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CLASSIFIEDS
GYROTONIC ® International Headquarters 134 Dingmans Ct. Dingmans Ferry, PA 18328 T: (570) 828-0003 F: (570) 828-0005 E: info@gyrotonic.com. News and EventsTEACHER TRAINING
Getting Started: Becoming a Trainer 1. Take classes with a certified Gyrotonic or Gyrokinesis Trainer. You can search for Gyrotonic and Gyrokinesis studios and trainers with our studio finder.People typically need to take ten or more Gyrotonic or Gyrokinesis sessions before they have enough experience to begin one of the Level 1 teachertraining programs.
GYROTONIC® COBRA REPLACEMENT CABLES GYROTONIC ® International Headquarters 134 Dingmans Ct. Dingmans Ferry, PA 18328 T: (570) 828-0003 F: (570) 828-0005 E: info@gyrotonic.com. News and Events GYROKINESIS® LEGACY SERIES- SPINAL MOTIONS, A JOURNEY In Spinal Motions, A Journey through the Spine, Juliu Horvath takes viewers on an exploration of Gyrokinesis movement sequences designed to increase the suppleness and stability of the spine. Following Juliu’s lead, you will learn these short, effective movement sequences. This video is great for beginners and for those who justwant to learn a
HISTORY OF THE GYROTONIC® EQUIPMENT WITH CREATOR JULIU The Sparks that Started It All. It all began in the 1980’s. Juliu was in St. Thomas where he had formalized and created Yoga for Dancers, which eventually became the GYROKINESIS® method.While he wasn’t intentionally creating equipment during the St. Thomas years, the first spark that would eventually ignite the equipment idea happened — he just didn’t know it yet. TEACHER TRAINER FINDER GYROTONIC ® International Headquarters 134 Dingmans Ct. Dingmans Ferry, PA 18328 T: (570) 828-0003 F: (570) 828-0005 E: info@gyrotonic.com. News and EventsJULIU HORVATH
The Early Years. The GYROTONIC EXPANSION SYSTEM ® was created by Romanian-born Hungarian Juliu Horvath. Juliu Horvath was born in 1942 in Temesvar, Romania. Juliu’s love for movement was apparent from the time he was a small child. MASTER TRAINER JACKSON KELLOGG DISCUSSES THE GYROTONIC GYROTONIC ® International Headquarters 134 Dingmans Ct. Dingmans Ferry, PA 18328 T: (570) 828-0003 F: (570) 828-0005 E: info@gyrotonic.com. News and Events THE GYROTONIC® AND GYROKINESIS® METHODS About. The GYROTONIC EXPANSION SYSTEM ® is a unique, holistic approach to movement. Some of the benefits of a regular Gyrotonic practice include a healthier, more supple spine, increased range of motion, greater joint stability, improved agility and athletic performance and a deep internal strength. PRODUCTS | GYROTONIC® GYROTONIC ® International Headquarters 134 Dingmans Ct. Dingmans Ferry, PA 18328 T: (570) 828-0003 F: (570) 828-0005 E: info@gyrotonic.com. News and EventsCLASSIFIEDS
GYROTONIC ® International Headquarters 134 Dingmans Ct. Dingmans Ferry, PA 18328 T: (570) 828-0003 F: (570) 828-0005 E: info@gyrotonic.com. News and EventsTEACHER TRAINING
Getting Started: Becoming a Trainer 1. Take classes with a certified Gyrotonic or Gyrokinesis Trainer. You can search for Gyrotonic and Gyrokinesis studios and trainers with our studio finder.People typically need to take ten or more Gyrotonic or Gyrokinesis sessions before they have enough experience to begin one of the Level 1 teachertraining programs.
