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HEALTHY CAL
The modern age has brought us many extraordinary discoveries and advancements. Electricity, cars, computers, the Internet, and many more technological wonders have completely changed the way human beings used to perceive life. While humanity was dazzled with all these technological wonders, it paved its way towards a completedetachment from
ABOUT US – HEALTHY CAL All you need to know about a peaceful and healthy life is right here. And the first step towards this better and improved version of you has already been made – you visiting our blog.HEALTHY CAL
Easy Activities That Can Help You Find Inner Peace. Day after day, we pass the time from one activity to the next. Due to different technological advances, different aspects of our lives have changed, becoming faster, easily solvable, and more dynamic than ever. BURNOUT SYNDROME AND HOW TO FIGHT IT In order not to confuse everyday stress and exhaustion with burnout syndrome, it is important to point out their differences. A person who is under a lot of stress and feeling exhausted after a long week at work will look nervous, agitated, and tired. HOW TO RECOGNIZE DEPRESSION Today’s world can leave us numb, motionless and sometimes, depressed. Being in a state of lull or sadness, inertia, is very bad for both the body and the mind. FOOD FOR THE BODY AND THE SOUL In this modern world of processed food, it becomes more important to read the labels and nutritional information on almost every product. Everyone knows that sugar is bad and that you should avoid processed food as much as possible, even though that chocolate bar tastes sogood.
YOGA BASICS
It is interesting when we discover a new activity and dive head first into it, wanting to become the best at it as fast as possible. While on such a rapid journey, one tends to forget the basics, leaving themselves exposed to a variety of problems, whether injuries or inhibitions which will hinder their progress.ANIMALS’ HEALTH
In a world where health is almost always a primary concern, being concerned about the health of animals is normal, to be expected. Some people neglect their pets’ health and in a relatively modern society, they would be reported, and their pets would be taken awayfrom them.
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The modern age has brought us many extraordinary discoveries and advancements. Electricity, cars, computers, the Internet, and many more technological wonders have completely changed the way human beings used to perceive life. While humanity was dazzled with all these technological wonders, it paved its way towards a completedetachment from
ABOUT US – HEALTHY CAL All you need to know about a peaceful and healthy life is right here. And the first step towards this better and improved version of you has already been made – you visiting our blog.HEALTHY CAL
Easy Activities That Can Help You Find Inner Peace. Day after day, we pass the time from one activity to the next. Due to different technological advances, different aspects of our lives have changed, becoming faster, easily solvable, and more dynamic than ever. BURNOUT SYNDROME AND HOW TO FIGHT IT In order not to confuse everyday stress and exhaustion with burnout syndrome, it is important to point out their differences. A person who is under a lot of stress and feeling exhausted after a long week at work will look nervous, agitated, and tired. HOW TO RECOGNIZE DEPRESSION Today’s world can leave us numb, motionless and sometimes, depressed. Being in a state of lull or sadness, inertia, is very bad for both the body and the mind. FOOD FOR THE BODY AND THE SOUL In this modern world of processed food, it becomes more important to read the labels and nutritional information on almost every product. Everyone knows that sugar is bad and that you should avoid processed food as much as possible, even though that chocolate bar tastes sogood.
YOGA BASICS
It is interesting when we discover a new activity and dive head first into it, wanting to become the best at it as fast as possible. While on such a rapid journey, one tends to forget the basics, leaving themselves exposed to a variety of problems, whether injuries or inhibitions which will hinder their progress.ANIMALS’ HEALTH
In a world where health is almost always a primary concern, being concerned about the health of animals is normal, to be expected. Some people neglect their pets’ health and in a relatively modern society, they would be reported, and their pets would be taken awayfrom them.
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ANIMALS’ HEALTH
In a world where health is almost always a primary concern, being concerned about the health of animals is normal, to be expected. Some people neglect their pets’ health and in a relatively modern society, they would be reported, and their pets would be taken awayfrom them.
