Are you over 18 and want to see adult content?
More Annotations
Speedparts Sweden AB - Din Saab och Volvo specialist
Are you over 18 and want to see adult content?
A complete backup of frontierprepping.com
Are you over 18 and want to see adult content?
Sofa und Couch Shop - Designer Sofa günstig kaufen | Sofa-Dreams
Are you over 18 and want to see adult content?
Artykuły biurowe: sprzęt biurowy i papierniczy online | sklep Biurwa
Are you over 18 and want to see adult content?
Medicare-Vital - Ihr Shop für Gesundheit, Wellness, Fitness und Sport
Are you over 18 and want to see adult content?
Oak Hill Academy - Virginia Boarding School
Are you over 18 and want to see adult content?
Запчасти для иномарок интернет-магазин: купить запчасти на иномарки в Москве Varaosa.ru
Are you over 18 and want to see adult content?
Đồ chơi LEGO súng NERF Việt Nam giá rẻ nhất Hà Nội HCM
Are you over 18 and want to see adult content?
Favourite Annotations
A complete backup of https://youlinmagazine.com
Are you over 18 and want to see adult content?
A complete backup of https://autonomedia.org
Are you over 18 and want to see adult content?
A complete backup of https://amurfarma.ru
Are you over 18 and want to see adult content?
A complete backup of https://thehauntedhousewife.com
Are you over 18 and want to see adult content?
A complete backup of https://docuware.com
Are you over 18 and want to see adult content?
A complete backup of https://ghipecp.org
Are you over 18 and want to see adult content?
A complete backup of https://ustornadoes.com
Are you over 18 and want to see adult content?
A complete backup of https://vercida.com
Are you over 18 and want to see adult content?
A complete backup of https://linkos.cz
Are you over 18 and want to see adult content?
A complete backup of https://kochform.de
Are you over 18 and want to see adult content?
A complete backup of https://freemansperspective.com
Are you over 18 and want to see adult content?
A complete backup of https://chernivtsi-future.com.ua
Are you over 18 and want to see adult content?
Text
health.
PROLIA FOR BONE FRACTURES The FREEDOM Trial, which studied Prolia use in postmenopausal women for 3 years, found very little reduction in fracture risk. Vertebral and hip fractures were reduced 4.8% and 0.3% — meaning for 100 women they treated, only 5 saw fewer vertebral fractures than you’d expect with a placebo, and not even one woman was spared from a hip HOME - BETTER BONES, BETTER BODYWATCHSHOPCONSULTABOUT DR. BROWNCONTACTFRACTURE RISK QUIZ The Center for Better Bones and the Better Bones Foundation. Dr. Susan E. Brown, PhD. 605 Franklin Park Drive. East Syracuse, NY 13057. FORTEO®, TYMLOS® AND EVENITY®: HOW MUCH DO THEY REALLY The latest crop of recent bone drugs contains new anabolic drugs that enhance bone density. These drugs are designed to build new bone, while the older bisphosphonate bone drugs at best can only halt bone loss. Patients are told just that—that these new anabolic treatments will increase their bone density and also decrease fracture risk. Given the magnitude of this claim, I felt compelled to SHOULD I TAKE COLLAGEN FOR OSTEOPOROSIS? Why We Recommend Marine (Fish) Collagen. Our Marine Collagen is an abundant source of the T ype I collagen found in bone. It is r ich in Types I and III collagen, which promote: e lasticity and hydration of the skin; ; strong bones, hair, and nails; and ; f lexibility and comfort to the joints.; Marine collagen has been documented to stimulate the bone-building osteoblasts cells while HOW TO INCREASE SPINAL BONE DENSITY WITH EXERCISE— BETTERSEE FULL LIST ON BETTERBONES.COM CAN I REVERSE OSTEOPENIA? 5 NATURAL STEPS FOR STRONGER BONESSEE FULL LIST ON BETTERBONES.COM MK-7 IS A SUPER NUTRIENT FOR YOUR BONES AND MK-7 is a super nutrient for your bones AND your heart. There are so many nutrients that contribute to bone health, but one that fascinates me is a form of Vitamin K2 called MK-7. This “super nutrient” is found in select foods and is a great compound to help improve bone health and — as more and more research shows — heart and arterial ARE OSTEOSTRONG MACHINES AS GOOD AS THEY SAY? (+VIDEO Like everything else, OsteoStrong machines, also known as BioDensity machines, have pros and cons. They have been proven by research to work, so we do like them. But there are a few things you may not like. First, it is a tough regimen requiring extended loads ARE YOU LOSING TOO MUCH CALCIUM IN YOUR URINE—BETTER BONES Excessive calcium loss in the urine can be due to factors like high intake of salt, caffeine, soda, or sugar, low levels of nutrients like magnesium, vitamin D, and vitamin K, and even prolonged stress. These factors all promote an acidic pH (which promotes calcium loss), and they’re all things you can begin correcting on your own. MY GUT TOLD ME FOSAMAX WAS WRONG. My gut told me Fosamax was wrong. Lee Anne, a registered nurse, considers herself a very healthy person overall, so she was upset when her gynecologist suggested she start taking Fosamax. Her local health food store recommended Dr. Brown’s book, so Lee Anne read it. She was “blown away” by its optimism and logical approach to bonehealth.
