE ZONES OF REGULATION PRINTABLES I’ve put together a 22-page bundle of free Zones of Regulation printables that you’re free to use as a supplement to your Zones of Regulation curriculum. If you’re a parent whose unfamiliar with The Zones, read this overview for parents. You can find additional Zones of Regulation activities here. The key to successfully teaching the 30 PLAY ACTIVITIES & TOYS THAT DEVELOP FINE MOTOR SKILLS What’s inside this article: An overview of fine motor skill development, including what are fine motor skills, signs of fine motor delay, and 30 play-based activities and toys to support your child’s fine motor development. Disclaimer: This post contains affiliatelinks.
38 SOCIAL-EMOTIONAL SKILLS KIDS NEED FOR SUCCESS SEL Starts at Home. Social-emotional learning is important for children to develop and maintain positive relationships, decision-making skills, develop perspective-taking skills, and build emotional intelligence. Kids are born with many intense emotions, but they aren’t born with the skills to respond to, express, or cope with these emotions. WHAT IS A 504 PLAN AND HOW DO YOU GET ONE FOR YOUR CHILD? What’s inside this article: Information regarding what a 504 plan is, the difference between 504 plans and IEPs, how to decide if your child needs one, and what steps you need to take to get a 504 plan foryour child.
THE ZONES OF REGULATION The Zones of Regulation is a complete social-emotional learning curriculum, created to teach children self-regulation and emotional control. It’s often taught in school or therapy settings but parents can use and teach the Zones of Regulation at home, too. Featured Video from Raising an Extraordinary Person. 20 BRAIN BREAKS FOR KIDS 2. Spell Your Name with Your Breath. Take a deep breath in. Then, blow out slowly, while moving your head, to draw the letters of your name in the air with your breath. This encourages kids to practice deep belly breathing in a fun way. 3. Blow Bubbles. Bubbles make a greatcalming brain break
60 HEAVY WORK ACTIVITIES FOR SENSORY SEEKERS Other Outdoor Activities and Chores. Yard Work: Raking leaves, pushing a wheel barrel, spreading out gravel. Stacking wood. Tug-o-war. Riding a bike. Pushing or pulling a wagon. Hanging wet clothes on the clothesline. Rolling a medicine ball or tires across the yard. Build a EASY BIO-FEEDBACK ACTIVITY HELPS REGULATE EMOTIONS IN 5 Try activities like: Guided mindfulness meditations. Muscle relaxation. Watching a calming visual, like a glitter jar. Stretching or a slow yoga sequence. Laying flat on the floor and doing belly breathing. Research into biofeedback shows us that its helps people understand and control their bodily functions – this is a necessaryskill for
HOW TO MAKE THE ULTIMATE CALMING CORNER A calm down kit is just a container containing small toys, sensory activities, and fidgets that your child can use in the corner to help them self-regulate. You can also print out these free brain break cards (below), laminate them, and stick them on a key-ring for your child to do while they’re in RAISING AN EXTRAORDINARY PERSON Autism and ADHD resources for parents including tools for behavior intervention, sensory processing, communication skills, andself-regulation.
BODY CHECK ACTIVITY FOR KIDS Identifying positive sensations: Hang up their body check chart on their bedroom door and use it to prompt your child to check in on their body and their feelings regularly. For example, after positive experiences like running outside, after a warm bath, after a meal, etc. Get them to show you on the body check chart where they feelthose
20 BRAIN BREAKS FOR KIDS 2. Spell Your Name with Your Breath. Take a deep breath in. Then, blow out slowly, while moving your head, to draw the letters of your name in the air with your breath. This encourages kids to practice deep belly breathing in a fun way. 3. Blow Bubbles. Bubbles make a ZONES OF REGULATION ACTIVITIES AND PRINTABLES This is free to download here. Name One Thing. 12. Draw A Face – Zones Activity. Kids draw faces on four different, blank character illustrations – each one is wearing a shirt to represent one of the four Zones of Regulation. Kids can draw a different face 32 ACTIVITIES FOR SENSORY SEEKERS Messy Play. Messy play makes for great activities for sensory seekers, especially those who enjoy tactile input. There are tons of ways for you to create structured messy play activities for your kids. Sensory Bins. Sandboxes. Water tables. Finger painting. Slimes and putties. 58 SENSORY ACTIVITIES FOR TODDLERS & PRESCHOOLERS Sensory play is a crucial part of early childhood development and it’s beneficial to all children.. So, it’s great to have a ton of sensory ideas for your toddlers or preschoolers so you can expose them to a multitude of sensory experiences. 4 SIGNS YOUR CHILD NEEDS A DIGITAL DETOX 4 Signs Your Child Needs a Digital Detox. What’s inside this article: A look at what experts currently recommend for screen time limits for kids, signs your child needs a digital detox, how electronics affect social-emotional skills and behavior, and tips for breaking bad screen time habits. As technology is rapidly evolving,avoiding screen
HOW TO HELP YOUR CHILD OVERCOME SEPARATION ANXIETY How to Help Kids Overcome Separation Anxiety. The following strategies can help your child overcome their separation anxiety. 1. Validate, Validate, Validate. You always need to validate your child’s feelings. The last thing they need is to feel like you’re dismissing HOW TO HELP CHILDREN WITH ADHD DEVELOP PROBLEM-SOLVING SKILLS This statement stuck with me. Kids with ADHD and autism often struggle with cognitive rigidity.. When it comes to problem-solving, cognitive rigidity could look like a child getting “stuck” on the first solution that comes to their head and seeing no other possible way to make a situation work.. For children, that first solution is often impulsive and probably not the best way to handle SOCIAL STORY: PERSONAL SPACE AND STRANGER DANGER Sometimes, children struggle to understand certain social norms, such as personal space. A personal space social story can help them better understand the different boundaries that exist depending on the relationship you have with someone.. It’s important for kids to understand and respect personal space because it helps keep them safe and it helps them and others feel comfortable. RAISING AN EXTRAORDINARY PERSON Autism and ADHD resources for parents including tools for behavior intervention, sensory processing, communication skills, andself-regulation.