HEALTHY CAL
The modern age has brought us many extraordinary discoveries and advancements. Electricity, cars, computers, the Internet, and many more technological wonders have completely changed the way human beings used to perceive life. While humanity was dazzled with all these technological wonders, it paved its way towards a completedetachment from
WWW.HEALTHYCAL.ORG
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HOW TO RECOGNIZE DEPRESSION Today’s world can leave us numb, motionless and sometimes, depressed. Being in a state of lull or sadness, inertia, is very bad for both the body and the mind.HEALTHY CAL
Healthy Cal
FOOD FOR THE BODY AND THE SOUL In this modern world of processed food, it becomes more important to read the labels and nutritional information on almost every product. Everyone knows that sugar is bad and that you should avoid processed food as much as possible, even though that chocolate bar tastes sogood.
ANIMALS’ HEALTH
In a world where health is almost always a primary concern, being concerned about the health of animals is normal, to be expected. Some people neglect their pets’ health and in a relatively modern society, they would be reported, and their pets would be taken awayfrom them.
HEALTHY CAL
Easy Activities That Can Help You Find Inner Peace. Day after day, we pass the time from one activity to the next. Due to different technological advances, different aspects of our lives have changed, becoming faster, easily solvable, and more dynamic than ever. BURNOUT SYNDROME AND HOW TO FIGHT IT In order not to confuse everyday stress and exhaustion with burnout syndrome, it is important to point out their differences. A person who is under a lot of stress and feeling exhausted after a long week at work will look nervous, agitated, and tired.HEALTHY CAL
The modern age has brought us many extraordinary discoveries and advancements. Electricity, cars, computers, the Internet, and many more technological wonders have completely changed the way human beings used to perceive life. While humanity was dazzled with all these technological wonders, it paved its way towards a completedetachment from
WWW.HEALTHYCAL.ORG
www.healthycal.org
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HOW TO RECOGNIZE DEPRESSION Today’s world can leave us numb, motionless and sometimes, depressed. Being in a state of lull or sadness, inertia, is very bad for both the body and the mind.HEALTHY CAL
Healthy Cal
FOOD FOR THE BODY AND THE SOUL In this modern world of processed food, it becomes more important to read the labels and nutritional information on almost every product. Everyone knows that sugar is bad and that you should avoid processed food as much as possible, even though that chocolate bar tastes sogood.
ANIMALS’ HEALTH
In a world where health is almost always a primary concern, being concerned about the health of animals is normal, to be expected. Some people neglect their pets’ health and in a relatively modern society, they would be reported, and their pets would be taken awayfrom them.
HEALTHY CAL
Easy Activities That Can Help You Find Inner Peace. Day after day, we pass the time from one activity to the next. Due to different technological advances, different aspects of our lives have changed, becoming faster, easily solvable, and more dynamic than ever. BURNOUT SYNDROME AND HOW TO FIGHT IT In order not to confuse everyday stress and exhaustion with burnout syndrome, it is important to point out their differences. A person who is under a lot of stress and feeling exhausted after a long week at work will look nervous, agitated, and tired.WWW.HEALTHYCAL.ORG
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BURNOUT SYNDROME AND HOW TO FIGHT IT In order not to confuse everyday stress and exhaustion with burnout syndrome, it is important to point out their differences. A person who is under a lot of stress and feeling exhausted after a long week at work will look nervous, agitated, and tired.HEALTHYCAL.ORG
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YOGA BASICS
It is interesting when we discover a new activity and dive head first into it, wanting to become the best at it as fast as possible. While on such a rapid journey, one tends to forget the basics, leaving themselves exposed to a variety of problems, whether injuries or inhibitions which will hinder their progress.HEALTHY CAL
