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EARLY TO RISE
Craig Ballantyne is the author of The Perfect Day Formula, The Perfect Week Formula, and The Wall Street Journal Best-Seller Unstoppable. Over the past 20 years, he’s built five 7-figure companies and today, he helps “struckling” (stuck and struggling) entrepreneurs get the clarity, discipline, and strategies they need to increase their impact, income, and influence while working a lot less.THE ATLAS 400
The Atlas 400 is dedicated to bringing together like-minded, ambitious people who enjoy adventure and many of the finer things in life. We meet several times per year, enjoying trips to places like wineries in France, California and New Zealand, Tuscany, Octoberfest and BMW racing in Germany, safaris in Africa, camping in Iceland, or hikingand
HOW CAN I CLEAN OUT MY ARTERIES WITHOUT SURGERY? Chelation (from the Greek word "chele," which means "to claw") uses a chemical reagent - ethylene diamine tetra-acetic acid (EDTA), tetrathiomolybdate (TTM), DMSA (succimer), penicillamine, metallothionein (MT), and others - to grab onto a mineral and cause the body to excrete it in the urine. And there are several theories on how it works to clear the arteries. 9 WAYS TO BE MORE DISCIPLINED AND BECOME AN UNSTOPPABLE 6) Plant the Right Thoughts. “Your mind is like a garden, plant good things.” ~Alwyn Cosgrove. Your thoughts, for better or worse, control your results. The way that you see yourself determines the way you act and, to become more disciplined and build more empowering habits, you must start by changing your thoughts. 10 INEFFECTIVE OR DOWNRIGHT DANGEROUS EXERCISES TO STOP DOINGSEE MOREON EARLYTORISE.COM
BATTERED, BROKE, BANKRUPT, AND OLD? Harland Sanders, better known as Colonel Sanders, was 65 when he started Kentucky Fried Chicken. As demand for his tasty chicken grew, Sanders opened a restaurant. And the rest, as they say, is history. Laura Ingalls Wilder was 65 when she began writing her beloved Little House on the Prairie series. HOW MUCH OF YOUR PROFITS SHOULD GO INTO Sooner or later, you will run into the sticky problem of executive compensation: How much should a CEO/owner get paid? You might have to face this question if/w THE BEST AB EXERCISES TO AVOID A BULKY WAISTLINE So, there are really three types of ab exercises: 1. The type I don’t recommend. 2. The type I do recommend – more traditional exercises. 3. The type that everyone should be doing – static exercises. So, really you’re going to get 3 ANSWERS to all these abquestions.
CHRONIC TAKERS
1. Sympathize, but offer no help whatsoever. 2. Sympathize and then tell him one of your problems. Try either of these tricks and you will be amazed at how fast the CT loses interest in you. When the CT senses that he is wasting his woes on someone equally afflicted, he will exitpronto.
WHAT IT REALLY MEANS WHEN AN EMPLOYEE THREATENS TO RESIGN Avoids a messy discussion while feelings are frayed. Demonstrates your intent to come to a resolution. It also gives you a chance to (1) decide how much and what kind of change you are willing to make to “save” this person and (2) prepare for the worst by coming up with an acceptable plan of action to deal with an abrupt and immediateEARLY TO RISE
Craig Ballantyne is the author of The Perfect Day Formula, The Perfect Week Formula, and The Wall Street Journal Best-Seller Unstoppable. Over the past 20 years, he’s built five 7-figure companies and today, he helps “struckling” (stuck and struggling) entrepreneurs get the clarity, discipline, and strategies they need to increase their impact, income, and influence while working a lot less.THE ATLAS 400
The Atlas 400 is dedicated to bringing together like-minded, ambitious people who enjoy adventure and many of the finer things in life. We meet several times per year, enjoying trips to places like wineries in France, California and New Zealand, Tuscany, Octoberfest and BMW racing in Germany, safaris in Africa, camping in Iceland, or hikingand
HOW CAN I CLEAN OUT MY ARTERIES WITHOUT SURGERY? Chelation (from the Greek word "chele," which means "to claw") uses a chemical reagent - ethylene diamine tetra-acetic acid (EDTA), tetrathiomolybdate (TTM), DMSA (succimer), penicillamine, metallothionein (MT), and others - to grab onto a mineral and cause the body to excrete it in the urine. And there are several theories on how it works to clear the arteries. 9 WAYS TO BE MORE DISCIPLINED AND BECOME AN UNSTOPPABLE 6) Plant the Right Thoughts. “Your mind is like a garden, plant good things.” ~Alwyn Cosgrove. Your thoughts, for better or worse, control your results. The way that you see yourself determines the way you act and, to become more disciplined and build more empowering habits, you must start by changing your thoughts. 10 INEFFECTIVE OR DOWNRIGHT DANGEROUS EXERCISES TO STOP DOINGSEE MOREON EARLYTORISE.COM
BATTERED, BROKE, BANKRUPT, AND OLD? Harland Sanders, better known as Colonel Sanders, was 65 when he started Kentucky Fried Chicken. As demand for his tasty chicken grew, Sanders opened a restaurant. And the rest, as they say, is history. Laura Ingalls Wilder was 65 when she began writing her beloved Little House on the Prairie series. HOW MUCH OF YOUR PROFITS SHOULD GO INTO Sooner or later, you will run into the sticky problem of executive compensation: How much should a CEO/owner get paid? You might have to face this question if/w THE BEST AB EXERCISES TO AVOID A BULKY WAISTLINE So, there are really three types of ab exercises: 1. The type I don’t recommend. 2. The type I do recommend – more traditional exercises. 3. The type that everyone should be doing – static exercises. So, really you’re going to get 3 ANSWERS to all these abquestions.
CHRONIC TAKERS
1. Sympathize, but offer no help whatsoever. 2. Sympathize and then tell him one of your problems. Try either of these tricks and you will be amazed at how fast the CT loses interest in you. When the CT senses that he is wasting his woes on someone equally afflicted, he will exitpronto.
WHAT IT REALLY MEANS WHEN AN EMPLOYEE THREATENS TO RESIGN Avoids a messy discussion while feelings are frayed. Demonstrates your intent to come to a resolution. It also gives you a chance to (1) decide how much and what kind of change you are willing to make to “save” this person and (2) prepare for the worst by coming up with an acceptable plan of action to deal with an abrupt and immediateTHE ATLAS 400
The Atlas 400 is dedicated to bringing together like-minded, ambitious people who enjoy adventure and many of the finer things in life. We meet several times per year, enjoying trips to places like wineries in France, California and New Zealand, Tuscany, Octoberfest and BMW racing in Germany, safaris in Africa, camping in Iceland, or hikingand
10 INEFFECTIVE OR DOWNRIGHT DANGEROUS EXERCISES TO STOP DOING Take your training seriously and stop doing these 10 dangerous exercises. The truth. is that I was FIRED a few times by personal training clients back in the day because they didn’t like my strict workout rules, which included absolutely NO talking during the performance of an exercise, perfect form used in every exercise, and no quitting on an exercise. FITNESS SECRETS FOR WOMEN OVER 40 It’s simple! Start with 20 seconds of squat jumps, follow with a 10 second recovery time. Try to repeat this cycle for 5 minutes (or 10 total sets). Now you can rest for up to one minute. As your body adapts and your fitness level increases, add cycles until you can doanother 5 minutes.
THIS IS HOW YOU BUILD A LASTING LEGACY There are many tools and techniques to help you build a life that will improve the lives of future generations. When you create your Perfect Day, grounded in solid values and vision, you set an example for all who come after you.. Learn how to build that Perfect Day by getting your own FREE copy of “The Perfect Day Formula.” It’s helped thousands find their compass, their purpose, and HOW MUCH OF YOUR PROFITS SHOULD GO INTO Sooner or later, you will run into the sticky problem of executive compensation: How much should a CEO/owner get paid? You might have to face this question if/when your business gets going. ARE YOU A LEADER OR A TEAM PLAYER? Are You a Leader or a Team Player? “There’s a time for us to let go / There’s a time for holding on / A time to speak, a time to listen / There’s a time for us to grow.”. – Paul van Dyck “Time of Our Lives”. As TH began explaining the rules, I felt the clutch of anxiety. His brainstorming technique, said to haveoriginated in
HOW TO HANDLE BEING BADMOUTHED AT WORK Mark Morgan Ford was the creator of Early To Rise. In 2011, Mark retired from ETR and now writes the Wealth Builders Club.His advice, in our opinion, continues to get better and better with every essay, particularly in the controversial ones we have shared today. LIVING RICH ON $65,000 A YEAR VL’s Five-Point Plan for Living Rich on $1.4 Million. 1. First, VL should buy the house for $300,000 down, with a 30-year, fixed, $150,000 mortgage. Since I expect the market to take a steep step down and then start a gradual turn upward again, the long-term, fixed-rate mortgage will allow him to ignore market fluctuations. IS THE 5 A.M. CLUB THE WORST IDEA EVER? READ THIS TO FIND Early to bed, early to rise makes a man healthy, wealthy, and wise. Although the importance of getting a head start on the day has been touted for millennia, it was recently popularized by business and personal development guru Robin Sharma in his (appropriately named)book,
12 WARNING SIGNS OF MANIPULATIVE PEOPLE—AND HOW TO DEAL Negative Humor. Irony and sarcasm are commonplace, but in the hands of manipulative people, they turn into deriding humor that is designed to make victims feel ashamed. Although it appears harmless and trivial, disparaging humor can actually buildEARLY TO RISE
Craig Ballantyne is the author of The Perfect Day Formula, The Perfect Week Formula, and The Wall Street Journal Best-Seller Unstoppable. Over the past 20 years, he’s built five 7-figure companies and today, he helps “struckling” (stuck and struggling) entrepreneurs get the clarity, discipline, and strategies they need to increase their impact, income, and influence while working a lot less. THE AFFORMATIONS METHOD Step 2: Form a QUESTION which assumes that what you want is already true. Forming a question which assumes that what you want is already true is the key to creating Afformations that change your life. Your life is a reflection of the subconscious assumptions you make. That’s why Step 2 of The Afformations Method is to change your BATTERED, BROKE, BANKRUPT, AND OLD? Harland Sanders, better known as Colonel Sanders, was 65 when he started Kentucky Fried Chicken. As demand for his tasty chicken grew, Sanders opened a restaurant. And the rest, as they say, is history. Laura Ingalls Wilder was 65 when she began writing her beloved Little House on the Prairie series. HOW MUCH OF YOUR PROFITS SHOULD GO INTO Sooner or later, you will run into the sticky problem of executive compensation: How much should a CEO/owner get paid? You might have to face this question if/w THE BEST AB EXERCISES TO AVOID A BULKY WAISTLINE So, there are really three types of ab exercises: 1. The type I don’t recommend. 2. The type I do recommend – more traditional exercises. 3. The type that everyone should be doing – static exercises. So, really you’re going to get 3 ANSWERS to all these abquestions.