GYROTONIC® COBRA REPLACEMENT CABLES GYROTONIC ® International Headquarters 134 Dingmans Ct. Dingmans Ferry, PA 18328 T: (570) 828-0003 F: (570) 828-0005 E: info@gyrotonic.com. News and Events GYROKINESIS® LEGACY SERIES- SPINAL MOTIONS, A JOURNEY In Spinal Motions, A Journey through the Spine, Juliu Horvath takes viewers on an exploration of Gyrokinesis movement sequences designed to increase the suppleness and stability of the spine. Following Juliu’s lead, you will learn these short, effective movement sequences. This video is great for beginners and for those who justwant to learn a
HISTORY OF THE GYROTONIC® EQUIPMENT WITH CREATOR JULIU The Sparks that Started It All. It all began in the 1980’s. Juliu was in St. Thomas where he had formalized and created Yoga for Dancers, which eventually became the GYROKINESIS® method.While he wasn’t intentionally creating equipment during the St. Thomas years, the first spark that would eventually ignite the equipment idea happened — he just didn’t know it yet. TEACHER TRAINER FINDER GYROTONIC ® International Headquarters 134 Dingmans Ct. Dingmans Ferry, PA 18328 T: (570) 828-0003 F: (570) 828-0005 E: info@gyrotonic.com. News and EventsJULIU HORVATH
The Early Years. The GYROTONIC EXPANSION SYSTEM ® was created by Romanian-born Hungarian Juliu Horvath. Juliu Horvath was born in 1942 in Temesvar, Romania. Juliu’s love for movement was apparent from the time he was a small child. MASTER TRAINER JACKSON KELLOGG DISCUSSES THE GYROTONIC GYROTONIC ® International Headquarters 134 Dingmans Ct. Dingmans Ferry, PA 18328 T: (570) 828-0003 F: (570) 828-0005 E: info@gyrotonic.com. News and Events PRODUCTS | GYROTONIC® GYROTONIC ® International Headquarters 134 Dingmans Ct. Dingmans Ferry, PA 18328 T: (570) 828-0003 F: (570) 828-0005 E: info@gyrotonic.com. News and Events THE GYROTONIC® METHOD Overview. The Gyrotonic Method is an original and unique movement method that addresses the entire person by opening energy pathways, stimulating the nervous system, increasing range of motion, and improving strength and movement efficiency. EQUIPMENT | GYROTONIC® Using nature as his model and experience as his teacher, GYROTONIC ® Creator Juliu Horvath began creating a unique and innovative line of exercise equipment in the early 1980’s. The GYROTONIC ® Pulley Tower Combination Unit was the first unit of Gyrotonic equipment to be sold to the public. In 1991, Horvath introduced a line of specialized equipment: the Jumping Stretching Board, the THE GYROTONIC® AND GYROKINESIS® METHODS Where to take a Class. There are over 3,500 studios worldwide offering Gyrotonic and Gyrokinesis classes. With our Studio Finder, you can locate studios offering Gyrotonic and/or Gyrokinesis classes.There are also two in-depth Teacher Training Programs for those interested in teaching the Gyrotonic and Gyrokinesis Methods.. Find a Studio GYROTONIC® AND GYROKINESIS® STUDIOS GYROTONIC ® International Headquarters 134 Dingmans Ct. Dingmans Ferry, PA 18328 T: (570) 828-0003 F: (570) 828-0005 E: info@gyrotonic.com. News and EventsLEG EXTENSION UNIT
FOR PERSONAL OR PROFESSIONAL USE. In order to teach clients professionally on the Leg Extension Unit, you must be a certified GYROTONIC ® Trainer, and must successfully complete the Leg Extension Foundation Course. View the Leg Extension Foundation Course. FIND A VIRTUAL CLASS GYROTONIC ® International Headquarters 134 Dingmans Ct. Dingmans Ferry, PA 18328 T: (570) 828-0003 F: (570) 828-0005 E: info@gyrotonic.com. News and EventsEQUIPMENT PARTS
GYROTONIC ® International Headquarters 134 Dingmans Ct. Dingmans Ferry, PA 18328 T: (570) 828-0003 F: (570) 828-0005 E: info@gyrotonic.com. News and Events GYROKINESIS® FOLDING CHAIR 16 INCH HEIGHT International Orders. Contact us for International orders and orders outside of the continental USA. Shipping fees to be determined by thelocation.