BODY CHECK ACTIVITY FOR KIDS Identifying positive sensations: Hang up their body check chart on their bedroom door and use it to prompt your child to check in on their body and their feelings regularly. For example, after positive experiences like running outside, after a warm bath, after a meal, etc. Get them to show you on the body check chart where they feelthose
20 BRAIN BREAKS FOR KIDS 2. Spell Your Name with Your Breath. Take a deep breath in. Then, blow out slowly, while moving your head, to draw the letters of your name in the air with your breath. This encourages kids to practice deep belly breathing in a fun way. 3. Blow Bubbles. Bubbles make a ZONES OF REGULATION ACTIVITIES AND PRINTABLES This is free to download here. Name One Thing. 12. Draw A Face – Zones Activity. Kids draw faces on four different, blank character illustrations – each one is wearing a shirt to represent one of the four Zones of Regulation. Kids can draw a different face 32 ACTIVITIES FOR SENSORY SEEKERS Messy Play. Messy play makes for great activities for sensory seekers, especially those who enjoy tactile input. There are tons of ways for you to create structured messy play activities for your kids. Sensory Bins. Sandboxes. Water tables. Finger painting. Slimes and putties. 58 SENSORY ACTIVITIES FOR TODDLERS & PRESCHOOLERS Sensory play is a crucial part of early childhood development and it’s beneficial to all children.. So, it’s great to have a ton of sensory ideas for your toddlers or preschoolers so you can expose them to a multitude of sensory experiences. 4 SIGNS YOUR CHILD NEEDS A DIGITAL DETOX 4 Signs Your Child Needs a Digital Detox. What’s inside this article: A look at what experts currently recommend for screen time limits for kids, signs your child needs a digital detox, how electronics affect social-emotional skills and behavior, and tips for breaking bad screen time habits. As technology is rapidly evolving,avoiding screen
HOW TO HELP YOUR CHILD OVERCOME SEPARATION ANXIETY How to Help Kids Overcome Separation Anxiety. The following strategies can help your child overcome their separation anxiety. 1. Validate, Validate, Validate. You always need to validate your child’s feelings. The last thing they need is to feel like you’re dismissing HOW TO HELP CHILDREN WITH ADHD DEVELOP PROBLEM-SOLVING SKILLS This statement stuck with me. Kids with ADHD and autism often struggle with cognitive rigidity.. When it comes to problem-solving, cognitive rigidity could look like a child getting “stuck” on the first solution that comes to their head and seeing no other possible way to make a situation work.. For children, that first solution is often impulsive and probably not the best way to handle SOCIAL STORY: PERSONAL SPACE AND STRANGER DANGER Sometimes, children struggle to understand certain social norms, such as personal space. A personal space social story can help them better understand the different boundaries that exist depending on the relationship you have with someone.. It’s important for kids to understand and respect personal space because it helps keep them safe and it helps them and others feel comfortable. 18 EFFECTIVE DE-ESCALATION STRATEGIES FOR DEFUSING MELTDOWNS As a parent, it’s important to know some safe and helpful de-escalation strategies for meltdowns.. Sometimes, when children become extremely overwhelmed or they’re experiencing sensory overload, they have a meltdown where they lose control over their behaviors.. These situations are stressful for everyone involved and potentially dangerous for both bystanders and your child. BUILDING SPATIAL AWARENESS IN CHILDREN • CHILD DEVELOPMENT Puzzles. Depending on your child’s age and abilities, different types of puzzles help practice spatial awareness skills. Shape sorters, jigsaw puzzles, peg puzzles, and 3D puzzles are all options. These shape puzzles are a great choice. They come with a deck of 50 cards, and wooden shapes which children can put together, creating theimage on
DO YOUR KIDS NEED A SUMMER SCHEDULE? The bottom-line is, children simply do better with a routine, even if it’s different and less structured than their regular school routine. Simply having a summer schedule helps with behavior challenges and lowers anxiety and worry in kids. It also makes things easier for the whole family. Your children’s brains are stilldeveloping
PSYCHOEDUCATION: TEACHING KIDS ABOUT THE FIGHT OR FLIGHT Psychoeducation: Teaching Kids About The Fight or Flight Instinct. What’s inside this article: An overview of what psychoeducation is, and how p a rents can use psychoeducation to help when their children are struggling with emotional regulation, by teaching them about how their brain works. When parents are faced with the challenge of 30 SENSORY ROOM IDEAS • AUTISM AND ADHD RESOURCES Swing – A swing is a great addition to any sensory room, whether the goal is to be calming or alerting.There are so many benefits to swinging when it comes to sensory integration.Learn about them here and see 10 swings for under $100 (we have the first one on the list); Rocking Seating – Rocking is a calming source of vestibular input that can help seekers who are constantly moving. EMOTION WHEEL PRINTABLE FOR KIDS Emotion Wheel Printable for Kids. What’s inside this article: A modified version of Plutchik’s Emotion Wheel that’s suitable for use with children. Includes a few ideas for using the wheel, along with some other resources for teaching children about emotions. Use this simple wheel of emotions to help your kids learn to identifytheir
8 WAYS TO HELP CHILDREN COPE WITH TRANSITIONS EASILY There are different strategies you can use to prepare your child for transitions, which will make transitions easier for them and you.Transitions are often difficult for children, but extremely so for a child with autism or ADHD. Yet, everybody must go through transitions every single day. 9 STRATEGIES FOR TEACHING SOCIAL SKILLS TO ASD CHILDREN Promoting Social Interaction and Skill Development. The development of social skills is an essential area of learning for kids with ASD. It should also be a crucial component of any intervention plan for changing problem behaviors.. Remember, this is because behaviors are usually communicative attempts used when kids lack the appropriate and adaptive skills to communicate in a better way. GUIDE: TEACHING KIDS ASSERTIVE VS AGGRESSIVE COMMUNICATION Read them over regularly – repetition is important. Role-play different situations with your child – have them act out being aggressive (most kids find this pretty fun), and then assertive. Using hypothetical situations helps children think and practice the new skill without being emotionally charged. TIME-IN VS. TIME-OUT Time-In. Time-in, on the other hand, involves guiding your child to a safe space where you can use co-regulation strategies and emotion coaching to help them calm their bodies and process their emotions.. This helps children develop emotional intelligence, making them RAISING AN EXTRAORDINARY PERSON Autism and ADHD resources for parents including tools for behavior intervention, sensory processing, communication skills, andself-regulation.
ZONES OF REGULATION ACTIVITIES AND PRINTABLES This is free to download here. Name One Thing. 12. Draw A Face – Zones Activity. Kids draw faces on four different, blank character illustrations – each one is wearing a shirt to represent one of the four Zones of Regulation. Kids can draw a different face 20 BRAIN BREAKS FOR KIDS 2. Spell Your Name with Your Breath. Take a deep breath in. Then, blow out slowly, while moving your head, to draw the letters of your name in the air with your breath. This encourages kids to practice deep belly breathing in a fun way. 3. Blow Bubbles. Bubbles make a 32 ACTIVITIES FOR SENSORY SEEKERS Messy Play. Messy play makes for great activities for sensory seekers, especially those who enjoy tactile input. There are tons of ways for you to create structured messy play activities for your kids. Sensory Bins. Sandboxes. Water tables. Finger painting. Slimes and putties. PSYCHOEDUCATION: TEACHING KIDS ABOUT THE FIGHT OR FLIGHT Psychoeducation: Teaching Kids About The Fight or Flight Instinct. What’s inside this article: An overview of what psychoeducation is, and how p a rents can use psychoeducation to help when their children are struggling with emotional regulation, by teaching them about how their brain works. When parents are faced with the challenge of 4 SIGNS YOUR CHILD NEEDS A DIGITAL DETOX 4 Signs Your Child Needs a Digital Detox. What’s inside this article: A look at what experts currently recommend for screen time limits for kids, signs your child needs a digital detox, how electronics affect social-emotional skills and behavior, and tips for breaking bad screen time habits. As technology is rapidly evolving,avoiding screen
HOW TO HELP CHILDREN WITH ADHD DEVELOP PROBLEM-SOLVING SKILLS This statement stuck with me. Kids with ADHD and autism often struggle with cognitive rigidity.. When it comes to problem-solving, cognitive rigidity could look like a child getting “stuck” on the first solution that comes to their head and seeing no other possible way to make a situation work.. For children, that first solution is often impulsive and probably not the best way to handle 58 SENSORY ACTIVITIES FOR TODDLERS & PRESCHOOLERS Sensory play is a crucial part of early childhood development and it’s beneficial to all children.. So, it’s great to have a ton of sensory ideas for your toddlers or preschoolers so you can expose them to a multitude of sensory experiences. HOW TO HELP YOUR CHILD OVERCOME SEPARATION ANXIETY How to Help Kids Overcome Separation Anxiety. The following strategies can help your child overcome their separation anxiety. 1. Validate, Validate, Validate. You always need to validate your child’s feelings. The last thing they need is to feel like you’re dismissing 9 STRATEGIES FOR TEACHING SOCIAL SKILLS TO ASD CHILDREN Promoting Social Interaction and Skill Development. The development of social skills is an essential area of learning for kids with ASD. It should also be a crucial component of any intervention plan for changing problem behaviors.. Remember, this is because behaviors are usually communicative attempts used when kids lack the appropriate and adaptive skills to communicate in a better way. RAISING AN EXTRAORDINARY PERSON Autism and ADHD resources for parents including tools for behavior intervention, sensory processing, communication skills, andself-regulation.