ARE YOU A LEADER OR A TEAM PLAYER? Are You a Leader or a Team Player? “There’s a time for us to let go / There’s a time for holding on / A time to speak, a time to listen / There’s a time for us to grow.”. – Paul van Dyck “Time of Our Lives”. As TH began explaining the rules, I felt the clutch of anxiety. His brainstorming technique, said to haveoriginated in
HOW TO HANDLE BEING BADMOUTHED AT WORK Mark Morgan Ford was the creator of Early To Rise. In 2011, Mark retired from ETR and now writes the Wealth Builders Club.His advice, in our opinion, continues to get better and better with every essay, particularly in the controversial ones we have shared today. WHY DO SOME PEOPLE HAVE A FAST METABOLISMSYMPTOMS OF A FAST METABOLISMIF YOU ARE HAVING TROUBLE GAINING WEIGHT OR MUSCLE, THAT IS USUALLY THE FIRST SIGN THAT YOU MAY HAVE A FAST METABOLISM. THIS MAY SOUND GOOD TO SOME...WHAT CAUSES FAST METABOLISM?GENETICS CERTAINLY PLAYS A PART IN YOUR BODY’S METABOLISM LIKE IT OR NOT. THERE ARE THREE DIFFERENT BODY TYPES—MESOMORPHS (THOSE WITH ATHLETIC BUIL...DISADVANTAGES OF A FAST METABOLISMFOR THOSE WHO STRUGGLE WITH THEIR WEIGHT AND HAVE TRIED JUST ABOUT EVERYTHING TO CONTROL IT AND KEEP IT IN CHECK, HAVING A FAST METABOLISM SOUNDS L...CAN YOU SLOW A FAST METABOLISM?YOU CAN SLOW DOWN A FAST METABOLISM JUST LIKE YOU CAN SPEED UP A SLOW ONE. DIET IS THE MOST IMPORTANT FACTOR WHEN TRYING TO SLOW THINGS DOWN. THERE... Ectomorphs have a very difficult time gaining weight and putting on muscle due to their overly fast metabolism. Aside from DNA, there are other causes for a fast metabolism. An overactive thyroid gland, known as hyperthyroidism, is one cause. Nervousness, fatigue, a rapid heart rate and weight loss are usual signs of hyperthyroidism. IS THE 5 A.M. CLUB THE WORST IDEA EVER? READ THIS TO FIND Early to bed, early to rise makes a man healthy, wealthy, and wise. Although the importance of getting a head start on the day has been touted for millennia, it was recently popularized by business and personal development guru Robin Sharma in his (appropriately named)book,
WHAT IT REALLY MEANS WHEN AN EMPLOYEE THREATENS TO RESIGN Avoids a messy discussion while feelings are frayed. Demonstrates your intent to come to a resolution. It also gives you a chance to (1) decide how much and what kind of change you are willing to make to “save” this person and (2) prepare for the worst by coming up with an acceptable plan of action to deal with an abrupt and immediateEARLY TO RISE
Craig Ballantyne is the author of The Perfect Day Formula, The Perfect Week Formula, and The Wall Street Journal Best-Seller Unstoppable. Over the past 20 years, he’s built five 7-figure companies and today, he helps “struckling” (stuck and struggling) entrepreneurs get the clarity, discipline, and strategies they need to increase their impact, income, and influence while working a lot less. THE AFFORMATIONS METHOD Step 2: Form a QUESTION which assumes that what you want is already true. Forming a question which assumes that what you want is already true is the key to creating Afformations that change your life. Your life is a reflection of the subconscious assumptions you make. That’s why Step 2 of The Afformations Method is to change your BATTERED, BROKE, BANKRUPT, AND OLD? Harland Sanders, better known as Colonel Sanders, was 65 when he started Kentucky Fried Chicken. As demand for his tasty chicken grew, Sanders opened a restaurant. And the rest, as they say, is history. Laura Ingalls Wilder was 65 when she began writing her beloved Little House on the Prairie series. HOW MUCH OF YOUR PROFITS SHOULD GO INTO Sooner or later, you will run into the sticky problem of executive compensation: How much should a CEO/owner get paid? You might have to face this question if/w THE BEST AB EXERCISES TO AVOID A BULKY WAISTLINE So, there are really three types of ab exercises: 1. The type I don’t recommend. 2. The type I do recommend – more traditional exercises. 3. The type that everyone should be doing – static exercises. So, really you’re going to get 3 ANSWERS to all these abquestions.
ARE YOU A LEADER OR A TEAM PLAYER? Are You a Leader or a Team Player? “There’s a time for us to let go / There’s a time for holding on / A time to speak, a time to listen / There’s a time for us to grow.”. – Paul van Dyck “Time of Our Lives”. As TH began explaining the rules, I felt the clutch of anxiety. His brainstorming technique, said to haveoriginated in
HOW TO HANDLE BEING BADMOUTHED AT WORK Mark Morgan Ford was the creator of Early To Rise. In 2011, Mark retired from ETR and now writes the Wealth Builders Club.His advice, in our opinion, continues to get better and better with every essay, particularly in the controversial ones we have shared today. WHY DO SOME PEOPLE HAVE A FAST METABOLISMSYMPTOMS OF A FAST METABOLISMIF YOU ARE HAVING TROUBLE GAINING WEIGHT OR MUSCLE, THAT IS USUALLY THE FIRST SIGN THAT YOU MAY HAVE A FAST METABOLISM. THIS MAY SOUND GOOD TO SOME...WHAT CAUSES FAST METABOLISM?GENETICS CERTAINLY PLAYS A PART IN YOUR BODY’S METABOLISM LIKE IT OR NOT. THERE ARE THREE DIFFERENT BODY TYPES—MESOMORPHS (THOSE WITH ATHLETIC BUIL...DISADVANTAGES OF A FAST METABOLISMFOR THOSE WHO STRUGGLE WITH THEIR WEIGHT AND HAVE TRIED JUST ABOUT EVERYTHING TO CONTROL IT AND KEEP IT IN CHECK, HAVING A FAST METABOLISM SOUNDS L...CAN YOU SLOW A FAST METABOLISM?YOU CAN SLOW DOWN A FAST METABOLISM JUST LIKE YOU CAN SPEED UP A SLOW ONE. DIET IS THE MOST IMPORTANT FACTOR WHEN TRYING TO SLOW THINGS DOWN. THERE... Ectomorphs have a very difficult time gaining weight and putting on muscle due to their overly fast metabolism. Aside from DNA, there are other causes for a fast metabolism. An overactive thyroid gland, known as hyperthyroidism, is one cause. Nervousness, fatigue, a rapid heart rate and weight loss are usual signs of hyperthyroidism. IS THE 5 A.M. CLUB THE WORST IDEA EVER? READ THIS TO FIND Early to bed, early to rise makes a man healthy, wealthy, and wise. Although the importance of getting a head start on the day has been touted for millennia, it was recently popularized by business and personal development guru Robin Sharma in his (appropriately named)book,
WHAT IT REALLY MEANS WHEN AN EMPLOYEE THREATENS TO RESIGN Avoids a messy discussion while feelings are frayed. Demonstrates your intent to come to a resolution. It also gives you a chance to (1) decide how much and what kind of change you are willing to make to “save” this person and (2) prepare for the worst by coming up with an acceptable plan of action to deal with an abrupt and immediateTHE ATLAS 400
The Atlas 400 is dedicated to bringing together like-minded, ambitious people who enjoy adventure and many of the finer things in life. We meet several times per year, enjoying trips to places like wineries in France, California and New Zealand, Tuscany, Octoberfest and BMW racing in Germany, safaris in Africa, camping in Iceland, or hikingand
9 WAYS TO BE MORE DISCIPLINED AND BECOME AN UNSTOPPABLE 6) Plant the Right Thoughts. “Your mind is like a garden, plant good things.” ~Alwyn Cosgrove. Your thoughts, for better or worse, control your results. The way that you see yourself determines the way you act and, to become more disciplined and build more empowering habits, you must start by changing your thoughts. FITNESS SECRETS FOR WOMEN OVER 40 It’s simple! Start with 20 seconds of squat jumps, follow with a 10 second recovery time. Try to repeat this cycle for 5 minutes (or 10 total sets). Now you can rest for up to one minute. As your body adapts and your fitness level increases, add cycles until you can doanother 5 minutes.