The modern age has brought us many extraordinary discoveries and advancements. Electricity, cars, computers, the Internet, and many more technological wonders have completely changed the way human beings used to perceive life. While humanity was dazzled with all these technological wonders, it paved its way towards a completedetachment from
ABOUT US – HEALTHY CAL All you need to know about a peaceful and healthy life is right here. And the first step towards this better and improved version of you has already been made – you visiting our blog.HEALTHY CAL
Easy Activities That Can Help You Find Inner Peace. Day after day, we pass the time from one activity to the next. Due to different technological advances, different aspects of our lives have changed, becoming faster, easily solvable, and more dynamic than ever. BURNOUT SYNDROME AND HOW TO FIGHT IT In order not to confuse everyday stress and exhaustion with burnout syndrome, it is important to point out their differences. A person who is under a lot of stress and feeling exhausted after a long week at work will look nervous, agitated, and tired. HOW TO RECOGNIZE DEPRESSION Today’s world can leave us numb, motionless and sometimes, depressed. Being in a state of lull or sadness, inertia, is very bad for both the body and the mind. OBESITY – A MOMENT IN THE MODERN AGE – HEALTHY CAL It would be wrong to assume that obesity had never existed before the modern age. If we look at the paintings of some European rulers we can conclude that obesity was a FOOD FOR THE BODY AND THE SOUL In this modern world of processed food, it becomes more important to read the labels and nutritional information on almost every product. Everyone knows that sugar is bad and that you should avoid processed food as much as possible, even though that chocolate bar tastes sogood.
YOGA BASICS
It is interesting when we discover a new activity and dive head first into it, wanting to become the best at it as fast as possible. While on such a rapid journey, one tends to forget the basics, leaving themselves exposed to a variety of problems, whether injuries or inhibitions which will hinder their progress.HEALTHY CAL
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www.healthycal.org
HEALTHY CAL
The modern age has brought us many extraordinary discoveries and advancements. Electricity, cars, computers, the Internet, and many more technological wonders have completely changed the way human beings used to perceive life. While humanity was dazzled with all these technological wonders, it paved its way towards a completedetachment from
ABOUT US – HEALTHY CAL All you need to know about a peaceful and healthy life is right here. And the first step towards this better and improved version of you has already been made – you visiting our blog.HEALTHY CAL
Easy Activities That Can Help You Find Inner Peace. Day after day, we pass the time from one activity to the next. Due to different technological advances, different aspects of our lives have changed, becoming faster, easily solvable, and more dynamic than ever. BURNOUT SYNDROME AND HOW TO FIGHT IT In order not to confuse everyday stress and exhaustion with burnout syndrome, it is important to point out their differences. A person who is under a lot of stress and feeling exhausted after a long week at work will look nervous, agitated, and tired. HOW TO RECOGNIZE DEPRESSION Today’s world can leave us numb, motionless and sometimes, depressed. Being in a state of lull or sadness, inertia, is very bad for both the body and the mind. OBESITY – A MOMENT IN THE MODERN AGE – HEALTHY CAL It would be wrong to assume that obesity had never existed before the modern age. If we look at the paintings of some European rulers we can conclude that obesity was a FOOD FOR THE BODY AND THE SOUL In this modern world of processed food, it becomes more important to read the labels and nutritional information on almost every product. Everyone knows that sugar is bad and that you should avoid processed food as much as possible, even though that chocolate bar tastes sogood.