ZONES OF REGULATION ACTIVITIES AND PRINTABLES This is free to download here. Name One Thing. 12. Draw A Face – Zones Activity. Kids draw faces on four different, blank character illustrations – each one is wearing a shirt to represent one of the four Zones of Regulation. Kids can draw a different face 20 BRAIN BREAKS FOR KIDS 2. Spell Your Name with Your Breath. Take a deep breath in. Then, blow out slowly, while moving your head, to draw the letters of your name in the air with your breath. This encourages kids to practice deep belly breathing in a fun way. 3. Blow Bubbles. Bubbles make a 32 ACTIVITIES FOR SENSORY SEEKERS Messy Play. Messy play makes for great activities for sensory seekers, especially those who enjoy tactile input. There are tons of ways for you to create structured messy play activities for your kids. Sensory Bins. Sandboxes. Water tables. Finger painting. Slimes and putties. PSYCHOEDUCATION: TEACHING KIDS ABOUT THE FIGHT OR FLIGHT Psychoeducation: Teaching Kids About The Fight or Flight Instinct. What’s inside this article: An overview of what psychoeducation is, and how p a rents can use psychoeducation to help when their children are struggling with emotional regulation, by teaching them about how their brain works. When parents are faced with the challenge of 4 SIGNS YOUR CHILD NEEDS A DIGITAL DETOX 4 Signs Your Child Needs a Digital Detox. What’s inside this article: A look at what experts currently recommend for screen time limits for kids, signs your child needs a digital detox, how electronics affect social-emotional skills and behavior, and tips for breaking bad screen time habits. As technology is rapidly evolving,avoiding screen
HOW TO HELP CHILDREN WITH ADHD DEVELOP PROBLEM-SOLVING SKILLS This statement stuck with me. Kids with ADHD and autism often struggle with cognitive rigidity.. When it comes to problem-solving, cognitive rigidity could look like a child getting “stuck” on the first solution that comes to their head and seeing no other possible way to make a situation work.. For children, that first solution is often impulsive and probably not the best way to handle 58 SENSORY ACTIVITIES FOR TODDLERS & PRESCHOOLERS Sensory play is a crucial part of early childhood development and it’s beneficial to all children.. So, it’s great to have a ton of sensory ideas for your toddlers or preschoolers so you can expose them to a multitude of sensory experiences. HOW TO HELP YOUR CHILD OVERCOME SEPARATION ANXIETY How to Help Kids Overcome Separation Anxiety. The following strategies can help your child overcome their separation anxiety. 1. Validate, Validate, Validate. You always need to validate your child’s feelings. The last thing they need is to feel like you’re dismissing 9 STRATEGIES FOR TEACHING SOCIAL SKILLS TO ASD CHILDREN Promoting Social Interaction and Skill Development. The development of social skills is an essential area of learning for kids with ASD. It should also be a crucial component of any intervention plan for changing problem behaviors.. Remember, this is because behaviors are usually communicative attempts used when kids lack the appropriate and adaptive skills to communicate in a better way. BODY CHECK ACTIVITY FOR KIDS Identifying positive sensations: Hang up their body check chart on their bedroom door and use it to prompt your child to check in on their body and their feelings regularly.For example, after positive experiences like running outside, after a warm bath, after a meal, etc. Get them to show you on the body check chart where they feelthose feelings.
BUILDING SPATIAL AWARENESS IN CHILDREN • CHILD DEVELOPMENT Puzzles. Depending on your child’s age and abilities, different types of puzzles help practice spatial awareness skills. Shape sorters, jigsaw puzzles, peg puzzles, and 3D puzzles are all options. These shape puzzles are a great choice. They come with a deck of 50 cards, and wooden shapes which children can put together, creating theimage on
THE ULTIMATE GUIDE FOR PREVENTING AUTISM MELTDOWNS Calm – Time For Prevention. When your child is calm, you should always focus on preventing meltdowns. Use positive reinforcement often and give your child opportunities to be successful. Our brain is wired to accept reinforcement better than consequences.. During this time is the perfect opportunity to communicate positive expectations because your child is receptive. 18 EFFECTIVE DE-ESCALATION STRATEGIES FOR DEFUSING MELTDOWNS As a parent, it’s important to know some safe and helpful de-escalation strategies for meltdowns.. Sometimes, when children become extremely overwhelmed or they’re experiencing sensory overload, they have a meltdown where they lose control over their behaviors.. These situations are stressful for everyone involved and potentially dangerous for both bystanders and your child. SOCIAL STORY: PERSONAL SPACE AND STRANGER DANGER Sometimes, children struggle to understand certain social norms, such as personal space. A personal space social story can help them better understand the different boundaries that exist depending on the relationship you have with someone.. It’s important for kids to understand and respect personal space because it helps keep them safe and it helps them and others feel comfortable. HOW TO MAKE THE ULTIMATE CALMING CORNER A calm down kit is just a container containing small toys, sensory activities, and fidgets that your child can use in the corner to help them self-regulate. You can also print out these free brain break cards (below), laminate them, and stick them on a key-ring for your child to do while they’re in 9 STRATEGIES FOR TEACHING SOCIAL SKILLS TO ASD CHILDREN Promoting Social Interaction and Skill Development. The development of social skills is an essential area of learning for kids with ASD. It should also be a crucial component of any intervention plan for changing problem behaviors.. Remember, this is because behaviors are usually communicative attempts used when kids lack the appropriate and adaptive skills to communicate in a better way. PATHOLOGICAL DEMAND AVOIDANCE Pathological Demand Avoidance is a term first used by child psychologist Elizabeth Newson in the 1980s.She proposed that pathological demand avoidance, or PDA for short, was a “personality profile” of some children on the autism spectrum. DO YOUR KIDS NEED A SUMMER SCHEDULE? The bottom-line is, children simply do better with a routine, even if it’s different and less structured than their regular school routine. Simply having a summer schedule helps with behavior challenges and lowers anxiety and worry in kids. It also makes things easier for the whole family. Your children’s brains are stilldeveloping
TIME-IN VS. TIME-OUT Time-In. Time-in, on the other hand, involves guiding your child to a safe space where you can use co-regulation strategies and emotion coaching to help them calm their bodies and process their emotions.. This helps children develop emotional intelligence, making them RAISING AN EXTRAORDINARY PERSON Autism and ADHD resources for parents including tools for behavior intervention, sensory processing, communication skills, andself-regulation.