HOW CAN I CLEAN OUT MY ARTERIES WITHOUT SURGERY? Chelation (from the Greek word "chele," which means "to claw") uses a chemical reagent - ethylene diamine tetra-acetic acid (EDTA), tetrathiomolybdate (TTM), DMSA (succimer), penicillamine, metallothionein (MT), and others - to grab onto a mineral and cause the body to excrete it in the urine. And there are several theories on how it works to clear the arteries. 10 INEFFECTIVE OR DOWNRIGHT DANGEROUS EXERCISES TO STOP DOING Take your training seriously and stop doing these 10 dangerous exercises. The truth. is that I was FIRED a few times by personal training clients back in the day because they didn’t like my strict workout rules, which included absolutely NO talking during the performance of an exercise, perfect form used in every exercise, and no quitting on an exercise. 5 BOOTCAMP WORKOUT IDEAS FOR PERSONAL TRAINERS 1) Switch things up and make exercises more difficult by using the. “one and a half rep” method. This is great for pushups, squats, lunges, and split squats – plus hip extensions for beginners. Do the full lowering phase, then come halfway back up, and then go. all the way back down again, and then come all the way up. WHAT IT REALLY MEANS WHEN AN EMPLOYEE THREATENS TO RESIGN Avoids a messy discussion while feelings are frayed. Demonstrates your intent to come to a resolution. It also gives you a chance to (1) decide how much and what kind of change you are willing to make to “save” this person and (2) prepare for the worst by coming up with an acceptable plan of action to deal with an abrupt and immediate LIVING RICH ON $65,000 A YEAR VL’s Five-Point Plan for Living Rich on $1.4 Million. 1. First, VL should buy the house for $300,000 down, with a 30-year, fixed, $150,000 mortgage. Since I expect the market to take a steep step down and then start a gradual turn upward again, the long-term, fixed-rate mortgage will allow him to ignore market fluctuations.CHRONIC TAKERS
1. Sympathize, but offer no help whatsoever. 2. Sympathize and then tell him one of your problems. Try either of these tricks and you will be amazed at how fast the CT loses interest in you. When the CT senses that he is wasting his woes on someone equally afflicted, he will exitpronto.
HOW THE WORLD’S RICHEST FAMILY WENT BROKE How the World’s Richest Family Went Broke. The Vanderbilts – once America’s richest family – flaunted their wealth to the extreme. “Inherited wealth is a real handicap to happiness. It is as certain a death to ambition as cocaine is to morality.”. – William K.EARLY TO RISE
Craig Ballantyne is the author of The Perfect Day Formula, The Perfect Week Formula, and The Wall Street Journal Best-Seller Unstoppable. Over the past 20 years, he’s built five 7-figure companies and today, he helps “struckling” (stuck and struggling) entrepreneurs get the clarity, discipline, and strategies they need to increase their impact, income, and influence while working a lot less. FITNESS SECRETS FOR WOMEN OVER 40 It’s simple! Start with 20 seconds of squat jumps, follow with a 10 second recovery time. Try to repeat this cycle for 5 minutes (or 10 total sets). Now you can rest for up to one minute. As your body adapts and your fitness level increases, add cycles until you can doanother 5 minutes.
THE ATLAS 400
The Atlas 400 is dedicated to bringing together like-minded, ambitious people who enjoy adventure and many of the finer things in life. We meet several times per year, enjoying trips to places like wineries in France, California and New Zealand, Tuscany, Octoberfest and BMW racing in Germany, safaris in Africa, camping in Iceland, or hikingand
HOW MUCH OF YOUR PROFITS SHOULD GO INTO Sooner or later, you will run into the sticky problem of executive compensation: How much should a CEO/owner get paid? You might have to face this question if/w BATTERED, BROKE, BANKRUPT, AND OLD? Harland Sanders, better known as Colonel Sanders, was 65 when he started Kentucky Fried Chicken. As demand for his tasty chicken grew, Sanders opened a restaurant. And the rest, as they say, is history. Laura Ingalls Wilder was 65 when she began writing her beloved Little House on the Prairie series. HOW TO HANDLE BEING BADMOUTHED AT WORK Mark Morgan Ford was the creator of Early To Rise. In 2011, Mark retired from ETR and now writes the Wealth Builders Club.His advice, in our opinion, continues to get better and better with every essay, particularly in the controversial ones we have shared today. THE BEST AB EXERCISES TO AVOID A BULKY WAISTLINE So, there are really three types of ab exercises: 1. The type I don’t recommend. 2. The type I do recommend – more traditional exercises. 3. The type that everyone should be doing – static exercises. So, really you’re going to get 3 ANSWERS to all these abquestions.
HOW CAN I CLEAN OUT MY ARTERIES WITHOUT SURGERY? Chelation (from the Greek word "chele," which means "to claw") uses a chemical reagent - ethylene diamine tetra-acetic acid (EDTA), tetrathiomolybdate (TTM), DMSA (succimer), penicillamine, metallothionein (MT), and others - to grab onto a mineral and cause the body to excrete it in the urine. And there are several theories on how it works to clear the arteries. IS THE 5 A.M. CLUB THE WORST IDEA EVER? READ THIS TO FIND Early to bed, early to rise makes a man healthy, wealthy, and wise. Although the importance of getting a head start on the day has been touted for millennia, it was recently popularized by business and personal development guru Robin Sharma in his (appropriately named)book,
LIVING RICH ON $65,000 A YEAR VL’s Five-Point Plan for Living Rich on $1.4 Million. 1. First, VL should buy the house for $300,000 down, with a 30-year, fixed, $150,000 mortgage. Since I expect the market to take a steep step down and then start a gradual turn upward again, the long-term, fixed-rate mortgage will allow him to ignore market fluctuations.EARLY TO RISE
Craig Ballantyne is the author of The Perfect Day Formula, The Perfect Week Formula, and The Wall Street Journal Best-Seller Unstoppable. Over the past 20 years, he’s built five 7-figure companies and today, he helps “struckling” (stuck and struggling) entrepreneurs get the clarity, discipline, and strategies they need to increase their impact, income, and influence while working a lot less. THE AFFORMATIONS METHOD Step 2: Form a QUESTION which assumes that what you want is already true. Forming a question which assumes that what you want is already true is the key to creating Afformations that change your life. Your life is a reflection of the subconscious assumptions you make. That’s why Step 2 of The Afformations Method is to change your BATTERED, BROKE, BANKRUPT, AND OLD? Harland Sanders, better known as Colonel Sanders, was 65 when he started Kentucky Fried Chicken. As demand for his tasty chicken grew, Sanders opened a restaurant. And the rest, as they say, is history. Laura Ingalls Wilder was 65 when she began writing her beloved Little House on the Prairie series. HOW MUCH OF YOUR PROFITS SHOULD GO INTO Sooner or later, you will run into the sticky problem of executive compensation: How much should a CEO/owner get paid? You might have to face this question if/w THE BEST AB EXERCISES TO AVOID A BULKY WAISTLINE So, there are really three types of ab exercises: 1. The type I don’t recommend. 2. The type I do recommend – more traditional exercises. 3. The type that everyone should be doing – static exercises. So, really you’re going to get 3 ANSWERS to all these abquestions.
HOW TO HANDLE BEING BADMOUTHED AT WORK Mark Morgan Ford was the creator of Early To Rise. In 2011, Mark retired from ETR and now writes the Wealth Builders Club.His advice, in our opinion, continues to get better and better with every essay, particularly in the controversial ones we have shared today. ARE YOU A LEADER OR A TEAM PLAYER? Are You a Leader or a Team Player? “There’s a time for us to let go / There’s a time for holding on / A time to speak, a time to listen / There’s a time for us to grow.”. – Paul van Dyck “Time of Our Lives”. As TH began explaining the rules, I felt the clutch of anxiety. His brainstorming technique, said to haveoriginated in
WHY DO SOME PEOPLE HAVE A FAST METABOLISMSYMPTOMS OF A FAST METABOLISMIF YOU ARE HAVING TROUBLE GAINING WEIGHT OR MUSCLE, THAT IS USUALLY THE FIRST SIGN THAT YOU MAY HAVE A FAST METABOLISM. THIS MAY SOUND GOOD TO SOME...WHAT CAUSES FAST METABOLISM?GENETICS CERTAINLY PLAYS A PART IN YOUR BODY’S METABOLISM LIKE IT OR NOT. THERE ARE THREE DIFFERENT BODY TYPES—MESOMORPHS (THOSE WITH ATHLETIC BUIL...DISADVANTAGES OF A FAST METABOLISMFOR THOSE WHO STRUGGLE WITH THEIR WEIGHT AND HAVE TRIED JUST ABOUT EVERYTHING TO CONTROL IT AND KEEP IT IN CHECK, HAVING A FAST METABOLISM SOUNDS L...CAN YOU SLOW A FAST METABOLISM?YOU CAN SLOW DOWN A FAST METABOLISM JUST LIKE YOU CAN SPEED UP A SLOW ONE. DIET IS THE MOST IMPORTANT FACTOR WHEN TRYING TO SLOW THINGS DOWN. THERE... Ectomorphs have a very difficult time gaining weight and putting on muscle due to their overly fast metabolism. Aside from DNA, there are other causes for a fast metabolism. An overactive thyroid gland, known as hyperthyroidism, is one cause. Nervousness, fatigue, a rapid heart rate and weight loss are usual signs of hyperthyroidism. IS THE 5 A.M. CLUB THE WORST IDEA EVER? READ THIS TO FIND Early to bed, early to rise makes a man healthy, wealthy, and wise. Although the importance of getting a head start on the day has been touted for millennia, it was recently popularized by business and personal development guru Robin Sharma in his (appropriately named)book,
WHAT IT REALLY MEANS WHEN AN EMPLOYEE THREATENS TO RESIGN Avoids a messy discussion while feelings are frayed. Demonstrates your intent to come to a resolution. It also gives you a chance to (1) decide how much and what kind of change you are willing to make to “save” this person and (2) prepare for the worst by coming up with an acceptable plan of action to deal with an abrupt and immediateTHE ATLAS 400
The Atlas 400 is dedicated to bringing together like-minded, ambitious people who enjoy adventure and many of the finer things in life. We meet several times per year, enjoying trips to places like wineries in France, California and New Zealand, Tuscany, Octoberfest and BMW racing in Germany, safaris in Africa, camping in Iceland, or hikingand
9 WAYS TO BE MORE DISCIPLINED AND BECOME AN UNSTOPPABLE 6) Plant the Right Thoughts. “Your mind is like a garden, plant good things.” ~Alwyn Cosgrove. Your thoughts, for better or worse, control your results. The way that you see yourself determines the way you act and, to become more disciplined and build more empowering habits, you must start by changing your thoughts. FITNESS SECRETS FOR WOMEN OVER 40 It’s simple! Start with 20 seconds of squat jumps, follow with a 10 second recovery time. Try to repeat this cycle for 5 minutes (or 10 total sets). Now you can rest for up to one minute. As your body adapts and your fitness level increases, add cycles until you can doanother 5 minutes.