YOGA BASICS
It is interesting when we discover a new activity and dive head first into it, wanting to become the best at it as fast as possible. While on such a rapid journey, one tends to forget the basics, leaving themselves exposed to a variety of problems, whether injuries or inhibitions which will hinder their progress.HEALTHY CAL
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TOP 6 WORLD’S HEALTHIEST COUNTRIES Italy. Even if Italy didn’t make it to the first place in 2019, it is still considered one of the healthiest countries on the planet. Who would have said that in a country where sugar and pasta played such an important role, people actually eat very healthy and live longer? CONTACT US – HEALTHY CAL For any questions, opinions, or possible suggestions about topics that you think that we should cover, let us know! Finding out what you, our readers, have to say about these topics is the best part of the day. EASY ACTIVITIES THAT CAN HELP YOU FIND INNER PEACE With an abundance of free lessons online, doing yoga has become more accessible than ever before. However, if you haven’t practised yoga before, be cautious, and opt for “yoga for beginners”. These light exercises can help you reconnect with your body and find inner peace. Any form of self-care reduces stress and has a positive impact on 3 BAD HABITS THAT ARE ALSO BAD FOR THE Eating Excessively. Eating too much can cause serious damage to our health. High blood pressure, diabetes, and cancer are only some of the unwanted results of excessive eating. Compared to the average size of the plate in restaurants 50 years ago, people today eat over 100% bigger portions. Also, food is being advertised all the time as the OBESITY – A MOMENT IN THE MODERN AGE – HEALTHY CAL It would be wrong to assume that obesity had never existed before the modern age. If we look at the paintings of some European rulers we can conclude that obesity was aWWW.HEALTHYCAL.ORG
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MOTORSPORT INDUSTRY AND ENVIRONMENTALISM Another step was taken by FIA in 2013 when they announced their plans to change their V8 engines and use turbocharged V6s. Moreover, 2007 was also a big year for the open-wheel series.HEALTHY CAL
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The modern age has brought us many extraordinary discoveries and advancements. Electricity, cars, computers, the Internet, and many more technological wonders have completely changed the way human beings used to perceive life. While humanity was dazzled with all these technological wonders, it paved its way towards a completedetachment from
ABOUT US – HEALTHY CAL All you need to know about a peaceful and healthy life is right here. And the first step towards this better and improved version of you has already been made – you visiting our blog.HEALTHY CAL
Easy Activities That Can Help You Find Inner Peace. Day after day, we pass the time from one activity to the next. Due to different technological advances, different aspects of our lives have changed, becoming faster, easily solvable, and more dynamic than ever. BURNOUT SYNDROME AND HOW TO FIGHT IT In order not to confuse everyday stress and exhaustion with burnout syndrome, it is important to point out their differences. A person who is under a lot of stress and feeling exhausted after a long week at work will look nervous, agitated, and tired. HOW TO RECOGNIZE DEPRESSION Today’s world can leave us numb, motionless and sometimes, depressed. Being in a state of lull or sadness, inertia, is very bad for both the body and the mind. OBESITY – A MOMENT IN THE MODERN AGE – HEALTHY CAL It would be wrong to assume that obesity had never existed before the modern age. If we look at the paintings of some European rulers we can conclude that obesity was a FOOD FOR THE BODY AND THE SOUL In this modern world of processed food, it becomes more important to read the labels and nutritional information on almost every product. Everyone knows that sugar is bad and that you should avoid processed food as much as possible, even though that chocolate bar tastes sogood.
YOGA BASICS
It is interesting when we discover a new activity and dive head first into it, wanting to become the best at it as fast as possible. While on such a rapid journey, one tends to forget the basics, leaving themselves exposed to a variety of problems, whether injuries or inhibitions which will hinder their progress.HEALTHY CAL
Healthy Cal
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www.healthycal.org
HEALTHY CAL
The modern age has brought us many extraordinary discoveries and advancements. Electricity, cars, computers, the Internet, and many more technological wonders have completely changed the way human beings used to perceive life. While humanity was dazzled with all these technological wonders, it paved its way towards a completedetachment from
ABOUT US – HEALTHY CAL All you need to know about a peaceful and healthy life is right here. And the first step towards this better and improved version of you has already been made – you visiting our blog.HEALTHY CAL
Easy Activities That Can Help You Find Inner Peace. Day after day, we pass the time from one activity to the next. Due to different technological advances, different aspects of our lives have changed, becoming faster, easily solvable, and more dynamic than ever. BURNOUT SYNDROME AND HOW TO FIGHT IT In order not to confuse everyday stress and exhaustion with burnout syndrome, it is important to point out their differences. A person who is under a lot of stress and feeling exhausted after a long week at work will look nervous, agitated, and tired. HOW TO RECOGNIZE DEPRESSION Today’s world can leave us numb, motionless and sometimes, depressed. Being in a state of lull or sadness, inertia, is very bad for both the body and the mind. OBESITY – A MOMENT IN THE MODERN AGE – HEALTHY CAL It would be wrong to assume that obesity had never existed before the modern age. If we look at the paintings of some European rulers we can conclude that obesity was a FOOD FOR THE BODY AND THE SOUL In this modern world of processed food, it becomes more important to read the labels and nutritional information on almost every product. Everyone knows that sugar is bad and that you should avoid processed food as much as possible, even though that chocolate bar tastes sogood.