PROLIA FOR BONE FRACTURES The FREEDOM Trial, which studied Prolia use in postmenopausal women for 3 years, found very little reduction in fracture risk. Vertebral and hip fractures were reduced 4.8% and 0.3% — meaning for 100 women they treated, only 5 saw fewer vertebral fractures than you’d expect with a placebo, and not even one woman was spared from a hip BONE DRUGS SIDE EFFECTS— BETTER BONES For example, as part of its communication to doctors, Genentech reminds doctors about other adverse reactions, which include atypical femur fractures, osteonecrosis of the jaw (ONJ), abdominal pain, hypertension, dyspepsia, arthralgia, nausea and diarrhea. Quite a list! From a patient point of view, I believe that women with ahistory of severe
FOR A NATURAL APPROACH TO OSTEOPOROSIS, TAKE THESE 6 STEPS For a natural approach to osteoporosis, take these 6 steps. 1. Personalized Case Assessment. Carefully assessing each individual case is an important component of the Better Bones Better Body® Program. HOW TO SPEED BONE FRACTURE HEALING (6 PROVEN STEPS Lysine, for example, is known to enhance calcium absorption, increase the amount of calcium absorbed into the bone matrix, and aid in the regeneration of tissue. 3. Increase anti-inflammatory nutrients. Antioxidants repair oxidative damage. 6 EARLY WARNING SIGNS OF OSTEOPOROSIS— BETTER BONES Cramps, muscle aches, and bone pain. As we get older, many of us accept aches and pains as a part of life, but these symptoms may indicate that your bones are in need of some support. Muscle and bone pain is an often overlooked, but well-documented symptom of severely inadequate vitamin D — an important bone builder. OSTEOPENIA TREATMENTS 7 ways to naturally increase bone density – osteopenia treatments from home. #1 Engage in regular weight-bearing exercise. Bone and muscle are a team, and they’re a use-or-lose proposition. We’ve seen dozens of studies that show the bone-building benefits of resistance and weight-bearing exercise, and we recently highlightedone study of
DR. SUSAN BROWN’S 2020 PREDICTIONS FOR BONE HEALTH It’s time to polish up my crystal ball and make my 2020 predictions for osteoporosis and your bone health! With so much new research todraw from, I see a
WHY YOU NEED MORE MAGNESIUM Magnesium and bone density. Magnesium intake was positively associated with whole-body bone mineral density in a study of more than 2,000 people. (2) A large study found that women who consumed 422 mg or more of magnesium per day had significantly higher hip and whole-body BMD than those who consumed less than 206 mg daily. (3) ALKALINE DIET PLAN -SIMPLE STEPS TO GET STARTED Here are some general guidelines for eating alkaline: Focus on eating whole foods, like vegetables, root crops, fruits, nuts, seeds, spices, whole grains and beans (especially lentils). Drink alkalizing beverages such as spring water and ginger root or green tea, waterwith the juice of a
OSTEOPOROSIS RISKS VS. BENEFITS OF OSTEOPOROSIS DRUGS When it comes to osteoporosis, most patients and their practitioners are primarily concerned with fractures. The thinking behind bisphosphonates was that if we could halt the bone breakdown process and make bones denser, we could prevent them from breaking. ARE YOU LOSING TOO MUCH CALCIUM IN YOUR URINE—BETTER BONES Excessive calcium loss in the urine can be due to factors like high intake of salt, caffeine, soda, or sugar, low levels of nutrients like magnesium, vitamin D, and vitamin K, and even prolonged stress. These factors all promote an acidic pH (which promotes calcium loss), and they’re all things you can begin correcting on your own. HOME - BETTER BONES, BETTER BODYWATCHSHOPCONSULTABOUT DR. BROWNCONTACTFRACTURE RISK QUIZ The Center for Better Bones and the Better Bones Foundation. Dr. Susan E. Brown, PhD. 605 Franklin Park Drive. East Syracuse, NY 13057. BETTER BONES, BETTER BODY SHOP: NATURAL SOLUTIONS FORHOMEBONE NUTRIENTSEXERCISEALKALINE DIETFRACTURE HEALINGCONSULTS Better Bones Basics. Our exclusive osteo support formula safely and effectively supports women’s bone health with key nutrients in the right amounts for everyday use. F Our Omega-3s are molecularly distilled to concentrate the essential fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). 25 POSITIVE INTENTIONS Here are 25 of my favorite positive intentions. The wise say there are only two basic emotions — love and fear. Today it is my intention to recognize my own fear and move beyond it. There is only one time and that is “Now.”. Today I step into the Now with fuller awareness. Today it is my intention to give my full attention to whatever I FORTEO®, TYMLOS® AND EVENITY®: HOW MUCH DO THEY REALLY The latest crop of recent bone drugs contains new anabolic drugs that enhance bone density. These drugs are designed to build new bone, while the older bisphosphonate bone drugs at best can only halt bone loss. Patients are told just that—that these new anabolic treatments will increase their bone density and also decrease fracture risk. Given the magnitude of this claim, I felt compelled to BONE DRUGS SIDE EFFECTS— BETTER BONES For example, as part of its communication to doctors, Genentech reminds doctors about other adverse reactions, which include atypical femur fractures, osteonecrosis of the jaw (ONJ), abdominal pain, hypertension, dyspepsia, arthralgia, nausea and diarrhea. Quite a list! From a patient point of view, I believe that women with ahistory of severe
ASCORBATE VITAMIN C: THE AMAZING BONE AND BODY PROTECTOR Few molecules are more abundant in healthy human cells or play a more important role in supporting bone and total body health than ascorbate (vitamin C).. When the Nobel laureate Albert Szent-Gy ö rg yi identified the long-sought-after molecule that prevented death from scurvy, he named it “ascorbic acid, ” meaning without scurvy. This compound was found to be the same as the compound ARE OSTEOSTRONG MACHINES AS GOOD AS THEY SAY? (+VIDEO Like everything else, OsteoStrong machines, also known as BioDensity machines, have pros and cons. They have been proven by research to work, so we do like them. But there are a few things you may not like. First, it is a tough regimen requiring extended loads MY GUT TOLD ME FOSAMAX WAS WRONG. My gut told me Fosamax was wrong. Lee Anne, a registered nurse, considers herself a very healthy person overall, so she was upset when her gynecologist suggested she start taking Fosamax. Her local health food store recommended Dr. Brown’s book, so Lee Anne read it. She was “blown away” by its optimism and logical approach to bonehealth.
SHOULD I TAKE COLLAGEN FOR OSTEOPOROSIS? Why We Recommend Marine (Fish) Collagen. Our Marine Collagen is an abundant source of the T ype I collagen found in bone. It is r ich in Types I and III collagen, which promote: e lasticity and hydration of the skin; ; strong bones, hair, and nails; and ; f lexibility and comfort to the joints.; Marine collagen has been documented to stimulate the bone-building osteoblasts cells while BETTER BONES RETREAT JUNE 2021 Better Bones Retreat June 2021 - Virtual Love Your Bones, Love Your Life Weekend Intensive. Sold out. $299.00. The Details- This event is sold out however we will be hosting another virtual retreat in September! Learn more and hold your spot with a $25 deposit. HOME - BETTER BONES, BETTER BODYWATCHSHOPCONSULTABOUT DR. BROWNCONTACTFRACTURE RISK QUIZ The Center for Better Bones and the Better Bones Foundation. Dr. Susan E. Brown, PhD. 605 Franklin Park Drive. East Syracuse, NY 13057. BETTER BONES, BETTER BODY SHOP: NATURAL SOLUTIONS FORHOMEBONE NUTRIENTSEXERCISEALKALINE DIETFRACTURE HEALINGCONSULTS Better Bones Basics. Our exclusive osteo support formula safely and effectively supports women’s bone health with key nutrients in the right amounts for everyday use. F Our Omega-3s are molecularly distilled to concentrate the essential fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). 25 POSITIVE INTENTIONS Here are 25 of my favorite positive intentions. The wise say there are only two basic emotions — love and fear. Today it is my intention to recognize my own fear and move beyond it. There is only one time and that is “Now.”. Today I step into the Now with fuller awareness. Today it is my intention to give my full attention to whatever I FORTEO®, TYMLOS® AND EVENITY®: HOW MUCH DO THEY REALLY The latest crop of recent bone drugs contains new anabolic drugs that enhance bone density. These drugs are designed to build new bone, while the older bisphosphonate bone drugs at best can only halt bone loss. Patients are told just that—that these new anabolic treatments will increase their bone density and also decrease fracture risk. Given the magnitude of this claim, I felt compelled to BONE DRUGS SIDE EFFECTS— BETTER BONES For example, as part of its communication to doctors, Genentech reminds doctors about other adverse reactions, which include atypical femur fractures, osteonecrosis of the jaw (ONJ), abdominal pain, hypertension, dyspepsia, arthralgia, nausea and diarrhea. Quite a list! From a patient point of view, I believe that women with ahistory of severe
ASCORBATE VITAMIN C: THE AMAZING BONE AND BODY PROTECTOR Few molecules are more abundant in healthy human cells or play a more important role in supporting bone and total body health than ascorbate (vitamin C).. When the Nobel laureate Albert Szent-Gy ö rg yi identified the long-sought-after molecule that prevented death from scurvy, he named it “ascorbic acid, ” meaning without scurvy. This compound was found to be the same as the compound ARE OSTEOSTRONG MACHINES AS GOOD AS THEY SAY? (+VIDEO Like everything else, OsteoStrong machines, also known as BioDensity machines, have pros and cons. They have been proven by research to work, so we do like them. But there are a few things you may not like. First, it is a tough regimen requiring extended loads MY GUT TOLD ME FOSAMAX WAS WRONG. My gut told me Fosamax was wrong. Lee Anne, a registered nurse, considers herself a very healthy person overall, so she was upset when her gynecologist suggested she start taking Fosamax. Her local health food store recommended Dr. Brown’s book, so Lee Anne read it. She was “blown away” by its optimism and logical approach to bonehealth.