ZONES OF REGULATION ACTIVITIES AND PRINTABLES This is free to download here. Name One Thing. 12. Draw A Face – Zones Activity. Kids draw faces on four different, blank character illustrations – each one is wearing a shirt to represent one of the four Zones of Regulation. Kids can draw a different face 20 BRAIN BREAKS FOR KIDS 2. Spell Your Name with Your Breath. Take a deep breath in. Then, blow out slowly, while moving your head, to draw the letters of your name in the air with your breath. This encourages kids to practice deep belly breathing in a fun way. 3. Blow Bubbles. Bubbles make a 32 ACTIVITIES FOR SENSORY SEEKERS Messy Play. Messy play makes for great activities for sensory seekers, especially those who enjoy tactile input. There are tons of ways for you to create structured messy play activities for your kids. Sensory Bins. Sandboxes. Water tables. Finger painting. Slimes and putties. PSYCHOEDUCATION: TEACHING KIDS ABOUT THE FIGHT OR FLIGHT Psychoeducation: Teaching Kids About The Fight or Flight Instinct. What’s inside this article: An overview of what psychoeducation is, and how p a rents can use psychoeducation to help when their children are struggling with emotional regulation, by teaching them about how their brain works. When parents are faced with the challenge of 4 SIGNS YOUR CHILD NEEDS A DIGITAL DETOX 4 Signs Your Child Needs a Digital Detox. What’s inside this article: A look at what experts currently recommend for screen time limits for kids, signs your child needs a digital detox, how electronics affect social-emotional skills and behavior, and tips for breaking bad screen time habits. As technology is rapidly evolving,avoiding screen
HOW TO HELP CHILDREN WITH ADHD DEVELOP PROBLEM-SOLVING SKILLS This statement stuck with me. Kids with ADHD and autism often struggle with cognitive rigidity.. When it comes to problem-solving, cognitive rigidity could look like a child getting “stuck” on the first solution that comes to their head and seeing no other possible way to make a situation work.. For children, that first solution is often impulsive and probably not the best way to handle 58 SENSORY ACTIVITIES FOR TODDLERS & PRESCHOOLERS Sensory play is a crucial part of early childhood development and it’s beneficial to all children.. So, it’s great to have a ton of sensory ideas for your toddlers or preschoolers so you can expose them to a multitude of sensory experiences. HOW TO HELP YOUR CHILD OVERCOME SEPARATION ANXIETY How to Help Kids Overcome Separation Anxiety. The following strategies can help your child overcome their separation anxiety. 1. Validate, Validate, Validate. You always need to validate your child’s feelings. The last thing they need is to feel like you’re dismissing 9 STRATEGIES FOR TEACHING SOCIAL SKILLS TO ASD CHILDREN Promoting Social Interaction and Skill Development. The development of social skills is an essential area of learning for kids with ASD. It should also be a crucial component of any intervention plan for changing problem behaviors.. Remember, this is because behaviors are usually communicative attempts used when kids lack the appropriate and adaptive skills to communicate in a better way. RAISING AN EXTRAORDINARY PERSON Autism and ADHD resources for parents including tools for behavior intervention, sensory processing, communication skills, andself-regulation.
ZONES OF REGULATION ACTIVITIES AND PRINTABLES This is free to download here. Name One Thing. 12. Draw A Face – Zones Activity. Kids draw faces on four different, blank character illustrations – each one is wearing a shirt to represent one of the four Zones of Regulation. Kids can draw a different face 20 BRAIN BREAKS FOR KIDS 2. Spell Your Name with Your Breath. Take a deep breath in. Then, blow out slowly, while moving your head, to draw the letters of your name in the air with your breath. This encourages kids to practice deep belly breathing in a fun way. 3. Blow Bubbles. Bubbles make a 32 ACTIVITIES FOR SENSORY SEEKERS Messy Play. Messy play makes for great activities for sensory seekers, especially those who enjoy tactile input. There are tons of ways for you to create structured messy play activities for your kids. Sensory Bins. Sandboxes. Water tables. Finger painting. Slimes and putties. PSYCHOEDUCATION: TEACHING KIDS ABOUT THE FIGHT OR FLIGHT Psychoeducation: Teaching Kids About The Fight or Flight Instinct. What’s inside this article: An overview of what psychoeducation is, and how p a rents can use psychoeducation to help when their children are struggling with emotional regulation, by teaching them about how their brain works. When parents are faced with the challenge of 4 SIGNS YOUR CHILD NEEDS A DIGITAL DETOX 4 Signs Your Child Needs a Digital Detox. What’s inside this article: A look at what experts currently recommend for screen time limits for kids, signs your child needs a digital detox, how electronics affect social-emotional skills and behavior, and tips for breaking bad screen time habits. As technology is rapidly evolving,avoiding screen
HOW TO HELP CHILDREN WITH ADHD DEVELOP PROBLEM-SOLVING SKILLS This statement stuck with me. Kids with ADHD and autism often struggle with cognitive rigidity.. When it comes to problem-solving, cognitive rigidity could look like a child getting “stuck” on the first solution that comes to their head and seeing no other possible way to make a situation work.. For children, that first solution is often impulsive and probably not the best way to handle 58 SENSORY ACTIVITIES FOR TODDLERS & PRESCHOOLERS Sensory play is a crucial part of early childhood development and it’s beneficial to all children.. So, it’s great to have a ton of sensory ideas for your toddlers or preschoolers so you can expose them to a multitude of sensory experiences. HOW TO HELP YOUR CHILD OVERCOME SEPARATION ANXIETY How to Help Kids Overcome Separation Anxiety. The following strategies can help your child overcome their separation anxiety. 1. Validate, Validate, Validate. You always need to validate your child’s feelings. The last thing they need is to feel like you’re dismissing 9 STRATEGIES FOR TEACHING SOCIAL SKILLS TO ASD CHILDREN Promoting Social Interaction and Skill Development. The development of social skills is an essential area of learning for kids with ASD. It should also be a crucial component of any intervention plan for changing problem behaviors.. Remember, this is because behaviors are usually communicative attempts used when kids lack the appropriate and adaptive skills to communicate in a better way. BODY CHECK ACTIVITY FOR KIDS Identifying positive sensations: Hang up their body check chart on their bedroom door and use it to prompt your child to check in on their body and their feelings regularly.For example, after positive experiences like running outside, after a warm bath, after a meal, etc. Get them to show you on the body check chart where they feelthose feelings.