YOGA BASICS
It is interesting when we discover a new activity and dive head first into it, wanting to become the best at it as fast as possible. While on such a rapid journey, one tends to forget the basics, leaving themselves exposed to a variety of problems, whether injuries or inhibitions which will hinder their progress.HEALTHY CAL
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www.healthycal.org
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TOP 6 WORLD’S HEALTHIEST COUNTRIES Italy. Even if Italy didn’t make it to the first place in 2019, it is still considered one of the healthiest countries on the planet. Who would have said that in a country where sugar and pasta played such an important role, people actually eat very healthy and live longer?WWW.HEALTHYCAL.ORG
www.healthycal.org
EASY ACTIVITIES THAT CAN HELP YOU FIND INNER PEACE With an abundance of free lessons online, doing yoga has become more accessible than ever before. However, if you haven’t practised yoga before, be cautious, and opt for “yoga for beginners”. These light exercises can help you reconnect with your body and find inner peace. Any form of self-care reduces stress and has a positive impact onANIMALS’ HEALTH
In a world where health is almost always a primary concern, being concerned about the health of animals is normal, to be expected. Some people neglect their pets’ health and in a relatively modern society, they would be reported, and their pets would be taken awayfrom them.
HEALTHY CAL
Moved Permanently. The document has moved here. MOTORSPORT INDUSTRY AND ENVIRONMENTALISM Another step was taken by FIA in 2013 when they announced their plans to change their V8 engines and use turbocharged V6s. Moreover, 2007 was also a big year for the open-wheel series. CONTACT US – HEALTHY CAL For any questions, opinions, or possible suggestions about topics that you think that we should cover, let us know! Finding out what you, our readers, have to say about these topics is the best part of the day.Skip to content
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5 SITUATIONS IN WHICH PEOPLE CHOOSE THEIR PLEASURE AND NOT THEENVIRONMENT
Cally / January 14, 2021Health today
TOP 6 WORLD’S HEALTHIEST COUNTRIES Cally / December 21, 2020 Modren age illnesses STRESS AS A TRIGGER FOR DEPRESSION Cally / December 10, 2020Stress relief
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ANIMALS’ HEALTH – RACING HORSES Cally / November 6, 2020Environment
HOW THE YOUTH RESPONDS TO ENVIRONMENTAL ISSUES OF THE 21ST CENTURY Cally / October 27, 2020Health today
HEALTH AND ATHLETES – IS PHYSICAL ACTIVITY ENOUGH? Cally / September 23, 2020 Modren age illnesses BURNOUT SYNDROME AND HOW TO FIGHT IT Cally / August 19, 2020Stress relief
EASY ACTIVITIES THAT CAN HELP YOU FIND INNER PEACE Cally / July 12, 2020Environment
6 MOST ENDANGERED RIVERS THAT NEED OUR HELP Cally / June 16, 2020Health today
3 WAYS IN WHICH YOU CAN IMPROVE YOUR IMMUNE SYSTEM Cally / May 22, 2021Environment
MOTORSPORT INDUSTRY AND ENVIRONMENTALISM – A CHANGE FOR THE BETTER Cally / May 11, 2021 Modren age illnesses OBESITY – A MOMENT IN THE MODERN AGE Cally / April 17, 2021Environment
THE RISE OF ECO-FRIENDLY SPORTS Cally / April 2, 2021Stress relief
WHAT IS FOREST THERAPY AND HOW IT CAN IMPROVE YOUR LIFE Cally / March 30, 2021Environment
3 BAD HABITS THAT ARE ALSO BAD FOR THE ENVIRONMENT Cally / March 4, 2021Health today
FOOD FOR THE BODY AND THE SOUL – A PROPER NUTRITIONAL PLAN FOREVERYONE
Cally / February 20, 2021Stress relief