WARNING: CANCER AND REPRODUCTIVE HARM WARNING: Cancer and Reproductive Harm – www.P65Warnings.ca.gov California Proposition 65 Warning The California Safe Drinking Water & Toxic Enforcement Act of 1986 (Prop 65) Explained: In 1986, California voters approved an initiative to address concerns about exposure totoxic
THE GYROTONIC® AND GYROKINESIS® METHODS The GYROTONIC EXPANSION SYSTEM®® is a unique, holistic approach to movement. Some of the benefits of a regular Gyrotonic practice include a healthier, more supple spine, increased range of motion, greater joint stability, improved agility and athletic performance and a deep internal strength. Experienced Gyrotonic trainers offer personalized THE GYROTONIC® AND GYROKINESIS® METHODS The Gyrotonic and Gyrokinesis Methods are complementary exercise methods. Both methods were developed by Juliu Horvath, an ethnic Hungarian, and professional dancer from Romania. Horvath suffered a series of debilitating injuries during his dance career and began developing what are now known as the Gyrotonic and Gyrokinesis Methodsas a way to
CLASSIFIEDS
GYROTONIC ® International Headquarters 134 Dingmans Ct. Dingmans Ferry, PA 18328 T: (570) 828-0003 F: (570) 828-0005 E: info@gyrotonic.com. News and Events THE GYROTONIC® METHOD The Gyrotonic Method is an original and unique movement method that addresses the entire person by opening energy pathways, stimulating the nervous system, increasing range of motion, and improving strength and movement efficiency. With Gyrotonic exercises, each movement flows into the next, allowing the joints to move through a natural range THE GYROKINESIS® METHOD Overview. The Gyrokinesis Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences.TEACHER TRAINING
Getting Started: Becoming a Trainer 1. Take classes with a certified Gyrotonic or Gyrokinesis Trainer. You can search for Gyrotonic and Gyrokinesis studios and trainers with our studio finder.People typically need to take ten or more Gyrotonic or Gyrokinesis sessions before they have enough experience to begin one of the Level 1 teachertraining programs.
DVDS | GYROTONIC®
GYROTONIC ® International Headquarters 134 Dingmans Ct. Dingmans Ferry, PA 18328 T: (570) 828-0003 F: (570) 828-0005 E: info@gyrotonic.com. News and Events GYROTONIC® COBRA REPLACEMENT CABLES GYROTONIC ® International Headquarters 134 Dingmans Ct. Dingmans Ferry, PA 18328 T: (570) 828-0003 F: (570) 828-0005 E: info@gyrotonic.com. News and EventsJULIU HORVATH
The Early Years. The GYROTONIC EXPANSION SYSTEM®. ®. was created by Romanian-born Hungarian Juliu Horvath. Juliu Horvath was born in 1942 in Temesvar, Romania. Juliu’s love for movement was apparent from the time he was a small child. During his youth he excelled at swimming, gymnastics and rowing. He began to study dance when he was19
WARNING: CANCER AND REPRODUCTIVE HARM WARNING: Cancer and Reproductive Harm – www.P65Warnings.ca.gov California Proposition 65 Warning The California Safe Drinking Water & Toxic Enforcement Act of 1986 (Prop 65) Explained: In 1986, California voters approved an initiative to address concerns about exposure totoxic
THE GYROTONIC® AND GYROKINESIS® METHODS The GYROTONIC EXPANSION SYSTEM®® is a unique, holistic approach to movement. Some of the benefits of a regular Gyrotonic practice include a healthier, more supple spine, increased range of motion, greater joint stability, improved agility and athletic performance and a deep internal strength. Experienced Gyrotonic trainers offer personalized THE GYROTONIC® AND GYROKINESIS® METHODS The Gyrotonic and Gyrokinesis Methods are complementary exercise methods. Both methods were developed by Juliu Horvath, an ethnic Hungarian, and professional dancer from Romania. Horvath suffered a series of debilitating injuries during his dance career and began developing what are now known as the Gyrotonic and Gyrokinesis Methodsas a way to