BUILDING SPATIAL AWARENESS IN CHILDREN • CHILD DEVELOPMENT Puzzles. Depending on your child’s age and abilities, different types of puzzles help practice spatial awareness skills. Shape sorters, jigsaw puzzles, peg puzzles, and 3D puzzles are all options. These shape puzzles are a great choice. They come with a deck of 50 cards, and wooden shapes which children can put together, creating theimage on
THE ULTIMATE GUIDE FOR PREVENTING AUTISM MELTDOWNS Calm – Time For Prevention. When your child is calm, you should always focus on preventing meltdowns. Use positive reinforcement often and give your child opportunities to be successful. Our brain is wired to accept reinforcement better than consequences.. During this time is the perfect opportunity to communicate positive expectations because your child is receptive. 18 EFFECTIVE DE-ESCALATION STRATEGIES FOR DEFUSING MELTDOWNS As a parent, it’s important to know some safe and helpful de-escalation strategies for meltdowns.. Sometimes, when children become extremely overwhelmed or they’re experiencing sensory overload, they have a meltdown where they lose control over their behaviors.. These situations are stressful for everyone involved and potentially dangerous for both bystanders and your child. SOCIAL STORY: PERSONAL SPACE AND STRANGER DANGER Sometimes, children struggle to understand certain social norms, such as personal space. A personal space social story can help them better understand the different boundaries that exist depending on the relationship you have with someone.. It’s important for kids to understand and respect personal space because it helps keep them safe and it helps them and others feel comfortable. HOW TO MAKE THE ULTIMATE CALMING CORNER A calm down kit is just a container containing small toys, sensory activities, and fidgets that your child can use in the corner to help them self-regulate. You can also print out these free brain break cards (below), laminate them, and stick them on a key-ring for your child to do while they’re in 9 STRATEGIES FOR TEACHING SOCIAL SKILLS TO ASD CHILDREN Promoting Social Interaction and Skill Development. The development of social skills is an essential area of learning for kids with ASD. It should also be a crucial component of any intervention plan for changing problem behaviors.. Remember, this is because behaviors are usually communicative attempts used when kids lack the appropriate and adaptive skills to communicate in a better way. PATHOLOGICAL DEMAND AVOIDANCE Pathological Demand Avoidance is a term first used by child psychologist Elizabeth Newson in the 1980s.She proposed that pathological demand avoidance, or PDA for short, was a “personality profile” of some children on the autism spectrum. DO YOUR KIDS NEED A SUMMER SCHEDULE? The bottom-line is, children simply do better with a routine, even if it’s different and less structured than their regular school routine. Simply having a summer schedule helps with behavior challenges and lowers anxiety and worry in kids. It also makes things easier for the whole family. Your children’s brains are stilldeveloping
TIME-IN VS. TIME-OUT Time-In. Time-in, on the other hand, involves guiding your child to a safe space where you can use co-regulation strategies and emotion coaching to help them calm their bodies and process their emotions.. This helps children develop emotional intelligence, making them RAISING AN EXTRAORDINARY PERSON Autism and ADHD resources for parents including tools for behavior intervention, sensory processing, communication skills, andself-regulation.
BODY CHECK ACTIVITY FOR KIDS Identifying positive sensations: Hang up their body check chart on their bedroom door and use it to prompt your child to check in on their body and their feelings regularly. For example, after positive experiences like running outside, after a warm bath, after a meal, etc. Get them to show you on the body check chart where they feelthose
HOW TO HELP YOUR CHILD OVERCOME SEPARATION ANXIETY The fear, anxiety, or avoidance is persistent, lasting at least 4 weeks in children and adolescents and typically 6 months or more in adults. Disturbances causes clinically significant distress or impairment in social, academic, occupational, or other important areas of functioning.; The disturbance is not better explained by another mental disorder, such as refusing to leave home because of 60 HEAVY WORK ACTIVITIES FOR SENSORY SEEKERS Other Outdoor Activities and Chores. Yard Work: Raking leaves, pushing a wheel barrel, spreading out gravel. Stacking wood. Tug-o-war. Riding a bike. Pushing or pulling a wagon. Hanging wet clothes on the clothesline. Rolling a medicine ball or tires across the yard. Build a 30 SENSORY ROOM IDEAS • AUTISM AND ADHD RESOURCES Swing – A swing is a great addition to any sensory room, whether the goal is to be calming or alerting.There are so many benefits to swinging when it comes to sensory integration.Learn about them here and see 10 swings for under $100 (we have the first one on the list); Rocking Seating – Rocking is a calming source of vestibular input that can help seekers who are constantly moving. 8 WAYS TO HELP CHILDREN COPE WITH TRANSITIONS EASILY There are different strategies you can use to prepare your child for transitions, which will make transitions easier for them and you.Transitions are often difficult for children, but extremely so for a child with autism or ADHD. Yet, everybody must go through transitions every single day. 58 SENSORY ACTIVITIES FOR TODDLERS & PRESCHOOLERS Sensory play is a crucial part of early childhood development and it’s beneficial to all children.. So, it’s great to have a ton of sensory ideas for your toddlers or preschoolers so you can expose them to a multitude of sensory experiences. 10 INTEROCEPTION ACTIVITIES FOR KIDS I’ve put together a list of interoception activities for kids that can be used to help build body awareness and teach kids how to draw their attention to the things happening inside their bodies.. Improving interoceptive awareness may reduce meltdowns and challenging behaviors, and improve self-regulation. 1. Use Exercise as an“Experiment”
PATHOLOGICAL DEMAND AVOIDANCE Pathological Demand Avoidance is a term first used by child psychologist Elizabeth Newson in the 1980s.She proposed that pathological demand avoidance, or PDA for short, was a “personality profile” of some children on the autism spectrum. EXPRESSIVE VS RECEPTIVE LANGUAGE Expressive language is language used to express ourselves. When it comes to verbal communication, expressive language is speaking. However, it goes beyond just saying words and having a vocabulary. That is simply “speech production” which is a necessary building block of expressive language, but it’s more complex than that. RAISING AN EXTRAORDINARY PERSON Autism and ADHD resources for parents including tools for behavior intervention, sensory processing, communication skills, andself-regulation.
BODY CHECK ACTIVITY FOR KIDS Identifying positive sensations: Hang up their body check chart on their bedroom door and use it to prompt your child to check in on their body and their feelings regularly. For example, after positive experiences like running outside, after a warm bath, after a meal, etc. Get them to show you on the body check chart where they feelthose
HOW TO HELP YOUR CHILD OVERCOME SEPARATION ANXIETY The fear, anxiety, or avoidance is persistent, lasting at least 4 weeks in children and adolescents and typically 6 months or more in adults. Disturbances causes clinically significant distress or impairment in social, academic, occupational, or other important areas of functioning.; The disturbance is not better explained by another mental disorder, such as refusing to leave home because of 60 HEAVY WORK ACTIVITIES FOR SENSORY SEEKERS Other Outdoor Activities and Chores. Yard Work: Raking leaves, pushing a wheel barrel, spreading out gravel. Stacking wood. Tug-o-war. Riding a bike. Pushing or pulling a wagon. Hanging wet clothes on the clothesline. Rolling a medicine ball or tires across the yard. Build a 30 SENSORY ROOM IDEAS • AUTISM AND ADHD RESOURCES Swing – A swing is a great addition to any sensory room, whether the goal is to be calming or alerting.There are so many benefits to swinging when it comes to sensory integration.Learn about them here and see 10 swings for under $100 (we have the first one on the list); Rocking Seating – Rocking is a calming source of vestibular input that can help seekers who are constantly moving. 8 WAYS TO HELP CHILDREN COPE WITH TRANSITIONS EASILY There are different strategies you can use to prepare your child for transitions, which will make transitions easier for them and you.Transitions are often difficult for children, but extremely so for a child with autism or ADHD. Yet, everybody must go through transitions every single day. 58 SENSORY ACTIVITIES FOR TODDLERS & PRESCHOOLERS Sensory play is a crucial part of early childhood development and it’s beneficial to all children.. So, it’s great to have a ton of sensory ideas for your toddlers or preschoolers so you can expose them to a multitude of sensory experiences. 10 INTEROCEPTION ACTIVITIES FOR KIDS I’ve put together a list of interoception activities for kids that can be used to help build body awareness and teach kids how to draw their attention to the things happening inside their bodies.. Improving interoceptive awareness may reduce meltdowns and challenging behaviors, and improve self-regulation. 1. Use Exercise as an“Experiment”
PATHOLOGICAL DEMAND AVOIDANCE Pathological Demand Avoidance is a term first used by child psychologist Elizabeth Newson in the 1980s.She proposed that pathological demand avoidance, or PDA for short, was a “personality profile” of some children on the autism spectrum. EXPRESSIVE VS RECEPTIVE LANGUAGE Expressive language is language used to express ourselves. When it comes to verbal communication, expressive language is speaking. However, it goes beyond just saying words and having a vocabulary. That is simply “speech production” which is a necessary building block of expressive language, but it’s more complex than that. BODY CHECK ACTIVITY FOR KIDS Identifying positive sensations: Hang up their body check chart on their bedroom door and use it to prompt your child to check in on their body and their feelings regularly.For example, after positive experiences like running outside, after a warm bath, after a meal, etc. Get them to show you on the body check chart where they feelthose feelings.