HOW DIFFERENT SPORTS SUCCESSFULLY LOWER STRESS LEVEL Cally / February 9, 2021 Modren age illnesses HOW TO RECOGNIZE DEPRESSION Cally / January 31, 2021Environment
5 SITUATIONS IN WHICH PEOPLE CHOOSE THEIR PLEASURE AND NOT THEENVIRONMENT
Cally / January 14, 2021Health today
TOP 6 WORLD’S HEALTHIEST COUNTRIES Cally / December 21, 2020 Modren age illnesses STRESS AS A TRIGGER FOR DEPRESSION Cally / December 10, 2020Stress relief
YOGA BASICS – BECOME ONE WITH YOUR INNER SELF Cally / November 18, 2020Health today
ANIMALS’ HEALTH – RACING HORSES Cally / November 6, 2020Environment
HOW THE YOUTH RESPONDS TO ENVIRONMENTAL ISSUES OF THE 21ST CENTURY Cally / October 27, 2020Health today
HEALTH AND ATHLETES – IS PHYSICAL ACTIVITY ENOUGH? Cally / September 23, 2020 Modren age illnesses BURNOUT SYNDROME AND HOW TO FIGHT IT Cally / August 19, 2020Stress relief
EASY ACTIVITIES THAT CAN HELP YOU FIND INNER PEACE Cally / July 12, 2020Environment
6 MOST ENDANGERED RIVERS THAT NEED OUR HELP Cally / June 16, 2020Health today
3 WAYS IN WHICH YOU CAN IMPROVE YOUR IMMUNE SYSTEM Cally / May 22, 2021Environment
MOTORSPORT INDUSTRY AND ENVIRONMENTALISM – A CHANGE FOR THE BETTER Cally / May 11, 2021 Modren age illnesses OBESITY – A MOMENT IN THE MODERN AGE Cally / April 17, 2021Environment
THE RISE OF ECO-FRIENDLY SPORTS Cally / April 2, 2021Stress relief
WHAT IS FOREST THERAPY AND HOW IT CAN IMPROVE YOUR LIFE Cally / March 30, 2021Environment
3 BAD HABITS THAT ARE ALSO BAD FOR THE ENVIRONMENT Cally / March 4, 2021Health today
FOOD FOR THE BODY AND THE SOUL – A PROPER NUTRITIONAL PLAN FOREVERYONE
Cally / February 20, 2021Stress relief
HOW DIFFERENT SPORTS SUCCESSFULLY LOWER STRESS LEVEL Cally / February 9, 2021 Modren age illnesses HOW TO RECOGNIZE DEPRESSION Cally / January 31, 2021Environment
5 SITUATIONS IN WHICH PEOPLE CHOOSE THEIR PLEASURE AND NOT THEENVIRONMENT
Cally / January 14, 2021‹›
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MOTORSPORT INDUSTRY AND ENVIRONMENTALISM – A CHANGE FOR THE BETTERMay 11, 2021
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Modren age illnesses OBESITY – A MOMENT IN THE MODERN AGEApril 17, 2021
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THE RISE OF ECO-FRIENDLY SPORTSApril 2, 2021
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WHAT IS FOREST THERAPY AND HOW IT CAN IMPROVE YOUR LIFEMarch 30, 2021
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3 BAD HABITS THAT ARE ALSO BAD FOR THE ENVIRONMENTMarch 4, 2021
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FOOD FOR THE BODY AND THE SOUL – A PROPER NUTRITIONAL PLAN FOREVERYONE
February 20, 2021
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HOW DIFFERENT SPORTS SUCCESSFULLY LOWER STRESS LEVELFebruary 9, 2021
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Modren age illnesses HOW TO RECOGNIZE DEPRESSIONJanuary 31, 2021
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5 SITUATIONS IN WHICH PEOPLE CHOOSE THEIR PLEASURE AND NOT THEENVIRONMENT
January 14, 2021
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3 WAYS IN WHICH YOU CAN IMPROVE YOUR IMMUNE SYSTEMMay 22, 2021
22
May
3 WAYS IN WHICH YOU CAN IMPROVE YOUR IMMUNE SYSTEM Better safe than sorry. How many times have you heard these words before? And there is nothing safer for your health than a strong immune system. More often than not we forget the importance of our immune system and deny its rightful position as the number one protector of our health. Due to a heavyRead More
11
May