HOW CAN I CLEAN OUT MY ARTERIES WITHOUT SURGERY? Chelation (from the Greek word "chele," which means "to claw") uses a chemical reagent - ethylene diamine tetra-acetic acid (EDTA), tetrathiomolybdate (TTM), DMSA (succimer), penicillamine, metallothionein (MT), and others - to grab onto a mineral and cause the body to excrete it in the urine. And there are several theories on how it works to clear the arteries. 10 INEFFECTIVE OR DOWNRIGHT DANGEROUS EXERCISES TO STOP DOING Take your training seriously and stop doing these 10 dangerous exercises. The truth. is that I was FIRED a few times by personal training clients back in the day because they didn’t like my strict workout rules, which included absolutely NO talking during the performance of an exercise, perfect form used in every exercise, and no quitting on an exercise. 5 BOOTCAMP WORKOUT IDEAS FOR PERSONAL TRAINERS 1) Switch things up and make exercises more difficult by using the. “one and a half rep” method. This is great for pushups, squats, lunges, and split squats – plus hip extensions for beginners. Do the full lowering phase, then come halfway back up, and then go. all the way back down again, and then come all the way up. WHAT IT REALLY MEANS WHEN AN EMPLOYEE THREATENS TO RESIGN Avoids a messy discussion while feelings are frayed. Demonstrates your intent to come to a resolution. It also gives you a chance to (1) decide how much and what kind of change you are willing to make to “save” this person and (2) prepare for the worst by coming up with an acceptable plan of action to deal with an abrupt and immediate LIVING RICH ON $65,000 A YEAR VL’s Five-Point Plan for Living Rich on $1.4 Million. 1. First, VL should buy the house for $300,000 down, with a 30-year, fixed, $150,000 mortgage. Since I expect the market to take a steep step down and then start a gradual turn upward again, the long-term, fixed-rate mortgage will allow him to ignore market fluctuations.CHRONIC TAKERS
1. Sympathize, but offer no help whatsoever. 2. Sympathize and then tell him one of your problems. Try either of these tricks and you will be amazed at how fast the CT loses interest in you. When the CT senses that he is wasting his woes on someone equally afflicted, he will exitpronto.
HOW THE WORLD’S RICHEST FAMILY WENT BROKE How the World’s Richest Family Went Broke. The Vanderbilts – once America’s richest family – flaunted their wealth to the extreme. “Inherited wealth is a real handicap to happiness. It is as certain a death to ambition as cocaine is to morality.”. – William K.EARLY TO RISE
Craig Ballantyne is the author of The Perfect Day Formula, The Perfect Week Formula, and The Wall Street Journal Best-Seller Unstoppable. Over the past 20 years, he’s built five 7-figure companies and today, he helps “struckling” (stuck and struggling) entrepreneurs get the clarity, discipline, and strategies they need to increase their impact, income, and influence while working a lot less. FITNESS SECRETS FOR WOMEN OVER 40 It’s simple! Start with 20 seconds of squat jumps, follow with a 10 second recovery time. Try to repeat this cycle for 5 minutes (or 10 total sets). Now you can rest for up to one minute. As your body adapts and your fitness level increases, add cycles until you can doanother 5 minutes.
THE ATLAS 400
The Atlas 400 is dedicated to bringing together like-minded, ambitious people who enjoy adventure and many of the finer things in life. We meet several times per year, enjoying trips to places like wineries in France, California and New Zealand, Tuscany, Octoberfest and BMW racing in Germany, safaris in Africa, camping in Iceland, or hikingand
HOW MUCH OF YOUR PROFITS SHOULD GO INTO Sooner or later, you will run into the sticky problem of executive compensation: How much should a CEO/owner get paid? You might have to face this question if/w BATTERED, BROKE, BANKRUPT, AND OLD? Harland Sanders, better known as Colonel Sanders, was 65 when he started Kentucky Fried Chicken. As demand for his tasty chicken grew, Sanders opened a restaurant. And the rest, as they say, is history. Laura Ingalls Wilder was 65 when she began writing her beloved Little House on the Prairie series. HOW TO HANDLE BEING BADMOUTHED AT WORK Mark Morgan Ford was the creator of Early To Rise. In 2011, Mark retired from ETR and now writes the Wealth Builders Club.His advice, in our opinion, continues to get better and better with every essay, particularly in the controversial ones we have shared today. THE BEST AB EXERCISES TO AVOID A BULKY WAISTLINE So, there are really three types of ab exercises: 1. The type I don’t recommend. 2. The type I do recommend – more traditional exercises. 3. The type that everyone should be doing – static exercises. So, really you’re going to get 3 ANSWERS to all these abquestions.
HOW CAN I CLEAN OUT MY ARTERIES WITHOUT SURGERY? Chelation (from the Greek word "chele," which means "to claw") uses a chemical reagent - ethylene diamine tetra-acetic acid (EDTA), tetrathiomolybdate (TTM), DMSA (succimer), penicillamine, metallothionein (MT), and others - to grab onto a mineral and cause the body to excrete it in the urine. And there are several theories on how it works to clear the arteries. IS THE 5 A.M. CLUB THE WORST IDEA EVER? READ THIS TO FIND Early to bed, early to rise makes a man healthy, wealthy, and wise. Although the importance of getting a head start on the day has been touted for millennia, it was recently popularized by business and personal development guru Robin Sharma in his (appropriately named)book,
LIVING RICH ON $65,000 A YEAR VL’s Five-Point Plan for Living Rich on $1.4 Million. 1. First, VL should buy the house for $300,000 down, with a 30-year, fixed, $150,000 mortgage. Since I expect the market to take a steep step down and then start a gradual turn upward again, the long-term, fixed-rate mortgage will allow him to ignore market fluctuations.EARLY TO RISE
Craig Ballantyne is the author of The Perfect Day Formula, The Perfect Week Formula, and The Wall Street Journal Best-Seller Unstoppable. Over the past 20 years, he’s built five 7-figure companies and today, he helps “struckling” (stuck and struggling) entrepreneurs get the clarity, discipline, and strategies they need to increase their impact, income, and influence while working a lot less. FITNESS SECRETS FOR WOMEN OVER 40 It’s simple! Start with 20 seconds of squat jumps, follow with a 10 second recovery time. Try to repeat this cycle for 5 minutes (or 10 total sets). Now you can rest for up to one minute. As your body adapts and your fitness level increases, add cycles until you can doanother 5 minutes.
THE ATLAS 400
The Atlas 400 is dedicated to bringing together like-minded, ambitious people who enjoy adventure and many of the finer things in life. We meet several times per year, enjoying trips to places like wineries in France, California and New Zealand, Tuscany, Octoberfest and BMW racing in Germany, safaris in Africa, camping in Iceland, or hikingand
HOW MUCH OF YOUR PROFITS SHOULD GO INTO Sooner or later, you will run into the sticky problem of executive compensation: How much should a CEO/owner get paid? You might have to face this question if/w BATTERED, BROKE, BANKRUPT, AND OLD? Harland Sanders, better known as Colonel Sanders, was 65 when he started Kentucky Fried Chicken. As demand for his tasty chicken grew, Sanders opened a restaurant. And the rest, as they say, is history. Laura Ingalls Wilder was 65 when she began writing her beloved Little House on the Prairie series. HOW TO HANDLE BEING BADMOUTHED AT WORK Mark Morgan Ford was the creator of Early To Rise. In 2011, Mark retired from ETR and now writes the Wealth Builders Club.His advice, in our opinion, continues to get better and better with every essay, particularly in the controversial ones we have shared today. THE BEST AB EXERCISES TO AVOID A BULKY WAISTLINE So, there are really three types of ab exercises: 1. The type I don’t recommend. 2. The type I do recommend – more traditional exercises. 3. The type that everyone should be doing – static exercises. So, really you’re going to get 3 ANSWERS to all these abquestions.