SHOULD I TAKE COLLAGEN FOR OSTEOPOROSIS? Why We Recommend Marine (Fish) Collagen. Our Marine Collagen is an abundant source of the T ype I collagen found in bone. It is r ich in Types I and III collagen, which promote: e lasticity and hydration of the skin; ; strong bones, hair, and nails; and ; f lexibility and comfort to the joints.; Marine collagen has been documented to stimulate the bone-building osteoblasts cells while BETTER BONES RETREAT JUNE 2021 Better Bones Retreat June 2021 - Virtual Love Your Bones, Love Your Life Weekend Intensive. Sold out. $299.00. The Details- This event is sold out however we will be hosting another virtual retreat in September! Learn more and hold your spot with a $25 deposit. BUILDING BONE AT ANY AGE— BETTER BONES Building bone at any age. It’s never too late to strengthen your bones. The author of Better Bones, Better Body explains what you can do now to help prevent osteoporosis later. (Adapted from an article published in Let’s Live magazine, October 2000.) Bone health is ourbirthright.
BONE DRUGS SIDE EFFECTS— BETTER BONES For example, as part of its communication to doctors, Genentech reminds doctors about other adverse reactions, which include atypical femur fractures, osteonecrosis of the jaw (ONJ), abdominal pain, hypertension, dyspepsia, arthralgia, nausea and diarrhea. Quite a list! From a patient point of view, I believe that women with ahistory of severe
THE TESTS YOU NEED TO KNOW FOR BONE HEALTH— BETTER BONES There are many baseline medical tests commonly used to help uncover hidden causes of bone weakening or osteoporosis and this Empowerment Series discussion details over a dozen of them including: • Vitamin D Blood 25 (OH)D Test. • Intact Parathyroid Hormone (iPTH) Blood Test. • Ionized Calcium Test. • 24-Hour Urine Calcium ExcretionTest
PEMF FOR OSTEOPOROSIS & FRACTURE HEALING (+VIDEO) PEMF Therapy for Osteoporosis: Will I t Help? At the most refined level the human body is seen not as blood and bones, but as a concentrated field of energy and information.In fact, the human bio-energetic field is measurable up to 15 feet into space (1). This localized field of energy and information is embedded within, and intertwined with, a universal matrix of energy and information. FRACTURE HEALING AT ANY AGE— BETTER BONES Your bones are about 70% mineral content by weight, and specific key nutrients — zinc, copper, calcium, phosphorus and silicon — are critical to fracture healing. For elderly women, fracture healing is going to take longer so it is important to supplement with all 20 keybone nutrients. •
DR. SUSAN BROWN’S 2020 PREDICTIONS FOR BONE HEALTH It’s time to polish up my crystal ball and make my 2020 predictions for osteoporosis and your bone health! With so much new research todraw from, I see a
HOW TO INCREASE SPINAL BONE DENSITY WITH EXERCISE— BETTER Practice this back extensor chest lift daily to help reduce new spinal fracture. Start with one rep a day and work up to 20 reps a day for five days a week. For extra strength, you can add a weighted backpack as illustrated below or wear a weighted vest. 2. Practice goodposture, which is
SHOULD I TAKE COLLAGEN FOR OSTEOPOROSIS? Why We Recommend Marine (Fish) Collagen. Our Marine Collagen is an abundant source of the T ype I collagen found in bone. It is r ich in Types I and III collagen, which promote: e lasticity and hydration of the skin; ; strong bones, hair, and nails; and ; f lexibility and comfort to the joints.; Marine collagen has been documented to stimulate the bone-building osteoblasts cells while SO HOW DID OUR CLIENT CINDI BUILD SO MUCH BONE? Then, between the ages of 62 and 65, she lost a significant amount of bone. She lost 3.2% bone density in the spine, 18% in the neck of the hip, and 14% in the total hip. Not believing that she could have lost this much bone, Cindi herself paid for a second bone density test two months later, to find out that she indeed had lost that much bone ORAL ALENDRONATE INCREASES DENTAL COMPLICATIONS— BETTER BONES Oral alendronate (Fosamax®) use seriously increases the risk of severe dental complications. For some time now we have been hearing reports of strange jaw bone decay (osteonecrosis) associated with the use of Fosamax® and other bisphosphonate osteoporosis drugs including Actonel® and Boniva®. We have been told, however, that the risk of HOME - BETTER BONES, BETTER BODYWATCHSHOPCONSULTABOUT DR. BROWNCONTACTFRACTURE RISK QUIZ The Center for Better Bones and the Better Bones Foundation. Dr. Susan E. Brown, PhD. 605 Franklin Park Drive. East Syracuse, NY 13057. BETTER BONES, BETTER BODY SHOP: NATURAL SOLUTIONS FORHOMEBONE NUTRIENTSEXERCISEALKALINE DIETFRACTURE HEALINGCONSULTS Better Bones Basics. Our exclusive osteo support formula safely and effectively supports women’s bone health with key nutrients in the right amounts for everyday use. F Our Omega-3s are molecularly distilled to concentrate the essential fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). 25 POSITIVE INTENTIONS Here are 25 of my favorite positive intentions. The wise say there are only two basic emotions — love and fear. Today it is my intention to recognize my own fear and move beyond it. There is only one time and that is “Now.”. Today I step into the Now with fuller awareness. Today it is my intention to give my full attention to whatever I FORTEO®, TYMLOS® AND EVENITY®: HOW MUCH DO THEY REALLY The latest crop of recent bone drugs contains new anabolic drugs that enhance bone density. These drugs are designed to build new bone, while the older bisphosphonate bone drugs at best can only halt bone loss. Patients are told just that—that these new anabolic treatments will increase their bone density and also decrease fracture risk. Given the magnitude of this claim, I felt compelled to BONE DRUGS SIDE EFFECTS— BETTER BONES For example, as part of its communication to doctors, Genentech reminds doctors about other adverse reactions, which include atypical femur fractures, osteonecrosis of the jaw (ONJ), abdominal pain, hypertension, dyspepsia, arthralgia, nausea and diarrhea. Quite a list! From a patient point of view, I believe that women with ahistory of severe