CLASSIFIEDS
GYROTONIC ® International Headquarters 134 Dingmans Ct. Dingmans Ferry, PA 18328 T: (570) 828-0003 F: (570) 828-0005 E: info@gyrotonic.com. News and Events THE GYROTONIC® METHOD The Gyrotonic Method is an original and unique movement method that addresses the entire person by opening energy pathways, stimulating the nervous system, increasing range of motion, and improving strength and movement efficiency. With Gyrotonic exercises, each movement flows into the next, allowing the joints to move through a natural range THE GYROKINESIS® METHOD Overview. The Gyrokinesis Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences.TEACHER TRAINING
Getting Started: Becoming a Trainer 1. Take classes with a certified Gyrotonic or Gyrokinesis Trainer. You can search for Gyrotonic and Gyrokinesis studios and trainers with our studio finder.People typically need to take ten or more Gyrotonic or Gyrokinesis sessions before they have enough experience to begin one of the Level 1 teachertraining programs.
DVDS | GYROTONIC®
GYROTONIC ® International Headquarters 134 Dingmans Ct. Dingmans Ferry, PA 18328 T: (570) 828-0003 F: (570) 828-0005 E: info@gyrotonic.com. News and Events GYROTONIC® COBRA REPLACEMENT CABLES GYROTONIC ® International Headquarters 134 Dingmans Ct. Dingmans Ferry, PA 18328 T: (570) 828-0003 F: (570) 828-0005 E: info@gyrotonic.com. News and EventsJULIU HORVATH
The Early Years. The GYROTONIC EXPANSION SYSTEM®. ®. was created by Romanian-born Hungarian Juliu Horvath. Juliu Horvath was born in 1942 in Temesvar, Romania. Juliu’s love for movement was apparent from the time he was a small child. During his youth he excelled at swimming, gymnastics and rowing. He began to study dance when he was19
WARNING: CANCER AND REPRODUCTIVE HARM WARNING: Cancer and Reproductive Harm – www.P65Warnings.ca.gov California Proposition 65 Warning The California Safe Drinking Water & Toxic Enforcement Act of 1986 (Prop 65) Explained: In 1986, California voters approved an initiative to address concerns about exposure totoxic
PRODUCTS | GYROTONIC® GYROTONIC ® International Headquarters 134 Dingmans Ct. Dingmans Ferry, PA 18328 T: (570) 828-0003 F: (570) 828-0005 E: info@gyrotonic.com. News and Events THE GYROTONIC® METHOD The Gyrotonic Method is an original and unique movement method that addresses the entire person by opening energy pathways, stimulating the nervous system, increasing range of motion, and improving strength and movement efficiency. With Gyrotonic exercises, each movement flows into the next, allowing the joints to move through a natural range EQUIPMENT | GYROTONIC® Equipment. Creator Juliu Horvath began creating a unique and innovative line of exercise equipment in the early 1980’s. Pulley Tower Combination Unit was the first unit of Gyrotonic equipment to be sold to the public. In 1991, Horvath introduced a line of specialized equipment: the Jumping Stretching Board, the Archway, the LegExtension Unit
GYROTONIC® AND GYROKINESIS® STUDIOS GYROTONIC ® International Headquarters 134 Dingmans Ct. Dingmans Ferry, PA 18328 T: (570) 828-0003 F: (570) 828-0005 E: info@gyrotonic.com. News and Events FIND A VIRTUAL CLASS GYROTONIC ® International Headquarters 134 Dingmans Ct. Dingmans Ferry, PA 18328 T: (570) 828-0003 F: (570) 828-0005 E: info@gyrotonic.com. News and EventsEQUIPMENT PARTS
GYROTONIC ® International Headquarters 134 Dingmans Ct. Dingmans Ferry, PA 18328 T: (570) 828-0003 F: (570) 828-0005 E: info@gyrotonic.com. News and Events HOW THE GYROTONIC® METHOD CAN IMPROVE TRAINING FOR HIGH Sarah: One of the things I’ve heard you talk about before is the “wave of motion.”Tell us about that? Angela: That’s the magic.If you imagine any sport, let’s use running, for example, there is a wave of motion that happens from the foot, through the leg, through the pelvis, through the spine, into the air and then, it reverses downinto the landing.