HOW CAN I CLEAN OUT MY ARTERIES WITHOUT SURGERY? Chelation (from the Greek word "chele," which means "to claw") uses a chemical reagent - ethylene diamine tetra-acetic acid (EDTA), tetrathiomolybdate (TTM), DMSA (succimer), penicillamine, metallothionein (MT), and others - to grab onto a mineral and cause the body to excrete it in the urine. And there are several theories on how it works to clear the arteries. IS THE 5 A.M. CLUB THE WORST IDEA EVER? READ THIS TO FIND Early to bed, early to rise makes a man healthy, wealthy, and wise. Although the importance of getting a head start on the day has been touted for millennia, it was recently popularized by business and personal development guru Robin Sharma in his (appropriately named)book,
LIVING RICH ON $65,000 A YEAR VL’s Five-Point Plan for Living Rich on $1.4 Million. 1. First, VL should buy the house for $300,000 down, with a 30-year, fixed, $150,000 mortgage. Since I expect the market to take a steep step down and then start a gradual turn upward again, the long-term, fixed-rate mortgage will allow him to ignore market fluctuations.THE ATLAS 400
The Atlas 400 is dedicated to bringing together like-minded, ambitious people who enjoy adventure and many of the finer things in life. We meet several times per year, enjoying trips to places like wineries in France, California and New Zealand, Tuscany, Octoberfest and BMW racing in Germany, safaris in Africa, camping in Iceland, or hikingand
10 INEFFECTIVE OR DOWNRIGHT DANGEROUS EXERCISES TO STOP DOING Take your training seriously and stop doing these 10 dangerous exercises. The truth. is that I was FIRED a few times by personal training clients back in the day because they didn’t like my strict workout rules, which included absolutely NO talking during the performance of an exercise, perfect form used in every exercise, and no quitting on an exercise. HOW CAN I CLEAN OUT MY ARTERIES WITHOUT SURGERY? Chelation (from the Greek word "chele," which means "to claw") uses a chemical reagent - ethylene diamine tetra-acetic acid (EDTA), tetrathiomolybdate (TTM), DMSA (succimer), penicillamine, metallothionein (MT), and others - to grab onto a mineral and cause the body to excrete it in the urine. And there are several theories on how it works to clear the arteries. 9 WAYS TO BE MORE DISCIPLINED AND BECOME AN UNSTOPPABLE 6) Plant the Right Thoughts. “Your mind is like a garden, plant good things.” ~Alwyn Cosgrove. Your thoughts, for better or worse, control your results. The way that you see yourself determines the way you act and, to become more disciplined and build more empowering habits, you must start by changing your thoughts. ARE YOU A LEADER OR A TEAM PLAYER? Are You a Leader or a Team Player? “There’s a time for us to let go / There’s a time for holding on / A time to speak, a time to listen / There’s a time for us to grow.”. – Paul van Dyck “Time of Our Lives”. As TH began explaining the rules, I felt the clutch of anxiety. His brainstorming technique, said to haveoriginated in
5 BOOTCAMP WORKOUT IDEAS FOR PERSONAL TRAINERS 1) Switch things up and make exercises more difficult by using the. “one and a half rep” method. This is great for pushups, squats, lunges, and split squats – plus hip extensions for beginners. Do the full lowering phase, then come halfway back up, and then go. all the way back down again, and then come all the way up. LIVING RICH ON $65,000 A YEAR VL’s Five-Point Plan for Living Rich on $1.4 Million. 1. First, VL should buy the house for $300,000 down, with a 30-year, fixed, $150,000 mortgage. Since I expect the market to take a steep step down and then start a gradual turn upward again, the long-term, fixed-rate mortgage will allow him to ignore market fluctuations. MY 2019 MORNING ROUTINE FOR MASSIVE RESULTS (STEAL THIS If 2019 is going to be your year: the year where you achieve massive results in your business and personal life, you must make the commitment to show up early and leap out of bed at a hyper-specific time each morning. For me, that time is 3:57 a.m. Not 3:58 or 3:59 or4:00 a.m.
WHAT IT REALLY MEANS WHEN AN EMPLOYEE THREATENS TO RESIGN Avoids a messy discussion while feelings are frayed. Demonstrates your intent to come to a resolution. It also gives you a chance to (1) decide how much and what kind of change you are willing to make to “save” this person and (2) prepare for the worst by coming up with an acceptable plan of action to deal with an abrupt and immediate HOW THE WORLD’S RICHEST FAMILY WENT BROKE How the World’s Richest Family Went Broke. The Vanderbilts – once America’s richest family – flaunted their wealth to the extreme. “Inherited wealth is a real handicap to happiness. It is as certain a death to ambition as cocaine is to morality.”. – William K.EARLY TO RISE
Craig Ballantyne is the author of The Perfect Day Formula, The Perfect Week Formula, and The Wall Street Journal Best-Seller Unstoppable. Over the past 20 years, he’s built five 7-figure companies and today, he helps “struckling” (stuck and struggling) entrepreneurs get the clarity, discipline, and strategies they need to increase their impact, income, and influence while working a lot less. FITNESS SECRETS FOR WOMEN OVER 40 The best fitness exercises and nutrition advice for women over 40 to get into the best shape of their lives, and increase energy andfulfillment.
THE ATLAS 400
Matt Smith and Craig Ballantyne are part of a global social club called The Atlas 400. It’s one hundred members live in over fourteen different countries, and consist of entrepreneurs, authors, doctors, executives, technology experts, music executives, and other diversebackgrounds.
HOW MUCH OF YOUR PROFITS SHOULD GO INTO Sooner or later, you will run into the sticky problem of executive compensation: How much should a CEO/owner get paid? You might have to face this question if/when your business gets going. HOW TO HANDLE BEING BADMOUTHED AT WORK Mark Morgan Ford was the creator of Early To Rise. In 2011, Mark retired from ETR and now writes the Wealth Builders Club.His advice, in our opinion, continues to get better and better with every essay, particularly in the controversial ones we have shared today. THE BEST AB EXERCISES TO AVOID A BULKY WAISTLINE In last day’s Abs Q & A excerpt I revealed a nifty little trick to activate your abs more during a workout. It might seem like no big deal, but this simple little technique will make sure you’re actually working your abs and other muscles. HOW CAN I CLEAN OUT MY ARTERIES WITHOUT SURGERY? Chelation (from the Greek word "chele," which means "to claw") uses a chemical reagent - ethylene diamine tetra-acetic acid (EDTA), tetrathiomolybdate (TTM), DMSA (succimer), penicillamine, metallothionein (MT), and others - to grab onto a mineral and cause the body to excrete it in the urine. And there are several theories on how it works to clear the arteries. BATTERED, BROKE, BANKRUPT, AND OLD? Stop reading all the negative material on being broke and old. One of my subscribers, Paul, sent me the following “confession”: I have no savings, no significant assets, and bad credit due to having to file bankruptcy after 2008. LIVING RICH ON $65,000 A YEAR Mark Morgan Ford was the creator of Early To Rise. In 2011, Mark retired from ETR and now writes the Wealth Builders Club.His advice, in our opinion, continues to get better and better with every essay, particularly in the controversial ones we have shared today. IS THE 5 A.M. CLUB THE WORST IDEA EVER? READ THIS TO FIND Is waking up at 5 a.m. a prescription for guaranteed success or a dangerous path to burnout and failure? Read this article to find out.EARLY TO RISE
Craig Ballantyne is the author of The Perfect Day Formula, The Perfect Week Formula, and The Wall Street Journal Best-Seller Unstoppable. Over the past 20 years, he’s built five 7-figure companies and today, he helps “struckling” (stuck and struggling) entrepreneurs get the clarity, discipline, and strategies they need to increase their impact, income, and influence while working a lot less. FITNESS SECRETS FOR WOMEN OVER 40 The best fitness exercises and nutrition advice for women over 40 to get into the best shape of their lives, and increase energy andfulfillment.
THE ATLAS 400
Matt Smith and Craig Ballantyne are part of a global social club called The Atlas 400. It’s one hundred members live in over fourteen different countries, and consist of entrepreneurs, authors, doctors, executives, technology experts, music executives, and other diversebackgrounds.
HOW MUCH OF YOUR PROFITS SHOULD GO INTO Sooner or later, you will run into the sticky problem of executive compensation: How much should a CEO/owner get paid? You might have to face this question if/when your business gets going. HOW TO HANDLE BEING BADMOUTHED AT WORK Mark Morgan Ford was the creator of Early To Rise. In 2011, Mark retired from ETR and now writes the Wealth Builders Club.His advice, in our opinion, continues to get better and better with every essay, particularly in the controversial ones we have shared today. THE BEST AB EXERCISES TO AVOID A BULKY WAISTLINE In last day’s Abs Q & A excerpt I revealed a nifty little trick to activate your abs more during a workout. It might seem like no big deal, but this simple little technique will make sure you’re actually working your abs and other muscles. HOW CAN I CLEAN OUT MY ARTERIES WITHOUT SURGERY? Chelation (from the Greek word "chele," which means "to claw") uses a chemical reagent - ethylene diamine tetra-acetic acid (EDTA), tetrathiomolybdate (TTM), DMSA (succimer), penicillamine, metallothionein (MT), and others - to grab onto a mineral and cause the body to excrete it in the urine. And there are several theories on how it works to clear the arteries. BATTERED, BROKE, BANKRUPT, AND OLD? Stop reading all the negative material on being broke and old. One of my subscribers, Paul, sent me the following “confession”: I have no savings, no significant assets, and bad credit due to having to file bankruptcy after 2008. LIVING RICH ON $65,000 A YEAR Mark Morgan Ford was the creator of Early To Rise. In 2011, Mark retired from ETR and now writes the Wealth Builders Club.His advice, in our opinion, continues to get better and better with every essay, particularly in the controversial ones we have shared today. IS THE 5 A.M. CLUB THE WORST IDEA EVER? READ THIS TO FIND Is waking up at 5 a.m. a prescription for guaranteed success or a dangerous path to burnout and failure? Read this article to find out.THE ATLAS 400
Matt Smith and Craig Ballantyne are part of a global social club called The Atlas 400. It’s one hundred members live in over fourteen different countries, and consist of entrepreneurs, authors, doctors, executives, technology experts, music executives, and other diversebackgrounds.