MOTORSPORT INDUSTRY AND ENVIRONMENTALISM – A CHANGE FOR THE BETTER The entire world is in the process of change. All major industries have realized that something needs to be done in order to preserve our environment. From tourism and sports to food and energy, every industry is doing its best to make a shift for the better. One such example is the motorsports industry. DueRead More
17
Apr
OBESITY – A MOMENT IN THE MODERN AGE The modern age has brought us many extraordinary discoveries and advancements. Electricity, cars, computers, the Internet, and many more technological wonders have completely changed the way human beings used to perceive life. While humanity was dazzled with all these technological wonders, it paved its way towards a complete detachment from everything that is truly important.Read More
2
Apr
THE RISE OF ECO-FRIENDLY SPORTS The fact that our planet is dying is not a novelty. Many industries have contributed to the state in which planet Earth has found itself, and sport isn’t any different. However, understanding the importance of saving our world for future generations, the sports industry has decided to promote eco-friendly sports. Eco-friendly sports are thosesports
Read More
30
Mar
WHAT IS FOREST THERAPY AND HOW IT CAN IMPROVE YOUR LIFE Being among the trees can improve your life according to recent research. Studies have shown that spending time in nature is highly therapeutic. This therapy has many benefits that improve the state of your physical and mental health. Why Is Forest Therapy Necessary? Humankind has always had a strong division of people who like livingRead More
4
Mar
3 BAD HABITS THAT ARE ALSO BAD FOR THE ENVIRONMENT Many people have bad habits that they can get rid of. Even after serious words of caution from the doctor, people seem to continue down the path that will ultimately ruin their health. Most of the time it is under the excuse “It’s my health and I can do with it whateverI want”. But
Read More
20
Feb
FOOD FOR THE BODY AND THE SOUL – A PROPER NUTRITIONAL PLAN FOREVERYONE
In this modern world of processed food, it becomes more important to read the labels and nutritional information on almost every product. Everyone knows that sugar is bad and that you should avoid processed food as much as possible, even though that chocolate bar tastes so good. With that in mind, a diet, or ratherRead More
9
Feb
HOW DIFFERENT SPORTS SUCCESSFULLY LOWER STRESS LEVEL We all like to move, or at least, our bodies need it. This is why many people engage in athletic activities, from dancing to sports, not to mention everything in between. Not all sports activities are as dynamic and require as much fitness as others. Yet, sports have been shown to help us in multipleRead More
31
Jan
HOW TO RECOGNIZE DEPRESSION Today’s world can leave us numb, motionless and sometimes, depressed. Being in a state of lull or sadness, inertia, is very bad for both the body and the mind. We as humans, tend to move and do things, have multiple activities which bring us pleasure, whether of a job well-done, or consuming tasty food, orRead More
14
Jan
5 SITUATIONS IN WHICH PEOPLE CHOOSE THEIR PLEASURE AND NOT THEENVIRONMENT
In a world where you hear of constant fires during summer, in places which haven’t seen a fire caused by extreme heat in the past 40 years, or of places where rain was common, to now be frequently flooded, something must have been done to the environment. This is our world, and it is changing,Read More
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