ZONES OF REGULATION ACTIVITIES AND PRINTABLES This is free to download here. Name One Thing. 12. Draw A Face – Zones Activity. Kids draw faces on four different, blank character illustrations – each one is wearing a shirt to represent one of the four Zones of Regulation. Kids can draw a different face on 18 EFFECTIVE DE-ESCALATION STRATEGIES FOR DEFUSING MELTDOWNS As a parent, it’s important to know some safe and helpful de-escalation strategies for meltdowns.. Sometimes, when children become extremely overwhelmed or they’re experiencing sensory overload, they have a meltdown where they lose control over their behaviors.. These situations are stressful for everyone involved and potentially dangerous for both bystanders and your child. 32 ACTIVITIES FOR SENSORY SEEKERS Messy Play. Messy play makes for great activities for sensory seekers, especially those who enjoy tactile input. There are tons of ways for you to create structured messy play activities for your kids. Sensory Bins. Sandboxes. Water tables. Finger painting. Slimes and putties. 120 EMOTIONAL SELF-REGULATION IDEAS FOR KIDS What’s inside this article: A look at different forms of emotional regulation, how to choose strategies that are effective for your child(ren), and a list of 120 emotional regulation ideas to inspire you to find effective techniques. Disclaimer: This post contains affiliate links. Emotional dysregulation means that an emotional response does not fall within the conventionally accepted range 8 WAYS TO HELP CHILDREN COPE WITH TRANSITIONS EASILY There are different strategies you can use to prepare your child for transitions, which will make transitions easier for them and you.Transitions are often difficult for children, but extremely so for a child with autism or ADHD. Yet, everybody must go through transitions every single day. PSYCHOEDUCATION: TEACHING KIDS ABOUT THE FIGHT OR FLIGHT Psychoeducation: Teaching Kids About The Fight or Flight Instinct. What’s inside this article: An overview of what psychoeducation is, and how p a rents can use psychoeducation to help when their children are struggling with emotional regulation, by teaching them about how their brain works. When parents are faced with the challenge of THE VESTIBULAR SYSTEM The saccule and the utricle are both beds of sensory cells that detect linear movement.. The saccule detects horizontal movements and the utricle detects vertical movements.. The vestibular system is really complicated, and these are just the basics. But, together these parts of the inner ear work to keep us balanced, coordinated, and aware ofour body movements.
PLAYING CBT
Disclaimer: This post contains affiliate links.. Components of Emotional Regulation. Emotional regulation is an executive functioning skill, which is something I cover a lot.Executive functioning takes place in the prefrontal cortex region of the brain – this region isn’t fully developed until the mid-twenties. 9 EARLY SIGNS OF AUTISM (THAT I MISSED) • ASD RESOURCES 2. Narrow areas of intense interest. This is a common sign of autism. But if you do a Google search for the “signs of autism”, when they mention this sign it’s usually followed by examples such as “memorizes license plates or the TV guide” or “Can list all sub-species of insects in alphabetical order”. RAISING AN EXTRAORDINARY PERSON Autism and ADHD resources for parents including tools for behavior intervention, sensory processing, communication skills, andself-regulation.
BODY CHECK ACTIVITY FOR KIDS Identifying positive sensations: Hang up their body check chart on their bedroom door and use it to prompt your child to check in on their body and their feelings regularly. For example, after positive experiences like running outside, after a warm bath, after a meal, etc. Get them to show you on the body check chart where they feelthose
HOW TO HELP YOUR CHILD OVERCOME SEPARATION ANXIETY The fear, anxiety, or avoidance is persistent, lasting at least 4 weeks in children and adolescents and typically 6 months or more in adults. Disturbances causes clinically significant distress or impairment in social, academic, occupational, or other important areas of functioning.; The disturbance is not better explained by another mental disorder, such as refusing to leave home because of 60 HEAVY WORK ACTIVITIES FOR SENSORY SEEKERS Other Outdoor Activities and Chores. Yard Work: Raking leaves, pushing a wheel barrel, spreading out gravel. Stacking wood. Tug-o-war. Riding a bike. Pushing or pulling a wagon. Hanging wet clothes on the clothesline. Rolling a medicine ball or tires across the yard. Build a 30 SENSORY ROOM IDEAS • AUTISM AND ADHD RESOURCES Swing – A swing is a great addition to any sensory room, whether the goal is to be calming or alerting.There are so many benefits to swinging when it comes to sensory integration.Learn about them here and see 10 swings for under $100 (we have the first one on the list); Rocking Seating – Rocking is a calming source of vestibular input that can help seekers who are constantly moving. 58 SENSORY ACTIVITIES FOR TODDLERS & PRESCHOOLERS Sensory play is a crucial part of early childhood development and it’s beneficial to all children.. So, it’s great to have a ton of sensory ideas for your toddlers or preschoolers so you can expose them to a multitude of sensory experiences. 8 WAYS TO HELP CHILDREN COPE WITH TRANSITIONS EASILY There are different strategies you can use to prepare your child for transitions, which will make transitions easier for them and you.Transitions are often difficult for children, but extremely so for a child with autism or ADHD. Yet, everybody must go through transitions every single day. 10 INTEROCEPTION ACTIVITIES FOR KIDS I’ve put together a list of interoception activities for kids that can be used to help build body awareness and teach kids how to draw their attention to the things happening inside their bodies.. Improving interoceptive awareness may reduce meltdowns and challenging behaviors, and improve self-regulation. 1. Use Exercise as an“Experiment”
PATHOLOGICAL DEMAND AVOIDANCE Pathological Demand Avoidance is a term first used by child psychologist Elizabeth Newson in the 1980s.She proposed that pathological demand avoidance, or PDA for short, was a “personality profile” of some children on the autism spectrum. EXPRESSIVE VS RECEPTIVE LANGUAGE Expressive language is language used to express ourselves. When it comes to verbal communication, expressive language is speaking. However, it goes beyond just saying words and having a vocabulary. That is simply “speech production” which is a necessary building block of expressive language, but it’s more complex than that. RAISING AN EXTRAORDINARY PERSON Autism and ADHD resources for parents including tools for behavior intervention, sensory processing, communication skills, andself-regulation.