10 INEFFECTIVE OR DOWNRIGHT DANGEROUS EXERCISES TO STOP DOING Take your training seriously and stop doing these 10 dangerous exercises. The truth. is that I was FIRED a few times by personal training clients back in the day because they didn’t like my strict workout rules, which included absolutely NO talking during the performance of an exercise, perfect form used in every exercise, and no quitting on an exercise. ARE YOU A LEADER OR A TEAM PLAYER? Mark Morgan Ford was the creator of Early To Rise. In 2011, Mark retired from ETR and now writes the Wealth Builders Club.His advice, in our opinion, continues to get better and better with every essay, particularly in the controversial ones we have shared today. HOW CAN I CLEAN OUT MY ARTERIES WITHOUT SURGERY? Chelation (from the Greek word "chele," which means "to claw") uses a chemical reagent - ethylene diamine tetra-acetic acid (EDTA), tetrathiomolybdate (TTM), DMSA (succimer), penicillamine, metallothionein (MT), and others - to grab onto a mineral and cause the body to excrete it in the urine. And there are several theories on how it works to clear the arteries. LIVING RICH ON $65,000 A YEAR Mark Morgan Ford was the creator of Early To Rise. In 2011, Mark retired from ETR and now writes the Wealth Builders Club.His advice, in our opinion, continues to get better and better with every essay, particularly in the controversial ones we have shared today. 9 WAYS TO BE MORE DISCIPLINED AND BECOME AN UNSTOPPABLE I have a confession to make Years ago my friends started calling me “The World’s Most Disciplined Man.” I blame Ed O’Keefe, a really sharp businessman, and Bedros Keuilian. MY 2019 MORNING ROUTINE FOR MASSIVE RESULTS (STEAL THIS My life has taken two big plot twists recently. First, I finally settled back down in Toronto, moving into an apartment on the 27th floor of a high-rise with sweeping views of the city. 5 BOOTCAMP WORKOUT IDEAS FOR PERSONAL TRAINERS As you might know I just moved over to the east side of Toronto. So far, so good. Sure there are a lot more freaky people on this side oftown, but there ar
HOW THE WORLD’S RICHEST FAMILY WENT BROKE Will Bonner is the eldest son of New York Times bestselling author Bill Bonner and Executive Director of the Bonner & Partners Family Office If you would like to read more essays like Will's, we recommend you sign-up for his Dad's free daily e-letter at "Bill Bonner's Diary of a Rogue Economist." WHAT IT REALLY MEANS WHEN AN EMPLOYEE THREATENS TO RESIGN When an employee threatens to resign, take a step back from the situation and ask these specific questions, both for them andyourself.
EARLY TO RISE
Craig Ballantyne is the author of The Perfect Day Formula, The Perfect Week Formula, and The Wall Street Journal Best-Seller Unstoppable. Over the past 20 years, he’s built five 7-figure companies and today, he helps “struckling” (stuck and struggling) entrepreneurs get the clarity, discipline, and strategies they need to increase their impact, income, and influence while working a lot less.THE ATLAS 400
The Atlas 400 is dedicated to bringing together like-minded, ambitious people who enjoy adventure and many of the finer things in life. We meet several times per year, enjoying trips to places like wineries in France, California and New Zealand, Tuscany, Octoberfest and BMW racing in Germany, safaris in Africa, camping in Iceland, or hikingand
MANAGING CUSTOMER CRITICISMS AND COMPLAINTS Mark Morgan Ford was the creator of Early To Rise. In 2011, Mark retired from ETR and now writes the Wealth Builders Club.His advice, in our opinion, continues to get better and better with every essay, particularly in the controversial ones we have shared today. 9 WAYS TO BE MORE DISCIPLINED AND BECOME AN UNSTOPPABLE 6) Plant the Right Thoughts. “Your mind is like a garden, plant good things.” ~Alwyn Cosgrove. Your thoughts, for better or worse, control your results. The way that you see yourself determines the way you act and, to become more disciplined and build more empowering habits, you must start by changing your thoughts. DR. KATHRYN WOODALL, AUTHOR AT EARLY TO RISE 7 Personal Finance Rules To Survive The Coronavirus. With governments withdrawing bailout funds and the world economy plummeting more and more each day, gaining control of your personal finances is more important than ever before. We don’t know how long the coronavirus will impact the world – or when the next crisis might be.DESK JOCKEYS
1) Shoulder Release. It’s easier to do this move if you’re standing, but you might be able to do it at your desk depending on the shape of your chair. • Stand tall, reach both hands behind you and clasp them together at the base of your low back. Then gently push your hands toward the floor. ARE YOU A LEADER OR A TEAM PLAYER? Are You a Leader or a Team Player? “There’s a time for us to let go / There’s a time for holding on / A time to speak, a time to listen / There’s a time for us to grow.”. – Paul van Dyck “Time of Our Lives”. As TH began explaining the rules, I felt the clutch of anxiety. His brainstorming technique, said to haveoriginated in
BEWARE OF THE NATURAL ENTROPY IN CUSTOMER SERVICE It was a classic case of incremental degradation. Physicists call this entropy – the natural tendency of things in the universe to move from order to disorder. It is true of all aspects business (and life). But none as surely and with more damaging consequences than customer service. Unless you constantly strive to improve service all the PUMPUP EMAIL FOR YOU Bedros and I will teach you exactly what you need to do to get more traffic, make more sales, help more people, and hustle. And then we’ll do a Hot Seat going through your business and coming up with that perfect 30-Day Blueprint for you to follow. Just email Joan@Keuilian.com to make sure this is right for you.CHRONIC TAKERS
1. Sympathize, but offer no help whatsoever. 2. Sympathize and then tell him one of your problems. Try either of these tricks and you will be amazed at how fast the CT loses interest in you. When the CT senses that he is wasting his woes on someone equally afflicted, he will exitpronto.
EARLY TO RISE
Craig Ballantyne is the author of The Perfect Day Formula, The Perfect Week Formula, and The Wall Street Journal Best-Seller Unstoppable. Over the past 20 years, he’s built five 7-figure companies and today, he helps “struckling” (stuck and struggling) entrepreneurs get the clarity, discipline, and strategies they need to increase their impact, income, and influence while working a lot less.THE ATLAS 400
The Atlas 400 is dedicated to bringing together like-minded, ambitious people who enjoy adventure and many of the finer things in life. We meet several times per year, enjoying trips to places like wineries in France, California and New Zealand, Tuscany, Octoberfest and BMW racing in Germany, safaris in Africa, camping in Iceland, or hikingand
MANAGING CUSTOMER CRITICISMS AND COMPLAINTS Mark Morgan Ford was the creator of Early To Rise. In 2011, Mark retired from ETR and now writes the Wealth Builders Club.His advice, in our opinion, continues to get better and better with every essay, particularly in the controversial ones we have shared today. 9 WAYS TO BE MORE DISCIPLINED AND BECOME AN UNSTOPPABLE 6) Plant the Right Thoughts. “Your mind is like a garden, plant good things.” ~Alwyn Cosgrove. Your thoughts, for better or worse, control your results. The way that you see yourself determines the way you act and, to become more disciplined and build more empowering habits, you must start by changing your thoughts. DR. KATHRYN WOODALL, AUTHOR AT EARLY TO RISE 7 Personal Finance Rules To Survive The Coronavirus. With governments withdrawing bailout funds and the world economy plummeting more and more each day, gaining control of your personal finances is more important than ever before. We don’t know how long the coronavirus will impact the world – or when the next crisis might be.DESK JOCKEYS
1) Shoulder Release. It’s easier to do this move if you’re standing, but you might be able to do it at your desk depending on the shape of your chair. • Stand tall, reach both hands behind you and clasp them together at the base of your low back. Then gently push your hands toward the floor. ARE YOU A LEADER OR A TEAM PLAYER? Are You a Leader or a Team Player? “There’s a time for us to let go / There’s a time for holding on / A time to speak, a time to listen / There’s a time for us to grow.”. – Paul van Dyck “Time of Our Lives”. As TH began explaining the rules, I felt the clutch of anxiety. His brainstorming technique, said to haveoriginated in
BEWARE OF THE NATURAL ENTROPY IN CUSTOMER SERVICE It was a classic case of incremental degradation. Physicists call this entropy – the natural tendency of things in the universe to move from order to disorder. It is true of all aspects business (and life). But none as surely and with more damaging consequences than customer service. Unless you constantly strive to improve service all the PUMPUP EMAIL FOR YOU Bedros and I will teach you exactly what you need to do to get more traffic, make more sales, help more people, and hustle. And then we’ll do a Hot Seat going through your business and coming up with that perfect 30-Day Blueprint for you to follow. Just email Joan@Keuilian.com to make sure this is right for you.CHRONIC TAKERS
1. Sympathize, but offer no help whatsoever. 2. Sympathize and then tell him one of your problems. Try either of these tricks and you will be amazed at how fast the CT loses interest in you. When the CT senses that he is wasting his woes on someone equally afflicted, he will exitpronto.
9 WAYS TO BE MORE DISCIPLINED AND BECOME AN UNSTOPPABLE 6) Plant the Right Thoughts. “Your mind is like a garden, plant good things.” ~Alwyn Cosgrove. Your thoughts, for better or worse, control your results. The way that you see yourself determines the way you act and, to become more disciplined and build more empowering habits, you must start by changing your thoughts. HOW TO USE THE OPERATOR MINDSET TO BECOME UNSTOPPABLE How to Become an Operator in 3 (Not So Easy) Steps. Before the Operator Mindset becomes an automatic and unbreakable part of your identity as a high performer, you must first build the habits that reflect an operator mentality. FIVE USEFUL PRINCIPLES OF PERSUASION “Flattery’ll get you anywhere.” – Jane Russell (in Gentlemen Prefer Blondes, 1953) While salesmen and business leaders have developed and refined the skills of persuasion in their daily working lives, experimental psychologists have been studying it from the outside — trying to figure out what the principles are that can reliably lead people to concede, comply, or change. 12 ONLINE TOOLS TO BOOST PRODUCTIVITY AND MOTIVATION Anasa. If you’re working on a team, Asana can be a handy productivity tool, helping to keep all team members focused and on-task. Projects are all kept in one spot, and each user can be assigned different jobs to complete. Try it out for free to start,then continue for
HOW CAN I CLEAN OUT MY ARTERIES WITHOUT SURGERY? Chelation (from the Greek word "chele," which means "to claw") uses a chemical reagent - ethylene diamine tetra-acetic acid (EDTA), tetrathiomolybdate (TTM), DMSA (succimer), penicillamine, metallothionein (MT), and others - to grab onto a mineral and cause the body to excrete it in the urine. And there are several theories on how it works to clear the arteries. SUCCESSFUL PEOPLE GET UP AT 5 A.M. (HERE'S HOW YOU CAN) Step #1 – Set a Reverse Alarm. To get up at 5 a.m., we must have an appropriate bedtime. If you desire seven hours of sleep, you need to have lights out at 10 p.m. This can be a struggle with the charms of Netflix, social media, and yes, even books. The trick is to set an alarm for an hour before bed. THE 5 MOST IMPORTANT KEYS TO FINDING THE RIGHT COACH There are two things you need to do to be successful in life. One, find a coach. Now. Two, find the RIGHT coach. When you're ready to get the mentorship to take life and business to the next level, use these 5 criteria. They spell the difference between THE BEST AB EXERCISES TO AVOID A BULKY WAISTLINE So, there are really three types of ab exercises: 1. The type I don’t recommend. 2. The type I do recommend – more traditional exercises. 3. The type that everyone should be doing – static exercises. So, really you’re going to get 3 ANSWERS to all these abquestions.