ASCORBATE VITAMIN C: THE AMAZING BONE AND BODY PROTECTOR Few molecules are more abundant in healthy human cells or play a more important role in supporting bone and total body health than ascorbate (vitamin C).. When the Nobel laureate Albert Szent-Gy ö rg yi identified the long-sought-after molecule that prevented death from scurvy, he named it “ascorbic acid, ” meaning without scurvy. This compound was found to be the same as the compound ARE OSTEOSTRONG MACHINES AS GOOD AS THEY SAY? (+VIDEO Like everything else, OsteoStrong machines, also known as BioDensity machines, have pros and cons. They have been proven by research to work, so we do like them. But there are a few things you may not like. First, it is a tough regimen requiring extended loads MY GUT TOLD ME FOSAMAX WAS WRONG. My gut told me Fosamax was wrong. Lee Anne, a registered nurse, considers herself a very healthy person overall, so she was upset when her gynecologist suggested she start taking Fosamax. Her local health food store recommended Dr. Brown’s book, so Lee Anne read it. She was “blown away” by its optimism and logical approach to bonehealth.
SHOULD I TAKE COLLAGEN FOR OSTEOPOROSIS? Why We Recommend Marine (Fish) Collagen. Our Marine Collagen is an abundant source of the T ype I collagen found in bone. It is r ich in Types I and III collagen, which promote: e lasticity and hydration of the skin; ; strong bones, hair, and nails; and ; f lexibility and comfort to the joints.; Marine collagen has been documented to stimulate the bone-building osteoblasts cells while BETTER BONES RETREAT JUNE 2021 Better Bones Retreat June 2021 - Virtual Love Your Bones, Love Your Life Weekend Intensive. Sold out. $299.00. The Details- This event is sold out however we will be hosting another virtual retreat in September! Learn more and hold your spot with a $25 deposit. HOME - BETTER BONES, BETTER BODYWATCHSHOPCONSULTABOUT DR. BROWNCONTACTFRACTURE RISK QUIZ The Center for Better Bones and the Better Bones Foundation. Dr. Susan E. Brown, PhD. 605 Franklin Park Drive. East Syracuse, NY 13057. BETTER BONES, BETTER BODY SHOP: NATURAL SOLUTIONS FORHOMEBONE NUTRIENTSEXERCISEALKALINE DIETFRACTURE HEALINGCONSULTS Better Bones Basics. Our exclusive osteo support formula safely and effectively supports women’s bone health with key nutrients in the right amounts for everyday use. F Our Omega-3s are molecularly distilled to concentrate the essential fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). 25 POSITIVE INTENTIONS Here are 25 of my favorite positive intentions. The wise say there are only two basic emotions — love and fear. Today it is my intention to recognize my own fear and move beyond it. There is only one time and that is “Now.”. Today I step into the Now with fuller awareness. Today it is my intention to give my full attention to whatever I FORTEO®, TYMLOS® AND EVENITY®: HOW MUCH DO THEY REALLY The latest crop of recent bone drugs contains new anabolic drugs that enhance bone density. These drugs are designed to build new bone, while the older bisphosphonate bone drugs at best can only halt bone loss. Patients are told just that—that these new anabolic treatments will increase their bone density and also decrease fracture risk. Given the magnitude of this claim, I felt compelled to BONE DRUGS SIDE EFFECTS— BETTER BONES For example, as part of its communication to doctors, Genentech reminds doctors about other adverse reactions, which include atypical femur fractures, osteonecrosis of the jaw (ONJ), abdominal pain, hypertension, dyspepsia, arthralgia, nausea and diarrhea. Quite a list! From a patient point of view, I believe that women with ahistory of severe
ASCORBATE VITAMIN C: THE AMAZING BONE AND BODY PROTECTOR Few molecules are more abundant in healthy human cells or play a more important role in supporting bone and total body health than ascorbate (vitamin C).. When the Nobel laureate Albert Szent-Gy ö rg yi identified the long-sought-after molecule that prevented death from scurvy, he named it “ascorbic acid, ” meaning without scurvy. This compound was found to be the same as the compound ARE OSTEOSTRONG MACHINES AS GOOD AS THEY SAY? (+VIDEO Like everything else, OsteoStrong machines, also known as BioDensity machines, have pros and cons. They have been proven by research to work, so we do like them. But there are a few things you may not like. First, it is a tough regimen requiring extended loads MY GUT TOLD ME FOSAMAX WAS WRONG. My gut told me Fosamax was wrong. Lee Anne, a registered nurse, considers herself a very healthy person overall, so she was upset when her gynecologist suggested she start taking Fosamax. Her local health food store recommended Dr. Brown’s book, so Lee Anne read it. She was “blown away” by its optimism and logical approach to bonehealth.
SHOULD I TAKE COLLAGEN FOR OSTEOPOROSIS? Why We Recommend Marine (Fish) Collagen. Our Marine Collagen is an abundant source of the T ype I collagen found in bone. It is r ich in Types I and III collagen, which promote: e lasticity and hydration of the skin; ; strong bones, hair, and nails; and ; f lexibility and comfort to the joints.; Marine collagen has been documented to stimulate the bone-building osteoblasts cells while BETTER BONES RETREAT JUNE 2021 Better Bones Retreat June 2021 - Virtual Love Your Bones, Love Your Life Weekend Intensive. Sold out. $299.00. The Details- This event is sold out however we will be hosting another virtual retreat in September! Learn more and hold your spot with a $25 deposit. BUILDING BONE AT ANY AGE— BETTER BONES Building bone at any age. It’s never too late to strengthen your bones. The author of Better Bones, Better Body explains what you can do now to help prevent osteoporosis later. (Adapted from an article published in Let’s Live magazine, October 2000.) Bone health is ourbirthright.
