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STOP PROSTATE CANCER DEAD IN ITS TRACKS BY EATING APPLES A lot of research has already been done on how prostate cancer can be effectively kept at bay by consuming apples and grapes. One such study, published in the journal Precision Oncology, found that the ursolic acid in apple peels and the resveratrol in grapes were among the most effective nutritional compounds that can starve prostate cancer cells and halt their proliferation. ANTIMONY: DO YOU KNOW WHAT IT DOES TO YOUR BODY AND TO THE Based on these findings, the researchers concluded that antimony in soil can reduce the nutrient content of certain vegetables, as seen in mallow and beet greens. On the other hand, it can also increase the amount of certain nutrients, such as Mg, Fe, Mn, Zn and Cu in beets. While this seems like a positive thing, it does not take away from the REVERSE DIABETES WITH A PLANT-BASED DIET: 10 FOODS TO EAT Diabetes is a chronic disease that affects 34.2 million adults in the U.S. alone, according to recent reports from the Centers for Disease Control and Prevention (CDC). If there’s an upside to the prevalence of this disease, it’s the fact that multiple studies have since been done on possible treatments and preventive measures for diabetes ALARMING STUDY SAYS 95% OF BABY FOODS MAY HAVE HEAVY METALS A shocking study has found that 95 percent of baby foods tested contained heavy metals. Researchers tested more than 160 baby foods sold in the U.S. – finding that these had one or more toxic metals. Food with the highest risk of heavy metal exposure included rice-based foods, carrots, sweet potatoes and fruit juices. The HOW TO DETOX WITH ACTIVATED CHARCOAL (PLUS OTHER USES) It seems like activated charcoal is everywhere these days. You can find the odorless black powder in all sorts of products, from toothpaste to supplements. It’s even in ice cream! But perhaps the most popular use of activated charcoal is as a detoxifying agent. Proponents tout it as a potent detoxifier since it can trap AVOID TOXIC GLYPHOSATE BY BUYING ORGANIC COFFEE Given the dangers of glyphosate in your coffee, buying organic coffee is definitely a safer (and better) option. Organic coffee is grown without the use of synthetic fertilizers or chemicals. Instead, organic fertilizers such as coffee pulp, chicken manure or compost are applied to the coffee plants. Coffee farmed the organic way producesless
STOP PROSTATE CANCER DEAD IN ITS TRACKS BY EATING APPLES A lot of research has already been done on how prostate cancer can be effectively kept at bay by consuming apples and grapes. One such study, published in the journal Precision Oncology, found that the ursolic acid in apple peels and the resveratrol in grapes were among the most effective nutritional compounds that can starve prostate cancer cells and halt their proliferation. ANTIMONY: DO YOU KNOW WHAT IT DOES TO YOUR BODY AND TO THE Based on these findings, the researchers concluded that antimony in soil can reduce the nutrient content of certain vegetables, as seen in mallow and beet greens. On the other hand, it can also increase the amount of certain nutrients, such as Mg, Fe, Mn, Zn and Cu in beets. While this seems like a positive thing, it does not take away from the 10 CANCER-CAUSING FOODS TO AVOID Cancer is the second leading cause of death worldwide, according to the World Health Organization (WHO). In fact, one in six deaths globally is due to cancer. But despite its high mortality rate, cancer can be prevented. Several factors greatly influence the risk of cancer, but none more so than food and nutrition. Numerous studieshave linked
TOO MUCH CAKE AND BACON: CONSUMING ULTRA-PROCESSED FOODS Processed food addicts, beware: Processed foods, such as cakes, bacon and chips, can considerably raise your risk of developing Type 2 diabetes, according to a recent study by researchers from Paris. Published in JAMA Internal Medicine, it suggested a strong association between the consumption of processed foods and an increased risk of developing diabetes, a chronic condition ANTIMONY: DO YOU KNOW WHAT IT DOES TO YOUR BODY AND TO THE Based on these findings, the researchers concluded that antimony in soil can reduce the nutrient content of certain vegetables, as seen in mallow and beet greens. On the other hand, it can also increase the amount of certain nutrients, such as Mg, Fe, Mn, Zn and Cu in beets. While this seems like a positive thing, it does not take away from the TOP 6 HERBS AND MEDICINAL PLANTS FOR MANAGING DIABETES Diabetes mellitus is a metabolic disease marked by high blood sugar levels. The hormone called insulin moves sugar from the blood into your cells to be used for energy. With diabetes mellitus, your body either doesn’t make enough insulin (Type 1 diabetes) or can’t properly use the insulin it does make (Type 2 diabetes). Though not asthreatening
COMPOUNDS IN DARK CHOCOLATE CAN BOOST YOUR HEART, BRAIN A lot of the foods people enjoy eating — like burgers and potato chips — are actually labeled unhealthy. Unfortunately, it’s the rich, creamy, tasty and often-fried stuff everyone finds convenient to eat that have the most devastating effects on human health. But there’s one food — a sweet treat, in fact — considered by manyas
10 SCIENCE-BACKED HEALTH BENEFITS OF BULBINE NATALENSIS, A Plants dominated the realm of medicine before mainstream medications took over. But there are many herbs and plants that are still part and parcel of traditional systems of medicine in many parts of the globe. One such plant is Bulbine natalensis, an aloe-like succulent that thrives in the hot, arid regions of the African continent. B.natalensis
FOOD GRADE PLASTIC: HOW DO YOU TELL WHICH PLASTICS ARE The bottom of the container is a good place to start looking for it. Take note of the recycle number inside that symbol. Cross-reference it with this list of plastics that are considered “food safe.”. #1 PETE (polyethylene terephthalate) #2 HDPE (high density polyethylene). Make sure any #2 HDPE container is rated Food Safe. BOMBSHELL: DID WISE FOOD COMPANY JUST TURN OVER ITS ENTIRE Wise Company, producer of emergency and storable foods, is facing a class action lawsuit for “unlawful, unfair, and deceptive advertising and business practices.” As it turns out, one cannot actually survive on Wise’s products for the advertised length of time. Now, a new report from The Daily Sheeple alleges that in addition to faulty products, Wise THE MOST POPULAR TOXIC FOOD INGREDIENT IN THE UNITED You’ve heard the saying “The devil’s in the details,” well the devil is actually in the ingredients list. It’s called Canola oil and it’s quite easy to find in almost all of the prepped and processed food products at two of the top “healthy” food grocers in the country. No, Canola oil didn’t just “get POMELOS FOUND TO BE A GREAT NATURAL INSECTICIDE Pomelos found to be a great natural insecticide. In the U.S., winter is the start of a lot of things: snow, the holiday season, and – for those who like it – citrus. While most people know citrus as one of the most abundant sources of vitamin C, researchers in the Philippines have found a certain type of citrus fruit to be particularlyAbout Us
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