BATTERED, BROKE, BANKRUPT, AND OLD? Harland Sanders, better known as Colonel Sanders, was 65 when he started Kentucky Fried Chicken. As demand for his tasty chicken grew, Sanders opened a restaurant. And the rest, as they say, is history. Laura Ingalls Wilder was 65 when she began writing her beloved Little House on the Prairie series. WHAT IT REALLY MEANS WHEN AN EMPLOYEE THREATENS TO RESIGN Avoids a messy discussion while feelings are frayed. Demonstrates your intent to come to a resolution. It also gives you a chance to (1) decide how much and what kind of change you are willing to make to “save” this person and (2) prepare for the worst by coming up with an acceptable plan of action to deal with an abrupt and immediateEARLY TO RISE
Craig Ballantyne is the author of The Perfect Day Formula, The Perfect Week Formula, and The Wall Street Journal Best-Seller Unstoppable. Over the past 20 years, he’s built five 7-figure companies and today, he helps “struckling” (stuck and struggling) entrepreneurs get the clarity, discipline, and strategies they need to increase their impact, income, and influence while working a lot less.DESK JOCKEYS
1) Shoulder Release. It’s easier to do this move if you’re standing, but you might be able to do it at your desk depending on the shape of your chair. • Stand tall, reach both hands behind you and clasp them together at the base of your low back. Then gently push your hands toward the floor. 10 INEFFECTIVE OR DOWNRIGHT DANGEROUS EXERCISES TO STOP DOINGSEE MORE ON EARLYTORISE.COMPOTENTIALLY DANGEROUS EXERCISESMOST DANGEROUS EXERCISEMOST DANGEROUS EXERCISEWHAT ARE SOME GOOD EXERCISES BATTERED, BROKE, BANKRUPT, AND OLD? Harland Sanders, better known as Colonel Sanders, was 65 when he started Kentucky Fried Chicken. As demand for his tasty chicken grew, Sanders opened a restaurant. And the rest, as they say, is history. Laura Ingalls Wilder was 65 when she began writing her beloved Little House on the Prairie series. HOW CAN I CLEAN OUT MY ARTERIES WITHOUT SURGERY? Chelation (from the Greek word "chele," which means "to claw") uses a chemical reagent - ethylene diamine tetra-acetic acid (EDTA), tetrathiomolybdate (TTM), DMSA (succimer), penicillamine, metallothionein (MT), and others - to grab onto a mineral and cause the body to excrete it in the urine. And there are several theories on how it works to clear the arteries. HOW MUCH OF YOUR PROFITS SHOULD GO INTO Sooner or later, you will run into the sticky problem of executive compensation: How much should a CEO/owner get paid? You might have to face this question if/w BEWARE OF THE NATURAL ENTROPY IN CUSTOMER SERVICE It was a classic case of incremental degradation. Physicists call this entropy – the natural tendency of things in the universe to move from order to disorder. It is true of all aspects business (and life). But none as surely and with more damaging consequences than customer service. Unless you constantly strive to improve service all the WHY DO SOME PEOPLE HAVE A FAST METABOLISM Ectomorphs have a very difficult time gaining weight and putting on muscle due to their overly fast metabolism. Aside from DNA, there are other causes for a fast metabolism. An overactive thyroid gland, known as hyperthyroidism, is one cause. Nervousness, fatigue, a rapid heart rate and weight loss are usual signs of hyperthyroidism.CHRONIC TAKERS
1. Sympathize, but offer no help whatsoever. 2. Sympathize and then tell him one of your problems. Try either of these tricks and you will be amazed at how fast the CT loses interest in you. When the CT senses that he is wasting his woes on someone equally afflicted, he will exitpronto.
HOW DOES A EUROPEAN LIFESTYLE KEEP PEOPLE THIN? Here they are: Light exercise is one of them (you walk everywhere in Europe). Having longer meals and taking the time to enjoy them while having conversations at the dinner table also makes a difference (digestion takes more time, which helps). The portions are smaller.EARLY TO RISE
Craig Ballantyne is the author of The Perfect Day Formula, The Perfect Week Formula, and The Wall Street Journal Best-Seller Unstoppable. Over the past 20 years, he’s built five 7-figure companies and today, he helps “struckling” (stuck and struggling) entrepreneurs get the clarity, discipline, and strategies they need to increase their impact, income, and influence while working a lot less.DESK JOCKEYS
1) Shoulder Release. It’s easier to do this move if you’re standing, but you might be able to do it at your desk depending on the shape of your chair. • Stand tall, reach both hands behind you and clasp them together at the base of your low back. Then gently push your hands toward the floor. 10 INEFFECTIVE OR DOWNRIGHT DANGEROUS EXERCISES TO STOP DOINGSEE MORE ON EARLYTORISE.COMPOTENTIALLY DANGEROUS EXERCISESMOST DANGEROUS EXERCISEMOST DANGEROUS EXERCISEWHAT ARE SOME GOOD EXERCISES BATTERED, BROKE, BANKRUPT, AND OLD? Harland Sanders, better known as Colonel Sanders, was 65 when he started Kentucky Fried Chicken. As demand for his tasty chicken grew, Sanders opened a restaurant. And the rest, as they say, is history. Laura Ingalls Wilder was 65 when she began writing her beloved Little House on the Prairie series. HOW CAN I CLEAN OUT MY ARTERIES WITHOUT SURGERY? Chelation (from the Greek word "chele," which means "to claw") uses a chemical reagent - ethylene diamine tetra-acetic acid (EDTA), tetrathiomolybdate (TTM), DMSA (succimer), penicillamine, metallothionein (MT), and others - to grab onto a mineral and cause the body to excrete it in the urine. And there are several theories on how it works to clear the arteries. HOW MUCH OF YOUR PROFITS SHOULD GO INTO Sooner or later, you will run into the sticky problem of executive compensation: How much should a CEO/owner get paid? You might have to face this question if/w BEWARE OF THE NATURAL ENTROPY IN CUSTOMER SERVICE It was a classic case of incremental degradation. Physicists call this entropy – the natural tendency of things in the universe to move from order to disorder. It is true of all aspects business (and life). But none as surely and with more damaging consequences than customer service. Unless you constantly strive to improve service all the WHY DO SOME PEOPLE HAVE A FAST METABOLISM Ectomorphs have a very difficult time gaining weight and putting on muscle due to their overly fast metabolism. Aside from DNA, there are other causes for a fast metabolism. An overactive thyroid gland, known as hyperthyroidism, is one cause. Nervousness, fatigue, a rapid heart rate and weight loss are usual signs of hyperthyroidism.CHRONIC TAKERS
1. Sympathize, but offer no help whatsoever. 2. Sympathize and then tell him one of your problems. Try either of these tricks and you will be amazed at how fast the CT loses interest in you. When the CT senses that he is wasting his woes on someone equally afflicted, he will exitpronto.
HOW DOES A EUROPEAN LIFESTYLE KEEP PEOPLE THIN? Here they are: Light exercise is one of them (you walk everywhere in Europe). Having longer meals and taking the time to enjoy them while having conversations at the dinner table also makes a difference (digestion takes more time, which helps). The portions are smaller. EXERCISE SUBSTITUTION LIST 1-leg lying hip extensions. Bulgarian split squats (use higher reps or the 1 & 1/4 rep method) Split squats with your front foot elevated 4-6 inches. 1-leg deadlifts. 1-leg squats (holding straps or cables for assistance) 1-leg squats standing on the bench. Step-ups. CONTACT US - EARLY TO RISE You can reach us at support@etrhelp.com. You can also search our knowledgebase for additional problems or questions. If you would like to speak directly to one of our customer support representatives, please call toll free at 800-965-4172. Written correspondence can be sent to us at: Early To Rise Publishing, LLC. 1624 Market St#202-92422.