BONE DRUGS SIDE EFFECTS— BETTER BONES For example, as part of its communication to doctors, Genentech reminds doctors about other adverse reactions, which include atypical femur fractures, osteonecrosis of the jaw (ONJ), abdominal pain, hypertension, dyspepsia, arthralgia, nausea and diarrhea. Quite a list! From a patient point of view, I believe that women with ahistory of severe
THE TESTS YOU NEED TO KNOW FOR BONE HEALTH— BETTER BONES There are many baseline medical tests commonly used to help uncover hidden causes of bone weakening or osteoporosis and this Empowerment Series discussion details over a dozen of them including: • Vitamin D Blood 25 (OH)D Test. • Intact Parathyroid Hormone (iPTH) Blood Test. • Ionized Calcium Test. • 24-Hour Urine Calcium ExcretionTest
PEMF FOR OSTEOPOROSIS & FRACTURE HEALING (+VIDEO) PEMF Therapy for Osteoporosis: Will I t Help? At the most refined level the human body is seen not as blood and bones, but as a concentrated field of energy and information.In fact, the human bio-energetic field is measurable up to 15 feet into space (1). This localized field of energy and information is embedded within, and intertwined with, a universal matrix of energy and information. FRACTURE HEALING AT ANY AGE— BETTER BONES Your bones are about 70% mineral content by weight, and specific key nutrients — zinc, copper, calcium, phosphorus and silicon — are critical to fracture healing. For elderly women, fracture healing is going to take longer so it is important to supplement with all 20 keybone nutrients. •
DR. SUSAN BROWN’S 2020 PREDICTIONS FOR BONE HEALTH It’s time to polish up my crystal ball and make my 2020 predictions for osteoporosis and your bone health! With so much new research todraw from, I see a
HOW TO INCREASE SPINAL BONE DENSITY WITH EXERCISE— BETTER Practice this back extensor chest lift daily to help reduce new spinal fracture. Start with one rep a day and work up to 20 reps a day for five days a week. For extra strength, you can add a weighted backpack as illustrated below or wear a weighted vest. 2. Practice goodposture, which is
SHOULD I TAKE COLLAGEN FOR OSTEOPOROSIS? Why We Recommend Marine (Fish) Collagen. Our Marine Collagen is an abundant source of the T ype I collagen found in bone. It is r ich in Types I and III collagen, which promote: e lasticity and hydration of the skin; ; strong bones, hair, and nails; and ; f lexibility and comfort to the joints.; Marine collagen has been documented to stimulate the bone-building osteoblasts cells while SO HOW DID OUR CLIENT CINDI BUILD SO MUCH BONE? Then, between the ages of 62 and 65, she lost a significant amount of bone. She lost 3.2% bone density in the spine, 18% in the neck of the hip, and 14% in the total hip. Not believing that she could have lost this much bone, Cindi herself paid for a second bone density test two months later, to find out that she indeed had lost that much bone ORAL ALENDRONATE INCREASES DENTAL COMPLICATIONS— BETTER BONES Oral alendronate (Fosamax®) use seriously increases the risk of severe dental complications. For some time now we have been hearing reports of strange jaw bone decay (osteonecrosis) associated with the use of Fosamax® and other bisphosphonate osteoporosis drugs including Actonel® and Boniva®. We have been told, however, that the risk of HOME - BETTER BONES, BETTER BODYWATCHSHOPCONSULTABOUT DR. BROWNCONTACTFRACTURE RISK QUIZ The Center for Better Bones and the Better Bones Foundation. Dr. Susan E. Brown, PhD. 605 Franklin Park Drive. East Syracuse, NY 13057. BETTER BONES, BETTER BODY SHOP: NATURAL SOLUTIONS FORHOMEBONE NUTRIENTSEXERCISEALKALINE DIETFRACTURE HEALINGCONSULTS Better Bones Basics. Our exclusive osteo support formula safely and effectively supports women’s bone health with key nutrients in the right amounts for everyday use. F Our Omega-3s are molecularly distilled to concentrate the essential fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). FORTEO®, TYMLOS® AND EVENITY®: HOW MUCH DO THEY REALLY The latest crop of recent bone drugs contains new anabolic drugs that enhance bone density. These drugs are designed to build new bone, while the older bisphosphonate bone drugs at best can only halt bone loss. Patients are told just that—that these new anabolic treatments will increase their bone density and also decrease fracture risk. Given the magnitude of this claim, I felt compelled to ALKALINE DIET PLAN -SIMPLE STEPS TO GET STARTED Here are some general guidelines for eating alkaline: Focus on eating whole foods, like vegetables, root crops, fruits, nuts, seeds, spices, whole grains and beans (especially lentils). Drink alkalizing beverages such as spring water and ginger root or green tea, waterwith the juice of a
FOR A NATURAL APPROACH TO OSTEOPOROSIS, TAKE THESE 6 STEPSSEE MORE ONBETTERBONES.COM
HOW TO INCREASE SPINAL BONE DENSITY WITH EXERCISE— BETTER Practice this back extensor chest lift daily to help reduce new spinal fracture. Start with one rep a day and work up to 20 reps a day for five days a week. For extra strength, you can add a weighted backpack as illustrated below or wear a weighted vest. 2. Practice goodposture, which is
ARE OSTEOSTRONG MACHINES AS GOOD AS THEY SAY? (+VIDEO Like everything else, OsteoStrong machines, also known as BioDensity machines, have pros and cons. They have been proven by research to work, so we do like them. But there are a few things you may not like. First, it is a tough regimen requiring extended loads CAN I REVERSE OSTEOPENIA? 5 NATURAL STEPS FOR STRONGER BONES 2. Build muscle strength. Chronically low muscle mass is associated with low bone mass. Even stronger grip strength and stronger back muscles are associated with higher bone density. If you have been told you have osteopenia in the hip, try to walk more, hop, do heel drops, and jump if you can. All provide bone-stimulating impact to the hip. MY GUT TOLD ME FOSAMAX WAS WRONG. My gut told me Fosamax was wrong. Lee Anne, a registered nurse, considers herself a very healthy person overall, so she was upset when her gynecologist suggested she start taking Fosamax. Her local health food store recommended Dr. Brown’s book, so Lee Anne read it. She was “blown away” by its optimism and logical approach to bonehealth.