TEACHER TRAINER FINDER GYROTONIC ® International Headquarters 134 Dingmans Ct. Dingmans Ferry, PA 18328 T: (570) 828-0003 F: (570) 828-0005 E: info@gyrotonic.com. News and Events MASTER TRAINER JACKSON KELLOGG DISCUSSES THE GYROTONIC Blog Content Interviews // August 21, 2017 . By Cina Canada. The GYROTONIC EXPANSION SYSTEM ® is comprised of two distinct movement methods: The GYROTONIC ® Method and the GYROKINESIS ® Method. Each of these methods attract people from a wide range of cultures and backgrounds to not only personally practice in the system, but also to pursue the educational WARNING: CANCER AND REPRODUCTIVE HARM WARNING: Cancer and Reproductive Harm – www.P65Warnings.ca.gov California Proposition 65 Warning The California Safe Drinking Water & Toxic Enforcement Act of 1986 (Prop 65) Explained: In 1986, California voters approved an initiative to address concerns about exposure totoxic
THE GYROTONIC® AND GYROKINESIS® METHODS The GYROTONIC EXPANSION SYSTEM®® is a unique, holistic approach to movement. Some of the benefits of a regular Gyrotonic practice include a healthier, more supple spine, increased range of motion, greater joint stability, improved agility and athletic performance and a deep internal strength. Experienced Gyrotonic trainers offer personalized THE GYROTONIC® AND GYROKINESIS® METHODS The Gyrotonic and Gyrokinesis Methods are complementary exercise methods. Both methods were developed by Juliu Horvath, an ethnic Hungarian, and professional dancer from Romania. Horvath suffered a series of debilitating injuries during his dance career and began developing what are now known as the Gyrotonic and Gyrokinesis Methodsas a way to
CLASSIFIEDS
GYROTONIC ® International Headquarters 134 Dingmans Ct. Dingmans Ferry, PA 18328 T: (570) 828-0003 F: (570) 828-0005 E: info@gyrotonic.com. News and Events THE GYROTONIC® METHOD The Gyrotonic Method is an original and unique movement method that addresses the entire person by opening energy pathways, stimulating the nervous system, increasing range of motion, and improving strength and movement efficiency. With Gyrotonic exercises, each movement flows into the next, allowing the joints to move through a natural range THE GYROKINESIS® METHOD Overview. The Gyrokinesis Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences.TEACHER TRAINING
Getting Started: Becoming a Trainer 1. Take classes with a certified Gyrotonic or Gyrokinesis Trainer. You can search for Gyrotonic and Gyrokinesis studios and trainers with our studio finder.People typically need to take ten or more Gyrotonic or Gyrokinesis sessions before they have enough experience to begin one of the Level 1 teachertraining programs.