THE ATLAS 400
The Atlas 400 is dedicated to bringing together like-minded, ambitious people who enjoy adventure and many of the finer things in life. We meet several times per year, enjoying trips to places like wineries in France, California and New Zealand, Tuscany, Octoberfest and BMW racing in Germany, safaris in Africa, camping in Iceland, or hikingand
10 INEFFECTIVE OR DOWNRIGHT DANGEROUS EXERCISES TO STOP DOING Take your training seriously and stop doing these 10 dangerous exercises. The truth. is that I was FIRED a few times by personal training clients back in the day because they didn’t like my strict workout rules, which included absolutely NO talking during the performance of an exercise, perfect form used in every exercise, and no quitting on an exercise. HOW MUCH OF YOUR PROFITS SHOULD GO INTO Sooner or later, you will run into the sticky problem of executive compensation: How much should a CEO/owner get paid? You might have to face this question if/when your business gets going. ARE YOU A LEADER OR A TEAM PLAYER? Mark Morgan Ford was the creator of Early To Rise. In 2011, Mark retired from ETR and now writes the Wealth Builders Club.His advice, in our opinion, continues to get better and better with every essay, particularly in the controversial ones we have shared today. IS THE 5 A.M. CLUB THE WORST IDEA EVER? READ THIS TO FIND Early to bed, early to rise makes a man healthy, wealthy, and wise. Although the importance of getting a head start on the day has been touted for millennia, it was recently popularized by business and personal development guru Robin Sharma in his (appropriately named)book,
WHY YOU NEED TO WRITE LETTERS TO LOVED ONES This “Letters to Loved Ones” method uses the classic “positive-difficult-positive” approach to relationships that bookends hard topics with praise and respect. “Letters have materiality. Even when scrappy and dashed off, they are solid andtangible. They
HOW THE WORLD’S RICHEST FAMILY WENT BROKE How the World’s Richest Family Went Broke. The Vanderbilts – once America’s richest family – flaunted their wealth to the extreme. “Inherited wealth is a real handicap to happiness. It is as certain a death to ambition as cocaine is to morality.”. – William K. WHAT IT REALLY MEANS WHEN AN EMPLOYEE THREATENS TO RESIGN Avoids a messy discussion while feelings are frayed. Demonstrates your intent to come to a resolution. It also gives you a chance to (1) decide how much and what kind of change you are willing to make to “save” this person and (2) prepare for the worst by coming up with an acceptable plan of action to deal with an abrupt and immediateEARLY TO RISE
Craig Ballantyne is the author of The Perfect Day Formula, The Perfect Week Formula, and The Wall Street Journal Best-Seller Unstoppable. Over the past 20 years, he’s built five 7-figure companies and today, he helps “struckling” (stuck and struggling) entrepreneurs get the clarity, discipline, and strategies they need to increase their impact, income, and influence while working a lot less.DESK JOCKEYS
Dr. Kathryn Woodall, DC spent 15 years in private practice helping patients rediscover and maintain vibrant and healthy lives, and she now enjoys bringing that experience to a broader audience as an authorand consultant.
10 INEFFECTIVE OR DOWNRIGHT DANGEROUS EXERCISES TO STOP DOINGSEE MORE ON EARLYTORISE.COMPOTENTIALLY DANGEROUS EXERCISESMOST DANGEROUS EXERCISEMOST DANGEROUS EXERCISEWHAT ARE SOME GOOD EXERCISES HOW CAN I CLEAN OUT MY ARTERIES WITHOUT SURGERY? Chelation (from the Greek word "chele," which means "to claw") uses a chemical reagent - ethylene diamine tetra-acetic acid (EDTA), tetrathiomolybdate (TTM), DMSA (succimer), penicillamine, metallothionein (MT), and others - to grab onto a mineral and cause the body to excrete it in the urine. And there are several theories on how it works to clear the arteries. BEWARE OF THE NATURAL ENTROPY IN CUSTOMER SERVICE Mark Morgan Ford was the creator of Early To Rise. In 2011, Mark retired from ETR and now writes the Wealth Builders Club.His advice, in our opinion, continues to get better and better with every essay, particularly in the controversial ones we have shared today. BATTERED, BROKE, BANKRUPT, AND OLD? Stop reading all the negative material on being broke and old. One of my subscribers, Paul, sent me the following “confession”: I have no savings, no significant assets, and bad credit due to having to file bankruptcy after 2008. HOW MUCH OF YOUR PROFITS SHOULD GO INTO Sooner or later, you will run into the sticky problem of executive compensation: How much should a CEO/owner get paid? You might have to face this question if/w WHY DO SOME PEOPLE HAVE A FAST METABOLISM What exactly is a fast metabolism, why some people have it and others don't, and how to use either to your advantage for better wellbeing.CHRONIC TAKERS
Source out the chronic takers in your life and work and take these steps to eliminate their negative impact on your own success andhappiness.
HOW DOES A EUROPEAN LIFESTYLE KEEP PEOPLE THIN? Gui Alinat is a Tampa, Fla.-based American Culinary Federation Certified Executive Chef, published food writer, and the owner of Artisan Boutique Catering.EARLY TO RISE
Craig Ballantyne is the author of The Perfect Day Formula, The Perfect Week Formula, and The Wall Street Journal Best-Seller Unstoppable. Over the past 20 years, he’s built five 7-figure companies and today, he helps “struckling” (stuck and struggling) entrepreneurs get the clarity, discipline, and strategies they need to increase their impact, income, and influence while working a lot less.DESK JOCKEYS
Dr. Kathryn Woodall, DC spent 15 years in private practice helping patients rediscover and maintain vibrant and healthy lives, and she now enjoys bringing that experience to a broader audience as an authorand consultant.
10 INEFFECTIVE OR DOWNRIGHT DANGEROUS EXERCISES TO STOP DOINGSEE MORE ON EARLYTORISE.COMPOTENTIALLY DANGEROUS EXERCISESMOST DANGEROUS EXERCISEMOST DANGEROUS EXERCISEWHAT ARE SOME GOOD EXERCISES HOW CAN I CLEAN OUT MY ARTERIES WITHOUT SURGERY? Chelation (from the Greek word "chele," which means "to claw") uses a chemical reagent - ethylene diamine tetra-acetic acid (EDTA), tetrathiomolybdate (TTM), DMSA (succimer), penicillamine, metallothionein (MT), and others - to grab onto a mineral and cause the body to excrete it in the urine. And there are several theories on how it works to clear the arteries. BEWARE OF THE NATURAL ENTROPY IN CUSTOMER SERVICE Mark Morgan Ford was the creator of Early To Rise. In 2011, Mark retired from ETR and now writes the Wealth Builders Club.His advice, in our opinion, continues to get better and better with every essay, particularly in the controversial ones we have shared today. BATTERED, BROKE, BANKRUPT, AND OLD? Stop reading all the negative material on being broke and old. One of my subscribers, Paul, sent me the following “confession”: I have no savings, no significant assets, and bad credit due to having to file bankruptcy after 2008. HOW MUCH OF YOUR PROFITS SHOULD GO INTO Sooner or later, you will run into the sticky problem of executive compensation: How much should a CEO/owner get paid? You might have to face this question if/w WHY DO SOME PEOPLE HAVE A FAST METABOLISM What exactly is a fast metabolism, why some people have it and others don't, and how to use either to your advantage for better wellbeing.CHRONIC TAKERS
Source out the chronic takers in your life and work and take these steps to eliminate their negative impact on your own success andhappiness.
HOW DOES A EUROPEAN LIFESTYLE KEEP PEOPLE THIN? Gui Alinat is a Tampa, Fla.-based American Culinary Federation Certified Executive Chef, published food writer, and the owner of Artisan Boutique Catering. EXERCISE SUBSTITUTION LIST Hey, you know how I said in my last email to you that getting a tan helps you look better? Well, I posted a comparison shot of my abs withand without a tan
CONTACT US - EARLY TO RISE Contact Us Contact Us Please contact us with any questions you may have about our site, services, products, etc. You will receive a replywithin 24 –
THE ATLAS 400
Matt Smith and Craig Ballantyne are part of a global social club called The Atlas 400. It’s one hundred members live in over fourteen different countries, and consist of entrepreneurs, authors, doctors, executives, technology experts, music executives, and other diversebackgrounds.
10 INEFFECTIVE OR DOWNRIGHT DANGEROUS EXERCISES TO STOP DOING Take your training seriously and stop doing these 10 dangerous exercises. The truth. is that I was FIRED a few times by personal training clients back in the day because they didn’t like my strict workout rules, which included absolutely NO talking during the performance of an exercise, perfect form used in every exercise, and no quitting on an exercise. HOW MUCH OF YOUR PROFITS SHOULD GO INTO Sooner or later, you will run into the sticky problem of executive compensation: How much should a CEO/owner get paid? You might have to face this question if/w ARE YOU A LEADER OR A TEAM PLAYER? Mark Morgan Ford was the creator of Early To Rise. In 2011, Mark retired from ETR and now writes the Wealth Builders Club.His advice, in our opinion, continues to get better and better with every essay, particularly in the controversial ones we have shared today. HOW THE WORLD’S RICHEST FAMILY WENT BROKE Will Bonner is the eldest son of New York Times bestselling author Bill Bonner and Executive Director of the Bonner & Partners Family Office If you would like to read more essays like Will's, we recommend you sign-up for his Dad's free daily e-letter at "Bill Bonner's Diary of a Rogue Economist." HOW TO HANDLE BEING BADMOUTHED AT WORK Mark Morgan Ford was the creator of Early To Rise. In 2011, Mark retired from ETR and now writes the Wealth Builders Club.His advice, in our opinion, continues to get better and better with every essay, particularly in the controversial ones we have shared today. IS THE 5 A.M. CLUB THE WORST IDEA EVER? READ THIS TO FIND Is waking up at 5 a.m. a prescription for guaranteed success or a dangerous path to burnout and failure? Read this article to find out. WHAT IT REALLY MEANS WHEN AN EMPLOYEE THREATENS TO RESIGN When an employee threatens to resign, take a step back from the situation and ask these specific questions, both for them andyourself.
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READY TO GET OFF THE ENTREPRENEURIAL ROLLER COASTER AND BUILD A BUSINESS THAT WORKS FOR YOU? I CAN HELP. Craig Ballantyne is the author of The Perfect Day Formula, The Perfect Week Formula, and The Wall Street Journal Best-Seller Unstoppable. Over the past 20 years, he’s built five 7-figure companies and today, he helps “struckling” (stuck and struggling) entrepreneurs get the clarity, discipline, and strategies they need to increase their impact, income, and influence while working a lot less. Download my routine __ WHERE SHOULD I START? Get free access to my proven systems to earn more and work less_today_.
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