ARE YOU LOSING TOO MUCH CALCIUM IN YOUR URINE—BETTER BONES Excessive calcium loss in the urine can be due to factors like high intake of salt, caffeine, soda, or sugar, low levels of nutrients like magnesium, vitamin D, and vitamin K, and even prolonged stress. These factors all promote an acidic pH (which promotes calcium loss), and they’re all things you can begin correcting on your own. HOME - BETTER BONES, BETTER BODYWATCHSHOPCONSULTABOUT DR. BROWNCONTACTFRACTURE RISK QUIZ The Center for Better Bones and the Better Bones Foundation. Dr. Susan E. Brown, PhD. 605 Franklin Park Drive. East Syracuse, NY 13057. BETTER BONES, BETTER BODY SHOP: NATURAL SOLUTIONS FORHOMEBONE NUTRIENTSEXERCISEALKALINE DIETFRACTURE HEALINGCONSULTS Better Bones Basics. Our exclusive osteo support formula safely and effectively supports women’s bone health with key nutrients in the right amounts for everyday use. F Our Omega-3s are molecularly distilled to concentrate the essential fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). FORTEO®, TYMLOS® AND EVENITY®: HOW MUCH DO THEY REALLY The latest crop of recent bone drugs contains new anabolic drugs that enhance bone density. These drugs are designed to build new bone, while the older bisphosphonate bone drugs at best can only halt bone loss. Patients are told just that—that these new anabolic treatments will increase their bone density and also decrease fracture risk. Given the magnitude of this claim, I felt compelled to ALKALINE DIET PLAN -SIMPLE STEPS TO GET STARTED Here are some general guidelines for eating alkaline: Focus on eating whole foods, like vegetables, root crops, fruits, nuts, seeds, spices, whole grains and beans (especially lentils). Drink alkalizing beverages such as spring water and ginger root or green tea, waterwith the juice of a
FOR A NATURAL APPROACH TO OSTEOPOROSIS, TAKE THESE 6 STEPSSEE MORE ONBETTERBONES.COM
HOW TO INCREASE SPINAL BONE DENSITY WITH EXERCISE— BETTER Practice this back extensor chest lift daily to help reduce new spinal fracture. Start with one rep a day and work up to 20 reps a day for five days a week. For extra strength, you can add a weighted backpack as illustrated below or wear a weighted vest. 2. Practice goodposture, which is
ARE OSTEOSTRONG MACHINES AS GOOD AS THEY SAY? (+VIDEO Like everything else, OsteoStrong machines, also known as BioDensity machines, have pros and cons. They have been proven by research to work, so we do like them. But there are a few things you may not like. First, it is a tough regimen requiring extended loads CAN I REVERSE OSTEOPENIA? 5 NATURAL STEPS FOR STRONGER BONES 2. Build muscle strength. Chronically low muscle mass is associated with low bone mass. Even stronger grip strength and stronger back muscles are associated with higher bone density. If you have been told you have osteopenia in the hip, try to walk more, hop, do heel drops, and jump if you can. All provide bone-stimulating impact to the hip. MY GUT TOLD ME FOSAMAX WAS WRONG. My gut told me Fosamax was wrong. Lee Anne, a registered nurse, considers herself a very healthy person overall, so she was upset when her gynecologist suggested she start taking Fosamax. Her local health food store recommended Dr. Brown’s book, so Lee Anne read it. She was “blown away” by its optimism and logical approach to bonehealth.
ARE YOU LOSING TOO MUCH CALCIUM IN YOUR URINE—BETTER BONES Excessive calcium loss in the urine can be due to factors like high intake of salt, caffeine, soda, or sugar, low levels of nutrients like magnesium, vitamin D, and vitamin K, and even prolonged stress. These factors all promote an acidic pH (which promotes calcium loss), and they’re all things you can begin correcting on your own. BETTER BONES, BETTER BODY SHOP: NATURAL SOLUTIONS FOR Dr. Susan Brown Ph.D has pioneered natural approaches for bone health for over 30 years. She was the first to prove that using only natural methods, nearly every woman can build strong bones for life. 3 TIPS TO HELP YOU HEAL FRACTURES FASTER— BETTER BONES Vitamins C, D, K, and B6 also specifically help in the bone building process. So don’t skimp on alkalizing fruits, vegetables, nuts, seeds, and quality protein. 3. Exercise may be a good thing. Though it may seem like the last thing on your list, exercising is a key component to speeding fracture healing. For one thing, it increasesblood
20 KEY BONE BUILDING NUTRIENTS FOR BUILDING STRONG BONES Common therapeutic range for bone health (daily intake): 5 – 20 mg. Dietary considerations concerning adequacy of average daily intake: Intake significantly higher in men (30–33 mg/day) than in women (~25 mg/day), yet generally suboptimal Silica is the first element to go infood processing.
OSTEOPENIA TREATMENTS 7 ways to naturally increase bone density – osteopenia treatments from home. #1 Engage in regular weight-bearing exercise. Bone and muscle are a team, and they’re a use-or-lose proposition. We’ve seen dozens of studies that show the bone-building benefits of resistance and weight-bearing exercise, and we recently highlightedone study of
6 EARLY WARNING SIGNS OF OSTEOPOROSIS— BETTER BONES Cramps, muscle aches, and bone pain. As we get older, many of us accept aches and pains as a part of life, but these symptoms may indicate that your bones are in need of some support. Muscle and bone pain is an often overlooked, but well-documented symptom of severely inadequate vitamin D — an important bone builder. SHOULD I TAKE COLLAGEN FOR OSTEOPOROSIS? Why We Recommend Marine (Fish) Collagen. Our Marine Collagen is an abundant source of the T ype I collagen found in bone. It is r ich in Types I and III collagen, which promote: e lasticity and hydration of the skin; ; strong bones, hair, and nails; and ; f lexibility and comfort to the joints.; Marine collagen has been documented to stimulate the bone-building osteoblasts cells while FORTEO GOOD OR BAD OSTEOPOROSIS DRUG Forteo™ (teriparatide) is a new and different drug on the scene as a treatment for osteoporosis. Other bone drugs, like Fosamax, Actonel, Boniva, or even estrogen work to halt bone breakdown. Forteo, on the other hand, works to increase new bone formation. Short-term studies, in fact, report a common 9% increase in lumbar spine bone density PEMF FOR OSTEOPOROSIS & FRACTURE HEALING (+VIDEO) These markers returned to baseline 1 month after the end of treatment (12). A small, controlled trial tested if PEMF treatment could reduce the bone loss that occurs with forearm disuse (as wearing a cast due to fracture, or disuse due to carpel tunnel surgery). PEMFs of 15 hertz were applied for 1, 2, or 4 hours per day for 8 weeks. MK-7 IS A SUPER NUTRIENT FOR YOUR BONES AND MK-7 is a super nutrient for your bones AND your heart. There are so many nutrients that contribute to bone health, but one that fascinates me is a form of Vitamin K2 called MK-7. This “super nutrient” is found in select foods and is a great compound to help improve bone health and — as more and more research shows — heart and arterial HOW MANY PRUNES DO YOU NEED TO EAT TO START BUILDING BONE? Clear findings: prunes are good for bones. Researchers ran a 6-month trial comprising 48 women in their late 60s/early 70s who were identified as having osteopenia, in which 16 participants ate 50 g, or roughly 6 prunes, 16 others ate 100 g, or 9-10 prunes, and the remaining 16 was a control group and ate dried apples instead. HOME - BETTER BONES, BETTER BODYWATCHSHOPCONSULTABOUT DR. BROWNCONTACTFRACTURE RISK QUIZ The Center for Better Bones and the Better Bones Foundation. Dr. Susan E. Brown, PhD. 605 Franklin Park Drive. East Syracuse, NY 13057. BETTER BONES, BETTER BODY SHOP: NATURAL SOLUTIONS FORHOMEBONE NUTRIENTSEXERCISEALKALINE DIETFRACTURE HEALINGCONSULTS Better Bones Basics. Our exclusive osteo support formula safely and effectively supports women’s bone health with key nutrients in the right amounts for everyday use. F Our Omega-3s are molecularly distilled to concentrate the essential fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). 20 KEY BONE BUILDING NUTRIENTS FOR BUILDING STRONG BONES Common therapeutic range for bone health (daily intake): 5 – 20 mg. Dietary considerations concerning adequacy of average daily intake: Intake significantly higher in men (30–33 mg/day) than in women (~25 mg/day), yet generally suboptimal Silica is the first element to go infood processing.