BODY CHECK ACTIVITY FOR KIDS Identifying positive sensations: Hang up their body check chart on their bedroom door and use it to prompt your child to check in on their body and their feelings regularly. For example, after positive experiences like running outside, after a warm bath, after a meal, etc. Get them to show you on the body check chart where they feelthose
HOW TO HELP YOUR CHILD OVERCOME SEPARATION ANXIETY The fear, anxiety, or avoidance is persistent, lasting at least 4 weeks in children and adolescents and typically 6 months or more in adults. Disturbances causes clinically significant distress or impairment in social, academic, occupational, or other important areas of functioning.; The disturbance is not better explained by another mental disorder, such as refusing to leave home because of 60 HEAVY WORK ACTIVITIES FOR SENSORY SEEKERS Other Outdoor Activities and Chores. Yard Work: Raking leaves, pushing a wheel barrel, spreading out gravel. Stacking wood. Tug-o-war. Riding a bike. Pushing or pulling a wagon. Hanging wet clothes on the clothesline. Rolling a medicine ball or tires across the yard. Build a 30 SENSORY ROOM IDEAS • AUTISM AND ADHD RESOURCES Swing – A swing is a great addition to any sensory room, whether the goal is to be calming or alerting.There are so many benefits to swinging when it comes to sensory integration.Learn about them here and see 10 swings for under $100 (we have the first one on the list); Rocking Seating – Rocking is a calming source of vestibular input that can help seekers who are constantly moving. 58 SENSORY ACTIVITIES FOR TODDLERS & PRESCHOOLERS Sensory play is a crucial part of early childhood development and it’s beneficial to all children.. So, it’s great to have a ton of sensory ideas for your toddlers or preschoolers so you can expose them to a multitude of sensory experiences. 8 WAYS TO HELP CHILDREN COPE WITH TRANSITIONS EASILY There are different strategies you can use to prepare your child for transitions, which will make transitions easier for them and you.Transitions are often difficult for children, but extremely so for a child with autism or ADHD. Yet, everybody must go through transitions every single day. 10 INTEROCEPTION ACTIVITIES FOR KIDS I’ve put together a list of interoception activities for kids that can be used to help build body awareness and teach kids how to draw their attention to the things happening inside their bodies.. Improving interoceptive awareness may reduce meltdowns and challenging behaviors, and improve self-regulation. 1. Use Exercise as an“Experiment”
PATHOLOGICAL DEMAND AVOIDANCE Pathological Demand Avoidance is a term first used by child psychologist Elizabeth Newson in the 1980s.She proposed that pathological demand avoidance, or PDA for short, was a “personality profile” of some children on the autism spectrum. EXPRESSIVE VS RECEPTIVE LANGUAGE Expressive language is language used to express ourselves. When it comes to verbal communication, expressive language is speaking. However, it goes beyond just saying words and having a vocabulary. That is simply “speech production” which is a necessary building block of expressive language, but it’s more complex than that. BODY CHECK ACTIVITY FOR KIDS Identifying positive sensations: Hang up their body check chart on their bedroom door and use it to prompt your child to check in on their body and their feelings regularly.For example, after positive experiences like running outside, after a warm bath, after a meal, etc. Get them to show you on the body check chart where they feelthose feelings.
ZONES OF REGULATION ACTIVITIES AND PRINTABLES This is free to download here. Name One Thing. 12. Draw A Face – Zones Activity. Kids draw faces on four different, blank character illustrations – each one is wearing a shirt to represent one of the four Zones of Regulation. Kids can draw a different face on 18 EFFECTIVE DE-ESCALATION STRATEGIES FOR DEFUSING MELTDOWNS As a parent, it’s important to know some safe and helpful de-escalation strategies for meltdowns.. Sometimes, when children become extremely overwhelmed or they’re experiencing sensory overload, they have a meltdown where they lose control over their behaviors.. These situations are stressful for everyone involved and potentially dangerous for both bystanders and your child. 32 ACTIVITIES FOR SENSORY SEEKERS Messy Play. Messy play makes for great activities for sensory seekers, especially those who enjoy tactile input. There are tons of ways for you to create structured messy play activities for your kids. Sensory Bins. Sandboxes. Water tables. Finger painting. Slimes and putties. 120 EMOTIONAL SELF-REGULATION IDEAS FOR KIDS What’s inside this article: A look at different forms of emotional regulation, how to choose strategies that are effective for your child(ren), and a list of 120 emotional regulation ideas to inspire you to find effective techniques. Disclaimer: This post contains affiliate links. Emotional dysregulation means that an emotional response does not fall within the conventionally accepted range 8 WAYS TO HELP CHILDREN COPE WITH TRANSITIONS EASILY There are different strategies you can use to prepare your child for transitions, which will make transitions easier for them and you.Transitions are often difficult for children, but extremely so for a child with autism or ADHD. Yet, everybody must go through transitions every single day. PSYCHOEDUCATION: TEACHING KIDS ABOUT THE FIGHT OR FLIGHT Psychoeducation: Teaching Kids About The Fight or Flight Instinct. What’s inside this article: An overview of what psychoeducation is, and how p a rents can use psychoeducation to help when their children are struggling with emotional regulation, by teaching them about how their brain works. When parents are faced with the challenge of THE VESTIBULAR SYSTEM The saccule and the utricle are both beds of sensory cells that detect linear movement.. The saccule detects horizontal movements and the utricle detects vertical movements.. The vestibular system is really complicated, and these are just the basics. But, together these parts of the inner ear work to keep us balanced, coordinated, and aware ofour body movements.
PLAYING CBT
Disclaimer: This post contains affiliate links.. Components of Emotional Regulation. Emotional regulation is an executive functioning skill, which is something I cover a lot.Executive functioning takes place in the prefrontal cortex region of the brain – this region isn’t fully developed until the mid-twenties. 9 EARLY SIGNS OF AUTISM (THAT I MISSED) • ASD RESOURCES 2. Narrow areas of intense interest. This is a common sign of autism. But if you do a Google search for the “signs of autism”, when they mention this sign it’s usually followed by examples such as “memorizes license plates or the TV guide” or “Can list all sub-species of insects in alphabetical order”. RAISING AN EXTRAORDINARY PERSON Autism and ADHD resources for parents including tools for behavior intervention, sensory processing, communication skills, andself-regulation.
BODY CHECK ACTIVITY FOR KIDS Identifying positive sensations: Hang up their body check chart on their bedroom door and use it to prompt your child to check in on their body and their feelings regularly.For example, after positive experiences like running outside, after a warm bath, after a meal, etc. Get them to show you on the body check chart where they feelthose feelings.