DVDS | GYROTONIC®
GYROTONIC ® International Headquarters 134 Dingmans Ct. Dingmans Ferry, PA 18328 T: (570) 828-0003 F: (570) 828-0005 E: info@gyrotonic.com. News and Events GYROTONIC® COBRA REPLACEMENT CABLES GYROTONIC ® International Headquarters 134 Dingmans Ct. Dingmans Ferry, PA 18328 T: (570) 828-0003 F: (570) 828-0005 E: info@gyrotonic.com. News and EventsJULIU HORVATH
The Early Years. The GYROTONIC EXPANSION SYSTEM®. ®. was created by Romanian-born Hungarian Juliu Horvath. Juliu Horvath was born in 1942 in Temesvar, Romania. Juliu’s love for movement was apparent from the time he was a small child. During his youth he excelled at swimming, gymnastics and rowing. He began to study dance when he was19
WARNING: CANCER AND REPRODUCTIVE HARM WARNING: Cancer and Reproductive Harm – www.P65Warnings.ca.gov California Proposition 65 Warning The California Safe Drinking Water & Toxic Enforcement Act of 1986 (Prop 65) Explained: In 1986, California voters approved an initiative to address concerns about exposure totoxic
THE GYROTONIC® AND GYROKINESIS® METHODS The GYROTONIC EXPANSION SYSTEM®® is a unique, holistic approach to movement. Some of the benefits of a regular Gyrotonic practice include a healthier, more supple spine, increased range of motion, greater joint stability, improved agility and athletic performance and a deep internal strength. Experienced Gyrotonic trainers offer personalized THE GYROTONIC® AND GYROKINESIS® METHODS The Gyrotonic and Gyrokinesis Methods are complementary exercise methods. Both methods were developed by Juliu Horvath, an ethnic Hungarian, and professional dancer from Romania. Horvath suffered a series of debilitating injuries during his dance career and began developing what are now known as the Gyrotonic and Gyrokinesis Methodsas a way to
CLASSIFIEDS
GYROTONIC ® International Headquarters 134 Dingmans Ct. Dingmans Ferry, PA 18328 T: (570) 828-0003 F: (570) 828-0005 E: info@gyrotonic.com. News and Events THE GYROTONIC® METHOD The Gyrotonic Method is an original and unique movement method that addresses the entire person by opening energy pathways, stimulating the nervous system, increasing range of motion, and improving strength and movement efficiency. With Gyrotonic exercises, each movement flows into the next, allowing the joints to move through a natural range THE GYROKINESIS® METHOD Overview. The Gyrokinesis Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences.TEACHER TRAINING
Getting Started: Becoming a Trainer 1. Take classes with a certified Gyrotonic or Gyrokinesis Trainer. You can search for Gyrotonic and Gyrokinesis studios and trainers with our studio finder.People typically need to take ten or more Gyrotonic or Gyrokinesis sessions before they have enough experience to begin one of the Level 1 teachertraining programs.
DVDS | GYROTONIC®
GYROTONIC ® International Headquarters 134 Dingmans Ct. Dingmans Ferry, PA 18328 T: (570) 828-0003 F: (570) 828-0005 E: info@gyrotonic.com. News and Events GYROTONIC® COBRA REPLACEMENT CABLES GYROTONIC ® International Headquarters 134 Dingmans Ct. Dingmans Ferry, PA 18328 T: (570) 828-0003 F: (570) 828-0005 E: info@gyrotonic.com. News and EventsJULIU HORVATH
The Early Years. The GYROTONIC EXPANSION SYSTEM®. ®. was created by Romanian-born Hungarian Juliu Horvath. Juliu Horvath was born in 1942 in Temesvar, Romania. Juliu’s love for movement was apparent from the time he was a small child. During his youth he excelled at swimming, gymnastics and rowing. He began to study dance when he was19
WARNING: CANCER AND REPRODUCTIVE HARM WARNING: Cancer and Reproductive Harm – www.P65Warnings.ca.gov California Proposition 65 Warning The California Safe Drinking Water & Toxic Enforcement Act of 1986 (Prop 65) Explained: In 1986, California voters approved an initiative to address concerns about exposure totoxic