FORTEO®, TYMLOS® AND EVENITY®: HOW MUCH DO THEY REALLY The latest crop of recent bone drugs contains new anabolic drugs that enhance bone density. These drugs are designed to build new bone, while the older bisphosphonate bone drugs at best can only halt bone loss. Patients are told just that—that these new anabolic treatments will increase their bone density and also decrease fracture risk. Given the magnitude of this claim, I felt compelled to ARE OSTEOSTRONG MACHINES AS GOOD AS THEY SAY? (+VIDEODOES OSTEOSTRONGWORK
Like everything else, OsteoStrong machines, also known as BioDensity machines, have pros and cons. They have been proven by research to work, so we do like them. But there are a few things you may not like. First, it is a tough regimen requiring extended loads SHOULD I TAKE COLLAGEN FOR OSTEOPOROSIS? Why We Recommend Marine (Fish) Collagen. Our Marine Collagen is an abundant source of the T ype I collagen found in bone. It is r ich in Types I and III collagen, which promote: e lasticity and hydration of the skin; ; strong bones, hair, and nails; and ; f lexibility and comfort to the joints.; Marine collagen has been documented to stimulate the bone-building osteoblasts cells while 3 TIPS TO HELP YOU HEAL FRACTURES FASTER— BETTER BONES Vitamins C, D, K, and B6 also specifically help in the bone building process. So don’t skimp on alkalizing fruits, vegetables, nuts, seeds, and quality protein. 3. Exercise may be a good thing. Though it may seem like the last thing on your list, exercising is a key component to speeding fracture healing. For one thing, it increasesblood
HOW TO SPEED BONE FRACTURE HEALING (6 PROVEN STEPS Lysine, for example, is known to enhance calcium absorption, increase the amount of calcium absorbed into the bone matrix, and aid in the regeneration of tissue. 3. Increase anti-inflammatory nutrients. Antioxidants repair oxidative damage. HOW TO INCREASE SPINAL BONE DENSITY WITH EXERCISE— BETTER Practice this back extensor chest lift daily to help reduce new spinal fracture. Start with one rep a day and work up to 20 reps a day for five days a week. For extra strength, you can add a weighted backpack as illustrated below or wear a weighted vest. 2. Practice goodposture, which is
CAN I REVERSE OSTEOPENIA? 5 NATURAL STEPS FOR STRONGER BONES 2. Build muscle strength. Chronically low muscle mass is associated with low bone mass. Even stronger grip strength and stronger back muscles are associated with higher bone density. If you have been told you have osteopenia in the hip, try to walk more, hop, do heel drops, and jump if you can. All provide bone-stimulating impact to the hip. HOME - BETTER BONES, BETTER BODYWATCHSHOPCONSULTABOUT DR. BROWNCONTACTFRACTURE RISK QUIZ The Center for Better Bones and the Better Bones Foundation. Dr. Susan E. Brown, PhD. 605 Franklin Park Drive. East Syracuse, NY 13057. BETTER BONES, BETTER BODY SHOP: NATURAL SOLUTIONS FORHOMEBONE NUTRIENTSEXERCISEALKALINE DIETFRACTURE HEALINGCONSULTS Better Bones Basics. Our exclusive osteo support formula safely and effectively supports women’s bone health with key nutrients in the right amounts for everyday use. F Our Omega-3s are molecularly distilled to concentrate the essential fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). 20 KEY BONE BUILDING NUTRIENTS FOR BUILDING STRONG BONES Common therapeutic range for bone health (daily intake): 5 – 20 mg. Dietary considerations concerning adequacy of average daily intake: Intake significantly higher in men (30–33 mg/day) than in women (~25 mg/day), yet generally suboptimal Silica is the first element to go infood processing.
FORTEO®, TYMLOS® AND EVENITY®: HOW MUCH DO THEY REALLY The latest crop of recent bone drugs contains new anabolic drugs that enhance bone density. These drugs are designed to build new bone, while the older bisphosphonate bone drugs at best can only halt bone loss. Patients are told just that—that these new anabolic treatments will increase their bone density and also decrease fracture risk. Given the magnitude of this claim, I felt compelled to ARE OSTEOSTRONG MACHINES AS GOOD AS THEY SAY? (+VIDEODOES OSTEOSTRONGWORK
Like everything else, OsteoStrong machines, also known as BioDensity machines, have pros and cons. They have been proven by research to work, so we do like them. But there are a few things you may not like. First, it is a tough regimen requiring extended loads SHOULD I TAKE COLLAGEN FOR OSTEOPOROSIS? Why We Recommend Marine (Fish) Collagen. Our Marine Collagen is an abundant source of the T ype I collagen found in bone. It is r ich in Types I and III collagen, which promote: e lasticity and hydration of the skin; ; strong bones, hair, and nails; and ; f lexibility and comfort to the joints.; Marine collagen has been documented to stimulate the bone-building osteoblasts cells while 3 TIPS TO HELP YOU HEAL FRACTURES FASTER— BETTER BONES Vitamins C, D, K, and B6 also specifically help in the bone building process. So don’t skimp on alkalizing fruits, vegetables, nuts, seeds, and quality protein. 3. Exercise may be a good thing. Though it may seem like the last thing on your list, exercising is a key component to speeding fracture healing. For one thing, it increasesblood
HOW TO SPEED BONE FRACTURE HEALING (6 PROVEN STEPS Lysine, for example, is known to enhance calcium absorption, increase the amount of calcium absorbed into the bone matrix, and aid in the regeneration of tissue. 3. Increase anti-inflammatory nutrients. Antioxidants repair oxidative damage. HOW TO INCREASE SPINAL BONE DENSITY WITH EXERCISE— BETTER Practice this back extensor chest lift daily to help reduce new spinal fracture. Start with one rep a day and work up to 20 reps a day for five days a week. For extra strength, you can add a weighted backpack as illustrated below or wear a weighted vest. 2. Practice goodposture, which is
CAN I REVERSE OSTEOPENIA? 5 NATURAL STEPS FOR STRONGER BONES 2. Build muscle strength. Chronically low muscle mass is associated with low bone mass. Even stronger grip strength and stronger back muscles are associated with higher bone density. If you have been told you have osteopenia in the hip, try to walk more, hop, do heel drops, and jump if you can. All provide bone-stimulating impact to the hip. BONE BUILDING AND MAINTENANCE IN ADULTHOOD How to promote bone-healthy aging. Eat at last one serving of meat or two servings of beans per day. Get daily direct sunlight if possible and use daily supplemental vitamin D (800-2000 IU). Use a balanced multivitamin/mineral and additional calcium as necessary. Bephysically active.