HOW TO HELP YOUR CHILD OVERCOME SEPARATION ANXIETY The fear, anxiety, or avoidance is persistent, lasting at least 4 weeks in children and adolescents and typically 6 months or more in adults. Disturbances causes clinically significant distress or impairment in social, academic, occupational, or other important areas of functioning.; The disturbance is not better explained by another mental disorder, such as refusing to leave home because of 60 HEAVY WORK ACTIVITIES FOR SENSORY SEEKERS Yoga. Although yoga is exercised-based heavy work, it deserves its own section. Yoga is a fantastic heavy work activity. But, it also stimulates the vestibular system and is an ideal calm-down strategy for kids who enjoy it.. My kids and I do yoga every morning. 30 SENSORY ROOM IDEAS • AUTISM AND ADHD RESOURCES Swing – A swing is a great addition to any sensory room, whether the goal is to be calming or alerting.There are so many benefits to swinging when it comes to sensory integration.Learn about them here and see 10 swings for under $100 (we have the first one on the list); Rocking Seating – Rocking is a calming source of vestibular input that can help seekers who are constantly moving. 58 SENSORY ACTIVITIES FOR TODDLERS & PRESCHOOLERS Sensory play is a crucial part of early childhood development and it’s beneficial to all children.. So, it’s great to have a ton of sensory ideas for your toddlers or preschoolers so you can expose them to a multitude of sensory experiences. 10 INTEROCEPTION ACTIVITIES FOR KIDS I’ve put together a list of interoception activities for kids that can be used to help build body awareness and teach kids how to draw their attention to the things happening inside their bodies.. Improving interoceptive awareness may reduce meltdowns and challenging behaviors, and improve self-regulation. 1. Use Exercise as an“Experiment”
PATHOLOGICAL DEMAND AVOIDANCE Pathological Demand Avoidance is a term first used by child psychologist Elizabeth Newson in the 1980s.She proposed that pathological demand avoidance, or PDA for short, was a “personality profile” of some children on the autism spectrum.WHAT IS AUTISM?
Almost everyone has heard of autism. We’ve come along way in raising awareness about it. But, the facts about autism and how it affectspeople, along with
EXPRESSIVE VS RECEPTIVE LANGUAGE The meaning of both expressive language and receptive language, but how these skills can differ in children on the autism spectrum. Includes links to resources to help develop these skills. RAISING AN EXTRAORDINARY PERSON Autism and ADHD resources for parents including tools for behavior intervention, sensory processing, communication skills, andself-regulation.
BODY CHECK ACTIVITY FOR KIDS Identifying positive sensations: Hang up their body check chart on their bedroom door and use it to prompt your child to check in on their body and their feelings regularly.For example, after positive experiences like running outside, after a warm bath, after a meal, etc. Get them to show you on the body check chart where they feelthose feelings.
HOW TO HELP YOUR CHILD OVERCOME SEPARATION ANXIETY The fear, anxiety, or avoidance is persistent, lasting at least 4 weeks in children and adolescents and typically 6 months or more in adults. Disturbances causes clinically significant distress or impairment in social, academic, occupational, or other important areas of functioning.; The disturbance is not better explained by another mental disorder, such as refusing to leave home because of 60 HEAVY WORK ACTIVITIES FOR SENSORY SEEKERS Yoga. Although yoga is exercised-based heavy work, it deserves its own section. Yoga is a fantastic heavy work activity. But, it also stimulates the vestibular system and is an ideal calm-down strategy for kids who enjoy it.. My kids and I do yoga every morning. 30 SENSORY ROOM IDEAS • AUTISM AND ADHD RESOURCES Swing – A swing is a great addition to any sensory room, whether the goal is to be calming or alerting.There are so many benefits to swinging when it comes to sensory integration.Learn about them here and see 10 swings for under $100 (we have the first one on the list); Rocking Seating – Rocking is a calming source of vestibular input that can help seekers who are constantly moving. 58 SENSORY ACTIVITIES FOR TODDLERS & PRESCHOOLERS Sensory play is a crucial part of early childhood development and it’s beneficial to all children.. So, it’s great to have a ton of sensory ideas for your toddlers or preschoolers so you can expose them to a multitude of sensory experiences. 10 INTEROCEPTION ACTIVITIES FOR KIDS I’ve put together a list of interoception activities for kids that can be used to help build body awareness and teach kids how to draw their attention to the things happening inside their bodies.. Improving interoceptive awareness may reduce meltdowns and challenging behaviors, and improve self-regulation. 1. Use Exercise as an“Experiment”
PATHOLOGICAL DEMAND AVOIDANCE Pathological Demand Avoidance is a term first used by child psychologist Elizabeth Newson in the 1980s.She proposed that pathological demand avoidance, or PDA for short, was a “personality profile” of some children on the autism spectrum.WHAT IS AUTISM?
Almost everyone has heard of autism. We’ve come along way in raising awareness about it. But, the facts about autism and how it affectspeople, along with
BODY CHECK ACTIVITY FOR KIDS Identifying positive sensations: Hang up their body check chart on their bedroom door and use it to prompt your child to check in on their body and their feelings regularly.For example, after positive experiences like running outside, after a warm bath, after a meal, etc. Get them to show you on the body check chart where they feelthose feelings.
18 EFFECTIVE DE-ESCALATION STRATEGIES FOR DEFUSING MELTDOWNS As a parent, it’s important to know some safe and helpful de-escalation strategies for meltdowns.. Sometimes, when children become extremely overwhelmed or they’re experiencing sensory overload, they have a meltdown where they lose control over their behaviors.. These situations are stressful for everyone involved and potentially dangerous for both bystanders and your child. ZONES OF REGULATION ACTIVITIES AND PRINTABLES 8. Don’t Take The Bait. Don’t Take The Bait is a game that I first played with my own kids after my son brought it home from school. They played this game at school as part of their Zones of Regulation curriculum.. This game helps children learn to identify theirtriggers.
32 ACTIVITIES FOR SENSORY SEEKERS Crunchy and chewy snacks. Both crunchy and chewy snacks stimulate the oral-motor system, which isn’t actually one of the senses – it’s all of the senses working together inside the mouth.. These snacks stimulate the proprioceptors in the jaw. Try things like carrots,pretzels, or gum.
120 EMOTIONAL SELF-REGULATION IDEAS FOR KIDS What’s inside this article: A look at different forms of emotional regulation, how to choose strategies that are effective for your child(ren), and a list of 120 emotional regulation ideas to inspire you to find effective techniques. Disclaimer: This post contains affiliate links. Emotional dysregulation means that an emotional response does not fall within the conventionally accepted range 8 WAYS TO HELP CHILDREN COPE WITH TRANSITIONS EASILY There are different strategies you can use to prepare your child for transitions, which will make transitions easier for them and you.Transitions are often difficult for children, but extremely so for a child with autism or ADHD. Yet, everybody must go through transitions every single day. PSYCHOEDUCATION: TEACHING KIDS ABOUT THE FIGHT OR FLIGHT What’s inside this article: An overview of what psychoeducation is, and how parents can use psychoeducation to help when their children are struggling with emotional regulation, by teaching them about how their brain works.. When parents are faced with the challenge of tackling difficult behavior like meltdowns and angry outbursts, they often look to solutions such as different disciplinePLAYING CBT
Disclaimer: This post contains affiliate links.. Components of Emotional Regulation. Emotional regulation is an executive functioning skill, which is something I cover a lot.Executive functioning takes place in the prefrontal cortex region of the brain – this region isn’t fully developed until the mid-twenties. 9 EARLY SIGNS OF AUTISM (THAT I MISSED) • ASD RESOURCES The early signs of autism aren’t always apparent in toddlers. Or, they’re at least not easily recognized as the signs of classic autism.. But, when the expectations placed on your child increase (especially social), these signs of autism start to be more evident. 10 WAYS TO HELP YOUR CHILD DEVELOP SELF-CONTROL Executive Functions. As mentioned, impulse control is a component of executive functions. On average, children with ADHD develop their executive functions about 30% slower than their same-age peers. For example, a 10-year-old with ADHD would developmentally haveSkip to Content
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