PRODUCTS | GYROTONIC® GYROTONIC ® International Headquarters 134 Dingmans Ct. Dingmans Ferry, PA 18328 T: (570) 828-0003 F: (570) 828-0005 E: info@gyrotonic.com. News and Events THE GYROTONIC® METHOD The Gyrotonic Method is an original and unique movement method that addresses the entire person by opening energy pathways, stimulating the nervous system, increasing range of motion, and improving strength and movement efficiency. With Gyrotonic exercises, each movement flows into the next, allowing the joints to move through a natural range EQUIPMENT | GYROTONIC® Equipment. Creator Juliu Horvath began creating a unique and innovative line of exercise equipment in the early 1980’s. Pulley Tower Combination Unit was the first unit of Gyrotonic equipment to be sold to the public. In 1991, Horvath introduced a line of specialized equipment: the Jumping Stretching Board, the Archway, the LegExtension Unit
GYROTONIC® AND GYROKINESIS® STUDIOS GYROTONIC ® International Headquarters 134 Dingmans Ct. Dingmans Ferry, PA 18328 T: (570) 828-0003 F: (570) 828-0005 E: info@gyrotonic.com. News and Events FIND A VIRTUAL CLASS GYROTONIC ® International Headquarters 134 Dingmans Ct. Dingmans Ferry, PA 18328 T: (570) 828-0003 F: (570) 828-0005 E: info@gyrotonic.com. News and EventsEQUIPMENT PARTS
GYROTONIC ® International Headquarters 134 Dingmans Ct. Dingmans Ferry, PA 18328 T: (570) 828-0003 F: (570) 828-0005 E: info@gyrotonic.com. News and Events HOW THE GYROTONIC® METHOD CAN IMPROVE TRAINING FOR HIGH Sarah: One of the things I’ve heard you talk about before is the “wave of motion.”Tell us about that? Angela: That’s the magic.If you imagine any sport, let’s use running, for example, there is a wave of motion that happens from the foot, through the leg, through the pelvis, through the spine, into the air and then, it reverses downinto the landing.
TEACHER TRAINER FINDER GYROTONIC ® International Headquarters 134 Dingmans Ct. Dingmans Ferry, PA 18328 T: (570) 828-0003 F: (570) 828-0005 E: info@gyrotonic.com. News and Events MASTER TRAINER JACKSON KELLOGG DISCUSSES THE GYROTONIC Blog Content Interviews // August 21, 2017 . By Cina Canada. The GYROTONIC EXPANSION SYSTEM ® is comprised of two distinct movement methods: The GYROTONIC ® Method and the GYROKINESIS ® Method. Each of these methods attract people from a wide range of cultures and backgrounds to not only personally practice in the system, but also to pursue the educational WARNING: CANCER AND REPRODUCTIVE HARM WARNING: Cancer and Reproductive Harm – www.P65Warnings.ca.gov California Proposition 65 Warning The California Safe Drinking Water & Toxic Enforcement Act of 1986 (Prop 65) Explained: In 1986, California voters approved an initiative to address concerns about exposure totoxic
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The GYROTONIC®® and GYROKINESIS®®methods
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The GYROTONIC EXPANSION SYSTEM®® is a unique, holistic approach to movement. Some of the benefits of a regular Gyrotonic practice include a healthier, more supple spine, increased range of motion, greater joint stability, improved agility and athletic performance and a deep internal strength. Experienced Gyrotonic trainers offer personalized sessions that are adapted to fit the needs of all ages and abilities from elderly patients recovering from injury, to highly skilled professional athletes.FIND A
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The GYROTONIC EXPANSION SYSTEM® includes the GYROTONIC®, and GYROKINESIS® movement methods. These methods address the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movementsequences.
Some of the benefits of GYROTONIC® and GYROKINESIS® exercises include increased strength and flexibility, renewed energy and vitality and a general sense of calm and wellbeing. GYROTONIC, GYROTONIC & LOGO, GYROTONIC EXPANSION SYSTEM, GYROKINESIS, GYROTONER, and The Art of Exercising and Beyond are registered trademarks of Gyrotonic Sales Corp.Notifications
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