BONE DRUGS SIDE EFFECTS— BETTER BONES For example, as part of its communication to doctors, Genentech reminds doctors about other adverse reactions, which include atypical femur fractures, osteonecrosis of the jaw (ONJ), abdominal pain, hypertension, dyspepsia, arthralgia, nausea and diarrhea. Quite a list! From a patient point of view, I believe that women with ahistory of severe
3 TIPS TO HELP YOU HEAL FRACTURES FASTER— BETTER BONES Vitamins C, D, K, and B6 also specifically help in the bone building process. So don’t skimp on alkalizing fruits, vegetables, nuts, seeds, and quality protein. 3. Exercise may be a good thing. Though it may seem like the last thing on your list, exercising is a key component to speeding fracture healing. For one thing, it increasesblood
BETTER BONES BUILDER Better Bones Builder Contains: A multivitamin and mineral formula with Quatrefolic®, a biologically active form of folate, an essential B vitamin, that’s easier for your body to process and use. Extra amounts of each of 17 key nutrients necessary for women with greater risk for bone health issues. Additional vitamin D3, vitamin K1 and K2 FOR A NATURAL APPROACH TO OSTEOPOROSIS, TAKE THESE 6 STEPS For a natural approach to osteoporosis, take these 6 steps. 1. Personalized Case Assessment. Carefully assessing each individual case is an important component of the Better Bones Better Body® Program. ALKALINE DIET PLAN -SIMPLE STEPS TO GET STARTED Here are some general guidelines for eating alkaline: Focus on eating whole foods, like vegetables, root crops, fruits, nuts, seeds, spices, whole grains and beans (especially lentils). Drink alkalizing beverages such as spring water and ginger root or green tea, waterwith the juice of a
FORTEO GOOD OR BAD OSTEOPOROSIS DRUG Forteo™ (teriparatide) is a new and different drug on the scene as a treatment for osteoporosis. Other bone drugs, like Fosamax, Actonel, Boniva, or even estrogen work to halt bone breakdown. Forteo, on the other hand, works to increase new bone formation. Short-term studies, in fact, report a common 9% increase in lumbar spine bone density MK-7 IS A SUPER NUTRIENT FOR YOUR BONES AND MK-7 is a super nutrient for your bones AND your heart. There are so many nutrients that contribute to bone health, but one that fascinates me is a form of Vitamin K2 called MK-7. This “super nutrient” is found in select foods and is a great compound to help improve bone health and — as more and more research shows — heart and arterial SO HOW DID OUR CLIENT CINDI BUILD SO MUCH BONE? Then, between the ages of 62 and 65, she lost a significant amount of bone. She lost 3.2% bone density in the spine, 18% in the neck of the hip, and 14% in the total hip. Not believing that she could have lost this much bone, Cindi herself paid for a second bone density test two months later, to find out that she indeed had lost that much bone MY GUT TOLD ME FOSAMAX WAS WRONG. My gut told me Fosamax was wrong. Lee Anne, a registered nurse, considers herself a very healthy person overall, so she was upset when her gynecologist suggested she start taking Fosamax. Her local health food store recommended Dr. Brown’s book, so Lee Anne read it. She was “blown away” by its optimism and logical approach to bonehealth.
* Youtube
* Contact Us
* Log In
* Retreats
Questions? Call 1-877-207-0232* Bone Loss Quiz
* Learn
* Alkaline Balance
* Bone Drugs
* Bone Health Basics* Emotions & Bone
* Exercise
* Fractures & Healing* Joint Health
* Menopause
* Osteopenia
* Osteoporosis
* Testing
* The Natural Approach* Consult
* Shop
* Courses
* About Dr. Brown
* About Dr. Brown
* Testimonials
* Resources
* Bone Health Profile* Videos
* Research
* Acid-alkaline balance and bone health: research articles of specialinterest
* Acid-alkaline balance: general research articles of interest * Noteworthy new publications on acid-alkaline balance * Scholarly articles and research reports* How can we help?
* Public lectures on bone health * Better Bones Foundation * Completed research at the Better Bones Foundation * Current research at the Better Bones Foundation * Geriatric fracture reduction and the special nutrient needs of theelderly
* How to support the Better Bones Foundation * Research and publications on acid-alkaline balance * The Children’s Bone Health Initiative * Vitamin D research at the Better Bones Foundation * Vitamin K research at the Better Bones Foundation * For health professionals * CME courses for medical professionals * Lectures for professionals * Dr. Brown in the news * Dr. Brown’s Resume* Search
* MENU
HOME
You are here: Home
WHAT’S YOUR BONE HEALTH CONCERN?DR. BROWN’S BLOG
MY 10 TRUTHS ABOUT OSTEOPOROSIS WILL THE NEW ULTRASOUND DEVICE REPLACE DEXA BONE DENSITY TESTING? View Blog CategoriesFRACTURE RISK QUIZ
Take My Quiz
SHOP OUR MOST POPULAR PRODUCTShop Now
ADDRESS
_The Center for Better Bones and the Better Bones Foundation_ Dr. Susan E. Brown, PhD 605 Franklin Park Drive East Syracuse, NY 13057HOURS OF OPERATION
Mon-Fri: 9am-4:30pm ESTPHONE
1-315-437-9384 — main 1-877-207-0232 — toll-free CUSTOMER SERVICE EMAIL center@betterbones.com Privacy Policy | Terms of Use | Shipping & ReturnPolicy
DR. BROWN’S BLOG SIGNUP Weekly wisdom from the woman who builds better bonesMEDICAL DISCLAIMER:
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Susan Brown PhD nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. @ Copyright 2021 Dr. Susan E. Brown, PhD and the Center for BetterBones
* Youtube
* Home
* About us
* Resources
* Consultations
* Contact us
* Shop
Scroll to top
Loading... __
Loading... __
Details
Copyright © 2024 ArchiveBay.com. All rights reserved. Terms of Use | Privacy Policy | DMCA | 2021 | Feedback | Advertising | RSS 2.0